Susana molosa a me kāna ʻano hana i ke kūlohelohe

Ua hōʻike ʻia ma o ka sucrose he māhele ia o kekahi mea kanu, ʻoi loa ka loaʻa ʻana o ka nui a me nā ʻoi. No ka disaccharides ka waiwai ma lalo o ka mana o kekahi mau enzyme, e wāwahi iā ia i ka glucose a me ka fructose, ka mea e hoʻonā nui ai ka polysaccharides.

ʻO ke kumu nui o ka sucrose ke kō, he wai manawaleʻa, ʻaʻohe ʻuluʻulu ʻoniʻoni e hoʻomākaʻewa maikaʻi i kekahi wai. Ma nā pālaʻi ma luna o 160 degere, he melimole melem; a i hoʻopaʻa ʻia, e loaʻa ka nui o ka pepa caramel. Ma kahi o ka sucrose a me ka glucose, ʻo ka waiwai e loaʻa ai ka lactose (ka waiū waiū) a me ka maltose (gula malt).

Pehea ka hopena o ka sukrose i ke kino

He aha keʻano o ka sucrose i loko o ke kino o ke kanaka? ʻO ka lako ka mea e hāʻawi ai i ke kino me ka lako o ka ikehu, me ka ʻole o ka hana ʻana o nā ʻiʻo a me nā ʻōnaehana he hiki ʻole. Mālama ka Sucrose i ka pale i ka ate, hoʻomaikaʻi i ke kahe o ke koko i loko o ka lolo, pale pū nō hoʻi ia i ka hopena pathological o nā mea huʻawaʻa, e kākoʻo i ka hana o nā ʻiʻo striated a me nā aʻa.

Ma ke kaulike sucrose hemahema, apathy, ka nalowale o ka ikaika, ke kaumaha, ka nui o ka huhū, ʻike ʻia nō hoʻi ka puhipuhi causeless. Hiki i ke kīnā ʻole ke kū pōʻino a ʻoi loa ka pōmaikaʻi, no kēia kumu he mea nui ka hano pono o ka nui o ka sucrose i loko o ke kino.

Eia naʻe, ʻoi aku ka maikaʻi o ka pālaʻi o ka waiwai, akā, ʻo ka hoʻāla ʻana o ka maʻi palupalu ma ka lua o ka waha e hiki ʻole ai i ka ulu ʻana, maʻi wā periodontal, candidiasis, hōʻea ke kaumaha o ke kino, nā hōʻailona mua o ka maʻi mellitus o nā ʻano mua a i ʻole lua.

Inā luhi loa ka lolo i ka hana noʻonoʻo, ua hōʻike ke kino i nā mea hōʻona, ʻike ka mea maʻi i ka nui o ka sucrose. Pēlā ʻo ia iho a me ka wīwī, hoʻemi ʻia ka pono inā inā:

• momona momona
• hana haʻahaʻa kino
• maʻi maʻi

I ka wā noiʻi olakino, ua hiki ke hoʻoholo i ke ʻano o ka sucrose no kahi pākeke, ua like ia me 10 teaspoons (50-60 grama). E hoʻomaopopo ʻoe ua hoʻomaopopo ʻia ka lula ʻaʻole wale ma ke kō i loko o kona ʻano maʻa, akā nā hua, nā mea ʻala a me nā huaʻai, ʻo ia kahi o.

Aia kahi hoʻohālikelike o ke kōpono keʻokeʻo - kaomi gula, ma hope o ka hoʻokaʻawale ʻana mai nā mea ʻinā ʻaʻole ia e hāʻawi i ia iho no ka hoʻomaʻemaʻe hou aʻe. Hoʻomaʻamaʻa ʻia kēia gula me ka unrefined, akā i ka haʻahaʻa o ka calorie kahi haʻahaʻa, akā ʻoi aku ke kiʻekiʻe o ke ola olakino.

