He aha nā mea e ʻai ai me ka pancreatitis
ʻO ka hana nui o ka pancreas ʻo ka hana ʻana o nā enzymes no ka hoʻāʻo ʻana. ʻAʻole hiki i kahi kelepona maʻi ke hoʻokō i kāna mau hana mua: pono ia i ka maluhia. No laila, ke kī o ka mālamaʻana i ka pancreatitis i kaʻai. Ke pale nei i ka hoʻonāukiuki ʻana o nā maʻi, pono ʻike ka mea maʻi i ka mea e ʻai ʻia a me ka mea ʻaʻole hiki ke maʻi pancreatitis.
ʻO nā Enzymes ma ka waiʻona pancreatic e lilo i ka hana ma lalo o ka mana o ka bile. Inā hele ka kaʻina hana a ka digestion e like me ka mea i manaʻo ʻia, loaʻa ia i ka duodenum a ʻaʻole i hoʻonāukiuki i nā kānaka. I ka hihia o ka mumū, komo ka bile i ka pancreas, a me nā enzymes i hoʻōla ʻia.
E hōʻeha kekahi kanaka i ka ʻeha, hoʻohewa ʻia ma muli o ke komo ʻana o nā huina i loko o ke koko. Hoʻopili ʻia kēlā me kēia ʻai me ka hana ʻana o ka wai pancreatic, hydrochloric acid, a me ka hua bile. Hoʻokumu ka maʻi o ka pancreas i ka hoʻonui ʻana i ke kaomi intraductal a hoʻopiʻi i ka puka ʻana o nā wai wai.
No ka hōʻoluʻolu i kahi maʻi maʻi, ua hāʻawi ʻia ka mea maʻi i kahi meaʻai No. hoʻomohala ʻia e ka Soviet nutrist Pevzner no nā maʻi me ka maʻi pancreatitis. Aia ka papaʻai i nā ʻōlelo hāpai e pili ana i ka mea i kau ai ʻo ia i kēlā me kēia lā, ʻo ka nui o ka kaloli, nā ʻano o ka kuke ʻana. Ua pili pū ʻia nā hana papa meaʻai i nā meaʻai e ʻae ʻia no nā maʻi me ka maʻi pancreatitis a ua pāpā ʻia ʻole. ʻAʻole hiki ke ʻai ʻia kekahi mau meaʻai i ka wā exacerbation, akā ʻae loa ʻia i waho o waho. Ma kēiaʻatikala e aʻo ai ʻoe i ka mea āu e ʻai ai a me ka hiki ʻole iā ʻoe keʻai.
ʻAi ʻia nā meaʻai no ka pancreatitis
He nui nā mea e pili ana i ke olakino pancreatic, akā ʻo ka mea momona i waena o lākou ka mea nui ma hope o ka waiʻona. Ke papa ʻona maikaʻi aku ka alkohol.
ʻOi aku ka paʻakikī o ka meaʻai, ʻaʻole hiki ke pāpā ʻia. Eia naʻe, hiki i ka mea maʻi ke hoʻokumu i kaʻai kūpono e pale ai i ka hoʻomaha ʻana i ka maʻi. No ka maʻi pancreatic pono haʻalele i kēlā huahana:
- Pūʻeu, hipa, keiki kīʻaha. Hoʻowahāwahā ʻia nā Sausage.
- ʻO ka ʻaila a me / a iʻa i ka paʻakai, caviar, kai kai.
- Lāʻala - ate, māmā, ʻōpū.
- Nā ʻuhū.
- Marinadov.
- Nā meaʻai momona.
- Kanu - nā ʻuala, kāpī ke keʻokeʻo, ka ʻōpala, nā ʻaka.
- Nā huaʻaʻai - nā huaʻai citrus, nā huaʻala, nā raspberry, nā ʻano hua āpau āpau.
- Nā uala - celery, ʻoki.
- Wai kai.
- Lōloila, ka momona momona, ka waiū piha.
- Nā ʻehā hua.
- Rye a me nā palaoa hou, nā pastries hou a me nā muffins.
I loko o ka pancreatitis koʻikoʻi, ma kahi o nā huaʻai a me nā lau i hoʻopau loa i ka meaʻai.
Mai ʻai i nā meaʻai:
- Canned - loaʻa iā lākou nā kahu, nā mea ʻala a me ka nui o ka momona.
- Pickled - loaʻa lākou i kahi nui o ka vīnega.
- Peki - loaʻa kahi hopena choleretic, hoʻoulu i ka huna.
- Kūleʻa - i ka wā e kolo ʻia ai, ua hoʻokumu ʻia nā huahana carcinogenic, ʻo ka hoʻohui, nā kīwī i loaʻa i nā momona he nui, a hoʻomaikaʻi hou i ka mea huna o ka pancreas, ka ʻāʻī a me ka ʻōpū.
Me ka hana ʻana o ka pancreas, ʻaʻole hiki ʻoe ke ʻai i ka ʻano like me ka aila, no ka mea ʻo ka hui ʻana o ka momona a me ka anu i ka manawa ākea e hoʻowalewale i ka spasm o nā puna a me nā sphincter o Oddi. Hoʻopilikia koʻikoʻi ka hui ʻana o ka hau i ka wai me ka wai ʻalani. Me ka pancreatitis, hiki iā ʻoe keʻai i ka meaʻai mahana, kokoke i ke ʻano wela o ke kino.
Nui! Hoʻole loa ia e inu i ka waiʻona, nā mea momona, nā meaʻai momona - nā momona cream, lard, mayonnaise. Eia kekahi, ua pāpā ʻia nā mea lae palaoa - horseradish, mustard, pepper, leaf bay. I ka hihia ʻole ʻoe e ʻai i nā pōpoki, nā puʻupuʻu, nā koho, ka ʻona.
Ma ka maʻi pancreatitis maʻi, e ʻae ʻia nā helu āpau o nā huahana, akā aia i loko o ia mau mea i loaʻa ka hopena choleretic ikaika. ʻO ia ke kumu hiki ʻole ʻoe e ʻai i ka kāpeti - hana ia i ka choleretic, hoʻomaikaʻi i ka ʻōlelo ʻikepili o ka ʻili ʻana.
Hōʻalo pinepine kekahi kumu ʻole e ʻai ʻia ai ka maiʻa. Kēia kēia hua, e like me nā hua-hua a pau a me nā mea kanu ʻai, ua pāpā ʻia i ka wā o ka exacerbation. Ke hele nei ka mea maʻi ma hope o ka maʻi i kahi meaʻai hoʻonui nui, ʻae ʻia ka maiʻa.
Akā! ʻO nā maiʻa ka nui o ka aila a me nā honi hua, no laila e hoʻomālamalama. ʻOi aku ka maikaʻi o ka ʻaina i ka maiʻa no ka ʻaina kakahiaka, ma ke ʻano o ka moʻo lau papala a i ʻole ʻū ʻia ai ʻole i loko o ka lā ma mua o hoʻokahi. Eia nō naʻe, pili kēia i nā hua āpau - hoʻokahi i kēlā me kēia lā, e pale ʻole i ka huhū ʻaila ʻole. Hoʻohana ʻia nā Berry i ka ʻai ʻāpana hoʻokahi.
He meaʻai maikaʻi a me nā māmā pancreatitis
Hoʻohana no ka hoʻohana nui:
- Nihanu - ʻanu, ʻōpala, kaniki, semolina.
- ʻAne - kālai, veal, pipi.
- He moa moa a ka manu ka manu wale no.
- Kaʻa - perch, hake, pollock, zander.
- Nā huahana waiū-waiū - nā waiu kūlohelohe, ke kīkī liʻiliʻi momona momona, kefir a me ka waiū i hoʻomoʻoni ʻia ʻia. Hiki iā ʻoe ke ʻai i ka kao momona liʻiliʻi.
- Nā huaʻai - ʻoluʻolu maikaʻi nā kākela home, plums, apricots. Mea waiwai ke Persimmon. ʻO nā huaʻai, ʻōlelo ʻia nā cherries keʻokeʻo a me nā mulberry. Hiki iā ʻoe keʻai i nā gooseberries momona maʻemaʻe.
- Kalamala - kaloti, paukulu, ʻuala, zucchini, cauliflower.
- Nā hua manu - 2 mau protein a me 1-2 yolks i nā pā.
- Nā huaʻala - basil, mau mea kanu i hōʻoia ʻia.
- Nā ʻōmato - pāhala, dill.
ʻO nā mea maʻi me ka pancreatitis kūlohelohe i ke kala ʻana hiki ke ʻai i ka nui o nā meaʻai inā ʻoe e pili ana i nā kuʻina o kahi meaʻaiʻai.
ʻO ka ʻai olakino e pili ana:
- ʻai wale wale ʻana, kuke ʻia, ʻai ʻia,
- lilo ae la i ka ai. ʻO nā palekeke pono kūpono ma ka cereals,
- ka hōʻole ʻana o ka meaʻai me nā pelekane, nā mea kuʻi, nā mea hoʻonaninani - nā ʻōpala, nā cubes bouillon, noodles a me ka pulupulu pōkole, nā "meaʻai mai ka hale kūʻai",
- hōʻole Pono i ka meaʻai nā huaora, nā momona, nā mea hoʻoneʻe a me nā kālaiʻu, nā mea micro a me nā mea macro. ʻAʻole ʻike ʻia kēia mau mea i nā huahana i uku ʻia. ʻO ka berena keʻokeʻo kahi huahana i hana ʻia ʻole i loaʻa ʻole i nā mea kanu,
- ke kō a me ka paʻakai - kaupalena i ka hoʻohana. Manea ʻia e hōʻole loa i ke kō.
