Meaʻai no ka pancreatitis akuhi i nā pākeke

ʻO ka mea mua, ka ʻehaʻeha o ka eha ma ka hypochondrium hema ke hōʻike nei i ka loaʻa o ka pancreatitis. Hiki i ka maʻi maoli ke kū i ka lua a me ke ʻano maʻi. I kekahi hihia, kahi mahele nui ʻo kaʻai no ka mumū o nā pancreas.

ʻO ka pancreatitis (ka maʻi ʻaʻa o ka pancreas) kekahi o nā maʻi koʻikoʻi a me ka maʻi maʻamau o ka papa ʻeha o ka gastrointestinal. I ka wā e loaʻa ana, kuʻi ka hopena o ka metabolic, inā paha, ka maʻamau o ka glucose i loko o ke koko. Ma muli no kēia e kūpono pono i nā kuleana o nā pancreas.

I kēia hihia, ʻaʻole wale kēia ke ala hoʻopukapuka o ka mālama ʻana i ke kino ma lalo o ke ʻano kaumaha, akā ʻo ka ʻano hoʻokō kūpono pono ʻana. Hoʻohana ʻia ka hoʻohana ʻana i kahi meaʻai no ka mumū o ka pancreas e hoʻihoʻi hou i nā hana o ke kumulana, e pale i ka hōʻemi ʻana o ke ʻano o ka maʻi ʻaʻala, a ma ke ʻano maʻamau i ka normalization o ka metabolism. Inā ukali ʻia ka meaʻai, hoʻonaninani ʻia nā hōʻailona o ka maʻi, e ʻoluʻolu ke kanaka i ka manawa ʻoi aku ka maʻalahi, a wikiwiki nui ka manawa hana. Ma kēia hihia, ʻo ka hana nui o ka meaʻai ʻo ia ka mea e hoʻomaʻamaʻa i ka assimilation o ka meaʻai, ka hoʻihoʻi ʻana, hāʻawi ʻana i ka ʻoihana i hoʻihoʻi ʻia no ka papa gastrointestinal holoʻokoʻa.

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He aha kāu eʻai ai no ka mumū o ka pancreas?

Ke mālama nei i ka maʻi pancreatic me kahi kīkī, ʻaʻole hiki iā ʻoe ke hoʻokuʻi i nā ʻōmole holoʻokoʻa ma ka hoʻokumu ʻana i ka meaʻai, ka mea i hiki ʻole ai ai ʻole ke ʻai ʻana i kekahi o nā huahana, akā e hoʻohana i nā ʻano meaʻai i kau ʻia e nā kauka.

ʻO ke ala maʻamau ka hoʻohana ʻana i nā koho i nā meaʻai (kahi i kapa ʻia nā papa ʻai) i hāpai ʻia e Profesor M. I. Pevzner.

Hoʻohana ʻia kēlā me kēia mau pākana i hoʻohana ʻia no ka hoʻohana ʻana i kahi ʻano maʻi o nā maʻi. Eia nō naʻe, ua koho ʻia ka papa ʻaina holoʻokoʻa i ke ala a i ʻole nā ​​kīʻaha a me nā huahana i hoʻohui ʻia i loko o ia mea ʻaʻole ia e hūnā i ka kūlana o ka mea maʻi, me kona kūlana koʻikoʻi.

No ka mea maʻamau, no ka mālama ʻana me ka mea ʻai no ka maʻi pancreatic, ʻōlelo ʻia no ka papa helu 5p. Hoʻolālā ʻia kēia papa ʻāina i ka hoʻoneʻe ʻana i ka ʻikepili o waho o ka pancreas, kahi mōʻī sparing no ka gastrointestinal tract mai ka ʻike ʻana i nā mea kemika a me ka hoʻoulu ʻana, ka pale ʻana o ka pancreatic dystrophy ponoʻī, a ua ʻike pū ʻia ka hopena ma ka ate a me ka lolo.

Hāʻawi ʻia nā ʻelima a ʻeono paha i kēia lā. He liʻiliʻi nā lawelawe. ʻO ka kumu, ʻo ka meaʻai e kau ai i ka meaʻai a i ʻole kulu ʻia me ka wai ʻole.

Hoʻemi kēia meaʻai i ka ikehu (1500-1700 kcal), hōʻemi i ka momona a me nā haʻalulu, nā mea hoʻowalewale ʻole i ka meaʻai e hoʻowalewale i ka huna ʻana o nā ʻāpana a me nā kīpona, a me nā mea māhu.

Nā papa ʻaina ʻaʻai pancreatic

ʻO ka meaʻai no ka mālama ʻana i ka mumū pancreatic i kāna hoʻohui kemana pono e loaʻa ma kahi o 80 g o ka palaka, 40 - 60 g o nā momona, 200 g o nā pākeke. Hoʻomaopopo ʻia e inu e pili ana i 1,5 mau punela o ka wai i kēlā me kēia lā. ʻO ka paʻakai - ʻaʻole iʻoi aku ma mua o 8 - 10 g.

Hoʻokomo ʻia ka papa ʻaina i nā koʻi i hana ʻia mai ka palaoa palaoa, ka pipi momona, ka moa, ka mea a i ʻole a me ka pulu, nā iʻa momona haʻalulu i ke ʻano o ka soufflé a i ʻole dumplings, i nā omela aihua (hiki iā ʻoe ke ʻai i ka hapa o ka ʻeke a ka ʻāao i kēlā me kēia kīʻaha). Hiki ke hoʻohana ʻia ka waiū i ka palaoa (akā naʻe ʻaʻole ka wai), ʻo ia hoʻi ka pipi waiū pasty hou aʻe, nā papa waiū waiū. Hiki iā ʻoe ke hoʻohana i ka pata a hoʻōla i ka aila ʻaila i loko o nā pā i hoʻomākaukau ʻia. ʻO ka paila e pono e hoʻomoʻi ʻia, ma ke ʻano o ka soufflé a i ʻole puddings. ʻO nā mea kanu e like me ka ʻuala, kāloti, cauliflower, hiki i ka zucchini ke lawe ʻia i loko o ke ʻano o ka papa kulā. Pono ka manō nō hoʻi - ʻaʻa keke iʻa, nā ʻale a me ka hoʻohui o ka palaoa, semolina, oatmeal, laiki. Hoʻokomo ʻia i hoʻopau ʻia i ka hua ʻai, ʻeleʻele, mousse, a me ka pauʻa o ka rose rose a i ʻole nāwaliwali.

I kekahi hihia, koho ʻia ke kaila o ka mālama ʻana i kahi papa me ka maʻi pancreatic e ke kauka, no ka mea, ʻo nā loli a me ka papa ʻaina e kū pū me ia a hiki ke hana ʻia ma ka manaʻo o ke kauka e komo ana.

Nā Palapala Kūʻai O Pancreatic

Nui nā ʻano aʻoaʻo maʻamau no nā huahana kuke i kākau ʻia ma ka papa kuhikuhi. Akā i ka mālamaʻana o ka maʻi pancreatic me kahi meaʻai, pono ia e hoʻololi iā lākou i ʻole e hōʻeha i ka olakino. Eia kekahi mau hiʻohiʻona o nā ʻoniʻoni e lilo i ka pono wale nō, akā ʻoluʻolu naʻe i ka wā e hoʻohana ai i kahi meaʻai e mālama ai i ka mumū o ka pancreas.

ʻO ka maiʻa ʻaila ʻai

  • ʻO ka momona momona liʻiliʻi - 100 g.
  • Lalamila - 200 g.
  • Dill (greens) - 50 g.
  • ʻO ka paʻakai a me nā nui wale nō.

Hoʻopapa mua iho i nā līlū no 20 mau minuke, a laila e hoʻolapalapa i ka 1 lita o ka wai. Kipi i ka ʻai i nā ʻāpana liʻiliʻi a waiho i ka lentil i ka wā a mākaukau (ma hope o 2 mau hola no kahi). I ka wā e mākaukau ka ʻiʻo, kāwili i nā kiko holoʻokoʻa o ka pā i loko o kahi pālaʻi a hoʻolili paha ma kahi sieve maikaʻi. Hoʻopili i kaʻaila me ka paʻakai, hoʻoluʻu me nā mea kanu i kolo ʻia. Hiki iā ʻoe ke waiho i loko o kahi ahu ʻaila i hana ʻia me ka palaoa palaoa.

