Hoʻopiʻi i nā hua maʻi
Ke hana nei ka poʻe a me ka hoʻohana ʻana i nā hili hana gula mai ka hoʻomaka ʻana o ka kenekulia 20. A i kēia manawa, ʻaʻole haʻahaʻa nā hoʻopaʻapaʻa, ʻona a maikaʻi ʻole paha nā mea hoʻohui kai. ʻO ka hapa nui o kēia mau mea e hoʻopau ʻole ʻole ia, a ma ka manawa like e hāʻawi i ka hauʻoli i ke ola. Akā he mau mea aloha e hiki ke hoʻonui i ka olakino, ʻoi aku me ka maʻi diabetes. Heluhelu i kēia ʻatikala a maopopo ʻoe i ka mea hiki ke hoʻohana ʻia i nā hakahaka gula, a ʻoi aku ka mea ʻoi aku ka maikaʻi. ʻOkoʻa i waena o nā mea aloha maoli a me nā mea aloha maoli.
ʻO nā mea momona maoli "maoli", koe wale ka stevia, nui i nā kalori. Eia kekahi, ʻo sorbitol a me xylitol he mau wā 2.5-3 mau momona ma mua o ka holi papa maʻamau, no laila
i ka wā e hoʻohana ai iā lākou, pono e noʻonoʻo ʻia ka ʻike o ka calorie. No ka poʻe maʻi me ka huelo a me ka maʻi diabetes type 2, ʻaʻole pono lākou e ʻae, koe wale nō ka stevia.
Loaʻa nā ʻai maikaʻi no kahi pākoleka haʻahaʻa haʻahaʻa no ka ʻōpiopio 1 a me ke ʻano type type 2 ma aneʻi.
Ma kona ʻano ulana kemana, ʻo xylitol ka waiwaena 5-atomic (pentitol). Hana ʻia ia mai ka wahie kālaʻai a me ka hana mahiai (cobs cobs). Inā mākou e lawe i ka momona ʻono o ke kō (maʻamau a i ʻole koli ke kō) i hoʻokahi pāʻai, a laila hoʻokokoke ka xylitol sweetness i loko o ke kō - he 0.9-1.0. ʻO kona waiwai waiwai ke 3.67 kcal / g (15.3 kJ / g). Ka mea i puka aku ʻo xylitol ka mea momona momona kiʻekiʻe.
ʻO kahi keʻokeʻo crystalline keʻokeʻo me kahi ʻono ono loa me ka ʻole o ka ʻono, ke kumu o ka ʻoluʻolu o ka ʻōlelo. Kōmele ka wai i ka wai. I loko o ka ʻōpū, ʻaʻole i piha ʻia, a hiki i 62%. Loaʻa iā ia choleretic, laxative a - no nā maʻi maʻi - nā hana antiketogennymi. I ka hoʻomaka ʻana o ka hoʻohana ʻana, ʻoiai ʻaʻole hoʻohana ke kino iā ia, a ma kahi ʻano o ka overdose, hiki i ka xylitol ke hōʻeha i nā hopena ʻaoʻao i kekahi mau maʻi i ke ʻano o ka maʻi pāpaʻi, ka ʻehaʻeha, a me nā mea ʻoi loa ka nui o kēlā me kēia lā he -45 g, hoʻokahi - 15 g.
ʻO Sorbitol
ʻO ia kahi 6-atomic wai (hexitol). ʻO ka hōʻailona like no ka sorbitol ka sorbitol. Loaʻa ia i nā huaʻai a me nā huaʻai i ke kūlohelohe, waiwai nui ka lehu mauna i loko. I ka hana ʻana, hoʻohālikelike ʻia ka glucose e ka hoʻomehana. ʻO Sorbitol ka paura o nā kala kala ʻono ʻole o nā meaʻono ʻono me kahi ʻono hou ʻole, hoʻomākeʻe nui i ka wai a kū i ka waʻa. ʻO ka limahana o ka ʻono e pili ana i ka "kūlohelohe" kūloko mai 0.48 a 0.54. Ka waiwai ikehu - 3.5 kcal / g (14.7 kJ / g). ʻO Sorbitol kahi puna momona kiʻekiʻe.
Hoʻomoʻaʻia ia i loko o ka lauva 2 mau manawa e ʻoi aku ka momona ma mua o ka glucose. Hoʻopiʻi ia i loko o ka ate me ka ʻole o ka insulin, kahi i hana aiʻo ia e ka enzyme sorbitol dehydrogenase i ka 1-fructose, a laila i hui pū ʻia i ka glycolysis. Loaʻa iā Sorbitol kahi hopena choleretic a me laxative. Ke hoʻololi nei i ke kō me ka sorbitol i ka meaʻai e hoʻemi i ka palaʻopa. I ka hoʻomaka ʻana o ka hoʻohana ʻana, ʻoiai ʻaʻole ke ʻano o ke kino iā ia, a me ke ʻano he overdose, hiki i kēia mea momona ke hana i ka lemela, ʻāhaʻi, ke ʻeha. ʻO ka palena momona loa o kēlā me kēia lā he 45 g, kahi pākahi hoʻokahi he 15 g.
