Nā huakai meaʻai no ka pancreatitis

ʻO nā poʻe e hele nei i ka pancreatitis e ʻai i kahi meaʻai maikaʻi no ke koena o ko lākou ola. Akā ʻaʻole kēia ka manaʻo o ka mea e palena iā ia iho i nā mea āpau a me ka ʻai ʻole, ʻaʻole maikaʻi. Aia he mau kola ʻaʻai no nā papa meaʻai no ka pancreatitis, he mea maʻalahi loa ia e hoʻomākaukau ai, ʻoiai he mea leʻaleʻa.

Hoʻohana nā kiʻi ʻala no ka pancreatitis. ʻOi aku ka nui o nā mea waiwai pono, nā vitamona, hoʻoliʻoli i ka meaʻai a me ka momona, mai laʻa i nā mea hoʻowalewale.

He aha nā ʻano ʻaole no ka maʻi pancreatitis e ʻae ʻia, ʻoi aku ka maikaʻi e nīnau aku i kāu kauka, no ka mea ua pāpā ʻia kekahi mau kīʻaha i ka wā o ka exacerbation o ka maʻi.

Kau ka moa

Pono ʻoe i ka umauma moa a iʻa paha (ʻaʻole moa). Mea kūpono no ka pancreatitis, ka ʻai o ka indole, rabbit, veal, beef, quail, pheasants. Lawe ʻia ka ʻili a me ka momona mai ke kupapaʻu. ʻO kēia mau ʻāpana he nui nā mea ikaika, nā hāmeʻa, nā mea hoʻonaninani, nā antibiotics. E holoi i ka ʻai i ka wai, e lawe i ka paila. E hōʻalo a hoʻopiha i kahi mahele hou. I ka pancreatic pancreatitis, ʻo ke kānāwai nui no ka hoʻomākaukau ʻana i ka mea ʻai i ka palaʻai i ka lua. I hana i ka tastier i ka laona e hoʻohui i ka aniani, ka lau bay, kahi paʻakai liʻiliʻi. 40 mau minuke ma hope o ka hoʻolapalapa ʻana e hoʻohui i nā ʻuala diced, kāloti, kēlaka. Ma hope o kahi 10 mau minuke - ka laiki a i ʻole pasta (ʻoi aku ka maikaʻi o ka hāʻawi ʻana i ka makemake i ka vermicelli i nā mākaʻi puʻu). E ʻoi loa ka ʻōpala inā lawe ʻoe ia me ka haʻahaʻa haʻahaʻa haʻahaʻa. Malia paha e hana i ka ʻai i ka palaʻa ʻai.

Inā kuke ʻia ka kupa me ka laiki, hiki iā ʻoe ke hoʻohui i ke kīwī paʻakikī (no ka laʻana, ka moa kekāhu porous). Ke papa ʻia i ka wai kuke i ka wā exacerbation.

Pau kaʻa

E kālai ʻia i ʻelua ʻuala liʻiliʻi a me ka zucchini (ʻili mai nā hua a me nā ʻili) ma kahi ʻoaka. Pre 300 g o ka honu e ninini i ka wai kohua no 3-4 mau minuke. A laila e kulu a wele me kahi blender. E hoʻolapalapa i kahi aniani o ka waiū, hoʻohui i nā mea kanu a me nā mea ʻala, kālai. Kuki no 5 mau minuke. He mea ʻoluʻolu loa i ka ʻai i kēia ʻuʻuha me nā mea i hana ʻia i ka papa keʻokeʻo.

ʻOi aku ka maikaʻi e nīnau i ke kauka e pili ana i kāu mea hiki ke ʻai me ka pancreatitis kai.

Hiki iā ʻoe ke hana i nā iʻa iʻa mai ka hake kālā, ka paila, ke zander, ke kīkē, ke kīkēmi saffron a i ʻole he kai bass. Ua hoʻokaʻawale ʻia nā iʻa mai nā iwi a me nā pua, ke poʻo a me ka huelo. Holoi ʻia nā ʻoki i ka wai. Kuke ʻia hoʻi ka pepeiao i ka lua. Ma hope o ka hoʻolapalapa ʻana e hoʻohui i nā ʻuala, kāloti, nā ʻala, nā lau bay, ka paʻakai, ka aila pā. Paipai kekahi e kuhi i ka ʻai i hoʻopau ʻia ma luna o kahi kāwili ʻana ma hope o ka kuke ʻana e hoʻomaʻemaʻe i ka mea i hoʻomaʻemaʻe ʻia. ʻAe ʻia ka pepeiao i ka pancreatitis maʻi mau i ke kala ʻana.

Me ka pancreatitis, ʻaʻole pāpā ʻia kahi borsch waiwai maʻamau. No laila, pono e mākaukau me ke ʻano o kahi maʻi maʻi, e nānā ana i kekahi mau koi: pono ʻoe e haʻalele i ka momona momona, nāʻaila, nā mea ʻala. No ka kuke ʻana, pono ʻoe i ka ʻiʻo momona - ka pipi a i ʻole veal paha. Hoʻomākaukau ʻana i ka borsch ma ka lua lewa. ʻO ka kuke kuke o ka laila he hola a me ka hapa. E hoʻomoʻi i kaʻaila me ka wai e hoʻolapalapa ai ka ʻili, ʻoki ʻia i loko o nā kīʻaha. Hoʻomoʻa ʻia ko Tomato a ʻā ʻia i loko o kahi pā liʻiliʻi no 15 mau minuke. Hoʻopili ʻia nā pua a me nā kāloti, kāwili ʻia i luna o kahi grater.

Hoʻohui i nā mea kanu kuke i nā tōmato a hoʻomala i kahi mau minuke 10. ʻO ka puna momona a me nā aniani, e hoʻolapalapa i ka ʻuala. Hoʻohui i nā mea kanu ʻai ʻia a me nā kāpeti ʻoki ʻia, ʻīwī kekeʻe. Hoʻopili i ka borscht no nā minuke 10 hou ma hope o ka hoʻolapalapa ʻana. I ka nui o ka exacerbation, ua contraindicated ka ʻōpala, ʻo ia hoʻi, hiki ke ʻai ʻia ka borsch me ka pancreatitis i ka wā hoʻomaka ai ke kala ʻana.

Nā papa lua

Pono ke kūlike o ka meaʻai no ka pancreatitis me kahi loea.E kōkua ke kauka i ke kūkulu ʻana i kahi papa kūpono o nā meaʻai meaʻai no ka pancreatitis hiki iā ʻoe ke ʻai ke hoʻopōʻino i kou olakino.

Mai poina e hele like ka maʻi ma kēlā me kēia hihia pākahi. ʻO ka meaʻai no ka pancreatitis e hilinaʻi nei i ke ʻano maʻamau o ke kino, ke ʻano o ka hōʻino o ka pancreas.

Nāʻaʻa ʻia

• hake fillet (300 g),
• pulī o kahi pōpō keʻokeʻo (120 g),
• aniani - 1 pc.,
• hua - 1 pc.

Hoʻomaʻa ʻia ka pulp o ka papa i ka waiū. Nā kīwī iʻa, ka ʻuala a me ka pulp i hoʻoiho ʻia i loko o kahi māla palaoa. Hoʻohui ʻia kahi hua a me ka paʻakai. Pono e lawe ʻia ka nui i kahi ʻano homogeneous. Hoʻololi ʻia nā pulu liʻiliʻi liʻiliʻi. E lawe mai i ka 1.5 l o ka wai i ka ʻōpū, hoʻohaʻahaʻa i nā ʻanuʻu hoʻoliilahi. ʻO ka mea mua i loko o ka wai hoʻolapalapa. ʻO ka wā kuke - 15 mau minuke. Mālama i kēia kīʻaha me ka laiki, nā ʻuala i hoʻomā ʻia.

Hoʻokomo ʻia ka moa momona

• umauma moa - 500 g,
• skim waiū - 250 ml,
• hua - 1 pc.

E kāwili i ka ʻiʻo keʻokeʻo i ke kāwili ʻai, hoʻohui i ka waiū, ka paʻakai, ka hua manu. E hoʻāla maikaʻi. E kāwili i ke ʻano me ka aila ʻaila, ninini i ka ʻano hopena. I ka preheated a 1800 C i kahi kihakihi a kākahu no 25 mau minuke.

Pau ka pahu

Hoʻopili ʻia ka paukena, diced. Hoʻokomo ʻia ia i loko o ka wai a hoʻoiho ʻia no 20 mau minuke. E hoʻohui i kaʻu i hoʻolapalapa ʻia i ka pālahalaha o 2: 1 mau laiki. ʻO ia hoʻi, ʻelua ʻāpana o ka pāhu, 1 hapa o ka laiki. E ninini i nā wai i ʻelua mau lima ma mua o ka nui o ka hopena. Kuke a hiki i ka wā kuke a kuke ʻia. Hiki iā ʻoe ke ʻai me kahi puna o ka meli, ke ʻole, ʻoiaʻiʻo, ʻae ke kauka, a ʻaʻohe mea āpau e waiho i nā huahana beekeeping. ʻAe ʻia kēia kīʻaha no nā maʻi me ka pancreatitis i ka wā exacerbation a ma ke kala ʻana.

ʻO ka ʻōpiha waiona Vermicelli

• nā pua pasta - 350 g,
• 400 ml waiū
• 400 ml wai
• 350 g pipi / moa ʻaila / veal,
• hua - 2 pcs.,
• ka paakai.

Ua hoʻolapalapa ʻia ka ʻiʻo, i hele ʻia ma ka mea huʻu. Kī ʻia ʻo Pasta a hiki i ka hapalua kuke i ka waiū a me ka wai. Hoʻohui ʻia ka Macaroni, nā ʻiʻo a me nā hua a hiki i ka pae ʻana. Ua hoʻomoʻa ʻia ka pā palaoa me ka aila ʻaila. Hoʻohui ʻia ka Pasta me nā ʻiʻo minced i loko o kahi pālahalaha. Mālama i ka manawa - 25 mau minuke. Ke kala ka maʻi, hiki iā ʻoe ke hoʻohui i ke kīkī mau minuke 5 mau minuke ma mua o ka mākaukau. E ʻai me nā palaʻai a me ka pā.

Charlotte me nā hua mele

Hoʻomaka i ka hua me ka honi (1 tbsp. L.). Hoʻohui a 300 ml o ke kefir, palaoa me ka soda, 5 g ka paʻakai a me 50 g o semolina. E lawe mai i ka nui homogeneous. Pono ka palaoa ma ke ʻano maʻamau o nā pancakes. Pipi i nā huaʻala maikaʻi, ʻoki ʻia i loko o nā ʻāpana. E uhi i ka papa palaoa me ka pepa ʻala. E waiho i nā huaʻala, ninini i ka palaoa. Hoʻomoʻa no 30-40 mau minuke.

Hiki iā ʻoe ke kuke i nā kīʻaha maikaʻi a me nā maʻalahi me ka pancreatitis. Kūpono maikaʻi ka meaʻai i kuke ʻia i ka mea kuke wikiwiki. Hiki iā ia keʻoki, nā kīwī palupalu lapuwale, dumplings, pipi stroganoff, meatballs, cereals a me nā kīʻaha he nui. Mālama ʻia nā huaora a pau.

ʻAe ʻia nā meaʻai me ka pancreatitis

Hiki i ka pancreatitis ke hana a me ka maʻi. Pono paʻa ka manawa kala a ʻaʻole ia e koi i nā kaupena kūikawā i ka mea hānai. ʻO ka mea wale aku ka hāʻawi ʻana i nā meaʻai momona, mea momona. ʻO nā pickles, marinades, lard, nā mea kanu hiki ke hoʻopau ʻia, akā ma ka liʻiliʻi. E like me kāu e ʻike ai - pono nā mea āpau ma ka palaha liʻiliʻi.

I ke kūlana o ka maʻi, ʻoi aku ka maikaʻi o ka haʻalele i nā huahana maikaʻi ʻole, ka waiʻona, a hoʻohana i nā meaʻai meaʻai no ka pancreatitis. I loko o kēia manawa, pono ke hāʻawi ʻia i ka mea ʻala i ka mea ʻai, i kī ʻia, ka ʻala kuke, ka ʻai a me ka iʻa. No nā mea laono, ʻoi aku ka maikaʻi o ka ʻai ʻana i nā mea halihali, nā meaʻai ʻaʻai, nā marmalade. ʻO nā mea inu - kaʻaila, he kalupa rosehip.

ʻO ka mea nui ka fractional meaʻai i loko o nā wahi liʻiliʻi a me nā pāʻina meaʻai. ʻO ka ʻai hope loa he 2 mau hola ma mua o ka hiamoe.

Diet no ka mumū o ka pancreas kekahi o nā ʻano nui o ka mālama ʻana. ʻO ka hoʻopili wale ʻana i ka meaʻai kūpono e hiki ke hoʻolōʻihi i ka manawa o ka kala a pale i ka exacerbation.

E hoʻomoʻa me ka palaoa a me nā huaʻai no ka pancreatitis

Hoʻohālikelike ʻia me vinaigrette, pancake salad me ka squid a me nā apela he mau pōmaikaʻi hou. ʻO ka maʻalahi o ka ʻāpana a me ke ʻano ʻulaʻula i hoʻoilo ʻia ia i mea pono i nā lā a me ka papa ʻaina i kēlā me kēia lā.

• Peel hou ʻōno iʻa - 2 mau ʻāpana.
• Nā heihei moa - 2 ʻoki.
• Keʻa - 100 kākā.
• ʻOka papa momona - 1 ʻoki.
• Ka momona momona 10% momona - 5.5 tbsp.
• Paakai

ʻO ka hana mua, e hoʻomoʻi i nā kupapaʻu. E hana i kēia, hōʻiliʻili mākou i ka wai i loko o kahi pahu, kau i kahi ahi, hoʻohui i ka paʻakai a kali iā ia e hoʻolapalapa. E kau i ka pīkī, e hōʻemi i ka mea kuni, a hoʻolapalapa no 2 mau minuke 2,5. Loaʻa iā mākou ka pīkī i hoʻolapalapa ʻia, kau i kahi maʻa a waiho mālie. Ma hope o ka ʻoki ʻana iā mākou i loko o nā apo.

Kāwele ʻole me nā mea ʻala a me ka ʻulupulu ʻia i kā ʻia kahi māla.

ʻO nā kuke momona huki no 7-12 mau minuke. Ma hope o ka hoʻomaʻemaʻe, e kāʻei i ka ʻaoʻao nui o ka grater.

Hoʻopili ʻia ka ʻāpana ʻīlī ʻia i ka wili ʻana i ka hua māla.

Kāwili i nā mea kanu. Hoʻokomo ʻia ka waiū wai e like me ke kapa. Hiki iā ʻoe ke hoʻohui i kahi paʻakai liʻiliʻi no ka hoʻāʻo.

ʻO kēia kuke i nā protein hoʻoneʻe maʻalahi o ka holoholona holoholona, ​​nā huaora (A a me D), nā minelala (calcium, iodine a me ka hao), pectin.

Hiki ke waiho ʻia ka pilikia i ka hoʻopulapula ʻana o kaʻaila a me ka hoʻokaʻawale ʻole ʻana o ka hua moa ʻokiʻoki. No laila, hoʻomaka ka hoʻomakaʻana o ka lettuce i ka meaʻai i ka hoʻomaka ʻana. Hoʻomaopopo ʻia e hōʻoiaʻiʻo ʻaʻole kekahi mau kumu i nā mea hopu a i hoʻomanawanui maikaʻi ʻia e ke kino.