Hoʻopilikia koke kēlā mau palena i ke olakino - ʻaʻole ka kumu o ka pancreas i ka hopohopo, a hoʻomaikaʻi ka momona.
Nui! I ka wā o ke kala ʻana i nā poʻe maʻi me ka pancreatitis, he mea maikaʻi e ʻai i ka pīpī i ka palaoa me ka lard unsalted hou no ka ʻaina kakahiaka. ʻAʻole e hoʻonāukiuki ke ʻano o ia mauʻaila. ʻAʻole kuke ʻia ka pāpaʻi palupalu, ʻoiai inā ʻaʻole palau ka lika i ka manawa lōʻihi.
Papa pākaukau
Hiki i kekahi manawa ma nā wahi liʻiliʻi
ʻO ka papa keʻokeʻo keʻokeʻo, nā kuki maloʻo maloʻo, nā mea huapalaoa palaoa
Nā waiwai i hoʻomoʻi ʻia, muffin, berena rye, nā pīwī ʻāwī, pancakes
Porridge - oatmeal, buckwheat, rice, semolina
Barley, ka maka pōloli, millet, palaoa
Hoʻomaʻa, manuahi ʻala, pipi, moa, pipi
ʻO ka puaʻa, hipa, lard, mau iʻa i ʻai, barbecue, ducklings, goose, meaʻai kīʻaha
Cookage sausage, sausage sausages, sausages o nā keiki
Perch, hake, ka ʻio, pollock, zander
Caviar, iʻa pāpaʻi o kekahi ʻano, ʻaʻa aila
ʻO ka lauʻaila hua ʻai me nā mea kanu
ʻO ka ʻiʻo palupalu, mai nā moa moa, nā iʻa ʻoni, nā mea kanu saturated
ʻO ka iʻa a me nā paila moa
ʻO nā mea momona kākā-momona, kefir, yogurt me ka hoʻohui ʻole
Maʻa momona momona, ke kō ʻīhi, ke kō
ʻO nā casseroles kākā ʻaʻai me ka waiū ʻono 15%, ʻo ka wai i hoʻomo ʻia ʻia
Kissel, ka maoli kūlohelohe
ʻO nā ʻomi, nā pīpī, nā pōpō me ka pata a i kaʻaila ʻono paha
ʻO Marshmallow, Tureke Turkish, Marmalade -
Compote o nā hua maloʻo, kahi decoction o chamomile a me ka rosehip
Kofe, kaʻaila ʻāpono ikaika, koko, nā mea inu ʻawaʻawa a pau
He mea koʻikoʻi loa ka noʻonoʻo noʻonoʻo. He mea hoʻokahi e hele ai i ka pā ʻaina me ka nui o nā kaupalena, ʻo ia wale kekahi e alakaʻi i ka ola kino a me ka ʻai ʻana. Pono nā pancreas.
ʻO nā meaʻai no ka maʻi pancreatitis maʻa
Ma hope o ka hoʻomakaʻana o nā hōʻailona, pono e hoʻokaʻawale i ke kaumaha ma nā pancreas. Pono e kaupalena i nā meaʻai no ka pancreatitis, ʻoi aku ka maikaʻi ma ka noho ʻana ma luna o ka wikiwiki. Ke hōʻeha nui nei ka maʻi, hoʻomaha ʻia ke kanaka. Inā ʻaʻole ʻimi ka mea maʻi i ke kōkua olakino, pilikia ka kūlana. ʻAʻole hiki ke ʻai ʻia nā lā mua i loko o kahi hale mālamaʻai, mālama ʻia ke kino ma o nā inikua intravenous o ka glucose a me nā mea momona ʻē aʻe. Hoʻomaopopo ʻia ka hoʻohana ʻana o ka kō. Ininu lākou i ka wai wai, he decoction o ka rose rose huaʻai.
Inā hoʻohaʻahaʻa ka pancreatitis ma hope o 3 a 6 mau lā, e like me ka mālama maikaʻi, ʻai ka wai, ʻāpala ʻia a i ʻole ʻo ka ʻulaʻā.
No ka paleʻana i ka luhi o ka kūlana a hiki i ka maʻi mau ʻana, ma ka pancreatitis hoʻonā e hoʻololi ana lākou i ke ala i nā meaʻai me ka hoʻoneʻe ʻana i nā huahana kū hoʻokahi e hoʻihoʻi i ka pancreas mai ka papa hana. Hūnā: momona, spicy, ʻono, ʻohi. Hoʻokomo ʻia ka pāpā i nā huahana bakery, kofe, cocoa, waiʻona, waiū, hua manu, koho ʻia o nā ʻiʻo i koho ʻia.
ʻAiʻai no ka maʻi pancreatitis maʻi
Hoʻohana ʻia ka ʻai olakino ke ʻano no ka maʻi nui no ka maʻi. Hoʻonohonoho ʻia e ʻai i nā manawa 6 i kēlā lā i kēia lā, e nānā ana i ka meaʻai olakino e hoʻomaʻemaʻe i ke kūnao ʻana. ʻO ka nui o nā kaloli e pili ana i ka ikehu i hoʻopau ʻia i kēlā me kēia lā.
I ka papa maʻi pancreatitis, ua ʻōlelo ʻia nā ʻiʻo momona. ʻO Turkey, koni, moa, moa e lilo i nā kumu maikaʻi loa o ka protein holoholona, nā huaora, ka hao a me ka phosphorus. I ka hana maʻamau, hiki ke ʻae ʻia nā hua manu e hoʻohana ʻia ma ke ʻano o ka pāʻai. Loaʻa paha ka ʻai ʻana o nā ʻano iʻa haʻahaʻa. ʻO ka waiū huaʻaʻai ʻole ʻia, ʻae ʻia ia e lilo i ʻāpana o ka cereals. Hoʻolako ʻia nā huahana waiū-waiū. Ua ʻae ʻia ka māka ma ke kala.
No ka kuke ʻana, pono e hoʻolapalapa i nā huahana a hoʻohana ʻole i ka pahu pālua. ʻAʻole hiki ke pīpī me ka pancreatitis.
Hoʻokomo ʻia nā meaʻai i nā mea ʻai, nā mea kanu, nā hua ʻai ʻole. E like me ke kīʻaha e hoʻohana ai i kaʻaila, compote, ʻele. Ua hoʻomohala ʻia kahi ʻano hoʻohui kūikawā, me ka hoʻohui o nā huaora e pono ai.
Inā makemake ʻoe e hoʻoliʻiliʻi i ka papa inoa o nā huahana a hoʻopuka i nā mea hou, ua ʻae ʻia, e mālama pono, hoʻomaka me nā liʻiliʻi liʻiliʻi o kahi pākuʻi a i ʻole ka hapa like. Inā ʻaʻole i hōʻike ʻia nā hopena ʻaoʻao, e hoʻonui aʻe i ka lawelawe. Inā hele mai ka maʻi lahilahi, belching, a i ʻole kahi kānalua i hoʻopau ʻia, hoʻopau koke ka huahana.
He aha nā mea e ʻai ai me ka pancreatitis
Ke hōʻuluʻulu i ka papa hana, pono ʻoe e nīnau i ke kauka hele i ka papa inoa o nā huahana i ʻae ʻia no ka hoʻohana ʻana, a ʻaʻole e hoʻomaʻamaʻa i ka lāʻau lapaʻau ponoʻī, hōʻike i kahi kūlana paʻakikī.
He paʻakikī ke hahai i kahi meaʻai i ka lōʻihi a i ʻole ke ola. I mea e ʻole ʻole ai e neoneo me nā huahana a ʻae ʻia a ʻae ʻia, hoʻākoakoa ka papa.
ʻO ke ʻano o nā lau ʻai hiki iaʻu ke ʻai
I nā mea kanu liʻiliʻi i hoʻouka i ka ʻōnaehana hana pono, pono lākou e hoʻolapalapa ʻia. ʻO ka kuki a me ka hoʻolapalapa ʻana e manaʻo ʻia he kūpono. ʻO nā huahana me ka palaoa pancreatitis a iʻaʻai paha. ʻO ka hupa i hana ʻia ma ka wai kuke i lilo i mea nui i ka mea nui i ka pancreatitis. A me ka uhi i hoʻāla ʻia, i kāwili ʻia me ka mea wili, e hoʻomaʻemaʻe i ka hana o ka pancreas.
E hoʻokipa ʻia nā mea kanu. ʻO ka koho koho maikaʻi loa: mauū, beets, zucchini, cauliflower a me nā kaloti.
I ka wā e kala ai, ʻaʻole i hoʻonui ʻia ka ʻōpala keʻokeʻo a me nā ʻōpala, inā ʻaʻole ʻike ʻia nā hōʻailona o ka ulu ʻana. Hōʻalo ʻia nā lau ʻai, ʻaʻole ʻai i ka maka.
Hoʻokomo ʻia nā mea kanu i loko o ka hua hua manu, ʻōpala, nā ʻōpala, ke aniani, a me ke kāleka.
ʻAʻole pono e ʻai ʻia nā hua liʻiliʻi ma muli o nā ʻona e hiki ai i ka solanine, ke hoʻonui ʻia ka nui ma ka wā o ka ʻūhū. ʻO nā lau ʻona ʻole e hōʻemi a hōʻemi.