Hoʻohana maikaʻi no ka maʻi maʻi type 2:
- Pehea e mālama ʻia ai no ka maʻi maʻamau o ka type 2: kahi kaila kiʻekiʻe
- ʻO ka meaʻai hea e ukali ai? ʻO ka hoʻohālikelike o nā kīʻaha haʻahaʻa-haʻahaʻa a me ke koina
- Nā lāʻau maʻi maʻi 2: ʻatikala kikoʻī
- Siofor a me nā pā Glucofage
- Pehea e aʻo ai eʻoliʻoli i ka hoʻonaʻauao kino
ʻO ka mālama kūpono ʻana no ka maʻi maʻi type 1:
- ʻO ka papahana mālama maʻi diabetes type 1 no nā pākeke a me nā keiki
- ʻAno meaʻai maʻiʻai 1
- ʻO ka manawa mele a pehea e hoʻonui ai iā ia
- ʻO ke ʻano o nā inikini insulin ʻeha
- Hana ʻia ka maʻi diabetes type 1 i kahi keiki me ka ʻole o ka insulin e hoʻohana ana i kaʻai kūpono. Nīnauele me ka ʻohana.
- Pehea e hoʻolohi ai i ka luku ʻana i nā keiki
Ua like like ʻo Fructose me ke kō o ka hua, ke kō waiʻai. He monosaccharide mai ka pūʻulu ketohexoses. ʻO ia kahi ma nā lāʻau polysaccharides a me oligosaccharides. Loaa ʻia ma ke ʻano ma nā hua, nā hua, ka meli, nectar. Loaʻa ka Fructose i ka acidic a i ʻole enzymatic hydrolysis o sukrose a i nā fructosans paha. ʻOi aku ka momona o ka Fructose ma mua o ke kō o nā kālā maʻamau e 1.3-1.8 mau manawa, ʻo kāna waiwai calorific he 3.75 kcal / g. He keʻokeʻo keʻokeʻo, ʻike koke ʻia i ka wai, mahele ʻokoʻa i kona waiwai i ka wā i hoʻomoʻa ʻia ai.
I loko o nā ʻāpana, hoʻoulu ʻia ka fructose i ka palu ʻana i ka glucose, hoʻonui i nā hale kūʻai o ka glycogen i loko o nā koena, a loaʻa kahi hopena antiketogenic. Hoʻomaopopo ia ka hoʻololi nei iā ia me ke kō i loko o kaʻaiʻai alakaʻi i ka hopena nui o ka hoʻomohala ʻana i ka caries. ʻO nā hopena e hoʻopili ai i ka wā e hoʻohana ai i ka fructose, ʻike pinepine ʻia ka palupalu. ʻAe ʻia ka Fructose i nā helu a hiki i ka 50 g i kēlā me kēia lā no nā mea maʻi me ka maʻi maʻi i uku ʻia a i ʻole me ke ʻano hypoglycemia no kona hoʻomaha.
Hoʻolohe Hoʻonui nui ka Fractose i ke kōʻai koko! E lawe i ka mita a ʻike iā ʻoe iho. ʻAʻole mākou i manaʻo e hoʻohana i ia no ka maʻi maʻi, e like me nā mea aloha "maoli maoli." E hoʻohana i nā mea ʻala noʻonoʻo.
Mai kūʻai a ʻai paha i ka "meaʻai maʻi" he fructose. Hoʻohana nui ʻia kēia ʻano mea me ka hyperglycemia, ka hoʻolālā ʻana o ka hoʻokaʻawale ʻana o ka maʻi maʻi. Hōʻeu ka Fructose i ka loulou a ʻaʻole e hoʻoulu i ka neʻe ʻana i ka insulin. Eia naʻe, hoʻonui ʻia kona hoʻohana i ka hoʻololi ʻana i nā ʻōnaehana beta i ka glucose a pono ke koi ʻia i ka insulin.
Aia kekahi mau hopena no ka hopena maikaʻi o ka fructose ma ka metabolism lipid a ʻoi aku ka wikiwiki o ka protein glycosylates ma mua o ka glucose. Ke koi nei kēia mau manaʻo ʻole i ka loiloi i ka pālahalaha ʻana o ka fructose i loko o ka papaʻai o nā mea maʻi. ʻO nā mea maʻi me ka maʻi maʻi e ʻae ʻia e hoʻohana i ka fructose wale nō i ka wā e hoʻopiʻi ai i kahi maʻi maikaʻi.
