Hiki paha ke ʻai i nā hua me ka pancreatitis: ʻo kā lākou pono a me ka hoʻopōʻino i ke kino
ʻO kahi maʻi e pili ana i ka ʻaihue a me ka hana pancreatic - hiki i ka pancreatitis ke hoʻoulu ma muli o ka maluhia. ʻO ka poʻe me ka maʻi pēpē a ma ka hana aʻeha paha, e hoʻomau mau lākou i ka papaʻaina e kāpae ai i nā momona, nā meaʻai a me nā huahana he nui. I waena o nā meaʻai i pāpā ʻia a me nā hua ʻai ʻona.
Hiki paha a ʻaʻole paha?
Hoʻopilikia ʻia nā līlima o ka lā no ka pancreatitis i kekahi ʻano.
I ka wā o kahi exacerbation o ka pancreatitis, ʻae wale nō nā huahana meaʻai. I loko o kahi manawa hoʻomau o ka hoʻomau i kahi maʻi maʻi, ʻae ʻia nā meaʻai momona haʻahaʻa. Inā he asymptomatic ka maʻi, poina i nā poʻe e pili ana i kēia mau lula.
ʻO nā poʻe aloha gnaw nā hua i mua o ke TV, mai noʻonoʻo he mea hiki ke hoʻopōʻino kēia huahana iā lākou. Akā e ʻike pono paha e hiki ke loaʻa i nā hua no ka pancreatitis a me kēlā mea? ʻO nā hua lōkahi he leʻaleʻa punahele o nā mea he nui; hana lākou i ka grillage, halva mai kēia leʻaleʻa, hoʻohui iā lākou i nā pastries a me nā salads.
He kiʻekiʻe ka calorie o kēia huahana, ʻoiai ka nui. Pīhoihoi i ka wā e hoʻohana ai ʻoe i ka hapalua o ke aniani o nā hua, he ikaika o 600 kcal e komo i loko o ke kino. Hōʻike kēia i kā lākou mea hana kemikino, ʻoi loa ka momona - 63% momona ma kahi o 100 g.
ʻO nā hemahema o nā hua ʻula no kahi ʻōpū maʻi a me nā pancreas ʻo kā lākou paʻa paʻa ʻana - a maikaʻi ʻole lākou i loko o ka ʻōpū, hoʻonāukiuki i kona mau paia. No laila, ma ka pancreatitis maʻa, ua pāpā ʻia kēia huahana i kekahi ʻano. ʻAe, ma ke kala?
Inā he mea ʻē ʻole nā hōʻailona
ʻAʻole hiki i nā lāʻau sunflower hou ke hōʻeha i kahi kanaka olakino.
Ke hele nei nā hōʻailona o ka maʻi, kahi pae kala i loko, e kū nei a paʻakikī ka maʻi. E like me ke ʻano maʻamau o ka mea maʻi me ka pancreatitis e hoʻomaikaʻi, hoʻopiha ʻia kāna meaʻai me nā huahana, akā mau ka hua o ka lā i kahi kīʻaha ʻole. Lāʻai:
- Kau Lālā Honu Punana
- ʻO kēlā me kēia ʻano leʻa, e like me ka lulu
Ma kahi ʻimi maikaʻi ʻole no ka poʻe hiki ʻole ke hana me nā hua ʻole i ʻāpono ʻia, ke ʻae ʻia e ʻai iā lākou ma 25 g i loko o kahi maloʻo, hoʻomaʻemaʻe. Eia kekahi, hoʻomākaukau kekahi mau lāhui i kahi ʻono o nā hua - halva. ʻAe ʻia kēia momona maikaʻi a pīhoihoi i ka liʻiliʻi liʻiliʻi ʻaʻole i loko o kahi ʻano hana, akā naʻe, i ka mākaukau hou.
Ke koho nei i nā hua kanu, pono ʻoe e hōʻoia hou i kā lākou hou, inā ʻaʻole e hōʻeha i kahi kino ola.
ʻOi aku ka maikaʻi o ka hoʻohana ʻana i kēia huahana me kahi mea ʻala ma hope o ka papaʻai nui, ʻaʻole hoʻi ma ke ʻano kūʻokoʻa ʻole e pale i ka membrane o ka ʻōpū a me ka ʻōpū mai ka ʻino. ʻAʻole ʻoe e kūʻai i nā hua i ka hoʻomaʻemaʻe ʻia, i ka wā o ka mālama ʻana i nā hua like ʻole, ua nalowale ko lākou mau mea pono āpau, pau ka makeke ʻana, nā pākaʻi huehue a nā pūmū kiko e hoʻopōʻino i ke kino kanaka. Aia nā hua:
- Nui nā hua momona i hoʻoili ʻia i ke kāpae ʻia o ka cholesterol maikaʻi ʻole mai ke kino a pale iā ia mai ka hōʻuluʻulu ʻana
- ʻO nā huaora o ka hui B, E a me PP
- Minuke: Manganese, Selenium, Phosphorus, Kalima, Kaʻaila, Sodium, Iron
- He hopena maikaʻi nā hua kanu ma ka pūnao a me ka hiamoe maikaʻi
ʻO nā hemahema o nā hua iʻa
ʻAʻole mākou e poina i ka wā o ka mālama wela me ka liʻiliʻi o nā ʻano pono a pau o kekahi huahana mea kanu, ua pau ʻole nā hua. No laila, ʻaʻole kanu wale ʻia nā hua iʻa - he mea maikaʻi loa ia no ke kino, e hōʻili wale ʻia. Loaʻa i nā pono:
- Ma ka helu o nā kalona a me nā momona, kahi aniani o nā hua he like me kahi hapa o ka barbecue
- ʻO nā hua o ka meli ma hope o ka hoʻoiho ʻana i ka ʻoihana he mea weliweli no ke kino, ʻoiai lākou i loaʻa kahi pūpū o nā mea make kino - benzopyrine
- Me ka mālama lōʻihi, hoʻonui ka huahana a lilo i ʻino.
