ʻO ke kōkua universal i ke hakakā ʻana i ka maʻi: walnuts no ka maʻi type 2
ʻO Walnut, i aloha ʻia e ka poʻe he nui, i ka hoʻohui pū ʻia i kona ʻono ʻana, he mea momona a me nā mea minamina. Hoʻohana ʻia ia no ka pale a me ka mālama ʻana i nā maʻi e pili ana i ka hana hoʻokūkū.
Ma kahi papa kaiʻai no ka poʻe me ka maʻi type type 2, ua ʻōlelo ʻia nā walnuts e like me ka huahana me nā waiwai lapaʻau no ka hoʻoponopono ʻana i ka nui o ka glucose koko.
Wili walnut
Me nā maʻi papa ʻaina 2, pono ke kanaka i kahi ʻano o ka papa ʻaina, kahi e hana ai i nā protein, nā momona a me nā momona. He mea koʻikoʻi kēia ma muli o ka loaʻaʻana o nā maʻi i ka maʻi metabolic a me ka nui o ke kaumaha o ke kino.
Ma muli o nā hiʻohiʻona o ka hoʻonohonoho ʻana o ka walnut, ʻae ʻia kona hoʻohana a hōʻike ʻia i kēlā poʻe, akā i kekahi kiko.
Nā pōmaikaʻi huahana
Minuke: selenium, fluorine, calcium, pāhana, sodium, zinc, phosphorus, manganese, magnesium, iodine,- Nā huaora: A, C, K, P,
- ʻAno ʻAmino
- ʻO nā momona momona a monounsaturated,
- Howa
- Poʻololei
Minuke: selenium, fluorine, calcium, pāhana, sodium, zinc, phosphorus, manganese, magnesium, iodine,Nā waiwai wai aia i loko o nā huaʻai, e like me ka zinc, i nā waiwai o ka hoʻoponopono ʻana i ke kō koko a me ka kolamu.
ʻO ka pāhau a me ka sodium hoʻāliʻiliʻi i ka pae wai i loko o ke kino. ʻO kekahi mau mahina o ka hoʻohana maʻamau i ka walnut e hoʻomaʻemaʻe nui loa i ke kūlana o ka mea maʻi me ka maʻi diabetes.
I ka hihia ʻo ka hoʻonāukiuki i ka huahana o nā hale a me nā lawelawe kaiāulu hoʻonui ʻia i ka momona gastric, hoʻomaikaʻi i nā helu koko, me ka hoʻonui ʻana i ka hemoglobin.
Poʻololeika loaʻa ʻana o nā mea kanu a me nā mea kanu antioxidant e mālama i nā kaʻina maʻi i ke kino a me ka hoʻomohala ʻana i nā maʻi ʻeha.
Ka helu hānā no ka hoʻohana
I kēia hihia, nā hua nui i loaʻa i ka nui o ka papa kai, hoʻoikaika i nā ʻano kāwili ʻana. Aia ka ʻōmole momona i loko o ke ʻano o nā momona momona unsaturated, kahi e hoʻohaʻahaʻa i ka kolamu, hoʻomaʻemaʻe i nā kīʻaha koko, a he hopena maikaʻi i ka ʻōnaehana cardiovascular, a me kahi hoʻohaʻahaʻa i ke koko.
ʻO kahi Walnut kahi haʻahaʻa glycemic index (GI) - 15. Hōʻike kēia i ka haʻalulu ʻana o kona mau kalaka a mai hoʻonā i nā mea e wikiwiki ai ka wikiwiki a me ka wikiwiki.
E pōmaikaʻi ia mai ka hoʻohana ʻai ʻana, ʻo ka laona i ʻōlelo ʻia i kēlā me kēia lā he 60 gr. ʻOi aku ka maikaʻi inā he kipa ia me ka loaʻa ʻole o ka wela, ʻoiai ʻo ia e hoʻomoʻa, ʻaʻa ʻia nā unsaturated fatty acid a huakaʻi i ko lākou mau pono kūpono.
Ma ka mālama ʻana i ka maʻi diabetes type 2, ʻo ka hoʻohui ʻana i nā ʻula walnut, ʻā a me nā māhele. ʻO nā hupa hou, nā infusions a me nā tinctures no ka waiʻona ua hoʻomākaukau mai iā lākou.
Walnuts Unripe
Hoʻokomo ʻia kahi kuleana therapeutic no ka mālama ʻana i ka maʻi type 2 no ka hua ʻana o ka walnut.
Kohi i loko o ke kauwela kauwela a i ka wā ʻaʻole e ʻoki, kā lākou i ke kīhāpai kiʻekiʻe o nā mea momona a hapa ʻōpala o kahi huehue, e like me:
ʻO ka acidorborbic- Unaturaturated fatty acid,
- ʻO ka protein kiʻekiʻe
- Iodine
- ʻĀpanaʻeleʻele - Juglon. Loaʻa wale i nā nīnū ʻōpio.