ʻO ka momona momona o ka nui o nā koina, ka hakilima o ka hua a me ka mānoanoa o nā kupapaʻu e ʻae ʻia i kēia ʻula ma kahi ʻākala o nā maʻi a i ʻole ka exacerbation o kahi maʻi maʻi. Hāʻawi ʻia kēia pākahi me ke kala mau loa a me ka loaʻa ʻole o nā hōʻailona mau.

ʻO ka mākaʻikaʻi kūpono e hoʻohana ai i hoʻokahi manawa i kēlā me kēia pule. ʻAʻole pono ʻo ka lawelawe ʻana ma mua o 125 mauʻu.

ʻO ka ʻaila pancreatitis me ka moa a me ka moa Adyghe

I ka pancreatitis kūlohelohe, ʻo ka hoʻolaʻa ʻana i ka papahele e kōkua maʻalahi i ka hoʻomākaukau ʻana i ka huehue mai ka moa a me ka moa Adyghe, e hoʻolako ana i ka protein o ka holoholona i ke kino.

1. Hapalua i ka umauma moa.
2. Adyghe tīhi - 100 kalama.
3. Kalaala ʻaʻa - 50 kalama.
4. ʻAno momona-momona momona a i ʻole kefir - 2,5 tbsp.
5. Paakai

I loko o kahi pahu wai, kau i ka umauma moa i holoi ʻia. Ma hope o ka hoʻolapalapa ʻana, ʻōlelo aku nā mea lapaʻau e kahe i ka wai a ninini i ka wai hou. Kohuila no 30-40 mau minuke.

Huke holoi mākou i ka moa hou a kō maʻa maikaʻi.

E kāhea i ke kīwī me kou mau lima.

Hoʻokiʻoki mākou i ka moa iʻa i nā pahu liʻiliʻi.

Ke waiho nei no ka hoʻohui wale ʻana i ka paʻakai liʻiliʻi a ʻohi i ka salala me ka kefir a i ʻole kaʻaila momona me ka hapa haʻahaʻa o nā momona momona.

Aloha Kostyleva:

ʻO kahi maʻi maikaʻi loa, akā ua kuhikuhi koʻu hoa aloha iaʻu i ka mālama ʻana o ka pancreatitis, i kahi ma kahi o ke kauka i kauoha mai iaʻu e lawe ...

I loko o ka hui o nā mea kanu, ʻo ka greens dill ka mea weliweli loa. ʻO ka puna holoʻokoʻa kahi kaulana no kona hoʻomanawanui maikaʻi. Hiki iā ʻoe ke hoʻohui i loko o ka papaʻai me ka ʻae a ke kauka hele a kau i ke ahonui i nā huahana e kū ana i ia mea.

Diet Olivier

Hiki ke mākaukau i ka salehole mau i aloha ʻia i hana ʻia no ka Makahiki Hou mai nā huahana aʻe:

• hua paʻū (ʻāhaa protein wale nō),
• kaʻa palaoa.
• kalua a me nā kaloti.

Hoʻohui i nā mea āpau, ʻoki i loko o nā cubes, hoʻohui i ka paʻakai e hoʻāʻo ai a me ka manawa me ka waiū haʻalaha haʻahaʻa a i ʻole yogurt.

Inā makemake ʻoe, hiki iā ʻoe ke hoʻohui i ka hapalua ʻole o ka punika non-acidic, ʻōwili. No nā poʻe aloha i nā ʻai iʻa, hiki ke hoʻololi ʻia ka ʻiʻo a me ka moa i nā iʻa momona haʻahaʻa, a ma kahi o ka hua lāʻau, kau i ka momona haʻahaʻa a me ka leʻaleʻa, maʻa i kahi māla maikaʻi. Hiki ke hoʻokaʻawale i ka pāala me nā pua o ke kumo a i ʻole pālani.

Loaʻa i ka leka lau ka nui o nā waiwai kūpono, akā hiki ke hoʻohana ʻia i ke ʻano kino o ka pancreatitis ma ka liʻiliʻi liʻiliʻi a ʻaʻole iʻoi aʻe ma mua o ʻelua mau manawa o ka pule.

Hoʻohana ʻia nā ʻai me ka acidity kūlohelohe (ʻaʻole i ʻōlelo ʻia ʻo Arugula a me nā wai wai).

Ke hana maʻalahi nei i ka huaʻai huaʻai e like me: maʻalahi ka ʻoki ʻana i ka hua moa moa i loko o kahi hale, e hoʻohui i ka huehae i haehae ʻia e ka lima, ʻāwīwī ʻia i ke kīwī liʻiliʻi haʻahaʻa (cubes) a me ka manawa me ka liʻiliʻi o ka ʻaila ʻoliva, kahi kīpī o ka momona momona a lemona a i ʻole yogurt. Eia kekahi, hiki iā ʻoe ke hoʻohana i nā kūmato a iʻa mau huaʻa, nā alpococ pulp.

ʻO ka ʻulea palika Poloke a nani hoʻi o ka hoʻohanohano o kēlā me kēia pākaukau. Me ka pancreatitis, hiki ke hoʻopau ʻia ma ka mākaukau ʻana mai kahi hoʻonohonoho maʻamau o nā huahana, akā me kaʻole o ka wai lemon.

E lawe i nā kukama 2, mau māmala a me ke kani pepa o nā ʻāpana like ʻole a ʻokiʻoki i loko o nā ʻāpana nui. Ma luna, e kau i ka pīkī liʻiliʻi nā momona momona a i ʻole ke kīwī feta (150 g), nā ʻāpana o nā ʻāpana o kahi (70 g) a me nā meaʻuala liʻiliʻi. E ninini i ka ʻaila ʻāpaʻa 1 tsp me ka ʻole ʻana o ka salala.

Me nā wai momona a me nā kaloti

ʻAʻole pono nā poʻe aloha o ka vinaigrette kīʻaha i nā kukama ʻoki a me ka sauerkraut i hoʻohui ʻia i loko o kāna palapala pūlima. No laila, hiki i kēia huehue ke hana wale ʻia mai nā palaoa kuke. No ka hana ʻana i kēia, pono ʻoe e kuke i ka beets, nā ʻuala a me nā kalaka i ka ʻeli a hiki i ka wā kuke ʻia, a laila e hoʻolōʻihi ʻia, ʻoki ʻia i loko o cubes, e hoʻohui i kahi paʻakai a me ka manawa me ka aila ʻaila.

ʻO ka lau a me ka lau ʻai

ʻO kahi huʻai maikaʻi, aia nā huaora e pono ai, hiki ke hoʻomākaukau ʻia mai nā lau ʻai me nā huaʻai i ʻae ʻia no ka pancreatitis. Kālepa kākoti a me ka ʻehala huehala i nā ʻuala ʻala a me nā kaloti. Kīwī i ʻele nāwīwīwī, ʻōwili ma kahi pālahalaha maikaʻi kāwili ʻia me nā kaloti ʻoki ʻia. Hiki ke hana i ka lole mai ka momona paʻakai haʻahaʻa a i ʻole yogurt me ka hoʻohui o kahi mea liʻiliʻi o ke kō.

Mai kāpeti china

Hiki i nā mea hōʻemi Kakeke ke hana i kahi huehue o ka Kāpena o Beijing a me nā kaloti ʻana ma Korea. No ka kuke ʻana āu e pono ai:

• Kahi poʻo liʻiliʻi o ka kāpeti Beijing
• 200 g Korean kaloti,
• 300 g moa o moa.
• 3 nā moa hua
• he mauʻu walnuts

Hoʻokiʻoki mākou i ka kāpeti, i ka ʻai a me nā hua i loko o nā ʻāpana, hoʻohui i nā kāloti a me nā hua i ʻokiʻoki, ka paʻakai e hoʻāʻo ai a kāwili. Nāʻaʻahu me kaʻaila momona haʻahaʻa.

Me nā kukama a me nā kao

• 200 g moa kīkaha piha,
• 2 mau mea ʻoki ʻoki
• 2 mau kukama hou
• 50 g nā kīnū gula keʻokeʻo,
• kuala lau mea ʻala.
• aila ʻaila, kahi ʻeka o ka paʻakai (no ke kau ʻana).

Hoʻokiʻoki mākou i nā mea āpau i nā ʻāpana nui, kāpīpī ʻia me nā mea pīkī a me nā mea kanu, paʻakai a kāpīpī ʻia me ka aila.

Mai ke koena o ka mea kanu

Hiki ke hoʻohana ʻia nā lau i kanu ʻia ma hope o ka kuke ʻana i nā kīʻaha ʻē aʻe no ka salad. ʻO kēia kīʻaha no nā poʻe me ka noʻonoʻo noʻonoʻo. ʻO nā lau ʻanuʻu like ʻole e ʻokiʻoki i like (cubes a i ʻole mauʻu) a i ʻole ka lū ʻia ma luna o kahi koina. Māhuahua i ka pālaʻa ʻaʻole pono lākou i ke ʻano o ka hoʻopili ʻana, akā i nā lāi e koho ai, nā pōʻai a me nā ʻāpana.

Hoʻokuʻu ʻia ka papa ʻaina ʻaina me salad o salad. E hoʻomākaukau i ia no nā mea maʻi me ka pancreatitis, e lawe i nā meaʻai like ʻole:

• mau lāʻau keʻokeʻo e like me ka nui o ka ʻolima,
• ua ʻele nā ​​lau ʻeleʻele maloʻo.
• 200 g o nā moa kuke,
• 50 g kōmala parmesan
• 10 mau ʻāpana o ka ʻala ʻoma.

ʻO ka huakai ka hana ʻia ma kēia ala: hui i kahi kāwele 2 mau aʻa aʻa, 0,5 kīpī o ka ʻoliva a i ʻole aʻaila aila, 2 tbsp. wai lemon a me 0.25 ka paila paakai. Pono e hana i nā ʻāʻī mai ka lāʻau o ka lole keʻokeʻo, kāpīpī ʻia me ka pata (ma ka microwave, umu a i ʻole ʻia i loko o ka pā.) E waiho i nā lau lettu, i ʻoki ʻia a me nā mea ʻāʻī ma luna o ka pā, i pīpī ʻia me ka parmesan. Top me ke kō, kākāhia me nā ʻāpana ʻōmato cherry a me nā mea kanu.

Me ka pancreatitis a me cholecystitis

Hoʻomaopopo ka papaʻai 5 no ka cholecystopancreatitis ke koho i nā meaʻai me ka nui o ka momona protein a me kahi haʻahaʻa o nā momona a me nā mea momona. Hiki ke hoʻopau wale ʻia nā momona holoholona mai ka pata. No nā pāla, pono ʻoe e hoʻohana i nā moa moa hua manuahi, moa moa momona a me ka ʻiʻo i loko o ka ʻano i hoʻomoʻa ʻia ai ʻole i pī ʻia.Hoʻokuʻu ʻia nā huaʻai āpau, a me ka wai lemon no ka ʻaina ʻana ua palena.

Kūpono no nā maʻi maʻi pancreatitis

I ka hihia o ka maʻi pancreatic, pono ka mālama ʻana i ka mea kanu. Ma kēia mea, ua waiho ʻia nā ʻōlelo e pono ai.

• ʻaʻole lākou i kau i ka ʻala, ka spinach, nā ʻōpio, nā ʻoloka, nā kakalila pepa,
• E hoʻolapalapa i ka lau ʻai i ka ʻūa ʻole i ka aila.
• hui pū ʻia nā lau ʻala me ka iʻa a me ka iʻa,
• keʻaila me ka lāʻau ʻoliva a i ʻole ka gāla ʻona, ʻōmole ʻomaʻi 15%, ʻākala kūlohelohe,
• hau aku la i ka mayonnaise, horseradish, mustard a me ka vīnega,
• panena me ka liʻiliʻi liʻiliʻi o kaʻaila a i ʻole ʻaila ʻaila,
• ʻAʻole mākaukau nā huakai no ka wā e hiki mai ana, pono lākou e ʻai koke ʻia.

Mai luna o luna, hiki iā mākou ke hōʻuluʻulu i nā ʻanuʻu e ʻai ʻia me ka pancreatitis pancreatic. ʻO kēia nā kīʻaha maʻalahi o nā kukama a me nā ʻōmato, nā hua, nā lau mai e like me ka Helene, vinaigrettes a me nā mea ʻē aʻe

Hiki

Ua hoʻomaopopo ʻia nā kālena ma ke komo ʻana o ke ʻano o ka mea ʻai o nā kānaka he nui. Hiki iā lākou ke hana me kahi mea 'ai ʻokoʻa a i ʻole ka hoʻohui i ka pā nui (ʻaoʻao kīʻī, ʻai, iʻa, a pēlā aku). Hiki ke mākaukau i nā koho mai nā huahana maʻalahi i loko o ka papaʻai maʻamau o kēlā me kēia kanaka, a me nā koho ʻē aʻe no nā huʻu e hana e like me nā mea laha i nā lā hoʻomaha.

Pono ka mea maʻi me ka pancreatitis i ka manawa o ka meaʻai e hoʻokomo hope i ka pāʻauʻau no kēlā mau kīʻaha, akā pono e ʻike ka mea maʻi i ke ʻano o ka hana ʻana i ka salads a me ka papa inoa o nā mea i makemake ʻole ai e hoʻonāukiuki i ka hoʻouka ʻana o ka pancreatitis. He aha nā meaʻai e ʻae ʻia no nā salads? He meaʻai ʻai no nā poʻe maʻi me ka pancreatitis e hiki ai ke hoʻopau i nā meaʻai i hoʻohana ʻia e hoʻomākaukau ai i nā ʻai:

• ʻO ka ʻai ʻana i nā ʻano momona liʻiliʻi (rabi, moa, moa, pipi,)
• ʻO ka iʻa haʻahaʻa (ʻaʻai keʻokeʻo),
• ʻIke
• ʻO nā mea ʻala i ʻaī ʻia a ʻaihue paha,
• Kākoʻo wai kīkē, kaʻaila ʻono me ka hoʻohaʻahaʻa haʻahaʻa o nā momona momona,
• Kūpono ʻaila.

E ʻae ʻia ka papa inoa o kēia mau huahana no ka hoʻohana pākahi a me nā pānaʻi. He aha nā meaʻai e pāpā ʻia no nā uala?

ʻO ka papa inoa o nā huahana i pāpā ʻia e kāpae ʻia mai kou ʻai iho.

• ʻO ka mea momona momona (hipa, puaʻa),
• ʻO ka iʻa momona
• ʻO nā huahana momona momona,
• Kāhu
• Nā ʻili
• ʻIliola
• ʻOki, pī, a me nā lei ʻē aʻe.
• Haka a ka moa,
• ʻIli, nā kōwī, nā ʻīwī kekahi.

Hoʻomaopopo i kēia papa inoa o nā meaʻai i pāpā ʻia, hiki i ka mea maʻi ke noʻonoʻo kūʻokoʻa ma o ka hui pū ʻana o nā huahana i ka hoʻomākaukau ʻana o nā salads, hana i nā loli i nā ʻano kuʻuna.

Pono e hoʻomanaʻo ʻia o kēia mau huahana i haʻalele ʻia i ka papa ʻaina:

Aia i ka lole ʻaila, he kūpono lākou:

• Aila Oliva
• ʻOa momona momona momona
• Uono maoli i loko o nā ʻōmole.

ʻAi ʻia ka pā ʻai me ka pancreatitis e ʻae ʻia he ʻokoʻa hoʻokaʻawale a me kahi hoʻohui i ka pā ʻaoʻao nui.

