Palapala Kālea Feta

Aloha nui i nā poʻe a pau!
Ke kuʻikahi nei i kēia loiloi i ka makasina Bon Appetit

Nā mea wai
600 kalena ʻaila kalo (puaʻa + pipi)
200 kalepa ʻoi feta
2 pepela ʻalopō
1 ka hua manu
100 g pōpō palaoa
paakai
ka pepa
ʻōpō pepa

1) ʻOi aku ka maikaʻi o ka pepa pepa. Pono lākou e hoʻomaʻemaʻe i nā hua a me nā ʻāpana a me nā mea i hoʻopuni ʻia me ka tīhi feta
2) Kāwili i ka palaoa iʻa ʻia me ka hua a me 3 punetēpā o nā pōpō palaoa
3) e kau i ka ʻai i ʻaila ʻia ma ka pepa a i ʻole ka papa ʻoki i hiki ai iā ʻoe ke ʻōwili i ka ʻōwili ma waho, e like me ka palaoa (ʻo ka ʻāpana o ke anilima he 1.5 cm
4) E kau i nā pīpī i ka lālani ma ka ʻōmū a hoʻomaka i ka pīpī ʻana i ka papa mincemeat.
5) a laila e kāwili i ka ʻōwili i nā koʻi mau lau, nā kāwili me ka pepa, hoʻopaʻa ʻia me kahi kaula a hoʻolele no 70 mau minuke i 175 mauʻu i ka umu!

Snack roll me ka pāpaʻi feta, ka pepa momona, cilantro, ke kāleka a me ka pata "Argonaut"

Snack roll me ka pāpaʻi feta, ka pepa momona, cilantro, ke kāleka a me ka ʻAmona ʻArūnehe Nā mea 4 i nā lau o ka lima, 200 g feta tīpī, 1 ʻulaʻula ʻulaʻula, 1 ʻōpala o ke kāleka, 150 g o ke cilantro, 250 g o ka pata. Ke ʻano o ka hoʻomākaukau: Kāwili i ke kīwī me ka palupalu

Snack roll me ka moa moa, feta tī, kamato, nā mea kanu a me Heraklion mayonnaise

Snack roll me ka umauma o ka moa, feta ke kō, nā kamato, nā mea kanu a me ka ʻona "Heraklion" • 1 kaila o ka pā Pita • 100 g o ka moa moa • 100 g nā pāla feta • 1 kāmato • 1 tbsp. puna o mayonnaise • dill, parsley, aniani ʻala a me ka paʻakai - e hoʻāʻo ʻia i ka umauma moa i ka paʻakai

Snack roll me ka paʻakai pākaha, feta ke kō, ke kāleka a me ke kāleka "Athenian"

Snack roll me ka pākīwī liʻiliʻi, keena feta, ka ʻōpala a me ke kāleka "Athenian" • 1 kiʻi o ka palaoa pita • 250 g o ka pā kuhi ʻia paʻakai •? kīʻī kapu feta 1 ʻōpala o ka lau • 1 ʻōpala o ke kāleka • 1 tbsp. puna o ka mayonnaise Mix feta keʻa me ka ʻīwī ʻīwī, mayonnaise a minced

ʻO kahi papaʻai i hoʻomoʻa ʻia me ka palaʻai, nā pāpaʻi feta, ka spinach a me nā nutmeg Amallas

ʻO ka meatloaf i kālai ʻia me ka pulupulu, ka pāpaʻi feta, kōkui a me ka nutmeg Amalias • 2 mau lau pita • 200 g o nā ʻōmole • 600 g o ka māla • 200 g o ka pāka feta •? tīpune o ka palaila pala • 25 g o ka waiū i hoʻoheheʻe ʻia • ka aila lauʻaila, ka pepa a me ka paʻakai - e hoʻāʻo

Snack roll me kāī mōī, kamato, ʻōpala wela, huila ʻōmaʻomaʻo, basil a me nā ʻoliva Livornsky

Snack roll me ka pāpaʻi feta, ka māmala, kaila wela, ka salala aʻa, ke kīkā a me nā ʻōhua Livornsky mā lena o nā hua no ka hua lepa • 1-2 mau ʻōmoma • 2-3 mau pōkole o ka basil • lettuce a me nā pōkī wela i ka ʻōpala e hoʻāʻo i ko Tomato.

