ʻO Granola BeOne me ka sulu a me ka lau malo i ka mues muesli crispy 400g, i nā SERI Optoclub

ʻO Granola kahi kīʻaha ʻAmelika maʻamau e ʻai maʻamau no ka ʻaina kakahiaka. Loaʻa iā ia oatmeal, nā hua maloʻo, nā ʻano āpau a me nā meli. ʻO ka waiwai o ka Granola ke waiho nei i kahi mea momona a maikaʻi loa, no ka mea e komo pū ana i nā huahana momona wale nō, akā momona nō hoʻi i nā huaora a me nā minerala.
ʻO Granola me ka kokoleka, nā nati a me ka banana BeOne 400g - ka ʻaina kakahiaka maikaʻi loa no ka ʻohana āpau!

Kumuhana 3016315 Ka helu o nā pcs. i loko o kahi 1 pahu Ka helu o nā pahu i ka 1 pallet Article ->
Brand BeOne Ka helu o nā pcs. i loko o kahi 1 pahu Ka helu o nā pahu i ka 1 pallet Article ->
Ka ʻāina o ka hana o Russia ʻO ka nui o nā pcs. i loko o kahi 1 pahu Ka helu o nā pahu i ka 1 pallet Article ->
Kaumaha, kg 0.4 Ka helu o nā pcs. i loko o kahi 1 pahu Ka helu o nā pahu i ka 1 pallet Article ->
Compaction oat flakes Hercules, sunflower seed, sugar, bean beans, be rice ball with cocoa (rice groats, palaoa palaoa, sugar, koko kākākuhi, paʻakai (piha gluten)), ka wai, ka puʻu, confectionery mini hāʻule (kō, ke kō, a me ka mea niu koko. paumaʻa, hoʻomoʻa), nā maiʻa maloʻo, molases, deodici refined ʻaila aila, ʻōkeo palaoa (uka palaoa, kōkī, paʻakai), vanillin. Hiki paha i ka huahana nā nati, ka sesame, ka waiū a me nā huahana i hoʻouka ʻia. Ka helu o nā ʻāpana i loko o kahi 1 pahu Ka helu o nā pahu i ka 1 pallet Article ->
Palapala, gr. 31 pcs. i loko o kahi 1 pahu Ka helu o nā pahu i ka 1 pallet Article ->
ʻOha, gr. 18.5 pcs. i loko o kahi 1 pahu Ka helu o nā pahu i ka 1 pallet Article ->
Pūlehu huapau, gr. 33 pcs. i loko o kahi 1 pahu Ka helu o nā pahu i ka 1 pallet Article ->
Uwe no ia 100g, kcal 423 Ka helu o nā pcs. i loko o kahi 1 pahu Ka helu o nā pahu i ka 1 pallet Article ->
TU / GOST / STO TU Ka nui o nā pcs. i loko o kahi 1 pahu Ka helu o nā pahu i ka 1 pallet Article ->
Nā kikowaena o ke kikowaena, C ʻaʻole kiʻekiʻe ma mua o + 20C Ka helu o nā pcs. i loko o kahi 1 pahu Ka helu o nā pahu i ka 1 pallet Article ->
Noho papa noho 6 mahina. Ka helu o nā ʻāpana i loko o kahi 1 pahu Ka helu o nā pahu i ka 1 pallet Article ->
Ke ʻano hoʻomākaukau o ka huahana ua mākaukau piha no ka hoʻohana ʻana, hiki iā ʻoe ke ninini i ka waiū, ka iʻa a i ʻole kefir, no ka maʻemaʻe, e hoʻōla iā ia no 2-3 mau minuke. ʻAno hoihoi! Ka helu o nā ʻāpana i loko o kahi 1 pahu Ka helu o nā pahu i ka 1 pallet Article ->
Ka helu o nā ʻāpana i loko o ka pahu 1
Ka helu o nā pahu i 1 pallet 24 Ka nui o nā pcs. i loko o kahi 1 pahu Ka helu o nā pahu i ka 1 pallet Article ->

E hoʻolaha ʻia kāu loiloi ma hope o ka hōʻoia a ka mea hoʻoponopono, e haʻi aku iā ʻoe e ka leka uila

ʻAʻole ʻike ʻia ma lalo nei: 8 nā kīkeke hoʻokele kūpono loa, kahi i kūpono i nā mea āpau

ʻO ke ʻano no ke ola olakino e hoʻololi maoli i ka koena o ka mana ma nā hale kūʻai: kahi i kū ai ʻo Hercules oatmeal ka maʻi nui, i nā pahu a me nā ʻeke me nā huaʻōlelo ʻo "Musly", "Granola", a me "Granola- muesli. " Me he mea ʻole ʻoe e aʻo i ka blog o ka miliona miliona phyto-num - a ʻaʻole loa ʻoe e maopopo i kēia ʻike.

