Hoʻomoʻa ka puna i ka stevioside Sweet (sweta): nā waiwai a me nā loiloi

ʻO Stevioside - kahi waiwai no ka pūʻulu glycoside, he ʻano kūlohelohe, i mea i lilo i wahi no ke kō. Hoʻohālikelike ia me ka huna helu kaloli a me ka nele o nā momona, kahi e ʻae ʻia e ka maʻi maʻi a me ka poʻe me ka momona.

Loaʻa ka māhele mai nā lau o stevia - kahi mea kanu perennial. ʻO ka mea hoʻohui pū kekahi mau huaora a me nā ʻāpana mineral, nā antioxidants. ʻO ke ʻano maʻamau no kēlā kanaka he 40 g.

Mahalo i nā mea e like me ka papa maʻamau a me ka quercetin, kahi mea honi gula e hoʻohana ʻia e mālama i ka pakanika. ʻO ka ʻae mai ka stevia i lilo pinepine i mau ʻāpana o nā hoʻohui hoʻohui biologically, ʻoiai ʻo ia ka mea e hāʻawi ai i kahi hopena antibacterial, anti-inflammatory a me ka regenerative.

Hoʻohana nui ʻo Stevia i ka lāʻau lapaʻau a me ka lehulehu, ka hoʻomaʻamaʻa o ka cosmetology - hoʻomaikaʻi i ke kūlana o ka ʻili, ka lauoho, a me ka hakakā ʻana i ka huehue. E noʻonoʻo i ka mea e hoʻohana ai i kahi mea ʻono, pehea e lawe pololei ai e like me ke kuhikuhi ʻana, a he aha e hoʻololi inā pono?

ʻO nā waiwai Stevioside

ʻOi aku ka kaulana o Stevioside Sweet i ke hoʻohālikelike ʻia me nā lau o kahi mea kanu kūikawā. ʻO kēia ma muli o ka maʻalahi o ka hoʻohanaʻana i nā mea momona. Loaʻa nā ʻano like ʻole o ka hoʻokuʻu ʻana - ka pauka, hoʻohuihui paʻa ʻana, nā ʻaoʻao papa a me ke kao aku. Mea kūʻai aku ʻia lākou i loko o nā hale kūʻai a me nā hale kūʻai paha, he mau ʻāpana like ʻole, no laila hiki iā ʻoe ke kūʻai i ke koho maikaʻi loa no ʻoe iho.


Hiki i nā lau stevia maloʻo ke hana i kahi inu. Ua lawa kekahi mea ʻāpana liʻiliʻi no ka 250-300 ml kīʻaha wai. Brewed no 5-10 mau minuke, inu e like me ka la mahana.

Nui ka poʻe i makemake i ka ʻokoʻa ma waena o stevia a me stevioside. ʻO ka ʻokoʻa ka mea he stevia he mea kanu, a ʻo ka stevioside he mea ia e pili ana i ka pūʻulu o glycosides, hāʻawi lākou i ka momona i nā mea hoʻohālike gula.

ʻO ka pahuhopu koʻikoʻi o ka hoʻohana ʻana i kahi hili gula he hoʻomaʻamaʻa holoʻokoʻa o ke kino. Hiki ke mālamaʻia e kahi kauka i nā kūlana i hope aʻe:

  • ʻAno maʻi type 1. Hoʻokomo ʻo Stevioside i ke kaoʻi, hoʻāla i ke koko,
  • ʻAno 2 mellitus mika. Hōʻike nā haʻawina ʻo ka hoʻohana pinepine ʻana e kōkua i ka pae haʻahaʻa o ka glucose i ke kino,
  • Hertertension. Kōkua ka mea hoʻohui i ke kahe koko,
  • ʻO nāʻino a he momona paha,
  • Pa olakino olakino.

ʻAʻole kōkua ka mea hoʻolako ʻai e hoʻoneʻe pololei i ke kaupaona ʻana, akā hoʻokō ʻo ia me ka hoʻōla a me ke kōpaʻa granulated kālai ʻia a me ke kō.

Hoʻomaopopo nā loiloi o nā kauka i ka maikaʻi o ka stevioside e hoʻopilikia i ka hana a me ka gastrointestinal tract, e kōkua ana e hōʻemi i ka hōʻike dyspeptic.

Hoʻohana ka hoʻohana ʻana o kahi mea hoʻōla i ka maʻi diabetes i ka hoʻokaʻawale i ka glucose, e hoʻemi ana i ka hopena o ka ulu ʻana o nā hoʻopiʻi maʻi maʻi. Hōʻoiaʻiʻo nō hoʻi e hoʻomaikaʻi ʻo stevioside i ke kahe o ke koko, e hōʻemi ana i ka hopena o ka hoʻopiʻi o nā hoʻopiʻi ʻana o ka maʻi.

ʻO ka hopena o ka hopena, ʻaʻole i nānā ʻia inā ʻaʻole i ʻoi aku ke kanaka ma mua o ke ʻano kaʻi ʻia.

E pili ana i nā maʻi i ka manawa o ka wā hapai (ma o ka aelike pū me ka kauka), lactation, ʻōpio a me hypersensitivity i ka ʻano o ka lāʻau.

Ehiʻina ʻo Stevia

Loaʻa ʻo Stevia Sweta i ka pauna ma ka pauka, e hiki ai iā ʻoe ke hoʻohui i kahi kōa gula i keke homemade, nā ʻano ʻono a me nā mea inu, casseroles, keʻa kuke, a me nā mea ʻē aʻe.


Inā hoʻohui ʻoe ma mua o kou pono, makemake ʻoe i kahi mea ʻono nui. ʻO ke kumukūʻai o Stevia "Suite" hilinaʻi i ka nui o ka pauka i ka pulu. ʻO ke kumukūʻai o hoʻokahi kilogram he 3000 rubles. I ka hoʻohana pinepine ʻana o kahi kanaka i kahi mea suana, ʻoi aku ka maikaʻi e kūʻai i kahi ʻāpana nui - ʻoi aku ka maikaʻi.

