ʻAe ʻano ʻano i ʻae ʻia no ka pancreatitis > Meaʻai no ka maʻi maʻi maʻi

I waena o nā huahana pono e pono ai ke kino kanaka, noho ka iʻa i kahi wahi alakaʻi. He waiwai i ka protein digestible a me nā waikawa. Ma muli o kēia mau waiwai, lilo ia i mea i makemake nui ʻia i ka papaʻaina o ka papaʻai no ke ʻano o nā mākēnē o ka pancreas.

Lawe lākou i ka hana ikaika i ka hoʻomaʻamaʻa ʻana i ke kuni, hoʻemi ʻia ka nui o nā palakē o ka cholesterol, a hoʻihoʻi i ka metabolism. Akā ʻaʻole kūpono nā iʻa a me ka pancreatitis no ka ʻai. Hiki iā ʻoe ke ʻai i nā momona liʻiliʻi. ʻAi ʻia nā momona momona i loko o ka papa meaʻai no kekahi ʻano maʻi o ka maʻi. ʻO nā ʻano o nā iʻa i hoʻokomo ʻia i ka meaʻai, nā mea e pono e hōʻalo ʻia, ʻo ia paha ka iʻa aʻa, he mea nui ia e ʻike i kēlā me kēia mea maʻi e maʻi nei i ka pancreatitis.

ʻO nā waiwai pono e loaʻa i loko o ka iʻa ka hopena maikaʻi o ke kino.

Kēia kīʻaha kīʻaha:

ʻO nā kākela. Kahi hale kūkulu no ke kino o ke kanaka e hiki koke ke kiʻi koke ʻia.
ʻO kahi ākea pālahalaha paʻakikī. Hoʻopili kēia iā A, D, E, pūʻulu B, C.
Minuke: potassium, kalima, hao, zinc, sodium, fluorine, magnesium, sulfur, chlorine, iodine.
ʻO nā waikawa omega koʻikoʻi. Ma muli o nā huila polyunsaturated, normalized ka momona o ka momona.

ʻO nā māka ʻokoʻa

E hoʻoholo i nā iʻa a hiki ke ʻai ʻia e nā mea maʻi me ka pancreatitis, e nānā i ka pakeneka o nā momona momona. Pono ka liʻiliʻi. ʻAʻole e hoʻouka nā ʻano like ʻole i ka mea maʻi, mai hoʻonā i nā hoʻopiʻi, a ʻaʻole i hoʻonāukiuki i nā hōʻailona ʻino ʻole. Kūpono nā meaʻai mai kēia mau mea kūpono no ka hoʻohana ʻana ma ke ʻano a me ke ʻano o ka maʻi.

I waena o nā iʻa ʻae ʻia, ʻokoʻa nā hui ʻelua:

mea ʻai
me kahi momona momona.

I ka hui mua, ʻaʻole eʻoi aku ka nui o ka momona momona i ka 4%. Hiki i kēia kuhikuhi ke liʻiliʻi i ka laʻana, nona ka lawaiʻa kai (wale nō 1%). I waena o ia ʻano momona o ka iʻa me ka pancreatitis, aia nā:

wai kahe a me ke kaʻe pīhoihoi,
ʻono a me nā pāʻakemāmiʻa
polū a me ka limulu
pollock a haddock.

Ua pili nā mea i papa inoa ʻia me nā ʻano nīnū me ka 1% momona momona.

Aia kekahi papa inoa o nā ʻano iʻa momona haʻahaʻa, ko lākou papa inoa he mau ʻano me nā 3% momona, ka mea i ʻoluʻolu ʻia no ka pancreatitis:

kīʻaha a me nā pike perch,
ke piʻi nui a me nā pikes,
kauika
ʻākena a me nā ipukukui,
nā maka keʻokeʻo a me ka burbot,
iʻa keʻokeʻo a me nā mācrus,
haʻulaʻula a me nā ʻalihi.

ʻAi ʻia ka meaʻai like me ka exacerbation o ka maʻi. Ua hoʻomākaukau ʻia nā Mousses mai laila, ua ʻoki ʻia ka ʻōpala lau, ʻele ʻia ka palaoa, a ʻele ʻia nā ʻōpū malū. He aha nā iʻa ʻē aʻe e ʻai ai me ka pancreitis pancreatic? Noho wale wale nō, akā ʻo ka pakeneka e hoʻonui i ka 4%:

pagrus a ʻōpala,
iʻa a me ka makāne,
pua a me ka kālena
trout keʻokeʻo keʻokeʻo,
hake a kai ʻaʻe.

ʻO ka pakeneka o ka momona ma muli o ka makahiki o ke kanaka, a me ka manawa i ko lākou hopu ʻana (ka hoʻoilo, ke kauwela). Loaʻa ʻia i ka hoʻoilo a me ka hoʻoilo he piʻi nui loa kēia helu ma mua o nā manawa o ka makahiki.

Hoʻomaopopo e nīnau aku i kahi kauka. E nānā ke kauka i ka mea maʻi, hana i nā hoʻokolohua hōʻike. Inā maikaʻi ke kūlana o ka mea maʻi, hoʻonui i ka meaʻai. ʻO kēia ka iʻa me nā haʻahaʻa haʻahaʻa haʻahaʻa. ʻAʻoleʻoi aku ka nui o ka momona nui ma mua o 8%:

moana kai a me ka lawena,
idee a me na kalapu
iʻa a me ka iʻa.
maikāhi lio a ulaula,
kala a he aloha,
carp hāpau maʻamau a me nā saloni pink,
lele a me ka chum,
hoʻōla.

I ka wā maʻi, ʻaʻole hiki ke ʻai ʻia kēia mau ʻono maikaʻi. Hōʻoiaʻiʻo e koho i kahi pālahalaha ʻaina ʻoluʻolu. Ma kahi o ka palaoa ʻaina e hele mai i ka mākele, ka pala, ka ʻoa, kālua ʻia.

Nā iʻa ʻāpono

ʻOiai ke ʻano maikaʻi o nā iʻa ʻulaʻula, hoʻohana ʻia i ka wā o ka pancreatitis i ka wā o ka maʻi e pāpā ʻia ʻole. Hoʻohuiʻia me ka huawai paʻakikī, nā huahana maikaʻi, hoʻopili ʻia i nā momona i nā nui. ʻO ka hopena ka mea hoʻopiʻi o nā hōʻailona, i waena o ia mau mea:

ninini
utuka
āhāhuʻe
nāwaliwali, malaise,
ʻeha i ka ʻōpū o ka ʻōpū,
ʻO nā maʻi stool (ma nā feces, nā mea huna aila, i ʻike ʻia e ka momona undigested, ua ʻike ʻia).

Eia kekahi me nā iʻa ʻaila, ʻaʻole ʻike ka mea maʻi pancreatic i kekahi mau ala o ka kuki ʻana i ka iʻa no ka pancreatitis. Hoʻomaʻamaʻa ka palupalu i ka palupalu i ka pancreas. Hiki i nā meaʻai olakino ke hōʻeha i ka hoʻopilikia kino ʻana i ka nenoai, ke alakaʻi ʻana i nā hopena. ʻO nā iʻa iʻa ʻole:

Kūʻai, palaoa, maloʻo. Ke hoʻonāukiuki nei ka meaʻai nui i ka hoʻopuka ikaika o nā enzyme no ka hoʻohaʻahaʻa ʻana a me ka assimilation. ʻO ka hopena kahi o ka mucosa pancreatic irritated, kahi exacerbation o ke kaʻina o ke ʻano, ka huehue, ka manaʻo, a me ka nekrosis.
I miki. Hoʻokomo ʻia nā ʻai momona āpau i ka ʻōnaehana holoʻokoʻa holoʻokoʻa.
High i ka momona.

Hoʻopili i nā iʻa ʻaila, pāpā ʻia ka ʻai ʻana i nā ʻano momona haʻahaʻa me ka pancreatitis, inā hiki i ka meaʻai kēnā. Ua kuhi hewa kekahi poʻe he nui i ʻae ʻia kēia ʻano hana e komo i ka papa inoa o ka mea maʻi. ʻO kēia, makemake lākou e kuke i nā puhaka a hoʻohana paha i ka huahana i kāna ʻano kumu. Ua papa paʻa loa kēia. ʻO lākou ka nui o nā mea hoʻohui kino i ke ʻano o ka emulsifiers, dyes, preservatives, enhancer flavour a me nā mea ʻē aʻe.

Nā manaʻo a me nā hopena

Manao makemake ʻia, iʻa iʻa hou. ʻOiai he paʻakikī nā ʻano ʻano he nui i nā pā ma nā hale kūʻai hou, pono ʻoe e kūʻai i kahi lewa kūloko. ʻO kēia ʻano o ka mālama ʻana i ka hou i hiki ke mālama ʻia no ka mālama ʻana. He mea koʻikoʻi e hōʻoia i ke kaʻina hana i ʻōkahi. Ke hana manuahi hou, nalowale nā waiwai maikaʻi, lawe ka huahana i kahi hiʻohiʻona ʻē aʻe, a me nā loli palatability.

I kūʻai ʻole ia e kūʻai i nā waiwai pili haʻahaʻa loa, e pili i kekahi mau lula.

ʻAʻole loli ka ʻili o ke kāwele. I mua o kahi paʻi melemele, e hōʻoleʻole e kūʻai.
E makemake i ka hoʻoilo maloʻo. Me ka thawing pinepine, pau ka waiwai i ka like, ka deformed. Ma ke kau hou ʻana i ka ʻōhaʻi, hoʻohuli ʻia nā aniani a pau a i hau a me ka hau. E hōʻike ʻia kēia ma ka helu nui a puni ka iʻa.
Ke hana hou nei, hoʻōloe ka lihi o ke aniani.

Hoʻohana ʻia ia e kuke me ka hoʻopiha iʻa. E makaʻala nui i ka hoʻomākaukau. Holoi ʻia ke kupapaa, hoʻomaʻemaʻe ʻia i nā paahi, hoʻopau ʻia ka ʻili, hoʻokaʻawale i nā iwi āpau a me nā viscera, hoʻokaʻawale ka ʻaoʻao ʻiʻo. ʻO kēia kumuhana ka kumu e hoʻomākaukau ai no ka nui o nā kīʻaha.

ʻO ka kīʻaha maʻamau i ka papaʻaina e kuke ana i ka iʻa moa momona me ka pancreatitis. Hoʻokiʻoki ʻia ka fillet hoʻomākaukau ʻia i loko o nā ʻāpana, kāwili ʻia me ka wai maʻemaʻe, ke hoʻolapalapa ʻia i ka pā ipu. Hoʻokuʻu i ka umu, hoʻohui i nā ʻuala (cubes), kāloti, nā bawang. Lā kuke a hiki i ka palupalu, i ka hopena hoʻohui i nā mea minala ʻala, hoʻomoʻi iki.

ʻO kahi huahana makemake e lilo i mau moku dumplings, kahi palekana e ʻai me ka pancreatitis.

