He aha nā huahana susu e hiki ke hoʻopau me ka pancreatitis?

Nā huahana waiū-hua - he hui nui o nā huahana, me nā wai wai (kefir, ʻo ka mea i hoʻomoʻa ʻia i ka waiū i loko o ka wai, ka ʻala ʻawa, a me nā mea i hoʻopaʻa ʻia) i ka waiū i ka waiū e ka fermentation. ʻO nā mea āpau a lākou i manaʻo maikaʻi ʻia, akā, i ka manawa o ka pancreatitis, ʻaʻole ka hua āpau mai ka wahi i loaʻa ai ka waiu fermona i loko o ka papaʻi o ka mea maʻi.

Hiki

ʻAe ʻia ka hoʻohana ʻana i ka moa inā loaʻa i ka mea maʻi ka lactose. I kēia hihia, ua koho ʻia ka pēpē palupalu, semi-paʻakikī.

ʻO ka ʻōmole ʻōpio a me nā pahi uha i hānai ʻia mai ka meaʻai a ka mea maʻi.

Contraindicated ke kākena i nā poʻe maʻi e hele ana i ka maʻa o ka exacerbation o ke maʻi a me ka maʻi pancreatitis.

ʻO Whey kahi huahana momona kiʻekiʻe-lactose. Ke waiho mau nei ʻo ia ma hope o ka loaʻa ʻana o ka pīpī a me nā kao. Hoʻohālikelike ʻia i ka waiū, he liʻiliʻi ka momona, kahi e hoʻomaʻamaʻa ai i kona komo ʻana e ke kino. He waiwai nui ʻo Serum i nā waikawa amino, nā huaora B nā huaora, ka calcium, ka phosphorus. Me ka pancreatitis, hoʻohana ʻia e mālama i ka constipation, ma muli o kona hopena laxative.

Hoʻopau i kahi inu whey i ka make wai a hoʻomaikaʻi i ka hāhai ʻana. Pono ka hoʻohana ʻana i ka serum no ka pancreatitis me ka mālama aka, ʻoi aku me ka hemahema o ka lactose a me ka maʻi maʻi.

Nā huaʻai a me nā hua waina

He mea hiki ʻole ke noʻonoʻo i ke ola o kahi kanaka maʻamau i ʻole ka hua, ʻoiai lākou e loaʻa ka nui o nā huaora e pono ai no kēlā me kēia kino, e hōʻoiaʻiʻo i ka hana maoli o ke kino. I ka manawa like, waiwai kekahi o lākou i ka momona hāwili, kahi e paʻakikī ai ka hoʻoneʻe ʻana. No laila, ʻo ka papa inoa o nā hua e hiki ke hoʻohana no ka pancreatitis he nui loa.
Aia ia e pili ana i kēia mau maikaʻi:

  • Nā ʻōpala
  • ʻApikino
  • ʻO nā hua waina ʻula
  • Nā ʻona
  • Helenewai
  • Nā ʻanuʻa manamana
  • Kāpena

Nui nā mea makemake i ka maiʻa e hiki ke hoʻohana ʻia ka maiʻa no ka pancreatitis. Hoʻomaopopo ka hapa nui o nā kauka hiki ke hana i ka pancreas me ke kāpili ʻana i kahi helu liʻiliʻi o lākou, akā i ka manawa i kala wale ʻia ka maʻi maʻi. Me kahi exacerbation o ka pancreatitis, ʻo ka maiʻa wale nō ka mea e hoʻonui ai i ka papa o nā maʻi.
Pēlā ka mea no ka persimmons. ʻOiai ʻaʻole i loaʻa ka ʻiʻo i ka ʻono i loko o ka papaʻaina, hiki iā ia ke hoʻohui iā ia i ka papa inoa o nā huahana i ʻae ʻia, a ʻaʻole pono ke kūʻai ʻia i ka persimmons i ka wā o ka hōʻoluʻolu o ka maʻi a i ka liʻiliʻi ma hope o hoʻokahi pule ma hope o kēlā. No laila e ʻae ʻia e ʻai i nā meaʻoi aku ma mua o 1 i hoʻokahi mau lā i kahi ʻano kālua ʻia a i ʻole ʻōhua. Hiki ke hoʻemi i nā mea pili i pili i ka hoʻohana ʻana i nā persimmons i ka pancreatitis e ka huki ʻana i ka pulp i loaʻa i kekahi ala kūpono.
ʻO kaʻoiaʻiʻo, ma mua o ka maʻi pancreatitis, ʻaʻole pono e hōʻino ʻia kekahi hua, no ka mea, he nui ka nui o nā huehue e hoʻonāukiuki i kekahi ʻano o ka maʻi. Eia kekahi, hiki ke ʻai ʻia ma nā lā 10 wale nō ma hope o ka hoʻomaka ʻana o ke kala ʻana. ʻO ke ʻano maʻamau i kēlā me kēia lā ka pau wale nō o nā hua o kahi ʻano a i ʻole kekahi, a i loko o ke ʻano i hoʻomohala ʻia. I kekahi manawa e ʻae ʻia nā mea maʻi e hoʻomaʻemaʻe iā lākou iho me ka jelly homemade a i kā Berry mousse paha.

Manaʻo'ōlelo: hiki iā ʻoe ke hoʻololi i kēlā me kēia lā i nā hua i hoʻomake ʻia me hoʻokahi pā o nā meaʻai pēpē.

Nā huahana Kūʻai

Hiki iā ʻoe ke kiʻi i nā waikina amino pono e pono ai no ke kino a hoʻoliʻiliʻi i ka papa o kēlā me kēia lā no ka pancreatitis me ke kōkua o nā haʻahaʻa haʻahaʻa o nā iʻa a me ka iʻa. No ka hoʻomākaukauʻana i nā kīʻaha meaʻai, ʻoi aku ka maikaʻi e koho moa i ka moa, rabi, palani, veal a pipi paha, a me ka iʻa - bream, zander, pike, pollock a i ʻole cod. Akā, no kahi nani e pili ana i ka mea ʻala, ka pakanā kālai ʻia a i ʻole nā ​​ʻili manu manu, ʻaʻole pono e hoʻohana ʻia e nā maʻi maʻi.
Hiki iā ʻoe ke hoʻohui i kahi ʻanoʻokoʻa i kāu papaʻai me nā hua. Hiki ke ʻai ʻia ia wale nō i kuke ʻia ma ko lākou iho, akā i ke ʻano o nā ʻōwī wela. ʻO nā hua moa iʻa wale nō e waiho ʻia.

ʻO ka waiū a me ka waiū paʻakai

ʻAtikala hoʻohana? Kaʻana i ka pili

ʻO nā huahana waiū waiū, no ka laʻana ke kīkē liʻiliʻi me ka wai ʻai, nā aila ʻono, ka waiū, pono hoʻi ke ʻano hoʻohui i ka ʻai o nā mea maʻi. ʻO ka hoʻohana mau ʻana i ka waiū hoʻomo ʻia a hoʻomanee ʻia a me ke kefir me ka pancreatitis e kōkua koke i kau i kahi kanaka ma luna o kona mau wāwae.
Ma ka manawa like, ʻo ka waiū piha me ka pancreatitis e ʻokoʻa pinepine a hoʻomaʻahaʻa ʻia. Hiki iā ia ke kumu i ka indigestion a me ka lemulewa, no laila ma kona ʻano maʻamau ʻaʻole pono e hoʻopau ʻia, akā pono ʻoe e hoʻohana i ka wā o ka kuke ʻana. ʻOi aku ka maikaʻi e hāʻawi i ka makemake i ka waiu kao no ka pancreatitis, no ka mea he hui nui ʻo ia a ua manaʻo ʻia ka hypoallergenic.
ʻAe ʻia ka mea maʻi e ʻai i kahi liʻiliʻi o ka pata waiʻai ʻole, akā ʻaʻole pono lākou e hōʻino ʻia, no ka mea, ʻo ka nui o nā pumehana hiki ke piʻi i kahi pōʻino nui i loko o ke kūlana o kahi kanaka.

Kaʻa wai

ʻO ka maʻamau, hiki i nā papa ʻaina meaʻai ʻaina ke hoʻonani i kekahi mau manawa me nā ʻala momona, pipiʻi, mussels, squids, scallops a me ka kale moana, no ka mea he nui ka protein. Hiki iā ʻoe ke hoʻomākaukau i nā kīʻaha kīʻaha a me nā kīʻaha mai nā kai kai maiʻa, akā ʻo ka sushi he kapu ʻaʻī e hōʻole ʻia.

ʻAʻole hiki i Macaroni a me nā hapanui he nui i hiki ke hoʻopilikia i ka kūlana o ka pancreas. No laila, hiki ke hoʻopau pono i ka pasta a me nā cereals me ka hoʻopā o ka maʻi.
ʻO nā cereal palekana palekana.

ʻO ka manawa maʻamau, hiki ke loli i ka meaʻai me ka bale a i ʻole kaʻai ʻana i ka palaoa. Eia kekahi, me ka pancreatitis, hiki iā ʻoe ke ʻai i ka palaoa palaoa, akā he nanea wale nō a i ʻole ke ʻano o nā kīmaka, a e hoʻomaʻamaʻa i nā kuki huki.

