Hiki iaʻu ke ʻai i ka hū no ka pancreatitis?
Eia kekahi, ʻo ka delicacy o ka loko, he Omega-3 a me 6, kahi carotenoid, he hopena anti-inflammatory kiʻekiʻe.
Ma muli o ka hoʻoponopono kaulike o ka meaʻai o ke kai, ua hāʻawi ʻia kahi hopena maikaʻi ma ka mea maʻi me ka pancreatitis.
- Ua hoʻihoʻi ʻia ka ʻōpala waʻa o ka pancreas.
- Hoʻokumu ʻia kahi kaulike i ka hoʻopili ʻana o ka huina pancreatic.
- Hoʻohana ʻia ka hana o ke kelepona thyroid.
- Hoʻokuʻu ʻia ka kolikoli nui mai ke kino.
- E holomua nā hana hoʻololi.
- ʻO ka hoʻoikaika ʻana o nā kīʻaha koko, nā ʻōnaehana o nā ʻōpū a me nā iwi ke nānā ʻia.
Ka ʻili ʻili nui i lilo ʻia. I ka wā e kuke ai, ʻaʻole e nalowale i kona juiciness a hoʻopaʻa i nā waiwai waiwai nui loa.
Hoʻohuiʻia nā pono kūpono, loaʻa i ka honu nā hemahema kūikawā e pono ai ka makaʻala me ka pancreatitis.
- ʻO ka ʻai ʻala maikaʻi me ka maikaʻi o ka chitin i loko.
- Ke hoʻohana nei nā crustaceans a pau i ka kalima e like me ka meaʻai, no ka mea e kāla ʻia ana lākou i nā ʻona radioaktif, nā paʻakai o nā metala kaumaha e hoʻopōʻino ana i kahi kino nāwaliwali.
- Ke hoʻopau ʻoe i kahi kīʻaha, aia kahi alerio, no laila ʻaʻole ʻoe e lawe ʻia i kahi ʻai, hiki i ke kanaka olane.
Wahi a nā kauka i nā mea i loaʻa i loko o ke kai ke hoʻokaʻawale i nā kolamu makemake ʻole mai ke kino.
No laila hiki anei ke ʻai i nā honu me ka pancreatitis? Hāʻawi nā mea Nutritionists me gastroenterologist i kahi pane hōʻoia, akā ma ke ʻano he ʻōlelo no kēlā me kēia kanaka, i hāʻawi ʻia i ke papa o ka pancreatitis.
Ma ke ʻano lāʻau
ʻO ka pancreas ke kumu nui o nā enzyme, ma muli o ka hoʻoili ʻana o ka momona, nā mea momona a me nā protein. I ka loaʻa ʻole o kahi kuhi hewa, nalowale i ka hiki ke kūʻokoʻa kūʻokoʻa i kēlā mau pahu wai a pau e hoʻopau ʻia e kekahi kanaka i kēlā me kēia lā.
E like me ʻoe e ʻike ai, he ʻalapona ka ʻiʻo huluhulu a he hiki ke hoʻopili hou i nā ʻōpū o ke kūpaʻa. No laila, inā ala mai ka nīnau - hiki nō ke hoʻokaʻawale me ka pancreatitis aʻa a me ke ʻano o ka hoʻomaʻamaʻa ʻana o ka maʻi a i ʻole ʻole, a laila pāpā ʻia ka ʻāpono. ʻO ka ʻai i kēia manawa ua pāhola nui ʻia.
ʻAe wale ke neʻe ʻana i ka hoʻouka ʻana, e nalowale loa nā hōʻailona o ke aʻoki o ka pancreatitis, e ʻae ʻia i ka hoʻoulu hou ʻana i nā liʻiliʻi liʻiliʻi o nā huhihi i ka papaʻa. Hiki i ke lawelawe i 2 mau mahina ma hope o ka puka ʻana o ka pancreatitis.
He mea nui ia e noʻonoʻo he mākaukau a hoʻomākaukau ʻia paha ka hoʻomākaukau ʻana o ka huahana. Hoʻonohonoho ʻia e kāwili i ka leʻaleʻa me nā lau lau a me nā cereals.
I ke kala kaumaha
Ke loaʻa ka hoʻomau mau ʻana i nā hōʻailona o ka pancreatitis a ʻaʻohe manawa koʻikoʻi, ʻaʻole pono ke kuhi i ka honu. E lawa e hoʻolapalapa maikaʻi, ʻūlū, kālua kele, i hoʻokomo ʻia i loko o nā pā - salad, ʻaoʻao ʻai, ʻālea.
Ma hope o ka hoʻokō ʻana, inā ʻae maikaʻi ʻia ka huahana, e ʻāpono ʻia e hoʻopau i nā ʻai mai i 300 mauʻa. ʻO ka palekele i loaʻa i ka lau ka maikaʻi i ka hoʻopili ʻana i nā kāpena o nā enzymes a me ka wikiwiki i ka hana hoʻoponopono.
No ka poʻe maʻi me ka pancreatitis, he mea kūpono hoʻi ia e pili pū nei i nā loiloi no ka lawe ʻana i ka wai.
- Hoʻokomo wale nā honu kiʻekiʻe i nā meaʻai. Ma nā ʻaoʻao loaʻa ʻole he melemele, ʻeleʻele uliuli, nā apo, e hōʻike ana i ka mea hou.
- No nā mea ʻai ʻawaʻawa e like me nā mea i kālai ʻia, nā ʻili a me nā huahana a pau.
- I ka kuke ʻana i ka ʻai, hoʻohana i nā lole waikawa a me ka spicy, kāwili e hoʻohana ana i ka vīnega, ʻāpono ʻole ka citric acid.
- Mai hōʻike i ka sushi kahi iʻa kai.
Eia kekahi, ʻaʻole hiki iā ʻoe ke hoʻonui i kahi ʻāpana e ʻae ʻia, ʻo ia ka 350 gram.
Nā ʻaha Kūʻai o Pancreatitis
Lawe mākou i kāu nānā i kekahi mau mau hoʻohana maikaʻi.
I mea e hana ai i ka mea ʻai ua pono ʻoe i ka 350 pā o ka mea kai. ʻO 7 mau minuke e kuke ai i ka ʻala ma hope o ke kahe ʻana o ka wai. A laila 2 kīnū ʻia a me 200 kalona o ka zucchini e kuke i loko o ka waiū, ka mea i hōʻole ʻia me ka wai ma kahi pālahalaha o 1k1. E hoʻouna i ka ʻai i kuke ʻia i nā kīʻaha kuke a wili me kahi kāwele.
No ka pāla e pono ai e hoʻolapalapa i ka 300 mau kukama o ka huluhulu, a laila kipi iā lākou. E hoʻouna i ka ʻai i ka 200 ml o ka waiū skim a me 1 hua manu. Hoʻohui maikaʻi nā mea āpau. Hoʻopili i ka palapala me ka aila ʻaila, hoʻouna i ka ʻano i loko. Kuke ʻia i ka umu no 25 mau minuke i 180 deg.
E kāwili i ka palaoa he 300 mau kime o ka moana kai, e hui pū me nā ʻoki he 4 i ʻoki a ʻokiʻoki, ʻoki ʻia i loko o cubes. Pihi 60 kalemona o Adyghe tīhi, hoʻoulu i kahi kukuna hou e hoʻohana ana i kahi māla nani. Ua hui ʻia nā mea āpau a pau i nā papa ʻaina o kaʻaila.
He mea pono ke aloha ke kino no ke kino, akā me ka pancreatitis, hiki ke hoʻokipa ʻia ma hope o ke kipa ʻana i kahi kauka nāna, e hilinaʻi nei i ke ʻano o ka maʻi, ke ʻano a me ke ʻano maʻamau o ka mea maʻi, e ʻae a hōʻole paha i ʻole e ʻae i ke kai.
Nā manaʻo e hoʻohana
Ma ke koi a me ka pancreatitis kūloko, pono ia e hoʻokō i kekahi mau rula i mea e pale ai i kekahi ʻano ʻoihana.
- ʻAe ʻia nā ʻāpana kuke ʻia a hoʻolapalapa ʻia.
- Palena ʻia a ʻokiʻoki a ʻohi ʻia.
- I ka wā o ka hoʻomākaukau ʻana o ka honu, mai hoʻohana i nā mea waikawa a me ke kō.
- Maiʻai i nā celhi sushi.
ʻO ka ʻōpū a me ka maʻi pancreatitis
I ka hana hou ʻana o ka pancreatitis, pono maoli ke kino i ka protein o ka meaʻai, ka mea e pono ai no ka hoʻihoʻi hou ʻana i nā kūwili kelepa, i hoʻoneʻe ʻia ka hoʻoponopono ʻana o nā enzyme pancreatic a me nā pale o lākou, a me ka hoʻopiʻi ʻana i nā loli sclerotic. I kēia hihia, makemake ʻia a hiki i ka 60% o ka nui o ka protein mai ka mea i hoʻomaka ai nā holoholona. No laila, kūpono nā ʻōmeke kūpeʻe, a hiki iā lākou iho ke hoʻololi i ka ʻaina meaʻai i hānai ʻia.
Ma waho o ka exacerbation o ka pancreatitis, ua ʻae ʻia nā honu e holoi ʻole. Hoʻohana maikaʻi ʻia lākou i nā ʻano pāpaʻu, cereals, soups mashes, ʻaoʻao kīʻaha me nā mea ʻai, a mea ʻai paha, paella. I ka hoʻonuiʻana i nā mea momona, hiki iā ʻoe ke kuke a ʻele. Ma ke ʻano o nā waiwai i ʻōlelo ʻia, kēia mau kai:
- e hoʻolako i ke kino me ka iodine (110 mcg i 100 g) a me ka fluorine (100 mcg i 100 g),
- waiwai nui i ka taurine - he waikela amino e mālama ana i ka elasticity a me ka lawa o ke ʻano o nā kīʻaha koko a me nā uaua, hānai i ka kornea, retina a me nā ʻūhā maka,
- haʻahaʻa-calorie.
ʻO ka mahele nui no kēlā me kēia lā no ka maʻi pancreatitis:
- exacerbation phase - 350 g o ka huluhulu kohu (i ka wā hana o ka hoʻolaʻa ʻana, hoʻolako ʻia he mea ʻoluʻolu ko lākou hoʻomanawanui)
- stabil rem phase phase - 350 g o ka hoʻolapalapa, kālua ʻia, kāʻei ʻia i kālai ʻia.
I kahi maʻi pancreatitis koʻikoʻi - 350 g o ka momona kuke (ma hope o ke kau ʻana o ka maʻi pākī).
