Nā pāpale Cholesterol > Hoʻolālā ʻano hou

Hāʻawi nā luna o nā lāʻau lapaʻau e ala i ke ala maikaʻi e hoʻonā i ka pilikia o ke kolamu kiʻekiʻe - ka hoʻohana ʻana o ka dandelion. ʻO ka Hypercholesterolemia (ʻo ia ka mea kiʻekiʻe o ka waiʻawa lipophilic kūlohelohe i kāhea ʻia i ka lāʻau lapaʻau) ola kahi ala pathological i hoʻopuni ʻia me nā pilikia like ʻole me nā kīʻaha koko a me nā puʻuwai naʻau. No laila, he mea nui loa e hoʻomaka i ka mālama ʻana i ka manawa, e hoʻohana ai i nā hoʻoponopono kūlohelohe a pilikino, no ka laʻana, he ʻula kukui a i ʻole ka dandelion maoli infusion. E kū pololei ka pua i ka hana - e lawe aku ia i ka kolamu nui, a e kōkua pū me ia i nā maʻi ʻē aʻe.

ʻO ka hoʻololi a me nā waiwai waiwai

ʻO kahi mea kanu kaulana - dandelion, loaʻa nā mea pono e pono ai. Aia i ka pūhui kekahi:

polysaccharides
Nā huaora B,
loko
natealena
kolelu
Nā huaʻala E
Manganese
ʻōleʻa kalama
lakoleka,
ascorbic acid

Loaʻa ka Dandelion i ka macro- a me nā microelements, kahi e hoʻomaʻemaʻe maikaʻi ai i kahi waihona ho'ōla maikaʻi.

keleawe
pākaukau
kēpana
hao
cobalt
asparagine
kalaiula
molo
pohū
Manganese
zinc
mau puana
aila ʻaila
nā hōʻalo maʻalahi.

ʻO nā kīʻaha e hoʻohālikelike ai ka māhele nui o ka:

hoʻolako i ka hoʻoikaika kino o ke kino,
hoʻihoʻi i ka hana metabolism
hoʻonui i nā momona
hoʻomaikaʻi i ka hana ʻana o ke kao,
hoʻoikaika i ka hana ʻana o ka waiū umauma.

Ua loaʻa i kēia pua ka hopena i ka hakakā me nā puʻupuʻu, nā pehu, nā pua a me nā maʻi maʻi. ʻO nā lāʻau lapaʻau e pili ana iā ia ka mea e hiki ke hōʻoluʻolu i nā spasms, loaʻa kahi hōʻoluʻolu, diuretic a me ka hopena choleretic, me ka hoʻohaʻahaʻa ʻana i ke ʻano o ke kino a hoʻomaikaʻi i ka hiamoe. Hoʻohana ka lāʻau Dandelion i kahi ulua, anti-anemic a me expectorant. Hoʻomaopopo ʻia nā lāʻau lapaʻau e hakakā i nā ʻano kūpeʻe.

Dandelion - kahi mea hakakā me ka maʻi o ka ʻōnaehana cardiovascular, ka maʻi, ka gastrointestinal tract.

Ma muli o nā mea ho'ōla, hoʻohana ʻia kēia pua e mālama i nā maʻi i lalo iho nei:

anemia
huʻi
nā maʻi hui
constipation a me hemorrhoids,
hoʻohālikelike
pupule lāua me ka seborrhea,
maʻi hana ʻōnaehana
kaʻau kaua hua ʻole
nā maʻi dermatological
maʻi uila
nā wahi hiamoe hiamoe
wahi maʻi pneumonia
nā maʻi o ka pēpē a me ka pāpaʻi o ke akea,
colitis
kokohiwi,
e hemo aku i ka mea i hoʻonui ʻia,
pilikia me ka puʻu waha a me nā molika,
ālai ʻia.

Hoʻohana nui ka Dandelions e hoʻoikaika i ka ʻōnaehana o ke kanaka, hoʻihoʻi i ke kino ma hope o ka hana ʻana a me ka hoʻohana mau ʻana i nā antibiotics.

Hoʻopuka i nā haʻahaʻa i ka cholesterol

Hoʻohana ʻia ka hoʻomākaukau ʻana mai Dandelion no ka cholesterol kiʻekiʻe, ʻoiai nā mea ola e hoʻōla ʻia me ka hiki ke hoʻēmi i ka nui o kēia ʻāpana. Hoʻomaʻa ka pua i ka nui o ka kolamu "ratsy" i loko o ke koko me ka hoʻohana ʻana i kēia mau pōkole:

ʻO ka infusion mai ke aʻa a maʻa paha ka lau o ka lau dandelion e kōkua i ka hakakā ʻana me ka momona nui i ke koko.

I ka hoʻonohonohoʻana o ka lāʻau mua, ʻo nā mea nui i nā aʻa dandelion. Hoʻomau ʻia ka infusion mai lākou mai kēia: ua haki ka aʻa, kahi nui kīʻaha o ka mea waiwai i loaʻa i ka lau a kau ʻia i loko o kahi kīʻaha ʻia. ʻO ka mea hou, e ninini ʻia nā kumuwaiwai maloʻo i loko o kahi wai o ka wai i hoʻolapalapa ʻia, uhi ʻia me ka uhi a waiho ʻia hoʻi i ʻōpū i loko o ka wai wai no nā minuke 15. Ma hope o ka lōlihi ʻana o ka manawa, hoʻopau ʻia ka wai no 45 mau minuke a kali a hiki i ka hoʻomalulu ʻana, hoʻomoʻi ʻia, hoʻomoʻa ʻia a hoʻohui ʻia i ka nui o ka wai i ka infusion e hiki ai ke lawe mai i ka leo i 200 ml. Pono ʻoe e lawe i ka lāʻau i loko o kahi paʻi mahana, ¼ kīʻakolu ʻekolu mau manawa i ka lā a me 30 mau mau minuke ma mua o ka ʻai ʻana. E hoʻomaikaʻi kēia mea hana i ka momona a loaʻa ka hopena choleretic.
ʻO ka salawa lau Dandelion kahi ʻano ʻē aʻe no ka hoʻohaʻahaʻa i ka cholesterol koko. Hāʻawi kēia mea hana i ka therapy no nā kolamu kiʻekiʻe ma ka pūnāwai. Ke hōʻiliʻili nei i nā lau hou o ka pua, i hoʻolilo i ka wai anuanu no ʻelua mau hola, ua ʻā ʻia ka mea kanu a kāwili ʻia me nā kukama hou. Hoʻomoʻa ʻia ka salati me ka ʻaila ʻoliva, ʻoiai ʻaʻole he paʻakai. He nui nā lawelawe o ia kīnā ʻana e hoʻopau ʻia i kēlā me kēia lā.