ʻO nā lau momona no ka pancreatitis: kahi hiki a i ʻole a

ʻO kekahi, ʻoi paha, e ʻae nā ʻaina ka mea maʻamau a kaulana loa. He mea hiki ʻole ke noʻonoʻo i ka meaʻai me ka ʻole o ka hoʻopili ʻana i nā lau i nā mea kanu i ka papa, no ka mea, he ʻono nā ʻano like ʻole a maikaʻi loa i ke ala ponoʻi, ʻo nā ʻoliki wale nō. Hiki i nā lau i nā ʻano mea ʻokoʻa a ke kanaka, pono lākou e ʻai ʻia, a hāʻawi lākou i nā mea waiwai pono:

• kalapu
• huaora
• nā loko
• ʻenehana paʻakikī
• ʻōleʻa kalama.

Nui nā ʻano o nā lau like ʻole a ʻokoʻa kēlā me kēia ʻano. Eia nō naʻe, ʻoi aku ka maikaʻi ʻole o ka poʻe āpau i hiki iā lākou ke hoʻohana iā lākou e like me ka meaʻai, no ka mea ke hoʻohana pono ʻole ʻia, lilo nā mea kanu i ka ʻenemi, ʻoi loa no ka poʻe e maʻi nei i ka maʻi pancreatic, no laila he mea nui ka ʻike ʻole i nā lau ʻai i ʻai ʻia me ka pancreatitis a ʻoi aku ka maikaʻi i ʻole. e hoʻohana.

Eia kekahi, no kēia kumu maʻalahi, e koho pono iā lākou me ka makaʻala a me ka hana pono me ka maikaʻi ʻole, me ka poina ʻole e pili ana i ka ʻenehana kūpono kūpono.He mea pono kēia e pale ai iā ʻoe iho a pale i ka nānā ʻana o kahi exacerbation o ke papa o ka pancreatitis.

Pehea e koho ai?

ʻO ka mea mua, pono ke nānā pono i nā lau ʻona.

Koho ʻia ke koho ma luna o ka palupalu a me ka palupalu, akā, ʻaʻole ia e maʻa mau, e mālama pono ana i ka nānā ʻole ʻana o ka pala a me ka ʻoka i luna o lākou, no ka laʻana, inā he ʻalani.

ʻO nā mea kanu a pau, ʻaʻole pono lākou i ka maloʻo ma hope o nā huaʻai, ʻo ia hoʻi, ʻaʻole maloʻo. Inā loaʻa nā lōlū liʻiliʻi a i ʻole nā ​​hōʻeha o nā huaʻai, a laila ʻaʻole ia e lilo i hōʻailona no nā huahana maikaʻi ʻole.

Pono ka mea maʻi āpau me ka pancreatitis e ʻike nā mea ʻai i ʻokiʻoki, ʻākī a i ʻole i ke kiʻekiʻe o ka aho o ka ʻōpala. ʻOi aku ka maikaʻi e koho i nā ʻano starchy.

ʻO ka nui o nā mea kanu i makemake ai ke mālama ʻia i ka wela ma mua o ka ʻai ʻana, ʻoiai he nui, e like me nā ʻona, hiki ke ʻai maka. E hoʻomaka me, ʻōlohelo iā lākou a, inā pono, e ʻoki i nā hua.

Ma ka hoʻomākaukau no ka mau wai ʻaiu i kulu ʻia a me kā lākou hoʻohana nui ʻia, e hoʻonui koʻikoʻi ka hana o ka pancreas a me ka hoʻoulu ʻana i ka hoʻoulu ʻana o ka nui o nā enzyme e hoʻomaka. ʻO kēia ma muli o ke ʻano kiʻekiʻe a keu aku hoʻi i ka hua o ke ʻano, nā mea kanu ʻai pau.

Kāwīwīpaʻomaʻo a me Green ʻeleʻele

Loaʻa nā huahana hoʻokaʻawale i ka palena o nā papa inoa me nā huahana a ʻae ʻia. ʻO ke kumu ʻo ka hoʻopili ʻana i nā mea ʻona maikaʻi a me nā mea i manaʻo ʻia he pōpilikia no ka pancreas inflamed. No ka laʻana, ka lau kolo me ka lele pua.

Hoʻokomo ʻia ka māla i kahi papa inoa o nā nui o nā huaora a me nā minela. ʻO ka mea kanu i loaʻa ka nui o ka waikona oxalic, kahi e hoʻonāukiuki nei i ka pancreas maʻi maʻi. Me ka pancreatitis, hoʻomaikaʻi aku nā mea kanu me ka ʻai hou, palupalu, nā lau ʻōpio o ka lau lāʻau.

ʻO nā lau maloʻo o ka huehala maloʻo he mea pono no ke kanaka olakino a no ke kanaka e loaʻa ana i ka pancreatitis. Ma muli o ke kikoʻawa o ka waikawa ascorbic, ʻaʻole ia e noi ʻia e hoʻohui i kahi mea kanu ma ka papaʻaina ʻoi aku ka ʻelua o ka hebedoma.

He pōmaikaʻi a ʻeha paha?

ʻO kaʻoiaʻiʻo, ʻaʻole pono ʻoe e hoʻohana i ka hoʻonohonoho maʻamau o nā selika me ka pancreatitis. Me kēia maʻi, pono ke hoʻolauna ʻia e hoʻopili i nā huahana kūʻokoʻa wale nō. No kēia kumu, pono e hoʻokaʻawale ʻia nā ʻano mea hoʻohana maʻamau i loko o nā kīhini maʻamau. ʻO kēia wale nō, lawe mai nā huakai i nā pōmaikaʻi i ke kino, a e hoʻemi ʻia ka hopena hopena ʻole i zero.

I ka ʻike maka hiki ʻana i ka huakai ke hoʻohana no ka pancreatitis, ʻoi aku ka maikaʻi o ka lawe ʻana i kahi alakaʻi no kou hoʻomaʻamaʻa a hoʻololi i kāu kīʻaha punahele e like me nā pono o ka meaʻai meaʻai. I kēia hihia, e ʻoi aku ka maʻalahi o nā loli i kaʻai, akā e ʻike ʻia nā meaʻai, akā e nānā ʻia nā kūlana o ka pāʻai a me ke olakino.

Pono ka poʻe maʻi e mālama i kekahi mau kuʻuna ākea:

1. Pono ʻia nā Saladi e hoʻopau wale hou, i ka hoʻonaninani ʻana He mea hōʻoluʻolu ʻole ia, pilikia paha a me ka uku nui, akā no nā mea maʻi me ka pancreatitis he mea pono loa ia.
2. Waiho i ka ʻai i loko o ka friji e ʻai ai i ka wā a pau paha i ka ai ʻole i ʻole e haʻalele ai a hoʻolei paha i ka meaʻai ua pāpā ʻia loa. Ke loli nei ka mālama ʻana i ka meaʻai, a ʻo ka nui o nā meaʻai i ʻai ʻia e hoʻonui i ka ukana ma ke kaila gastrointestinal.
3. Hoʻohana no nā lau e pono ai ʻoe i ka liʻiliʻi o nā minuke a me nā mea ʻala, ʻoi aku ka maikaʻi o ka hoʻohana ʻana wale nō liʻiliʻi o ka paʻakai.
4. Pono e kaupalena ʻia ka momona a no kēia kumu wale nō ka yoghurts, kefir, ʻona haʻahaʻa haʻahaʻa haʻahaʻa, ʻo ka liʻiliʻi o ka ʻoliva a i nā aila melemole paha i lole.
5. Hoʻohana ʻia ka wela wela o nā huahana a pau. ʻO nā leʻa wale nō a me nā huaʻai mai ka papa inoa i ʻae ʻia ma ka liʻiliʻi liʻiliʻi e ʻae ʻia e hoʻohana.
6. Ke huʻi aku i kahi pākiki, pono ʻoe e ʻike ka nui o ka ʻāpala o ka lau ʻana i nā lau ʻula e pono i ka nui o ke poʻo hoʻokūkū.ʻO kēia ka mea e ʻoki loa ʻia nā mea āpau loa. ʻOi aku ka maikaʻi o ka kāwili ʻana i nā mea āpau ma o ka grater a 'ole ka wili.
7. No ka wikiwiki o kaʻai ʻana i kāu kīʻaha, inā pono ʻoe e hoʻonohonoho i ka papaʻaina no ka hoʻomaha a nui ʻoe i nā hana, hiki ke hoʻohana i nā mea maʻamau no nā hoʻolima hoʻomaha i loko o kahi palapala liʻiliʻi, akā i ka manawa like e hoʻololi ai i kekahi mau huahana mai ka papa papa inoa. ʻAʻole hoʻohui ʻia nā huahana i ka hopena o ke kino o ka mea maʻi. I kēia hihia, hiki paha ke hoʻonui ʻia ka maʻi nui.
8. Hoʻohana kekahi mau launa i nā lau ʻai ʻala (pīpī, nā pīni). Hiki i kēia mau huahana ke hoʻohana i ka poʻe e kala ana i ka pancreatitis a wale wale i nā mahele liʻiliʻi.

Nā ʻaka Kūʻai ʻo Pancreatitis Diet

Pono ʻoe e makaʻala pono i kou olakino ponoʻī a me ka maikaʻi. Ma mua o kou hoʻoholo ʻana e hoʻowalewale i kāu ʻai, pono ʻoe e ʻōlelo aku me kāu limahana olakino no ka mea e loaʻa wale ai nā huahana i nā pōmaikaʻi wale nō, ʻaʻole ʻino. E haʻi aku ke kauka iā ʻoe nā huahana hiki ke hoʻohana ʻia, a ʻo ka mea maikaʻi aku ʻaʻole e hoʻohana. ʻOiaʻiʻo, i ka hihia o ka pancreatitis, ʻaʻole pono ka pāʻai i ka ʻoluʻolu wale nō, akā pono nō hoʻi.

No kēlā me kēia lā

ʻO ka hoʻomaopopo ʻana i nā māla e hiki ai ke hoʻomākaukau me ka pancreatitis no kēlā me kēia lā, pono pono e ʻōlelo ʻo kēlā me kēia mea maʻi i kona naʻau a me ka maʻalahi hoʻi i kekahi mau meaʻai. Hiki i kekahi a me nā huahana like ke hoʻonāukiuki i kahi ʻano ʻē aʻe mai ka digestive tract ma o nā maʻi maʻi ʻē aʻe. No ka laʻana, maʻalahi hiki i kekahi mea keʻai i nā kamato e like me kahi ʻāpana o nā māla, aʻo ka mea ʻē aʻe e hoʻonāukiuki i ka ʻeha i loko o ka ʻōpū.

Iʻoi aku ka pololei ma ka nīnau ʻana me kahi loea e pili ana i ka hoʻolauna ʻana i kekahi mau meaʻai i loko o ka meaʻai i kanalua. Hiki i nā salle me ka pancreatitis no kēlā me kēia lā keʻokoʻa loa. Ke loaʻa kahi papa inoa o nā huahana i ʻae ʻia i ka mea kūʻai aku, hiki iā ʻoe ke kuke i kahi ʻano ʻanoʻano like ʻole no ʻoe.

ʻO ka huapalapala Beetroot

No ka hoʻomākaukau ʻana i kēia ʻano kuke, pono e kuke i nā lau ʻai no nā hola 2 a hiki ke mākaukau. Eia kekahi, pono e ʻokiʻoki ʻia ka ʻeleʻele (ʻae ʻia iā ia e kāwili iā ia), kahi paʻakai liʻiliʻi a me ka manawa me ka liʻiliʻi o ka aila a me ka ʻaila aila. ʻOiai ka manawaleʻa a me nā mea kūpono i ka lāʻau āpau, pono ʻoe e hoʻohana iā ia me ka akahele, no ka mea he nui ka mai o ka beets, hiki ke hana i ka kaumaha hou ma luna o ka pancreas.

No kēia kumu, pono ʻoe e hoʻomanaʻo e pili ana i ke ana ana a e hoʻomākaukau ʻia ka huʻai i hoʻokahi manawa. ʻO kahi ʻano o kēia pāina e like me ka huehue me ka hoʻohui o nā kalupa i kuke ʻia. Pono hoʻi e papa i mua o ka hoʻohana. Hiki paha i kekahi poʻe ke hoʻohui i kahi ʻākala maʻa i ka salati.

Kāleka hua kalima

He mea maʻalahi ka maʻalahi o kēia hana kuke. E holoi a ʻokiʻoki i ka 100 kahe o nā kukama (hou) i loko o nā apo. Hoʻopili maikaʻi ʻia i ka moa, paʻakai i ka palaoa, e hoʻohui i ka aila aila (ololi a i ʻole ʻoliva). Eia kekahi, hiki iā ʻoe ke hoʻolilo i kēia pālule me kaʻaila momona. I loko o kēia hoʻokahakaha, ʻoi aku ka maikaʻi o ka ʻili ʻana i nā kukama mai ka ʻili a ʻoki ʻia i mau ʻāpana. Mai poina e hoʻopau wale i nā lau ʻai i nā wā o ke kala mau. Inā ua hala ka maʻi i loko o ke ʻano o ka hōʻino, a laila hiki ke ʻai ʻia i nā lau ʻai i loko o kahi kuke a iʻaʻai ʻia.

Kameleka kākā a me Tomato

ʻO kahi ʻano leʻa o ke kauwela maʻamau e leʻaleʻa a nā poʻe he nui. Pehea e noho pū ai me nā mea maʻi me ka pancreatitis? Inā loaʻa iā ʻoe kahi kala kala paʻa, a laila hiki iā ʻoe ke hoʻohana i ia kupa. No kēia, pono e ʻili ʻia nā ʻōmato, ʻokiʻoki. Hiki ke kanu ʻia nā kukama a ʻeleʻoki ʻia hoʻi. Hiki ke kāmela i ka salala me ka nonfat sour cream, ka aila ʻaila, hoʻohui i kahi piniki o ka paʻakai.

ʻO ka kolu ʻo Peking he kūʻono ʻona a ʻaʻole ia i kumu i ka hoʻomohala ʻana, no laila ua ʻae ʻia i ka meaʻai meaʻai.Kāwili ʻia ka ʻolōpili, hui ʻia me nā ʻili palaoa (ʻai ʻia i ka home), a ʻuʻoki i nā kukama keu. ʻO ka wā me ka yogurt i hui pū ʻia me ka kumī tinia.

Hoʻokomo ʻia kekahi kīmele iʻa: hoʻohuʻu ʻia i loko o ka wai hoʻolapalapa a hoʻolapalapa no 3 mau minuke, i ʻole i lilo i paakiki. Ma hope o ka hoʻomoʻo, ʻokiʻoki i loko o nā apo. Ka ʻoki loa ʻia a i ʻole pāpaʻi i hoʻokahi hua ʻoki a ʻokiʻoki. Kuhi ʻia ka ʻōpala ma kahi mākaukau. Hōʻemi ʻia me ka waiū momona me kahi momona momona o 10%.

Nā lau momona a me nā lau ʻai ʻai

ʻO nā hoa lāʻau kūpono i loko o lākou he mau kāloti a me nā paukena. Hoʻomaʻamaʻa pinepine ʻia nā kāloti, a i mua o ka ʻō i ka pulu ʻia ka paukena.

Ma nā ʻāpana like i lawe i ka ʻiʻo o ka melon a me ka pākalamu (100 g kēlā me hoʻokahi) a me hoʻokahi ʻāpana. E hoʻolapalapa i ka paukena, ua ʻoki ʻia nā ʻāpana āpau i nā ʻāpana. Hoʻohala i kaʻaila me ka mirala.