Kālā me ka waiū waiū

  • Kēkī 1 pc (1 pūpū a me ka ½ ʻōpala).
  • Hoʻomoʻa 1 tbsp. la l
  • Miliki 1 kīʻaha
  • Kīa kolo i 3 mau punetēpona.

E hoʻohui i nā lau kaʻa i ka waiū, e lawe i kahi wī a maloʻo. Hoʻomaka i ka hua me ka honi a hoʻohui i ka waiū. A laila e ninini i loko o kālai a waiho i ka umu no ka palaoa no ka hapalua hola. Mālama ʻia ka moʻa.

ʻO nā lau iʻaʻaʻa

  • Zucchini 1 pc.
  • 2 mau kāloti
  • ʻO ka pāloti 2 pcs.
  • Wai wai 1 kīʻaha.
  • Hila aila 2 pēpē.

Kāki i nā ʻuala a me nā kaloti, hoʻokuʻu i ka zucchini mai ka ʻili a me nā huaʻala. ʻOkiʻoki i nā lau āpau i nā ʻāpana liʻiliʻi. A laila, no ka ʻaihue, hiki iā ʻoe ke hoʻohana i ʻelua pāāhu pālua, a kau paha i nā mea kanu i loko o ka sieve ma luna o ka ʻauʻau kalima. Ma hope o ko lākou mākaukau (ma 20-30 mau minuke) pono ʻoe e hoʻohui i ka wai iā lākou (ʻoi aku hoʻi e hoʻoluʻolu i mua i kahi mahana) a me ka ʻaila ʻoliva, a laila ʻono i kahi kuʻihihi. Inā hiki ʻole ke hoʻohana i kahi blender, a laila e hoʻomoʻi ʻia nā mea kanu i ka sieve me ka hoʻohui o ka wai, a hoʻohui wale i ka aila. Hiki ke hoʻohui ʻia ka paʻakai ma nā wahi liʻiliʻi.

He mea nui e hoʻomanaʻo e pili ana ka ʻai no ka maʻi ʻaʻai o ka pancreas i ke kū ʻana o ka mahana o nā kīʻaha, ko lākou puʻuwai luhi, a me ka hoʻāʻo ʻole ʻia, no laila e hoʻohana ʻoe i ka paʻakai a me nā mea ʻala a me nā hāmama me ka mālama like.

He aha kaʻu e ʻai ai me ka ʻaihue o ka pancreas?

Ke mālama nei i ka maʻi pancreatic me kahi kīkī, ʻaʻole pili nui nā loiloi i ka papa inoa o nā meaʻai i hoʻopau ʻia e like me ke ʻano o kā lākou hoʻohana ʻana a mākaukau. He mea nui ia ka hoʻohana ʻana o nā huahana i maʻalahi ke kahe ʻana, loaʻa kahi palupalu palupalu a ʻaʻole i hoʻonāukiuki nā pilikia a me ka nāu ʻole i ka wā e hele ai i nā ʻawaʻawa. ʻAʻole wela a iʻa loa paha ka meaʻai. Pono e ʻoluʻolu nā huahana, e like me ka mea o ka wikiwiki a me ka maikaʻi. He mea nui e hoʻolohe i nā mea ʻala. Ke hele nei ka pancreatitis, pono nā meaʻai a pau me ka paʻakai o ka paʻakai, ʻaʻole i ka mea o ka ʻalā, ka ʻono, nā ʻeha ʻeha e hoʻonāukiuki i nā ʻāpana.

E kamaʻilio e pili ana i nā huahana kūikawā - he ʻai no ka mumū o nā pancreas e pili ana i ka ʻai ʻana i ka cereals, kaʻo maoli nō i ka buckwheat, oat a me ka laiki, hiki ke ʻai i ka pasta, nā iʻa, nā mea kanu, kahi e kuke ʻia ai, inā hiki, ʻawaʻawa, kālua ʻia a pulu i nā lau ʻuala, kekahi waiū hoʻomalu ʻo nā huahana, pono e hana me ka aila ʻaila, ʻoiai hiki i nā lio ke hōʻeha i ka ʻeha o ka ʻōpū, akā ʻaʻole pono ʻoe e haʻalele iā lākou.

He aha hiki ʻole ke ʻai me ka ʻaihue o ka pancreas?

Hoʻokomo ʻia ka mālama meaʻai no ka maʻi pancreatic i ka wehe ʻana i ka helu helu ʻana o kekahi o nā huahana meaʻai no kēlā wā a hemo ka maʻi o ka maʻi, a me ka manawa o ka hoʻoponopono. Me ka hoʻomohala ʻana o ka pancreatitis maʻamau, hoʻomau mau ka kaʻai ʻana i ka meaʻai. ʻOiai inā ua hoʻōla maikaʻi ʻia ka maʻi, ʻo ka ʻoiaʻiʻo loa i hoʻopilikia ʻia i ka olakino, no laila he mea nui e hoʻomau mau i ka mālama ʻana i ka meaʻai a me ka meaʻai i mea e hiki ai ke hoʻohuli ʻia.

Me ka hoʻoulu ʻana o ka pancreas i ka lā mua ma hope o ke kū ʻana, ua hoʻokaʻawale loa ʻia ka hōʻola ʻana ma o ka wahi a kahi gastrointestinal. Hiki i ka mea maʻi ke mālama i ka lāʻau lapaʻau hiki ke loaʻa i nā nui o nā ponoʻai e mālama pono ai i ke kino.

Ma hope o kēia, hiki iā ʻoe ke hoʻomaka malie e ʻai i nā huahana waiola ʻole, e like me ke kīkīʻī liʻiliʻi haʻahaʻa, kefir. Hoʻopili piha ʻia ʻaʻole wale nō i ke kakahiaka nui, akā i kekahi mau manawa ma hope aku, e hoʻomaʻemaʻe nā hua ʻana, i manaʻo ʻia i ka papaʻai. He waiwai lākou i nā hua ʻai hua, a palu wale kēia me ka ʻili o ka gastrointestinal. Pono e akahele loa me nā ʻōmole maʻamau iā mākou. ʻO ka mea nui, ʻo ia ka haʻalele ʻana i nā hua lāʻau ʻulaʻula, ʻoi aku ka paʻakikī i ka pancreas. Inā ʻoe e ʻai i nā huaʻala, a laila ʻole i ka ʻaka a me nā ʻano ʻōmaʻomaʻo. ʻOi aku ka maikaʻi o ka hoʻomoʻa ʻana i nā ʻuā ma mua o ka ʻai maka. E like me nā maʻi ʻē aʻe o ka kūnaehana ʻana, ma ka mālama ʻana o ka maʻi pancreatic me ka pāʻai, pono ʻoe e hana me ka momona, ka pāpaʻi, nā ʻūhū, kahe, nā meaʻai ʻawaʻawa. ʻAʻole ʻoe eʻai i ka berena bran, maloo kekahi lau a ʻole wale ia ka mea maloʻo loa, mai nā ʻalā mai loko mai o nā koikoi a i ʻole ka mea hana kaumaha (ʻoi, millet).

Nā hōʻailona a me nā hōʻailona

Ma hope o ka hoʻomohala ʻana o ka maʻi pancreatitis, hiki i ke kanaka ke nānā i nā hōʻailona me kēia a me nā hōʻike.

  1. ʻO ka ʻeha koʻikoʻi ma kahi ʻaoʻao, kahi e hāʻawi ai ma lalo o ka pale o ka poʻohiwi hema. I kēia hihia, ua ʻeha ka ʻeha, kahi paʻa, hoʻopaʻa a hoʻopaʻa ʻia. I ke kū ana, kū ka ulu. Hiki i ka mea kūpono ke kumu i nā hōʻeha hou o ka ʻeha.