Hoʻopili, huli a me ka lobish e hoʻōli i ke kala ʻana o ka pancreatitis mau, e hoʻowalewale ʻia i ka huhū o ka ʻōpala ʻana.
Me ka exacerbation, pāpā ʻia ka pōkole ma muli o nā hiʻona o ka waikawa ascorbic a me nā meaola e pono ai nā biologically. Ma ke ala o ke kala ʻana, ʻae ʻia ka ʻai ʻana.
He aha nā huaʻai a hua ʻole paha e ʻai ai iaʻu
ʻO ke koho o nā huaʻai a me nā huaʻai i nā maʻi me ka pancreatitis he liʻiliʻi. ʻO ka papa inoa o nā meaʻai e ʻae ʻia me nā hua manamana, ʻoluʻolu maikaʻi i hoʻomoʻa ʻia, ʻulaʻula, nā maiʻa. I ka wā o ka kala, ʻai lākou i ka papaya, ka pomegerane, ka melona (kahi ʻatikala i ka lā), nā alpococons, plums, a me ka persimmons.
ʻAe ʻia ka hui ʻana ma waho o ke ʻano o ka exacerbation. Hoʻopili kēia i nā cherries, lingonberry, hua waina. Hoʻokomo ʻia nā Mousses a i ʻole compotes ma ke kumu o nā huaʻala, nā ʻōpala, nā currants, gooseberries, blueberries a me nā lingonberries.
Koho ʻia nā hua i kime ʻia, ʻānō ʻia e hoʻomoʻa a i ʻole compote. Kono ʻia nā huaʻai a me nā huaʻai i nā wahi liʻiliʻi, ʻoi aku ka hoʻomaka ʻana e hoʻomaka mālie.
ʻO kahi decoction o ka hua rosehip - maikaʻi no pancreatitis. ʻO ka mea inu he nui o ka waiora C, nā antioxidants a me nā mea waiwai ʻē aʻe, he hoʻoikaika ākea, e hoʻihoʻi ana i ka hui.
He aha nā huahana ʻiʻo
ʻAʻole i kēlā me kēia ʻano o ka ʻiʻo ke ʻae ʻia no ka pancreatitis ma muli o ka paʻakikī o ka hoʻowalewale a me ka ʻike o nā mea i hoʻoulu ʻia ai ka hana o nā kinemona, kahi e hoʻonui ai i ka ukana ma luna o ka lula. He kūpono no ka ʻai ʻana i ka pīpī, turupa, pipi a me ka moa.
I mea e hoʻomākaukau ai no ka hoʻohana ʻana, pono ʻoe e hoʻomaʻemaʻe i ka ʻai i nā iwi, cartilage, ka momona, ka ʻili a me nā mea kino ʻē aʻe i paʻa ʻole ai. ʻO ka mau ʻupena, ʻai kīlū, ʻokiʻoki ma ka haʻahaʻa, nā ʻoniʻoki, nā ʻōpala, nā escalope i kālai ʻia, ʻaʻai ʻia a iʻa me nā mea ʻai i ʻai ʻia me nā lau ʻai i hoʻomākaukau ʻia mai nā lau maka.
ʻO ka palaka, nā lard, nā sausages ua papa ʻia i nā meaʻai. Me ka pancreatitis, ʻaʻole hiki iā ʻoe ke kapu pipi, hipa a me nā ʻiʻo. Ka mea ʻole e makemake i ka ʻono i ka ʻala pona, keʻa make ʻia me nā mea ʻala, ʻo ka moʻa aniani a me ka kebabs hoʻi, ka hala ʻole o ka meaʻai ka mea e hiki ai i nā hopena make.
Pehea ke ʻano o ka iʻa
ʻO ka hoʻomaʻamaʻa koʻikoʻi no ke koho ʻana i nā huahana no ka pancreatitis ka pākuʻi o nā momona momona. ʻO ka hala o 8% hiki ke alakaʻi i ka mualala, ka luaʻi, ka ʻeha, a me ka maʻiʻeha.
ʻO ka iʻa liʻiliʻi loa he pollock, haddock, cod a me ka perch wai. A laila hele mai ka flounder, pike a me burbot. ʻO ka bass o ke kai, herring, mackerel, me ka hake ka mea e loaʻa ai nā momona momona.
ʻO ka iʻa paʻila (8% momona) i hōʻike ʻia ma ke kala ʻana ke kala ma nā wahi liʻiliʻi. Hoʻopili kēia i ka salmon Pink, catfish, capelin, carp, chum, tuna a me ka bream. ʻO Sturgeon, mackerel, halibut, saury, salmon ka mea i manaʻo ʻia he momona momona.
Hoʻokomo ʻia nā mea i papa ʻole ʻia i ka meaʻai ʻai, nā kai kai, nā sushi a me nā mea i hoʻomoʻa, nā kīʻaha me ka caviar, ka iʻa maloʻo.
ʻĀpono ʻia ka iʻa wīwī ai ʻole ʻia. Hāʻawi ʻia e kuke i nā ʻokiʻoki no kekahi mau kāne, heʻe, casserole.
ʻO nā huahana momona, kahi e koho ai
ʻO nā huahana waiū-ʻai: kefir, ke kīkī palupalu haʻahaʻa, ka waiʻai i hoʻomohala ʻia, nā kime i loko o ka hale - ʻike ʻia kahi mea nui o ka meaʻai no ka maʻi.
ʻAʻole hiki iā ʻoe ke inu i ka waiū pipi i kona ʻano maʻa, ʻae ʻia ia e hoʻohana i ka kuki ʻana: ʻapuna, ʻūlū ʻia, huaʻai, ʻala ʻia. ʻAe ʻia a hoʻohui ʻia i kaʻaī.
ʻO ka waiū kao i ka pancreatitis e hoʻihoʻi i ka pancreas, loaʻa ka nui o nā minerala a me nā macronutrients. Ma mua o ka hoʻohana ʻana, pono e kuke.
Hoʻohana ʻia ka mika me kahi liʻiliʻi.
ʻOi aku ka maikaʻi ke kūʻai aku i nā yogurts ma ka hale kūʻai. E kūʻai aku i nā huahana, hoʻolaha nā mea hana aku i nā huahana e like me ke kūlohelohe, hana hewa ma ka ʻoiaʻiʻo. Inā hoʻokomo ʻia nā mea palapalapa, nā mea hoʻonaninani, nā pelekikena a me nā hoʻohui ʻē aʻe i ka ʻano mea, ʻaʻole pono ia e lawe i ka huahana.
ʻAʻole hiki iā ʻoe ke ʻai me ka pancreatitis: kaʻaila ʻomaʻo, ke kāleʻa momona momona, ka waiū i hoʻopaʻa ʻia, ʻīpī paʻakikī, nā huahana me ka hoʻohui o nā preservatives a me nā mea hoʻohui ʻē aʻe.
ʻAe ʻia nā cereals a pau
Me ka ʻaoʻao ʻai ʻole a i ʻole papaʻaina no ka ʻaina kakahiaka, ua ʻai ʻia nā mea ʻai. Meaʻai maikaʻi ka meaʻai, piha me nā mea pono e pono ai no ke olakino.
Me ka pancreatitis, he pono ka porridge, akā naʻe kekahi. ʻO ka waie, a, oatmeal, semolina a me nā cereal sima. Hoʻokomo ka huaʻala i ka palaoa, millet, bean a me ka bale - ma muli o ka paʻakikī o ka assimilation o kēia mau palaoa.
Pono e hoʻololi i nā cereals, mai hoʻohana i nā koho maʻamau.No laila ka hana ʻana i ka ʻōnaehana hana ʻana i nā meaʻai like ʻole, e loaʻa ke kino i ka nui o nā meaola.
ʻO ke ala kūpono no ka pancreatitis he oatmeal, ua ʻae ʻia e ʻai i nā lā o ka exacerbation. Ua wehewehe ʻia nā hihia i hōʻike ʻia ʻole i ke intolerance o ke kanaka hoʻokahi, akā, me ke paʻakikī ʻoatemeal kissel me ka paʻakikī, ʻo ka inu wai i ʻōlelo ʻia e nā kauka a pau me ka ʻole. I nā lā mua o ka hoʻonāukiuki, i ka wā hiki ʻole ke ʻai, akā mālama i ke kino i ke saturation me nā mea pono e pono ai, e hele mai ana ke alo.
Hiki iaʻu ke loaʻa nā sweets no ka pancreatitis?
Nui nā kānaka i ka momona. E noʻonoʻo pehea e hōʻoluʻolu ai i nā makemake me ka ʻōpū maʻi.
I nā lā e hoʻonui ʻana i ka meaʻai, ʻae ʻia ka hoʻohui ʻana i nā ʻatikala i ka papa ʻaina, ʻoi aku ka maikaʻi o ka hana ʻana i nā kīʻaha maikaʻi me nā lima ponoʻī. No laila, ʻike ka mea maʻi i ka ʻono no nā sweets, e ʻike i ka ʻole o ka preservatives, dyes a me nā mea hoʻohui ʻē aʻe. I ka wā e hana ai, e noʻonoʻo me ka pancreatitis, ʻaʻole hiki iā ʻoe ke kiʻi palaka, cream, waiū i hoʻokahe, ka wai ʻona a me ka citric acid.
