Parma ham keʻa iʻa > Meaʻai no ka maʻi maʻi maʻi

E hoʻomoʻi ka kalo o ka papa ʻaihue haʻahaʻa me ka hamma o ka Parma ham a o waho. Kūpono ka maikaʻi loa inā he makani maikaʻi ʻana ma waho o ka puka aniani 🙂

A me kahi mau'āpana manamana o ka crispy low-carb croutons e like me ka tastier. Hiki iā ʻoe ke hana i nā kīmole, no ka laʻana, mai kā mākou berena haʻahaʻa-low.

Ma ke ala, ua hoʻokaʻawale ʻia kahi hapa o ka ʻiole i mauʻaina e like me ka ʻaina mua o kekahi mau pāina.

Nā mea waiwai

400 ml o ka waiʻa ʻeuʻī,
100 ml cider
100 ml o ka waina ʻulaʻula,
150 g o ke kaila i koho ʻia e koho ai,
100 g salakano Romano
100 g kaʻaila uʻi
50 g Parma ham
20 g pata,
1 ʻōpō
1 ke poʻo meli ʻulaʻula,
1 punawai Xucker Light (ʻōʻilima),
ʻO ka paʻakai a me ka pepa e hoʻāʻo ai.

ʻO ka nui o nā mea momona no 2 lawelawe. Hiki iā 20 mau minuke e hoʻomākaukau i nā mea kanu. ʻO ka manawa kuke ʻana he 30 mau minuke.

Paʻawe kīloko me ka ham, ka moamoella ke kō, mau kamato, ka lettu a me nā aila ʻĀpana "Venetian"

ʻO "Venetian" kāmela ham, moʻo keʻa mozzarella, kamato, ka lau laula a me ka ʻaila ʻĀpana 1 papa ʻai, 1 kāmato, 3 ʻeli ʻia ham, 3 kālele mozzarella keke, 3 lettu, ʻaila lāʻau. Ke ʻano o ka hoʻomākaukau: ʻoki ʻia ka lau pita i ka 3

Paʻawe kīloko me ka ham, ka moamoella ke kō, mau kamato, ka lettu a me nā aila ʻĀpana "Venetian"

Nā kīmaka Snack me ka ham, keʻa mozzarella, ʻōmato, ka lettu a me nā aila ʻulaʻula "Venetian" • 1 pahu lāʻau • 1 kāmato I ke

Sandwiches me ka ham, mustard a me nā meaʻono

Sandwiches me ka ham, mustard a me nā mea ʻai Mea pai: 8-10 mauʻaoʻao o ka berena rye, 200 g o ham, 100 g o ke kīʻī, 2 teashel o ke pua a, 50 g o ka palahala, 1 kukuna pīpī, ʻili a me ka pāhono Ka papaina: ʻoki a kāpili i loko o ka ʻāwī, ʻoki ham - ʻokiʻoki. Kāhu

ʻO Mozzarella me nā fiku, Parma ham a me ka meli "Mai ka papa ʻaina hale ma Parma"

ʻO Mozzarella me nā fiku, Parma ham a me ka meli "Mai ka papa ʻaina hale ma Parma" - 8 mau pōpō o mozzarella mini - 50 g ke kī pākī pālua - 8 ʻokiʻoki o Parma ham - 8 mau hua huki - nā lau ʻelee māla o nā ʻano like ʻole, nā aila oliva a me ka paila - kēlā mea ono no

Sandwiches me ke kao gouda, ham, mustard a me ka ʻaka Rotterdam

Sandwiches me ka gouda cheese, ham, mustard a me Rotterdam Tomato - 4 ʻokiʻī o ke kākala gouda - 4 mau ʻoki haʻahaʻa haʻahaʻa - 2 mau māmato - 4 mau ʻāpana lau keʻokeʻo - pata a me ka ʻaila huaʻa, mustard, ground red pepper, pāhala, kumio a me nā ʻala - e

Paʻawe kīloko me ka ham, ka moamoella ke kō, mau kamato, ka lettu a me nā aila ʻĀpana "Venetian"

Nā kīmaka Snack me ka ham, keʻa mozzarella, ʻōmato, ka lettu a me nā aila ʻulaʻula "Venetian" • 1 pahu lāʻau • 1 kāmato I ke

Halibut me Parma ham

ʻO Melon me kahi ham ham

Halibut me Parma ham

ʻO Melon me kahi ham ham

Ka papa ʻaina

E hoʻomoʻa i ka umu i ka 150 C, pono e hoʻohuli i ka mode convection

E kau i ka ʻāpana o ka ham ma kahi lau o kahi pālaʻi a hoʻokomo i loko o ka umu no 30 mau minuke. E huli i kēlā me kēia 10 mau minuke a maopopo e ʻaʻa ʻole ka ham - pono e huli i gula a iʻi aʻe i ka crispy.

