Leek Soup: 10 Nā Kūleʻa Farani

  1. Kūkulu 250 kalona
  2. Leek 400 kalama (like)
  3. Kahiki 3 mau ʻōpala
  4. Kūmole 2 mau kīʻaha
  5. Nā lau Bay 2 ʻāpana
  6. Kala aila 2-3 punetē
  7. Kūlohelohe ʻ upena 250 gram
  8. Kāwele 1 papa
  9. Kāmole kāpili 150 gram
  10. Kau momona 30% 200 milliliters
  11. ʻO ka paʻakai e hoʻāʻo
  12. Kaʻa ʻono
  13. Hana ʻia i nā lula
  14. ʻO ka ʻala ʻoliki no ka lawelawe ʻana

I nā huahana kūpono ʻole? E koho i kahi kaola like ʻole mai nā mea'ē aʻe!

Ka Pōʻalima 1, Palena: Leek and Red Onion Soup

Wahi a nā moʻolelo, hele mai ʻo King Louis XV me ka ʻuala i ka wā a pau ʻole ʻo ia i ka ʻuala ʻole a noho ʻia ma ka ulu lāʻau kahiʻaina ʻole. No laila hoʻi ka inoa o ka aniani kihi - kahi kīʻaha aliʻi no ka poʻe ʻilihune. Hiki iā ʻoe ke kuke koke, akā me kā mākou ʻōlelo hana pae-e like ʻole me ka pilikia ʻole.

ʻO kahi kīʻaha ʻoki ʻaina kahi koho maikaʻi loa e hoʻopiʻi ai i ka ʻohana holoʻokoʻa.

  • ʻaʻono ʻono
  • leek + ʻulu ʻala
  • pepa a me ka paʻakai e hoʻāʻo
  • 10 ml o ka aila oliva,
  • wai maʻemaʻe - 250 ml
  • 60 g o ke kōa
  • 60 g momona,
  • 2 mauʻaoʻao o ka keʻokeʻo keʻokeʻo.

Peʻe i ka ʻaliki ʻulaʻula a leek. Hoʻopili i ke kōpala ma ke ʻano o nā fibers me nā mauʻu. E hoʻoneʻe i ka Bacon mai ka pahu manuahi, e hoʻoneʻe i ka paʻakai mai a ʻokiʻoki i nā ʻāpana nāu.

E hoʻouna i ka Bacon i ka pāʻai i loko o ka aila i hoʻomoʻa ʻia, e waiho i ka aniani e hoʻomoʻi ma ka wahi hoʻokahi, e hoʻokaʻawale i nā greaves a ninini i kahi aʻa ʻoliva iki. Kālepa nui a hiki i ka waiho gula kala.

E hoʻohui i ka wai i ka ʻūpaʻa i ka puliki, e hoʻomoʻi i ka hoʻohuihui o ke kalo ma luna o ka wela wela no ka hapalua hola. A laila eʻai me ka paʻakai a me ka ʻeleʻele.

E ninini i ka wai i hoʻomoʻa ʻia i loko o ka pā palaki, uhi iā ia me ka ʻāpana o ka berena stale, i pani ai ka ʻaoʻao o ka ʻuma. E ninini i kaʻaila ma luna o ka papa, kāpīpī me nā ʻīwī a me ke kō i paʻa.

Hoʻouna i ka ipu i ka umu, hoʻomehana iā 200ºC. Ma hope o 10 mau minuke, hiki ke hoʻoneʻe i ka ʻai kiki. E hoʻonani a me nā greens - a hiki iā ʻoe ke hoʻomaka i ka pāʻina.

ʻĀina 2: ka huke leʻa mai Alexander Vasiliev

  • Leek - 2 mau pā.
  • Anikiki - 1/3 ʻōpū.
  • Koti - 3 pcs.
  • Kāleka - 1 pc.
  • Kahiki - 2 mau ʻōpio
  • Nā heihei moa - 6 pcs.
  • Nā lau Bay - 5 lau
  • ʻAi ʻoki ʻeleʻele
  • ʻOka Pelekika keʻokeʻo
  • Paʻakai paʻakai

Hoʻokani nui i ka leek, hoʻoluhi ma kahi pā.