ʻO ka papa pancreatic pancreatitis ka palena o ka koho i nā mea i hōʻike ʻia: ka meli, kaʻaila, mousse, jelly, marshmallows, marmalade, souffle, nā kuki maloʻo, fudge, pastille, nā ʻano kīʻaha pipi.
ʻOiai me nā sweets i ʻae ʻia, pono ʻoe e hoʻomanaʻo e pili ana i ka nui i ʻai ʻia. Hoʻomaka i komo i ka meaʻai me ka makaʻala.
He aha kau manawa hiki iaʻu ke hoʻohana
Inā makemake ʻoe e hōʻaʻai i ka pā, me ka hoʻomaikaʻi ʻana i ka ʻono, lilo nā mea manawa i mea hoʻohui pono i ka meaʻai. Me ka pancreatitis, ʻaʻole hiki iā ʻoe ke hoʻohana i ka manawa maʻamau, ʻo ia nō hoʻi nā kohu kūlohelohe: nā aniani, ke kāleka, ka ʻoniʻoni.
ʻAʻole kūpono ia e haʻalele loa i ka hoʻopuka ʻana o kahi aniani mua i kahi pāʻai. ʻO ka koho i ʻae ʻia he greens: basil, pāhiri, kumo, nā hua caraway, saffron. Loaʻa i nā mea kanu me nā ʻano o nā huaora, nā minerala, he mau hopena anti-inflammatory. Hoʻohana ʻia ia e hoʻohui i nā kāleka a me nā vanillin i loko o nā helu liʻiliʻi i ka meaʻai.
He mea e inu ai me ka maʻi pancreatic
Pono ke hoʻokaʻawale ʻana i ka ʻawa mai nā mea inu; inu pinepine ʻo Lūkia i kahi inu i loko o nā kī he nui. Pehea e kipa aku ai me ke kī ʻole o ke kīʻaha tii? ʻAe ʻia ka inu me ka pancreatitis. E inu i kahi liter i ka lā. ʻO ka koho maikaʻi loa e hoʻōki me ke kīmaʻī a i ʻole nā puʻa haina. ʻAʻole pono ka hoʻopili ʻana i ka pūpū me nā ʻono.
ʻO nā mea inu ʻē aʻe me ka pancreatitis, i ʻae ʻia no ka hoʻohana ʻana:
- ʻili wale
- inu wai
- he decoction o h rose rose, chamomiles, dill,
- ole-carbonated ka wai wai (Borjomi, Essentuki, Narzan),
- inu i waila - ka ʻōmala a me ka paukō.
Ma lalo o ka pāpā i kālai, soda, kvass a me nā waiʻa i hoʻoulu ʻia.
ʻO ka inu ʻona hoʻāla ʻālelo a pau i loko o ka maʻi i pāpā ʻia ʻole ʻia, ʻoiai inā ma ke ʻano o ke kala ʻana o ka pancreatitis maʻi. Hoʻopilikia ka waiʻona i nā pīkī i loko o ka palupalu, nā huila i loko, e hoʻomaka i ka hoʻowalewale i ke kino.
Pehea ka pili ʻana o ka exacerbation o ka pancreatitis i ka meaʻai
I ka lā mua me kahi exacerbation o ka pancreatitis, e hoʻemi ana i ka hōʻeha o nā hoʻopiʻi ʻana, ʻaʻole manaʻo ka mea maʻi e ʻai i ka meaʻai, ka wai wale nō. ʻO ka manawa e hoʻolōʻihi ʻia ka wikiwiki a hiki i nā kumu kumu o ka exacerbation. E mau ana ka manawa 7-14 mau lā. I ka hopena, ke mālama ʻia nei ka hoʻākāka wai me nā wai ʻokoʻa ma loko o ka ʻōpū.
Ke hala ka maʻi, hoʻonui ka meaʻai. Me ka exacerbation, ʻae lākou i ka kākau semi-wai, e nānā ana i ke aupuni hoʻomehana (18 - 37 degere). ʻO ka nui o ka momona i hōʻemi ʻia ma kahi liʻiliʻi loa. ʻO ke kumu o ka meaʻaiʻai ke kīlea. ʻO ka lā maʻamau o ka meaʻai a hiki i ka 500-1000 kaloli.
Me ka hoʻonāukiuki o ka pancreatitis kūlohelohe, ʻo kaʻai o ka cereals, kāloti palupalu, compotes, jelly, pure pure mai ka zucchini, nā ʻuala, a me ka cauliflower. Hana ʻia nā meaʻai i 6 mau lā i ka lā.
ʻAi ʻia me nā meaʻai
Hāʻawi ʻia ka lāʻau ʻāpono a me nā meaʻai ʻāpiki e ke kauka. ʻAʻole hiki, hiki ke hilinaʻi i ka hoʻoholo pilikino, e hana i ka hoʻoponopono ʻana i ka ʻai. Inā makemake ka mea maʻi e hoʻololi i ka ʻano o nā kīʻaha i ka meaʻai, pono ʻoe e kamaʻilio mua me kāu kauka.
Hoʻololi maikaʻi ʻia nā meaʻai me ka pancreatitis. Hoʻopili kēia i ka waiʻona, kofe, soda, sīkī, nā pōpoki, ka pastry, nā legume. ʻO nā Marinades, iʻa, i puhipa, kōkuhi, ʻono, nā momona e hoʻokaʻawale ʻia mai nā meaʻai.
Inā ʻaʻole ʻoe e hahai i kahi meaʻaiʻai, hiki i ke hopena i loko o ke ʻano o ke kahe, ka ʻōpala o ka maʻi, ka laʻala, ka huehue, ka maʻi maʻamau, nā hana ʻōpala. Me nā hana hoʻokūkū koʻikoʻi, loaʻa kahi hopena lethal.
He aha kēia mea meaʻai no?
No nā poʻe he nui, ʻo ke ʻano o nā mea e hoʻoweliweli, ʻo ka ʻohi ʻana iā ia iho e hōʻole i nā ala he nui. No ka laʻana, ʻo ka meaʻai no ka pancreatitis ka mea nui loa i nā huahana he nui, akā i ka manawa like ua kaupaʻa ʻia a ʻaʻole ia e hoʻokaʻawale i ke kino o nā mea pono pono (nā protein, nā mea momona, nā kākoi, nā huaora). I kahi hōʻokoʻa aʻe, e alakaʻi i ka mea maʻi i kahi meaʻai maikaʻi a maikaʻi loa. Pono e hoʻomanaʻo i kahi mea maʻi me ka pancreatitis kūlohelohe a ma kahi o ke kala ʻana (attenuation o nā hōʻailona) pono e hahai i kahi ʻai. A i ʻole, hiki ke hoʻomālamalama hou ka pancreas, kahi e hoʻomau ʻia ai ka nui o ka maʻi.
Diet i ka wā o ka exacerbation o ka papa pancreatitis
ʻO ka papaʻai i ka manawa o ka exacerbation ka pōloli a me ka maluhia no 1 a 3 mau lā. Hāʻawi wale ʻia ka inu ʻawaʻawa ma ke ʻano o ka decoction o wild rose a i ʻole ka wai minamina me ka ʻole gas (Essentuki No. 17, Naftusya, Slavyanovskaya). Hoʻouna ʻia nā ʻōmaʻomaʻo ʻōmaʻomaʻo a i ʻole hoʻi ʻo kissel. Ke emi ka ʻeha, hiki iā ʻoe ke hoʻohui i kahi liʻiliʻi o ka ʻiʻo kalo i hoʻolapalapa ʻia, ke kīwī hale ʻaina ʻona a i ke kīwī a i kaʻaʻa i ka kalo wai. ʻO nā loina nui o ka meaʻai i ka pancreatitis kūloko
- ʻO ka papaʻai ka mea nui o nā meaʻai protein. He mea waiwai nui ka Protein no ka hoʻoponopono ʻana i nā peka pancreatic i hōʻino ʻia.
- Pono e hoʻokaʻawale ʻia nā momona a me nā ʻōpala paʻakikī e like me nā cereals.
- Pono e hoʻokaʻawale ʻia nā hāmeʻa haʻahaʻa (gula, kaʻaila, muffin, meli).
- Pono ka fractional (i kēlā me kēia 3 i 4 mau hola), i nā māhele waena. Mai hoʻonele nui, akā ʻaʻole pono hoʻi ʻoe e pōloli.
- ʻAʻole wela a ʻoluʻolu paha i ka meaʻai, akā me ka mahana, no ka mea, ʻaʻole hoʻonāukiuki i ka membrane mucous o ka gastrointestinal tract a ʻaʻole e hoʻolilo i ka hoʻonui ʻia ʻana o nā enzymes.
- Pono e kuke ʻia ka meaʻai i loko o kahi pālua, i hoʻolapalapa ʻia a i ʻū ʻia paha. ʻO ka ʻai ʻana i ka palaoa, ʻono a me nā meaʻai i ʻole ʻia ʻia.
- ʻAʻole ʻōlelo nā kauka i ka uahi a hōʻino paha i ka waiʻona ma ka pancreatitis maʻi.
He aha kaʻu e ʻai ai me ka pancreatitis?
Hāʻawi ʻia nā meaʻai a ʻae ʻia a papa ʻole ʻia i loko o ka pāʻina kūikawā e like me ke kihi a Pevzner (papaʻa Kaʻu 5).
- ʻOno ʻia ka ʻai (nā ʻāpana, mussels), no ka mea he nui ka nui o ka protein a he liʻiliʻi ka momona a me nā hāmeʻe. Hiki iā lākou ke ʻai i ka palaoa.