Ma ke kaʻina o ka mālama ʻana i ka kolamu me nā ʻaina dandelion, hoʻohana ʻia ka ʻai i ka ʻaina i ka momona, ka momona momona, ka waiʻona a me nā meaʻai maikaʻi ʻole i hū ʻole ʻia mai ka meaʻai i contraindicated. Kūpono ʻia nā huaʻai ma hope o 2-3 mau mahina, ma hope o ke ʻano lāʻau lapaʻau e pili ana i kēia mau pua.

Nā Hoʻohui

ʻOiai ke kūpono o nā waiwai pono o ka dandelion, he nui nā contraindications o ka mea kanu, pono ʻoe e familiarize iā ʻoe iho ma mua o ka hoʻomaka ʻana i ka mālama ʻana no ka cholesterol kiʻekiʻe. No laila, ʻaʻole i kauoha ʻia e hoʻohana i kahi lāʻau a i ʻole ka infusion o ka dandelion no ka laʻa o ka tractary tract, ka ʻōpū gastric a me ka gastritis. Inā haʻalele ʻia nā contraindications a me ka dosage, he hopena a me ka luaʻi.

KAUKA MAUI! Mai hoʻopaʻa i nā pilikia me ka pōpoki o ka palā a me ke ʻōpio ma mua o ka maʻi ʻaʻai, ʻoi aku ka maikaʻi o ka pāʻani ʻana, akā pono ʻoe. e ʻike i ka hopena o ka pilikia >>

Pua nani a lōkahi

ʻO ka lawe ʻana i ka flaxseed hiki ke hōʻemi nui i ka cholesterol maikaʻi ʻole. Eia nō naʻe, ma mua o ka lawe ʻia ʻana e pono e nānā me kēia pāpā he contraindications. Pono e hoʻopili pinepine ʻia ka Flaxseed i nā kīʻī kuke. ʻO kaʻoiaʻiʻo, ma mua o ka hoʻohana ʻana ʻoi aku ka maikaʻi ma ka hoʻopi ʻia i kahi kāwele kope. Pono ia e hoʻomaopopo i kēia hāmeʻa e hiki ai iā ʻoe ke hoʻomaʻamaʻa i ke koko, e hoʻomaʻamaʻa i ka pale ʻana a hoʻoikaika i ka naʻau. ʻO ka mea kūlohelohe, pono e ola kino.

Hiki iā ʻoe ke kūʻai i nā pua linden ma kekahi pākeke. E lawe i kēia lāʻau lapaʻau e like me kēia: pono nā pua linden i kahi kōkā. ʻO ka pauku hopena e lawe ʻia ma kahi tīpoki ʻekolu mau manawa i ka lā. ʻO ka papa papa holo hoʻokahi mahina. Hāʻawi kēia hāmeʻa iā ʻoe e hōʻemi i ka nui o ka cholesterol maikaʻi ʻole i ke koko, e hoʻemi i ke kaumaha a hoʻomaʻemaʻe i nā moku koko a me ke kino. He mea kūpono ia e hāʻawi i loko o hoʻokahi papa hiki iā ʻoe ke nalo a hiki i ka 4 kilograms. Eia kekahi, ʻo nā pua linden e kōkua i ka hoʻomaikaʻi ʻana i ka maikaʻi o ka maikaʻi a me nā hiʻohiʻona.

ʻO nā aʻa Dandelion e hoʻohaʻahaʻa i ka cholesterol

Hoʻohana ʻia kahi pala i hoʻomākaukau ʻia mai nā lau dandelion maloʻo no ka atherosclerosis e kāpae i nā kolikoli kino a me nā mea ʻino mai ke kino. Ma mua o kēlā me kēia meaʻai, pono ʻoe e hoʻohana i kaʻaila o kēlā pauma.

Ma hope o 6 mau mahina, e hoʻomaka ka hoʻomaikaʻi. He mea kūpono ia e ʻike ʻole kēia lāʻau i ka contraindications. I ke kauwela, hiki iāʻoe ke hoʻohui i nā lau dandelion hou i nā ʻai.

Nā mea hoʻohālikelike a me nā ho'ōla

He nui nā mea kanu kaulana - dandelion, kaulana i kapa ʻia spurge, ʻōpala lau, kulbaba, i hoʻohui pū i nā waiwai pono, e like me:

kolelu
polysaccharides
Nā huaora B,
ascorbic acid
loko
lakoleka,
natealena
Manganese
mau puana
ʻaʻano
kēpana
hao
keleawe
cobalt
nā hōʻalo maʻalahi
zinc.

E kōkua ana nā lāʻau lapaʻau e pili ana i kēia mea kanu i ka hoʻomaikaʻi ʻana i ka makemake.

ʻO nā hopena e pili ana iā Dandelion i kēia hopena i ka hopena o ke kino kanaka:

hoʻoikaika i ka momona
hoʻihoʻi i ka nui o nā hana i hoʻopili ʻia i ka assimilation o ka meaʻai,
hoʻomaikaʻi i ka hana ʻana o ke kao,
hoʻoikaika i ke kino.