ʻAʻole e poina ia mākou he mea ʻole ka ʻokoʻa ma waena o ke keʻokeʻo a me ke kōkōlohi i ka palaʻai, me ka pale ʻole i ka ʻaila metabolism, nā koho ʻole ʻelua.

Nā hiʻohiʻona a me ke kino

ʻO Sucrose kahi pūpū kikoʻala i hoʻokumu ʻia mai ke koena glucose a me ke koena fructose. He disaccharide ia. ʻO kāna kumu ʻōlelo he C12H22O11. ʻO kēia ʻano he palapala i ka crystalline. ʻAʻohe ona kala. Ka mea ʻono o ka waiwai.

Hoʻohālikelike ʻia ia me kona kaila maikaʻi loa i ka wai. Hiki ke hoʻopau ʻia kēia pūlehu i ka methanol a me ka ethanol. No ka hoʻoalo ʻana i kēia kalaiʻu, pono ʻia kahi mahana o 160 degere, ma muli o kēia ʻano hana.

No ka hoʻokumuʻana o sukrose, pono kahi hopena o ka wehe ʻana i nā molekawai wai mai nā saccharides maʻalahi. ʻAʻole ia e hōʻike i nā waiwai aldehyde a me ketone. Ke hoʻohālikelike ʻia me ka hydroxide keleawe, hoʻāla ia i ka meli. ʻO nā isomers nui he lactose a me ka maltose.

Ke nānā nei i ka mea o kēia ʻano mea, hiki iā mākou ke kapa i ka mea mua e hoʻākāka i ka sukrose mai ka glucose - he ʻoi aku ka paʻakikī o ka sucrose.

Eia kekahi, hiki ke kapa ʻia nā ʻokoʻa ʻē aʻe:

1. Loaʻa ka hapanui o ka sucrose i loko o ka beets a he hoʻoili, ʻo ia ke kumu i kapa ʻia ai he honu a he kai gula paha. ʻO ka inoa ʻelua no ka glucose, he koko kō.
2. He momona ʻaʻo ʻo Sucrose.
3. ʻOi aku ka kiʻekiʻe o ka glycemic index i ka glucose.
4. Hoʻopili ka kino o ke kino i ka glucose me ka wikiwiki no ka mea, he palakoka maʻalahi. No ka hoʻouluulu o ka sucrose, pono kahi hana hoʻōla mua.

ʻO kēia mau hiʻohiʻona nā mea nui loa ma waena o nā mea ʻelua, aia nā mea like. Pehea e hoʻokaʻawale ai ma waena o ka glucose a me ka sucrose i ke ala maʻalahi? He mea kūpono e hoʻohālikelike i ko lākou kala. ʻO Sucrose kahi papahele ʻulaʻula ʻole me kahi pua liʻiliʻi. ʻO ka kinipona he mea pūpū i loko o ka mea iʻa, akā he keʻokeʻo kona ʻula.

He hana koiola

ʻAʻole hiki i ke kino kanaka ke kahakaha pololei o ka sucrose - pono kēia i ka hydrolysis. Hoʻokaʻawale ka mea hoʻohui i loko o ka ʻāpana liʻiliʻi, kahi e hoʻokuʻu ʻia ai ka fructose a me nā glucose. ʻO ia ka mea e wāwahi i hope, huli i ka ikaika e pono ai no ke ola. Hiki iā mākou ke ʻōlelo, ʻo ka hana nui o ka hilo he ikaika.

Mahalo i kēia mea, hiki mai nā hana hou i loko o ke kino:

• ʻAʻawale ʻo ATP
• ka malama ʻana i nā kahe o ke koko,
• ka hana ʻana o nā aʻa o ka nerve
• ka hana nui o ke kino kikoʻī,
• Hoʻokumu glycogen
• ke mālama nei i kahi nui o ka glucose (me ka ʻōpala o ka sucrose i hoʻolālā ʻia).

Eia naʻe, ʻoiai me ka loaʻa o nā waiwai e pono ai, e noʻonoʻo ʻia kēia karakiola "he ʻole", no laila, hiki i ka make nui ke hana i nā haunaele i loko o ke kino.

