ʻO ka hoʻomaʻemaʻe Vessel

Ke ola maʻalahi nei me ka nui o kaʻai, ka nui o ka ʻai ʻana i nā momona holoholona i hāʻawi aku i nā kolesterol nui loa i ke kino ma mua o ka mea e pono ai. Hoʻopilikia kēia i ke kūlana o nā moku: ulu ka atherosclerosis, hoʻopiʻi ka uku ma nā paia o nā kīhaka, hoʻopili ʻia ko lākou lumen. Hiki mai ka nīnau: e palolo paha nā pākolo kolamu a he aha nā mea e pono ai no kēia?

Hiki i nā papaloka kolesterol ke hoʻoholo i kā lākou iho

Ke hoʻemi ʻia ka lumen o ka moku ma mua o ka hapalua a paʻa maoli paha, ʻaʻohe nīnau o ka mea maʻi e pili ana i nā mea e pono ai iā ia e hoʻoholo ai i ka atherosclerotic pla pla. Hoʻoponopono nā kauka i ka pilikia ma ke ʻano radical e hoʻohana ana i kahi scalpel. Hoʻokuʻu ʻia nā Plaques, waiho ʻia kahi kīʻaha kūleʻa e pale i nā wahi i hoʻopiʻi e hoʻihoʻi i ke kahe koko, ua kau ka pāla, e hoʻonui ʻia ana ka lōʻihi. Kēia mau mea lapaʻau e hoʻoneʻe i ke kinona o nā maʻi, e kōkua ana i ka mea maʻi, akā ʻaʻole e mālama i ka atherosclerosis. Hoʻokomo ka mālama hou ʻana i ka mea maʻi iā ia.

Ma mua o ka luku piha ʻana o ka momona kino i nā kīʻaha koko a me nā ʻili, ke ala lōʻihi ka mea maʻi e hele, me ka hoʻoponopono ʻana o ka nohona.

• hāʻawi i nā hana maikaʻi,
• Hoʻopaʻa hoʻomaʻamaʻa a hoʻonui i ka hana kino,
• loli ma kaʻai
• lāʻau lapaʻau lāʻau
• lawa ka hoʻomaha, ʻano kūpono.

I ka hoʻopiʻi ʻana i nā pā o nā kahe o ke koko, hiki i ka cholesterol ke hōʻiliʻili i loko o ke ʻano o nā wahi convex ma ka ʻili, ka wen. ʻAʻole hiki ke hoʻopau wale i kēlā mau ʻano i ka hana ʻole a haʻalele wale ʻia ma lalo o ke ʻano o ka cryodestruction - cauterization me ka wai nitrogen.

Nā Kūlana Kūʻai Pono

ʻEhā mau pūʻulu o nā lāʻau lapaʻau e hiki ke kōkua i ka hoʻopau ʻana i nā poli atherosclerotic ma nā paia o nā kīʻaha koko. ʻO ka mea mua me ka inoa maʻamau "beta-blockers" e hōʻemi i ka puʻuwai puʻuwai, e ʻae ana i ka naʻau e hoʻomaha ma waena o nā aelike, e hoʻohaʻahaʻa i ke koko a me ke kaumaha o ka naʻau puʻuwai. Hoʻolālā ʻia ka lua o nā lāʻau ʻoihana "ACE inhibitors" e hoʻopaʻa i ka kahe koko. ʻO ke kolu o ke kolu, kahi hui ʻia i kapa ʻia "statins," kāohi i ka hana o ka kolamu i hana ʻia e ka ate, e hoʻemi ana i kona pae i ke koko. ʻO ka hui ʻehā o nā lāʻau lapaʻau e hoʻokaʻawale i ke koko, i ka pale ʻana i ka hoʻokumu ʻana o nā mānoʻi koko, ua kapa ʻia ʻo "anticoagulants."

E hoʻopau i nā waihona hoʻomaha ma nā paia o nā kīʻaha koko, ʻaʻole lawa ia e lawe i ka lāʻau lapaʻau. Pono ia e hoʻohaʻahaʻa i ka cholesterol, kāhea ʻia hoʻi i ka "cholesterol", ke hoʻomaʻamaʻa ʻia me ka meaʻai. Ke hōʻole ʻia o nā huahana holoholona, ​​ka hoʻohana ʻana i nā momona piha, ka hoʻoponopono ʻana i ka hana ʻai e pale ai i ke ʻano o nā palaka kolesterol hou, kōkua i ka wehe ʻana i nā hōʻailona o ke kahe koko, pōʻino i ka momona, hoʻomaikaʻi maikaʻi.

Pono ka mea maʻi e hoʻonui i ka hana kino. Eʻoi aku ka maikaʻi i ka puhi ʻana i nā kolamu, ʻaʻole ʻae ʻia ia e noho ma ka paia, i ke kōkua ʻana e hoʻopau i nā pākana i hana ʻia.

ʻO ka hōʻole ʻia o nā hana maikaʻi e hoʻomaikaʻi maikaʻi i ke ʻano o nā kīʻaha koko. Mai ka ulaula, ka loko kūloko o nā arteri - ka endothelium - e ulu a wili. ʻO ia ke kumu o ka haki ʻana o ka paia, ʻike ʻia nā hemorrhages micro i loko o lākou, i loko a ua komo a kolamu a hōʻuluʻulu, ʻo ia ke hana i kahi ʻano lāʻau. ʻAʻole hiki i ka nui ke kolamu o ke koko kaheʻe ʻana a puni ke kino i ke kahe koko, ʻaʻole hiki ke noho pono i ka paia o kahi kīʻaha ola.

ʻO nā mea ʻai e ʻai ai i nā palaki kolesterol

ʻO ka paleʻai he wahi koʻikoʻi o ka mālama a me ka pale ʻana i ka atherosclerosis. ʻO ka mea alakaʻi i waena o nā huahana e komo i ka palakika koloka, e like me ka helu o nā lāʻau lapaʻau kūlohelohe no ka hoʻomaʻemaʻe ʻana i nā kīʻaha koko, ʻo ke kālai ʻia. Loaʻa i ka mea kanu ka nui o ka huaʻala me nā huaora, he tonic ia, ka hopena ahi ma ka endothelium, hoʻonui i ka lumen o nā kīʻaha koko a pale i ka hoʻokumu ʻana o nā waihona hou.

ʻO nā hua wai a me nā waikawa i loko o ka lemona e hoʻoikaika mau nei no ka hoʻomaʻemaʻe ʻana i nā kahe koko a me ka hoʻonui ʻana o ko lākou lumen, e hoʻopilikia maikaʻi i ka hana ʻana o ke koko.

ʻO ka meli, propolis, a me nā huahana beekeeping waiwai i nā huaora, e hui pū me nā meaʻai ʻē aʻe e hoʻomaikaʻi ai i ke kaʻina hana o ke koko, hoʻoikaika i ka metabolism ma ke kino.

Berries: nā hua pua, cranberry, mulberry, viburnum, rose hips, sea buckthorn, blackberries, hawthorn, chokeberry, strawberry, fresh black currant ma muli o nā waikawa, he hopena maikaʻi i ka hui koko, hoʻololi a hoʻoikaika i nā paia o nā moku koko ma muli o ka huaʻala C i loaʻa i loko o lāua. hoʻonui i ka elastity capillary, hoʻoponopono i ka pilina coagulability, e hōʻoluʻolu i ka huehue, hoʻohaʻahaʻa i ke koko, hoʻohaʻahaʻa i ka cholesterol. ʻAʻole lawe ʻia nā hua ʻai i ka ʻōleʻa i nā pōpilikia i ke kino, akā he kumu kumu maʻalahi o nā huilei māmā e hoʻāʻo ʻia. I ke kauwela, pono ʻoe e ʻai i nā hua ʻai hou, a hoʻokaʻawale i ka hoʻoilo, kahi e hoʻopau pio ai i ka lilo ʻana o nā waiwai pono.

Kanu: kāpeti, ʻaukā, kāloti, kaleka, ka pōpiki pepa, ke kōkua i ka tōmato e lawe i ka kolamu nui, loaʻa kahi hopena maikaʻi ma ka hui ʻana o ke koko, hoʻonui i ka elasticity o nā kīʻaha koko, e hooulu ana i kā lākou hoʻomaʻemaʻe mai nā toxins a me nā momona. ʻO ka hoʻohana mauʻana i nā lau lauʻaʻai maka e kōkua i ka hoʻohemo ʻana a hōʻemi paha i kā lākou mau kolamu cholesterol.

ʻO nā huaʻai a me nā hua maloʻo: kau nā huaʻai, nā grapefruits, nā hua āpau, nā pomegerane, nā plums e hōʻemi i ka hoʻokaʻawale ʻana o nā kīʻaha koko, hoʻopaʻa i ke kahe koko, e hoʻoneʻe i ka kolamu nui, kōkua i ka naʻau, pale i ka hoʻokumu ʻana o nā kīwaha koko, nā pākīkē a me nā polyps ma nā paia o nā kīʻaha koko. Kōkua ka Pomegranate e hoʻohemo i nā waihona kaluna. Hoʻokomo i nā hua malo i ka hana o ka puʻuwai, hoʻoponopono i ka hoʻohuihui koko, hoʻonui i ka elasticity o nā kīʻaha koko.

ʻO nā aila ʻāpala: sunflower, oliva, camelina, kāleka, linseed, walnut a me nā pine pine. ʻO nā puna wai āpau e kōkua i ka hoʻoikaika ʻana i nā capillaries, e hoʻohemo i ka kolamu, pale i ka hoʻohemo ʻana i ka ʻōnaehana kao a me ka hoʻokumu ʻana o nā ʻili huina e pili ana i nā paia o nā kahe koko. Hōʻailona ka momona, a me nā momona wai, me ka aʻa o ka iʻa, pono. Hoʻohui nā mea ola o kahi ola olakino e hoʻonui i ka aila i ka cereals, salads, ʻaʻole ʻia ke kolo ʻana i kekahi mea ma luna o lākou. He hopena maikaʻi nā ʻaila ma ka hoʻoili ʻana, hana o ka gallbladder, ka hana lipid metabolism, a me ka hana o ke koko.

Hoʻoholo i nā mea kanu: melemele keʻokeʻo melemele, nā pua linden, plantain, chamomile, motherwort, thyme, red clover, raspberry, blueberry, currant, viburnum hōʻemi i ke koko koko, e hoʻomaʻemaʻe mālie i nā kīʻaha koko, ma nā hōʻiliʻili me ka hoʻohana mau ʻana i ka wā lōʻihi e hiki iā lākou ke wehe i nā hōʻailona o ka maʻi, hoʻomaʻemaʻe i nā kīʻaha koko a e hoʻoneʻe i nā hōʻike maʻi āpau i ko lākou mau pā.

Loaʻa nā pono o ka hoʻohana ʻana i nā statins

No ka pale aku i ka kolesterol, ua hāʻawi ʻia nā mea maʻi i nā statins. He lāʻau lapaʻau kēia i nā lāʻau lapaʻau i hoʻohana nui ʻia e kaua i ka atherosclerosis. Hōʻalo i nā lāʻau o kēia pūʻulu i ka hana ʻana o ka cholesterol ma ka ʻāʻī, hoʻoulu i ka hoʻomaʻemaʻe i ke koko mai ka lipids nui, e hōʻemi i ka hoʻoneʻe endothelial a pale aku i nā pōʻino hou o nā paia o nā kīʻaha koko. He ala maʻalahi, wikiwiki a kūpono hoʻi e pale i ka holomua o ka stenosis. ʻO nā statins nā hopena e pono ai e pili ana i nā lāʻau nui o ke kino: carotid, coronary, brachiocephalic (hoʻolako i ke koko i ka lolo), aorta, a me nā ʻāpana o ka wāwae. Me ka hoʻohana ʻana o nā statins, a me ke hoʻoponopono ʻana i ka hana a me ke ʻai, hiki nā ʻalowī e nalowale loa.