Hoʻohana ʻia ka hoʻohana ʻana i ka mea kanu i ka hakakā ʻana me nā microbes, parasites, viruses a me nā fungi. Hoʻopau maikaʻi nā lāʻau lapaʻau mai ka dandelion i nā pulupulu, e hōʻoluʻolu, hoʻemi i ke kiʻekiʻe kiʻekiʻe o ke kino, a hoʻōla i ka puka o ka hua bile a hoʻonui i ka pā o ka hana urine. Eia kekahi, ʻo ka dandelion e hoʻomaikaʻi i ka hoʻihoʻi i nā ʻano maʻi cardiovascular āpau, hoʻoulu i ka ʻōnaehana pale a kōkua i ke kino e ola hou ma hope o ka hana ʻana i nā kaʻina hana hoʻomanawanui a hoʻohana ʻole paha i nā māmehana antibacterial. Ua loaʻa pū iaʻu ka hoʻohana ʻana i ka pua me ka cholesterol kiʻekiʻe. Hāʻawi ʻia nā mea hōʻola o ka mea kanu me ka hiki ke hoʻohaʻahaʻa i ka ʻike o ka waiʻawa lipophilic kūlohelohe. No kēia kumuhana, hāʻawi nā mea lapaʻau ku pono e hoʻohana i nā ʻano ʻono like me nā dandelions.

Hoʻohui ʻano wai

ʻO ka Dandelion ka ʻike maoli maoli. Loaʻa nā mea hoʻohana i nā wahi āpau o ka mea kanu - ka waiū waiū, nā aʻa, nā lau, nā pua.

ʻO ka wai i loko o nā huaora: A (beta-carotene), B2, B4 (choline) E, PP, C. Hoʻōla lākou i ka ʻike maikaʻi, ʻili ʻōpio, pale i ke kino mai nā maʻi a me nā maʻi virus, nā haʻahaʻa haʻahaʻa, hoʻomaikaʻi i ka metabolism o nā palaka, a loaʻa nā anti-atherosclerotic hopena pili.
Hoʻopili nā aʻa Dandelion i nā waika oleic a me lanolinic, e hoʻonui i ka metabolism lipid-carbohydrate. Aia hoʻi nā aʻa i ka inulin polysaccharide - ka hoaʻi nui o ka cholesterol, kahi hoʻoponopono o nā pae glucose o ke koko.
Loaʻa i nā lau Dandelion nā huaora A, B2, kahi paʻakikī o nā minerala - potassium, calcium, phosphorus, manganese, hao, keleawe, nicotinic acid, me ka wai o ka mea kanu protein (ma kahi o 5%). Hoʻonui kēia mau mea waiwai i ka waiwai o ka rheological o ke koko, hoʻoikaika i nā paia vascular, a paʻa i ka hana o ka nenoai.

ʻO ke kuleana o ka inulin me ka cholesterol kiʻekiʻe

Hoʻomili ka inulin oligosaccharide i nā aʻa o ka dandelion i ka nui i ka hāʻule. Inā i ka pūnāwai ke piha wale nā aʻa i ka 2% o ka inulin, a laila me ka hoʻomakaʻana o Sepatemaba, hoʻonui ka hōʻailona i ka 40%. ʻO kēia kahi ia o ka mea kanu i hoʻohana pinepine ʻia e like me ka mea e pono ai no ka hoʻomākaukau ʻana i nā lāʻau lapaʻau no hypercholesterolemia, diabetes mellitus, maʻi maʻi, a me nā pathologies o ka tractary tract.

Ma kahi o ka gastrointestinal tract, ma muli o ka hoʻopukaʻana o ka enzymatic acid, e wāwahi ana ka inulin i loko o ka fructose, a me nā meaola ʻē aʻe. ʻO ka mahele o inulin ke kūleʻa ʻole, he mea pāʻani i ka sorbent kūlohelohe. Ke hoʻoiho ʻia mai ke kino, hopu iā ia me nā paʻakai o nā metala kaumaha, ka radionuclides, kolamu, nā mea huʻala, nā aʻa momona, a me nā huahana waiwai o nā microorganism pathological. Inulin hoʻi:

hoʻomaikaʻi i ka hoʻopili ʻana o ka paʻakikī-mineral complex,
hoʻoikaika i ka lipid metabolism, ʻo ia ka metabolism o ka cholesterol, triglycerides, phospholipids,
normalizes kaola i ka metabolism, hoʻonoho i ka pae o glucose, paipai i ka absorption o ka insulin,
hoonui i ke kino o ke kino i na maʻi maʻi, e hoemi i ka nui o nā maʻi o ka hanu maʻi ʻana, loaʻa i ka hopena immunomodulating,
kōkua i ka hoʻomaikaʻi ʻana i ka hoʻohui ʻana o nā ʻōpū microflora, hiki i ka hana o ke kūliʻi,
hoʻōla i ka ʻōpū o ka wahī, ka mea e hāʻawi i ka hoʻomaʻemaʻe piha ʻana i ke kino o nā koena o ka meaʻai i ʻaihue, nā iakū.
Loaʻa iā ia kahi hopena hepatoprotective, pale i ka hepatosis momona momona, cholelithiasis,
ho'ēmi i ka hōʻemi o ke kanesa o ke aʻalake.

Ua hōʻike ʻia ka hopena therapeutic inulin ma ke ʻano he mau noiʻi (1995-2005). ʻO ka hopena o ka hoʻohana ʻana o ka inulin meaʻai ʻoi ke emi ʻana i ka serum triglycerides e 7,5%. ʻAʻole i nā koi kūikawā, e like me ke kāne a me ka paona o nā kumuhana, nā meaʻai, i ka loaʻa o nā maʻi concomitant, ʻaʻole i kau ʻia. Ua hōʻike ʻia ua kūpono ke ʻano o ka hana o ka inulin i ka pale ʻana o nā kaʻina fermentation, nā adsorption o nā mea make a me nā mea e hala aʻe ma ka defecation.