ʻO nā kākela | 18.6 g |
---|---|
Pūleapohola | 0,0 g |
ʻO nā ʻōpala | 2,2 g |
ʻ contentlelo kaloli | 94.2 kcal no 100 mau grama |
Kuhi helu no ka maʻi pancreatitis maʻi: 10.0
ʻO ka loiloi o ka kūpono o ka huahana no ka meaʻai i ka wā o ka pancreatitis maʻa: 2.0
C, B1, B2, B3, A, B12, E, H, PP
molybdenum, nickel, fluorine, cobalt, pāhare pāpaho, manganese, keleawe, magnesium, phosphorus, hao, calcium, iodine, zinc, huaʻala, sodium, chromium
Hōʻike ʻia ka lawelawe ʻana o ka honu i kēlā me kēia lā no ka maʻi pancreatitis: 350 g o ka hoʻolapalapa, ʻai ʻia, kālua ʻia
Inā hiki
I pane i kēia nīnau, pono ia e wehewehe i ke ʻano o ka pancreatitis ma kēia manawa. I ke kūlana o ka maʻi, ua hoʻohālike ʻia ka mea maʻi i nā huahana e ʻeli nui i ka hoʻoweliweli ʻana o ka ʻōnaehana. He ʻano momona ka ʻiʻo Crustacean, kahi i manaʻo ʻia he ʻai koʻikoʻi i ka manawa o ka exacerbation o ka pancreatitis. No laila, i ka hana o nā pancreatitis, ʻoi aku ka maikaʻi o ka haʻalele i nā kīʻaha e pili ana i ka ʻai ʻala.
I ka wā o ke kala ʻana, i ka wā he nui ka papa inoa o nā huahana i ʻae ʻia, ʻoi aku ka manawa e noʻonoʻo e pili ana i ka honu. ʻAʻole wale lākou he mea hoʻolaʻa ʻaina, akā he nui nō hoʻi nā mea huikala a me nā minela: ke kō, ka calcium, nā hao, nā huaora o ka PP, C, E.
ʻO ka mea pono ka ʻike nui loa o nā iodine a me nā waikawa i loko o kēia mau leʻa kai, ua loaʻa i ka lawe ʻana o ka cholesterol mai ke kino. Kōkua ka shrimp taurine e hoʻomaikaʻi i ka ʻike a me ka vascular elasticity.
I ka nāola ʻole o ka pancreas, pono ka nui o nā io o ke ʻano i ka nui o ka protein o ke kumu kūlohelohe. Ma hope o ka exacerbation, ʻoi aku ka maikaʻi o ka hoʻohana ʻana i ka ʻai ma kahi ʻano i hoʻomaʻemaʻe ʻia, no laila ʻoi aku ka maʻalahi o ka ʻōpū e hoʻomoʻi iā lākou. Inā hala ke kala ʻana i kekahi manawa, ʻaʻole hiki ke kāwili ʻia ka ʻiʻo kukū a ʻai ʻana ma kona ʻano. ʻAʻole pono nā mea o nā honu iʻoi aku ma mua o 350 mau grama i hoʻokahi lā, inā ʻaʻole nā hopena a pau nā huahana.
Seʻa julienne.
E hoʻomākaukau i ka papa ʻaina wela e pono ai:
- Kauhi 200-300 gr.
- Butter 100 gr.
- Kālā
- Flour 2-3 mau wahī
- E hoʻomākaukau i ka saolo, kau i ka palaoa ma luna o ka pā maloʻo preheated a hoʻomoʻa no kahi mau minuke.
- A laila e kau ʻia ka pata a me ka paila i loko o kahi pahu, a lawe ʻia i kahi pua.
- Ua mākaukau ke kō.
- ʻO ka hana aʻe, pono ʻoe e hoʻomākaukau i ka ʻai kai.
- E kulu ʻia nā kulu huki ʻia me ka wai e hoʻolapalapa no ʻekolu mau minuke, a laila e hoʻomoʻi a ʻekilī.
- Hoʻonohonoho ʻia nā chustaceans i hoʻomākaukau ʻia i loko o ka wahī a ninini ʻia me ka pāea.
- Ma luna o ka julienne i pīpī ʻia me ka waiū a waiho i loko o ka umu preheated i 200 tikelika no 10 mau minuke.
ʻAʻole poina e nā mea aloha aloha ke aloha ʻole lākou. ʻOiai ʻo kāna pono āpau i ke kino, nā kai se kai i loko o ka māhele o nā huahana e hoʻomaka ai i nā maʻi kūlohelohe. No laila, ma mua o ka hoʻohana mua ʻana o nā ipu kai kai, pono ʻoe e ʻai i kahi liʻiliʻi liʻiliʻi a nānā i ke ʻano o ke kino. Inā ʻaʻole i ʻike ʻia nā hopena koʻikoʻi, hiki i kahi mea maʻi me ka pancreatitis ke hoʻomau i ka hū i ka papa inoa o nā meaʻai i ʻae ʻia.
Hōʻalo i ka exacerbation ma hope o ka ʻai ʻana i ka honu, pono ʻoe e hoʻopiha i kēia mau lula: i ka manawa o ka hoʻonā ʻana o ka pancreas, ʻaʻole ʻia ka ʻai ʻana i nā meaʻai crustacean. Ma hope o ka exacerbation o ka pancreatitis, hiki ke ʻai ʻia ke kahe i ka puka hoʻomaʻemaʻe ʻia, a ma ka manawa o ke kala ʻana, ʻo nā ʻōpala i loko o ka hoʻolapalapa, ʻeka ʻia a pulehu ʻia e ʻai ʻia. Ke nānā nei i kēia mau lula maʻalahi, hiki iā ʻoe ke hoʻoliʻiliʻi i kāu papa ʻaina a mai makaʻu no ka pancreas.
Hōʻike manawa
Pili nā kumu o ke pancreas me nā maʻi o ka ate a me nā ʻōnaehana biliary. ʻO ka manawa pinepine, ʻike ʻia ka pancreatitis ma waena o ka hopena. I ka lima, ʻaʻole makaʻu loa kēia. Eia nō naʻe, ma ke kaola a me ka lōʻihi o ka papa, inā ʻaʻole kūkākūkā kekahi ke kauka a kau aku i ka ʻeha me nā paila, hiki iā ia ke alakaʻi i ka pancreatic necrosis. He koʻikoʻi nā hopena, no laila, ʻaʻole e ʻae ʻia ka maʻi ʻino. ʻAʻole e poina iā mākou e pili ana i ka palupalu o nā kiko. Hoʻopili i nā lāʻau lapaʻau, he mea nui loa ia e ʻike i kāu mea e ʻai ai me ka maʻi pancreatic.
ʻO nā pono o ka ʻiʻo kukuna
ʻO ka lau Shrimp ka i ka hui o ka ʻina maikaʻi me ka hui kaulike. Mālama ʻia i nā pūmua protein emi pono e pono ai e hoʻolōʻihi i nā hana hoʻoponopono hou i nā hana o nā kōnaka pancreatic. No laila, ʻo ka honu i ka papa o ke kūlana o ka maʻamau o nā meaʻai. Loaʻa nā pōmaikaʻi o kēia huahana e kāna lako waiwai, kahi e loaʻa ai nā ʻāpana maikaʻi:
- iodine a me ka hao
- lepo a me ka pāoika
- kau a me ka fluorine,
- magnesium a me kahi helu o ka nui o nā mea paʻakikī,
- nā ʻano waikina amino āpau
- ʻO nā momona momona o omega-3 a me nā carotenoids me nā waiwai anti-inflammatory.
ʻO ka waikawa amino nui ka taurine, ka mea e hāʻawi ai i ka wehe i ka puffiness a me ka hoʻomaikaʻi ʻana i nā kaʻina metabolic i loko o ka ana o ka pōʻai āpau.
ʻO kēlā me kēia ʻāpana ʻoluʻolu e pono ai ka honu e hoʻonui i ke ʻano o ka hana thyroid, a he hopena maʻamau hoʻi i ka hana o nā maka a hoʻomaikaʻi i ke ʻano o ka ʻike. Eia kekahi, hoʻoikaika ʻia ka ʻōnaehana pale me ka hoʻohana maʻamau ʻana o kēia kai kai, ua hoʻomaikaʻi ʻia ka hana ʻana o nā mea musculoskeletal o ke kino a me ka ʻōnaehana cardiovascular o nā kino. Ua ʻōlelo kekahi e hiki i ka mea honu ke hoʻopau i ka kolikoli ka nui.
ʻO nā hua kau ma ke kinona o ka pancreatitis
ʻO ke kaʻina hana o ka pancreatic ma ka pancreas e pono ai ka mālama ʻana i kahi papaʻai i nā meaʻaiʻai paʻa, kahi e hōʻoia ai i ka nui o ke kuʻi ʻana i ka huehue. ʻO ka huluhulu shrimp ke wahi i ʻike iki ʻia, no laila, i ka wā o ka exacerbation o ke ʻano palolo a i kāna papa hoʻonaninani, ʻoi aku ka maikaʻi o ka haʻalele ʻana i ka ʻai ʻana i kēia huahana.
Hiki ke hoʻohuli hou i ka honu i loko o ka papaʻai wale nō ma hope o nā pau ʻana i nā maʻi lapaʻau a hoʻopau ʻia a ua hoʻoponopono ʻia nā ʻōkuhi helu o nā hoʻokolohua ma ka maʻi. ʻO ka mea mua, ua ʻōlelo ʻia e hoʻopuka i nā honu i loko o ka meaʻai, mua o ka ʻohi ʻana, i ka wā e hoʻomākaukau ai i nā mea i hoʻomoʻi ʻia, kīleʻa, a ʻona paha.
ʻO ka wai a me ka pancreatitis kūlohelohe
Ke hoʻomau nei i kahi manawa paʻa o ke kala ʻana i ka papa pancreatic i ka pancreatic cavity, hiki iā ia ke hoʻohana i nā ʻano like ʻole o ke kai, kahi o kēia e loaʻa ai ka waiwai nui o ka pono:
- piula
- ʻaukē a me nā ʻopi,
- mau kai ʻaihue a pēlā aku.
Ke ʻae ʻia ka hoʻohana ʻana o kēia mau iʻa e ala wale no i ka ʻano kuke, ʻaihue a ʻā ʻia. Hoʻokomo ʻia lākou e hoʻohui ʻia i kēlā me kēia ʻano ʻano kuki huaʻai, risotto, mea kalupona, i nā kīʻaha ʻaoʻao, paella, a i ʻole he pā kūʻokoʻa.
He mea nui e hoʻomanaʻo e pili ana i ka wā o ka hoʻopaʻa ʻana i ka kala kala lōʻihi o ka mea maʻi, ʻaʻole ia i makemake ʻia e ʻai i ka kai.
- kēpau, hoʻolapalapa a me ka uahi,
- me ka hoʻohui ʻana o nā kapa mahana a me nā momona, a me nā pā e kau ana i ka waika acetic, a i ʻole ka wai lemon;
- i ke ano o na sushi a me na ai.
Hāʻawi ʻia e hāʻawi i nā makemake i nā wai kai hou a i ʻole hou aʻe. I ka wā e kuke ai, koʻikoʻi he mea nui e nānā i nā wā kūpono i hāʻawi ʻia i ke palupalu i ka papa ʻaina i ka wā e hoʻolapalapa ai ka ʻū, ʻaʻa, a i ʻole ka pala.
ʻĀmaʻomaʻo Pancreatic
Nui nā mea aloha crustacean, i ka wā e hana ana i ka maʻi pancreatic, ke makemake nei a i ʻole ia e ʻai i ka crayfish.