Nā maʻi hoʻohālikelike i ka hoʻohana ʻana i nā mea hoʻoholo

Ma mua o ke koho ʻana i nā huahana no ka mālama ʻana i nā home me nā ʻano kīʻaha, pono e hoʻomanaʻo no ka nui o nā maʻi o ka pēpē o ka gastrointestinal, hapai, ka hōʻuluʻulu keiki, ka gastritis, ʻaʻole ʻōlelo mai nā kauka i ka ʻai ʻana i kekahi mau huahana. ʻO ke kāleka, hoʻōla i ka huaʻala i nā kaʻina o ka maʻi i loko o ka ʻōpū, ka meli, nā hua kōpaʻa he ʻano kuehu ikaika, nā mea kanu, inā ʻaʻole i kūpono pono, e hana i ka nāwaliwali a me ka hilahila, nā huaʻai e hua ai ka puʻuwai a me ka hoʻohuihui o ka ʻōpala kūwili. Hoʻopili ka huaʻai, nā hua maloʻo, nā huaʻai i ke kōhi koko, e like me ka ʻike ʻana i ka maʻi maʻi.

I ka loaʻaʻana o ka atherosclerosis, loaʻa i nā statins he kuleana nui. Akā aia kēia mau lāʻau lapaʻau i kekahi mau contraindications. He hopena hepatotoxic nā statins, a no laila e pono ke kuhikuhi a nā kauka i nā poʻe lapaʻau me ka maʻi maʻi o ka ate. Nā ʻōkole a me nā contraindications, ua hoʻoholo ʻia ka dosage e ke kauka, me ka noʻonoʻo ʻana i ka hana hōʻino no ka olakino maʻi. I ka nui o nā hihia, ʻo ka hoʻohana ʻana o statins i ka mālama ʻana i ka vler sclerosis i mua o ka hōʻeha. Hoʻohana ʻia ka mea nui me ka komo ʻana o ke kauka, e ukali i kāna mau ʻōlelo aʻo, hāʻawi i nā hana maikaʻi ʻole, ʻai i ka meaʻai olakino a hoʻoikaika kino. E hoʻomaopopo ka mea maʻi e maʻalahi nā palala ʻōpio e palupalu ma mua o nā mea kahiko; pono e hana koke ʻia ka pale ʻana.

Palapala a me nā ʻolima

Pehea ʻoe e hele ai ma waena o nā moku e like me ka pala e hoʻoneʻe i nā kolika a pau? ʻO kēia kahi makemake i nā mea maʻi me ka nīnau. ʻO ka mea pōʻino, ʻaʻole ia e hana. Ma kēia kūpono e hāʻawi i kahi hoʻohālikelike me nā paipu wai. Ma hope o nā mea āpau, ʻo ke ʻano o nā pākia i loko o nā moku kahi i waiho aku ai ka calcium e ka hoʻohālikelike ana - hāʻawi ʻo ka calcium iā lākou ka ikaika like. Inā hiki ke hoʻopau ʻia ka pākika i ka waikawa citric i loko o nā paipa a i kahi peapot paha, a laila ʻaʻole hiki iā ʻoe ke hana i ka hoihoi i makemake ʻia i nā moku. Ma hope o nā mea āpau, ʻo ka hoʻohuikui koko kekahi o nā mea e ʻāʻī loa o ke kino; ʻo ka maʻamau 7.12-17.44, ʻo ia hoʻi ka alkaline. ʻO ka emi ʻana o kahi haʻahaʻa ma lalo o 7 he mau mea momona. No laila, ʻo ka koho me ka wai lemon, kahi mea nui a nā kānaka e makemake ai no ka hoʻomaʻemaʻe i nā kīʻaha, ʻaʻole ia e hana: e hoʻomaʻemaʻe i ka ketle mai ke kiko, akā ʻaʻole ia.

Pono ʻoe e hoʻomaopopo he moʻolelo lōʻihi ka mālama ʻana o ka atherosclerosis a me nā pōʻaiapili. Ua hoʻomohala ʻia ka maʻi ʻehā mau makahiki i kekahi mau makahiki, a laila pono e mālama ʻia no ke ola. I nā makahiki 20-30, hoʻomaka ke waiho ʻia o ka cholesterol ma nā moku a ua kapa ʻia nā ʻano purala. Ma ka lōʻihi o ka manawa, hoʻohui lākou, e lilo i mānoanoa, a laila waiho ʻia ka calcium i loko o lākou a e hoʻomohala ʻia ka pūpū kiko. ʻO kēia ʻōpala kolu. No 20-25 mau makahiki, aia ka atherosclerosis i ka malū, asymptomatically, a laila hoʻomaka nā pilikia - hōʻeha ka naʻau, nā hōʻeha, ka ʻeha puʻuwai, arrhythmias. I nā wahine, hana kēia i mua ma mua o 50 makahiki, i nā kāne ma hope o ka 40.

No ke aha e noʻonoʻo ai ka hoʻohaʻahaʻa i ke kolamu ke ala nui e hoʻomaʻemaʻe ai i nā kīʻaha koko? Me nā makahiki, hoʻomaka ko mākou ate e hana hou i ia, a me kēia e hoʻomōhala i ka hoʻomohala ʻana o ka atherosclerosis. "E hōʻemi i ka synthesis o kolesterol ma ka puʻuwai, ʻelua mau hui nui o nā lāʻau lapaʻau - statins a fibrates," wahi a Ka Luna Kahuna, Kauka o Kauka Kūloa, Kauka, Keʻena o ke Keʻena ʻo Clinical Functional Diagnostics a me ke Kakauʻolelo Scientific o MGMSU i kapa ʻia ma hope o A.I. Evdokimova Yuri Vasyuk.

- Ke koho pinepine nei ka mea mua. I kēia mau lā, aia ma kahi o 20 mau statins, akā ʻehā mau lāʻau lapaʻau i hoʻopaʻa maikaʻi ʻia a hōʻoia ʻia ka maikaʻi loa - kēia mau simva, kānāwai, atorva a me rosuvastatin. Hoʻopili lākou i ka holomua o nā plak atherosclerotic, a hōʻemi iki kekahi iā lākou. ʻO nā statins ka hōʻemi o ka hōʻeha ʻana i ka puʻuwai o nā naʻau, nā hōʻeha, a me nā maʻi maʻi maʻi ʻē aʻe e pili ana i ka 30%. He hōʻailona maikaʻi loa kēia. No nā fibrates, ʻo clofibrate a me fenofibrate e aʻo ʻia ma mua o nā poʻe ʻē aʻe.

A i nā noiʻi hou nei, ua hōʻike ʻia e hōʻemi ana kēia i ka make mai nā maʻi cardiovascular. Akā ʻo ka pilikia ke kumukūʻai o nā lāʻau lapaʻau no hoʻokahi mahina wale nō (ʻo ia kahi 1-2 inikini) he 44-50,000 mau rubles. No laila, maʻamau lākou no ka hypercholesterolemia hoʻoilina, inā kiʻekiʻe ke kiʻekiʻe o ke kolamu, a lawe i nā nui o nā statins, ʻaʻole lawa e hōʻemi. " E hoʻomanaʻo: he kauka wale nō ke kuhikuhi i nā lāʻau lapaʻau me ka pololei.

Hiki paha ke hoʻokaʻawale i nā plakere atherosclerotic

Kūkū ka hana ʻana i nā kaha atherosclerotic i nā hana i hana. ʻO kahi kaʻina lōʻihi kēia e pili i nā kumu nui ʻelua: ke kiʻekiʻe o ka kolamu "kino" i loko o ke koko a me ka hōʻeha o ka pale vascular internal.

1. Hoʻopilikia ka Hypercholesterolemia me maʻi hōʻiliʻili maʻika mea nui a me ka momona. He mea hiki ke hoʻoilina, a loaʻa paha. ʻO ka mea pōʻino, hikiʻole ke hoʻoponopono i ka hoʻonui hoʻoiho i ka kolamu, ʻoiai he mea kūpono ia no ka hemo genetic. ʻO nā kumu o nā mea i loaʻa i ka hypercholesterolemia nā maʻi maʻamau o nā kino endocrine, nā pūpū, ka gastrointestinal tract, me ka pūpū. He hana koʻikoʻi (a ʻo ia hoʻi ka mea nui) e hoʻokani ʻia e ke ʻano o ke kanaka. ʻO ka hypodynamia, nā hewa pinepine o ka meaʻai ma ke ʻano o ka ʻai ʻana i nā huahana holoholona momona, ka ulaula, ka hoʻohui ʻana i nā mea inu ʻawaʻawa, a ke ʻike nei hoʻi i ka hopohopo i ka hoʻoneʻe ʻana i ka kolamu, protein, nā kōna koko ma nā paia vascular.
2. Mea Hoʻohui Lining i ka wā e lele ai ke koko, keʻalolo, pālahalaha i ka radiation a i ʻole nā ​​mea ʻala (hopohopo, ʻano kūlohelohe, ʻona).

ʻO ka mea mua, ua waiho ʻia nā waihona waiwai ma ka endothelium o ka lihi o loko o nā moku a me nā macrophages e loaʻa ana i loko. Akā i ka hōʻiliʻili ʻana o lākou, luku lākou i nā organaces intracellular a hiki ʻole i ka make cell. E pale ʻole ka pale waena waena, a me ke kolamu me kāna mau hoa komo i loko. Ke hoʻāʻo nei e hoʻokaʻawale iā ia iho mai nā mea ʻē aʻe, e hoʻoikaika ana ke kino i ka hoʻokumu ʻana o ka ʻākuʻu fibrous kaʻo a puni lākou. Ma hope mai, ua hemo nā waihona, hoʻopili ʻia me nā paʻakai kaleka, ulu nā koko i nā ʻōpio i hoʻokumu ʻia. No laila, ua hōʻemi nā atherosclerotic places i kēlā

• he wahi melemele a he kiko paha (ke kumu mua, i ka neʻe ʻole mai o ka lesion ma mua o ka pāpale loko).
• piula
• nā loli paʻakikī - ulceration, hemorrhage, thrombosis,
• kalilikai.

Hoʻomaka ka maʻi maʻi. Hoʻomaopopo kēia i ka hoʻokumu ʻana o nā ʻano ʻano ʻē aʻe o ka pākaha o nā palaki ma ka moku like. Kūkulu nā kiʻi like me ka wā ma lalo o ke ʻano o ka hana mau o nā mea pōʻino. A ʻaʻole kēia o nā loli hoʻololi, akā ke hiʻohiʻona o nā waiho hou ma ke ʻano o nā mea kahiko. Hōʻike wale ʻia ka hala ʻole me nā mea e pono ai ka therapeutic kūpono a i ʻole ka hoʻomaka ʻana o nā maʻi palupalu: ka maʻi maʻi, ke kanesa, leukemia, etc.