Kuhi ʻia aku ʻo Stevia ma ke ʻano papa. No nā mea inu - he palapala maʻalahi kēia. Kuhi ʻia ka huahana i loko o nā hue me kahi dispenser, hoʻokahi pākaukau me hoʻokahi hapa punetē o ke kōa gula. Hiki ke hoʻohuiʻia nā paila momona i nā mea wela a me nā mea inu wela. Kuhi ke kumukūʻai ma ka helu o nā papa i loko o ka pākēkē a hoʻololi ma luna o kahi ākea.

ʻO nā ʻano hana ʻē aʻe o ka hoʻokele stevioside:

  1. Phytotea. Kuhi i ka pākaukau i mau ʻeke e hoʻohana ʻia ʻo mau peke kīʻaha maʻamau. Hoʻokomo ʻia he pēke hoʻokahi i kahi kīʻaha wai wela, e kuke ʻia no 5 mau minuke. Ua mākaukau ʻia ka mea inu. ʻO ke kumukūʻai e pili ana i 100 rubles. ʻO ka pahu pahu he 20 mau ʻeke.
  2. Hoʻokomo ʻia ka pīpī paʻila ma ka hoʻohana ʻana i kahi ʻenehana kūikawā o ka hoʻomoʻa ʻana i nā lau o ka mea kanu a hiki i kahi mea viscous e loaʻa. Hiki ke kūʻai ʻia a hana ʻia i kēlā me kēia hale ma kou home pono'ī. Hoʻokomo ʻia nā puna he 2 i ka kīʻaha i ke kīʻaha o ka inu. ʻO ke kumu kūʻai no 50 ml mau ma kahi o 450-500 rubles.
  3. Kuhi ʻia ke ʻano maloʻi ma nā ʻano pahu like ʻole, ke kaukaʻi nei ke kumukūʻai ma ko lākou paona. Hoʻohui nui loa ka lāʻau. He nui ka pauka ma ka ʻāpana o ka pahi e hana ai i ka inu.

Hiki ke mākaukau iā Stevia syrup i kāu mākaukau. No ka hana i kēia, pono ʻoe i 1000 ml o ka wai, 100 g ka maloʻo a i ʻole 250 g o nā mea hou. E ninini i ka wai hoʻolapalapa ma luna o nā mea kanu, pani i ka uhi a hoʻopaʻa i 24 mau hola.

Hoʻopili ʻia ka pahula hoʻopau a ninini ʻia i loko o nā pahu liʻiliʻi, mālama ʻia i loko o ka friji a hiki i ka 10 lā.

ʻO nā hoʻohālikelike Stevioside


Hoʻokumu ka ʻina meaʻai i nā ʻano like ʻole o ke kō. Hoʻopili hou nā mea kūlohelohe a me ka fructose a me xylitol. ʻO ka pono he mea momona, he haʻalele i nā contraindications a me nā hopena ʻaoʻao (inā ua ʻike ʻia ka dosage). ʻAʻole kūpono kēlā me nā mea minamina no ka meaʻai meaʻai, no ka mea he nui nā calorie e kokoke ana i ke kō.

ʻO kahi analog kekahi FitParad. Hoʻokomo pū ʻia ka mea hoʻokūkū me ka stevioside, kahi ʻula mai nā hipp maʻa, erythritis a me ka sucralose. Mahalo i ka rose rose, aia i ka mea manawaleʻa ka nui o ka ascorbic acid a kōkua e hoʻoikaika i ka pale kino. Me ka overdose o ka huahana, ʻike ʻia ke kahe ana o ka ʻike.

No ka hoʻolilo momona, hiki i ke kanaka ke koho i kahi mea hoʻoliʻi gula, ʻokoʻa ʻaʻole e piha nā calorie (me ka ʻokoʻa o nā mea maʻamau). No ka mālamaʻana i ka maʻi maʻi, ʻoi aku ka maikaʻi o ka nīnau ʻana i ka endocrinologist e loaʻa ke koho maikaʻi loa.

  • ʻO ka Aspartame kahi mea momona, i loaʻa i ka pauka a me ka puka papa, ma ke ʻano o ka hopena. ʻO ka haʻahaʻa o calorie kahi 4 kalona no ka pā. ʻO ke kumukūʻai no ka kilekilima o ka pauka ma kahi o 1000 rubles,
  • Hoʻololi ʻia ka pauku Sorbitol i ka 110 rubles no ka kilogram, ʻaʻole ia e pono no ke hoʻohana me ka cholelithiasis a me ka hana kīlea hemahema.

Ke koho ʻana i kahi mea ʻono, pono ʻoe e ʻike pono i ka hoʻopili ʻana o ka pōpō, ʻoiai he mau huahana like ʻole nā ​​huahana. Wahi a nā loiloi hoʻomanawanui, ua hōʻike ʻia ka stevioside e kekahi ʻano ʻono: ʻo kekahi e like me ia, ʻaʻole i hiki ke hoʻohana ʻia i kekahi mau mea ʻē aʻe. Ke hala i ka dosage e alakaʻi i nā pilikia o ka digestive, nausea (hiki i ka luaʻi), ʻeha ʻeha.

Hāʻawi ʻia ʻo ka ʻike hoʻokele Stevia ma ke wikiō ma kēia ʻatikala.

Ka Hoʻolālā Stevia Sweta

Hoʻokumu ʻia ka Sweta stevioside mai kahi kanu Stevia i hānau ʻia i ʻAmelika ʻAmelika. Ua ʻike ʻia kēia mea kanu iā Aborigines no nā makahiki he ʻano ʻoluʻolu palatable. Ua ʻai nā India me nā ʻohana like ʻole a kapa ʻia ʻo ia i "mauʻu mauʻu."

I kēia manawa, ua loaʻa ka stevia i mea kaulana i ka mākeke o Iapana. I nā makahiki 60, i ka ʻāina o ka Rising Sun, ua hoʻomaka lākou e ʻohi i kēia mea kanu e loaʻa ai ka "stevioside". Ma laila, lawe ʻia nā haʻawina pono e pili ana i ka palekana o ka hoʻohana ʻana o ke kanaka, ʻo ia ka huahana kūlohelohe me ka nani.

I kēia lā, ʻoi aku ma mua o 40% o ka mākeke no nā mea momona a me nā hale i loko o Iapana e noho ʻia e ka stevioside. Hoʻohui ʻia ia me nā ʻano o nā hū o confectionery, nā meaʻai kahi, nā aniani, ka maiʻa a me nā mea ʻala.