Hālauʻa Pancreatitis Olivier

ʻO nā mea wai no ka olivier meaʻai e lawe ʻia i nā papa like like me he mea maʻamau. ʻO nā ʻuala a me nā kāloti (ma ka helu like) ua kuke ʻia i loko o kahi paila. Pono hoʻi e kuke i ka moa a me nā ʻoka pā.

Ma hope o kēlā, ʻokiʻoki ʻia nā mea āpau i loko o nā pahu liʻiliʻi o ka nui a me ke anilā ʻana me ka wai ʻono o ka haʻahaʻa haʻahaʻa haʻahaʻa. Pono ʻia ka paʻakai. Inā makemake ʻia, kahi kuʻuna liʻiliʻi liʻiliʻi loa me nā kukama e hoʻohui ʻia i ka pā.

E hoʻohana i kaʻaila māmā me ka haʻahaʻa haʻahaʻa haʻahaʻa ma ke kapa ʻana. ʻO ia kekahi o nā laʻi māla maikaʻi loa no ka pancreatitis no ka Makahiki Hou.

Hiki ke hoʻohui ʻia nā koho o ka papaʻai no nā huʻu me nā maʻi pancreatic i ka lāʻai i kēlā me kēia lā, no ka mea i manaʻo ʻia ʻaʻole wale nā ​​momona wale nō, akā mea pono. No ka kuke ʻana "mimosa", pono ʻoe e hoʻolapalapa i nā hua he 3 maʻa, 250 g nā loko iʻa piha (pollock a i ʻole nā ​​mea momona ʻona), nā kāloti nui a me 3 mauʻaʻai ma 20 mau minuke. ʻO aʻe, pono ʻoe e hoʻomaka e hana i nā ʻāpana o salati.

Ma ka lalo o ka pa, i kau mua i ka iʻa, pono e ʻokiʻoki i mua i nā ʻāpana liʻiliʻi. Ma hope aʻe, e hoʻolapalapa i nā kaloti ma kahi grater. ʻO kahi ʻāpana ʻokoʻa he wahi liʻiliʻi o ka tiʻemu haʻahaʻa. A laila ʻōpala hua keʻokeʻo a uala. Pono e hoʻopili ʻia nā lula āpau me kahi momona cream me kahi momona ohe ma mua o 10%. I ka hopena, hiki ke hoʻonani ʻia i ka huakai me kahi pua o ka dill a i ʻole pālule.

Pono kēia kuke i nā crackers. ʻAʻole kūpono nā hale kūʻai, no laila ua kuke mākou iā lākou iho. ʻO ka ʻaka palaoa i ʻoki ʻia i loko o nā kuʻi liʻiliʻi a i ʻole cubes. E pīpī me ka ʻaila ʻoliva a hoʻomoʻa i ka microwave ma kahi o 5 mau minuke. Hāʻoki ʻia nā lau lettu i loko o kahi pāʻai, a me ka moa moa, kīkī, huaʻa, kākena e ʻoki ʻia i nā ʻāpana. Hoʻohui i nā kīwaha. Hiki iā ʻoe ke hoʻopau me keʻaila a i ʻole ʻaila ʻoliva.

Ke nānā aku nei kēia kīlea Mediterranean a e hoʻolaha i ka hāhai ʻana. I ka papa maʻamau, hoʻokomo ka ʻano i ka wai lemon, akā me ka pancreatitis e pono ke kāpae ʻia. Eia kekahi, ʻaʻole hikiʻole i ka huapalapala Helene me ka ʻī ʻole pepa, ka mea, i ka wā o ka pale ʻana o ka pancreas he huahana ʻāpono. Me ka kānalua, hiki iā ʻoe ke kuke i ka pā i loko o kahi liʻiliʻi a nānā i ka ʻano o ke kino. Mālama ka manaʻo maʻamau o ka pae ʻana i ke olakino.

Nā ʻāpana: lettuce,

• feta kī a ʻole feta - 100 g,
• kaʻaila - 5-6 ʻīwī,
• kukama, ʻakato
• kaila pā - hapalua,
• aila ʻaila
• basil, pāhala,
• ka paakai.

Hoʻokomo ʻia nā lau lettu i holoi ʻia i loko o ka ipu ʻai, a ʻoki ʻia ka tōmato i nā ʻāpana he 6-8, ua ʻoki ʻia ka kukama a me ka pepa i loko o nā ʻāpana liʻiliʻi. Hoʻokomo ʻia nā mea kanu maikaʻi ma nā lau (mai hui ʻole). Ma luna o nā mea kanu e hoʻolaha i ke kī, diced. A laila e kau i kahi ʻoliva, i kāʻei ʻia i nā apo, i loko o ka salad. Kāpī me ka aila oliva.

I like nā lau ʻōpio Iceberg i ke poʻo o ka ʻōpio ʻōpio. He waiwai lākou i nā huaora a me nā minela. I waena o lākou he sodium, hao, phosphorus, selenium, pāhana. Ua maikaʻi kēia mau lāʻau no nā ʻōpū a me ka puʻuwai, ka ʻike a me ka ʻōnaehana ka pilina.Me ka pancreatitis, e hiki ke ʻai wale i ka salaka i ka manawa o ke kala ʻana - he waiwai ia i ka momona a hiki ke alakaʻi i ka exacerbation i nā pākeke a me nā keiki.

Nā moa Iceberg

I ka foil palaoa kīʻaha pipi, kāpīpī ʻia me ka aila ʻoliva, a ʻōkika (kahi ʻokoʻa). ʻOki ʻia ʻia ka ʻili i loko o ka ʻāpana hāwā, nā ʻāpana pākī. Hoʻopili ʻia nā lau ma ka lima. Kāliki ʻoki nui. ʻO ka wā me ka aila oliva a kāwili mālie.

Kī iʻa ʻōpala. Kāliki ʻia nā ʻōpala i loko o nā ʻāpana, feta cheese i nā cubes. Nā ʻiʻo moa - i loko o nā ʻāpana liʻiliʻi. ʻOki ʻia ka ʻili ʻo Peking. Ua hui ʻia nā mea kanu. Hōʻemi ʻia me ka aila ʻaila - ʻoliva a i ʻole sesame.

Herring ma lalo o kahi kapa huluhulu

ʻAʻole palu nā papa mele Soviet. Eia kekahi, pono ka huapalapala, nā ʻala kuke i loko o kāna palapala hana ma nā ʻōpū e like me ka lole holoi palupalu, holoi holoi i nā waiho waiho ʻana o ka slag. No nā mea maʻi me ka pancreatitis, e hana ʻia nā loli - ʻānō me ke ʻano momona o ka momona momona. ʻO ka hapalua o ka pipi paʻakai e ʻoki malū ʻia i nā iwi, ʻoki ʻia i mau ʻāpana. Hoʻopili ʻia kahi māpana o nā ʻuala i kāwili ʻia i loko o ka kīʻaha salad. Ua pālahalaha ʻia nā pua puaʻa ma luna ona. Puhi ʻia me ka waiū momona. A laila e hoʻomoʻa i nā kāloti i kuke ʻia, ʻo ka mea aʻe o ka ʻōpala mau. Kuhi ʻia nā ʻūpī ʻia ma luna, pāpaʻa ʻia me nā ʻono ʻono a kāpīpī ʻia me ka kūmole.

Nā paʻakai maʻalahi

Pono ka poʻe e hōʻike ana i ka pancreatitis e pono i kahiʻai paʻa i ko lākou ola āpau e kāpae i nā momona a me nā mea momona a me nā mea momona loa i ke kīleʻī ʻana i kā lākou papaʻai. Pono ka hoʻokomo ʻana o ka meaʻai a ka mea maʻi i ka palena ma ka helu o nā mea pono a me nā huaora, hiki ke maʻalahi a loaʻa i ka hoʻopiha ʻana i kāu papa kīʻaha nui me nā salads. Hoʻomaʻamaʻa mau manawa ka ʻai kuke i ka ulu ʻana. He aha nā māla maʻalahi no ka pancreatitis hiki ke hoʻomākaukau?

Lele lau

Aia ʻokoʻa nā ʻano ʻaila like ʻole ma ka papa maʻi o ka maʻi pancreatitis. Hoʻopili pū kēia me ka lau lūlū lau, kahi me ka ʻai e hiki ke komo i ka papaʻaina ʻaʻole iʻoi aʻe ma mua o 2 manawa i hoʻokahi pule. Hiki iā ʻoe ke hoʻomākaukau i ka kīʻaha ma lalo nei: nā lau o ka'ōmaʻomaʻo ʻōmaʻomaʻo me ka kūleʻa neutrality e holoi pono ʻia ma lalo o ka wai a laila hoʻoneʻe ʻia ka nui o ka palaʻai mai loko aʻe o lākou.

E hoʻolapalapa i ka hua i mua a ʻokiʻoki i 8 mau ʻāpana like a hoʻohui iā ia i nā lau salad. ʻO kekahi mea ʻē aʻe o ka ʻai kuke i ka ʻīhi paʻakikī ma nā ʻāpana liʻiliʻi. Pono nā kuke āpau a pau me ka liʻiliʻi o ka aila lau.

Apple a me kā Caroti Salad

ʻO kēlā momona he koho maikaʻi loa no kahi koina ono o ka mako no nā maʻi pancreatic. Maʻalahi ka kuke ʻana. Pono ke kāleʻa i nā kāloti, ʻili a ʻoki ʻia. Pono ka ʻōpala ʻōpū hou, ʻuwī ʻia me ka grater. Hiki ke hoʻopau i ka saladi me ka waiū maoli a i ʻole nā ​​momona momi.

Hiki iā ʻoe ke kuke i kēia ʻano māka maʻalahi ma nā ʻano ʻelua. ʻO ka koho mua ʻo ke kāwili i ke kao paʻakikī haʻahaʻa a haʻahaʻa. E hoʻohui i loko o ka ʻiniki tinia. Hiki iā ʻoe ke hoʻopiha i ka ʻai me ka mau papa o kefir. ʻO ka lua o ke koho - i kēlā me kēia 100 pākē o nā momona kīwī-momona a hoʻohui, e hoʻohui i kahi tīpoki o nā greens maʻala. Mākou kekahi manawa me kefir.

Kōna hua moa

ʻO ka mea mua, e kuke i nā ʻai maʻamau e pono ai ʻoe i ka piha piha i ka moa. Pono pono e hōʻoki ʻia. A laila lawe mākou i kahi pāʻina o ka zucchini i kuʻi ʻia a me kahi papa ʻaina o Adyghe kākā. Pono ka ʻanuʻu, ʻehala huakai. E hoʻohana i ka yogurt e like me ke kapa ʻana, kāwili i nā mea kanu a pau.

Ka moa a me ka ʻeleʻele

E hoʻomākaukau i ka salala, e hoʻolapalapa i ka fillet moa a ʻokiʻoki i loko o nā ʻāpana liʻiliʻi. E hoʻohui i nā lau o ka ʻala huʻu i ka ʻiʻo, pono ka ʻokiʻoki i loko o nā ʻāpana liʻiliʻi. Hiki iā ʻoe ke hoʻohui i nā pī i ʻō a i ʻai ʻia i ka ʻala i ka ʻala, i ʻai. Hoʻomalike i ka salala me ka aila ʻaila a i ʻole kaʻaʻaona momona, hoʻohui i kahi pine o ka paʻakai.

ʻO nā kāhea no pancreatitis a me cholecystitis

E hoʻoliʻawale i kāu meaʻai hiki ke hui pū me kahi hua lau a me nā mea kanu ʻai.He aha nā huakai e hoʻōla ai i nā huaʻai a me nā mea kanu ʻole hiki ke hoʻohana ʻia no ka pancreatitis: he nui nā koho no nā ʻono:

Pono ka papa ʻaina mua i nā kalaka a me nā hua manamana liʻiliʻi. Pono e ʻōlehu ʻia a nā ʻeleʻele. Pono ke kime i ka mākela me ka haʻalulu haʻahaʻa, kahi i ʻae ʻia e hoʻohui i kahi puna o ka meli a i ʻole tīpili o ke kō.

ʻO kahi koho hou no ka huela huaʻaila: hui pū me 300 g o ka melona, ​​2 huaʻa, 300 g o ka paukena. Pono ka ʻōpala o ka paukena, a ʻōpī ʻia nā ʻāpana. Pono e ʻoki ʻia nā mea ʻala i loko o nā ʻāpana. ʻO ka loleʻaʻahu ke kūlohelohe maoli me nā momona momona. No ka hoʻāʻo ʻana, ʻae ʻia e hoʻohui i kahi mea liʻiliʻi o ke kō.

No ke kolu o ka mana o ka huapalaoa, pono ʻoe e lawe i mau pī, ka maiʻa, paukena i ka pākuʻina like like (pono ia i ka steamed). Pono e ʻili ʻia nā mea āpau o ka kuke, wīwī i loko o nā lāʻau liʻiliʻi a kāwili ʻia. ʻO ka loleʻaʻahu ʻaina haʻahaʻa haʻahaʻa a iʻole kaʻaila momona.

Pānaʻi vinaigrette maʻamau

ʻO ka Vinaigrette kahi pālua huʻu ma ka papa papaʻa o kahi mea Lūkia. ʻO kahi māka i hoʻomākaukau ʻia e like me ke ʻano kuʻuna pilikino e hoʻohana ana i ka sauerkraut a me nā pickles ʻaʻole ʻae ʻia no ka poʻe me ka maʻi pancreatic. Hiki iā ʻoe ke kuke wale i kahi ʻano meaʻai iʻa o ka saliki, ʻaʻole ia e hoʻopōʻino i ke olakino. Pono ʻoe e lawe i koala, beets, kāloti ma ke kumukūʻai like. E hoʻoinu a hoʻolapalapa maikaʻi iā lākou, me ka hoʻō ʻole ʻole i ka ʻili.

Pono ke ʻoluʻolu o nā mea kanu i hoʻomoʻa ʻia a ʻokiʻoki i loko o nā cubes, kāwili ʻia a kālua ʻia i ka aila ʻaila. Hiki iā ʻoe ke hoʻohui i kahi māmole o ka paʻakai. Hāʻawi ʻia kahi vinaigrette e hoʻopau ʻole me ka makaʻu ʻole no kāu pancreas.

Nā Hoʻohui

Me ka pancreatitis, ua contraindicated ke inu i ka waiʻona a me ka uahi ma ka ʻōpū ʻole. E like me nā ʻaiala no nā maʻi o ka pancreas, loaʻa nō hoʻi ko lākou mau nuances. He aha nā mea contraindicated e hoʻohui ai i nā pānaʻi:

• Kāpī keʻokeʻo, sauerkraut,
• Hālona, ​​ʻeha, naʻauao no ka hana ʻana i nā salads,
• ʻEhaʻeha
• Ma nā kukama, nā ʻoma,
• Nā Loʻi
• ʻIliola

Hiki ke nui ka papa inoa o nā contraindications. E mālama i ka ʻai wale i kēlā ʻano ʻai i loko o ke ʻano o ka kala mau ʻana o ka pancreatitis.

He aha nā ʻoni ʻaʻai no ka mea maʻi me ka pancreatitis?

E like me ka mea nui no ka uala, hiki iā ʻoe ke hoʻohana i ka ʻai. He aha nā ʻanoʻokoʻa i ʻae ʻia? ʻOi wale ka momona: kelepona, pipi a iʻa paha.

ʻO nā mea kanu, no ka laʻana, ka lūlū a, ʻoiaʻiʻo, nā mākeke i hoʻomākaukau ʻia me ka ʻole o ka hoʻohana ʻana i nā mea ʻala a me nā momona, e kōkua i ka hoʻopiha piha ʻana i ka pā.

