ʻO Cupcake me Kanela, Blueberries a me Blueberries
- paila palaoa 1 tbsp. he hua
- paʻakai 1 punetēpē
- nā lāʻau o ka palupalu palupalu palupalu 2 Pieces
- Nā ʻ 3pē 3 Piʻa
- kaomi 1/4 kīʻaha
- kanemela lepo 1/2 kāpī
1. E kāwili i kahi papa palaoa me ka pata a pīpī ʻia me ka palaoa. E kau i ka pā ma luna o ka paena waena a hoʻomake i ka umu a hiki i 175 deg. Hoʻohui i 2 mau kīʻaha palaoa, hoʻomoʻa palaoa a me ka paʻakai i loko o ka ipu pā. Ke hoʻohana nei i kahi kīwaha elike, e kāwī i ka pata a me ke kō ma ka wikiwiki kiʻekiʻe no ka 2 mau minuke. Hoʻohui i nā hua hua, hoʻokahi ma ka manawa, ke kō ʻana ma hope o kēlā me kēia hoʻohui.
2. E hōʻemi i ka wikiwiki o ka palaki ʻana a hoʻohui i hoʻokahi hapakolu o ka palaoa palaoa a me ka hapalua o ka waiū. E ʻeha me ke koena o ka lau o ka palaoa, a laila me ka koena o ka waiū a, ʻo ia hoʻi, ʻo ke koena ʻai i koe. E hoʻohui i nā blueberries me 1 tī o ka palaoa. Kāwīwī mālie me ka huʻu spatula. E hoʻokomo i ka palaoa ma ka puka i hoʻomākaukau ʻia.
3. E kau i nā blueberries ma luna o ka palaoa. Kāwili pū i ka kō a me ka kanamela i loko o kahi kīʻaha liʻiliʻi a kāpīpī i ka palaoa. ʻAi i ka pōkole no 45 a 50 mau minuke. ʻAe i ka hoʻomoe i kahi pā kuke no nā mau minuke 20, a laila e kau i ka pīpī ma luna o ka pā lawelawe (me ka hoʻopiha piha). E mālama i ka pā mahana a i ke kauwela lumi paha. Hiki ke mālama i ka pōkī i nā haki paʻa ma ka mahana lumi a hiki i 3 lā.
Mea hoʻohana no ka "Kinenoa, Blueberry a me Blueberry Cupcake":
- Wulu palaoa palaoa / Flour - 1/2 paʻa.
- Hoʻopau wai polū - 1 tsp.
- Kanamona - 1/2 tsp.
- Kala aila (+ no ka lubrication) - 1/2 paʻa.
- ʻOi i loko o nā palaʻai (+ no ka pīpī) - 1/2 paʻa.
- Kōmini momona - 1/2 hoʻonohonoho.
- Lemon zest - 2 tsp.
- Ka wai lemona - 1 tbsp. la l
- Nā heihei moa - 3 pcs.
- Nā māhuahua (a me nā blueberries) - 1 faapū.
Ka wā ʻai. 40 mau minuke
Nā Laulua "Cupcake me Cinnamon, Blueberries a me Blueberries":
ʻŪ i ka palaoa, ka pulehu palaoa a me nā kinamona.
E hoʻomoʻa i ka waiū me ka kōʻaila.
E hoʻohui i ka wai o ka lime, ke kime lemon zest, kaʻaila ʻona, hoʻomāmū i nā hua i hoʻokahi i ka manawa, e hoʻohui i ka palaoa a kāwili.
ʻO nā holoi i holoi a maloʻo blueberries me nā blueberries me ka palaoa. E hoʻohui i ka palaoa.
E ninini i ka palaoa i loko o kahi kiʻi i hoʻohuihue ʻia, hiki iā ʻoe ke kāpīwī mua me ka semolina, inā ua makaʻu ʻoe e pili ana ia.
Hoʻomoʻa i ka umu preheated i 180-200 kiʻekiʻe a hiki i ka kuke ʻana.