- ʻAi ʻia ka ʻai palaoa 1 a me 2 mau māka, akā maloʻo a i ʻole ka lua o ka palaoa, hiki nō hoʻi iā ʻoe ke kuki i nā kuki.
- Hiki ke hoʻopau ʻia nā mea kanu i nā nui ʻole. ʻO ka ʻuala, beets, pākahi, zucchini, cauliflower, kāloti a me nā ʻeke mākeke i ʻae ʻia i loko o nā ʻano i hoʻolapalapa ʻia. Hiki iā ʻoe ke hana i nā mea ʻai i hoʻomohala ʻia, nā kumukū, nā mea ʻai, nā ʻōpala.
- Pono pono nā huahana susu no ka mea he nui ka nui o ka protein. Akā hiki i ka waiū piha ke hoʻomohala a i ʻole nā lōlani wikiwiki, no laila ʻaʻole ʻōlelo ke hoʻohana ʻia. Hiki ke hoʻohui ia i ka wā e kuke ai i nā cereals a i ʻole mauʻa. He mea kōkua nui ia e hoʻohana i nā huahana wai momona i hoʻolilo ʻia - kefir, ke kime kīkī liʻiliʻi, haʻahaʻa haʻahaʻa me ka haʻalulu ʻole o nā huaʻai, ka waiū i hoʻomoʻoni ʻia ʻia, ʻono. Hiki ke ʻai ʻia ka kuke paʻakikī, akā ʻaʻole ka paʻakai, ʻaʻohe mea ʻala a me ka aʻa ʻole. Hiki iā ʻoe ke hana i nā sīpī iho me nā pōpoki.
- Hāʻawi ʻia nā huaʻai i ke ʻano o nā omelette steamed, hiki iā ʻoe ke hoʻohui i kekahi mau lāʻau ʻai iā lākou.
- Nā makepili. ʻĀpono ʻia ka Buckwheat, semolina, laiki, hoʻoulua, ʻai ʻia i ka wai a i ka waiū paha.
- ʻO ka lau a me ka waiū (ʻaʻole iʻoi aku ma mua o 20 mau greka no ka lā).
- Hiki i Chicory ke lilo i koho maikaʻi no nā mea aloha kofe. Eia kekahi, loaʻa nā pono waiwai e hoʻoulu ai i ka pono o ka pēpē, kahi hōʻemi i ke kōpaʻa koko.
Hiki paha ke ʻai i nā walnuts a me nā hua me ka pancreatitis?
ʻO nā Walnuts a me nā huaʻai he nui ka nui o ka protein a me ka momona, hiki iā lākou ke hoʻololi pono i ka huiʻana o ka iʻa a me ka iʻa paha. I ka wā o kahi exacerbation o ka papa pancreatitis, ʻaʻole i ʻōlelo ʻia ka hoʻohana ʻana o kēia mau huahana. A i loko o kahi manawa o ka maikaʻi, ʻo ia hoʻi, ke kala mau ʻia, ua ʻae ʻia e hoʻohana i nā walnuts, akā i nā mea liʻiliʻi (3-5 nucleoli i kēlā me kēia lā). ʻAʻole hiki ke ʻai ʻia nā hua o ka lā me ka pīpī a i ke ʻano o kozinaki. Hiki i kahi liʻiliʻi o nā hua melemele lā a i ʻole i ke ʻano o ka halva homemade. ʻO nā alona, nā pistachios a me nā pīni e ʻae ʻia e hoʻohana wale ʻia ma ka waiho wale ʻana o nā hoʻopiʻi ʻana, i ka wā ʻaʻohe hōʻike ʻike o ka pancreatitis. Pono ʻoe e hoʻomaka me 1 - 2 niki, me ka hoʻonui pinepine ʻana i kā lākou helu. Hiki ke hoʻohui ʻia nā niki i nā kīʻaha kuke (cereals, salads, casseroles).
He aha nā huaʻai e ʻai ai me ka pancreatitis?
ʻAʻole ʻōlelo ʻia nā huaʻaiʻai. Hiki iā ʻoe ke kuke i ka pulupulu palapa, nā hua inu hua, nā casseroles. ʻĀina ʻia ke ʻai i nā pōʻai iʻa ʻia, maiʻa, nā maiʻa. Hiki iā ʻoe ke kele a me ka melon, akā i loko o nā pā liʻiliʻi (1 - 2 mau ʻāpana). ʻAʻole makemake nui nā hua waina, nā lā, nā fiku, ʻoiai ke hoʻonui nei i ka hoʻomohala ʻana i nā wahi o loko o nā ʻāpana a loaʻa nā nui o ke kō. Lemon, ʻekeʻeleʻele, ka nui o ka waikawa, hoʻonui i ka hana o ka wai gastric, kahi mea hikiʻole, no ka mea ua hui pinepine ʻia ka pancreatitis me nā maʻi o ka ʻōpū (gastritis) a i ʻole a me nā maʻi (hepatitis).
He aha hiki ke ʻai me ka maʻi pancreatitis?
- ʻO ka mea momona momona (hipa, puaʻa, pato). No ka hoʻāʻo ʻana i kēlā meaʻai e pono ai ka nui o nā enzyme. A hana nā pancreas inflamed i kahi ʻano palena iki.
- ʻAʻole kuhikuhi ʻia ka pīpī a me nā moa moa, no ka mea, he mea ia i nā mea extractive, alakaʻi i ka hoʻonui nui ʻana o nā pehu ʻenehana a me ka hoʻoulu ʻana i ka momona.
- ʻO ka iʻa momona (mackerel, salmon, herring), ʻoi loa ka palaoa, ua pāpā ʻia loa. Eia kekahi, ʻaʻole hiki iā ʻoe ke ʻai i ka iʻa iʻa.
- ʻAʻole pono e ʻai ʻia nā lau no nā maʻi pancreatitis. ʻO nā meaʻaiʻai i kālai ʻia i ka kāpeti keʻokeʻo, nā ʻōpala, nā kukama, ka spinach, nā aniani, ka ʻōpala, nā pīni. Ke hoʻopau ʻia i loko o nā nui, hoʻomaikaʻi lākou i nā kaʻina fermentation i loko o nā ʻāpana, kahi e hiki ai i nā ulaula.
- ʻAʻole mālama ʻia nā ʻuhā ma nā ʻano, me nā paukena o ka mauʻu.
- Nā hua iʻa a i nāʻaole paha. Paipai ʻia ka wai momona i ka hoʻopili ʻana o ka hua bile, kahi mea kūpono ʻole no ka mea maʻi me ka maʻi pancreatitis.
- ʻAʻole hoʻohana ʻia ka hoʻohana ʻana i ka millet a me nā wīwī momi.
- ʻO nā mea momona, ʻalā.
- ʻAi ʻoki a, pickles, mea ʻala.
- Kāwele a ʻohi paha, ka pōkole wela a me ka koko.
Hōʻike papahele no ka mea maʻi me ka pancreatitis maʻi i ka manawa o ke kala mau ʻana
ʻO ka papa inoa o nā huahana i ʻae ʻia no ka pancreatitis he ākea loa. No laila, pono i kaʻai o ka mea maʻi e loaʻa nā ʻōmaʻomaʻo nui, ka waiora, akā ua kaupalena ka nui o ka momona a me nā haʻalulu.
- ʻO ka ʻaina kakahiaka mua (7.00 - 8.00): ka oatmeal i loko o ka wai a i ka waiū paha, i kī ʻia i ka pipi a i ʻole ka moa, ʻū ʻū a i ʻole hoʻi o ka puaa kūlohelohe.
- ʻAina awakea (9.00 - 10.00): kahi omelet mai ʻelua hua, kahi ʻona i kālua ʻia me ka honi a me ka ʻili, kahi aniani o ka chicory me ka waiū a iʻa paha.
- ʻAno awakea (12.00 - 13.00): mau hū me ka wai ʻai, ka pasta a i ʻole kahi ʻāhuʻi (buckwheat, laiki), ʻono ʻono a i ʻole ʻoki ʻoki, ʻono hua ʻala (raspberry, strawberry), compote fruit fruit.
- Snack (4 p.m. - 5 p.m.): ʻīhi kekeʻa ʻole me ka waiū ʻole a i ʻole casserole keʻa kīwī me nā huaʻai (huaila, ʻāʻī, nā maiʻa), ʻona a inu hua paha.
- Kaʻaina (19.00 - 20.00): iʻa pihi a i ʻole ʻokiʻoki iʻa, ʻōmaʻomaʻo a i ʻole compote.
- I ka pō, hiki iā ʻoe ke inu i kahi aniani o ka palaona me nā kīneka ʻole.
ʻO ka ʻai me ka exacerbation o ka pancreatitis
Ma muli o ka hana a nā kinipili digestive. Hōʻike ka maʻi ʻoi loa iā ia iho i ka wā e inu ana i nā mea inu ʻawaʻawa, cholecystitis, a me ka pathology gallstone me kahi papa maʻi.
Me kahi exacerbation o ka pancreatitis, ʻike ka mea maʻi i ka eha hōʻeha a me nā hōʻailona ʻē aʻe. Hoʻohana pinepine lākou ma kēia ʻāina i kahi moku ambulance. Inā uluwī nā pancreas, pili i ka algorithm e hana nei:
- I ka ʻāina o ka ʻehaʻeha ʻana - ma lalo o ke kola, ua noi ʻia kahi pā anu.