Piha loa e hoʻomaʻemaʻe i nā kīʻaha koko o nā hua lāʻau i hoʻokumu ʻia e hoʻohana ana i nā loli kulekele, kaʻai ʻana a i ka lāʻau hiki wale ma ke kahua o nā wahi a me nā kīʻaha. ^ E Ha yM. Akā ʻaʻole i hōʻike mua ʻia ke ʻano mua o ka atherosclerosis. No laila, ʻo ka hoʻomaka ʻana o ka hoʻomaʻamaʻa mau. Akā ma ke kahua o ka pāpaʻi fibrous a me nā loli paʻakikī, hoʻomaʻemaʻe hoʻomaʻemaʻe i nā paia o nā moku hiki ʻole. ^ E Ha yM. ʻAʻohe ʻano lāʻau i koe! Akā aia kekahi mau kauka (ʻo kekahi o lākou ma ka wikiō ma lalo) e hōʻoiaʻiʻo nei i kēlā me kēia manawa o ka hoʻomohala i hiki ke kāpae ʻia kēia ʻano hana a hoʻi. A ʻaʻohe e ʻike i ke ʻano o ka hele ʻana o lākou i nā palu a me ka moʻo. A ʻaʻole hiki iā lākou ke hāʻawi i kahi hōʻike hōʻoia. Ma nā ʻōlelo wale nō.

Inā mākou e kamaʻilio ana e pili ana i ka paipu kila, a laila hiki iā mākou ke hoʻohana i ke ʻano lika a rodent paha. ʻAʻole pili kēlā mau mea pili i kahi mea ola ola. ʻO nā lāʻau lapaʻau wale nō i loaʻa ka waiwai e pili ana i ka hoʻomaʻemaʻe ʻana i nā kīʻaha koko he mau enzyme. ʻAʻole kākau inoa ʻo Atherosclerosis i ka papa inoa o nā hōʻike no lākou, akā me ka hoʻokolokolo ʻana e nā loiloi o nā hoʻomaʻamaʻa ʻana i nā kauka, he hopena anti-atherosclerotic lākou.

I ka wā e loaʻa nā hōʻike kūpono a me nā hopena, no ka laʻana: ʻo ka pākē he nui o ka nui, ma hope o ka mālama ʻana i hōʻemi ʻia i kēlā mau ʻāpana - a laila hiki wale nō ke kamaʻāina ʻē paha i hiki ke hoʻokuʻu ʻia i loko o nā moku. Ma kēia manawa (no 2019) ʻaʻohe mea i hāʻawi i kēlā mau hopena.

No ka hoʻohālikelike, hōloʻe ʻo Serapeptase a me nā ʻiliʻikepili i nā palakika non-kalima a hoʻokaʻawale i nā paia o nā papale o nā mea ʻē aʻe. Hoʻopiliʻia, hoʻonaninani nā enzymes i ke koko, pale i nā kahe koko. Akā me ka hana paʻa ʻole o nā lāʻau lapaʻau o kēia pūʻulu me ka embolism a me ke koko. ʻO ia ke kumu e kūʻai ʻia ai e like me ke kahakaha ʻana, ʻo ia hoʻi, ma hope o ka kūkā ʻana me ke kauka a me ka hoʻokolokolo mua.

Nā ala e hoʻolōʻihi ai i ka hana ʻana o nā kolamu cholesterol

Inā ʻo ka hana ka mea liʻiliʻi loa e hoʻokuʻu i nā kolamu kolesterol, pono ʻoe e hana i ʻelua ʻaoʻao i ka manawa like: e hoʻohemo i ka kolamu "maikaʻi ʻole" a hoʻoikaika i nā pā vascular.

1. Pili ka mea mua me ka maʻa o ka maʻamau lipid metabolism. Akā i mea e ʻike pehea e kāpae ai i ka nānāʻole, pono ia e hoʻoholo i ka ʻike ʻana o kāna mau mākaukau nui i ke koko. Kuhi ʻia ka loiloi he kiʻi lipid, lawe ʻia ia i loko o nā keʻena kūmole a me nā pilikino. Ma mua o ka hoʻopaʻa ʻana, pono e hoʻomākaukau ka mea maʻi i ʻole, e loaʻa ka hopena ʻole. A no ke ʻano ʻole o ka ʻike o ka cholesterol, a hilinaʻi ia i ka makahiki, ka wahine, ka ʻāina o ka noho ʻana, he kauka wale nō ke loiloi i kahi ʻike lipid.
2. ʻO ke kuhikuhi ʻelua ʻo ke aʻo ʻana o nā kīʻaha koko, ke kāpae ʻana i nā hopena ʻino i ke kino, ka pale ʻana o nā maʻi ʻeha a me nā maʻi maʻi, hoʻololi i ke koko a me ke ʻano o ke kino.

Hoʻomaʻamaʻa maʻamau

ʻO ka wehe weheʻana i nā plak atherosclerotic mai nā lāʻau e kōkua i ka hana kino maʻalahi. ʻAʻohe e noi no ka hoʻokō ʻana o ka honua i nā haʻuki: e hoʻomaʻamaʻa maʻamau, na hana kakahiaka, ka ʻauʻau ʻana a i ʻole nā ​​pāʻani waho. ʻAʻole lākou e hoʻonui wale i ka wikiwiki o ke kahe o ke koko, ka mea e hoʻokumu ai i ka microcirculation maikaʻi i loko o nā kopa, akā hoʻomaʻamaʻa pū i ka membc muscular o nā kīʻaha koko. A hoʻomaikaʻi kūpono i nā lāʻau hoʻokiihoi i nā loli i ke kahe o ke koko, mālama iā ia ma ka pae kūpono, ma laila e pale ai i ka luhi o loko mai ka microtraumas.

ʻO kaʻai kūpono

ʻO ka hoʻomaʻemaʻe ʻana i nā kīʻaha koko mai nā umauma atherosclerotic i hoʻokumu ʻia he mea hiki ʻole me ka mālama pono ʻia. ʻO ka mea mua, pono e hoʻokaʻawale i nā momona trans mai ka meaʻai, e like me ka hoʻēmi ʻana i ka hoʻoliʻiliʻi māmā a me nā momona holoholona. Ka mea, hōʻole i nā huahana maikaʻi e makemake i nā ʻōpala āpau a me ka pasta, ʻai ʻiʻo (moa, moa, manuahi), nā momona maikaʻi (nā iʻa kai, ʻoliva a me ka aila linseed, ʻĀpana, nā hua a me nā huaʻai). Ka hoʻohana ʻana i ka leo o nā mea kanu i loko o nā mea kanu, nā kīlaʻi, bran.

No ka hōʻike piha ʻana i ka cholesterol "kino" i kono ʻia ai e hoʻolōʻihi i ka metabolism. ^ E Ha yM. No kēia mau mea, nā huaora, nā mea catald o nā kūmole kaomi, pili pono. Ma nā kūlana'ē aʻe, e kōkua ka meaʻai momona, akā ʻaʻole me ka atherosclerosis. ʻO ka huahana ʻae ʻia i ke kāleka i loko o nā wahi liʻiliʻi - 1 ʻula i ka lā. ʻO Chicory, cinnamon, kaʻaila kākā, ke kōpaʻa e kōkua i ka hoʻonui ʻana i ka hana metabolism.

ʻO ka hoʻokaʻawale ʻana, pono ia e ʻōlelo i nā huahana e hoʻokaʻawale i ke koko a hōʻemi i ka lawe ʻana i nā pākaha pā. ʻO kēia nā hua citrus, nā hua waina (huaʻai, raspberry, cranberry, blueberries, cherries), kamato, beets, koko a me ka poli. He lōʻihi lōʻihi ka papa inoa o nā meaʻai maikaʻi, a he mea pono ia e hoʻomanaʻo ʻaʻole i ke kī ʻana o nā ʻalā, akā e hoʻomanaʻo i kou ola a pau. Ma hope o nā mea āpau, ʻo ka paona kaulike kekahi o nā ala nui e pale aku ai i ka maʻi.

Hoʻopau i nā hana maikaʻi

Pēlā i pili i nā hana maʻamau: pono ʻoe e haʻalele i ka inu a inu i ka ʻawa me ka ʻole e hoʻomaka ʻana i ka mālama ʻana no nā plas atherosclerotic, akā ma mua. A ʻaʻohe ʻano hoʻomaʻemaʻe i ka hoʻomaʻamaʻa ʻana mai ke kolamu inā e hāʻawi ʻole ʻoe i ka puhi ʻana a me ka inu ʻawa. Hiki i nā hana ʻino ke hōʻike ʻia a me ka kofe ikaika ma kahi ʻōpū ʻole. Ma kahi ʻōpū ʻole, ua hoʻohuihui ʻia ʻo ia me ke koʻikoʻi a loaʻa, a me nā caffeine a pau i hāʻawi ʻia i ka hoʻonui ʻia ʻana o ka wai a me ka ʻaihue koko.

Nā lāʻau lapaʻau

Hoʻolālā maikaʻi aku nā huahana o nā lāʻau lapaʻau i kā lākou huahana i kahi hoʻoikaika e hoʻonui i ka loli. Nā Manaʻo i hoʻohanohano ʻia e lākou ʻaʻole hiki ke ʻoki loa kolana pololi, hiki ke hoʻolohi wale i ko lākou kūkulu, a ma hope o nā papa o ka mālama ʻana i nā lōʻihi. Hoʻololi pinepine ʻia nā lāʻau lapaʻau me ka hui pū kekahi me kekahi a me ka hui pū kekahi me nā ʻano lāʻau ʻole.

E hakakā i ke kōkua atherosclerosis:

• hoʻokaʻoka ke koko
• Hōʻalo ka hoʻohuihui kolesterol e hoʻoemi i kāna kōʻai mai ka meaʻai,
• sequestrants o nā hua bile e kāohi ana i ka reabsorption o ke koena kolamu ma hope o ke kaʻina hana.
• hua lāʻau lapaʻau a me nā mea paʻakikī,
• Nā mea hoʻohui meaʻai
• nā lāʻau lapaʻau homeopathic.

ʻO ke koko koko inā loaʻa ka pli

ʻO ka hoʻomaʻemaʻe ʻana i nā kīʻaha koko o nā kīpē kolepa nā mea hiki ʻole ke kīnā me ka hoʻomaikaʻi ʻana i nā ʻano o ka rheological o ke koko. Ma mua, e mea e hoʻoilo i kēia mea, ua koho ʻia ʻo Aspirin me ka ʻokoʻa ʻole. Akā ʻo ka papa inoa o kāna mau contraindications e ʻoi aku ka nui ma mua o ka papa inoa o nā hōʻike. He hopena maikaʻi loa ka lāʻau lapaʻau: ʻo ka hoʻokō kūpono ʻole e alakaʻi i ka hoʻokumu ʻana o ka ʻōpū o ka ʻōpū a i ʻole ulī duodenal. Ke hoʻohana nei nā kauka hou i nā lāʻau lapaʻau i hui pū ʻia me ka acetylsalicylic acid eʻae ʻole i ka pili i ke kaomi kūhai.

Ma waena o nā pono o nā kānaka, ʻo ka aila o ka iʻa (omega-3), kahi infusion o nā mea kanu lau ʻala, kahi decoction o ka lehu mauna, wild rose, nettle, hawthorn, tansy, ʻeliʻu keʻokeʻo ke kaulana me nā kauka. I nā nui lāʻau lapaʻau he nui i loko o nā mākeke, ua kūʻai ʻia nā ʻaila paʻa. ʻO lākou kekahi hapa o nā mea hoʻolako meaʻai.

