ʻO nā waiwai a me nā contraindications o ka rhubarb - nā ʻano like a me nā loina o ka lāʻau lapaʻau maʻamau

ʻO Rhubarb - kahi lau ʻaunau mai ka ʻohana bako i hoʻohana nui ʻia no ka hoʻomākaukau ʻana i ka salads, nā papa mua, ka ʻele a me ka mālama. He ʻono maikaʻi ka maikaʻi, a ma nā huaʻaina o ka waiū, ʻaʻole ia i emi iho i nā hua ʻōmaʻomaʻo a me nā kāpeti keʻokeʻo.

ʻO ka hui pū ʻana o ka mea kanu, mai nā lāʻau lapaʻau i hana pū ʻia, me nā huaora o nā hui B, C, E, A, PP, kākala, kalima, nā waikawa organik. Hoʻololi ʻia ka maʻi diabetes hōʻike ʻia no ka mea he haʻahaʻa glycemic index a me kahi calorie kiko. 100 kalona o ka huahana wale nō he 20 kcal, no laila kēia meaʻai meaʻai ma nā meaʻai meaʻai.

ʻO kēia mea kanu he kōkua maikaʻi no nā maʻi ʻo ka huehue e hele pū pū me ia i ka maʻi maʻi, e kōkua ana i ka hoʻoulu ʻana i ka maʻi maʻi, dyspepsia, a me ka catarrh o ka ʻōpū.

Hiki ke hoʻohana 'ia ma kahi o Rhubarb e hoʻomaikaʻi ai i ka ate ma muli o kahi lāʻau lapaʻau choleretic, e kāpae ana i nā hōʻeha gout a hōʻoluʻolu i ke kūlana no nā anuanu. Mālama pū ʻia kēia lau ʻai laulea i nā maʻi o ka puʻuwai, kōkua ia e hōʻea i ka maʻi naʻau coronary.

Aia nā contraindications i ka hoʻohana ʻana o ka rhubarb. ʻO kēia, no ka laʻana, nā pōhaku i ka puʻuwai a me nā pōpoki, me ka hāhaʻi ʻana i ka ʻōpū a i ʻole hoʻi i ke koko hemorrhoidal.

Hoʻololi ʻia ka maʻi diabetes hoʻōla i ke kino, hoʻōla i ka pale ʻole. Hiki i kēia mea hoʻokalakupua ke hoʻolei i nā maʻi mai ou, mai poina e kūʻai i ka mākeke.

He aha ka rhubarb?

Kahi mea kanu mai ka ʻohana o ka walwheat, aia kahi pūnaʻa ikaika a i ʻole nā ​​moku ʻona ākea, i kapa ʻia ʻo rhubarb. ʻO nā lau o kēia mea kanu he nui a ʻokoʻa paha ka lōkihi ʻana, a hiki i nā hua ke ulu a hiki i ʻehā kenimita ka diameter. I ka lāʻau lapaʻau, hoʻohana ʻia nā petioles o nā lau e hoʻomākaukau i nā lāʻau lapaʻau infusions o ka rhubarb - nā pōmaikaʻi hoʻōla a me nā mea ʻino o kēia lāʻau e ʻike pono ʻia i nā mea lapaʻau maʻamau.

No nā salads, casseroles a i nā hoʻopiha piha ʻana, nāhelehele, nā ʻano wai momona o nā mea kanu i koho ʻia, kahi ʻulaʻula mālamalama a ʻulaʻula paha. Ma nā kihi o nā petioles, e ulu nā pua melemele, ua ʻili ʻia i loko o ka inflorescences. Hoʻomaʻamaʻa ʻia nā hua o ka mea kanu ma muli o ke ʻano no ka trihedral, hiki lākou ke kiʻi i kahi nui a hiki i ka ʻewalu kenekulia.

Nā Manuia

Ua ulu ka lōʻihi o ka poʻe i ka rhubarb e like me ke kanu lāʻau. Hāʻawi ʻia ka makemake i nā ʻano hoʻopiʻi me nā huaʻai e kiʻekiʻe me nā huaora e ulu wikiwiki ana. ʻAʻole ʻano anuʻu nā ʻano o nā ʻano lau ʻole like ʻole, ʻoiai ke hoʻohana ʻia nā ʻano like ʻole no nā kumu hana. I waena o nā ʻano miniatur, ʻo Altai a me nā rhubarb wavy ākea i ʻike ʻia, ʻo ka mea liʻiliʻi loa ka rhubarb o Wittrock a me Maximovich.

Kūpono ka lau o ka lau ʻai i kahi mita. ʻO nā mea kanu mea ola e komo ai ka dunate, hanohano, lāʻau lapaʻau a Tangut paha. Ua manaʻo ʻia he ʻano nui o kēia ʻohana buckwheat i kēia ʻano ʻano, no ka mea, hiki i ka lōʻihi o ke kumu lāʻau ke hele a ʻelua a ʻekolu paha mau mika. Ke ulu nei ka puʻu kiʻekiʻe o Delaway a me Alexandra i kahi kiʻekiʻe o ka ʻalima mau kaukani mika, no laila ʻaʻole hiki ke ulu aʻe ma ke ala ākea.

ʻO ka maikaʻi o ka lāʻau lapaʻau ma muli o kona ʻano waiwai nui, he nui nā mea hoʻohālike o ka lāʻau lapaʻau, e like me ka malic acid, ka hao, magnesium, pectin, potassium, ka phosphorus, oxalic acid, etc. Aia ka lāʻau me nā minamina a me nā minela, ma muli o ke ʻano o ka mālama ʻana i nā maʻi he mau manawa i ʻoi aku ka maikaʻi. No ka laʻana, kōkua ka magnesium i ka hoʻoikaika ʻana i ke ʻano o ka pale ʻana a hoʻōla i ka hiamoe. ʻAʻole hoʻohana ʻia nā aʻa a me nā lau i mea no ka hoʻomohala ʻana, no ka mea e noʻonoʻo ʻia ana ka mea oona.

ʻO beta Carotene, mg

ʻO nā māka a me nā dextrins, g

Mono- a me na disaccharides, g

ʻ contentlelo kaloli

ʻO nā kīʻaha āpau me ke komo ʻana o kēia huahana e meaʻaiʻai, no ka mea he haʻahaʻa loa ka nui o kāna calorie a he 16 kcal. ʻO ka mea kanu i 90% ka wai maʻa, ʻo ke koena o ka pauku e kahele ʻia ma waena o nā hāmeʻa, nā momona, nā protein. Hiki i nā mea kanu ke loaʻa i loko o nā ʻoniʻoni like ʻole no ka hoʻolilo ʻana o ke kaumaha, kōkua pū nō hoʻi ia i nā maʻi o ka hapa ʻana o ka kūnaehana. ʻIke ʻia ka huahana no kona kiʻekiʻe kiʻekiʻe o nā pectins, no nā mea i hoʻohaʻahaʻa ka poʻe maʻi i ka kolamu koko. He lāʻau maikaʻi ʻo Rhubarb ʻaʻole i hoʻopōʻino i ke kino kanaka.