Nui! Inā hoʻomaka ʻia ka mālama ʻana i ka manawa, a laila hiki ke hoʻouka ʻia ka pancreatitis i ka hoʻopiʻi weliweli no ke ʻano o ka mea maʻi.

  1. Kūʻai.
  2. Puka a luwau.
  3. Kau ka momona.
  4. Palani.
  5. Kaumo luhi.
  6. ʻO ka melemele o ka ʻili ke kumu i kahi hoʻonui o ka maʻi.
  7. Lūlū.

Pono ʻoe e hoʻomaopopo i ka wā i ʻike ʻia ai nā hōʻailona mua o ka pancreatitis, pono ʻoe e kamaʻilio i ke kauka i ka hiki. ʻO ka maʻi maʻamau o ka maʻi e pili ana i ka nānā ʻana i ka mea maʻi, ka ultrasound o ka ʻōpū o ka ʻōpū, hōʻiliʻili i kahi anamnesis a lawe i nā helu koko lapaʻau.

ʻO nā meaʻai no ka maʻi pancreatitis maʻa

I kahi hoʻouka kaua pancreatitis, hōʻike ʻia ka mea maʻi e nānā i kēia ʻano papaʻai:

  1. I nā lā mua ʻelua ma hope o ka hoʻomaka ʻana o kahi hoʻouka ʻana, e mālama i ka pōloli. Pono e hiki ai i ka pancreas ke "hoʻomaha" a hōʻoluʻolu i ke kuni. I loko o kēia manawa, ʻae ʻia ka mea maʻi e inu i ka decoction rosehip, kī kīʻaha ʻona ʻole me ka honi a me ka wai wai ʻole me nā wai ʻole.

I loko o kēia manawa, hōʻike ʻia kekahi kanaka e noho i loko o ka haukapila a loaʻa nā lāʻau lapaʻau i kauoha ʻia e ke kauka.

  1. Ke kuhi nei nā hōʻailona o ke ʻano o ka maʻi pancreatitis i kahi liʻiliʻi (ʻoiai maʻamau ia i ke kolu o ka lā), a laila e pono ke ahonui a me ka ʻai (papa helu 5) no nā pule aʻe ʻelua.

Nā kuʻina no nā meaʻaiʻai

ʻO ka huakaʻi pancreatitis hua lāʻau nā mea pili e pono e hahai ʻia.

  1. Pono e hoʻomākaukau i nā meaʻai me ka paʻakai, ka kō, ka pepa a me nā mea hoʻohui ʻē aʻe. I nā huaʻōlelo, pono nā ʻuhane āpau.
  2. ʻAʻole kāhea nā lau iʻa a launa. ʻO kaʻaʻi maikaʻi loa, kālua ʻia, ʻūlū ʻia. Hoʻohana ʻia ka hoʻohana ʻana i nā loʻi holoholona i kekahi ʻano.
  3. ʻAʻole pono ka mea maʻi e ʻai nui i nā kīʻaha wela a i ʻole
  4. Pono ka mea e inu i ka liʻiliʻi i ʻelua lita o ka wai no kēlā me kēia lā. ʻOi ka hopena o ka hāleʻa o ke kūwao, chamomile a me kaʻaila uliuli. Hoʻohana ʻia ia e hoʻohana i kahi decoction o nā hua maloʻo me ka honi ʻole a me nā wai ʻona mai nā huaʻai ʻole.
  5. ʻOi aku ka maikaʻi e hāʻawi i ka makemake i nā wai ʻaina ʻole ʻaila ʻole paha e hoʻomaʻemaʻe i ke kaʻina hana.
  6. Hiki iā ʻoe ke ʻai pinepine, akā i ka manawa like i nā wahi liʻiliʻi.
  7. Pono ʻoe eʻai i kahi meaʻai aʻai i ka manawa like.
  8. ʻAʻole hiki iā ʻoe ke ʻai i ka pō. He mea kūpono hoʻi e pale i nā palupalu me ka ʻai maloʻo.

ʻO kahi papa kikoʻī o nā huahana pono no nā pancreas e heluhelu nei ma aneʻi.

ʻO ka papaʻai ka meaʻaiʻai maʻamau no ka pancreatitis ka nānā ʻana i ka hiʻohiʻona nui loa i ka pancreas. Hoʻoholo ʻia kēia me ka maopopo ʻana o ka meaʻai "hewa" hiki ke hoʻomāhuahua hou aʻe i ka papa o ka maʻi.

He aha ka mea a he mea ʻole

ʻO kahi papa kuhikuhi no ka pancreatitis e komo ana i nā meaʻai a me nā kīʻaha:

  1. ʻO nā lau iʻaʻaʻa.
  2. ʻO ka iʻa palaoa.
  3. ʻAi ʻia ka ʻaila ʻaila ma ka wai.
  4. Hāpai o nā mea ʻai.
  5. Hoʻohui.
  6. ʻO nā Kissels.
  7. ʻO nā ʻeneki i kū ʻia (hiki ke ʻike ʻia kā lākou mau ʻona like ʻole i nā kumuwaiwai pūnaewele).
  8. ʻO nā omelet kaomi i nā protein.
  9. ʻO nā ʻano umauma kapu a pau loa.
  10. Kefir low-fat.
  11. Kāpē
  12. Kūkulu ʻia.
  13. Hoʻouka a me ka lama.
  14. Kūkulu ʻaʻano.
  15. Vinaigrettes.
  16. Laula
  17. ʻO nā aʻa a me ka iʻa.

Hōʻāpā loa ia e ʻai i kēia:

  1. Nā inu alaka.
  2. ʻO ka momona.
  3. ʻO ka iʻa momona a me ka ʻai.
  4. ʻO nā ʻano āpau āpau, nā meaʻai kūpono a me nā meaʻai wikiwiki.
  5. ʻO nā mea momona.
  6. Nā hana momona hou.
  7. Nā ʻaomo.
  8. Nā meaʻai momona a me nā momona.
  9. Nā meaʻai momona.
  10. Kāwei
  11. Kofe
  12. Kahiki, bawang, mustard, mayonnaise a me ka ketchup.
  13. Mau Pūkuhopu.
  14. Nā mea ʻala ʻawaʻawa.
  15. Kāpē keʻokeʻo.
  16. Nā Loʻi.
  17. Herring.

Me kaʻai kūpono, hiki i ka mea maʻi ke hoʻopau i ka huakaʻi o ka pancreatitis. Pono e hoʻomanaʻo ʻia i ka hoʻohui ʻana i ka pancreatitis, ua pili pū ka pancreas i nā maʻi ʻē aʻe, e komo pū me ka maʻi kanesa, ka maʻi kūloko. No laila, mai lawe maʻalahi i nā maʻi o kēia hanana.

ʻO ke kuleana o ka meaʻai i ke kuni ʻana o ka pancreas

Hoʻokumu i nā hōʻeha o ka pancreas i kahi halaʻole o nā kaʻina metabol. ʻO kēia, ka mea mua, e alakaʻi i ka hanaʻole o nā kino kūwili, a laila i kahi hemahema o ke kino holoʻokoʻa.

ʻO ka ʻaila pancreatic

ʻO ka mea mua i ka mumū "pohihihi" ʻo ia ka hana o ka hoʻopili ʻana o ka hana o ka ʻaila. A laila ʻeha ka intracecretory, ka mea i hoʻoweliweli i ka hōʻeuʻeu o nā metabolism a hiki ke hoʻonui ʻia i loko o ke kō koko.

Hoʻomaʻamaʻa loa nā ʻano maʻi o ke kumu ʻo ka pancreatitis

ʻO nā pilikia me ka pancreas, e hōʻoluʻolu koke ka wahine. E hōʻike ʻia:

  • ʻūlū
  • ʻāhaʻi ma mua o ka luaʻi ʻana
  • hōʻeha ka ʻeha i ka hāʻawi ʻana i ke kua i lalo, i kekahi manawa i ka hypochondrium,
  • nā ninia
  • māʻeha o ka palupalu, nā luhi.

Me nā hōʻeha koʻikoʻi o ka maʻi, ka ʻala, ke komo ʻana i ka ʻili a me ka sclera. Maanei e pono ai ke kōkua wikiwiki mai nā kauka.