ʻO ka ʻai o nā crustaceans, e like me ka honu, i kona ʻono maikaʻi a i ʻole nā ʻano ʻono ʻole, ʻo ia hoʻi ia o ka nui o nā meaʻai meaʻai, ma muli o kona ʻike;
ʻO ka mea wale nō e pono e poina ai, ʻo ia nā lobsters, crayfish a me nā honu i waena o nā mea lawai moana. Nui ke ʻano o ke kalaka nei i kā lākou papaʻai ʻana, a aia nō paha nā mea pōʻino kekahi o ka moana a me nā mea uila. No laila, ʻo ka hoʻohana nui ʻana o kēia mau haʻawina o ke ʻano he mea pono ke pale aku i nā poʻe me ka pancreas olakino, mai pili ʻole i nā mea maʻi me ka papa pancreatic.
A he mea pono hoʻi ke hoʻomaopopo i nā ʻano o ka iʻa a hiki i ka hoʻomohala ʻana i nā ʻano kai kūlima, a hōʻike kēia e hoʻolauna ʻia ka shimp, ka palake, nā ʻōpala, a me nā mea i kapa ʻia o ka seabed i loko o ka meaʻai me ka mālama a me ka nānā pono loa i nā kūleʻa o ke kaomi kūloko o nā kino.
Nā hōʻailona o ka Pancreatitis
Pehea e hoʻoholo ai ke kūkulu nei ʻoe i kēia maʻi? ʻO ka mea mua, he mea nui e hoʻomanaʻo i kēlā me kēia ʻeha kekahi manawa e nīnau aku i kekahi kauka. ʻOi loa inā ʻike pinepine ia. ʻO ka maʻi pancreatitis kahi maʻi koʻikoʻi e hōʻike ʻia e nā hōʻeha kino.ʻO ka pinepine ka hana ʻana ma hope o ka ʻai ʻana. ʻO kahi ʻūlū o ka ʻeha - ma ka ʻōpū ma luna, ʻākau a hema paha hypochondrium, maʻamau ʻo ia ka herpes zoster. ʻAʻole i neʻe ʻia me ka kōkua o analgesics a antispasmodics. Hoʻomoe ʻia ka luaʻi a me ka palaualelo, nāwaliwali a me ka maʻi palupalu.
ʻO ke kumu o kaʻai pancreatitis
ʻO nā maʻi āpau o ka pancreas e alakaʻi i nā malfunctions ma kāna hana. ʻO ka mea mua, aia kahi hewaʻole o ka hoʻokuʻu ʻana o nā enzymes i ka digestive tract. Kūlia kahi kaula lōʻihi i ka wāwahi o nā mea kanu. Aka, ʻaʻole wale ia. Hoʻopilikia nui nā kāpena kāpena. ʻO ka pancreas e hana ai i ka insulin, kahi kūpono no ka hoʻohana ʻana o ka glucose. No laila, hoʻomaka ka mālama ʻana me ka hoʻemi ʻana i ka luhi ʻana i nā mea maʻi. ʻO ke kauka, i pili pū me ka papa inoa o nā lāʻau lapaʻau, e haʻi ana i nā mea āu e ʻai ai me ka maʻi pancreatic. ʻO ka pahuhopu ka hoʻoponopono ʻana i nā pilikia metabolic.
Hoʻololi kaʻai
ʻO ka ʻoiaʻiʻo, ʻaʻole ia i kuhikuhi mau ʻia ka meaʻai. He mea nui ia e ʻike i kāu mea e ai ai me ka maʻi pancreatic i mea e hōʻemi ai i ka makaʻuʻole a me ka wikiwiki hoʻi. He lāʻau lapaʻau kēia, i kuhikuhi ʻia no ka manawa o ka exacerbation. Akā inā manaʻo ia e i kekahi mau lā e hoʻi hou ʻoe i ka meaʻai maʻamau. ʻO kahi hoʻihoʻi pancreatic kahi lōʻihi. ʻO ia, e pili ana i ka mālama ʻana, pono ʻoe e pili i kahi papaʻai no ka liʻiliʻi ma hoʻokahi mahina a me ka hapa. Eʻoluʻolu eʻai i kahi liʻiliʻi i nā manawa 6 i ka lā, e hahai ana i nā ʻōlelo a ka loea kūikawā.
ʻO kēia kahi papa hana loina kūikawā i hoʻolālā ʻia no nā poʻe me ka pancreatitis. Eia nō kekahi, paʻakikī ka ʻōlelo e hāʻawi i kahi hopena nui - nā peni a i ʻole ke meaʻai ponoʻī. Hoʻokomo ʻia ka hoʻolālā o ka Palekane like i nā mea hou o nā papa pancreas, no ka mea maʻamau ka ulu pinepine ʻana i ke kūkaʻi o ka pancreatitis. ʻO ka ʻoi loa ka paʻakikī o nā maʻi e kū me nā lā mua.
Ke hōʻike nei ke kauka i kahi hanana o ka maʻi pancreatic, hōʻike ʻo ia i ka pōloli. No nā lā ʻelua a ʻekolu paha, hāʻawi ʻia ke kaila gastrointestinal i kahi hoʻomaha, hoʻopau kā ka mea pono e hoʻokaʻawale i ka meaʻai. ʻO ka maʻamau, ʻike nā maʻi maʻi i ka hōʻeha e hoʻomaikaʻi nui i kēia manawa. ʻO ka hōʻoluʻolu, kahi manaʻo o ka piha piha, e ulu ana a lele. Akā inā ʻaʻohe ʻai i hiki i kekahi ke hiki i kahi lōʻihi, no laila, ma hope o kekahi mau lā ke hoʻomaka nei lākou e hoʻopuka maikaʻi i nā huahana i ka papaʻai. He mea nui loa ka mālama kālā ʻana i ka maʻi pancreatic. He aha kaʻu mea e ʻai ai, a he aha kaʻu e haʻalele koke ai? E kamaʻilio pololei mākou e pili ana i kēia.
Nā meaʻaiʻai huehu
I loko o kēia manawa, loaʻa nā pilikia digestive cardinal.
- Hoʻokaʻawale ʻia nā ʻimi enima i loko o ka wahī. ʻO kēia ke alakaʻi i ka pua a me ka indigestion, ʻoiai ʻaʻole i hoʻopono pono ʻia ka meaʻai. Hoʻopili ia, hoʻomaka ka kaʻina hana o ke kāpili ponoʻī ʻana o nā kiko. ʻO ia ke kumu e hōʻeha nei ka mea maʻi i ka ʻākau o ka pusaka.
- Pona ke kino.
ʻAtikala hoʻohana? Kaʻana i ka pili
Hoʻonui ka mākeke kūpono i kahi manawa o ka hoʻihoʻi piha ʻana a i ʻole hoʻopaʻa ʻana i nā ʻōlaʻi. Aia ma ka home ua uhai pinepine ʻia nā loina o ka meaʻai maikaʻi. Inā ma kahi o nā hebedoma hoʻāʻo ʻo ke kanaka e hoʻokō i kekahi mau lula, a laila ma nā lā hoʻomaha ke hoʻopoina ʻia lākou. A i ke kakahiaka hoʻi he hōʻekele, ʻo kahi haukapila a me kahi mea puhi māmā.
E paʻi a waiho i ka ʻike o ka paia e pili ana i nā meaʻai i loaʻa no ka maʻi pancreatic. Pono e mālama pono ʻia nā lula paʻa ʻole o ka meaʻai therapeutic i kekahi hihia i kēlā me kēia lā. Eia kekahi, ʻaʻole ia e hoʻokomo i nā huahana momona. I ka nui o nā manawa, ua hoʻomākaukau ʻia nā kīʻaha ma ka hana a me ka hoʻolapalapa, a me ka ʻoa hoʻi.
I ka hihia o ka exacerbation, ʻaʻole i ʻelua lā, pono ʻoe e hāʻawi piha i ka meaʻai. Hāʻawi wale ʻia he decoction o ka rose rose (2-3 kīkahi i kēlā me kēia lā) a me ka wai maʻemaʻe. Ma hope o ka pau ʻana o ka ʻeha, pono ia e hoʻōla i nā huahana i ka meaʻai. I ka lā mua, ʻaʻole ʻoi aku ma mua o 300 g o ka mauʻu haʻahaʻa haʻahaʻa. I ka lua o ka lā, hiki iā ʻoe ke hoʻohui i ka 100 g o kaʻa kuke i kēia. Hoʻolaha, hele ma kaʻai maʻamau.
E pili pono e hoʻohui i kēia mau meaʻai i kāu papaʻai.
E kamaʻilio nui kā mākou e pili ana i nā mea āu e ʻai ai me ka maʻi maʻi o ka pancreatic.
- He mea nui nā kumu kumu o ka protein. ʻO kēiaʻano momona, ʻoi maikaʻi ʻia kupa ʻia a minced paha. ʻO nā mea pono e hoʻohana nui ʻia. Ke koho ʻana i nā ʻano o ka ʻai, e pani ma ka veal a me ka moa, a me ka ʻai kelapi.
- ʻO kahi koho nui no ka pāʻai nui he iʻa. Kūkulu a ʻōleʻa paha, mau ʻano laupaʻa ʻole. No kahi hoʻololi, hiki iā ʻoe ke hana i nā ʻoki ʻaʻa.
- ʻO nā groats no nā poʻe maʻi me ka pancreatitis ka mea maikaʻi loa e kāwili ʻia me nā kīʻaha ʻaoʻao. ʻO ka mea maʻalahi i ka buckwheat.
- Pasta. Ma o lākou iho, ʻaʻole lākou e haʻalele ʻia mai ka ʻōnaehana mana. Akā, pīpī a hiki i ke kaila gula i ka ʻaila, ʻaʻole lākou e pili pono i ka papaʻaina No. 5. Hiki iā ʻoe ke hoʻohana wale iā lākou me ka palaoa ʻole, me ka kupa o ka ʻaila ʻoliva.
- ʻO nā huahana waiʻai he kumu waiwai nui ia o nā mea kanu, akā aia kekahi mau palena. ʻAʻole maikaʻi iki ʻia ka waiū piha, no laila e ʻoi aku ka maikaʻi o ke koho ʻana i ka waiū a i ʻole kefir. ʻĀpili loa nā pīkī hale, akā ʻaʻole ʻoi aku ma mua o 9% momona.
- Nā hua manu - hoʻokahi manawa i hoʻokahi pule. Hoʻokomo ʻia nā ʻeleʻele i kāwili ʻia a ʻānai ʻia paha.
- Hiki ke maloʻo wale ʻia ka pā.
- ʻO nā Dessert kahi kumu koʻikoʻi no nā mea he nui. ʻAʻole pono e haʻalele loa i ka maikaʻi. Hana i nā leʻaleʻa maikaʻi a olakino mai nā hua a i ʻole mousse a kau i kahi ʻāpana o ka marshmallows. Ua nīnau pinepine ʻia ka nīnau "he hiki ke loaʻa ka meli no ka maʻi pancreatic." Eia maanei ke hilinaʻi nei ka nui. Inā he kue i ka hana endocrine, a laila haʻalele ka meli, ka meli a me ka meli.
- ʻO nā mea kanu mea ke kumu nui o ka pono o ke kai. Ua hoʻopauʻia lākou e like me ka mea hiki. Eia naʻe, he mea nui e ʻike no ka mea kanu hiki ke hoʻohana ʻia no ka maʻi pancreatic. E hoʻopoina i nā lau salai. Hoʻokomo maikaʻi ʻia ka fiber Coarse i kou kūlana. ʻOi aku ka maikaʻi o ka ʻai i nā hua i kālua ʻia. A hiki ke lilo i loko o ka ʻuala a me nā kaloti, ka beets a me nā paukena, zucchini a me cauliflower. I ka wā o ka exacerbation, ʻoi aku ka maikaʻi o ka hoʻohana ʻana iā lākou i ke ʻano o ka mashed puree.