Manaʻoʻai: ʻoi aku ka maikaʻi o ka kuke ʻana i nā kīʻaha ma ka wai a i ʻole ka wai nui me ka waiū, lawe ʻia ma kahi pākahi 1: 1.

ʻO ka wai waiʻai no ka pancreatitis ka mea maikaʻi loa i hiki i ka mea maʻi ke hoʻohana e hoʻopiha hou i nā wai mālama i loko o ke kino. No laila, ua kauoha ʻia e inu i ka liʻiliʻi o 1,5 lita o ka wai mineral i ka lā.

Hāʻawi ʻia kahi hopena maikaʻi ma ka mokuʻāina o ka pancreas:

  • Tāpala lāʻau
  • ʻO ka kohu Bran
  • ʻO Rosehip ka waiū.

He mea waiwai nui ʻo Chicory no ka pancreatitis, a ʻole, kahi decoction o kona mau aʻa. ʻAʻole hiki i kēia mea inu ke hoʻololi wale i ka kofe i pāpā ʻia e ka meaʻai, akā he hopena maikaʻi nō hoʻi i ka pancreas inflamed, ʻoiai loaʻa ia kahi hopena choleretic ikaika. Eia kekahi, kōkua ke chicory i hana maʻamau i ke ʻano o ke ʻano o nā wahī a hoʻomaikaʻi i ka hana naʻau. No laila, hōʻike ʻia kahi decoction mai i kona aʻa no nā mea maʻi āpau e inu me ka ʻole.
Hoʻohui ʻia ma nā mea āpau o luna, e ʻae ʻia nā mea maʻi e inu i ka wai nāwaliwali, ka wai i hoʻoheheʻe ʻia me ka wai, huaʻai a me ka pala.

I nā hihia lohi, hiki i ka maʻi ke hōʻemi ʻia me nā wahi liʻiliʻi o nā marshmallows, marmalade a i ʻole marshmallows. Eia naʻe, eia ka hoʻohana ʻana o ka meli i ka pancreatitis he mea hoʻopaʻapaʻa, no ka mea hiki ke hoʻohana ʻia e like me ka mea ʻono no ka ʻaha i ka wā o ka kala ʻana i ka maʻi, akā i ka hoʻopiʻi ʻana i nā maʻi endocrine kēia i hoʻohālikelike ʻia.
Mea momona nā momona no nā mea he nui, nā nati, me ka pancreatitis, hiki iā ʻoe ke ʻai. Eia kekahi, he mau hoaaloha nui lākou no nā maʻi, no ka mea ʻaʻole lākou e koi i nā kūlana mālama kūikawā a no laila he kūpono no nā snacks ma ka hale hana a ma ka home.

Akā! I ka wā o ka exacerbation o ka maʻi i ka pancreatitis kūloko, pono e hoʻopoina ʻia kēia huahana a hiki hoʻomaikaʻi maikaʻi ke ʻano.
Pēlā ka ʻai a pau e ka mea pono e ʻai, he hapa liʻiliʻi o ka momona a kuke ʻia ʻole me ka hoʻohui ʻana.

I kēlā me kēia makahiki ke hoʻonui ʻia nei ka nui o ka poʻe e loaʻa ana i ka pancreatitis maʻi, a ma ka hapa nui ʻaʻole e ho'ōla maikaʻi ʻia me nā lāʻau lapaʻau. ʻO ia ke kumu nui ke ʻano o ka mālama ʻana i kēia maʻi, ʻo ia ka mea kūpono pono, ʻo ia hoʻi ma ke ʻano o ka ʻai ʻana.

Nā kumu kumu o ka maʻi

ʻO kaʻai ʻana ke kī i kahi pancreas olakino

Ma mua o ka neʻe ʻana i ka papa i kauoha ʻia no nā maʻi me ka maʻi pancreatitis maʻi, pono ia e ʻike pono i nā kumu i kumu ai ia. No laila, ʻo nā kumu nui o ka maʻi pancreatitis (a he nui kekahi o lākou) i komo:

  • Ka inu maikaʻi ʻana i ka waiʻona. I ka nui o nā hihia, hoʻomohala ʻia ka maʻi me ka hoʻohana nui ʻana. Akā i kekahi manawa e kūlohelohe ana i ka lawe ʻana i nā wai liʻiliʻi, ʻaʻole hiki ke kū i ka pancreas
  • ʻO nā maʻi o ka ate a me ka pāpaʻi biliary
  • ʻO kaʻai kūpono ʻole, ʻo ia hoʻi ka hoʻokomo ʻana i nā mea momona momona
  • ʻO nā pilikia me ka duodenum
  • ʻO ka hana ʻole i nā hana maʻamau o ke ate, ka mea maʻamau e kū me ka hepatitis a i ʻole cirrhosis
  • Wili ulopi
  • ʻO ka huaʻelima pinepine ke kumu i ka hoʻomohala ʻana o ka maʻi pancreatitis maʻi
  • ʻO ka lawe ʻana i kekahi mau lāʻau lapaʻau maikaʻi i ka hopena maikaʻi loa i ka pancreas

ʻO ka hapa nui o nā kumu no ka loaʻa ʻana o ka maʻi nui e hilinaʻi nui ʻia i ke kanaka, ʻoiai ua paʻakikī loa ka loaʻa ʻana o kekahi e hoʻokō piha i kāna mau meaʻai. A ʻoiai e loaʻa ana i ka maʻi pancreatitis.

Nā hōʻailona o ka maʻi pancreatitis Chronic

ʻAʻole ka mea e hoʻopili i kekahi mau mea koʻikoʻi o nā hōʻailona hou mai a manaʻoʻiʻo ma hope o ka manawa ke hele nei lākou ma luna o lākou iho a ʻaʻohe e kau ʻia ka hana lapaʻau. I mea e hoʻomaopopo ai i nā hōʻailona o ka pancreatitis i ka manawa, pono ʻoe e ʻike iā lākou. ʻO nā mea nui o ka maʻi pancreatitis līpū i:

  1. Nā manaʻo ʻeha, hiki ke ʻike i nā maʻalahi a me ka ikaika loa, ke hilinaʻi wale nei lākou i ke kumu kumu i hoʻonāukiuki ʻia ai ka hoʻomōhola ʻia o ka maʻi. ʻO ka maʻamau, ʻo ka hōʻeha i ke ahiahi, ke ʻai ʻana o ke kanaka i nā mea momona momona. Eia kekahi, hōʻeha ka ʻeha ma kahi ʻōpū ʻole, ʻoi ka mea nui i loko o ka ʻōpū
  2. ʻO nā pilikia ʻoi loa, ʻo ia hoʻi ka hoʻomau ʻana o ka ʻai, ka ʻōpū
  3. Hoʻonui ʻia ka salivation, ʻaʻole i koʻikoʻi mai i ka wā o ka pāʻina
  4. ʻĀlāʻī
  5. Lūlū
  6. Nausea, a ma kekahi mau mea e noke ana
  7. ʻO ka poho o ka momona, ka mea ma muli o ka mea paʻa ke kanaka i hoʻopaʻa i ia iho i ka meaʻai ma muli o ke ʻano hiki ʻole

ʻO ka hoʻokaʻawale, pono ke ʻōlelo e pili ana i ka huʻi. I ka papa pancreatitis, he nui nā ʻāpana o ka meaʻai undigested i loko o ka feces, kahi hōʻike e hōʻike pololei ana i kahi maʻi o ka pancreas. ʻO ia ke kumu, i ka wā e hele mai ai kēia ʻōiwi, a me ka mea i luna aʻe, ʻaʻole pono ʻoe e hoʻolōʻihi i kahi koho me ke kauka, ʻoiai ʻo ka hoʻomaka ʻana o ka maʻi a me ka hoʻopaʻa ʻana e hoʻomaikaʻi maikaʻi i ke ʻano a hoʻomaikaʻi i ke ola.

Nā papa o ka maʻi a me nā hoʻopiʻi

ʻO nā mea kanu momona e ola loa.

E like me nā maʻi ʻē aʻe, he maha nā maʻi ʻo ka pancreatitis, ma kēlā me kēia. No laila, he mea maʻamau ia e hoʻokaʻawale i nā wā mua a i ʻole.

  • Hōʻike ʻia ka pae mua o ka hoʻomohala ʻana o ka pancreatitis i ka hiʻohiʻona o nā hōʻailona e like me nā hōʻeha hōʻeha ʻāhewa ʻia i nā wahi like ʻole, ke ʻano maʻi. ʻO ka manawa maʻamau ka lōʻihi o kēia hana mai hoʻokahi makahiki a ʻelima mau makahiki. Aia i kēia manawa o ka manawa e ulu ai ka maʻi a hōʻino ka kino i ke kino.
  • No ka luhi hope loa, he mau hiʻohiʻona koʻikoʻi nā hiʻohiʻona, ka mea i hōʻike ʻia e ke ʻeha mau loa, ka maʻi maʻamau a me ka pilikia o ka digestive. E mau ana kēia pae mai ʻelima a ʻumi makahiki.