E hoʻohui i nāʻaila ʻokiʻoki.

Kipi i nā kaloti i loko o nā apo, e hoʻohui i ka pā.

ʻO ka ʻuʻu momona, hoʻohui i nā huahana ʻē aʻe.

E hoʻokomo i ke kāleka (kālai ʻia ʻāʻī ʻia) i loko o ka pāla, a me nā pōpī keʻokeʻo, nā lau bay. Aia hoʻi nā ʻēheu moa i loko o ka pā.

E ninini i ka meaʻai i loko o kahi pā i ka wai, ka paʻakai a lawe i ka paila.

I ka wā e hoʻolapalapa ai, e hoʻemi i ka wela a kuke a hiki i ka kuke no ka 40 mau minuke.

No kahi papa ʻaina meaʻai o ka leekle mai Alexander Vasilyev, hoʻokuʻu i nā ʻēheu moa.

Nāʻaina 3: ka leek sib sible puree me ka waiū (ma ka ʻanuʻu kiʻi kiʻi)

  • Iho 100 g
  • Leek 700 g
  • Butter 50 g
  • Palapala palaoa palaoa 25 g
  • Kōmole palaoa 425 ml
  • Milk 425 ml
  • Paʻakai 8 g
  • Hoʻopili i nā pepa ʻeleʻele 5 g
  • Kāleka 33% 6 tbsp
  • ʻO kahi kāmele (greens) 20 g

E ʻoki i ka puliki a ʻokiʻoki i loko o nā ʻāpana liʻiliʻi. ʻOki ʻia ʻo Leek i nā apo.

Lawe mākou i nā ʻoliki a me nā leeks i ka pata a hiki i nā palupalu, akā, ʻaʻole i hāʻawi iā lākou i ka brown.

E hoʻohui i ka palaoa sifted a hui maikaʻi.

Hoʻohui i ka waiū, ka waiū a me nā meaʻala. Hoʻopili mākou i ka pā me kahi uhi a hoʻōla ʻia i luna o ka wela wela a pau i ka lau ʻana i nā lau ʻai.

Eʻai iʻa ʻeke me kahi blender.

Ma mua o ka lawelawe ʻana, e hoʻohui i kaʻaila (ma ka laʻa o hoʻokahi papa i ka lawelawe) a me ka pākī.

ʻ 4lelo 4: Pehea e hana ai i ka hine leekō me ka waiū kuke

He kīʻaha loa, olakino a maʻalahi hoʻi e hoʻomākaukau i ka ʻai. Hoʻohana i kēlā me kēia!

  • Leek - 400 g
  • Potato (ʻāpana ʻokoʻa) - 3 pcs.
  • Oniki (liʻiliʻi) - 2 mau pcs.
  • Buttere - 50 g
  • ʻO ka ʻōmole i hoʻopaʻa ʻia (ʻoi aʻe, ʻoluʻolu ʻoi aku) - 150 g
  • Paakai
  • Kāleka ʻeleʻele (lepo)
  • Coriander (hou, koho) - ʻ½ momona a.

ʻOkiʻoki i ka ʻuala a me nā ʻili i loko o nā cubes, leek - ma loko o nā ʻāpana liʻiliʻi (inā he kope nui, ʻoki ʻia mua).

E kau i ka ʻai i kāwili ʻia i loko o ka pāla, e hoʻohui i ka aila, ka wai i ka lalo a me, e hoʻoulu ʻia i kēlā me kēia wā, hoʻomohala ma lalo o ka uhi i ka wela haʻahaʻa no 5-7 mau minuke.

Kahi, e ninini i ka wai mehana no ka uhi ʻana i nā ʻai ʻai, a me nā manamana ʻelua ʻelua, ka paʻakai a kuke a hiki i ka palupalu, akā ʻaʻole e hoʻolapalapa ia, i.e. no nā minuke 7-10.