ʻO kēia ke kumu o ka nui o kēlā me kēia lā ʻaʻole nui loa. Optimally, ʻaʻole loa ia ma mua o 10th o nā kalona i hoʻopau. I ka manawa like, pono e hoʻopili kēia me ka sucrose maʻemaʻe wale nō, akā naʻe i komo pū i loko o nā huahana meaʻai ʻē aʻe.

ʻAʻole hoʻokaeʻokoʻa loa kēia pūlehu mai ka meaʻai, ʻoiai ʻo ia mau hana i piha i nā hopena.

Hōʻike ʻia kona mau nele e nā mea maikaʻi ʻole e like:

• Hōʻike kaumaha
• āhāhuʻe
• nāwaliwali
• luhi, luhi
• ho'ēmi ʻia ka hana
• ʻoluʻolu
• moena puʻu
• huhū
• migraines
• nāwaliwali o nā hana cognitive,
• lauoho lauoho
• pāwīwī o nā kui.

I kekahi manawa loaʻa paha ke kino e hoʻonui ai i kahi huahana. Hana kēia me ka hana noʻonoʻo noʻonoʻo, no ka mea, ʻoi aku ka ikaika e paʻa i nā neʻe a nerve. Eia kekahi, pono e ala mai kēia pono inā ke kino i ke kino o nā mea i hoʻonaninani ʻia (sucrose i kēia hihia ua lilo i keʻakeʻa e pale aku i nā pūpū hanu).

Hoʻomoʻa maikaʻi i ke kō

Hiki ke hōʻino i ka hoʻohana ʻana i kēia pūhui. ʻO kēia no ka hoʻokumuʻana o nā radical manuahi, e loaʻa ana i ka wā o ka hydrolysis. Ma muli o lākou, nā nāwaliwali o ka palupalu, e alakaʻi ai i ka hikiwawe o ke kino.

Hiki ke kapa ʻia nā ʻano maikaʻi ʻole o ka hopena o ka huahana:

• kue ana i ka minamina o ka mineralism,
• ho'ēmi i ka pale ʻana i nā maʻi hopohopo,
• ʻeha ka hopena i ka pancreas, ma muli o ka ulu ʻana o ka maʻi maʻi.
• mahuahua o ka wai momona o ka waiū,
• ka haʻalele ʻana i ke kino o nā huaora B, a me nā minamina pono (a ma ke ʻano, nā ala vascular, thrombosis a me ka hōʻeha ʻana ma ka naʻau),
• hoʻonāukiuki i ka hana adrenaline,
• ka hopena ʻeha ma luna o nā niho (ka nui o ka pilikia o nā caries a me nā maʻi periodontal).
• hoʻonui hoʻonui ikaika
• hiki ke nānā aku o nā meaʻala,
• ka pale ʻana o ka hoʻopihapiha ʻana o ka magnesium a me ka calcium,
• nā hopena maikaʻi ʻole ma ka ʻili, nā kui a me ka lauoho,
• ka hoʻohua ʻana i nā maʻi kūlohelohe ma muli o "hoʻohālikelike" o ke kino,
• hāpai i ka loaʻa kālā,
• mahuahua
• e hana ana i nā kūlana no ka hooulu ʻana o ka lauoho hina kahiko,
• ka hooulu ana o ka exacerbations o ka uluna peptic a me ka paʻa bronchial,
• ka hopena o osteoporosis, colitis ulcerative, ischemia,
• ʻiina ka hoʻonui ʻana o ka hemorrhoids,
• hoonui o na poo eha.

Ma kēia mea, pono ia e kau i ka ʻai o kēia mea, e pale i ka hōʻiliʻili nui.

Nā Kumuwaiwai Hui Pūnaewele

Ke hoʻokipa nei i ka nui o ka sucrose i hoʻopau ʻia, pono ʻoe e ʻike i kahi o ka pūhui.

Loaʻa ia ma nā huahana meaʻai he nui, a me kona hoʻolaha nui i nā kūlohelohe.

