Walnuts no ka pākēkē 1 a me ke ʻano 2, ʻoki a me nā lau walnut no ka maʻi diabetes

Aia hou aʻe i kekahi nūhou maikaʻi. ʻO kēia manawa iho, ua wehe ʻo ka ʻAmelika Diabetes ʻAmelika i nā hopena o kahi noiʻi e hōʻike ana i ka ʻai maʻamau o nā nati, ʻoi hoʻi ka pistachios, e kōkua i ka hoʻohaʻahaʻa ʻana i ke koko a me ka pae o ka insulin. Eia kekahi, ʻo ka ʻai ʻana i nā nati no ka maʻi maʻamau o ka lākē 2 e hōʻemi iho i ka haʻahaʻa haʻahaʻa haʻahaʻa (ʻo ka mea i kapa ʻia ʻo "cholesterol maikaʻi").

He aha nā huaʻai e ʻai ai nā maʻi maʻi?

E like me kāu e ʻike ai, ʻaʻole pono e kaupalena ʻia ʻoe iho i ka pistachios e kūʻai ʻia inā he ʻokoʻa nā pīpīʻai māmā mai nā mea ʻelua a ʻelua wale nō. He mea maikaʻi hoʻi nā nalo walnuts no ka maʻi maʻi. He mea maʻamau ia i nā makemake makemake a he, ʻoiaʻiʻo, kou mana kālā.

He mea hōʻona wale ʻole ka mea ʻai wale no ke ʻano maʻi type 2, no laila e hāʻawi mākou iā ʻoe i ʻekolu mau lālā me nā nati e hoʻomāhuahua i kāu ʻai. Aia nā ʻākia i nā pistachios, akā hiki iā ʻoe ke kahakou a hoʻohemo iā lākou me nā ʻano lāʻau ʻē aʻe ma ka papa inoa.

ʻO nā kumu no ka pāpā ʻana i ka walnut

He mea nui ka hoʻohana ʻana o kēia lāʻau, akā he contraindications kekahi, a e ʻōlelo ʻia e kūkā me ke kauka ma mua o ka hoʻohana ʻana.

He hopena maʻi kūlohelohe.
Hoʻole ia ʻia me ka nui o ka iodine i loko o ke kino.
ʻAʻole ia i hōʻike ʻia no ka dermatitis, psoriasis a me ka eczema.
Mai hoʻohana no nā ʻōpī digestive

Nui! ʻO ka ʻai nui ana i nā pākia e hiki ke alakaʻi i ka migraines a me nā maʻi nausea.

ʻO nā kumu no ka hoʻohana ʻole ʻana i nā walnuts e mālama i ka maʻi diabetes type 2 he liʻiliʻi. He huahana maʻamau kēia, ʻo nā ʻāpana āpau i hiki ke kōkua i ka hakakā ʻana me ka maʻi.

Me ka hoʻolālā kūponoʻole a nānā aku hoʻi i nā lula paʻakikī i ka lāʻau me kēia huahana, hiki iā ʻoe ke hoʻokō i nā hopena koʻikoʻi a hoʻomaikaʻi maikaʻi i ka maikaʻi o ke ola.

ʻAʻole kahi ʻōlelo maʻi maʻi maʻi, me kēia maʻi ka mea hiki iā ʻoe ke hana a alakaʻi i kahi ola piha. ʻO ka hana nui ma ke hakakā me ka maʻi e pāʻani ai i ka pono. Pono e kaupalena ʻia paha kekahi mau huahana a haʻalele ʻole paha. Hiki paha ke loaʻa nā nati no ka maʻi maʻi?

Kōkua nā nuts me nā hōʻike like ʻole o ka maʻi diabetes e mālama pono i ke kino e hoʻomaikaʻi i ke ʻano o ka mea maʻi. Hoʻonui lākou i ka hana o ka lolo a me ka naʻau.

ʻO nā ʻano a me nā ʻano

Nui nā ʻano ʻano like ʻole, kēlā me kēia mea e pili ai i ke kino kanaka i ka maʻi maʻi ma nā ʻano like. ʻO kekahi o nā mea kaulana loa he mau walnuts, ʻo ka pālahalaha ana i mea ākea loa i kēia lā.

Ke hoʻohana wale nei i 7 mau ʻāpana o ke ʻano o kēia peʻa, e loaʻa ana i kahi kanaka:

kinona - 2 kalama,
alpha-linolenic acid - 2.6 gram.

Hiki i kēia mau mea ke hoʻomaikaʻi maikaʻi i ka hoʻowalewale ʻana, a kōkua hoʻi i ke kino i ka hoʻihoʻi ʻana ma hope o nā maʻi like ʻole i hala, he mea nui loa ia no ka maʻi maʻi.

He nui nā pono waiwai o Walnuts:

ma hope o ka hoʻohana ʻana i ka lōʻihi, hoʻihoʻi ka hona waikawa i loko o ka ʻōpū. Eia kekahi, ʻano maʻamau kēia ʻano o nā hua i ʻelua ala, ʻo ia hoʻi, e hoʻonui a hoʻemi i ka acidity,
me ka diabetes mellitus, i ka manawa o ka papa o ka atherosclerosis e nānā ʻia, pili maikaʻi lākou i ke kino,
ma muli o ke kaona o ka manganese a me ka zinc i loko o walnuts, hiki iā lākou ke hoʻohaʻahaʻa i ka nui o ka glucose i loko o ke koko,
me ka hoʻohana mau ʻana o 7 mau pōmole liʻiliʻi, hiki ke hoʻomālamalama i ka anemia kīnāwai hoʻopiʻi ma muli o ka noho ʻana o ia mau ʻano i loko o lākou: zinc, cobalt, hao, keleawe,
ka hana maʻamau o kēia ʻano o nā lau i hiki ke loaʻa i nā moku i loko o ke kūlana maikaʻi a hoʻomālamalama, kahi waiwai nui i ka maʻi diabetes.

He hale mālama o Walnut nā mea waiwai pono, ʻo ia hoʻi:

ʻaila ʻaila
kēpana
huaora
iodine
minuke.

ʻAkole wale nā pīhoʻomaʻi a loaʻa nā ʻano like ʻole e pono ke loaʻa i ka maʻi diabetes.

ʻO nā pīpī he ʻano:

Me ka hoʻohana pinepine ʻana i nā pī, loaʻa kēia mau huaʻala i kahi hana hoʻihoʻi piha o ke kino.

ʻO ka pīkī ka nui o nā antioxidants me ka protein. Mālama loa i ka mua a me ka lua o ke ʻano maʻi maʻi maʻamau, no ka mea, ʻo kāna hoʻohana e alakaʻi i ka emi ʻana o ke kolamu i loko o ke koko a me ka ulu ʻana o nā wahi o nā nerve.

Noho nā alemona i ʻelua mau ʻano like: ʻano momona a me ka ʻawaʻawa. Inā ʻaʻole i paʻa nā mea i ka mua a me nā mea ʻalapona, ʻo ke kue hope loa me ka hope.

Pono kaʻaila ʻawaʻawa e hoʻomā i nā mea maʻamau ma mua o ka hoʻohana ʻana e hoʻopau i ka wai hydrocyanic a me nā mea waiwai ʻē aʻe he mea weliweli loa no ke olakino. I waena o nā ʻano mea ʻē aʻe, ʻo ia ka waiwai i ka ʻikepili o ka calcium.

Eia kekahi, i nā ʻalemona mau nā mea pono i nā maʻi maʻi:

Hiki i nā nati hua i loaʻa mai nā cones ka saturate i ke kino me nā mea e pono ai:

He mea kūpono nui lākou no nā keiki a me nā wahine i ke kūlana, no ka mea, ʻo nā mea i luna aʻe e hāʻawi i ka hoʻomohala ʻana. He mea kūpono hoʻi ia e hoʻohana ai iā lākou no nā maʻi maʻi infectious.

ʻAʻohe huehue Pine i nā kolesterol, akā momona ka protein. No laila, me ka maʻi diabetes, hiki iā lākou a hiki ke ʻōlelo ʻia no ka hoʻohana. Ma hope o nā mea āpau, e hoʻomaʻamaʻa paha kā lākou mau mea i ka kaʻi a me ka hoʻomaikaʻi ʻana i ka ʻōpū.