Ka waiwai ʻai, g

Rhubarb Rice Casserole

Kefir me nā rhubarb

Kākau paʻa a me ka rhubarb

Hoʻomaopopo i nā waiwai

Hoʻomaopopo ka lāʻau lapaʻau āpau e hoʻohana i kahi lau i mea e hoʻoikaika ai i ka uaua naʻau e hōʻemi i ka hopena o ka lāʻau. ʻO nā mea bioactive i loko o kāna hoʻomohala e kōkua i ke pale ʻana i ka hoʻomohala ʻana o nā maʻi e like me ka maʻi pākuʻi. He nui nā ʻano lāʻau lapaʻau me ka mea kanu, e hoʻomaikaʻi i ka ʻōpū o ka ʻōpū, loaʻa kahi antiseptic, laxative, diuretic, astringent, choleretic hopena.

Hoʻopili maikaʻi ʻo Rhubarb i nā kīʻaha koko, no laila e kuhikuhi pinepine ia no ka hōʻeha ʻana o nā kāne a i ʻole ka constipation. ʻO kekahi o nā hiʻohiʻonaʻokoʻa o kēia laila ʻo ia ka hoʻomaikaʻi ʻana o ka ʻōpū ma muli o ka hana maʻamau o ka hoʻoneʻe ʻana. No ka loaʻa o ka hopena ikaika, pono e lawe i ka lāʻau lapaʻau i loko o nāʻili liʻiliʻi, a no ka hopena laxative, pono ke koi ikaika ʻana.

ʻO ka kiʻekiʻe o ka waiora C ka hopena maikaʻi i ka olakino o nā maʻi, hoʻoikaika i ka ʻōnaehana pale. Ua hakakā maikaʻi ka mea kanu me nā maʻi he nui, no ka mea, ʻo ka moku'āina o ka epidermis i hilinaʻi nui ʻia i ka pono o ke kanaka. Ma lalo o ka mana o nā pectins, hoʻopau ʻia nā mea ʻino mai ke kino, ka nui o ke kō i loko o ke koko e hoʻemi ana, a hana pono ke ake.

He aha pono rhubarb

No ka hoʻonui ʻana i ke kū'ē o ke kino i ka hopena o ke kūlohelohe o ke kaiāulu, ʻōlelo pinepine nā kauka i ka lawe ʻana i kahi lāʻau hoʻihoʻi mai ka rhubarb - ka pono o ka lāʻau lapaʻau a me ka hōʻeha o ka huahana i ka pololei o kona hoʻohana ʻana i ke kaʻina hana o nā infusions a i nā decoction. Ua ʻōlelo aku nā poʻe loiloi e kōkua ka mea kanu i ka hoʻoikaika ʻana i nā ʻano pale pale o ke kino, ka mea e kōkua ai i ka pale ʻana i ka ulu ʻana o ka vitamin vitamin.

ʻO ka poʻe maʻi e loaʻa ana i ka maʻi gout a me nā maʻi ʻōnaʻa e ʻōlelo pinepine ʻia i kahi mea kanu e hāʻawi i ka hopena choleretic pono. He pono ka hopena o ka lāʻau ma ke keena o ka hanu, maikaʻi loa ia i ka mālama ʻana i ka maʻi pāpaʻi. Ma muli o kāna mau waiwai, hōʻike ʻia ka rhubarb no ka mālama ʻana i nā maʻi e like me ka rheumatism, psoriasis, bronchitis, arthritis, pneumonia.

No nā kāne

He waiwai nui kēia mea kanu no ke kino kāne, e hoʻolako ana iā ia me nā minamina a pau loa a me nā minela. Hoʻomaikaʻi maikaʻi ka lau ʻai i ka hoʻopili ʻole ʻana o ka hoʻopale pale wale, hoʻohana pinepine mau i ka huahana i ke ʻano o nā niho, iwi a me nā hui. He mea koʻikoʻi kēia hopena no nā kāne o ka wā kahiko, no ka mea ke hala ka manawa, lohi nā hana āpau i ke kino. Kūpono ka mea kanu no nā kāne i komo i ka ʻaho koa, no ka mea, he kōkua ia e kūkulu i ka corset uaua.

No nā wahine

I ka wā menopause, i ka manawa o ka wī wahine wahine ke nalowale i nā hana hana, ʻo ka mea kanu mai ka ʻohana buckwheat i pōmaikaʻi i ke olakino. Ma muli o ke kikoʻī o ka calcium, e hoʻomaʻamaʻa maikaʻi ke lau me nā mālama ʻana i ka naʻau, ʻo ka hyperhidrosis pō a me nā insomnia. E hoʻoulu hou i nā minerala a me nā waiola i loko o ke kino, e noʻonoʻo ʻia nā wahine i ka wā hāpai e hoʻohui i nā kīʻī rhubarb i ka papaʻaina - ʻo nā pōmaikaʻi therapeutic a me nā pōʻino o ka huahana e hilinaʻi wale ana ma ka pololei o ka hoʻohana ʻana.

Ke nalowale nei ka paona

ʻO ka mea hoʻohui pono o kekahi meaʻai e hoʻomaʻemaʻe i nā ʻawa mai nā puʻu fecal. Ma muli o nā waiwai laxative o ka mea kanu, ua hoʻopau nā mea make ʻole a pau i ka hana maʻamau o ka hana kūleʻa ʻana mai ke kino i loko o nā lā ʻelua. Hāʻawi ka mea kanu i ka normalization i ka metabolism, e hoʻomaikaʻi i ka hoʻopili o nā mea kanu a pili pono i ka emi ʻana o nā meaʻai. Ma muli o ka hana koʻikoʻi o ka ʻōpū o ka ʻōpū, loaʻa i ka hoʻonui ʻia o ka wai o gastric, e hāʻawi ana i ka hana wikiwiki a me ka maikaʻi o nā huahana.

ʻO nā paʻi momona me ka rhubarb

I ka lāʻau lapaʻau o nā kānaka, hoʻohana ʻia kahi mea kanu mai ka ʻohana buckwheat i mea e mālama ai a pale i kahi o nā maʻi. Hoʻohana ka ʻele i nā huaʻai e mālama i ka palupalu, moʻeha, a i ʻole ka naʻau; nui ka poʻe e lawe nei i ka huahana e like me ka tonic. Hoʻonui ka mea kanu i ka lōʻihi o ke kino, hoʻoulu i ka hana o nā ʻōnaehana a me nā kolo, e hoʻoneʻe i nā toxins. ʻAe ʻia ia e hoʻohui i ka ʻai o nā wahine hāpai, ʻoiai ʻo ka mea kanu ua loaʻa i ka nui o nā mea pono laia pono.

Ua hoʻohana nui ʻia kēia huahana e hana i nā lāʻau lapaʻau anti-cancer. Ua hiki i nā kānaka ʻepekema ke loaʻa i ka lāʻau hiki ke pale i ka ulu o nā ʻōpū o ka maʻi maʻi ma muli o nā huaʻōlelo antitumor. Hiki ke hoʻonui ʻia ka hopena e ka mālama wela i ka mea kanu. No nā kumu therapeutic, pono ia e ʻai ʻekolu a i ʻole i ʻelua lau i ʻaka a rhubarb i kēlā me kēia lā ma ka ʻōpū ʻole, ʻaʻole e lōʻihi ka hopena o ka hele ʻana.

