Pehea e mālama ai i ka pancreatitis i ka home
ʻO ka pancreatitis kahi maʻi e ʻike pinepine ʻia ma kahi. Inā hele kūlohelohe puka i ʻelua mau manawa, a laila e kamaʻilio nei lākou i ka wehe ʻana o ka maʻi pancreatitis. ʻO ka papa lōʻihi o ka maʻi e pili ana i nā manawa hoʻopaʻa wale nō, akā ʻo ka hoʻōla ʻana o ka pancreatitis ma ka hale i ka piha piha o nā ʻōlelo olakino.
Nā hiʻohiʻona a me ke ʻano maʻamau
Ma hope o ka nānā aku i kahi maʻi maʻi, ʻo ka mea nui e aʻo ai nā mea maʻi i ka ʻoi aku ʻo ke ola hou ʻaʻole ia kahi kina a me ka neʻe mau ʻana i ka lāʻau, akā he ala hou nō ia. E pono e hōʻike i nā manawa aʻe i hoʻoholo ai i ka mālama ʻana i ka home.
- mana mode
- lawe i ka lāʻau lapaʻau
- ka hoʻohana ʻana i ka lāʻau lapaʻau kuʻuna,
- hoʻoili paʻa
- mea hoʻonaninani a me ke aniani lewa,
- ʻōnaehana hoʻoponopono wā ʻōiwi,
- ka ʻike o nā kumu kōkua o ke kōkua i ka hōʻā ʻana o kahi huikau.
Pono kēlā me kēia mau kuhikuhi i ka wehewehe kikoʻī.
ʻO ka meaʻai pancreatitis homemade
ʻO ka mea koʻikoʻi e hiki ke hoʻōla a hoʻihoʻi i ka maʻi ka meaʻai ma ka home, ma waho o ka haukapila. ʻAʻole kēia he ʻai nui o ka meaʻai me ka hoʻokomo ʻana i nā hana gastronomic hou a me nā pono. Ma ke ʻano o ka ʻai kūpono ʻana, ʻaʻole hiki iā ʻoe ke kali no ka hoʻomaikaʻi ʻana: ʻaʻole ia ma laila, a i ʻole ka pau ʻana i ka hihia. ʻO ka pahuhopu nui o nā loli i ka regimen ʻai ʻana ke ka haʻalele ʻana i ka nui o ka exacerbation mai ke ola o kēlā me kēia lā.
ʻO ka poʻe a pau i kau ʻia ma ka liʻiliʻi o kahi hoʻoulu ʻana o ka pancreatitis, a loaʻa koke iā ia ka maʻi o ka maʻi ʻana, ʻike ʻia nā lula hou no ka lako o ka ikehu ma ka home:
- ka ʻaiʻai ʻaʻa - ka ʻāpana o ka meaʻai i kēlā me kēia lā i 6 a 8 mau ona, e like me ka nui o nā haʻalulu a me nā nui,
- ʻO kahi kīnā hou kāhea ʻia he kūlana paʻakikī, akā pono mākou e hoʻoikaika no ia, a inā hiki, nānā pono iā ia.
- nā kulana kuke no nā huahana - hāʻawi ʻia ka makemake i ka kuke ʻana, ka ʻaʻo, ka huluhulu, i ukali ʻia mai ka ʻū ʻana a i ʻole ka hana mua,
- ka hōʻole ʻana i ka meaʻai iʻa, ʻokiʻoki, ʻohi i nā ʻono, nā kuʻuna pōkole, nā pā momona a me nā ʻu no lākou.
- haʻalele kekahi mau huahana - mauʻu, nā kīpaha lau, nā pī, nā ʻōpala, nā huaʻai wai a me nā hua me nā pōhaku liʻiliʻi a me ka ʻole ke mālama wela, nā wai momona, nā waiū piha, huaʻai hua manu, lard, nā pōoʻa a me ka pata i nā mea i hoʻomo ʻia, chocolate, alkohol.
- makemake no ka kuke home.