ʻO ka poʻe ma hope o ka ʻai ʻana i ka nuclei nuclei e hoʻolei aku i nā membranes. Akā hiki i kēia "ʻōpala" ke hoʻohana i ka mālama ʻana i nā maʻi ʻoihana endocrine. Hoʻopilikia maikaʻi lākou i ka hana mūlā o nā kalaiwa ma ke kino a hoʻemi nui ʻia nā pae glucose. Hoʻomaʻa ʻia ka hoʻōla a me nā decoction mai nā ʻāpana ʻaoʻao.

ʻO 50 g o nā membrane e ninini i ka 0.5 lita o ka vodka, e hoʻomoʻi i nā hebedoma ʻelua ma kahi wahi pouli. Pono e hoʻohana i ka 3 ml mau ʻekolu o ʻekolu lā i ka lā, e hoʻoheheʻe i ka ʻōpū me ka wai.
Peel ma kahi o 40 mau walnuts. Hoʻopili i nā membran i loko o kahi kīʻaha enameled, ninini i ka wai wela a waiho i ka simmer no kahi hola. Pōʻalo a inu i nā manawa 3-4 i ka lā ma mua o ka papaʻaina.
Lawe i 2 tbsp. la l hoʻopiha i nā mea i kau me 350 ml o ka wai wela, e hoʻomoʻa no 20 mau minuke, a waiho no kahi hola. E inu i nā waiila i ke ao.

Nā lāʻau lapaʻau Walnut

Hiki iā ʻoe ke hoʻomaikaʻi i ke ʻano o ka maʻi diabetes me ke kōkua o nā ʻano aʻoaʻo like:

E hoʻohana i nā ʻāpana mai nā walnuts. Ua hoʻomākaukau ʻia kahi ʻano wai mai lākou. Pono e lawe i nā papa he kanalima mau a ninini i kahi aniani o ka wai kuke. Pono ka paʻa o ka mea hana no hoʻokahi hola i loko o ka ʻauʻau wai. Ma hope o ke kānanaʻana, hiki ke hoʻopau ʻia ka lāʻau lapaʻau i ka nui o hoʻokahi pākaha ma mua o kēlā me kēia pāʻina.
Hiki iā ʻoe ke hōʻemi i ke kaila koko me ka hoʻomākaukau ʻana i kahi infusion o nā walnuts. No ka hana ʻana i kēia, e maloʻo no nā hebedoma he 50 mau mākana o nā ʻāpana mai nā walnuts. A laila e ninini i ka hapalua ka lita o ka vodka. Kahi huehina o ka lāʻau lapaʻau e hoʻoheheʻe ʻia i loko o kahi ipu wai a inu hoʻi i kahi hapakolu o ke aniani ma mua o ka ʻai ʻana.

Hoʻohana ʻia nā lau walnut no nā kumu mālama lāʻau. ʻO lākou he nui nā waikawa amino, carotene, flavonoids, tannins, vitamina C a hoʻokaʻawale i ka glucose. ʻO nā waikawa Phenol carboxylic i loko o nā lau e pono ai no kekahi ʻano maʻi o ke kō.

Ua hoʻomākaukau ʻia kahi decoction o nā lau malo i kēia ala: 1 tbsp. pūpī o nā lau e ninini i 1 tbsp. e hoʻolapalapa i ka wai a hoʻokuʻu i ka, lawe iā 1 tsp. ʻekolu mau lā.

E hoʻohana i nā ʻāpana mai nā walnuts. Ua hoʻomākaukau ʻia kahi ʻano wai mai lākou. Pono e lawe i nā papa he kanalima mau a ninini i kahi aniani o ka wai kuke. Pono ka paʻa o ka mea hana no hoʻokahi hola i loko o ka ʻauʻau wai. Ma hope o ke kānanaʻana, hiki ke hoʻopau ʻia ka lāʻau lapaʻau i ka nui o hoʻokahi pākaha ma mua o kēlā me kēia pāʻina.

Hiki iā ʻoe ke hōʻemi i ke kaila koko me ka hoʻomākaukau ʻana i kahi infusion o nā walnuts. No ka hana ʻana i kēia, e maloʻo no nā hebedoma he 50 mau mākana o nā ʻāpana mai nā walnuts. A laila e ninini i ka hapalua ka lita o ka vodka. Kahi huehina o ka lāʻau lapaʻau e hoʻoheheʻe ʻia i loko o kahi ipu wai a inu hoʻi i kahi hapakolu o ke aniani ma mua o ka ʻai ʻana.

ʻO nā ala nui e hoʻohana i nā lau

Hāʻawi i ka lāʻau lapaʻau lāʻau i kekahi mau ala e hoʻohana ai i ka lau walnut i hoʻokahi manawa. Hiki iā ia:

E kūlike loa kēia mau kālā i ka mellitus o ka lua o ke ʻano, ka mea i ʻāhewa ʻia e ke kipi ʻana o ka hāʻawi o ka glucose i nā loko o ke kino.

ʻO kahi koho kūpono i kēia hihia ka mea e hoʻohana ai i kēia infusion. Maʻa maʻalahi ka kuke.

No ka hana ʻana i kēia, e lawe i kahi puna o ka lau walnut maloʻo a ninini iā lākou me ka 250 ml o ka wai kaila. E hoʻohana i kēia mea hana ma 50 ml ʻekolu mau manawa i ka lā, me ke ʻano o ka hoʻokomo ʻana o ka meaʻai.

Hiki iā ʻoe ke loaʻa kahi hopena maikaʻi loa o ia ʻano mālama i hāʻawi ʻia ʻoe i kekahi mau papa.

E kuhikuhi ʻia ʻo ia mau ʻano maʻi wale nō no ka maʻi maʻi, akā no nā pilikia aʻe nei:

ʻaiaiaia
hoʻoluhi ʻia ma hope o kahi maʻi koʻikoʻi,
kuea ana o ka pualikini o kahi menstruation.

E kōkua nā lāʻau kūlohelohe e hoʻomaʻemaʻe i ke kino a hoʻoponopono i ka metabolism.

Hāʻawi ʻia nā lau Walnut no ko lākou mākaukau e hōʻoluʻolu i ka mumū. Hoʻohana pinepine ʻia e hiki ke hoʻoneʻe i ka gout a me ka rheumatism. Kōkua nā decocoly e hōʻemi i ka hōʻailona o kēia mau maʻi.

Eia kekahi, e kōkua ka decoction e pani i ke kaʻina hana ma ka waha o ke waha, hoʻoikaika i nā gums a me ke hōʻoluʻolu i ko lākou pae i ka maʻi.

Kuhi paha kekahi mau kauka hou i kahi decoction e pili ana i nā lau walnut e haʻalele ai:

He maʻalahi ka ʻono no ka kuke ʻana. Pono e lawe i 10 g o ka pale a hoʻopiha iā lākou me ka 400 ml o ka wai. Kohu ʻia ke kōpala ma luna o ka wela haʻahaʻa no 20 mau minuke, a laila e hoʻopulu ʻia no ka 2 mau hola ma ka mahana o ka lumi. Hoʻohana ʻia ka waiū piha e holoi i ka ʻāʻī a me ka waha paʻa.

ʻAʻole maikaʻi kēia hopena i ka furunculosis, eczema, scrofula, lichen, a me nā ʻili o ka ʻili i hoʻoulu ʻia e ka maʻi maʻi maʻi.

Me nā maʻi papa ʻaina 2, kahi pākiki e kōkua i ke pale ʻana i nā ʻano hana o nā ʻōmole o ke ʻano o kēia maʻi. Ke kamaʻilio nei mākou e pili ana i nā leʻaleʻa o nā lalo haʻahaʻa, ke ana o ka waha a me nā membrane mucous ʻē aʻe.

I kekahi mau hihia, hiki ke hoʻohana ʻia nā huahana o walnut ma waho. Heʻoiaʻiʻo kēia no ka mālamaʻana o ka mastitis i nā wahine. Hiki ke lawe ʻia kekahi ʻano tincture inā pono, e hōʻemi i ka hana o ka waiū umauma.