Ke kuke ʻia nā mea a pau, e pālahalaha i ke kāleka keke, ka mea makemake, a me ka coriander. Ke hoʻoheheʻe ʻia ka tīhi, hoʻohui i kahi ʻōpala ʻeleʻele iki a mākaukau ka māhu. Noho mau nō ia wale nō e hoʻololi i loko i loko o ka ʻuala.

ʻĀnō 5: Leek and Potato Vishisuaz Onion Soup

He meaʻoluʻolu ia me ka maʻalahi o ka hoʻomākaukau, nā mea kanu, akā ʻo ka mea nui loa me ka hoʻāʻo ʻana. Ka ʻono ʻōwili.

  • Leek 1-2 mauʻu
  • Aamila 1 pc.
  • ʻO ka ʻuala 4 pcs. (waena)
  • Wai wai 300 ml.
  • Kūmole 200 ml
  • Butter 50 g

I ka leek, ʻoki i ke keʻokeʻo i loko o nā apo pepeiao, wehe i nā lau ʻōmaʻomaʻo, ʻaʻole lākou e pono iā mākou.

Kāhai ialiki ʻia.

Kāki i nā ʻuala a ʻokiʻoki iā lākou i mau ʻāpana. ʻAʻohe pono e hōʻoki i ka ʻuala i nā kūlohelohe, no ka mea, ʻoi aku ʻoe i ka palaoa i loko o kahi puʻai, no laila e ʻoki wale i nā ʻāpana liʻiliʻi.

I loko o kahi pāʻai e hoʻohaʻahaʻa loa, hoʻomoʻa i ka pata a hoʻōki i ka lehe ma laila.

Ma hope o kekahi mau minuke, hoʻouna mākou i ke aniani i ka leekō a hui. He mea nui e hōʻoia e ʻele ʻole ka aniani a hiki i ka ʻulaʻula gula, akā me ka mea ʻuma. Waiho ʻia no 10 mau minuke, e hoʻomoʻe i kekahi manawa.

E haki, e hoʻouna i nā mea kanu i ka ʻili. Waʻa māmā no 5 mau minuke.

E ninini i ka ʻuala a me ka ʻuala me kahi aniani o ka wai paʻū a kali i ka mea kanu e hoʻomoʻa. E kuke a hiki i ka wā o ka uala, 20-25 mau minuke.

Ma hope o ke kuke ʻana i ka ʻuala, ninini i loko o kaʻaila, e hoʻomau mau i ka ʻona.

Ma kou hoʻomaopopo ʻana, paʻakai a kāpili i ka salapi, hoʻohui i kāu mea ʻala punahele. Hoʻopau wau i ka wā ma mua ((ʻaʻole wau ʻike i ke kumu), akā, ua hoʻohuli ʻē aʻe i ka maikaʻi.

Lawe mākou i kahi mea hoʻopihapiha / kāwili a hoʻololi i kahi mea kanu maʻamau i loko o ka mea maʻemaʻe maʻemaʻe.

Hiki ke lawelawe ʻia ka ʻōmato mākaukau, nā mea ʻīwī a i ʻole nā ​​mea kanu wale nō. He mea ʻoluʻolu loa a me ke anuanu!

Hoʻolaʻa 6, ma ke alaloa: kaʻaahi leʻa me ka leek

Hiki i ka pāʻina i hiki ke ʻai ʻia me nā hua moa a me nā cubillon bouillon, i hoʻohuli ʻia i loko o ka mea maʻemaʻe, mea maʻalahi loa i ke koho ʻana o nā meaʻono a me nā mea kuke. Ua makemake i ka wela, akā maikaʻi a me ke anu, inā ua hoʻohui ʻoe i kahi wai lemon a me ka waiū i ia.