- ʻO nā huaʻai kahi hoʻohui piha i kahi pāʻina. ʻO nā kumuwaiwai o ka hānai meaʻai, nā huaora a me nā antioxidants, pono ko mākou kino iā lākou i kēlā me kēia lā. He aha nā hua e hiki ke hoʻohana no ka maʻi pancreatic? ʻO kaʻoiaʻiʻo, kokoke i kekahi, koe i ka citrus. Eia naʻe, ʻaʻole ʻōlelo ʻia ka ʻai ʻana iā lākou. ʻOi aku ka maikaʻi e kālua i ka huaʻala, mai nā hua palupalu hiki iā ʻoe ke kuke i ka momona mashed kāwili, compotes a me kaʻaila.
- ʻO Melons kahi kumuhana i wehe ʻia no ke kamaʻilio ʻana. Ui pinepine ʻia nā Gastroenterologist inā hiki i ka wai meli me ka maʻi pancreatic. I ke kau wā, he paʻakikī nui ka hāʻawi ʻana i kēia mau hua momona. E hele paha wau i kaʻu mau ʻāpana ʻono? I ka ʻoiaʻiʻo, me ka maʻi pancreatic, hiki ke hoʻopau ʻia ka meli, akā i nā kikowaena keu. Nui a ʻehā paha ʻelua ʻāpana.
ʻO nā mea e pono ai ʻoe e hōʻole
ʻO nā ʻano momona o nā iʻa, nā iʻa a me nā mea momona momona, jellies ua pāpā loa ʻia. Mai nā huahana paʻahana, pono ʻoe e haʻalele i nā lepa hoʻonaninani a me nā ʻalike ʻoi. ʻOi aku ka maikaʻi o ka hale ʻaina ʻo Village ke hoʻololi i ka momona. ʻO nā hua iʻa a ʻoki paha i hoʻopau ʻia ma kahi kīʻaha. Hāʻawi ʻia nā lau ʻai momona i nā nui liʻiliʻi a laila i ka wā kala. Turnip a lobish, ʻōpala a me ka horseradish, ke kāleka a me nā ʻala maka, nā pepa maikaʻi, nā ʻala a me nā ʻono - ʻo kēia mau mea, ʻaʻole ka pāpā. ʻAi ʻia (ʻuma) a me ka momona (nā lā, nā hua waina) i haʻalele ʻia i ka meaʻai. Pono ʻoe e hoʻomaʻamaʻa iā ʻoe i ka palaʻai, kīwī a me kaʻaila, ka sulu a me nā nati - ʻaʻole nā pono nā ouo pono.
Hoʻolālā pinepine
E like me kāu e ʻike ai, ʻaiʻai kaʻai ʻana, ʻoiai ma ka papa ʻaina a loaʻa ʻoe kahi kīʻaha kūpono nou. Hiki paha ke inu me ka maʻi pancreatic? ʻO ka pane ka ʻōlelo koho! ʻAʻohe pāpā ke ʻalo. A ʻaʻole ia he mea inā he vodka, cognac a pia paha. ʻO kēlā me kēia aniani kahi manawa kūpono no ka exacerbation. ʻO ka mea wale nō ka papa inu waina i nā pōkole therapeutic, ʻo ia hoʻi, kahi neʻepua ma mua o kahi pāʻina.
ʻO ka wai kai, nā ʻeke a me nā ʻono a maikaʻi ke ʻano o ka protein. I ke kiko moa, hiki maʻalahi ke hoʻohana iā ia. Akā ʻo kēlā mea leʻa like me ka sushi i pāpā ʻia no ʻoe. ʻO kēia mau iʻa laupaʻa, ʻohi lau a ʻono hālepa.
Pono anei wau e hahai i kahi papaʻai i ka wā e kala ʻia ai
Ma hope o ka hoʻi ʻana i ke ʻano i ka maʻamau, aia ka hoʻowalewale nui loa e hoʻololi i ka meaʻai maʻamau. I ka ʻoiaʻiʻo, hiki ke nāwaliwali loa ka meaʻai, e lilo ai ia i pōpō no ka hoʻomaha lōʻihi. Eia naʻe, ʻaʻole i hoʻohana pono ʻia nā ʻiʻo i kālai ʻia a me nā aniani, nā ʻāpana huʻai a me nā ʻiʻo crispy. Inā ʻaʻohe ikaika e pale, a laila e lawe i kahi mahele o ka maikaʻi, e hoʻolimalima i ka lā o ka lā ma ke kefir a i ka yogurt. ʻOi aku ka maikaʻi o nā palena kūpono ma mua o ka hoʻonuiʻana.
ʻO kahi o ka hopena
E like me kāu e ʻike ai, ʻaʻohe paʻakikī o kēia meaʻai. I kaʻoiaʻiʻo, ʻo ia kahi papaʻaina maikaʻi nei e hāʻawi ai i nā hopena maikaʻi loa i nā maʻi pancreatitis. ʻO ka mea nāna i hālāwai me ke ʻano o nā ʻehaʻeha o kēia ʻano, ʻike maikaʻi ʻoi aku ʻoi aku ka maikaʻi o ka hōʻole ʻana i ka palaoa i ʻoi ʻia ma mua o ka hele ʻana o kahi ʻano lōʻihi. Mālama ʻo Diet iā ʻoe e hōʻalo i ka exacerbations, ʻo ia hoʻi ke ola maʻalahi ʻana.
ʻO ka pancreatitis, ʻoi aku ka paʻakikī o ka maʻi, ʻo ia kekahi o nā maʻi i ka ʻai ʻana o ke kīpoki i kahi mea ʻole o ka pilikia o ke olakino. ʻO kekahi, ʻo nā mea liʻiliʻi loa, nā hewa i hiki ke alakaʻi i ka hōʻeha o ka maʻi a me nā hōʻeha nui o ke ʻeha. No laila, ʻo ka nīnau no ka mea hiki ke ʻai me ka pancreatitis e kūpono no nā maʻi āpau.
Ma ke ʻano he kānāwai, kau ʻia nā mea maʻi i kahi meaʻai No 5 no ka manawa lōʻihi. Wahi a ia, pono nā mea maʻi e ʻai wale i ka kuke, ʻaila, ʻoki poepoe a ʻaʻa i ka meaʻai a haʻalele maikaʻi i ka palaoa, ʻoaʻī, ʻili a me nā meaʻai i ʻaina. Ma ka manawa like loa, he mea nui loa ka ʻai ʻana a no ka mea ʻaʻole e hoʻokumu i ka hapa o nā protein, nāʻaila a me nā mea kākena paha. No laila, ʻokoʻa i ka papaʻai o nā mea maʻi e loaʻa nā huahana mai nā pūʻulu ʻai.
Pono nā lāʻau lapaʻau wela i ke kumu o ka pono no ka maʻi. Hiki iā lākou ke kakala, waʻa ʻia a kālua ʻia, akā ʻoi aku ka maikaʻi ma ka ʻaʻa. Eia nō naʻe, he mea koʻikoʻi loa ia e ʻai mau i nā mea kanu i ka waiū palupalu, no ka mea, ʻoi aku ka meaʻai wai e hoʻomau ai i ka ʻona o ka liona.
Manaʻoʻai: ʻoi aku ka maikaʻi o ke kāwili ʻana i nā lau i hoʻomākaukau ʻia, a e huli i nā mea i hana ʻia i loko o nā ʻano mea i hoʻonui ʻia. E hōʻoluʻolu i kēia kaʻina hana a hoʻemi i ka ukana ma luna o ka pancreas.
ʻO kahi koho kūpono no ka papa ʻaina maʻi:
- Koti
- Beets
- Ka pepa ʻōpala
- Pōla
- Kālehu
- Zucchini,
- Kīwaha
- Kālala ʻōmaʻomaʻo
- Kāleka.
Ma ke kaʻaha o ka manawa, i nā mea pala lau, casseroles a i ʻole nā kīʻaha ʻē aʻe, hiki iā ʻoe ke hoʻomaka malie e hoʻohui i ka mau minamina a me ka kāpeti keʻokeʻo, akā pono hoʻi lākou e hoʻomaʻemaʻe i ka mālama ʻana i ka wela.
Kōkua: ʻoi aku ka maikaʻi o ka pīpī no ka pancreatitis, no ka mea he nui ka nui o ka iodine, e kōkua ana e hoʻihoʻi hou i ka hana maʻamau o ka pancreas. Hoʻomaopopo ʻia e ʻai ia i loko o kahi ʻano iʻa i kēlā me kēia lā no ʻelua mau hola ʻelua hapa hola ma mua o kekahi o nā papaʻai mua o 150 g.
Nā huaʻai a me nā hua waina
He mea hiki ʻole ke noʻonoʻo i ke ola o kahi kanaka maʻamau i ʻole ka hua, ʻoiai lākou e loaʻa ka nui o nā huaora e pono ai no kēlā me kēia kino, e hōʻoiaʻiʻo i ka hana maoli o ke kino. I ka manawa like, waiwai kekahi o lākou i ka momona hāwili, kahi e paʻakikī ai ka hoʻoneʻe ʻana. No laila, ʻo ka papa inoa o nā hua e hiki ke hoʻohana no ka pancreatitis he nui loa.
Aia ia e pili ana i kēia mau maikaʻi:
- Nā ʻōpala
- ʻApikino
- ʻO nā hua waina ʻula
- Nā ʻona
- Helenewai
- Nā ʻanuʻa manamana
- Kāpena
Nui nā mea makemake i ka maiʻa e hiki ke hoʻohana ʻia ka maiʻa no ka pancreatitis. Hoʻomaopopo ka hapa nui o nā kauka hiki ke hana i ka pancreas me ke kāpili ʻana i kahi helu liʻiliʻi o lākou, akā i ka manawa i kala wale ʻia ka maʻi maʻi. Me kahi exacerbation o ka pancreatitis, ʻo ka maiʻa wale nō ka mea e hoʻonui ai i ka papa o nā maʻi.
Pēlā ka mea no ka persimmons. ʻOiai ʻaʻole i loaʻa ka ʻiʻo i ka ʻono i loko o ka papaʻaina, hiki iā ia ke hoʻohui iā ia i ka papa inoa o nā huahana i ʻae ʻia, a ʻaʻole pono ke kūʻai ʻia i ka persimmons i ka wā o ka hōʻoluʻolu o ka maʻi a i ka liʻiliʻi ma hope o hoʻokahi pule ma hope o kēlā. No laila e ʻae ʻia e ʻai i nā meaʻoi aku ma mua o 1 i hoʻokahi mau lā i kahi ʻano kālua ʻia a i ʻole ʻōhua. Hiki ke hoʻemi i nā mea pili i pili i ka hoʻohana ʻana i nā persimmons i ka pancreatitis e ka huki ʻana i ka pulp i loaʻa i kekahi ala kūpono.