I mea e hōʻemi ai i ka hōʻemi o ka hoʻololi o ka pancreatitis maʻi i kahi manawa ma hope, pono ia e nīnau i ke kauka i ka manawa e pale ai i nā hōʻeha. ʻO nā ʻōmole o ka pancreatitis kūlohelohe hiki ke like:

  1. Ke piʻi nui nei ka mahele biliary
  2. ʻO ka hoʻokumuʻana o nā cysts i ka pancreas
  3. ʻO ka hoʻokuʻi o ka pila, he mea weliweli loa ia
  4. Hoʻoulu ʻia ka maʻi maʻi
  5. Kūpono
  6. ʻOluʻolu

Aia nō i ka nui o ka hoʻomaka ʻana o ka maʻi, e hilinaʻi ʻia nā ʻōpiopio.

ʻO ka maʻi maʻi

ʻOi aku ka paʻakikī o ka mālamaʻana i ka pancreatitis kūlohelohe ma mua, no ka laʻana, ka maʻi akomi. ʻO ka hana nui a nā kauka ke nānā aku i ka hoʻomaikaʻi ʻana i ke kūlana o ka mea maʻi, me ka hoʻomaikaʻi ʻana i kāna kūlana o ka nohona. ʻO ka maʻamau, ʻo ka maʻi e like me kēia:

  • ʻO ke koho ʻana i nā lāʻau lapaʻau e kōkua ke hōʻoluʻolu i ka ʻeha, ʻo ia ka mea e ʻoi loa pinepine i ke kanaka
  • Ke kuhikuhi ʻana i nā lāʻau lapaʻau e kōkua aku e hōʻalo i nā maʻi dyspeptic
  • ʻO ke koho ʻana i nā lāʻau lapaʻau e kōkua ai e hōʻoluʻolu i ke kaʻina hana i nā maʻi maʻi pancreas

Eia kekahi, hoʻāʻo nā kauka e hoʻokō i nā kaʻina hana e pono ai i ka hiki ke pale aku i ka hoʻokō ʻana, ʻoiai, ʻaʻole i liʻiliʻi ka manawa hoʻōla ma hope o ka hana. Eia kekahi, me ka pancreatitis kūpaʻa, ua kauoha ʻia ke kanaka e lawe:

  1. Ke hōʻemi nei i nā hopena i hōʻemi i ka hana o nā mea huna o ka pancreatic, ma mua o Fosfalugel, Almagel, etc.
  2. ʻO ka lāʻau ma loko o nā enzymes. ʻO kēia ka pancreatin maʻamau.
  3. Antispasmodics
  4. ʻO nā lāʻau lapaʻau e hōʻemi ai i ka puhipuhi ʻana a e hōʻemi hoʻi i ka nausea

Akā me ka hana pololei o nā lāʻau lapaʻau mua a pau, ʻaʻole hiki ke hoʻōla i ka pancreatitis me ka nānā ʻole ʻana i kahi meaʻai kūikawā, ke hana nui a me ke kōkua ʻana i ka palupalu palupalu a me nā kino ʻē aʻe o ka ʻōpala kūwaho.

ʻAiʻai no ka maʻi pancreatitis maʻi. Nā manaʻo

Pono ʻoe eʻai i loko o nā wahi liʻiliʻi

ʻAʻole lawa ke kūpono wale no ka hele ʻana a i ʻole i ʻai i kekahi mau meaʻai. He mea nui ia e hoʻokō i kēia mau ʻōlelo kuhikuhi:

  • ʻAi pinepine pinepine, akā i nā ʻāpana liʻiliʻi. Ma kahi kokoke i kēlā me kēia kanaka ʻike i kahi papaʻai a i ʻelima paha manawa i kēlā me kēia lā. Ma muli o ia huina o ka ʻai, pau ka mana o ka luna ʻana o ka pancreatic, kahi kīʻaha me nā hopena maikaʻi ʻole
  • Hoʻomaopopo ʻia e ʻai i ka meaʻai i kēlā me kēia lā i ka manawa like, no ke hoʻomākaukau ʻē ʻia ke kino no ka hana
  • ʻAi wale i ka meaʻai mahana. ʻO ka loaʻa ʻana o ke anuanu a, ʻaʻole paha, he wela ka pāpā
  • Pono e kā ʻia i nā ʻūpī i ʻaʻa ʻia, ʻaina ʻia paha i kā ʻia ʻia. Ke kāpae ʻole ʻia ka hoʻohana ʻana i nā meaʻai a ka palaoa i hoʻohana ʻia me ka hoʻohana nui ʻana i ka aila o ka aila
  • ʻO ka weheʻana i nā mea inu wai. ʻAʻole naʻe ia ʻae ʻia kahi liʻiliʻi o ka waiʻona, ʻoiai ʻo ka mea liʻiliʻi i loko o ka waiʻona i loko o ke kino e hiki ai ke hoʻonāukiuki i kahi hoʻouka kaua
  • Hoʻopaʻa i ka loaʻa o nā meaʻai momona e like me ka lard, ka momona momona, etc. Hiki i kēia mau huahana ke hoʻowalewale i kahi exacerbation i hikiʻole ke hoʻōki.
  • Pono ka ʻai i nā meaʻai i loaʻa ka nui o ka palaka, ka mea e hoʻomaikaʻi nui i ke kūlana o ka pancreas, e kōkua ana e hoʻihoʻi iā ia.
  • ʻAi ʻia ka meaʻai, ʻoiai ke ʻai
  • ʻAʻole haʻalele i nā ʻano ʻōmaʻomaʻo āpau, no ka mea hiki iā lākou ke hoʻonāukiuki i ka hoʻomohala ʻana o kēlā ʻano maʻi ʻona a maikaʻi ʻole hoʻi e like me ka maʻi maʻi

Ma hope o nā ʻōlelo hōʻike i luna, hiki iā ʻoe ke hoʻokō i nā hopena maikaʻi loa i ka mālama ʻana o ka maʻi pancreatitis.

Nā huahana huahana

I ka wā o ka meaʻai, pono ia e hoʻokō i nā hōʻike a pau o ke kauka hele mai, no ka mea e kū pololei ana ke ola o ka mea maʻi. No laila, no ka mea maʻi me ka maʻi pancreatitis, ua ʻōlelo ʻia e hoʻopili i nā huahana e like me:

  1. ʻO ka iʻa, me nā ʻano momona haʻahaʻa. Eia kekahi, makemake ia e kuke ai i ka ʻai no ka mau kāne, a e hoʻolapalapa paha
  2. Kukulu ʻia a iʻa heihei paha
  3. Nā hua ʻehā, a ʻoi aku ka maikaʻi o ka hoʻohana ʻana iā lākou e hana i ka omelet
  4. ʻO nā huahana waiū-waiū, e pili ana kēia i ka pīkī a me nā kefir, aia ma kahi liʻiliʻi o nā mea hoʻohui lāʻau. Pono e ʻōlelo ʻia me ka pancreatitis, ʻoi aku ka maikaʻi e kūʻai i ka kefir me ke ʻano ʻole ʻole o kahi ʻono
  5. ʻO nā huaʻai, ʻo ia ʻo ka buckwheat, oatmeal, kahi laiki. Hiki ke hoʻohana ʻia nā mea me he mea lāʻai mo ka ʻaʻai ʻana (i ka wā e hoʻomākaukau ana i ka ʻaoʻao ʻaoʻao) a i ʻole ka ʻū ʻana o ka ʻuʻū mai a lākou, kahi mea maikaʻi loa no ka ʻōpū
  6. ʻO nā mea kanu, ʻo ia ka kamato, nā kukama, nā ʻuala, ka broccoli
  7. ʻO nā hua, ʻo ia hoʻi, nā maiʻa, nā ʻōpala, nā ʻōpala, ka wai a me nā mea ʻē aʻe
  8. ʻO Marshmallows a me nā pastille. ʻO kēia nā mea momona loa i ʻae ʻia e ka poʻe me ka maʻi pancreatitis e ʻai ʻia. ʻOiaʻiʻo, pono ʻoe e ʻai iā lākou i nā hoʻohina liʻiliʻi, i nā helu liʻiliʻi
  9. Hoʻohui
  10. Nā hoʻopaʻi

ʻO ka hoʻokaʻawale, pono e ʻōlelo ʻia no ka mea punahele punahele o ka lehulehu, ʻo kēia kīkīa. I ka papaʻai ʻana i ka papa ʻaʻai, pāpā ʻia ke inu i ka kīʻī, ʻo hoʻokahi kīʻaha i kēlā me kēia lā.