Hoʻopau ka Inulin i ka ʻikeʻana o nā hōʻino kino i ka cholesterol i ka poʻe me nā kiʻekiʻe kiʻekiʻe o kēia mau mea, akā ʻaʻole i hoʻopilikia i kona pae i nā kānaka olakino. E pale aku i ke ʻano o ka lawe ʻana, hiki i ka ulu ʻana o ka ulu ʻana o ka atherosclerosis, nā kīkole, ka infococose myocardial, hōʻemi ʻia ka maʻi naʻau coronary. He pono ia i ka inulin no nā poʻe e loaʻa ana i ka disbiosis, constipation, a me nā maʻi o ka ʻōpū pinepine.

Nā kuhikuhi no ka palapala palapala dandelion no hypercholesterolemia

Hoʻohana ka ʻōpala dandelion maloʻo i ke ʻano o ka infusions wai, decoction, extracts, tinctures waiʻona, kaʻaila. Hana ʻia ʻo Atherosclerosis me nā infusion a me nā sabu, ʻo kahi pāʻiliu ka mea e hoʻonaninani ai i ka hana huna i ka hana ʻana i nā kinipōpō, a me ka mea e hoʻomaʻamaʻa choleretic. Alak tincture o nā aʻa o ka mea kanu i mea pono no ka constipation, maʻi maʻi cardiovascular, hoʻokuʻu ia i nā spasms, ʻeha.

Decoction o nā aʻa dandelion

Hiki iā ʻoe ke hoʻololi i ke ʻano o ka cholesterol me kahi decoction o dandelion. ʻO ke ʻano o kona hoʻomākaukau ʻana:

Hoʻopili ʻia ke kumu maloʻo o ka mea kanu i kahi kūlana ʻāpana.
Hoʻokahi kīʻaha (me kahi kiʻi o ka pauka) e ninini ʻia me ka 250 ml wai anu.
Hoʻonohonoho ʻia i loko o ka wai wai, ma hope o ka kuke ʻana, kuke no 15 mau minuke.
A waiho no hoʻokahi hola e koi ai, ma hope o - kānana.

Ua hoʻokaʻawale ʻia ka waiʻu i ʻekolu mau puʻupuʻu - 80 ml i kēlā me 20-30 mau minuke ma mua o ka ʻai. Ma mua o kēlā me kēia hoʻohana, hoʻohana ʻia ia.

ʻO kekahi ʻōleʻa hou no kahi decoction lāʻau lapaʻau e pili ana i ka hoʻohana ʻana i nā lako maka hou. No ka ʻai ʻana:

Hoʻokahi hoʻokahi pahu (e pili ana i 50 g) o nā lau hou a me nā aʻa o ka mea kanu, waiho ʻia i loko o kahi moku enameled.
E hoʻohui i ka 250 ml wai, kau i kahi ahi liʻiliʻi, lawe i ka pua, a laila hoʻomau i ka kuke no nā 5 mau minuke.
Ma hope o ka hoʻomehana, hoʻoili ʻia ka inu. Inā makemake, hiki iā ʻoe ke hoʻohui i kahi kōpana liʻiliʻi.

E inu i ka wā o ka lā, hoʻokaʻawale i ka nui o ka hopena i ʻāpana ʻekolu. ʻAi ʻia kēlā me kēia lawelawe i ka hapalua hola ma mua o kahi pāʻina.

ʻAʻohe ʻikepili i ka lōʻihi o ka mālama ʻana me ka huke dandelion. Ua kuhi ʻia e noho mau ka papa therapeutic i ʻelua o nā pule ʻelua, akā, ʻaʻole iʻoi aʻe ma mua o hoʻokahi mahina.

Dandelion Root Infusion

ʻO ka infusion o ke aʻa o ka mea kanu i mea pono no ka atherosclerosis, hypercholesterolemia, nele o ka huaʻai, ʻomaʻomaʻi, nā maʻi o ka ate, nā ʻōpū, ka ʻōpū, a me nā mea ʻaole. Hoʻonui ka mea i ka pae o ka hemoglobin i kahi hihia o ka anemia, hōʻoluʻolu i nā poʻo o ka spastic, hoʻomaikaʻi i ka makemake, a hāpai i nā neʻe o ka hanana maʻamau i ka constipation. I ka ʻai ʻana:

E hoʻoulu i 10 g (e pili ana i hoʻokahi kīpē) o nā aʻa maloʻo o ka mea kanu i kahi kūlana ʻāpana. ʻO ka ʻoi aku ka hoʻomaʻemaʻe, ʻoi aku ka maikaʻi o ka hoʻonui ʻana mai ia mea.
E ninini i 200 ml wai wai, e pani i ka uhi, haʻalele no 2 mau hola.
Ma hope o ka kānana - hoʻopau i 50 ml 4 mau manawa / lā no 20-30 mau minuke ma mua o ka ʻai ʻana.

Hoʻopili ʻia kahi infusion e hoʻohana ana i kahi kāwili o ke aʻa a me nā ʻāpana ea o ka dandelion.

E kāwili i ke kīʻaha 1 o ka mauʻu lau a kanu ʻia nā mea kanu.
E ninini i ka 400 ml wai wai, i hoʻolapalapa ʻia ma mua.
E hoʻomau i 12 mau hola i kahi pahu paʻa.

ʻO ka nele o nā lāʻau wela wela e hiki ai iā ʻoe ke mālama i ka nui loa o nā pakanu.

Dandelion Root Powder

ʻO kahi hopena maʻalahi akā e hoʻomaikaʻi no ka atherosclerosis, ke kiʻekiʻe kolamu, nā metabolic nā maʻi. He kūpono no nā poʻe paʻahana e makemake ʻole e hoʻopau i ka wā e kuke ai i nā paka a i ʻole nā infusions.

E kiʻi i ka pauma, ua hoʻomaʻamaʻa maikaʻi ʻia nā aʻa maloʻo o ka mea kanu me kahi māka wina. E hoʻohana i ka huahana i ka hopena i ka 2 g (e pili ana i ka 1/3 punetēkē) 3 mau manawa / lā ma mua o ka ʻai, inu i ka wai nui.