ʻO kekahi laʻana hou mai ka lāʻau lapaʻau i ʻike ʻia, e kōkua ana i ka pale ʻana i ka maʻi maʻi. Kahi ʻia nā kumu o ka mea kanu i kahi ʻāina mushy, i ninini ʻia me ka wai anuanu i hoʻomoʻi ʻia a ʻae ʻia e infuse no ʻewalu mau hola. Ma hope o kēia, e hoʻolapalapa ka ʻala a hoʻomo ʻia ma ka cheesecloth. Lawe ʻia ka lāʻau lapaʻau ʻelua a ʻekolu mau manawa i ka lā no ka hapalua o ke aniani. Hoʻopau ʻia ka lāʻau a hiki i ka nalo loa ʻana o nā maʻi o ka maʻi.

Me ka maʻi maʻi hepatitis

No ka mālamaʻana i ka hepatitis, pono ʻoe e lawe i kahi pākē o nā aʻa o ka lau o ka lau a laila e ninini i kahi aniani o ka wai kō. Hoʻokomo ʻia ka waʻa i ʻelua mau hola, ma hope o ka kāohi ʻia i ke kāwele. Ma hope o ka manawa i koho ʻia, pono e kānana ʻia ka infusion a māhele ʻia i ʻekolu ʻāpana like. Lawe ʻia ka lāʻau i ʻekolu mau manawa i ka lā. Wahi a kekahi ʻano ʻē aʻe, pono ʻoe e hoʻohui i ʻelua mau punetēpala o ka petioles maloʻo no ka wai hoʻolapalapa a simmer no ka hapalua hola. E hoʻomoʻi i ka wai i hopena ʻia a lawe i hoʻokahi a me ka hapalua nā aniani i ka lā.

Rhubarb: nā waiwai, hoʻomākaukau a me ka noi

ʻO nā mea lāʻau lapaʻau koʻikoʻi, i loiloi ʻia ʻaʻole e nā mea maʻi kūlohelohe wale nō, akā na ka lāʻau lapaʻau kūikawā, aia i loko o nā rhizomes o ka mea kanu. Hiki ke hoʻohana ʻia e like me ka laxative; aia kēia mau mea i ka mea kanu e loaʻa ai nā waiwai choleretic a me antiseptic. He pōmaikaʻi nā hua a Rhubarb, a he lau nā lau like me ka burdock i mea hoʻopōʻino i ke kino, no laila he mea nui ka hoʻomākaukau pono ʻana i ka mea kanu i ʻole e nalowale ana i nā waiwai ponoʻi i ka wā e mālama ai.

Nā hiʻohiʻona biological

I mea e maopopo ai pehea e hiki ai i ka rhubarb maikaʻi me ka maʻi diabetes, pono ʻoe e hoʻomaopopo i nā hiʻohiʻona o kona kūkulu a me kona ulu. ʻO ka mea mua, pono e ʻōlelo ʻia mai ke ʻano heʻike o ke ʻano loiloi, ʻo ka rhubarb ka lau nahele ʻōlima mai ka ʻohana buckwheat, he ulu nā a a me ka aʻa. ʻO nā kumukūʻai, ma kahi ʻē aʻe, he mau makahiki - he pololei, ākea a me ke ʻūlū, i uhi ʻia me nā pūlima i hōʻike ʻia. Kūleʻa nā lau i kokoke i nā aʻa a puni, ulu nui me nā ʻōpua a nā ʻūhā, e noho ana ma nā petiole lōʻihi me nā kumu i ke kumu. Kuku nā lau ma luna o nā kumu lāʻau, a ua hoʻonani ʻia kona hopena me kahi wai hoʻonaninani me nā pua ʻulaʻula a i ʻole nā ​​pua ʻōmaʻomaʻo.

Ma ke kai kūlohelohe, hoʻolaha ʻia ka rhubarb e ka hua, akā inā kanu ʻia, ʻoi aku ka maikaʻi o ka hoʻokaʻawale i ka mea kanu mea kanu no laila he pua iki ma kēlā me kēia wahi o ka mahelehele: e hāʻawi kēia i nā lau i ka wā e hiki mai ana. I ka hoʻomaka o ʻEulopa, ke ulu nui nei ka rhubarb ma Asia - ma ka wahi ma waena o Siberia a me ka Himalaya. Aia nā papa he iwakāluakū ʻelua mau hapa o ka rhubarb, akā pau ka paʻakikī o ka hoʻopukapuka ʻana, ʻoiai hiki ke hoʻokaʻawale nā ​​ʻano, me ka hāʻawi ʻana i nā ʻano lehelehe hou. Hiki ke hoʻokaʻawale ʻia nā ʻano ʻoi aʻe:

• hoʻōla
• palaka
• piʻomela
• Hoʻopū
• ʻEleʻele
• Tatar
• hanohano
• hema
• pōhaku ʻā
• currant.

Hāpai nui ʻia ʻo Rhubarb ma ʻEnelani a me ʻAmelika ʻAmelika, kahi o lākou e makemake ai i nā ʻano like like me ke ʻano gigantic, aliʻi a me ʻulaʻula maikaʻi, no ka mea, ua pua pinepine lākou, no ka mea, ke pale ʻole nei ka pua i ka ulu o ka lau. Hoʻomaopopo ka mea kanu i ke anuanu maikaʻi, akā no kona ulu ʻana, pono ka ʻāina hou, waiwai a hohonu hoʻi, no ka laʻana, chernozem loam. Pono e lūlū hua i nā hua kanu mua, a e ʻohiʻohi ʻia nā lau ʻōpio i ke kauwela āpau. Hoʻopili ʻo rhubarb i ke olakino i kahi hua no ka lua o ka makahiki a hiki ke hoʻomau i ka hua noʻelima a i ʻumi mau makahiki. ʻO nā mea kuʻi me nā pua ulu i pono e ʻoki koke ʻia i hiki ʻole iā lākou ke pale aku i ka ulu ulu ʻana.

Ua haʻi aku nā poʻe pīpī i nā mea āpau e pili ana i ka maʻi diabetes! E hala aku ka maʻi maʻi i nā lā 10 inā e inu ʻoe ma ke kakahiaka. »Heluhelu hou i ka >>>

Hoʻohui kūlohelohe

Ma ka maʻi maʻi, maikaʻi ka rhubarb no ka mea maʻa o ka liʻiliʻi o ka protein, momona a me nā hāmeʻe, ʻaʻole like me ka wai, ka lehu, nā waikawa a me ka momona o ka meaʻai. Nui nā lau i nā huaora, ʻoi aku ka nui ascorbic acid, akā aia ka mea kanu hoʻi ka carotene, thiamine, riboflavin, pyridoxine, folates a niacin. Ma waho o ka hao, he paʻakikī ke hoʻokaʻawale i nā microelement i loko o ka rhubarb, ʻoiai ma waena o ka macroelement potassium - 325 mg, e ukali ʻia ana e ka calcium, magnesium, sodium a me ka fosfor, ua hoʻohuli ʻia.