  • 170-200 g o kahi ʻāpana keʻokeʻo keʻokeʻo
  • 1 nui a 2 paha mau kāloti liʻiliʻi
  • 1-2 petiole celery
  • 1 kālele nui aʻe ma mua
  • 1-2 mau kālai lāʻau
  • 300-350 g o nā ʻuala
  • paakai, ka pepa moka
  • 2-3 tbsp. punetēpa o ka aila ʻolika (maʻamau ka lau)

  • 1.6-1.8 lita wai
  • 300-400 g moa a i ʻole 2 mau ʻāpana bouillon

Kuke mākou i ka paka me ka umu moa i ʻoki ʻia ʻia, hiki iā ʻoe ke pāloi i kēia lula ma ka lawe ʻana i nā pou bouillon. Ke mākaukau ʻia ka ʻai (ma hope o 20-25 mau minuke o ka kuke ma lalo o ka pā) - lawe mākou i ka ʻiʻo, kānana i ka ʻona a kau i ke ahi i hoʻomoʻalelo ʻole ʻia.

No ke kapa ʻana i kēia mea ʻai, ʻaʻole mākou e hoʻokaʻawale i ka manawa e ʻokiʻoki ai: ʻoki ʻia, ke aniani i kahi pahu poli, e hoʻokaʻawale i nā ʻāpana he 4 a lōʻihi, kāʻei i nā kāloti a me nā ʻāpana keʻokeʻo o ka leek. E kīloi i ke kāleka me ka ʻaoʻao ākea o ka pahi.

Hoʻokomo ʻia nā mea kanu i loko o ka pā me kahi pālahalaha lalo, kahi a ke aila i hoʻomoʻa ʻia ai ka aila ma luna o ka wela wela. Hoʻokomo mākou i ka uhi, akā pani ʻia. E hoʻomoʻi i kēlā me kēia 1.5-2 mau minuke, māmā i ka palaoa no 9-10 mau minuke.

Hoʻokomo mākou i ka ʻuala ʻia a ninini i ka pōkole wela. Ke ʻole o ka pau o ka pau, ka ʻopa i nā kūleʻa i ka pā a hoʻopiha me ka wai kaila. Kuke ʻia ma lalo o kahi pā i kahi kupa liʻiliʻi no 10-15 mau minuke a hiki ke mākaukau nā ʻuala.

ʻO 3-4 mau minuke ma mua o ka hemo ʻana, e hoʻohui i ka ʻai moa moa (a ʻaʻole hoʻi e hoʻohui inā ʻaʻole mākou i kuke). E hoʻāʻo mākou, ka wā me ka paʻakai, ka ʻōpala. Hiki iā mākou ke hoʻololi i ka wai i pau i loko o ke kalo i hoʻōla ʻia, kahi a mākou e hoʻohana ai i kahi kaomi.

ʻ 7kuhi 7, Mākama: Kaʻi Poa O Leona

Maikaʻi kupanaha, nani a ʻono hoʻi i ka ʻala kō. Aia he mau ʻoniʻoni ma kahi kahi kuke lawaiʻa lōʻihi, kahi e līlū ai i ka umu. Hāʻawi wau i kahi koho wikiwiki wikiwiki. I ka manawa like, e hoʻāʻo ai ka ʻono me ka ʻono me ka hoʻopololei ʻana.

  • ʻaila aila - 4 punetē,
  • ka waʻa ʻaʻa - 1,5 lita,
  • ʻīwī - 4 pcs.,
  • leek - 1 pc.,
  • puahe - 100 gr

Hoʻopili i ka leekī mai nā papale ma luna. Hoʻopili i ka luna, waiho wale i nā ʻāpana keʻokeʻo a keʻokeʻo a keʻokeʻo. ʻAʻole e hoʻolei ʻia nā lau, hiki ke hoʻohana ʻia i ka wā e hoʻomākaukau ai ʻoe i ka mea momona huaʻai. ʻOki i ka leʻaleʻa ma ke kuʻi a holoi maikaʻi. Ma waena o nā ʻāpana o ke aniani ka ʻāina. A laila e ʻoki i ka leekī i loko o nā pahu haki ʻaʻoleʻoi aʻe o 5 mm ākea.

Lawe i ka ipu kahi i kuke ai mākou i ka moʻa. E ninini i ka aila ʻaila. A waiho i ka ipu i ka ahi.

Aia i ka wā e hoʻomoʻa ai ka aila, e hoʻohui i ka ʻalī ʻia ʻia i ka pā.

Hola liʻiliʻi iki, hoʻomāliʻi i kekahi manawa.