Alcohol tincture o nā dandelion aʻa

E kiʻi i ka lāʻau lapaʻau me ke ola lōʻihi, ʻoi aku ka wai ʻona (vodka) tincture mai nā aʻa o ka mea kanu. E hana i kēia:

Kukulu 100 g o nā aʻa dandelion hou.
E ninini iā 500 ml o ka vodka, waiho ʻia i loko o kahi malū i kahi malū no 14 mau lā.
Ma hope o kēia manawa, kānili ʻia ka tincture, ʻo kahi maikaʻi loa no ka mālama ʻana i ka wā lōʻihi.

Ke papa hana ʻana: 1 mau papa 2 mau manawa / lā 30 mau minuke ma mua o ka papaʻaina. Loaʻa ia Tincture no ka maʻi metabolic, nā maʻi ʻeha, ka constipation.Hoʻoikaika ia i ka metabolid lipid, ʻo ia ka hoʻoneʻe ʻana o nā momona e nā mea hana digestive, ka metabolism o ka kolamu, phospholipids, triacylglycerols, catabolism o nā momona momona.

"Kopi" mai nā aʻa dandelion

Hoʻohana ka lāʻau Dandelion e hana i kahi wai inu maikaʻi e like me ke kofe. E hana i kēia:

Ua hoʻomoʻa ʻia nā malo maloʻo o ka mea kanu i ka umu a i ʻole kahi moʻo maloʻo a hiki i ka loaʻa ʻana o ka lau. ʻO ka mea nui, ʻaʻole ia e kau i luna me ka mea ʻole e kau nui i nā mea maka. Ma hope o ka mālama ʻana, hoʻomoʻeha ʻia ka kaumaha nui loa.
ʻO nā aʻa ka lepo i kahi pauka e hoʻohana ana i kahi kuʻi kaina.
A laila mākaukau ʻia e like me ka lawena kuke maʻamau i ka paila o ka 1 mau punaha o ka pauna i 1 lita o ka wai.

ʻO ka mea hopena hopena he koho maikaʻi loa i ka kofe maʻamau, ʻoi loa no nā poʻe i pāpā ʻia no kekahi kumu ʻole. ʻAʻole kolo ka Dandelion "kaʻa i loko o ka caffeine, akā naʻe, e hōʻoluʻolu i ke kino, hoʻolaʻa ia me nā mea kūpono, hāpai i ka hoʻowalewale maikaʻi, a hoʻōla ka metabolism momona.

ʻO ka wehewehe lāʻau

ʻOiai ke ulu ʻana o ka dandelion ma nā wahi āpau, ma kekahi mau ʻāina ua ulu a hoʻoulu ʻia e like me ke kīlaʻi o nā māla. ʻO kēia no ka pōmaikaʻi nui o ka mea kanu: ua hoʻokomo ʻia me nā huaora, me nā hui B a me E, nā minelala, nā ipu o ke keleawe, pālala, hao, nā aila momona a me nā ʻalā.

ʻO nā lau o ka mea kanu, e like me kona aʻa, hoʻihoʻi i ka metabolism, he hopena ikaika paʻa i ka kino kanaka holoʻokoʻa, luku i nā parasites, germs a me nā huʻi, hoʻomaha i nā vascular spasms, mālama i nā hui kūwili a me ka hui ʻana, a hoʻomaikaʻi i ka hiamoe. ʻO ka waiū wai o ka pua i ho'ēmi i nā warts. Ke hoʻohālikelike ʻia nā lāʻau mai laila no ka hakakā ʻana me nā neoplasms.

He hale mālama hale ia mea kanu, kahi lāʻau lapaʻau lāʻau maʻalahi loa i ka manawa, he kumu o nā huaora a me nā mea pono ʻē aʻe i pono no ke kanaka, ʻo ia wale nō ka hakahaka o kahi mea lawaiʻa kona kumu nui lōʻihi, kahi e hohonu nei i loko o ka lepo i hoʻomaʻamaʻa ʻole ia e ʻeli piha ʻole.

No laila, waiho ʻia i kāna mau pā ponoʻi, ua hopu ka dandelion i nā wahi hou aku hou aʻe, e uhi ana i nā wahi nui o ka lepo me nā pua gula e like me nā lā liʻiliʻi. Akā ʻo ka mea mua i ke ʻano he pua maikaʻi i loko o kahi pua, ʻo ia ka mea pono nui. Hoʻohana ʻia nā aʻa Dandelion, a me kona mau lau hoʻi, i ka hakakā ʻana i nā maʻi kanaka like ʻole, me ka kūlohelohe nui ʻana.

Nā moʻoʻike maʻalahi

Me ka kolamu kiʻekiʻe, hiki iā ʻoe ke hoʻohaʻahaʻa iā ia me ke kōkua o ia mau ʻano maʻalahi:

Mālama ʻia ka pauku ʻona dandelion i loko o ka wai wai no 15 mau minuke, a laila waiho ʻia no kahi 45 mau minuke hou e hoʻomoʻi a maloʻo, ma hope o ka kānana ʻia. I 1 tbsp. la l me kahi kaʻe o nā mea i paena ʻia, 1 kīwaha wai e koi ai. Pehea e lawe ai: 30 mau minuke ma mua o ka papaʻai, ma ke ʻano o ka wela, 80 ml 3 mau manawa i ka lā.
ʻO ke ala maʻalahi e mālama ai he lōlau me nā lau hou, ʻoiai e hiki ke noʻonoʻo ʻia i nā meaʻai i ʻokoʻa i mea e pono ai i ka meaʻai o kēlā me kēia lā. Eia nō naʻe, he ʻano wā kēia ʻono, no ka mea i loko o ka hoʻoilo ma kēia ala ua hiki ʻole ke hoʻohana. Kīpī ʻia nā lau i ʻulu ʻia ma mua o ka hoʻohana ʻana no he mau hola i ka wai anuanu e wehe i kahi o ka ʻawaʻawa, a laila, ʻokiʻoki ʻia lākou ma ke ʻano like me nā lau kihi a hui ʻia me nā kukama hou. Hiki ke hoʻopaʻa ʻia ka salī me ka ʻaila, akā ʻaʻole i ʻōlelo ʻia ka paʻakai. I ka lā hiki iā ʻoe ke ʻai i kahi kīʻaha e like me ke kino e makemake ai ke kino. E hōʻike ʻia ka hopena therapeutic iā ia iho ma hope o hoʻokahi mau mahina o kēlā ʻanoʻai.