Akā ka mea nui loa a he maemae loa ia wai. ^ E Ha yM. ʻO ka hemahema o ke kino e hoʻopilikia koke i ka kahe o ke koko. ʻAʻole hiki iā ʻoe ke lawe iā ʻoe iho i ka makewai: he hōʻailona ia o ke ala ʻana i ke dehydration o 1 kekelē. ʻO ka hana ʻōnaehana o ka hopena o ka kemika e kū nei i kahi ʻano wai. Inā ʻaʻole lawa nā wai, huki aku lākou i ke koko. Nāʻu ka koko, e hoʻonui ana i ka nui o ka thrombosis i kekahi manawa. No laila, pono ʻoe e inu i ka wai. ʻO ka dosage maikaʻi he 30 ml no 1 kg o ka paona i kēlā me kēia lā.

I mea e pōmaikaʻi ai ka wai a ʻaʻole ke kaʻa i ke kaole, pono ia e inu i nā sips i ka manawa hoʻokahi, ʻaʻole hoʻi ma loko o kahi puʻupuʻu a me nā aniani piha. Kuʻi ka inu ʻana he 30 mau minuke ma mua o ka ʻai ʻana a me 3 mau hola ma mua o ka hiamoe. ʻAʻole ia e inu i ka wai i loko o nā hola 2 ma hope o kaʻai ʻana, inā ʻaʻole e hoʻoheheʻe ʻia ka wai o ka ʻōpū a hoʻolohi i ka hoʻowalewale ʻana.

Hoʻokomo kaʻina no ka wehe ʻana i nā pōpoki i loko o nā moku koko

I nā pilikia holomua, ʻoiai inā inu ʻoe i nā papa me nā ʻāpana lima a inu iā lākou me ka lita o ka wai, ʻaʻole hiki iā ʻoe ke hana me nā ala ʻole. A eia kahi hāmeʻa intravascular a me ka angiosurgery piha holoʻokoʻa i hoʻopakele. Ma ka hōʻemi iki ʻana i nā hōʻoki ʻana, hiki ke hoʻokaʻawale i nā palaki kolesterol mai nā moku koko ma o nā hōʻiliʻili liʻiliʻi, a i ʻole ka hoʻokau ʻana ʻana i ke ʻano o ke kau ʻana. ʻO ka maʻamau, ʻo ka hoʻololi ʻana he hoʻomau mau nei o ke kaʻina diagnostic o ka angiography.

Inā pono, ua kau ʻia ka angioplasty me ka noi o kahi vascular patch a i wehe paha ia - ke hoʻololi nei i kahi hapa o ka moku e loli ʻole ʻole ana i ke kīleʻa ʻia. ʻO ka graft he ʻāpana kūpono o ka aror thoracic, nā ipu peripheral a i ʻole kahi synt syntunt.

Hoʻokomo ʻia ka hoʻomaʻamaʻa ʻana, ʻo ia nō ka hana ia i nā ʻoihana kūikawā. Noho mau ka mālama ʻana no nā makahiki, i hele pū ʻia e nā hoʻokolohua ʻana e nānā mau ai. No laila ʻaʻole maikaʻi ke pale i ka maʻi? ʻOiaʻiʻo, no kēia, pono wale nō e ʻai ai pono, neʻe ikaika a ʻaʻohe mau kino maikaʻi ʻole.

He aha nā hua kala kolamu

Loaʻa i kēlā me kēia kanaka nā mana mai nā moku, aia ma ke kino - kahi pūnaewele ākea a nui. ʻO ke kahe e kahe ana ma loko o nā moku, ʻaʻole ia he hopena, akā ke kaʻina hana, i ka wā o ke hoʻokuʻu ʻana o nā cell e kahe ana i loko o ka wai, kahi i kapa ʻia nā ʻano ʻano, ʻano. ʻAʻole ka like o ka wai wai o ke koko me ka wai kūpono, i wehewehe ʻia e nā molekupena i hoʻoheheʻe ʻia i loko o ia mea, ʻo ka mea nui o ke ʻano protein. Akā ʻoi aku nō hoʻi nā huahana o ka momona o ka metabolism ma "kahe" i ke koko, ma ka nui, ka kolamu, triglycerides, lipoproteins.

Wahi a nā kānāwai o ka physics, kahe kahe a kahe ma waena o nā moku no laila ka kahe "kahiki" ma waena o ka mea, he manu ʻole ia o nā kelepona, a ʻo ka hapa nui o nā mea hana "hele" ma nā kihi, e hōʻike ana i kahi ʻano o ke ʻano ʻoihana "wikiwiki koke": e iho koke lākou mai kēia wahi no ka pane ʻana i ka hōʻino kino vascular. nā platelets, "pani" i ka kaʻa.

Loaʻa ka māhele wai o ke koko me nā pā vascular. I loko ona, e like me kā mākou e hoʻomanaʻo nei, e wāwahi ʻia nā huahana o nā momona o ka momona. Nui a meakanā nā ʻokoʻa like, ʻo ka cholesterol kekahi o nā ʻāpana. Hoʻonohonoho ʻia kēia ʻano ʻōnaehana penei: ʻo ka maʻamau, "nā ʻino" nā kauā i nā kūlike me kā lākou mau antagonist, "maikaʻi" nā momona ("maikaʻi" cholesterol). Ke hoʻokaʻawale ʻia kēia kaupaona - a ʻo ka nui o nā "maikaʻi ʻole" e hoʻonui, a i ʻole ka emi o ka "maikaʻi" - ke wolo o nā momona - nā ʻōpio - hoʻomaka e waiho i nā paia o nā moku arterial. ʻO ka hopena o ka haʻalele ʻana o kēlā mau pālani e hoʻoponopono ʻia e ka paeʻana o nā momona maikaʻi (ua kapa ʻia ʻo "lipoproteins density kiʻekiʻe" - HDL) a me ka nui o ka lipoproteins low density (LDL) a haʻahaʻa loa (VLDL). Hiki ke hana i kēia e nā hoʻokolima koko mai kahi vein i kapa ʻia kahi ʻōlelo lipid.

Pale ka pālala like ʻole penei:

• Hiki iā ia ke hele mai, a i hala ʻia me ke kahe o ke kahe i kahi moku "kūpono" ma ke anawaena, pipiʻi iā ia, a laila e hoʻokaʻawale ana i kahi ʻāpana o kahi mea ʻai e ʻai ana mai ʻaneʻi. ʻO ka liʻiliʻi o ka moku, ka liʻiliʻi a make ka wahi i hōʻoki ʻia ai, a me ka liʻiliʻi o ka hana ʻana o kēia a me ka manu i ka hanu ʻana (aia kekahi "kānalua" i loko o ke kiko o kēlā me kēia lālā, no ka mea "loaʻa kēlā" kiki "i ka meaʻai mai kekahi mau moku liʻiliʻi liʻiliʻi i hoʻokahi).
• Kālua ʻia ke koko e pale i ka pākeke, ma muli o ke kahe like ʻana o ka moku "turbulences" i kūkulu ʻia, i ka wā e hele ai kahi ʻāpana o ke koko e kokoke ana i ka pā i uhi ʻia i ka pākeke. ʻO ka haunaele i ke kahe koko e hoʻopiʻi i ka pono o ke kōʻai o ke koko. Eia ʻae like ka hilinaʻi nui ma ka paukū ma luna: ʻo ka nui o ka ʻāla o kahi ʻalani i hōʻino ʻia e ka lāʻau, ʻoi ka ʻeha o ke kino.
• Inā ʻaʻole e loli ka mana o ke koko, a me ka nui o HDL a me nā enzyme e pono "e haki" i ka pākeke ʻaʻole e hoʻonui ka hana, e hoʻāʻo ke kino e hoʻohemo iā ia. No ka hana ʻana i kēia, hoʻouna ʻo ia i nā pūpū maʻi i kahi o ka hoʻokaʻa ʻana i ka pākeke, ka hana a ka “ʻāloi” i nā ʻāpana palaki a me ke hoʻokaʻawaʻa iā lākou. Akā ʻaʻole hiki i nā papa ke hana i kēia: ma kahi o ka hoʻāʻo ʻana, hōʻino ʻia nā mea nāna e pale a kūleʻa i ka kolamu a me nā momona, a noho mau "ka wahaheʻe" a puni kolesterol. A laila e hoʻoholo ke kino e uhi i kēia hoʻokumu me ke kiko konane, a nui aʻe ka nui o ka pākēkē, ʻoi aku ka hopohopo o ke koko i ka mea ʻala ʻaʻole wale no ka haunaele, akā ma muli o ke kahe ʻana o ka lumen o ka moku.
• ʻO ke kōpili me ka hoʻopili pili, he maikaʻi no ka plak a maikaʻi ʻole no ka moku. I kēia manawa, inā e hōʻino kekahi mea i ka pākī, e kapa ʻia ia i nā wahi āpau iā ia iho, nana e hana i ke koko koko ma luna o kona ʻili. ʻO kēia hiʻohiʻona, ʻo ka mea mua, e hōʻemi hou i ka diameter o ka moku, a me ka lua, e hoʻonui i ka hopena (ʻoi aku hoʻi i nā moku me "kahe" koko "ʻano maʻi koko) a me ka hoka ʻana o ka moku liʻiliʻi.
• Hoʻopili ʻia ka pale lōʻihi i ka paʻakai kaleka. Kēia ʻano hananaula like ʻole, e ʻaʻole ia e hele mai me ka ʻole o ka wawa. Akā makemake ia e ulu a hōʻemi i ka lumen o ka moku.

Hoʻohālikelike ʻia ka hopena o ke kau ʻana i ka pākeke:

• ka ʻai ʻana i nā momona holoholona,
• ulaula
• maʻi mellitus maʻiʻi
• momona momona
• nele i ka hoʻomaʻamaʻa
• koko koko kiʻekiʻe
• hewne
• ka hānai ʻana i nā nui he nui o nā momi me nā meaʻai.

ʻAʻole kuhi ʻia ka ʻōlapa o ka plake i ka ʻāʻī: hiki i kekahi o nā ʻalala e hānai ai i ka lolo, a i ʻole nā ​​keʻa o ka palapa, a ma hope, a me nā kino ʻokoʻa ʻē aʻe. Wahi a kēia, hiki iā lākou ke kumu:

• is strokeic stroke
• ʻinalelo angina pectoris
• myocardial infarction
• pepekē pepeke
• aoreic aneurysm,
• disircal encephalopathy, ka mea i hōʻike ʻia e ka hoʻomanaʻo ʻana, ka ʻeha, hōʻemi i ka hiki ke hoʻākāka i ka mea e hana nei,
• hana kino i ke kahe koko i kekahi hapa nui a hapa iki paha o ka wāwae, a hiki i kona gangrene,
• Ina e uhi ka paina i ka aorta ma ka apana o na moku nui e hooloihi mai ana i kela a me keia o na palena o lalo loa, e eha wale na wawae a elua o ischemia a gangrene paha.

Pehea e hoʻoholo ai inā aia nā kolika polapoli

Ma mua o ka lawe ʻana i ka hoʻomaʻemaʻe ʻana o nā kīʻaha koko mai nā kolamu polapoli a me nā māmē koko, pono ʻoe e ʻike inā aia ma laila a i ʻole ʻole. Inā hōʻike ka ʻōlelo lipid i ka hopena o ka hoʻopiʻi ʻana i ka pākē, ʻo ka coagulogram e hōʻike ana i ka hopena o ka trombosis, a laila e kōkua nā noiʻi haʻawina e ʻike koke i ka "aloha".

