Nā papaʻaiʻai no ka hebedoma, me ka paleka a me ka maʻi pancreas
ʻO ka wehewehe e pili ana i 10.11.2017
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Nā kānāwai holoʻokoʻa
Ke hoʻololi nei i ka meaʻai, ka ʻai ʻana i ka meaʻai wikiwiki, i loaʻa ka nui o nā momona a me nā haʻalulu māmā, hoʻonui i ke kaumaha, hoʻolako ʻia nā mea āpau no ke ʻano o nā maʻi o ka ʻeha gastrointestinal. ʻO kēia mau maʻi, i nā ʻano ʻokoʻa, hoʻonui i ka maikaʻi o ke ola o nā maʻi, a ua hoʻohālikelike ʻia nā maʻi o nā ʻōnaehana cardiovascular. I kēia mau makahiki i hala iho nei, ua māhuahua ka hoʻonui ʻia o kēia mau maʻi a hoʻopilikia ʻia ka pathology i nā hui āpau - nā keiki a me nā ʻōpio, nā kānaka o nā makahiki hana a me nā pākeke.
I ka wā mālama, uku nui ka nānā ʻana i ka meaʻai no ka meaʻai, ka mea koʻikoʻi ka hana o kēia ʻano. Palapala helu 5 - He meaʻai maʻamau kēia i hoʻohana ʻia no nā maʻi o ka papa holo. Ua haku ʻia nā ʻano like me ke kumu, kahi e hiki ai ke hoʻohana me kekahi me ka hoʻoponopono ʻana i nā maʻi o nā ate, ka pancreas, ke kele a holomua, a me nā mea i hui pū ʻia me colitis a me nā gaugitispenei me ka pau ana o na hana i ka puuwai.
ʻO ka ʻai no nā maʻi o ke akeʻa a me nā pancreas e pono ke akahai, no laila, ʻaʻole i hoʻokaʻawale a kūlohelohe paha nā hanana a me nā mechanical irritants (pili i ke ʻano o ke kaʻina). ʻO ka maʻi o ka ate a me ka pancreas e koi ai i ka hoʻokō ʻana o ka meaʻai, pono ka ʻāpana ʻana i ka ʻai a nui ʻole, a ʻo ka meaʻai iho hoʻi e ʻoluʻolu. ʻAʻole ʻae ʻia ka hoʻohana ʻana i nā pā anuanu a ʻoluʻolu paha.
ʻO nā loina nui o ka meaʻai i loko o ke ala o kēia mau kino.
- Hoʻohui mai ka meaʻai mai o nā mea hoʻonāola ikaika: ʻo nā mea kanu ulu (ʻo ka ʻalika, ke kāleka, ka celery, ka ʻulaʻisa, ka ʻūhā) a me nā mea kikoʻī (mau ʻīwī), nā meaʻai maloʻo a ʻokiʻoki, nā meaʻai meaʻai. E hoʻopau i nā mea extractive, kahi mea nui loa i ka wā lōkohu, ka ʻona i kā ʻia i nā ʻāpana liʻiliʻi, hoʻoheheʻe i ka wai a laila hoʻohana wale ʻia ma ke ʻano he huahana semi-paʻa no nā kīʻaha like ʻole.
- ʻO ka wehe ʻana i nā mea hoʻonā ponoʻī ma ka ʻano o nā palaʻai o ka ʻai, nā lau ʻai i loko o ka lau o ka momona me nā meaʻai i ʻoki ʻole.
- ʻO kahi meaʻokoʻa loa i ke ʻano kuke. Kuke ʻia nā kīʻaha a ʻaliki ʻia. ʻO ka pāpaʻa ʻana me nā hana ole ka mea ʻona wale nō me nā maʻi o ka naʻau i ke kala ʻana.
- ʻO ka hapa haʻahaʻa o ka momona (i kaupalena ʻia no ka hoʻihoʻi ʻana a me ka lēpaʻa maikaʻi ʻia), ua hoʻokomo ʻia ka aila ʻaila, akā i ka palena liʻiliʻi me ka pancreatitis a me ka cholecystitis calculous.