ʻO ka hoʻohana ʻana o nā hua paukena e wehewehe ʻia i loko o ka wikiō wikiō:
Hiki i nā hua
Hiki ke ʻai ʻia nā hua pākana me ka pancreatitis.
Inā hoʻokomo ʻia ka pāpā ʻana a i ʻole ke kapu o ke kala ʻana i nā hua leka no ka poʻe maʻi me ka pancreatitis i ke akeʻai, a laila hiki ke kiʻi ʻia kekahi mau huaʻehā. I ʻae ʻia:
ʻO nā mea āpau āpau he mau hapa nui o ka fiber, pono e hoʻoneʻe i nā toxins a me nā toxins mai ke kino, hoʻoulu i ke kaʻina a me ka hoʻomaʻemaʻe i nā ʻeha. Hiki ke hoʻohana ʻia nā hua o kēia mea kanu i ke huahana kūpeʻe, hoʻohui ʻia i nā pākiha a i ʻole nā ʻaina wela. ʻAʻole wale e poina i ka mālamaʻana o ka wela e hoʻohuli i kēia mau huahana a pau i mea ʻole.
Aipai ʻia nā hua pākana no ka hoʻohana ʻia me ka pale palekana nawaliwali.
Loaʻa nā pōmaikaʻi o nā hua pākahi no ka manawa lōʻihi, aia lākou i nā huaora:
- K - komo i ke ana o ka hematopoiesis
- A - pono no ka hihio
- D - no ka pale ʻana a me ke kōpaʻa calcium
- E - no ka ʻili, ka lauoho a me nā kui
- C - e hoʻolako i ke kino me ka ikaika a me ka ikaika
No laila, ua ʻōlelo ʻia nā hua pākahi no ka poʻe me ka pale aku nāwaliwali, nele o nā huaora. I loko o nā hua a pau i kālai, loaʻa nā mea pono e hoʻomaikaʻi i ka hana cardiac, hoʻoikaika i ka ʻōnaehana digestive, hana hana a me ka lolo. Makemake nui nā lāʻau lapaʻau e hoʻohana i nā hua o ka paukena ma ke ʻano he lāʻau lapaʻau no ka akea a me ka pancreas.
ʻOiai i loko o ke kino, wehe nā hua pala i ka palaki bile a hoʻoulu i kona huki hou ʻana ma o nā kumu bile. Kūkākūkā no ka lāʻau lapaʻau pancreatitis: ʻoki i ka hua paukulu maloʻo ma loko o kahi pākeke i kahi moku pauna, e hoʻohui i ka wai maʻemaʻe i loko o kēia kāwili i mea e loaʻa ai kahi ʻano pīpī like. Hoʻohui i kēia hoʻoili i ka meli no ka hoʻāʻo ʻana. Hiki ke inu ʻia kēia lāʻau lapaʻau e like me ka choleretic me ka pancreatitis ma kahi tīpī ma mua o ka papaʻaina.
Nā hua melona
Hāʻawi nā hua melon i ka wehe ʻana o nā ʻūhā puʻu clogged.
Hoʻohana maikaʻi nā hua meloni maloʻo no ke kino, e loaʻa ai iā lākou:
Me ka pancreatitis, ʻae ʻia ka hoʻohana ʻana o nā hua melona i loko o kahi liʻiliʻi i loko o kahi palapala maloʻo. Hāʻawi lākou i ka wehe i nā pahū o ka baki clogged a hoʻomaʻemaʻe i ka ate, ma muli o ka kaʻe ʻana o ka stancant rancid bile mai loko.
Palapala Holoi
ʻO ka momona o Flaxseed kahi huahana momona i ka nui o ka protein.
No nā mea maʻi me ka pancreatitis, hiki i ka flaxseeds ke lawelawe ma ke ʻano he lāʻau lapaʻau, inā i hoʻomākaukau maikaʻi ʻia. Loaʻa i nā kīpala o Flaxseed kahi nui o nā mea kanu. Nui a waiwai kēia huahana i ka protein e hiki ai ke hoʻohui ʻia i ka waiwai momona me ka ʻiʻo.
No nā mea maʻi me ka pancreatitis, ua hoʻokaʻawale ʻia nā decoction, flaxseed jelly, ka mea e hoʻopuni ai nā waiwai, e hōʻoluʻolu i nā hanana maʻi a hoʻoikaika i ka ʻōnaehana. Eia kekahi, hōʻemi ka flaxseed i ka hopena o ka trombosis, hōʻeha ka naʻau, nā hōʻeha a hoʻopaʻa i ke koko.
Ma mua o ka hoʻohana ʻana i ka flaxseed ma ke ʻano he lāʻau lapaʻau, pono ʻoe e nīnau i ke kauka me kahi gastroenterologist. Kissel: e ninini i ka hua a holoi i ka wai e hoʻolapalapa a hoʻomau i ke ahi a hiki i ka hapalua o ka wai i kahe ʻana. Hoʻopili i ka wela a waiho i ka maloʻo. Ke hoʻonui ka palaʻa, hoʻohui i ka meli.
Hiki ke lawe ʻia ka Kissel ma ke ʻano he lāʻau lapaʻau no ka poʻe maʻi me ka pancreatitis. E wikiwiki i ke kaʻina hana, hiki iā ʻoe ke hoʻokō i mua i nā hua. He hua momona maikaʻi nā hua a sunflower, akā inā ʻaʻole i hoʻoponopono ʻia. Hiki i nā mea maʻi me ka pancreatitis hiki ke ʻōlelo ʻia e hoʻohana naʻauao iā lākou ʻaʻole ka mea i hoʻonui ʻia i ka dosis i ʻae ʻia.