ʻOiai inā ʻaʻole ikaika loa ka hoʻouka ʻana o ka maʻi, pono ʻoe e ʻike i ke kauka. Ma hope o nā mea āpau, hiki i ka pancreatitis ke ulu i loko o ka necrosis pancreatic, kahi i hoʻopuni ʻia me ka make.

Hoʻohui ʻia i ka maʻi maʻi o nā maʻi maʻi o nā mea i ʻōlelo ʻia, e pili pono i ka meaʻai kūikawā e kōkua ana i ka hoʻokō ʻana i nā kaʻina metabolic a pale i nā ʻehaʻeha. ʻO kēia ke kumu ka haʻalele ʻana i nā huahana e hoʻonui i ka hana hao o nā enzymes (hyperenzymemia).

Hoʻoholo ka pae o ka pancreatitis ma o ka mālama ʻana i nā haʻawina

ʻO nā kumu nui o ka ʻai

ʻO nā mea ʻai no nā maʻi o ka pancreas i hoʻokumu ʻia ʻaʻole wale nō i ka pāpā ʻia o kekahi mau huahana. Ke loli nei ke ʻano o ke kai. Eia ʻehiku mau kānāwai koʻikoʻi e hoʻomanaʻo mau.

  1. ʻAʻole hiki iā ʻoe ke ʻaihue. ^ E Ha yM. No kahi lā, ʻaʻole ʻōlelo ʻia nā wāhine e hoʻopau i ka 2000 kilocalories. Akā e inu ʻoe i ka wai he nui - ma kahi o 2.5 lita.
  2. ʻAʻohe mea hana. ^ E Ha yM. Pono ka maʻalahi ma ka papa ʻaina maʻalahi - hoʻomoʻa a ʻai ʻia paha i loko o ka pahu pālua. ʻAi ʻia ka meaʻai wikiwiki.

ʻO ka waiʻona maʻi pākīpika no ka pancreatitis - kahi momona maoli

Pono e ka papa kuhikuhi i ka papa ʻaina me ka nui o nā pōpoki paʻakikī, nā waiwa-hoʻokaʻa-wai a me nā mea maʻi lipotropic.

ʻO nā kumuwaiwai o nā kalaiwa māmā a paʻakikī

ʻO nā huahana hoʻohana a maikaʻi loa

Ke manaʻoʻiʻo ia kaʻaiʻai no nā maʻi o ka pancreas ua paʻa loa. Akā āpau ma muli o ka maʻamau o ka hōʻoluʻolu o nā meaʻai a me ka meaʻai wikiwiki. I ka ʻoiaʻiʻo, hiki iā ʻoe ke kuke i ka nui o nā kīʻaha maikaʻi mai nā meaʻai i ʻae ʻia. A e hōʻole ʻole i kekahi o lākou ʻaʻole e pōʻino ka mea ʻai.

E kōkua i nā hua a me nā huaʻai e hoʻoikaika i ka ʻai.

Pākaukau. Hiki ke hoʻopau ʻia nā meaʻai, a papa aku ia.

Nā huahana huahanaMaheaKa lawehala
Mea ʻaiKa moa, manuahi a me ka ʻalekilahi, kalepa pālolo manuahi kūlū, veal iʻa ʻia i kā ʻia paha.ʻO nā ʻaiʻai a pau me nā momona i hoʻihoʻi - puaʻa, hipa, keiki kīʻaha, kuʻu. Puhi ʻia ka ʻiʻo, ka mea momona momona a me nā kēkē.
Nā iʻaMaʻa pālehu haʻalaha: cod, haddock, zander, pike, cod saffron.ʻO ka momona (mackerel, salmon), a me ka caviar, crab a me nā honu, nā aʻa iʻa, i ʻoki a maloʻo ka iʻa.
Nā hua ʻakaI ke ʻano o nā omelette protein steamed, i ka manawa - male-hoʻolapalapa. ʻAʻole iʻoi aku ma mua o ʻelua i kēlā me kēia lā.ʻOki ʻia a i ʻole ma ke ʻano o ka hua i ʻōhia ʻia, a me ka ʻona hoʻi.
MilikiʻO ka waiū haʻahaʻa a me nā pīkī liʻiliʻi. Loaʻa i kahi pīpī o ka pata.I nā mea a pau. ʻO Margarine a me ka hau kalima ʻoi loa ka hoʻokaumaha ʻia.
KūʻaiʻO nā kakaho, nā mea ʻuʻulu, hoʻomaloʻo a i ʻole aniani ka berena.ʻO nā pastri, ʻoi aku ka pastri kūpono, a me nā pancakes.
ʻO nā cereals a me nā pastaʻO ka pasta paʻakikī, semolina, pāwī, paila palaoa, "Hercules" ma ka wai.ʻO ke koena a pau, ināʻo ka maka pālala a me ka palaoa.
Nā ʻĀinaʻO kahi marshmallow liʻiliʻi, meli a me kahi marmalade.ʻO nā mea āpau, ʻoi aku ia i nā pōpō me ka waiū a me ka pata cream.
Nā mea kanu meaʻaiʻO nā ʻuala, beets, kāloti, pākolo, zucchini, broccoli, kukama. Hoʻopili ʻia a kālua ʻia a kālua ʻia.Kāpiki, mau ʻoma, nā ʻōpū, nā ʻano ʻōpala āpau, sorrel, spinach, uhau, huehue.
Nā huaʻO nā maiʻa, nāʻaona momona, nā ʻalī i hoʻomo ʻia a me nā pua.ʻO nā hua rongola, nā pomegerane ma muli o ka nui o nā waikona, nā hua waina, nā hua fika a me nā lā - ma muli o ka mea i hāʻawi ʻia lākou i ka hoʻomohala ʻona.
Nā mea inuKāpala a palu ʻole paha i ka wai, kīwī hou ʻia i hoʻomoʻa ʻia me ka wai, me ka wai kalapona ʻole.Kopi ikaika, kīwī, kaʻaila momona.

ʻAi ʻia ka ʻōmato keʻokeʻo hou, akā hiki iā ʻoe ke ʻai i ka sauerkraut me ka liʻiliʻi o ka paʻakai. ʻAʻole ia e lilo i ka hoʻomohala a me ka hoʻoilo i ka hoʻoilo i ka kino me ka vitamin C.

ʻAʻole kōkua ʻia nā ʻano loea, nā ketchups a me ka paʻakai keu no ka pancreatitis. Akā i ka mea e hōʻoiaʻiʻo ai ʻaʻole i malala ka kīʻaha, hiki iā ʻoe ke hoʻohana i ka turmeric, cinnamon a me kahi pū o ka soy.

Hoʻokomo ʻia nā meaʻai olakino i nā nati. Loaʻa lākou nā bioflavonoids e hakakā nei i ka mumū, a me ka huaora E, e hoʻoikaika ana i nā membranes. ʻO nā mea maikaʻi loa no ka pancreatitis he mau walnuts. Akā hiki iā ʻoe ke ʻai iā lākou i loko o nā liʻiliʻi liʻiliʻi, ʻoiai nā huaʻai i loaʻa ka nui o ka momona.

He aha kahi me ka exacerbation o ka maʻi

Hoʻohālikelike ʻia ka manawa koʻikoʻi o ka pancreatitis e nā hōʻeha hōʻeha loa. I kēia manawa, ua hāʻawi ʻia ka mea ʻai i ka wikiwiki. A me kēlā mau kaumaha, ʻaʻole wau makemake e makemake. Hiki iā ʻoe ke inu i ka wai me ka wai ʻole, ka waiū lāʻau, nā wai momona i hoʻowahāwahā ʻia mai nā huaʻai ʻole wai ʻole, he decoction o nā hipp maʻa, nā hua maloʻo. ʻO ka inu ʻona e pale aku i ka synthesis o nā huina o ka digestive, pale iā lākou mai ka komo ʻana i nā ʻāpana a hoʻopau i nā mea o nā mea make. Pau kēia mau mea i ka ʻeha.

