Meʻa no ka hoʻohaʻahaʻa i ka cholesterol koko

ʻO kahi hiʻohiʻona o ka lāʻau lapaʻau no ka hoʻohaʻahaʻa i ka cholesterol i ke koko ko lākou hopena ikaika i ke kino o ke kanaka. Kōkua lākou i ka hoʻomaʻemaʻe i nā kīʻaha koko a pale i nā pilikia o ka lūlū maikaʻi ʻole.

Pono ke ʻae i kēia mau lāʻau lapaʻau ke keʻa ʻole nei ka lāʻau lapaʻau (lāʻauʻai, ʻaiʻai) me he hopena maikaʻi.

Hāʻawi nā mea lāʻau lapaʻau i kekahi mau pūʻulu o nā lāʻau lapaʻau e kūpono i ka hoʻohaʻahaʻa i ka cholesterol. I mea e ʻike ai i ka mea e ʻoi aku ai, he mea nui e ʻike i kā lākou mau hiʻohiʻona a me nā hiʻohiʻona.

ʻO ka mea nui o ke kūmole Cholesterol

ʻO ka hoʻonuiʻana o ke kolamu ma ke kahe koko hiki ke kumu i nā maʻi he nui. Akā, he mea kūpono e hoʻomanaʻo o ka māhele kēia i ka kolesterol maikaʻi a me ka maikaʻi. ʻO ka mua o ka mea mua e pono no ke komo ʻana i nā ʻōnaehana koʻikoʻi nui (synthes hormone, kūkulu ʻia ʻana o nā membran ma ka pae o ka cellular).

I ka huli, ua alakaʻi pinepine ke kiko o ka cholesterol kino i ke kino i ke kūkulu ʻana i ka naʻau a me nā maʻi vascular. ʻO kēia no ka mea hiki i nā lipoproteins haʻahaʻa haʻahaʻa ke hana i nā pller sclerotic i hoʻopili ai ma nā paia vascular.

No ka hoʻopauʻana i kēia mea maikaʻiʻole, ma ka hapa nui, ua kuhikuhi ʻia nā lāʻau anticholesterol.

Mea pono no ka lawe ʻana i ka lāʻau lapaʻau

Hiki i kekahi mau hōʻailona ke kuhikuhi i ka hoʻonui ʻana o nā mākau kolala:

• ʻinalelo angina pectoris
• puʻuwai paʻakikī
• luhi a me ka ʻeha i nā haʻahaʻa haʻahaʻa i ka wā o ka hoʻokūkū ikaika,
• ʻuli a puni ka maka,
• huki ʻana nā kīʻaha koko.

Inā makemake ʻoe i kahi palolo, pono ʻoe e hoʻokaʻa i kahi keʻena lapaʻau no ka hoʻokolokolo koko biochemical. Inā hōʻike ka hopena i nā waiwai kiʻekiʻe, e kuhikuhi ke kauka i ke ʻano kūpono.

Hoʻohana ʻia nā lāʻau lapaʻau hoʻoliʻi koloa inā hāʻawi nā mau ala ʻē aʻe i kahi hopena kūpono.

Eia kekahi, ʻo ka mea e pono ai no ka mālama pono ʻana i nā lāʻau lapaʻau:

• maʻi maʻi coronary, e hoʻonui ana i ka hōʻeha o ka puʻuwai naʻau,
• predisposition hoʻoilina
• ka mōʻaukala o nā hōʻeha a i ʻole ka puʻe ʻana o ka naʻau,
• maʻi maʻi coronary artery.

ʻAʻole hiki iā ʻoe ke hōʻemi i ka cholesterol me nā lāʻau lapaʻau i kēia mau hihia:

• Aohe mea weliweli i ke ola a me ke olakino o ka mea maʻi e kū mai i kahi o kahi kūeha a i ʻole ka hōʻeuʻeu puʻuwai,
• ʻaʻole wahine i hiki i ka manawa o ka menopause,
• ka mōʻaukala o ka maʻi mellitus.

Ma kahi o nā hōʻailona, ​​ʻaʻole hiki iā ʻoe ke ʻohi i ka lāʻau lapaʻau iā ʻoe iho. No ke kuhikuhi ʻana i nā lāʻau lapaʻau, pono ʻoe e nīnau i ke kauka.