- Ke ʻae ʻia ka hoʻohana ʻana o ka wai wai lapaʻau wai,
- I nā hola mua o 48, hōʻike ʻia ka mea maʻi i ka pōloli, ka hupa rosehip a me ka wai.
- Eia kekahi, ʻae ʻia e ʻai i nā meaʻai i haʻahaʻa ʻia i nā calorie, ke waiho ʻole i ka ʻai paʻakai, nā mea ʻala, nā momona.
- I ka manawa e hāʻawi ai i ka exacerbation, hāʻawi ke kauka i nā ʻōlelo kikoʻī no ka ʻai.
ʻO ka ʻai, hoʻomohala ʻia e nā gastroenterologists, aia pū kekahi mau protein, nāʻaina, nā kākei. Pono ka saturated i ka meaʻai me nā huaora. He kūpono no ka hāʻawi ʻana i nā kau kala. ʻO ka hoʻonāukiuki ʻana i nā paia o ka ʻōpū i hoʻopau ʻia i ka papa ʻaina maʻamau.
Wahi a ka meaʻai, i ka lā e pono ai:
- huina piha piha - 90 g
- huina momona - a i ʻole 80,
- ʻae ʻia nā calcium i kā 300 g,
- huina o nā huina he 2,480 kcal.
Hoʻomako ʻia nā kīʻaha āpau me ka exacerbation o ka pancreatitis e nā ʻano ʻoluʻolu (ke kuke, ka kuke, ka palaoa). Ma hope o ka hoʻopauʻana i ka spasm, ʻo ka hopena maikaʻi loa e hoʻololi i mau pakan. Pēlā nō hoʻi e hāʻawi ʻia i ka makemake i ka ʻai ʻana i nā mea ʻai, nā iʻa, nā huahana pānaehana me ka momona momona e pono ai, nā mea ʻai, nā mea kanu a me nā puddings. Kūlana ʻia nā huahana Fermentation e hoʻoemi nui. ʻO ka overeating nui loa i ka pō ʻole. Pono e hoʻolapalapa ʻia ka ʻaina ʻaina me ka kefir, ka pauma.
E hōʻole ʻoe:
- momona
- rū palaoa
- kope, paʻakai, kalua,
- ʻōpio, kākā,
- kahakai
- waiʻona.
Hiki i ka lōʻihi o ka papaʻai ma hope o kahi maʻi e like paha maiʻeono mau mahina a 12 mau mahina, akā ʻo ka pono kūpono e lilo i mau ʻano, me ka wīwī nui ʻana mai ka meaʻai maikaʻi e hoʻopilikia koke i ke ʻano maʻamau.
ʻO nā papa mua
Hoʻomaka ʻia ka papa mua no ka ʻaina awakea me ka pau ʻole. ʻO nā mea lau mai i ka lau ʻai (ʻaila ʻia i loko o kahi mea ʻai i mea ai meaʻai) a ʻona paha i hoʻomo ʻia ma ka kalo moa momona. I hoʻokahi pule, hiki iā ʻoe ke ʻai i ka ʻai me nā ʻoka o nā iʻa lau. Hoʻohana ʻia ka papa papa mua akā he wela.
Nā ʻano ʻai manu
ʻO ka papaʻai o ka mea maʻi me ka pancreatitis e pono e hoʻopili i ka nui o ka ʻai o ka protein o ka holoholona holoholona. No ka hanaʻana i kēia, ua komo nā mea momona haʻahaʻa i loko o ka meaʻai: kaʻai, moa, moa, peke, rabbit, veal. Hoʻomau ʻia nā ʻokiʻoki, nā ʻeke, nā ʻōpala launa mai lākou. E kau ʻia ma luna o lākou, ua hoʻomoʻa ʻia ka hū no nā kīʻaha mua. Pau loa ka ʻiʻo i ka ʻano kohu, akā ʻaʻohe hihia. E hoʻomākaukau i ka ʻai me nā mea ʻala a me ka liʻiliʻi liʻiliʻi.
Nā ʻano like ʻole
E hoʻomoʻa i ka iʻa, a iʻa kuke ʻia i loko o ka palahalaha holoʻokoʻa, a hiki ke mākaukau ʻia hoʻi nā ʻōpala iʻa. Hāʻawi ʻia ka makemake i nā iʻa momona haʻahaʻa: pike, cod, flounder, pollock. He manaʻo maikaʻi loa no ka ʻaina awakea a i ʻole kahi mea ʻai ʻono paha i lilo i ka ʻono iʻa. E saturate kēia kīlea me ka nui o ka ikehu, aʻo ia ka mea ʻole ka pulu, ka mea i ʻole e lilo ia i ka huna ʻana i ka pancreas.
ʻO nā cereals a me nā pasta
I ka ʻai ʻana, ke ʻae ʻia nā ʻano ʻoi:
Hana lākou i ka cereal no ka ʻaina kakahiaka a i ʻole ka ʻaoʻao ʻaoʻao no ka pā nui. Kī ʻia ʻo Porridge i loko o ka wai a me ka waiū, me ka ʻole o ke kō. E hōʻawale i ka bale a me ka millet, no ka mea ʻaʻole lākou i ke ala maikaʻi loa e pili ana i ka hana ʻana o ka pancreas
ʻOi aku ka maikaʻi ke kūʻai i ka pasta mai ka palaoa durum, loaʻa kā lākou kahi momona kiʻekiʻe a me nā mea kākoi paʻakikī. Hāʻawi ʻia ka pasta i ʻoʻa me ka ʻula o ka aila ʻona a i ʻole me ka pīpī o ka pata, paʻu ʻia. Hāʻawi ʻia iā lākou no ka ʻaina awakea ma ke ʻano he ʻaoʻao ʻai, akā ʻaʻole pono e hoʻohana ʻia no ka ʻaʻa awakea, no ka mea, e hāʻawi kēia i kahi ukana nui ma ka papa gastrointestinal ma mua o ka wā hiamoe.
ʻO ka mahele nui o ka papa ʻaina o kahi mea maʻi me ka pancreatitis he mau mea kanu. Kuhi lākou i ka hapa nui o nā meaʻai a pau.Hāʻawi ʻia iā lākou i kahi pā kuke ʻia, ʻālua, ʻaina kuke no ka ʻaina kakahiaka, ʻaina awakea a ʻaina ʻaina. Kuhi ʻia nā mea kanu kuaila i ka makena i kēlā me kēia lā o ka lā. He mea kūpono loa ia e kuke i nā kīʻaha ma ka kalo anu. Kokoke kēlā me nā ʻano lāʻau āpau i kūpono:
- Kāleka
- Beets
- Koti
- Nā puaila
- Kāpili (akā ʻaʻole i wela)
- Zucchini,
- ʻŌpala
- Kāpio
- Nā pīpī
- Hoʻomaka
I ka wā o ka hoʻōho, hoʻolapalapa ʻia nā lau ʻala a ʻū ʻia i kahi pākī a ʻāʻī ʻia i kahi kāwele, e hāʻawi ana i nā kīʻaha i ka ʻano o ka mau māla lau. Hoʻolomo kēia i ka hoʻowalewale ʻana, hōʻemi i ka ukana ʻaʻole wale nō ma luna o ka pancreas, akā ke kau pū nei hoʻi i nā gallbladder (ʻo ka pinepine ka ʻeha i ka pancreatitis).
ʻO nā hua momona a me nā hua
He mea nui o lākou i ka meaʻai. Loaʻa iā lākou kahi helu nui o nā paʻakai mineral a me nā huaora. Eia nō naʻe, me ka maʻi, ua pau wale ka papa inoa o nā hua. ʻO kēia ma muli o ka loaʻaʻana o kā lākou hui pūʻana i nā mea paʻakikī e hoʻokaʻawale. Eia kekahi, loaʻa iā lākou kahi nui o ke kō (glucose a me ka fructose), kahi mea e hoʻoulu ai i kahi insulin ma ka liona.
Ma kahi o ka exacerbation o ka maʻi, ʻoi aku ka maikaʻi e haʻalele iki i ka hoʻohana ʻana i nā hua a me nā hua. Inā makemake ʻoe, hiki iā ʻoe ke ʻai i ka pōpoki a i ʻole paha keʻa, akā nāʻaina mua ʻoe e kālua ia. I ka hana maka, ʻaʻole mālama ʻia kēia mau huahana.
Kono ʻia nā hua hua i ka manawa kala.
ʻAʻole hiki ke hoʻopau ʻia kahi huaʻai hoʻokahi ma kēlā me kēia lā. Ma mua o ka lawelawe ʻana, e kālua i ka hua. Hele no ka huaʻai. ʻO kahi ʻē aʻe i nā huahana like ʻole nā keiki a me nā berry pure, akā, mai lawe ʻole ʻia ʻoe me lākou.
