Hiki paha ke ʻai i ka pōkī ʻōpio no ka pancreatitis a pehea kona pono
Hoʻohana ʻia ka pepa pepa ma ka hoʻomākaukau i nā kīʻaha he nui. Hoʻohana ʻia ia ma ka puka maka a ma hope o ka mālama wela. Loaʻa ka nui o nā mea kanu, nā ono a me ka maikaʻi maikaʻi. No laila, ʻo ka nīnau no ka hiki ke ʻai i ke kīpī paila i ka pancreatitis ka mea hoihoi nui i nā mea maʻi.
ʻO ke kīpē ma ke ʻano o ke ʻano o ka maʻi
ʻAʻole hiki ke hoʻokō i kahi kala ʻana o ka pancreatitis me ka hoʻololi ʻole ʻana i ka ʻai o ka mea maʻi. No ka weheʻana i nā mumū mai ka pancreas, pono e hana i nā kūlana ʻoi loa. No laila, i nā lā mua o ka mālama ʻana, e hōʻole lākou i ka ʻai. A laila huli lākou i kahi papa meaʻai e komo wale ai i kēlā mau meaʻai a me nā kīʻaha ʻaʻole e hoʻonāukiuki i ka hoʻokuʻu ʻana o ka nui o nā enzyme digestive a ʻaʻole hoʻi hoʻonāukiuki i ka mucosa o ka ʻōpū.
ʻO ka pepa pepa ka nui o nā mea hoʻonāukiuki:
- alkaloids
- ascorbic acid
- molowa hana.
Ke komo lākou i ka lua o ka duodenum, hoʻonui ʻia ka pancreas me ka hoʻokuʻu ʻia o ka nui o nā huina. Me ka hoʻomohala ʻana o nā kaʻina hoʻonāukiuki i loko o ke kino, ʻo kēia mau mea koʻikoʻi biologically i hopena pili i kona kiko. ʻO ka hopena, loaʻa ke ʻano o ka pathological nui wale nō.
ʻOiai ma hope o ka mālama wela, ke hoʻomau nei kēia mau mea i ka paila pepa. No kēia kumu, i ka wā ʻoi o ka pancreatitis, i ka wā e hōʻailona ana i nā palaualelo, ua hoʻohana ʻia kona hoʻohana.
Hoʻohana waiwai o ka pepa no ke kino
ʻO ka pepa pepeke he waiwai nui ia o nā huaora, nā mea kohuke, nā mea kanu. Aia i:
- vitamina A, B, C, E, K, P, N,
- potassium, kaleta, magnesium, phosphorus, fluorine, hao, keleawe, sodium,
- nā huaʻala kūlohelohe (folic, ascorbic, pantothenic, etc.),
- alkaloids
- molowaha
- hoʻonanoha
- kolelu
- hoʻokahe.
90 paona o ka huahana he wai. 100 mau kalana o ka pepa ka mea e pili ana i ka 5 kalaka o nā kāloli, 1.2 ka nui o ka protein, 0.3 kākela o ka momona a me 3,5 gr o ka momona o ka meaʻai. ʻOiai ke kūʻai nui loa o nā meaʻai momona, ʻo ka pepa ka puʻupuʻu haʻahaʻa-calorie. Hoʻokahi haneri haneli o ka pepa meli momona aia wale nō 27 kcal, a wela - 40 kcal.
Ma muli o ia ʻano waiwai nui, loaʻa ka nui o nā huahana i nā hopena e pono ai:
- Hoʻopili i ke kino me nā mea pono.
- Hoʻonui i ka ʻōnaehana pale.
- Hoʻomaʻo i ka retina, hoʻomaikaʻi i ka ʻike.
- Hoʻopaʻa i ka lolo, hoʻomaikaʻi i ka hoʻomanaʻo.
- He ʻoluʻolu, i ka hopena anti-stress.
- Hoʻonui i nā pā vascular, hoʻemi i kā lākou permeability.
- Hoʻonui i ka naʻau naʻau.
- Kāleka i nā kahu koko.
- Kōkua i ka hoʻomaikaʻi ʻana i ka hoʻopili koko, pale i ka pilikia o ka anemia.
- Hoʻopili i nā kelena sebaceous.
- Hoʻopau i nā meaʻono.
- Hoʻāla wale i ka mea huna o ka wai pekela a me ka hoʻowalewale o ka huina.
- Ke kūwale nei ia i ka hopena o nā carcinogens.
- Hoʻihoʻi i ka microflora pēpē, hoʻomaikaʻi i kona peristalsis.
- ʻO nā hoʻomaʻemaʻe i ke kino mai ka cholesterol, e pale i ke ʻano o nā kolamu pololi.
- Hoʻomaikaʻi i ka hoʻowalewale, ka hana metabolism.
- Kōkua i ka hoʻomaʻemaʻe i ke kino o nā mea iona.
- Hoʻemi i ka pae o ka ʻeha.
- Loaʻa ia ia nā hopena antioxidant ikaika, a laila e hōʻemi ai i ka maʻi maʻi maʻi.
- Kāohi i ka hoʻomohala ʻana o ke kaʻina hana a nā ʻoihana ma nā nīnū.
- Kōkua i ka hoʻemi ʻana i ke koko kiʻekiʻe.
- Hoʻonui i ka iwi iwi, hoʻomaikaʻi i ke ʻano o ka lauoho a me nā kui, paipai i ko lākou ulu.
- Hoʻomaʻamaʻa i ke ʻano o ka ʻili, mālama i kona elasticity a me ka leo, e pale aku i ke ʻano o nā manamana.
Loaʻa nā pepa wela i nā mea antibacterial ikaika, ʻo lākou nō kekahi mau hiʻohiʻona no ka pepa momona, akā i ka palena iki. Hoʻopili ʻia ke kaila ʻula me ka beta-carotene a hoʻohana nui ʻia no ka mālama ʻana i ke olakino o nā aʻa o ka ʻike. Loaʻa iā ia nō hoʻi ka alkaloid capsaicin, e hoʻonāukiuki i ka ʻōnaehana o ka hanu ʻana, pale i ka hoʻomohala ʻana o ka thrombosis. Hoʻomoe ʻia nā ʻōmaʻomaʻo a me ka melemele i ka waika ascorbic, potasiuma a me ka hao, nā mea e kōkua i ka hoʻomaikaʻi ʻana i ka hana o ka puʻuwai, ka lolo, a me ka hoʻohaʻahaʻa i ka ʻano o nā hana neʻe.
Aia ma lalo o nā kūlana ke hiki ʻole ai ke ʻai i ka pēpē?
ʻO Pepper kahi mea maikaʻi loa a me ka meaʻai e pono ai, akā, ʻaʻole ia e pono e hoʻohana no ia:
- ʻO ke hypertension (koe wale nō no ka pepa ʻulaʻula momona, ʻoiai ʻo kēia ʻano huahana e kōkua i ka hoʻemi ʻana i ke koko kiʻekiʻe, a me kahi pākī wela, ma kahi ʻē aʻe, e kōkua i ka hoʻopili i nā kīʻaha koko a hoʻonui i ke koko.
- ʻO ka hypersensitivity o ka ʻōnaehana sentral center.
- Ka hoʻomaloka pilikino ʻana i nā mea i loaʻa i ka huahana.
- ʻO nā maʻi o nā huehue.
- Epilepia
- Hoʻopilikia kekahi i nā ate, nā pēpē.
- ʻO ka hoʻonui nui o ka wai momona.
Me nā maʻi palupalu, ʻo ka hoʻohana nui ʻana o ka lau mea ʻala ʻole i hoʻopilikia nui ʻia, no ka mea, e hoʻonāukiuki loa nā mea i loko o ia mea.
Hiki paha ke ʻai i nā pōpoki me ka hoʻoulu ʻia o ka pancreas
Ua hui pū ʻia ka pepa pepelu a me nā pancreas. I ka waiwai pono ka huahana ma luna o ke kino:
- Hoʻokomo i ka hana o nā enzyme digestive a me ka wai momona.
- Hoʻomaikaʻi i ka hoʻowalewale, ka hana metabolism.
- Hoʻoulu ʻo ia i ka pono o ka wahī, e hoʻomaikaʻi ana i ka kahe mai o nā enzyme mai ka pancreas a i loko o nā ʻokiʻoki.
- Hoʻoikaika i ka pale aku o ke kino.
- Kōkua i ka hoʻomaikaʻi ʻana i ka umauma pancreatic i hoʻopau ʻia.
- He mau mea antibacterial ia.
Ma ka manawa like, me ka hōʻeha o ka pancreatic, hōʻike ʻia kahi kīʻaha, e hōʻike ana i ka loaʻa ʻana o nā mea paʻa o ka ʻai. Hiki iā ia ke ʻai i ka pōpō pipi me ka pancreatitis, i hilinaʻi i ke ʻano o ka huahana, ʻōpū a me nā ʻano o nā ʻano o ka maʻi.
Ma ke ʻano lāʻau
ʻO kā Peppers i ke kōkōkī paleka ua pāpā ʻia ʻole aku i ka ʻai. Hoʻohana ka huahana i ka hana o nā enzyme digestive a me ka wai ʻawaʻawa, e hoʻopōʻino i ka pancreas ma ke ʻano kiʻekiʻe.
I ka wā o kona ʻaʻa ʻana, ʻaʻole hiki i nā enzyme pancreatic ke komo i loko o nā ʻōpū ma muli o ka huehue a me nā māla o nā papa pancreatic. No laila, ua hana lākou i ka lepa a luku i kona ʻano. Ma muli o ia mau kaʻina hana, nā hana a pau i ka hoʻouka kaua maʻi pancreatitis e kuhikuhi ana i ka hoʻopaʻa ʻana i ka huni ʻana i nā kinipōpō.
Eia kekahi, ua waiwai ka huahana i nā waikawa a me ke ana. I ka manawa o ka hōʻoluʻolu o ka maʻi, hiki i kēia mau mea ke hoʻonāukiuki i ka meaka o nā huina o ke aiwi, ka mea e alakaʻi ai i kahi hoʻonāukiuki o ke kaʻina hana, hoʻonui i ka maʻi pancreatic, a hiki ke hoʻonāukiuki i ka hoʻomohala ʻana i nā hōʻailona e like me ka nausea, ka luaʻi, ka ʻōpū, ka lemulewa.
Ma kahi pae kūpaʻa a me ke kala
ʻO ka pepa pepa me ka pancreatitis, a me kekahi mau ʻano o ka huahana me kahi pōpoki liʻiliʻi, ʻaʻole wale nō ka mea e pono ai, akā maikaʻi nō hoʻi e ʻai inā loaʻa ka kala ʻana i ka holomua, pēlā nō hoʻi ma ke ʻano manawaleʻa o ka maʻi ma waho o nā hanana o ka hoʻōho. E hoʻohana ka hoʻohana ʻana i ka mea ʻai i ka hoʻomau ʻana o ka hana a ka enzymatic o ka pancreas, ka hoʻihoʻi hou ʻana o nā ʻiole i hoʻopau ʻia, hoʻoikaika i ka pale ʻana o ka aila, hoʻomaʻemaʻe ʻia mai nā toxins a me nā mea hōʻeha.
Hoʻololi ka huahana i ke kūmole o ka cholesterol ma ke koko, he nui ka hōʻemi i ka hoʻomohalaʻana i ka hoʻomohala cholecystitis, he hopena pinepine ia i nā hanana kumu o ka pancreas.
Ua hōʻike ʻia kekahi mau noiʻi ʻo ka pepa, ʻoi aku ka ʻulaʻula, he mau mea e pale ai i ka hoʻoulu hou a me ka ulu ʻana o nā pūpū o nā maʻi maʻi. No laila, ʻo ka hoʻohana ʻana i ia huahana like me ka liʻiliʻi liʻiliʻi e hōʻemi i ka hopena o ka ulu ʻana i ka ongoology pancreatic.
ʻO ka pepa momona i loko o ka pancreatitis kūlohelohe, a ma ka hōʻea o ke kala ʻana, e hoʻomaikaʻi ana i ka hoʻowalewale ʻana a me ka metabolism. Hoʻonui ia i ka motility intestinal, i hoʻomaʻamaʻa i ka pae ʻana o nā enzyme pancreatic.
Hiki iā ʻoe ke hoʻomaka i ka hoʻolauna ʻana i ka mea kanu i loko o kāu meaʻai i ka hebedoma ma hope o nā hōʻailona o ka hōʻeha ʻana o ka maʻi i lalo. I ka mua, ka liʻiliʻi o ka ʻae ʻia o ka huahana: 30-40 kākena i kēlā me kēia lā. Me kahi hopena maʻamau o ke kino, i ka haʻalele ʻana i nā hōʻailona o ka ulu ʻana, ke ʻānai ʻia nei ka hoʻonui i ka nui o ka lāʻau i hoʻopau ʻia i 70-100 mau pākahi i kēlā me kēia lā.
Hiki ke hoʻohana i ka pepa no ka pancreatitis?
Ke ʻike nei i nā hopena pōmaikaʻi o ka lau ʻai ma ke ʻōnaehana kūwili a me nā kino ʻē aʻe, ʻo ka gastroenterologists e ʻae i ka hoʻohana ʻana o ka pepa i nā pathologies he nui, no ka laʻana, me ka pancreatitis. Eia nō naʻe, ʻike lākou i ka 'ai e ʻae ʻia i ka manawa o ke kala mau loa. Ma ka hihia i hala aku ke ʻano o ka ʻeha, ua hoʻopau ʻia ka symptomatology koʻikoʻi a manaʻo maikaʻi ke mea maʻi, aʻo ka mea loea e nānā ana iā ia e manaʻo nei i nā ʻano o ka ʻai e ʻae ʻia.
I ke ʻano hea ka mea i ʻae ʻia e ʻai i ka pala no ka pancreatitis?
ʻOiai ka hala o nā manaʻo nui, ua hala, inā ʻo ka pōpika kaila ma kēia ʻano, "e like me kāu makemake," hiki ʻole. Hāʻawi ʻia ʻo Gastroenterology no ka pancreatitis e hoʻohana i ka pepa (ʻona) ʻehā wale nō i ʻoki ʻia, ʻū ʻia a lawe ʻia paha no ka ʻaihue. I ka manawa like, pono ʻole e ʻai i ka papa ʻula o ka "ʻili". No laila, hiki iā ia ke kuke i nā kīwī i hoʻopiha ʻia no ka mea maʻi me ka pancreatitis. Eia naʻe, i ka wā e kuke ai, pono ke hoʻokaʻawale loa i ka hoʻohui ʻana o nā mea ʻala, nā ʻiʻo maoli, nā mea hoʻohui kūikawā, me ka hoʻohiolo ʻana i ka nui o ka paʻakai.
Ma mua o ka ʻoki ʻana, pono e kālua ʻia i nā pepa i hoʻoala a hiki i ke kala gula. Pono e ʻālunu ka ʻenehana wela wela - ʻaʻohe ʻūpū gula, ka momona a me nā mea a pau e hoʻopilikia i ka hana o ke kino maʻi. Pono e hoʻomaopopo ʻia ʻoiai ʻo ka ʻeha a me ka hoʻowalewale o ka pancreas, e manaʻo ʻia, ua hala loa ia, ʻo ka mea pono iho ke ola lōʻihi ka mea e hoʻōla ai a pono ke pale ke kino.
Hoʻomaikaʻi a maikaʻi ʻole
Hoʻokomo ka pepa pepa i ka alkaloids, kahi e hāʻawi ai i ka hana o ka gastric a me nā pancreatic enzim. ʻO ke kiʻekiʻe nui o phytoncides, ʻoi aʻe i nā ʻano ʻōmaʻomaʻo, ke alakaʻi ʻia i kēia pilikia. Akā ma kahi'ē aʻe, i ka hoʻonohonohoʻana o kēia mau huahana he nui nā huaora e pono ai no ka hana maʻamau o ke kino.
Kōkua ka Phytoncides i ka haʻahaʻa kino kolamu.
ʻAʻole ʻoe e haʻalele āpau i kēia huahana, akā e akahele ʻoe i ka hoʻohana ʻana. Hoʻopau maoli nō kēia no kēlā mau maʻi, ʻo ka hoʻohui pū i ka pancreatitis, he mau maʻi hoʻomā like ʻole e like me ka angina pectoris, hypertension, insomnia, nā ʻōpū peptic a me nā maʻi o ka maʻi. Me ka pancreatitis, hiki ke hoʻopau ʻia i ka pipi pepa ma nā ʻāpana liʻiliʻi, akā me ka ʻae ʻia o ke kauka a i ka wā o ka hoʻoponopono.
I ka wā hoʻolaʻa
I ka wā o ka hoʻihoʻi ʻana, ma hope o ka ʻae ʻana o ke kauka hele, hiki nō ke hoʻohui i nā ʻala ʻū ʻole a i ʻole ʻia paha i loko o nā wahi liʻiliʻi i loko o ka meaʻai.
Hoʻomaka mai 1 tbsp. la l Hoʻonui pinepine ka hua hua i ka hapa i ka 200 g.
Ma hope o ka mālama wela, hōʻemi ʻia ka hopena o ka volatile a me nā alkaloids ma ka pancreas. I ka wā e hiki mai ana, i ka hana kala ʻana, hiki ke hoʻohui iā i ka paprika i ka papa ʻaina a i kahi ʻano hou, e hoʻopili ʻia i nā ʻuala ʻaila.
Hoʻokomo ʻia ʻo Oven me nā moa minced
No ka hoʻomākaukau ʻana i ka paprika i kālua ʻia i ka umu, pono holoi mua ʻia a hoʻomaʻemaʻe ʻia i nā ʻanoʻano. Aniani a me nā kāloti (1 pc. Kahi nui.) E kāwili ʻia ma ka māla maikaʻi. I loko o ka ipu, kāwili i ka moa minced (300 g), ka aniani a me nā kaloti (pre-ground ma luna o kahi kalā), laiki (0.5 mau kīʻī, ʻoki ʻia a hiki i ka hapalua o ka paʻī), kahi paʻakai o ka paʻakai. Hoʻohui maikaʻi ʻia nā mea apau, ka hoʻopiha paʻa i waiho ʻia i loko o nā pepa i hoʻomākaukau ʻia. A laila ua kau ʻia ma luna o ka pā palaoa a hoʻomo ʻia i ka umu no ka mau minuke 20.
Pono ka pōpō pīpī me ka moa moʻoila ʻia i ka umu no ka mau minuke 20.
ʻO ka lau ʻoki i loko o ka pā
ʻO kahi kīʻaha maʻamau ka mea kanu ʻai iʻa ʻia ma ka pā. No kēia kīʻaha, ka pepa, nā kāloti, nā aniani, nā ʻuala, huaʻala a me ka zucchini e pono e ʻili a ʻoki ʻia i nā ʻāpana liʻiliʻi.
Hoʻokomo ʻia nā mea kanu āpau i loko o ka pā paluma a simmer ma luna o ka wela wela ma ko lākou ake waiʻai no 50 mau minuke, a pau i ka wā kuke.
5 nā pā. pono ka paprika i ka 1 pc. Ua nui ka nui o nā lau ʻai i ka nui.
ʻAno ʻia a ʻae ʻia nā ʻano lāʻau like ʻole
ʻO kēlā me kēia ʻano o ka pepa i aneane like me nā ʻano like o nā meaola biologically a me nā minerala. Eia naʻe, i ke alo a me ka neʻe o kekahi o lākou, ʻokoʻa mau kā lākou. ʻO ka pepa pāpaʻi he nui aʻe ka ascorbic acid, ua piha pū lākou i nā waikawa a me nā capsacins, e hāʻawi ai i ka ʻawaʻawa. No laila, ʻaʻole nā ʻanoʻokoʻa a pau o ka huahana no ka hoʻohana me ka pancreatitis.
Pono ʻoe e hoʻomanaʻo i ke kānāwai kumu: ʻāpono (ʻāpōpī) ka ʻōpala i ʻae ʻia no ka hoʻohana ʻana me nā maʻi pancreatic, ʻo kekahi pū kekahi me nā ʻōlima māmā. ʻO nā ʻano ʻehā ʻawaʻawa, pau ʻole nā mea ʻala ʻāpono ʻole i ke kala ʻana o ka kala mau ʻana, a me ka maʻi pancreatitis.
Nā Kūlana ʻokoʻa
Pākaʻikaʻi ʻia
E pili ana i ke ʻano o ka mālama ʻana i ka wela, ke kuke ʻia, ka ʻiē ʻia ʻia no ka hoʻohana ʻana me ka pancreatitis. Ke hoʻopau ʻia i loko o nā kumukūʻai nui, hiki i kahi huahana i hoʻomoʻa ʻia ke kōkua i ka hoʻomohala ʻana i ka ʻāea.
ʻO ka pepa wili no ka maʻi pancreatitis
ʻOiai ke kū nei o kona inoa, ua manaʻo ʻia nā wahi mokupuni o ʻAmelika kahi o ka hānau mua ʻana o ka pana pepa a i ʻole ka paprika. Kāleu hoʻokeʻokeʻo a me ka momona, me he mea lā e noi ana ʻo ia e ʻai koke. Akā pehea kahi mea ʻē loa i ka pancreatitis?
Kāwīwīwī ʻia
ʻO kēia kahi ipu maikaʻi a maikaʻi loa. Nā ʻāpana
- 10 mau ʻāpana o ka pepa
- 400 pālua o ka moa i ʻaʻa ʻia a i ʻole nūnū paha,
- 200 kalama o ka laiki palaoa,
- 150 kalama o kaʻaila momona (haʻahaʻa momona haʻahaʻa),
- 100 kalona o ka pākōkala,
- 2 pcs kāloti
- 2 nāʻaila liʻiliʻi
- paakai, aila aila.
E kāwili i nā aniani nā ʻāpana, ʻāpī i nā kāloti me kahi grater. Hoʻohui i kahi ʻāpana o ke kaila a me ka hapalua hapa o nā kāloti, hoʻomāmā i ka mea kanu a hiki i ka palupalu, i ka mea liʻiliʻi o ka aila ʻaila.
Hoʻohui i ka ʻai me ka laiki i hoʻohui ʻia, e hoʻohui i ka aniani nā kālai ʻia a me nā kāloti, hoʻohui i ka paʻakai. Kāwili maikaʻi nā mea āpau. E holoi i ka pepa, ʻokiʻoki i ka puna mai luna mai, ʻuli i nā hua, nā mea. Hoʻohui i kaʻaila momona a me ka pōkoki pākī.
Ma ka ʻaoʻao o ka pākuʻi a i ʻole pan, waiho i nā koena o ka aniani a me nā kaloti, e hoʻohui i ka kirīmi ʻala a me ka ʻaka kō, e hohola i ka pepa ma luna. E hoʻopiha i ka ipu ma waena o ka wai. Hoʻopili i ka pahu me kahi pākuʻi, hoʻomohala no 40 mau minuke. Ma mua o ka lawelawe ʻana, e ninini i ka pepa ma luna o ka iʻa kahi i waiho ai.
Kāleka
Nā ʻāpana
- kilo o ka pepa
- he pou o ka ʻōmato,
- he punetē o ke kō
- ʻekolu ʻōpio
- he mākeke o ka paʻakai
- kekahi pila aila ʻaila.
E holoi i nā meaʻai, maloʻo, hoʻokomo i loko o ka pā. E hoʻopiha i ka ipu me ka wai a i uhi wale ka wai i ka huahana. E kau i ka kuke ma ka wela wela. I kēia wā, e kāwili i ka aniani, e hoʻohui i ka mau'ōmala, nā kāwili kalala, ka kō a me ka paʻakai liʻiliʻi, a laila e ninini i kahi wai liʻiliʻi, uhi i ka pā me ka uhi a hoʻomohala nā mea kanu.
I ka wā e hui ai ka pepa a me ka meaʻai i ʻai ʻia, i kuke ʻia i ka pā, ua hapalua nā hapalua, pono e hoʻohui ʻia. ʻO ka paʻakai i ka kāwili ʻana, kāwili pū i nā mea āpau a kuke a hiki i ka papa piha.
Kāpiki a me ka ʻeka Kūʻai
Nā ʻāpana
- ʻelua mau meli ʻulaʻula,
- 100 kekona o ke kāhi
- ʻelua hua ʻelua
- 100 kekona o kaʻaila momona (haʻahaʻa momona haʻahaʻa),
- dill, pāhala,
- he mākeke o ka paʻakai.
ʻO ka kōkuhi kīkē a me hua manu, hoʻohui i kaʻaila kawa, ʻīwī a kāpīpī i ka hui ʻana, hoʻohui i ka paʻakai a hoʻāwili. Hoʻopili i nā mea kanu mai nā hua a me nā ʻoki, holoi, maloʻo. A laila e kāohi i nā mea kanu i ka luna me nā mea hoʻopili. E hoʻokomo i nā pepa i hoʻopuni ʻia i loko o ka friji no 20 mau minuke. Ma mua o ka lawelawe ʻana, ʻokiʻoki i loko o nā ʻāpana.
- ʻO ka hoʻohana mauʻana o ka uku monastery no ka mālamaʻana o ka pancreatitis
E kāhāhā ʻoe i ka wikiwiki o ka emi ʻana o kēia maʻi. E mālama i ka pancreas! ʻOi aku ka nui o nā poʻe 10,000 i ʻike i kahi holomua nui o ko lākou olakino ma ke inu ʻana i ke kakahiaka ...
Nā rula no ka ʻai ʻana i nā kaloti no ka maʻi pancreatic
Me ka hoʻohana pono, hiki i kahi hua kanu ʻona ke kōkua i ka saturate i ke kino me nā waiva pono a me nā minela pono e ʻike ʻia. Eia kekahi, e hoʻomaikaʻi ana i nā kaʻina metabolic.
Hiki iaʻu ke ʻai i nā ʻoliki me ka pancreatitis a pehea e kuke ai
ʻO ke kaila ʻona o nā kaamona ma ka papa o ka mea maʻi e kōkua i ka hoʻomaʻemaʻe i ke kipi, hoʻoponopono i kāna hana, ʻoiai e pili pono ana i ka hele ʻana o ka maʻi. He mea kūpono ia e hoʻolohe i kēlā ʻano hanana
Pehea e ʻai ai a paʻa iā Ierusalema artichoke a ʻalaole iʻa me ka hoʻomohala o ka pancreatitis
Hoʻokū ʻo Gastroenterologists e ʻo Artichoke o Ierusalema kahi mea hana pono loa ia. Pehea la kona pomaikai ponoi ma kahi o kahi mai, a heaha paha ka hopena e loaa ai i ke kino make?
Hiki paha ke hoʻolauna i nā huahana palaoa a me kāʻai ma ke ʻanoʻai me ka pancreatitis?
I mea e hoʻonāukiuki ai i ka maʻi o ka maʻi, pono ʻoe e hoʻopili i nā rula kumu no ka hoʻopili ʻana i ka palaoa i ka meaʻai a ka mea maʻi.
Ua loaʻa iaʻu ka maʻi pancreatitis. Ma waho o nā ʻina o ka exacerbation, pili maoli wau i nā pīpī hou a me ka ʻoki i kaʻu meaʻai. ʻAʻole loa kahi mea ʻino iā ia.
Makemake wau i ka pepa pepa Bulgaria nui loa, akā ʻaʻole wau i maopopo i ka pono nui ...
Hiki paha i ka wā hoʻomaha
Hiki iā ʻoe ke hoʻohui i nā meaʻai kaumaha ma ka ʻai wale nō ma hope o ke ō ʻana o ka maʻi o ka pancreas i lilo. I kēia manawa, hana ʻia ka hoʻohana ʻana i ka pōpoki pepa ma ka palapala i hana ʻia, no ka laʻana, i loko o nā kīʻaha i hoʻomākaukau ʻia e ka kuke a i ʻole kaʻe. Hāʻawi kēia iā ʻoe e hōʻemi i ka nui o ka moleka a me ka ascorbic acid a ma ka manawa like e hoʻemi i ka hopena hōʻino o ka huahana ma ka maʻi maʻi.
Kāpī ʻia pāpaʻi me ke pancreatitis hiki ke ʻai wale ma hope o ke waiho ʻana o ka exacerbation
ʻOiaʻiʻo, hiki ʻole ke hōʻino i kēia huahana ʻoiai ma hope o ka pau ʻana o ka ʻaʻa. ʻĀina ʻia ia e ʻai i ka pōpoki kīpē ma ke ʻano o nā ʻano kīʻaha like:
- nā kinona
- ʻO ka casserole me nā mea kanu
- māla mea ʻala.
I ka manawa like, hiki iāʻoe ke hoʻohui iā ia i nā mea liʻiliʻi wale nō e hāʻawi i ka ʻono.
Ma hope o ka ʻai ʻana i kēlā mau kīʻaha, pono ʻoe e nānā pono i ke ʻano o ke kino. Hōʻike ka hana o kēlā me kēia maʻi i kēlā me kēia hana i ka hoʻohana ʻana i nā meaʻai kaumaha, no laila hiki ke hoʻomaopopo ʻia ka pōʻino o ke kūlana.
Inā inā i ʻike ʻia nā hōʻailona liʻiliʻi o ka exacerbation o ka pancreatitis, no ka laʻana, ʻeha, hōʻeha ʻia nā maʻi kāwili, pono ʻoe e haʻalele i ka hoʻohana ʻana i ka pepa a hoʻomaopopo i kāu kauka. Pono paha e lawe i kahi papa hana hou o ka lāʻau lapaʻau a hoʻololi i ka meaʻai i kekahi mea e hoʻokaʻawale.
ʻO kaʻoiaʻiʻo, ʻoi aku ka maikaʻi o ka holo ʻole ʻana e hoʻomaka i ka ʻai ʻoluʻolu, akā he mau meaʻai momona. ʻOi aku ka maikaʻi ke kali a hiki i ka loaʻa ʻana o kahi kala piha i hiki ke kō. ʻO ka pancreas kahi kino i maʻalahi ʻino ʻia e nā ʻano pathological like, ʻoiai ke ola ka hopena.
Pila ka kala ma ke kala
Ma muli o ka hiki i ke kīpē ʻana o nā mea kanu e hiki ke hoʻāla i kahi exacerbation, ʻoiai ma hope o ka loaʻa ʻana o ke kala, ʻaʻole pono lākou e hoʻokau. Akā, ʻaʻole kūpono ia e hōʻole loa ʻole, no ka mea he hiki i kēia mau pūhui loina ke hopena maikaʻi i ke kino o ka mea maʻi:
- ka hopena o ka hūnā i ka maʻamau o ka hoʻonui ʻana o ka cholesterol metabolism,
- ʻO nā huaora o nā pūʻulu B i loaʻa i ka pepa e hoʻomaikaʻi i ka metabolism, kōkua e hōʻemi i ka nui o nā kaʻina hana a me nā maʻi pili,
- hoʻomaikaʻi ʻo Zinc i nā pale o ke kino
- ka momona o ka momona o ka momona, nā lycopene pale i nā hōʻino i nā ʻokoʻa ma muli o ka hana o nā mea radical,
- Pono ka potassium i ka hana maʻamau no ka hoʻoulu ʻana o ka naʻau,
- nā Coumaric a me nā chlorogen acid i loaʻa i nā ʻano ʻōmaʻomaʻo he hopena maikaʻi e pili ana i ka carcinogens.
ʻO ka Ascorbic acid, ka mea i nui i ka pepa pepa, hoʻokani koʻikoʻi i ka hana. 100 kalona o ka huahana e ʻike pinepine ʻia a hiki i ka 200 mg o ka nui o ka wai, ʻaʻole kēlā me nā hua a pau ʻole a hua ʻole e hoʻoleʻa. Hoʻāla ka Vitamin C i ke kaʻina kūlohelohe o ka hana ʻana i ka interferon i loko o ke kino o ke kanaka, e hoʻopilikia maikaʻi i kāna mau pale. Eia kekahi, hoʻomaikaʻi ia i ke kūlana o ka moe microvascular, hoʻoikaika i ka assimilation o ka hao, hematopoiesis.
Pono e hoʻohana pono ʻia nā pepi no ka pancreatitis me ka akahele
Ma muli o kēia mau hiʻohiʻona maikaʻi i ka pancreatitis, ʻo nā kāleka aila ke kumu maikaʻi o nā mea kanu. Hoʻomaopopo nā kauka i nā mea maʻi ma hope o ka loaʻa ʻana o ke kala i kekahi wahi liʻiliʻi ka hoʻohana pinepine ʻana i kēia huahana ma kahi o nā kīʻaha like ʻole.
I ka nele o ka maʻi ʻaole o ka pancreas, hiki ke hoʻohana ʻia nā mea penei:
- ahu
- ʻaihue
- in stew, casserole, omelet,
- Hoʻopiliʻia - ʻoiai i ka hoʻopiʻi ʻana ʻoi aku ka maikaʻi o ka hoʻohana ʻana i ka moa minced a i ʻole nā mea ʻai i ʻae ʻia no ka hoʻohana ʻana me ka pancreatitis.
Hoʻonohonoho ʻia e ʻai i ka pōpoki pipi me ka pancreatitis i ka nui o nā mea ʻaʻole iʻoi aku ma mua o 200 greka i kēlā me kēia lā. I ka manawa like, e like me i ka wā e hoʻōla, pono ʻoe e makaʻala i ke ʻano o ke kino o kēia huahana. Inā i emi iki ka pilikia, pono ʻoe e hoʻōki i ka hoʻohana ʻana a hoʻomaka i ka mālama ʻana.
ʻAʻole ia e kuhikuhi i ka hoʻohana ʻana i kēia huahana i kahi palapala a ʻoki a i ʻole ʻia. No ka hoʻomākaukau ʻana i kēlā mau kīʻaha, e hoʻohana ʻia ka wīkī, me ka paʻakai papa i nā nui. ʻO kā lākou hoʻohana e alakaʻi i ka hoʻolālāʻana o ka exacerbation o nā pathology. No ia kumu like, ʻaʻole ia e ʻōlelo ʻia e ʻai i nā kīʻī me ka hoʻohui ʻana i ke kīpī pālani ʻia.
ʻAʻole hiki iā ʻoe ke ʻai i kēia ʻai i nā poʻe i loaʻa i nā maʻi neurological concomitant. No ka laʻana, ua contraindicated ma nā maʻi me ka epilepsy a me nā maʻi maʻamau. ʻAʻole ia i kēnā ʻia e hoʻohana i kēia huahana no nā maʻi hypertensive a me nā poʻe me nā arrhythmias cardiac.
ʻOiai ka mea ʻoi ka pīpī'ōwili e hiki ai i ka hoʻomōhala hou ʻana o ka mumū o ka pancreas, ka ʻike ʻana i nā mea kūpono i loko o ia mea ke hōʻoia pololei nei i kona hoʻohana ma hope o ke kala ʻana o ka maʻi. Kuhi ʻia nā kānāwai o ka pākahi, hiki ke hoʻohana ʻia no ka hoʻonui ʻana i ka ʻai o nā mea maʻi i ka wā o ka mālama ʻana o ka pancreatitis. Eia nō naʻe, i ka palaki o ka maʻi o ka maʻi, ʻoi aku ka maikaʻi o ka haʻalele ʻana i ka hoʻohana ʻana i ke kaomi pepa.
Nā hiʻohiʻona o ka hoʻohana
ʻO ka pancreatitis a me nā abnormalities ʻē aʻe i ka digestive system ke hōʻailona i ka palena e hoʻohana ai i ka hoʻohana ʻana i ka pōpō pepa hou. I ka wā hōʻemi, ua komo i nā meaʻai i nā wahi liʻiliʻi. I nā lā mua o ka ʻai ʻana i nā kīpī pepa, pono e makaʻala a mālama i ke ʻano o ke kino. Inā ʻaʻohe exacerbation o ka pancreatitis mai ka gastrointestinal tract, a laila hiki ke hoʻonui iki nā mau ʻāpana.
Hoʻopili ʻia me nā mea kanu a me nā mea ʻai
- ka pepa
- ʻihi ʻihi
- anamā
- kalepona (nui),
- paakai
- ʻōmole ʻona
- ka ʻōpala (inā ʻaʻohe exacerbations).
E ninini i ka laiki i nā manawa he nui me ka wai anuanu a ʻike ʻia nā wai. E lawe i ka cereals i kahi kuke a hoʻohemo mai ka wela. E hoʻolapalapa iā 30 mau minuke.
ʻOiai e kuke ai i ka laiki, e lawe i nā pōpoki nui. ʻO nā lau momona a me nā paia ākea he mea maikaʻi. Ua hoʻomaʻemaʻe maʻalahi ʻia lākou mai ka kiʻiʻoniʻoni. Kuhi i ka lāʻau, e lulu i nā hua a holoi maikaʻi ma lalo o ka pā. Hoʻopili maikaʻi i nā mea kanu, hoʻohui me ka laiki a liʻiliʻi i ka paʻakai. E hoʻopiha i ka pepa me ka hoʻonaninani paʻa a waiho ʻia i loko o kahi pā lole a pāpaʻi pālua paha. Kuki no 40 mau minuke. Inā ʻaʻohe exacerbation o ka pancreatitis, hiki iā ʻoe ke hoʻohui i ka kāpeti ʻala i ka ʻiʻo o ka minced a, i ka wā e lawelawe ana, ʻonaʻawa i ka momona ʻono.
- Ma ke ʻano hea ʻoe eʻai ai i ka palaoa no ka pancreatitis?
- Nā hiʻohiʻona o kāloti i ka pancreatitis
- Hele mai ka zucchini me ka pacreatitis
- Hiki iaʻu ke loaʻa nā ʻōmato me ka pancreatitis?
Hoʻohana kēia paena i ka Akismet e hakakā ai i ka leka uila. E ʻike e pehea i ka hoʻōki ʻia o ka hōʻike ʻōlelo.
Na paprika a me ka pancreatitis hoʻonā
ʻO kekahi o nā loea maʻamau o ka mālamaʻana i ka pancreatitis akuhi ʻo ia ka hāʻawi ʻana i ka hoʻomaha loa no ka pancreas me ka pancreas a me ka palau.
Hoʻopili ʻia nā mea āpau e hoʻōla i kāna hana a me ka hoʻokahe gastric (mai ka wā i hoʻopili ʻia ai nā ʻāpana o ka gastricatic i ka hana pancreatic).
A hoʻonui ʻoi ka pōkole i ka hana o nā ʻāpana gastric a me nā pancreatic, no ka ʻike o:
- nā alkaloids (capsaicin, etc., i 100 g wigs - 0.7 g alkaloids),
- hūʻai (nui aʻe o lākou i ka pala'ōmaʻomaʻo),
- ascorbic acid.
Loaʻa i ka nui o kēia mau mea i loaʻa i nā pepa hou.
ʻO ka pepa a me ka maʻi pancreatitis
Hiki i ka hoʻopili ʻana o ka paprika i ka meaʻai ma hope o ka hoʻihoʻi o ka pancreas.
ʻO ka mea mua, ae ʻae ʻia ka mea maʻi i ka pepa i loko o ka mea i hoʻopaʻa ʻia a me / a i ʻole kulu ʻia (ʻoi ʻia ʻoi aku ka maikaʻi), mai ka wā i kuke ʻana i ka nui o nā alkaloid a me nā phytoncides.
I ka wā e hiki mai ana, hiki i ka hoʻohana ʻana o ke kīwī hou (ʻoi aku hoʻi me nā hana nui o ka atrophic i loko o ka ʻāpana pancreatic, i hui pū ʻia me ka pale o nā hana huna o ka hana hoʻopuni.
ʻAʻole ia he mea kūpono ʻole no ka haʻalele nui ʻana i kēia lāʻau ʻai kupanaha, he hopena maikaʻi ia i nā kaʻina hana.
- kona phytoncides hoʻohaʻahaʻa i ka pae o ka "ino" kino,
- ʻO ka lycopene a me nā momona momona e hoʻokuʻu i ka hopena antioxidant,
- ka hanahana a me nā minelala ʻē aʻe i ka hoʻouluulu ʻana o ka ʻōnaehana
- Hoʻonui ka paʻakai i ka myocardium
- vitamina C a me P ā pale i ka palu capillary (ua manaʻo ʻia ʻo ka paprika kekahi o nā hale kūlohelohe o ka waikawa ascorbic - 200 mg no 100 g o ka pepa),
- Mālama ʻo Vitamin A i ka ʻike, ka nani o ka ʻili a me ka lauoho (ʻoi aku ka ʻulaʻula a me ka ʻulaʻula).
- kāwele ʻōwiliʻala hau-r-Coumaric a me nā waikole chlorogenic e kūlohelohe i nā carcinogens - nitroxides,
- Mālama nā kaora B i ka pale ʻana a hoʻōla i ka hana lolo.
Akā me ka paprika he mea kūpono loa e makaʻala i kēlā mau mea i loaʻa i nā maʻi i hoʻopiha ʻia: epilepsy, insomnia, ke koko kiʻekiʻe, ka panghina pectoris, exacerbation o nā maʻi o ka pēpē, nā maʻi ulia peptic a i ʻole hyperacid gastritis.
1,2 g |
5.0 g |
0.3 g |
26,0 kcal i ka 100 gram |
ʻO ka helu Diet no ka maʻi pancreatitis: 4.0
Ua hōʻike ʻia i ka hapa nui o ka pōkā ʻōpio i kēlā me kēia lā no ka maʻi pancreatitis: i koho ʻia hoʻokahi ia mea i ka maʻi kulekele a me ka palekana o ka hana exocrine gland.
ʻO ka hoʻololi a me nā hiʻohiʻona pono
He ʻoluʻolu maikaʻi ka pīpīpaila a ua manaʻo ʻia ʻo ia kekahi o nā huahana kaulana loa. ʻOkoʻa ka mea ʻokoʻa i nā ʻano mea ʻala like ʻole o nā kala.
Hiki ke hoʻopau ʻia hou, hoʻohui ʻia i nā ʻano uala ʻole, i hui pū ʻia me nā huahana ʻē aʻe e hoʻomākaukau i kahi kīʻaha like ʻole. He momona i nā huaora a me nā mea waiwai e like me ka hao, iodine, kalima, ka ʻapuna, a pēlā aku kekahi nui o ka ascorbic acid, lūlū a me alkaloid i kēia mea kanu. Ma ka hoʻohana ʻana i ka pōpoki pepa, hiki iā ʻoe ke hōʻemi i ka kolu kino o ke kino. Mahalo i kēia mea kanu, hoʻonui ʻia ke kākoi a hoʻoikaika ʻia nā capillaries. He hopena maikaʻi nō hoʻi ia e like me ke ʻano o ke kanaka, e hoʻomaikaʻi ana i ke ʻano o ka ʻili a me ka lauoho. I loko o ka hopena o ka maʻi o ka maʻi, ʻaʻole i ʻōlelo ʻia ka hoʻohana ʻana o ka pōpō kaila. Me ke kala ʻana, e hilinaʻi nā mea a pau i ke ʻano o ke ōkō ʻana i ka pancreas. ʻAʻole hiki i kekahi mau mea maʻi e hoʻopau i kēia ʻano mea kanu ma muli o ka intolerance pilikino. Ke hoʻomau nei ke kūlana o ka pancreas, hiki i ka lolo ke hoʻonui i hoʻoulu iki i loko o ka papaʻai a ka mea maʻi. Hiki iā ʻoe ke hoʻohana iā ia ma hope o ka mālama ʻana i ka wela, ʻo ia hoʻi, pono ke kuke ʻia i ka pepa, pala a iʻa ʻia hoʻi. Ma mua o ka hoʻohana mua ʻana, e hoʻopili maikaʻi ʻia ka lau a hoʻomākaukau ʻia. Hoʻomaka ka hoʻohana ʻana i ka paprika me kahi ʻāpana liʻiliʻi a mālama pono i ke ʻano o ka mea maʻi ma hope o ka ʻai ʻana. Inā e hana pū ka gastrointestinal tract, ka ʻāpana o ka lā i kēlā me kēia 200 g o kēia lāʻau. Pono ke kino palupalu i nā meaʻai maikaʻi, a ʻo ka pepa pōpoki kekahi o ia mau mea. Mālama, hiki iā ʻoe ke komo i loko o ka papa hana a hou. Hiki ke hoʻopau i ka ʻōpala pepa ma ke hoʻohui ʻana iā ia i keʻano o nā tōmato, nā kukama a me nā mea kanu. Hiki iā ʻoe ke pāhana me nā mea ʻai like ʻole a iʻa. Hiki i nā ʻona o kēia mea kanu olakino ke ʻai wale ia me kahi ʻāpana o ka berena. Hiki iā ʻoe ke kuke i nā pepa i hoʻoulu ʻia - he kīʻaha maʻalahi a maʻalahi loa. Pono e kuke i ka ʻai minced mai ka 1 kīʻaha o ka laiki a me 2 mau māmato, kāloti a me nā aniani. Hoʻokomo ʻia nā māhele a pau me kahi mea hana palaoa a me ka paʻakai a me nā mea ʻala e hoʻohui ʻia iā lākou e hoʻāʻo. Pono ka hoʻomaʻemaʻe ʻana o ka paprika i nā hua a i hoʻopaʻa ʻia me ka ʻiʻo minced i hoʻomākaukau ʻia. Ka manawa kaʻawale, hoʻomākaukau mākou i ka ʻala; no ka mea, ʻo kā māua i kā ka ʻuala i ka aila ʻala, hoʻohui i ka pākō huaʻa, nā mea ʻala, ka wai liʻiliʻi ma ia mea a hoʻomālike i nā mea āpau. Hoʻokomo ʻia nā pepa kālai ʻia i loko o ka pā, e ninini i ka luʻu a hoʻomohala ma lalo o ka uhi no kahi mau minuke 30 a hiki i ka kuke piha. Me ka pepa wīwī, hiki iā ʻoe ke kuke i ka kuke hua ʻai, kahi e hoʻohui ai i ka ʻuala, kāloti, nā ʻopa a me ka zucchini Hoʻopili ʻia nā lau ʻala āpau a ʻokiʻoki ʻia i loko o nā ʻāpana liʻiliʻi, a laila e kau ʻia i loko o kahi pā hohonu a ninini ʻia me kahi wai liʻiliʻi. E hoʻohui i nā mea ʻala ma laila, e uhi a hoʻomohala no 1 mau hola ma luna o ka wela wela. Inā makemake ʻia, hiki i kahi mea liʻiliʻi o nā moa minced ke hoʻohui ʻia i kēia mau pā. ʻOiai he nui nā mea pono o ka pōpō pepa, i kekahi mau mea pono e haʻalele ʻia. ʻAʻole ia e hoʻohana i kēia lāʻau no ka insomnia, ke koko kiʻekiʻe, ke hoʻonui ʻana i nā maʻi o ka pēpē a me nā puʻuwai. Manaʻo ʻia e ʻokiʻoki i nā pepa mai ka papahele, ʻoiai He nui nā mea ʻala. Ke mālama wale nei i nā ʻōlelo a pau a ke kauka a pili i ka meaʻai paʻa hiki ke mālama ʻia ka pancreatitis. I ka manawa o ka exacerbation o ka maʻi, pono ka pancreas i kahi hoʻomaha piha. ʻO ia ke kumu e ʻōlelo ʻia ai nā mea maʻi e ʻaʻole wale e hoʻopili i kahi meaʻai kūikawā, akā no ka haʻalele pono ʻana i nā huahana e kōkua ana i ka hoʻomohala ʻana o ka huna huna pancreatic. I nā hihia maʻamau, pono ka koi ʻia o ka ʻai maoli e kāpae i ka hana o nā enzyme i ka hana ʻoi. Ma muli o kona hoʻopili ʻana, ʻaʻole i ʻele ʻia ke kaila pepa i ka pancreatitis, ʻaʻole i lalo i ka mālama ʻana i ka wela. ʻO nā mea i loaʻa i ka paprika ka mea e hoʻonāukiuki i ka mea huna o ka wai pancreatic, a na ka mea ola pono hana. Ma muli o kēia, uaʻano nui ke kūlana o ka mea maʻi, a me ka hōʻeha ʻana o ka ʻeha, ka ʻōpū, a me ka luaʻi. ʻO ia ke kumu o ka ʻai ʻana i ke kīpē pepa i ka pancreatitis i ka wā ʻoaka a hoʻomaikaʻi paha i kahi ʻano maʻi ke kīnā ʻole ʻia. Manaʻo ka hapa nui o ka poʻe i ka nīnau: "He mea hiki ke ʻai i ka pala i ka kala?" I ʻae ʻia ke komo i ka huahana i loko o ka meaʻai ma hope o ka pancreas i hala ke manawa hana. I ka mua, ua ʻae ʻia ka hoʻohana ʻana i ka paprika i ka ʻano stewed a hoʻolapalapa ʻia, mai ka manawa ma hope o ka hōʻike ʻana i nā wela kiʻekiʻe, hoʻemi nui ʻia ka pae o ka hū me ka alkaloid. Ma hope o kekahi manawa, ʻae ʻia ka pīpī hou, ināʻoi aku no ka poʻe me ka ʻole o ka hana huna ʻole o ka pancreas. ʻO kaʻoiaʻiʻo, mai hōʻole ʻole e hoʻohana i ka huahana, no ka mea, momona ka momona momona i nā huaʻai a me nā minela. Ma muli o kēia, he hopena kūpono ia ma ka pancreas i ka wā o ka hana maʻi i loko. E haʻi aku ka mea hoʻokaumaha iā ʻoe i nā loli i ka meaʻai e pono ai e hana Eia kekahi, hiki ke nānā ʻia nā waiwai ʻē aʻe:ʻO ka pancreatitis
Nā moʻoʻike maʻalahi
ʻO nā pepa leli i ka wili paʻa
Hua ma ka kala
ʻO nā alkaloid i loko o ka hoʻopuka e hoʻopuka ana i ka mea huna o ka pancreatic a me ka wai momona.
ʻOiai nā hopena kūpono he nui, aia nō kahi mau maʻi e hiki ai i ke hoʻohana ʻana i ka paprika ke hōʻeha i nā hopena maikaʻi ʻole. Kauka nā kauka i ka lawe ʻana
- huahana me kēia maʻi:
- ʻaihua epileptic
- hiamoe hiamoe (insomnia),
- haehae maʻi
- ʻinalelo Angina Pectoris, ʻōpū a me ka ʻōpū duodenal,
- maʻi pāpaʻi exacerbated,
- gastritis me ka nui o ka acidity.
Heluhelu helu 1. Ua kāwele ʻia ka ʻanuʻu ʻōpiopio me ka moa i moa ʻia ʻana
Hiki iaʻu ke ʻai i ka wai me ka pancreatitis?
Nā lau momona hou: ʻili a kuʻi i nā nati a me nā kaloti. E holoi a hoʻopaʻa i nā pepa me nā hua.
E holoi a kāwī i ka umauma moa ma o ka mīhi palaoa (hiki iā ʻoe ke hoʻohana i ka mincemeat moa i mākaukau ʻia)
E hoʻomoʻi i ka laiki i kahi paila a waiho hoʻi no 10-15 mau minuke (ʻaʻohe pono e kuke a hiki i ka kuke piha). Ma hope o ka hoʻoheheʻe ʻana i ka waiu iʻa a holoi i ka laiki ma lalo o ka wai. Hoʻohui i nā mea āpau, me ka hoʻohui ʻana i ka paʻakai liʻiliʻi (ʻo ia ka nui o ia mea e hoʻoulu ai i ka pancreas).
E hoʻomoʻi i ka pepa, hoʻokomo i loko o kahi pahu hohonu, ninini i kahi wai liʻiliʻi a hoʻokomo i loko o ka umu no 60 mau minuke i ka mahana o 200 tikelika. Ua momona ka pepa, i kā ʻia i kona wai ponoʻī. Hiki iā ʻoe ke hoʻolapalapa i ka pepa me nā lāʻau ʻai wale.
Hoʻopili i nā pepa me nā meaʻai a me nā mea minced - kahi pāʻai no ka papaʻaina pākahi a hauʻoli hoʻi
Heluhelu 2. Kaʻaila pākīpaʻa i loko o ka mea lawe kuke me ka mea ʻai
Holoi i ka nui o ka huahana nui a ʻokiʻoki i ʻelua. E hoʻoneʻe i ka ʻiʻo, nā aniani a me nā kaloti ma o ka mea ʻaʻaʻai, hoʻohui i ka 1 o ka hua a me ka paʻakai liʻiliʻi. Mālama i ka huina hopena i hapa i ka ʻāpana o ka pepa a kau i ka leʻa me ka hoʻolōʻihi ʻana i ka mea kuke. Hiki ke hoʻohana ʻia kēia ʻano ʻaina i loko o ka ipu wai i kāpa ʻia ʻia i ka umu.
He aha ka pono o ka lāʻau
ʻO ka pepa lōkeke kekahi o nā lāʻau lapaʻau ola maikaʻi loa, kahi kumu o nā nui o nā huaora a me nā minela. Aia ka nui o nā paʻakai mineral o ka calcium, potasiuma, magnesium, sodium, phosphorus, iron, fluorine, iodine, ʻo ia pūleo a me ka cobalt.
Noi aku nā poʻe kanu i nā meaʻai no nā maʻi maʻi, nā poʻe e hoʻopiʻi nei i ka nāwaliwali, ka nalowale o ka ikaika a me nā insomnia. Hiki paha ke ʻai i ka paila popo no ka pancreitis pancreatic, i hilinaʻi ʻia i:
- o ka maʻi o ka maʻi
- ala e kuke ai i ka palaoa.
Hiki i ke kanaka me ka maʻi pancreatic i hoʻohui pū me ia me ka makaʻala no ka hūnā me nā alkalo e paʻa i ka huahana. Inā ola maikaʻi ka papa gastrointestinal, ʻaʻole e hōʻino kēia mau mea. ʻO lākou:
- hoʻoikaika i ka momona
- hoʻomaikaʻi i ka ʻōpū a me ka ʻawa
- hoʻoikaika i ka hana ʻana o nā wai o ka kūwawa ʻana,
- hoonui i ke kino o ke kino i na maʻi āpau,
- Kōkua i ke kau anuanu.
Pili ka like me ka vitamin C, ka ascorbic acid, i ka ʻike o ka pepa i mua o ka blackcurrant a me nā kō.
ʻO nā huaora ʻē aʻe i lilo i ʻāpana o nā lau (nā pūʻulu B a me P) i loaʻa kahi hopena restorative i ke kino. No laila, ʻōlelo ʻia ka pōpoki pepa no ka poʻe me nā maʻi like ʻole.
- anemia
- osteoporosis
- gaugitis
- constipation
- colic a pōpilikia
Aia kekahi mau contraindications, kekahi o ka maʻi pancreatitis.
Hiki paha ke ʻai i ka ʻoleka ʻoi no ka pancreatitis
Nui nā pono o kēia lāʻau ʻai, akā nā kiʻekiʻe kiʻekiʻe o nā mea hoʻonaninani ʻo ia i loko e hoʻopilikia i ka mokuʻāina o ka pancreas hoʻopilikia.
Me ka pancreatitis, hiki ke ʻai ʻia ka pōpō ʻana i ka wā i hala aku ai ke koʻikoʻi ma ke ʻano ke hoʻomaka ʻana. Hoʻokomo i ka launa i ka hana o nā enzyme digestive. Hoʻokomo ʻo ka pepa pepa i ka hana o ka pancreas, ʻoiai me ka pancreatitis, ʻoi aku hoʻi i ka wā o ka papa o ka maʻi, ua hoʻāʻo nā kauka e kāohi i ka hana o ka wai pancreatic.
Pono ka ʻaiʻai no ka pancreatitis, a ʻo ka pōpī pepa ʻaʻole ia e pono i kekahi o nā huahana i loaʻa ke ʻano hōʻoluʻolu i ka gastrointestinal tract a me nā pancreas.
ʻO ka hana maʻamau o ka wai pāpaʻi e kekahi maʻi maʻi e alakaʻi i kahi exacerbation o ka maʻi, hoʻonāukiuki i ka nekrosis a hiki ke alakaʻi i kahi hana purulent, ke ʻano he mea kūʻai ʻia ka hana.
Wā wā kumu
ʻO ka hoʻonāukiuki o ka maʻi pancreatitis kūlohelohe - ka manawa a ka mea maʻi:
- Kūʻai i kahi meaʻai paʻa.
- Hoʻopau i nā meaʻai e hoʻōla ana i ka hana hoʻemi ʻana i ka wai momona.
I nā lā ʻekolu mua, he kanaka ʻokoʻa ka hoʻomake ʻana o kāna pancreatitis i ka pōloli. A laila o ka meaʻai i loko o ka ʻai momona, pōʻai, ʻīlī, kalima.
I kekahi mau hihia, ua kuhikuhi nā kauka i nā mea kanu kūlohelohe e kāpae pono i ka hana huna o ke kino. ʻO nā meaʻai ʻohiʻoki, ʻaʻole i haʻalele ʻia i ka meaʻai. E pale ʻaʻole wale wale nō i ka pepa, akā, mai nā ʻano lauʻai ʻē aʻe a me nā huaʻai, ʻoi aku hoʻi inā uhi ʻia lākou i ka ʻano mānoanoa. Hoʻohana ʻia ʻo Diet a hiki i ka hoʻomaikaʻi ʻana o ka pancreas.
Ke kala ʻana
Hiki ke hoʻopau ʻia ka pepa pepa me ka pancreatitis i ka wā i hala aku ai ka exacerbation. Hoʻokomo i ka mea kanu i ka meaʻai i ka wā hoʻolaʻa, pono e mālama ka mea maʻi i nā lula:
- E holoi holoi ʻia ʻo Paprika ma lalo o ke kahawai wai.
- E hoʻolapalapa i ka mea kanu i mua o ka hoʻohana ʻana a i ʻole ka wai i loko o kahi liʻiliʻi wai, no kahi kāne.
- Hoʻokuʻu i ka ʻili mai ka podi hoʻomākaukau ʻia. He maʻalahi kēia e hana ma hope o ka hoʻoili ʻana i ka mea kanu.
- Uʻi ʻia, kāwele ʻia ka paprika i ʻānai ʻia, hoʻomohala ʻia.
ʻAʻohe mea ʻāpono ʻia nā Peppers. Hoʻohui iki nā ʻano mea kanu i nā kīʻaha meaʻai ʻē aʻe:
- masop pau ka kalo,
- ʻala ʻaila, ʻāpala, kālai ʻia.
ʻAʻole e hoʻonāukiuki i ka kino ke hoʻohana ʻana i ka pahu a ka ʻū a me ka ʻalī ʻia, akā, e nānā pono ke kanaka i ka pane ʻana i ka huahana i hoʻokomo ʻia i loko o ka meaʻai. Inā hōʻeha ʻia ka ʻeha ma hope o ka ʻai ʻana, ʻaʻole pono ke ʻai ʻia ka ʻōpala pepa no ka pancreatitis a hiki i ka hoʻopau ʻana o ke kala ʻana.
ʻO kēia pepa ka mea i kūpono no ka kuke ʻana
ʻO ka pepa momona i ka pancreatitis he huahana hopena, akā maikaʻi nō. ʻAʻole ʻoe e hōʻole iā ia, ʻoiai inā ua hala ka maʻi i ke ʻano o ke kala ʻana.
ʻO kahi kanaka me ka pauku ʻana o ka pancreas e pono e hāʻawi i ka ʻai i nā lau ʻulaʻula, ʻulaʻula, a ʻoni. ʻO ka pae o nā phytoncides, ka mea e hoʻoulu i ka hana a ka digestive, haʻahaʻa loa ia i loko o lākou i nā mea'ōmaʻomaʻo.
Akā ʻoi aku ka ʻano o nā pepa ʻē aʻe i contraindicated ma nā mea maʻi me ka pancreatitis. Ke kamaʻilio nei mākou e pili ana i nā ʻano paʻi, ʻoi aku ka chili. Hoʻokomo ʻia nā ʻeleʻele, ʻeleʻele, ʻala, keʻokeʻo. Ke koho nei i ka paprika, e uku ʻia ka nānā ʻana ma ka ʻike nui.
ʻO nā hua maloʻo, hina nāʻaila ʻole e ʻai i kekahi ʻano.
Pehea e kuke ai
Hiki iā ia ke loaʻa i ka pōpoki pepa no ka pancreatitis, hilinaʻi i ke ʻano o ka hoʻomākaukau ʻana o ka huahana. E like me ka mea i hōʻike ʻia ma mua, ua hoʻohālikelike ʻia ka lau ʻai kiki hou i loko o ka mākau ʻana o ka maʻi.
Hoʻokomo ʻia nā kīʻaha o nā pāʻai me ka paprika i ka meaʻai ma hope o ka exacerbation o ka maʻi, i hāʻawi ʻia e hoʻomehana ʻia nā huahana. Hoʻopili ʻia nā pepa i hoʻomoʻi ʻia, hoʻomoʻi ʻia ma ka liʻiliʻi o ka wai, ua hoʻohui ʻia nā mea kanu ʻia, akā ʻo ka ʻoliki, ke kākala, ʻono nā mea ʻala.
Inā loaʻa ka kala i kahi manawa lōʻihi, hiki ke kī ʻia i loko o ka umu. ʻAʻole pono ka pākī i ka mea ʻala. No ka kuke ʻana, e lawe i nā huahana hou.
- Holoi ʻia nā hua nui a ʻokiʻoki i ʻelua ʻāpana, hoʻomaʻemaʻe i nā hua.
- Hoʻopili ʻana i nā kala. Hiki ke hoʻopau ʻia ka lau i kā ʻia me ka ʻiʻo kūlou, ke kīwī ʻono. Mākaukau kūʻokoʻa ʻo Stuffing e ke kahe ʻana o ka fillet kūʻai ma loko o kahi mīkā ʻai ʻelua.
- I ka huina hopena e hoʻohui i ka papa keʻokeʻo keʻokeʻo, kahi hua manu, huaʻai greens, kahi paʻakai liʻiliʻi.
- Hoʻokomo ʻia nā Crackers, semolina, greens a me hua manu i ka paʻi ʻaʻa hou.
- Hoʻopili ʻia nā halepua o Paprika i ka lehulehu.
- Hoʻokomo ʻia i loko o kahi pā hōlua pālua, ma lalo o ka pā me ka lalo lalo, i ka ʻano a i ʻole ka lima lima no ka palaoa palaoa a lawe mai i ka mākaukau ma ke ahi liʻiliʻi.
ʻAʻole pono ke kīʻaha. Ma mua o ka hoʻohana ʻana, e pono e hoʻolulilua i ka meaʻai, a ʻiliʻoki i ka ʻāpana ʻai kālala.
Hiki ke kāpili ʻia ka paprika me nā lāʻau lapaʻau ʻē aʻe. ʻO ka paukena, ka zucchini, e hana a zucchini.
ʻO ka papa ʻaina me nā pepa e pāpā ʻia
Me ka pancreatitis, ʻāpiki ʻia nā meaʻai momona a pau. Hoʻokumu i ka papa o ka maʻi, ua ʻōlelo ʻia e pale ʻole i nā meaʻai paʻakai, nā ʻala ʻono a me ka palaoa. ʻO kahi kikoʻī o ka vīnega a me nā mea ʻala o ka meaʻai, ʻo ia ka laʻana, ka cream cream a i ʻole cutlet, i hui pū ʻia i nā poʻe me ka pancreatic inflammation.
Inā nui ka paʻakai a i ʻole nā mea ʻala i loko o ka paprika i ʻō ʻia, ʻo kahi kīkī e hoʻonāukiuki i ka hōʻeha ʻana o ka ʻeha, akā ʻaʻole e lawe mai i ka pōmaikaʻi o kahi kanaka me ka pancreatitis. ʻAi ʻia nā kīʻaha momona, no ka laʻana, ʻaukā me ka waiū waiū, kaʻaila, ka pāpā.
ʻO nā lau mea i manaʻo ʻia e Pancreatitis
Ua paʻi ʻia nā kumuwaiwai no ke kuhikuhi, ʻaʻole ia he lāʻau lapaʻau no ka mālama ʻana! Manaʻo mākou e kāhea i kāu endocrinologist i kāu haukapila!
Co-kumu: Vasnetsova Galina, endocrinologist
ʻO ka pancreatitis kahi maʻi maʻi e hoʻopilikia ana i ka pancreas, he ōkā a maʻi molo paha. Pono ka mālama ʻana o kēia maʻi me kahi kaohi, kahi koho e pono ai ke hana me ka loea. He aha nā lāʻau lapaʻau e hiki ke hoʻohana no ka pancreatitis, a pāpā ʻia?
ʻO nā kumu maʻamau o ka pancreatitis ka hoʻokumu ʻana o nā pōhaku i ka loko o ka bile
Hoʻopilikia pinepine ʻia nā maʻi pancreatic me ka palaka maikaʻi. Hiki ke ulu pū i nā maʻi o ke kīhāpai, duodenum a i ʻole nā kino ʻē aʻe o ke kūhai ʻana o ka digestive tract, i kahi hihia o ka hormonal, ke noho mua o ka predisposition, a laila.
Kahe wai wai pancreatic ma loko o ka umauma bile i loko o ka duodenum e hoʻoheheʻe ai i ka meaʻai.
Inā nui ua ʻai nui ka ʻai, ʻo ia hoʻi, ka ʻala, ka paʻakai, ka uahi, ka momona a me ka huluhulu, nā huaʻōlelo i hana ʻia ka wai pancreatic i ka nui o ka ulu ʻana, ka mea e hana ai i ka palaka o ka okana, ka luku ʻia a me ka ʻeha.
Hiki nō hoʻi ke lawelawe ma ka nele o kahi meaʻai maʻamau. Hōʻike ʻo Pancreatitis iā ia iho i ka ʻeha a me ka kaumaha ma ka wahi o ke kumulāʻau, ke kuʻi me nā palua o ka luaʻi, ke kīnā ʻole a me ke kano i ka ʻano o ka maʻi o ka maʻi.
Pono kaʻai ʻana i nā meaʻai me nā mea hiki ʻole ke maʻalahi.
Nā rula no ka ʻai ʻana i ka mea kanu
Ma mua o ka hoʻoholo ʻana i nā huina e hiki ke hoʻohana ʻia no ka pancreitis pancreatic, pono ia e ʻike i ke ʻano o ka maʻi.
I ka pancreitis koʻikoʻi me ka maʻi kiʻekiʻe, ka ʻeha nui a me ke ʻano maikaʻi, ʻaʻole pono nā kuke i ke kīkī āpau, i kekahi mau mea i kauoha ʻia ka meaʻai "pōloli", a laila hiki wale iā ʻoe ke 'ai i ka momona momona a me ka cereals ma ka wai no nā lā he nui.
Maiʻai i nā lau ʻai paha i ʻole a i ʻole
ʻAʻole hiki i nā mea kanu me ka pancreatic pancreatitis ke koi, paʻakai, paʻakai, a me nā mea pono - e hana pono me ka hoʻōla ʻana o ka ʻōnaehana ʻana o ka mea hiki ʻole ke kau i ka pancreas. Hoʻohana ʻia ka hoʻohana ʻana i nā meaʻai starchy, pono e ʻoluʻolu hou, i ʻōlelo ʻia.
Hoʻohana nui i nā lauʻai no nā pathology
Me kēia maʻi, nā hua palekana palekana loa, nā kalepona, zucchini.
ʻO ka mākato he māla ʻaʻai a i maʻalahi ke komo ʻia e ke kino, ua ʻāpai ʻia ʻia i ka wā o ka exacerbations i ke ʻano o nā moʻo mashed a i ʻole kekahi ʻāpana kīwī.
Hāpai maikaʻi nā kāloti a me ka zucchini i ke kino, akā hiki ke hoʻopau ʻia i ka ʻole o nā hōʻailona koʻikoʻi o ka pancreatitis maʻi. ʻO ka hoʻoneʻe ʻana i nā meaʻai o kēia mau meaʻai (maʻemaʻe ʻole) e pāpā ʻia i nā pathology.
I ka haʻalele ʻana o nā hōʻailona koʻikoʻi i ka liʻiliʻi liʻiliʻi, ʻoi wai ka wai o ka uala
ʻO ka pauka i hoʻomoʻa ʻia, beetroot a me cauliflower e pono ai no ka pancreas. Hiki ke hoʻopau iā lākou ma ka loaʻa ʻole o ka exacerbations i loko o nā kīʻaha he nui.
Ka waiwai momona a me nā mea make iā Jerusalem artichoke, ka mea i ʻai hou i ka pancreatitis, ua ʻōlelo ʻia i loko o nā mea liʻiliʻi.
Pono e hoʻokomo i nā mea ʻai maikaʻi i ka meaʻai - ua momona lākou me nā huaora a me nā minerala, hikiʻole ke loaʻa me kahi papa liʻiliʻi..
E kaupalena ʻia nā lau ʻala
Hāʻawi ʻia kekahi mau meaʻaiʻaiʻai e ʻai wale ma nā mea liʻiliʻi a i ka wā hoʻohemo.
Nui nā mea maʻi e hopohopo nei i ka nīnau: hiki paha iā ia ke ʻai i ka pōpoki pipi a me kekahi mau huahana ʻē aʻe me ka pancreatitis? Hoʻohana ʻia ia e hoʻokomo i loko o ka papa inoa i ka manawa o ka hala o nā hōʻailona, hoʻohana ʻia i kahi ʻano kuke a i ʻole ʻā ʻia.
Hoʻonui pinepine ʻole ia i mea e hoʻopili ai i nā pā, akā ʻo ka pōpō pepa me ka pancreatitis i ka meaʻai e pono ai i kēia manawa, no ka mea, he waiwai nui nā huaora.
Hiki ke kuke ʻia i nā lau ʻai i nā ʻiʻo kūʻai
Hoʻokele ʻia nā pahuhopu me ka pancreatitis e ʻai maka i kēlā me kēia ʻano o ka maʻi. Hiki iā ʻoe ke hoʻohana ia i ka manawa o ke kala ʻana ma hope o ka mālama ʻana i ka wela i ka hoʻopili ʻana i ka pākeke ʻaʻa a iʻa, a pēlā nō hoʻi i mau ʻā. Hiki iā ia ke hoʻohana i kahi liʻiliʻi o nā māla lau me ke kala lōʻihi o ka pancreatitis i loko o nā salads.
ʻAe ʻia nā ʻano meaʻai he nui a me nā meaʻai e hoʻopau ʻia ma nā koinaʻai. Hoʻopili kēia i ka huaʻala, ka palaoa, ka ʻōpala, nā ʻōmato, nā lau, ka ʻeri, a me kekahi mau ʻano o nā mea kanu spicy.
Celery a me nā mea paʻakikī ʻē aʻe me ka pancreatitis e pono me ka lepo, ʻae ʻia ka ʻai ʻana iā lākou a pau, akā ma ka ʻano pāpaʻa a me ke kala mau ʻana. ʻO nā ʻōpala, nā kukama, ʻōpala ma mua o ka hoʻohana e pono e ʻili a ʻili ʻia. Hiki ke hoʻopau ʻia i nā salads me kahi mea liʻiliʻi o ka aila haʻahaʻa a i ʻole nā waiʻaʻai momona haʻahaʻa Pono e hoʻokaʻawale mai ka papaʻaina i nā mea kanu momona, ʻūhū, nāʻaila ʻawaʻawa. I ka pancreatitis, ua pāpā ʻia nā mea penei: ka ʻōpala, ʻihi, ke ʻeha, ka lūlū, ka spinach, horseradish, a laila. Hoʻole ʻia i ka ʻano lau a ʻākala, no ka mea, ua hooliue lākou i nā paia o ka ʻōpū a me nā ʻawaʻī, a kōkua pū i ka nui ʻana o ka wai pancreatic. He mea paʻakikī loa ka hahai ʻana i ka papaʻa me ka pancreatitis, akā pono ʻoe e taofiʻi i kou mau makemake iho, inā ʻaʻole i hiki ke hoʻomaha hou ʻia ka maʻi. Pono nā huahana a pau i hoʻopau mua ʻia e hoʻolōʻihi i ka ʻai, akā e pono e hoʻolei ʻia kekahi me kahi kala ʻana i ka lōʻihi. Co-kumu: Vasnetsova Galina, endocrinologist ʻO ka hoʻonāukiuki o ka pancreatitis e pili ana i kahi meaʻaiʻaiʻai, kahi e makemake ai ke kāwili i nā huahana e hōʻemi i ka lawe ʻana i ka huina. Me kahi exacerbation o ka maʻi, pono ka lepo ma mua o ka hoʻohana ʻana. Ma kēia laʻana, hiki iā ʻoe ke hoʻohui i loko o ka meaʻaiʻai i ka mea ʻala ʻūa a ukiuki ʻole, akā ʻoki mau ʻia. Hiki ke kāle ʻia ʻo ka pepa pepa i ka umu me ka moa minced. Hiki iā ʻoe ke hoʻokō i nā hopena kūpono i ka mālama ʻana o ka pancreatitis i ka hoʻopili pono ʻana ʻoe i kahi papaʻai a mālama pono i ia manawa. Ma hope o nā mea ʻai, ka ʻai ʻana i nā meaʻai e hoʻonāukiuki i ka nui o ke kō o ka ʻōpū o ka ʻōpū a me ka hana o kahi kelepona palā i ke kumu ʻole i ka hopena maikaʻi. I nā kūlana paʻakikī, hoʻokaʻawale loa nā kauka i ka mea maʻi i ka mālama kūlohelohe, a no laila e kaohi ai i ka hana waila ʻole o nā enzimenika. I ka huli, ʻo nā mea waiwai e like me ascorbic acid, fintotsidy a me alkaloids, no ka mea maʻi me ka pancreatitis e lilo i mau ʻenemi loa. Hoʻonohonoho lākou i ka hana o nā waikawa gastric a me nā enzyme pancreatic. No laila, ma ka pale a me ka maʻi pancreatitis, ʻaʻole e kīpī ʻole i ka ʻai ʻana i ka pōpoki ʻaila. ʻAʻole hiki ke mālama ʻia ka pancreatitis me ka hoʻoponopono ʻole ʻana aku. Pono ke kapa ʻōmaʻomaʻo i kahi hoʻomaha. No laila, ua ʻōlelo ʻia ka mea maʻi ʻaʻole wale ka mālama ʻana i ka meaʻai, akā ka hōʻole loa ʻana i nā huahana e hiki ai ke hoʻonāukiuki i ka synthesis o ka ʻōpū o ke a me ka hana o ka gā ponoʻī. I nā hihia koʻikoʻi, ʻoi aku ka nui o nā mea kanu kūlohelohe e pono e hoʻokaʻawale loa i ka hana o nā enzymes o ke kūleʻa no ka lōʻihi o ka exacerbation. ʻO ka pepa pepa, ʻoi aku hoʻi i kona ʻano maka, he momona i ka alkaloids, phintocides a me ascorbic acid. ʻO ia mau hiʻohiʻona e hoʻoulu i ka hoʻouluʻana o nā enzyme pancreatic a me ka waikawa gastric. Hoʻonui kēia hana i ka hopena maikaʻi ʻole o ka nui o nā huina o ke kinipona ma ka kelepona lipine, a ke ʻano o ka maʻi o ka mea maʻi ma hope o ka hoʻohana ʻana i kēia huahana. No laila, ma ka pancreatitis aʻeha a ma ka wā o ka exacerbations o kahi maʻi maʻi, ua kāʻī ʻia ka pepa pepa ma kekahi ʻano. Hiki iā ʻoe ke komo i ka paprika i loko o ka papaʻai ma hope o ka pau ʻana i ka hōʻailona maʻamau i ka wā o ka ho'ōla. E hōʻemi i ka hopena maikaʻiʻole i ka pancreas, hoʻopau i ka pepa ma hope o ka mālama ʻana i ka wela. ʻO Phytoncides a me ka waikawa ascorbic, ma muli o nā hopena waiwa, e lilo nui ana i ko lākou mau waiwai. No laila, ʻo kā lākou hiki ke hana i ka hoʻopuka ʻana o nā enzyme i hoʻokaʻawale ʻia. Eia naʻe, ʻaʻole maikaʻi loa ka hōʻino o ka ʻaiā. Hiki iā ʻoe ke hoʻohui i ka wai momona i nā liʻiliʻi liʻiliʻi:Palapala ʻia
Hoʻohālikelike
Me ka nui o ka maʻi o ka maʻi
Hoʻokomo ʻia ʻo Oven me nā moa minced
ʻO ka pepa pepa i ka wā o kahi exacerbation o ka pancreatitis
Pila pepa i ka wā o ka exacerbations
ʻO ka pepa pepa i ka wā o ka hoʻihoʻi
Pono ia e mālama i ka hōʻike kūʻokoʻa o ke kino. Ua hui ʻia nā manaʻo o nā mea maʻi a me nā kauka e pili ana i ka hoʻohana ʻana o ka pepa. Aia nā loiloi maʻi ma ka exacerbations o ke kaumaha ma hope o ka hoʻomaka mua ʻana o ka paprika i ka meaʻai. No laila, ʻoi aku ka maikaʻi o ke kau ʻana i kēia manawa a hiki i ke kala ʻana.
ʻO ka pepa pepa i ka wā o ke kala
ʻAʻole kūpono ke haʻalele piha ʻana i ka hoʻohana ʻana i ka paprika. Loaʻa i ka lāʻau āpau kahi ʻano o nā pono kūpono e hoʻopilikia pono i ka hana a pau a me nā ʻōnaehana o ke kino.
- Mahalo iā phytoncides, ke hoʻoponopono ʻia ke kaulike o ka cholesterol.
No laila, ʻōlelo aku nā kauka i nā mea maʻi me ka pancreatitis kūloko, inā hiki, mai hōʻole i ka hoʻohana ʻana i ka paprika.
Hiki iā ʻoe ke hoʻonui i ka meaʻai me ka pōpoki pepa:
- i kā ai ʻia ma ka umu
- ʻaihue
- hoʻopunipuni ʻia me ka moa moa hana ʻāpono a i ʻole ʻae ʻia nā mea ʻai ʻai, cereals,
- ma ka ʻāpana o nā casseroles paʻakikī, omelettes, stews.
ʻAi ʻia ka paprika hou, ʻelua ma ʻāpana o nā ʻoki a me ka ʻaoʻao ʻaoʻao. ʻAno ʻia ka pepa ʻōpiopio kīpē, ʻoi mua o nā mea āpau i nā mea huna i ka hana ʻana i ka pancreas ma ke ʻano o ke kaʻina hana atrophic.
Hoʻoholo ʻia ka nui o ka hoʻokomo ʻana i kēlā me kēia lā i ka pā pono a me ka hiki i ke akamai o ka pancreas. Hiki iā ʻoe ke hoʻohui i loko o ka papa ʻaina ʻaʻoheʻoi aku o ka 200 g o ka huahana i kēlā me kēia lā.
Eia nō naʻe, e poina iā ʻoe e pili ana i nā ʻōpala a he nui a aloha ʻia e nā mea he nui. ʻO ka hoʻonohonohoʻana o nā kīʻaha i like ka suka, ka nui o ka paʻakai, kahi e hiki ai ke hoʻonāukiuki i ka maʻi o ka maʻi. ʻAʻole pono e hoʻohui i nā kīʻaha i ka papa inoa me ka hoʻohana ʻana i ke pā aniani iʻa ʻūlū, hohonu hohonu, ʻanuʻu. Ma hope o ka hoʻohana ʻana i kēlā me kēia frills, hiki iā ʻoe keʻike maʻalahi i nā leʻaleʻa a pau o kahi exacerbation.
Pono ka mālama ʻia ma ka hoʻohana ʻana i ka lāʻau i loko o nā mea maʻi e loaʻa i nā pathologies concomitant ma ke ʻano o ka epilepsy a i ʻole ka ʻômaika, nā pilikia me ka paʻakikī a i ʻole ka naʻau puʻuwai. ʻAʻole hiki iā ʻoe ke hoʻohana iā ia i nā poʻe i ka wā o ka exacerbation o nā maʻi o ka gastal, nā maʻi o ka ʻōpū.
ʻO kēia mākana hana mana mai nā ʻāina kahulapula he kūpono no ka hoʻonui ʻana i ka papaʻai liʻiliʻi o nā mea maʻi me ka pancreatitis. ʻO ka mea nui, ʻo ia ka nānā ʻana i ke kaʻina o ke kino, ʻo ia ke kūpono e hoʻoponopono i ka nui o ka huahana i hoʻopau ʻia, a hoʻoneʻe iki mai ka meaʻai i ka wā o ka hoʻomaha.
Eia kekahi, ʻo nā pōmaikaʻi a me nā hopena o ke kīpī ma ke kino e wehewehe ʻia ma ke wikiō:
ʻAiʻai ʻaila
ʻO ka hānai me ka pancreatitis a me cholecystitis i ke kahua kaulike a i ʻole he exacerbation o ke ʻano hopena e pono ai e hoʻolako i nā hui me ka maluhia piha, e hāʻawi ana i ka manawa e ola hou ai. E hana i kēia:
- i nā lā ʻekolu o nā lā he nui ʻole ʻoe e ʻai, hiki iā ʻoe ke inu wale i ka wai i hoʻopaʻa ʻia ʻole nā carbonated a i kekahi manawa 100-200 ml i kēlā me kēia lā o Borjomi a i ʻole Kvassaya Polyana, kahi o nā kēpau āpau i wehe mua ʻia ai.
- e 3 mau lā, inā ua hala ke ʻeha o ka ʻōpū, hiki iā ʻoe ke hoʻonui i ka ʻai. Kī i ka wai hoʻonaninani ʻole, ʻāala i kālai ʻia ʻole me ka ʻala, kao a i ʻole ka palaoa i kaninū i ka waiū a me ka wai (1: 1), nā kīwī, kīwī ʻana i ka wai mai ka moa moa mai loko mai o ka wai,
- Ma hope hebedoma e hiki ai iā lākou ke ʻae i ka pīkī kolo mauʻano haʻahaʻa, koe i nā mea ʻoki ʻole (koe ʻole ka kāpeti).
- inā ʻaʻole hoʻopiʻi ka hua aʻe i luna ʻeha o ka ʻōpū, mai hoʻonāukiuki i ka maʻi a aʻiʻi, kālua ʻia i ka momona momona, ʻona a ʻoki paha i mau ʻōpala mai ka keʻokeʻo a i ʻole kai honu, semolina a me ka hoʻoneʻe ʻana i ka pīpī
- aia wale nō ma hope o 1-2 mahina e hoʻololi lākou i ka papaʻa 5p, hōʻike ʻia no ka mālama ʻana i kahi lōʻihi - e pili ana i hoʻokahi makahiki.
Meaʻai no ka maʻi pancreatitis kūlohelohe
Kapa ʻia kēia "papaʻa 5p", a hoʻohuʻā ʻia me ka "sparing, me kahi hōʻemi iki me nā kākei (nui ke kō) a me ka momona momona momona":
- nā helu kaloli o kēlā lā i kēia lā he 2,600 - 2,800 kcal,
- nā protein e pili ana i ka 120 g / lā (ʻaʻole iʻoi aku ma mua o 60% o nā protein holoholona),
- nāʻaila momona - ma kahi o 15 g / lā, nā holoholona - 65 g / lā,
- nā kāpena kila - ʻaʻole iʻoi aku ma mua o 400 g,
- ka meli - wale 1 mau hāpoki / lā,
- ma kahi o ka sucrose - 20-30 g o sorbitol a i xylitol i kēlā lā kēia lā,
- paʻakai - ʻaʻole iʻoi aku ma mua o 10 g
- wai wai - 2,5 lita, ʻaʻohe holo,
- keʻokeʻo keʻokeʻo (inehinei) - ʻaʻohe meaʻoi aku ma mua o 250 g / lā.
5pūlā papa kuʻina
E hoʻomaʻamaʻa i ka hāhai ʻana i nā ʻōpū maʻi, pono e mālama ʻia nā ʻōnaehana kai ma lalo nei:
- meaʻai - 5-6 mau lā i ka lā, ma nā wahi liʻiliʻi,
- ka mahana o ka ʻai ʻana i ka meaʻai ma kahi o 40 degere,
- ʻaʻole pono ka nui o ka nui o ka meaʻai i kēlā me kēia lā.
- ke kumu o ka meaʻai, ʻo ka meaʻaiʻaiʻai,
- Kāpī ʻia, paʻakai a ʻoki ʻia i nā meaʻai a pau,
- ʻuʻa ʻia ka ʻōpala i ka lāʻau.
- mauʻa - i ka lau ʻai, a i ka 3 aiʻa hānai,
- inu inu i ka pua chicory,
- Nā hua moa moa (a ʻoi aku ka protein wale nō) e ʻai i nā manawa he 2-3 i ka hebedoma i ke ʻano o ka omelette a me nā hua kupa.
Paki! I ka papaʻai, pono e lawa nā nui o nā meaʻai fiber. Eia kekahi, pono e hoʻohana i ka liʻiliʻi o ka 1 kīʻī o kefir a me nā pears i kēlā me kēia lā.
He aha ka mea hiki a ʻaʻole hiki
ʻO nā mea huahana me ka pancreatitis a me cholecystitis e ʻae ʻia, ʻaʻole ia e ʻae ʻia, e ʻike i ka papaʻaina:
Hiki
ʻAtikala hoʻohana? Kaʻana i ka pili
He hiki ole
ʻO Rusks a me kahi papa keʻokeʻo keʻokeʻo
ʻO ka ʻiʻo haʻahaʻa a me nā iʻa i loko o ka hoʻopalapula (pono ʻoe e kuke me ka ʻole o ka ʻili)
Kukulu Homo Kahu
Lākaua: ʻai, iʻa
Porridge: buckwheat, semolina, raiki, oatmeal
Paukena no ka cholecystitis a me ka pancreatitis
ʻO nā huahana momona momona
Hoʻopili i nā hua ʻaihe-waikela e loloa ai
Porridge: millet, palaoa, palaoa
Hoʻopili ke kūmole i ka wai mai ka huaʻai ʻole-acidic a me nā hua
Kekahi me xylitol a sorbitol paha
ʻO nā huahana paʻahana momona haʻahaʻa
Kila huaʻaila - refined, a hiki i ka 15 g / lā
Kālā me ka waiū a me ka lemon
Butter - i loko o ka meaʻai i hoʻomākaukau ʻia (i ka lā - ʻaʻole iʻoi aku ma mua o 30 g)
ʻO nā keke i nā kālele me ka moa ʻaina
I kekahi manawa - maikaʻi kīmole kīnā ʻole momona
Sauerkraut, inā ʻaʻole kawa
ʻO nā ʻōpū a me nā ʻalupua i kahi ʻono
Nā huahana cream ʻinaka
E noʻonoʻo i kekahi o nā huahana "hoʻopaʻapaʻa" kū hoʻokahi.
- ʻO nā keʻena no ka pancreatitis a me cholecystitis e ʻae ʻia, akā ma ka liʻiliʻi (ʻaʻole iʻoi aku ma mua o 1 mau ʻāpana i kēlā me kēia lā), no ka mea he nui o lākou. He mea kōkua ia e hāʻawi iā lākou e hāʻawi i ka mea ʻono i ka ʻono haʻahaʻa, casserole, ka pie i hoʻokumu ʻia i ka haʻalulu haʻahaʻa a me nā kuki maloʻo. Hiki iā ʻoe ke inu i ka wai o ka maiʻa, akā pū kekahi ma nā helu liʻiliʻi.
- ʻO nā kumuwaiwai o nā momona momona omega-3, nā nati, me ka cholecystitis a me ka pancreatitis e ʻae ʻia inā aia ka maʻi ma ke ʻano maʻi. He maikaʻi kēia huahana no nā mau kīʻaha. Ke pani nei i ka hoʻonāukiuki o ka aila pancreatic, pale i ka kaʻi mai ka luku. Akā ʻo nā huaʻai he mau momona nāu, no laila e ʻai ʻole iā lākou ma mua o 15 mau grama (wale nō) a inā ʻaʻohe allergy wale nō iā lākou.
- ʻAe ʻia ka meli me ka pancreatitis a me cholecystitis wale nō inā ʻaʻole i pili ka palu i ka endocrine apparatus o nā pancreas, a ʻaʻole i hoʻomohala ka maʻi diabetes. I kēia hihia, pono ka hua ʻole - kōkua ia e "kipaku" i ka bile i hoʻopaʻa ʻia i loko o ka puʻuwai.
Paki! No ka hoʻohana ʻana i ka meli no kēia mau maʻi ʻaʻole pono ke makemake ʻoe, akā i ke kakahiaka, ma kahi ʻōpū ʻole, hoʻokahe i kahi papa o ka huahana i 100 ml o ka wai.
Hiki iā ʻoe ke loaʻa ka ʻike hou e pili ana i ka meaʻai no nā pathologies i noʻonoʻo ʻia mai ka ʻatikala: 100 i ʻae ʻia nā meaʻai no ka pancreatitis.
Nā Kāleau Kaʻaila
No laila ʻaʻole like ke ola o ke ola me nā maʻi maʻi o ka pancreas a me ka palaki ʻana i ka maʻi ʻaila, pono e hoʻoliʻalohi iā ia. Hāʻawi mākou i nā ʻatikala ma lalo nei no ka pancreatitis a me cholecystitis.
- ʻO nā potate ʻetaʻo. ^ E Ha yM. Lawe mākou i 7 mau laʻai ʻala, ʻili, kuke, ai ka wā e hoʻohiolo ai - a kahakaha. I kēia huakaʻi e hoʻohui i ka ʻona kōpili 250 g o ka waiū a i ʻole ka mīhī kauka a ke kauka, me ka 200 g o ke kīwī paʻakikī mauʻu. Hoʻohui mākou i nā hua manu he 3, nā mea kanu a me nā kāleka ʻōmaʻomaʻo e hōʻono, paʻakai, 2 punetēpō o ka palaoa. Pono ka nui o ka mea i hana ʻia ai nā mea ʻala (pono e ʻai ʻia i ka palaoa). ʻO ka kuke kekeʻa pālua.
- ʻO ka moa iʻa me ka ʻaleʻa iʻa. Lawe mākou i 2 mau lita wai o ka wai a i ʻole ka mea ʻala mauʻu, kau i ke ahi. Mākou e hoʻomākaukau i ka pākani no nā kīlaha: ke kāwili nei mākou i ka 100 g ke kīwaha paʻakikī o ke kīwī, hui ʻia me ka palupulu palupalu, 100 g o ka palaoa a me 1 hua manu momona, mau mea kanu a me ka liʻiliʻi o ka paʻakai. Kāwili, hoʻokomo i loko o ka friji no 30 mau minuke. No ka laila: e hoʻolapalapa i ka ʻōpala 1 kāloti, ʻokiʻoki i ka ʻoleka aila i loko o nā ʻāpana, a me ka ʻolika a me 5 mau mea i loko o nā ʻāpana. Kuki no 15 mau minuke i ka wai e hoʻolapalapa ai. A laila, hoʻolei mākou i laila, i hoʻomoʻa ʻia me ka beanisa, i hoʻokumu ʻia mai ka papahī i loko o ka friji.
- Pōla - he huahana maikaʻi loa. Hiki ke hoʻomākaukau ʻia nā kīʻaha he nui mai ia. No ka laʻana, ka umu casserole me nā hua āpau.
Pono ʻoe e lawe i ka 600 g o kakōkō, ka ʻoli a me nā hua, kālai. Hana i nā mea like me 200 g o nā huaʻai maʻa. A laila e hoʻoneʻe i ka paukō a me nā hua kō ma loko o ka pā me 10 g pata, e holoi me kahi ʻula. E hoʻohui i ka 100 ml o ka waiū i ka puree hopena, e lawe mai i kahi paila, hoʻohui i kahi liʻiliʻi (e pili ana i 60 g) semolina, ka kuke no 8 mau minuke ma ka wela haʻahaʻa, a laila e hoʻolei i kahi wela, maloʻo a 60 ° C, e hoʻohui i kahi punetē o ke kō a me ka 1 hua manu, hui . ^ E Ha yM. Pono e kau ʻia kēia ʻano ma luna o kahi pā i kāwili ʻia a kāwī ʻia i ka umu, kālua ʻia i ka umu. E lawelawe me ka waiū ʻala.
ʻO ke kaʻina o ke mumū i loko o ka gallbladder, ka hoʻokumu ʻana o nā pōhaku i loko o ka mea i kapa ʻia ʻo cholecystitis. Aia ka maʻi i loko o ke kanaka me kahi kīhāpai ʻole a me ka constipation, e hōʻea ai i ka luaʻi, nausea, ka ʻeha o ka ʻōpū, ʻawaʻawa a me kahi loli o ke kala o ka ʻili. Ma nā cholecystitis mau kino, hele nā hana pancreatic i mea e hoʻonā i nā maʻi ʻē aʻe - ʻo ka pancreatitis. Hoʻokumu ʻia ka hoʻomohala ʻana o ka maʻi ma ka ʻalo, ke kaumaha. ʻO ka papaʻai no ka pancreatitis a me cholecystitis he like nui, no ka mea aia ke kokoke i ka hale. ʻO ka maikaʻi o kahi kanaka e hilinaʻi nei i kā lākou hana paʻa paʻa ʻia.
ʻO nā rula kaiʻai kumu pono no ka cholecystitis a me ka pancreatitis
Inā loaʻa ʻoe i nā maʻi o ka gallbladder (cholecystitis) a i ʻole pancreas (pancreatitis), a no ka hoʻomau ʻana i kahi kūlana olakino maikaʻi loa e pono ai ʻoe e hoʻopiha i nā lula e pili ana i ka meaʻai e pale ai i ka holomua o nā maʻi. ʻO ka mea lapaʻau kaulana ʻo Pevzner M.I. paipai i ka pili i kahi meaʻai e haʻalele ai:
- hewne
- ʻIke ʻia
- koi
- mea hoʻonā
- ʻopa
- nā mea hoʻonaninani i nā huahana,
- ʻai iʻa
- ke kai wela a i ʻole anu
- ka hoʻohana ʻana i ka waiʻona, inu ʻona.
E ʻai me ka pancreatitis a i ʻole cholecystitis ma nā māhele liʻiliʻi, inā hiki, ʻoi aku ka nui o ka maʻamau. Inā ʻokiʻoki nā pā, ʻaina maikaʻi aku. I mea e ʻoi aku ka maikaʻi o ka assimilate i ka wā o ka pancreatitis, e hoʻohana i ka meaʻai iʻa ʻia, i kālua ʻia i ka palaoa ʻia, akā me ka pala ʻole. Me ka cholecystitis a i ʻole pancreatitis, e kaupalena i ka hana a ka momona, nā mea laʻa, a me ka hoʻohana ʻana i nā ʻōmū. Manila ʻia e ʻai e pili ana i ʻekolu kilokeke o ka ʻai i kēlā me kēia lā, a inu hoʻi a hiki i ka 2,5 litela o ka wai wai.
Meaʻai no ke ʻano paʻakikī a me ke ʻano o ka maʻi
Me ke ʻano o ka pancreatitis a me cholecystitis (maʻaʻomaʻomaʻo, ʻeha), pono ke aʻo e hoʻokaʻawale i kekahi mau meaʻai mai ka meaʻai. E pili ana kēia:
- ka ʻai, ʻala ʻala,
- uala
- paila (hua, moa, palaoa, ʻohi),
- ʻōpio, ʻōpala,
- raspberry, ʻōpala, nā hua waina ʻē aʻe, nā hua ʻai, nā mea kanu,
- hana hou i ka palaoa, pastries,
- mea inu ʻawaʻawa, kīwī ikaika, kofe, koko,
- ʻingskohu huapalapala, nā kiki.
Me ka pancreatitis a i ʻole cholecystitis, ʻaʻole pono ʻoe e haʻalele ʻokoʻa i nā huahana, akā koi ʻia kahi koi kūpono i ka papaʻai. Inā aia kahi hoʻololi o ka maʻi mai kahi maʻi i ke ʻano aʻeha ikaika, a laila ʻaʻole hiki ke hoʻohana ʻia ka papa inoa o luna ma luna nei! E like me ke ʻano o ke olakino e hōʻoluʻolu, hiki iā ʻoe ke hoʻopau i kahi ʻāpana liʻiliʻi o kāu huahana punahele ma ke kalaʻana o ka pancreatitis.
E hoʻolohi i ka holomua o ka cholecystitis, pancreatitis, eʻai i kahi papaʻai i kapa ʻia ʻo ka papa helu 5. Ua nalowale nā lālā i ko lākou hiki ke hana pono, akā hiki iā ʻoe ke hoʻopau i ka ʻeha ma ke kaupaona ʻana i kāu papaʻai. Meaʻai no ka pancreatitis maʻi a me nā cholecystitis i ka lawe ʻana i ka puhaka i ke kīpā, nā pancreas. Ua māhele ʻia ka meaʻai i nā wahi he nui. Hoʻokomo ʻia nā huahana a pau i ʻole ʻaina ʻia, kuke ʻia a hiki i ka ʻaihue.