Kahi helu

I kēia mau lā, hāʻawi nā mea hana i nā lāʻau he nui no ka cholesterol kiʻekiʻe. Ke lawe ʻia nei ka koho i nā lāʻau lapaʻau i kēlā me kēia hihia, kahi e hiki ai ke koho i ke kūpono kūpono loa he ala hoʻi ka liʻiliʻi.

Hoʻokomo ʻia nā lāʻau āpau i kekahi mau hui:

• nā huaʻai
• statins
• hoʻōla nicotinic
• Hoʻohui kumuwaiwai
• hana hoʻomākaukau lāʻau.

ʻO nā kālā kālā paha ma ke ʻano o nā papa kolesterol a i nā capsules.

ʻO ka hoʻomākaukau ʻana ma ka chotinic Acid

ʻO nā papa waikela ʻo Nikotinic e kōkua i ka hōʻemi ʻana i ka nānā ʻana o nā lipoproteins low density ma o ka hoʻopaʻa ʻana i kā lākou hana. ʻO ka pane i ka nīnau no ke ʻano o kēia kaʻina hana ʻaʻole i loaʻa i kēia manawa.

Eia naʻe, ua hōʻoia ka poʻe loea inā inā lawe ʻoe i ka lāʻau i ka nui, hiki iā ʻoe ke hōʻemi i ka nui o ka atherosclerosis.

ʻO kekahi o nā hopena maikaʻi ʻole:

• ka maʻi ʻeha a ke kanaka maʻi i ka ʻāina kiʻekiʻe o ke kino a me ke alo,
• nā hiʻohiʻona o nā maʻi kūlohelohe,
• hoʻonui mahuahua glucose i nā maʻi me nā maʻi mellitus,
• ka pale ʻana o ka ʻōnaehana hana.

I kēia mea, pono ke hoʻokomo i ka hana o ka acid nicotinic me kahi liʻiliʻi liʻiliʻi me ka hoʻonui nui ʻana. I ka manawa holoʻokoʻa o ka mālama ʻana me kēia lāʻau lapaʻau, pono ka mea maʻi ma lalo o ka mālama o kekahi kauka.

Pākuʻi ʻia nā maʻi:

• ulia a me ka gastritis,
• ka maʻi hepatitis
• kohola
• puʻuwai naʻau (e nānā a hoʻonui paha i ka puʻuwai aloha e nānā).

ʻO kekahi o nā mea lawelawe maikaʻi loa e loaʻa ana o kēia mea ʻo Enduracin.

Kākoʻo o nā moʻo huile

ʻO nā lāʻau lapaʻau e pili ana i kēia pūʻulu i hōʻemi i ka kolamu ma muli o ka hoʻohui ʻana i nā waikawa bile a hoʻohuli iā lākou i nā pūhui i ʻike ʻole ʻia i ka wai. Eia naʻe, ʻaʻole hiki i ke kino kanaka ke hana me ka ʻole o lākou a loaʻa i ka waiwai ma o ka lawe ʻana o ka cholesterol. ^ E Ha yM. Ma muli o kēia mau kaʻina hana, e emi ana ka nui o nā lipoproteins pathogenic i ka hoʻolālā koko.

• ʻaʻohe hopena maikaʻi
• ʻaʻohe hopena o ka ʻōnaehana lawelawe.

• e ʻike ʻia kahi hopena maikaʻi ma hope o kekahi mau hebedoma me ka hoʻohana pinepine ʻana i ka lāʻau lapaʻau,
• ʻaʻohe holomua i ka kūlana o ka ʻōnaehana vascular,
• ke hoʻohālikelike nei ke kaʻina o ka saturation me nā huaora a me nā mea pono.

Kahi ʻia nā wahi nīnau i loko o nā koina, pono e holoi ʻia me ka wai nui. E kūʻē i kēia kiʻi, hiki i nā mea kū ʻole o ke aelike ke hele nei, ka mea i hele pū me ka ʻoluʻolu, constipation a i ʻole ka maʻi ʻaʻa, puaʻa.