Snack roll me ka pāpaʻi feta, ka pepa momona, cilantro, ke kāleka a me ka pata "Argonaut"

Snack roll me ka pāpaʻi feta, ka pepa momona, cilantro, ke kāleka a me ka pipi Argonaut • ʻehā mau kiko o ka palaoa pita • 200 g feta tīhi • 1 pc. momona keʻokeʻo • 1 kākākeka o ke kāleka • 150 g nā kāohele cilantro • 250 g o ka palaka ʻo Brynza i hui pū me ka pīpī palulu a hiki i

Omelet me ka kekī feta

Omelet me ka feta tīhi Mī: 4 hua, 1 tbsp. la l aila ʻoliva, 50 g ʻōpala palaoa, 75 g kākele feta, 50 g kaila ʻona, 50 g pāhala, 1 tbsp. la l oregano, paʻakai. Ke ʻano o ka hoʻomākaukau: Kau a hua ʻōpala a me nā hua pipi i 50 ml o ka wai, oregano a

Omelet me ka kekī feta

Omelet me kaīa feta 6 lawelawe 163 kcalKi: 4 huaʻai, 1 mauʻaila o ka ʻoliva ololi, 50 g mau ʻanuʻu, 75 g nā pāhi kō, 50 g nā kaila ʻōlapa, 50 g pāholo, 1 mauʻa oregano, paʻakai Kaila o ka hoʻomākaukau ʻana I nā hua a me nā hua ʻalā. kuʻi me 50 ml wai, oregano a

Omelet me ka kekī feta

Omelet me kaīa feta 6 lawelawe 163 kcalKi: 4 huaʻai, 1 mauʻaila o ka ʻoliva ololi, 50 g mau ʻanuʻu, 75 g nā pāhi kō, 50 g nā kaila ʻōlapa, 50 g pāholo, 1 mauʻa oregano, paʻakai Kaila o ka hoʻomākaukau ʻana I nā hua a me nā hua ʻalā. kuʻi me 50 ml wai, oregano a

Omelet me ka kekī feta

Omelet me ka feta tīhi Mīpī hua 4, 1 puna aila ʻoliva, 50 g palaoa, 75 g feta cheese, 50 g kālala hua ʻōmaʻomaʻo, 50 g pāhala, 1 punetēa oregano, paʻakai Kaila o ka hua a me ka ʻōpio ʻōpū e hoʻomoʻa me 50 ml o ka wai. , ka oregano a me ka paʻakai. Pāʻuanʻu

Mea hoʻohana no ka "Pīwī Puku me ka Piha Feta Feta"

• Ka puaʻa (maikaʻi ʻole) - 600 g
• Oniki (nui) - 3 pcs.
• Feta (toppings) - 150 g
• Wulu palaoa palaoa / Flour - 3 tbsp. la l
• Tomato hoʻopomo (i ka hoʻopiha) - 1 tbsp. la l
• Walnuts (i ka hoʻopihapiha) - 1/3 paʻa.
• ʻO nā kāmele (nā mea kanu i hānai, i hoʻouka ʻia) - 2 tbsp. la l
• ʻOregano (maloʻo, top top) - 1 tsp.
• Papa momona (i ka hoʻopiha) - 1 tsp.
• Kala huaila (no ka lauʻaila - 4 tbsp., No ka ʻuala ʻana - 2 tbsp) - 6 tbsp. la l
• Paʻakai (
• Kāpīpī ʻeleʻele (lepo, e hoʻāʻo ai)

ʻLelo ʻia "Nā ʻōlima puaʻa me ka hoʻopiha speta feta"

Hoʻomale maʻalahi wau i kēia kīʻaha maikaʻi i ka multekooker Vitek VT-4205 VK. ʻO kaʻu ʻiʻo, hoʻomoʻo ia me ka kāwele pepa.

Hoʻokiʻoki wau i ka ʻiʻo ma nā ʻaoʻao o loko o nā ʻāpana.

Hoʻopaʻa wau i nā ʻāpana o ka ʻiʻo me kahi hamaki kīhini.

E pīpī i kēlā me kēia pākī me ka paʻakai a me ka ʻeleʻele.

Hoʻokomo ʻia ʻo Feta me ka ʻula.

Hoʻohui i kaʻaila ʻōmato, nā walnuts maʻa, oregano maloʻo, paprika momona.

ʻO kaʻu pā, ʻānai ʻia, hoʻohui i ka hoʻopiha.

Hoʻopili maikaʻi wau i ka hoʻopiha ʻana.

Hoʻopili wau i kēlā me kēia mīhi i ka ʻiʻo me ka hoʻopiha.

A hoʻokō.

ʻAʻole wau i paʻa i nā ʻōwili, akā, me ka mea i koho ʻia i ka ʻi i koho ʻia, hiki iā ʻoe ke hoʻokuʻi iā lākou me kahi niho kīkē i mea ʻole e wāwahi ʻia ke kolo.

Kāwili mau i ka palaoa.

Hoʻomaʻemaʻe wau i nā aniani, ʻoki ʻia i loko o nā apo pepeiao.