He mea koʻikoʻi nui mākou e noʻonoʻo i nā mea kanu i loaʻa i ka māhele - e palena kēia i kona hoʻohana ʻana i ka helu i makemake ʻia.

ʻO ka tohi hupa he kumu kūlohelohe o ka nui o kēia mau kāowaena i loko o nā ʻāina wela, a me nā sugar sugar, nā palapala honua a Kanada, a me ka Birch i nā kime wela.

Eia kekahi, loaʻa ka nui o nā mea i nā huaʻai a me nā huaʻai.

• persimmon
• palaoa
• hua waina
• paina
• mango
• āpereke
• heʻohana manu
• ʻōpala
• poʻe kēkole
• nectarines
• kāloti
• melona
• hua ʻōpala
• hua ʻai mea
• maiʻa
• nā poʻe kāʻei
• uliuli currant
• apana
• walnuts
• piʻi
• pistachios
• kamato
• ʻuala
• luke
• momona cherry
• paukō
• kālai
• huakai
• Kālepa
• mau ʻala hoʻāla.

Eia kekahi, loaʻa i ka pūlehu he mau ʻono (ice cream, sweets, pastries) a me kekahi mau hua maloʻo.

Nā hiʻohiʻona hana

ʻO ka loaʻa ʻana o ka sukrose ka hoʻopiha ʻana i ka hoʻonaʻauao ʻana mai ka mea kanu me nā mea kanu i kanu ʻia. I mea e hoʻokō ai ka huahana i nā koi o GOST, pono e hahai ʻia ka ʻenehana.

Aia ma ia mau hana:

1. Ka hoʻomaʻemaʻe ʻana o ka honu gula a me kona hana ʻana.
2. ʻO ka waiho ʻana o nā mea ʻehā i ka diffuser, ma hope o ka wai ʻia i hala ʻia e lākou. Hāʻawi kēia iā ʻoe e holoi i nā beets a hiki i 95% sucrose.
3. Hoʻopili i ka waiū me ka waiū o ka lime. Ma muli o kēia, ua kau ʻia nā haumia.
4. Kānana a me ka hoʻoluʻu. Hoʻopala ke gula i kēia manawa ma muli o nā mea kala kala.
5. Hoʻopuka ʻia i ka wai a me ka hoʻomaʻemaʻe ʻana i ka hoʻonā me ka hoʻohana ʻana i carbon.
6. ʻO ka evaporation, kahi e hana ai i ka hana o ke kōpaʻa keʻokeʻo.

Ma hope o kēlā, ke kelepona ʻia a hoʻouko ʻia i nā waiwai no ke kūʻai aku ʻana.

Video e pili ana i ka hana ʻana i ke kō:

Kahua noi

Loaʻa i ka nui sucrose he mau hiʻohiʻona nui, hoʻohana nui ʻia.

ʻO nā kumu nui o kona hoʻohana ʻia e:

1. ʻOihana meaʻai. I loko o ia mea, ua hoʻohana ʻia kēia ʻano mea he huahana kūʻokoʻa a ʻo ia kekahi o nā mea pono e hana nei i nā huahana culinary. Hoʻohana ʻia ia e hana i nā ʻupena, nā mea inu (ʻala a me ka ʻona inu), mea ʻala. Pēlā nō hoʻi i hana ʻia nā meli huaʻai mai kēia mea ʻike inoa.
2. Palapala Biochemistry Ma kēia wahi, carbonate kahi papa lepo no ka fermentation o kekahi mau mea. I waena o lākou: ethanol, glycerin, butanol, dextran, citric acid.
3. Nā lāʻau lapaʻau Hoʻokomo pinepine kēia mea kū i ke ʻano o nā lāʻau lapaʻau. Aia i ka puʻupuʻu o nā papa, nā kō, nā lāʻau lapaʻau, nā lāʻau lapaʻau. ʻO kēlā mau lāʻau lapaʻau ka manaʻo maʻamau no nā keiki.