ʻOiai he aniani ka ʻala, ʻoki i nā ʻuala.

Ke hoʻouna nei mākou i nā ʻuala i loko o ka pāliki i ka ʻuala a kālua palaoa no ʻelua mau minuke.

I kēia manawa, ke hoʻoholo nei ʻoe i ka pehea e kiʻekiʻe ai ka nui o ka pele. Hiki iā ʻoe ke ninini i ka mīmoa moa, hiki iā ʻoe ke lauāala. Loaʻa iaʻu nā hihia i ka wā ʻaʻohe ʻuala i hoʻomākaukau ʻia, akā makemake maoli i kēia kalo. Ua ninini au i ka wai a i ʻole ai i kahi pahu bouillon. ʻAʻole hōʻino kēia i ka meaʻono o ka pā i pau. Akā ʻo ka mea nui loa, aloha wau i kēia ʻaka ma luna o ka moʻo moa momona haʻahaʻa.

I kēia manawa e lawe i kahi kuke a kuke no ka wela o ka wela a hiki i ka ʻūʻa ʻana o ka ʻuala. ʻO ka paʻakai, ka pepa e hoʻāʻo ai. Ma hope o ka huli ʻana i ke ahi ma lalo o ka pā, kuhikuhi au iā ʻoe e haʻalele iā ia no 20 mau minuke, i hōʻiliʻili ʻia ai ka mea kupa. Ua mākaukau kā mākou mau kalo a pau, ke lawelawe ʻana, hoʻohui i nā greens e hoʻomaikaʻi i ka ʻono.

ʻ 8lelo 8: ʻO Līpika Leek Kūmole Palani (me ke kiʻi ʻana ma ke ala)

I ka manawa like ka momona, creamy, palupalu a ʻoluʻolu. A maikaʻi nō hoʻi a me ka hoʻomehana!

  • 1 mau lālā nui o ka leek (a i ʻole 2 liʻiliʻi)
  • 2-3 mau pīpī liʻiliʻi
  • 30 g pata
  • 2 mau kāmeka ke kāleka
  • 1 pāwai wai a iʻa ai
  • 150 ml momona momona
  • Nā lau Bay
  • He mau pahu o kou thyme
  • ʻO ka paʻakai, ka ʻopa

Ma ka leek ua ʻoki mākou i nā lau maloʻo a me ke aʻa.

Hoʻokiʻoki mākou i ka ʻōpala ma ka hapalua a holoi holoi maikaʻi me ka wai, no ka mea ʻino loa ka leek a pinepine i waena o nā lau i hele mai ka nui o ka pasika a me ka honua.

ʻOkiʻoki i ka leekō a me ke kāleka i mau ʻāpana liʻiliʻi.

I loko o kahi pīpī a i ʻole stewpan, hoʻomoʻa i ka pata, e hoʻohui i ka aniani a me ke kāleka a me ka wīwī a kū mālie a hoʻomoʻa ʻia i ka wela wela no ka mau minuke 5-7.

ʻO nā ʻāpana ʻīwī, e ʻoki ʻia i loko o cubes. E hoʻohui i ka lemiki, hoʻopiha i nā mea āpau me ka wai a i ka meli paha, e hoʻohui i ka lau bay a me kāu thyme. ʻO ka paʻakai a me ka pepa. Kuki no 15 mau minuke a maloʻo nā ʻuala.

Ke hoʻolapalapa ʻia ka ʻuala, e haʻalele mai ke ahi, e lawe i ka lau bay a me nā hua pua thyme. E hoʻomaʻemaʻe i ke kāwili me kahi hoʻopā lima.

E ninini i kaʻaila, hoʻāla, hoʻi i ka ahi a lawe i kahi ʻū. E hoʻāʻo mākou a hoʻoponopono i ka nui o ka paʻakai a me ka pepa, inā pono.

E hoʻonani a me kaʻaila, kāu thyme a me nā meaʻuala ʻole.

Kaʻaole 9: Polōkō Pola me ka ʻIlea Baked a me Leek

Hiki ke kuke ʻia i ka kupa ma ka ʻiʻo ʻelua a me ka kupa. I ka wā hope loa, aia kekahi koho koho.