E ʻike ai i ke kumu i kaulana loa ai ʻo ia?

Kolehua

Ma ka manawa like, ʻo stevioside i mau haʻawina kaloli, no ka mea, ʻaʻole i lawe ʻia e ko mākou kino, a, me ia, ʻaʻole e hoʻonui i ka pae o ka glucose i loko o ke koko. Hoʻololi loa kēia i ka wā e hahai ana i ka ʻai haʻahaʻa a me nā ʻano o nā maʻi like ʻole, e like me ke ʻano maʻi maʻi o nā ʻano ʻano like ʻole, a no ka haʻuki hoʻo ʻana o ka ʻōpio.

Eia kekahi, ʻaʻole e like me ka hapanui o nā mea hoʻonaninani, ʻaʻole hiki i ka stevioside ke hoʻoikaika i ka momona me kāna mea ʻono, kahi i hoʻoweliweli ʻole ʻia ai ka ʻai.

E hoʻokuʻu i ke ʻano

Hoʻololi maoli nā mea hana o ka sweeta stevioside i ka palapala papa, ʻae ʻia i ka pauka, no ka mea ʻaʻole wale kēia e hoʻomaʻemaʻe i kona luku ʻana i ka wai, akā hiki nō iā ʻoe ke hana i nā wahi like ʻole - ʻaʻohe nā papa e hiki ke pale i nā mea hoʻonāukiuki kūikawā i kā lākou hoʻonohonoho.

No laila, hiki iā mākou ke hoʻomāmā i ka suviahi me nā stevioside wale nō, ʻaʻole wale ka lau wela, ka ʻū a i ʻole ka koko, akā, ka ʻūhā a i ʻole kefir, e hoʻohui pū i ke kīwī, i kahi kīʻaha homemade a i ʻole palaoa.

Nā waiwai Organoleptic

Ma muli o kēia waiwai e ʻoi aku ka momona ma mua o ke kō, ʻo 5 g pili ia i ka 1 kg o ke one - pono ʻoe e ʻae, he hōʻailona hoʻohālike.

ʻAʻohe o ka stevioside suite i ka ʻono a i ʻole hue ʻino, e like me nā mea ʻala maikaʻi ʻē aʻe, a e hāʻawi i ka ʻono maʻamau i kahi aniani o ke kīwī, e ninini wale mākou ma luna o ka kuʻekuʻe o ka pahi, ʻo ia hoʻi, 1/33 tsp.

ʻO nā waiwai e pili ana i ka suite stevioside

Ma kahi o nā mea āpau o luna, he hopena kūlohelohe ko mākou kino.

  1. I ka Hikina, ua hoʻohana lōʻihi ʻia ʻaʻole ia me ka mea pohihihi hilahila ʻole i ka maʻi diabetes, akā hoʻokō maikaʻi lākou iā ia me ka obesity, atherosclerosis, hypertension a me nā maʻi cardiovascular.
  2. ʻO Stevioside e hoʻohālikelike i ka huina o ka huina, loaʻa i ka hopena bactericidal a me nā antifungal.
  3. Ua hōʻike nā noiʻi ma Kina ua hana nā mea hana maʻa i kahi 250 mg supplementation 3 mau manawa i ka lā no ʻekolu mau makahiki hoʻohaʻahaʻa i ke koko. Ke hoʻomau ʻia ka hopena ma ka makahiki.
  4. Pēlā nō hoʻi, hoʻohaʻahaʻa ka stevioside i ka cholesterol, e palalupalu a hoʻopau i ka hōʻike o nā hopena aler, ka hoʻonui ʻana i ka pale a me ka leo o ka nui o ke kino.
i ka ʻike

ʻO ka Pūnaewele Stevioside: Hōʻike ʻĀina

Mai ka manawa i hāʻawi ʻia kēia huahana ma kā mākou mākeke no kekahi manawa, nui nā loiloi nui.

ʻO ka hapanui he mea maoli maoli nō ia, ka nele o nā hopena o ka ʻaoʻao, contraindications no ke makahiki a me ka ʻoihana - ke kīpē maʻamau o 40 g stevioside suite mau mau mahina i mau mahina, ʻoiai ua like ia me 8 kg o ka kō! ʻAnoʻoluʻolu a me ka uku haʻahaʻa.

ʻO ka hapa nui o ka hoʻokele stevia, hōʻike ka mea nui i kahi mahele maikaʻi ʻole. I kiko kikoʻī a makemake i ka noho. ʻAʻohe o kēia minus i ka stevioside suite. ʻAʻole e like me ke kō maoli kūlohelohe, nāna e hāʻawi i kahi kīʻaha i kahi mea ʻono "hoʻonani" ʻokoʻa, ʻo nā kīʻaha i hoʻohuihui ʻia me ka stevioside he wahi ʻono maoli maoli, e like me nā hua a me nā mea kūlohelohe.

No ka mea, ʻoi aku paha a loaʻa ʻole ke stevioside suite iā ʻoe. ʻOi aku ka maikaʻi me ka nīnau ʻana me nā loea a hoʻoholo i nā pilikia āu e manaʻo ai e hoʻoponopono pū me kēia mea momona.

Hoʻopāka e loaʻa i nā mea hou ma o ka leka uila a kaomi i nā pihi media pili pono ma lalo o ka ʻatikala.

Me ka mahana a me ka mālama, endocrinologist Lebedeva Dilyara Ilgizovna

Aloha kakahiaka, Dilar. He pilikia koʻu i ka kamepiula, puhi ʻia ka pāahi paʻakikī, (ʻelua mau mea), a hiki ʻole ke hoʻihoʻi hou i ka ʻikepili mai ka mea i puhi ʻia, (a kaumaha loa wau) ʻo ka puke āu i hāʻawi ai iā mākou no ka manuahi, ʻo ia nō hoʻi kēia ʻike. ʻAʻole hiki iaʻu ke ʻike ma kāu pūnaewele, hiki nō iaʻu ke hāʻawi hou i kēia manawa. Ke noi aku nei au iā ʻoe. Manaʻohaʻi

ʻO ka wehewehe huahana

ʻO Crystal stevioside kahi pīpī stevia kiʻekiʻe kiʻekiʻe i hana ʻia me ka ʻenehana fermentation intermolecular a he ʻano hoʻohālike o SWETA stevioside, i hoʻoili ʻia ma Malaysia e Pure Circle.