Hoʻopili ʻia ka lau momona i loko o ka mea i hoʻopili ʻia me ka lau ʻala ʻā ʻia, kahi ʻāpana o ka pīpī (hoʻolāʻau ʻia i ka waiū skim), hoʻohui ʻia kahi hua manu. Hoʻohui ʻia nā mea āpau me kahi pinch o ka paʻakai. Me ke kōkua o nā lela, ua hana ʻia nā kāwili, i hoʻouna ʻia i ke kīʻaha pākahi pālua, i kuke ʻia.

No ka hoʻomālamalama i ka papa inoa o ka mea maʻi e ʻāpono i ka soufflé i ka meaʻai i ka iʻa me ka pancreatitis. Hoʻopili ʻia ka polet i hoʻopau ʻia a i ʻole kuke ʻia i loko o kahi pā hōlua pā, ʻoki ʻia i ka pūpū a hiki i ka lauō, hui pū ʻia me nā protein kīkī, kāloti ʻia, kīʻaha pā hale me ka waiū. Hoʻohui ʻia nā mea kanu āpau, hoʻopiha ʻia i ka pāla. Hoʻomoʻa i ka umu, akā ʻoi aku ka maikaʻi o ka hoʻohana ʻana i kahi pālua pālua.

Makemake nui nā mea maʻi inā paha he hiki ke hoʻohui i ka aila ʻapiha i ka papaʻai no ka maʻi pancreatitis. I ka manawa e hoʻomohala ai i ka pancreitis pancreatic, ka hana a ka digesting, paʻakikī ka assimilating. Pau ia nā mea āpau e koho maikaʻi ʻia e nā mea kanu olakino, e makemake ʻia i ka ʻai momona maikaʻi.

ʻO ka aila aʻa kahi huahana e hoʻoili ʻia ai a maʻemaʻe. Hāʻawi ʻia ia i ka paʻakikī o ka ʻili i hoʻopili ʻia, e hōʻeha i nā maʻi. Ua pāpā ʻia ka hoʻohana ʻana o kēia ʻano i ka wā o kahi exacerbation o nā maʻi. I nā liʻiliʻi liʻiliʻi a me ka mālama ʻana, e lawe me ka maʻi paʻa.

Nui nā contraindications no ka hoʻohana ʻana i ka aʻa pā iʻa no ka pancreatitis a me cholecystitis:

Hypersensitivity a i ʻole intolerance pilikino.
Coagulability haʻahaʻa nā ahe o ke koko.
Hemofilia.
Hoʻopau huapalaʻe o nā maʻi.
ʻO nā pilikia ma ka ʻōnaehana endocrine.

Inā manaʻo ʻia ka manawa o ka exacerbation, ʻaʻole i pane. Me ka kala mau loa, ʻae ʻia ka hoʻohana ʻana o kēia huahana.

ʻO ka hoʻohana ʻia ʻana o ka iʻa aʻa no ka pancreatitis e ʻae ʻia i nā kumukūʻai i ʻae ʻia. Mālama i nā helu o kāu papaʻai. Ke hoʻohana nei i kēia māhele, ua hōʻemi ʻia ka ʻai o ka lau a i ʻole ka palupalu e ka nui like. Hiki i ke kauka ke hiki ke kuhikuhi a kau i ka nui o nā momona i hoʻopau. Kāhea iā ia no ke kūkākūkā ʻana a me kahi papa hana lapaʻau kikoʻī.

Hiki iaʻu ke ʻai i ka iʻa me ka pancreatitis?

ʻO kekahi o nā mea hana o ke kaʻina hana no ka maʻi pancreatitis ʻaʻole ia wale nō o ka lāʻau lapaʻau, akā, ʻo ka ʻai pono kūpono nō hoʻi. A ʻaʻohe o kēia pilina.

ʻO ka pancreas kahi hui o ka ʻōnaehana kūwili, ka mea i kuleana no ka hana ʻana o nā hormones wale nō (ma ke ʻano kūikawā, insulin, glucagon, somatostatin), akā, pono pūnaʻi pancreatic i mea e pono ai ka wāwahi i ka meaʻai e komo ai i loko o ke kino. ʻO ka kaumaha o ka meaʻai, ʻo ka hana e ʻoi loa ai ka papaʻa mai ka pancreas. No ka hoʻoulu ʻana o ke kaʻina hana, pono e hana pono ke kino e hana i ka nui o ka neʻe e hana i kahi nui o ka hilo. Akā i ka hana hoʻonā, ua paʻakikī kēia hana i nā manawa: ke hele nei ka pathology me ka nui o ka palaki ʻana i nā kiko, ma muli o ke ʻano o ka puka ʻana o ka bile a me kona neʻe ʻana. ʻO ka mea maoli, hoʻomaka ke kaʻina hana o ka hoʻopaʻa ʻana iā ʻoe iho, ʻo ka mea ʻo nā enzyme i manaʻo ʻia e komo i ka duodenum e hoʻokō i kā lākou mau hana hou aku i neʻe iki ke pancreas a hoʻomaka e hana ma luna. ʻO ia kumu no ia mea nui ia e hoʻopili i nā meaʻai kūpono a hoʻokomo pū i ka ʻai ʻana o nā huahana wale nō e ʻole e hoʻouka i ke kino i hoʻopau ʻia, a ma ka manawa like e lilo i kōkua no ia me ka wikiwiki wikiwiki.

Hiki iā ʻoe ke komo palekana i ka iʻa ma ka papa inoa o nā huahana e maʻalahi ke komo ʻana. He huahana maikaʻi loa kēia, kahi i hoʻolako ʻia me nā nui o nā waiora, nā micro a me nā mea macro, nā protein a me nā waikawa amino e hiki ai i ke kōkua nui i ka hoʻihoʻi hou o ka mea maʻi. Eia naʻe, mai wikiwiki: ʻaʻole ʻae ʻia nā ʻano like ʻole no ka pancreatitis. ʻO ka mana e hoʻoholo ai i ka ʻae ʻana a i kāohi ʻole paha i kekahi iʻa, kāna momona momona. ʻOiaʻiʻo, loaʻa nō kēia momona i kekahi mau pono no ke kino, eia naʻe, he pōpilikia nui loa no ka maʻi pancreas. E hoʻokaʻawale i kēia mau ʻāpana, pono ke kino e hana i ka lipase i ka nui, akā ʻo ka hiki ʻole i ke kipi o ka ʻāina pancreatic a me kāna hana e hoʻonāukiuki ai i ka nele o ka enzymatic, ʻo ka hana maʻamau o kēia ʻano mea aneane hiki ʻole. A hopena, loaʻa ke kaumaha ʻelua ma luna o ka pancreas, hoʻopiʻi wale ʻia i ke ʻano o ka mea maʻi: ʻike ʻo ia i nā bouts o ka maʻi pāheʻe a me ka luaʻi ʻana, ka ʻeha o ka ʻōpū, a me nā maʻi a me nā maʻi laʻa.

ʻO ia ke kumu me ka pancreatitis, ʻo nā ʻano iʻa ʻai ʻawaʻaha i ʻae ʻia i ka ʻai, akā he nui nā palena. ʻAʻole pono e hoʻohana kēia huahana e nā poʻe me kēia mau hiʻohiʻona e:

Ke hoʻomake ʻole ʻana o kēlā me kēia iʻa iʻa,
ʻO Renal hiki ʻole
Kelepa thyroid
Hemofilia
ʻO ke ʻano o ka hopena o ka cholecystitis,
Coagulation haʻahaʻa haʻahaʻa.

Eia nō naʻe, pono e mālama ʻia i ka mālama ʻana i ka wā hāpai a me ka lactation, i ka wā postoperative, i nā pākeke a me ka wā kamaliʻi. I nā hihia āpau a pau, ʻaʻole i ʻae ʻia ka iʻa, akā ua manaʻo ʻia hoʻi e nā poʻe loea.

He waiwai e hoʻohana ai i ka iʻa

He mea nui loa kēia huahana i ka mālama ʻana o ka pancreatitis ma muli o kāna hana ihu a me ka ʻike momona kiʻekiʻe. E like me kāu e ʻike ai, ʻo ka protein ka mea waiwai e pono ai ke kino o ke kanaka ʻaʻole wale no ka ulu ʻana o ka ʻiʻo, akā, no ka hoʻopou hou ʻana i nā ʻopa a me nā ʻōnaehana.

Eia naʻe, ʻaʻohe momona o ka ʻai i ka iʻa, ʻo kāna mea hoʻohui pū me:

ʻO nā hua momona e hoʻomehana: A, E, K, D, kōkua i ka hoʻoikaika ʻana i nā kui a me ka lauoho, hoʻonui i ka pale ole, hoʻomaikaʻi i ka acuity ʻike.
ʻAno ʻAmino - nā mea pono i ke kūmole o ka protein, mai kūloko maoli nā kuleana āpau o ko mākou kino (ka lauoho, nā kui, nā maʻa, nā mea ʻona, nā tendons a me nā ligament),
ʻO nā momona omega momona (3 a 6)pili i ke kaʻina hana o nā ʻili hou, kuleana no ka hana pono o ka lolo a me ka hoʻoponopono ʻana i nā hana metabolic, e hoʻohaʻahaʻa ana i ke kolamu koko.
Nā mea kikowaena a me nā macro (selenium, hao, iodine, phosphorus, potasiuma, sodium, magnesium, chorus, zinc, fluorine, azam, etc.).

I waena o kahi pālahalaha āpau i ka iʻa, ke kumu kiʻekiʻe o ka paʻakai. Hana kēia mea hana i kahi nui o nā hana kūikawā e pono ai i ka pancreatitis:

Kākoʻo o ka slagging a me ka edema,
Mālama i ka ikaika intracellular ākea a me ke kaulike-kumu kaulike,
Ka hooponopono o ka paakai-aila,
Ke hōʻoia nei i ka hana maʻamau o nā kuhi a me ka puʻuwai,
Mālama i ke koko maʻamau,
Hoʻoulu i ka hana o ke kanaka,
Kāohi i ka hoʻomohala ʻana o ka maʻi diabetes.

ʻO ka lua kahi e noho ai i ka fosfor, na mea pono no kā mākou nenoai. Mahalo i kēia mea, ke hoʻoikaika ʻia nā paia o nā kīʻaha koko a piʻi ke ahonui o ke kino.

ʻO ka mea nui no ka iodine.: Mālama i ka lau thyroid gland a hoʻomālamalama i nā hormone a ke kanaka.

Ma keʻano holoʻokoʻa, huahana huahana haʻahaʻa nā haʻahaʻa loa, ʻo ia hoʻi ka mea nui no ka poʻe e makemake ana e emi ka momona a mālama paha i ka pae like.

ʻO ke ʻano o ka iʻa e hiki ai iaʻu ke ʻai me ka mumū pancreatic?

Mai ka ʻae ʻole ka pancreatitis i ka ʻai ʻana i nā meaʻai momona, ua pāpā ʻia nā mea momona o ka iʻa. Aia ma luna o kēia kikoʻī āu e pono ai ke noʻonoʻo pono i ke koho ʻana i kēia huahana. Pono ka liʻiliʻi o nā momona o ka iʻa ma lalo o 4% - ʻo ia mau ʻano i manaʻo ʻia i ka meaʻai, no laila hiki ke hoʻohana pono e hoʻomākaukau i nā kīʻaha like ʻole no ka mea maʻi.