Nā huahana kūʻai

ʻAʻole liʻiliʻi ka papa inoa o nā meaʻai i pāpā ʻia no ka maʻi pancreatitis. ʻO kēia mau huahana me:

  • ʻO nā meaʻai maʻamau, ʻoi loa ka iʻa
  • ʻO nā mea momona momona. ʻO ka momona momona o ka puaʻa a me ka pipi
  • ʻO nā hua manu, ʻo ia ka hua moa i hana ʻia mai lākou. I kekahi manawa i loko o nā kauhale, hāʻawi ʻia nā keiki a me nā pākeke i hua manu e inu ai. No laila inā loaʻa kahi maʻi pancreatitis i kahi kanaka, a laila pāpā paʻa loa ia e hana
  • ʻO ka momona o ka momona, ka mea i kuke ʻia ma kahi pākuʻi piha a hoʻolapalapa ʻia
  • ʻO ka momona kākele ʻaʻa a me ka kaona
  • Pāʻai, koʻikoʻi ka palaoa
  • ʻEluʻi
  • ʻO nā pōpoki, nā palaka
  • Margarine
  • ʻAkohola ʻAʻole naʻe i ʻae ʻia e inu i ka wai liʻiliʻi
  • ʻO nā huahana momona, ʻo ia hoʻi nā kālai paʻakikī

ʻO kaʻoiaʻiʻo, me ka wehe ʻana i kekahi mau meaʻai maʻalahi loa. Nui nā hana, e hoʻokaʻawale i kekahi mau kīʻaha, akā ʻaʻole lawe i nā lāʻau lapaʻau. No kēia hihia, ʻaʻole lapuwale nā ​​hana a pau.

Papa helu waihona

I mea e hoʻomaopopo maikaʻi ai pehea ka ʻai ʻana no ka maʻi ʻo ka papa pancreatitis, e hāʻawi ʻia kahi hoʻolālā nutritional haʻahaʻa ma lalo iho nei, ʻo ia hoʻi, e pena ʻia ʻia kekahi lā mai ke ola ʻana o kekahi kanaka.

  • ʻAina kakahiaka. No ka ʻaina kakahiaka, pono ʻoe eʻai i ka ʻai aʻe i loko o ke mau hola aʻe ʻaʻole ʻike ka manaʻo o ka pōloli. ʻAʻole kēia ka manaʻo e pono ʻoe e ʻai nui. ʻAʻole, ʻo ka mea nui ka mea maikaʻi o ka meaʻai a pono ka meaʻai. No laila, no ka laʻana, no ka ʻaina kakahiaka hiki ke ʻai i ka ʻōpala, inu i ka kī me ka waiū, a i ʻole he meaʻai me ka curd paste (ʻaʻole poni), a i ʻole iʻa
  • ʻAi ʻia ka ʻaina awakea, a ʻoiai i kapa ʻia ma ʻEulopa, ʻaina awakea. ʻO ke kumu nui o ka ʻahaʻaina kahi pōpoki liʻiliʻi me ke kumu hoʻokahi, i mea e pale ai i ka pōloli nui. No kaʻaina awakea, hiki iā ʻoe ke ʻai i ka momona o ka momona i hoʻolapalapa, a me nā kekona moʻowa haʻahaʻa
  • ʻAi awakea I ka wā hoʻomaha, ua hoʻonui ʻia ka mahele. ʻO ka maʻamau, hoʻāʻo lākou e kuke ʻaʻole wale ke olakino, akā ka meaʻai maikaʻi nō hoʻi. No ka mea ʻaina awakea, hiki iā ʻoe ke lawelawe i ka momona haʻahaʻa loa, ka lua o ka papa, i kuke ʻia i ka aʻa ʻūa a hoʻolapalapa paha, kekahi hua
  • Kai ʻaina Pono ʻoe e ʻaina i ka ʻahaʻaina me ka meaʻai ʻokoʻa loa e hiki ke hanu ai ka ʻōpū. No ka ʻaina awakea, hiki iā ʻoe ke ʻai i kekahi pākakai, kahi ʻāpana o ka ʻiʻo me ka ʻaoʻao ʻaoʻao, ʻikepili i ʻeli ʻia a i ʻole ʻaina ʻaina
  • Snack ma mua o kahi hiamoe. I kēia manawa, ua kauoha ʻia e inu wale i kahi ipu o ka kefir loa ʻaʻole momona.

ʻO ka hoʻokae ʻana me kahi meaʻaiʻai, ʻo ia kekahi o nā kaʻina e hōʻoia i ka pono o ke kūlana, a nui a hōʻemi ka hoʻomaka ʻana.

He aha kaʻu e ʻai ai me ka gastritis a me ka pancreatitis? E haʻi i ka hōʻike wikiō:

ʻO ka pāʻina no ka pancreatitis a me cholecystitis ʻaʻole wale ia o nā kumumana o ka meaʻai kaiʻai, ua mahele ia i ka mālama ʻana, me ka nānā ʻole ʻana i nā lula a nā lāʻau lapaʻau i lawe ʻia i ke kālā. He maʻalahi ka wehewehe: ʻo ka pancreas a me ka papa ʻaʻa i hana nui i ka hoʻowalewale ʻana o ka ʻai (ʻo ia mau kino nā mea i hōʻemi i nā huahana i nā mea pili mua o ka hana "maopopo" i ka ʻōpū).

Aia i ke ʻano o ke kaʻina o ke aʻeha (hiki i ke aʻa a i ʻole ke ʻano aʻa), pono ʻoe e hāʻawi i ka hoʻomaha o nā kino i kekahi manawa, a hoʻohaʻahaʻa i kā lākou hana. I ka hihia mua, hiki iā lākou ke hōʻola hou, ma ka lua - ʻaʻole atrophy.

ʻAiʻai ʻaila

ʻO ka hānai me ka pancreatitis a me cholecystitis i ke kahua kaulike a i ʻole he exacerbation o ke ʻano hopena e pono ai e hoʻolako i nā hui me ka maluhia piha, e hāʻawi ana i ka manawa e ola hou ai. E hana i kēia:

  1. i nā lā ʻekolu o nā lā he nui ʻole ʻoe e ʻai, hiki iā ʻoe ke inu wale i ka wai i hoʻopaʻa ʻia ʻole nā ​​carbonated a i kekahi manawa 100-200 ml i kēlā me kēia lā o Borjomi a i ʻole Kvassaya Polyana, kahi o nā kēpau āpau i wehe mua ʻia ai.
  2. e 3 mau lā, inā ua hala ke ʻeha o ka ʻōpū, hiki iā ʻoe ke hoʻonui i ka ʻai. Kī i ka wai hoʻonaninani ʻole, ʻāala i kālai ʻia ʻole me ka ʻala, kao a i ʻole ka palaoa i kaninū i ka waiū a me ka wai (1: 1), nā kīwī, kīwī ʻana i ka wai mai ka moa moa mai loko mai o ka wai,
  3. Ma hope hebedoma e hiki ai iā lākou ke ʻae i ka pīkī kolo mauʻano haʻahaʻa, koe i nā mea ʻoki ʻole (koe ʻole ka kāpeti).
  4. inā ʻaʻole hoʻopiʻi ka hua aʻe i luna ʻeha o ka ʻōpū, mai hoʻonāukiuki i ka maʻi a aʻiʻi, kālua ʻia i ka momona momona, ʻona a ʻoki paha i mau ʻōpala mai ka keʻokeʻo a i ʻole kai honu, semolina a me ka hoʻoneʻe ʻana i ka pīpī
  5. aia wale nō ma hope o 1-2 mahina e hoʻololi lākou i ka papaʻa 5p, hōʻike ʻia no ka mālama ʻana i kahi lōʻihi - e pili ana i hoʻokahi makahiki.

Meaʻai no ka maʻi pancreatitis kūlohelohe

Kapa ʻia kēia "papaʻa 5p", a hoʻohuʻā ʻia me ka "sparing, me kahi hōʻemi iki me nā kākei (nui ke kō) a me ka momona momona momona":

  • nā helu kaloli o kēlā lā i kēia lā he 2,600 - 2,800 kcal,
  • nā protein e pili ana i ka 120 g / lā (ʻaʻole iʻoi aku ma mua o 60% o nā protein holoholona),
  • nāʻaila momona - ma kahi o 15 g / lā, nā holoholona - 65 g / lā,
  • nā kāpena kila - ʻaʻole iʻoi aku ma mua o 400 g,
  • ka meli - wale 1 mau hāpoki / lā,
  • ma kahi o ka sucrose - 20-30 g o sorbitol a i xylitol i kēlā lā kēia lā,
  • paʻakai - ʻaʻole iʻoi aku ma mua o 10 g
  • wai wai - 2,5 lita, ʻaʻohe holo,
  • keʻokeʻo keʻokeʻo (inehinei) - ʻaʻohe meaʻoi aku ma mua o 250 g / lā.

5pūlā papa kuʻina

E hoʻomaʻamaʻa i ka hāhai ʻana i nā ʻōpū maʻi, pono e mālama ʻia nā ʻōnaehana kai ma lalo nei:

  1. meaʻai - 5-6 mau lā i ka lā, ma nā wahi liʻiliʻi,
  2. ka mahana o ka ʻai ʻana i ka meaʻai ma kahi o 40 degere,
  3. ʻaʻole pono ka nui o ka nui o ka meaʻai i kēlā me kēia lā.
  4. ke kumu o ka meaʻai, ʻo ka meaʻaiʻaiʻai,
  5. Kāpī ʻia, paʻakai a ʻoki ʻia i nā meaʻai a pau,
  6. ʻuʻa ʻia ka ʻōpala i ka lāʻau.
  7. mauʻa - i ka lau ʻai, a i ka 3 aiʻa hānai,
  8. inu inu i ka pua chicory,
  9. Nā hua moa moa (a ʻoi aku ka protein wale nō) e ʻai i nā manawa he 2-3 i ka hebedoma i ke ʻano o ka omelette a me nā hua kupa.