- Hoʻopili i nā meaʻai momona a nā purine: nā pipi holoholona, nā holoholona ʻōpiopio a me ka mea moa moa, ka huʻu, sardines, tuna, sprats, herring, salmon caviar, salmon, shrimp, mussels, cumi, nā paka porcini maloʻo, ʻeli ʻelima.
- Hoʻopili ana i ka sodium klorida (a hiki i ka 6 g) a me nā hua yolks.
- ʻO ka hoʻopuka ʻana i nā mea lipotropic e pale i ka ate mai ka degeneration momona. ʻIke ʻia lākou i ka iʻa momona, nā iʻa momona haʻahaʻa, haʻahaʻa pōkole haʻahaʻa, kai kai, whey, buttermilk, buckwheat a me ka palaoa soy.
- ʻAi ʻia nā lauʻaina me nā kīʻaha pinepine. Hoʻopili kēia i ka kaila maʻamau o nā hua bile a me nā pancreatic enzymes.
- Hoʻopili ʻia nā leʻa a i ka ʻāina i ka wā o ka exacerbation a me ka uha nui loa.
Me kahi exacerbation, pono e ho'ōla ka meaʻai i ka maluhia loa a me ka hoʻopili ʻana i ka hōʻeha ʻana o ka ʻeha, no laila ke hāʻawi ʻia ka meaʻai i ka ʻano pureed a me ka wai. Pono e mālama pono ke kumu o ka ʻai fractional a me ka maʻamau, no ka mea he mea nui loa kēia no ka pancreatitis, i ka manawa e ʻai ai nā meaʻai i 8 mau manawa i ka lā ma nā wahi liʻiliʻi (50-100 g kēlā).
I kēia maʻi, kahiʻai liʻiliʻi haʻahaʻa ma kahi o 60 g o ka protein a me 50 g o ka momona ka mea i kuhikuhi mua ʻia. ʻO ka papa ʻai ka mea i hoʻolapalapa ʻia me nā kīmole semi-wai a me ka nui o nā mea a me nā mea momona (decoction of cereals, weak tea with sugar, mashed liquid cereals, mashed compotes, crackers, jelly and jelly with xylitol).
Hōʻike pinepine ʻia nā huahana Protein: pipi kīwī iʻa, ke kālai i ke kino i kālai ʻia i ke ʻano o ka pā, ka ʻūmū iʻa mai 1-2 mau huaʻa, ʻono aʻa mai ka ʻai i kuhi ʻia, ka ʻai a me nā iʻa ʻeke, nā ʻōpala kūloko mai ka ʻai momona. Me ka hoʻomanawanui maikaʻi, ka pata, nā puhala i kālepa mau mea a me ka maiʻa waiʻai (ʻuala, kaloti, beetroot) ua hoʻohui ʻia. Kuke ʻia nā kīʻaha āpau i ka ipu palaoa a ʻano kīkaha paha. I ka mua maʻa pono ʻia, a laila pipiʻi a laila.
Hoʻonohonoho ʻia nā mea kanu i loko o ka manawa ʻoi a me nā maʻi o loko Nā Palapala Helu 5A, a ua ʻokoʻa ʻē aku me nā exacerbation o ka pancreatitis:
- ʻO nā kīʻaha kumukūʻai mai ka iʻa i ʻaʻa ʻia a me nā iʻa momona haʻahaʻa.
- Lī ʻia a i ʻole ʻūlī ʻia i nā lau ʻuala (ʻuala, paukena, kāloti, cauliflower a me nā beets).
- ʻO nā momona a me ka paʻakai.
- ʻO nā mea i hoʻomoʻa ʻia i ka waiʻuʻu me ka cereals mashed a me nā mea kanu, nā kākena ʻia i hoʻomoʻā ʻia me ka pata a i kaʻaila.