ʻO kaʻoiaʻiʻo, ma mua o ka maʻi pancreatitis, ʻaʻole pono e hōʻino ʻia kekahi hua, no ka mea, he nui ka nui o nā huehue e hoʻonāukiuki i kekahi ʻano o ka maʻi. Eia kekahi, hiki ke ʻai ʻia ma nā lā 10 wale nō ma hope o ka hoʻomaka ʻana o ke kala ʻana. ʻO ke ʻano maʻamau i kēlā me kēia lā ka pau wale nō o nā hua o kahi ʻano a i ʻole kekahi, a i loko o ke ʻano i hoʻomohala ʻia. I kekahi manawa e ʻae ʻia nā mea maʻi e hoʻomaʻemaʻe iā lākou iho me ka jelly homemade a i kā Berry mousse paha.
Manaʻo'ōlelo: hiki iā ʻoe ke hoʻololi i kēlā me kēia lā i nā hua i hoʻomake ʻia me hoʻokahi pā o nā meaʻai pēpē.
Nā huahana Kūʻai
Hiki iā ʻoe ke kiʻi i nā waikina amino pono e pono ai no ke kino a hoʻoliʻiliʻi i ka papa o kēlā me kēia lā no ka pancreatitis me ke kōkua o nā haʻahaʻa haʻahaʻa o nā iʻa a me ka iʻa. No ka hoʻomākaukauʻana i nā kīʻaha meaʻai, ʻoi aku ka maikaʻi e koho moa i ka moa, rabi, palani, veal a pipi paha, a me ka iʻa - bream, zander, pike, pollock a i ʻole cod. Akā, no kahi nani e pili ana i ka mea ʻala, ka pakanā kālai ʻia a i ʻole nā ʻili manu manu, ʻaʻole pono e hoʻohana ʻia e nā maʻi maʻi.
Hiki iā ʻoe ke hoʻohui i kahi ʻanoʻokoʻa i kāu papaʻai me nā hua. Hiki ke ʻai ʻia ia wale nō i kuke ʻia ma ko lākou iho, akā i ke ʻano o nā ʻōwī wela. ʻO nā hua moa iʻa wale nō e waiho ʻia.
ʻO ka waiū a me ka waiū paʻakai
ʻO nā huahana waiū waiū, no ka laʻana ke kīkē liʻiliʻi me ka wai ʻai, nā aila ʻono, ka waiū, pono hoʻi ke ʻano hoʻohui i ka ʻai o nā mea maʻi. ʻO ka hoʻohana mau ʻana i ka waiū hoʻomo ʻia a hoʻomanee ʻia a me ke kefir me ka pancreatitis e kōkua koke i kau i kahi kanaka ma luna o kona mau wāwae.
Ma ka manawa like, ʻo ka waiū piha me ka pancreatitis e ʻokoʻa pinepine a hoʻomaʻahaʻa ʻia. Hiki iā ia ke kumu i ka indigestion a me ka lemulewa, no laila ma kona ʻano maʻamau ʻaʻole pono e hoʻopau ʻia, akā pono ʻoe e hoʻohana i ka wā o ka kuke ʻana. ʻOi aku ka maikaʻi e hāʻawi i ka makemake i ka waiu kao no ka pancreatitis, no ka mea he hui nui ʻo ia a ua manaʻo ʻia ka hypoallergenic.
ʻAe ʻia ka mea maʻi e ʻai i kahi liʻiliʻi o ka pata waiʻai ʻole, akā ʻaʻole pono lākou e hōʻino ʻia, no ka mea, ʻo ka nui o nā pumehana hiki ke piʻi i kahi pōʻino nui i loko o ke kūlana o kahi kanaka.
Kaʻa wai
ʻO ka maʻamau, hiki i nā papa ʻaina meaʻai ʻaina ke hoʻonani i kekahi mau manawa me nā ʻala momona, pipiʻi, mussels, squids, scallops a me ka kale moana, no ka mea he nui ka protein. Hiki iā ʻoe ke hoʻomākaukau i nā kīʻaha kīʻaha a me nā kīʻaha mai nā kai kai maiʻa, akā ʻo ka sushi he kapu ʻaʻī e hōʻole ʻia.
ʻAʻole hiki i Macaroni a me nā hapanui he nui i hiki ke hoʻopilikia i ka kūlana o ka pancreas. No laila, hiki ke hoʻopau pono i ka pasta a me nā cereals me ka hoʻopā o ka maʻi.
ʻO nā cereal palekana palekana.
ʻO ka manawa maʻamau, hiki ke loli i ka meaʻai me ka bale a i ʻole kaʻai ʻana i ka palaoa. Eia kekahi, me ka pancreatitis, hiki iā ʻoe ke ʻai i ka palaoa palaoa, akā he nanea wale nō a i ʻole ke ʻano o nā kīmaka, a e hoʻomaʻamaʻa i nā kuki huki.
Manaʻoʻai: ʻoi aku ka maikaʻi o ka kuke ʻana i nā kīʻaha ma ka wai a i ʻole ka wai nui me ka waiū, lawe ʻia ma kahi pākahi 1: 1.
ʻO ka wai waiʻai no ka pancreatitis ka mea maikaʻi loa i hiki i ka mea maʻi ke hoʻohana e hoʻopiha hou i nā wai mālama i loko o ke kino. No laila, ua kauoha ʻia e inu i ka liʻiliʻi o 1,5 lita o ka wai mineral i ka lā.
Hāʻawi ʻia kahi hopena maikaʻi ma ka mokuʻāina o ka pancreas:
- Tāpala lāʻau
- ʻO ka kohu Bran
- ʻO Rosehip ka waiū.
He mea waiwai nui ʻo Chicory no ka pancreatitis, a ʻole, kahi decoction o kona mau aʻa.ʻAʻole hiki i kēia mea inu ke hoʻololi wale i ka kofe i pāpā ʻia e ka meaʻai, akā he hopena maikaʻi nō hoʻi i ka pancreas inflamed, ʻoiai loaʻa ia kahi hopena choleretic ikaika. Eia kekahi, kōkua ke chicory i hana maʻamau i ke ʻano o ke ʻano o nā wahī a hoʻomaikaʻi i ka hana naʻau. No laila, hōʻike ʻia kahi decoction mai i kona aʻa no nā mea maʻi āpau e inu me ka ʻole.
Hoʻohui ʻia ma nā mea āpau o luna, e ʻae ʻia nā mea maʻi e inu i ka wai nāwaliwali, ka wai i hoʻoheheʻe ʻia me ka wai, huaʻai a me ka pala.
I nā hihia lohi, hiki i ka maʻi ke hōʻemi ʻia me nā wahi liʻiliʻi o nā marshmallows, marmalade a i ʻole marshmallows. Eia naʻe, eia ka hoʻohana ʻana o ka meli i ka pancreatitis he mea hoʻopaʻapaʻa, no ka mea hiki ke hoʻohana ʻia e like me ka mea ʻono no ka ʻaha i ka wā o ka kala ʻana i ka maʻi, akā i ka hoʻopiʻi ʻana i nā maʻi endocrine kēia i hoʻohālikelike ʻia.
Mea momona nā momona no nā mea he nui, nā nati, me ka pancreatitis, hiki iā ʻoe ke ʻai. Eia kekahi, he mau hoaaloha nui lākou no nā maʻi, no ka mea ʻaʻole lākou e koi i nā kūlana mālama kūikawā a no laila he kūpono no nā snacks ma ka hale hana a ma ka home.
Akā! I ka wā o ka exacerbation o ka maʻi i ka pancreatitis kūloko, pono e hoʻopoina ʻia kēia huahana a hiki hoʻomaikaʻi maikaʻi ke ʻano.
Pēlā ka ʻai a pau e ka mea pono e ʻai, he hapa liʻiliʻi o ka momona a kuke ʻia ʻole me ka hoʻohui ʻana.
Me ka pancreatitis, kahi helu nui loa nā huahana e hiki ke hoʻonui i ka maʻi wikiwiki. No laila, pono e loli iki kekahi poʻe maʻi i kā lākouʻai no ka manawa lōʻihi, a ʻoi aku ka maikaʻi loa, e kāpae mai i nā mea āpau i hiki ʻole ke ʻai ʻia me ka pancreatitis.
Mīʻai a me nā iʻa
ʻO ka mea mua, pono ʻoe e haʻalele i ka meaʻai momona a me nā momona, ʻo ia ka momona momona, nā iʻa a me nā puna wai kalo, no ka mea ʻo kā lākou hāliʻi pono ai ka hoʻoikaika hou. No laila, ʻo ka ʻai o ka puaʻa, ʻo ka palu a me ka pālio ʻaʻole pono ia ke ʻai ʻia i ka maʻi maʻi.
Eia kekahi, ua pāpā ʻia nā mea maʻi o ka gastroenterologists:
- Pūnaewele
- Nā ʻokiʻoki,
- ʻO ka huaʻai ʻili,
- ʻO nā ʻano āpau a me nā ʻōhala,
- Stew, etc.
Eia kekahi, me ka exacerbation o ka pancreatitis, e koi ʻia nā mea maʻi e poina i nā mea ʻaina āpau a me ka ulaula, a pono hoʻi e hoʻohana i ka moa ʻaʻai meaʻai, i ka pipi a i ka ʻiʻo manu paha. I ka manawa like, i ka wā e kuke ai, pono ʻoe e hōʻawale iā ʻoe iho i ka liʻiliʻi o ka paʻakai ma ka ʻono hoʻokala, no ka mea ua pāpā ʻia nā ʻano ʻē aʻe a pau me nā pā i nā mea maʻi.
ʻAʻole pono hoʻi iʻa aʻa ʻia ma ka papa maʻi, no ka laʻana:
Eia kekahi, pono e waiho i ka iʻa i ka paʻakai, caviar a me nā iʻa pā ma kahi ʻoi aku ka maikaʻi.
ʻOiai ma waena o nā huaʻai, aia kekahi mau mea e pono ʻole i ka pancreas maʻi.
I kēia:
Hiki i nā apricots maloʻo me ka pancreatitis e hōʻeha paha, no ka mea, ka nui o nā kō. Pono ia he nui o ka insulin e ʻeli ʻia, nā mea i hoʻoili ʻia e ka pancreas.
ʻOiai ke hoʻolaha ʻia nei ka pono o nā mea kanu i kēia lā i kēlā me kēia pae, hiki ke kōkua pū kekahi o lākou i ka hoʻomōhuli ʻana o ke kūlana o nā mea maʻi me ka pancreatitis.
E pili ana ia:
- kāpeti keʻokeʻo
- ʻōpihi
- luke
- ʻōpihi
- ke kāleka
- ka pepa ʻōpala
- ʻeha
- huhui
- kihua.
Hoʻokomo kekahi mau kauka i nā ʻōmato a me nā kukama ma kēia papa inoa, akā ʻo ka hapa nui o lākou ke ʻae i hiki iā lākou ke hoʻopau ʻia i loko o nā liʻiliʻi liʻiliʻi i mua i ka pancreatitis, a me ka ʻike ʻana o ka pancreas iā lākou e hiki ke hoʻoponopono ʻia e ka hopena o ke kino. Ma ka manawa like, ua like nā kūkākūkā ʻana a puni ka hoʻohana ʻana o ka nui loa o nā ʻai ʻē aʻe, koe wale nō paha, sauerkraut. ʻO ka sauerkraut me ka pancreatitis e ʻohiʻihi ʻole i ka maʻamau, ʻoi aku ka ʻike ʻole maikaʻi ʻole ʻia.