• ʻO kahi ʻano kūikawā o ka pēpē ʻomo ʻia ka ʻāpana duplex color. Ma kēia ala, he mea maʻalahi loa ke nānā pono i nā moku kahe a me nā paia o nā poʻohiwi o lalo a me lalo, a aorta, nā moku e hele ana i ka lolo a me nā mea e hānai ana i nā retina o ka maka,
• ʻO kahi scan Triplex kahi koho ʻē aʻe no ka ultrasound. Hoʻohana ʻia e nānā i nā ipu o ka lolo a me nā ʻalapona e hānai iā ia - i ka poʻe aia ma waho o ke ana cranial,
• ʻO ke ala noiʻi pololei loa ʻo ka angiography. Hoʻohana ʻia e koho i ka wahi o nā palaka / koko koko i loko o nā moku o nā limu i ʻike ʻia i ka wā he duplex a i ʻole ka triplex scanning, me ka hoʻoholo pū ʻana i nā clots / plets koko i loko o nā pauku hiki ʻole ke ʻike ʻia ma ka nānā ʻana e ka ultrasound.

I ka wā e hoʻomaʻemaʻe ai i nā moku

Pono e hoʻomaʻemaʻe i nā moku mai ka cholesterol inā:

• e like me nā mea kōkua, atherosclerotic plaques a
• i ka wā i loaʻaʻole ai nā kuhi o nā kino o loko, i ke kuapo o kahi i ʻike ʻia kahi index atherogenicity kiʻekiʻe (e like me ka lipid profile). I kēia:
  • kolamu ma luna o 6.19 mmol / l,
  • LDL - ʻoi aku ma kahi o 4.12 mmol / l,
  • HDL: ma lalo o 1.04 no nā kāne, ma lalo o 1.29 mmol / l no nā wahine.

I kēia mau hihia aʻe, pono e pale ʻia nā mea a pau e pale aku i ka hoʻohemo ʻana i nā kolamu ma nā paia o nā kīʻaha koko:

• kāne ma luna o 40
• wahine ma luna o 55 makahiki
• i ke alo o mau hana maikaʻi,
• inā e ʻai kekahi kanaka i ka hāhā, ʻalā, nā meaʻai i kālima, ka ʻai,
• inā loaʻa he pili i ka atherosclerosis, ischemic a hypertension,
• e eha ana i ka maʻi lolo
• momona momona
• ma hope o ka hana ʻana i ka hoʻopiʻi ʻana o nā maʻi streptococcal e like me ka rheumatism,
• inā ma ka manawa ʻē i ka manawa ʻē o ke kino a i ʻole ka hapalua o ke kino, ʻaʻole e ukali ana i ko lākou hoʻoulu ʻana, akā, e ala ana "ʻo ia wale nō".
• inā he liʻiliʻi paha ke nānā ʻana i ka maka hoʻokahi, ka mea hoʻi i hala.
• i ka manawa i kuʻi ʻia ai kahi palupalu nui,
• inā loaʻa nā hōʻeha poʻomanaʻo i ka ʻāpana, i hele pū me ka plulness a me ka constipation.
• i ka wā e pōʻino ana ka hoʻomanaʻo, a me ka makemake e hoʻomaha ai i mea e haʻahaʻa ai ʻole i ka luhi ʻana o ka noʻonoʻo,
• inā ʻoi aku ka paʻakikī o ka hele ʻana, ʻeha ko kou mau wāwae me ka liʻiliʻi ʻole,
• aia ka ʻeha a me ka ʻehaʻeha o ka puʻuwai ʻaʻole i hoʻomaha ʻia e ka nitroglycerin,
• inā e hāʻule nā ​​lauoho i nā wāwae, a ʻūhū nā wāwae i ka ʻūhā,
• inā ma nā haʻahaʻa ma lalo o kekahi mau ulia, ʻulaʻula, hoʻomaka ka ʻakaʻū.

He aha kāu e hana ai ma mua o ka hoʻomau ʻana me ka hoʻomaʻemaʻe ʻana o nā kīʻaha koko mai nā lolo

I ka hui ʻole ʻia ʻana o ka hoʻomaʻemaʻe ʻana i nā kīʻaha ma ka home ka hopena o ka hoʻokaʻawale ʻana mai nā paia o nā kīpē koko a i ʻole nā ​​pāpaʻi me nā hopena e like, ma mua o ka pono e nānā.

1. e hele i ka coagulogram a ma ka lua o ka ʻenehana ma laila lākou e ʻike ai i nā hōʻailona maʻamau wale nō, akā ʻo ka INR index,
2. lawe i kahi kiʻi lipid,
3. aka e hana i kahi electrocardiogram.

Pehea e hoʻomaʻemaʻe ai i nā ipu o nā palaki atherosclerotic

ʻO ka papahana no ka hoʻomaʻemaʻe i nā moku mai ka ulu ʻana o ka kolamu ma ko lākou mau paia e waiho ʻia e ke kauka e like me nā hopena o nā hoʻopaʻa ʻana o ka laboratorium a me nā haʻawina kōkua. Pono ia me:

1. ke loli ʻana o ka nohona, inā hoʻokomo ʻia i ke ʻano o nā ʻōpala,
2. ka hoʻopōmaikaʻi ʻana i kēlā me kēia meaʻai e alakaʻi i ka normalization o ka nenehana kūwawa, ʻo ia ka "maikaʻi" kolamu ua hoʻouka ʻia
3. ka meaʻai e pale ai i ke kahe koko.

E like me nā kuhikuhi e hiki ke kau ʻia:

1. nā lāʻau lapaʻau e hoʻohaʻahaʻa i ke kolamu koko,
2. ka hoʻohaʻahaʻa ʻana i ke koko
3. ʻO ka hoʻoponopono ʻana o ka poʻe i ka hoʻopale ʻana i ka nānā koko koko a i ʻole ka hoʻohaʻahaʻa i ka cholesterol.

ʻ 1.lelo 1. Mai hoʻokuʻu i ka kolamu "hewa"

Ma waho o kēia hana, nā hana āpau ʻē aʻe - inā he kūleʻa a lāʻau lapaʻau paha ka hopena - ʻaʻole ia e loaʻa ka hopena i makemake ʻia, no ka mea e hoʻomau a hoʻomau ke kanaka i ke kino me ka kolamu.

Hiki i kēia ke hana me kahi meaʻai:

• i ka wā e kuke ai nā kīʻaha ma ka palaoa a i ʻole ka ʻai ʻana,
• ua lawa nā cereals
• me na hua he nui a me na mea kanu ole,
• me nā huahana e loaʻa ana he polyunsaturated omega-3 fatty acid,
• i ka nui o ke kai kai lawa
• nā momona i ka momona.

ʻO ka papa hana 2. Kaʻaʻai e hoʻopau ai i ka thrombosis

I mea e pale ai i ke kahe ʻana o nā koko koko me ka pā plika atherosclerotic, he pōpilikia no ka mea hiki iā lākou ke lulu i kēlā me kēia manawa, e nānā i kēia meaʻai ma hope (ua aneane like ia me ka mea e keʻakeʻa ana i ka kolamu o ka kolamu:

ʻLelo 3. Hoʻololi Lifestyle

Ke ʻole o ia mau hana, ʻaʻole kūpono nā hana e like. Inā ʻaʻole, lele ka koko i loko o nā moku, makemake nui loa i nā māno koko a me nā pā plele atherosclerotic. E like me nā ana o ka "hoʻomaʻemaʻe" ʻo nā moku āu e pono ai:

• hiamoe ka manawa kūpono, e like me ka hoʻihoʻi ʻia e ka endocrine a me nā ʻōnaehana manawa. Ke kūpaʻa nā ʻōpala i kūkulu ʻia iā lākou, e hoʻāʻo nō lākou e hōʻoia i ka kaulike maʻamau ma waena o ka hono a me ka anticoagulation, atherosclerotic a me nā anti-atherosclerotic system.
• neʻe hou aku, hoʻoneʻe i ka stasis koko,
• hele pinepine aku i ka lewa hou, e hoʻolako i ka lako o ka oxygen,
• pale i ka hoʻokumu o ke kaumaha nui,
• kāohi i ka pae o ka glucose i loko o ke koko, ka mea i hoʻonui nui ʻia e hōʻeha i nā kahe koko,
• pale i ka noho lōʻihi o ka hypertension arterial, ʻo ia hoʻi ka mea hoʻohālikelike i ka paia vascular,
• hahai i nā loina o ka meaʻai i hōʻike ʻia ma luna.

ʻEkau 4. Nā hoʻomākaukau e hoʻomaʻemaʻe i nā kīʻaha koko mai nā puʻu koko

I mea e pale ai i ke ʻano o nā hakakā koko, hoʻohana ʻia nā papa e pale i ka hōʻaiwi platelet i nā paia o nā kīʻaha koko. ʻO ia kā Trombo-Ass, CardioMagnel, Plavix, Clopidogrel, Aspekard, Curantil a me nā mea'ē aʻe.

Ma kahi INR haʻahaʻa, kuhikuhi ʻia nā lāʻau anticoagulant e like me ka coagulogram a aia kekahi mau pā o ka atherosclerotic a i ʻole nā ​​mākipo koko, ʻaʻole wale nā ​​mea e pili ana i ka aspirin antipatelet i ʻōlelo ʻia i luna, akā naʻe hoʻi nā lāʻau lapaʻau e pili pono ana i ka ʻōnaehana coagulation o ke koko. ʻO kēia ka hoʻomākaukau hoʻomākaukau injectable "Kleksan", "Fragmin", "Fraksiparin", a me nā mea ʻino loa loa - ke kau inoa "Heparin". Hiki iā ʻoe ke hoʻohana i ka lāʻau "Warfarin". Koho ʻia ka dosage e ke kauka. Ma hope o ka hoʻomaka ʻana i ka lawe ʻana i nā lāʻau lapaʻau, pono ia e nānā i INR ma o ka hoʻoponopono ʻana i ka nui o ka lāʻau, inā ʻaʻole hoʻomaka ke koko.

ʻLelo 5. Hirudotherapy

Hoʻomaʻamaʻa me ke kakili o nā lees lapaʻau i ka hoʻokumu ʻana o nā māka koko ma nā moku. ʻO kēia mai ka hopena o kēia ulia, ka waiū, ka hoʻokuʻu ʻana i nā ʻano like ʻole i ke koko. Pono lākou e lawelawe i ka mea e inu ai ka leī i ke koko, ʻaʻole palu. Ma muli o kēia, ke komo aku nei ʻo hirudin a me nā ʻano ʻē aʻe i ka ʻōnaehana ʻōnaehana, hoʻohemo ʻia i nā ʻōpū koko liʻiliʻi a ke pale aku i ka thrombosis nui aʻe.

Hiki ke hana ʻia Hirudotherapy no nā kānaka āpau, akā i ka neʻe ʻole ʻana o nā:

• nā maʻi hōʻiliʻili
• pauua
• hapai
• ʻO ka māheleare ʻo Kaisarean a i ʻole nā ​​hana e hana i loko o 4 mau mahina i hala.
• hypersensitivity o kekahi o nā ʻāpana o nā leeches "lawaiʻa",
• nā kahe koko haʻahaʻa.