ʻOiai ka maʻalahi o ka hoʻohana ʻana i nā paʻi kuʻuna a me ko lākou hana kiʻekiʻe, ʻaʻole pono mākou e poina e pili ana i ke kūkākūkā mandatory o ke kauka. ʻO ia ka mea e hiki ai ke pale aku iā ʻoe iho mai nā hopena kūpono ʻole o ia ʻano maʻi.

No ka hana ʻana i nā lāʻau lapaʻau hou, ʻāpana, nā ʻala, nā lau a me nā mea hou. Mai lākou mai hiki iā ʻoe ke hoʻomākaukau i ka lāʻau lapaʻau a me ka wai tincture, decoctions a me nā infusions.

Aia nō ka lōʻihi o ka mālama ʻana i ke kahua o ka maʻi, akā ma ka maʻamau he 3 mai nā wiki a 3 mau mahina. Ma hope o kahi papa o ka lawe ʻana i nā huahana lapaʻau, hiki i ka poʻe maʻi maʻi ke hoʻomaopopo i ka hoʻomaikaʻi nui o ka maikaʻi a me ka hoʻohaʻahaʻa ʻana i ka nui o ka lawelawe o ka insulin.

Ma mua o ka hoʻomaka ʻana i ka mālama ʻana me nā maʻi kuʻuna e pili ana i nā ʻāpana walnut, pono ʻoe e kamaʻilio me kahi endocrinologist

Nā kiʻi ʻoniʻoni o nā hanana hānai e pili ana i nā māhele:

Hoʻolaha ka wai. No ka kuke ʻana, pono ʻoe e lawe i ʻekolu mau aniani o ka aniani o ka hua pūnaewele i hoʻomohala ʻia i loko o ka ipu kīwī, ninini iā 300 ml wai. Simmer no 60-80 mau minuke. E kānana i ka wai momona a waiho i kahi nī no kahi 2 mau lā. E hoʻohana i ka honi pono i kēlā me kēia lā no 1 tsp. 20 mau minuke ma mua o ka ʻaina.
Alika ʻona. No ka hoʻomākaukau, pono ʻoe e kāwili i ka 50 g o nā māhele, kahi i hoʻohui ʻia me ka 0.5 lita o ka vodka a i ʻole ka waila etil. E hoʻopili i ka huina hopena i wahi ma kahi wahi no 2 mau pule. Hoʻoikaika i ka infusion. Lawe, ma hope o ka hoʻohemo ʻana i ka 1 tsp. infusion i 1/3 kīʻaha wai, 20 mau minuke ma mua o ka papaʻaina.
Hoʻoholo. ʻO nā māhele ma ka nui o 40 mau ʻāpana e ninini i ka wai anuanu hoʻolele, a laila e kau i ke ahi, kuke no kahi 60 mau minuke. Ma hope o ka hoʻomoʻaʻana i ka paka, pono ke kānana ʻia. E lawe pālua i hoʻokahi lā no ka 1 hola. la l 30 mau minuke ma mua o ka ʻaina.

No ka poʻe maʻi me ka maʻi maʻi, e kōkua ana nā lau i nā mea e hoʻōla maikaʻi i ka glucose, no ka mea i loko o ke ʻano lāʻau lapaʻau mua i ka wā mua o ka maʻi, infusion, extract a me nā mea kanu wai lāʻau e hoʻohana nui ʻia.

Hoʻomaʻamaʻa no ka hoʻomākaukau ʻana i nā lāʻau mai nā lau walnut:

Hoʻoholo. 10 g mau lau e ninini i ka 400 ml o ka wai, e hoʻolapalapa i ka hui ʻana no nā minuke 25 i kahi wela wela, a laila maloʻo, hoʻopaʻa i nā hola 3. Hiki i ka waʻa ke hoʻohana no ka hoʻohana waho ma ke ʻano he lotion i nā wahi i hoʻopili ʻia o ka ʻili, a lawe ʻia ka lāʻau lapaʻau ma ka hapalua o ke aniani 3 mau manawa i ka lā.
Kāpē E ninini i 25 ml mau o ka wai i hoʻolapalapa ʻia me 25 g mau lau wai momona, hoʻopau i ka pākaukau, waiho no 15 mau minuke. E hoʻomoʻi i ka waiū a lawe i ke ʻano o ke kaʻa i 3 mau manawa i ka lā.

Me ka maʻi diabetes, he hopena maikaʻi o kēlā me kēia lā i ka walnuts ma ke kino holoʻokoʻa, e pale ai i nā piʻi nui o nā kō koko koko. Hiki i nā lāʻau lapaʻau kūloko e pili ana i kona mau mea pili i nā lāʻau lapaʻau hou i ka hakakā ʻana i ka maʻi.

Nā Hoʻohui

ʻAʻole pono e hoʻokaʻawale walnut.

eczema
pālahalaha
urticaria
ʻaʻano neurodermatitis
holomua paʻa.

I nā hihia āpau āpau, ʻo ka hoʻohana ʻana o ka hoʻomākaukau i kā walnut i hoʻokumu ʻia no ka mea pono i koho ʻia no nā lāʻau he nui, ʻoiai, ma kou ʻike, he nui nā contraindications a me nā hopena hopena.

ʻO nā hopena nui i makemake ʻole ʻia e hoʻomohala i nā mea maʻi ma muli o ka hoʻohana mau ʻana i nā ʻāpana walnut.

Nausea, luaʻi,
Kaaudeana
Allashic rash o ke ʻano o ka urticaria,
Hoʻonui i ke gastritis a me nā ulī peptic.

Ke hoʻomanawanui pilikino ʻana i ka hua.
ʻO ka heleʻana o nā maʻi koʻikoʻi o ka hana o ka kūwili.
ʻO nā pilikia ʻili: eczema, psoriasis, seborrhea.
Hōʻailona kaʻi ʻana o ke koko (coagulopathy).
Nā kaʻeha hana aʻeha huapalapala i loko o ka pancreas (pancreatitis).

E hoʻohana i nā membrane o nā nati, me ka hoʻonui iki i ka nui. Ma mua o ka hoʻomaka ʻana i nā lāʻau lapaʻau, e aʻo ʻia e kūkākūkā me kāu kauka e pili ana i ka hiki o kēia ʻano ʻano o ke ʻano o ke ʻano o ka hopena o ka hyperglycemia.

Ma mua o ka hoʻohana ʻana i ka huahana, pono ʻoe e kipa i kahi mea ʻai meaʻai a endocrinologist paha, e kōkua ia e ʻike i nā maʻi i pāpā ʻia ai ia e komo i loko o ka ʻai. Hiki i nā huaʻai ke hōʻeha i nā maʻi kūlohelohe koʻikoʻi, no laila e makaʻala nā mea maʻi me ka hypersensitivity i ka protein kalala.

Hoʻopilikia i nā maʻi āpau o ka gastrointestinal tract ma ke kūlana o ka hoʻonuiʻana i ke kaʻina o ka hopena.
Hoʻolaha kūlohelohe i nā mea kanu.
ʻO ka pancreatitis i ka pae maʻi.
Hōʻeha ka huahuʻi koko.
Hoʻopilikia nā hopena ma luna o ka ʻili.

Ke hoʻohana nei i ka huahana no ka hoʻomākaukau o ka lāʻau lapaʻau, pono ia e hoʻokō pono i ka neʻe a me ka dosage i ʻōlelo ʻia ʻia, no ka mea ke kue ʻole i ka leʻaleʻa e hiki ke alakaʻi i ka hoʻohālikelike nui o ke kino.

Nā maʻi hānai: ʻAe maikaʻi a hoʻōla?

ʻO nā pīpī kekahi hale mālama hale o nā protein, nā momona maikaʻi a me nā minerala. Eia kekahi, hāʻawi kēia mau makana o ke kūlohelohe i ka hoʻohaʻahaʻa i ka kolamu koko, pale i ka hoʻomohala ʻana o nā maʻi o ka ʻōnaehana cardiovascular a me ka loaʻa o ka paona, a hoʻomaikaʻi i ka maikaʻi o ka maikaʻi.

Aia nā kinona a pau i nā mea pono e pono ai no ka mea maʻi me ka maʻi maʻi: omega-3 - unsaturated acid, calcium, vitamin D, fib.