Mahalo i kēia, ua like me ko ka maʻi maʻi like me ka pancreatitis e hōʻoiaʻiʻo ʻia e like me kou makemake a ma ka manawa like, ʻaʻole ia e hoʻouka i kahi ukana nui ma luna o ka pancreas.

He mea kūpono ia e nānā i nā kīʻai meaʻai no nā ʻuala, ka mea i ʻae ʻia no ka poʻe maʻi me ka pancreatitis, ʻaʻole like ʻole i like ʻole.

A ʻo nā mea āpau no kaʻai ʻana o ka poʻe e maʻi nei i kēia maʻi e paʻa loa ana.

Eia naʻe, ke hoʻololi ʻana i nā kikowaena gas, a hoʻohui ʻia i kahi pākeke maʻamau me nā mea ʻae ʻia i ʻae ʻia, hiki iā ʻoe ke ʻai ʻoluʻolu me ka pancreatitis, ʻaʻole maikaʻi wale nō i kou pōloli, akā maoli ʻoliʻoli i ka meaʻai i kuke ʻia.

ʻO ka saladi, nā ʻiʻo a me ka lau ʻai, he manawa kūpono ia e hoʻoliʻoli i ka meaʻai o nā mea maʻi me ka pancreatitis, ʻoi aku ka maʻalahi o ia, a, he mea nui loa, ʻokoʻa ka ʻokoʻa. Eia kekahi, ʻoiai mai kahi papa inoa o nā huahana momona, hiki iā ʻoe ke kuke i nā ʻai i ka ʻono.

Malia paha kekahi o nā kīʻaha olakino maikaʻi loa. A ʻaʻole wale kēia o kēia maʻi. ʻAʻohe mea mahalo loa ʻo ia i ʻulopa. ʻO ka paʻakai (inoa ʻepekema - spinach) kahi waiwai waiwai. Loaʻa ka huaora A, B, C, E, beta - karoti. Eia kekahi, loaʻa i ka nui o nā waihona pākuʻi.

Aka, i ka manawa like, aia kahi nui o ka asidio o ka oxalic i loko o ia mea, ka mea, me ka hoʻohana maʻamau, hiki i ka huhū o ka nāwī o ka ʻāwīwī o nā a ʻai.No laila, i kahi kūlana hou a i ka helu helu ʻole o nā maʻi me ka maʻi pancreatitis, ʻaʻole hiki ke hoʻopau ʻia ka lau apopo.

I mea e ʻoluʻolu ai i ke kino me nā mea waiwai i hoʻopili ʻia i loko, akā i ka manawa like i hoʻokaʻawale i ka hopena o nā pōpoki o ka waikawa oxalic, pono ʻoe e ʻai i ka sīkī hou. ʻO nā lau maloʻo, pono ʻoe e hoʻolapalapa i ka waiū wela no 10 - 15 mau minuke.

E wehe kēia i ka waikena oxalic.

E like me nā mea ʻē aʻe, ua hoʻoiho ʻia ia me nā mea waiwai he nui, nā nāwaliwali o ka maʻi a me nā meaʻai kikoʻī, pono nui ke kino. No laila, e hoʻohui pono i kēia ʻano he pono. Akā maikaʻi wale nā ​​lau ʻaiʻai i ka kino. Loaʻa lākou i ka nui o nā waihona trace a me nā huaora.

Eia naʻe, i loko o kēia huahana, he nui loa ka vitamin C i ka pancreas inflamed, i mea e hōʻemi ai i kāna ʻike, pono nā lau ʻōpala i hoʻomoʻi i ka wai wela. A ma hope wale mai o ka mālama ʻana i kēia wela, ua komo ʻia ka mea hoʻohana i ka papa kuhikuhi.

Me ka pancreatitis, hiki iā ʻoe ke ʻai i ka salala ʻōmaʻomaʻo mua, a hoʻokomo ʻia i nā kīʻaha ʻē aʻe. Kahi ʻia a ʻelua paha ma ka pule, e ʻae ʻia ka hoʻohana ʻana o nā lau i ka wai momona a ʻokiʻoki i ʻaikaha ʻaʻa.

Beetroot huina me ka pancreatitis

He waiwai nui loa ia no ke olakino ololi a me nā beets. Akā, ʻo ka hoʻonui nui o ka fiber i loko o ia mea, ke koi nei i ka poʻe me ka maʻi pancreatic e hoʻopau i ka mea kanu me ka mālama.

ʻO ka mea mua, pono e kuke ʻia ka ʻaiala (ma ka liʻiliʻi loa 2 mau hola). Ma hope o kēlā, hoʻonui i ka hua i ka mea hiki. I ka hoʻomākaukau ʻana i ka salehī pīpī me ka pancreatitis, i kahi hihia, mai hoʻohana i ka winika, ka wai lemon, ke kāleka i ka wā e kuke ai.

Hiki iā ʻoe ke hōʻuluʻulu i ka pā me nā wai liʻiliʻi o ka aila maikaʻi.

Kahi papa inoa o nā mea kanu no ka maʻi pancreatic

Nui nā mea o kēlā mau lāʻau e hōʻeha i ke kūlana olakino o nā maʻi me ka pancreatitis o kēlā me kēia manawa, a ʻo ka ʻai ʻana iā lākou ʻaʻole ia i hōʻike i ka nui. E pili ana kēia:

• ʻōpihi, daikon, ʻōpihi
• keokeo, huina, huakai,
• aniani, ʻeka kākiki, ke kākāoke,
• huhui
• ka pepa ʻōpala
• ʻōloko
• rhubarb.

Eia kekahi, ʻōlelo nā kauka i ka palena o ka ʻai ʻana i kekahi mau mea kanu, akā me ka hōʻole ʻole ʻole iā lākou iā lākou iho: nā ʻōpio'ōpio (nā pī, nā pua, ka ʻona),

• nightshade (ʻōmala, huaʻala),
• asparagus
• ʻōpelu keʻokeʻo
• celery, dill, pālato,
• kukama.

Hiki ke hoʻohana i ka meaʻai:

He aha nā lauʻai hiki ke ʻai iaʻu eʻai ai me ka maʻi pancreatitis?

I loko o ka papa o ka maʻi, mai ka 3 a 4 paha mau lā, hiki i ka mea maʻi ke hoʻokaʻawale i nā ʻuala a i ʻālea paha i kāna papa. Hoʻomau ʻia nā ʻuala ʻia i loko o ka kumu o kēia mau mea kanu, akā ua hoʻoneʻe ʻia ka kō, ka paʻakai, ka pata a me ka waiū.

Ma hope o 7 mau lā, no ka laʻana, hoʻohālikelike ʻo ka pancreatitis biliary, a ua ʻae ʻia ia e hoʻohui i nā cereals a me nā ʻuala i kēia mau mea kanu, akā mai poina e pili ana i ke kuleana e hoʻomoʻa i ka pā, me ka hoʻokaʻawale ʻana i nā ʻāpana liʻiliʻi.

Me kahi hiʻohiʻona maikaʻi i ka mālamaʻana, hiki i kekahi ke hoʻonui i ka ākea o nā huahana i ʻae ʻia. He mea maʻamau loa ke kino i ka ʻike ʻana i nā beets, paukena, zucchini a me nā inflorescences kāpala.

Ma kahi mahina ma hope o ka hoʻomakeke ʻana i ka maʻi, hiki iā ʻoe ke hoʻololi i ka hoʻohana ʻana i ka mashed kālai ʻia semi-wai e hoʻohui i kahi mea e pili ana i 5 mauʻaila o ka pata maoli i ia.

ʻO nā mea kanu koʻikoʻi

Ma hope o ka hoʻololi ʻana mai ka exacerbation i kahi kala kala, hiki i ka qualitatively ke hoʻoliʻoli i ka pono o kahi mea maʻi me ka pancreatitis. Akā naʻe, ʻaʻole hopohopo i ka nui o nā mea kanu, akā nā ala e hoʻōla ai iā lākou. He mea koʻikoʻi loa ia ʻaʻole e huki i nā hoʻokolohua a ʻai wale i ka meaʻai wale nō "palekana" no ka pancreas, nā mea nei, e pili ana i kēia ma ka ʻatikala.

Ma luna o kā lākou kumu, hiki iā ʻoe ke kuke wale i ka ʻai mashed, akā ka ʻona māmā wale nō. ʻOi aku, ma ke ʻano o ka hoʻihoʻi ʻana, ka mea e ʻona e ʻai i nā mea ʻai i ka kupa, ʻo ka ʻona kālua ʻia, a i ʻole kaʻaila paha.He kūpono ke hoʻopihapiha ʻana i nā kīʻaha me ka waiū, nā lau a i ʻole ka pata.

ʻO ke kaʻina o ka kala mau ʻana ke komo nui ʻana i ka papa o nā ʻano lāʻau ʻē aʻe: mau ka ʻaka, ka pīpī a me nā pīni ʻōpio.

Pono e hana ʻia kēia ma kahi o 1 punetēp, a pono hoʻi i ka lau ʻai hou i loko o ke ʻano o ka moʻo uala.

Inā hoʻokaʻawale ka kino i ke ʻano o ka mea hou, a laila hiki ke hoʻonui iki ʻia ka nui o ka meaʻai, akā ʻaʻole pono ia e lilo. E lawa ia e hoʻopau i ka 80 grika o ia mau lāʻau i ka hebedoma.

Kae ʻia i ke olakino maikaʻi, ʻae ʻia ka hoʻohana ʻana i kekahi mau mea kanu maka. Kīwī paha kēia, nā liʻiliʻi o ka kukalato a me kekahi mau pua o ka dill me ka parsley. Pono ʻoe e koho a ʻike pono i ka mea āu e ʻai ai me ka maʻi o ka pancreas, akā i ka manawa like ʻoe e ʻike ai i ka nui.

ʻO ka Solanaceous, no ka laʻana, ʻo kāmato a me ka hua manu ʻaʻole pono ma ka papa o ka mea maʻi ma mua o ka manawa 1 ka manawa 7 mau lā. Eia kekahi, pono e kuke iā lākou (ʻāʻū a i ʻole simmer) me ka ʻole o ka ʻili. ʻO ka hope, e mālama pono ka mea kanu ma o ka sieve e hoʻoneʻe i nā hua liʻiliʻi.

Hoʻokomo ʻia ka kāpeti keʻokeʻo i mau ʻuala a i loko o ka kalupona paha ka lōʻihi o 1 manawa i ka pule.

Inā ʻoe e ʻimi i kēia mau loiloi, a laila hiki nō ke hoʻomaka wale nei e hoʻomaka me kaʻai ʻana, akā no ka hoʻomaʻamaʻa ʻana i nā maʻi a me nā nāwaliwali nāwaliwali.

Nā mea kanu lāʻau

ʻO ka hoʻopili ʻana i nā lau ʻai a nā lau lau ʻala hiki iā ʻoe ke hoʻokaʻawale i nā meaʻai. Nā mea kanu lāʻau he kumu ia o nā huaora, nā minerala, nā huina keu.

Eia nō naʻe, inā he pancreatitis ʻoe, mai poina i nā ʻōlelo hāpai o ka lapaʻau ʻana i ka meaʻai.

I loko o kahi wā e hoʻomau nei i ke kala ʻana i nā lāʻau lapaʻau, nā uala o nā lau lau mau a

ʻokiʻoki. A inā he manawa hoʻololi ʻoe mai ka exacerbation a hiki i ke kaina o ka kala mau ʻana, a laila ʻaliki wale nō nā lau ʻai i ka ʻai. ʻOi aku ʻoe i nā kālele. Eia kekahi, pono e hoʻomanaʻo ʻia ʻaʻole i ʻona nā lāʻau āpau e ka lāʻau lapaʻau.

Hiki i nā mea kanu ke hoʻohui i nā kīʻaha huina, mai nā lau i hoʻopaʻa ʻole i ka ʻai, ʻaʻole pono e ʻai ʻia - heluhelu i ka memo no ka pancreatitis

ʻO nā kukama me ka aila a me ka aila

nā kakano:

• kukama - 100 g
• dill - 3 g
• aila ʻaila - 7 g

ʻEnehana hulina:

1. ʻO nā kukama holoi, ʻoki ʻia i nā pōkā.
2. Mālama mākou i kahi pālahalaha pākahi ma ke ʻano o ka nahesa (e ʻike i ke kiʻi)
3. ʻO ka paʻakai, ka wā me ka aila ʻaila a kāpīpī ʻia me nā mea kanu i kolo ʻia.

Kālā - 77.29 Kcal

• Nā protein - e pili ana, 86 g
• ʻOi -7.1 g
• Nā kalapona - 2.61 g
• B1 - 0,03 mg
• B2 -0,04 mg
• C - 9.45 mg
• Ca— 31 mg
• Fe - 0,62 mg

Nā Nānā.Hiki ke hanaʻia nā ʻōmato kūkala me ka waiū. ^ E Ha yM. No kēia kuke, kukama - 100g pono e holoi pono ʻia, ʻili a meʻoki ʻia me nā kuia. Kāwili ʻia me ka ʻīwī ʻīpaʻa - 10g. Ka manawa me kaʻaila momona

ʻO ka paʻakai o ka kaloti a me nā huaʻai me ka waiū:

Nā mea wai

• Non-acidic apple - 100 g (awelika hoʻokahi papa)
• Kāleka - 60 g (1 huaʻai, waena)
• ʻO ka haʻahaʻa momona haʻahaʻa - 10 g (1 tsp)

No kahi unuhi pololei pololei o ka nui o nā huahana ma nā ʻano kuʻuna, e hoʻohana i ka papaʻaina "ʻO nā kaupaona a me nā ana o kekahi huahana".

ʻEnehana hulina:

1. Kīnī ʻia nā kāloti wai a me nā hua ʻōpala i loko o nā ʻāpana. a hui ʻia paha. ʻOi aku ka maikaʻi o ka paila ʻana i nā kalaka no ka lapalapa Korean (inā ʻaʻole, ma mua o ka maʻamau)
2. Kāwili, hoʻohui i kaʻaila ʻona.
3. Ke neʻe nei mākou i loko o ka ipu kīkī a me ka hoʻonani.

Kālā - 97.09 Kcal

• Nā prototeins - 1,48 g
• ʻOi -4.2 g
• Nā kalapona - 13.28 g
• B1 - 0 mg
• B2 -0 mg
• C - 0 mg
• Ca - 0 mg
• Fe - 0 mg

Nā Nānā. Inā loaʻa ʻoe i kahi kūlana olakino ʻole, a laila ʻaʻole kūpono kēia kuke iā ʻoe. Inā aia ʻoe kahi kūlana o ke kala mau loa, a laila bon ka momona! Eia naʻe, e hoʻomanaʻo pono ʻaʻole e ʻai ʻia nā hua ʻala, maiʻai i nā hua ʻalelā me nā peʻa ʻole i kiʻi ʻole ʻia.

Hiki iā ʻoe ke hoʻohui i ka steamed a laila maloʻo i nā malo maloʻo i kēia kuke.

He aha nā lauʻai e hiki ke ʻai me ka pancreatitis?

Pono ke hoʻohana ʻana i nā lau ʻai i ke kino kanaka no ka mālama ʻana i nā hana maʻamau maʻamau o nā mea āpau a me nā ʻōnaehana.

Eia nō naʻe kekahi mau maʻi e pono ai ʻoe e hoʻokokoke pono aku i ke koho o nā hua meaʻai, ʻo ia kekahi o ka pancreatitis.