Paki! I ka papaʻai, pono e lawa nā nui o nā meaʻai fiber. Eia kekahi, pono e hoʻohana i ka liʻiliʻi o ka 1 kīʻī o kefir a me nā pears i kēlā me kēia lā.

He aha ka waiū fermala e pono ai no ka pancreatitis

He hopena maikaʻi ka Lactic acid i ka pancreas a me ka digestive system ma kahi aoao. Nui ka meaʻai i loko o ka protein, kahi e hoʻihoʻi i nā nukuna a hoʻonoho i ka mea ʻike o ka ʻili ʻana i ka huina.

No laila, mea e hoʻonui ai i ka ʻai i ka pancreatitis me nā meaʻai o ka protein 25-40% ma mua o ka mea ʻai no ke kanaka olakino. ʻO ka protein waiū ua momona loa i nā ʻaina amino pono, e ʻoi aku ka wikiwiki a me ka maʻalahi o ke kenela ʻana e hoʻohālikelike ʻia me nā mea pono o ka ʻiʻo a me ka iʻa.

Pono hoʻi e ʻai i ka waiū fermula no ka mea loaʻa i kēia mau huahana ka nui o ka calcium, nā mea e hāʻawi i ka wikiwiki wikiwiki ʻana o ka lawelawe ʻana o ka aila. Eia kekahi, i ka hoʻohālikelike ʻana me ka waiū piha, Ca mai ka yogurt, kefir a i ʻole ke kao i ka wikiwiki me ka wikiwiki.

ʻO ka hoʻohana ʻana o ka lactic acid ma ka pancreatitis e hōʻike ʻia e ka mea loaʻa iā bifidobacteria a me ka lactobacilli, ka Buke a me ka acidophilus bacillus. Hiki i kēia mau kuʻuna ke wāwahi i ka lactose, no laila e hoʻopili maikaʻi ʻia ka huahana a ʻeli.

Eia nō hoʻi, ʻo nā pono o nā huakaʻi lactic e like me kēia:

  1. hoʻihoʻi i ka microflora ʻawa,
  2. hoʻomaʻikaʻi peristalsis,
  3. hooki i nā kaʻina putrefactive i loko o ka wahī,
  4. pale i ka hana make,
  5. mai ʻae i ka hoʻomohala ʻana o ka dysbiosis,
  6. hoʻonui i ka pale kino
  7. Hoʻonui i ke kaʻina o ka hoʻihoʻi a me ka hoʻihoʻi o ke kino i nā maʻi maʻi.

Nā hiʻohiʻona o ka hoʻohana ʻana i ka waiū no nā ʻano like ʻole o ka pancreatitis

ʻO ka ʻeha o ka pancreatic ka hopena a i ʻole ke kaulike. Eia nō naʻe, ua mahele ʻia ka lōʻihi o ke ala o ka maʻi ma ke ʻano 2 - exacerbation a me ke kala ʻana. No laila, he mea nui e ʻike i ke ʻano o nā maʻi i ʻae ʻia e hoʻopau i ka wai kīnā, a pehea hoʻi a i ka nui e hoʻolauna ai i loko o ka ʻai.

Hiki paha ke ʻai i nā huahana wai momona i kālai ʻia me ka pancreatitis koʻikoʻi? Me ke kaua ikaika, pono ʻoe e hōʻole i ka ʻai ʻana i kēlā meaʻai.

Hoʻomaka ia nā lactic acid i ka papa kuhikuhi i kēlā me kēia lā i ka wā a pau ka hōʻailona a hoʻomaikaʻi ke kūlana o ka mea maʻi. ʻO ka mea mua, hōʻike ʻia ka mea maʻi i ka porridge wai wai, hapalua nāwīwī me ka wai.

I ka lā 5, ua hoʻokomo ʻia ke kōkō palau liʻiliʻi a me ka ʻai. ʻO ka paukū i'ōlelo ʻia i kēlā lā i kēia lā he 100 g, ʻaʻole ʻia e ʻoi aku ma mua o 50 mauʻa ka mea e ʻai ʻia i ka hele hoʻokahi. Hiki iā ʻoe ke ʻai i ka ʻeke wela me ka waiū.

Ma ke kaʻina o ka hoʻihoʻi, ma hope o 14 mau lā, i ka wā e haʻalele ai ka maʻi hoʻouka, ua ʻae ʻia ʻoe e inu kefir (1%) i kēlā me kēia manawa a me ka manawa i nā kīʻaha me ka pata (ʻaʻole iʻoi aʻe ma mua o 5 g). Me kahi kūlana paʻa o ka mea maʻi, e hoʻomoʻi ʻia kahi mea ʻai a i 70 mau lā.

ʻOiai me ka pancreatitis koʻikoʻi, hiki iā ʻoe ke ʻai i ka haʻahaʻa i ka momona haʻahaʻa e like me ka makana. ʻO ka paʻu mua he ¼ kīʻaha i kēlā me kēia lā.

Hoʻohana ʻia ka waiū peni me ka pancreatitis maʻi i ka wā e kala ʻia ka maʻi. I ka manawa like, ʻaʻole eʻoi aku ka nui o ka momona o nā huahana ma kahi o 2.5%.

Me ka exacerbation a i ʻole e weliweli ai i ke kūlana, ua hoʻemi ʻia ka nui o ka waiū. ʻOiaʻiʻo, ma ia meaʻai e loaʻa ai ka nui o nā momona, e hoʻouka ana i nā papa palupalu nāwaliwali.

Me ke kala mau ʻana, hiki iā ia ke hoʻohui i ka meli, nā kō i honi, nā hua wai ʻole-momona a me nā huaʻai i ka mireka, ka waiū i hoʻomo ʻia i ka wai a i ʻole ke kīwī. Inā ʻaʻohe mea hōʻeha i ka ʻeha, a laila hiki iā ʻoe ke ʻai i ka wai momona (10%) a me ka pata (a ʻo 10 g a i kēlā me kēia lā).

I ka pancreatitis kūlohelohe, hiki iā ia ke inu i ka waiū mahana (a hiki i nā kīʻaha 0,5 i kēlā me kēia lā), akā inā hoʻokō ʻia wale nō. Eia kekahi, no ke pale aku i ka maʻi o ka ʻawa, i mea e pale ai i ka ʻalo, ʻoi aku ka maikaʻi o ka inu me ka mālama wela.

Akā, he nui nā mea maʻi e hōʻole i ka inu kūlohelohe.

No laila, me ke ʻano o ka hoʻoulu ʻana i ka maʻi, ka ʻōpū, ka ʻōpū a me nā mea ʻē aʻe o ke ake o ka huina, pono e haʻalele ʻia ka hoʻohana ʻana o ka waiū.

ʻO nā huahana Dairy i ʻae a pāpā ʻia

ʻO ka huahana e hoʻohana nui ai no ka mumū pancreatic i ka yogurt. Kōkua ʻono maikaʻi me ka pancreatitis a me cholecystitis e hoʻihoʻi i nā pōpoki i hōʻino ʻia o nā kino maʻi. Hoʻonohonoho maikaʻi ia e ke kino a hoʻomaikaʻi i nā hana o ka digestive.

Ua hoʻomākaukau ʻia ʻo Yogurt mai ka waiū, ma o kāna fermentation me nā pōmole kūikawā (thermophilic streptococcus, lāʻau lāʻau Bulgaria). ʻO ia mau microorganism e hoʻonāʻolo i ka huahana.

Me ka pancreatitis, ka manaʻo ʻōmole Helene i manaʻo ʻia i ʻoi loa ka mea e pono ai. ʻOi aku ia ma ka kuke ʻana ma ka home, e hoʻopau i nā mea i hoʻopiha ʻia i hoʻohui ʻia i nā huahana mai ka hale kūʻai mai kona ʻano pū.

Me ka mumū o nā pancreas, koi ka gastroenterologists i ka inu ʻana i ka whey. Loaʻa ʻia ka mea inu i ka hana o ka kuki a i ʻole ke kīāī. ʻO ka serum ka nui o kahi momona, ʻo ia ka momona i nā protein a me nā mea maʻalahi e hikiʻole i nā mea momona, nā huaora a me nā minerala.

ʻO nā huahana wai ʻona ʻokoʻa ʻē aʻe no ka pancreatitis:

  • bifidoc
  • keke ʻaʻano (a hiki i ka 200 g i ka lā),
  • kaoha ʻāʻī a ʻaʻole hoʻi i ka paʻakai paʻakai (a hiki i 50 g)
  • pepeke,
  • waiū i ʻai ʻia (100 ml)
  • kefir (200 ml),
  • kaiono (150 ml),
  • keula (100 ml),
  • momona haʻahaʻa-haʻahaʻa (1 koko),
  • pata (a 10 g).