I waena o nā pono hana maikaʻi loa ma kēia māhele:

1. Cholestyramine. ʻO kēia kahi hoʻomākaukau kapa keʻakeʻa kahi e mākaukau ai ke kaʻaʻaila. Hoʻololi ka waiwai i ka mea hoʻokalakupua e hōʻemi i ka loaʻa ʻana o nā momona momona a me ke kolamu, a me ka hoʻoulu ʻana i ka hoʻouka ʻana o ka aihue bile i loko o ka ate, no ka mea e hoʻomaka ai ka cholesterol maikaʻi ʻole e hoʻopau.
2. Cholestipol. Loaʻa kahi resin anion-exchange, kahi i komo ai i ke kaʻina o ka hoʻohui ʻana i ka waikawa bile a me kā lākou hoʻololi i nā pūhui i ʻike ʻole i ka liku. ʻO ka hana o ka lāʻau lapaʻau ka hōʻemi i ka nui o ka cholesterol pōʻino, ʻoiai e mālama pono ana i ka HDL maikaʻi (lipoproteins kiʻekiʻe).

Ma muli o nā ʻāpana kālā o kēia hui i nā hopena kūloko, ʻaʻole lākou e hāʻawi i nā hopena maikaʻi ʻole o kahi ʻano ʻōnaehana. I mea e pale aku ai i nā kaʻina hana no nā huina o ka digestive, kahi nui o ka nui e pono ai ke neʻe ma ka wikiwiki i kahi i makemake ʻia.

Eia kekahi, pono e hoʻomanaʻo ʻo ia ka mea hiki i nā mea hiki ke hōʻehae i ka lawe ʻana o nā lāʻau lapaʻau. Ma kēia pili, lawe ʻia lākou ʻehā mau hola ma mua a i ʻole hoʻokahi hola ma hope o ka hoʻohana ʻana i kekahi ʻano ʻēa.

ʻO kēia kahi kaʻawale kaʻawale o nā lāʻau lapaʻau e hoʻokaʻawale i ke kumukūʻai o ka cholesterol, me ka hoʻololi pū i ka metabolism a me ke kāpaeʻana o nā momona holoholona i ke kino o ke kanaka.

ʻO ka nui o nā lāʻau lapaʻau i kuhikuhi ʻia mai ka papa inoa o nā lāʻau lapaʻau ma lalo iho:

1. Bezafibrat. ʻAʻole wale nā ​​papa ʻōlelo e hoʻemi i ka momona lipid, akā e hoʻomaikaʻi i ke ʻano maʻamau o nā poʻe maʻi e loaʻa ana i ka angina pectoris a me ischemia. ʻO nā inoa o ia mau kālā: Oralipin, Benzamidine, Zedur. ʻO 30 mau lōʻihi ka lōʻihi o ke olakino. Ma hope o kēlā, hoʻomaha no kahi mahina
2. Gemfibrozil. ʻO nā triglycerides haʻahaʻa, nā haʻahaʻa haʻahaʻa haʻahaʻa a kōkua i ka hoʻokuʻuʻana i ka hoʻonuiʻana i ka kolamu. Hiki ke ʻike ʻia ka hopena ma hope o ka hoʻokomo ʻana i kahi lā 30 lā mau lā. ʻO ka mea paʻa i ka wai koko no ka manawa lōʻihi, hiki ia ia ke waiho i nā hōʻeha liʻiliʻi i ka hoʻōla ʻana, a laila hiki mai kahi hopena therapeutic.
3. Hoʻopau kēia. ʻO kāna hana e hoʻohaʻahaʻa i nā kahe koko a me nā māno koko. I ka hapa nui, kūʻai nā lāʻau lapaʻau i ka lāʻau lapaʻau me ka hopena like, ua kapa ʻia ʻo Lipo-Merz. Lawe ʻia ka lāʻau i hoʻokahi manawa ma ka lā ma hope o ka ʻaina.

Hoʻohālikelike nā Fibrates i:

• lawe ana i kahi keiki a me ka umauma.
• cholecystitis
• nā aho ʻole a me ka cirrhosis,
• hypersensitivity o nā ʻāpana,
• uhaola hooulu pila.