Me ia, ʻaʻole e kuhikuhi ʻia e pili i ka papahele i nā meaʻai i ka momona, nā mea ʻaiwa a me nā meaʻai iʻa. ʻO nā mea laʻa no ka pancreatitis maʻa e pāpā ʻia ʻole ʻia.

Nā kānāwai kumu no ka hoʻohana ʻana

Ke koho, pono ʻoe e hāʻawi i ka makemake o ka ʻai, akā, ʻaʻole pāpaʻi i nā mea kanu me ka ʻōpala ākea, ʻaʻole i ʻae ʻia. Pono lākou holoʻokoʻa loa mai nā wahi o ka palupalu, pala, ʻoki. ʻAʻole kūʻai pono ʻia nā huaʻai overripe a i ʻole holoʻokoʻa (ʻokiʻoki).

Aia kekahi mau ʻōmua holo maʻamau no ka ʻai ʻana i nā kīʻaha kīlea no ka huhū pancreatic.

1. ʻAʻole pono ka poʻe e loaʻa i kēlā maʻi me ka ʻai ʻana i nā ʻai ʻai ʻono, nā meaʻai paʻakai a paʻakai, nā kīkī palapa (Kālea Korea, no ka laʻana),
2. Pono e hoʻokomo ʻia nā mea kanu ʻai i ka papa inoa, ʻoi aku ka maikaʻi i loko o ka kuke ʻia.
3. ʻAʻole hiki iā ʻoe ke ʻai i ka ʻai i ka ʻōpū ʻole.
4. ʻAʻole hōʻike ʻia e ʻai i nā meaʻai i kuke ʻole ʻia, a hiki ʻole iā ʻoe ke pāloʻi a iʻa hohonu paha iā lākou (ʻo kaū wale nō ka ʻūa ʻole)
5. Hoʻokomo ʻia nā ʻai āpau me ka ʻole o ka ʻili, lawe ʻia kekahi i mua o ka hoʻohana ʻana, nā hua ʻai,
6. ʻAʻole hiki iā ʻoe ke ʻai i ka decoctions lauʻaila, ʻoiai lākou e hoʻōla ana i ka mea huna o nā papa pancreatic.

ʻO ka ʻae ʻia a ʻae ʻia paha

1. Ua papa ʻia loa me nā lau pancreatitis:
   • lau ʻaunu (sorrel, lettuce, spinach),
   • aʻa (turnip, radish, daikon, lobish, ke kāleka, horseradish),
   • aniani ʻala,
   • rhubarb
   • ʻoiai ʻaʻole pili nā hāleka i nā meaʻai, ʻai ʻia ke helu ʻia i ka papa inoa o nā meaʻai i pāpā ʻia no ka pancreatitis.
2. Me ka mālama pono ʻO nā mea aʻe ka meaʻai pono e noʻonoʻo ʻia:
3. ʻO nā mea kanu hiki ke hoʻohana ʻia me ka makaʻu ʻole:
   • ʻuala
   • pauka a me ka zucchini ipu,
   • kāloti
   • cauliflower
   • beets.

ʻO nā ala o ka kuke meaʻai ʻana no ka pancreatitis

Manaʻi ʻia nā poʻe me ka maʻi maʻi o ka pancreatic i ʻekolu mau ala e hoʻomākaukau ai i nā kīʻaha huina. E noʻonoʻo pehea e hiki ai iā ʻoe ke hoʻomākaukau no lākou i kahi mea maʻi e hala ka maʻi i ke kala ʻana.

1. Lohe
   Holoi ʻia nā ʻano ʻai i hoʻokahe ʻia ma lalo o ka wai kahe, ʻili ʻia a piha ʻia i ka pā. A laila pono lākou e ninini ʻia me ka wai hoʻolapalapa a kuke a hiki i ka lau ʻana ma luna o ka wela wela, ma ka hope o ka kuke ʻana, kahe ʻia ka wai. Hiki iā ʻoe ke 'ai i nā lau i loko o ke ʻano o ka paala uala liilii, e hoʻohui i kahi aila iki (10-15 gr.) A' o ka waiu paha (1-2 mau kāpē).
2. Nā kūlike
   Kālana ʻia nā huaʻai i hoʻomākaukau ʻia i nā ʻāpana nui a waiho ʻia i loko o nā papana me nā pā pāpaʻi a hāmama liʻiliʻi, a laila hoʻohui ʻia kahi liʻiliʻi o kaʻaila (waiū) a i hoʻohui ʻia ka wai. Ma hope o ka hoʻolapalapa ʻana, e hoʻomoʻi a hiki i ka kuke ʻana ma luna o ka wela wela, me ka hamo pinepine i kekahi manawa. I ka wā e hoʻohana ai i ka ʻōmala, ka hua manu a i ʻole zucchini, pono e hoʻokaʻawale ʻia nā hua mai lākou.
3. Loihua
   E hoʻomākaukau i nā mea kanu e like me ka hihia ma mua, e waiho i loko o kahi pā ipu hohonu, uhi i ke ʻano me ka foil a kau i loko o ka umu. E nānā pinepine i ka mākaukau o nā lau ʻai me nā ʻulaʻala. Hoʻopili ʻia ʻo ke ala ʻelua o ka hoʻomākaukau ʻana i ka umu - no kēia mea pono lākou e hoʻomaʻemaʻe ʻia, kau ʻia ma ka ʻaoʻao palaoa a kāwele ʻia a hiki i ka wā e kuke ai, ma mua o ka hoʻohana ʻana, e kāpīpī i nā hua kanu mai ka hua manu a zucchini paha.

Pehea eʻai ai i nā lau ʻai ma ke ʻano o ka maʻi o ka maʻi

I ka wā mau o nā lā 2-4 mua ma hope o ka hoʻomaka ʻana ʻana o kahi hoʻouka o ka maʻi a hoʻomaʻamaʻa paha i ke aʻeha o ka pancreas, ua kuhikuhi ʻia ka mea maʻi i ka ʻai pololi. Ma hope o kēia manawa, hiki iā ʻoe ke hoʻomaka e hoʻokomo i nā mea kanu i ka papa. Pono ʻoe e ʻai iā lākou i ke ʻano o ka homogeneous puree piha ʻole me ka hoʻohui ʻole o nā huahana waiū a me nā aila ʻaila.

ʻO nā meaʻai hea i hoʻolauna mua ai? I ka wā mua e lilo ia i loko o ka ʻuala a me nā kaloti, ma hope o kekahi mau lā e ʻae ʻia e hoʻohui i nā ʻala ʻia, ka ʻōpala, nā paukena, a i mea hou i hōʻike ʻia ai nā beets.

ʻAi ʻia ka Zucchini i ka wā e ulu ai, ʻoiai hiki i nā poʻe olakino ke ʻai ʻia i nā lau ʻāina ʻole.

No nā lā 30, hiki iā ʻoe ke ʻai i ka wai pure homogeneous, kahi ma hope o ʻelua mau pule mai ka hoʻomaka ʻana o ka maʻi, ua ʻae ʻia e hoʻohui i nā mea he 10 maueka o ka pata maoli no ka hoʻomaikaʻi ʻana i ka palatability.

ʻO ka hoʻohana ʻana i nā mea kanu i ke kala ʻana

Inā ua hala ka maʻi i ke ʻano o ke kala ʻana, hiki iā ʻoe ke hoʻokaʻawale i ka papa ʻai o ka mea maʻi me ka pancreatitis kanaka. Akā ʻaʻole kēia manaʻo e komo i ka papahele i nā huahana hou aku, ʻoiai wale nō i nā meaʻai kuke, ua ʻae ʻia e ʻai i nā meaʻai i kālai ʻia.

He aha nā kīʻaha ʻē aʻe i nā ʻuala kāwili i ʻae ʻia e hoʻomākaukau i ke kala ʻana? ʻO nā hupa, ka ʻūke a i ʻole casseroles mai nā mea kanu i ʻōlelo ʻia no ka hoʻōla ʻana o ka pancreas e hana ai ka ʻai o ka mea maʻi.

I ka hoʻomākaukau ʻana iā lākou, ʻae ʻia ka hoʻohui ʻana i kahi palupalu liʻiliʻi, ʻona a iʻa waiu paha.

Inā hala ka liʻiliʻi ma ka mahina ma hope o ka hoʻomaka ʻana o ke kala ʻana, hiki iā ʻoe ke hoʻohui i nā huahana mai ka papa inoa no ka hoʻohana palena ʻia i nā wahi liʻiliʻi. He mea kūpono no ka hoʻomanaʻo ʻana pono ʻoe e ʻai i ia mea ʻai i nā mea liʻiliʻi, ʻaʻole iʻoi aʻe ma mua o ʻelua mau manawa o ka pule.

Me ke kala mau loa, hāʻawi ʻia nā liʻiliʻi liʻiliʻi o nā mea kanu ʻai i ka ʻai. Noi ʻia ia e hoʻohana i ka palaoa a ʻokiʻoki ʻia paha. ʻO nā ʻōpala, hiki ke ʻai ʻia ka hua manu ma mua o hoʻokahi manawa i ka hebedoma. ʻAe ʻia ka Kāpī i loko o ka ʻiniki i hoʻomoʻi ʻia ai ʻole ka kalo paha.

No kēlā me kēia mea maʻi me ka pancreatitis, pono ke koho ke kauka i kahi mea ʻai pilikino, e noʻonoʻo ana i nā maʻi āpau āpau, ka kūlana o ke kino a me nā hopena alia.

Hoʻolohe Nā ʻatikala ma kā mākou pūnaewele pūnaewele no ke kumu ʻike pili wale. Mai hōʻemi i ka lāʻau lapaʻau ponoʻī, ʻoi aku ka popilikia, ʻoi aku me nā maʻi pancreatic. E kūlele e nīnau aku i kāu kauka! Hiki iā ʻoe ke hana i kahi manawa ma ka pūnaewele e ʻike i ke kauka ma o kā mākou pūnaewele a i ʻole e koho i kahi kauka i ka katakona.

Kūpepa no ka pancreatitis: kahi mea āu e ʻai ai, ʻae ʻia

Loaʻa nā kumuwaiwai āpau ma ka pūnaewele no ka ʻike ʻike.
Pono ʻia ke kūkākūkā ʻana.

I nā maʻi o ka gastrointestinal tract, hoʻoikaika ʻia nā mea maʻi e noʻonoʻo koʻikoʻi i ka mea eʻai ai.

I hoʻokahi hihia, hoʻomaikaʻi maikaʻi nā huahana i nā ʻāpana i hoʻopili ʻia, e hāʻawi i ka hana maikaʻi a me ka hoʻōla wikiwiki, ma kahi ʻē aʻe - ua kū mai ka hopena kū'ē.

No ka Pancreatitis ka māhele o nā maʻi, kahi e lilo ai ka meaʻai i mea nui ma ka lāʻau. I loko o nā manawa hoʻolōʻihi, ʻoi aku ka ʻai ʻana; ma hope o kekahi mau lā, ʻae ʻia kahi liʻiliʻi o ka mālama ʻana i ka meaʻai.

I nā mahina e hiki mai ana, ua kuhikuhi ʻia nā mea maʻi i kahi meaʻai kūikawā e hiki ai ke hoʻokomo i nā meaʻai i koho ʻia. I ka hapanui nui, ʻo nā kānaka i hoʻohālikelike ʻia i ka maʻi, ua koi ʻia e kaona pono i kahi meaʻai i ko lākou ola āpau. E ʻike inā inā e ʻae ʻia e ʻai i nā salads no ka maʻi pancreatitis.

He aha kaʻu mau ʻai e ʻai ai me ka pancreatitis

Ua lilo ka lōʻihi o nā salads i ʻāpana hoʻohui i ka ʻaoʻao ma ka hapa nui o nā ʻohana. Hoʻohana lākou e like me kahi mea ʻoki a i ʻole ka hoʻohui i ke pā ʻaoʻao, ʻai a me nā kīʻaha iʻa.

Ua hoʻomākaukau ʻia nā koho he nui mai nā huahana maʻalahi a maʻalahi, aia i loko o ka papa ʻai o kēlā me kēia lā, hana ʻia kekahi me nā mea huʻahaʻa o ka lā hoʻomaha.

ʻAʻole pono ka mea maʻi me ka pancreatitis i ka manawaʻai a haʻalele i kēlā mau kīʻaha, akā pono e ʻike ka mea maʻi i ke ʻano o ka hoʻomākaukau ʻana i ka salad a me ka papa inoa o nā meaʻokoʻa no ka hoʻohana palekana.

E kūkākūkā mākou i nā huahana i ʻae ʻia a loaʻa ʻole i loko o nā lau.

Nā kumuwaiwai i loaʻa

ʻAiʻai no nā mea maʻi me ka pancreatitis e hoʻohana ai i ka hoʻohana ʻana i nā huahana i hoʻohana ʻia no ka hoʻomākaukau ʻana i nā huʻu.

• ka ʻai ʻala (rabbit, turkey, moa, pipi),
• iʻa ʻohi
• mau meaʻai liʻiliʻi
• kuke ʻia, kāwili ʻia a paʻa i nā palaoa a me nā lau ʻai,
• keikikāne ʻaʻā puʻupuʻu, low-fat cream cream,
• aila ʻaila.

Hāʻawi ʻia nā huahana i hiki ke ʻai ʻia i hoʻokahi a me kahi ʻāpana o nā pānaʻi.

Nā huahana kūʻai

ʻO kahi papa inoa o nā meaʻai e pono ke haʻalele i ka meaʻai. Lā ʻia ka hoʻohui ʻia i nā ʻai i ka ʻai:

• momona momona (puaʻa, hipa),
• iʻa momona
• nā momona momona momona,
• ʻīhi
• kiniani
• pīpī, pi, kēkē,
• huaʻakika hua
• ʻona
• Kāwili a me nā puʻupuʻu me nā mea wela a me nā hoʻohui hoʻohui.

Hoʻomaopopo i ka papa inoa inoa, loaʻa ka mea maʻi i ka manawa kūʻokoʻa e hana kūʻokoʻa i kahi hui ʻana i ka huahana me ka hoʻomākaukau ʻana o nā salads, e hoʻololi i nā ʻano kuʻuna.

Hoʻomaʻaʻai i ka ʻaka ʻana i nā maʻi me ka pancreatitis

Ke hoʻohana nei i nā ʻāpana ma lalo, nā mea maʻi me ka pancreatitis e hoʻonui i ka papa kuhikuhi ke ʻole e haʻalele i ka meaʻai.

ʻO Vinaigrette kekahi o nā moʻomeheu maʻamau a punahele punahele ma ka papaʻaina o kahi mea Lūkia. ʻO kahi kīʻaha i hoʻomākaukau ʻia e like me ka papa kuʻuna maʻamau, me ka sauerkraut a me nā pickles, ua pāpā ʻia i ka mea maʻi me ka pancreatitis, pancreas inflamed, acidic mau meaʻai a contraindicated.

Ua ʻae ʻia e hoʻomākaukau i kahi koho no ka meaʻai e hōʻino ʻole ʻia. Lawe ʻia nā ʻuala, kāloti a me nā ʻili ma kahi o ke kumukūʻai like, pono e holoi pono nā lau ʻai i ka ʻai me ka ʻili pū. Hoʻapaʻa ʻia nā huahana pau ʻole, ʻoki ʻia i loko o nā ʻāpana, kāwili ʻia a kālua ʻia i ka aila ʻaila. Hāʻawi ʻia kēlā me kēia pancreatic vinaigrette e ʻai, me ka makaʻu ʻole i ka exacerbation!

