Hiki i nā browns ke hoʻohālikelike i kāu meaʻai, ʻoiai inā ʻaʻole ʻoe e ʻai i ka ʻi. ʻO ka hoʻomākaukau ʻana i nā pancakes ika he maʻalahi a wikiwiki hoʻi, a ʻoi aku ka ʻono me ka māmā, ʻoiai me ka kuke ʻana iā lākou ma ka pā a me ka aila ʻaila. E kuke ʻai i nā mea ʻai ʻai moa a hauʻoli i kou ʻohana me kahi pāʻina awakea a ʻaina ʻole ʻaina.

E hoʻomākaukau i nā huahana i koi ʻia mai ka papa inoa. E hoʻolaʻa i ka piha piha iʻa i ka iʻa, ʻoki i ka wai nui.

Hoʻokiʻoki i ka fillet iʻa i loko o nā ʻāpana liʻiliʻi, hoʻokomo i kahi kāwili, hoʻomoʻa i ka ʻai momona.

E hoʻokaʻawale i ka iʻa ʻana i ka iʻa ʻia i kahi pā hohonu, hoʻohui i ka hua, ka palaoa, ka paʻakai, ka pepa, inā pono, kahi ʻūmole iki. Hoʻohui hou au i 1 mau ʻauʻau. mayonnaise, huli pū ʻia i ka ʻono loa.

E hoʻomoʻi i kahi ʻai i hana ʻia a hiki i kona pae ʻana.

Hoʻopaʻa mākou i ke aila ʻaila i loko o kahi pā parai, pālahalaha ʻia ma luna o kahi papa piha o ka iʻa ʻia o ka iʻa ai ʻole a hoʻomākaukau i nā pancakes ma nā ʻaoʻao ʻelua a hiki i ke gula aniani a kuke ʻia.

Mālama mākou i nā pancakes mākaukau i hana ʻia me kahi kīʻaha kūʻokoʻa, me kahi hua o nā ʻano lau ʻai i ʻole ka pā punahele.

Hana ʻia ma ka ʻaila ʻano

Hoʻokiʻoki i ka fillet i loko o nā ʻāpana liʻiliʻi, ma kahi o 0.5 cm paha e pili ana iā 5 cm. E hoʻouna i kahi kīʻaha. Aia kekahi hua, mayonnaise, ka palaoa, ka paʻakai, nā mea ʻala a me nā lau ʻala ʻono. Hoʻohui maikaʻi mākou i nā mea āpau a ʻaʻohe lapalapa. E hoʻonoho i kahi fritters ma kahi pānaehana preheated me ka aila. Hoʻalulu mākou i hoʻokahi lima, huli, huli i ke ahi, uhi me ka uhi. Ma hope o 7 mau minuke, e wehe i ka pale a me kaʻula.

Mākaukau nā mea a pau. ʻO ka wikiwiki, hoʻomoʻala.

Ke hana nei wau i ka pīkī like ʻole me ka moa. ʻOluʻolu loa.

Nā Poikahana

ʻO nā browns Hash - kahi pākana maikaʻi no ka papa o kēlā me kēia lā. Ma ke ala, hiki ke lohi mua i ka palaoa, no ka laʻana, i ke ahiahi, a kuke i ka lā ʻapōpō. E hoʻohana i nā greens hou no kēia mau lau i ka manawa, he nui ka hoʻokele i ka hoʻoilo.

Ka huina holo piha - 0 mau hola 30 mau minuke
ʻO ka wā kuke kaha - 0 mau hola 20 mau minuke
U kumukūʻai - waiwai maikaʻi
ʻO nā calorie kiko he 100 g - 162 kcal
Nā Mahu Kū Kūʻai - 3 Nā Kauka