Kekahi hemahema hema o ka fractose diphosphataldolase enzyme e hiki ai i ka fructose intolerance syndrome - fructosemia. Hōʻike kēia ʻala iā ia iho i nā mea maʻi me ka maʻi mualele, ka luaʻi, ka maʻi hypoglycemic, nā maʻi jaundice. Hoʻopili nui ʻia ʻo Fructose i kēlā mau maʻi.
ʻO Stevia ka mea kanu mai kahi ʻohana Asteraceae, ʻo ia kekahi o nā inoa i kahi momona bifurcation. ʻO ka home o ka stevia ʻo Paraguay a me Brazil, kahi mea i hoʻohana ʻia e lilo i mea aloha i mau makahiki. I kēia manawa, ua loaʻa ka stevia i ka nānā i nā poʻe ʻepekema a me nā mea hānaiʻai a puni ka honua. Loaʻa iā Stevia i ka glycosides haʻahaʻa-calorie me kahi ono momona.
ʻO ka wehe mai nā lau stevia - saccharol - kahi paʻakikī i kahi glycosides maʻemaʻe e hoʻomaʻemaʻe piha ana. ʻO kahi keʻokeʻo keʻokeʻo, hoʻoheheʻe ʻia i ka wai, kū ʻole i ka wela. ʻO 1 g o ka hoʻokele stevia - kūlike - kahi kūlike i ka momona i ka 300 g o ke kō. Ke loaʻa i kahi ʻono maikaʻi, ʻaʻole ia e alakaʻi i ka hoʻonui ʻana i ke kōhi koko, ʻaʻohe nui ka ikehu.
ʻAʻole i hōʻike ʻia nā hoʻokolohua hoʻokolohua a me nā maʻi lapaʻau i nā hopena ʻaoʻao i ka hopena stevia. Ma ka hana i ke ʻano o ka mea momona, ʻike nā mea noiʻi i kekahi o nā hopena maikaʻi: hypotensive (hoʻohaʻahaʻa i ke koko), ka hopena diuretic iki, antimicrobial, antifungicidal (e kūʻē i nā hua manu) a me nā mea'ē aʻe.
Hoʻohana ʻia ʻo Stevia me kahi papa o ka lau stevia (meli stevia). Hiki ke hoʻohui ʻia i nā kīʻaha āpau kahi e hoʻohana ʻia ai ke kō, ma ka hūnā. ʻO 1/3 tīpoki o ka pauma stevia e pili ana i ka 1 punetē o ke kō. E hoʻomākaukau i 1 kīʻaha o ke kīʻaha momona, e paipai ʻia e ninini i ka 1/3 punetēpō o ka pauma me ka wai e hoʻolapalapa ana a waiho no 5-10 mau minuke.
Hiki ke hoʻomākaukau ʻia ka infusion (hoʻopili) mai ka pauma: 1 kele o ka pauka i ninini ʻia i loko o kahi aniani o ka wai hoʻolua a hoʻomo ʻia i ka wai o ka wai no nā minuke 15, kahi ʻū i ka pāmahana lumi, kānana. Hoʻohui ʻia ka infusion Stevia i nā compotes, teas, kahi huahana waiū e hoʻāʻo.
He He aspartic acid ester dipeptide a L-phenylalanine. He keʻokeʻo keʻokeʻo, hoʻoheheʻe ʻia i ka wai. He paʻa ʻole a nalowale kona ʻono ʻono i ka wā o ka hydrolysis. ʻO ka Aspartame he 150-200 mau manawa i ka ʻoi aku ka momona. Hōʻalo ʻia kona waiwai calorible, hāʻawi ʻia i nā mea liʻiliʻi ma mua. Hoʻohana ʻia ka hoʻohana ʻana o ka aspartame i ka hoʻomohala ʻana o nā niho niho. Ke hoʻohui ʻia me ka saccharin, hoʻonui ʻia kona ʻono momona.
Hoʻokomo ʻia ka Aspartame ma lalo o ka inoa Slastilin, ma loko o hoʻokahi papa he 0.018 g o ka pakanui mea ikaika loa. Loaʻa nā inikua palekana palekana i kēlā lā i kēia lā - a hiki i 50 mg / kg momona kino. Contraindicated ma phenylketonuria. I nā mea maʻi me nā maʻi Parkinson, a me ka poʻe e ʻeha nei i ka ʻōpala, hyperkinesis, hypertension, aspartame e hoʻomaka i ka loaʻa ʻana o nā ʻano hanana like ʻole o ka maʻi.