Manaʻo kōkua: hiki i ka pākiki ke hoʻololi i ka hapa nui o nā mea kanu i pāpā ʻia ma ka pancreatitis. Aia ka nui o nā mea waiwai nui no ke kino, akā hiki ke ʻai ʻia ma ka pau ʻole o ka maʻi maʻi.
Hoʻokomo ka ukana nui loa ma ka pancreas e nā ʻōpū, ʻaʻole wale i ʻoki a ʻīʻī paha, akā kohu ʻia nō hoʻi. No laila, pono lākou e haʻalele loa i ka meaʻai. ʻO nā ʻano āpau āpau kekahi contraindicated ma ka pancreatitis, ke alakaʻi nei lākou i ka hoʻonui i ka hoʻoulu ʻana o nā huina i loko o ka pancreas.
Ke mālama
ʻO nā mea laʻahia i laʻai no ka pancreatitis kekahi o nā mea kanu a ʻokiʻoki. No laila, pono nā kīʻaha a pau i mākaukau me ka hoʻohui ʻana o ka wī i ka papa ʻaina.
ʻO nā huahana bakery a me nā cereals
I ka wā o nā exacerbations o ka pancreatitis kūlohelohe, he kīʻaha hou a i ʻole ka palaoa rīwī, nā ʻuala pastry a i ʻole nā ʻula ʻē aʻe e pau ai ka ʻai. Hoʻopili iā lākou me ka papa ʻaina i kēia lā, nā kāwili ʻaila a me nā kuki biscuit.
ʻAʻole ia i kauoha ʻia no ka kuke ʻana i ka palaoa a me ka palaoa palaoa, no ka mea ua pili lākou i ka pancreas.
ʻO kaʻoiaʻiʻo, pono ʻoe e hāʻawi i ka waiʻona i kekahi hihia, ʻoiai ke kūlike ʻole ka pancreatitis a me ka waiʻona.
Eia kekahi, ke kau ʻana o ka papa ʻōlelo:
- Kofe
- Kukui
- Nā meaʻai ʻona
- ʻAi ikaika
- Kvass
- ʻO ka waiū momona.
He kaumaha ia, akā kāhea loea, keke, pastries, ʻoi aku ka waiʻulu, nā ʻalima a me nā pōkoki ua pāpā ʻia i ka ʻai me ka pancreatitis, no ka mea he nui nā loʻi a me nā mea kākala. Eia kekahi, ʻo ka hapa nui o nā momona i nā huahana confectionery i hoʻopau i nā momona, ʻoiai ke kino ola e hōʻeha nui.
Manaʻo'ōlelo: ua ʻōlelo ʻia nō hoʻi nā mea maʻi e hāʻawi i ke kō a hoʻāʻo e hoʻopili iā ia me ka meli maoli, inā ʻae ʻia ke ʻano o ke olakino. A no hoʻi ʻoe, ʻaʻole hiki iā ʻoe ke ʻai i kekahi mea e loaʻa ai nā kahu mālama mea like ʻole, nā mea ʻoni ʻole a me nā kala, no ka mea, ʻaʻole e hana maikaʻi nā mea like me ka pancreatitis.
Pēlā, ke kī i ka hoʻihoʻi wikiwiki, ʻo ka hōʻole hou ʻana i kekahi o nā huahana e hiki ke kākoʻo a hoʻoikaika i ka maʻi ʻaʻa, a me ka hoʻonāukiuki ʻana i ka mucosa pancreatic.
ʻO ka maʻi pancreatitis kahi maʻi koʻikoʻi nui, i hōʻike ʻia me ka huhū o ka pancreas.
No ka pale ʻana iā ʻoe iho i nā hopena koʻikoʻi o ka maʻi, pono ʻoe e ʻike i ka mea hiki ʻole iā ʻoe ke ʻai me ka pancreatitis, a me nā kānāwai e pono ai e mālama ʻia e pale i nā exacerbations pōʻino.
ʻO ka ʻike nui o ka maʻi
ʻO ka meaʻai kūpono e like me ke hōʻoiaʻiʻo o ke olakino
ʻO ka maʻi nui o nā pancreas e hele nui i ka poʻe e hōʻino i ka waiʻona, a me nā mea e loaʻa ana i ka cholelithiasis.
Hoʻopilikia ka hopena i ke ʻano no ka hōʻike ʻana o ka pancreatitis:
- hoʻohālikelike
- nā maʻi maʻi
- maʻi pākuʻi maʻi
- ka heleʻana o nā pili maʻi
- hoʻōki kūloko
- nā hōʻeha i ka wahi o ka pancreas.
Ua hele pū ʻia ke ʻano o nā maʻi me kekahi mau maʻi i ke ʻano o ka eha mau ʻana, ʻoi loa ka ma ka ʻaoʻao hema hema a me ka uha nui ʻana. I kekahi manawa aia nā hihia liʻiliʻi o ka poni.
Hiki i ka pancreatitis ke hōʻike iā ia iho i kahi ʻano hana kūpono, a me nā pilikia ke kū ʻole i nā kānāwai e pono ai i loko o ka nutritional, a me ke alakaʻi ʻana i ke ʻano ke kino, hoʻomohala ʻia i loko o kahi ʻano maʻi o ka maʻi.
I ka manawa like, ʻaʻole nui kahi huaʻōlelo i ʻike ʻia, akā me nā manawa hoʻonui a me ka hoʻomaha hou o ke kūlana ākea. Hōʻike ʻia nā hōʻailona ma ke ʻano o kekahi mau hōʻike.
- ʻeha ma ka ʻākau hema,
- ninini
- lilo ka kaumaha
- nāwaliwali, maikaʻi olakino.
Inā ʻaʻole mālama ʻia ka pancreatitis maʻi a hele ka lōʻihi o ka maʻi, hiki i kēia ke hana i kahi kuhi i ka hana maʻamau o ka pancreas, kahi, e hoʻonui ai i ka nui o ka maʻi o ka maʻi me ka hōʻino koʻikoʻi o ka ʻoihana kūwaho.
No ka hōʻoluʻolu i ka mumū ma ke kino ua hele ʻia, a me ka hōʻemi ʻana i ka ʻeha, ua ʻōlelo ʻia ka hoʻohana ʻana o nā enzyme pancreatic.
I kekahi mau manawa, ʻo ka hāʻawi ʻana i ka kōkua kauka pono hiki ke alakaʻi i nā hopena weliweli. Hiki iā ʻoe ke kōkua i kahi kanaka me ka hōʻeha ʻana i ka maʻi pancreatic ma ka hāʻawi ʻana iā ia i ke kōkua mua, inā he maopopo nā hōʻailona o ka maʻi.
Nā hana e hoʻopiʻi ʻia i kēia hihia:
- pili i kahi pā mahana wela i ka ʻōpū,
- hāʻawi e lawe i nā antispasmodic i loaʻa ("No-shpa", "Spasmomen", "Papaverine"),
- kāʻai i ka meaʻai
- nānā kiaʻi pono ʻana me kahi hoʻomaha o ka moena.
Hāpai ka pancreas i ke kū hou ʻana, ʻoiai ʻo ia ka hoʻoikaika nui ʻana. Inā ʻike ʻia ka pancreatitis, kuhikuhi ka poʻe aʻoaʻo i ka lāʻau lapaʻau.
Akā ʻo ka mea mua, kahi mākaʻikaʻi koʻikoʻi i ka hakakā ʻana me ka maʻi mai ke ʻano e pili ana i kekahi mau palekona a i ka mālama pono ʻana i kahi meaʻai kūikawā.
Ka pono o ka meaʻai
Pono kaʻai no ka maʻi pancreatitis ma ka pololei e like me ka hiki.
ʻO ka manaʻo o ka meaʻai no nā kānaka he nui ke ʻano he hana kaumaha loa ia, no ka mea e haʻalele ʻole i ka hana o nā ʻano maikaʻi maʻamau. ʻO kona kūlike me ka pancreatitis ʻaʻole kahi ʻē aʻe.
ʻOiai hiki ke loaʻa i kēia mau pono, no ka mea e hoʻomaikaʻi i ka meaʻai i mea a hoʻohana ʻia ke kanaka i kahi meaʻai maikaʻi a pono.
ʻO ka mālama ʻana i kahi meaʻai ka mea pono i nā poʻe maʻi me nā ʻano āpau āpau, a ma ke ʻano hoʻi o ka hōʻemi ʻana i nā huaʻōlelo maikaʻi ʻole e pale ai i ka nui aʻe.
ʻO ke kauoha e ʻai ai i ka wā o kahi exacerbation o ke ʻano o ka maʻi e like me ka aʻe. I loko o 1 a 3 mau lā, pono ka pololi a me ka hoʻomaha ʻana o ka moena. Hāʻawi ʻia i ka wai kūpono wale nō, e kū nei me nā inu ʻona.
- wai wai,
- rosehip hilo,
- ʻōmaʻomaʻo ʻō
- lōlā kikini.
Ma hope o ka loaʻa ʻana o ka eha o ka hōʻeha, hoʻolōʻihi ʻia ka manaʻo ʻana e hoʻopuka i ka ʻiole i loko o ka papa ʻaina meaʻai, ke kīwī kolo, nā ʻano momona o ka ʻoki, a i ka ʻona hoʻi i hoʻokumu ʻia i ka hū kiki.
Kaiʻai ma waho o ke kinona
I ka pancreatitis, nui ke olakino i ka protein.
ʻO ke kumu o kahi mea kanu i ka wā o ke kala ʻana i lilo i mea momona i ka protein, ka mea e pono ai no ka whakahou o nā mea maʻi pancreatic i hoʻopilikia ʻia.
Nā ʻano ʻokoʻa cereals i hana i ke kino me nā momona a me nā hoʻowalewale paʻakikī. ʻO ka hoʻohanaʻana i nā kapoʻi hāmeʻa maʻalahi, kahi i loaʻa i ka kō, ka meli, nā pastries, pono e hoʻemi ʻia.
Hoʻomaopopo ʻia nā meaʻai maʻamau, ma hope o nā hola 3 a 4 paha, ʻaʻole i nā wahi nui. ʻAʻole ʻae ʻia ka overeating, a me ka pōloli hoʻi.
Pono e hoʻohana ʻia ka hoʻohana ʻana i ka meaʻai ma kahi ʻano mahana, ʻaʻole e waiho ʻia i ka wela, me ka like ʻana me ka lā anuanu, i pale ʻole ai i ka hopena o ka pehu o ka gastosa, a me ka hoʻonui ʻana o ka enzymes.
Manila ʻia e kuke me ka paima pālua, a hoʻolapalapa paha a pāpaʻa paha. Pono hoʻi e hoʻokaʻawale i nā meaʻai a nā mea palaoa, nā mea ʻala, a me nā meaʻai ʻai i ka papa. Ke papa loa ʻia i ka uahi ʻana a inu i nā ʻano wai ʻona.
ʻAʻole makemake ʻia nā huahana
Ma ka liʻiliʻi he 2 lita o ka wai e inu i ka lā
Ma muli o ke kaʻina o ke kaʻina hana i ka pancreas, ʻaʻole hiki i kēia ʻohana ke hana i ka ikaika piha a ʻaʻole hiki ke hoʻokuʻi i ka hoʻokaʻina maʻamau o nā meaʻai momona ma muli o ka lawa ʻole o ka huina.