I ka wā eʻai ai i ka papaʻaina 5, pale i nā meaʻai i kiʻekiʻe nui i ka cholesterol

Pono ʻoe e pōloli i nā lā ʻelua mau lā, ma hope o ka gastroenterologists e ʻōlelo aku i ka papa ʻaina papaʻaina no 5P (ke koho mua). He aha kāu e ʻai ai no nā lā aʻe ʻelima ma hope o ka ʻaina.

  • huluhulu ʻaʻa lau a ʻona paha,
  • paele paele mai iʻa.
  • nā mea omela kāmela kai nui,
  • casseroles pauku a me nā puddings,
  • Kūpono keʻa,
  • kālua i ʻā ʻia me ka ʻalī.

I ka wā o ka exacerbation, e hoʻohemo ka pōloli i ka mea kanu kalo i hoʻolapalapa ʻia

Hiki iā ʻoe ke inu i ka wai lewa, nā mea hoʻohui ʻole acidic, teas herbal, decoction of wild rose and maina fruit, mineral water without gas.

Meaʻai no ka maʻi pancreatitis kūlohelohe

Hoʻololi nā wā i waena o nā maʻi o ka pancreas i nā kala lōʻihi. I kēia manawa, hiki ke hoʻonuiʻia i ka papahele e:

  • meaʻai i nā lā a pau, nā ʻāwili a me nā pōpō,
  • he wahi liilii loa
  • ʻae ʻia i ka ʻoliala a me nā huaʻai,
  • nawaliwali palupalu me ka waiu,
  • mālie ʻoluʻolu a i ʻole paha-kīwī ke kīwī i ke ʻano o ka lole pasta.

He paʻakikī paʻakikī kēlā ʻano meaʻai no nā wahine no ka mea ua pāpā i ka kakalē a me nā pōpō. Akā he meli liʻiliʻi ma kahi kinikina a i ʻole nā ​​marshmallow e hoʻomālamalama i kahi meaʻai maʻamau. Inā lōʻihi ka manawa o ke kala ʻana, a me ka loaʻa ʻole o kāu kīʻaha punahele, hiki iā ʻoe ke hāʻawi iā lākou, akā liʻiliʻi loa.

Mai nā haneli hiki iā ʻoe ke hāʻawi i nā marshmallows no kaʻaila

Pākaukau. Hōʻikeʻike papa inoa no ka maʻi pancreatitis.

Ka lā o ka puleʻAina kakahiakaʻAi awakeaKai ʻaina
PōʻakahiOatmeal, kaʻaʻi, ʻōmaʻomaʻo.Hoʻopili i ka wai momona me ka celery, nā iʻa iʻa me nā lau ʻai, compote.ʻO ka Spaghetti me ka ʻōhi, compote.
PoaluaʻĪwī pepa, ʻiʻa me ka meli.ʻO ka mea i ʻai ʻia i ka ʻaila, i hoʻomo ʻia i kā moa me nā hua manu, kaʻaila.ʻO ka waiū waiū me nā lauʻai, palupalu palupalu me ka waiū.
PoakoluʻO ka cheesecakes me ka meli, ka lau palupalu me ka waiū.Nīleʻa iʻa, kākahu waʻa, kaʻaila me ka marshmallows.Kekahi ʻōpala a me ka ʻuala.
PoahaKālepa hīnaena me ka beets, iʻa iʻa hou, wai wai.Kāhu me ka hīnaʻi ʻai, ka pāpaʻu buckwheat me kahi ʻōpala o ka moa kuke, ʻele.Pie pauka, compote.
PōʻalimaʻO nā ʻōpiki mokiki kāwelo me nā moʻo mashed, ka rosehip anelu.Nā mea momona i ka ʻai, ka moa me ka laiki.ʻO ka omelet protein kāʻai, palupalu palupalu me ka waiū, ʻōmole.
PoahaPasta me ke kō, ka waiū.ʻO ka moa iʻa aiʻa, ʻoki mau iʻa me nā kāloti, kaʻaila.Kahi ʻia o ka veal i hoʻolapalapa me ka pateta palapa, ʻono.
LāpuleKaʻala ʻala, kīwī me kīwī.Kaʻaū o ka palaʻai iʻa ʻia, nā mea ʻai i hoʻomohala ʻia, kahi ʻōpū o ka pipi i kuke ʻia, ka wai wai.ʻO ka umauma moa iʻa ʻia me nā kōkō, ʻōuli.

ʻAʻole lawa kaʻai ʻekolu ʻekolu me nā maʻi maʻi pancreatic. Pono i nā kīʻaha i ke ao. No ka laʻana, i ke awakea a ma hope o kekahi mau hola ma hope o ka ʻaina awakea, hiki iā ʻoe ke ʻai i ka pōʻai palaoa, ʻāpono, inu ʻele. Ma mua o ka hele ʻana e hele ai, he pono kahi kō o ka waiū haʻahaʻa a i ʻole ka compote.

ʻAnoʻai ma hope o kaʻauʻau

I nā hihia holomua me nā maʻi pancreatic, ʻona ʻia a wehe ʻole paha. Ma hope o ke kaʻina hana, ua pōloli nā lā ʻelua ʻelua. Ma hope o kahiʻai e pono ai. ʻAʻole pono e hoʻopau wale i nā kīʻaha ʻino, akā, e hoʻemi hoʻi i nā kalori. I ka pancreatitis kūlohelohe, pono nā wahine e hoʻopau i ka 2000 no nā mea liʻiliʻi a i ka 200 kilocalories. Ma hope o ka hana ʻana, ʻoi aku ka maikaʻi o ka pāpaʻi ʻana i nā haʻawina calorie lā i kēlā me kēia 1,500 kilocalories i mea e hāʻawi ai i ka maha o nā papa o ke kaʻa.

Ma hope o ka hōʻemi ʻana o ka pancreatic, koi ʻia kahi ʻai liʻiliʻi. Ke helu helu ʻana ʻana i ka papa ʻaina e kōkua iā ʻoe

ʻO nā papa i loko o nā lā he ʻehiku mua e ʻoki ʻia, kukama. Ma hope o kāu hoʻohui i kahi iʻa i kupa ʻia, ka ʻai a me nā lau.

Pākaukau. ʻO kekahi o nā koho no ka papa hana o kēlā me kēia lā i ka pule ʻelua ma hope o ka hana.

Ka ʻaiKuhi manawaMenu
Ke mua7:30Hōʻulu ʻia ka home homemade curd i loko o ka blender banana, Hercules, nāwaliwali.
Lua10:30ʻElua mau ʻāpana ʻoki.
Ekolu13:00Mīhā o ke kupa ʻaila, nā moa iʻa ʻia me ka pākōwī ʻaoʻao kāwele, kaʻaila a me ka pōpō.
Eha lā15:30Kāwili pū me nā crackers.
Pōʻalima18:30Kukama kīkahi me nā moena mashed, nā ʻemania beets, rosehip anelu.
OnoMa mua o ka hele ʻana e hiamoeʻO kahi aniani o ka waiū haʻahaʻa.

Kaila o ka waiū lau me nā croutons

Pono ʻia nā lawelawe. Hiki ke hoʻonui i ka waihona o ka calorie o ka papa inoa wale nō ʻelua pule ma hope o ka hoʻouka.

ʻO ka papa ʻaina pancreatitis i hui pū ʻia me ke kō kiʻekiʻe

Ke loli nei ka papaʻai no nā maʻi ʻo ka pancreatic, inā he hoʻonui nui i ka honi i nā hōʻailona o ka maʻi. I mea e pale ai i ka hoʻomohala ʻana o ka maʻi diabetes a i ʻole ka pōʻino o ke kūlana inā loaʻa iā ia, ʻōlelo nā kauka i ka dietstol No. 5P / 9. Hoʻopiʻi ia i ka hoʻoponopono ʻana i ka meaʻai, me ka hoʻāʻo ʻana i ka hana kolohe o nā pauku o ka paʻakai.

