ʻAi ʻole ka lau huʻai ʻole: kahi ʻāpana maikaʻi loa!

Roti ʻaila - Ke kiʻi hoʻohene puka ʻōlani Lūkia, i pana ʻia ma 1977 e ka luna aʻoaʻo ʻo Arunas Zhebrunas i hoʻokumu ʻia i ka moʻolelo o kēlā inoa like e Saulius Šaltjanis, ka mea i lilo i mea kākau i nā kope o ka kiʻi ʻoniʻoni. ʻO ka tragicomedy Lithuanian mua.

Kiola

Hana ʻia kēia hana ma hope o ka pau ʻana o ke Kaua Honua II. He kūlanakauhale liʻiliʻi no Lūkia kahi hoʻokahi wale nō alanui. Noho nā ʻohana ʻelua ma ia wahi ma kahiʻāina - Shatasy a me Kaminskasy. Aia he kuʻuna ma waena o nā makuakāne o nā ʻohana, hoʻopili ʻia ma hope o ke Kaminskas i kūʻai aku i kahi bipi mai ka Shatas, a make koke ʻo ia. Eia nō naʻe, ua hāʻule kā lāua mau keiki, ʻo Andrius атatas lāua ʻo Luke Kaminskaite i ke aloha. ʻO ke ʻano ʻoluʻolu ke kaumaha, ʻoiai ʻaʻole ia he mea ʻino: Kaminskasy i neʻe aku i kekahi kūlanakauhale ʻē aʻe, a ua hoʻokuʻu ʻia ʻo Luk e haʻalele iā Andryus. Mai kēia manawa ʻaʻole lākou i ʻike hou ...

Hoʻopuka hoʻoponopono |

Nā mea wai

• 10 mau prunes
• 1/2 tbsp. ʻalemona
• 3 squirr
• zest o 1 lemon
• 3 mau meli wai (hiki ke hoʻololi ʻia me ka honi gula)
• 1 ka paʻū ʻohi palaoa
• 1 kaomi vanillin
• 1/2 kīʻī kīʻaha (flaxseed + rye)

Hoʻolā:

1. E lūlū i nā ʻalemona i loko o kahi palu (i waiho ʻia i nā ʻāpana liʻiliʻi).

2. ʻO nā ʻaihue, a me ka zest, he ʻāina pū me kahi blender.

3. Hoʻohui i ka protein 1, 1 tbsp. l meli a me ka whisk hui pū.

4. ʻO ka prototeins, 2 mau kāpeka o ka meli a me kahi vanilla e kui a hiki i ka lush.

5. Hoʻohui i nā prunes me nā ʻalemona, ka palaoa a me ka pulpula palaoa, hoʻopuka i ka hua me ka meli a kāwili i nā mea āpau.

6.E kau i ka palaoa i loko o kahi pāna i hoʻomoʻa ʻia me ka liʻiliʻi o ka aila a pīpī ʻia me ka palaoa

7. E hoʻomo i ke 30 mau minuke i ka mahana o 160 degrees. ʻAno hoihoi! Hoʻokomo ʻia me ka huaʻai a me ka curd cream.

Kuki me ke aloha! Econet.ru

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