ʻO ke kaʻina ʻeha i loko o ka pancreas - pancreatitis - pono e mālama pono i ka papa ʻelua a i ka wā exacerbations a i ka wā o ke kala ʻana. ʻO kekahi hewa i kaʻaiʻai hiki ke alakaʻi i ka ino. He aha nā mea a nā mea aloha e hana ai e hoʻopili i ka pulupulu a i nā pala paupa? Hiki iaʻu ke loaʻa i nā hua no ka pancreatitis, a ʻoi aku ka mea maikaʻi e koho? E hoʻāʻo kākou e nānā.
ʻO nā wili Sesami Pancreatitis
ʻO nā hua Sesame ka nui o nā protein a me nā momona, nā huaora a me nā minelala. ʻO ka papaʻai no ka maʻi pancreatitis ka hoʻopiha piha ʻana i ka meaʻai kaumaha, ke kiʻekiʻe kiʻekiʻe a me ka momona. No laila, i ka hopena o ka maʻi, ʻaʻole hiki ke hoʻopau ʻia ka sesame.
Pono e kali no ke kala ʻana i kahi paʻa mau, i ka manawa i ʻae ʻia ka liʻiliʻi o nā huahana. Hoʻomaopopo ʻia e hoʻohui ia ma ke ʻano he spice i nā ʻāpana like ʻole, no ka laʻana, i nā pāʻai. Hiki iā ʻoe ke hoʻohui i kahi ʻai o ka hua sesame i ka palaoa palaoa, a pīpī paha i ka ʻimi ma luna. E pōmaikaʻi maikaʻi nā hua a pau i ka pau ʻana i ka lau a wīwī paha.
Pōlū hua
ʻO nā hua paukena e kūpono i ka lāʻau lapaʻau a me ka kuke ʻana. I waena o kā lākou pono waiwai, e like me:
- hoihoi
- anti-inflammatory
- anti-infectious
- luanui
- choleretic
- anti-cancer
- detoxification a pela aku.
Ua waʻalili ʻia lākou, hoʻohui ʻia i ka palaoa, hoʻopau ʻia i ka puka maka a maloʻo. ʻO ka pane i ka nīnau inā hiki ke ʻai ʻia nā hua pākolo me ka pancreatitis ma muli o ke ʻano o ka maʻi.
Me ka exacerbation, ʻaʻole hiki ke hoʻokomo i ka ʻai, me lākou:
- he nui nā momona
- piha ka nui o nā fiber,
- paʻakikī i ka hoʻohemo ʻana
- calorie-nui.
Hoʻokumu ka hua pākana i ka luhi hou i ke kino, ka mea e alakaʻi ai i nā hoʻopiʻi koʻikoʻi. Akā i ka manawa o ke kala ʻana, ʻo ka hoʻohana nui ʻia o ka nui o ka hua pākō me ka pancreatitis he mea pono nō hoʻi. ʻO ka mea wale e nānā ai he mau palala hou a maloo paha. Kūʻai ʻia i nā maʻi o ka pancreas.
Nā hua melona no ka maʻi pancreatitis
ʻAʻohe mea paʻa i ka hoʻohana ʻana o kēia huahana i ke kaʻina kūpaʻa i ka pancreas. Nui nā hua melona i nā minelala a me nā waiū. Hoʻonohonoho lākou i ka hana huna o ka bile a me ka wai pancreatic, hoʻōla i ka hana o ka pancreas a me ka lolo.
ʻOiai me kēia, ʻoi aku ka maikaʻi o ka lawe ʻana i ka huahana melona i loko o nā māhele liʻiliʻi. E like me nā ʻano o nā hua mua, pono lākou e hoʻomaʻemaʻe. He mea maʻalahi ka hoʻohana ʻana i nā hua melona no ka pancreatitis inā ua hoʻomaloʻo ʻia a wāwahi ʻia i mua o lākou. Hiki ke hoʻohui ʻia ka peni like me ka meli, i hoʻohui ʻia i ka meaʻai mākaukau, palaoa.
Pono e hāpai ʻia i ka hua melon ʻaʻole i ʻōlelo ʻia no ka mau ʻino e like me:
- ulia a me ka duodenal ulcer,
- koi
- nā maʻi o ka spleen.
Nā hua pala no nā maʻi pancreatic
He hopena maikaʻi ka Poppy i ka pancreas. Loaʻa nā hopena e like me:
- hoʻemi i ka hoʻāla ʻana,
- hoopau he ʻeha
- paipai i ka ʻōpū o ka ʻōpū,
- nāwaliwali i ka paʻakikī o ka hoʻouka ʻana o ka pancreatic.
Ke ʻai nei i nā hua a poppy, pono ʻoe e hoʻomanaʻo he contraindicated lākou i ka wā ʻelemakule, me nā maʻi o nā pepeka a me nā kakela bronchial.
Nā hua kanu melemele
He nui ka poʻe e pili ana i ka nīnau, hiki nō paha me ka lālani lau o ka pancreatitis? Ma hope o nā mea āpau, ʻo ia ka ʻano maʻamau o ka hua o waena o ka poʻe i hoʻohana ʻia i ka meaʻai. Eia naʻe, he pane kūpono i ka holo ʻole ia. Nui nā kumu koʻikoʻi no kēia:
- ʻOi aku ka nui o nā hua melemele i nā kaloli,
- he nui nā momona momona,
- ua lōʻihi lākou, ua lōʻihi lākou,
- hoʻonāukiuki i nā pā o ka ʻōpū.
Hoʻolohe ʻO ka ʻai ʻana i nā hua kanu me ka pancreatitis he pilikia, ʻoiai i ka wā exacerbation o ka maʻi pancreatic.
I ka wā o ka kala ʻana i ka pancreatitis, e hoʻohaʻahaʻa iki ʻia nā meaʻai, ua hōʻike ʻia ke papa me kahi ʻano nui ʻē aʻe ma mua o ka exacerbation. Eia naʻe, kekahi huahana hewa ʻole (ʻoi aku ka lawehala ʻia) hiki ke moe hou i kahi kanaka. Hoʻokomo ʻia nā hua o ka Sunflower i kēlā mau huahana. ʻO kā lākou līlū a me nā huahana e like me ka lulu a me ka kozinaki pono e haʻalele pono.