Nui ia nā huahana o ka waiū, ka hoʻohana ʻana i ia e contraindicated ma ka pancreatitis. Hoʻopili kēia me ka paʻakai, hoʻōla, ulaula, nā ʻalā a puni a me ka tiʻala momona momona. Ke papa ʻia ka Ice cream, ʻo ia ka nui o nā mea i hōʻino ʻia (margarine, palm oil, dyes, flavings).

Eia kekahi, me ka huhū o ka pancreas, ʻaʻole i ʻōlelo ʻia ka hoʻohana ʻana i ka momona momona, ʻāpono cream a me ka waiū i hoʻopaʻa ʻia.

Nā Hōʻailona e hana ʻia ai

No ka mālamaʻana i ka mumū o ka pancreas, ʻoi ʻia ke hoʻohana i kahi ʻano o ka buckwheat a me ka whey. Hana lākou i ka palaoa mai ka cereals.

I ka 200 ml o ka buttermilk, e ninini i ʻelua mau punetēpō o ka kūwaha lepo a waiho i ka pō nui. Ma hope o ke ala ʻana, ʻā ʻia ke kāwili mua ma mua o ka ʻaina kakahiaka.

E kōkua pū ka ʻōpū Pancreatitis. Hiki ke hoʻomākaukau ʻia ma ka home. E hana i kēia, hoʻohui i ka waiū skimila me ka ninini i nā mea a pau i nā aniani. Hoʻokomo nā capacities i kahi mea lawe wikiwiki no 5-8 mau hola. Inā makemake ʻia, hiki ke kiʻi ʻia ka huahana i pau a me ka meli a me ka meli.

ʻO ka waikawa lactic kahi ʻāpana o nā meaʻaiʻai he nui i ʻae ʻia me ka pancreatitis. No laila, me ka mumū no ka ʻaina kakahiaka, hiki iā ʻoe ke ʻai i nā dumplings palupalu. E hoʻomākaukau iā lākou, ua kakoo i ke kīwī, nā kō, nā moa ʻelua a me nā palaoa.

Kūkulu ʻia nā ʻōhua mai ka palaoa, ʻoki ʻia i mau ʻāpana e like me nā pale liʻiliʻi. Kolo ʻia ka hiʻona i loko o ka wai e hoʻolapalapa ai, ma hope o ka heʻe ʻana i kuke ʻia lākou no 3 mau minuke.

ʻO kahi kīʻaha olakino maikaʻi loa no ka pancreatitis he papa ʻaʻai curd me nā hua. No ka hoʻomākaukau i nā sweets, pono ʻoe e loaʻa kēia mau meaʻai:

Kūleʻa ka hua a hoʻoulu ʻia. E kāwili i ke kīwī ʻaʻai ma ka sieve, hui ʻia me ke kō a me ka waiū. Hoʻohui ʻia nā hua pā me ka maiʻa i ka nui. Inā makemake ʻia, hiki ke hoʻohui ʻia i ka gelatin me ka papa ʻaina.

ʻO ka papa ʻaina i ʻōlelo ʻia no ka pancreatitis he ʻāpana ʻāpana me ke kefir. E hana i ka charlotte, ʻelua mau huaʻai a kāwili ʻia me ka 300 ml o ka waiū wai hoʻomono ʻia.

A laila soda (5 g), ka palaoa a me ka semolina (1 kīʻaha i kēlā me kēia) i hoʻohui ʻia me ke kāpili. E kuʻi i nā ʻāpana ʻekolu ʻekolu a ʻokiʻoki iā lākou i ʻāpana maloʻo.

Ma lalo o ka pae, ka aila, e pālahalaha i ka hua, i ninini ʻia me ka palaoa. Hoʻomoe ʻia ka mana i loko o ka umu preheated no 35 mau minuke.

No ka hoʻouluʻana i ke kīpē, pono ke māla papaʻa. No ka hana ʻana i kēia, kāpīpī i 2 mau palolo a kāwili iā lākou i ʻelua anana o semolina, ke kō, nā wai, ka wai a me 200 g o nā tiʻu ʻaʻa.

I ka wā o ka kala, hiki iā ia ke hoʻohui i nā kāloti a me ka pata. Hoʻokomo ʻia ka wīwī i loko o ka pā i hoʻolapalapa ʻia ai i loko o ke kīʻaha a aʻaila hoʻi.

ʻO ka ʻai ʻai kapu kai kahi kīʻaha ʻē aʻe hiki ke hoʻohui ʻia i loko o ka papaʻai i kēlā me kēia lā no ka pancreatitis. ʻO ka ʻano no kona hoʻomākaukau ʻana penei:

  • Hoʻohui ʻia nā mea ʻai ʻaina (500 g) me ka waiū haʻahaʻa haʻahaʻa (100 g).
  • E hoʻohui i ka ʻōnala ʻala, kaloti a i ʻuala paha i ka papalula.
  • Hoʻohui ʻia ke kāwili a me kahi kekē me ka blender.
  • Hoʻohui ʻia 10 g o ka gelatin i ka souffle.
  • Kālele ʻia ka lehulehu i kahi palapala kālai liʻiliʻi.
  • Kuke ʻia ka puna wai no kahi mau minuke 20 ma kahi o 180 degere.

Me ka pancreatitis, ʻae ʻia nā cheesecakes meaʻai. E hoʻomoʻa iā lākou me ka wai palu haʻahaʻa haʻahaʻa (200 g) i hui ʻia me ke aniani o ka oatmeal, hoʻokahi ʻoki pipi a me ka kō.

Kuhi ʻia nā pōpō momona mai ka palaoa kāwili ʻia, ua hoʻomoʻi ʻia ma ka ʻaoʻao palaoa i uhi ʻia me ka parchment. Hoʻomoʻa ʻia nā cheesecakes ma kahi o 40 mau minuke.

Me ka hoʻonā ʻana o ka pancreatic, hiki i kahi casserole keke ke hoʻohui ʻia i ka papa hoʻomanawanui. ʻO ka ʻākala no kona hoʻomākaukau ʻana penei: kahi aʻa liʻiliʻi o nā hua waina i ninini ʻia me ka wai e hoʻoluhi ʻia. Ka hapalua kīʻaha o kaʻaila waiū i hui ʻia me ka semolina (2.5 mauʻu) a waiho ʻia no 15 mau minuke.

I loko o kahi kīʻaha hohonu e hui pū i kahi kāleka waiʻai, ke kīwī kuke (300 g) a me ka pauna palaoa. Ma kahi pahu, hōʻaiuki hua (2 ʻāpana) me ke kō (4 punetēmi), kahi māpine o ka paʻakai a me ka vanila. A laila e palu mālie nā mea kanu āpau a hoʻohui ʻia nā lāʻau maloʻo iā lākou.

Hoʻokomo ʻia ka palaoa ma kahi pāpaʻi, hoʻomoʻa a kāpīpī ʻia me ka semolina. Hoʻokomo ʻia ʻo Casserole i loko o ka umu no 40 mau minuke.

Nā rula no ka koho ʻana i nā huahana pā

ʻO ke kauoha koʻikoʻi no ka poʻe e loaʻa nei ka hana hewa ʻole o nā hana kūwili ʻana ka hoʻohana ʻana i nā huahana haʻahaʻa. No laila, i ka wā e kūʻai ai i ka kefir, i ka ʻākala a i ʻole yogurt, he mea nui ia e nānā i kā lākou momona momona, ʻaʻole iʻoi aku ma mua o 1-3 pakeneka. No nā kime, ka paila a me kaʻaila waiʻawa, nā hōʻailona e ʻae ʻia mai 10 a 30%.

Ke koho nei i ka lactic acid, pono ʻoe e nānā i kā lākou hou. Eia nō naʻe, ʻaʻole pili kēia i nā lula no ka lā pau. Wahi a Gastroenterologists ʻo nā meaʻai e loaʻa ana nā pōmaikaʻi maikaʻi e ʻai maikaʻi a inu paha i nā lā ʻekolu mau lā ma hope o ka hana ʻana. Me ka mālama lōʻihi, make ka hapa nui o nā microorganism, a hoʻonui ka nui o ka meaʻai.

ʻAʻole ia he mea nui o ka hoʻopili ʻana i nā huahana dairy. No laila, ma mua o ke kūʻai aku, pono ʻoe e ʻike pono i ka hoʻopili a i ka ʻike i ʻole he preservatives, flavings, thickeners a me nā mea hoʻonaninani i ka ʻono, kefir a i ʻole kaʻaila momona.

Me ka pancreatitis, ʻaʻole hiki iā ʻoe ke ʻai i nā huahana me nā mea ʻala, nā meaʻala a me ka paʻakai. Palena ʻia nā inu kīʻaha ʻona.

Me ka hoʻonāukiuki o ka pancreas, ʻaʻole i ʻōlelo ʻia e kūʻai i nā huahana i nā kūlohelohe. Hiki iā lākou nā microorganisms pathogenic e hoʻonāukiuki i ka microflora pono a me nā mea make.

Pehea ke ʻai me ka pancreatitis i wehewehe ʻia i ke wikiō ma kēia ʻatikala.