No laila, hiki i nā mākeke no ka diabetes type 2 a pono ke ʻai ʻia. ʻAʻole lākou e hōʻino wale, akā e kōkua pū i ka maʻi. ʻO ka mea nui ka ʻai ʻana iā lākou i ka hoʻohaʻahaʻa. He aha ke ʻano o nā nati no ka maʻi diabetes hiki ke hoʻokomo i ka ʻai?

Nā Piopio

He mea maikaʻi loa ia no ka protein holoholona, me ka hāʻawi ʻana i ke kino i ka nui o nā mea i ʻoi aku ma mua o ka ʻai. ʻAʻole i loaʻa i ka Pecan ka kolamu, akā he nui ka nui o nā mea antioxidant a me nā momona momona unsaturated e kākoʻo ai i ke olakino o ka puʻuwai a me nā kīʻaha koko.

No laila, i ka nīnau: hiki iā ia ke ʻai i ka pecans me ke ʻano type 1 a me ke ʻano type 2, pane ʻole ka pane - pono ia. Aia i loko o ia mau mea waiwai nui:

ʻAʻole hoʻolako wale ʻo Pecan i ke kino i nā mea waiwai, akā e hōʻemi ana i ka hopena o ka maloʻo a me nā maʻi maʻi maʻi. Eia nō naʻe, pono e hoʻomanaʻo ka poʻe maʻi maʻi e hiki ke loaʻa nā pono o nā huaʻai no ka maʻi maʻi i ka maʻi maʻalahi.

He huahana huahana nui loa kēia. 100 g o pecans he 690 mau kalai.

ʻOiai ke kūpono no ka maʻi diabetes, ʻoi aku ma mua o 50 g o kēia mālama olakino, ʻaʻole pono e ʻai ʻia i kēlā me kēia lā. ʻO Pecan kahi huahana exotic.

He aha nā ʻano lāʻau ʻē aʻe i maʻamau no ko mākou ʻāina e hiki ke ʻai me ka maʻi maʻi?

Nā Walnuts

Hoʻomaopopo lākou mai ka wā kamaliʻi, he hoʻohui pinepine i ka ʻiʻo a me ka iʻa, nā uala a me nā mea ʻono. Hiki paha ke ʻai i nā walnuts me ka maʻi diabetes a me ka nui o ka manawa - e haʻi aku kāu kauka iā ʻoe. Akā i ka laulā, he hopena maikaʻi loa lākou ma ke kino.

Ua manaʻo ʻia ʻo Walnuts ma waena o nā kaikuaʻana e like me nā lanakila ma ka mālama ʻana i nā momona momona e pono ai ke kino. ʻO 40-50 g o nā nati kahi i hoʻopiha piha ʻia o kēlā me kēia lā.

Eia kekahi, ʻo ka tincture i hana ʻia mai nā lau walnut a me nā māhele i loaʻa i ka hopena hypoglycemic a ua hoʻohana ʻia no ka maʻi diabetes. Ka waiwai nā ʻōpala i nā macro- a me nā microelement, nā huaora, nā aila maikaʻi.

Ma hea ka hoʻohana ʻana iā ʻoe e:

ka hoʻohiehlo ʻana i nā momona o ka ʻōpū
hoʻomaikaʻi i ka hoʻomalo ʻana ʻana
mālama i ka atherosclerosis
haʻahaʻa haʻahaʻa glycemia.

Pono ʻia nā Walnuts no ka maʻi pālolo ʻano 1, a me nā huaʻai, a me nā lau maloʻo, a hiki ke hoʻohana ʻia nā ʻōpū kuʻuna.

ʻEkālua mauʻano almond: nā momona a me ka ʻawaʻawa. ʻO ka Bitter he "almond" ʻono a he nui ka wai o ka wai hydrocyanic. ʻO nā ʻalemona me nā kūloko he oblong nā mea i ʻike pinepine ʻia i nā ʻai, nā kīʻaha nui a me nā hanaʻai.

ʻO Walnut ma kahiʻaiʻai haʻahaʻa

Kēia ʻano o ka meaʻai i ka ʻai nui ʻana i nā meaʻai o ka protein me ka hoʻoneʻe ʻana i nā hāmeʻe. Hōʻikeʻia ka ʻai no ka maʻi maʻi maʻi, ʻoiai ʻaʻole mau ka pae o ka glucose i ke koko o nā mea maʻi. I kēia hana, kūpono nā nati ke poʻe no ka mea ʻo kaʻai haʻahaʻa-kiʻekiʻe: ke kiʻekiʻe nei lākou, ke kīlei nui nei, ke kīhāpai ʻana a me ka manawa like he mau puʻupuʻu nui.

Mālama ʻia kahi pākuhi glycemic haʻahaʻa ke hoʻolako ʻia i ʻole ʻia lākou ma ka ʻaila a ʻaʻohe ka paʻakai a me ke kō.

ʻO ke kōkua universal i ke hakakā ʻana i ka maʻi: walnuts no ka maʻi type 2

ʻO Walnut, i aloha ʻia e ka poʻe he nui, i ka hoʻohui pū ʻia i kona ʻono ʻana, he mea momona a me nā mea minamina. Hoʻohana ʻia ia no ka pale a me ka mālama ʻana i nā maʻi e pili ana i ka hana hoʻokūkū.

Ma kahi papa kaiʻai no ka poʻe me ka maʻi type type 2, ua ʻōlelo ʻia nā walnuts e like me ka huahana me nā lāʻau lapaʻau no ka hoʻoponopono ʻana i ka nui o ka glucose koko.

Me nā maʻi papa ʻaina 2, pono ke kanaka i kahi ʻano o ka papa ʻaina, kahi e hana ai i nā protein, nā momona a me nā momona. He mea koʻikoʻi kēia ma muli o ka loaʻaʻana o nā maʻi i ka maʻi metabolic a me ka nui o ke kaumaha o ke kino.

Ma muli o nā hiʻohiʻona o ka hoʻonohonoho ʻana o ka walnut, ʻae ʻia kona hoʻohana a hōʻike ʻia i kēlā poʻe, akā i kekahi kiko.

Minuke: selenium, fluorine, calcium, pāhana, sodium, zinc, phosphorus, manganese, magnesium, iodine,
Nā huaora: A, C, K, P,
ʻAno ʻAmino
ʻO nā momona momona a monounsaturated,
Howa
Poʻololei

Nā waiwai wai aia i loko o nā huaʻai, e like me ka zinc, i nā waiwai o ka hoʻoponopono ʻana i ke kō koko a me ka kolamu.

ʻO ka pāhau a me ka sodium hoʻāliʻiliʻi i ka pae wai i loko o ke kino. ʻO kekahi mau mahina o ka hoʻohana maʻamau i ka walnut e hoʻomaʻemaʻe nui loa i ke kūlana o ka mea maʻi me ka maʻi diabetes.

I ka hihia hana hoʻonāukiuki i ka hale home a me nā huahana lawelawe kaiāulu hoʻonui ʻia i ka momona gastric, hoʻomaikaʻi i nā helu koko, me ka hoʻonui ʻana i ka hemoglobin.

Poʻololeika loaʻa ʻana o nā mea kanu a me nā mea kanu antioxidant e mālama i nā kaʻina maʻi i ke kino a me ka hoʻomohala ʻana i nā maʻi ʻeha.

Nā Palapala - 15, 2 g.
ʻO nā kalapona - 14 g.
ʻOi - 65, 5 g.
Hoʻomaka nā kūmole kalona mai 650 Kcal.

I kēia hihia, nā hua nui i loaʻa i ka nui o ka papa kai, hoʻoikaika i nā ʻano kāwili ʻana. Aia ka momona o nā lau i loko o ke ʻano o nā momona momona unsaturated, kahi e hoʻohaʻahaʻa i ka kolamu, hoʻomaʻemaʻe i nā kīʻaha koko, he hopena maikaʻi i ka ʻōnaehana cardiovascular, a me kahi hoʻohaʻahaʻa i ke koko.

ʻO kahi Walnut kahi haʻahaʻa glycemic index (GI) - 15. Hōʻike kēia i ka haʻalulu ʻana o kona mau kalaka a mai hoʻonā i nā mea e wikiwiki ai ka wikiwiki a me ka wikiwiki.