Inā hoʻonui ka gula i ka pancreatitis, e pono ke hana i ka ʻai e pono ai i nā lāʻau kime a ka pahu kalaka

He aha keʻanoʻokoʻa o ka ʻai meaʻai:

  • nā kalepona maʻalahi - nā sweets, nā hua, hoʻopau loa
  • mahuahua nā māla (nā mea kanu, bran),
  • ʻo ka hapa nui o nā mea kanu nā mea kanu,
  • hāʻawi ʻia nā mea aloha i ke kauoha a kekahi kauka.

ʻO nā mea kanu, ʻoi aku ka mea koho e koho i ka poʻe i loaʻa ka emi mai nā 10 g o nā kāmoli i ka 100 g (kukama, zucchini, cauliflower, beets, kāloti).

ʻO ka mea ʻana i ka wā e kala ʻia ai ke nānā ʻia no ka liʻiliʻi ma kahi o hoʻokahi makahiki. Ma hope o ka hoʻonuiʻana i ka meaʻai. Akā ʻoi aku ka maikaʻi e hōʻole mau loa mai ka ʻiʻo momona a me nā iʻa, nā waʻa caustic a me ka wai ʻala.

Nā kānāwai holoʻokoʻa

ʻO ka maikaʻi ʻole i loaʻa i ka hana o ka digestive mea e hoʻonāukiuki ʻia e nā ʻano like ʻole. Akā ʻoi aku ka nui o kēia mau maʻi i ka meaʻai. ʻAʻole lawa i ka hoʻoneʻe ʻana o ka wai momona i ka ʻohi ʻana o ka meaʻai, ke alakaʻi ʻana i ka mahele o ke ʻano o ka maʻi. Me ka haʻalele ʻole ʻana i ka ʻai, ua pilikia ka maʻi.

E hoʻolōʻihi i ka duodenum e hoʻokō i kāna hana koke, e pono ke kumu e loaʻa ai ka therapeutic nutritional for pancreatitis, i unuhi ʻia e nā ʻano lalo:

  • momona, ʻāʻī, ʻaihue ʻaʻa, ʻaʻole hui ʻia.
  • Hoʻohana wale ʻia nā meaʻai meaʻai i ka kuke ʻana,
  • ua kau ʻia ke kumu o ka lawelawe fractional - i loko o nā wahi liʻiliʻi i kēlā me kēia 3 hola,
  • pau wale ka meaʻai i hoʻohana ʻia ma ke kūlana mahana,
  • aole o ka ai ke kukulu malie ana i ka ai
  • ʻAʻole mākou inu ʻihi i ka meaʻai i lawe ʻia.

He mea nui ia e hoʻokō pono i nā kūlana o ka ikehu i nā huahana - ka awelika o 350 g o nā haʻalulu a me 80 g o ka momona. I ka ʻokoʻa me ka pancreatitis, ma muli o ka palaualelo, e kū mai nā pilikia me ka ʻōpū, ʻike ʻia ke ala o ke alapili biliary, a ulu ka maʻi maʻi. Hoʻomaopopo ʻia kēia i ke koho ʻana i kahi papa hana lapaʻau - kau ʻia nā mea kanu ma muli o nā pilikia pili.

ʻAno meaʻai ʻaʻano

I ka hoʻonā ʻana o nā mea pale o ka pancreas, neʻe ka mea maʻi i ka wikiwiki o 2-lā. Hāʻawi ʻia ka mea maʻi i nā mea inu wale iho - mai kahi rosehip decoction a infusion, teas a me ka wai kānana (a hiki i 5 mau papa i ka lā). Hoʻokomo ʻia ka male e kahi kekaki i ka meaʻai ma ka hāʻule ʻana. Ma hope o kēia, hoʻonui pinepine ʻia ka papaʻai me nā meaʻai haʻahaʻa haʻahaʻa i nā wā liʻiliʻi.

Nā meaʻai me ka pancreatitis i ka hopena ʻoi aʻe ka ʻokoʻa i ka pule 2 o ka pule. ʻO nā mea nui o ka meaʻai ka:

  • nā ʻona māmā
  • paila wai
  • nā huahana protein (ma, i kekahi mau mea ʻoki moku mai loko o ka iʻa fillet a i ʻole moa)
  • nā hua antioxidant kiʻekiʻe
  • mai ka inu - ke kīmi ʻōmaʻomaʻo, nā wai hou, ka wai ʻona.

Inā ʻaʻole ʻoe e palena i kēia mau loiloi a nānā ʻole ʻole i ka ʻai, e huli koke ka hana aʻai i loko o kahi pākuʻi. A laila e lilo loa i mea koi ʻo ka meaʻai.

Hoʻohana

Eia eia kekahi ke nānā aku me nā mea ʻai, e koho pono ana i nā huahana i ka papa ʻaina.

  • mahana ka lā i ka saturated i ke kino me nā protein i loko o ka nui o 130 g (kahi o 2/3 no lākou ka holoholona),
  • ʻae ʻia ka pata i nā mea liʻiliʻi - ua hoʻohui ʻia i nā cereals,
  • ʻAʻole ʻōlelo ʻia ka waiu i kona ʻano maʻa - ʻoi aku ka maikaʻi o ka kuke ʻana i ka ipu i ʻōlelo ʻia ʻia, hoʻomoʻa.
  • pono kefir hou haʻahaʻa-momona,
  • nā huahana laxative i hānai ʻia - nā hua maloʻo mai nā plums a me nā apricots.

ʻO ka meaʻai no ka pancreatitis kūpaʻa ma kahi ʻano māmā ua ʻano like me ka nui o nā cheeses, nā omelette steamed, a pēlā aku me kahi exacerbation o ka maʻi, ua kau ʻia nā keʻa ma nā meaʻai. No ʻelua lā ke hoʻomaha nei ka mea maʻi ma nā mea inu. Mai ka lā 3 o ka lā, ua hoʻomākaukau ʻia nā kīʻaha wai ma nā wahi liʻiliʻi, ua hoʻomākaukau ʻia me ka waiū i hoʻoheʻe ʻia me ka wai. Ke noho ka ʻeha, hoʻopau ka pancreatitis i nā pākeke, akā ke ʻae ʻia nā kīʻī o ka ʻōpala, ʻoiai naʻe ka paʻilima.