Ma ke ʻano lāʻau

Ke ʻānai ʻia ʻo Kefir e hoʻopau ʻole ma mua o nā lā he 10 i ka maʻi. Pono eʻoi aku ka momona o ka momona ma mua o 1%. Hoʻokomo ʻia ia i loko o kaʻai lohi.

Ua ae ʻia ia e komo i ka yogurt i ka meaʻai mai 3 mau maʻi o ka maʻi.

Ua ae ʻia ia e komo i ka yogurt i ka meaʻai mai 3 mau maʻi o ka maʻi. ʻAʻole pono kahi o nā momona momona i kahi 1%.

Hoʻohana ʻia ka hoʻohana ʻana o ryazhenka i kahi ʻano koʻikoʻi o ka maʻi.

ʻAʻole ʻae ʻia ka pīkī Cottage ma mua o 3% momona, me ka hoʻohuihui ʻana ma kahi mākau o Turner ʻaʻole iʻoi aku ma mua o nā ʻāpana 170. E hoʻohana i ia mea i hoʻonui ʻia a i ʻole ke ʻano o ka kaha poki.

I ke kiko o ka pancreatitis, uaʻōkohu kūmole keʻano o kaʻaila.

ʻO kahi liʻiliʻi o nā huahana i kēia mahele o ka maʻi ua lawa e hōʻoki i ke ʻano holoʻokoʻa a hoʻomohala i ke ʻano o ka mea maʻi.

I kahi kūlana maʻi

Me ke olakino maikaʻi a me ka momona, hiki ke hoʻohana ʻia ke kefir (me kahi momona momona o 2,5%).

Hiki ke hoʻopau i ka Yogurt me kahi momona momona a hiki i ka 3.2%.

I loko o ka maʻi maʻamau, ua hoʻokomo ʻia ka waiū hoʻomo ʻia i loko o ka papa a ka mea maʻi, ke hoʻohuli ʻia me nā mea momona ʻē aʻe. Pono ia ryazhenka me nā haʻahaʻa haʻahaʻa haʻahaʻa.

I loko o ka maʻi maʻamau, ua hoʻokomo ʻia ka waiū hoʻomo ʻia i loko o ka papa a ka mea maʻi, ke hoʻohuli ʻia me nā mea momona ʻē aʻe.

Hoʻohana ʻia ka hoʻohana ʻana o nā mea ʻai loko i ka pōkole me kahi momona momona o 5%, ma ke kala ʻana - mai 9%. Hiki ke hoʻohuiʻia me nā cereals, vermicelli a me ka ʻai.

Ma ke kūlana maʻamau, ʻae ʻia ka hoʻohana ʻana o kaʻaila momona inā ʻaʻohe contraindications a he maʻi nā hoʻomaʻamaʻa maʻamau. Pono ʻoe e koho i ka momona lemona-momona momona, kahi e hui ai ka aila, sourdough a me ka waiū. Hoʻohana ʻia ka hoʻohana ʻana i kaʻaila kulo no ka ʻaina ʻana i ka lau pulela lau a me nā meaʻono laulima.

Me ka pancreatitis a me cholecystitis

Pono e kūpono i nā loiloi kūikawā no ka nānā ʻana i ke ka mahana o ka mālama ʻana i nā huahana o ka waiʻai (ʻoirīwa i hoʻomoʻa ʻia i ka wai, kefir, ka waiū).

Lā ʻia ka hoʻohana ʻana i nā meaʻai anuanu - pono lākou i ka mahana o ka lumi.

ʻO ka hana koʻikoʻi i ka pancreatitis a me cholecystitis e hana ʻia e ka pili paʻa i ka meaʻai. No ka poʻe maʻi me kēia mau maʻi, nā mea lapaʻau i hoʻolālā ʻia: ʻAkana 5 a me No. 5p.

Ma ka pena waha, e mālama ʻia ka pololi no nā mea maʻi ma ka lā mua. Ma hope o kēlā, hoʻonui pinepine ʻia nā huahanaʻai i loko o kaʻai.

Hiki iā pancreatitis ke ʻai i nā huahana wai momona?

ʻO nā huahana kīʻaha he hale mālama hale o nā trace element a me nā huaora, lākou e kōkua e hāʻawi i ke kino me nā mea pono e pono ai. Kuhi pono kā lākou hoʻohana i ka ʻai o ke kanaka maʻi me ka pancreatitis. ʻO ka nui o ka hoʻohana a me ka laulā o nā huahana e hoʻoholo ʻia i kēlā me kēia ʻano o ka pancreatitis i nā ʻano like ʻole.

ʻAno ʻano

I ka wā mua o ka hoʻouka ʻana, kahi pāpā kākaho i kekahi mea ʻai. Hiki ke hoʻokomo ʻia nā huahana waiū-waiū wale nō 5 mau lā ma hope o ka exacerbation, e like me ka hoʻolālā:

  • ʻO ka hana mua e hōʻike i ka kao moa moa-free kīnā, pono mashed. Pono ʻoe e hoʻomaka me 50 g, e hoʻonui mālie ana i ka nui o 100 g i kēlā me kēia lā.
  • No 10-14 mau lā mai kahi hoʻouka, hiki iā ʻoe ke hoʻohui i ka kefir i kāu papaʻai, ʻoiai ʻo ka 1% wale nō. Hoʻomaka me ke kuʻina ʻehā, a lawe mai i hoʻokahi aniani i kēlā me kēia lā.
  • Ma ka hopena o ka hopena o ka pule i ka lua o ka hoʻouka ʻana, ua hoʻolauna ʻia nā huahana o ke koena: ka ʻono, ka yogurt (kūlohelohe, me ka ʻole o nā mea hoʻohui).

Nui! Inā hele mai nā hōʻailona hōʻoluʻolu, pono e haʻalele i ka huahana mai ka papa.

I ka manawa o ka maʻi pancreatitis, ʻaʻole i ʻōlelo ʻia ka hoʻohana ʻana o ka serum. Loaʻa ka nui o ka lactose. Hiki i kona hopena nui ke hopena i nā hopena ʻaoʻao. (hoʻonui i ke kūkuluʻana i ke kino, ke kipa, ka maʻi ʻana). ʻO nā mea maʻi he nui nā maʻi kaulike he intolerance lactose, he contraindication paʻa loa no ka hoʻohana ʻana.

ʻAʻole ʻōlelo ʻia ka cream holookō me ka tiʻa i loko o ka manawa ʻoi a ka maʻi pancreatitis.. ^ E Ha yM. Loaʻa lākou i nā momona momona a me ka kahe, nā hana kēia i kahi kaumaha hou ma ka pancreas.

Kūmole maʻi

Me ka pancreatitis kūlohelohe i ke kalaʻana, ʻo nā huahana wai ka nui o nā mea nui i ka papa ʻaina meaʻai. Pēlā e like me ke kefir, ka waiū i hoʻomoʻi ʻia, ka ʻikekini, ka ʻono ʻona (ʻaʻā a me ka momona haʻahaʻa), kaona, ka kīwī, ke kō. He hopena maikaʻi kā lākou ma ke kino me ka pancreatitis:

  • Kūkulu ʻia ka ʻano i nā huakino ola e hana ʻia ma ke ʻano o ka hōʻemi. He hopena maikaʻi kēia mau huakini i ka papa gastrointestinal holoʻokoʻa: hoʻomaikaʻi i ka hoʻoneʻe ʻana, hoʻoliʻiliʻi i ka microflora ʻōpū, hōʻemi i ka hopena o nā microorganism pathogenic.
  • I nā huahana waikawa lactic, liʻiliʻi ka nui o ka lactose, ua kōkua kēia i ka hana wikiwiki a me ka assimilation, i ka hoʻohālikelike ʻana i nā huahana paʻakai.
  • Mālama ma ke ʻano he kumu o ka protein. Hoʻonohonoho koʻikoʻi kūkulu hale no kā mākou pale kino a me nā uaua.
  • Hoʻohālikelike i ka nui o nā kaluna.

Nui! ʻO ka calcium ma loko o nā huahana wai hoʻomama ʻia e hoʻomaikaʻi maikaʻi i ka pono o ke kino no kēia microelement, no ka mea, ua pāloʻi ʻia wikiwiki ʻia ʻoi aku ka maikaʻi o ka huahana susu.

I ka wā o ka kala mau ʻana, ʻae ʻia ka hoʻohana ʻana o ka waiū ʻala a me ke kō. Hoʻomaopopo ʻia e hoʻohana i ka waiū waiola e like me ke kāʻei ʻana i nā kuke, nā ʻalā. ʻAe ʻia ka pāʻina ʻokoʻa a me nā momona haʻahaʻa.

Inā i ka wā o ka ʻai ʻana o nā huahana lactic acid ʻaʻohe ʻano hopena, a laila hiki ke hoʻopili ʻia nā huahana dally i loko o ka meaʻai me ka hopohopo ʻole, akā ʻaʻole wale nō i loko o nā ʻano maʻi (cereals a me nā omelette i loko o ka waiū, nā waiū waiū).