Hana ʻina 6. Nā ʻōlelo lapaʻau e manaʻo ʻia e nā kauka

Ma mua o ka hoʻomaʻemaʻe ʻana i nā kīʻaha me nā mea hoʻoponopono olakino, e kamaʻilio me kāu cardiologist a i ʻole ka mea lapaʻau e pili ana inā hiki iā ʻoe ke lawe i kēia a i ʻole decoction.

No ka hapanui o nā kānaka, hiki i nā kauka ke ʻāpono aku i nā hana decoction:

Manaʻo ʻia ʻia e ʻai i ka viburnum pālua me ke kō, ke kō, ulu iʻa, a me nā cela celery - e hoʻohui i nā meaʻala a i ka salads. Pēlā pū kekahi i nā pāla e pono ai ʻoe e ʻai i ke kāleka, nā uala, ka iʻa. E hoʻohui i ke aʻa ʻala me ke kō.

No ke kumu like, hiki ke kūʻai ʻia nā mea hoʻolako meaʻai hoʻopihapiha ma Phyto-pharmacy: hawthorn a me liar liar rose, Beetroot me ka celery, a me ka Hawthorn Premium. Inā ʻaʻole ʻoe makemake i ka ʻono o ke kāleka, kūʻai i ka hoʻohui o Solgar. Hoʻopili maikaʻi loa ia i ke koko o ginkgo biloba, hana i loko o ke ʻano o ka mea hoʻohana meaʻai.

Hoʻonohonoho maʻamau

Eia ʻo 2 o nā ʻanuʻina maʻamau.

• Pono ke kāleka a me ka lemon. Pono ʻoe e lawe iā lākou ma ke kaupaona i ka nui like, e hoʻokau iā lākou i loko o ka loiloi ʻiʻo. I kēia manawa, e hoʻohui i ka meli ma muli o kēia huli ʻana, hui ʻia. E hoʻomoʻa i kahi pule i kahi pahu i hoʻopaʻa ʻia, e hoʻoulu i kekahi manawa. E inu i ka hui i hoʻokahi manawa o kēlā me kēia lā, 4 teaspoons o kēlā me kēia.
• Lawe iā 5 tbsp. nā pine huina, 3 punetē nā hū ma luna, 1 tbsp. ʻāla ʻala. E ninini i kēia pāwili me ka 1 lita o ka wai anuanu, a laila e lawe i ka infusion i kahi pua, hoʻolapalapa no 10 mau minuke. A laila e ʻae i ke ahi, e ʻuwī i ka pā, a hoʻomau i ka pō holoʻokoʻa. I ke kakahiaka, kānana i ka hui ʻana a me ka inu i loko o ka lā, ma nā wahi liʻiliʻi.

He Hana hiki - Kākau e hoʻomākaukau ai no ka wehe ʻana i ke kīlepa Cholesterol

I kekahi mau hihia, me kahi index atherogenic kiʻekiʻe (i hoʻoholo ʻia e ka hōʻike koko no nā lipids), pono e kuhikuhi i nā lāʻau lapaʻau e hoʻohemo i nā plak atherosclerotic. Kūkala ʻia kēlā koho e kahi mea lapaʻau a mea lapaʻau paha, no ka mea ʻo ia wale nō ke hiki ke loiloi i ka hopena o ke ʻano o nā hopena o nā hopena ʻaoʻao a me nā pono o kēia mau lāʻau.

Ua kau ʻia nā ʻano kumu ʻelua o ka hōʻemi ʻana i ka lālau. ʻO kēia nā statins (Atorvakard, Simvastatin, Lovastatin a me nā mea ʻē aʻe) a me nā fibrates (Klofibrat, Tykolor, Esklip).

ʻO nā statins nā lāʻau lapaʻau e hoʻohaʻahaʻa i ka cholesterol ma o ke kālai ʻana i ke ala o ka enzyme i hoʻoili ʻia ai e ia. ʻOiai ua pili kēia mau lāʻau lapaʻau i ka papa no ka mālama ʻia o ka atherosclerosis i ʻōlelo ʻia e ka ʻĀina o ke Ola, akā no ka ʻike ʻana i ka nui o nā hopena ʻalike, e noʻonoʻo paha ke kauka inā paha lākou i kuhikuhi ʻia, a hiki nō ke mālama ʻia ka lāʻau lapaʻau me ka ʻole o ka hana. Ua koi ʻia no lākou e hoʻohana e nā ʻano koina o kēia mau kānaka:

• i ka wā pau o ka myocardial infarction,
• ka loaʻa ʻana o ka puʻuwai a i ʻole ka weliweli,
• ma mua a ma hope o ka hōʻeha ʻana
• maʻi maʻi coronary naʻau inā kiʻekiʻe ke kiʻekiʻe o ka myocardial infarction.

Me ka haʻahaʻa o ka hoʻomohala ʻana i ka puʻuwai puʻuwai, ma ke alo o ka maʻi mellitus, a me nā wahine ma mua o ke menopause, ʻo ka hoʻohana ʻana o ia mau lāʻau e hiki ai i nā hopena hopena mai kekahi o nā ʻōnaehana o ke kino. Inā hoʻāʻo ʻoe e mālama i nā statins me ka cholesterol kiʻekiʻe wale nō, a ʻona ka puʻuwai o ke kanaka, a me nā aʻalolo a me ke ʻōpala, he pilikia loa ia, no ka mea, e hoʻomau a pōmaikaʻi nā hopena ʻehā ma aneʻi. Akā inā ua hoʻoholo ʻia e hoʻomaʻemaʻe i nā moku ma kēia ala, pono ʻoe e nānā i kēlā me kēia mahina e pili ana i nā ʻōnaehana biochemical o ke koko, ʻoi loa ka mea i kapa ʻia ʻo nā “ʻokoʻa nāpaʻa.” Hoʻemi a hoʻonui i ka dosage ʻoe iho ʻaʻole pono ia.

ʻO kēia mau lāʻau i hōʻemi i ka hana kolesterol: Clofibrate, Gemfibrozil, Tycolor a me nā mea ʻē aʻe. ʻAʻole lākou i hoʻohaʻahaʻa i ka kolala a me nā statins, akā ʻaʻole like me nā mea ʻino. ʻO kēia mau 2 mau lāʻau lapaʻau i hoʻohui pinepine ʻia e hōʻemi i ka nui o nā hopena hopena.

ʻO nā hui lāʻau'ē aʻe

I kekahi mau hihia, maikaʻi nā lāʻau lapaʻau e kuhikuhi ana i ka hōʻemi ʻana i ka intake o ka cholesterol. ʻO kēia ʻo Orlistat, Xenical, Ezetrol. ʻAʻole like ia i ko lākou ʻoihana like me ka statins a i nā fibrates wale nō, no ka mea hana ʻia e kou kino kino, ka hapa nui o ka lipoproteins "hewa."

I ka haʻalele ʻana o nā hōʻailona no ka lawe ʻana i nā statins, akā i ka mua o ka maʻi mellitus o ka maʻi mellitus, hypertension, maʻi cholecystitis aola ʻole paha i ka maʻi kalapona, ʻo ia kahi ʻano maikaʻi ʻole i ka ulaula, hiki ke hoʻohana ʻia nā meaʻaiʻai. ʻO ia lāʻau lapaʻau, aia i loaʻa i nā capsules a i ʻole nā ​​papa, a ʻaʻole i manaʻo ʻia he "mau maoli" lāʻau lapaʻau, i kekahi manawa ʻaʻole pono e hoʻomaʻemaʻe pono i ka lau o nā palaki me ka ʻole kumu nui o nā hōʻailona ʻaoʻao maikaʻi ʻole. Eia ko Tykveol, Lipoic Acid, Omega Forte, Doppelherz Omega 3, CardioActive Hawthorn, Golden Mummy.

Hiki paha ke hana

Ke ulu "nui ka atherosclerotic" me ke kōpaona kaline a no laila ʻaʻole he lāʻau hoʻokahi a i ʻole nā ​​kūmole hoʻōla i kāna kolone. I ka manawa like, ʻaʻole ia e hāʻawi i ka hiki o ke kīpē o kekahi kīpī a hoʻoweliweli paha i ka hoʻokumu ʻana o kahi ʻakaʻi a gangrene paha. I kēia hihia, ʻo ke ala wale nō ka hana e wehe ai i nā pōkole mai nā moku. Ma ka manawa like, hana ʻia kahi "hana" no ka hāʻawi ʻana i ke koko i ka mea i hoʻopili ʻia, no ka laʻana, ka coronary artery bypass grafting, i hana ʻia he "ala" hou mai kahi pūnaewele nui i ka moku e hoʻopili pololei ʻia i ka kiko ʻoi. Pēlā, e hala ai ke koko i ka ʻāpana "clogged" o ka moku. Hana ʻia kekahi hana hoʻokalakupua i ka wā e kau ʻia ai kahi "tube" (stent) ma ka ʻāina o ka arika kuikina, e hoʻihoʻi ana i ka moku i kāna diameter lumen maoli.

Ma hope o kēlā mau ʻano, ka hoʻokō wā lōʻihi o nā lāʻau lapaʻau e hōʻemi ana i ka hoʻokumu thrombus pū me nā lāʻau lapaʻau e mālama i nā pae kolesterol maʻamau e pono ai e pale i ka hooulu hou ʻana i nā hua lāʻau.

Pēlā, inā makemake ʻoe e pale i kāu mau koko koko mai nā waiho ʻana mai i ka lāʻau polopika, pono ʻoe e hoʻoponopono i ke ʻano o kou noho ʻana, e hana i kahi papa, ma hope o ka launa pū ʻana me ka mea lapaʻau, decoctions a infusions hoʻomākaukau ʻia e like me ka lāhui kanaka. Pili ka mea i ka poʻe ʻaʻole nāna e hoʻopiʻi i ka pilikia o ka puʻuwai a ua loaʻa i nā kiʻekiʻe o ka cholesterol i ko lākou koko. Inā, ʻoiai e hele ana, e hana ana i ka hana kino, a i ka wā e puka ai i waho o ka moena ma hope o ka sternum a i ka ʻaoʻao hema paha o ka umauma, hele mai nā ʻeha a me nā ʻuʻā paha, inā ua ʻike ʻia ʻoe i ke koko kiʻekiʻe a i ʻole ke ʻike ʻia o ka puʻuwai puʻuwai, pono ʻoe e ʻōlelo aku i kāu kauka e pili ana i ka ʻōlelo ʻana o ka lawe ʻana i nā lāʻau lapaʻau-hoʻohaʻahaʻa. . ^ E Ha yM.

E hoʻomanaʻo: mai lawe nui aku i ka cholesterol haʻahaʻa. Pono kēia mea hana no nā membranes o kēlā me kēia o kā mākou mau cell, me ka hapa liʻiliʻi, ʻo ka hōʻeha o ka hoʻomohala ʻana i nā maʻi maʻi, nā maʻi o ka palupalu, a me ke ʻano, a me kahi kūlana i loaʻa kahi haʻahaʻa hemoglobin i loko o ke koko, anemia, hoʻomaopopo ʻia.

Pehea e lawe ai i nā palaki kolala mai ke kino?