ʻO kēia huehae punahele, kahi maʻamau ka kuke ʻana i ka papa ʻaina - Olivier. Mākaukau ka pākaukau me ka lawe ʻana i nā hiʻohiʻona o ka meaʻai: ʻūhā hua manu, umauma moa, ʻuala a kāloti ma ka pala, hoʻōla.

Hoʻomaʻemaʻe mākou i nā hua, hoʻokaʻawale i nā ʻanuʻu, ʻaʻole hiki iā ʻoe ke hoʻohui iā ia i ka salala. Hoʻomaʻemaʻe mākou i nā mea kanu, ʻokiʻoki i nā mea kanu i loko o nā cubes, hui, hōʻilo me ka wai me ka haʻalulu momona haʻahaʻa. Hoʻololi ʻia ka umauma moa me nā ʻiʻo i ʻae ʻia.

Kēia palapala i ʻae ʻia iā Olivier ʻaʻole i kū i ka mea mua!

Beetroot Salad

Manaʻo ʻia nā Beets he mea maikaʻi ia, ʻo ka meaʻai no ka pancreatitis e hoʻokaʻawale i nā mea kanu, akā no ka mea nui o ke kaila, ua ʻae ʻia ka mea kanu i ka hoʻohana pono ʻana i ka hana paʻa. ʻO ka manawa kūpono o ka wela wela (kuke ʻana a i ʻole ka ʻai) ka liʻiliʻi ma lalo o ʻelua mau hola.

No ka hoʻomākaukau i ka salato, ua hoʻomohu nā beets ma kahi māla maikaʻi a kāʻai ʻia me ka waiū momona a i ʻole ʻaila aila ʻaila. E hele maikaʻi ka huahana me nā kāloti pinda, hoʻomākaukau ʻia kahi huakai mai ʻelua mau lāʻau e like me ke kumu like. Mayonnaise, ka wai lemon, winika, ʻāwī ʻīwī e pāpā ʻia e hoʻohui.

Hoʻokomo ʻia "Mimosa"

Hana ʻia ka Mimosa moʻomeheu mai i nā iʻa i kēkē, nā ʻuala, kāloti, nā hua manu, ka ʻona, ke kō a me ka mayonnaise. Minamina, i kēia ʻano, loaʻa i ka huehue ka nui o nā mea laʻa i pāpā ʻia.

Ke "hoʻololi" i ka pāʻai no ka mea maʻi me ka pancreatitis, e hoʻololi i ka meaʻai kīʻaha me ka iʻa ʻawa momona haʻahaʻa (ʻo ka laʻana, pollock), pono ia e hoʻoneʻe i nā ʻuala, kao, nā ʻamo, e hoʻohana i ka momona ʻaka ma mua o ka mayonnaise.

Ka mea huli i ka meaʻai ʻaʻai, olakino a ʻoluʻolu hoʻi.

Nā ʻōlelo ʻōlelo ʻao

ʻO ka hoʻomākaukau kūpono ʻana i nā pānahele me ka pancreatitis e hoʻomaikaʻi ai i ka papaʻai o ka mea maʻi, hoʻokaʻawale i ke kaʻina hoʻōla a hoʻonoho i ke kino me nā mea kanu o nā pono.

ʻAʻole hiki iā ʻoe ke kaupalena i ka ʻai ʻana i nā ʻai i nā ʻaiʻai wale nō, he mea nui e hoʻomanaʻo e pono nā ʻano ʻai i ka ʻokoʻa a me ka pono o ka ʻai. E like me nā kīʻaha ʻē aʻe, ʻaʻole pono e ʻai ʻia nā ʻai, ʻele ʻole a me ke anu paha, pono nā wahi liʻiliʻi, nā ʻai maʻamau.

ʻO ka pāpale hoʻi ka pancreatitis he maʻi maʻi e pono ai ka mālama kūpono, me ka ʻike pono. ʻAʻole hiki ke hana i kēlā maʻi like me kāu iho, ʻo ka mea like nā hōʻailona like me nā ala ʻē aʻe o ka pēpē.

Hōʻike kēia inā inā i loaʻa nā hōʻailona o ka maʻi, pono ʻoe e hoʻopili i kahi gastroenterologist nāna, e hoʻohana ana i nā kaʻina olakino, e hoʻokumu i kahi maʻi kūpono a kuhikuhi i ka lāʻau pono.

ʻAʻole pono ia i ke kuhikuhi pilikino ʻana i kahi meaʻai no ʻoe iho a hoʻoholo i kahi manawa e hoʻohana i kekahi huahana - ʻo ia mau pilikia ke kuleana o ke kauka.

(ʻAʻole pane mau)

ʻO nā meaʻono a me ka maʻi pancreatitis kaulana loa

Me ka pancreatitis, pono ʻoe e hele i ka meaʻai paʻa, akā makemake ʻoe e ʻai i ka momona a maikaʻi no ke kino, nā ʻāpana no ka pancreatitis e kōkua i kēia.He mea nui ke kīpono i ke ola o kekahi kanaka, no ka mea, ʻaʻole wale ka saturates i ko mākou kino e loaʻa ai nā momona a me nā minerala, akā hiki nō iā ia ke hāʻawi i nā mea hōʻola.

ʻO Hippocrates, ke kauka kaulana kaulana, i ʻōlelo ʻo ia e pono e hoʻōla ka meaʻai i ke kino, a inā hoʻi, pono e mālama ʻia ke kino me ka meaʻai. I mea e hoʻomaopopo ai i nā mea hōʻola a pau o ka meaʻai i ka wā e mālama ai ka pancreatitis, pono ʻoe e hahai i kahi hoʻolālā maʻalahi a maopopo hoʻi ke kū ʻole ʻia i nā meaʻai meaʻai i ʻāpono ʻole ʻia no ka ʻai me kēia maʻi.

Kūpono loa nā ʻākala no ka pancreatitis a ʻokoʻa hoʻi i nā meaʻai o kēlā me kēia lā i nā kānaka olakino.

Akā pono nā mea maʻi me nā pancreatic dysfunction e pili pono i ka papaʻai ʻana i nā meaʻai he nui no nā makahiki he nui, no laila makemake nā mea a pau e hoʻomaʻamaʻa i kā lākou papaʻai me ka mea maikaʻi.

Pono ke ʻano o ka ʻaiʻai no ka pancreatitis, ʻaʻole pāpā ʻia ka ʻai ʻana i nā meaʻai e hoʻoikaika ai i ka hana o ke pancreas.

ʻO ka pancreatitis a me nā hōʻailona o kona hoʻomohala i ke kino o ke kanaka

ʻO ka pancreatitis kahi hui o nā maʻi o kahi ʻano pale. Hoʻopilikia ka kaʻina hana i nā pancreas.

Ke hele nei ka huhū o ka pancreas, ʻaʻole i hoʻokaʻawale ʻia nā kinipona e kona mau kiko i loko o ka duodenum, a hele pololei ka hoʻōla ʻana iā lākou i ka puhipuhi, e hele ana i ka hanana o ka hanana pale pancreatic, kū i ka hanu ponoʻī.

Ma kahi o ka hoʻokaʻawale ʻana iā ʻoe iho, hoʻokuʻu ʻia nā enzymes a me nā mea hoʻoneʻe, e hāʻule ana i loko o ke kahe wai, e alakaʻi i ka hele ʻana o nā haunaele i ka hana o nā hui o nā kinohi a hiki i ka hōʻeha kino.

ʻO nā hōʻike maʻi e pili ana i nā hopena a me ke ʻano o nā maʻi i ʻokoʻa. Kū pinepine pinepine, ma hope o kahi ʻano maʻi pancreitis, ʻike ʻia ka hele ʻana o kahi pseudocyst o ke pancreas i loko o ke kino o ke kanaka.

ʻO ka hiʻohiʻona maʻamau loa e pili ana i kahi maʻi, ʻo ka hiʻohiʻona o ka ʻeha ma ka wahi o ka epigastric, ka hiki ke kokoke, ikaika a ikaika. Loaʻa paha i ka loaʻa ʻana o ka ʻeha, ka mea mau loa ma ka ʻōpū o luna. Hoʻohui hou, hoʻomohala ʻia ka mea maʻi i ka hoʻomoʻi indomitable i hui ʻia me ka bile. ʻAʻole lawe ka mapu i ka hoʻomaha.

I ka mea maʻi me ka hoʻomohala ʻana o ka pancreatitis, hiki ke loaʻa ke ʻano o ka jaundice obstructive, i hui pū ʻia me ka melemele o ka ʻili a me ka hoʻonaninani o ka urine.

Meaʻai no ka pancreatitis a me cholecystitis

I ka wā o ka exacerbation o ka pancreatitis a me cholecystitis i nā lā 3 mua, pono nā mea maʻi e mālama i kahi kōloli, ʻo ia hoʻi, ʻaʻole e ʻai i kekahi meaʻai, akā inu wale nō i ka wai mineral a me ka ʻala rosehip. Kēia meaʻai i ka lā 3 mau lā e kōkua i ka hoʻēmi ʻana i ka mumū o ka pancreas.

Mai nā lā 4 a hiki i ka 6, hiki iā ʻoe ke hoʻokaʻawale i ka mea ʻai a hoʻohui i nā koʻi, nā ʻaliki meaʻai a me nā cereal mashed i ka meaʻai.

Ma hope o hoʻokahi hebedoma, ua hoʻohui ʻia ka pancreatitis me ka pīkī a me nā pōpoki, ʻohi kupa. ʻO kahi hopena maikaʻi loa no nā ʻano kīʻaha o ke ʻano no ka hoʻomākaukau ʻana i nā mea palaʻai me ka pancreatitis.

ʻO ka lā aʻe e hiki ai iā ʻoe ke ʻai i ka lau a me nā huahana mahuʻi.

I ka wā o ka hoʻolaʻa ʻana a i ka manawa ma hope o ka exacerbation, ua kuhikuhi ʻia ka mea maʻi e hahai i kahi ʻai no ka pancreatitis a me cholecystitis.

ʻO nā kīʻai a pau a ka mea maʻi e lawe maikaʻi mai ai, ʻoi aku ka maikaʻi ma mua o ka mea i lawe ʻia i loko o kahi kūlana kaumaha. No laila, he hopena koʻikoʻi ka manaʻo'āpana i ke kino o nā mea maʻi.

Hoʻonohonoho ʻia ka meaʻai meaʻai hou e hoʻonui ai i ka pono o nā hana, ʻoki ʻana i ka hopena o nā lāʻau lapaʻau ma ka ʻāpana pancreas, hoʻomaʻamaʻa i nā hana āpau o ke kino a kōkua iā ia i kā ka pilikia i kū mai i nā kōkō pancreatic. Ua hoʻomohala nā mea Nutrists i nā mea kanu no kaʻai ʻo ka pancreatitis i nā meaʻai i manaʻo ʻia e ʻai mau ʻia. Loaʻa i nā lau i nā hopena maikaʻi i ka pancreas.

ʻAi ʻia a ʻae ʻia nā meaʻai no ka pancreatitis

ʻO kahi meaʻai no ka pancreatitis e pili ana i ka hoʻohana ʻana i nā meaʻai e like me:

1. Kūʻai ʻOkoʻa i kēlā me kēia lā nā lā i hala, nā kuki. Ke papa ʻia ʻole ka palaoa.
2. ʻO ka ʻai. Hiki i ka mea maʻi ke ʻai i nā haʻalulu momona haʻahaʻa i loko o kahi kūlana kāʻai a ʻaihue paha. Hiki iā ʻoe ke 'ai i ka mea i' ai'ū'ū a iʻai paha.
3. Nā iʻa. Hoʻolaha ʻia nā iʻa liʻiliʻi. Hōʻoia e haʻalele i ke koho kuke palaoa. ʻO ka aʻa kolo a iʻaʻa paha.
4. Nā hua. Hiki iā ʻoe ke hoʻohana iā lākou ma kahi o kahi pānaʻi kūʻokoʻa, no ka laʻana, i ke ʻano o ka pahu omelet. Hoʻokaʻawale ʻia ka hoʻohana ʻana ma nā kīʻaha ʻē aʻe.
5. Miliki. Hoʻomaopopo ʻia e hoʻohana i ke kīwī aiʻa, nā waiū, e hana ai i nā puddings steamed. Hōʻalo ka pono no nā meaʻai momona.
6. ʻOi Mai nā mea momona momona, nā mika a me kahi mea hoʻoliʻiliʻi i loko o nā kīʻaha ʻē aʻe i ʻōlelo ʻia.
7. Nā makepili. Manaʻo ʻia e ʻai i nā kīʻaha mashed kālua ʻia i ka wai a i ka waiū paha.
8. Nā laupala. Mai nā māla, ʻōlelo aku nā kauka i ka mahiʻai, kākala a hoʻolapalapa i nā huahana e like me ka ʻuala, zucchini, kāloti, cauliflower, hoʻomohala ʻia i loko o nā ʻuala.
9. Kukola Hiki iā ʻoe ke ʻai i ka iʻa kulo ʻiʻo, nā mea lemous me ka paila. Pono e hoʻokaʻawale i nā mea momona sabu, kāloti i ka ʻōpala, okroshka a me nā waiū waiū mai ka meaʻai.
10. Meaʻai momona. Hiki iā ʻoe ke inu i ka ʻulu, ʻeli, ʻohe. Hoʻokomo ʻia e ʻai i nā huaʻala, hiki ke kālua ʻia. Hiki ke ʻai nui i nā hua liʻiliʻi o nā huaʻai wai ʻole.
11. Sauce a me kau wā. Hiki iā ʻoe ke ʻai i ka hua semisweet.
12. Nā mea inu. ʻO Rosehip ka waiū, ʻono ʻaihue.

ʻO nā meaʻai no ka pancreatitis a me cholecystitis me ka haʻalele ʻana i nā meaʻai i loko mai o ka papa meaʻai.

• kēlā me kēia ʻano wai inu ʻaka, ʻo ka pia hoʻi.
• nā mea ʻala a me nā ʻono
• huʻakai, nā ʻōpala,
• shawarma, ʻīlio wela, pizza, French fries a me nā meaʻai wikiwiki.

ʻO kahi mea nui me ka hoʻokō pono ʻana i ka meaʻai no ka pancreatitis ka mālama pono ʻana i ka hoʻoponopono hou ʻana o ka ʻai.

Hoʻokahi Kahi Laulapa

No ka ʻaina kakahiaka, ua ʻōlelo ʻia e ʻai i ka ʻai i ʻai ʻia me ka pā ʻaoʻao o ka ʻala lau, mea ʻala a i ʻoleatemeal.

Ke ʻano o ka hoʻomākaukau ʻana: no laila ʻaʻole maloʻo ka ʻiʻo akā i ka ʻono, ua ʻōlelo ʻia e hoʻohui pū i ka wai i hoʻolapalapa ʻia. Pono e hoʻokaʻawale ʻia ka waiʻu mua e hōʻemi i ka hopena o nā mea kūmole i loaʻa i ka ʻiʻo ma ka pancreas. Ma hope o ka hoʻoheheʻe mua ʻia, ua hoʻomoʻi hou ka ʻiʻo i ka wai e hoʻolapalapa ai, a kuke a hiki i ka palupalu ma luna o ka wela haʻahaʻa.

I mea e kuke ai i ka ʻuʻu māhu momona, pono ʻoe e koho i nā ʻano ʻai ʻai moa. Hōʻoiaʻiʻo e hoʻomoʻa piha i nā ʻuala i ʻike ʻole ʻia nā ʻōpala paʻa i loko o ka pā i kuke ʻia. I ka wai momona ua pono ʻoe e hoʻohui i kahi waiū liʻiliʻi a me ka pata. Ma hope o ka hoʻoili ʻia o ka ʻuala.