I ka wā o ka exacerbation o ka pancreatitis maʻi, pono ia e hōʻemi i ka hoʻohana ʻana i nā huahana dairy a haʻalele ʻole iā lākou.

Kōkua! ʻO ka lemona waiʻa, ke kō, nā kōmole o nā momona momona a me ka waiū me ka pancreatitis i ka wā o ka exacerbation ua pāpā ʻia.

Pehea e koho ai i nā huahana no nā maʻi?

No ka hōʻalo ʻana i nā hopena maikaʻi ʻole, ʻo ka hoʻokaʻawale ʻia o nā huahana pā. pono ia e hoʻokokoke pololei i ko lākou koho:

  • ʻO kaʻili momona. No nā mea inu wai, pono ka momona momona ma waena o 1% a hiki i ka 2,5%, ʻona kūmole a hiki i ka 10%, kāmole ʻoi a hiki i 4%.
  • Pono ʻoe e koho i nā huahana hou, pono e makaʻala i ka lā pau.
  • Pono maoli nā huahana, me ka ʻole o nā additives (colorants, flavors, preservatives).

Ma hope o nā ʻōlelo aʻoaʻo a pau, e loaʻa nō ʻoe ʻaʻole wale nō ka leʻaleʻa mai ka ʻai ʻana i nā huahana, akā he nui nō hoʻi nā mea pono no kou kino.

ʻO ka hoʻohana nuiʻana i nā huahana pāo no ka pancreatitis

ʻO nā huahana waiū waiʻai he nui o nā mea pono e pono ai ka hopena pono i ka pancreas i hōʻino ʻia, gastrointestinal tract a me ke kino ma ke ʻano he nui:

  1. ʻO nā huahana wai momona i hoʻomoʻa piha ʻia i ka protein - ʻo ka mea nui i ka hoʻonohonoho pono nui no ka hoʻihoʻi ʻana o nā cell pancreatic a me ka hana o nā enzyme digestive. ʻO ia ke kumu eʻai ai ka ʻai no ka pancreatitis i ka protein, e hoʻopuka ana i ka 25-40% i hoʻohālikelike ʻia i ke kuʻuna no nā kānaka olakino. I ka manawa like, he piha protein piha mai ka holoholona me nā mea pono a pau amino amino mai nā huahana wai fermina i ʻoi aku ka wikiwiki o ka wikiwiki a maʻalahi hoʻi ma mua o ka pono, no ka ʻiʻo a me ka waiū.
  2. Hoʻohana nā huahana huahana i ke kumu o ka calcium, pono nō hoʻi e hoʻihoʻi i ka hana hana o ka pancreas. A hoʻohālikelike ʻia i ke kalaiʻa mai ka waiū, ka calcium o nā huahana wai hoʻomalu e ʻoi aku ka maʻalahi i ka hoʻoili ʻana.
  3. Hoʻomaka ʻia nā huahana waiū-wai e hoʻohana ana i nā moʻomeheu starter kūikawā e pili ana i nā moʻomeheu o nā mea kanu lactic acid ola - lactobacillus a me bifidobacteria, acidophilus bacillus, Bulgaria bacillus, etc. ʻO ka palaki lactic acid hoʻokaʻawale ma kahi o ka lactose, ma laila ka mea e hoʻopili ai i ka hoʻowalewale a me ka assimilation o ka huahana e like me ka waiū piha. Eia kekahi, hoʻihoʻi ka nohona lactic acid bacteria i ka microflora intestinal maʻamau (hoʻopau i nā hōʻike o ka dysbiosis), hoʻomaikaʻi i ka piʻina a me nā hana a me nā hana ʻai, hoʻowalewale i ka hoʻomohala a hana i nā kaʻina putrefactive i loko o ka hanana. Ma muli o nā ʻike o nā bakule lactic like like, hoʻonui ka hua waiū i ka waiū i ka pale kino o ke kino a hoʻopaʻa i ka hoʻōla ʻana a me ka hoʻihoʻi ʻana ma hope o nā maʻi maʻi protracted koʻikoʻi, kahi o ka pancreatitis.

ʻO nā huahana huahana no ka pancreatitisʻeha a me ka exacerbation o ke kino

I ka wā o nā hōʻike koʻikoʻi o ka maʻi, e ʻae ʻia ka hoʻohana ʻana o kekahi hua liʻiliʻi o nā huahana pā. ʻO kēia mau kāleka ʻaʻa a me ke kefir. Hoʻokomo ʻia ka momona kāmela hale momona momona i loko o ka papa inoa mai 4-5 mau lā o nā maʻi, kefir (i kēlā me kēia lā, kahi momona momona a hiki i ka 1%) - ma ka hopena o ka pule mua mai kahi hoʻouka ʻana o ka pancreatitis. E hoʻomaikaʻi hou (mai nā he 2 mau pule ma hope o ka hoʻomaka ʻana o ka exacerbation), e hoʻolōʻihi ʻia kekahi mau huahana wai momona i hoʻomaka ʻia - e hoʻolapalapa ʻia i ka waiū i loko, ka ʻono, kaono. Pono lākou (i kēlā lā i kēia lā) mai ka momona, ʻaʻole i loaʻa nā mea hoʻohui i nā mea hou aʻe (ʻo nā thickeners, ʻo nā hua paʻakai hua, ke kō, a me nā mea pono).

ʻO nā huahana huahana i ka manawa o ke kala i ka pancreatitis maʻi

I ka wā o ka kala o ka pancreatitis kūlohelohe, nā huahana kīwī i koi ʻia i kēlā me kēia lā i loko o ka papaʻai a ka mea maʻi. Hoʻonui nui kā lākou kōkua iā lākou - ʻae ʻia ia e hoʻohana i kaʻaila ʻono, ke kō ʻalike, nā ʻano waiwa waiū i hoʻomehana ʻia. Ua hoʻopau ʻia ia i kahi hou a hoʻohana ʻia no ka kuke ʻana. Akā e pono ʻoe e koho i nā huahana e like me nā koi.

ʻO nā mākaʻikaʻi no ke koho ʻana i nā huahana pākuhi no ka maʻi pancreatitis

  1. ʻO ka momona - no nā huahana waiwau, pono ia ma waena o 1-2.5% (3.2% a me 4% - ke kumu kūpono ʻole ia, akā ʻae ʻia me ke kala mau me ka hoʻihoʻi hou ʻana i ka hana pancreatic). ʻAʻole pono nā momona o ka momona o ka waiū i ka 10%, a hoʻohana wale ʻia ma nā papa. Noi ʻia ka wai ʻai ʻaole kahi moena momona haʻahaʻa (4%), ke koho ʻia nā kele me nā momona haʻahaʻa haʻahaʻa (a i ke 30%).
  2. Hou - pono nā huahana wai momona i hou ʻia. A ʻaʻole wale kēia e pili ana i ka lā hoopau. No ka loaʻa pono o ka pono nui a pale i ka hōʻuluʻulu ʻana o nā mea pono ʻole a hoʻopukino ʻia e nā huahana o ka hana o nā mea kūmole lactic acid, pono ia e hoʻohana i nā huahana momona-wai i nā lā mua mai ka hana ʻana. Me ka mālama lōʻihi, make nā huakini maikaʻi i nā huahana, a hoʻonui ka paʻakai. No ka hana ʻana i kēia, ʻoi aku ka maikaʻi e kuke iā lākou iho me ka hoʻohana ʻana i nā moʻomeheu starter kūikawā.
  3. Hoʻohālikelike - ʻo ka mea mua, me ka haʻalele o nā mea hoʻohui kino. ʻAʻole pono nā huahana i nā mea ʻoniʻoni a me nā waihoʻoluʻu, nā thickeners, nā kahu mālama, etc. Eia kekahi, ʻaʻole i ʻae ʻia nā huahana waiū-waiʻu me nā mea hoʻohui a me nā hoʻonāukiuki no ka pancreatitis (nā mea ʻala hā, nā pahu i ka ʻalena, a me nā mea ʻē aʻe).
  4. Palena ʻia nā inu waiwa-kalona.

ʻO ka mea maʻi me ka pancreatitis e pono hoʻi e nānā i ka nui o ka huahana waiū i hoʻomehana ʻia - ma ke ʻano, no ka laʻana, ʻae ʻia ka ʻoniʻoni ʻawa e hoʻopau ʻia ma ke kauoha o 15-25 g i kēlā me kēia lā, ka pāhiu - ma kahi o 50-100 g. E hoʻomanaʻo pono e hoʻohana ʻia nā huahana waiwa kōpaʻa inā pono nā ʻāpana āpau no kā lākou hoʻohana ʻana. . ^ E Ha yM.

Lopedi pediatrician a me ka endocrinologist pediatric. Ka hoʻonaʻauao - ʻĀhaʻi pediatric o SSMU. Ua hana wau mai ka makahiki 2000, mai 2011 - i mea he pediatrician kūloko ma kahi keʻena kūkaʻi o nā keiki. Ma 2016, ua lilo ʻo ia i kahi loea a loaʻa i kahi palapala hōʻoia i ka endocrinology pediatric, a mai ka hoʻomaka ʻana o ka 2017 ua hoʻonui hou wau…

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