ʻO nā mākau a me nā dextrins i ʻole ma mua o 0.2 g. ma luna o 100 gr. huahana, he mea hoʻohālike maikaʻi, e like me ke kiʻekiʻe o nā mono- a me disaccharides (nā kālaiʻu) - a hiki i 2.4 g.

Hōʻike kēia mau helu i kahi haʻahaʻa haʻahaʻa haʻahaʻa o rhubarb, aia ma kahi o 17 kcal, he hōʻailona maikaʻi loa no ka maʻi maʻi. E leʻaleʻa ka index glycemic i kahi maʻi maʻi maʻi, no ka mea, ʻaʻole iʻoi aku ka hōʻailona ma mua o 15 mau kihi.

Kākoʻo noi

Ke ʻoki ʻia nā lau o kahi mea kanu, hanai lākou i nā holoholona e like me ka puaʻa a me nā kao, aʻo kahi kanaka, nā petiole mai nā lau, i kālai ʻia i nā pūpū, he waiwai. Ma hope o ka wehe ʻana i ka ʻāʻī palapa, hiki i ka paukū rhubarb:

• hoʻomoʻa i loko o ka wai hilo no ka waiū,
• kuke ʻia i loko o ka hilo a maloʻo, a laila hoʻīi ʻia i loko o ka kailo e loaʻa ai ka hua ʻala.
• hoʻomoʻa me ka wai hoʻolapalapa, waila a hoʻolapalapa i ka hilo me ka hoʻopiha no ka pie,
• kuʻi a loaʻa ka wai, ka mea, me ka wai a me ke kō, e hoʻomalo ai i ka fermentation. E lilo kahi hopena i wai inu māmā, ʻelemakule, noho a kānana.

E wāwahi ka pahu, no laila, ma hope o ka hōʻiliʻili e pono ai lākou e ʻai ʻia i ka wā hiki, ʻoiai e hiki ke mālama pono i nā aʻa. Hoʻomaopopo ʻia ʻo Rhizomes e hōʻiliʻili i ka makahiki ʻeono o ke ola o ka mea kanu, ma hope o ka hoʻomaʻemaʻe ʻana, ʻoki ʻia i loko o nā ʻāpana a maloʻo ma ka lā, a laila maloʻo ma kahi wahi ʻino a maloʻo.

No ka hoʻohana ʻana i nā lāʻau lapaʻau i nā mea maʻi, ʻaʻole kūpono nā ʻano like ʻole, pono e hoʻomanaʻo ʻia i ka wā e kanu ai a kūʻai paha. He ʻawaʻawa kēlā mau aʻa i ka ʻono a loaʻa kahi momona kūpono, i hoʻoholo ʻia e ka puna o nā resins rhubarb, starch, tannins a me nā mea waikawa e like me ka oxalic. ʻAʻole hana pinepine nā hoʻoholo me ka rhubarb, aʻo ke ʻano nui o ke ʻano nui, nā pāmaʻi, nā papa a me nā paila. No nā poʻe maʻi maʻi e hōʻeha nei i ka lua o ke ʻano maʻi maʻi maʻi, he mea nui ia e kūpaʻa ka rhubarb i ka hoʻoneʻe ʻana, e hōʻeha ʻana i ka momona ma nā mea liʻiliʻi. Me ka piʻi nui o ka dosage, ʻo ia ke ʻano e lilo ka mea kanu me he laxative.

Nā ʻĀina Honuva

Ke kau aku nei ka Diabetes mellitus i kekahi mau mea pili i ka mea ʻai o ka mea maʻi, no ka mea me ka maʻi diabetes he mea koʻikoʻi ka nānā ʻana i ka nui o nā huamina i hoʻopau ʻia a me ke kiʻekiʻe o ka glycemic index o nā meaʻai i ka pā. Mai kēia ʻano ʻike, ʻo kahi kikoʻī me kahi rhubarb, no ka hoʻomākaukau o kāu mea e pono ai ʻoe e lawe i ka 250 kalā, he mea maikaʻi loa ia. petioles, hoʻokahi ʻĀneka, 600 ml wai a me kekahi mau hua like e like me viburnum.Holoi ʻia a ʻūlū ʻia ka rhubarb i kāwili ʻia me ka ʻōpū manamana, a laila ninini i ka wai a kau i ke ahi: ma hope o ka hoʻolapalapa ʻana, e pono ai ka pā ma luna o ke ahi ʻaʻole i ʻelima mau minuke, a laila e ʻū. Ke kānalua nei i ka compote, ʻono ʻia me ka viburnum, ke hoʻololi i ke kō, ma ka hapa hapalua o ke aniani i ka 600 ml wai. Ma mua o ka lawelawe ʻana, pono e hoʻopili maikaʻi ʻia ka mea inu a hoʻohaʻahaʻa ʻia.

E like me kahi pālahalaha ʻoi aku ka laʻana, aia kahi ʻano keki me nā rhubarb a me nā hua'ōlepa, i ʻae ʻia no nā poʻe me ka maʻi maʻi. I mea e kālua ai i kahi pōpō, pono ʻoe e hoʻopaʻa i kāu ohi.

• 300 gr rhubarb
• 200 gr. hua ʻōpala
• hoʻokahi tbsp. la l māhu
• 150 gr. ka huka gula
• ka ʻ t hoʻokahi Kāleka
• 100 gr. palaoa
• ʻelua hua ʻelua
• ka ʻ t hoʻokahi ʻōpala palaoa
• 100 gr. pata.

No ka hoʻomākaukau i ka hoʻopiha ʻana, e hoʻokaʻawale a kāwili i ka rhubarb me nā huaʻala, a laila e kāpīpī iā lākou me ka kinamona, hoʻōla a me ke kōpaʻa, kāwili ʻia i nā mea āpau holoʻokoʻa. E waiho ʻia ka hoʻopiha hoʻopau ʻana ma kahi pepa i mua aila. E hoʻomoʻa i ka kōʻai me nā hua a kāwili pū me ka pata o nā meli, a laila e ninini i loko o ka palaoa a me ka pauna palaoa Ma hope o ke uhi ʻana i ka hoʻopiha ʻana me ka palaoa, kau ʻia ka pā i loko o ka umu i hoʻomoʻi ʻia ai he 200 kiʻekiʻe no ka hapalua hola. Ma mua o ka hoʻohana pono ʻia, pono e hāʻawi i ke keke i nā minuke 10 e kū i kahi hoʻohālike.

Ke hoʻomau ʻia nei ka maʻi mellitus e ka DIABETOLOGIST me ka ʻike iā Aleksey Grigorievich Korotkevich! "." heluhelu hou aku >>>

Kalima kahala

Keliʻi ʻia nā pūlima i kuʻi ʻia a ʻokiʻoki iā lākou i nā ʻāpana o 2 cm, e hoʻopiha iā lākou me nā paila, e ninini i ka wai anuanu a me ka pipi me nā uhi kohu. Hiki ke mālama i nā kau

He lāʻau kanu makahiki ka Rhubarb Wild ma ka lāʻau kūwaho me nā kumu kūpono me kahi bele a me nā lau palma palaka nui me nā petioles momona. ʻO nā pua o ka rhubarb he liʻiliʻi, keʻokeʻo-ʻulaʻula, i hōʻiliʻili ʻia i loko o nā inflorescences panicled. Loaʻa ka rhubarb Wild i kā mākou

Hoʻohana ʻia nā Rhubarb.