Ua liʻiliʻi wau i ka paʻakai, kāwili a ʻae hoʻi i ka wai iki iki.

Ma ka lōlima hoʻolī huli ʻana au i ka papahana "Toasting" no 50 mau minuke. E ninini wau i ka aila ʻaila i loko o ka ipu multivolta, e hoʻomoʻi iā ia. Hoʻalahalaha wau i kahi ʻāpana o ke au i loko o kahi kīʻī pōpoki.

Kāwī wau i nā ʻōwili i loko o nā kākala a hiki i ke kolamu gula ma nā ʻaoʻao a pau.

A laila, pīpī i ka ʻolika, makemake wau i ka ʻalapona ʻole i loko o ka aila like kahi i hoʻomoʻa ai i nā ʻōwili, akā i ka mea hou - ʻo ia hoʻi, ʻo kaʻu kīʻaha makana o ka multicooker, holoi wau i ka maloʻo, e ninini i ka aila ʻaila i loko o ka ipu, hoʻohui i ka ʻala.

Hoʻopaʻa ʻia ka moa a hiki i ka palupalu ma ka papahana "Fry". Hoʻalahala wau i nā lālani ma luna o kahi pāʻai, uhi iā lākou me ka ʻala ma luna. ʻAno hoihoi!

Hoʻopili i ka Kuki ma ka hui VK a loaʻa i hoʻokahi ʻumi hou i kēlā me kēia lā!

E hui pū me kā mākou hui ma Odnoklassniki a loaʻa i nā kiʻi hou i kēlā me kēia lā!

E kaʻana i ka leʻaole i kāu mau hoaaloha:

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No laila, no ka kuke ʻana i ka ʻai me nā pīpī maloʻo a me nā tīhi feta, pono mākou

• 200 mau kamato kūmole

• 4 mau mīpī ʻehā o ka pipi (160 g kēlā)

• 1 polū a ʻulaʻula a me kaʻulaʻula melemele

• 2 mau lālā o ka thyme a me ke kālele

• kaeleʻeleʻele ʻeleʻele

• 3 papa. punetēpa o ka aila ʻaila

• 2 papa. punetē ʻula ʻāpana

• 1 papa. palaoa palaoa

• 200 ml. waina ʻula

Hoʻonohonoho ʻia ka loea no 4 mau lawelawe

405 kcal., 39 g kalūmoli,
20 g momona. 9 g hāleʻa

ʻO nā ʻono no nā ʻōwili ʻai me nā pōpoki momona a me nā mea pāpaʻi feta

1 ʻōpala o nā pepa momona i ʻoki i ka hapalua, e wehe i ka waiwai me nā huaʻala, holoi a ʻoki ʻia i nā ʻāpana. ʻAkiʻi a kōkala i nā ʻala. Hoʻopili ʻia ke kīʻī Feta i loko o kahi i ka mānoanoa o kahi manamana lima. Holoi i nā greens, hoʻomaloʻo maikaʻi a hoʻōla maikaʻi ʻia.

2 holoi i ka ʻai, maloʻo a hoʻomālamalama. ʻO ka paʻakai a me ka pepa. E kau i ka pīpī, kahi ʻāpana o ka pepa i kēlā me kēia ʻāpana a kāpīpī me nā mea kanu. Kāwili i nā ʻōwili a hoʻopaʻa ʻia me ka kaula a poepoe paha. E hoʻomoʻa i nā papa ʻaina 2 i ka pā. punetē o ke aila aʻa kālele ʻia nā ʻōwili ma nā ʻaoʻao a pau, a laila kāpae ʻia i ka pā.

3 E hoʻomehana i ka umu a 100 °. Kāleʻa Fry ma ka papa 1. he hē i ka aila ʻaila. Hoʻohui i kaʻaila tomato a hoʻomōlamalama hoʻi. E kāpīpī me ka palaoa, kāwili, ninini i ka waina a me ka waiamo. E hoʻokomo i nā ʻōwili ʻai a me nā ʻaka, i ʻoki ʻia. E uhi a hoʻonohonoho i nā minuke 80-90. i ka umu. E ʻokiʻoki i nā ʻōwili i mākaukau ʻia, kau i nā papa a ninini i ka pāpaʻi. Hiki iā ʻoe ke lawelawe i ka pasta ma ka ʻaoʻao ʻaoʻao.

Kahi puka ʻana mai ke ʻano ʻumeʻaka o nā ʻōlelo haole. Aloha nui wau i ka ola kino. Ke kākau nei wau i nā ʻatikala e pili ana i ka ʻai ʻana a me ka nohona ola. Kaʻana like wau i nā ʻāpana ʻono.