  • Kahikahana (1.750 L - no ka kalo, 250 ml - no ka hānai ʻia) - 2 L
  • Kāleka (1 papa lahilahi) - 60 g
  • Kaukaʻi Uila - 50 g
  • Koti - 3 pcs.
  • Leek - 2 mau pā.
  • Ka pepa Bulgaria (ʻulaʻula) - ½ pc
  • Kahiki - 2 niho.
  • Paʻakai (
  • Rice (ʻano palaoa (arborio)) - 100 g
  • Nā heihei moa - 1 pc.
  • Parmesan - 50 g
  • Ka pua (

Hiki i ka hupa ke lawe i ka moa. A hiki iā ʻoe ke kuke i ka mea ʻai, no kēia ʻoe ʻoe e makemake i 2 lita o ka wai, 1 kāloti liʻiliʻi (80 g), 1 puliki nui, 50 g hua ʻala, 1 pāhiu lāʻau, kahi kiki o ke kī ʻeleʻele, 4 allspice, 3-4 ʻōpala.

Hoʻopili i nā mea kanu, ʻokiʻoki i loko o nā ʻāpana, ninini i ka wai anuanu, e lawe mai i kahi hoʻolapalapa a kuke ma ka wela haʻahaʻa no kahi hola. E hoʻohui i nā mea ʻala no 10-15 mau minuke.

E hōʻino i ka laʻu i pau i nā mahele o ke aniani, ʻoki i nā lau a kanu, ʻaʻole pono mākou.

ʻOkiʻoki i ka kaloti i nā ʻāpana maloʻo, ʻo ka selery i nā ʻāpana, ka pepa i loko o nā rhombuses, a me ka ʻuala i loko o nā ʻāpana.

Ulu ka ulu ma ka lepo, no laila hiki i ka one ke hūnā ma waena o kona mau unahi.

E holoi i ka leek, ʻoki i loko o nā pale o ka hapalua, hoʻokomo i kahi colander a holoi hou maikaʻi ma lalo o ka wai kahe. Waiho ka wai i ka wai. Kākoʻo i ke kāleka.

I loko o kahi pā me ka lalo hohonu, wela 2 tbsp. la l ka aila ʻaila a me ka palaoa kāloti a me ka celery no 3 mau minuke.

E hoʻohui i nā mea kanu a me ka palaoa no 3 mau minuke.

E ninini i loko o ka waiū wela, e lawe i kahi paila, paʻakai a kuke no ka wela haʻahaʻa no 5 mau minuke.

E ninini i ka pepa pepa a me ka leekī a hoʻomoea ma luna o ka wela wela no kahi 3 mau minuke. Hoʻopili i ka wela, hoʻohui i ke kāleka, e uhi i ka sinupa me kahi uhi a hoʻōki ia no 10 mau minuke.

E ninini pono, ninini ma luna o ke koena i ka wela a me ka kuke no ka wela wela.

A pau ka ʻaila piha a maloʻo ka laiki.

E hoʻokomo i ka laiki i loko o kahi kīʻaha, hoʻomoʻa iki, hoʻohui i 2 tbsp. la l lau ʻala ʻala.

Hoʻohui 2 tbsp. la l kāmela ʻōpala.

A ʻo 1 huaʻai i hoʻomāluulu ʻia, hoʻohui.

E waiho i kahi pāʻai, hoʻomoʻi i loko o ka umu a hiki i ka kuke ʻana.

Ke hoʻokau nei, kau i ka lawelawe o nā casseroles.

E ninini i kaʻaʻai, kāpīpī ʻia me ka Parmesan grated a me nā mea kanu hou.

Kaʻaole 10: Kupa ʻo Potato me ka Lekele a me Hupa

Hoʻolaha ka momona momona. Kaʻala loa a ʻono. Hiki ke lawelawe ʻia ma ke ʻano he mea ʻawa ʻole a i ʻole he sopin pan.