Ke lawelawe nei, kāpīpī ʻia me ka kōpaʻa pauma.
E hauʻoli i kāu pāʻaha kīʻaha!
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Nā manaʻo a me nā manaʻo kūkā
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Kālā waiwai
ʻO ke kumukūʻai kaiʻaiʻai ʻaneʻane a hōʻike ʻia i kēlā me kēia 100 g o kahi huahana haʻahaʻa haʻahaʻa.
kcal | kj | Pūleapohola | ʻO nā ʻōpala | ʻO nā kākela |
190 | 796 | 4,8 g | 14,4 g | 8,5 g |
Ka papa ʻaina
Holoi i nā blueberries a hoʻokaʻawale i ʻelua. E lawe i kahi kīʻaha liʻiliʻi a waiho i loko o ka hapalua o nā blueberries, ka waiū, ka mascarpone, erythritol a me nā kinamona.
Mea inu no nā ʻāpana o ke Kaha Paka
E kāwili i nā mea āpau me kahi mea waiho i ka uku waiho i kahi kūlana maʻemaʻe. Hiki iā ʻoe ke hoʻohana i kahi mea hui aiʻa hoʻokūkū a i ʻole mea hoʻoponopono kai no kēia. 😉
I kēia manawa hoʻohui i nā hua chia a me nā pīpī soy a hui maikaʻi. E hoʻomaka nā hua chia a me nā lula, a e hoʻomau mākou i ka pae aʻe.
Hoʻokomo ʻia i loko o nā hua chia a me nā mea soya
E lawe i kahi pākuʻi a i hiki paha i kahi aniani ke hoʻopiha a hoʻopiha iā ia me ke kīpī no 1 cm, ʻo ia ka 3 punetēpē.
ʻO ka mua, kahi papa o nā kāhi moʻo ...
ʻO ka papa aʻe o kāu hāmeʻa blueberry me nā pīpī soy a me nā hua chia. Ke waiho nei au i ka nui e pihi i kahi mau minuke 10 a hui pū kekahi i kekahi manawa i hoʻomala maikaʻi ʻia.
a laila hele i ka papakū lua - chia-blueberry mass ...
I kēia manawa kekahi papa o ka ʻiole ʻaʻī ma luna.
ka hā o ka pahu ʻaina o ka pepa ʻaina ma Overnight Flakes ...
A laila e hoʻohui i ke koena o ka blueberries a me nā ʻalemona maʻamau e like me ka topping.
Hoʻopili ʻia me nā blueberries a me nā ʻalemona minced
Hoʻopili i ka uhi a hoʻomake i ka pō mau lā. Ua mākaukau nā ʻōwili Overnight, a ʻoluʻolu ʻoe i kāu ʻaina awakea a me ka meaʻai ma kāu papa ʻaina. A he ʻokoʻa, nā haʻahaʻa haʻahaʻa. 🙂
No kahi ʻāpana ʻawaʻī e pono ai ʻoe:
- blueberries - 400g
- gula - 100g
- zest - 1/2 lemon
- wai - 4 mau aniani
- wai momona - 1/2 kī
- kōmaʻa (lepo) - hoʻāʻo. Kāleka - ʻili o nā pua o ka lāʻau lāʻau kinona. Hoʻohana ʻia ia i ke ʻano o nā ʻāpana a i ʻole ka paule no ka ʻono. "href =" / kamus / 202 / korica.shtml ">
ʻO ka ʻala no ka inu.
No ka hoʻomākaukau ʻana i ka wai kīʻaha me ke kōmela pono.
E hoʻohui i ka kō, ke kōpaʻa lemon lemon a me nā kinamona i ka wai, e lawe mai i kahi paʻu. E ninini i nā blueberries a kuke no 5-10 mau minuke. Mālama i ka ʻū ʻana i nā hua. Kōmaʻomaʻo.
Ke hoʻolana nei, e hoʻohui i ka momona ʻona.
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