E pōmaikaʻi ia mai ka hoʻohana ʻai ʻana, ʻo ka laona i ʻōlelo ʻia i kēlā me kēia lā he 60 gr. ʻOi aku ka maikaʻi inā he kipa ia me ka loaʻa ʻole o ka wela, ʻoiai ʻo ia e hoʻomoʻa, ʻaʻa ʻia nā unsaturated fatty acid a huakaʻi i ko lākou mau pono kūpono.

Ma ka mālama ʻana i ka maʻi diabetes type 2, ʻo ka hoʻohui ʻana i nā ʻula walnut, ʻā a me nā māhele. ʻO nā hupa hou, nā infusions a me nā tinctures no ka waiʻona ua hoʻomākaukau mai iā lākou.

Hoʻokomo ʻia kahi kuleana therapeutic no ka mālama ʻana i ka maʻi type 2 no ka hua ʻana o ka walnut.

Kohi i loko o ke kauwela kauwela a i ka wā ʻaʻole e ʻoki, kā lākou i ke kīhāpai kiʻekiʻe o nā mea momona a hapa ʻōpala o kahi ʻōpala i hala, no ka laʻana:

ʻO ka acidorborbic
Unaturaturated fatty acid,
ʻO ka protein kiʻekiʻe
Iodine
ʻĀpanaʻeleʻele - Juglon. Loaʻa wale i nā nīnū ʻōpio.

Kūkulu ʻia kahi waiwai maikaʻi loa o ka ascorbic acid i hoʻonui ʻia i ke kani a me ke kū'ē o ke kino.

Yuglon Loaʻa ia he bactericidal, anti-inflammatory, antioxidant a me ka metabolic hoʻoponopono hoʻoponopono hopena. Hoʻohana ʻia e ia ma ke ʻano he lāʻau lapaʻau no ka pale a me ka mālama ʻana i ka nui o nā maʻi, ʻo ka ʻano o ka maʻi āpau 2.

ʻO ka hoʻohana ʻana i ka hua lāʻau ʻōmaʻomaʻo e hoʻoliʻomo i ka metabolism a kōkua i ke hoʻokuʻu i ke kino mai nā mea i hōʻemi ʻia i nā mea ʻona.

ʻO ka wehewehe ʻana i ke kiʻekiʻe o ka wā pākaha o kahi peʻa e maʻalahi loa. Hiki paha i ka manawa ke hōʻiliʻili ʻana ma nā wahi.

I ka hema - i ka hoʻomaka a waena paha o Iune, ma ke kūkulu ʻākau - i Iulai. ʻO nā hua ʻōpio a maʻalahi e ʻokiʻoki i ka pahi a loaʻa a i ʻole ka palupalu a me ka māmā i loko.

Nā mea wai

50 kalona o nā mea kūmole o kahi huaʻai ʻole.
1 lita o ka vodka.

Kāʻī ʻia a ʻokiʻoki ʻia nā cores i kahi kāwili. Hoʻokomo ʻia lākou i loko o nā ipu aniani a ninini ʻia me ka vodka. Ua kau ʻia ka moku i kahi wahi pōkole ma kahi o kekahi mau pule.

Ma hope o ka hoʻomākaukau, hoʻomākaukau ke ʻano lapaʻau a hala i hoʻokahi a me ka hapa mahina, kahi punetala ma kahi lā ma mua o ka ʻaina. Hoʻoikaika ia i ka hoʻōla koko a loaʻa i ka hoʻoikaika ākea a hoʻoikaika ikaika, hoʻomaikaʻi i ka hoʻowali ʻana.

Hoʻohana nui ʻia nā ʻōpū paʻa o ka mea kanu i ka mālama ʻana i nā maʻi maʻi ʻelua. ʻO lākou ka nui o ka waikawa ascorbic a me ka vitamina A.

Eia kekahi, ko lākou mea kikoʻī, a me ke ʻano ʻana o ke kinipona, ka mea komo mai nā paia o nā kīʻaha koko a hoʻohaʻahaʻa i nā pae glucose i hoʻoponopono i ka hana ʻana o ka insulin.

Nā mea wai

Shell 15 mau pua,
Kaha hapalua liter o vodka.

Hāpala i ka pālehu, ʻaʻole hiki iā ʻoe ke pepela maikaʻi a ninini i ka vodka i loko o ka pahu aiʻole i kahi hue.

E hoʻomoʻa i kahi wahiʻeleʻele no kahi hebedoma a me ka hapa.

E inu inu i 1 papa ʻaina i ʻelua lā ma mua o ka papaʻaina.

ʻO ka papa papa o ka lapaʻau i hoʻokahi mahina.

Nā mea wai

Nā Māhele 50,
He aniani o ka wai e hoʻolapalapa ana.

E ninini ʻia nā ʻāpana me ka wai i hoʻolapalapa ʻia a mālama ʻia i loko o ka wai wai no ka mau minuke 50-60 mau, a waiho i loko o ka pā hale me ka wai haahaa no ka hapalua hola, inā pono, e kau i ka wai i ka mua.

Hoʻopili ʻia ka hualoa hopena a ʻinu wau i ʻekolu mau manawa i ka lā no kahi punetala ma kahi ʻōpū ʻole i hoʻokahi mahina.

ʻO ka infusion nā hopena lapaʻau e hoʻoikaika i ke kino, hoʻohaʻahaʻa i ka cholesterol a me ke kō koko.

Hiki ke hoʻohana ʻia kahi decoction o kā lākou mau māhele i nā lotiona therapeutic no ka ʻokiʻoki a me nā poho.

He mea nui ka hoʻohana ʻana o kēia lāʻau, akā he contraindications kekahi, a e ʻōlelo ʻia e kūkā me ke kauka ma mua o ka hoʻohana ʻana.

Hiki i nā contraindications:

He hopena maʻi kūlohelohe.
Hoʻole ia ʻia me ka nui o ka iodine i loko o ke kino.
ʻAʻole ia i hōʻike ʻia no ka dermatitis, psoriasis a me ka eczema.
Mai hoʻohana no nā ʻōpī digestive

Zholondz M.Ya. ʻO kahi hoʻomaopopo hou i ka maʻi maʻi. ʻO St. Petersburg, e hoʻopuka ana i ka hale "Doe", 1997,172 mau palapala. ʻO ke kau hou ʻana o ka puke e kū pono ana i ka "Diabetes. Kahi hou. SPb., Hoʻopuka i ka hale "All", 1999., 224 mau ʻaoʻao, ka pālahalaha o 15,000 kope.
Akhmanov M. Diabetes: he hoʻolālā ola. SPb., Hale Paʻi "Folio Press", 1999, 287 mau ʻaoʻao, kaʻaha 10,000 kope. ʻO ke kau inoa ʻo Reprint i kapa ʻia: "A Life Strategy for Diabetes." ʻO St. Petersburg, e hoʻopuka ana i ka hale "Nevsky Prospekt", 2002, 188 mau ʻaoʻao, ka palena o 30,000 mau kope.
Neumyvakin, I.P. Diabetes / I.P. Neumyvakin. - M.: Dilya, 2006 .-- 256 p.

E haʻi iaʻu iaʻu. ʻO Elena koʻu inoa. Ua hana wau ma ka endocrinologist ma mua o 10 mau makahiki. Ke manaʻoʻiʻo nei wau he kanaka mākeke wau i kaʻu kahua a makemake wau e kōkua i nā malihini a pau i ka pūnaewele e hoʻonā i nā paʻakikī a ʻaʻole pēlā nā hana. ʻO nā ʻikepili a pau no ka pūnaewele e hōʻiliʻili a hoʻomaʻamaʻa maikaʻi i mea e hōʻike ʻia e like me nā mea e pono ai ka ʻike. Ma mua o ka hoʻopili ʻana i ka mea i hōʻike ʻia ma ka pūnaewele, he kūkākūkā mandatory me nā mea loea.