Akā ʻo ka ʻoiaʻiʻo, maʻalahi loa nā mea āpau: ʻo ka muesli a me ka Granola he "ʻohana pili" (a me ka manu he ʻano o kaolaola i kāola ʻia i loko o nā ʻoki melemele i mea e maʻalahi ai ke kīleʻomaʻo ma ka holo). ʻO nā mea ʻelua he lūlū o ka cereal, nā ʻala a me nā hua maloʻo, ʻo ka muesli wale nō ke kāwili ʻana i nā huaʻai a me nā ʻōpala, a me ka granola - ka punahele punahele o nā kaikamahine kūwaho e koho ana i ka maikaʻi loa no lākou iho - i hele i ka pae ʻai kīwī, a laila ua kāwili ʻia me nā ʻāpana kūpono. me nā kalala, nā hazelnuts i koho ʻia a me nā mea momona ʻē aʻe. Ma muli o kēia, ua hōʻike ʻia ke ʻono o nā cereals, nā ʻala a me nā keke, e like me ka mea e hiki ai, i hui pū ai me nā hau hau a i ʻole ka waiū. A hiki ke Granola ke kumu o nā kaila ʻono keu, ʻano hou loa ke ʻano a me ka nani o "instagram" a me nā wahi i hoʻohālikelike ai - no ka laʻana, ke kāwili ʻia me ka waiū a me nā curd mousses.

ʻO nā makana pīhoihoi maikaʻi loa me nā huaʻala a i ʻole kekeʻa paha mākou i ʻike ai ma luna o nā hale kūʻai lāʻau, ʻo Kellogg's EXTRA granola muesli. Ua pīpī ʻia lākou i ke ʻano o nā ʻāpana liʻiliʻi liʻiliʻi - nā kālima - i hui ʻia nā mea ʻuʻakai hou a me nā mea momona ʻono ʻole: nā hazelnuts i koho ʻia, nā mea ʻala ʻona a i ʻole kaʻaila pōkole.

ʻO ka hopohopo kaumaha: 7 nā meaʻai i hoʻopau i kou hōʻano

Kūkulu nā kālaipū i kahi mea paʻakikī a me ka momona e like me nā manaʻo kaulike no nā mea kanu i kēlā me kēia ʻāpana. A, ʻoiaʻiʻo, kāwili maikaʻi lākou me kāu mau ʻokikini punahele a me nā huaʻai, ke hoʻolako nei iā ʻoe me ka ikaika, nā vitamina a me ke ʻano maikaʻi no ka lā holoʻokoʻa.

ʻO kahi bonus maikaʻi no nā pēleʻa me kaolaola - e lawe wale i ka hapalua mau kuke e kuke iā lākou: ninini ʻia i loko o kahi kīʻaha, piha ʻia i ka yogurt, mākaukau. Akā heaha inā he mau kekona 30 i hala? Inā ʻoe e overslept a ke hele nei ʻoe e hana i ka wikiwiki o kahi conscript, ʻoiai ʻo kahi hākiʻea ʻike maka e ʻimi ana i luna o kou pepeiao? ʻAʻohe o nā kūlana majeure e kūʻai i ke kakahiaka me ka ʻaina kakahiaka - hopu iā Kellogg 'o EXTRA kolaola ma kahi poina i nā kī a kelepona. ʻO ka hoʻokaʻawale ʻana i nā kuki me nā ʻāpana o ka pōkē ʻeleʻele i kou waha, a me nā hazelnuts i koho ʻia, a ʻoniʻoni a i kā caramel paha, ʻo ia paha kahi mea ʻono maikaʻi loa i ka ʻuʻiku ʻana i ka ʻai ma ka hana. Eia kekahi, he pākahi kuki kīkaha ʻoluʻolu he ala maikaʻi loa e hoʻoikaika i ka pilina ma waena o ka hana a hana i nā hālāwai a me nā puʻuwai o ka ʻōpio e like me ka mea hiki.