Ma waena o nā hopena ʻaoʻao:

• anemia
• poʻomanaʻo
• nā pepeke
• ʻōpala hana,
• hiamoe
• āhāhuʻe
• leukopenia
• alopecia.

He mea kūpono ia e loaʻa ʻole nā ​​hopena maikaʻi ʻole.

ʻO ia nā papa kolamu kolamu nui i nā pūʻulu āpau.

I waena o nā hua huahana mua:

Loaʻa lākou i ka hopena maikaʻi ma ka hana ʻana i nā kolala maikaʻi a kuhikuhi ʻia inā aia kahi kiʻekiʻe LDL. Manaʻo ʻia kahi hopena maikaʻi e simvastatin. Inā e lawe ia ia no ka manawa lōʻihi, ke kāpae nei i nā kauʻai koko.

Nā Koho 2 mau hanauna:

Ua kau ʻia lākou i nā hihia koʻikoʻi ma muli o ka hopena kiʻekiʻe o ka hopena ʻaoʻao.

ʻOi aku ka hanauna waiola 3:

• Torvacard
• Lipumelie,
• Tulip.

Loaʻa iā lākou kahi papa liʻiliʻi o nā hana maikaʻi ʻole. Loaʻa ka Atorvastatin i ka puʻuwai o kēlā me kēia lāʻau lapaʻau.

Nā lāʻau lapaʻau hou:

ʻOi aku kēia mau lāʻau hou i hoʻohana ʻia e hoʻomaʻemaʻe i ke kiʻekiʻe o ka kolamu ma ke koko. ʻO kā lākou hiʻohiʻona ka palekana, hōʻemi liʻiliʻi o nā hopena maikaʻiʻole.

Pono e hoʻomanaʻo ka poʻe maʻi e pāpā ʻia ka lawe ʻana i nā statins i kā lākou iho. Hoʻomaka wale ʻia ke koho ʻana e ke kauka hele pololei ʻana. Inā haʻalele ʻoe i nā kauoha a ke kauka, a laila hoʻonui ka hopena o kekahi mau hopena, i hui pū ʻia e:

• ninaki a me ka luaʻi
• nāliʻi, ʻeha,
• ʻeha nā puʻuwai naʻau,
• ʻākulipuli, constipation a i ʻole kaulia,
• ka ʻeha a me ka ʻōpū
• ka ʻala ʻana, huehue, ʻeha,
• akeʻa a me ka hana pāpaʻi hana.

Nā pālua:

• predisposition i kahi hopena maʻi,
• ke hoʻomaloka ʻana i nā ʻāpana
• nā maʻi a me nā maʻi,
• ka wā hapai a me ka umauma.
• nā hana hoʻonāukiuki ma ka ʻōnaehana endocrine.

Ma ke ʻano he kānāwai, e hāʻawi ka hopena o nā statins ʻehā i ka hopena wikiwiki, kahi e ʻike ʻia ai i ka malama mua o ka hoʻohana.

Hoʻomano lāʻau

Hoʻohana ʻia ka hoʻohana ʻana o kēia ʻano o nā lāʻau lapaʻau me ka liʻiliʻi iki o ka hōʻailona a i ʻole ke hoʻohui ʻia i ka lāʻau maʻamau.

ʻO nā huahana aʻe ua loaʻa i ka hopena anticholesterol:

• ua kuʻe ʻo ko ka ʻili
• Kālepa
• sakolikola,
• viburnum,
• hawthorn
• celery, ke kāleka a me nā kāloti i hoʻomaʻemaʻe e hoʻomaʻemaʻe i nā kīʻaha koko,
• ʻO ka yarrow, linden, motherwort, oats e hoʻomaikaʻi i ka hana ate a me ka haʻahaʻa o ka cholesterol.

Kōkua nā Dandelion e hoʻoponopono i ka ʻōnaehana hana, hoʻopiha i ke kino me nā mea e pono ai, a i ʻole e pale i ka hoʻoheheʻe ʻana o ka kolamu mai ka meaʻai.