Hoʻonohonoho ka ʻenehana iā ʻoe i kahi hōʻea i ka ʻawaʻawa, kahi maʻamau no nā kuʻuna maʻamau o stevia. ʻO ka ʻālana o nā ʻoliʻoli he 100 - 150 pili i ke kō. Ke kū nei i nā kiʻekiʻe kiʻekiʻe a paʻa i nā waikawa a me ke ʻano alkaline. Kālā kahi helu kalolo o ka huahana.

Hoʻohana ia e like me ka mea e honi ai i ke kō no ka hoʻomākaukau ʻana i nā pāʻai ākea a me nā huahana. I ka home, e hoʻohana ʻia ia ma ka palaoa, compotes, jams, cereals, etc. Hiki nō hoʻi iā ʻoe ke ʻoluʻolu a i ʻole kahe.

Ma ka papa meaʻai ka mea i hoʻohana ʻia me ka mea nui i ka hana ʻana i ka bakery, confectionery, waiū huahana, inu ʻawa, inu ʻākina, hua piha, hau aila a me nā mea ʻono, nā ʻoni, nā kō, nā ʻono ʻaʻai, nā hua aʻa, ka nīmū, ka ʻalā o nā pōpoki, nā meaʻai a pau, ka wā a me nā pickles. , nā lau moa a me nā ʻalā, nā niho a me ka rinses, nā lāʻau lapaʻau, ka tapaa, nā huahana meaʻai kūikawā no ka olakino i ka pakanehana ʻana a me ka prophylactic meaʻai. o ka ai, a me ka ai no diabetics.

ʻAno ʻia ka stevioside Crystal no nā mea pono e kaupalena i kēia (ʻaʻole haʻalele) ka hoʻokomo i loko o ke kō. Hoʻopau kēia i nā poʻe e mālama i ke kaumaha o ke kino, ke alakaʻi nei i ke olakino olakino, a me ka maʻi diabetes.

Kuhi i kahi pōpō o 1 kg he waiwai maikaʻi loa. He kumukūʻai ʻoi aku ke kumukūʻai no kēlā me kēia kilokilo (ʻelua mau manawa) i ke kū ʻana i kahi helu liʻiliʻi. ʻO kahi ola o nā pale o 3 mau makahiki e hiki ai iā ʻoe ke hopohopo no ka huahana e lilo i mea hoʻohana ʻole ʻoe e hoʻohana nei. Hoʻokahi ka pahu kilogram hoʻokahi ma kahi o 1 makahiki.

I kēia manawa, ʻaʻole hoʻolako ʻia ka Russian stevioside 1 kg sweta (mea hana ʻo Pure Circle) i Rūmania, a he nui nā mea i hoʻohana ʻia e kāhāhā ai i kahi e kūʻai ai i kahi huahana like me ka like me ka hoʻopili ʻana i ka pauka SVITA stevia. Loaʻa ka nīnau like i ka poʻe e makemake e wholesale stevioside SWITA (SWETA).

He kūlike like ka hoʻolālā SWEET Crystal a ua hana ʻia me ka ʻenehana like ʻana me ka sweta. Mea Hana - Qingdao Sunrise Biotechnology Co., Ltd he mea alakaʻi honua o ka mea kiʻekiʻe kiʻekiʻe o nā hoʻokele stevia kiʻekiʻe.

Hōʻike mākou i ka ʻono o "SWEET Crystal" e hōʻoluʻolu i ka mea kūʻai pono loa.

E ʻike i nā mea kūʻai aku kūʻai:

ʻO Stevioside "Crystal" 250 gr – 21.02.2017 :

ʻO ka manawa mua aʻu i kūʻai ai i ka pauma momona ma loko o kēia hale kūʻai. ʻO nā ʻeke ʻekolu o nā pēpē i kūʻai ʻia, ua hele ka ʻeke i ka ʻeke (ʻaʻole i momona ka ʻūʻa), akā
"Crystal" 250 g a me Rebaudioside A 97 20 gr. Hoʻololi 7.2 kg. liuliu
heʻoi aku ka hoʻomaikaʻi. Ma ka hope loa, loaʻa iaʻu iā Stevia me ke kaumaha ʻole. Ua hauʻoli loa wau.
ʻO ka ʻalani kīʻaha kuke, hoʻomākaukau i kahi kīʻaha, he kuki oatmeal, ʻono momona me ka hua ʻula ... "Crystal" => i loko o ka porridge, kefir, kaʻaila, ʻofe. Ua hoʻomaka wau i kahi ola aloha hou. He ʻano hana wale wale nō kēia. I kēia manawa ke kūʻai aku au i kahi pōpoki nui. ʻOliʻoli loa wau i kēia manawa hiki iā ʻoe ke ʻai, me ka ʻole o ka palena, ʻaina (ʻole o ka ʻūhū) kīʻaha o kā mākou hana ponoʻī.
A makemake hou au e ʻike i nā ʻano o ka lawe ʻana i nā ʻāina: ʻo ka hoʻouna ʻana i ka wikiwiki, kauoha ʻia ka helu lā ma kēlā lā hoʻokahi mau lā ma hope o ka uku! Maikaʻi wale nō! A ʻo ka mea nui loa, ʻo Stevia ka mea e pono ai ʻoe! Kūleʻa wau i kēlā me kēia poʻe e nalowale ana ke koʻikoʻi a, ʻoiaʻiʻo, i ka poʻe e ʻai ʻole i ka kō.
Irina Vyacheslavovna.

I nā kūʻai, ʻoi aku ka maikaʻi o ka kūʻai ʻana i ka 1 kg Crystal stevioside i kā mākou hale kūʻai pūnaewele. Hāʻawi mākou iā ʻoe i ke kumu haʻahaʻa loa, e hāʻawi aku iā Moscow i ke lā aʻe, maʻalahi a moku hoʻi i kekahi wahi o Rūsia.