I kekahi mau hihia, me ka pau o ka kala mau ʻana i nā maʻi pancreatitis lohi, hiki i ka hoʻohana o ke kālā liʻiliʻi o nā hua lōkō i makā a i ʻole halva paha. Hiki ke hoʻohui pū iā lākou me ka palaoa i ka hana ʻana i ka palaoa. I mea e pale ai i ka pōʻino o ka membous mucous o ka pā palani, ʻai i nā hua ma hope o ka ʻai ʻana.
Pehea e koho ai a mālama i nā hua
I mea e loaʻa ʻole ai nā hua i hoʻohana ʻia no ka pancreatitis e hōʻeha hou ʻia i ke kino, pono e koho pololei ʻia a mālama ʻia i nā kūlana kūpono. Aia nā hua a pau i nā momona momona, a inā mālama pono ʻole, hiki ke hoʻololi i kā lākou molekiola a hoʻohuli i nā momona trans e hoʻoweliweli i ka olakino. Hoʻolomo ʻia kēia i nā mea like e like me: ke aniani kūpono, ke komo ʻana i ka ea, kiʻekiʻe ke kiʻekiʻe o ka wā kuke ʻana, ka lōʻihi o ka noho.
Pono ʻoe e kūʻai i nā hua e like me kēia mau kānāwai:
- Hōʻoia i ka hapanui āpau ʻaʻohe mau ʻōmaʻomaʻo me ka ʻono a me ka pala ʻole,
- mai kūʻai i nā hua kanu me ka ʻili ole (ua lawe lākou i nā mea make, ua luku koke ʻia nā mea waiwai i loko o lākou).
- ʻoiai ma lalo o nā kūlana o ka kala mau loa a mau loa hoʻi, pono ʻoe e hōʻole i ke kūʻai aku i nā mea i hoʻomākaukau ʻia a maloʻo paha (ma hope o ka hoʻoili ʻana i ka ʻenehana he nui ka nui o nā mea hoʻohui kino).
Pono ʻoe e kūʻai i nā hua kanu no ka hē ʻole. E mālama i nā mea kanu i ka mahana o ka lumi i loko o nā ʻeke a i ʻole nā pahu lino e pale ai i ka pōpoki. Pono eʻeleʻele a maloʻo ka wahi e mālama ai. Ma mua o ka ʻai ʻana, pono e holoi ʻia a maloʻo.
No ke aha ʻoe e hoʻomoʻi ai i nā hua me ka pancreatitis?
ʻO nā hua waiʻai me ka pancreatitis he huahana kaumaha. Pono lākou ka maloʻo, ʻoki ʻia, a hoʻohui ʻia e like me ke ʻano nui me nā kīʻaha i pau. Palapala ʻia ka ʻai pōpilikia. ʻO kēia ma muli o kaʻoiaʻiʻo ma hope o ka mālama wela, hoʻonui nui kā lākou caloric.
Hāʻawi ka meaʻai meaʻai i ka ukana ikaika ma ka pānaʻi ʻana. ʻO ka pancreas, nā nāwaliwali i ke kaʻina hana, ʻaʻole hiki iā ia ke huna i ka nui o ka wai o ka pancreatic wai e hōʻoia i ke kaʻina hana ʻana. Ma ia hopena, ke waiho mau nei nā lula i ka ʻoki maʻa, e alakaʻi ana i ka stagnation, ke kō ʻana o ka lumen, constipation, a me nā hoʻouka ʻana o ka pancreatitis.
Eia kekahi, ke hōʻike nei nā kolo i nā hua i nā mahana kiʻekiʻe loa. Ua lilo kā lākou mau pono kūpono ʻana, ma ka hoʻi e loaʻa ai nā poʻe ʻē aʻe i kōkua i ka hoʻomohala ʻana i nā pilikia o ke kino.
No laila, ʻaʻole pau nā hua āpau e hoʻopau me ka pancreatitis. Eia naʻe, ʻo ia nō naʻe i ʻae ʻia, pono ʻoe e ʻai i ka mea liʻiliʻi a i kekahi ʻano. I kēlā me kēia hihia pākahi ka palena o ka hoʻokomo. Mai hilinaʻi i nā mea ʻike a ka poʻe ʻē aʻe a i ʻole ka ʻike ma ka Pūnaewele. I ka hopena hope loa, hāʻawi ʻia nā ʻatikala no ka loiloi (a he like kēia ʻatikala), a ʻaʻole no ka makapō ʻole i ka ʻōlelo ʻana. No laila, inā makemake ʻoe i nā hua, a laila ʻoi aku ka maikaʻi me ka nīnau aku me kāu kauka, nāna e kōkua i ke koho ʻana i ka nui loa hiki ʻoi ʻia o kēia huahana momona.
Hiki iā ʻoe ke aʻo e pili ana i ka waiwai a me ka maikaʻi o nā hua kanu ʻulaʻula mai ke kiʻi wikiō:
Hiki paha ke loaʻa nā hua no ka pancreatitis, ʻike ka mea maʻi ma ka kūkākūkā me ke kauka a me ke ʻano mea eʻai ai. No ka hoʻopauʻana i nā hōʻailona o kahi maʻi e like me ka pancreatitis, kahiʻaiʻai koʻikoʻi i kauoha ʻia i nā mea maʻi. Paʻi ʻia kekahi kanaka ke haʻalele piha i ka hoʻohana ʻana i nā mea laʻe, spicy, sour a me ka paʻakai. Maiʻai i kahi wela wela a i ʻole anu paha ka meaʻai. Pono ka pipi i ka wai a me ka wai ʻole.