Hāʻawi nā pūnaewele culinary i kahi hapa nui o nā loea ʻoluʻolu loa no nā papa meaʻai meaʻai, ka hana ʻana i mea ʻole e loaʻa i nā mea kīʻaha ʻole, ma kahi ʻē aʻe, kūpono loa nā mea a pau. He mea paʻakikī ke noʻonoʻo i kahi kūlana inā hiki ʻole iā ʻoe ke kuke i nā pā piha piha mai nā huahana maʻalahi. I ka lōʻihi o ka manawa, lilo ka papa hana hou i makemake a makemake ʻia. ʻO kahi hōʻailona o ka meaʻai kūpono i ka home ka maikaʻi o ka maikaʻi a me ka loaʻa ʻana o nā pilikia kūnaʻi.
Nā lāʻau lapaʻau pancreatitis
ʻO nā lāʻau lapaʻau i kauoha ʻia e kāu kauka ʻo ia wale nō nā lāʻau lapaʻau e hiki ai iā ʻoe ke lawe me ka pancreatitis. Hiki i kekahi hoʻolālā me nā koho (koho i nā lāʻau lapaʻau, loli i ka hewa a i ʻole ka lōʻihi o ke papa) hiki ke lilo i kahi pōpilikia inā ʻaʻohe mea e hōʻike iā ia.
Nui! Hoʻolālā ʻia me ka papa lāʻau hoʻokahi e kekahi kauka! Hiki i kekahi mea loea ke mālama i nā nuances āpau (ke kaumaha, ka nui, ka manawa o ka maʻi, nā maʻi concomitant, nā pae hormonal, a pēlā aku)
Me ka pancreatitis no ka mālama ʻana ma ka home, ua kuhikuhi ʻia nā lāʻau lapaʻau o kekahi mau pūʻulu.
- antispasmodics - papa i aʻo ʻia ma hope o ka exacerbation a me ka symptomatic, e hōʻoia i ka lawa o ka lumen o nā papa pancreatic, bitinal, gallstone, hepatic a me nā kumu maʻamau a me ka hoʻihoʻi ʻole ʻana o nā mea huna o lākou ma o lākou.
- enehana - kuhikuhi ʻia no ka nele o nā wai ʻona o ka ʻōpū a me ka pancreas, me ka pale ʻana i ka mea huna nui o nā waila e kēia mau kino (kahi a pehea e lawe ai - hoʻoholo ke kauka).
- nā lāʻau lapaʻau no ka mālama ʻana i nā maʻi concomitant hiki ke hoʻopiʻi i ka papa o ka pancreatitis (cholecystitis, diabetes mellitus, dysbiosis),
- nā maʻi lapaʻau - i nā hanana kūleʻa, e kau ʻia no ka mālama ʻana i ka home, e lawe pinepine ʻia i ia i loko o kahi haukapila, akā inā makemake ʻia, pono e mālama pono e like me ka papa inoa.
Ka manaʻo o ka lāʻau lapaʻau maʻamau a me nā koho ʻē aʻe
ʻOi aku ka manawa i hala mai ka manawa o ka hoʻouka ʻana, hoʻōla ʻia ke kūlana ma ka huina. Hoʻomaʻemi, hōʻemi ʻia ka nui o ka lāʻau lapaʻau, aia nō ke kākoʻo wale ʻana i nā lāʻau lapaʻau ma nā hōʻemi liʻiliʻi.
I loko o kēia manawa, i ka home, hiki ke hoʻohana pono i ka infusions a me ka decoction i nā lāʻau lapaʻau. He mea maʻalahi nā lula no ka hoʻohana ʻana i nā lāʻau lapaʻau. Pono lākou:
- Mai lilo i kahi ʻino
- e hoʻēmi i nā kaʻina hana,
- mai hoʻonāukiuki i kahi allergy,
- mālama i ka hopena o ka hōʻike i nā lāʻau i lawe ʻia ma mua a i ka manawa like.
Hoʻokomo ʻia nā lāʻau lapaʻau i ka hoʻohana maʻamau i kēlā me kēia lā, ma hope o ka ʻae ʻia o ke kauka e hele nei. Hiki iā ʻoe ke hana i nā decoctions a me nā infusions ma kahi ʻokoʻa kaʻawale, a i ʻole ʻoe e hoʻohui i kahi liʻiliʻi (hoʻomaka me ka 1 - 2 punetē) i nā mea inu ʻae ʻia. Inā maikaʻi a kūleʻa paha ke ʻano, hiki ke hoʻomau i ka hoʻokipa.