Rhubarb me ka raiki

ʻO Rhubarb me ka laiki Pōleʻa palaoa, hui pū me ke kō a kau i ka pā hohonu. Kuhi i ka rhubarb, wīwī, hoʻolapalapa me ke kō, e ninini i ka laiki wela. E mālama i ka wela a i ʻole paha. 150 g o ka laiki, 1,2 kg o ka rhubarb, 1 kīʻaha

ʻO Rhubarb ma ʻAmelika, ʻo Rhubarb ka mea i kapa ʻia ʻo ka "pie kanu." ʻOiaʻiʻo, mai kāna mau wai momona a me ka mānoanoa, ua loaʻa kahi hoʻopiha piha maikaʻi loa no ka pai, me ka jam, ka ʻele a me nā mea ʻono ʻē aʻe. Eia kekahi, ua hana ʻia ka waina a me ka pia mai ka rhubarb! Ma 100 g o ka rhubarb, ʻo 26 kcal wale nō, akā

Rhubarb He mea kanu mea like ʻole, ma kāna mau meaʻai meaʻai, ua ʻoi aku ka like me ka hua. Hoʻomau ka mea kanu rhubarb; hiki iā ia ke hoʻohua ma mua o 15 mau makahiki i ka lālani. ʻO nā petioles o ka lau kalo hoʻāla ʻia. Nui ka nui o lākou

Rhubarb i ka hilo

Rhubarb i ka hiloʻo Petioles o ka mea kanu i hōʻoki ʻia, e ninini i ka wai anuanu a kū, e like me ka hoʻomākaukauʻana o ka compote, no 10 mau hola, e hoʻololi i 3 mau manawa o ka wai. Ma hope o kēia manawa, hoʻohui ʻia nā ʻāpana o ka rhubarb no 30 mau kekona a hoʻoiho koke ʻia i ka wai anuanu.

Hoʻohana ʻo Rhubarb ʻOi a me nā petioles o ka rhubarb no nā mea a pau e hoʻokomo i kā lākou ʻai. ʻO nā haʻahaʻa haʻahaʻa kalolo kūpono e hāʻawi i ka hāʻawi ʻana i nā kīʻaha rhubarb i ka poʻe momona nui. ʻO nā lau a me nā petioles o ka rhubarb hoʻoulu i ka hana o ka ʻōnaehana o ka digestive, hoʻohana ʻia no ia

ʻO ka kumu a me ka hoʻoili

Ua puka mua ka mea kanu ma ke kula o Kina, kahi lākou i hoʻomaka ai i ka mahiʻai ʻana, a ma ia hope aku - ua pālahalaha aku i nā ʻāina ʻē aʻe. Hoʻokomo ʻia kēia rhubarb, a pū me nā mea kanu holoholona, ​​nā māla a me nā māla lāʻau o nā moʻomeheu i loaʻa i nā wahi a pau.

Me ke ʻano, he lāʻau lapaʻau ka rhubarb, akā ua noʻonoʻo ʻia ʻo ia he hua. I ka makahiki 1947, ua kī ka ʻaha o New York i kahi hua rhubarb. Aia ka loiloi ʻo ke ʻano wale nō kēia e hoʻopakele ai i nā ʻoihana i hoʻokomo i nā kumu lāʻau rhubarb, e hoʻokuʻu ana iā lākou mai nā koina uku hou.

Ma luna o kahi ʻenehana, hoʻonui ʻia ka rhubarb no nā pono o nā meaʻai a me nā ʻoihana hoʻolaʻa. I ko mākou ʻāina, hiki ke loaʻa i ka rhubarb hihiu ma ke komohana o Siberia a me Altai. Ke ulu nei ʻo ia ma ke āina o nā ʻāina o ka Soviet Union mua.

Hoʻopiliʻia i ka pūnāwai, me kahi manawa pōkole o nā hua lihi, e kū ana mai ʻApelila a Iune. Hoʻomaʻamaʻa ʻia nā ʻōleʻa Rhubarb no ko lākou ʻulaʻula ʻōpiopio, e like me ka mea i hōʻike ʻia ma luna, akā hiki ke hoʻomālamalama ʻia a me ka uhi ʻulaʻula. ʻAʻole hōʻailona ke kala i ka wāʻelemakule aʻoluʻolu paha, e like me nā hua ʻē aʻe. ʻO nā huaʻala wale wale nō ka māhele maikaʻi o ka mea kanu - i loko o lākou āpau āpau i ke kino.

ʻO ka hana kanu

He lāʻau anuʻu ka makahiki o Rhubarb, hiki i ke kiʻekiʻe o 3 m.ʻO ka pūnaehana kumu me ka rhizome pōkole a mānoanoa, kahi e hoʻonui nui ai nā aʻa. Hiki i ka lāʻau kanu ke hiki i kahi anawaena o 5 cm. He ʻoluʻolu ke ʻano, uhi ʻia me nā ʻulaʻula. Ma ka ʻaoʻao o luna, e palupalu nā pana, a hoʻopau i kahi ulu kālā.

ʻO ka lōʻihi o ka petiole lau, e hele mai ana mai ka basal rosette, hiki ke hele i hoʻokahi a me ka hapa mika, a ʻo ka nui o ka lau ia ʻo 75 cm. ʻO nā lau e pili pū ana i ka hana o ka mea kanu he liʻiliʻi. ʻO kahi ʻano panicle inflorescence, ʻo ia kekahi o nā pua ʻulaʻula a i ʻole ka pua nani. Hoʻomaka ka mea kanu i ka mahina o Iune.

Ma hope o ka hoʻomakeke ʻana, ua kūkulu ʻia nā hua ma kahi o nā pua: nā hua liʻiliʻi ma kahi o 1 cm ʻāpana. Aia lākou i ka hopena o ʻAukake, a ʻo ia ke ala nui o ka ulu ʻana i nā mea kanu. Kūleʻa nā ʻoki i hope ma hope o ke komo ʻana i ka ʻāina maloʻo a lulu ʻia ma lalo o ka mahana wela.

Loaʻa maikaʻi ʻia ʻo Rhubarb a hōʻino i ke kino

I nā kalaiʻi rhubarb he nui ka nui o ka fiber, sucrose a me starch. Loaʻa kēia ʻāpana o ka mea kanu i nā pectins. Hāʻawi kēia mau mea i ka hoʻohana ʻana o rhubarb i ka hoʻohālikelike i ka hana o ke ʻōnaehana gastrointestinal a hoʻopaʻa i ka ʻōpū o ka ʻōpū. ʻO nā Vitamin K a me C, nā ʻāpana o ka mea kanu, hoʻoikaika i ka ʻōnaehana pale, ke kuleana no ka hoʻokumu ʻana i nā iwi o nā iwi.