Inā kū ʻole ka mea maʻi i nā ʻōlelo a nā kauka, a laila loaʻa kahi hopena i loko o kona kūlana ma muli o ka hoʻonui o ka maʻi. Hoʻomaka ʻo ia e loaʻa i ka ʻeha ʻeha ma ke kau ʻana o ka pancreas a me ka ʻōpū.Inā makemake paha kekahi kanaka ma mua o ka maʻi e ʻai i nā hua kanu, a laila nīnau pinepine ke ʻano i kahi kauka i ka mea hiki ke ʻai i nā hua me ka pancreatitis. Hiki i ke kauka, ma ke kumu o ka hōʻike noiʻi a me nā hōʻailona o ka maʻi, e haʻi i nā ʻano o kēia huahana hiki i kekahi kanaka ke hoʻopau.
Nā huahana kūʻai
Kokoke ʻia nā maʻi āpau i pāpā ʻia e ʻai i nā hua kanu ulu i ka wā o kēia maʻi. Hoʻomaopopo nā kauka i nā mea maʻi e pili ana i kēia manawa ke kuhikuhi ʻana i kahi meaʻai. Loaʻa i nā hua o ka sunflower ke kiʻekiʻe o nā haʻalulu, e hiki ai i nā kauka ke hoʻoili iā lākou i ka momona momona. ʻO ka hoʻohana ʻana o ia ʻano meaʻai e kau i kahi kaomi hou aʻe ma luna o ka pancreas i nawaliwali ʻia e ka maʻi. I ka hopena, ʻaʻole hiki i ke kino ke hoʻokaʻawale i ka nui o nā enzyme e pono ai no ka hoʻopiha i nā hua sunflower. ʻO kahi exacerbation o nā hōʻailona o ka maʻi e hele mai nei, ka mea e hōʻeha i kahi kanaka i ka ʻeha nui.
ʻO ka pinepine, hoʻopau ʻia nā hua lōkahi. I ka wā e kolo ai, nalowale nā mea waiwai a pau mai o lākou aku. Hoʻokuʻu ka nui o nā momona, kahi hopena maikaʻi i ka pancreas. Hoʻokomo ʻia kahi hoʻonāukiuki hou ʻia, a hiki i kēia ke alakaʻi i ke ʻano o kahi maʻi a i ʻole exacerbation o ka pancreatitis, inā ua hana mua ʻia ia i ka maʻi. He mea pono i kahi kanaka me kēia maʻi e ʻike ai i kekahi mau ʻike e pili ana i nā hua kanu lā.
- Ma kāna ʻike kaloli, 1 kīʻaha o kēia mau hua he like me 0.2 kg o ka kebab i hana ʻia mai ka puaʻa.
- ʻO ka helu o kēlā me kēia lā o kēia huahana no kahi kanaka olakino maikaʻi loa i ʻoi aku ma mua o 2 mau papa ʻaina awakea.
- Inā hoʻohana kekahi kanaka i ka huahana i kona ʻano maka, laila hoʻomaikaʻi kona hiamoe.
- E hoʻonui i ka pono o nā hua o kēia ʻano, a me ka mālama i nā ʻāpana waiwai ʻē aʻe i hoʻokomo ʻia i loko o ka huahana, pono ʻoe e hoʻomaloʻo iā lākou i ka umu, ʻaʻole pono.
Pono ka hoʻomanaʻo ʻana o kēlā mau hua i kūʻai ʻia i loko o nā hale kūʻai e hoʻonā ʻia me nā mea ʻino. No laila, ʻoi aku ka maikaʻi o ka hoʻohana ʻana iā lākou me ka hoʻomaʻemaʻe pono ʻana. No ka poʻe maʻi me ka pancreatitis, he mea maikaʻi loa ka huahana.
ʻO ka hoʻohana ʻana o kēia huahana no nā poʻe me kēia maʻi e hiki wale nō ma kāna ʻano kiko. Hiki i kēia ke hana me ka ʻae i ke kauka hele mai. ʻO ka maʻamau, ʻae ʻia nā mea maʻi e hoʻohana i nā mea kanu melemele wale nō i ka wā e kala mau ʻia. ʻO ka ʻae ʻia o ka huahana i kēia manawa o ½ tsp. i ka la. Akā no ka hoʻopau ʻana i nā hopena maikaʻi ʻole o ka hoʻohana ʻana i nā mea maʻi me ka pancreatitis, ʻoi aku ka maikaʻi o ka haʻalele ʻana i kēia huahana.
ʻO nā hua hea i ʻae ʻia no nā maʻi pancreatic?
I ka wā o kahi maʻi e like me ka pancreatitis, hiki i ka mea maʻi ke hoʻololi i nā hua o ka lā me kahi huahana e like me nā mea kanu ʻē aʻe. No ke kino kanaka, pono ka fiber no ka gastrointestinal tract a me ka pancreas e hana maʻamau. No ka loaʻa o kēia waiwai nui, ua ʻōlelo ʻia nā mea maʻi e ʻai i nā hua o nā mea kanu e like me:
Pono e hoʻohana ʻia ma nā wahi liʻiliʻi. Hoʻomaʻamaʻa pinepine ʻia e hoʻohui ʻia i nā ʻai a i ole mauʻa paha. Akā hiki iā ʻoe ke hoʻohana i ka palaoa me kēia mau huahana a hoʻokomo paha iā lākou i loko o nā mea ʻono. ʻOkoʻa ka pālākiʻa o kēlā me kēia lā. No laila, pono e kūkā i ke kauka e hōʻike i ka nui o ke hiki a me nā hua i kekahi mea maʻi. ʻO nā mea kaulana loa o nā ʻano pākuhi hua ma luna, me ka maʻalahi ke kūʻai.
ʻO kekahi mau ʻōlelo aʻoaʻo no nā maʻi
Me ka pancreatitis, aneane hiki i kekahi mea maʻi keʻai i nā hua pākani. ʻO lākou he mau mea nui e kōkua ai i ka mea maʻi i ka maʻi o nā pancreas a i ʻole nā aʻa. Loaʻa iā lākou nā waikena amino like ʻole, nā kumuwaiwai waiwai nui, nā mea hoʻolale, nā huaora, nā fiber.