  • Leek - 3 mau pā.
  • Kāleka - 1 pc.
  • Hoʻomaka - 3 pcs.
  • ʻOhi - 2-3 pcs.
  • Kahiki - 1-2 niho.
  • Kūpono ʻaila
  • ʻO ka lau iʻa - 1.5-2 L
  • Kānalaʻi Dill - 1 kāwī
  • Paakai
  • Kāpihi ʻeleʻele ʻeleʻele

Kūleʻa ʻoe i loko o nā apo.

ʻOkiʻoki i nā kaloti i nā pahu liʻiliʻi.

Kāʻoki ʻoki i ka welu.

Kāleʻa Fry a me kāloti i ka aila ʻaila.

E ninini i loko o ka waiū wai a i ʻole ka wai.

Kāpī ʻia kālala ʻia i ka pā.

Hoʻohui i kaʻaila a me ka ʻāʻī, kaled sawala. ʻO ka paʻakai, ka ʻāpana, hoʻohui i ka kumile.

Kālepa mau minuke no 15 mau minuke.

E ninini i nā tōmato i loko o ka kalo, hoʻohui i nā mea kanu a kuke i ka mea kanu leek i nā 15 mau minuke.

No ka hoʻāʻo ʻana no ka puhulu i hoʻonui ʻia āu e pono ai:

  • wai - e pili ana 1,5 mau l
  • leek - 400g
  • kaʻenehana i hoʻōla ʻia - 150g
  • ʻuala - 3-4 pcs. (ʻōpiopio nui)
  • pata - 40-50g
  • aniani - 1 pc. (muku
  • coriander (ground) - ka hoʻāʻo
  • kaila ʻeleʻele (lepo) - hōʻono
  • paakai e tolo.

Hoʻolaʻa ʻia no ka moʻa palaʻai:

Holoi a kāpala i nā ʻuala, nā sibeli a me nā leeks. I nā leeks, hoʻohana i ke keʻokeʻo keʻokeʻo o ke kumu a hiki i ka lōʻihi.

ʻOkiʻoki i nā mea kanu i nā ʻāpana liʻiliʻi, e ʻoki i loko o nā apo.

Kāwīwī i kahi wai liʻiliʻi i loko o kahi pāla, hoʻohui i nā mea kanu.

E ninini i ka nui o ka wai i loko o ka pā i uhi ʻia ai nā meaʻai.

E kuke ke kumu no ka ʻaiā a maloʻo nā ʻuala. Ma ke ala, i mea e wikiwiki ai i kēia kaʻina hana, hiki iā ʻoe ke kuke ma lalo o ka uhi.

A laila e kālai i nā mea āpau me kahi blender.

Hoʻohui i nā ʻāpana o kaʻaila cream, nā mea ʻala i ka mea momona. E hoʻomau i ka wela haʻahaʻa a pau i ke hoʻōki piha ʻia o ka laʻa. Mākaukau ka ʻōmato leekle ʻīleʻa me ka ʻuala a i mākaukau. E ninini i nā papa, kāpīpī ʻia me nā mea kanu a lawelawe. ʻAno hoihoi!

Ile a ka moa me ka moa

hōʻailona mākaukau: 5.00
mau koho: 3

Kāhea ʻia i ka mea a pau ka leki "

I loko o kahi kīʻama kefl, hoʻomohala iki a kāwī i ka palaoa i kālua ʻia, ka paʻakai a me ka pepa

E hoʻohui i ka leehole i pāʻai ʻia i ka ʻai i minced, ʻuʻuku liʻiliʻi

Kālea a kōwili i nā ʻuala, waiho i loko o ka pāʻai, hoʻomoʻi ʻia no 3 mau minuke, hoʻohui i ka wai, no laila ka puka nui aʻe o ka mea momona, makemake nui ʻia kekahi, ʻaʻole ʻai kekahi. paʻakai hou a kuke kuke no 15 mau minuke, a hiki i ka ʻūlū ʻana

Hoʻohui i kaʻaila keke i loko o ka kōwī a kuke i ka mea kanu no ka 5-8 mau minuke

E hoʻohui i nā greens a lawelawe! Yummy!

Hoʻopili i ka Kuki ma ka hui VK a loaʻa i hoʻokahi ʻumi hou i kēlā me kēia lā!