No nā kūʻai kūʻai, e hoʻopiha i ka puka ma lalo a i ʻole ke kelepona kelepona.+7 499 705 81 58

E kūʻai aku paha ʻo Stevia i Moscow a me nā hale kūʻai

Hiki iā ʻoe ke kūʻai i nā lau maloʻo maloʻo o ka stevia a me ka stevioside i lawe ʻia mai ka ʻāina home o Paraguay, i ʻole e kūʻai i nā hua stevia no ke kūʻokoʻa kūleʻa o ka lau nahele ma ka windowsill a i ʻole ma ka papa ākea me mākou i nā hale kūʻai ʻole a kūʻai ʻole me ka hoʻopuka ma waena o Lūkia. He mau pālua ka Paraguayan i manaʻo ʻia mea waiwai loa a waiwai hoʻi, ʻoiai e ulu ana i loko o nā mea kūlohelohe kūpono a maikaʻi loa no ia.

  • Ua hōʻiliʻili ʻia kēia mau lau stevia i ka manawa makemake ʻia, i ka wā o ka pua o ka mea kanu. I ka wā o kēia manawa, he meli ka lau o ka meli. Ua maloʻo nā lau i ka lā me ka hoʻohana ʻole ʻana i ka mālama kiʻekiʻe kiʻekiʻe. Hāʻawi kēia iā ʻoe e mālama i ka maikaʻi o ka ho'ōla waiwai a me ka waiwai o nā mea kanu. ʻO ka lau Stevia o 10-15 mau kekona ma mua o ke kō, he liʻiliʻi nā lau stevia e hoʻōla i ke kīʻaha kīwī a i ʻole nā ​​mea inu ʻē aʻe.
  • ʻO ka hapalua o ka kilo o nā lau maloʻo he kūlike i ka ʻono i kahi ʻumi kilekileka o ke kō, a ʻoi aku ka nui o nā hua i nā lau. Hoʻopili ʻia ka hoʻokuʻu ʻia i ka lā ma ke ala kūlohelohe. Ua hoʻohana ʻo ʻAmelika Paraguayan i kahi stevia mau haneli mau makahiki ma mua o ko Columbus ʻike ʻana iā ʻAmelika. ʻO ka hapanui pinepine, ua hoʻohana ʻia nā ʻĀina Guarani i kahi mauʻu momona e ʻoluʻolu i ka hoa. I nā puka ākea e pili ana i nā contraindications i ka hoʻohana ʻana i ka stevia, ʻaʻohe mea i loaʻa.
  • He hapaha o ka lau stevia i mau pono no kahi ʻohana nui a i ka kēkē hale kōkuhi. Hiki ke hoʻohana ʻia ka lau maloʻo maloʻo ma mua o ke kōa hānai no nā wili ʻilihala no ka hoʻoilo a no ka hana ʻana i ke kō ʻoi maikaʻiona, hiki ke hoʻohana ʻia i ka lau o nā kīʻaha like ʻole a me nā mea inu. Mai nā lau, hiki nō iā ʻoe ke hana i nā infusions no ka hoʻohana ʻana me he mea lā he cosmetic.
  • Ka ʻoki ʻoki mau ʻia i nā lau maloʻo o Paraguayan stevia, i kāwili ʻia i loko o nā ʻeke kānana tea. I ka hoʻouka ʻana he 20 mau ʻeke. Manaʻo ia e hoʻohana ma kahi o ke kō maʻamau, e hoʻohui ai i hoʻokahi a i ʻole ʻelua mau ʻeke i ke ʻona a i ʻole nā ​​mea inu ʻē aʻe e hoʻāʻo. No ka hōʻike piha o ka ono loa, ʻo ia ka mea e kuke i ka wai wela i ka liʻiliʻi 10 mau minuke. Hiki ke hoʻohana e like me kahi inu kūʻokoʻa.
  • ʻO nā lau malo loa o Paraguayan stevia, i kālai ʻia i nā pahu pepa ma kahi o 50g. Hōʻike ʻia e hoʻohana ma mua o ke kō o ka maʻamau maʻamau, e hoʻohui ai i ka ʻono a i ʻole kekahi mau lau i loko o ka ʻīa a i ʻole nā ​​mea inu ʻē aʻe. No ka hōʻike piha o ka ono loa, ʻo ia ka mea e kuke i ka wai wela i ka liʻiliʻi 10 mau minuke. Hiki ke hoʻohana e like me kahi inu kūʻokoʻa.
  • ʻO nā lau lepo maikaʻi o stevia. He mea maʻalahi e hoʻohana ma mua o ke kō i ka mea kuke no ka hoʻohui ʻana no ka hoʻohui ʻana i nā pālolo, wai moana, waʻa, nā mea inu a me nā kīʻaha ʻē aʻe. Ke noʻonoʻo nei he mau lau lauwili o ka meli ma kahi o 20 mau manawa ʻoi aku ka momona ma mua o kā lākou mau hoʻokaʻa maʻamau, 50 mau mea momona o ka ʻāina stevia pākuʻi ʻia i ka ʻono o ka honu o ke kō. Akāʻo nā pono o stevia he incommensurably nui loa!
  • ʻO ka ʻoluʻolu o ka stevioside i loko o ka pauka ma kahi o 250, i.e. ʻo kēia kiʻi stevia ma kahi o 250 mau manawa i ʻoi aku ka momona ma mua o ke kō. Makemake mākou i nā mea hana Paraguayan. Ke koho nei i ka hoʻokele stevioside mai Paraguay, hana mākou i ke koho e makemake i ke kiʻekiʻe maikaʻi loa a me ka momona momona. Hiki ke hoʻohana ʻia Stevioside i nā noi a pau gula hilo maʻamau.
  • ʻO ka ʻoluʻolu ʻoluʻolu o kēia stevioside i loko o ka pauka ma kahi o 125, i.e. ʻo kēia kiʻi stevia ma kahi o 125 mau manawa i ʻoi aku ka momona ma mua o ke kō. Hana ʻia ma Malaysia. ʻO ka ʻōpū ʻoluʻolu haʻahaʻa e hoʻohālikelike ʻia me Paraguayan stevioside e ʻoluʻolu i kēia huahana no ka poʻe i makemake ʻole i ka ʻono o ka stevia, no ka mea me kahi laʻana i ka momona o ka stevioside, ua emi pū ka ʻawaʻawa.
  • ʻO nā kiko o kahi sachet hoʻokahi e pili ana i ʻelua mau punetēpē o ke kō i loko o ka momona. ʻAʻole e like me ke ʻano hana papa papaʻi, ʻaina kā mākou Stevia i loko o kahi ʻeke i kū mau i ka hoʻomaʻemaʻe ʻana a me ke kūlohelohe ʻole, me ka ʻole o nā mea kemu a me nā mea inu ʻole. ʻO kahi mea paʻa, paʻa a me ka paʻahao e hiki ai iā ʻoe ke mālama a halihali i ka huahana i nā wahi āpau.
  • Ma ka noi hulina, aia mākou i kēia manawa iā Stevia i nā papa. E hoʻohui i ka ʻāpana, ua hoʻohui ʻia kekahi mau mea. Pākuʻi ʻia nā lako hou, ʻaʻole pōʻino, akā inā ʻoe e hoʻohana ʻoe i nā huahana kūlohelohe, ʻike mākou i nā lau stevia maloʻo a i ʻole ka momona stevia extract - stevioside i ka pauka.
  • ʻO hoʻokahi kilogram o ka stevioside i mālama ʻia e like me ke ʻano o ka momona i kahi o 100 kg o nā hilo maʻamau. Kēia mea ua makemake i ka hapanui kōkō i makemake i nā mea hoʻohana meaʻai e mālama pono ana i nā mea kūʻai mai o kā lākou huahana. ʻO 2 mau makahiki kona ola i ka pale o ke ala o ka stevioside, no laila no ka hana pilikino mākou e manaʻo nei e hoʻohana i ka hoʻohana ʻana i ka stevia extract i hoʻopaʻa ʻia i nā ipu 50g.
  • Hoʻokomo ʻo Stevia ma ke kanu ʻana i nā hua kanu i loko o ka lepo a i ʻole i nā mea kanu. Ke lūlū ʻia, ʻuʻoki ʻia nā huaʻala me ka lepo ʻoki a i kanu ʻia ma lalo o ke aniani. ʻO ka mahana loa o ka mahana ma 23-25 ​​C. Ma mua a ma hope o ka puka ʻana, pono e nānā i ka māla o ka lepo a pale i ka maloʻo. Stevia - kahi mea kanu ulu ʻole, maʻalahi i nā lāʻau like ʻole. Hiki ke ulu nuiʻo Stevia ma kahi ākea, ma nā hale laumaʻo, me nā pīpī a me nā pua nani i nā kūlana o ka lumi.
  • Multiple course "E ulu ana ʻo Stevia ma ka hale." ʻO ke aʻo ʻana mai kahi hoʻomaʻamaʻa - kau hua kaua stevia me 3 mau makahiki o ka ʻike ʻo Anatoly Bogdanov. E aʻo pehea e ulu ai ka stevia ma ka home - a loaʻa kahi kūpono no ke kō maoli kūlohelohe ma kāu windowsill!