E like me nā lāʻau ʻē aʻe, ʻo ka hoʻomākaukau ʻana no ka dandelion a me kā lākou mau contraindications. ʻAʻole pono lākou e hoʻohana no ka gastritis, gastric ulcer, me ka blockage o ke kaʻina biliary. I kēia mau maʻi, hiki i ka mālama dandelion ke hōʻeha a maʻi paha i ka luaʻi.

Nā Hoʻomaʻi Kūʻai maikaʻi

No ka hoʻomākaukau ʻana i ka lāʻau ho'ōla no ka hypercholesterolemia, pono ʻoe i kahi o ka dandelion. Mai ia hana he infusion penei:

Pono ka infusion i hoʻomākaukau ʻia e inu i kahi kīʻaha hapaha ma mua o kēlā me kēia pāʻina.

ʻO ka ʻili kumu o ka mea kanu, ua ʻokiʻoki i nā ʻāpana liʻiliʻi.
E ana i kahi pāʻina o ka mea ʻona a ninini i loko o kahi pahu i hoʻoluhi ʻia.
E ninini i ka 250 ml wai maʻemaʻe a kau i ka palupalu ma kahi ʻauʻau wai.
Ma hope o 15 mau minuke, ʻae a hoʻokuʻu iā 45 mau minuke.
E kānalua i ka hoʻopō ʻana i ka puna, hoʻomoʻi iā ia a hoʻohui i ka wai kuke i ka nui me ka hoʻihoʻi ʻana i ka nui o ka wai - 250 ml.
E lawe i ka kīʻaha wela i ke kakahiaka, i ka ʻaina awakea, a i ke ahiahi, hapalua hola i mua o ka pāʻina.

No ka mālamaʻana i ka dandelion me ka nui o ka cholesterol kiʻekiʻe, ʻaʻole pono ka lawe ʻana i kahi infusion kekahi, pono nō hoʻi ʻoe e haʻalele i ka hoʻohana ʻana i nā momona momona, nā mea ʻai, nā mea inu wai a me nā mea hōʻeha ʻē aʻe.

E kōkua ka lōʻau Dandelion i ka hōʻemi ʻana i ka mahuahua o ka wai maoli lipophilic kūlohelohe i ke koko. E hoʻomākaukau i kēlā lāʻau lapaʻau maka, a i ka manawa like i kahi papa ʻaina, pono ʻoe e hōʻiliʻili i nā lau maloʻo o ka mea kanu, e holoi holoi iā lākou a hoʻoinu iā lākou i ka wai anuanu no kahi o 2 mau hola. Ma hope, kuʻi ka euphorbia a kāwili i ka kūmato kūleʻa hou, mai paʻakai. No ka ʻaʻa salad, ʻoi aku ka maikaʻi o ka ʻaila ʻoliva. ʻAi ʻia i ke ao, hoʻokaʻawale ʻia i nā mahele like ʻole. Hiki ke nānā pono ʻia nā hoʻomaikaʻi hou ʻana ma hope o 2.5-3 mau mahina, ma hope o ka hoʻomaka ʻana o ka lawe dandelion.

Alika mai kahi pua

No ka mea ua pāpā ʻia ka waiʻona me ka kolamu kiʻekiʻe, hiki iā ʻoe ke hoʻohui i ka ʻoihana me ka leʻaleʻa a hoʻomākaukau i ka dandelion ho'ōla mai ka dandelion me ka hoʻohana ʻana i kēia ʻano aʻoaʻo:

E hoʻokomo i nā pua i loko o kahi kīʻaha o ke aniani, e ninini i kēlā me kēia papaha me ke kō.
Waiho i ka pipi a ke kū ka wai, pipi i ka mea kanu.
E holoi i loko o kahi liʻiliʻi o ka wai i hoʻolapalapa ʻia a kāwili ʻia me ka wai momona (huaila ʻaila).
E hoʻohui i ka vodka e ono.

Hoʻi i ka papa o nā kikoʻī

ʻAʻole pono e hoʻohana?

No kēia waiwai nui i ka dandelion, akā ʻaʻole hiki i nā mea āpau e hoʻohana. E hōʻino ʻia kahi mea kanu inā hoʻokomo ʻoe i loko o ka meaʻai no nā poʻe maʻi e loaʻa ana i ka blockage o nā dile bile, ka huhū a me ka ulia e hōʻeha ʻia i ka gastosa mucosa. Euphorbia ua contraindicated ma ka hihia o hoʻokahi intolerance pua a me nā pancreatitis biliary. Inā hōʻea ʻoe i kēia mau hana ʻāpopo a loaʻa i nā ʻano ʻōlelo i ʻōlelo ʻia ʻia, e hoʻonāukiuki ka dandelion i nā hopena maikaʻi ʻole ma ke ʻano o nā kīwaha hāmama pinepine a paneʻi pinepine aku. E hoʻohana i ka kulbaba no ka cholesterol kiʻekiʻe e pono ke hana wale ma hope o ka kipa ʻana i kahi keʻena lapaʻau a kūkākūkā me kahi kauka kūikawā - cardiologist, endocrinologist a gastroenterologist.

ʻO ka salame lau Dandelion

ʻO ka huehoa kalaiʻa me nā lau dandelion hou he ipu maikaʻi loa me ka hopena hoʻōla. Hiki iā ʻoe ke kuke i ka salala ma ka puna - ʻo ia ka manawa maikaʻi loa o ka makahiki no ka ʻohi ʻana i nā lau. Ka papa ʻaina:

Kohi ʻia nā lau Dandelion, holoi ʻia a hoʻolele i nā manawa he nui i ka wai - ʻo ia ka nui o ka ʻawa.
Holoi ʻia nā kukama hou, ʻili ʻia, ʻoki ʻia i loko o nā apo a i ʻole kuia.
Hoʻopili ʻia nā lau o ka dandelion, hui ʻia me nā kukama, kāpaʻa ʻia me ka aila ʻaila, liʻiliʻi ʻia ka paʻakai.