No laila, pono e haʻalele i ka papa hana kūpono:
- puaa, pipi, kui, keiki hipa,
- salmon, mackerel, herring,
- nā ate
- kēlā me kēia ʻano meaʻai.
ʻAʻole kōkua ʻia e ʻai i nā lau ʻai a me nā huaʻai, kā lākou hoʻohana ʻana i ka meaʻai ma hope o ka mālama ʻana i ka wela, hiki nō ke hoʻokaʻawale ʻia kekahi o nā mea ʻai. I waena o lākou:
ʻO ka ʻai ʻana i kēia mau mea ʻai, ʻo ia hoʻi ma nā ʻāpana nui, e alakaʻi i ka hoʻonui ʻia ʻana o nā ʻōpū ma loko o nā wahi, a hopena i ke kuʻi a hānai i loko o ka ʻōpū. Eia kekahi, ʻaʻole e'ōlelo ʻia e ʻai i kekahi mau huaʻaʻai a me nā huaʻai e loaʻa ai nā mea hoʻonaniko.
I ka manawa like, nā pīnī i hoʻomoʻa ʻia, nā huaila i loko o ke ʻano o kaʻaila, ka ʻeleʻele, nā hua aʻa me ka hoʻohui o nā hua maloʻo ka pono.
Hiki iā ʻoe ke papa i nā kīʻaha ʻaʻole pono e hoʻohana i loko o ka papa ʻaina o ka mea maʻi me ka pancreatitis:
- ʻōpū a me ke decoction o lākou,
- millet, laia pūliki puaa,
- ka palaoa a me ka palaoa,
- hinu, mea ʻala,
- ʻōwili ʻia a me nā ʻano mea ʻono,
- nā pōkole, nā pōpō, nā keke, hauʻomaʻi,
- kope, kofe ʻeleʻele, chicory, koko, palaoa kvass, like pū me ka pīkoi wela.
I ka wā e hoʻohemo ai i nā maʻi
I ka pancreatitis kūlohelohe, ua ʻōlelo ʻia e hoʻopau i kahi palolo o ka puka kūlohelohe, kahi mea e pono ai no ka pancreas. Ma hope o ka hoʻonāukiuki ʻia, hoʻopau ʻia ka loko o ka ʻono a ʻoi aku ka maʻalahi o ka ʻōpū e hoʻomoʻi iā lākou. Inā he lōʻihi ka manawa o ke kala ʻana, ʻaʻole hiki iā ʻoe ke launa i ka honu.
ʻAʻole pono ʻo ia i kēlā me kēia lā o ka huahana e ʻoi aku ma mua o 350 g, inā ʻaʻole loaʻa nā hopena maikaʻi ʻole.
ʻAʻole pono ʻo ia i kēlā me kēia lā o ka huahana e ʻoi aku ma mua o 350 g, inā ʻaʻole loaʻa nā hopena maikaʻi ʻole.
ʻO ka mea e ʻae ʻia
E haʻalele ʻia kekahi mau huahana i ka manawa pau ʻole!
ʻOiai ke ʻano nui o ka nui o ka hoʻohana ʻana i nā huahana, hiki i nā kīʻaha olakino ke loaʻa i loko o ka papa ʻaina meaʻai, ʻoi loa inā lākou e kuke ʻia me ka pālua.
He mea maopopo ia i ka hoʻomaka o ka mālama ʻana i kahi meaʻai kūikawā, ka palatability o nā meaʻai haʻahaʻa haʻahaʻa i ke kumu o ka ʻai ʻana me ka hapa ʻole o ka paʻakai no ka ʻaina maʻamau e like me nā ʻano maʻamau, hou.
Akā i ka wā e hala ia, e hele ke kanaka iā ia, a ma hope o ka nui o nā huahana i noi pono e lilo i mea leʻaleʻa i ka kūono.
Me ka pancreatitis, e ʻae ʻia ka hoʻohui ʻana o ka lau a me ka pata i nā wai liʻiliʻi. ʻO ka hoʻohana ʻana i nā huahana confectionery me ka hoʻohui o margarine, waiū momona, nā ʻano lāʻau a pau, a me nā hua lū, me ka liʻiliʻi ʻia ma muli o ka nui o nā momona o loko o lākou.
Ma muli o ka manaʻo ʻole o ka papa keʻokeʻo no ka ʻaina ʻana, pono e sui a me ka palaoa a i ʻole ka hua bran. Ma kēia hihia, ʻaʻole ʻae ʻia nā pastry hou, no ka mea ʻoi aku ka maikaʻi o nā huahana palaoa stale no ka hana maʻamau o ka pancreas.
Hoʻokomo pū ka meaʻai meaʻai i ka ʻai ʻana i nā iʻa haʻahaʻa haʻahaʻa, rabbit, turkey, moa. Pono ka pipi i ka ʻaina mai lākou, a i loko o nā ʻano i hoʻolapalapa ʻia ai, ʻoi aku ka mea i loko o ka pauka. Hiki iā ia ke lilo i ka paila, ka lau ʻulu, nā pastes, nā kīniha me ka liʻiliʻi o ka paʻakai paʻakai a me ka ʻole o ka hoʻohui ʻana i nā mea ʻala.
Mai nā huahana momona, ʻae ʻia nā mea aʻe.
ʻAʻole pono ke hoʻohana o ke kō; ʻoi aku ia e hoʻoponopono i ke kīmole.
ʻOi aku ka maikaʻi o ka palaoa
Ma muli o ka hoʻohana pono ʻole o nā huaʻaiʻai i loko o ka papaʻai, hiki ke hana i nā pala palaleka, nā mea inu hua, a hoʻohana ʻole iā lākou ma kahi ʻāpana o nā casseroles. I nāʻili liʻiliʻi liʻiliʻi, ʻae ʻia e ʻai i nā melons, nā wai aniani.
Akā ʻaʻole pono nā hua waina, nā hua fiku a me nā lā, i ʻole e hoʻonāukiuki i ka ulu ʻana o ka manaʻo i makemake ʻia i loko o ka ʻōpū.
Hoʻokomo ʻia nā maiʻa i hoʻomake ʻia, ʻā ʻia, nā ʻūpī. Loaʻa i ka waikona i ko lākou ʻano, hoʻonui nā hua citrus i nā mea o ka wai momona, no laila ʻaʻole lākou e kuhikuhi ʻia no ke hoʻohana ʻana.
I ka mālamaʻana o ka pancreatitis, e hoʻohana ʻia ka kinamona, e loaʻa ana i nā ʻano maikaʻi. Kokua ia i ka hoʻomaʻemaʻe i ka ʻoihana huna huna, a hoʻoponopono i ka hana i hoʻonohonoho ʻia o nā koina kūwili ʻana, ma laila e hoʻokau ʻia i kahi hopena maikaʻi i ka hoʻihoʻi hou ʻana o ka io.
Hiki ke hoʻohana i ke ʻano o ke kō, a me ka hoʻōla hou aʻe, i kau ʻia ʻo 1 tbsp. pūpū, hoʻoheheʻe ʻia i ka 1 kīʻaha wai i hoʻomoʻa ʻia. No ka assimilation maʻamau o nā meaʻai i ʻae ʻia, ʻaʻole pāpā ʻia ke inu i ka meaʻai i lawe ʻia me ka wai, me kāna hoʻohana ʻia 3 mau hola ma mua o ka hiamoe. A i ʻole, aia ka ukana nui ma luna o ka mea palu e nānā ai i ka meaʻai i lawe ʻia.
A pono ka hoʻomaha o ka pancreas i ka pō i mea e ola hou ai i ka wā e hiki mai ana a hana i ke ʻano maʻamau.Inā ʻoe e hahai i kēia mau lula maʻalahi, hiki iā ʻoe ke pale aku i nā popo pinepine o ka exacerbation o ka pancreatitis, e nui loa ka maikaʻi o ka kino o ke kino.
He aha nā mea kūpono no ka pancreatitis, e wehewehe ka wikiō:
Nā mea hōʻona olakino
No nā maʻi pancreatic koʻikoʻi, ʻaʻole kaukaʻi nā kauka i ka ʻai o nā meaʻai momona. A aia i loaʻa he nui ma nā lau ʻai nui. No laila, hiki ke mākaukau i nā lau mai nā lau i kuke ʻia.
- kāloti - 2 pcs.,
- kālai - 4 pcs.,
- aila ʻaila - 2 tbsp. l., taai a.
- nā pāhala hou - 4 mau lālā.
Komo ʻia nā mea kanu i loko o ka wai a hiki i ka wā ua kuke, ʻoki ʻia, ʻeli ʻia, kāwili ʻia i ka grater mākeke. Hoʻomoʻa ʻia ka ʻala me ka ʻaila, ʻoi aku ka maikaʻi ʻoliva, inā ʻaʻole - sunflower, i hoʻonani ʻia me nā greens.
ʻAe ʻia ka papa pancreatitis e hoʻopili i kēia hua maʻe.
- ʻai momona keʻokeʻo -300 g,
- paʻaha momona paʻakikī - 60 g,
- waiho apelu - he paio,
- 0,5 ʻōpō keʻokeʻo.
E hoʻomohala ana i nā ʻāpana:
- ʻO ka aila ulu meli - 3 tbsp. l., taai a.
- hou i ka wai lemon - 2 tbsp. l., taai a.
- waʻa iʻa ʻia - 3 pcs.
No ka ʻulapula pono ʻoe i nā crackers. Ua wāwahi ʻia ka pahu peʻa e loaʻa ai nā cubes 5 mm. Pono lākou e waiho ʻia i loko o kahi pākeke kūpono, pīpī māmā me ka aila, kāwili a maloʻo hoʻi i loko o ka microwave no 5 mau minuke. ʻO kahi ala ʻē aʻe, ʻo ka ninini ʻana i nā cubes i loko o ka pā, e hoʻomoʻo iā lākou ma luna o ka wela wela, hoʻoulu mau ʻia a hoʻouna ʻole paha i ka umu i hoʻomoʻi ʻia i 120 degrees e loaʻa ai kahi kīʻaha gula.
E ʻoki i ka luhi holoi holoi ʻia me kou mau lima a kau i lalo o ka ipu saliki. E hoʻolapalapa i ka umauma moa, ʻokiʻoki a ʻoki hoʻi i nā ʻāpana liʻiliʻi. Ma hope o nā hoʻomākaukau ʻana a pau, pono lākou e kau ma luna o ka lau ʻula.
I mea e hana ai i kahi lole, pono ʻoe i ka aʻala i ka ʻalani, hoʻohui i nā aila a me ka wai lemon. Hoʻohui maikaʻi ʻia ke kāwili ʻana a ninini ʻia i ka puna ma ka salato. Pono e waiho ʻia kēlā ʻano meaʻaiʻono no nā minuke 20, no laila e hoʻopiha ʻia nā mea a pau i ka lole, a hiki wale ke lawelawe ʻia i ka papaʻaina.