Hōʻike ʻia ia e hoʻopili i ka pōpō pēpē a me ka pōkole pīpī haʻahaʻa i ka papaʻai o ka ʻaina awakea.

Kuke ʻia nā ʻōmole i ka umu, akā naʻe e koho pono i nā ʻōpio paʻakikī no kēia mau kumu. Hiki iā ʻoe ke ʻai iā lākou i ke anu a me ka wela, ma mua o ka lawelawe ʻana, hiki iā ʻoe ke ninini i kahi meli liʻiliʻi ma luna o lākou. No ka mea, ʻaʻole hiki iā ʻoe ke haʻalele iā ʻoe iho i ka hauʻoli.

Leka no ka ʻaina awakea a me ka ʻaina awakea

No kaʻaina awakea, ua hōʻike ʻia nā mea kanu i hōʻike ʻia:

• kahe ʻaina herculean
• ʻai momona vermicelli,
• hua ʻōpala
• ʻaila huʻuʻu.

No ka hoʻomākaukau i ka souffle, e hoʻomoʻi i ka pōpō i ka waiū. Lawe mākou i nā hua manu, hoʻokaʻawale i ka protein mai ka yolk a hahau maikaʻi i ka protein. E ʻohi i ka pīkī i ka hale ʻaʻa me ka pipi i loko o kahi mīkā ʻai a hoʻohui i ka protein kīkī a me kahi pā manu i ka ʻiʻo i hoʻoilo ʻia. Lubricate i ke ʻano me ka aila lauila a hoʻolaha i ka nui o ka hopena i loko. Top me ke kōlea a me nā mea kanu. Hoʻonoho mākou i loko o ka umu a palū wikiwiki paha no ka hapalua hola.

No kahi mea i ke kakahiaka kakahiaka nui, aʻo nā mea lapaʻau e ʻai i ka ʻai me ka decoction a rosehip.

ʻOi aku ka maikaʻi ma ka kuke ʻana i ka omelet protein i loko o kahi pālua palua a i ʻole ka mea kuke lohi, akā no ka hana i hiki iā ʻoe ke hoʻohana i ka ʻauʻau wai.

No ka kuke ʻana, lawe mākou i ka puaʻa hua manu, hoʻohui i kahi waiū liʻiliʻi a me nā meaʻuala iā lākou, ʻoi aku a kau i ka pāloi i loko o ka pahu pālua. Ma hope o nā minuke 15, e mākaukau ka omelet.

Pono e hana i ka decoction maʻa rosehip i mua o ka manawa e koi ai. No ka hoʻomākaukau i ka laona, ninini ʻia nā rosehips me ka wai hoʻolapalapa a kuke no 10 mau minuke no ka wela wela. A ma hope o ko mākou haʻalele ʻana i ka manaʻo no kahi lā.

No ka ʻaina ʻaina, ua ʻōlelo ʻia e kuke i ka pudding pudd, kaʻaʻa a i ʻole kaʻaila oatmeal.

No ka hoʻomākaukau ʻana i ka souffle, holoi i ke kīʻaha ʻaina ma ka sieve a hele paha i kahi mākaʻai i mea ʻai, hoʻohui i ka momona kulai, semolina, yolks a hoʻomāloʻi iā ia. Mālama ʻia ka hua hualoaʻa ma loko o kahi pā i hoʻoluʻu ʻia me ka pata, a waiho ʻia no ka hapalua hola.

Ma mua o kou hele ʻana i ka moena, hiki iā ʻoe ke inu i kahi aniani o ka koka?

ʻO ka ʻōmole ʻomo a me nā mea kanu ʻai

He nui nā kauka a me nā loea i ka mālama ʻana i ka mālama pancreatitis i ka lōʻihi o ka hōʻike ʻana o ka leat oatmeal kekahi o nā lāʻau lapaʻau maikaʻi maikaʻi e kōkua ana i ka hakakā pancreatitis a he hopena therapeutic i ka gastrointestinal tract a me ke kino holoʻokoʻa.

ʻO ka kuke ʻana i ke ʻano oatemeal he mea maʻalahi loa, ʻaʻole pono ʻoe e lilo i kuke nui. Maikaʻi kēia kīʻaha e hoʻomākaukau a me ke olakino no nā pākeke a me nā keiki.

ʻAʻole pono ka mea maikaʻi nui a me ka hoʻōla ia hana i kēlā me kēia lā, i hōʻoia ʻia ka huina oat oatmeal i mea pono ʻole ia a loaʻa ke ʻano like like o ka moʻo.

No laila, inā ua kū ka oatmeal jelly, a laila ʻaʻole ʻoe makaʻu, no ka mea hiki ʻole ke hōʻino a hiki ke mālie holo mālie no 3 lā.

Pono ka papa ʻāpana no ka pancreatitis a ʻokoʻa a loaʻa ka nui o nā waiora, nā protein a me nā momona.

I mea e hana ai iā ʻoe iho i kahi papa maʻamau me ka pancreatitis, pono ʻoe e hoʻāʻo, no ka mea, ʻaʻole ʻoe e nānā pono i nā ʻano pilikino hoʻokahi wale nō o ke kino, akā, e hāhai pū i ka memo, kahi e hōʻike ana i nā meaʻai e pono ai no ka ʻai ʻana a i ʻole e hoʻonāukiuki i ka ʻōpū.

Ke koho nei i nā kīʻaha meaʻai no ka pancreatitis, pono ia hoʻokō pono ʻole i ka ʻai hoʻokahi wale nō, akā, pū pū kekahi pū me nā meaʻai i ka meaʻai e kōkua ana i ka ʻōpū i ka maʻi, a ka mea nui i ka hana hōʻoluʻolu. No ka laʻana, ʻo ka hoʻohana ʻana i ia ʻano hana kūlohelohe e like me ka jelat oatmeal e kōkua pū i ke ahonui i ka maʻi e hoʻomaʻamaʻa hou i nā hana o ka kuʻekuʻe gastrointestinal.

Hoʻohana wale ʻia kahi mea ʻai no ka pancreatitis inā nānā pono ke kanaka maʻi i nā pelekikena a pau a ke kauka a ʻai maikaʻi hoʻi. Mai haʻalele i kēia ʻoki, no ka mea, ʻo ke kaʻina o kou hoʻolaʻa pololei e hilinaʻi nei i kāu mea e ʻai ai.

Nā huahana kūʻai

E nānā iki i kahi papa inoa hoʻohālike o nā huahana i pāpā ʻia:

• nā ʻano lau a pau me ka iʻa a me ka ʻiʻo, inā keu ke keiki hipa me ka puaʻa.
• nā huahana waiū me ka nui o ka nui o ka momona momona,
• nā nati a me nā kope,
• nā meaʻai ʻawa
• nā lāʻau ʻōpala
• ʻokiʻoki
• nā kahe āpau, ʻoiai ke pī a me ka pī,
• hua moa
• ʻano penaza
• nā kāwili loea a me nā paʻi.

Hoʻokumu i kēia papa inoa o nā huahana e pono ke kaawale aku i nā mea kuʻuna o ka salads maʻamau, loaʻa i nā mea maʻi ke hele mai me nā kīʻaha hou ma ka hoʻohui ʻana i nā mea ʻae ʻia a hana hou i kahi ʻano kūlike hou.

Nā ʻōleʻa loloa

I waena o nā ʻano like ʻole o ka lau o nā lau, i manaʻo ʻia he hale waiwai maoli o nā mea kanu, nā huaora a me nā mea nānā i ke ʻano, aia nō kekahi mau mea e hoʻohana pinepine ʻia e hana ai i nā salads, akā i ka manawa like e kū nei ma ka palena ma waena o ka papa inoa o nā meaʻai ʻae ʻia no ka maʻi maʻi pancreatic a me ka papa inoa o nā meaʻai i ka lapalapa ʻia.ʻO kēia ma muli o ka loaʻaʻana o kēia mau mea i nā mea pono a me nā mea ʻona no ka kelu parenchymal i hoʻopilikia ʻia. ʻO kekahi o kēia mau ʻano o nā greens he ʻamala a me nā lau ʻala nunui.

Loaʻa i ka momona spinach ka lau nui o ka nui o nā huaʻai a me nā mea pono. Ma kahi o kēia, loaʻa pū kekahi i ka waikena oxalic, e hoʻonāukiuki i ka nuna o ka pehu o ka lehelehe o ka papa parenchymal. No laila, me ka hoʻomohala ʻana o ka pathology pancreatic, ʻōlelo pololei nā kauka e hoʻohana i nā lau hou a ʻōpio wale nō o kēia mea kanu ma ka meaʻai.

Hiki ke ʻai ʻia ka lāʻau ʻōmaʻomaʻo ma nā ke ola olakino wale nō, akā i nā mea maʻi me ka hoʻomohala ʻana i ka maʻi pancreatic. Eia naʻe, ʻoiai ke loaʻa i kahi kaila nui o ka ascorbic acid, ʻoi aku ia e ʻai i loko o ʻelua manawa i ka hebedoma.

ʻO nā ʻoki ʻaʻa pancreatitis

E noʻonoʻo nui mākou i nā hoʻonaʻauao hoihoi loa i nā ʻuala maikaʻi, hiki iā ia ke mākaukau no kēlā me kēia hoʻomaha a me ka hoʻomohala ʻana i ka papa pancreatic i nā lā pule, me ka ʻaole ʻole i ka hoʻolālā o ka meaʻai.

Ua manaʻo ʻia ʻo Olivier he ʻano waiwai i ka pā makahiki a me ka papaʻaina Kalikimaka, a ma ka Pōʻakolu ua hauʻoli lākou e ʻoliʻoli.

I ka hoʻomākaukau ʻana i kēia kuke, ʻaʻole ia e ʻōlelo ʻia e hoʻohana:

• hua moa
• ʻona
• nā mea ʻala like ʻole
• ʻohi a ʻohi paha i nā kukama,
• nā momona momona o ka ʻiʻo a me ka manuala.

No laila, he mea maikaʻi loa e hoʻopiʻi nei i nā mea maʻi me nā maʻi maʻi maʻi, kahi kūpono kēia ʻōpala maʻalahi no ka hoʻomākaukau ʻana i kēia kīʻaha:

1. Hoʻokomo ʻia nā kāloti a me nā ʻuala i loko o ka ʻili a hiki i ka wā pau, ma hope o ka pā ʻana, hoʻomoʻa a ʻapa ʻia.
2. Hoʻokaʻawale ʻia nā hua paʻakai i ka huaʻala, ma hope o ka haki ʻia o ka protein a hoʻohui ʻia i nā lāʻau ʻoki ʻia.
3. ʻO ka umauma moa, a i hoʻopiha ʻia, mea ʻoki ʻia me ka pahi a i ʻole kahi mea ʻai kāwili a hoʻouna ʻia i ka huehū.
4. A laila pono ʻoe e hoʻokaʻawale i ka ʻākala momona mai ka ʻili a me ke kāwili, hui pū me nā lau ʻai i ka ʻai a me ka ʻona, ʻo ka manawa me kahi puna kīwī pākīwī o ka pāpili a hoʻohui pū i kahi pūpū o ka nui.

E lilo kēia kuki i ka hoʻopiha piha loa i kēlā me kēia papaʻaina a e mahalo ʻia ʻaʻole ia e nā pākeke wale nō, akā na ke keiki nō hoʻi.

Hōʻai kālā vinaigrette

Hoʻopili ʻia ʻo Vinaigrette me ka pancreatitis, i hoʻomākaukau ʻia e like me ke ʻano kuʻuna. ʻO kēia ke kumu i ka ʻohi a ʻohiʻoki a ʻohi i nā kukama, ka mea i hoʻokaʻawale ʻia me nā meaʻai acidic i pāpā paʻa ʻia i ka pathology pancreatic, maʻamau i hoʻohui ʻia i kāna hoʻopili ʻana. Eia kekahi, ʻōerkraut a me nā mea ʻai mai nā kīʻaha o ka loina, ka mea hoʻi i hōʻole ʻole ʻia i kēia maʻi, ua hoʻohui ʻia i kēia kuki.

No ka hoʻomākaukau ʻana i kahi vinaigrette meaʻai, pono ʻoe e kuke i ka like ʻana o ka nui o nā beets, kāloti a me nā ʻuala ma kahi ʻano like ʻole. ʻOi aku ka maikaʻi e hoʻolapalapa i ka beets i kahi pā kaʻawale, no ka mea e lilo ka manawa i hiki i ka manawa o ka hōʻea i kāna mākaukau piha. ʻO ka ʻuala a me ka kaloti i ʻai wikiwiki ai, no laila hiki ke hoʻolapalapa ʻia i loko o kahi pahu.

Hoʻopili i nā mea āpau a ʻokiʻoki i loko o nā cubes, hiki iā ʻoe ke hoʻopiha i ka saladi me ka aila ʻaila maʻamau.

No ka makahiki hou

I ka hoʻomākaukau ʻana i nā ʻai mo ka pancreatitis, pono ʻoe e makaʻala i ka mea ʻoi ke kīleʻa ʻia me nā lau ʻala i koho ʻia i ka wā o ka hoʻonui ʻana i ka maʻi. Eia kekahi, hiki ke hoʻohui pū i nā vinaigrette i loko o kaʻai wale nō me ke kala mau.

ʻĀina Olivier

Pono e lawe ʻia nā mea ʻala no ka olivier i ka pae like ʻana e like me ka hoʻomākaukau ʻana o ka olivier maʻamau. ʻO nā ʻuala, kāoboti ʻia i loko o ka ʻili. Hoʻopili iā lākou, pono ʻoe e hoʻolapalapa i ka fillet moa a me nā hua. A laila e ʻoki ʻia i loko o nā cubes, ke ʻimi me ka wai momona me ka momona haʻahaʻa. Inā makemake ʻia, e ʻae ʻia kekahi mau kukama iʻa hou i hoʻohui ʻia i kēlā olivier.

Hiki iā ʻoe ke hoʻohana i ka kao momona non fat as he dress.ʻO kēia kuke maʻamau e lilo i kuke maikaʻi loa no ka pancreatitis no ka New Year.

Mimosa

Hiki ke hoʻohui ʻia nā koho o ka papaʻai no nā huʻu me nā maʻi pancreatic i ka lāʻai i kēlā me kēia lā, no ka mea i manaʻo ʻia ʻaʻole wale nā ​​momona wale nō, akā mea pono. No ka kuke ʻana "mimosa", pono ʻoe e hoʻolapalapa i nā hua he 3 maʻa, 250 g nā loko iʻa piha (pollock a i ʻole nā ​​mea momona ʻona), nā kāloti nui a me 3 mauʻaʻai ma 20 mau minuke.

ʻO aʻe, pono ʻoe e hoʻomaka e hana i nā ʻāpana o salati. Ma ka lalo o ka pa, i kau mua i ka iʻa, pono e ʻokiʻoki i mua i nā ʻāpana liʻiliʻi. Ma hope aʻe, e hoʻolapalapa i nā kaloti ma kahi grater. ʻO kahi ʻāpana ʻokoʻa he wahi liʻiliʻi o ka tiʻemu haʻahaʻa. A laila ʻōpala hua keʻokeʻo a uala.

Pono e hoʻopili ʻia nā lula āpau me kahi momona cream me kahi momona ohe ma mua o 10%. I ka hopena, hiki ke hoʻonani ʻia i ka huakai me kahi pua o ka dill a i ʻole pālule.