Hāʻawi ʻia nā mea kūʻai aku no ka poʻe kūʻai aku a me nā stevioside off-season. Kāhea mākou iā ʻoe e hana pū me nā hale ʻai mea olakino, a me nā mea hana e mālama pono ana i ke olakino a me ka maikaʻi o kā lākou mea kūʻai mai!

ʻO kā mākou mau mea hana

Hōʻoia ʻia nā huahana a pau:

Hoʻomaopopo pū kekahi mau kauka e hāʻawi mākou i ke kō. Akā, no nā mea aloha he nui, aia ka meaʻai e like me nā kala ʻeleʻele. ʻO ka kuke, nā kuki, ka ʻaka a me nā kīʻaha maikaʻi me ke kō ka hapa nui o ka meaʻai o kā kākou āpau. Aia kahi hopena maʻalahi? ʻAe, he calener-free a me nā waiwai kupaianaha.

ʻO Stevia ka lau nahele o ka ʻohana chrysanthemum, nona kona ʻāina ʻona ʻo ʻAmelika Hema (Paraguay a me Brazil. I kēia lā, hiki iā ʻoe ke kūʻai aku i ka stevia ma kekahi ʻāina ma ka honua: ua ulu maikaʻi ka mea kanu i ʻAmelika ʻAmelika, ʻAsia, ʻEulopa a ʻo nā wahi hema o Rūsia.

Ua hoʻohana nui ʻia ʻo Stevia i kahi mea momona loa. ʻO ka mea huna o ka lau nahele melemele (ʻo ia ke ʻano o ka mea kanu i kapa ʻia e ka poʻe kānaka - ka poʻe Paraguayan Indians o Guarani) i hiki iā ia ke hōʻiliʻili i nā mea paʻakikī - glycosides. I kēia lā, ua manaʻo ʻia ʻo ia loa ka momona (ma kahi o 250 mau manawa momona ma mua o ke kō.

No ke aha i makemake nui ai ka hapa nui o nā mea ʻaina stevia? ʻO ka ʻoiaʻiʻo, ʻaʻole like me nā mea momona maoli, ʻaʻole stevioside i loko o kēia mau calorie.

ʻAʻole nele kekahi o nā lau nahele i ka nele o nā mea synthetic: ʻaʻole e hoʻololi i ka metabolism o ke kō i loko o ke koko, ʻo ia ka mea ʻaʻole ia e kōkua i ka loaʻa kālā. Eia kekahi, ʻo stevia kahi huahana kūlohelohe 100%, hiki iā ʻoe ke ulu a hiki i ka home.

Ua piha loa ia i nā hopena ʻaoʻao a, ʻaʻole like me nā hili kūpaʻa synthetic, ʻaʻole wale ia he palekana, akā ʻo ka hoʻopōmaikaʻi i ke olakino.

He aha ka huna o nā waiwai ho'ōla o stevia?

Heʻuʻuku kekahi o ka honua o nā mea kanu e like me ka momona o nā minerala, nā waiama a me nā minela e like me ka stevia. ʻO kekahi mau māhele e pili ana i ka honu mau hopena i ka hopena hōʻoluʻolu:

  • B, P, A, huaora C
  • ʻoi aku ma mua o 12 flavonoids
  • linoleic, arachidonic, waikawa hydroxycinnamic
  • alkaloids
  • hoʻokahe
  • oi aku ma mua o 17 mau waona amino
  • glycosides
  • nā wahi haki (potassium, magnesium, keleawe, chromium, phosphorus, calcium, iron, silicon, zinc, selenium, etc.)
  • pono ʻaila.

Pehea e mālama ai ka stevia i ko mākou kino?