I loko o kahi pālaʻi hohonu, waʻa i ka aniani a me ka pala i loko o ka pata a hiki i ke kala gula, ka paʻakai a hoʻohui i kāu thyme

E ninini i nā ʻalihi me ka wai, hoʻohui i ke kīwī a me ka vīnega. E hoʻomoʻi, lawe mai i kahi kupa a kuke no ka wela haʻahaʻa no 15 mau minuke

E kipi i ke aila i loko o kahi kīʻaha, a laila hoʻohui i nā yolks a hui maikaʻi

E ninini i kaʻaila me nā yolks i loko o kahi kalo kalo, kāwili a me ke aloha, akā mai lawe i kahi kupa.

I loko o kahi kīʻaha liʻiliʻi liʻiliʻi, hui i ka pata a me ka pālolo a hiki i ka launa.

E ninini i ka mea iʻa i loko o nā papa, e hoʻohui i ʻelua puna o ka aila me ka pāhī me ka hamela me ka ham i hoʻomo ʻia

KA MOOLELO

Ham 150-200 Kila
Kāmole ʻaʻa 200 gram
Kāleka 10% 100 Mīkini
Na Keiki 1 Hoea
Kalepona 1 Piola
ʻOkoti 3-4 Piula
Mele 30 Kahi
Paʻakai 1 punetēpau
meaʻono
Kūpono ka pepa ʻeleʻele 2-3 Pinch
Ka wai 2-2.5 Liters

Kāki i ka ʻuala, holoi a ʻokiʻoki iā lākou i loko o nā ʻāpana liʻiliʻi. ninini e pili ana i 2 mau wai o ka wai i loko o ka pākī, hoʻomoʻi i nā ʻuala i loko o laila a waiho ma ka ʻaoʻao e kuke ai.

Hoʻomaʻemaʻe mākou i ke aniani a me nā kaloti, ʻo kaʻu. Hoʻopili i nā kāloti, wīwī i ka ʻala. Fry i loko o ka lauʻaila a hiki i ka palupalu.

E ninini i kaʻaila, ka paʻakai, ka pepa i loko o ka pā me nā aniani a me nā kāloti. Kāwili maikaʻi i nā mea āpau a waiho i loko o ka ipu me ka ʻuala aniani. Kuki no 5 mau minuke.

Hoʻokiʻoki mākou i ke kao i loko o nā cubes liʻiliʻi - no laila e wikiwiki wikiwiki nei. E hoʻokomo i ke kō i loko o ka pā.

Ma hope o ka pau ʻana o ka moa, hoʻohui i ka ham. Hiki iā ia ke hoʻomoʻa māmā ʻia i ke aniani ʻole. Kipi no 10 mau minuke i ka wela wela.

ʻO nā papa nui ka kuke palaoa i ka paka

Pipi, holoi a hoʻomākaukau i nā lau ʻai: kākele i ke aniani, ʻili i nā kaloti, ʻoki i nā ʻuala i loko o nā kuʻi liʻiliʻi.
E hoʻohui i nā ʻuala i loko o ka pā i ka wai ʻai me ka wai paʻakai.
E hoʻomoʻi i ke aniani a me ka kaloti i loko o ka pā i loko o ka pata, e hoʻohui i ka aila a me ka simmer ma luna o ka wela haʻahaʻa no 5 mau minuke. E ninini i loko o ka ipu o ka meaʻaila ma ka pae o nā ʻuala kūpaʻa.
ʻOi ka waiū i ʻaila (me nā keke kīmaha me ka ʻole o ka ʻono, me kahi hoʻōla ʻono ʻono kūpono no kēia kulana) pono e hoʻohuihui ʻia me ka liʻiliʻi o ka hupa i ka laulā kūlike.
E ʻokiʻoki i ka ham i nā kūmaha pālua (ʻoi aʻe ka liʻiliʻi ma mua o nā ʻuā huaʻai).
Ke kokoke kokoke i nā ʻuala, pono e hoʻohui i ka pīkī i kēna a hoʻomākaukau i ka ham i ka pā.
E hoʻonoho i ke ahi i ka liʻiliʻi, a i ka wā e holoi a ʻoki i nā greens. Pono nā lau Parsley i kā mākou ʻaʻaola - keʻike nei lākou i ka momona ʻono loa o ka hū! Hiki iā ʻoe ke hoʻohana i kahi mea liʻiliʻi o ka dill.
E hoʻohui i nā greens. E hōʻoia pono e ʻāpaʻa ka ʻala i ka minuke o ka minuke me nā greens - no laila e lilo ka palupalu a hāʻawi i ka kīʻaha i kona ʻono a me ka momona.

Ma hope o kā mākou papaʻaina, e hoʻokau i nā ʻīwī no ka pulu ma ka pā kaʻawale.

I ka hoʻomākaukau ʻana i ka ipo keke me ka hoʻohui o ka ham, e kahaha maoli ʻoe i kāu mau mea aloha a i ʻole nā malihini me ka ʻaina nani a me ka lawelawe mua. Makemake mākou iā ʻoe i kahi kūpono maikaʻi i ka wā kuke a me ka leʻaleʻa!