He aha nā mea i manaʻo ʻia

Nā ʻainaNā manaʻo
ʻO nā huaʻai (buckwheat, semolina, oatmeal, laiki)Kuke ʻia ma ka waihona wai me ka hoʻomaka ʻana o ka waiū. Kahi ʻia ke ʻano Semi-viscous. Ma kahi o ka cereal cereal, lilo ka palaoa i kekahi manawa - i ka laiki a i ʻole kahi buckwheat. ʻO ka porridge kahi waihona maikaʻi loa no nā ʻono ʻono i lawelawe pū me ka jelly (akā pū kekahi me ka jam)
Ke muaUa kime wale ʻia i ke ʻano o nā ʻuala. Hiki ke kumu o nā kīʻaha i nā cereals, ʻoi aku ka mea e ʻoi aku ka maikaʻi i loko o ka pīpī keʻokeʻo. Hōʻike ʻia e hoʻohui i nā lau ʻuʻoki, akā mai hele i kēlā. Hoʻohālikelike ʻia me ka aila holoholona, ​​a i ʻole waiū (i ka manawa a ka ʻona) ʻae ʻia
Nā laualaNā huaʻai i ʻae ʻia me ka hoʻoluhi ʻana i ka ʻuala, kāloti, kaleka, nā kūlato ʻōmaʻomaʻo, ka ʻōpala a me ka paukena, nā ʻenemi i loko o ka meaʻai. Hoʻohui maikaʻi ʻia kā lākou, a laila puhi. I kekahi manawa ke ʻae aku nei ke kauka i nā ʻōpala, ʻoki ʻia a i kāhato
HoʻōlaHiki i nā lāʻau hou a hou i loko o nā huaʻai ʻono. Inā ʻoe e lawe i nā hua maloʻo, laila, he lepo. ʻO nā hua ʻē aʻe e kūpono wale no ka jam, pastille, mousse, ʻele. Pono ke ʻano kā lākou
Mea ʻaiHoʻokomo ʻia ka moa, nā kīʻaha veal, ka pipi liʻiliʻi haʻahaʻa, kelepili, a i loko wale nō o ka mea i hoʻopaʻa ʻia. Hoʻokomo ʻia ka ʻiole ʻai mai ka ʻiʻo minced, nā ʻano hua like ʻole a pau i kāhiki ʻia. Inā ʻaʻohe ʻokoʻa o ka exacerbation, hiki iā ʻoe ke ʻai i ka pīpī kuke a i moa i loko o nā ʻāpana liʻiliʻi
Nā iʻaUa koho wale ʻia nā loko wai haʻahaʻa haʻahaʻa. Hoʻokomo ʻia ka iʻa a ʻai ʻia ma nā ʻāpana liʻiliʻi, a ʻoki ʻia hoʻi i ʻoki ʻia mai loko mai o ka fillet hou (hoʻokaʻa wale ʻia)
MākekeʻO ke kumu o ka meaʻai i ka waiū minamina momona momona ʻo nā mea momona. E hoʻohana i ka waiū wale no ka lole. ʻO kahi kīʻaha Cottage (ʻo ke koho maikaʻi loa he kalai ʻia) he mākaukau maikaʻi loa no nā casseroles a me nā puddings. Ua koho ʻia nā paakiki paʻakikī ma ka ʻai a ka mea maʻi ʻaʻole i nā ʻano koi a hoʻopau ʻia i ke ʻano pākiki wale nō. Kūkulu momona no ka refueling (ma loko o nā helu liʻiliʻi)
Nā hua ʻakaHiki iā ʻoe ke kuke i ka pulupulu uahi mai ka huahana 1 i kēlā me kēia lā
Nā lole lole kāhuHoʻomākaukau wale ʻia ma nā lau ʻuala me ka hoʻohui o ka palaoa ʻole, a me ka waiū a i kaʻaila ʻono paha
BakeryLawe i ka berena, akā kuke ʻo 1-2 lā mau lā. ʻO nā momi keke i nā ʻāpana biscuit

ʻO nā huahana i wehewehe ʻia no ka pancreatitis e ʻae iā ʻoe e hana i kahi ʻano ʻano like ʻole. Inā ʻoe e noʻonoʻo i nā ʻōkuhi no kā lākou hoʻomākaukau, a laila hiki iā ʻoe ke lōʻihi ke pale i ka hoʻonui ʻana i ka maʻi.

ʻO nā huahana a ʻāpana paha

Hāʻawi ke papa ma luna nei i ke kumu no ka ʻai pancreatitis. Aia kekahi papa inoa o nā huahana i ʻae ʻia a ʻae loa i ke pāpā ʻole ʻia:

  • nāʻaʻa i hoʻokumu ʻia i ka iʻa, ka iʻa, ka ʻai, a me nā kīʻī i hoʻomākaukau ʻia ma luna o lākou, a me ka okroshka,
  • nā mea a pau i kolo ʻia, ka ʻū ʻia a me nā momona.
  • mea ʻala, ʻohi, ʻaʻala
  • ʻoihana, ka ʻōpala iʻa, mālama,
  • ʻoki ʻia, millet, pālala, ʻoki ʻia ka palaoa, ke ʻōpala nei nā cereals,
  • ma muli o ke kiʻekiʻe o ka kolamu nui, kahi wehe ʻia i ka meaʻai,
  • hoʻokomo ʻia ka huaʻai maka maka me ka makaʻala a ʻaʻole mau i ka manawa,
  • nā meaʻai a me nā kīʻaha i loaʻa ka ʻōmaʻomaʻo coarse, pono ke hoʻokaʻawale ʻia ka mea maʻi (ʻūlū, ʻulaʻau, ka nui o nā lau ʻona, uliuli, ʻulaʻula keʻokeʻo)
  • nā kalapona maʻalahi i loko o nā lā, nā hua waina a pau, nā maiʻa, hoʻonāukiuki i ka pua ʻana,
  • ʻaʻole i hoʻolako ʻia i ka waiū me ka nui o ka momona
  • ʻoki loa i ka ʻala, a ʻoi aku ka moa,
  • ʻaʻole kūpono ke hoʻohana ʻana i nā ʻaina culinary a me ka lard, a ʻoi aku ka maikaʻi ma ke hoʻohana ʻana i ka ʻaila ʻaila ma nā liʻiliʻi liʻiliʻi no ka ʻaʻa ʻana i nā kīʻaha.
  • hoʻokaʻawale loa i nā kūmole a me ka pata, nā palaoa (ka umu a me ka palaoa), nā ʻano ʻai a pau o ka ʻona.
  • ʻAʻole ʻāpono ʻia nā hana palaoa palaoa, a hōʻole loa i nā huahana mai ka palaoa rye,
  • kapu ka mea e kau ʻia ma ke kīwī, ʻāpala waina, inu kīkē, ka waiū a me ka wai inu.

ʻOiai ke kapa ʻia nei ka papa inoa o ka luna ma luna nei no ka mea, ʻoi aku ka maikaʻi o ka hoʻokaʻawale ʻana loa i nā mea kanu mai ka papa inoa. E kōkua kēia i ka pale ʻana i nā pilikia he nui me ka gastrointestinal tract.

Papa no ka maʻi pancreatic (meaʻai). ʻO kekahi mau mea maʻi e hoʻopiʻi nei e emi nui ka papa inoa no ka pancreatitis.Akā he mea maʻalahi nō hoʻi e hoʻoliʻiliʻi, hoʻololi i nā ʻano cereals, hoʻopuka ʻana i ka ʻai a iʻa paha iʻa. Inā hāʻawi pololei ʻoe i nā huahana i ka lā o ka hebedoma, a laila ʻaʻole like ka ʻai i ka momona.

Hoʻokomo ʻia nā huahana i ʻae ʻia me ka "pyramid meaʻai", no laila ke kūleʻa loa ka papa hana, pono no ka hana maʻamau o ke kino. ʻO nā mea palena (a i ʻole nā ​​mea i kau ʻia) i kau ʻia ʻaʻole e hoʻopaloli i ka ʻai. Me ka pau ʻana o nā meaʻai maikaʻi a me nā mea inu mai ka hoʻohana ʻana, nā mea hōʻeha e hoʻopilikia kino i ka hana ʻana i nā aʻi maʻi maʻi i hoʻopau ʻia.

Papa helu waihona

Ka ʻai ʻana i ka meaʻaiHōʻike i nā kīʻaha
ʻAina kakahiakaHoʻopili ʻia i loko o ka wai waipuna wai kūlike

Hāpai ʻaʻa

ʻAe ʻōpala ʻAi awakeaUa ʻapo ʻia

Rosehip lua ʻAi awakeaKekahi o nā papa ʻae mua i ʻae ʻia

Hoʻopili i ka pipi momona momona

Hoʻohui hua hua Kāpī nuiMālamalama ka lau Kai ʻainaPorridge (ma kāna ʻae)

Nā iʻaʻai piha piha

Kāpē Ma mua o ka hele ʻana e hiamoeʻO Rosehip compote

Hiki ke ʻike ʻia mai ka papa kuhikuhi no ka papa pancreatitis, ʻaʻohe mea hou ma kāna hōʻuluʻulu ʻana. Eʻoi aku ka maikaʻi o ka hoʻoliʻina ʻana i nā kīʻaha ʻaoʻao ʻelua i hoʻokomo ʻia i loko o ka papaʻai maʻamau (i ke kakahiaka, no ka laʻana, semolina a i ke ahiahi sika. Ma kahi o ka cereal, hōʻike ʻia i kekahi manawa e kuke i nā ʻenehana mashed.

Hoʻolaha pololei ka papa kuhikuhi i ke kumu kumu o ke koho ʻana i nā kīʻaha, a ua ʻike ʻia lākou i ka hoʻomākaukau ʻana i ka ʻai pule hebedoma. ʻO ka mea nui ka hele ʻana mai ke kūlana o ka nānā ʻana i nā lula pono o ka hānai me nā meaʻai i makemake ʻia.