- Porridge: semolina, buckwheat, laiki, oatmeal, ʻāpala ʻia i ka wai a me ka pāpaʻu ʻia i ka ʻano semi-wai. Hoʻohui ʻia ka aila ʻaila i loko o nā kīʻaha me ka hoʻomanawanui maikaʻi.
- Bold curd, huahana haʻahaʻa-momona sour-milk.
- ʻO nā kāmena prototein.
- Hoʻopili, nā hua momona i kālua ʻia a hoʻolapalapa, raw - hoʻāla wale.
I ka wā o ka hoʻolaʻa, hoʻōla ka mea hoʻoponopono i ka mālama ʻana i ka maʻi palau a me ka pancreas a he 90 g o nā palama, 400 g o nā pakanikena a me nā ʻaʻa - 80 g. Nā ʻ№lelo №5P.
I ka pancreatitis maʻi, hoʻomohala ia i ka manawa. exocrine gland failed, e hōʻike ana iā ia iho i ka lawa o ka hoʻopuka ʻana o nā kinina o ka digestive. Hoʻokomo lākou i ka hoʻohiolo a me ka hoʻoili ʻana i nā ʻōmai, nā ʻūleʻa a me nā protein. Hōʻike ʻia ka hoʻowalewale ʻana e nā hōʻailona o ka hōʻino o ka maʻi i loko o nā mea maʻi: ʻoi kaupaona a me ke kaupaona ʻana. A loaʻa kekahi mau maʻi i nā momona i nā feces (steatorrhea).
I kēia pili, ua ʻōlelo ʻia nā meaʻai maikaʻi, no laila, e hoʻonui ka nui o ka protein i ka 120-150 g (nona nā holoholona holoholona he 80-85%), a me ka momona o ka momona e hoʻoliʻawe i 70 g a haʻahaʻa paha (ma muli o kā lākou hoʻolalelale). ʻO nā paka i hoʻoliʻuʻa ʻia i hōʻemi ʻia e nā mea maʻi - hoʻonui lākou i ka ʻeha ma ka ʻōpū, hoʻolilo i ke keʻeha a me ke kākoʻo ʻana i ka hoʻoleʻa, no laila ua hoʻemi nui ʻia kā lākou helu, a hoʻopili ʻia ka pā ʻai me nā aila ʻaila.
Kaupalena ʻia ke kalapona maʻalahi. ʻO kēia no ka hopena o lākou i loko o ke kaʻina hana. Nā celler Langerhanshana ʻana insulin. ^ E Ha yM. ʻO ka hope loa, hiki i kēia ke alakaʻi i ka hemahema o ka insulin a me ka hoʻomohala ʻana. maʻi maʻi. ^ E Ha yM. Hoʻopili a hoʻopau paha i nā hāmeʻa kūwaho maʻalahi (confectionery, berena keʻokeʻo, semolina, honi a me nā momona, nā ʻuala, ka ʻala a me ka oatmeal) e lawelawe ana me ka pale ʻana i ka maʻi maʻi. I kekahi manawa e ʻōlelo ʻia nā mea maʻi e hoʻohana i nā mea momona (saccharin a xylitol) paha i ka hoʻomākaukau ʻia ʻana o ka ʻalupalu, ʻoki hua, mousse, ʻele a me ka honi.
I ka manawa like, ʻo ke hoʻoponopono ʻana i ka ʻohi ʻana o ka enzyme me ke koho ʻana i ka hoʻomākaukau ʻana o ka enzyme e hana ana. ʻO ka mālama ʻana i ka hoʻoweliweli ʻana a me ka hoʻoneʻe ʻana a me ka pale ʻana i ka holomua o nā loli fibro-degenerative i loko o ka aahu, e hōʻemi ana lākou i ka ʻeha a me ka hoʻoponopono ʻana i nā maʻi hōʻalo.