Aia kēia papa inoa:

Nā iʻa kai: haddock, blue whiting, cod, mullet, saffron cod, pollock, flounder, pollock, saiga, roach, hiriwa hake,
Nā ʻike wai: pike perch, pike, bream.

Loaʻa nā ʻano like o ka momona momona (mai ka 4.2 a i ka 6.4%) i ka wā o ke kala mau ʻana. E pili ana kēia:

Nā iʻa kai: herring, pink salmon, trout, chum salmon, catfish, tuna, herring, horse mackerel, low-fat herring,
Kahawai: bream, catfish, pulima, perch, crossian carp.

He mea nui loa ke ʻano kuke. Lā ʻia ke ʻano o ke kolo ʻana, no ka mea ʻo kēia ʻenehana i ka hoʻohana ʻana i ka aila ʻaila huaʻai, a ʻo ia e hana i nā kīʻaha e momona loa. Eia kekahi, i ka wā i hoʻomoʻa, hoʻokuʻu ai ka aila i nā toxins, kahi mea ʻaʻole e loaʻa ka hopena maikaʻi ma ka palupalu palupalu a me kahi pancreas maikaʻi ʻole. ʻOiai inā i kau ʻia ka iʻa meaʻai, ʻaʻole hiki iā ʻoe ke ʻai ia mea. Pau a iʻa ka iʻa a paʻa i lalo o ke kīpī, akā i ka hoʻolapalapa a ʻaihue ʻia nō naʻe ke ʻano o kēia mau kuke e ʻae ʻia e ka meaʻai.

Pehea e koho ai i ka iʻa?

Ke hoʻoholo nei i kekahi o nā ʻano haʻahaʻa o ka momona, pono ʻoe e hoʻomaka i ka loiloi ʻana i kekahi o nā ʻano o ka iʻa, e kōkua mai iā ʻoe e koho wale nō i ka olakino, akā naʻe, he momona hou ka huahana.

E hana i kēia, e hoʻohana i kēia mau ʻōlelo aʻoaʻo:

ʻOi aku ka maikaʻi ke kūʻai aku i nā iʻa ola - no laila e maopopo maoli ʻoe i ka ʻō aʻe.
E ʻulaʻula a ʻeleʻele paha nā gills i ka kala, hina a ʻeleʻele paha a i kahi kala - ʻike hōʻike ʻole ua hewa nā iʻa.
ʻAʻole kahi hua hou, ma ke ʻano he kānāwai nui, ʻaʻole ia e ʻōlelo hou me ka nui o ka iʻa, inā he lawaiʻa kai, a laila e lanakila ka ʻōpū o ke kai.
ʻO nā unahi maʻemaʻe, me ka huehue o ka māhu - kahi hōʻailona hou o nā iʻa hou,
Kūpono a me ka elasticity - ʻo ia kahi hiʻohiʻona e pono hoʻi e mālama pono i: ma ka ke alo o ka iʻa lōʻihi, e like me ke ʻano, ma hope o ka pēpē ʻana, noho mau ka lua,
Hiki iā ʻoe ke hoʻoholo i ke ʻano o ka iʻa e nā maka: inā hoʻomaʻemaʻe a ʻōmaʻomaʻo, ʻike ʻia ʻoe e hiki ke kūʻai palekana i ka huahana, a, i ʻole, e ʻike nā maka poloka i nā meʻa ʻole.
Mai kūʻai i ka iʻa me ke poʻo ʻole: nā mea hoʻopunipuni hoʻowalewale pinepine ma kēia ala e uhi ai i ka ʻano o ka hua.

A ʻo ka hope loa, ʻo ia ka ʻōlelo hope loa: i ka manawa ua kūʻai ʻoe i ka iʻa a hoʻomaka i ka hōʻoki ʻana, e mālama pono i ka maʻalahi a paʻakikī paha nā iwi ma hope o ka ʻai: inā e hoʻokaʻawale iā lākou ʻaʻole ia he paʻakikī, a laila ua hewa kāu koho.

Hōʻuluʻulu a me nā ʻano o ka iʻa a me ke ʻano palupalihi o ka pancreas

ʻAʻohe mau mea ʻelua i pāpā ʻia ʻo ka pancreas. Eia naʻe, inā ʻae ʻia ka palu (dietary) i ka ʻai i ka lā 6-7 mau lā ma hope o ka hoʻouka ʻana o ka maʻi, a laila ʻae ʻia nā ʻano ʻano maʻalahi no ka loaʻa ʻana o ke kala paʻa.

Ka papa inoa o nā huahana eʻai ai, ke momona o ka momona e hoʻoholo ʻia e kekahi mahele e piʻi a hiki i 4, ʻo ia hoʻi:

ʻO ka iʻa me kahi momona momona o 1%: whiting blue, cod, pollock,
E pili ana i ka 2%: zander, pike, flounder, burbot, hina a me ke keʻena kea, ke kalaka,
Kokoke 4%: kaʻaina, trout, halibut, sea bass.

ʻO ka hui o nā ʻano like ʻiliʻili me nā ʻoki momona ma kahi o 8% e komo ai:

Nā iʻa kai: mekameka, smelt, tuna, capelin, moana, ʻulaʻula pink, chum salmon, herring, herring, catfish,
Nā iʻa: carp, bream, carp maʻamau, crossian carp, red-eyed, salmon, trout, catfish.

Pono ʻoe e ʻike i ka momona momona o ka iʻa ua ʻike ʻole ʻia e nā mea like ʻole, akā, i ka wā, i ka wā i hopu ʻia ai ia. No laila, ua ʻike ʻia i ka hoʻoilo a me ka hoʻoilo i kēia kiʻekiʻe he kiʻekiʻe loa.

Ke koho i nā ʻano o ka iʻa, e hāʻawi i ka makemake i nā mea he nui nā omega-3 momona a me nā iodine. ʻO ka hapa nui kēlā mau ʻano pili i ka ʻano kai. Loaʻa i kēia huahana nā hopena maikaʻi loa i ka kūpaʻa thyroid a me nā pae o ka hormonal, hōʻemi i ke kolamu koko, a hoʻoponopono i nā kaʻina metabola i loko o ke kino.

ʻO ka iʻa no ka pancreatitis a me cholecystitis

ʻO ka ʻeha a me ka pancreatitis ka maʻi e pili kokoke ana. ʻO ka pinepine, alakaʻi ka cholecystitis i kahi halaʻole i ka puka ʻana o nā enzyme pancreatic, e lilo ana i kumu o ka hoʻomohala ʻana o ka papa pancreatic. Ma kahi'ē aʻe, ʻo ka hoʻonāukiuki ʻana o ka wai kaila o ka pancreas i loko o ka bile dile ka mea i hoʻonāukiuki i ka hanana o ia ʻano kaola e like me cholecystitis.

ʻO kēia mau maʻi i loaʻa nā kumu like.: hōʻino o ka waiʻona, a me ka momona momona a me ka paʻakai, ka ʻai ʻana - ʻo kēia mau mea nui ka mea nui e alakaʻi ai i ka hana ʻana o ka pancreas a me ka papa puʻuwai. Ma ke kahua e mālama ai i ka cholecystitis a me ka pancreatitis, he mea koʻikoʻi kekahi meaʻai, e hōʻemi ai i nā kaumaha ma nā mea i hoʻopili ʻia a kōkua iā lākou e ola wikiwiki i ka hiki. I ka pili ʻana, i nā lā mua e hōʻike ʻia ana ka mea maʻi i ka pōloli piha, kahi i ʻae ʻia e hoʻopau wale i ka wai a me ke decoction o chamomile wale nō. Ma hope o ka pau ʻana o ka maʻi ʻeha a hoʻokaʻawale ʻia nā maʻi aʻae ʻia, ua ʻae ʻia e hoʻōla ʻoki i ka meaʻai digestible: porridge mucous, kālala huala, palupalu, jelly, crackers. Ma ka papa maʻamau o ka manawa paʻa, i ka lā 6-7, hiki ke hoʻonui ʻia ke kīʻaha, ʻo ka ʻaha o ka buckwheat, ka omelet protein ʻōmole, ka pīpī hale momona, nā meaʻai ʻai, a me nā iʻa i hoʻohui ʻia iā ia. Hāʻawi ʻia ka huahana hope loa i kahi wahi kūikawā i ka papa inoa o nā meaʻai ʻae ʻia.

Pono nā kino make e makemake ai i ka protein, nā mea i piha i nā ʻano iʻa. Pono kēia hale kūkulu hale no ka hoʻoponopono hou ʻana i nā ʻili i hoʻopili ʻia, a no ke hoʻihoʻi hou ʻana i ke kino ma ke ʻano. ʻO nā huaora A, K, E, D, amino acid, many micro and macro element (ma ke ʻano, ka phosphorus, potassium, iodine, iron, zinc) nā mea āpau i hiki ke hana nui i ka hana hoʻōla.

E like me ka papa o ka pancreatitis, me ka ʻaihue ʻana o ka puʻuwai, ʻaʻole i ʻae ʻia e ʻai i nā ʻano momona o nā iʻa. Nui ka ʻai o kēia meaʻai, e hōʻike ʻia e ke kaona nui o ka momona, kahi e kau ai i nā ukana nui loa i ka palupalu palupalu a me ke kiʻekiʻe kiʻekiʻe o ka hopena ke kumu a hoʻonui i nā hōʻailona pono ʻole. No laila, hāʻawi ʻia ka makemake i nā ʻano mea kanu ʻai, e maʻalahi ka eli ʻia, a ma ka manawa like e loaʻa mai nā pōmaikaʻi i ke kino ua loaʻa i ke kaumaha. Hoʻopili kēia o ka iʻa me ka momona o ka momona a hiki i ka 4% ma ka hopena o ka hopena o ka maʻi a hiki i ka 8% i loko o ka manawa hoʻomau o ka maʻi.

Ma hope o ka hoʻomanawanui ʻana o ke ʻano o ka mea maʻi, ua ʻōlelo ʻia e hoʻoponopono hou i ka ʻai: mai kēia manawa aku, hiki i ka iʻa i ka papa kuhikuhi i nā manawa he mau manawa i ka hebedoma. ʻAʻole pono e poina i nā mea aloha kūikawā o kēia huahana nā ana e pono ke ana ma nā mea āpau: ʻaʻole ʻoe e ʻai i ka iʻa me ka nui o nā mea a i ʻole overeat ma ka laulā: hiki ke lilo i kumu kumu nui loa o ka maikaʻi ʻole o ka kūnao ʻana a me ka hana a kēlā mau mea i hoʻomaka ai e ola.

He aha nā iʻa i pāpā ʻia no ka pancreatitis?

ʻAʻole like nā ʻano like ʻole e like me ka pau ʻana o ka pancreas. Ke kamaʻilio nei mākou e pili ana i kahi huahana me ka momona momona kiʻekiʻe, a pili nui kēia i ka iʻa ʻulaʻula. ʻOiai ka mea e hoʻopili ʻia ana me nā huaora a me nā minamina i pono no kekahi kanaka, aia ka nui o ka momona i loko o ia mea e hoʻopilikia i ka hele ʻana o ka maʻi a me ka pono o ka mea maʻi. Ma muli o ka ʻai ʻana i kēlā meaʻai, ka ʻeha ma ka ʻōpū, huhū, ka luaʻi ʻana, ka maʻi maʻamau, a me ke ʻano hoʻi, a hele pū ʻia e ka ʻalā o kahi nui no ka nui o ke kīwaha ʻana o ka momona, hiki a hoʻonui ʻia paha.