ʻAʻohe o nā palena paʻa i kēlā me kēia lā o kēlā me kēia pākaha. Me kahi meaʻaiʻai a me ka hoʻohana pinepine ʻana i ka lūlū, aia ka hoʻomaikaʻi ma ke olakino holoʻokoʻa, he hoʻoilo i ka cholesterol, a me ka glucose.

Ka Paʻa Dandelion

ʻO ka waina mai nā pua o ka mea kanu he hopena kūpono loa, ʻono a me ke olakino. ʻOno maikaʻi ka wai inu me kahi ono ʻono. Ka papa ʻaina:

Mai nā pua mua i ʻokiʻoki (me kahi ʻona), loaʻa ka wai me ka wai juicer.
Hoʻohui ʻia ka Sugar ma ka pae o 4 punetēpa no 1 lita o ka wai wai.
Ninini ʻia ka pāheʻe Dandelion i loko o ka ipu aniani, ua kau ʻia kahi pāpale lāʻau lapaʻau ma luna, kahi i panaʻi ʻia kekahi mau manamana lima me ka pūlea.
No kahi fermentation maikaʻi, kūpono kahi wahi mahana mahana. ʻOiai ua nalowale ka waina, pololei ke kūlou ma muli o ka lewa i loaʻa. Ke hāʻule iho, ua mākaukau ka inu.
Hoʻopili maikaʻi ʻia ka waina ma o kahi ʻoki kele.

Hoʻopau i ka waina o Dandelion ka paʻū o ka kolamu, hoʻohemo i ka spasm o nā moku coronary o ka naʻau, hoʻopiha i ka lako o nā huaora, nā minela.

Ka Paʻa Dandelion

E pili ana i ka waina mai nā dandelions, aia wale nō nā loiloi maikaʻi loa, ʻaʻole he mea kupanaha, hāʻawi ʻia i nā mea waiwai a me ka hoʻi. ʻO ke ʻano maʻalahi loa no ia mea inu.

Pono e hōʻiliʻili wale i nā poʻo o nā pua, a me ka ʻoluʻolu, i ʻoi aku ka maikaʻi o ka waina, ʻoiai ia e ʻū.
E hoʻohele i nā mea ʻāʻī i hōʻiliʻili ʻia ma o kahi juicer.
No 1 liter o ka wai i loaʻa i ka 4 tbsp. la l hoʻokaʻa gula, a kōpī maikaʻi.
E ninini i ka hoʻonā i loko o kahi pahu i pahu aʻa paha, a waiho ma lalo o ka pani ʻana, he mea maʻalahi loa e lawe i kahi kaila lapaʻau a hoʻomaʻamaʻa i kekahi o nā manamana lima a keu paha.
Pono e hoʻokaʻawale i ka ipu i kahi wahiʻeleʻele no ka fermentation.
I loko o ka manawa pānaʻi holoʻokoʻa, e hoʻoili ʻia ka polilika me ka lewa, no laila, ʻo ka hōʻailona ke mākaukau i ka waina ka mea e pau ai.
Pono ka wai awāwa e hoʻomaopopo pono ʻia i ʻole e pau ai ka paʻakikī, a i ʻole ka pumu. Hiki iā ia ke hoʻokaʻawale i ka kolamu, a ʻoi aku ka maikaʻi ma mua o nā nitroglycerin e hōʻoluʻolu i ka spasm cardiac wikiwiki. Loaʻa ka wai i ka nui o nā huaora, ʻoiai e waiho ana i kahi mea momona me kahi manaʻo maʻamau.

Inā kānalua ʻole ʻoe e kuke i ka waina, a ʻaʻole ʻoe makemake e kali i ka lōʻihi e hiki ai iā ʻoe keʻai, hiki koke iā ʻoe ke hana i ka waiʻona mai nā dandelions. No ka hana i kēia, pono ʻoe e hoʻopili paʻa i nā pua i ʻohi ʻia i loko o ke kīʻaha kīʻaha, e ninini ana i kēlā me kēia papaha me ke kō, e like me ka lemons. Ma ke ala, hiki ke hoʻohui pū i ka lemon.

Ma hope o kekahi manawa, e puka mai ka wai i loko o ka ipu, a i ʻole, he mea hoʻōla momona. E ʻoki i ka pua a holoi i kahi liʻiliʻi liʻiliʻi o ka wai, pono e hui pū ʻia me ka syrup. Pono e lulu me ka vodka e ono. Pono nā mālama āpau āpau o nā mea kanu i loko o kahi waiʻona.

I ka hōʻiliʻili ʻana, pono ke mālama pono i ka pua o ka pua: e hōʻiliʻili i nā ʻenae a me nā mea kino ʻē aʻe o ke kaiāulu, no laila ʻoi aku ka maikaʻi o ka hōʻiliʻili ʻana i ka mea kanu i nā wahi maʻemaʻe, kahi mamao loa i nā alanui nui.

Hoʻokahi a me ka pīkī - Kaʻaiʻai Anticholesterol

E ninini i kahi hapalua o ke aniani a iʻa paha i ke ahiahi me ka wai a waiho i ka pō kau. I ke kakahiaka aʻe, pono ʻia ka wai a ninini ʻia i ka wai hou, ʻoiai e hoʻolauna i kahi pā kuke kīwaha i loko o kahi aniani me nā pī a i ʻole nā pī. E pale kēia i ke kahe ʻana o ka ʻaina i loko o ka ʻōpū. Ma hope o kēia, pono e hoʻolapalapa ʻia nā pī, a i ʻole. ʻO ka nui o ka hopena e pono eʻai i nā kekona. ʻO ke ʻano o ka mālama ʻana iā ʻekolu pule. He mea kūpono ia e hoʻomanaʻo ana he 100 ka nui o nā pōʻaiʻai ʻai e hōʻemi ana i ka pae o ka cholesterol maikaʻi ʻia ma 10%.