ʻO ka kōpī o ka hoʻomākaukau ʻana o ka enzyme a me ka meaʻai kūpono e hoʻomau mau ai no nā makahiki. ʻO ka hōʻemi ʻana i ka maʻi dyspeptic a me ka mālama ʻana i ka paona, ʻaʻole hōʻike mau no ka hoʻopau ʻana o ka hoʻouluʻana o ka enzyme, e like me ka hapa nui o nā mea maʻi a hiki me ke kaupaona ʻana, ua ʻike ʻia kahi kūlana hoʻopuni, a me ka nele o ka micronutrient.
I ka papa meaʻai, hoʻohana nā huahana pancreatic enzyme inhibitor: hua manu maʻa, nā ʻuala, soybeans, oatmeal. Hoʻonui pinepine ʻia ka nui o ka momona mai 50 g a 70 g, e nānā ana i ko lākou hoʻomanawanui. Maiʻai i nā kīʻaha me nā hana sokogonnym: kekahi mea ʻai, nā meaʻai i kuke ʻia a me nā mea inu wai.
Hoʻonui ka papa inoa o nā huahana i ka wā o ke kala ʻana, ke ʻae ʻia ka hoʻokomo ʻana o nā hua maka a me nā lau ʻai. Hiki ke hoʻopau ʻia nā ʻai i ka uncooked, me ka hoʻopuka pono i nā papa hana mua hou: beetroot sop, borscht a me ka mea hupa. ʻO nā kūmole: keke, koko a me nā mea inu me ka hau.
Hāʻawi ʻia nā lā hoʻomaha wikiwiki no nā maʻi he nui, e komo pū ai lōkohu. ^ E Ha yM. ʻO kēia ʻano o ka mono-meaʻai e ʻae i ka gastrointestinal tract e hana i kahi ʻano akene. ʻOiai ka haʻahaʻa ʻana i ka wai i ka mea i loko o ka kemika, hiki iā lākou ke kuhikuhi wale no 1 lā a hoʻokahi manawa i hoʻokahi pule a ʻaʻole hoʻi pinepine i nā poʻe maʻi me ka pancreatitis me ka mālama haʻahaʻa. ʻO nā lā ʻoluʻolu maikaʻi loa no kēia mau maʻi: ka oatmeal, ke kōina ʻaina, ka hua lāʻau-kolo, pālua-compote, watermelon, wai, paukena.
Nā ʻĀina huahana
ʻAiʻai no ka maʻi a me ka maʻi pancreas e komo:
- ʻO nā mea momona i ka mea momona i nā lau a me nā mea kanu (me ka exacerbation - mauʻu). Hoʻokomo ʻia a kulou ʻia i nā palaʻaiʻai, nā kāinu i ka waiū, ka pata aila paha. ʻO ka mea kūpono loa no kēia mau maʻi, nā mea i hoʻomohala ʻia.
- Kahu ʻia a ʻāfaʻomaʻo (i ka wā exacerbation) mau ʻuala, paukena, ka zucchini, kāloti, kaleka, ʻeleʻele, mau ʻala ʻōmaʻomaʻo. I ka manawa, ʻae ʻia ka hoʻohana ʻana o nā lau i kupa ʻia i ʻoki ʻia, a i ka wā o ke kala ʻana, ʻāpala (kaloti ʻōpala, mau kukama a me ka paukena, ʻāpō iʻa ʻaka).
- Pau ka wai ma ka wai: semolina, oatmeal, buckwheat, laiki. ʻO ka bale ka Kaʻaila, ka palaoa, ka millet a me ka bale. Hoʻomoʻa a ʻāʻī paha o Porridge, a mākaukau ʻia hoʻi mai ka palaoa (buckwheat, oatmeal, laiki) me ka hoʻohui o ka waiū. Hiki iā ʻoe ke hana i ka soufflé mai nā mea aiʻa, e ninini ana me nā aniani a iʻa paha.