ʻO ka papa inoa o nā iʻa ʻawaʻawa ka mea me ka momona o ka momona ma mua o 8%, e like me ka mackerel, omul, eel, fat herring, sabrefish, ivasi, burbot, stellate stabilgeon, Caspian sprat, carp hiriwa, saury, firmgeon, nototenia, nelma, chinook salmon . ^ E Ha yM.

He like ko ka mea nui o ka hana kuke kūpono. ʻO ka mea i ke kāwili i ka palupalu i ka palupalu o ka pancreas e hoʻomaʻamaʻa ana a ua hana i ka hoʻonāukiuki, ʻaʻohe ʻona o nā meaʻai momona, no ka mea hiki iā ia ke alakaʻi i ka hopena maikaʻi ʻole a e hōʻeha i ka hoʻopōʻino kino i ka papa holoʻokoʻa.

ʻO ka mea maʻi e hōʻeha nei i ka pancreatitis e hōʻole ʻia:

Iʻa ʻoki
Līkika, ʻoniʻoni me ke koina o ka meaʻaila ʻaila,
Hiki ke ʻai ʻia ke kīʻaha, ʻaʻole hiki ke ʻai ʻia i kona ʻano maʻa, ʻaʻole hoʻi i hana i nā meaʻala.
ʻO ka iʻa ʻōmole a maloʻo - ulu ʻole kēia huahana āpau, hana ikaika lākou i ka pancreas i hōʻino ʻia, no laila e hoʻoulu ai i ka hoʻonui ʻia o nā enzyme pancreatic e pono ai no ka wawahi.

Inā ʻaʻole, loaʻa kahi hopena koʻikoʻi o ka hoʻouluʻana o ke kaʻina o ka maʻi, hoʻonui i ka pupuhi a me ka hoʻomohala ʻana o ka suppuration, e hoʻopili pinepine ʻia e ka nīnika necrosis.

ʻO ka iʻa me ka exacerbation o ka maʻi

I nā lā mua o ka ulu nui o ka pancreatitis, hōʻike ʻia ka mea maʻi i ka pololi. I kēia wā, ʻaʻole ia e ʻai i ka iʻa a i ʻole nā meaʻai ʻē aʻe. Pono kēia e hiki i ka pancreas ke hoʻomaha a loaʻa ka ikaika no ka hoʻoponopono hou.

Ma ka lā 6-7th, i hoʻolako ʻia e hōʻemi ʻia nā hōʻailona o ka maʻi, ua ʻae ʻia e hōʻike i nā ʻano iʻa iki ʻole, a i ʻole ʻano ʻili o nā iʻa i loko o ka meaʻai. E pili ana kēia:

ʻO ka huahana me kahi momona momona a hiki i ka 1%: whiting blue, pollock, cod, river bass, haddock,
A i ka 2%: roach, pike, flounder, Argentinean, kālā hake, saiga saiga,
A hiki i 4%: rudd, moana bass, herring, flounder, roach, pike, pike perch, muliwai bass, mullet, bream, polar cod.

ʻAʻole ʻae ʻia kekahi o kēia mau ʻano i ke kālai ʻia, ʻili ʻia a i ʻole ʻia aʻe, maʻa mau loa i ka wā o ka exacerbation. I ke kiko o ka moʻo, ʻoi aku ka makemake o nā mea kuke e like me ka hoʻolapalapa, ka palaoa ʻana a i ʻole ka ʻūhā. No ka papa ʻaina kīʻaha No. 5, i kuhikuhi ʻia no kēia maʻi, e pili ana i ka huki ʻana a me ka hōʻoki ʻana i ka ʻai i nā lā pilikia mua, ʻoi ʻia ia e hoʻokaʻawale i ka piha ʻana i ka iʻa mai ka hua ʻai, a laila e hoʻomākaukau i ka palapa kōpaʻa mai laila. I hoʻokahi wale nō pule aʻe, hiki ke lawelawe ʻia i ka iʻa ma ke ʻano i hoʻomohala ʻia ai i ʻole kuke ʻia paha.

ʻO ke kahua o ka kala a me ka iʻa

Ma hope o hoʻokahi mahina, inā hoʻokō maikaʻi ka hōʻola hou ʻana a me ke ʻano ʻole o nā maʻi o ka maʻi i ka hōʻeha i ka mea maʻi, ma ka papa kuhikuhi, e hoʻomaka ana me kahi liʻiliʻi, ʻae ʻia i nā ʻano iʻa me ka momona o ka iʻa ma mua o ka 4% akā ʻaʻole i kiʻekiʻe i ka 8%.

Pae pū kekahi hui:

ʻO ka iʻa nona ka momona momona ʻaʻole iʻoi aku ma mua o 5%: herring, tuna, mackerel lio,
I ka 6%: cham salmon, haʻahaʻa mālama momona, kolo, trout, loko,
I ka 7-8%: bream wai, ʻalima ʻala.

I kēlā me kēia papa ʻaina, pono ʻoe e nānā i ke ʻano o kou kino: inā loaʻa iā ʻoe ka ʻoluʻolu ma ka ʻōpū, nausea, a i ʻole hoʻi ka heʻe, e hāʻawi i nā iʻa āu i ʻai ai a hoʻāʻo e hoʻokomo iā ia i ka papaʻaina o ka wā ma hope.

Ke kūkākūkā ka hoʻokaʻawale ʻana i ke aʻa o ka iʻa, no ka mea, he nui nā mea maʻi e manaʻo no ke ʻae ʻia e lawe me ka maʻi o ka pancreas.

ʻO ka pancreatitis kahi maʻi e kūlike ai ke kaʻina o ke aihue a hoʻopili hou ʻia i ka meaʻai. Ke hana nei i kahi papaʻai no nā poʻe e maʻi ana i kēia maʻi, nā mea hoʻomaʻamaʻa a me nā gastroenterologists i hoʻolaʻa i nā meaʻai digestible ʻaʻole i hāʻawi ʻia i ka hoʻouka nui ʻana ma ka digestive tract a me ka pancreas, a i ka manawa like pū nā pū me ke ʻano o nā mea waiwai. ʻOiai ʻaʻole i hoʻemi ʻia ka ʻaila iʻa, e hoʻopiʻi i ka hana o ka ʻāpana gastrointestinal a me nā pancreas, e hōʻuluʻulu i nā ʻano like ʻole. Me ka mālama kūikawā, mālama ʻia ka aila ʻaʻa i ka wā o ka exacerbation o ka maʻi. I kekahi mau hihia, ma ke ʻano o ke kala ʻana, inā i hōʻike hewa ʻia ka lāʻau, ua hoʻomau ʻia ka lāʻau lapaʻau, akā pono e lawe ʻia i nā dosis liʻiliʻi.

He helu o nā contraindications e pāpā aku i ka hoʻohana ʻana o ka iʻa aʻa ika:

Ka hoʻomaloka kū ʻana o kēia pilikino i ka mea,
Hemofilia
Coagulation koko poʻokū
Hoʻopau huapalaʻe o nā maʻi
Nā kuhihewa o ke ʻano endocrine.

Hiki i kahi loea ke kuhikuhi i ka lāʻau lapaʻau, ʻo ia ka mea e hoʻoholo i ka dosage e lilo i mea kūpono ma ke alo o ka maʻi pancreatic. Pono e hāpai ʻia i ka manaʻo o ka ʻaʻa o ka iʻa i mea i hōʻemi iki i ka nui o ka pata a i ka ʻaila ʻaila.

Pōʻakahi

ʻAina kakahiaka: kaʻaila oatmeal, he mea pōkole o ka palaoa, nāwaliwali kīmaʻomaʻo,
Kakahiaka kakahiaka 2nd: ka maiʻa
ʻAi awakea: nāʻaiki, nā pipi i hoʻolapalapa, saleka huʻai, kissel,
Kāpī nui: ka ʻona omelet, mauʻa rosehip,
Kai ʻaina: nā ʻāpala mashed, nā iʻa palaoa, berena, compote,
Ika ʻaina awakea: he aniani o ka kefir hina haʻahaʻa.

Macaroni, tīhi, decoction o chamomile a i ʻole kūlohelohe ka ʻīlio,
ʻAina kakahiaka
ʻO ka mea momona, nā ʻāpana o ka moa kupa, kālena zucchini, compote,
ʻĀpili huki, ʻoi
ʻO ka paila Buckwheat, soufflé mai kekahi mea ʻai e ʻai ʻia, ka berena, kaʻaila,
ʻO kahi aniani o ka waiū i hoʻomoʻi ʻia.

Omelette ʻaila, ʻōmaʻomaʻo,
Kīkole puree (mai nā ʻeleʻele), kahi mau rosehip,
ʻO ka Borsch, ka kaliki kākā, ʻokiʻoki pipi pipi, ʻeliwa,
Lūkini
ʻO ka huehalelo i ʻai ʻia, iʻa i ka iʻa hoʻokaʻawaa, kaʻaina, nā aniani,
Kefir

ʻO ka paila Semolina, kahi ʻāpana o ka palaoa, ka hupa rosehip,
Paʻaʻai ʻaina me ka maiʻa
Kāpopala kalai, ʻai kāwele, goulash, hua ʻāpala,
ʻO Ryazhenka,
ʻO ka pala lau, ʻuala a me nā ʻāpala moa, huaʻai huaʻai.
He aniani o ka kime.

Macaroni, hua manu, kohu nāwaliwali,
Uwe papaʻa, compote,
Keliʻa lau ʻala, ʻuma kuke, ʻaila māhu, ʻeleʻele,
ʻO ka ʻōmole protein, iʻaono,
Hoʻokomo ʻia nā ʻāpana, nā ʻule pōlaki me ka waiū wai, ʻāpala ʻia, ʻapa,
Kefir

Kāwī kuki, kaʻaila,
Applesauce, kekeukū kekeahi pōkā, kaʻaē rosehip,
ʻO ka paukena a me ka kāloti kākoti pono, ka uō kāwele, meatloaf, compote,
He aniani o ka waiū i hoʻomoʻi ʻia,
Souffle iʻa, ʻoki ʻoki, ʻeli.
He aniani o kefir.

Lāpule

Oatmeal, kahi ʻoki ʻai, kō,
Protein omelette, kaʻaila chamomile,
Nā mea momona, nā kālena ʻia, nā moa moa, nā mea ʻona.
Lā ʻo Berry, compote,
Kāhu pāʻālua kea, kaʻaila,
He aniani o ka kime.

No kahi hoʻololi o nā kīʻaha, hiki iā ʻoe ke hoʻololi i nā wahi, a hiki ʻole iā ʻoe ke hana hoʻoponopono i ka papa inoa, me nā ʻano ʻē aʻe i ʻae ʻia i loko o ia mea, ʻaʻole e lilo ka ʻai a me ka hōʻīwī.