Kāwīwī i nā moa me nā ʻano lau a me nā huaʻai:
- umauma moa palaoa - 400 g,
- Kāoliki Kina - 300 g
- kaʻaila ʻala - 2 pcs.,
- mau walnuts - 10 g
- hua moa - 4 pcs.,
- haʻahaʻa-momona haʻahaʻa - 4 tbsp. la l
Kipi ʻo ka kāpeti i loko o nā ʻāpana a hoʻomaʻemaʻe piha loa i nā lima. Peel a keleila i nā kaloti kālua. Hoʻokomo ʻia ka umauma moa i ʻāpana liʻiliʻi. E wīwī i nā ʻanuʻu a me nā hua i hoʻolapalapa ai me ka pahi. Hoʻouna ʻia nā hiʻohiʻona āpau i ka ipu ʻai, nāpaila me ka waiū i kāwili ʻia a kāwili maikaʻi.
He maʻalahi kēia ʻano ʻaʻala ma hope nei, e puka mai ka saliki. Nā mea wai
- waʻa palaoa - 100 g,
- Non-momona cheese cheese - 150 g,
- hua manu kolo - 2 pcs.,
- kāpala palaoa - 200 g,
- ʻai ʻala - 2 pcs.,
- nonfat yogurt - 100 ml.
Pihi i ka momona a me nā beets. ʻOkiʻoki i ka veal a me nā hua i loko o nā ʻāpana pā nui. Ua hui ʻia nā pāleʻa a me nā mea i hoʻomākaukau ʻia, ʻikena me ka yogurt.
Pono e noʻonoʻo i ka kīʻaha me ka pancreatitis e pono a maikaʻi ʻole i ka olakino. No laila, e hoʻopiha ai i nā ʻanuʻu, ʻōlelo ʻo nā loea i ka hoʻohana ʻana: sunflower a i ʻole ʻaila ʻoliva, ʻono i ka haʻalulu haʻahaʻa a i ʻole kaʻaila momona. ʻAʻole e hoʻohana hoʻohana Mayonnaise.
E mālama i kāu olakino - mālama i ka pilina
ʻOkoʻa nā papaʻaʻai no ka papa ʻaina pancreatitis no ka ʻahaʻaina he mea ʻokoʻa, hiki i nā mea āpau ke koho no lākou iho i kahi mea kūpono loa.
Lailani ʻaʻai Diet curdole. I ka wā o ka hōʻoluʻolu o ka maʻi, pono ia e pale i ka ʻai ʻana i nā yolks, no laila pono wale nā protein.
- anaʻiila - 5 pcs.,
- kāīhi ʻai - 500 g
- semolina - 1 tbsp. l., taai a.
- hiha gula - 1 tbsp. l., taai a.
- ʻŌpala gula - 3 pcs.,
- mau lua - 50 g
- maiʻa - 1 pc.
Ke hoʻohuli ʻia kākē ʻaʻai i loko o kahi cream homogeneous me kahi blender. Pono e ʻiʻoki a ʻehā nā ʻele a me nā maiʻa me nā cherries i loko o kahi puʻupuʻu. Hoʻohui pū ʻia nā mea lao ʻaina me ke kō, semolina a me nā hua, i kāwili pū ʻia. Hōʻalo ʻia nā prototeins me kahi kāwili a hiki i kahi ʻōno mānoanoa a hoʻokumu ʻia i loko o ka kāwili i loaʻa mua. Kūpī ka huaʻai curd-hua i loko o ka pānaʻi a hoʻomo ʻia i ka umu no ka 35 mau minuke i ka mahana o 180 deg.
Ke pono nei nā mea haʻawina no kēia ʻaina:
- pata - 2 tsp.,
- hiha gula - 3 tbsp. l., taai a.
- hua - i 1 pc.,
- palaoa - 500 g,
- apana - 100 g
- palaka - 30 g
- kaloti - 200 g
- paila palaoa - 0,5 tsp.
Kīwī ʻia nā ʻāpana ʻōpala a hoʻomāmā ʻia. Pono ke kālai ʻia i loko o ka ʻeke maʻa. Pono e hoʻomoʻi i nā palaka i ka wai mahana no 20 mau minuke. Hoʻopili maikaʻi ke kōpono Softened i ka kōpaʻa granulated a me ka hua. Hoʻohui ʻia ka hopena hopena e hoʻopiʻi me nā apala, kāloti, ka kīleʻa, ka palaoa kāʻai a me ka pulehu palaoa. Knead i ka palaoa. Hiki i nā kuki ke ʻano o kekahi ʻano. Hoʻopili ʻia lākou no 12-16 mau minuke i ka umu, hoʻomehana ʻia a hiki i ka 180 kiʻekiʻe.
ʻO kahi koho no kahi pāʻai wai me ka pancreatitis hiki iā ia ke lilo i pōpō e pono ʻole e kāʻai ʻia i loko o ka umu. Pono e hoʻomākaukau i kēlā mau huahana:
- huaʻai - 6 pcs.,
- maiʻa - 2 pcs.,
- Hoʻōla - 200 g
- nā kuki - 400 g
- kaiono - 450 ml
- wai - 1 aniani
- gelatin - 1 pūpū.
Hoʻomoʻu ka gelatin i ka wai mahana, ua ninini ʻia ka kuki i loko o kēia moku, ua hoʻopili maikaʻi ʻia nā mea āpau e loaʻa ai kahi ʻōmaʻomaʻo. Hoʻokiʻoki ʻia nā hua i ʻokiʻoki. Hoʻokomo ʻia nā kuki, kaʻaila a me nā huaʻai i loko o nā pā i kahi pā nui. Hoʻouna ʻia ka keke i hoʻokumu ʻia i loko o ka friji no ka hoʻopaʻa mau ʻana no 2 mau hola.
He mea maʻalahi ka leʻaleʻa iā ʻoe iho me ke kōkua o ka hoʻoilo snowball.
- holi gula - 40 g,
- keʻokeʻo hua manu - mai hoʻokahi hua
- nā huaʻomaʻi hou - 90 g,
- palaoa palaoa - 25 g,
- huki vanilla - 10 g
- wai - 120 ml.
ʻO ka ʻāpana o ka huaʻai ma ka wikiwiki me kahi mea hoʻomohala. Ma hope o ka hoʻomohala ʻana i ka ʻaihue, kaʻaila granulated, ua hoʻoili ʻia ka honi vanilla i loko. E ninini i ka wai i loko o ka ipu a hoʻolapalapa ai. Hoʻouna ʻia nā pōpō i ka wai kohua me kahi puna. A laila pono lākou e huli pono. Ua uhi paʻa ka pākani a kūpaʻe hoʻi nā panakima ma luna o ka pahu ʻaina no 3 mau minuke. Ma hope o ka manawa i ʻōlelo ʻia, pono lākou e huki ʻia lākou mai ka wai ma luna o ka pā kīpē a kali a hiki i kahe ʻana mai o ka wai mai o lākou aku. Hoʻohana ʻia me nā bula a me ka uala. E kiʻi iā ia, pono ʻoe e hoʻouhi i nā ʻōpala, a laila e kāwili iā ia me ka palaoa o ka palaoa a me ka gula gula.
Nā papa lua
E kuke i ka ʻai iʻa iʻa meu e pono ai i ka pike perch fillet (400 g). Pono e hoʻolilo ʻia ma kahi o kahi mālaʻai. Hoʻomaʻi mua i kahi papa palaoa keʻokeʻo (100 g) i nā kīʻaha o ka waiū me ka ʻalaʻuʻu i ʻoki ʻia i loko o kahi kao iʻa. Ua hui pū ʻia ka hui ʻana me ka iʻa. Ua hoʻokaʻawale ʻia ka protein mai ka yolk a hoʻouna ʻia ka hope i ka ʻiʻo minced, hiki ke hoʻohui iki ʻia. Hoʻohui ʻia nā mea āpau a pau i hoʻokumu ʻia i ka pā homogeneous. Pono e hoʻokomo i ka ipo o ka wai ma ka lāʻau, ʻo ka manawa ke hoʻomaka ka wai e hoʻomoʻi ʻia, hoʻouna ʻia nā kīnohila i loko me ke kōkua o kahi puna i loko o ka wai. E kuke iā lākou no nā minuke 15-20.
No ka hana ʻana i ka pancreatic, ʻo ka ʻāpī moa nā koho lua ʻelua. 450 g ka ʻiʻo moa keʻokeʻo i hala ʻia i loko o kahi mīkā ʻai. Hoʻohui ʻia ka 200 ml waiū a me nā kinikona 2 huaʻai i ka ʻiʻo minced. Pono ke kulu i ka hopena. E hoʻomoʻa i ka umu i ka 180 kiʻekiʻe. E kāwili i ka pā kuke me ka aila ʻaila me ka ninini i ka pā i hoʻomākaukau ʻia i loko. ʻO ka wā kuke he 30 mau minuke.
ʻO nā kīʻai meaʻai no ka pancreatitis, ka mea i lawelawe ʻia i ka lua, hiki ke hōʻike ʻia e ka veal baked. Kuhi ʻia ka 500 g o ka veal a hiki i ka hapalua ka lau. ʻOki ʻia nā kāloti i loko o ka ʻāpana, a kāwī ʻia ka pāhala hou. Kahu ʻia nā mea liʻiliʻi i loko o ka ʻiʻo e hoʻopiha ai me nā kaloti a me ka pākī. A laila e hele i ka umu e lawe iā ia i kahi kūlana o ka mākaukau a loaʻa i kahi ʻāpana gula.
Kūʻai ʻole me ka pancreatitis ma ka ʻaoʻao ʻaoʻao he mea maʻalahi loa ia e hoʻomākaukau ai. E kiʻi iā lākou, hiki iā ia ke hoʻohana i nā kīʻī kuke ai i ʻoleʻaila, pasta, cereals. ʻO ke koho no kahi pākahi, a me ka pahu wikiwiki a me ka haʻahaʻa-calorie kahi i hiki ke hāʻawi ʻia ke kārototi-zucchini puree. ʻO nā huina ʻalī, lawe ʻia i loko o kekahi hapa, ke kālua ʻia a kuke ʻia paha i loko o kahi pālua pā. A laila pono lākou e waiho i loko o kahi palupalu, ninini i kekahi wai kahi i kuke ʻia ai nā mea kanu ma laila, e hoʻopili iā lākou i ka ʻano like creamy. Ma nā manawa e hoʻomaikaʻi ai i ke ʻano o ka mea maʻi, ʻaʻole paʻa loa kaʻai ʻana o ka mea ʻaia, no laila, ʻae ʻia ia e kau i ka pata a i ʻole ka palaʻai i loko o nā ʻuala.
Hiki i nā kīʻaha ʻaoʻao ke lawelawe i nā ʻuala, e like me ka bechamel. Loaʻa ia i ka pata a me ka palaoa i ka nui o nā koina, e pono ke kau i loko, 0,5 kīpū o ka waiū o ka momona momona haʻahaʻa.
Pono e kūleʻa me kāu kauka no ka ʻai ʻana no ka pancreatitis. Hiki iā ia ke hoʻokūkū pololei i ka papa inoa o nā meaʻai e ʻae ʻia ana e ʻai me ka ʻole o ka olakino. Akā inā noʻonoʻo i ka mea ʻole ka maikaʻi nā meaʻai a pau, aia kekahi mau papa i ʻae ʻia me kēlā maʻi. ʻO nā mea āpau āpau a me ka haʻahaʻa-calorie.