ʻAi ka ʻai

Ua hoʻomākaukau ʻia nā ʻōmato ma ka kumu o nā cereals wai, e hoʻoili i ka waiū a waiho i kahi pata liʻiliʻi. Hoʻokomo ʻia ka ʻai i ka waiū i loko o ka waiū, inā ʻoe e hoʻohui i kahi mea liʻiliʻi moa moa. ʻO ka mea aʻe ka mea e ʻoki ai i ka kīʻaha huina mua:

  • ʻokiʻoki ʻoki, kāloti,
  • hoʻokaʻawale ʻia ka ʻōpala i nā kahawai liʻiliʻi,
  • Hoʻokomo ʻia nā mea kanu i loko o ka ipu wai, i ninini ʻia me ka wai hoʻolapalapa a kau i ke ahi,
  • kuke a ʻūlū mālohi, a hōʻuluʻulu ʻia ka ʻūpī a hoʻomehana ʻia me kahi kāwili i ka ʻano maʻamau,
    Hoʻokomo ʻia i loko o ka waiū iʻa, hoʻohui a hoʻoapalapa hou.

Ke lawelawe nei i ka waiʻaʻai i hoʻomaʻemaʻe ʻia i ka papaʻaina, e hana i kahi mea hoʻonaninani o ka lemona (ʻaʻohe poni) a kau i kekahi pata.

Nā ʻōpala Beetroot

Mākaukau ʻia kēlā mau kīʻaha ʻaʻole wale mai ka iʻa a iʻa paha. Ka mea i holi loa i ka wā e hana ai ʻoe i nā cues mai nā lau ʻai:

  • huehū ʻia nā ʻalani ʻia,
  • ʻōwili
  • e hoʻohui i ka meaʻī o ka semolina, e hoʻohui, a hoʻāinu iā ia,
  • ke hana i nā ʻokiʻoki, ua kālai ʻia i semolina.

Hoʻokumu ʻia ka pāʻai me ka maʻa pau, a mālama ʻia me ka ʻala kō i ka papaʻaina.

Ua hoʻomākaukau ʻia kahi papa hana laʻa e like me kēia ʻaina.

  • ʻāpono ʻia nā kāloti maikaʻi ʻia me ka wai no 15 mau minuke,
  • ua ʻalī ʻia nā ʻōpala, ʻoki ʻia a hoʻohui ʻia i loko o ke kumu kumu.
  • lawe mai i ka palupalu, nā hua i hoʻopili ʻia i kahi kūlana maʻemaʻe,
  • hoʻohui i ka waiū, e lawe i ka paila.
  • semola i hoʻolōʻihi ʻia, hoʻolapalapa a hoʻoiho no kekahi mau minuke,
  • i loko o ka papa ʻaina i hoʻomoʻi ʻia ma 80 ° C, ua hoʻokomo mua ʻia nā yolks, a laila koka ʻia ka paʻila,
  • waiho ʻia i loko o kahi pahu a me doparivayut.

ʻO kēlā me kēia mau meaʻaiʻaiʻai e makemake i nā keiki me nā pilikia pancreatic.

ʻAʻohe o ka maʻi o ka maʻi pancreatic - ʻeha pū nā keiki i kēia maʻi, ʻoiai naʻe ka luhi ʻana o kēia ʻano ma kēia hui. ʻO nā alakaʻi āpau o ka papa i luna aʻe e pili ana i nā maʻi liʻiliʻi. Pēlā i hoʻomākaukau ʻia ai nā kīʻaha no lākou me ka pancreatitis me ka waha, pono ʻoe e hōʻike i kāu noʻonoʻo.

Hono i ka heihei

Huli ia ka mea ʻoluʻolu a me ka leʻaleʻa o ka ʻono, inā e kuke ʻoe iā ia ma kahi like:

  • ʻo ka moa kaila (kūpono hoʻi ke poʻo)
  • hoʻokaʻawale i nā fillet mai nā iwi, hoʻohuli i ka ʻiʻo minced,
  • e hana i ka waiū waiū ma ka hoʻohui ʻana i kekahi o ka palaoa a me ka hua manu,
  • Kāwili ʻia i ka palaoa iʻa ʻia, mea ʻala a me ka ʻaila holoholona,
  • Ma hope o ke kāwili maikaʻi ʻana, hoʻolaha lākou i nā ʻōmena i hōʻoki ʻia i loko o kahi pā i kū i ke ʻano.
  • hoʻopiha ʻia ka nui i kahi pahu i lawe ʻia i ka soufflé.

Hoʻokomo ʻia kahi ʻano like me nā ʻano iʻa me ka ʻala i ʻoi (pono ia e liʻiliʻi i ka paʻakai i ka wā e kuke ai).

ʻ Plepela kikd

ʻO ka hapa nui o nā keiki aloha i ka tīhi. ʻO ka pudding hāʻawi ʻia he koho maikaʻi loa nā cheesecakes:

  • ua holoi ʻia ke keke ʻaʻa (pono (kāhea ʻaʻa ʻole)) e hoʻohana ana i kahi sieve,
  • dilū me ka waiū i ka haʻahaʻa o 3: 1,
  • ninini i kahi spoonful o semolina a hoʻopuka i nā protein (ma mua o ke kipi).
  • kulu, pālahalaha i loko o kahi pā kuke no ka hoʻomoʻa a hoʻolilipili i ka umu no ka ʻoi aku ma mua o 10 mau minuke.

Ke koho nei i ka pancreatitis no ka mālamaʻana i ka therapeutic meaʻaiʻai no nā maʻi ʻōpio, e lawe i ke papaʻa no nā keiki 1-3 mau makahiki he kumu. Koho wale ʻia ke lawe ʻana i ka hopena hoʻohaʻahaʻa i ka pā ʻana o ka huina a kūlike hoʻi i nā lula o nā meaʻai meaʻai.

Ka ho‘opaʻa Therapeutic

Ke loaʻa nei nā pilikia me ka pancreas, pono ia i ka manawa maʻamau e komo i ka lā ʻai i loko o ke aupuni e hoʻoikaika i ka hana o ke kino maʻi. I ka hoʻomakaʻana o ka exacerbations koʻikoʻi, hoʻolako ka hoʻouluʻana i ka therapeutic no ka maʻi pancreatitis. ʻAe kēia iā ʻoe e hōʻoluʻolu i nā hōʻailona ʻeha.

Inā ʻaʻole pono e hoʻohuihui i ka meaʻai, hele ke ʻōnaehana i ka "hiamoe mode". Hoʻolālā ʻo ia i kāna mau hoʻāʻo ʻana e hoʻihoʻi i ka okana i ka pilikia a hoʻomaka i ke kaʻina hana o ka hōʻola kino ʻana.

ʻO ke ʻano o ka wikiwiki a me ka wā lōʻihi e hoʻoholo ʻia e ke kauka hele mai. Ma kahi kikoʻī, me ka lawe ʻole ʻaʻole iʻoi aku i ka 3 mau lā, hiki iā ʻoe ke pololi i ka home, ʻaʻole e waiho i nā ʻano kino āpau. ʻO kahi manawa lōʻihi loa e kēia ala e pono ai ke komo i loko o kahi haukapila - pono ka mālama mau i kona kūlana.

I ka loaʻa ʻana o ka hopena therapeutic pono, hele hou ka mea maʻi i kāna ʻano therapeutic. ʻO ka mea mua, ke ʻae ʻia kahi aniani o ka wai (pono a me ka mahana) mai ka ʻai ahiahi, ma hope o hoʻokahi hola - kahi hupa (aū)

I ke kakahiaka aʻe, ʻo ka mea maʻi e loaʻa ana i ka pancreatitis e hoʻi i ka papa maʻamau, e komo ana i ka meaʻai i nā wahi liʻiliʻi ma ka lā mua o ka papa hana. ʻAʻole hiki i ka hoʻokō pilikino ke hoʻokō ʻana i ka ʻaina therapeutic, e alakaʻi i kēia no ka pau ʻana o ke kino a hoʻokau i ka hoʻolālā ʻana o nā ʻeha.

Waiho I Kou ManaʻO HoʻOpuka