ʻO nā hua paukena, ke kauā ʻia, wehe i nā kumulāʻau i hoʻopaʻa ʻia, e hoʻokuʻu me ka pipi.
Me kēia mea, ua kōkua nā hua pala i ka pancreas e hoʻomohala i ka pūnaehana protein pono e pono ai no ka ʻalo ʻana i ka meaʻai.
Akā pono ʻoe e ʻike e hoʻohana ʻia ka hoʻohana ʻana o kēia huahana e ka mea maʻi i kāna ʻano maka. Hiki iā ʻoe ke hoʻohana i ka hua maloʻo, akā pono ke hoʻomaʻamaʻa ʻia ma kahi i ʻike ʻia i ka lā a i ʻole ka ea hou. Hoʻololi ʻia nā hua pākahu maloʻo i ka mea maʻi me ka pancreatitis.
Hoʻomaopopo nā kauka i kēia kīʻaha e hoʻohana ana i nā hua pākī. Pono ʻoe e lawe i nā hua (1 ʻāpana) a lūlū iā lākou i kahi kūlana o ka gruel. Ma hope o kēlā, ua hoʻohui ʻia nā ʻāpana 5 o ka meli maoli. Hoʻohui maikaʻi aʻe. Pau ka hua ʻai he 10-15 mau minuke ma mua o ka pāʻina nui. Hiki ke loaʻa i ka hopena o nā lāʻau lapaʻau mai kāu kauka.
Me ka exacerbation o ka maʻi, ʻoi aku ka maikaʻi e haʻalele i ka ʻai ʻana o kekahi ʻano hua, me nā hua pākolo, no ka manawa palupalu. E like me ka mea i hōʻike ʻia ma luna nei, ua hoʻohana maikaʻi ʻia lākou me ka kala lōʻihi. ʻOi aku ka maikaʻi ma ke kau ʻana i ka paukō a i ʻole nā mea kanu ʻē aʻe i loko o ka ʻai o ka mea maʻi. Pono e hana ʻia kēia inā ʻaʻole i hōʻino ka mea maʻi i nā hua ma mua o ka hoʻomaka ʻana o ka exacerbation. Ma hope o ka hoʻopauʻana i nā hōʻailona hoʻoluhi, pono e hoʻomaʻamaʻa hou ke kino o ka mea maʻi i ka hoʻohana ʻana i nā hua.
ʻO nā mea a pau i ʻōlelo e pili ana i nā hua pākō e pili ana i kā lākou mau hoa pāpaʻa a me ka sesame. ʻOi aku ka nīnau o ke kauka hou, e hoʻoholo i ka nui o nā hua a hiki i ka mea maʻi ke loaʻa ma mua o ka makaʻu mau ʻana i ka maʻi maʻamau. A manaʻo ʻia e nīnau pinepine aku i kāu kauka i ke kau ʻana i kahi maʻi.
Me ka pancreatitis, kahi kanaka e pono ai e hahai i kahi papaʻai a me ka meaʻaiʻai ʻole, me ka mālama ʻole i ka manawa o ke ʻano o ka pathology, me he mea lā he palapala a maʻi ʻole paha.
ʻO kekahi mau hoʻokae hiki ke hoʻopiʻi i ka hoʻomohala ʻana i nā hōʻailona maikaʻi ʻole. Makemake nui nā mea maʻi inā hiki paha i nā hua me ka pancreatitis, no kekahi mau ʻano he nui nā mea momona a me nā mea momona.
Hoʻomaikaʻi a maikaʻi ʻole
ʻO nā ʻano hua a pau nā wahi kūpono a maikaʻi ʻole. Ma waena o nā waiwai kūpono a maikaʻi hoʻi e maopopo:
- Nui huahelu o nā huaora, e komo pū me A, B, E, D.
- Nui nā mea huina e hoʻopilikia pono i ka nupepa a me ka ʻōnaehana ʻili.
- ʻO kahi nui o nā mea ʻenemi e pono ai kēlā me kēia kanaka.
- ʻO nā momona momona kā nā mea momona e kōkua me nā hana momona.
- ʻO ka heleʻana o ka momona o ka meaʻai i hoʻomaikaʻi ʻia i ke kao kaola ʻana.
- Kāohi lākou i ka hoʻouka ʻana o ka hypertension, maʻi ʻeha.
Nui nā manaʻo maikaʻi ʻole mai ka hoʻohana ʻana o nā hua, ma waena o ia mea:
- Hoʻonui nā kikoo kaloli, ma muli o ka nui o nā momona.
- I kahi huahana pākoki, ʻaʻole kokoke e mālama nā mea kanu, a hoʻopau koke nā momona.
- Hiki i nā māla ke komo i nā mea hoʻopau a me nā mea kino ʻē aʻe.
- Hiki i nā mea kūʻai aku ma ka mākeke ke pilikia nui no kekahi, no ka ʻelemakule a me kahi mālama pono ʻole.
- Ma muli o ka luhi o ka huahana, hiki ke hoʻoweliweli ka ʻōnaehana o ka digestive.
ʻO kēia nā pono maʻamau a me nā hemahema o nā hua, akā pono ʻoe e ʻike i nā hiʻohiʻona o ka noi, nā pono a me nā hōʻino no ka maʻi pancreatitis.
ʻO ka hoʻohana nui ʻana i nā hua no ka pancreatitis
ʻO nā hua nui loa i hoʻopau ʻia: nā lā melemele, paukaka, sesame, flaxseed a me nā hua melon. E noʻonoʻo i ka hopena o kēlā me kēia ma luna o ka pancreas.