ʻO kaʻoiaʻiʻo, ʻo ka mea mua, ʻōlelo lākou i nā maʻi maʻi a me nā poʻe e makemake ana e lilo i ke kaumaha me ka hōʻoluʻolu e kūʻai i ka stevia i kahi mea momona. Hoʻonohonoho iki ka palena o ka nui o ke koko a hoʻoikaika ʻia ka hana o ka insulin e ka pancreas.

He pono hoʻi ke kūʻai aku ʻo Stevia no kāna mau waiwai maikaʻi, ʻo ia hoʻi:

  • Hoʻoulu ʻo Stevia i ka hana o ke aʻi o ka huina: e hoʻōla ʻia ka ʻōpū a me ka puʻuwai, hoʻomaʻamaʻa nā kaʻina metabolic. Ma muli o nā waiwai diuretic o ka lau nahele o ka meli, nā wikiwiki a hoʻopau koke i ke kino mai ke kino. Ua ʻōlelo ʻia ʻo Stevia no ka maʻi gastritis, nā ʻōpio, ka indigestion.
  • ʻO ka mea kanu ka nui o nā mea kanu, kōkua ia e hoʻonui i nā hana pale o ke kino
  • Hāʻawi ʻia ʻo Stevia no nā maʻi maʻi hypertensive. Hoʻomohala ka lāʻau i ka hana o ka ʻōnaehana cardiovascular a kōkua i ke hoʻohaʻahaʻa i ke koko.
  • Hoʻopaʻa ʻo Stevia i ka hoʻohuli a me ka ulu ʻana o nā maʻi kino he nui a me nā maʻi ākea.
  • He mea maikaʻi loa ka mālama maoli ʻana i nā niho

Ma hea e hiki ai iaʻu ke kūʻai aku i ka stevia ma Moscow?

Inā ʻoe e ʻimi nei i kahi e kūʻai aku ai i ka stevia ma Moscow a i ʻole kekahi kūlanakauhale ʻē aʻe i ko mākou ʻāina, ma ka pūnaewele stevia.ru hiki iā ʻoe ke loaʻa nā koho he nui:

  1. E kūʻai i kahi lau stevia maloʻo i kahi pahu o 100, 500 gram a me 1 kilogram.
  2. Stevioside i ka pauka puka.
  3. ʻO ka hua kanu Stevia no nā mea kanu e ulu i ka home.

Hoʻomaopopo mākou i kahi stevia ma loko o Lūkia.

Hoʻomoʻa ka puna i ka stevioside Sweet (sweta): nā waiwai a me nā loiloi

I ka makahiki 21, ʻaʻole ia he mea huna i kekahi: e noho mau i ka helehelena, pono ʻoe e pāʻani i ka haʻuki a kiaʻi pono ʻoe i kou papaʻai.

Hiki ke hoʻomaʻamaʻa ʻia ke kolu lua inā hoʻomaka ʻoe e hoʻohana i kahi moena, no ka laʻana, ʻo Stevioside Sweet, aʻu e kamaʻilio mau ai ma kēia ʻatikala.

E ʻike mākou pehea maoli, hoʻohana a maikaʻi ʻole paha, e hoʻoholo i ka nui loa a me ke kūpaʻa.

Enaole (stevioside)

: 0 mai o 10. 0 mau hōʻa

I kēia lā, ua manaʻo ʻia nā mea momona hoʻokele stevia ʻo ia kekahi o nā koho palekana. Hoʻomaopopo pinepine lākou i nā ʻekepili kūpono, ʻo ka manaolana wale nō o nā mea makemake i nā ʻono a ʻaʻole hiki ke hōʻole iā ia ma lalo o nā kūlana.

ʻO Stevia a i ʻole melemele mauʻu he lāʻau lapaʻau ākea (a ʻo ka mea kanu maikaʻi loa ma ka honua). Ma mua, ua lilo nui ia i mea e hoʻokaʻawale ai i ke kō koko koko a pale aku i ka maʻi maʻi. Eia naʻe, he nui nā pono o kēia mea kanu.

ʻO nā waiwai e hoʻohana ai nā stevia

ʻO Stevia kahi mea kanu kūlohelohe kūlohelohe maoli. ʻO ka mea nui loa i nā waiwai pono o stevia no ka nalowale ʻana i ka paona he mea e hiki ai iā ʻoe ke hōʻemi i kou momona a loaʻa i kahi momona momona me nā calorie ʻē aʻe.

  • ʻO nā waiwaʻa me ka stevia - ʻū a me nā wai mineral maʻamau hoʻi i hoʻoheheʻe ʻia i ka 1 a 1 ka wai me ka wai i hoʻohana ʻia e kau i ka paona. Ua inu lākou ma mua o ka ʻaina awakea a i ʻole a i ʻole ka ʻaina kakahiaka i mea e hōʻemi ai i ka nui o ka ʻai i hoʻopau ʻia.
  • Hiki iā ʻoe ke lawe i kahi mea momona ma hope o ka papaʻaina, akā ʻo ka hapanui o nā nutrists e aʻo iā ʻoe e lawe i ka hapalua hola "pause" i ka hopena o ka pāʻina.

Loaʻa iā Stevia nā lāʻau hōʻola kūʻokoʻa.

    I ka hoʻohuiʻana i nā glycosides momona, loaʻa nō hoʻi i ka stevia nā mea waiwai ʻē aʻe e pono ai ke kino: antioxidants, nā aila kūpono, mineral (potassium, magnesium, zinc, selenium, hao, calcium, sodium), mau huaora C, A, E.

Hoʻopili i kahi mea momona a me ke kaulike o ka makemake, hiki i ka stevia ke pale i nā maʻi a me nā catarrhal, hoʻoikaika i ka pale ole, a kōkua i ka mālama niho.

    Ua ʻike ʻia ʻia ka tincture o stevia i ka waha, a kāwili ʻia iā ia i ka pālākiō 1 a 1 me ka "antiseptics" kaulana loa e like me ka calendula sabala a me ka tousure horseradish.

I kēia lā, ke manaʻo nei nā mea kanu meaʻai iā Stevia i kahi mea hili gula maikaʻi loa, ua makemake ʻia no nā mea momona loa i ka poʻe me ka kolamu kiʻekiʻe a me ke kō koko.