- ʻO ka moa momona liʻiliʻi, pipi, veal a mea pīpī paha. Kī ʻia nā moa ʻoki a me nā kelepona i ʻokiʻoki, ua ʻai ʻia ke koena o ka ʻiʻo i ka ʻano o nā huahana i ʻoki ʻia, ʻo ka steamed.
- ʻO ka iʻa haʻahaʻa haʻahaʻa (pike perch, hake, cod, pollock, perch, carp maʻamau, pike, blue whiting), steamed - i loko o kahi ʻāpana a i ʻole ma ke ʻano o ka cutlets. Me ka pancreatitis, ʻoki ʻia a me ka iʻa ʻaʻa ʻole i ʻae ʻia, no ka mea, ua loaʻa ka nui o nā mea kū.
- ʻO nā huahana momona momona. ʻAe ʻia ka waiū waiu a me ka waiū ma ke ʻano he meakanu i ka pā ʻana, no ka mea, ʻokoʻa ka maikaʻi o ka hoʻomanawanui. Hiki iā ʻoe ke hoʻohui i ka pīpī iʻa ma kahi ʻano pāpaʻa, ʻokiʻoki haʻahaʻa a me nā kīʻaha mai ia mea i loko o ka meaʻai. Me ka nele o ka calcium, i ʻike ʻia i nā mea maʻi me ka pancreatitis, ʻoi aku ka maikaʻi o ka hoʻohana ʻana i ka wai ʻaʻai i nā calcined.
- ʻO ka palaoa iʻa, maloʻo a ʻaʻa paha. Malia paha o ka hoʻohana ʻana i nā kuki ʻole like ʻole.
- ʻO nā omelets protote mai 1-2 hua i kēlā me kēia lā.
- Kalo i ka waiū kuke e hoʻoliana i ka meaʻai. Hoʻomaka ʻia lākou ma ke kumu o ka palaoa palaoa ʻole me ka hoʻohui o ka ʻono a i ʻole ka waiū.
- Ua kāwī ʻia i nā ʻōpū maloʻo a me nā ʻarsī a maloʻo hoʻi i nā hua maloʻo. ʻO Jam, jelly, mousse a me nā pastille kūlohelohe, kuke ʻia ma xylitol. ʻAe ʻia nā hua maka ʻohi.
- No nā maʻi o ka ate, ua ʻoi aku ka papa inoa o nā hua - ke waiho ʻia nā huaʻai āpau (koe wale nō nā ʻano waikawa) i loko o ka paena a me ka maka.
Ka mea i kuhikuhi i ka ai
Ua kuhikuhi ʻia nā pōʻaiʻai i nā maʻi o nā pepi a me nā pancreas ma muli o ke ana o ka ho'ōla ʻana a me ka kāohi.
ʻO nā huahana e pono ai e pili ana i ka ʻāʻī a me nā pancreas e hoʻomaʻemaʻe i ka hana o nā mea maʻi, hōʻemi i ke kaomi, hoʻopau i nā hōʻeha a me ke kaumaha.
Pono ka Papa Helu 5 no nā maʻi me nā maʻi like ʻole o nā huina o ka digestive.
- ʻO ka pancreatitis
- ʻO ka hepatitis o kekahi ʻano.
- Cholecystitis.
- Gastitis
- ʻO Cirrhosis o nā palani.
Hiki i kahi lāʻau lapaʻau ke loaʻa kahi hopena kūpono ma ke alo o pyelonephritis.
Kēia mau maʻi o ka pūpū a me nā pancreas ma muli o nā ʻano like ʻole:
- maʻi kino
- ka hoʻokomo ʻana o nā huahana ʻeha maikaʻi
- ke kūʻokoʻa kūʻokoʻa
- ka inu pinepine ana
- ulaula
- hoʻoilina
- kekahi.
Hoʻohana ʻia ka mālama ʻana o ka pancreas a me ka ʻōlelo i nā ʻano o nā ʻano like ʻole, akā e hāhai mau ʻia nā ʻōlelo e pili ana ma kēia papa lāʻau lapaʻau kūikawā.