Nā ʻaleʻa ʻona maikaʻi me nā kiʻi

ʻO ka iʻa he huahana holoʻokoʻa, ʻaʻole hiki ke hoʻolapalapa ʻia a kālua ʻia, akā hoʻohui pū ʻia me nā lau ʻai, ʻo ia hoʻi e mākaukau mai ia mea he casseroles, soufflés, dumplings. ʻO ka kuke ʻana ke ʻano o nā kīʻaha e pili ana i ka iʻa, me kā lākou kōkua e hiki iā ʻoe ke kuke i nā kīʻaha maikaʻi a maikaʻi ʻole hoʻi e leʻaleʻa wale nō iā ʻoe, akā hoʻi i kāu mea aloha.

ʻAui maiʻa

Kūpono ʻia kahi pākana ʻē aʻe i ka hebedoma ma hope o ka hoʻopā o ka maʻi. Ke kihi ka mea ʻoluʻolu a ʻono loa.

Nā mea Pono:

350 g fillet o nā pike perch hou,
2 ʻōpō ʻōpio
150 ml haʻahaʻa haʻahaʻa momona,
Paakai

E hoʻomākaukau i ka iʻa: holoi holoi a ʻokiʻoki, ʻoki i nā ʻala a me nā ʻāpana ʻē aʻe, e hoʻolei i nā iwi, a laila e ʻohi i ka ʻai me kahi puna. E ʻokiʻoki i ka ʻili hua manu, hoʻohui iā lākou i ka pā iʻa o ka iʻa, ʻōmole a me kahi ʻāpana o ka paʻakai e hoʻohui ʻia ma laila. Kāwili a kūleʻa.

I ke kuke ʻana o ka papa ʻaina, pono ʻoe e lawe i ka kīʻaha paʻi, ʻoki i ke kumu no ka souffle i loko, a e hoʻopaʻa ma nā kuʻekuʻe. Pono e hoʻopili pono ʻia ka hopena hopena i ka foil, ma hope o ia - e kau iā ia ma luna o ka ʻaoʻao palaoa. Manaʻo ʻia e waiho i kahi ipu me ka wai ma lalo - pono kēia e hana i ka nahu. Ma hope o 20-30 mau minuke, hiki ke noʻonoʻo ʻia ka kīʻaha, hiki ke hoʻopau ʻia i ka mahana a i ke ʻano anuanu.

Nā iʻa ʻāpala

ʻO kekahi o nā ala e maʻalahi e kuke ai i ka iʻa, e hoʻolapalapa ia. I kēia kūlana, hiki ke hoʻopau i ka huahana i nā lā 7 ma hope o ka wehe ʻana o nā maʻi maʻa.

Pono mākou:

500-700 g o nā iʻa meaʻai
20-30 g o nā ʻōpala uliuli,
5 g o ka aʻa ʻili
Paakai

Ma hope o ka holoi ʻana a hoʻomaʻemaʻe i ka iʻa o ka iwi, hoʻomau mākou i ka hōʻoki ʻana i ka aniani a me ka ʻolō - ʻoi aku ka maikaʻi o nā hua ʻala, ʻoi aku ka maikaʻi. Paki aku, e ninini i kahi lita o ka wai i loko o ka pā palau a kau i ke ahi, ma hope o ka hoʻomaka ʻana o ka kuke ʻana, e ninini i nā mea ʻokiʻoki i loko o ka ipu. Ma hope o kekahi mau minuke, hoʻohaʻahaʻa mākou i ka iʻa ma laila, pono e kuke ʻia no nā minuke 15-20.

Heʻulu moku

Malia paha kēia ka maʻamau maʻamau e hoʻohana ana i ka iʻa. Lawe:

500 g nāʻaina kai
2 mau hua liʻiliʻi
10 g pata,
30 g semolina
Oniona,
He ʻākena o ka paʻakai.

Kāwī mākou i ka ʻala, ka aila a me ka iʻa me kahi mea ʻalaʻai, ke paʻakai mākou i ka nui o ka hopena. Ma kahi pahu hoʻokaʻawale kahi e hui pū ai mākou i ka semolina a me nā hua manu, ma hope o kā mākou hoʻohui ʻana i kēia wai me nā iʻa ʻineka a me nā patty. ʻO ka hana aʻe, ʻo ka hoʻomākaukau ʻana o ka mea kuke hoʻolulilua a i ʻole ʻua hoʻolua pālua: e ninini i ka wai i loko o ka ipu, kāwili ʻia i ke ʻano me ka pata, koho i ka hana "ʻano kuke" a hoʻonoho i ka manawa kau no nā mau minuke 20 (ʻo ka manawa i hōʻike ʻia ʻaʻole ka wai i ka wai). Ma hope o kēia manawa, ʻike ʻia ka pākaukau.

Nā ʻia heʻa

I ko lākou hoʻāʻo ʻana a me ke ʻano, like nā knelles i nā ʻokiʻoki, eia naʻe, ke ʻano o ka papa inoa o nā mea e pono ai no kā lākou hoʻomākaukau.

300 g piha pākana,
50 g berena keʻokeʻo
I ka hua manu a me ka ʻala 1
50 ml o ka waiū
Paakai

ʻO ka mea mua, pono ʻoe e pīpī i ka ʻaoʻao a me ka ʻalī ma o kahi kalo palaoa, a laila hui pū i ka ʻiʻo minced i ka hopena me ka pulpela ʻaina i hoʻoheheʻe ʻia i ka waiū. Hāʻawi ʻia e hoʻohui i ka pīpī iʻa me ka gauze. E hoʻohui i ka hua pākoki a me ka paʻakai, e kāwili pono. Aea. e hoʻohaʻī mālie i nā pōpī iʻa ʻia i loko o ka wai e hoʻolapalapa ai. Pono e kuke iā lākou ma luna o ka wela wela no 20 mau minuke.

Seʻa pālua me ka Lī

Hoʻopau loa kēia koho ʻaʻole wale no ka ʻaina awakea, akā no ka pāʻina ʻana hoʻi. ʻO nā ʻāpana e pono ai mākou:

ʻO ka mua, hoʻomākaukau i ka ʻai minced e like me ke kāʻei o luna.ʻO ka paʻakai a hui pū me ka laiki (pono e hoʻolapalapa mua ʻia). Mākia mākou i kahi hua manu i ka hua hualoaʻa, hoʻohui i ka ʻineka mea ʻala maikaʻi ʻia, e kāwili maikaʻi. Ke loaʻa i nā pōpō mai nā iʻa ʻulaʻī, waiho i loko o kahi ʻano hohonu a hoʻopiha i ka wai me ka uhi ʻana o ka wai i nā kīʻaha ma 3 cm. Kuke i ka kīʻaha i ka umu no ka 35-40 mau minuke.

Ua kālai ʻia ʻo Pollock me ka Milce Sauce

Pono ʻoe:

400 g fish fillet (hake a i ʻole pollock),
20 g palaoa
250 ml waiū skim waiū
30-50 g o ke kao,
Paakai

Hoʻokomo mākou i ka iʻa, ʻoki ʻia i loko o nā whetstones kūlike, i loko o kahi pā palaoa a me ka paʻakai. E hana mai, pono ʻoe e hana i ka kuke ʻana i ka ʻalā. No ka hana ʻana i kēia, ninini i ka palaoa i loko o ka pā - pono ke maloʻo kahi o ia, ʻaʻole pono ka aila. Kāwī mākou i ka palaoa i kahi kukui melemele kukui a ninini ʻia i loko o kahi ipu kīʻaha ʻia. E ninini i ka waiū i loko, a laila hoʻokuʻu i ke ahi. ʻO nā mea a pau āu e pono ai ke kali no ka wī, akā, ʻaʻole hiki iā ʻoe ke haʻalele i ka pā: pono ʻoe e hoʻomoʻi i ka saiko i nā manawa āpau a i ʻole nā puka manu i loko. Hoʻopili mākou me nā iʻa palapa, hoʻomoʻa i ke kīwī ma luna, a laila hiki ke hoʻopaʻa palekana i ke ʻano me ka huahana i ka umu. ʻO ka manawa pono e kuke ai he 30-35 mau minuke.

Nā iʻa ʻaka me ka zucchini

E loaʻa i kahi kīʻaha maikaʻi a me ke olakino, ma kahi o ka 500 g o ka iʻa ʻai, pono mākou:

2 zucchini liʻiliʻi,
300 ml kaʻaila momona
50 g ke kōlea paʻakikī
20 g pata,
Paakai

Hānō i nā ʻāpana o ka loko iʻa, paʻakai a ʻoki ʻia. A laila, pono ʻoe e hana zucchini: pono ponoʻoki lākou, holoi ʻia a ʻokiʻoki i nā mea kanu, wehe i ka pulpū waena. Ma hope o ka ʻoki ʻana i nā mea kanu i loko o ke ʻano o nā lāʻau liʻiliʻi, e hoʻoneʻe mākou iā lākou i lalo o ka pae, kahi e hoʻomoʻoniʻoni mua ʻia me ka pata meli. Ke paʻakai nei mākou i ka zucchini a waiho i ka iʻa ma luna o lākou, ma ka hopena hope mākou i hoʻopiha i ka pā me ka ʻaila ʻona a ninini i ka tiʻu mauʻu. Nā iʻa ʻā ʻia ma luna o ka wela ma mua o 40 mau minuke.

ʻO kahi mea hou aʻe i ka zucchini, kūpono nā lāʻau ʻē aʻe, e like me nā kāloti a me nā ʻamala a i ʻole ke broccoli.

ʻO ka ʻoki iʻa

ʻO ka stewing kekahi ala maʻalahi e hiki ai iā ʻoe ke hana i kahi papa ʻaina.

Lawe:

ʻO ka iʻa 500 g
1 ka wai a me ka 1 kāloti,
400-450 ml o ka waiū skim
He ʻākena o ka paʻakai.

Hoʻokiʻoki ʻia nā ʻokiʻoki i nā pahu haki, ʻoki ʻia nā kāloti me kahi grater. A laila, kau i nā mea ʻai i loko o kahi kīʻaha hohonu, e kau i nā ʻāpana o ka loko o ka iʻa ʻia i loko o ka wai piha a hoʻopiha i nā mea me ka waiū. I kēia kūlana, pono e hoʻomoʻa ka pā a hiki i ka wā ʻaina - ma kahi o 15-20 mau minuke.

He ʻano waiwai nui ka iʻa, pono e loaʻa i loko o ka papa o ke kanaka e loaʻa ana i ka pancreatitis. Kūleʻa nā mea Nīlio e hoʻohana i ia mea i ka kuhi, kālua ʻia, a ʻeke paha ma ka liʻiliʻi he 3 manawa i ka hebedoma. Eia naʻe, he mea kūpono e hoʻomanaʻo ʻo ka momona liʻiliʻi a i ʻole nā momona o nā iʻa momona hiki ke loaʻa i kahi hopena maikaʻi i ke kino ʻaʻole i hōʻino.

E nā mea heluhelu aloha, he mea nui loa kāu manaʻo iā mākou - no laila, hauʻoli mākou e loiloi i ka iʻa no ka pancreatitis i loko o nā ʻōlelo, e pono no hoʻi e hoʻohana ʻia nā mea hoʻohana o ka pūnaewele.