ʻO ka waiū waiū a me nā huahana
ʻO ka waiū ka nui o ka protein a me nā momona pono. Eia naʻe, paʻakikī ka waiū piha e hoʻoheheʻe. Me ka pancreatitis, ka hoʻohana ʻana o ka waiū e hōʻeha i loko o nā wahi o ka ʻawaʻawa, hoʻonui ʻia lemulence a me ka pua ʻana, a hiki hoʻi i ka luaʻi. No laila, ua kauoha ʻia nā inu waiū ʻona wale nō no ka hoʻohana ʻana. I waena o lākou:
- Kefir (ʻoi aku ka momona haʻahaʻa)
- ʻO Ryazhenka,
- Bifidoc
- ʻO ka moena kīkē liʻiliʻi momona
- Kahono ʻaila
- Kalakiko maoli,
- Kāwī (ʻaʻole ʻia ma mua o hoʻokahi ʻokiʻumi ma kēlā lā),
Hoʻohana ʻia kēia mau huahana ma kahi makana, akā ʻo ka liona o nā huahana momona waiwa e pono ai i ka pāʻina, me ka maʻalahi o ka hamo ʻana a me ka hoʻowalewale ʻia. Hoʻokumu ʻia nā kime, ka soufflé mai ke kaona moa kīwī ʻole, akā hiki iā ʻoe ke lawelawe me ka liʻiliʻi o nā huaʻai a i ʻole huaʻaina a me kahi tīpuna o ka meli no ka momona.
E pili ana i ka waiū piha, hiki a hoʻohui ʻia i ka wā o ka kuke ʻana (i ka wā e hoʻomākaukau ana i ka cereal cereal, nā mea momona waiu, casseroles). A ʻoi aku ka maikaʻi e haʻalele haʻalele i ka hoʻohana ʻana i kona ʻano maʻemaʻe.
ʻO kekahi mea nui o ka meaʻai: he aha ka mea inu e hoʻopau ai me ka pancreatitis. ʻO nā ʻano ʻāpono ʻē aʻe e ʻāpono (ʻeleʻele, uliuli, berry, lau, herbal). Ua ʻae ʻia nā decoction (herbs, rose hips, bran), ʻo kā Berry a me ka waiū wai, nā hua inu, nā wai i loko o nā puka i hoʻohuihui ʻia a ʻaʻole iʻoi aku ma mua o hoʻokahi aniani i kēlā lā.
Eia naʻe, ʻo ka inu maikaʻi loa no ka pancreatitis ka mea e waiho ai ka wai mineral. Kēia kīwa ʻawa ʻawa ʻo ke kōkua mua no ka nui o ka hōʻeha a i nā lā mua o ka hoʻoholomua o ka pancreatitis. Hoʻopili ka wai i ke kaila o ka wai i loko o ke kino o ka mea maʻi, a me nā paʻakai mineral e hoʻopiʻi ai i kāna mea waiwai e hoʻonui ai i nā ʻāpana o ke kino me nā mea ʻike ʻole. No kahi lā, inu inu ma ka liʻiliʻi a me ka hapa lita o ka wai wai.
ʻO nā mea ʻala a me nā mea ʻala
I kekahi manawa hiki iā ʻoe ke hāʻawi i nā kahe. No kēia, kūpono nā marshmallows, nā marshmallows a i ʻole marmalade. Eia naʻe, mai komo ʻoe i loko o kēia mau huahana, ʻae iā ʻoe iā ʻoe iho i nā mea ʻokoʻa ma mua o hoʻokahi i hoʻokahi pule. Inā makemake ʻoe i nā sweets, a laila loaʻa kahi pū o ka hua i hoʻomo ʻia (no ka laʻana, ka ʻaka), e hana ʻoe i ka leʻaleʻa hewa a inu paha i kahi aniani o ka wai (jelly a compote paha). No laila, hāʻawi ʻia ka makemake i nā mea aloha "maoli maoli.
A no ka hoʻohana ʻana i ka meli, ʻaʻole hiki i nā kauka ke hele mai i kahi hoʻoholo hoʻoholo. I ka manawa o ka kala, hoʻohana ʻia ka meli ma ke ʻano he mea ʻono no ka kīʻaha, casseroles, kolo keʻa, akā ʻaʻole ka mea ma mua o hoʻokahi tī. ʻO kēia ke kumu o ka meli a ke kumu o ka hana ʻana o ka insulin e ka maʻi maʻi, ka hopena maikaʻi loa i ke kino.
I loko o ka hopena ʻoi, ua pau ʻole nā meaʻai momona. Ma hope o ka pau ʻana o ke kaʻina, ʻaʻole pono e ʻai nā meaʻai momona no nā lā he ʻumi. Ma ke ala o ke kala, hiki ke hoʻohui ʻia nā mea āpau ma luna o ka papa, akā naʻe, pono e mālama ka mea maʻi i ka nui o nā meaʻai momona i hoʻopau.
Nui! I ka pancreatitis kūlohelohe, lawa paha kaʻai piha no ka hoʻōla kūpono, hoʻokō pono i nā loina a pau o kaʻai sparing. Ke koho ʻana i nā meaʻai kūpono, ʻaʻole hiki iā ʻoe ke hoʻopiehu i ka exacerbation hou aʻe, akā wehe pū i nā hōʻailona a me nā hōʻailona o ka maʻi.
No ke aha?
He nīnau maʻamau i waena o nā mea maʻi: pehea e hiki ai ke hoʻopaʻa ʻana i ka meaʻai ke kōkua iaʻu? A ʻaʻole kēia he mea kupanaha, no ka nui o mākou e ʻoi aku ka maʻalahi o ka lawe ʻana i ka pā hoʻokahi i ka manaolana e hoʻopakele iā mākou mai nā maʻi āpau. Me ka pancreatitis, he mau palena nui ka hoʻokō ʻana.
Me ka hoʻowalī ʻana, pono nui ke hana i kahi hoʻomaha o ka pancreas, a he mea hiki wale nō ke hoʻopiʻi wale ʻia inā he hoʻopau piha ʻana i nā huahana meaʻai a me nā kīʻaha e hoʻoulu ai i ka hana enzymatic o kēia ʻāpana. I loko o nā kūlana o ka hoʻomaha piha hana, hana ʻia nā kūlana maikaʻi loa no ka hoʻihoʻi hou ʻana i ka io i hoʻopau ʻia, hoʻomaikaʻi ʻia ke kahe o ka wai pancreatic, a hoʻomaikaʻi ʻia ke kahe koko. Ma muli o ke alakaʻi ʻana i ka mumū a me nā hōʻailona nui o ka maʻi. I kekahi mau manawa, hele ke maʻi i kahi kūlana o ke kala mau, ʻo ia ka mea e pau ka hoʻopilikia ʻana i ka mea maʻi.
Inā ʻaʻole i hahai ʻia ka mea ʻai, a laila ʻaʻole he nīnau no ka hoʻihoʻi. ʻO kahi lāʻau lapaʻau piha no ka mālamaʻana i ka pancreatitis ʻaʻole i hana. Aia wale nō ka lāʻau lapaʻau kōkua, hiki i ka hoʻohui ʻana i ka lāʻauʻai.
I ka hoʻomaka ʻana eʻai i ka ʻai kūpono
Ua kuhikuhi ʻia aku i ka mea maʻi i ka mea maʻi i ka haukapila mai ka lā mua o ka komo ʻana i ka haukapila. Hoʻouna ka mea maʻi i kahi meaʻai kūikawā (papaʻaina No. 5). Hoʻopiʻi ia i kahi paʻa o ka pāʻai, ka momona, ka paʻakai, ka momona, nā meaʻai maikaʻi. Hoʻokomo ʻia nā kīʻaha āpau no nā mea maʻi me ka pancreatitis a i ʻole ka ʻai ʻana i ka meaʻai. Hoʻomaopopo ka mea maʻi i kēia meaʻai a hiki i ka haʻalele ʻana mai ka haukapila, ma hope o ka loaʻa ʻana iā ia i nā ʻōlelo a ke kauka no ka hoʻomaʻamaʻa hou.
Nui! ʻO ka mea kūpono no ka mea maʻi me ka pancreatitis e lilo i ʻano o ke ʻano ola. ʻIke ʻia ka meaʻai ʻaʻole wale i ka wā o ka mālama ʻana i ka haukapila, akā hoʻi ma hope o ka hoʻokuʻu ʻana. ʻOi aku ka maikaʻi ma kaʻai i ka manawa like o ka lā, 4-5 mau manawa i ka lā. No laila e hoʻolālā i kāu papaʻaina i ka manawa i loaʻa ai ka manawa no ka manawa manawa.
I loko o nā manawa o ka hoʻomaʻamaʻa o ke ʻano o ke ʻano, he mea nui loa ʻoe e makaʻala i kāu papaʻaʻai, ma ke ʻano o ke kala ʻia ua lawa ia e ukali i nā ʻōlelo a ke kauka a kau i ka ʻai ʻana i kekahi mau meaʻai.
Hoʻohālikelike
ʻO ka pancreatitis kahi kulekele koʻikoʻi e koi i ka pili pono i kahi pāʻai. Hoʻokomo ʻia ka mea palupalu me kahi koikoi ʻole, ʻaʻohe lauʻaʻa, ʻala a ʻū ʻia i ka meaʻai, hoʻomākaukau ʻia me ka ʻole o nā mea ʻala. Koho ʻia nā huahana i ia mau mea liʻiliʻi e like me nā mea momona a me nā mea momona maʻalahi, ke kōpū lau a me ka ʻili no ka mea hiki. Pono hou ka meaʻai i ka ʻono a me ka maʻalahi o ka digestible, lawelawe ʻia ma kahi ʻano mahana, ma nā wahi liʻiliʻi. Inā ʻaʻole, loaʻa nā meaʻai i loaʻa i ke kīpē o ka hanu, hōʻeha ʻole i nā ʻōpū, a me ka hoʻonui ʻana i nā luhi o ka hana ma luna o ka pancreas, kahi e alakaʻi hou ai i kahi maʻi maʻamau o ka maʻi pancreatitis.