Loaʻa lākou i nā hopena pōmaikaʻi i ka ʻōnaehana kaila a me ka metabolism. ʻO ka ʻāpana ʻāina o ka rhubarb ka momona i nā minerala: silika, kalsi a me ka pāima, a me nā waikawa organik. ʻO ka waikawa oxalic ka hopena i hiki ke hōʻeha i ke kino, no laila ke noi ʻia e ʻai i nā petiole ʻōpiopio i mea e haʻahaʻa ai ka ʻike o kēia ʻano.

ʻO nā Rhizomes o nā mea kanu kekahi mea waiwai nui i nā mea waiwai. Loaʻa iā lākou nā glycosides, ma muli o kēia mea o ka lāʻau e hiki ai ke hoʻohana i ka anti-inflammatory a hiki i ka analgesic lahilahi. Hana lākou i nā rhizome i mea maikaʻi no ka mau hōʻino o ka motinalous intestinal. Eia kekahi, he wahi liʻiliʻi o ka rhizome e kōkua i ka hoʻopilikia me ka hoʻonui, a me ka hoʻonui i ka nui o ka dosis e alakaʻi i ka hopena kūʻokoʻa loa. Hāʻawi nā resins a me nā pectins i ka hopena antibacterial, antiviral a me nā hopena antifungal.

ʻO nā aʻa a me nā aʻa me nā anthraquinones, e like me ka emodin a me ka rhein. ʻO kēia mau mea he laxatives, e wehewehe ana i ka hoʻohanaʻana o ka sporadic i ka rhubarb ma kahiʻanoʻaiʻai. Loaʻa nā mea hoʻohui i ka Anthraquinone mai kahi aʻa rhubarb i wāwahi ʻia no ka hana olakino.

ʻO ka pōmaikaʻi nui ke rhizomes

Loaʻa nā Rhizomes i nā pūhui stilbenoid (me ka raponticin) e ʻike ana i nā pae haʻahaʻa e kōkua ai i ka mālama i ka maʻi diabetes. Nui ka Rhubarb i nā flavanol glucosides (+) - catechin, -5-O-glucoside, a (-) - catechin-7-O-glucoside.

Hiki i nā Rhubarb nā molekina quinone hiki ke halihali i kahi ʻai uila. Ma 2014, kahi hui o nā kānaka ʻepekema mai Harvard i hoʻopuka i nā hopena e wehewehe ana i ka hoʻohana ʻana o ka quinone AQDS, aneane like me ke ʻano i loaʻa i ka rhubarb, i kahi hanauna hou e pili ana i nā ʻōpala holoholo.

ʻO Rhubarb ma kahi huahana meaʻai

No ka kuke ʻana, ʻokiʻoki ʻia ka ʻōpala i loko o nā ʻāpana liʻiliʻi a hoʻolapalapa (ʻai ʻia i ka wai) me ka kō i hoʻohui ʻia a hiki i ka maloʻo ʻana. Hoʻohui ʻia ka wai i ka liʻiliʻi iki, ʻoiai ua loaʻa ka nui o nā rhubarb i ka nui o ka wai. Pono e hoʻokau ʻia ʻo Rhubarb a mālama ʻia i loko o nā waihona i loaʻa ʻole ʻia e ka waihona ʻokoʻa no ke koena, e like me ke aniani a me ke kila kila.

Hoʻohui ʻia nā mea ʻala e like me ke kinamona, nutmeg a me nā mea kūmole i kekahi manawa. Hoʻokomo ʻia ka pipiʻi rhubarb a i ʻole lea e like me ka appleauce, no ke anuanu. ʻO Pectin, a i ole honi me ka pectin, hiki ke hoʻohui ʻia i nā pani.

Hoʻohālikelike ʻia ka rhubarb pēhi ʻia me ka mākele palaoa a i ʻole palaoa. Pēlā e hoʻohana ʻia ai he filler no ka rhubarb pie. ʻO ka manawa nei, ua hui pū pinepine ʻia ka rhubarb me nā hua pua e hana i ka pai o ka strawberry-rhubarb.

I ka wā kahiko, ua hoʻopili ʻia nā lāʻau rhubarb ma ke kō i ke kō a he mau lole ʻono a kūpono hoʻi no nā keiki ma nā wahi o ka United Kingdom a me Suetena. Ka mea e kaulana ai no nā kumu komohana ma Finlandia, Norway, Canada, Iceland, a me kekahi mau wahi o ka honua. I Kile, ua kūʻai ʻia nā rhubarb Chili ma ke alanui me ka paʻakai a i ʻole ka lau maloʻo.

Hiki ke hoʻohana iā Rhubarb e hana i waina waina. Hoʻohana ʻia ia e hana i ka compote. ʻOiai he liʻiliʻi ʻuʻuku, he mea hōʻoluʻolu loa ka compote, a ʻoi aku ka maikaʻi o ka inu ʻana ia, ʻoluʻolu loa i ke kauwela.

Rhubarb - contraindications a hōʻeha i ke kino

Ma ke alo o kahi nui o nā mea kanu, ʻaʻole hiki ke hoʻopili wale ʻia ka rhubarb, akā e hōʻeha wale nō i ke kino. Mahalo, ʻaʻole hiki i nā kānaka āpau ke hoʻohana iā ia, akā pono e hoʻohana ʻia kekahi me ka mālama maikaʻi. Ma keʻano kūikawā, ua kāpae ʻia ka hoʻohana ʻana o ka rhubarb a me nā hoʻomākaukau i loaʻa mai ia manawa i ka wā hāpai a ʻo ka wā lactation. ʻAʻole ia e hāʻawi i hāʻawi i ka rhubarb i nā keiki liʻiliʻi. Pono nā poʻe kahiko e makaʻala me ka rhubarb.

Eia kekahi, ma nā mea liʻiliʻi wale nō e hiki ke lawe ʻia e ka rhubarb e nā mea i loaʻa i ka maʻi ʻeha peptic, cirrhosis a i ʻole gastritis me ka acidity kiʻekiʻe. ʻO ka heleʻana o kahi nui o nā waikawa kūlohelohe i ka mea kanu hiki ke hoʻowalewale i ka hōʻeha i ke olakino.

Hiki i ke kāpili o ka mea kanu ke hoʻonāukiuki i ka hoʻohemo ʻana o nā paʻakai oxalate, no laila, contraindicated e hoʻohana ana i ka rhubarb i nā mea maʻi me nā pōhaku kidney a me nā nephrolithiasis. Pono ʻoe e haʻalele i ka hoʻohana ʻana o ka rhubarb me ka maʻi lōʻihi.

ʻO ke hōʻiliʻili i nā kumu waiwai

No ka hoʻohana lāʻau ʻana, hoʻohana ʻia nā lau a me nā petioles o ka mea kanu a ʻohi ʻia. Pono e noʻonoʻo i nā ʻōpio a me nā pākōnō o ka lau ma keʻano he wahi like ʻole. I nā petioles wāʻai, ʻoi aku ka nui o nā kiko o ka waikeka oxalic, no laila e hoʻohana ʻia me ka makaʻala loa.

He ʻano ʻē loa ke ʻano o ke hōʻiliʻili ʻana i nā lako maka: ma mua o ka hoʻōla hou ʻana, mai nā lau ʻōpio, pono ʻoe e ʻoki i ka lau māla. Hiki ke ʻōleʻa maloʻo paha nā petiole hōʻiliʻili, a me ka hoʻopiʻi ʻia mai lākou a i ʻole ʻē aʻe i kekahi ala ʻē aʻe.