Hoʻokomo ʻia nā hua lāʻau no ka hoʻohana ʻana me ka pancreatitis i ka mālama ʻana ma ka home.
Kākau | Ka hana i ke kino |
---|---|
camomile | hoʻomaikaʻi i ka hoʻoneʻe ʻana |
Mīmeni a me ka lemon balm | hana pono a hoʻōla i nā kaʻina hana i ka digestive tract |
yarrow | palupalu nāwaliwali me ka hoʻokū o ka hua bile |
mea nona lio | hoʻōla i ka mea huna o nā ʻāpana |
nā hua wai | mālie palekikena |
plantain | lawaiʻa kūlohelohe maoli, immunostimulant |
ʻū | Hoʻohana nui ka multivitamin i ka hoʻoilo |
Sage | e ʻoluʻolu ʻana o ka hoʻowalewale ʻana |
cal | ʻoha lahilahi |
moloka nui | hoʻolaha a hoʻomau |
ua kuʻe ʻo ko ka ʻili | hiki ke lawe ʻia ka maloʻo i waena o kahi hoʻouka kaua maʻi |
ʻaila huʻuʻu | ma kahi o ka palaoa, hiki iā ʻoe ke hoʻohana i ka pata mākaukau i hoʻomākaukau ʻia |
ʻO ka hoʻomākaukau ʻana i nā decoction, infusions, ʻeliʻula ʻokoʻa mai ka ʻoli i ke ʻano. ʻOi aku ka maikaʻi me ka hoʻomaka ʻana me nā mea inu haʻahaʻa o ka haʻahaʻa i hiki ai i ka manawa e hōʻea i ka hopena kūpono no kou kino. Hiki iā ʻoe ke hoʻomaʻamaʻa maikaʻi me nā uku lāʻau lapaʻau - kahi hui o nā mea kanu.
Nui! Mākaukau nā mea inu ʻenima i kēlā me kēia lā a inu i ka lā, ua ninini ʻia ke koena - ʻaʻole hiki ke lawe ʻia i ka lā aʻe.
ʻO ka hoʻohana ʻana i nā mea inu lāʻau i ka mālama ʻana i ka home e hiki ke hoʻoikaika i ka hana ʻana o ka digestive, hōʻemi i ka pono o ka lāʻau lapaʻau. Akā, ʻaʻole ʻoe e hilinaʻi i kēia - ʻo ke kauka komo wale nō i kuhikuhi a hoʻopaʻa i ka lāʻau lapaʻau.
Hoʻomaʻamaʻa no ka pancreatitis
ʻAʻole hōʻike ʻia kahi ola luhi no ka pancreatitis i ke kala ʻana. Hoʻoulu ka hana i hoʻoneʻe ʻia i ka neʻe ʻana o ka meheu wai ma nā ʻōpū huna, pale i ka stagnation o ka hoʻopiha ʻana o nā kumana, e kākoʻo i ka hana o ka hāmeʻa o ka kūnao ʻana.
I mea e pale ʻole ai i nā hōʻeha pōʻino a me nā luhi, nā ʻōpio e pili ana i ka wikiwiki (ʻakika), hui pā pāʻani (ʻōpio, volleyball, etc.), ʻo ka lele ʻana ʻaʻole ʻia. Kahi kūpono nā papa inoa no ka pancreatitis:
- kaʻauʻau - hoʻomaʻamaʻa ʻole nā ʻekepili a pau o ke kino me ka ukana ʻole,
- ka hele ana - me kahi hoʻonui hoʻonui i ka mamao a me ka wikiwiki - i ka makahiki a me kēlā me kēia lā,
- skiing (haʻalele i ka lele ʻana)
- hoʻomaʻamaʻa kūlohelohe - kahi paʻakikī e hoʻōla i ka hāhai ʻana, inā pono, i ʻōlelo ʻia i loko o kahi haukapila.
ʻAʻole pono nā ukana e hoʻokaumaha a me ke kaumaha.
