15 mau māla hoihoi me nā kukama hou

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Palapala Kahuna: # 2f4d7320-a7a8-11e9-9bc9-b17a21421943

Nā mea waiwai

• 2 avocados,
• 3 mau ʻōmato
• 2 mau kukama
• 1 ʻoliki ʻoliki,
• 100 g mini mozzarella pōpō
• 2 mau huila o ka ʻaila ʻoliva,
• 2 punetēpē o ka wai lemon
• 1 punetēʻa lāʻau kūtana Italia
• paakai e tolo
• lepo ʻeleʻele i mea ʻono.

Limea

ʻO nā pōpoki me nā kamato, nā kukama i nā ʻāpana hapalua, a me nā aniani i ka hapalua o nā apo. E hoʻokomo i nā lauʻai a me ke kō i loko o kahi kīʻaha salad. Hoʻopili i ka palaoa me ka kāwili ʻana o ka aila, ka wai a lemon a me nā kau a me ka kō i kā maikaʻi.

2. Hoʻomoʻa i ka ʻulala me nā kukama, nā iʻa a me ka palaoa

Nā mea waiwai

• 1 ka hua manu
• 1 Kāleka
• 1 kāloti
• kekahi lau lettuce
• 150 g palaoa kēnā
• 100 g kālua palaoa,
• 2 punetona o mayonnaise,
• 1 punetēpī o ketchup.

Limea

Kohuʻo ka hua manu, maloʻo ma lalo o kahi kahawai a maʻemaʻe. ʻOkiʻoki i ka hua a me ka kukama i nā cubes. Hoʻopili i nā kāloti. Hoʻokomo nui nā lau lettuce.

E waiho i nā mea ʻai i loko o ka pahu wai i nā ʻāpana ma lalo nei: nā lau lettu, ka palaoa, kāloti, kōkolo, ka hua a me ka mea i ʻālī ʻia. Hoʻohui i ka mayonnaise a me ka ketchup a ninini i ka lole ʻaʻano ma luna ona.