ʻO nā lau no nā māla o ka pancreas
Waiho koke ʻia a makemake ʻia a mau loa: sorrel, spinach, aniani ʻala a me ke kāleka, horseradish, rhubarb, turnip.
I kekahi mau lā ma hope o ka hoʻouka ʻana, ua hoʻokomo ʻia nā mea kanu mua - ka wai mashed mai nā ʻuala, kāloti. Ma hope o hoʻokahi pule, hiki ke hoʻohui i kēia mau mea kanu i nā mea momona me ka hoʻohui o nā cereals. I kēlā me kēia lā, hiki ke hoʻololi ʻia ka papa ʻaina ma ka hoʻohui ʻana i mau paukena, ʻili, cauliflower. Ma hope o hoʻokahi mau makahiki, hiki ke hoʻohui ʻia i ka pata me nā mea kanu ʻai.
Pono e hoʻomaopopo ʻia e kanu ʻia nā lāʻau āpau ma mua o ka kuke ʻana, ma kekahi mau mea e pono ai e wehe i nā hua. ʻAi ʻia nā mea momona ʻai ʻawaʻī, no ka mea hiki iā lākou ke hoʻōla i ka hoʻōla ʻana o nā enzyme pancreatic.
Inā paʻakikī ka ʻai ʻana i ka kalupete i hoʻokahi mahina no ka malama hoʻokahi, hiki iā ʻoe ke hoʻomaʻamaʻa i ka papahele me nā mea kanu i hoʻomoʻa ʻia.
Inā hoʻomau ke kūlana, hiki iā ʻoe ke ʻai i ka kāloti ma ka ʻano maka, akā ka ʻōpala.
Loaʻa nā kamato no ka pancreatitis, ka lohi o nā manaʻo o nā mea kanu meaʻai, no laila, hiki iā ʻoe ke hoʻāʻo i ka ʻai ʻana i nā kamato i loko o ka wā mau loa o ke kala ʻana, ma loko o nā pā liʻiliʻi a mai kou māla, e like me nā kukama. He mea nui iā lākou ʻaʻole nitrates, pesticides.
Hoʻolālā ʻia ʻo Zucchini i loko o kahi pōpoki - kaled potato. ʻAi nā hua ʻaihana i ka wā i pau ʻole ai ka maʻi. Hāʻawi ʻia e hōʻike i ka launa ʻana, e hoʻomaka ana mai kahi ʻāpana i kuke ʻia i ka mea iʻa. A laila hiki iā ʻoe ke kulu, akā, ʻaʻole pono ʻoe e hōʻino i kēia mea kanu.
ʻO ka poʻe makemake i ka palaoa i kekahi ʻano e hāʻawi lākou i ka huahana a i ʻole ʻoe e hoʻolilo i kahi ʻāpana liʻiliʻi o ka palaoa, i hāʻawi ʻia i kahi kūlana lōʻihi.
Hiki iā ʻoe ke hoʻohana me ka ʻūhā, nā ʻokato, nā wana ʻenehana, nā ʻāpana polū, ka ʻōpala, ke kō keʻokeʻo, nā mea kanu ʻai.
ʻO nā huaʻai a me nā huaʻai hiki iaʻu ke ʻai
Ma ke ʻano lāʻau koi, ʻaʻole pāpā ʻia nā huaʻai i kekahi ʻano. Ma hope o ʻelua a ʻekolu mau lā ua ʻae ʻia kahi decoction rosehip.
I loko o kēlā me kēia papaʻaʻohe hiki: nā huaʻaiono, nā hua waina, nā lau cherry manu, chokeberry, hiki iā ʻoe ke ʻai i nā ʻano momona o nā hua apopo i loko o kahi ʻano i hoʻomoʻa ʻia, huaʻai.
ʻAʻole hiki ke hoʻopau ʻia i nā huaʻai, nā huaʻai me nā ʻano nui o nā hua āpau, no ka mea ke loaʻa nā hua i nā pūpū me kahi membrane lignified ʻaʻole i kūpono i ka hoʻokaʻina wela.
Inā hele ka maʻi ʻole me ka hōʻeha a me ka luaʻi, hoʻopuka ʻia ka jelly i ka meaʻai, hua ʻole i ʻoki ʻole me ka huka. Me ke kala mau, nā hua me ka pancreatitis e ʻohi i ka momona, ʻokiʻoki, ʻaʻohe mea paʻakikī. ʻAʻole pono e hoʻohana ʻia nā hua pā me nā huaʻai i nā maʻi me ka pancreatitis.
Hoʻohana ʻia nā rasppberry, nā huaʻala, nā currant ʻeleʻele i nā compotes ma muli o ke kaona o nā hua a me kahi āiʻi pulu. Hiki ke ʻai ʻia nā maiʻa i kekahi ʻano.
Kūpono ʻia nā hua waina, ʻike ʻia ʻo ia ua piha piha i ka wā kala ʻana. Pono e hoʻoneʻe ʻia nā papa. ʻAʻole hiki iā ʻoe ke inu i ka wai.
ʻAʻole hoʻopau ʻo Melon i ka hana palakino, akā naʻe, e like me ka meli. Ma hope o ka hoʻopau ʻana i ke kaʻina hana maʻi, hiki iā ʻoe ke komo i loko o ke ʻano o kissels, mousses. Me kahi kūlana paʻa, kūpaʻa ʻole, me nā hōʻailona ʻole o ka hōʻoluʻolu, hiki ke hoʻokomo ʻia ka melon i loko o ka ʻai.
ʻO ka waimelika he nui ka glucose, ʻaʻole ka fructose a me nā haʻahaʻa glycemic haʻahaʻa. Hiki ke ʻai ʻia ma hope o ke hoʻohemo ʻana i ka mumū, ʻelua a kūpaʻa hoʻi ma hope o ka mālama wela.
Hoʻokaʻawale ʻia ka Persimmon i loko o ka patology ma muli o ka hoʻopili ʻana o ka tannin a me nā gula, akā i ka wā hoʻomaha, hiki ke hoʻolauna ʻia i loko o ka papa hoʻomaka mai kahi puna.
ʻO nā hua āpau a me nā huaʻai ʻole me ka waiʻona ʻike ʻole e hiki ke hoʻopau ʻia i nā pahu liʻiliʻi i ka manawa o ke kala lōʻihi. Kūpoki, hua ʻāpala, ʻoi loa - mai hoʻopoina i ke kiʻi kauka ma ke ʻano o ke kākau inoa ʻana.
ʻO nā mea cereals e ʻae ʻia
I loko o nā hua palaleka, i ka wā e hōʻeha nui ka pancreas, ʻo ka cereal i ʻae ʻia i hoʻolapalapa ʻia ma ka semi-wai, i loko o kahi manawa o ke kala mau ke kīʻaha, ʻoi aku ka ikaika o nā kīʻaha.
Me ka pancreatitis, e haʻalele ʻoe:
Hoʻohana, ʻaʻohe mea pōʻino: mau pīpī, kahi laiki, semolina, oat, pōpō bale.
He mea e inu ai me ka pancreatitis
Manaʻo nā Gastroenterologists e inu i ka wai minuke me ka pancreatitis. He waiwai ho'ōla kiʻekiʻe. ʻO ka koho maikaʻi no ka hoʻohana ʻana he wai liʻiliʻi a me ka wai waena. He mea nui ia e ʻike pehea e inu ai i ka wai me ka pancreatitis.
Me kēia pathology, inu lākou i ka wai mahana, ma mua o ka ʻai ʻana (no 30 mau minuke). Pono ka hoʻomaka mua ʻana me ka 1/3 kīʻaha. Hoʻonui ka mālie.
ʻAʻole pono nā ʻona inu ʻawaʻawa no ka pancreatitis. ʻO Vodka, cognac, champagne, pia, ka waina - hiki ke hoʻonāukiuki i kahi exacerbation i kēlā me kēia manawa. ʻAʻole kūpono ke koʻikoʻi o ke olakino, no ka mea, he hiki i ka hiki ʻana o ka necrosis pancreatic, ʻo ka hoʻomaʻamaʻa pinepine ʻana o ka hemahema. ʻO ka 80% o nā maʻi me ka maʻi i kēia alapine e make.
Me ka mālama nui, pono ʻoe e inu i ka wai. Ma ke poʻo o ka pancreatitis, ua pāpā ʻia ʻole ʻia, ʻaʻole ia e kau ʻia hoʻi i ke kala ʻana. ʻO kahi manawa lōʻihi wale nō ma hope o ka mālama ʻana, me ka ʻole o nā hōʻailona a me ke kaumaha ʻole, e ʻae iā ʻoe e hoʻopau i nā wai momona i nā liʻiliʻi liʻiliʻi.
ʻO Chicory kahi kumu maikaʻi kūpono loa, akā hoʻoulu i ka ʻalilo. Hiki iā ʻoe ke inu i ka inu i loko o ke ʻano maʻi, i ka wā kala. ʻO ka inu ʻana i ka chicory ʻoi aku ka maikaʻi e hoʻomaka me kahi palupalu palupalu.
Papa Papa Hoʻopau
Me ka pancreatitis, e hele i ka papaʻai e like me nā palapala kānāwai a me ka pili ʻana i ke ʻano papaʻai o kēlā me kēia lā.