ʻO ka acidorborbicKūkulu ʻia kahi waiwai maikaʻi loa o ka ascorbic acid i hoʻonui ʻia i ke kani a me ke kū'ē o ke kino.
Yuglon Loaʻa ia he bactericidal, anti-inflammatory, antioxidant a me ka metabolic hoʻoponopono hoʻoponopono hopena. Hoʻohana ʻia e ia ma ke ʻano he lāʻau lapaʻau no ka pale a me ka mālama ʻana i ka nui o nā maʻi, ʻo ka ʻano o ka maʻi āpau 2.
ʻO ka hoʻohana ʻana i ka hua lāʻau ʻōmaʻomaʻo e hoʻoliʻomo i ka metabolism a kōkua i ke hoʻokuʻu i ke kino mai nā mea i hōʻemi ʻia i nā mea ʻona.
ʻO ke ʻano no nā infusion lāʻau
Nā mea wai
- 50 kalona o nā kunni ʻōmole
- 1 lita o ka vodka.
Kāʻī ʻia a ʻokiʻoki ʻia nā cores i kahi kāwili. Hoʻokomo ʻia lākou i loko o nā ipu aniani a ninini ʻia me ka vodka. Ua kau ʻia ka moku i kahi wahi pōkole ma kahi o kekahi mau pule.
Ma hope o ka hoʻomākaukau, hoʻomākaukau ke ʻano lapaʻau a hala i hoʻokahi a me ka hapa mahina, kahi punetala ma kahi lā ma mua o ka ʻaina. Hoʻoikaika ia i ka hoʻōla koko a loaʻa i ka hoʻoikaika ākea a hoʻoikaika ikaika, hoʻomaikaʻi i ka hoʻowali ʻana.
Nā walnut a me nā ʻāpana
Hoʻohana nui ʻia nā ʻōpū paʻa o ka mea kanu i ka mālama ʻana i nā maʻi maʻi ʻelua. ʻO lākou ka nui o ka waikawa ascorbic a me ka vitamina A.
Eia kekahi, ko lākou mea kikoʻī, a me ke ʻano ʻana o ke kinipona, ka mea komo mai nā paia o nā kīʻaha koko a hoʻohaʻahaʻa i nā pae glucose i hoʻoponopono i ka hana ʻana o ka insulin.
Shell tincture
Nā mea wai
- Shell 15 mau pua,
- Kaha hapalua liter o vodka.
Hāpala i ka pālehu, ʻaʻole hiki iā ʻoe ke pepela maikaʻi a ninini i ka vodka i loko o ka pahu aiʻole i kahi hue.
E hoʻomoʻa i kahi wahiʻeleʻele no kahi hebedoma a me ka hapa.
E inu inu i 1 papa ʻaina i ʻelua lā ma mua o ka papaʻaina.
ʻO ka papa papa o ka lapaʻau i hoʻokahi mahina.
ʻO ka hoʻokaʻawale o nā māhele
Nā mea wai
- Nā Māhele 50,
- He aniani o ka wai e hoʻolapalapa ana.
E ninini ʻia nā ʻāpana me ka wai i hoʻolapalapa ʻia a mālama ʻia i loko o ka wai wai no ka mau minuke 50-60 mau, a waiho i loko o ka pā hale i ka wela ma lalo o ka hapalua hola, inā pono, e kau aʻe i ka wai i ka mua.
Hoʻopili ʻia ka hualoa hopena a ʻinu wau i ʻekolu mau manawa i ka lā no kahi punetala ma kahi ʻōpū ʻole i hoʻokahi mahina.
ʻO ka infusion nā hopena lapaʻau e hoʻoikaika i ke kino, hoʻohaʻahaʻa i ka cholesterol a me ke kō koko.
Hiki ke hoʻohana ʻia kahi decoction o kā lākou mau māhele i nā lotiona therapeutic no ka ʻokiʻoki a me nā poho.
ʻO nā kumu no ka pāpā ʻana i ka walnut
He mea nui ka hoʻohana ʻana o kēia lāʻau, akā he contraindications kekahi, a e ʻōlelo ʻia e kūkā me ke kauka ma mua o ka hoʻohana ʻana.
Hiki i nā contraindications:
- He hopena maʻi kūlohelohe.
- Ua pāpā ʻia ia me nā kiʻekiʻe o ka iodine i loko o ke kino.
- ʻAʻole ia i hōʻike ʻia no ka dermatitis, psoriasis a me ka eczema.
- Mai hoʻohana no nā ʻīwīwī
ʻO nā kumu no ka hoʻohana ʻole ʻana i nā walnuts e mālama i ka maʻi maʻamau ʻo 2 ke liʻiliʻi. He huahana kinipōpō kēia, nā ʻāpana āpau i hiki ke kōkua i ka hakakā ʻana me ka maʻi.
Me ka hoʻolālā kūponoʻole a nānā aku hoʻi i nā lula paʻakikī i ka lāʻau me kēia huahana, hiki iā ʻoe ke hoʻokō i nā hopena koʻikoʻi a hoʻomaikaʻi maikaʻi i ka maikaʻi o ke ola.