Ke kanu alfalfa

ʻO kekahi o nā mea e hoʻomaʻamaʻa ai i ka cholesterol hoʻohaʻahaʻa loa i ka lūlū ʻana i nā alfalfa. Hoʻohana e like me nā kumuwaiwai maka lau i nā lau hou o kēia mea kanu. He mea kūpono ia e hiki ke ulu i nā alfalfa i ka home.

Pono e ʻoki ʻia nā ʻili mua a lawe hou i ka meaʻai. Hiki iā ʻoe ke ʻipiʻi i ka wai mai loko mai o lākou. Lawe ʻia ka wai aila i ka mau papa liʻiliʻi a ʻekolu mau manawa i ka lā. ʻO kahi papa ka mahina. Hoʻonui kēia mea kanu i nā minuke a me nā huaora. Hoʻopili pū ka mālama ʻana alfalfa i ka palupalu nui o ka lauoho a me nā kui, arthritis and osteoporosis. Ma hope o ka hoʻi ʻana o ka cholesterol i ka maʻamau, pono ʻoe e ʻai pololei a hele i ka ʻai.

ʻO ka licorice a me ke kinikini gula - hopena i ka lōʻihi

No ka hoʻomākaukau i kēia lāʻau lapaʻau, pono ia e ninini i ka hapalua o ka wai o ka wai hoʻolapalapa i ʻelua ʻāpana ʻehā o nā mana licorice kaomi ma luna o kahi kuʻi kopi. E hoʻolapalapa i nā lako maka no 10 mau minuke ma mua o ka wela wela. Ma hope o ka kuke ʻana, pono e kānana ʻia ka ʻōpala. ʻO ka maʻamau, lawe ʻia kahi decoction ma hope o ka papaʻaina, hoʻokahi hapakolu o ke aniani e pili ana i 4 mau manawa i ka lā. ʻO ke papa mai ka ʻelua a ʻekolu mau pule. Ma hope o kēia, pono e hoʻomaha i kahi hoʻomaha no kahi mahina. Ma hope o kēia, e hana hou ka papa.

No ka kuke ʻana, pono ʻoe i kahi lau manamana gula me ke lōʻihi lōʻihi o 20 mau kenimika. Pono e hoʻopolo ʻia ka pale a ninini i kahi lita o ka wai anuanu. Ma hope o kēia, e kāʻei i ka ipu a hoʻopaʻa ʻia no kahi lā. Hiki iā ʻoe ke mālama i kēia infusion ma kahi wahiʻeleʻele i ka mahana o ka lumi. ʻO ka maʻamau, lawe ʻia kēlā ʻano lāʻau i ʻekolu mau manawa i ka lā ma mua o ka papaʻa ʻana i kahi papa. Hiki i kēia lāʻau'ōpiopio ke hōʻemi i nā kiʻekiʻe o ka kolamu a me ke kō o ke koko, hoʻokaʻawale i nā hōʻike hana ʻokaʻī a hōʻino hoʻi i nā cysts renal.

ʻO ka hoʻokaʻawaleʻana i ke kahe o nā lipoproteins o nā mea ʻokoʻa ʻē aʻe kekahi ala e hoʻōki ai i ka hoʻomohala ʻana o ka atherosclerosis a me ka maʻi naʻau coronary. Ke huli ʻana i ke kauka, ʻike iā ʻoe i nā helu kikoʻī o nā pae o ka LDL, HDL, ka kolamu, a me ka hoʻohiolo ʻana i kāu mālama.

Inā makemake ʻoe e pale i kēia maʻi ma kāu iho, ʻaʻole pono ʻoe e hōʻole i ke kōkua o nā kauka. Hiki iā ʻoe ke hana i kahi meaʻai kūpono loa iā ʻoe iho, e lawe i nā infusion aniani a me nā tinctures mai nā lāʻau lapaʻau, akā e hōʻike wale ana i ke aʻo ʻana i nā maʻi koko biochemical e pili ana paha ʻoe ma ke ala pololei.

Hoʻokomo pinepine ka ʻōhua

Pono ka ʻōmole o ka oats i ka pō, e ninini i kahi lita o ka palaoa me ka lita o ka wai anila. Ma ke kakahiaka aʻe, pono ke kānana ʻia ka infusion. Lawe i kahi infusion o oats ma mua o ka ʻaina kakahiaka ma kahi ʻōpū ʻole. Pono e hoʻomākaukau i ka infusion hou i kēlā me kēia lā, ʻoiai ʻo ka hua i pau i mālama maikaʻi ʻia. I nā lā he ʻumi wale nō, e emi ka nui o ka cholesterol. I ka manawa like, e holomua ka hoʻonaninani, a e hoʻoneʻe ʻia nā paʻakai, nā meaʻawa a me nā one mai ke kino.

Pono nā lau o ka ʻeleʻele ma ka nahele a ninini i kahi aniani o ka wai wai i kahi kīʻaha o ka pānahele. Pono e hoʻopili ʻia ka pahu me ka infusion a i hoʻopaʻa ʻia no nā minuke 40. Ma hope o kēia, pono e hoʻoponopono ʻia ka huahana a pau. Kahi ʻia ka infusion blackberry ʻekolu mau manawa i ka lā no ka 1/3 kīʻaha.

I kekahi hihia, ʻaʻole ʻoe e hoʻomaka i ka mālama ʻana iā ʻoe iho a hoʻomaka e hoʻohaʻahaʻa i ka cholesterol me ka ʻole o ka nīnau ʻana i kahi loea. Ma hope o nā mea āpau, ʻo ka lāʻau lapaʻau kuʻuna i mau contraindications. ʻOi aku ka maikaʻi me ke nīnau mua i ke kauka. Ma hope o nā mea āpau, hiki i ke 'oihana loea wale nō ke kuhikuhi i ka lāʻau kūpono e hoʻoponopono ai i ka pilikia.