ʻO ka mana o nā walnuts

ʻO ka hoʻonohonoho ponoʻana o nā walnuts he nui nā mea kuʻi o ke ala, nā mea kanu o ka mea kanu, nā mea kanu, ka lua, ka iodine a me ka hao. ʻO nā hua ho'ōla kino o nā walnuts e pōmaikaʻi maikaʻi loa no ke kino i ka maʻi maʻi. Hoʻomaʻamaʻa ʻia kēia i nā mea like i loko o ka hoʻopaʻaʻana e like me mau huaora o nā hui A, C, B, E, K, a me beta-carotene. Eia kekahi, he mea i loaʻa iā phytoncid yuglon i loko o lākou, e hana ana me kahi mea pale a me ka hopena anti-cancer. I ka manawa like, aia nā walnuts i loaʻa ka 8% o nā mea kālaiʻai no ka mea, ʻo ia ka huahana maikaʻi loa no ka maʻi maʻi.

Ka pono o nā walnuts

ʻO nā Walnuts no ka maʻi diabetes he nui o nā pono kūpono, kahi e ae ai:

ʻO ka hiki ke pale i ka atherosclerosis ma muli o ka hiki i ka linolenic a me nā waʻa omega e hoʻohaʻahaʻa pono i ka kolamu. He ala maikaʻi loa kēia e pale ai i nā hoʻopiʻi maʻi maʻamau e like me ka hōʻeha ʻana a me ka hōʻeha.
Ka hopena o ka hana insulin i ka diabetes type 2 ma muli o nā momona momona. Inā ʻoe e ʻai maʻamau i nā walnuts, ua hoʻopaʻa ʻia nā loli maikaʻi ma hope o hoʻokahi mau mahina
Loaʻa nā māhele o nā walnuts i ka maʻi diabetes i ka waiwai a me nā waihona, kahi mea e pono ai.
Hoʻonui ʻo ia i ka hiamoe a loaʻa kahi hopena maikaʻi loa i nā maʻi neurological.
Hoʻokomo ka ʻaila mai kēia ʻōpū i ka ho'ōla ʻana o nā hōʻeha a me nā ʻeha, he hopena anti-inflammatory.

Pono e haʻi pono i ka walnut me ka maʻi diabetes type 2 e hoʻomaikaʻi pono i ka papa o ka maʻi, a ma kekahi mau ʻāina ʻEulopa e pili pono ana nā lāʻau piha piha no kēia maʻi. Ua hōʻike ʻia nā ʻepekema ʻokoʻa he 7 mau walnut kernels e pili ana i 2 g o nā mea kanu lāʻau a like me ka nui o ka like o ka waika alpha linolenic, e kōkua pono i ka hoʻomaʻemaʻe ʻana. I ka manawa like, nā ʻāpana o nā walnuts (tincture o vodka, no ka laʻana), i ka wā i hoʻomākaukau pono ʻia, e kōkua i ka hoʻēmi ʻana o ke kō koko a kōkua i ka hakakā ʻana kekahi mau hōʻeha.

Pono e hoʻomaopopo ʻia a me ka pōʻino o nā walnuts, inā i pau ʻole i ka nui o ka hopena, ʻāʻī a me nā hōʻailona o ka make ʻana me nā pā o ka pualua a me ka luaʻi. Hiki nō hoʻi iā ia ke kuniu o nā huahe, ke kuamono o nā kīʻaha o ke poʻo me ka ʻeha nui, ke ʻū ʻana o ka ʻūhā a me ka hoʻonui ʻana i ka maʻi gastitis.

Nā ʻala ʻē aʻe

I waena o nā ʻano pakanalaha, ʻelima mau ʻano ʻē aʻe i hoʻohana ʻia no ka maʻi maʻi i hoʻokaʻawale ʻia:

He pono, ʻelua ma ka laulā no ke kino, a no ka ʻano ʻelua o nā maʻi maʻi like ʻole. I ke kūʻai aku hiki iā ʻoe ke loaʻa i ʻelua ʻano nui o nā ʻalemona - ʻoi loa a me ka ʻawaʻawa. Me nā maʻi o ka maʻi type 1, hōʻike nā mea loea i ka ʻemanama momona i kēlā me kēia lā. I ka meaʻai, kūpono ke ʻano me he mea hoʻohui i nā pā, iʻa a iʻa mau ʻia. Me kahi maʻi o kēlā me kēia ʻano, e lilo ke almonds i koho maikaʻi loa no ka meaʻai, e kōkua ana i ke kaua ʻana i ka maʻi a hiki i ka hoʻomaka ʻana o nā hōʻailona o ka nephropathy.

Paila pine

Inā mākou e kiʻi i kahi mea hoʻohālike o kēia huahana me nā ʻalemona, a laila ʻaʻole pono ke hoʻopaʻapaʻa ʻia he loaʻa ke kūʻokoʻa o ka maʻi o ka maʻi maʻi. Ma keʻanoʻokoʻa, pono nui nā hua ʻapa a hiki ke hoʻoikaika i ke kino o ke kanaka no ke kino a me ke olakino holoʻokoʻa. ʻO ia hoʻi, me ka maʻa maʻi, nā hua pā niu ʻoi aku ka hopena o ka indirect indirect. Eia kekahi, hoʻopaʻa ʻia nā haʻawina ʻepekema ʻaʻole lākou e pili i ka pae o ke kō i loko o ke koko a me kona hoʻohana. Eia naʻe, ma kahi o kā lākou hoʻohanaʻana, kāhea nā kauka i ka hiki i nā hua pine i ke kūlana maikaʻi loa i ka hana o ka pancreas, kahi i haʻahaʻa i ka maʻi maʻi. Pale ka poʻe Nutrists i ka ʻai ʻana i nā huaʻai pine wale nō a palena wale i ka 25 g i kēlā me kēia lā, kahi mea e pili ana i ka 100 nucleoli, a me nā mea āpau.

Ka mea i huli ia, ʻo ia nā waiwai pono o nā hazelnuts i hiki ke hāʻawi i ka ala maikaʻi loa i ka mālama pono ʻana i ka maʻi mellitus no ka maʻi 1 wale nō, akā 2 mau ʻano. Heʻuʻuku nā nui o nā kapiaū a me nā palaʻai mea kanu i nā huaʻai. I ka ʻai ʻana i nā hazelnuts kūikawā e lilo i kumu maikaʻi no ke kanaka. No laila, ʻōlelo aku nā mea hoʻoponopono meaʻaiʻai i ke ʻano kai ʻole mau, akā hana i kēlā me kēia lā. Ma waena o nā ʻano pono e haʻi pū kekahi i ka noho ana o nā huaora i ka hana o nā hazelnuts, kahi paʻa e ke kino. ʻAʻohe nō hoʻi nā palena o kā lākou komo. ʻAi lākou i ka iʻa ʻai i ka pala a i ka maka.

Loaʻa iā Hazelnuts nā mea pono e loaʻa nei:

hiki ke hoʻomaikaʻi i ka hana naʻau,
kaola
he hopena maikai ka hopena o ke a me nā aʻalā.

Ma kēia kumu, ua hāʻawi ʻia nā hazelnuts e hoʻohana ʻia e nā mea hoʻoponopono meaʻai me ke ʻano o ka hoʻomaha a mālama i ka kino o ke kino. Ma hope o ka lawe ʻana, he hopena wikiwiki ia, ka mea i hōʻike ʻia e kahi hoʻomaikaʻi ʻana i ka maikaʻi o nā poʻe me ka maʻi maʻi.

Aia i ka hui o nā huahana i pāpā ʻole ʻia no ka hoʻohana ʻana i ka maʻi maʻi maʻi, a hiki ke hoʻopilikia maikaʻi i ke ala o ka maʻi ma ka hoʻoliʻina i nā nui o ke kō koko koko i ke kiʻekiʻe e hiki ai. Hoʻopilikia ʻia ka maʻi me ka hoʻokumu ʻana i kahi nui o nā ʻimi manuahi e hoʻopilikia kino i ke kino. Kōkua kēia nut me ke wehe i nā radical manuahi a hoʻomaikaʻi i ke ʻano o nā kaʻina metabolic, ka mea e hana ai i ka pīni me ke ʻano type diabetes 2 he huahana indispensable. Aia ia i ka hoʻolālā o ke koko a hoʻohaʻahaʻa i ke kahe koko no ka magnesium.