ʻO kekahi hoʻohui a Kellogg's EXTRA granola muesli i hiki ke lilo i kumu no nā mea ʻono maikaʻi a me ka hoʻōla ʻana. ʻO ka laʻana, me ka mousse keʻokeʻo keʻokeʻo.

125 g keʻa kākele
125 ml cream 33−35%
50 g kōnaa kō
50 g pīpī keʻokeʻo
Kālā, ʻōpala, nā lau mint - no ka hoʻolālā
50 g Kellogg's EXTRA Granola Muesli
60 mau minuke, 150 kcal

Hoʻolā:
E hoʻomoʻa i ka waiʻaʻai i hoʻomoʻa ʻia me ka wai hoʻoneʻe a hiki i nā moena haʻalulu - ʻo ia hoʻi, a hiki i ka whisk ke waiho nei i kahi ala me ka nalo koke ʻana i ka wili. E hoʻohui i ke kīwī ʻaina i kaʻaila, kālai ʻia ma ka sieve, a kāwili mālie a maloʻo. Kāwīwī i ke kīwī keʻokeʻo i loko o ka wai wai (hiki iā ʻoe ke hoʻohana iā ia i loko o ka microwave, me nā pōkole pōkole no 10-15 kekona, e hoʻomoʻi mau i ka), ʻūlū a hui pū me ka nuō i ka curd-cream. Holoi i ka popo hopena me ka kiʻi puʻukū a waiho i loko o ka pahu manu a hiki i ka ikaika paʻa.

Kohi mākou i ka mea ʻala: kau mākou i nā ʻōpala Granola ma lalo o ka ipu, ma luna me kahi pākuʻi a mākou i pālahalaha ai i ka pāʻai curd. Kiʻi - he mau pūʻulu o ke kūpaʻa, garnish me nā huaʻala, nā raspberry, nā icing gula a me ka lau o ka mint.

ʻO Granola Kellogg "Granit Granola". ʻAiʻai momona, kiʻekiʻe-calorie kakahiaka. E hoʻopiʻi i ka poʻe luhi o nā kīʻaha maʻamau.

He aha nā mea eʻai ai i ke kakahiaka?

Noʻu - pono, he mea cereal. A maikaʻi a ʻaʻole kiʻekiʻe i nā calorie.

Nā cereals ʻē aʻe, granola. I kēia manawa, ua puka pono mai ka granola i nā hale kūʻai.

Ua kākau mua wau i kahi loiloi no hoʻokahi huahana mai kēia ʻōkuhi:

I kēia manawa ua kūʻai au i ka grola Kellogg, akā me kahi ʻano like ʻokoʻa a me ka momona:

"ʻO Kellogg ka crischy granola muesli, me kahi keke pōpō a me nā hazelnuts"

ʻO Kellogg Company (pinepine ʻo Kellogg's, Lūkini. Kellogs) he ʻoihanaʻAmelika, kahi mea aloha maikaʻi i ka ʻaka ʻaina kakahiaka a me nā huahana meaʻai koke. Nūhou - ma ke kūlanakauhale o ke Kaua Creek (USA).

Mea waiwai: oatmeal, kōpala, keʻaila aila, kīleʻele
kōpaʻa, kōpaʻa koko, kalo wai, ka mea kanu pono, ka momona waiū,
emulsifier: soya lecithin, palaoa palaoa, hazelnuts, pulela niu
maloʻo, kōmala molases, paʻakai, keleahi
malt, lepo niu

Ka waiwai ʻona a me ka ikehu.

Ma 100 gr. huahana. - 497 kcal.
ʻO nā kākela. - 8 gr.
ʻO nā ʻōpala. - 25 gr.
Pūleapohola. - 57 gr.

He aha ka granola?

Granola, ka meaʻai pāʻina mua ma ʻAmelika. Nā kikola oatmeal, nā nati, nā hua maloʻo, ka meli. Hoʻopili ʻia nā mea āpau i kahi kūlana crispy.

Pehea e ʻai ai i ka granola?