Daria

Keʻoiaʻiʻo, ʻaʻole wau he mea pā a iʻa a ʻaʻole wau i ʻai i mua, akā ma hope o ka maʻi ʻana me ka pancreatitis a me ka hele ʻana o ka meaʻai paʻa, hoʻomaka wau e kūʻai i ka iʻa. ʻO ka moa a me ka pipi i ka manawa a pau ua luhi wale nō naʻe, akā ʻo ka ʻai ʻana i ka ʻuala ʻole a i ʻole pōmole hoʻi ʻaʻole ia. Ma keʻano holoʻokoʻa, ma hope o ka heluhelu ʻana i kekahi mau paʻi, ua hāpai au i ka kuke. Ua hoʻāʻo wau e hoʻolapalapa i ka iʻa, pala, hana i nā ʻokiʻoki a me ka soufflé mai ona. Akā ʻoi loa ka mea makemake aʻu i ka pā palaoa i ʻole, ma ka manawa, i ka hoʻohana ʻana, hoʻohana au i nā lau: nā ʻona, nā kāloti a me nā mea kanu ʻana, no laila ua hoʻohālikelike ka ʻono.

Elena

Aloha wau i ka iʻa ʻenehana ʻenehana, akā ʻaʻole hiki iā ʻoe ke ʻai iā ia me ka pancreatitis, no laila e pono ʻoe e ʻoluʻolu me nā haʻahaʻa momona wale nō. Akā, inā e kuhi pololei i kēlā iʻa, ua ʻono nō hoʻi. ʻO kaʻu kāne kahi kuke, a ʻike nui ʻo ia i kēia ʻoihana.

He aha e pili ana i nā iʻa maikaʻi?

Inā mākou e noʻonoʻo i nā iʻa o nā ʻano ʻulaʻula, a laila hiki i nā kauka ke ʻae i ʻelua mau ʻano o ia huahana wale nō - trout a me salmon pink. Aia i kēia iʻa ko ka nui o ka momona i loaʻa i loko o kahi ākea pili pono ʻole no ka poʻe e loaʻa ana i ka pancreatitis.

Aia ka palena maʻa ma nā iʻa ʻulaʻula, kahi e ʻōlelo ai, ʻaʻole pono e ʻele ʻia ka salmon a me ka trout, i ʻole a pulu paha. ʻO kahi ala maikaʻi o ka kuke ʻana ka palaoa me ka ʻole o ka hoʻohana ʻana i nā momona, ka ʻū, ke kuke, a me ka ʻaihue. ʻO kahi hapa ma kēlā mau leʻala maikaʻi loa ʻaʻole ia ma mua o 200 g i kēlā me kēia lā a ʻaʻoleʻoi aʻe ma mua o 2 mau manawa i ka hebedoma.

ʻO wai ka contraindicated i ka iʻa?

ʻO ka iʻa ʻokiʻī ko lākou momona i loko o lākou. Hiki i kēia huahana ke loaʻa nā contraindications. ʻO kekahi, ʻike ʻia ka poʻe me ka pancreatitis i loaʻa ka mōʻaukala o nā pilikia ma lalo nei a i ʻole e hōʻemi ai i kā lākou iʻa maʻa:

ʻike kiʻekiʻe i kahi huahana e like me ka iʻa aila,
holomua,
hoemi ʻia ka pilina o ke koko
uhaola hooulu pila
huehue ʻo cholecystitis
hana ʻoleʻole i ka hana thyroid,
hemofilia.

ʻOi aku ka maikaʻi e hāʻawi i ka iʻa me ka pancreatitis, ka mea i hui pū ʻia e ke koko koko kiʻekiʻe. ʻAʻohe kūpono aʻaila ka aila me nā lāʻau lapaʻau e hoʻohaʻahaʻa i ke koko.

ʻO nā iʻa i nā kumukūʻai maʻalahi wale nō e hoʻopau ʻia e kēlā mau maʻi i loaʻa i ke komo ʻana i nā ʻano maʻi like ʻole o nā ʻano ʻano like ʻole, nā kānaka kahiko, a me nā keiki pū kekahi, ua like nā ʻano like me nā huahana a nā iʻa. Hiki i ka ʻōpū a me ka lactating nā wahine me ka pancreatitis hiki ʻole ke hōʻino maikaʻi i kēia meaʻai o ka protein.

Ma kahi o kahi overdose, hiki i ka aila iʻa ke hōʻeha i ka ʻeha ma ka ʻōpū o ka ʻōpū, ke kū ʻana ʻana i ka ʻāʻī ʻana o ke ahulau, ʻīwī ʻana, me ka hoʻōla ʻana o ka papa o ka maʻi nui.

Pono e hoʻopau ʻia nā iʻa i nā hihia i loaʻa i nā pōhaku i loko o nā palaka a me nā hua bile o ka mea maʻi, no ka mea hiki ke hoʻomāhuahua wale ʻia ka pilikia.

ʻO nā ʻāpana no ka pā ʻana i nā iʻa me nā kūpono

Inā ʻae ke kauka i ka hoʻohana ʻana i nā iʻa a me nā kīʻaha e pili ana ma luna, a laila e hiki ke ahonui i ka mālama ʻana iā ia iho i nā ʻoki ʻaʻa, ʻoi aku ka paʻakikī i ka kuke ʻana iā lākou. ʻO nā cutlets kekahi o nā kīʻaha i hāʻawi ʻia no ka pancreatitis. No lākou pono ʻoe e lawe:

500 g iʻa o nā iʻa momona haʻahaʻa (hiki iā ia ke hoʻopihapiha a i ʻole kahi ʻāpana holoʻokoʻa),
2 moa hua manu
100 g pata,
3 punia semolina,
1 kaʻaole
ka paʻakai ma ke kihi o kahi pahi.

Lā ka papa ʻaina i ka ʻoki ʻana i ka iʻa, ke aniani a me ka aila me ka hoʻokahe ʻana i nā mea ʻona manu a i mea ʻāwili. Inā hoʻomākaukau ʻia nā ʻokiʻō mai ka fillet, a laila lawa ia e kū hoʻokahi manawa i loko o kahi mīkāne. Inā koho ʻia kekahi iʻa holoʻokoʻa, a laila ʻalua ʻia i ʻelua. Pēlā i mea e hiki ai ke hoʻopiha i nā iwi āpau i koe.

ʻO ka manawa, e hoʻohui pū ʻia ka semolina me nā ʻili a hui maikaʻi loa. Ua hui ʻia ka hopena o ka hopena me ka iʻa a minced a hoʻoponopono ʻia i ka hoʻokō homogeneous. Inā makemake ʻia, hiki ke paʻakai iki ka nui o ka hopena.

Kahi ʻia nā ʻāpana o ka nui e pono ai mai ka ʻiʻo i hana ʻia a me ka mea i kuke ʻia i ka pahu pālua a i ʻole ke ʻano ʻalani "Steam cooking" i loko o kahi multicooker. Eia kekahi, e lilo ka mea kūpono i ka hoʻopau ʻana i kēlā mau make i ka umu. ʻO ka wā kuke - 15 mau minuke mai ka manawa o ka wai e hoʻolapalapa.

Hiki i nā mea iʻa ʻia ke ʻano i loko o ka meaʻai 1-2 mau manawa i ka hebedoma. Eia kekahi, no nā pilikia me ka pancreas, pono ʻoe e ʻike pono i nā hāmeʻa no ka pancreatitis hiki i ka hoʻohana ʻana i ʻole e hoʻopulapula i ke ala o ka maʻi.

ʻO nā ʻāpana papa mua

ʻO nā mea momona i hoʻopau ʻia me ka pancreatitis e pono ai ke kīleʻamaʻa, ʻoiai ʻaʻole e hoʻonāukiuki i ka membrane mucous o ka digestive tract. Ua mākaukau ʻia lākou ma nā mea ʻai i nā palaoa a me nā palaoa. No nā mea kalo, koho i nā momona haʻahaʻa o ka aʻa: ka pipi, ka pīpī, ka manaʻo, ka moa. Pono ke kumu o kēlā ʻano ʻaʻa i nā meaala.

Nui! I ka hoʻomaka mua ʻana i ke kiki, ua wāwahi ʻia nā mea kanu i ka kūlike. Ma hope o nā hōʻailona o ka exacerbation subside, ʻaʻole pono kēia.

ʻO ka paukena a me ka kāroti me ka pancreatitis

Lōhi ʻia - 250-300 gr.
Kāleka - 2 mau pcs.
Kaʻaila pepa - 2 pcs.
ʻO ka momona iʻa (moa, pipiʻa a mea ʻai paha) - 1,5 lita
Paukū mau hua e like me ka makemake.

Holoi nā lau ʻai āpau, ʻaluhi a ʻoki ʻia i nā ʻāpana liʻiliʻi. A laila e lawe i kahi papa palaoa i uhi ʻia me ka pepa parchment. E kau i nā ʻāpana ʻai i ka lau o lalo o ka pā, paʻakai e hōʻona a hoʻomoʻa i kahi aila me ka ʻaila ʻoliva. E kau i ka papa palaoa ma ka umu preheated i 200 ° C e hoʻomoʻa ai. Ma hope o 15 mau minuke, e hoʻoneʻe i ka pā, huli i nā mea kanu a hoʻouna iā lākou e kuke no 15 mau minuke.

E hōʻuluʻulu i nā mea kanu i hoʻomākaukau ʻia. Kulu i nā pepa. E hoʻouna i nā lau i hoʻomākaukau ʻia i ka kīʻaha a hoʻomehana iā lākou me kahi kāwili. A laila, hoʻonui i ka palaoa a i ʻole ka mea ʻai i ka ʻai ʻaina, lawe i ka pala i ka hana like. Hoʻoikaika ʻia ka papa ʻaina i nā hua pākī. Inā makemake ʻia, hiki ke kuke ʻia i ka mea kanu, no laila e mālama lōʻihi ʻia i loko o ka friji.

ʻO ka ʻai kalo i ka pancreatitis

ʻO ka paila kupa (a i ʻole kekahi mea ʻona wai) - 1 lita
ʻO nā pālato hua ʻai nui - 2 mau pcs.
Kāleka nui - 1 pc.
Tomato - 1 pc.
Kālā nui - 1 pc.
ʻO ka pua o nā greens (parsley, dill)
Mauʻa moa i kāwele ʻole ʻia - 1 tīpune
ʻŌmole ʻaʻa - koho

Pipi a holoi i nā kāloti, a laila hoʻohui. Hoʻopili maikaʻi ʻia nā ʻoliki, hana like me nā greens. Ma loko o kahi pākī, hoʻouna i nā kaloti kō, nā ʻoliki a me nā greens, e ninini i kahi liʻiliʻi o ka waiū a i kaʻaila paha, hoʻohui i ka pata. E lawe mai i nā ʻike o ka pākī i kahi paila a hāʻawi i ka simmer no nā mau minuke 2-3.

E hoʻolapalapa i ka momona i koe. I ka waiū paila e hoʻouna i nā ʻāpana o ka ʻuala, ʻoki ʻia i nā ʻaka momona (ʻili iā lākou inā makemake ʻia) a me ka hopena hopena. ʻO ka paʻakai i ka puna o ka pāla e hoʻāʻo ai a kuke a hiki palupalu nā ʻuala. Hoʻoikaika ʻia ka papa ʻaina i waho me ka waiū hou a me nā lau.