ʻO ka huahelu glycemic a me ka hoʻopulike

Loaʻa nā huaʻai i ka Hazel i nā palupalu lohi, ka wā i hoʻokaʻawale ʻia i ke kino, e hoʻohemo ai i nā kolo o ka glucose i loko o ke koko. He haʻahaʻa glycemic haʻahaʻa lākou - 15 mau pūʻulu, no laila, hiki ke ʻai ʻia nā ʻōpala walnut i ka maʻi ʻaila o ka mua a me ka lua. ʻO kā lākou minus ka momona kiʻekiʻe o ka calorie - 655 kcal no 100 g.Eia naʻe, hāʻawi ʻia i ka liʻiliʻi o ka ʻai, ʻaʻole hoʻonāukiuki nā hua i ka momona a ʻaʻole e hoʻonāukiuki i ka metabolism.

ʻO nā Walnuts kahi mau mea waiwai e pono ai no ka maʻi maʻi:

Pākuʻi, ka mea e hoʻāla ai i ka kaʻina hana ʻana.
ʻO nā momona momona i loko o ke ʻano o nā momona momona unsaturated, e hoʻohaʻahaʻa i ke koko, hoʻohaʻahaʻa i ka kolamu, hoʻomaʻemaʻe i nā moku koko a loaʻa ka hopena maikaʻi i ka hana o ka ʻōnaehana cardiovascular.
ʻO Magnesium, e pale ai i ka ʻōnaehana nīpū mai ka psycho-emotional stress a me nā koʻikoʻi hoʻonāukiuki.
ʻO ka hao e hoʻonui ai i nā pae hemoglobin.

Eia kekahi, ʻo nā walnuts he kumu o ka nui o nā huahana biologically a me nā waikawa amino pono.

Hoʻomaikaʻi a maikaʻi ʻole

ʻO Walnuts no ka maʻi type 2 he kōkua i ke kino e hakakā i ka atherosclerosis. Nuklei, ma muli o ka hiki o linolenic a me nā waʻa omega ʻē aʻe, e hoʻemi ana i ka pae o ka kolesterol kino hewa i loko o ke koko, a laila kāpae ʻia i ka laiki mai ka hoʻomohala ʻana i ka hōʻeha a me ka puʻuwai. Ua hōʻike ʻia nā mea hōʻike ʻana i ka hoʻopau ʻana i nā palaka "pololei" hiki iā ʻoe ke kāohi i ka maʻi diabetes type 2. Ke hala nei ma hope o ʻekolu mau malama o ka hoʻohana pinepine ʻana i nā nati i ka meaʻai, hoʻomaikaʻi ʻia ke kiʻekiʻe o ka insulin, a no laila e holomua ka kūlana o ka mea maʻi.

ʻO nā huehue maʻi maʻi ʻoi ka lāʻau no nā maʻi o ka pēpē o ka gastrointestinal ma muli o ka hiki ke mālama i ka pae maʻamau o ka waikawa, mai ka gout, ka mea nui i kū pinepine me nā mea hoʻokalakupua. Hoʻomaopopo ʻia ka ʻai ʻana i nā huaʻai no ka vasospasm, insomnia a me nā pilikia neurotic ʻē aʻe. ʻO ka mea maʻi me ka anemia e hoʻohui pū me ka huahana i ka meaʻai.

ʻO nā waiwai ho'ōla he mau peʻa butter. Loaʻa ia e kūlohelohe i nā ʻōpū hemorrhoids a me nā ʻeha trophic - mau hoa hele maʻamau. ʻO 20 g wale nō o ka aila walnut e hōʻoki i ka ikehu o ka ulu ʻana o ka momona momona.

Eia nō naʻe, mai poina e lilo nā lānaka kiʻekiʻe i ka walnuts, no laila he mea nui e nānā i ka nui o lākou e ʻai ai i ka ʻai ʻole. Aia kekahi mau contraindications e pono ai nō hoʻi ke noʻonoʻo.

Pehea e hoʻohana ai

He mea nui loa e kūʻai aku i nā nīnū hou a i ke kiʻekiʻe. ʻO ka mālama i nā huahana i loko o ka friji e hoʻolōʻihi no ka manawa lōʻihi e mālama i ko lākou mau antioxidant waiwai. Inā momona nui ka mea maʻi, a laila e hoʻolaʻa ʻia ka hoʻohana ʻana i nā nati no ka meaʻai i 30 g i ka lā. Ke hala ʻole o nā pilikia koʻikoʻi no ka poʻe me ka maʻi maʻi, hiki ʻoe ke ʻai i ka 50-70 g i kēlā me kēia lā, me ka noʻonoʻo ʻana i ka ʻai ʻana i nā huahana ʻē aʻe o kēia hui.

ʻOi aku ka maikaʻi ma ka ʻai ʻana i nā pīni maka me kaʻole o ka hoʻopaʻa ʻana i ka mālama wela. ʻOi aku ka maikaʻi o nā huahana. I ka wā e hoʻomoʻa, ʻaihue ʻole ʻia nā paʻakū a hoʻōho i ka waiwai.

ʻAʻole hiki iā ʻoe ke ʻai i ka hua wīwī i ka poʻe maʻi e hōʻeha nei i nā maʻi ʻokoʻa (psoriasis a me neurodermatitis). ʻO ka poʻe me nā maʻi like like i hōʻike ʻia ma hope o ka ʻai ʻana i kekahi mau kakali, ua ʻike ʻia kahi exacerbation o nā hōʻailona. I waena o nā contraindications he hui pū kekahi, hypersensitivity, stomatitis allergic. Ma muli o ke ʻano o nā walnuts ma ke ʻano he vasodilator ikaika, ua hoʻoweliweli ka nui o kā lākou overeate e hoʻomohala i nā hopena maikaʻi ʻole, no ka laʻana, kahi hōʻeha.

I ka hoʻonuiʻana i nā walnuts no ka maʻi maʻi, ka ʻae ʻia nā huapalapala: nā hua niu, nā ʻinaka, nā kulai a me nā hazelnuts. A no nā maʻi ʻano 1, ʻōlelo ikaika nā kauka i nā ʻalemona.

ʻO nā lau i kāhea ʻia

Me nā maʻi diabetes type 2 a me ke kolamu kiʻekiʻe, kūpono ia e hoʻohana i nā lāʻau ʻala a piha ʻole. Loaʻa ka mea hope i ka vitamina C, iodine a me nā momona momona. I ka hana o nā ʻōpio ʻōpiopio aia kekahi mau ʻina like ʻole e like me ka juglon. Hoʻohana ʻia ia i ka hana ʻana i nā mea lapaʻau therapeutic i loaʻa nā antihistamine, antitumor, immunomodulating a me nā hopena antiparasitic.

Kōkua nā huaʻono hua ʻole

hoʻōla maʻamau i nā kaʻina loina,
hoʻonui i ka pale kino o ke kino,
hoʻomaʻemaʻe i nā kīʻaha o nā kolala pololi,
hoʻomaikaʻi i ka hana naʻau
wehe i nā meaʻala a me nā toxins.

ʻO nā ʻili i hōʻiliʻili ʻia i ke kakahiaka a me ke kauwela o ke kauwela ua manaʻo ʻia he honi. Ua paʻi ʻia lākou i ka waihoʻoluʻu ʻōmaʻomaʻo a maʻalahi i wehe ʻia me ka pahi ʻoi.

Mai nā cores unripe i hana i kahi tincture maikaʻi. No ka hana ʻana i kēia, e lawe i ka lita o ka vodka a me 50 g nā mau pā palahalaha a ʻuala. E ninini ʻia nā ʻāpana kuʻu i loko o kahi pahu aniani, i ninini ʻia me ka vodka a hoʻomaʻemaʻe ʻia i kahi wahi pōʻeleʻele i ʻelua mau pule. Lawe ʻia ka liki no 1 tsp. ma mua o nā meaʻai no 1-1,5 mahina. Hāʻawi kēia hāmeʻa i ka hoʻohaʻahaʻa i nā pae kaila koko.

Loaʻa nā nuts i ka nui o ka iodine. I ka manawa e hana pū ai me lākou, pono ʻoe e kāhiko i nā kūlohelohe kūlima i kau ʻole i kou mau lima.