He derivative o ka waila o sulfobenzoic. Hoʻohana ʻia kona paʻakai paʻakai ma keʻokeʻo, hoʻomāleʻa ʻia ka pau i ka wai. ʻO kona ʻono momona me ka ʻala ʻawaʻawa, ka lōʻihi i hala, kahi i lawe ʻia me ka hui pū o ka saccharin a me ka dextrose buffer. I ka wā e kuke ai, loaʻa ka saccharin i ka ʻono ʻono, no laila e hoʻomoʻa ʻia i ka wai a hoʻohui ʻia ka hāmeʻa i ka meaʻai pau. ʻO 1 g o ka saccharin no ka mea momona e like me ka 450 g o ke kō.
ʻO ka mea aloha e hoʻohana ʻia no kahi 100 mau makahiki a ua hoʻomaopopo pono ʻia. I loko o nā ʻōpū, 80 a 90% o ka lāʻau lapaʻau ke hoʻopili a hōʻiliʻili i nā koikoi kiʻekiʻe i nā kiko o nā kokoke o nā mea āpau. Hoʻokumu ʻia ka ʻike kiʻekiʻe loa i ka ʻāpana. ʻO kēia paha ke kumu i hoʻomoʻi ʻia ai ke maʻi palupalu i nā holoholona hoʻokolohua me ka saccharin. Eia nō naʻe, ʻo nā noi hope ma hope mai o ka American Medical Association i hiki ai ke hoʻoponopono hou aku i ka lāʻau, e hōʻike ana he mea ʻole ʻole ke kanaka.
I kēia manawa e manaʻoʻiʻo nei nā mea maʻi me ka ʻole o ka hōʻino o ka ʻā a me nā keiki e ʻai i ka saccharin a i ka 150 mg / lā, 1 papa ke loaʻa iā ia 12-25 mg. Hoʻopili ʻia ʻo Saccharin mai ke kino ma o nā keiki i loko o ka urine i loli ʻole. ʻO ka hapa hapalua o kona ola mai ke koko a pōkole - 20-30 mau minuke. 10-20% kūlā, ʻaʻole i hoʻopili i loko o ka ʻawaʻawa, hoʻopili ʻia i loko o nā feces i loli ʻole.
Hoʻopili i kahi hopena carcinogenic nāwaliwali, hōʻoiaʻia ka saccharin me ka hiki ke hoʻopau i ka ulu ulu epidermal. I kekahi mau'āina, kahi o Ukraine, ʻaʻole i hoʻohana ʻia ka saccharin i kāna ʻano maʻa. Hiki ke hoʻohana ʻia i nā mea liʻiliʻi ma ka hui pū me nā mea momona ʻē aʻe, no ka laʻana, 0.004 g o ka saccharin me 0,04 g o ka cyclamate ("Tsukli"). ʻO ka palena nui o kēlā me kēia lā ʻo ka pēkeke he 0.0025 g no 1 kg o ka paona o ke kino.
ʻO ia ka paʻakai sodium o cyclohexylaminosulfate. He ʻūpō ia me kahi momona ʻono a me ka puana iki, hoʻōla maikaʻi i ka wai. Kūʻai paʻa ka Cyclamate i kahi mahana o 260 ° C. ʻO 30-25 mau manawa momona ma mua o ka sucrose, a i nā hopena e loaʻa ana i nā waikawa organik (i nā wai momona, no ka laʻana), 80 mau ʻāina ʻoi aku ka momona. Hoʻohana pinepine ia i loko o kahi kāwili me ka saccharin (ʻo ka maʻamau ka maʻamau o ka 10: 1, no ka laʻana, he kīwili gula Tsukli). ʻO nā dosis palekana he 5-10 mg i kēlā me kēia lā.
ʻO 40% wale nō o ka cyclamate e hoʻopili i loko o ka ʻōpū, ma hope o ia, e like me ka saccharin, hōʻiliʻili i nā ʻili o ka nui o nā ʻōpū, ʻo ia hoʻi i loko o kahi ʻāpana. ʻO kēia paha ke kumu, like like me ka saccharin, cyclamate i hōʻeha i ka maʻi tumomo i nā holoholona hoʻokolohua. Eia kekahi, ʻo kahi hopena gonadotoxic i nānā i ka hoʻokolohua.
Ua kapa ʻia mākou i nā mea momona maʻamau. I kēia manawa, aia nā ʻano hou āpau e hiki ke hoʻohana i ka mālamaʻana i ka maʻi hika me kahi meaʻai haʻahaʻa-calorie a me kaʻai haʻahaʻa. Wahi a ka ʻai, puka mai ʻo stevia ma luna, e ukali ʻia e nā papa me ke ʻano hui ʻana o ka cyclamate a me ka saccharin. Pono e hoʻomaopopo ʻia he mea koʻikoʻi nā mea momona no kahi mea maʻi me ka maʻi maʻi. ʻO kā lākou pahuhopu nui e hōʻoluʻolu i nā mea maʻi o ka mea maʻi, hoʻomaikaʻi i ka palatability o ka meaʻai, a hoʻokokoke i ke ʻano o ka mea kūpono o ka olakino olakino.