Maʻa ka Granola, crumbly e kūpono i ka ʻaina kakahiaka, inā ʻoe e ninini me ka waiū. Akāʻo ka hui maikaʻi loa o ka Granola me nā huahana dairy.
ʻOluʻolu loa me ka waiū, koʻikoʻi inā ʻoe e pīpī ʻoe i nā huaʻai hou ma luna. Hoʻohui pū ʻia ʻo Granola me ka meli, ka waiū, ke kīwī ʻono, kefir, ka ʻākala, ka maiʻa, nā ʻōpala, nā ʻōpala a me nā hua ʻē aʻe.
Hiki iā ʻoe ke hoʻohui i kahi mau punetēpau o ka granola i ka yogurt, ka momona, ka leʻaleʻa, meaʻai pono. Hiki iā ʻoe ke ʻai i ka Granola me ke kō, ʻoiai i loko o ke kīwī me ka ʻole e hoʻohuihui i ke kō, ʻo ia kahi mea ʻai nui kēia. Kani ʻia nā mea āpau ma ka granola; hiki iā ʻoe ke ʻai maloʻo, e like me kā lākou i ʻōlelo ai, "crunch".

He ʻeke kūpono, hiki paha i ka peke.

300 gr huahana.

Kahi mea maoli, ʻaʻole like me nā oatmeal maʻamau.

ʻO ka manawa hope, ninini wau i ka granola me ka wai e hoʻolapalapa ai.

Ua kūleʻa nō ia, ua māʻule.

I kēia manawa, hoʻohui wau i ka waiu:

Aia nā koho me ka yogurt, kefir.

Ma ke ala, granola, e like me nā huahana a pau, he contraindications:

ʻO wai e ʻole e ʻai i kēia huahana maikaʻi?

Mai hoʻohana i ka granola no nā mea i loaʻa i nā maʻi o ka puʻuwai.
He mea kūpono nō hoʻi e mālama i ka wā hoʻohālikelike i nā nati a i ʻole nā mea ʻē aʻe o kahi pāʻai, e like me ka meli.
ʻAʻole ia e ʻai i ʻai i ka granola no ka mumū o nā pancreas, ʻoi aku hoʻi i ka wā o ka exacerbation o ka maʻi hou.
ʻO Gastritis, kahi ʻōpū o ka ʻōpū, a i nā maʻi maʻi gastrointestinal ʻē aʻe kekahi e pāpā i ka hoʻohana ʻana i kahi ʻaina kakahiaka nui o ka ʻaina komohana.
Mai poina e pili ana i ka ʻike leo nui o ka huahana.
ʻO nā ʻono a me nā mea hoʻohui i hoʻohui ʻia i ka hana o ka grola kūʻai i kūʻai ʻia e hiki ke hōʻeha i ke kino, no laila e makaʻala a heluhelu i ke ʻano o ka huahana i ka pā.

Makemake au i nā mea āpau.

ʻOluʻolu ʻoluʻolu, ke kūlike mau.

Hoʻohālikelike me nā oatmeal maʻamau - ka lani a me ka honua. ʻO Granola hoʻokahi haneri a tastier.

Noʻu iho, ʻo ka mea wale nō ʻaʻole i ʻike ʻia ka nui o nā kalana. ʻO nā ʻōpala, ʻoka, ke kō.

ʻAi au 50 gr. ʻōleʻa maloʻo.

Ma luna o ka papa - heʻuʻuku liʻiliʻi kēia.

ʻAe, ua hoʻopau wau i kaʻu ʻaina kakahiaka me kahi kīʻaha o ke kīpē ʻeleʻele ʻole me ke kō, akā, me kahi ʻāpana o ke kola.

Noʻu - he hapakolu o ke ʻano o kēlā me kēia lā. Nui.

Akā, ʻo ia nō kēlā.

ʻO ka mea makemake i nā pōkole kiʻekiʻe-calorie e hoʻokaʻawale i kāu mau pahu i ka lā holoʻokoʻa, ʻo Granola kahi koho kūpono.

Nā mea waiwai

ʻO Hazelnuts, 0.225 kg.,
Nā Almonds, 0.210 kg.,
Flaxseed lepo, 0.165 kg.,
Ua hoʻoheʻe i ka waiū, 0.125 kg.,
Kāleka 90%, 70 gr.,
Kamai ʻaʻa, 30 gr.,
Erythritol, 4 punetē,
Hoʻokomo ka Hazelnut, 1/2 tīpoki,
Paʻakai, 1/2 punetele,
ʻO Hazelnut Oil, 60 ml.

Kahi ʻia ka nui o nā mea kanu no nā lawelawe he 10. ʻO ka mākaukau hoʻomākaukau ʻana o nā mea kanu (me ka wā kuke ʻana) e lawe ana ma kahi o 45 mau minuke.