Kālana

Maikaʻi no ka maʻi maʻi ʻana ʻaʻole wale nō e ʻai i nā nati, akā hoʻohana pū i nā ʻāpana ʻē aʻe o nā mea kanu i ka mālama ʻana i nā maʻi o ka ʻōnaehana endocrine a me nā kolamu kiʻekiʻe. Loaʻa i nā Māhele ka waiwai kūʻokoʻa - kōkua lākou i ka hoʻemi ʻana i ke kō koko koko a pale i ka hoʻomohala ʻana o nā hoʻopiʻi i ka maʻi diabetes.

ʻO nā puna ʻalaʻohana ua kaulana loa i waena o nā kānaka:

Decoction Diabetic. ʻO nā māhele o 40 mau mea e ninini ʻia me kahi aniani o ka wai i hoʻolapalapa ʻia a waiho ʻia i kahi kulu wai i loko o ka wai wai no hoʻokahi hola. A laila hoʻoili ʻia ka kupa a hoʻopau ʻia no ka lā 1 tsp. palua i kēlā me kēia lā ma kahi ʻōpū ʻole.
Likina. Hoʻopili ʻia ka 50 g o ka hana maka i loko o 500 ml o ka vodka, hoʻoneʻe ʻia i kahi kahi pouli no nā pule he ʻelua. E lawe 3 ml ʻekolu mau manawa i ka lā, e hoʻoheheʻe ʻia i ka wai, ma waena o nā papaʻai nui.

Nā lau walnut

Hoʻohana pū ʻia ka walnut no ka maʻi diabetes e hoʻemi i ke kō, pale a mālama i nā pathologies concomitant a me nā kūlana: hypertension, atherosclerosis, arthrosis, kolesterol kiʻekiʻe.

No ka hoʻomākaukau i ka infusion, hoʻohana i nā lau maloʻo. Hoʻohikuhulu ʻia lākou me ʻelua mau aniani o ka wai wai. Puhi lākou i kekahi mau hola, ma hope o ke kānana ʻia, māhele ʻia i ʻekolu inikua a inu i ka huina holoʻokoʻa i loko o ke ao. ʻO hoʻokahi papa papa no ka mālama ʻana he mahina, ma hope o ka hopena he hoʻomaha no ka hebedoma ʻehā.

ʻO ka hoʻohana ʻana i kekahi decoction a me nā infusion e hōʻemi i ka honi e hana ʻia me ka ʻike a me ka ʻae ʻana o ke kauka.

Wili walnut

Ma ka maʻi o ka lua, pono ka mea maʻi i kahi meaʻai kūikawā, kahi e noʻonoʻo ai i nā kiko o ka momona o nā momona a me nā mea kālaiʻai e pili ana i kekahi i kekahi. ʻO kēia ma muli o kaʻoiaʻiʻo nā maʻi pinepine e maʻi no ka pāʻana o ka metabolism.

ʻO Walnuts, ma muli o ke ʻano o kā lākou ʻano, ʻae ʻia a hōʻike ʻia no ka hoʻohana ʻia ʻana e ia mau kānaka, akā i ka lehulehu, e hoʻihoʻi i ka pōʻino paha i ke kino.

Na rula no ka hoʻohana palekana

Hāʻawi i nā huaʻai he huahana mālama māla kiʻekiʻe loa, a ʻai ʻia, pono ʻoe e hahai i ke ana. ʻO ka awelika ʻokoʻa ʻokoʻa o kēia huahana no ka maʻi maʻi 30:30 g, e hilinaʻi ana i nā hiʻohiʻona pilikino o ke kino o ke kanaka. Ma mua o ka hoʻopuka ʻana i kēia huahana i ka meaʻai, pono ke kūkākūkā e kūkākūkā i ke kauka a hoʻomaka me ka liʻiliʻi, e hoʻonui haʻahaʻa iā ia i kēlā me kēia lā. ʻO kahi ʻokiʻoki a meakanui, no laila, ʻo nā poʻe maʻi me ka makemake i nā ʻano like ʻole e makaʻala e makaʻala.

maʻi hōʻeha o ka hoʻopili nenoai ma kahi kūʻeha,
holomua ʻole,
ka maʻi pancitisitis
hoʻonui ake coagulation koko.

Ke hoʻohana ʻole ʻia i ka hoʻoponopono ʻana o nā kānaka, ʻaʻole hiki iā ʻoe ke hoʻonui i ka dosage i ʻōlelo ʻia a hoʻomākaukau i nā decoction me nā mea e ʻoi aku ana. Hiki i kēia ke hana i ka make o ke kino a me nā hopena maʻi kūlohelohe. Me nā maʻi papa ʻaina 2, ʻaʻole hiki iā ʻoe ke ʻai hou aku ma mua o ka 40 mau lem o nā huaʻai i ka lā. No ka mea ke ʻano o kēia maʻi e loaʻa ʻole i kahi mai ka lā o ka insulin mai waho, ʻoi aku ia he mea nui loa iā ia ke kiaʻi i kaʻai.

ʻO ka lāʻau lapaʻau

No ka hoʻomākaukauʻana i ka lāʻau lapaʻau kuʻuna, nā kernels, nā ʻāpana, nā manamana a me nā lau. ʻO ke ʻano o ke ʻano o ke ʻano maʻi o ka maʻi maʻi, ʻaʻole nā maʻi kūpono wale nō ke ʻano. Ma mua o ka hoʻohana ʻana i nā ʻano lāʻau lapaʻau ʻē aʻe, pono e kūkā me ka endocrinologist.

No ka lula waha, aia kahi laʻa no ka hui ʻana o ka hua pā me ka bakwheat, e hoʻemi ana i ka puna koko. No ka hana ʻana i kēia, e hoʻohui i 20 g o nā huaʻai me 100 g o ka buckwheat a kāpili iā lākou i kahi pīpī. Pono e ninini ʻia ka nui o ka hopena me ka kefir haʻahaʻa a waiho ʻia e infuse no 10-12 mau hola. E hoʻomaʻamaʻa i ka ʻono ma hope o ka pīpī ʻana, hiki iā ʻoe ke hoʻohui i ka ʻākala kō me ka ʻili ʻole i ka huahana a lawe i 1 tbsp. la l ʻekolu manawa o ka lā i ka hapa hola ma mua o ka papaʻaina.

Kahi i nā ʻāpana o nā walnuts a me nā lau, hiki iā ʻoe ke hoʻomākaukau i ia lāʻau lapaʻau maʻamau:

decoction o walnut partitions. Ma kahi ipu aniani o ka wai e ninini ai ʻoe e lawe i 3 tbsp. la l nā lau aʻai a hoʻoulu ʻia no 1 hola. Ma hope o ka kānana ʻana i ka mea i hoʻomāno ʻia ʻia, ua ʻōlelo ʻia e lawe i ka 5 ml mau ʻekolu mau manawa i ka lā 30 mau minuke ma mua o ka papaʻaina.
infusion o nā lau. I ka 200 ml o ka wai e hoʻolapalapa ai, hoʻohui i 1 tsp. ua ʻoki ʻia i ka lau walnut a waiho ʻia no ka infuse no hoʻokahi hola. Hoʻopili ʻia ka wīwī a lawe ʻia a ʻōlapa ʻia e 1 tbsp. la l 4 lā i ka lā. He kūpono kēia kūpono no ka mālama ʻana i nā hōʻeha a me nā ʻoki i nā wāwae, ʻoiai e hoʻomaʻemaʻe ana i ka pōʻino a hoʻomaikaʻi i ka elasticity kino.

Me ka maʻi o ka maʻiʻai, ʻo kaʻai ʻana i nā walnuts he maikaʻi loa no ke kino holoʻokoʻa. Me kā lākou kōkua, hiki iā ʻoe ke hoʻohaʻahaʻa i ka cholesterol, hoʻomaʻemaʻe i nā moku koko a hoʻemi i ka hōʻemi ʻana o nā hoʻopiʻi o ka maʻi. ʻO nā hopena o nā kānaka e pili ana i kēia huahana hiki ke lilo i ala ala hou e hoʻohaʻahaʻa i ka glucose koko. No nā mea pale, hiki iā lākou ke hoʻohana e mālama i ke kō ma ka pae kiʻekiʻe.