I waena o nā meaʻai meaʻai, ua loaʻa nā mea hou:

Ma kahi koho, e kau:

1. Aterol. He hana ia e kōkua ai i ka hoʻomaʻemaʻe ʻana i ke koko a me ke ake, a mālama pū ʻia hoʻi i ke kaumaha o ka mea maʻi. Hana ʻia ia i ke ʻano o nā capsules. Eia kekahi, hoʻoneʻeneʻo ka mea hana i ka hana o ke kūpili, ke nānā nei i ka hoʻokaʻawale ʻana i nā pūhui hōʻona a hoʻoneʻe iā lākou mai ke kino o ke kanaka.
2. Choledol. Hoʻonui i ka metabolid lipid, hoʻohaʻahaʻa i ka cholesterol, hoʻihoʻi i ke kahe koko. ʻAʻole hāʻawi ka lāʻau lapaʻau i nā hopena hopena a kōkua i ka holomua wikiwiki.

ʻO Alfalfa Anticholesterol a me Ateroclefit i like like. ʻO ka meaʻokoʻa o nā saponins e loaʻa i alfalfa ko lākou hopena therapeutic paʻakikī.

ʻAʻole wale lākou e pale i ka hoʻokumu ʻana o ka cholesterol maikaʻi ʻole, akā pale nō hoʻi i ka vera atherosclerosis, hoʻonui i ka pale ʻana o ke kanoʻi, a loaʻa kahi hopena antitumor.

ʻO nā lāʻau lapaʻau

Inā, i ka wā e kāpae ana i kahi hōʻike koko biochemical, ua hōʻike ʻia ua nui loa ka maikaʻi o ka kolesterol ma ke ʻano o ke ʻano, kauoha ʻia ka lāʻau lapaʻau. ʻO ka pinepine, ʻo ke kauka ke kau i kahi pūʻulu o nā statins i loaʻa ka hopena pono. Eia naʻe, he mea kūpono hoʻi ka hoʻomanaʻo ʻana i ka wā o ka hāpai ʻana ua hoʻohālikelike kēia mau lāʻau.

I kahi kūlana, kauoha ʻia ʻo Hofitol i nā wahine hāpai. ʻAi ʻia ka palapala ʻae ʻia ma mua o nā papa ʻekolu no ka lā. Mai hoʻolaʻa pilikino. No ka loaʻa ʻana o kahi manawa, ʻoi aku ka maikaʻi o ka ʻimi ʻana i ke kōkua o ka loea.

ʻO nā lāʻau lapaʻau kaulana loa

I waena o nā hōʻemi, a akāʻo ke ala kūpono e wehewehe:

• lipoic acid
• Vasilip
• Simvastatin
• ʻVorlelo ʻohu
• papa ʻeka
• ʻO Simvageksal,
• ʻO Simvakard.

ʻO ka mea kaulana a koho pinepine ʻia e:

1. ʻO Aterol kekahi o nā lāʻau lapaʻau maikaʻi loa i ka hakakā ʻana me ka cholesterol kiʻekiʻe. Ma waena o kona mau pono nui, ʻo ka hala ʻana o nā hopena maikaʻi ʻole, kahi mālama pōkole (e pili ana i ʻekolu mau papa hoʻokele ʻana i lawa), nā mea kūlohelohe i ka ʻike.
2. Nā kuʻikahi o ka hanauna hou a me ka simvastatin.
3. ʻO Ezetrol kahi mea liʻiliʻi iʻike iki, akā maikaʻi. Hana ʻia kāna hana i ka pale ʻana i ka hoʻoheheʻe ʻana i ka kolamu, ʻoiai ʻaʻole kēia e pani i ke kaʻina hana, akā e hoʻolei i ka pae.
4. Nā aʻa aʻa me ka omega 3.

Inā hōʻike i ka biochemistry koko i ka nui o ka kolamu, pono ʻoe e hoʻopili i kahi loea e kuhikuhi i ka lāʻau kūpono. Inā ʻaʻole ʻoe e hana i nā hana e hoʻohaʻahaʻa i ka hōʻailona, ​​a laila e piʻi ka pilikia o ka hoʻoulu ʻana i nā hopena koʻikoʻi, hiki ke hoʻonāukiuki i kahi hōʻeha a me ka puʻuwai naʻau.