I loko o ka arola a me nā veins, hiki ke hoʻokaʻawale ʻia nā pākī palaka ma ka ʻai ʻana i nā meaʻai a me nā mākau e pili ana i nā momona omega-3 a me nā momona omega-6 - loaʻa nā ʻaila i loko o ka aʻa iʻa, ka hinu linseed, nā wai anuanu a me nā huaʻai. Hōʻike nā haʻawina ʻo ka hoʻohana mau ʻana i nā waʻa omega-3 ma ke ʻano o nā lāʻau lapaʻau a i ʻole nā ​​meaʻai ʻole e hōʻemi ai i ka nui o nā waihona aherosclerotic e ka 10-12% i loko o kahi manawa o 1-1,5 mau makahiki (e nānā pū nō: pehea e inu ai i ka ʻaila flaxseed e hoʻemi i ka cholesterol).

ʻO ke kāleka, ka meli, ka lemona, nā kahe a me nā huahana kūlohelohe, a me nā mea ʻē aʻe mai ia mau mea a i ʻole tinctures, ʻaʻole i hōʻike i kahi mea maikaʻi i ka wā o nā hoʻokolohua hoʻomaʻamaʻa (ʻoi aku ka pili o ka lāʻau no ka kolamu, ka lemon a me ke kāleka). Ma kahi ʻē aʻe, pau lākou - e kau i ka meaʻai kūikawā me ka kolokala koko kiʻekiʻe a me ke ʻano ola - ua hōʻike i nā hopena maikaʻi i ka pale ʻana i ka hoʻokumu ʻana o nā waihona atherosclerotic hou.

Hiki iā ʻoe ke wehe i nā palaki kolesterol me kahi laser - he ala maikaʻi loa kēia e hoʻokaʻawale i ka waiho atherosclerotic: i hoʻopuka ʻia kahi kelepa hoʻoluʻu maʻa i loko o ka vein (a i ka ʻoliala) ma o ke kahe koko, ke alakaʻi ʻia aku nei ka uea i ka palaki kolapoli a hoʻopuka ʻia kahi ʻā o ka laser ma loko. Hoʻomaʻo maoli kahi laser i kahi palaki kolesterol.

ʻOi aku ka nui ma nā piliki vascular

Ma muli o lākou, ʻaʻole hiki i nā ʻāpana o ke kino ke loaʻa he koko nui. Hoʻomaʻa pinepine nā Plaques i ka hypoxia (oxygen starness). ʻO ka hoʻoweliweli ʻana i ka olakino nā neoplasms e ʻike nei i ka arote carotid. Ma muli o ke kahe koko ikaika, e hōʻeha pinepine ʻia lākou. Nā pahu hopu kōpū ʻōpū komo i kahi ʻeha. I mea e pale ai i ke ʻano pōpilikia, pono e hōʻalo iā lākou i ka manawa.

Aia kahi pilikia inā hele mai kahi koko koko. ʻO ka maʻi ka hoʻopiʻi koʻikoʻi o ka atherosclerosis. Inā hele mai nā ʻōpala ma ka paia o ka arter cervical, i ʻole ka maʻi o ka mea maʻi.

• lie kanikela
• tinnitus
• mokokaike penikala,
• hoʻomanaʻo a me ka noʻonoʻo.

I ka wa e poino ai ka pilikia cervical, paʻa ka hana o nā mea hana vestibular. Hoʻomaopopo ʻia ka atherosclerosis e ke ʻano o ka ʻili. Inā paʻa ka pākeke i ka ʻōpū o ka cervical artery, pale ka maka o ka dermis, ʻoi hoʻi ke ʻano o ka mea maʻi me ke anuanu. Aia nā maʻi i ka wā e laha ana ke kaʻina o ka pathological i ka ario cardiac a hele mai kahi hanana angina.

ʻIke ʻia ka pākeke atherosclerotic ma muli o nā maʻi metabolic. E ʻike ai inā he mau polaki ma nā moku, pono ʻia kahi scan ultrasound. Hiki i ka hoʻokolohua iā ʻoe ke ʻike i ke ʻano o ka lāʻau carotid. Mahalo i kahi ultrasound, e ʻike ke kauka pehea ke kuʻi ʻia o nā veins a inā paha he koko koko. No ka utole 'aihua imaging pili MRI.

Nā Hana Hoʻomaʻi Atherosclerosis

ʻAʻole maʻalahi ka haʻaleleʻana i nā kolamu koleko. Pono ka nānāʻana o ka atherosclerosis. Kūkulu ʻia ka hopena ma muli o nā hopena o ka nānā ʻana. Inā kūleʻa ka ʻoihana, pulu nā ʻāpana koko (a i ʻole nā ​​māla koko). Pono e hakakā me nā neoplasms a hiki i ke kahe koko e hoʻomaikaʻi. ʻO nā pahuhopu o nā lawelawe therapeutic:

• ka hoʻohuihui ʻana i nā lula lipid,
• hoopau i nā mea i kau i ka hoʻomohala ʻana i ka cardiosclerosis,
• e hoʻihoʻi i ka waiwai o ka koko.

Hoʻopili i nā mea lapaʻau nui, hiki ke hoʻohana i nā mea maʻi. Akā, ma mua o ka hoʻohana ʻana, pono ʻoe e hōʻoia e ʻaʻole lākou no ka mea pili i ka maʻi pā. I mea e ola hou ai, pono ia e kāpae i nā mea hewa. E pili ana kēia:

• hana kuhi i nā huahana maikaʻi ʻole
• ka ulaula, inu ana i ka waiwai,
• kūlana paʻakikī.

Pono ka mea maʻi e nānā i ke kahe koko. He kuleana nui ka predisposition waiwai nui i ka hoʻomohala ʻana o nā maʻi cardiovascular.Inā kahi moʻolelo o atherosclerosis a me nā ala āpau ʻē aʻe, pono e makaʻala ʻoe e pili ana i kou olakino.

Me kahi atherosclerosis, hōʻike ʻia nā pono lino kino. Ke alakaʻi nei kahi ʻano hypodynamic i ke kāohi ʻana i nā moku o nā wāwae, kahi mea paʻakikī i ka hele wāwae. Inā pili nā kīʻaha o ke ʻāʻī, paʻakikī i ka mea maʻi lele a hoʻohuli i kou poʻo. ^ E Ha yM. Inā loaʻa kēlā mau hōʻailona, ​​e nīnau aku i ke kauka. E kuhikuhi kahawai kekahi mea lapaʻau ma hope o ke ʻano o ka maʻi. ʻO ka mālama ʻana i nā palaki koleka ma nā moku o ka ʻāʻī, ʻaʻole i hāʻawi i kahi hopena hōʻoluʻolu o ke kino ʻole a me ka ʻai ʻana. Hoʻolakoʻo ka mea lapaʻau Therapeutic i kahi wikiwiki wikiwiki.

Nā hiʻohiʻona huina

Pono kekahi papaʻai e hoʻomaʻemaʻe i nā kīʻaha koko a hāʻawi i nā prophylaxis clot koko. Pono ka mea maʻi e hōʻole i nā momona momona:

ʻO ka ʻai, ma ka puaʻa kūikawā a me ke keiki hipa, loaʻa nā loko huna. I ka wā e ʻae ʻia ai ka ʻai, e ʻai i nā kiki, nā ʻala kuke, nā mea ʻai. No ka ʻaihala ʻaʻa, hoʻohana i ka aila aila aila ʻaila. Hoʻokuʻu ʻia ʻo Mayonnaise. ʻAe ʻia ka iʻa momona. Kōkua ia i ka hana ʻole o nā mea nui o nā huaora a me nā mea ʻike trace. No ka hoʻoikaika i nā paia venous, pono e hoʻopili i nā huaʻai i ka meaʻai. ʻO nā mea inu i hōʻike ʻia:

• ʻōmaʻomaʻo ʻō
• inu wai
• hou i ka wai hoʻoluʻu ʻia.

Pono ʻoe e haʻalele i ka kīʻaha a me nā mea inu ʻē aʻe i loaʻa ka waiʻona.

ʻO ka lāʻau lapaʻau

Makemake ka poʻe maʻi i ka hoʻopau ʻana ipu pololi. ^ E Ha yM. I nā hoʻomaka mua o ka maʻi, kōkua ka ʻai. Kōkua ka lāʻau lapaʻau kōkua haʻahaʻa kolamu. Inā ʻaʻole e hāʻawi i nā hualoaʻa, kuhikuhi ke kauka i nā lāʻau lapaʻau.

He mea nui e ʻike i ka mea e hoʻohemo ai i nā palaki kolala ma nā moku. ʻO nā lāʻau lapaʻau koho kūikawā e pale i nā kinina i hoʻopili ʻia i ka synthesis o ka cholesterol:

1. Nāu. Pono nā lāʻau lapaʻau i kēia pūʻulu e hoʻohaʻahaʻa i ka cholesterol. ʻO nā lāʻau kaulana loa ʻo Atorvastatin a me Rosuvastatin. ʻO ka statins ka hōʻemi o ka uluʻana o nā hopena a me ka hoʻohaʻahaʻa i nā loiloi atherosclerotic. Loaʻa i nā lāʻau lapaʻau nā hopena antioxidant, a hoʻomaʻamaʻa pū i nā hana endothelial. Hoʻonui nā statins i ka hana myocardial a pili i ka ʻōnaehana coagulation koko.
2. Hoʻopuka ʻana. Hōʻalo ʻia nā lāʻau pili i kēia pūʻulu inā e hoʻokiʻekiʻe ʻia ka triglycerides. Hiki i nā Fibrates ke lanakila i ka maʻi metabolic. ʻO nā lāʻau lapaʻau e hoʻohaʻahaʻa i nā pae waʻa uric. Ua kuhikuhi ʻia lākou i nā poʻe maʻi e loaʻa ana i ka gout a me atherosclerosis. Hoʻokomo nā Fibrates i nā enzyme e pili ana i ka hana o ka momona. E like me nā moena, hōʻemi lākou i ka hōʻeha o nā hopena hoʻonā. Hoʻokomo nā lāʻau i kēia pūʻulu i ka metabolism, ʻo ia ke hiki iā lākou ke kuhikuhi i ka poʻe maʻi me ka maʻi maʻi.
3. Noho resona mokulele. Hoʻopili nā lāʻau lapaʻa i nā kūmole bile i loko o nā pākī a kōkua i ka mea maʻi i hōʻoki i nā pli.
4. ʻO nā huehue momona Omega-3. Ke hōʻemi nei kēia mau lāʻau i nā lipids a kōkua i ke kino e lanakila i ka hoʻōla ʻana.

Hoʻokomo ʻia nā pololi polesterol i kahi hoʻoweliweli koʻikoʻi i ke olakino, hiki ke neoplasms palu me ka hoʻohana ʻole ʻana i nā lāʻau lapaʻau, nīnau nā mea maʻi. ʻO ka atherosclerosis i ke hoʻomaka mua me ka liʻiliʻi o ka hōʻemi ma mua o ka holomua, hiki ke mālama ʻia e nā meaʻai a me nā hopena o nā kānaka.

ʻO ka hoʻohana ʻana i nā kuʻuna o kānaka

Ua makemake nui ʻia nā mea maʻi: hiki ke paluwale i nā palakē kolamu ʻaʻohe lāʻau lapaʻau. ^ E Ha yM. Hoʻokomo ka hoʻākāka o atherosclerosis i kahi a me ka nui o ke kaʻina pili. E kōkua i ka lanakila ʻana o ka maʻi mai nā lāʻau lapaʻau, nā meaʻai, nā hana lapaʻau a me ka hoʻoponopono kanaka.