ʻOiai me kēlā mau waiwai maikaʻi o nā hua, ma muli o ko lākou momona momona, ua palena lākou i ka pancreatitis. Hoʻokomo ʻia kahi pākaukau piha ma nā mea iʻa ʻia. Ka liʻiliʻi a maloʻo paha ma kahi kūlana o ke kala mau ka hiki ke hiki i nā mea liʻiliʻi. ʻO ka pancreatitis acute a mea hoʻonāukiuki paha ke kau nei i kahi papa holoʻokoʻa ma luna o lākou. Akā inā e ʻae ʻoe iā ʻoe iho e kahu iā lākou, a laila ʻoi aku ka maikaʻi ke kūʻai ʻole ʻole ʻia, maʻemaʻe a maloʻo i ka umu.
ʻAʻole hiki a i ʻole me ka pancreatitis
I ka wā o ka hoʻohālikelike o ka maʻi, ʻaʻohe hua e kiʻi e like me ka meaʻai! ʻO ka nui o ka paukena he calorie kiʻekiʻe a me kahi momona momona a (ma ka 100 g, kahi a 49 g ka momona), a me ka maʻi pancreatic, kahi hōʻeha koʻikoʻi o ka hana o ka hōʻiliʻili momona e mālama ʻia a i ʻole hiki i kēia kaha ke nele. ʻO nā pilikia i ka hoʻopili ʻana o nā hua paukaka e hoʻoulu ʻia e ka nui o ka nui (e pili ana i 6 g no kēlā me ka 100 g o nā hua).
ʻO ka hopena choleretic ma ka manawa o ka exacerbation o ke mumū he pōʻino loa, no ka mea, ʻo ka hua hua i hoʻopili ʻia e hoʻōla i nā enzyme pancreatic, e hoʻopiʻi ana i ka papa o nā maʻi a i ʻole e hāʻawi i ka hoʻi hou ʻana. Eia naʻe, ke hoʻokau nei i kahi wā o ke kala ʻana, ua ʻae ʻia kahi liʻiliʻi o nā hua pākiki e komo i loko o ka ʻaʻai.
I ke kūlana palā
I ka manawa hoʻomaʻamaʻa o nā pancreas, hōʻike ʻia nā hōʻailona koʻikoʻi o ka maʻi. I ka wā o kēia manawa, pale ʻia nā hua paukena, e like me nā mea ʻē aʻe, no ka komo. Ua hoʻonui lākou i kahi puʻupuʻu calorie a me nā momona momona, aia inā kahi pancreatic malfunctions e lawe mai i nā kumu hou o ka exacerbation a me ke kūmole o ka maʻi maʻi.
- huahuʻi (flatulence),
- ʻeha ka ʻōpū ma ka ʻōpū,
- ninini
- utuka
- constipation.
Hiki paha ke ʻai i nā hua pākolo ma ka maʻi pancreatitis - ʻaʻole. Ma hope o ka hoʻonui ʻia ʻana o ka hilo o ka hua bile, ma hope o ka ʻai ʻana i nā kumulā pōkō me ka hoʻouka ʻana i ka lepa, kūpono ʻole ia, a e alakaʻi ʻia ka hoʻomau ʻana o ka maʻi.
Hiki paha ke ʻai i nā hua iʻa me ka pancreatitis - ʻaʻole. I ka wā mālama wela, e nalowale loa ka waiwai o nā huahana, me ka mālama wale ʻana i nā hua lāʻau a me nā minamina momona, e nalowale. ʻAʻole hiki i kēia kaʻina ke kāohi i nā hua o ka puʻu. Ma hope o ke kolo ʻana, e nalo aku nā mea ʻike pono āpau, ʻo ke koena o ka momona wale nō, ʻoiai ke helu pono nei i nā kaloli e hoʻopau i kahi hapa o ka barbecue. A me ka loaʻa mai o kahi pūpū waipona olakino, benzapyrene, hoʻonui i ka huahana, e lilo i mea hoʻonāukiuki i ka pancreas.
I ke kūlana maʻi maʻi
ʻO nā hua pākulu me ka ʻaihue o nā pancreas e ʻae ʻia i nā liʻiliʻi liʻiliʻi i loko o kahi huaʻai, maloʻo (me ka ʻole o nā pala o ka pala, i hoʻopukū ʻia). Hoʻohana ʻia e hoʻohana i ka hoʻokaʻawale a me nā mea ʻokoʻa no nā kīʻaha (ʻū, ʻai, ʻono).
Aia pū kekahi mau contraindications no ka hoʻohana ʻana i ka manawa kala i ka pancreatitis. Pāpā ʻia ka hoʻohana ʻana iā ia mau mea:
- mau hua uka
- nā lau paʻakai
- miki
- me nā mea ʻala wela.
Hoʻi pū ʻia ka hua ʻōlapa hua i lalo o lalo o ka pāpā, ʻoiai ma lalo o nā ʻano i kā lākou paʻa ʻana, ʻaʻole hiki ke ʻike ʻia. Hoʻopau kēia i ka huahana i kūʻai ʻia, nā pākōlima i loko o ka haki. Ma mua o ka hoʻohana ʻana, e maloʻo me ka umu microwave, umu a wehe i kā lākou mau pulu ma mua o ka ʻai ʻana.
Nā Hoʻohui
ʻO ke ʻanoʻano o ka pancreatitis.
ʻO nā limahana (ʻo ka huahana ka momona kiʻekiʻe-calorie, 100 g 559 kcal).
ʻO nā pilikia me ka niho enamel (inā ʻaʻole ʻoe e palu me kou mau lima, akā me kou mau niho). Pehea e koho ai i kahi huahana olakino a palekana. ʻO nā hua maikaʻi loa nā mea e ʻoki pono ʻia. Hiki iā ʻoe ke hoʻohana i kahi kīʻaha maʻamau e loaʻa ai nā hua uka. Eia kekahi, hoʻokuʻu lākou i ka pulp a holoi holoi maikaʻi (no ka laʻana, me ke hoʻohana ʻana i kahi colander). Ma hope o ka hoʻoilo ʻana, hāʻawi ʻia ka makemake i ke ʻano kūlohelohe i kahi kāwele lole a i ʻole pepa.