Hoʻokomo ʻia ka pancreatitis i ka moa me nā mea kanu a me nā mea kanu

Pīwī manuʻa - 200-300 gr.
ʻOhi nui - 1 pc.
ʻO ka zucchini liʻiliʻi a i ʻole zucchini - 1 pc.
ʻO ka'ōpihi pepa nui - 1 pc.
Tomato kālai - 100-150 gr.
Kahu (maloʻo a i ʻole hou paha, inā kekahi) - rosemary, thyme, sage.

Holoi a kāpala i ka mea kanu. Kālepa i ka ʻala, ka pepa a me ka zucchini i loko o nā ʻāpana liʻiliʻi. Kipi i ka fillet moa i loko o kahi e like a like me ka lau lau.

E lawe i kahi pan me kahi lalo hohonu (a ʻo ia hoʻi ka palana), e hoʻohui i kahi mau minuke o ka lau lau a i ʻole ka ʻaila ʻoliva. E hoʻomoʻi i ka moa, hoʻohui i ʻelua mau punetui o ka wai a hake i ka ʻai no 1-2 mau minuke. A laila e hoʻohui i nā mea kanu āpau i ka moa, ka paʻakai a me ka ʻū no kahi 2-3 mau minuke.

E ninini i ka wai pāpaʻa me ka wai mahana i ka paʻa o ka waiʻala wai piha. Hoʻohui i nā mea kanu i nā ʻōmato, hui a ninini i ka wai hopena i huaʻai a me nā moa. E lawe mai i nā mea i loko o ka pā i kahi paila, hoʻoneʻe mai ka wela, uhi. A laila e kau i ka pā i loko o ka umu, hoʻomoʻi ʻia i ka 180 C., no 15-20 mau minuke. Hoʻohana ʻia ka ipu me nā mea kanu hou. Hāʻawi ʻia i ka mahana a wela.

ʻO ka Pudding ʻo Pancreatitis Vermicelli me ka ʻai

Kahi ʻihi pipi - 150-200 gr.
Līleʻa palaoa Durum - 50 gr.
Holo - 1 pc.
Miliki - 1 kīʻaha
ʻO kaʻaila momona haʻahaʻa-1 - punetēpē
Hoʻokomo ʻai momi maʻamau ʻole no ka lawelawe ʻana.

Hoʻoiho ʻia i ka pipi a hiki i kahi kuke piha ʻana a kāwili i loko o kahi mīwili ʻai. E hoʻomoʻi i ka vermicelli i ka waiū a hiki i ka palupalu. Hoʻohui i ka vermicelli me ka ʻiʻo, hoʻohui i 1 hua manu, paʻakai. E kāwili i kahi pāpaʻa hohonu me ka aila, a laila waiho i ka ʻano i loko. Hiki ke hoʻomā ʻia ka pā i ka umu a ʻaʻa ʻole. Hoʻohana ʻia ka pudding mahana me ka waiū momona a i ʻole kahi haki o ka pata.

Nā ʻāpana ʻāpana o ka honu, i hoʻomoʻi ʻia me ka pancreatitis

ʻO nā mea e pono ai mai nā huahana:
ʻO Turkey fillet - 200 gr.
Zucchini (a i ʻole zucchini) - 200 gr.
Kālā carrot - 1 pc.
ʻOi pā - 1 pc.
Holo - 1 pc.

E hoʻolalelale i ka ʻiʻo i loko o kahi mīkana ʻai. Holoi, ʻili a me hoʻolapalapa i nā lau ʻai i ka māla maikaʻi. E hōʻalo i nā wai ʻai nui. Hoʻohui i ka pihi turkey me nā mea kanu i ka hoʻohālikelike like, paʻakai a hoʻohui i 1 hua manu. Nā makapō i nā ʻokiʻoki mai ka hualoaʻa a hopena. Mahalo i nā lauʻaʻai, ʻokiʻoki a palupalu nā cutlets.

Pākuʻoki ʻaihue māmā māmā no ka pancreatitis

ʻO ka hoʻopiha iʻa momona haʻahaʻa - 150-200 gr.
Miliki - ¼ kī (30-50 ml)
ʻO ka peni o kahi pōpō - 30 gr. (ma nā ʻāpana like me ka waiū)
Makai Kahu Kaiika Waiwai - Pauwahi

E hoʻolapalapa i ka fillet iʻa i loko o ka iʻa ʻia. Hoʻopili i ka ʻiʻo o ka berena i ka waiū mahana a waiho ʻia e lele. Hoʻohui i nā iʻaʻuʻu me ka pulp o kahi pōpō, ʻili maikaʻi a hoʻohui i nā mea ʻala. Nā pepa ʻōpala mai ka papahū i hopena a hoʻomake iā lākou.

Hoʻokomo ʻia ka bakeke codet me nā lau i loko o ka umu no ka pancreatitis

Cod fillet (pollock a pike perch) - 0,5 kg
Kālā nui - 1 pc.
Kāleka nui - 1 pc.
Tomato nui - 1 pc.
ʻO nā pua o nā greens (parsley, dill)
ʻAno paʻakikī, nāwaliwali haʻahaʻa - 50 gr.
Kūleʻa brown (a i ʻole nāʻaina) - 2 mau ʻāpana
Kala aila - 1 tīpune

E hoʻomākaukau i kahi papa pā hohonu me kahi hohonu. Lubricate ka ʻaoʻao a pau a lalo o ka pākuʻi me ka aila. E kau i kahi papa o ke mele kuamila ma ka hohonu o ka pākuʻi. E hoʻomoʻa i nā kāloti ma luna o ka mākeke a kau i luna ma luna o ka ʻōpū. E kau i nā kīʻaha iʻa i hoʻomākaukau ʻia ma kahi uluna huaʻai. E kau i nā ʻāpana o kamato ma waena o nā iʻa. Ma mua, hiki ke ʻōleʻa i nā ʻōmato. Paʻakai i ka iʻa e hoʻāʻo.

Hoʻopili i ke kīwī a hoʻōla i nā greens. E kāwili i ka pīpī me nā mea kanu a waiho i ka nui o ka hopena ma luna o ka iʻa a me ka ʻoma. E lawe i nā ʻāpana hanaʻoki a i ʻole ʻokiʻoki a hōʻoki a hiki ke loaʻa. E kau i nā mumū ma luna o ka pā. E hoʻohui i kahi kolamu o ka aila aila aila lāʻau ma luna o nā mumū. E hoʻomoʻa i ka umu, hoʻomehana ʻia a hiki i ka 180-200 C., a hiki i ka ʻiʻo kīʻaha gula (35-45 min.). Hiki iā ʻoe ke lawelawe i ka iʻa i ʻai ʻia me nā ʻāpana ʻaoʻao ʻē aʻe.

Lōlā ʻo ka paukō a me ka pancreatitis

ʻO nā ʻuala nui - 4 pcs.
Pōkolo - 250-300 gr.
Kāleka nui - 1 pc.

Holoi i nā kaloti, ʻili a ʻokiʻoki i loko o nā ʻāpana ʻāpana. Kipi ʻo nā kaloti i ka hoʻolapalapa ʻana i ka wai paʻakai a kuke no 15 mau minuke. I kēia manawa, holoi a kuʻi i nā kūmato kalai a me ka paukena. Hoʻokiʻoki iā lākou i loko o nā ʻāpana ʻokoʻa a hoʻohaʻahaʻa iā lākou e hoʻolapalapa no ka kaloti. Hoʻopili i nā mea kanu a hiki i ka palupalu, a laila e kīpī i kahi mailei. Inā makemake, hiki iā ʻoe ke hoʻohui i kāu mea makemake punahele i ka ʻai.

Hoʻomoʻa ʻo Pancreatitis Curd

ʻO ka moena pākaha haʻahaʻa liʻiliʻi - 0,5 kg
Semolina - 3 mau punetēna
Miliki - 1 kīʻaha
Holo - 1 pc.
ʻO kaʻaila momona haʻahaʻa - 2-3 mau mea momona
Lapa ʻaila

E ninini i ka semolina me kahi aniani o ka waiū a waiho ʻia e hoʻolapalapa no 15 mau minuke. I kēia manawa, wili i ka tiʻa kolo a holoi paha i ʻole nā ʻalū.

I ka papa momona, e hoʻohui i ka semolina ʻaʻai a me ka waiū, hua manu. E ʻokiʻoki i nā hua ʻōpiopio a pīpī pono a kāwī pū me ke ʻano o ka curd, kuʻi ʻia me ka spatula.

E kāwili i ka ʻāpana a me nā hoʻopau o ka aila me ka aila. E kau i ka pā o ka curd i ka pā, hoʻokoe i kona ʻaoʻao me ka waiū ʻala. E hoʻomoʻa i ka papaʻa pala i ka umu, hoʻomoʻi ʻia i ka 200 C., a piha piha i ka pā ʻana.

ʻO kēia pudding he mea nui ia a i ʻole he pāʻina piha. ʻAʻole ia he kaloli, maʻalahi ke kāpili a me ka hoʻowalewale.

Nā Pauku ʻala

Hoʻopiha piha loa i nā sweets i ka pancreatitis ʻaʻole kūpono. Pono nā kino i nā powa, ʻo ia hoʻi nā mea ʻono a me nā ʻono hoʻi i hāʻawi i kā lākou mea e pono ai. Mai lawe ʻoe i nā ʻōniʻoniʻo, ʻae iā ʻoe iho e ʻoi aku i kahi o 1 hapaʻa i kēlā me kēia lā o ka honi a me ka meli a ʻaʻole hoʻi ma mua o 20 gr. mau lole ʻē aʻe. E lilo nā mea ʻala maikaʻi i nā ʻāpana maikaʻi i nā ʻono maʻamau.

ʻO ka momona momona i ka "waiu manu" me ka pancreatitis

ʻO ka waiū skim (hiki ke hoʻololi ʻia me ka wai maʻamau) - 1 kīʻaha
Gelatin - 1 ʻeke
Kaomi - 1 ʻōpala
Kāleʻa vanila a i ʻole Kāleʻa vanila - 1 kāpī
ʻOiai koho - ke kala ʻana i ka meaʻai a me ka ʻono.

Palupalu i ka gelatin ma ka waiū mahana a waiho i ka huhū no nā minuke 10-15 (e like me ka ʻōlelo i loko o nā ʻōlelo). Ma hope o ka puhi ʻana i ka gelatin, e hoʻohui i ka ʻili vanilla i ka pā a hoʻopaʻa i ka pā ma luna o ke ahi. E hoʻomau mau i ka kuhi ʻana, hoʻohemo nui i ka gelatin i ka waiū (a i ʻole ka wai) a hoʻihoʻi koke i ka wela i ʻū ʻole ka hoʻolapalapa. E hoʻohui i ka mea ʻono i ka kāwili a waiho i ka pan a ʻoluʻolu a maloʻo ia.