ʻO ke kai a puni a puni ka mea maʻi
ʻO kahi mea nui i hāʻawi ʻia i ka hoʻihoʻi, ʻo ka hoʻokumu ʻana i kahi ʻoluʻolu i ka ʻohana, i ka hana a me ka mālama ʻana i nā pilina aloha me nā mea aloha a me nā hoa hana. Inā no kekahi kumu i hoʻohui ʻole i ka pilina o ka hui, ua loli ke ʻano o ka hana - e lōʻihi nā kūlana psycho-traumatic e pili ana i nā kiʻī o ke koko a me nā kahe, a me kahi huna. ʻO ke kumu koke loa kēia e hoʻonāukiuki i ka hana o ka pancreatitis, a e pau ʻole ka hana āpau ma mua o ka hoʻokumu ʻana i kahi nohona kūlike.
ʻO ka hana o nā hale, ʻo ke kūkulu ʻana i kahi leʻaleʻa kūlohelohe i ka home, e kōkua i ka mea maʻi i kū i nā pilikia o ka kuke ʻana, ka lawe ʻana i nā lāʻau lapaʻau, hoʻonohonoho i nā hoʻomaʻamaʻa.
Nā ʻōnaola hoʻoponopono loiloi
ʻO nā hana hou (1 - 2 mau manawa i hoʻokahi makahiki) ke hōʻola hou ʻia i nā kikowaena hou, nā sanatoriums a me nā hale papa hana pono loa no ka mālama home no nā maʻi me ka maʻi pancreatitis. ʻO ka pinepine, ʻōlelo ke kauka i kahi huakaʻi "i nā wai" - ʻo ka Caucasus, Karlovy Vary, a me nā hale hou aʻe. Inā hiki, pono ia e hōʻea i nā makana. ʻO ka hoʻonohonoho ʻenehana o nā hōʻola hou (ka inu ʻana i ka wai me ka wai lapaʻau lāʻau, ka physiotherapy, nā meaʻaiʻai) i loko o kēia mau lāʻau lapaʻau a me ka pale ʻana e hoʻoikaika maikaʻi i ka olakino a ka mea maʻi a hoʻoluhi i ka manawa no ka exacerbation o nā maʻi.
Eia kekahi, ʻike nā kauka i ka hoʻonui ʻana o ka manaʻo o ka naʻau nui o ka mea maʻi ma hope o nā huakaʻi i nā sanatoriums.
ʻO ke kōkua mua no ka exacerbations ma ka home
ʻO nā helu āpau o ka hoʻonohonoho o ke ola a me ka mālama ʻana ma ka home o ka mea maʻi me ka pancreatitis e piha ana i nā mea lapaʻau piha no kāna maʻi. ʻAʻole hiki iā ʻoe ke wehe i hoʻokahi manawa wale mai ka papa inoa me ka pau ʻole o ka maikaʻi o ke ʻano ma ka home. I ka wā e loaʻa ai kahi exacerbation, pono nā mākaʻi a me ka mea maʻi e hana i kahi nui o ke kaʻina, i ʻole ka hōʻuluʻulu ʻana, akā e hōʻemi i ka pōʻino mai ke kūlana.
- kāhea koke aku i kahi ambulance
- "E hoʻohuli" i ka pau ʻana o ka pōloli piha me ka hoʻoneʻe ʻana o ka pōʻai ʻai o ka ʻai ma nā ʻāpana kūwī a pau e loaʻa ai nā hana a me ke ʻano pono.
- kau aku i kahi lulu maloʻo i kahi o ka ʻeha,
- i ka pau ʻole o ka nausea, lawe i ka antispasmodic,
- keʻike hou i ka mea maʻi, mai hōʻike i nā hōʻailona o ke kaʻe huhū,
- e hōʻiliʻili i nā mea a me nā palapala maʻi e pono ai no ke komo ʻana i ka haukapila.
No laila, ʻo ka mālama pololei ʻana i nā loiloi a nā kauka ma nā ʻaoʻao a pau o kahi ala hou e hiki ke hoʻololi i nā hōʻuluwai o nā haukapila a pale i ka pono no lākou.