E hui pū me kā mākou hui ma Odnoklassniki a loaʻa i nā kiʻi hou i kēlā me kēia lā!

E kaʻana i ka leʻaole i kāu mau hoaaloha:

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Hoʻokomo ʻia

  • 18
  • 118
  • 12952

Kālehu me ka cauliflower a me nā champignons

Kāhu maʻa me ka oatmeal a me nā ʻalā

Paukula kākāki

Seʻa iʻa maʻa

Nini Keju

Kāhu maʻa me ka pala shiitake

Hoʻokomo ʻia me ka wai ʻaila

Cauliflower Keʻala Kāleʻa

Cauliflower Keʻala Kāleʻa

Kālea me ka leek

Hoʻokomo i ka Kāhu ma kahi

Kāleʻa Kāle Pure

Paukula kākāki

ʻO kaʻaila wikiwiki

ʻĀhu ʻuma me ka waiū pani a me ka pasta

Hoʻokomo ʻia

ʻOupmio Kaukahi Paule

  • 88
  • 480
  • 121100

ʻO ka paila kīkī ʻoli a iʻa

  • 70
  • 440
  • 47324

Kāleʻa dumpling kaʻa

  • 47
  • 393
  • 36003

Hoʻokomo i ka waiū me ka champignons

  • 39
  • 307
  • 30407

ʻO ka Paleka ʻo Noodle Cheice

  • 100
  • 216
  • 40422

Hoʻokomo ʻia

  • 18
  • 118
  • 12952

Kālehu me ka cauliflower a me nā champignons

Kāhu maʻa me ka oatmeal a me nā ʻalā

Paukula kākāki

Seʻa iʻa maʻa

Nini Keju

Kāhu maʻa me ka pala shiitake

Hoʻokomo ʻia me ka wai ʻaila

Cauliflower Keʻala Kāleʻa

Cauliflower Keʻala Kāleʻa

Kālea me ka leek

Hoʻokomo i ka Kāhu ma kahi

Kāleʻa Kāle Pure

Paukula kākāki

ʻO kaʻaila wikiwiki

ʻĀhu ʻuma me ka waiū pani a me ka pasta

Hoʻokomo ʻia

Hoʻokomo ʻia

Paleka Mea Minced

Hoʻokomo i ka Cice Rice Soup

ʻOupmio Kaukahi Paule

Nā manaʻo a me nā manaʻo kūkā

Iulai 14, 2010 Irina66 #

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3 Mei 2009

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Hana ʻia ma ka ʻaila ʻano

Kūpī liʻiliʻi ʻoki ʻia i loko o nā apo, nā ʻuala a me ka celery me nā ʻōpala a hoʻomāmā maʻalahi i ka hapalua o ka pata. E hoʻouna i nā mea ʻai i ka pā, hoʻomālamalama ʻia i ka paʻakai (me ka noʻonoʻo ʻana i ka paʻakai i ka tī) me ka waiū a hoʻomoʻi ma luna o ka wela haʻahaʻa a maloʻo.

I ka wā, e aʻala i nā aniani, e hoʻomoʻo iki i ka pīpī i koe, e hoʻohui i ka hua i ka ʻala a hoʻomau i ka hoʻomoʻa. Ke browned ka pua, ʻo ka huli ana no ka forcemeat, e hele i ka pā. Hoʻopili i nā mea āpau a hiki i kahi keʻokeʻo nani maikaʻi.

E hoʻoulu i kaʻa, hoʻomohala i ka wai i hoʻoheheʻe ʻia a me ka parmesan i ia a hoʻomoʻi a maloʻo ʻē aʻe, pepa ʻono. E kāpīpī me ka mea kanu.

E ninini i ka waiʻaʻano i loko o nā pā, e hoʻohui i nā huaʻai me ka mea i hana ʻia, he puna o ka waiū i loko o ka pākaukau a kono ʻia nā mea āpau i ka papaʻaina. Hiki iā ʻoe ke koho i nā lawelawe croutons, crackers a i ʻole croutons.

Waiho I Kou ManaʻO HoʻOpuka