He aha ka mea e ʻaʻole ʻoe e hahai i ka meaʻai
ʻO kahi ʻai no ka maʻi a me nā maʻi pancreas e pono e hoʻomaha i kēia mau kino ma hope o ka paʻakikī nui.
Ma muli o ka hoʻokomo ʻole ʻana i ka hoʻokomo o nā huahana, hiki ke hoʻonui ʻia ke ala a hiki i kahi hōʻea hou mai. ʻO ka pancreas me ke akeʻi e wāwahi hou, a laila ke alo ka mea maʻi i nā hōʻailona aʻe:
- ʻeha ma ka ʻelee peritoneal a ma lalo o ka iwi ʻākau ma ka ʻākau,
- Nā hana maʻi ʻana
- colaro paroxysmal
- ʻālina
- ninini
- utuka
- nā ninia
A laila pono ʻoe e kāhea i kahi ambulance, pololi, hoʻokomo i ka ʻōpū, inu i nā lāʻau hoʻihoʻi, hiki i ka hopena no ka constipation, ke kīwī, i ola hou i kēia mau pilikia. Eia kekahi, ke piʻi nei ka maʻi, kū mai nā pilikia, i kekahi manawa e hoʻopau me ka hana.
ʻAe ʻia ka ʻāpono ʻole ʻia o nā lāʻau lapaʻau ke ʻae ʻia ka ke kauka ʻana i ka mea i nā hanana like ʻole.
Nā ʻōlelo hāʻawi kai
ʻAʻole ʻoe e kali no kahi manawa i kahi hiki ʻole mai o ka hana ma ka hana o nā pepā a me nā pancreas, a e hana lākou ma ke ʻano maʻamau. E mālama pono i nā ʻōpala i kēia manawa, e pili ana i ka ʻai kūpono. He ʻoiaʻiʻo nō kēia no nā poʻe e inu pinepine i ka waiʻona, ka uahi, overeat.
E hahai i ka papa ʻaina papa e hiki ai i ka glycogen, kahi protein e hoʻoulu ai i ka hoʻomaikaʻi ʻana i ka hana kino, kūkulu i ka ate. Me ka hana ʻole nā meaʻai kūpono ʻole, momona ka momona i loko o ka ate, hoʻopilikia ʻia ka metabolism. Ke alakaʻi nei kēia i kahi lohi i ka hana.
He aha nā meaʻai maikaʻi no ka ate a me ka pancreas e haʻi i ke kauka i ka hoʻokolokolo ʻana o ka mea maʻi. Hoʻomaopopo ʻia kahi lā e hoʻopau i nā wai o 2.5 mau wai.
Manaʻo ʻia e kaupalena i ka hoʻohana ʻana i ka huahana ma hope o nā huahana - palaoa, kōpala, paʻakai, ʻona momona, hoʻokaʻawale i nā mea momona. E poina e pili ana i ka waiʻona a me ka paka.
ʻAʻole ʻae ʻia ia e pā, ua ʻāpono ʻia e kuke i ka wai, a hoʻomoʻi ʻia nā kīʻaha. Inā hoʻolapalapa ka ʻiʻo a iʻa paha i ka wā e hoʻolapalapa ʻia ai ka wai, hoʻomoʻi ʻia, hoʻopili ʻia me kahi hou, a hoʻolapalapa ʻia nā huahana ma mua o ka kuke ʻana.
Nā huahana kūʻai
ʻO kēlā me kēia mea i ʻike i ka hana hōʻeha a me nā maʻi maʻi pancreas, pono lākou e ʻike i ka mea e ʻai ai nā meaʻai i ka ʻūpū a me nā pancreas, hoʻokau i ka momona a me ka hoʻonāukiuki i ka hoʻonui ʻana aʻe i ke kino.
ʻAʻole hiki ke ʻae ʻia ka ʻai ʻana i ka ʻai, ʻai, kōpala, kōpono, ʻūpaʻā, ʻaina kōala hoʻi.