Inā maloʻo i ka umu, a laila hiki ke nalo aku nā mea waiwai a pau. Ke kūʻai ʻia nei nā lūlū i mākaukau, pono lākou e holo pono ʻole, me ka huehue ʻole, maloʻo, ʻaʻole ʻūlū, a me nā mea ʻono ʻole. Inā hao ʻia ka huahana, loaʻa iā ia ka ʻoni o ke aila me ka ʻawaʻawa. Lawe ʻia ʻo ka mālama i loko o ka friji i loko o kahi pahu aniani i hoʻopaʻa ʻia ʻia e ia. ʻOi aku ka ola o nā hua peeled ma mua o 2 mau mahina.
Pehea e hana ai i kahi olakino a palekana
Pono ʻoe e koho i kēlā me kēia hua i nā hua kahi i loaʻa ai kahi hōʻailona "eco". Hōʻike kēia no nā ulu kū i nā lā i kahi wahi maʻemaʻe kahi, me ka mālama ʻole me nā mea kanu. ʻO nā hoʻokolohua waho: pono nā huina, me ka ʻole o ka hōʻino, me ka puʻupuʻu, huakū palaka, me ka piha ʻole o ka pala a me ka hina. ʻAʻole pono e ʻili ʻia ke kīkī o ka lā i ka peʻa kūlohelohe. ʻO kēia a pau no ka mea o ke kaomi o ka oxygen, haki ka ʻōpala i nā huaʻai a oxidize, e lilo i mea ʻino no ka hoʻomaʻamaʻa.
ʻO nā mea i hoʻomākaukau ʻia a ʻano paʻakai, e like me ka mea i hōʻike ʻia ma mua, ʻaʻole ia e lawe mai i kekahi pōmaikaʻi, no laila pono ʻoe e kūʻai wale i nā hua maka, a laila maloʻo iki lākou. Hoʻohui hou ʻia, ʻaʻohe makahiki hope. ʻO ke kāʻei kūpono e kūpono ana, aia nā hua i loko o ka pepa a i ʻole nā pale canvas, a ʻaʻole hiki ke mālama ʻia i loko o nā ʻeke pepa ʻAʻole haʻahaʻa loa ka mahana o nā mea i loaʻa ma mua o 0 a ʻaʻole iʻoi aku ma mua o 8, ʻaʻole iʻoi aku ka ola o ka noho ma mua o 6 mau mahina.
Loaʻa nā pono o nā hua
Loaʻa iā mākou kekahi mau ʻano ʻelua: ʻo ka lā a me ka pala. E noho mākou ma luna o nā pono o kēlā me kēia:
- Kāleka - momona i ka vitamin D, i loko o kēia mea i mua o lākou ka pumehana nā code. Me kāna kōkua, hoʻonui ʻia ke kaila o ka acid-base o ke kino, ke ʻano o ke ʻano o ka membrane mucous, ka ʻili, ka lauoho, a me nā kui. Hoʻonui ka huaora A i ka acuity ʻike, E - kahi antiioxidant kaulana loa - ke pale aku i ka luku ʻana i nā membranes a pale iā lākou i nā hopena laʻala. ʻO nā hua he hale o kahi o nā unsaturated fatty acid: stearic, linoleic, oleic, palmetic, etc. ʻO lākou e pale ai i ke ʻano o ke kolamu "maikaʻi", ke kolo ana i nā kīʻaha koko me nā pālima. Aia kekahi mau mea kanu, nā kalaiwa, nā waikawa organik. Nui nā minuke, nā mea nui loa i kūlike o ka phosphorus, magnesium, zinc, potassium. ʻO 5 ka hope o ke kaupaona ʻana ma mua o ke kaupaona ʻana.
- paukū - ua manaʻo ʻia he mea ʻoi aku ka maikaʻi ma mua o ka pua. Ma muli o kā lākou huaora a me ka waiū mineral, hoʻoneʻe lākou i nā metala kaumaha mai ke kino, hoʻohana ʻia i ka mālama ʻana i ka maʻi urinary a me nā pōpoki, a he anthelmintic. Hoʻonui lākou i ka pale aku, potency i nā kāne, hakakā i nā maʻi hui pū, hoʻoikaika i nā kīʻaha koko. Hoʻokomo hoʻokahi haneli o nā huaʻai i ka pono o kēlā me kēia lā no ka waikawa amino, manganese, 73% no ka vitamin PP, 153% phosphorus, a me 148% magnesium.
I ka haʻalele ʻole o nā hōʻailona
Hiki i nā hua o ka lā ke hoʻopōʻino i nā poʻe olakino maoli, akā naʻe, me ka haʻalele ʻana i nā hōʻailona maikaʻi ʻole, nui nā mea aloha i kēia mālama me ka maʻi maʻi o ka pancreatitis e pili ana iā lākou i kā lākou meaʻai. ʻAʻole hiki iā ia ke hana i kēia, no ka mea me ka kala ʻana a me ka hoʻomaikaʻi ʻana i ke kūlana maʻamau o ka mea maʻi, ka huahana iho - ʻo ia hoʻi, ʻehā līpū ʻōpala - noho paʻa ʻia.
ʻO nā hua aʻa a me ka ʻai i nā ʻano mea like ʻole, me nā mea a me ka hoʻohui o nā hua ma lalo o ka pāpā. Inā hōʻole ʻoe iā lākou ʻaʻohe ikaika, pono e ʻai ʻole ʻia ma mua o 25 mau grama. i kēlā me kēia lā, koho i nā ʻano hou a ʻaʻole i palaoa, a hoʻowalewale iā lākou me nā huahana like ʻole. No laila he mea koho maikaʻi loa ka halva - kahi huahana olakino a me ka meaʻai e ʻae ʻia e nā kauka no ka pancreatitis, nā pākī.