E hōʻiliʻili ana i nā aʻa a me nā rhizomes

I mea e loaʻa ai i nā kumuwaiwai kūpono mai nā aʻa rhubarb ka nui o nā mea momona, pono ke koho ʻia nā mea kanu, ʻaʻole i emi iho i lalo o nā makahiki ʻehā. I kēia manawa hana maikaʻi loa a me kā lākou mea e pono ai. I loko o nā petiole (ʻo nā kumu), ʻoi aku ka hapa o ka waikawa oxalic, he hapa wale nō o ka hapa o ka acidity o 2-2.5%, ka mea nona ka puna malic.

ʻO ka manawa kūpono no ka hōʻiliʻili ʻana i nā rhizomes ka hapa mua o ka hoʻoilo. Pono ka eli ʻia o ka mea kanu i manaʻo ʻia no ka hōʻiliʻili ʻana. Hoʻomaopopo e hele mau ana nā aʻa mai ka rhizome i kahi hohonu hohonu, no laila e eli ʻoe i loko o ka bayonet piha o ka pala. Ma hope o ka ʻeli ʻia, pono ʻoe e huki i ka lāʻau ma ke kumu o ka moku a i ʻole basal rosette. ʻOi aku ka hana o kou hana i kēia, ʻoi aku ka nui o ke aʻa mai ke kumu ʻole me ka pohō.

Hoʻokuʻu ʻia ka ʻaoʻao luna o ka mea kanu, ke mālohe ʻia me nā aʻa mai ka lepo, holoi ʻia. ʻO nā wahi i make a i ʻole nā ​​mea ʻino a hōʻino paha e hoʻokaʻawale koke ʻia, ma hope iho e hoʻoheheʻe ʻia ʻia ke koena wai, ʻokiʻoki i loko o ka ʻāpana a hoʻoiho ʻia no ka hoʻomoʻomua mua i loko o kahi palapala, mālama i ka waiwai o ka lāʻau mai ka lā kūlohelohe. Ma hope o ka maloʻo nui ʻana mai ka ʻili mai, ua maloʻo nā aʻa, a hiki ke hoʻololi ʻia i ka mīkini holoi. Hoʻopili ʻia ka maloʻo hope ma kahi mahana o 60 ° C.

ʻO ke hōʻola i nā petioles

He mea nui e noʻonoʻo, i ka wā o ka mālama wela i nā mea kanu, ua lilo kekahi o nā mea kūpono pono ʻole, no laila inā hiki, ke pale ʻia ka mālama like ʻole. Hoʻohui kūikawā, loaʻa kekahi hale wahine e ʻokiʻoki i nā petioles e mālama i ko lākou kala. Akā i kēia hihia, nalowale nā ​​antiioxidants, a luku ʻia ka huaʻola C. No laila, no ka hopena o ka hopena hana, ua hoʻemi ʻia ka pono o ke kino.

Kūpono nā mea'ōpiopio o nā mea kanu no ka manuahi. Pono e ʻoki iā lākou, e hoʻoneʻe i nā papa pepa a kāwī i ka wai anuanu, e holoi ana i ka lepo a hoʻopili i ka lepo. Ma hope o kēia, e maloʻo ka petioles. Ma hope o ka maloʻo ʻana o nā mea kanu, pono pono lākou e ʻoki ʻia i loko o nā cubes, e kau i kahi pā palaoa a i ʻole pā i ka palaki hoʻokahi a waiho i loko o ka pahu manuahi no hoʻokahi hola.

I kēia manawa, loaʻa ka manawa e hoʻokaʻawale, a ʻaʻole e hoʻopili nā kōpili i ka wā e ninini ana i loko o ka pākeke maʻamau. Hiki ke hoʻihoʻi ʻia i nā mea ʻāʻī i loko o ke ʻeke i ka pahu manuahi a hoʻohana ʻia ma ke ʻano he lāʻau lapaʻau a i ʻole nā ​​pahuhopu e pono ai.

Pehea e maloʻo ai i ka rhubarb

ʻO kekahi ʻano hana o ka hōʻoki ʻana i nā petioles no ka hoʻohana e hiki mai me ka mālama ʻole i ka wela wela. No ka hana ʻana i kēia, hoʻokaʻawale ʻia lākou mai ka ʻāpana a lalo o nā lau lau a waiho ʻia. Akā ma hope o ka holoi ʻana a hoʻomoʻo i ka petiole keʻoki ʻia ʻaʻole ma waena o nā fibers, akā pū kekahi. ʻO ka hopena ka lōʻihi o nā wī i waiho ʻia ma ka pepa i hoʻopaʻa ʻia a i ʻole ka uhi ʻū uhi uhi i ka lā.

I loko o ʻelua mau lā, ua maloʻo nā mea hana. Lawe ʻia lākou i ka mākaukau piha loa i ka umu ma ke ʻano wela o 90 ° C. Lawe ʻia kēia ma kahi o 2 mau hola. Hiki i ka petioles maloʻo ke ʻoki a mālama ʻia paha. I mea e hōʻino ʻia ai, pono e mālama ʻia i nā kī aniani paʻa paʻa ʻia.

ʻAʻole hiki ke hoʻololi ʻia ka rhubarb lepo i kahi waiʻauʻau momona hou. ʻO ke chubby ia e kōpī iā ia i ka wai, akā loaʻa kahi meaʻuʻuku iki. No laila, e hoʻohana i ka rhubarb maloʻo i nā hōʻola kahi i mahalo nui ʻia ai ka palapala. No ka mea, he muffins, oatmeal, pancakes, cookies, etc. A ʻoi aku ka lōʻihi e kuke ai a ʻūla ʻana i loko o ka wai, ʻoi aku ka liʻiliʻi o ka maʻa, no laila hiki ke hoʻohana pū ʻia i loko o nā pā i mea ʻona lau.

Me ka maʻi maʻi a me ka gout

ʻO ka waiu mai kēia mea kanu o ka ʻohana buckwheat e kōkua i ke kū ʻana i nā maʻi he nui. No ka hoʻomākaukauʻana, pono ʻoe e ʻokiʻoki i nā petioles o ka mea kanu a wili i kahi māka mushy. Hiki iā ʻoe ke hoʻohui i ka meli a i ke kō paha i kou mea ono e ʻono, pono ʻoe e inu i ka liʻiliʻi a i ka hapa hapa o ka wai o ka wai i kēlā me kēia lā. Ma kahi koho aʻe, ʻae ʻia e lawe i ka pauka mai nā aʻa o ka lau ʻai, pono e hoʻomaloʻo a maloʻo ʻole hoʻi i ka lepo. No ka mālamaʻana, ʻelima mau anana o ka hui ʻana i ʻelua mau lā i ka lā, hiki ke holoi ʻia ka pauka me ka wai.