Ma ka hihia o ka hoʻopili nui ʻana o kekahi mau huahana, ʻike ʻia nā hanana i loko o nā ʻāpana o ka huehue a me nā maʻi pancreas, e alakaʻi ana i nā pilikia kaila ʻole, mai ka mea e hoʻololi ʻia nā ʻiola olakino e ka ʻōpala kiko.
ʻO ka mea maʻi he hoʻopiʻi, hoʻonui ʻia ke kaumaha, ulu nui nā hōʻailona, a lilo ka hōʻōla ʻana a paʻakikī loa. ʻO ka weheʻana i nā kaʻina hana o ka hoʻoili ke alakaʻi i ka hōʻike hoʻoweliweli i nā kino i kokoke i ka hale.
No laila, i kēlā me kēia kaha o ka maʻi, pono ia e hahai i kahi meaʻai a pili pono i ke ʻano olakino.
ʻO nā hua mea ʻona maikaʻi loa no ka puhā a me nā pancreas ua ʻike ʻia.
- mea kūʻai huahana
- waʻa a me ka palaoa palaoa,
- nā hua, nā mea kanu ʻole i hoʻolahalaha ʻia,
- ʻai momona
- waiʻona
- inu kuke ikaika, inu ʻaina,
- ʻona
- ʻO nā huahana ʻē aʻe.
Eia kekahi, ʻaʻole hiki ke hoʻopili i ka palu a me nā pancreas i ka meaʻai kīʻī a me nā hua hōʻa. ʻAʻole hiki ke hoʻomaopopo i ka hoʻopuka ʻana i nā mea ʻala maikaʻi i ka meaʻai, lākou i ka hoʻoneʻe ʻana o ka wai o ka gastricitis, kahi e alakaʻi ai i ka hoʻouka ʻana o ka pancreatitis.
Nā papa ʻōlelo aʻoaʻo nunui ma ka papa papa 5
Ma ka hoʻomaʻamaʻa ʻana o nā pathologies, mālama pono ka mālama nui ʻana i ka mea ʻai me ke ake maʻi maʻi a me ka pancreas. Paʻu Diet No. 5 e pili ana i ka papaʻai maʻamau, ua hoʻohana ʻia no nā maʻi maʻi o ka ʻōpū.
Hāʻawi ka meaʻaiʻai i ka meaʻai i nā mea māmā, no ka mea ua hoʻopau nā huahana a me nā mea hoʻonāukiuki. ʻO nā maʻi o ka pancreas a me ka ate ka mea e koi ai i ke kau ʻana o kahi regimen o ka ʻai ʻana i ka meaʻai, i loko nō ka hoʻokipa ʻana, ʻaʻohe nui, ʻai wale ka meaʻai. Lā ʻia ka ʻai ʻana i nā meaʻai a me ka wela.
I ka wā o kahi exacerbation, e kau ka meaʻai i ka maluhia i ka nui a hiki i ka ʻoluʻolu ke kāpae i ka hōʻailona hōʻeha, no ka mea ua pau nā kīʻaha ma ka wai a me ka wai. Eia kekahi, e hāhai i nā lula - ʻokoʻa a hoʻopau pinepine i nā meaʻai, ʻoiai inā he maʻi ia o ka pancreatitis. Hoʻomaʻi maikaʻiʻia nā meaʻai no ka pancreatitis i 8 mau lā i ka lā ma nā liʻiliʻi liʻiliʻi o 50-100 grama.
I ka manawa mua, he haʻahaʻa ka haʻahaʻa o ka papa, i ka 60 greka o ka protein a me ka 50 mau momona o ka momona. Mālama ka meaʻai i nā kīʻaha kuke, ma ka hoʻokolohua - semi-wai, paha mai nā huahana kalapona.
Ma ka hōʻola ʻana i nā mea kanu me nā kino pili i hana ