Hoʻokomoʻa kuikahi me ke kāleka a me nā mea ulu

No kahi pāʻina gala, hoʻomākaukau i kahi pāʻālua moa me ka opi. ^ E Ha yM. I loko o ka umu a i loko o ka pā, me ka waiū a i ʻole ka mea ʻala keʻokeʻo - ʻoiaʻiʻo kāu mau mea kipa e like me ka ʻono no ka "moa me nā huaʻai". Nā mea hou aʻe moa me ka opi .

ʻAeeʻa moa → → ʻĀ Waihue

Kaʻa moa mo ka ʻaina awakea. ʻAno kūpono, momona, wikiwiki.

ʻO ka mea kīkaha punahele nui loa - julienne (a i ʻole julienne) me ka moa a me nā ʻūhā, hiki ke kuke ʻia i loko o kahi pālaʻai no ka hapalua hola, me ka hoʻokaʻawale ʻole iā ʻoe iho e kūʻai i nā niu a lawe mai i ka pāʻai i ka mākaukau i ka umu. A hele i waho ka mea ʻoluʻolu!

ʻO kahi ʻano maʻalahi no ka hoʻopiha i ka moa me nā palaʻai a me kaʻaila momona. ʻO ka momona ʻono a ʻoluʻolu me ka moa a me nā ʻalū kūpono no kēlā me kēia ʻaoʻao ʻaoʻao a hiki ke hōʻoluʻolu maikaʻi i ka pōloli o ka ʻohana āpau.

Ka moa me ka waiū palaʻai, ka palaʻai a me ke kāleka, i kā ʻia i ka umu, huli a pōkaʻi loa i ka ʻono, ka ʻono ʻona, ua aʻapaʻa a ʻono loa. Ua kūpono kēia kīʻaha no ka ʻaina ʻelua a no ka lā hoʻomaha.

ʻO ka moa me nā ʻōlala i nā manawa he ʻono. ʻO kahi fillet moa pīpī me nā hua moa i maʻalahi ka maʻalahi.

He aha ka maikaʻi? A me ka moa a me ka ʻalohi. ʻElua ma kekahi. Aloha wau i kēia mau kīʻaha.

ʻO kahi pāʻaiʻai maʻalahi, ʻo ka hui pū me ka ʻaoʻao ʻaoʻao e hiki ai i kahi pāʻina awakea maikaʻi a me ka pāʻina nui no ka ʻohana. Hiki iā ʻoe ke lawe i kekahi mau ʻōhumu, ʻo ka mea nui ka hoʻohana ʻana i ka momona kiʻekiʻe, a laila ʻo ka gravy ka ʻūhā, nā ʻano aila maʻamau.

Kūleʻa maikaʻi loa no ka moa, nā mea mua a ʻono hoʻi.

ʻO kahi pākahi maʻalahi a me ka wikiwiki no ka umauma moa me nā ʻuala a me nā mea momona. Kūpono ʻia no nā moʻo lau papala a me ka pasta.

ʻO ka moa iʻa i kā wai ʻia ma lalo o kahi "ʻahuʻula" pua o nā ʻūpono, nā mea kanu a me nā ʻono kuluma. E ʻae ana ʻoe i kou mau manamana lima.

ʻO nā pahu iʻa i kā ʻia i loko o ka wai kokī me nā pulu he papa maikaʻi loa no ka ʻaina awakea o kēlā me kēia lā a me kahi papa ʻaina. ʻO ka ʻai moa moa keu, hāʻule maoli mai ka iwi a me ka meli ʻana i ka waha, a me ka pā i paʻu me nā mea momona a me nā ʻono hoʻowalewala - ʻoluʻolu loa ia! A ʻoiai he paʻakikī ke kahaha i ka mea me ka pākī moa, kahi moa i loko o ka mea ʻīwī e lilo ia i hōʻailona nou. No laila, e kuke me ka hoʻomāhuā!

Hala wikiwiki nā kīʻaha. ʻOluʻolu inā he anu.

ʻO kekahi moʻoala insanely nani e pīhoihoi i kāu mau malihini a me kona ʻano maʻalahi a, ʻoiaʻiʻo, e hānai iā lākou i ka pahu! Kīkī momona me nā lau a me nā lau - nā mea i kapa ʻia ʻo "ka nānā maka", no ka mea e mahalo ʻoe ʻaʻole wale i ke ʻano o ka meaʻai i kuke ʻia, akā e kiʻi pū nō hoʻi ia mai ke ʻano o ka pāʻai. He dinististically ʻoluʻolu a, ʻo ka mea nui loa, maʻalahi loa. No laila, kuke, hana, kōkua ʻoe iā ʻoe iho!

ʻO Vermicelli me ka moa a me ka ʻalopeke he papa ʻaina puʻuwai e pono ai i ka nui o ka loiloi a i ʻole nā ​​mea hoʻonaninani, akā naʻe, huli mau ka mea leʻaleʻa a hele pū me kahi bang!

Hoʻokomo ʻia i ka palaoa me ka ʻōkē a me nā mea puna. ʻO kahi pāʻai manu piha hoʻopiha maloʻo a maʻalahi hoʻi e hoʻomākaukau, ʻaʻole pono i nā mea lako.

Hū ʻia ka loko ʻaina me nā ʻūhā a me ka moa - Laurent pie. Ka hoʻopiha piha ʻana i nā momona me nā ʻupena, ka moa a me ke tiikoa, ka palupalu maʻa crumbly palupalu. E hāʻule nō ʻoe i ke aloha me kēia popo mai ka hapa mua!

Maʻalahi a maʻalahi ke hoʻomākaukau i ka pāʻai. Kūpono no ka haleʻaina aloha a no ka ʻaina awakea ka mea like :) Ma mua o kēlā, he mea maʻalahi. ʻO kekahi kuke mea maʻalahi e hoʻomoʻa maʻalahi i kahi pālei me ka mauʻu a me ka moa.

ʻO kahi kīʻaha maʻalahi a ma ka manawa like i makemake ʻia i ka champignons me ka moa me kahi inoa maikaʻi ʻo Farani. Hiki ke hoʻomākaukau ʻia ʻo Julienne me ka moa a me nā ʻalā i loko o nā pā i hoʻokaʻawale a me kahi pā.

ʻO kahi pāʻina momona a me nā pāʻina kahi moa i kālua ʻia i ka pōpoki moa me ka palaʻai a me ka ʻiʻo e ʻoluʻolu ʻia e kou ʻohana. Eia kekahi, hiki i kēia kīkī ke lawe i kāna wahi kūpono i ka papa ʻaina.

ʻO nā ʻuala momona momona i loko o kahi ʻōpala i hana ʻia mai nā pūkaha palaoa.

He puna momona nui a me ka waha - e hoʻokaʻawale ai - nā tartlets me ka moa, ka ʻuhihi a me nā mea i manaʻo ʻia. Loaʻa loa kēia ʻono ʻaina i nā papaʻaina hoʻomaha - paʻu koke ia mai nā papa.

ʻO nā ʻanuʻu me ka moa iʻa ʻia, nā kuke i kuke ʻia a me nā ʻalī i nā pīpī me nā aniani - kahi ʻai maikaʻi loa a hōʻoluʻolu. Pono nā Tartlets me ka moa a me nā ʻeke no kēlā me kēia papaʻaina hoʻomaha.

ʻO kahi pīpī maikaʻi maikaʻi me kahi hoʻopiha momona o ka moa, nā ʻono a me nā tiikoa. Hiki i kahi meaʻai iʻa ʻiʻo ke lilo i mea hoʻonaninani maoli o ka papa ʻaina leʻaleʻa!

ʻO ka kachchiatore moa (kahi moa moa) - kahi kīʻaha o nā ʻāpana Italia, waiwai a momona maoli. He palaoa kāmala kēia i ka mīmato kamato me ka hoʻohui o ka waina, me nā mea kanu, nā ʻalehu, nā ʻoliva a me nā meaʻala.

ʻO kahi keke pancake me ka moa a me nā ʻalā he mea maʻalahi loa ia e hoʻomākaukau ai, akā he mea kupanaha ia e ʻoliʻoli nui nā malihini a me nā ʻohana. Hiki i kahi pōkoki pancake hiki ke lilo i hoʻolaʻa maoli i loko o ka papa ʻaina, ʻaʻole wale ia i kēlā me kēia lā akā e hauʻoli pū kekahi.

Paʻaʻawa momona, ʻākena momona me nā ʻaʻai a me ka moa. Huli nui ia, no laila hiki ke hoʻokaʻawale ka māhele like i ka hapalua.

ʻO nā Tartlets kahi mea hoʻonani lole pāʻina aloha ia. He maikaʻi lākou no ka Makahiki Hou a me ka lā hānau, a no kekahi lā hoʻomaha. He papa keʻae maikaʻi kēia e hana ai. Aia kahi nui o nā hiʻohiʻona no nā hoʻopiha no nā tartlets. Akā ʻo ke koho kaulana loa me ka moa a me nā ʻūhā: makemake nui, nani, ʻoluʻolu a me ka uku kumu. I ka hopena o ka lā hoʻomaha, ʻaʻohe kā nā tartlets e waiho ʻia!

ʻO kahi pāina Italia kaulana o ka "starchy" laiki o kahi ʻano kūikawā (arborio). ʻOiai ʻaʻohe ʻike kūpono no ka risotto (hiki i nā huahana ke lilo i mea ʻē aʻe, i kā mākou hihia, nā huaʻai me ka moa), ʻo ke kānāwai kumu, he ʻano creamy a me kahi paʻu paʻa i loko o ka laiki. E hoʻohui i ka uhi ʻole, hoʻonui ʻia ka wai a i ʻole ka wai i ka laiki a ua kī ʻia ka risotto me ka hoʻoulu mau. ʻO ka moa risotto kekahi o nā koho kaulana loa no kēia pāʻai.

Ua kuke wau i ka casserole momona. ʻO kaʻoiaʻiʻo, ʻo kēia kīʻaha liʻiliʻi e like me ka pīpī i huli. ʻĀnō e haʻi aku au iā ʻoe i ke kumu. Akā ʻo nā mea mua ma mua.

ʻO nā pēpē Pancake me ka moa, nā ʻūhā a me nā mea momona - kahi pā momona, hoihoi a nani. ʻO ka pancakes me ka hoʻopiha e hoʻopiha piha i ka papa ʻaina.

Mai ka waliki hiki iā ʻoe ke kuke i kahi ʻōwili maoli me ka ʻiʻo moa a me nā ʻalā.

Hoʻokomo ʻia nā wāwae moa e like me kēia laʻana a ʻaʻole wale nō e hoʻopiha piha i kahi pāʻina piha a pāʻina ʻaina, akā e nānā nani nō hoʻi ma ka papa ʻaina. Hoʻokomo ʻia nā wāwae moa me ka ʻūhā a me nā ʻahuʻula i loko o ka “ʻeke” o ka puff puaʻa a kā ʻia i loko o ka umu - ʻā ʻia ka ʻaoʻao ʻaoʻao me ka ʻala o ka iʻa a me ka panikū.

ʻO ka mākaukau kumu mua a me nā kikoo piha o ka moa fillet: i loko o nā puʻu muffin, me kahi hoʻopiha ʻana i kou ono, ma lalo o kahi ʻōpala.

Kāwīwī ʻia ʻia nā pēpē i hoʻopiha ʻia me nā ʻalī a ua ʻohi ʻia me nā mea kanu. Maʻalahi a maʻalahi, e hoʻāʻo, e makemake ʻoe.

ʻLelo i ka paila moa.

ʻO ka zucchini, kahi i hoʻopili ʻia ai ka ʻōlapa o ka moa, ʻaʻole wale ka pale ʻana i ka moa mai ka hoʻomalo ʻana i ka wā e kuke ai, akā hana pū ka mea ʻai manu a me ka ʻono me kāna wai. ʻO ke kāleka Wild me kona ʻeka keʻokeʻo e hoʻopiha pono i ka hoʻopiha ʻana i ka ʻōpū.

ʻO ka umauma moa moa mau i loko o ka puʻu hau.

E hoʻomākaukau i kēia kalo kulo me ka moa a me nā mea pā no kēlā me kēia ʻaoʻao ʻaoʻao - a ua mākaukau kahi kīʻaha puʻuwai. Naila, wikiwiki a maʻalahi!

ʻO kahi māla momona me nā moa a me nā ʻalā.

ʻO kahi ʻano like ʻole o kahi kīʻaha Lūkia kahiko e pili ana i ʻelua mau ʻano ʻiʻo. He momona a ʻoluʻolu loa.

Hoʻom hoʻomākaukau koke ʻia ka keke a pōkole koke. Hele mai kaʻu mea eʻono me ka waiū anuanu.

ʻO ka moa hema a maikaʻi hoʻi i nā ʻōpala ʻōpala. Ma kēia hiʻohiʻona, mai nā ʻiʻo minced mixed, ʻoi aku ka nui o ka moa cutlet ma mua o kā lākou counterparts - moa zrazy me nā ʻalū.

Pena "makuahine hānai" i huli i ka palupalu, ʻono. He maikaʻi e hoʻolauna i kahi mākati o kamato a i nā kukama kō paʻakai me nā aniani.

Hiki ke moa i ka moa, hiki ke hoʻolapalapa ʻia ka moa, a hana paha iā ʻoe ke hana i kahi ʻōiwi manu i like me ka ʻuhihi. ʻAʻole lākou e lawe iā ʻoe i ka manawa nui, akā e lawe mai lākou i ka leʻaleʻale nui, manaʻoʻiʻo iaʻu!

Hoʻokomo ʻia nā pahu iʻa i loko o ka kumua mustard me nā kumulāʻau a me nā mea hoʻonaninani i ke kīʻaha maikaʻi loa a maikaʻi ʻole i ka hoʻomākaukau ʻana, kahi e kōkua ai i nā lā hoʻomaha a i ka lā pule. Ma kahi kīʻaha māmā, hiki ke hoʻohui ʻia ka papaʻaina me ka uala kuke, ka palaoa hou a me kahi kīʻaha o ka waina, a no ka ʻoli piha, e lawelawe me kahi pānaʻi ʻaoʻao a i ʻole pasta. E ho'āʻo i kahi ho'āʻo!

Poliki wela momona a me ka naʻau. Hoʻolaʻa a me ka moa a me ka molopa. Hiki iā ʻoe ke lawelawe i kahi kupa me nā ʻāpana kūʻokoʻa kūʻokoʻa.

Hoʻokomo nui nā salads New Year i ka papa ʻaina hoʻomaha. Hou makahiki 2012 ke hiki mai nei. Makaha. No laila, ke hoʻomākaukau nei mākou i ka huehue o kahi makahiki no New Year "ʻano - kahi hua me ka moa a me ka paina.

Hiki i nā koho he nui e hoʻopiha ai no ka pai o ka lau o Laurent, akā ua loli iki ke ʻano no ka ʻōpala. Pie kahi lime hananaʻai me ka moa a me nā hāmū =)))

Inā he mau moa kau ko ʻoe ma ka lima, ʻelima kēia ma ka mea hoʻokahi, maʻalahi ka papaʻai i ka hoʻomākaukau, ʻono a me ka momona. ʻO ka hui pū ʻana o ka moa me nā ʻuala a me nā mea kanu ʻai mau ma ka hapa he ʻumi!

Aloha nui wau i nā pancakes moa. ʻAe, ʻaʻole maʻalahi, akā me kahi mea huna "ʻōlima".

ʻO salad "Birch", maʻalahi ke kiʻi i ka hoʻomākaukau. ʻAiʻai nani a maloʻo momona me ka prunes a me ka moa!

Pehea e kuke ai i ka moa me ka pala? ʻO ka koho maʻalahi ka moa i hoʻomoʻa ʻia, pulehu, a me nā ʻuala i ka umu. Inā makemake ʻoe i kahi ʻoi aku ka nani o kēia kīʻaha, ʻo ka moa i loko o nā ipu me ka manu a i ʻole moa paha me nā pulu i loko o ka wai i loko o nā wai momona e kūpono. ʻOi aku ka ʻala no ka moa me nā ʻuaka a me nā mea ʻono. ʻO ka moa me nā palaʻai i loko o kahi mea hoʻolapalulu luke ʻia i ʻole me ka haunaele, ka mea e hoʻomaʻamaʻa nui ʻia i ke ola o nā kīʻaha kaiahi!

Aia ke kuleana āpau i nā waihona i loaʻa i ka pūnaewele www.RussianFood.com e like me nā kānāwai pili. No kekahi mea hoʻohana o ka waiwai mai ka pūnaewele, pono i kahi pilina ma ka www.RussianFood.com.

ʻAʻole kuleana ia ka luna hoʻokele o ka pūnaewele no ka hopena o ka noi o nā ʻaninī kulī, nā hana no ka hoʻomākaukau, ʻaila a me nā ʻōlelo ʻē aʻe, ka loaʻa ʻana o nā kumuwaiwai kahi e hoʻokomo ʻia ai nā loulou, a no nā ʻike o nā hoʻolaha. ʻAʻole hiki i ka hoʻokele pūnaewele ke hōʻike i nā ʻike o nā mea kākau o nā ʻatikala i kau ʻia ma ka pūnaewele www.RussianFood.com

Ke hoʻohana nei kēia pūnaewele i nā kuki e hāʻawi iā ʻoe i ka lawelawe kūpono e hiki loa ai. Ke noho nei i ka pūnaewele, ʻae ʻoe i ka kulekele o ka pūnaewele no ka hoʻopaʻa ʻana i ka ʻike pilikino. Au IUDE

Nā mea waiwai

• 4 ʻōpoki leo moa (umauma),
• 500 mau kekona momona,
• 6 nā kākela kākela,
• wai ʻalani (approx. 100 ml),
• 150 ml o ka palaoa kalala,
• 1/2 ʻōpala i nā pua ʻala,
• ʻaila niu mo ka palaoa.

ʻO nā kumuwaiwai no 2 mau lawelawe. ʻO ka hoʻomākaukau no ka kuke ʻana ka 15 mau minuke. Kūleʻa ka palaoa. 30 mau minuke

ʻĀina waiwai

Kuhi ʻia ka helu waiwai no ka 100 grika o ka pā i pau.

Limea

Mea hoʻohana no ka pā

E holoi lūlū i ka ʻai ma lalo o ka wai kahe ʻana a kāwīwī i kahi liʻiliʻi me kahi kāwele kaʻa.

E holoi a hoʻomaʻamaʻa mua i ka ʻōpū. A laila, ʻokiʻoki i ka ʻōmole i loko o nā ʻāpana palē a pīpī i loko o ka pā me ka loina ʻole o ka lāʻau, a he ʻaila niu.

Inā liʻiliʻi nā huaʻai, hiki iā ʻoe ke kīʻī piha iā lākou me ka ʻole e hōʻoki iā ia i nā ʻāpana. Ke mākaukau lākou, e huki iā lākou mai ka pā e hoʻokaʻawale iā lākou.

E hoʻohui pū i kahiʻaila niu hou i ka pā a pāpaʻi i ka umauma moa a hiki i ko lākou gula ʻulaʻula. E hoʻokaʻawale hoʻi i nā pīpī mai ka panana a hoʻomau.

Kāleka i ke kāleka a me ka wī. E holoi i nā ʻalaʻulaʻula a ʻokiʻoki i loko o nā apo, e hoʻohui i ka pā a me ka palaoa.

E ninini i loko o ka waiʻulaʻai a me ka meaʻai ʻai i hoʻohui hou i ka ʻai. Pouli no 5 mau minuke.

E waiho i ka ʻai i ka kolo no 5 mau minuke

Ka wa me ka paʻakai a me ka pepa e hoʻāʻo ai. Inā makemake ʻoe, hiki ʻoe ke hoʻohui i nā mea ʻala hou i ka pāʻai ʻana, e like me, Tabasco sauce a cayenne pepa paha. E hoʻohui i nā hāpū a hoʻomehana i nā mea āpau.

Hoʻohana i nā mea āpau

E kau i nā mea a pau ma ka pā. Inā ʻaʻole koʻikoʻi koʻikoʻi kāu papaʻai, hiki iā ʻoe ke hoʻohui i ka quinoa, ʻo ka palu a ʻo ka ʻihi huʻai ʻole ma ka ʻaoʻao.

Nāʻaina "Ka umauma moa me ka pala, i hoʻomoʻa ʻia me ka kao":

ʻOkiʻoki i ka fillet moa moa a ʻokiʻoki i mau ʻāpana. Hāʻawi. hoʻohui i ke kaukela no ka moa. Palahalaha mākou ma ka papa ʻaina i kālai ʻia me ka aila ʻaila.

Hoʻopili i ka momona i loko o ka pata no nā minuke 10.

Hoʻonohonoho mākou i nā champignons iʻa i nā ʻāpana o kā mākou hoʻopiha piha.

Hoʻokiʻoki i ke kao i loko o nā pahu kuikahi a pālahalaha ma ka pua.

E hala i ke kāleka ma o ka mea paʻi, ʻo ka ʻili a me ka ʻala i kāwili maikaʻi ʻia, kāwili ʻia i nā mea āpau me ka ʻono ʻono.

E hoʻomāliʻi i nā ʻuhala i hopena ʻia me kā mākou ʻoki a hopena.

ʻO ka hoʻopā hope loa!))) Kīwī i ke kīwī a kāpīpī ma luna o ka pāala! I hoʻouna ʻia i ka umu no 30-40 mau minuke (ke kau ʻana o ka manawa kuke ma ka mānoanoa o nā ʻāpana).

Ua mākaukau piha kīnē! ʻAi me ka leʻaleʻa)))

Hoʻopili i ka Kuki ma ka hui VK a loaʻa i hoʻokahi ʻumi hou i kēlā me kēia lā!

E hui pū me kā mākou hui ma Odnoklassniki a loaʻa i nā kiʻi hou i kēlā me kēia lā!

E kaʻana i ka leʻaole i kāu mau hoaaloha:

Nā manaʻo a me nā manaʻo kūkā

Ianuali 5th Acya Tihaya # (kākau kākau inoa)

Mei 18, 2015 nora88 #

May 18, 2015 Acya Tihaya # (kākau mea kākau inoa)

Ianuali 5th Acya Tihaya # (kākau kākau inoa)

ʻApelila 30, 2015 totama #

Mei 1, 2015 Acya Tihaya # (kākau mea kākau inoa)

ʻApelila 30, 2015 Acya Tihaya # (kākau mea kākau inoa)

ʻApelila 30, 2015 Irina Sukhomlin #

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I ke heihei, e pono ai:

• mau pōloli hou
• huehue a me ka ʻaina ma kekahi hapa,
• kūʻai
• paʻakai paʻakikī
• kahi pāwili ʻana o Provencal a i ʻole nā ​​mea kanu Italia.
• ka paʻakai a me ka pepa.

Me ka mayonnaise, eʻoi aku ka makemake o ka pāʻai a me ka hoʻoikaika, me ka momona o nā wai - ʻūhā, creamy.

Hiki ke kiʻi ʻia kahi ʻano o nā mea kanu i kāu mea ponoʻī a i ʻole ʻoe e kūʻai i kahi ʻano i hoʻomākaukau ʻia no ka moa moa.

1. E holoi a maloʻo ka moa. ʻO nā ʻihi e hoʻomaʻemaʻe.
2. Hoʻopaʻa ʻia ka moa a hiki i ka palahalaha.
3. Hoʻopau maikaʻi loa i nā hua ʻalā. Fry me ka bawang a maloʻo ka wai āpau.
4. E ninini i kaʻaila momona a me ka mayonnaise.
5. Kāwili me ka moa kōwīwī e hoʻoalo iki iki iki i kahi liʻiliʻi.
6. ʻO ka paʻakai me ka paʻakai, ka pepa, a hoʻonohonoho i ka hana. ʻOi aku ka maikaʻi inā hoʻomehana maikaʻi ke hui ʻana.
7. E ʻokiʻoki i ka ʻīwī lōʻihi e hana i nā ʻāpana laulā.
8. ʻO ka wāʻai me ka paʻakai a me nā kaupa lau. Waiho ʻia ma ka papa ʻaina. Inā he manaʻo hopohopo ʻaʻole e hoʻomoʻi ʻia ka moa, hiki ke kīwī ʻīwī ʻia a ʻāwī paha i loko o ka pā ka pīpī mau minuke.
9. No kēlā me kēia pepa palupalu e kau i ka 1 - 2 punetē o nā hāpana. E kāpīpī i ke kīwī ʻihi ma luna.
10. E kau i ka pā ma loko o ka umu wela. Hōʻawi leʻa - 180 ºС.
11. Pono e hoʻōla ka papale o luna o ka keso, akā, ʻaʻole eʻeleʻele.
12. E hoʻomoʻa i kahi kekona a i ʻole kahi lōʻihi aʻe.

ʻO ka umauma moa me nā kumulāʻau, nā ʻuna a me nā pepa pepa

Nā mea waiwai

• 400 g umauma iʻa piha ʻili pipi, ʻokiʻoki i nā ʻāpana lōʻihi
• 2-3 poʻo o ke aniani, ʻoki ʻia i ka hapalua o nā apo
• 3 nā pepi pepa, ʻoki ʻia
• 200 mau pōneki hou pōkole
• 250 gole kaʻaila
• 5 mau kāmeka kālai lāʻau
• 100 ml haʻahaʻa haʻahaʻa haʻahaʻa
• 1 ʻāpana pāhala

Hiki iā ʻoe ke kuke i nā umauma moa me nā champignons ma nā ʻano like ʻole, akā inā makemake ʻoe i kahi kīʻaha maʻamau ma ka papa ʻaina a i ʻole he hanana koʻikoʻi, a laila ʻo kēia ʻili me ia ka mea āu e makemake ai.

Hoʻopili i ka umauma i kaʻaila momona me ka kāleka a me ka pā.

E hoʻomoʻa i ka pīpī a me ka pepa a i ka wā like no 3-5 mau minuke, a laila e waiho i ka nui a me ka sauté no 3 mau minuke.

E hoʻohui i ka umauma moa a ka wai i ka marinade, kaʻaila a me nā meaʻala, e lawe i ka mākaukau.

Hoʻokomo ʻia me ka pēpē me ka manuahi

Nā mea waiwai

• 700 g moa ʻōpū piha moa,
• 400 g cauliflower
• 3 nā kālē
• 1 kāroti nui
• 100 g fresh champignons
• 100 g nā pīpī uliuli
• 1 tbsp. kinina ʻāpala aʻa
• 2 tbsp. punet kalaiola pā
• 1-2 lau lau
• ʻO 3-5 mau ʻeleʻele a i ʻole allspice
• 1/2 holapunetē ʻeleʻele ʻeleʻele
• ka paʻakai e hoʻōla, wai
• pickles

ʻO kēia ka papaʻaina ʻono no ka umauma moa me ka pala ma loko o ka umu e kōkua e hōʻoluʻolu i ka papa o kēlā me kēia lā a leʻaleʻa i ka ʻohana me kahi pā momona.

1. E waiho i ka ʻalī ʻuʻoki ma lalo o nā pā i hoʻolapalapa ʻia, kau i ka ʻai ma luna, ninini i ka wai wela a uhi wale ʻia ka meaʻai, waiho i loko o ka umu preheated a kuke no kahi o 30 mau minuke.
2. Ke kuke ʻia ka ʻai, holoi i ka ipuʻai, hoʻokaʻawale i loko o nā ʻāpana a ʻokiʻoki i kēlā me kēia mahele i kekahi mau ʻaoʻao.
3. Peel, holoi a hoʻopaʻa i nā ʻōpū.
4. ʻOkiʻoki i nā pīpī iʻa mai nā veins i loko o nā ʻāpana liʻiliʻi, a i kārototi - i loko o nā kaona a i ʻole nā ​​ʻāpana ʻāpana.
5. I ka hopena o ka kuke ʻana, e kau i nā mea ʻai i hoʻomākaukau ʻia a me nā pala i loko o nā ipu, hoʻomohala i ka paʻakai i kēlā me kēia papaha, hoʻāla i ka ʻula, ninini i nā kiko o ke kalo i koe, hoʻihoʻi i loko o ka umu a hoʻomo i kahi mau minuke 25-30.
6. ʻO ka umauma moa me nā kumulāʻau a me nā ʻano mea ʻē aʻe, e kuke ʻia i ka umu, lawelawe ʻia me nā pickles.

ʻO ka umauma umauma moa me nā mea momona a ʻaole pēpē paha

Nā mea waiwai

No ka laana

• 250 g palaoa, kahi māpine o ka paʻakai
• 1 tbsp. la l liuliu
• 125 g pata
• 1 ʻoki ʻia

No ka hoʻopiha

• 400 g umauma moa
• 2 nā poʻo hua sibala
• 150 g hou a iʻa ʻaina popo
• 4 ʻoki mau ʻōpio
• ka paʻakai a me ka pepa e hoʻāʻo ai

Ma waena o nā hiʻohiʻona maʻamau e pili ana i ka kuke ʻana i ka umauma moa me nā ʻalā, ʻo ia ka mea e pili ana i ka palaoa kā ke noi kūikawā. ʻAi nā kamaliʻi a me nā pākeke i nā puʻuwai, nā ʻono ʻono me nā ʻono a me nā ʻihi.

Kālea wikiwiki i ka pīpī me ka pahi, e hoʻohui i ke kō, ka paʻakai, ka hua manu, 2 tbsp. la l wai piha a hoʻomohala koke i ka huina me ka palaoa. Hana i kahi pōpō palaoa a waiho i loko o ka friji i hoʻokahi hola.

No ka hoʻopiha, ka umauma moa, i ʻoki ʻia a i ʻalī ʻia i kahi ʻulaʻala gula, nā ʻala, ka ʻalika a ʻā kō i loko o ka aila, ʻalopō mau ʻia, nā hua ʻalapalapa, ʻapopili a hui pū i nā mea āpau, ka paʻakai a me ka pepa e ʻono.

Hiki ke hoʻohui ʻia ka umauma moa me nā champignons pickled, e loaʻa kēia hoʻopiha i kahi ono ono.

Hoʻopili i nā ʻāpana o ka pā pā kuke me ka pata a waiho i kahi ʻāpana o ka palaoa kāwili (waiho i kekahi o ia e uhi i ka ʻeke), hoʻomoʻa i ka ʻaoʻao holoʻokoʻa me ka wai, e kau i ka hoʻopiha paʻa (pono e hoʻopiha i ka pāpaʻi e pili ana i ʻelua hapakolu) a ninini i ka wai i loaʻa i ka wā o ka hana kāwele. Uhiu i ka huluhulu me kahi papana o ke koena i koe, hoʻomoʻi i kona mau ʻaoʻao, aila me ka hua ʻoki ʻia a hana i kahi puka liʻiliʻi ma ke kikowaena. E kau i ka pōpō i ka umu (190 deg) no 1.5 mau hola.

Ma mua o ka lawelawe ʻana, e ninini i kekahi wai waiʻa i koe mai ke kāwili ʻia i loko o ka lua.

Hāpai ʻia kēia pīpī kuʻi a me ke ʻano pīpī champignon i ka wā e hui pū ai nā hoahānau a me nā hoa aloha no kahi kīʻaha o kaʻaila. Aia nō ia ma ia ʻano nā makemake nui o nā mahiʻai.

ʻO ka umu moa-iʻa ʻia me ka palaoa a me ka pulupulu i ka pā

Nā mea waiwai

• 4 nā pīkī ʻōpio moa
• 400 g kāloti
• 200 g champignon
• 1 kīʻī palaoa
• 4 ʻōpala o nā paʻi ʻono a maikaʻi loa
• 2 tbsp. la l aila ʻaila
• 6 tbsp. la l soy
• 250 ml mau pūʻulu moa
• paakai e tolo

ʻO ka umauma moa kīwī me nā hua manu, ke kime o ka mea i hōʻike ʻia ma lalo nei, he koikoi piha piha ʻana i ka pāʻina piha a me ka pāʻina paha no nā mea makemake i nā ʻāpana ʻono, mea ʻono a ʻono nui i ka ʻai a me ka ʻōpū, a ʻo ka poʻe e pili pono ana i kahi meaʻaiʻai.

1. E holoi i nā kāloti a me ka pepa.
2. Hoʻopau i nā mea kanu a me ka stalk mai ka pepa momona.
3. Hoʻokiʻoki i ke kīwī wela i loko o nā apo, a me ka pepa momona a me nā kaloti i loko o nā ʻāpana lauwili.
4. Holoi i ka umauma moa a ʻokiʻoki i loko o nā ʻāpana loloa, paʻakai a waiho i ka hoʻomoʻa iki no kekahi manawa.
5. E kuke a hoʻolapalapa no ka wela wela no 10 mau minuke. A laila hoʻokahe i ka wai a waiho i ka laiki i loko o kahi kīʻaha hoʻokaʻawale.
6. E holoi i nā hua, ʻokiʻoki i nā ʻāpana liʻiliʻi.
7. Hoʻohui i ka umauma moa me ka hua manu, pāpaʻi i loko o ka pā i loko o ka aila maikaʻi i hoʻomoʻa ʻia a hiki i ka ʻiʻo kala gula.
8. A laila e hoʻohui i nā mea kanu, laiki, simmer no nā minuke 10-15, mai poina e hoʻoheheʻe.
9. A laila e ninini i ke kāwili me ka moa moa, a laila e pani i ka pale a hoʻōki i kahi 3-4 mau minuke.
10. I ka pā i pau e hoʻohui i ka soy a me ka paʻakai. Hāʻawi i kahi manawa e hoʻomoʻi a lawelawe ʻia.

Hāpai me nā moa, kamaki a me champignons

Nā mea waiwai

• 1 pālākiʻi o ka mālama moa
• 200 g umauma moa momona
• 100 g champignon
• 2 mau ʻōpala ʻAwele
• 2 mau polato
• 1 kāpeka o ka pāholo, ʻōpala

A pickle me ka moa moa, pulupulu, kamato a me nā kukama he meaʻai maikaʻi maikaʻi loa ma ka papa ʻaina pawela, e hōʻiliʻili koke i nā ʻohana a pau o ka hale me kāna mea ʻala.

E holoi i nā ʻōpū, a ʻokiʻoki i loko o nā ʻāpana. E holoi i nā tōmato, ʻoki ʻia i loko o nā cubes, ma hope o ka wehe ʻana i ka peel. ʻĀnō ka umauma moa. Holoi a kāpala i ka parsley. Kālai ʻia nā kukama. E lawe mai i ka mea momona i ka paila i loko o ka ipuhao, hoʻohui i nā pulu a me nā kukama, ʻōpala, kuke no 5 mau minuke. A laila e hoʻohui i ka tōmato a me ka moa moa, lawe i ka mākaukau i loko o ka umu preheated. Ke hoʻolana nei, e hoʻohui i nā greens parsley i ka pickle.

ʻO ka umauma moa me nā māla, nā ʻuala a me nā kēhi

Nā mea waiwai

• ka piha leo moa me ka ʻili - 4 pcs.
• aila ʻaila - 100 ml
• nā kanu hou - 400 g
• aniani - 200 g
• kau konohiwi - 550 g
• ke kāleka - 1 ʻōpala
• hou thyme - 1-2 mau lālā
• hoʻopaʻa huaʻaʻa - 200 ml
• pata - 80 g
• paakai, pepeka

No kaʻaila ʻaila

• hui ʻana i nā lāʻau kanu - 20 g
• ke kāleka - 2 mau ʻōpio
• pata - 100 g
• palaʻa paʻapū - 70 g
• ʻai palaoa - 70 g

ʻO kēia ʻano loea no ka hoʻomoʻa ʻana i ka moa moa me nā palaʻai i loko o ka umu e pono ai i nā hale kahuʻikepili e hōʻiliʻili i nā kīʻaha ʻono, momona a ʻono loa.

E hoʻomākaukau i ka aila ʻaila. E hoʻomoʻa i nā greens a me ke kāleka, e hoʻoluʻu ka pata i ka mahana o ka lumi. Hoʻohui i nā mea āpau a hoʻopaʻa i kahi kiʻiʻoniʻoni ma ke ʻano o nā sausages. ʻAe ʻia ka aila i loko o ka friji. ʻOkiʻoki i ka ʻaila paʻa i loko o nā palani a me nā umauma moa i huki iā lākou (waiho i lalo o ka ʻili). Hoʻopili i nā umauma i kālai ʻia ma kahi ʻāpana o ka aila ʻaila ma nā ʻaoʻao ʻelua me ka paʻakai a me ka ʻōpala. E lawe mai i ka umu a hiki i ka kuke ʻana ma ka 180 ° C no 15 mau minuke. Kohuʻa i nā ʻuala hou, ʻoluʻolu e ʻoki a ʻoki loa i ka hapalua. ʻOkiʻoki i ka ʻaliki i loko o nā ʻāpana, spasser ma ke aila ʻaila ʻaila. E hoʻohui i nā champignons, ʻoki ʻia, a me nā ʻuala me ka kāleka a me ka thyme i ka puliki. E ninini i ka kumukūʻai moa, e lawe i kahi paila a hoʻomoʻa i ka pata me ka hoʻomau mau. ʻO ka paʻakai, ka pepa e hoʻāʻo ai.

Hoʻopiliʻia ke kālaiʻana i nā papa, ma luna - nā umauma moa, ʻoki ʻia i loko o nā aniani.

I ka umu, pono ʻoe e hoʻāʻo i ka umauma moa me nā ʻuala a me nā ʻalū hoʻokahi wale nō e hana i kēia kīʻaha kekahi o nā kīʻaha punahele loa mau loa.

Kao moa aʻa me ka ham a me ka ʻalā

Nā mea waiwai

• 400 g umauma moa
• 125 g kaha ham
• 200 g laiki
• 150 g champignon
• 1 pahu o nā pulu ʻōmaʻomaʻo maikaʻi
• 1 kaʻaole
• 1 kāwele pīpī wela
• 2 tbsp. punetē o ka palaoa
• 2 tbsp. puna o ka sherry maloʻo
• 250 ml o ka moa moa a me ka waiū
• kaila ʻaila huaʻa, pāhala, paʻakai, ʻōpala

1. Kāleʻa palaoa me ka ʻole e hoʻolapalapa. Hoʻomaʻamaʻa i ka umauma moa iʻai ʻia a me ka ham.
2. ʻO ka momona i nā pepa momona, nā kumo i loko o nā ʻāpana.
3. Kālepa i ka ʻala.
4. Kāʻoki i ke kīwī wela a hoʻomalulu i nā hua.
5. Hoʻololi ka ʻiʻo i ka meaʻaila ʻaila wela, hoʻohui i ka niki, ka pepa momona.
6. ʻO ka hope, e hui pū ka umauma moa a me nā mea e ae me nā ʻūhā, hoʻomāmā i ka pā, ka paʻakai, ka pepa, pīpī me ka palaoa.
7. Ewīwī me ka waiū, ka waiū a me ka sherry.
8. Hoʻohui i ka ham a me ka paila wela.
9. Kuhi no nā minuke 5, a laila e hoʻoneʻe i ke kīwī wela.
10. Hoʻopili i ka pāʻai me ka parsley a lawelawe.

ʻO ka umauma moa me ka asparagus i loko o kahi waiʻai creamy me nā pua

Nā mea waiwai

• umauma umauma moa - 400 g
• ke kāleka - 5-6 ʻōpala
• Rosemary - 4-5 mau lālā
• uala paprika - 100 g
• aila oliva - 150 ml
• puaa kalakalaus - 200 g
• paakai, pepeka

No ka huaka

• kaunu - 250 g
• mauʻu - 70 g
• aila oliva - 50 ml
• cognac - 100 ml
• ʻōmato ʻaina - 150 ml
• kaʻaila 33% - 200 g
• hoʻoālua - 1 sprig
• paakai, pepeka

ʻO ka umauma moa ma kahi kīʻaha iʻa me nā pulu ka mea ʻono a me ka mea ʻono i hiki ke mākaukau no kahi hanana kūikawā a lawelawe ʻia paha e like me ia, me ke kumu ʻole e hoʻolimalima i kāu mau mea aloha.

Pīpī i ka umauma moa me ka keokeo ʻuwala, ka rosemary, ka paprika, ka paʻakai a me ka pepa a waiho i ka hoʻomoʻe no ka 10 mau minuke. Hoʻopili i ka umauma i ka aila oliva ma nā ʻaoʻao ʻelua a kau iā 180 ° C no 10 mau minuke. Mākaukau i ka saala: ʻoki i nā hua i loko o nā ʻāpana, ʻāhuā - i loko o nā ʻāpana liʻiliʻi, ke kō i loko o ka aila ʻoliva. E ninini i ka cognac, kaʻaila, kaʻaila, e hoʻohui i ka thyme, ka manawa me ka paʻakai a me ka pepa. Hoʻomoʻa kālala i ka hapakolu. Hoʻopili i ka asparagus, blanch no hoʻokahi mau minuke, a laila e hoʻomoʻi, ʻānō me ka paʻakai a me ka pepa. E kau i ka asparagus ma nā papa, e waiho i nā ʻāpana o ka umauma moa ma luna.

Mālama i ka umauma moa me kahi pā wela wai nui i uhi ʻia, e pālahalaha ana i nā kīʻaha ma nā pā pālahalaha ākea.

ʻO ka umauma moa akuhulu me nā champignons frozen

• umauma umauma moa nui
• ʻōpiopio kūlohelohe - 300-400 g
• aniani - 2 mau pā.
• kinaki - 1 pākaukau
• paakai, pepeka, greens

ʻO ka umauma moa momona me ka champignons i kaʻaila i meaʻai maikaʻi loa - nā mea ʻelua a me nā ʻano a me nā ʻano.

ʻO ka mea mua e pono ai ʻoe e ʻohi, ʻoki a ʻoki i nā aniani i nā ʻāpana nui, a laila hoʻouna aku iā lākou i ka mea kuke wikiwiki, e huli ana i ka "pie" no 10 mau minuke. E hoʻohui i nā ʻuʻoki ʻuʻei ma laila (hiki i nā ʻōlū liʻiliʻi) ke kō pū i nā minuke 10 mau minuke. ʻOi - ʻokiʻoki i ka umauma moa i loko o nā ʻāpana liʻiliʻi, e kāwili i nā mea āpau, e ninini i ka ʻono he nui no ka uhi ʻana i ka moa me nā hua manu. ʻO ka paʻakai, ka ʻōpala, hoʻohui i kahi pākēlima o nā lau maloʻo (oregano, thyme) a huli i ke ʻano "wikiwiki".

ʻO ka umauma moa momona me ka champignons i kaʻaila i loko o kahi mea kuke luke i kuke koke ʻia, huli ia i loko o ka momona a hele maikaʻi me ka palaoa a i ʻole ka pasta.

ʻO ka umauma moa me nā hua manu, nā artichokes a me nā meaʻono

Nā mea waiwai

• umauma moa (fillet) - 200 g
• nā kauā - 150 g
• aniani - 0,5 ʻopa.
• kiʻi kekani kanapa - 120 g
• kālai - 150 g
• hoʻopaʻa huaʻaʻa - 50 ml
• vermouth - 20 ml
• pata - 10 g
• aila oliva - 10 ml
• palaoa - 10 g
• pōpō palaoa - 20 g
• pāholo - 20 g
• lepo ʻeleʻele, paʻakai e hoʻāʻo

ʻO ka umauma moa me nā ʻalā a me nā kao - ʻo ka hui pū kūpono o nā huahana, ma ke kumu hiki iā ʻoe ke kuke i ka nui o nā kīʻaha nui. ʻO ka hoʻokahi o lākou e wehewehe ʻia ma lalo nei.

ʻOkiʻoki i ka umauma moa i loko o nā ʻāpana, ʻōwili i ka palaoa, kāwili ʻia me nā ʻanuʻu palaoa, ka paʻakai a me ka pepa ʻeleʻele, a ʻo ka pīpī i ka pata a me ka aila ʻaila. ʻOkiʻoki i nā kao i loko o nā apo a kāwili ʻia i ka aila i waiho ʻia ma hope o ka moa. A laila hoʻohui i nā kiʻi artichokes, a ma hope o kekahi mau minuke e hoʻokomo i ka champignons slice, ninini i ka stock moa moa a vermouth a e hoʻomoʻi a hiki i ka ʻūlū ʻana.

E hoʻokomo i ka palaoa i ka moa i loko o kahi pāpaʻi, ninini i loko o ka pala i kālai ʻia me nā mea kanu i ka palaoa a hoʻomo i loko o ka umu preheated a 180 ° C no 30 mau minuke. He mau minuke ma mua o ka mākaukau e lawe i ke ʻano mai ka umu, pīpī i ka pāʻai me ka ʻī kōīwī ma luna o ka māla palaoa a wehe i ka pipi a hiki i ka kuke ʻana.

E hoʻokomo i ka umauma moa me nā pulupulu, nā aniani, nā artichokes a me nā mea ʻono ma luna o kahi pāʻai a kāpīpī ʻia me ka pākī paʻala ʻia.

ʻO ka umauma moa me nā kumulāʻau a me ka mustard i kahi pākeke lohi

Nā mea waiwai

• 4 ʻāpana (e like me 680 g) o nā umauma moa
• 400 g champignon
• 4 ʻūpā kāleka
• 1 tbsp. ka moa moa
• 1 ½ tbsp. ʻōpole
• 2 tbsp. la l pua ʻala a pau
• 3 tbsp. la l ka aila oliva, ka paʻakai a me ka pepa e hoʻāʻo ai

1. Hoʻomoʻa i ka umauma moa i ka paʻakai a me ka pepa.
2. Hoʻokiʻoki i ka ʻōpū i 4 mau ʻāpana.
3. Hoʻoiho i ke kumukūʻai moa.
4. Koho i ka papahana "BAKERY" i ka papa kuhikuhi, e kau i ka manawa i 15 mau minuke.
5. E hoʻomoʻa i ka mea kuke hoʻoluliluli me ka uhi o ka pani no 5 mau minuke.
6. E ninini i 2 tbsp. la l aila ʻaila i loko o kahi kīʻaha kuke.
7. Hoʻokomo ʻia nā umauma moa i kēlā me kēia ʻaoʻao a hiki i ke kala ʻulaʻula.
8. E kau iā lākou ma ka ipu.
9. Koho i ka papahana "FRY" i ka papa kuhikuhi, e kau i ka manawa i 40 mau minuke. E ninini i 1 tbsp. la l aila ʻaila i ka papa o ka moʻo ʻaʻai kīnā.
10. E hahao i ke kāleka a laila hoʻomākiuki no 3 mau minuke.
11. Hoʻohui i nā kūmole tinu a me ka ¼ tsp. ka paʻakai a me ka sauté no 7 mau minuke hou.
12. E hoʻohui i kaʻai moa a hoʻolapalapa no 10 mau minuke me ka pani o ka pani.
13. E hoʻokomo i ka umauma moa i loko o ke kīʻaha a pani i ka uhi. Ke kōmike - 0. ʻO ka wā kuke ma lalo o ka uhi - 20 min.
14. I ka wā e kuke ʻia nā umauma, hoʻohui i kaʻaila a me ka mustard iā lākou a pani hou i ka uhi.
15. E koho hou i ka papahana "FRY", e kau i ka manawa - 30 mau kekona, ke kaumaha - 0.
16. Ma hope koke o ka lawelawe ʻana, e hoʻonani i ka pāʻai me ka pālei ʻia.

ʻO ka umauma moa me nā hua manu kēkē i loko o kaʻaila kulala

Nā mea waiwai

• umauma moa
• 100 g analena ʻaina
• 1/2 bawang
• keʻa maloʻo no ka moa
• 3 kāpīpī i kaʻaila kulala
• 20 g pīpī ihi
• wai lemon
• aila ʻaila, paʻakai

ʻO ka umauma moa me nā ʻaʻai kūmaka, me ka hoʻohui o kaʻaala a me ke kō ka ʻākala, palupalu a ʻono loa

ʻOkiʻoki i ka umauma i mau ʻāpana ma waena o nā ipili, kāpīpī ʻia me ka pīkī moa, ʻona, kāpīpī ʻia me ka wai lemon a hoʻokomo i loko o kahi pā kuhi. E ʻokiʻoki i nā nati i loko o nā apo, e pā kō i ka pā me ka hoʻohui ʻana o ka aila ʻoliva, waiho i nā ʻalua ʻuʻaka ma ka wahi hoʻokahi, ʻohi. E kau i kēia ʻauwili i ka ʻai, e hoʻohui i ka nui o ka ʻona o ka lemona, kāpīpī ʻia me ke kōkō kō.

E hoʻomoʻa i ka umauma moa me nā ʻaluna a me nā mea ʻē aʻe i ka waiū i loko o kahi umu preheated no 15-20 mau minuke ma lalo o kahi pāʻai a me 10 mau minuke ʻaʻole i kāwiki a hiki i ka enao keʻa.