Loaʻa ka huahana i ka noi ma ka cosmetology, mahiʻai, a me ka hana i nā mea kanu hale.

Pehea ka hopena o ka sucrose i ke kino kanaka?

ʻO kēia ʻāpana o hoʻokahi mea nui. Nui ka poʻe e ʻimi e hoʻomaopopo inā ʻike ka waiwai i ka hoʻohana ʻana i kahi mea a me nā kumu me ka hoʻohui ʻana i ka nohona o kēlā me kēia lā. Ua pālahalaha ka ʻike e pili ana i ka hele ʻana o nā mea ʻino. Akā naʻe, mai poina ka mea e pili ana i ka hopena maikaʻi o ka huahana.

ʻO ka hana nui loa o ka hoʻopiʻi ʻana, ʻo ia ka hāʻawi ʻana i ka ikehu i ke kino. Mahalo iā ia, hiki i nā mea āpau a me nā ʻōnaehana ke hana pono, a ʻo ka mea i ka manawa like ʻaʻole ʻike ka luhi. Ma lalo o ka hopena o ka sucrose, hoʻōla ʻia ka hana neural, a me ke hiki ke pale i nā hopena ʻona. Ma muli o kēia mau mea, e lawe ʻia ana ka hana o nā kino a me nā ʻuhane.

Me ka nele ʻole o kēia huahana, e pōmaikaʻi nui ana ke ea o kahi kanaka, ʻohi ʻia kāna hana a me ka hoʻonanea ʻana a me nā hōʻailona o ka hana nui.

ʻAʻole mākou e poina i nā hopena maikaʻi ʻole o ke kō. Me kona hoʻonui i hoʻonui ʻia, hiki i ke kanaka ke hoʻomohala i nā nui he nui.

I waena o nā mea i koho ʻia loa ʻia:

• maʻi mellitus maʻiʻi
• cary hana
• maʻi wā maʻi
• kandidiasis
• nā maʻi pākuʻi o ka waha waha,
• ʻopi momona
• genital ukana.

Ma kēia mea, pono ia e nānā pono i ka nui o ka sucrose i hoʻopau. I kēia hihia, pono ʻoe e noʻonoʻo i nā pono o ke kino. I kekahi mau kūlana, hoʻonui ʻia ka pono o kēia ʻano mea, a pono ʻoe e mālama pono iā ia.

Video e pili ana i nā pono a me nā pōʻino o ke kō:

E makaʻala hoʻi ʻoe i nā pauna. ʻO ke kūpaʻa ʻana i kēia ʻauana kahi hanana pohō. Akā inā ʻike ʻia, a laila e hoʻokaʻawale i ke ʻano o kēia huahana mai ka papaʻai.

ʻO kekahi palena ʻē aʻe ka maʻi diabetes. Hiki paha ke hoʻohana i ka sucrose i ka mellitus maʻi diabetes? ʻOi aku ka maikaʻi ke nīnau i kekahi kauka. Hoʻohālike ʻia kēia e nā ʻano hiʻohiʻona: kiʻi kiʻi haukapila, nā hōʻailona, ​​nā ʻano ʻokoʻa o ke kino, ka makahiki o ka mea maʻi, etc.

Hiki i ka mea loea ke pāpā piha i ka hoʻohana ʻana i ke kō, no ka mea, e hoʻonui ana i ka kaomi o ka glucose, e hōʻalo ana i ka maʻi. ʻO nā mea ʻē aʻe o nā hihia o ka hypoglycemia, no ka neutralization o ka sucrose a i nā huahana paha e hoʻohana pono ana.

I nā kūlana'ē aʻe, ua manaʻo ʻia ua hoʻololi kēia ʻano i nā mea momona e hoʻonui ʻole i ka glucose koko. ʻO kekahi manawa ʻaʻole i paʻa ka papaʻa ma ka hoʻohana ʻana i kēia ʻano mea, a e ʻae ʻia ka maʻi diabetes e hoʻopau i ka huahana i makemake ʻia mai kēlā manawa kēia manawa.