I ka hoʻomaka ʻana e hoʻonohonoho i ka gelatin, a ua hoʻomoʻo maikaʻi ka wai, ua kuʻaka ʻia ia me kahi mea kāwili me ka mea kiʻekiʻe. He lōʻihi kēia kaʻina a hilinaʻi i ka mana o kāu kāwili. Kūpī i ke kāwili i ka waiū me ka gelatins a hiki i ke ʻano kū mālie ʻana.

Lawe i kahi kiko hohonu. E uhi iā ia me ka hoʻopili kiʻi ʻia a hoʻokomo i nā kiko o ka pan i kahi pākaʻi. Hoʻopili i ka ʻili a uhi i ka ʻaoʻao i kahi ʻāpana ʻē aʻe o ke kiʻi paʻi. E kau i ka papaho i loko o ka pahu i ka pō a hiki i ka hoʻomau ʻia ʻana.

Ma hope o ka hoʻopaʻapaʻa ʻana, huli ʻia nā ʻike o ke ʻano i ka pā a i ʻole pepa ʻoki a ʻoki ʻia me ka pahi ʻoi i nā pahi ʻoi i mau ʻāpana. Pono e mālama ʻia kēlā mea leʻaleʻa no kahi o mua o 1 mau lā i loko o kahi pahu paʻa paʻa i mea e pale ai i ka maloʻo. Hiki ke ʻai ʻia ka momona ʻai, me ka ʻūmi a me ka waiū.

Nā ʻano ʻai

ʻO kahi kanaka me ka pathological foci i loko o ka pā o alimentary e noʻonoʻo pono i ka pilikia o ke koho iʻa.

He aha nā ʻano iʻa iaʻu e ʻai ai me ka pancreatitis?

Hiki i ka gastroenterologist ke hāʻawi i ka pane kūpono, akā aia nā koi koʻikoʻi no nā kalana o nā iʻa no ka poʻe me nā maʻi o ka kelepona. ^ E Ha yM. Hiki iā ʻoe ke ʻai i ka iʻa me ka pālahalaha me ka liʻiliʻi liʻiliʻi o ka momona, ke ʻae nei kēia kānāwai iā ʻoe ʻaʻole e kau i ka mea kuʻi me ka synthes o kahi enzyme no ka hoʻōla ʻana i ka momona momona - lipase

ʻO ka hele ʻana o ka ʻōmole iʻa ma ka papa ʻaina i kumu no nā ʻano nui o ke kino:

momona huamo (unsaturated). ^ E Ha yM. Hoʻopilikia ka hopena i nā kaʻina metabola, hoʻomaʻamaʻa i ka nui o ke kolamu,
ka hoʻonui hou ʻana o ka nui o ka protein ka hana maʻalahi ʻana me ka hiki mai o nā waikawa amino koʻikoʻi,
ka hele ana o nā mākaʻi o nā hui A, E a me D,
kahi helu nui o nā waihona micro a me nā mea waiwai macrokeʻano o nā ʻano wai paʻakai.

I ka pancreatitis akuhi, ke hoʻomake ʻia kahi kanaka e ka hana o ka ihe me ke kōkua o nā lāʻau lapaʻau e pale i ka synthesis o nā mea ʻenemi. No laila, ʻo nā ʻano iʻa momona liʻiliʻi me kahi hapa liʻiliʻi o nā momona momona e hoʻohana i ka ʻai o ke kanaka. Hoʻohana ʻia ia no ka meaʻai liʻiliʻi ma ka hebedoma (ma a ʻo hope aku) ma hope o ka hōʻike ʻana o ke ʻano pōpilikia.

Aia ma lalo kahi papa inoa o nā iʻa momona haʻahaʻa, ʻae ʻia e nā gastroenterologists:

ʻO ka momona momona a hiki i 1% - nā bass wai, a me nā mea iʻa kai: the whiting blue, pollock, cod, saffron cod, haddock.
ʻO ka momona momona a hiki i 2% - mai Wā ko ka maka o ka roach, pike, grass carp, omul, burbot, whitefish e hoʻohana ʻia. ʻO ka iʻa kai - flounder, lamprey, mullet, ʻAmelika.
ʻO ka momona momona a hiki i 4% - no nā ʻano muliwai e pili ana i ka asp, rudd a me ke kalapu. A i nā mea iʻa manu - herring, bass kai, hake, mackerel.

Hoʻomaʻa ʻia nā kīʻaha iʻa ma loko o ka umu, ka umauma a i loko o ka moku wili, ʻae ʻia ka ʻū ʻia. Pono e hoʻomaʻemaʻe ʻia ka iʻa no ka ʻai mua me nā tweezers mai nā iwi a me nā ʻili, ʻo ka hua keleʻa e kuke ʻia i loko o kahi paila pālua, ʻo ka mea maʻi e lawelawe ʻia ma kahi kūlana ʻōpala. Inā pane pinepine ka maʻi o ka mea maʻi i ka hoʻopuka ʻana o nā iʻa o ka iʻa - ma hope o ka hebedoma e hānai ana me nā kino o ka iʻa holoʻokoʻa, a i mākaukau ʻia nā ʻoki ʻaʻa.

Nui! He loli ka nui o ka momona o nā iʻa like ʻole, ʻoi aku ka liʻiliʻi o ka poʻe ʻōpio ma mua o nā kānaka kahiko.

30 mau lā ma hope o ka exacerbation, hiki iā ʻoe ke ho'āʻo e hoʻolauna i ka iʻa momona (me 8%) i ka meaʻaiakā, pono ka mālama ʻana i ke olakino o ka mea maʻi. No kahi meaʻai hoʻohana ʻia nā māka like ʻole -

mau ʻano lāʻau - nā iʻa, ʻomo, ke kāla, ʻulaʻula,
nā ʻano kai - tuna, herring, capelin, mīmiki, ka ʻuʻā, ka mackerel lio, chum salmon, loko o nā ʻano. ʻĀmaʻa ʻulaʻula - salmon māwele a me ka trout.

Nui! ʻAʻole pono ke hōʻino ʻia i nā inoa i luna aʻe, hiki iā ʻoe ke hoʻohui i ka meaʻai me nā ʻāpana liʻiliʻi, aʻo ke koho ʻana i nā ʻano ʻano me ka hapa haʻahaʻa o ka momona. Pili wale kēia rula i ka wā o ka nalo ʻana i nā hōʻailona o ka maʻi.

ʻO ka iʻa e hoʻohana ʻole ai ma ka ʻai?

ʻO ka mea nui ka mana momona ka ʻōpala momona - ʻoi aku ma mua o 8% i maʻalahi ʻono ʻia no ka mālama ʻana o kahi kanaka me ka pancreatitis.

ʻO ka pāpā ke la i ka paʻakikī o ka wāwahi i nā momona momona, e pono ai he nui o nā huina, a he hana kēia i ka nui o ka pancreas.

Lā ʻia ka ʻai ʻana i kēlā iʻa.

He mea kūpono ia e kau ʻia ka mea kapu ma luna o ka meaʻai kēne, no ka mea he nui ka paʻakai a me nā ʻano mea hoʻohui. ʻO kahi pilikia e hoʻopaʻapaʻa ai i ka iʻa iʻa. E hāʻawi ka loea i nā ʻōlelo aʻo pākahi e pili pū ana i ka ʻai o ka iʻa ma ka papa kuhikuhi no kēlā me kēia hihia o ka maʻi.

Kōkua! Inā ʻae ʻia ka gastroenterologist e hoʻohana i nā ʻai iʻa, ʻoi aku ka maikaʻi e kuke iā lākou i ka lua leʻa, a hoʻomoʻi ʻia i ka momona momona ma mua o ka lawelawe ʻana.

Ka hoʻohana ʻana i ka aila aʻa

Hiki iaʻu ke inu i ka ʻaila iʻa me ka pancreatitis?Manaʻo kekahi mau loea e hōʻole i ka lawe ʻana i nā mea hoʻohui, aia nā kauka ʻē aʻe i ka hoʻomākaukau o kēia mea, akā ma nā liʻiliʻi liʻiliʻi a i ka manawa o ke kala piha ʻana o ka maʻi.

No kona pono āpau, bioadditive he hopena ʻino loa i ka pancreatocytese hana ana i nā ʻaina. ʻO ke kaʻina o ka hoʻōno momona e pono ai nā koina nui o nā kinemona, e alakaʻi ai i ka hoʻohemo ʻana o ka aila.

ʻO nā lau iʻa iʻa pancreatitis

E hoʻohana i ka iʻa iʻa hou ʻole ʻia. Inā kānalua ka maikaʻi o ka maikaʻi - ua malolo, hiki i ka hoʻonaʻauao luaʻi (hiki ke hoʻoholo ʻia e ka ʻae ʻana o ka ʻeke o ka hau a i ʻole ka ʻona o ka iʻa), pono e hōʻole ʻoe e kūʻai. Hoʻohana pinepine ʻia ka ʻāpana loin, a i ka manawa o ke kala ʻana, ke ʻae ʻia nā keʻa o ke kāwā i loko o ka pā palaoa kuke ʻia a i ʻole ʻia.

Hiki i ka mea maʻi ke kuke i nā ʻoki ʻoki i nā iʻa. ^ E Ha yM. No kēia, hoʻohana ʻia nā huahana aʻe:

pollock fillet - kekahi mau kino,
he mau hua manu
hoʻokahi ʻala
ka paakai.

Ke hoʻohana nei i ka mīwila palaoa a i ʻole nāpaʻa, ʻanuʻu a me ka ʻono ka minamina. Hiki iā ʻoe ke hoʻohana i ka hoʻohui o nā mea ʻala like ʻole - zucchini, pepa, kāloti a cauliflower hiki iā ʻoe ke hoʻohana i ka broccoli (ma ke kalahe).

Hoʻohui ʻia nā hua hua a me ka paʻakai i ka ʻiʻo i hoʻomākaukau ʻia, kāwili pū ʻia ka papala. ^ E Ha yM. Nāmai nā lima hana i hiki ai ke ʻā a i ʻole i pulehu ʻia i loko o kahi kīʻaha cupcake (mai hoʻomoʻa i ka aila!). Komo ʻia i nā ʻokiʻoki ma kahi kīʻaha lohi ma ke ʻano "steamed".

Hiki i kēia ʻano ʻaina no nā ʻano iʻa like ʻole., ʻoluʻolu a lūlū ʻia nā cutlets, no laila ua hoʻohana pono ʻia ʻo ia e nā keiki a me nā pākeke maikaʻi. ʻO ia ke kūleʻa kūpono e like me ke kumu no soufflé a i ʻole casseroles.

ʻO nā kīʻaha iʻa kahi mea nui i ka meaʻai no kekahi kanaka me ka pancreatitis. Akā ʻo ʻoe wale nō ke koho ʻana i ka iʻa, ʻo ka hoʻohana ʻana i nā mea momona e hōʻeha ai i ka maʻi. Pono ʻoe e ʻai i nā kīʻaha lawaiʻa i ka iʻa ʻelua ma kahi o ka hebedoma, ʻoiai kēia ʻano o ka palaka ka nui o nā mea pono pono no ke kino holoʻokoʻa a maʻalahi hoʻi ka nalo ʻana, ka mea nui no kahi mea i loaʻa ka pancreatitis.