ʻO ka mea nui i ka mālama ʻana o ka pancreatitis a i ʻole cholecystitis ka mea mālama kaiʻai me ka minimization o nā momona, nā kākena, hoʻonui i ka nui o ka protein. No nā mea hoʻowalewale ʻana ma ka papa helu 5, ka hoʻohana ʻana o:
- paila (pā, kahi ʻōpala, nā pipi, semolina, kekahi)
- ʻaina i kēia lā
- nā lau i loko o ke ʻano o ka ʻehā a i ʻole nā mea kanu ai (broccoli, ʻuala, mauʻu ʻōmaʻomaʻo, paukō)
- iʻa ʻia nā hua ʻai (pear, apple),
- he helu liilii o na hua mamala
- ʻai iʻa ʻai, nā iʻa momona haʻahaʻa,
- papakū ʻaʻa ʻā ʻole a i ʻole ʻōleʻa,
- nā huahana momona haʻahaʻa,
- paʻakai ʻaʻole iʻoi aku ma mua o ka 10 mika i kēlā me kēia lā
- pata
- nā aila ʻaila 15 kalama,
- mauʻaʻa o ka rose rose, kīwī palupalu, ʻono hua ʻala, hua momona.
Papa Helu 5A me ka exacerbation
I loko o nā hihia o ka hoʻopā o nā maʻi, ke kālele ʻia, ʻoluʻolu nui, nā meaʻai ʻole a calorie e hoʻohana ai i ka meaʻai. ʻO kahi kīʻai no ka pancreatitis a me cholecystitis e koi i ka hoʻohana ʻana i ka waiū haʻahaʻa, haʻalulu. Pono ʻoe e inu pinepine iā lākou ma ka liʻiliʻi. ʻO nā keʻono i ka meaʻai no ka manawa o ka exacerbation o ka cholecystitis a i ole pancreatitis e pāpā ʻia. Hoʻohana maikaʻi ʻia ka paʻakai ma ka liʻiliʻi a ma ka hoʻokaʻawale ʻana. ʻO ke koena o ka ʻai (kaʻai) no nā maʻi i like me ka papa helu 5.
Hōʻaiʻai papaʻai no ka pancreatitis, cholecystitis a me ka gastritis
ʻO ka ʻai no kēia mau maʻi ke komo i ka pono fractional. Inā liʻiliʻi ka hapa, a laila pono e mālama, hoʻonaninani me ka lohi. ʻO ka ʻai hou nāu, nā pastries, borsch, ke kāpili keʻokeʻo keʻokeʻo ma mua o ka pancreatitis, gastritis a cholecystitis kāhea loa. Akā i ka nūnū mau la i ka wā melemele, hāpale a i ʻole palaoa ka ʻai i ka meaʻai. Hoʻopili maikaʻi ke kino i kēia mau maʻi i nā kīʻaha ʻawaʻawa, nā kīleʻa waiū. No nā kīʻaha nui o ka meaʻai, e hoʻohana i nā pīpī i hoʻomoʻa ʻia a i ʻole palaoa paha, nā iʻa momona haʻahaʻa. ʻOi aku ka maikaʻi o ka inu ʻana i nā ʻono a pau o nā lāʻau lapaʻau.
Nā meaʻai hoʻolaulea
I kēia manawa aia nā poʻe me ka pancreatitis a i ʻole cholecystitis, no laila, mai haʻalele, ʻoi aku ka maikaʻi o ka hoʻohuli ʻana i nā minus. ʻAʻole hoʻoweliweli ka pōloli iā ʻoe, hiki iā ʻoe ke ʻai i ka momona, ke ola, ʻaʻohe mea make i loko o ka meaʻai, ka ʻiʻo momona, ka iʻa, ke kō, a me nā huahana ʻē aʻe e hōʻino i kēia mau maʻi. E hoʻāʻo e hana i ka mea ʻuʻala me ka ʻai manu. No kēia mea āu e pono ai:
- wai a uha ʻaiā - 2,5 lita,
- kaila pepa, kāloti, keāiki (ʻaʻā hua), huaʻai - 1 pc.,
- ʻuala - 5 pcs.,
- paʻakai (Dutch) - 100 g,
- palaoa - 100 g
- he paʻakai liilii, palapa, greens.
- Hoʻomakeke mua i ka pata, hoʻomoʻa i ke kīwī, kāwili iā lākou, hoʻohui i ka hua, ka palaoa, nā mea kanu, ka paʻakai i ka huina holoʻokoʻa.
- A laila e kulu, waiho i loko o ka friji no 30 mau minuke.
- Hoʻonoho mākou i ka wai ma ke ahi, lawe iā ia i kahi ʻū.
- I kēia manawa, ʻekolu mau kāmeka ma ka mea ʻoiahi ʻoi, a me ka ʻāpana o ka pepa ʻolua i ʻokiʻoki i loko o nā ʻāpana liʻiliʻi.
- ʻO nā ʻuala, ʻoki ʻia e ʻokiʻoki i loko o nā ʻāpana.
- E kau i ka ensemble huakaʻi hopena i loko o ka wai e hoʻolapalapa ai, kali i ka ʻumikumamālima mau minuke.
- A laila lawe mākou i ka nui o ka friji. Wehe mākou i nā pōpoki liʻiliʻi ma waho. Hoʻokomo mākou iā lākou i loko o kahi kīʻaha me ka kuhi, i hoʻomoʻa ʻia, ka kuke ʻana i nā kekona he ʻumikumamālima mau minuke.
I nā maʻi e like me cholecystitis a i ʻole pancreatitis, ʻuala palato me ka sausage ua hoʻopili maikaʻi ʻia. No kēia kumu, e lawe:
- pāhuʻu (waʻa) - ʻoki 7,
- aniani - 1 pc.,
- mea paʻī - 200 gram,
- waiū waiu - 250 kalama,
- hua - huaʻō kamakū 3.
- palaoa - 3 punetē,
- wai momona a me nā mea kanu - he liʻiliʻi.
- Hoʻopili i ka ʻuala, hoʻomoʻi, hoʻokaʻa iā ia.
- Hoʻopili maikaʻi ʻia i ka saakai, paʻu i ka tiikoa.
- Hoʻohui i kēia mau mea, hoʻohui i nā hua manu, nā kāloti ʻala, nā greens i ka ʻāpana.
- A laila e kau i ʻelua mau punetēpū o ka palaoa i loko o kahi pahu maʻamau, paʻakai.
- Kāwili i nā ʻāpana o ka wīwī i loko o nā ʻokiʻoki, kāpīpī i nā pōpō palaoa, kuke i loko o kahi pālua.
- E hoʻohui i kaʻaila momona i ka wā e mākaukau.
No nā poʻe me ka pancreatitis a i ʻole cholecystitis, nui kahi omelet potato mai kahi pahu pālua. E kuke ai, mea pono ʻoe:
- uala - 200 kalama,
- hua - 4 pcs.,
- waiū - 100 ml
- kālai palaoa - 50 gram,
- mea ʻala
- greens.
- Kīkī ʻia i ka ʻuala.
- Lawe i kahi kīʻaha a hoʻomake i ka hua manu, ka waiū me ka paʻakai a me nā mea ʻala i loko.
- I loko o kahi pahu pālua, e uhi i ka ipu me ka kiʻi ʻolua, kau i kahi papa o ka ʻuala ma luna, a ninini i ka hui ʻana o ka wai mai ka lua o ka pahu ma luna.
- E pīpī me ka kōkī kō a me nā mea kanu.
- E kali a hiki i ka mākaukau ʻana o ka papa (ma kahi hapalua hola). ʻAno hoihoi!
E aʻo hou e pili ana i kaʻai ʻana i ka pancreatic nutritional.
Me ka pancreatitis, kahi helu nui loa nā huahana e hiki ke hoʻonui i ka maʻi wikiwiki. No laila, pono e loli iki kekahi poʻe maʻi i kā lākouʻai no ka manawa lōʻihi, a ʻoi aku ka maikaʻi loa, e kāpae mai i nā mea āpau i hiki ʻole ke ʻai ʻia me ka pancreatitis.
Mīʻai a me nā iʻa
ʻO ka mea mua, pono ʻoe e haʻalele i ka meaʻai momona a me nā momona, ʻo ia ka momona momona, nā iʻa a me nā puna wai kalo, no ka mea ʻo kā lākou hāliʻi pono ai ka hoʻoikaika hou. No laila, ʻo ka ʻai o ka puaʻa, ʻo ka palu a me ka pālio ʻaʻole pono ia ke ʻai ʻia i ka maʻi maʻi.
Eia kekahi, ua pāpā ʻia nā mea maʻi o ka gastroenterologists:
- Pūnaewele
- Nā ʻokiʻoki,
- Nāʻaʻai ʻili,
- ʻO nā ʻano āpau a me nā ʻōhala,
- Stew, etc.
Eia kekahi, me ka exacerbation o ka pancreatitis, e koi ʻia nā mea maʻi e poina i nā mea ʻaina āpau a me ka ulaula, a pono hoʻi e hoʻohana i ka moa ʻaʻai meaʻai, i ka pipi a i ka ʻiʻo manu paha. I ka manawa like, i ka wā e kuke ai, pono ʻoe e hōʻawale iā ʻoe iho i ka liʻiliʻi o ka paʻakai ma ka ʻono hoʻokala, no ka mea ua pāpā ʻia nā ʻano ʻē aʻe a pau me nā pā i nā mea maʻi.
ʻAʻole pono hoʻi iʻa aʻa ʻia ma ka papa maʻi, no ka laʻana:
Eia kekahi, pono e waiho i ka iʻa i ka paʻakai, caviar a me nā iʻa pā ma kahi ʻoi aku ka maikaʻi.
ʻOiai ma waena o nā huaʻai, aia kekahi mau mea e pono ʻole i ka pancreas maʻi.
I kēia:
Hiki i nā apricots maloʻo me ka pancreatitis e hōʻeha paha, no ka mea, ka nui o nā kō. Pono ia he nui o ka insulin e ʻeli ʻia, nā mea i hoʻoili ʻia e ka pancreas.
ʻOiai ke hoʻolaha ʻia nei ka pono o nā lau i kēia lā i kēlā me kēia pākahi, hiki ke kōkua pū kekahi o lākou i ka hoʻomōhuli ʻana o ke kūlana o nā mea maʻi me ka pancreatitis.
E pili ana ia:
- kāpeti keʻokeʻo
- ʻōpihi
- luke
- ʻōpihi
- ke kāleka
- ka pepa ʻōpala
- ʻeha
- huhui
- kihua.
Hoʻokomo kekahi mau kauka i nā ʻōmato a me nā kukama ma kēia papa inoa, akā ʻo ka hapa nui o lākou ke ʻae i hiki iā lākou ke hoʻopau ʻia i loko o nā liʻiliʻi liʻiliʻi i mua i ka pancreatitis, a me ka ʻike ʻana o ka pancreas iā lākou e hiki ke hoʻoponopono ʻia e ka hopena o ke kino. Ma ka manawa like, ua like nā kūkākūkā ʻana a puni ka hoʻohana ʻana o ka nui loa o nā ʻai ʻē aʻe, koe wale nō paha, sauerkraut. ʻO ka sauerkraut me ka pancreatitis e ʻohiʻihi ʻole i ka maʻamau, ʻoi aku ka ʻike ʻole maikaʻi ʻole ʻia.
Manaʻo kōkua: hiki i ka pākiki ke hoʻololi i ka hapa nui o nā mea kanu i pāpā ʻia ma ka pancreatitis. Aia ka nui o nā mea waiwai nui no ke kino, akā hiki ke ʻai ʻia ma ka pau ʻole o ka maʻi maʻi.
Hoʻokomo ka ukana nui loa ma ka pancreas e nā ʻōpū, ʻaʻole wale i ʻoki a ʻīʻī paha, akā kohu ʻia nō hoʻi. No laila, pono lākou e haʻalele loa i ka meaʻai. ʻO nā ʻano āpau āpau kekahi contraindicated ma ka pancreatitis, ke alakaʻi nei lākou i ka hoʻonui i ka hoʻoulu ʻana o nā huina i loko o ka pancreas.
Ke mālama
ʻO nā mea laʻahia i laʻai no ka pancreatitis kekahi o nā mea kanu a ʻokiʻoki. No laila, pono nā kīʻaha a pau i mākaukau me ka hoʻohui ʻana o ka wī i ka papa ʻaina.
ʻO nā huahana bakery a me nā cereals
I ka wā o nā exacerbations o ka pancreatitis kūlohelohe, he kīʻaha hou a i ʻole ka palaoa rīwī, nā ʻuala pastry a i ʻole nā ʻula ʻē aʻe e pau ai ka ʻai. Hoʻopili iā lākou me ka papa ʻaina i kēia lā, nā kāwili ʻaila a me nā kuki biscuit.
ʻAʻole ia i kauoha ʻia no ka kuke ʻana i ka palaoa a me ka palaoa palaoa, no ka mea ua pili lākou i ka pancreas.
ʻO kaʻoiaʻiʻo, pono ʻoe e hāʻawi i ka waiʻona i kekahi hihia, ʻoiai ke kūlike ʻole ka pancreatitis a me ka waiʻona.
Eia kekahi, ke kau ʻana o ka papa ʻōlelo:
- Kofe
- Kukui
- Nā meaʻai ʻona
- ʻAi ikaika
- Kvass
- ʻO ka waiū momona.
He kaumaha ia, akā kāhea loea, keke, pastries, ʻoi aku ka waiʻulu, nā ʻalima a me nā pōkoki ua pāpā ʻia i ka ʻai me ka pancreatitis, no ka mea he nui nā loʻi a me nā mea kākala. Eia kekahi, ʻo ka hapa nui o nā momona i nā huahana confectionery i hoʻopau i nā momona, ʻoiai ke kino ola e hōʻeha nui.
Manaʻo'ōlelo: ua ʻōlelo ʻia nō hoʻi nā mea maʻi e hāʻawi i ke kō a hoʻāʻo e hoʻopili iā ia me ka meli maoli, inā ʻae ʻia ke ʻano o ke olakino. A no hoʻi ʻoe, ʻaʻole hiki iā ʻoe ke ʻai i kekahi mea e loaʻa ai nā kahu mālama mea like ʻole, nā mea ʻoni ʻole a me nā kala, no ka mea, ʻaʻole e hana maikaʻi nā mea like me ka pancreatitis.
Pēlā, ke kī i ka hoʻihoʻi wikiwiki, ʻo ka hōʻole hou ʻana i kekahi o nā huahana e hiki ke kākoʻo a hoʻoikaika i ka maʻi ʻaʻa, a me ka hoʻonāukiuki ʻana i ka mucosa pancreatic.