No ka pīpī

I mea e hoʻomākaukau ai i kahi hopena no ka constipation, pono ʻoe i ka iwakālua grika o ke aʻa o ka mea kanu a me ʻelua mau mililika o ka wai i hoʻolapalapa. Hoʻomoʻa kāla i ka wela ma ka minuke he ʻumi mau minuke, a laila e koi i kahi hola. E inu i ka infusion ma mua o ka hiamoe. No ka hoʻolālā ʻelua, pono ʻoe e hōʻiliʻili i nā mea kanu, i hoʻohui ʻia i nā mea koʻikoʻi, me ke kumu o ka barberry a me ka dandelion. E ninini i kahi kīʻaha o ke kāwili me kahi ipu anana o ka wai paʻū a hoʻokomo i kahi mahana no nā iwakālua mau minuke. E lawe i ka hapalua o ke kīpē o ka infusion ʻekolu mau manawa i ka lā he kanakolu mau minuke ma mua o ka ʻai, a kānana ʻia.

Harm a me contraindication o rhubarb

ʻO ka ʻai ʻana ʻole i kēia lāʻau e hiki ke alakaʻi i ka olakino maikaʻi. Hōʻalo ka lawe ʻana i ka rhubarb me ka gallstone a i ʻole urolithiasis, no ka mea hiki i nā huʻala a me nā mea kūlohelohe i nā mea kanu ke hoʻopōʻino i nā keiki.ʻO ka poʻe me ka gastritis a i ʻole ka pancreatitis, ʻaʻole ʻae ʻia ka acidity kiʻekiʻe e hoʻopili i ka mea kanu i kā lākouʻaiʻai i kēlā me kēia lā. Contubicated ʻo Rhubarb i ke kahe koko a i ʻole hemorrhoids, i ke kōkua i ka hoʻēmi i ke koko.

He aha ke ala maikaʻi loa e ʻai ai i ka rhubarb

Ma mua o ka hoʻomaka ʻana i ka lāʻau lapaʻau ponoʻī, e noʻonoʻo e ʻike i kahi mea lapaʻau. ʻAʻole hiki i ka mea kanu ke loaʻa i kahi kūpono wale nō, akā maikaʻi pū kekahi i ke kino inā hoʻohana ʻole pono. Pono e neʻe ʻia ka nui o nā ʻona a me ke neʻe o ka hoʻohana ʻana me ke kauka hele mai, a laila ʻae ʻia ka lāʻau lapaʻau e lawe ʻia no nā kumu pale. Me ke kūpaʻa mau i kou olakino ponoʻī, hiki iā ʻoe ke inu i hoʻokahi aniani o ka wai momona hou e hoʻomoʻa i ka pale ʻana i ka ʻōnaehana.

Vera, 37 mau makahiki he nui kaʻu ma ka papa ʻaina ʻelua makahiki, ua hemo aku wau ma mua o ʻumi mau kilogram. ʻAi pinepine wau i nā meaʻai i ʻūmi ʻole a i ʻole i nā meaʻai i ʻaina. ʻO kekahi o kaʻu mau punahele he rhubarb - nā pōmaikaʻi a me nā pōʻino o kēia lāʻau lāʻau i hilinaʻi ʻia i nā ʻāpana o ka mea kanu i hoʻohana ʻia. ʻO wau iho, hoʻomākaukau wau i nā tinctures kūpono a me nā decoction mai ia, i kekahi manawa kaʻu e hoʻohana ai i ka huele mai kēia mea kanu.

Arkhip, 48 mau makahiki mai ka wā kamaliʻi, hoʻohana au i ka lāʻau lapaʻau kuʻuna, ka hopena therapeutic o lākou e pale i ka hoʻomohala ʻana o nā maʻi a hoʻoikaika i ka ʻōnaehana. Mai koʻu kupuna wahine aʻu i ʻike ai i nā pono ponoʻi o ka rhubarb, no laila lawe wau i ka lāʻau lapaʻau ma ke ʻano he lāʻau lapaʻau ʻoluʻolu no ka pale ʻana. Loaʻa i ka mea kanu ka waiwai koleretic a me ka laxative, ʻo ia ke kumu e holo pinepine ai ʻoe i ka lua.

ʻO Maxim, he 35. He maʻi wau i ka maʻi ʻeha i koʻu ola a pau, no laila ʻaʻole hiki ke lilo ka kaumaha. ʻO kaʻai ʻana i nā meaʻai meaʻai ua hoʻololi maoli i koʻu manaʻo no kahi ola olakino, hoʻomaka wau e nānā i kaʻai. Heluhelu wau i nā ʻano lāʻau lapaʻau o ka rhubarb ma ka Pūnaewele, Hoʻohana pinepine wau i ka lāʻau lapaʻau e hana i nā compotes, juices a i ʻole syrups.

Marina, 23 makahiki. ʻO kaʻu mea ʻaʻole wau i ho'āʻo no ka mālama ʻana i ka psoriasis, ʻo ka mea kanu kahi pahu hope koʻu hope loa. He waiwai nui ʻo Rhubarb i nā mea nui o nā huaora a me nā minerala i pono no ka hana piha o ke kino a me kona mau ʻōnaehana āpau. Hoʻohui wau i nā petioles i nā pānaʻi me ka hoʻohana ʻana iā lākou no ka kuke ʻana, ua hoʻi ka maʻi ʻili ma hope o ʻeono mahina.

ʻĀina: Kānia ʻia ʻo Rhubarb Chips

• ʻO Rhubarb 2-3 nā lālā lahilahi (ʻoi aku ka mākele, ʻoi aku ka maikaʻi)
• Kāpī ʻaila (superfine) 1 punetē,
• wai 100 g

1. E holoi a ʻoki i nā kihi ʻelua o ka rhubarb. Ke hoʻohana nei i kahi ʻoki, ʻokiʻoki i ka rhubarb e like me ka mea hiki, e waiho ana i ka ʻili (mālama pono i kou mau manamana lima - e makaʻala!).
2. E lawe mai i ka wai a me ke kō i ka wai ʻai i loko o kahi pā - e kāwili ʻia.
3. E hoʻoneʻe i ka rhubarb i kahi pāpaʻa lōʻihi, pāpī e paʻa i nā ʻāpana o ka rhubarb, e pili ana i ka lōʻihi e makemake ai ʻoe e hana no kēlā me kēia pahu. E ninini i kaʻaila wela, e hōʻoiaʻiʻo ana ua uhi ʻia nā ʻāpana a pau. E uhi i ka kīʻaha me ke kiʻi ʻolua (kāwili pepa) a waiho mālie iā 15 mau minuke.
4. E hoʻomoʻa i ka umu i ka waiwai haʻahaʻa haʻahaʻa loa, ma kahi o 70 ° - 90 ° C.
5. E hoʻomoʻo i nā ʻāpana o ka rhubarb ma ka pepa kīhini a kau iā lākou ma luna o nā moʻo palaoa kohu.
6. Kulu i ka umu no kahi 2 hola. E hahai iā lākou, ma hope o ka hola 1 mau minuke e lawe iā lākou. E mālama iā lākou ʻaʻole eʻeleʻele.
7. Hiki iā ʻoe keʻai koke. Inā ʻaʻole ʻoe iʻai koke koke, a laila e mālama i loko o kahi pahu wai i kahi hōʻoluʻolu - hiki iā ʻoe ke mālama a hiki i 2 mau mahina.