1. Hoʻokomoʻana i nā mea kanu. No ka hoʻomākaukauʻana, pono ʻoe e kūʻai i ka chamomile, nā kākui a John John a me nā ʻāpana birch ma ka hale kūʻai. Hoʻopiha ʻia hoʻokahi kīʻaha o ka hōʻiliʻili me 400 ml wai o ka wai ʻomo. Hoʻopili ʻia ka paahana no 30 mau minuke. E hoʻomaikaʻi i ka momona, ua ʻōlelo ʻia e hoʻohui i ka meli. Kuhi ʻia ka infusion i hoʻokahi manawa i kēlā me kēia mahina.
2. ʻO ka lāʻau lapaʻau o ka lemon a me ke kāleka. No ka kuke ʻana, e lawe i 3 mau lemona a me nā poʻo he nui o ke kāleka. Hoʻopili mua nā mea kanu, a laila kāwili ʻia a ninini ʻia i loko o ka wai o 500 ml. Mālama ʻia ka lāʻau lapaʻau no 2 mau lā (hiki ke waiho ʻia i loko o ka friji). Ma hope o kēia manawa ua kānana ʻia, e lawe iā 3 tbsp. la l 2 mau lā i kahi lā. Hoʻomaʻamaʻa ʻia ka mālama ʻana i hoʻokahi mahina a me ka hapa.
3. Hoʻopiʻi i ka meli, ke kāleka a me ka lemon. No ka kuke ʻana, pono ʻoe e lawe i 900 ml o ka meli, 9 mau poʻo o ke kāleka a me 9 nā lemona. ʻO ka māka me ka lemona, a laila e hui pū me ka meli. Hoʻopau ʻia ka lāʻau lapaʻau no 7 lā. Hoʻonohonoho ʻia e lawe iā 20 g i hoʻokahi lā. ʻO ka papa papa o ka mālama ʻana he 20 mau lā.

Nā mea lawelawe

Hoʻomaopopo ʻia ka hoʻokalakupua a ka Carotid inā ua pā ka heleʻana o ke kaʻina pili me nā ipu e hāʻawi ana i ke koko i ka lolo. ʻO kaʻoki kākā - He moku nui kēia, ua hoʻohāʻuleʻike ia i ka pololi oxygen. Inā heʻuʻuku loa ka lumen o ka carotid artery, hiki mai i ka pololi oxygen ke hele i ka make.

Hoʻolahalaha ʻia kahi kaʻina hana no ka stenosis o ka artery cervical. Ke alakaʻi nei nō hoʻi kona lanakila nui i ka nekrosis ischemicua hopena i ka infarction cerebral. Inā hoʻopili ʻia ka lumen ma kahi o 65%, e koi ʻia ka hana noi.

He pilikia koʻikoʻi ka hoʻokalakupua o ka laʻau. ʻAʻole i kuhikuhi ʻia ke kaʻina hana no nā contraindications, aia lākou:

• nā maʻi e pale ʻia o ka pūpū, ka ʻāʻī a me ka puʻuwai, a me nā ʻaoʻao āpau o ke ʻano leʻalā,
• māhā
• koma
• nā maʻi e hele me ka ʻike naʻau,
• hemorrhage cerebral ma ka papaku o ka isrosic necrosis,
• ka laulaha nui o nā ʻeneka carotid,
• ulaula pōpilikia.

Hiki i ke kauka ke kuhikuhi i kahi kaʻina loea minimally invasive. Ma mua o ka lawe ʻia ʻana, pono e hana MRI, angiography, arterial scanning o nā kīʻaha koko. ʻEkolu mau kaʻina hana no nā kaʻa carotid:

• moeʻuhane
• hopopaopao,
• hoʻokae

I ke koho ʻana i kahi ala o ka lawena, e noʻonoʻo ke kauka i nā ʻano like ʻole. ʻO ka Endarterectomy kahi hanaʻino weliweli, e pili ai i ka pili wehe kolohe. ^ E Ha yM. ʻO ka noho ʻana kahi koho ʻoluʻolu. Kuhi ʻia nā prosthetics i nā hihia koʻikoʻi, inā hiki ʻole ke hoʻokō i nā kaʻina hana ʻē aʻe.

Hoʻohana ʻia ka Endarterectomy ma lalo o ke kumukanawai ākea a kūloko paha. E kiʻi i ke kākō pono carotid, hana ka kauka i kahi incision ma kahi o ka pepeiao. Ma muli o ka hana, lilo ke vein facial i hiki i ke kiʻi, ke koi nei ka iwi o ka nerve i ka ʻaoʻao. Hoʻokomo ka Endarterectomy i ka pau ʻana o kahi ʻalani a me ka hoʻonohonoho ʻana i kahi hue ma kāna wahi. Noho ʻo Silicone i ke koko. Hoʻopaʻa ke kauka i ka neoplasm a was was a blood blood, a laila - kau i kahi pahu o ka mea hana pilikino. Hopu ʻia ka shunt, ka nānā ʻana o ka mea maʻi ma ka kīʻaha. Ma hope o kēlā, ua hoʻihoʻi ʻia nā kiko i ka wahi.

Ke hoʻokō nei i nā hoʻokele arterial, pono ʻoe e hana i ka hoʻomaʻamaʻa. Hoʻokomo ke kauka i kahi baluna e hoʻonui ana i ka lumen ma ka paia o ka vein, a laila hoʻohana i kahi hāmeʻa e paʻa ai ka moku. Hoʻokomo ʻia kahi polokalamu i ka pā pahu kānana i ke koko. ^ E Ha yM. ʻAʻole hele nā ​​neoplasm i ka wā o ka baluna, a inā ʻaʻole ia e alakaʻi i ka pui.

Ua kuhikuhi ʻia nā prosthetics Arterial inā he ʻano ʻokoʻa ka moku a i ʻole ka nui o kona hōʻino. Hoʻokiʻoki ke kauka i ka ʻāpana o ka pahu me ka neoplasm, a laila ua hoʻohālikelike ʻia kahi prostise i loko o ke ʻano o ka uō. Ke koho ʻana i kahi kipa, lawe ke kahuhipa i nā ʻano o ke kino o ka mea maʻi. I ka hopena o ka hoʻoweliweli, kau ʻia ka ʻia. I kēia manawa ʻike ke kanaka pehea e wehe ai i nā pāpaʻi atherosclerotic a me ka mea e hāʻawi aku ai i ka ʻO ka hoʻihoʻi wikiwiki.

ʻŌpala - kahi kaua!

E pili ana i nā moku, pili maoli ka ʻōlelo a: "ʻAʻole maʻemaʻe kahi i ka mea e hoʻomaʻemaʻe ai, akā ma kahi e laha ʻole." No ka hoʻomohala ʻana ʻo atherosclerosis i nā makahiki he ʻumi, pono ʻoe e mālama i ka maʻemaʻe i kou ola a pau. A ʻaʻole wale ke kolamu. He mea koʻikoʻi hoʻi ia e pale i ka hoʻohemo ʻana o ka kalaloka ma ka paia o nā kīʻaha koko. Kahi ʻia kēlā ʻano "scum" kahi i kapa ʻia kēia helu - a ʻo ia ke ʻano nui loa o ke ʻano o ka atherosclerosis. ʻO ka mea ka hui o ka ʻūkuna a me ka calcium ma nā mea e kapa ʻia nei he phosphates. ʻAno maikaʻi lākou i ka hoʻoilo, a ma kēia ʻano ke waiho ʻia o ka calcium ma nā moku.

Pehea e pale aku ai i kēia, e haʻi biogerontologist kaulana, lālā kamaʻāina o ka Lūkini Kaukaʻepekema Russian, kaukaʻi, ke kauka o ka ʻepekema kūlohelohe, ke poʻo o ka hale ʻikepili i ka Institute of Biology of the Komi Scientific Center of the Ural Branch of the Russian Academy of Science and the department at Syktyvkar State University Alexei Moskalev: "ʻO ka mea maʻalahi loa i hiki ke noʻonoʻo i ka hōʻemi ʻana i ka calcium vascular, e hōʻemi i ka hoʻokomo ʻana i ka calcium a me kāna huahana. Akā, ʻaʻole ʻoe e hana i kēlā. ʻAʻole e pane ke kino i kona nele o ke koko i ka maikaʻi loa - e hoʻomaka ka holoi ʻana i nā kōpū a me nā niho a e noho ma nā paia o nā kīʻaha koko, i loko o nā puna o nā pūʻai, nā pēpē a me nā puʻupaʻa. ʻO ia, e hoʻonui wale ia i ke ʻano vascular. Hiki iā ʻoe ke pale iā ia me ka hoʻouna ʻana i ka calcium, a me ia ka phosphorus i loaʻa i nā phosphates, i ka iwi iwi. He aha e pono ai no kēia?

ʻO ka lua, pono e kiʻi i kahi nui o nā manikona. Hiki iā ia ke nakinaki i nā phosphates, pale i ko lākou hoʻohemo ʻana ma nā paia o nā kīʻaha koko. Eia kekahi, hiki i ka magnesium ke hoʻoponopono i ka hana o nā pakanui uaua a vascular e ʻae ai lākou i ka lewa. Loaʻa ka nui o nā magnesium i loko o nā bakwheat, oats, barley, legumes, a me nā walnuts.

ʻO ke kolu, pale i nā hemahema o ka zinc a me ka vitamina D. Hoʻopilikia lākou i ka hana o ke kinima, e hoʻoholo ana i ka nui o ka phosphate i ke koko. Nui ka nui o ka zinc i ka kai, ʻina i loko o ka huaʻai, mau hua bula, a me ka huaʻai D - i loko o nā iʻa momona, caviar, nā hua daires, kīwī, paila ʻeke, kōkā. Ke hoʻomohala i kāu pono vitamin D, ua lawa ia e hoʻopau i 15 mau minuke i ka lā i kēlā me kēia lā.

ʻO ka ʻehā, ua hoʻemi ʻia ka nui o ka pilikia o ka hoʻomohala ʻana i nā ʻokoʻa vascular e nā omega-3 fatty acid. Nui nā ʻano o lākou i nā ʻano momona o ka iʻa kai.

ʻO ka lima, he mea koʻikoʻi ka mea i kapa ʻia ʻo ka anti-inflammatory - ke iʻa, nā lāʻau kanu, nā mea kanu a me nā hua. ʻO kaʻoiaʻiʻo ʻo ia me ka mumū me ke ʻano, a me ke ʻano o ka hōʻemi ʻana o ka calcium ma nā paia o nā kahe koko.

Populism

Pehea e pili ai i ka meli, ka lemon a me ke kāleka? I ke kaumaha, ua overestimated nā pono o ka meli. Akā maikaʻi loa nā lemona, e komo pū me nā moku. He antioxidant maikaʻi e pale ai iā lākou mai ka atherosclerosis, ʻaʻole ia e hoʻokaʻawale i ka pākala. Aʻo ke kāleka, he mea momona wale nō. He nui na mea waiwai pono ia. Hoʻokomo ʻia ia mea ua hoʻohui ʻia nā mea kanu e hoʻomaha ai nā moku koko a pale i ka hoʻomohala ʻana o ka atherosclerosis. Eʻai i nā ʻōpala 3-5 ke kālai ʻia i kēlā me kēia lā. A e hoʻolōʻihi i ke olakino, kāpili iā ia i nā minuke 15-20 ma mua o ka ʻai ʻana a e “mākaukau” i ka lewa. I kēia manawa, hoʻāla ʻia nā mea ʻolima ma loko. E hoʻohui i kēlā kāleka i nā kīʻaha āu e makemake ai.