ʻO ka hoʻohanaʻana i ka stevia no ka hoʻolilo momona

Ke loaʻa nei ka papaʻaina slimioni i kakahiaka nui: i ke kakahiaka ma kahi ʻōpū ʻole, inu i kahi kīʻī o ke kīpāpā me ka stevia, a laila 3-4 mau hola e pale ai i ka meaʻai, a no ka ʻaina awakea a me ka ʻaina e hoʻohana wale i nā huahana kūlohelohe, pale ʻole i ka mālama i ka mālama a me ka palaoa keʻokeʻo.

E kaʻi aku ka huakaʻi (stevioside)

Loaʻa iā Stevia kekahi ʻao. Inā, i ka heluhelu ʻana e pili ana i ka mauʻu meli, ke manaʻo nei ʻoe i ka mea momona ʻono, e like me, no ka laʻana, me ka kōlei maʻamau, e nui aʻe paha ʻoe. Loaʻa i ka huahana kahi aniani hoʻoliʻina.

Kekahi o nā ʻano stevidoside, kahi kālai gula hoʻōla o stevia, ua kāpae ʻia ia. I loko o nā lāʻau lapaʻau hiki iā ʻoe ke kūʻai i nā papa liʻiliʻi liʻiliʻi o ka stevioside - kahi i kālai ʻia. Ke hoʻopau ʻia me ka ʻaī wela a i ʻole ke kofe, ʻaʻole ka manaʻo o ka poʻe nui i kēlā me kēia ʻono.

ʻO Stevioside (English steviosides) - kahi glycoside mai ka stevia extract.
Ua hoʻopaʻa ʻia ʻo Stevioside i ka ʻoihana meaʻai e like me ka mea hoʻohui hoʻohui E960 ma ke ʻano he mea ʻono ʻoluʻolu. ʻO ka aneane ʻaʻole he calories, aʻo nā manawa he nui i ʻoi aku ka momona ma mua o ke kō.

Kuhi ʻia kekahi ʻaʻa keʻokeʻo keʻokeʻo ʻē aʻe i ke ʻano o ke kō a me ka fructose. ʻO kona kaʻokoʻa mai nā mea "ʻoluʻolu ʻole me ke kō" ʻo ia kahi hana paʻakikī e hoʻopau i ka wai. No laila, e ʻoluʻolu loa kāu kō.

Aia kekahi stevioside wai, hiki ke hoʻohui i nā keke homemade, jam, jellies a me nā haʻahaʻa haʻahaʻa haʻahaʻa. ʻO ka maʻamau, kākau ka mea hana i ka haki i ka pālahalaha o ka huahana "i kahi pāʻina gula" a, e pili ana i kēia, pono ʻoe e hoʻoholo i ka nui o ka stevioside e hoʻohana ai i nā kīʻaha.

    Me kahi koina nui o ka ʻono o ka stevia, hiki i ka pūnaewele caloric o stevioside. Ma muli o kāna haʻahaʻa kalolo haʻahaʻa, ua hōʻike ʻia ka stevioside i nā meaʻai.

Ua hōʻike i nā haʻawina kauka me nā hopena maikaʻi me ka hoʻohana ʻana i ka hoʻokele stevia ma ka mālama ʻana i ka momona.

Ka hoʻohana ʻana o ka stevia i ka maʻi diabetes

Ma 2006, ua ʻike ka World Health Organization iā Stevia i palekana no ka poʻe, a ua ʻae iā ia e hoʻohana. Ua hoʻomaopopo pū ʻo WHO i ka hoʻohana ʻana o ka stevia extract (stevioside) i mea pono no nā poʻe me ka maʻi diabetes type 2 a me ke hypertension.

Aia kekahi manaʻo hōʻike i ka hoʻonui ʻana o ka stevia i ka hoʻololi ʻana i ka hoʻololi ʻana o nā mea pena i nā insulin, hoʻomaikaʻi i ka lipid me ka metabolism. ʻO kēia mau hiʻohiʻona e ʻae i nā mea inu me ka stevia i kūpono no nā meaʻai o ka maʻi maʻi.

Inā ʻoe e hoʻohana nei i ka stevioside lāʻau lapaʻau, e hōʻoia i ka hoʻokeo maʻamau a i ʻole ka fructose i hoʻohui ʻia i ka huahana. E noʻonoʻo e helu i nā ʻāpana ʻai, a mai pālahalaha i nā mea momona. Ke ʻōlelo nei kekahi mau kauka a hiki i ke kōpaʻa "sugar" hiki ʻole ke hoʻopilikia i ka ʻike a ka insulin.

Hoʻopilikia i nā contraindications

Loaʻa iā Stevia nā huaora A, E a me C.

Inā lawe ikaika ʻoe i nā mea ʻai meaʻai, hoʻohui i kāu meaʻai me ka huaʻai a me ka mineral mea paʻakikī no ka lilo ʻana o ka paona, a ʻai i nā hua a me nā mea kanu, loaʻa paha nā pilikia me ka hypervitaminosis.

ʻO nā ʻōleʻa o ka ʻili, “hives,” ʻemela o ka ʻili e lilo i hōʻailona no ka hele ʻana i ke kauka. Malia paha kahi mea mai kāu "papa olakino" maikaʻi loa no ke kino.

Aia kekahi kūloko kanaka ʻē aʻe i ka stevia. Eia kekahi, ʻaʻole i koi ʻia ka mea kanu i ka manawa e hoʻokomo i loko o ka papa o ka hānai a me ka lactating.

Eia nō naʻe, ʻaʻole e ninini nā kānaka olakino a ninini i ka stevioside i nā wahi āpau a me nā wahi a pau. Ua hōʻike ʻia nā kauka i nā pane ʻana o ke kino i kekahi mea momona maikaʻi me ka hoʻokuʻu ʻana o ka insulin. Ma kahi kanaka olakino, hiki ke hoʻohaʻahaʻa ʻia ka ʻike o nā mea neʻe i ka ʻinekinane inā loaʻa mau iā ia i nā pale me nā ʻono. Pipi i ka maʻamau - ke kau mau i nā wai momona a i ʻole kahi mea ʻono i ka lā, a e maikaʻi nā mea a pau.

ʻO ka mea hoʻomaʻamaʻa kūloko ʻo Elena Selivanova - no http://www.AzbukaDiet.ru/.

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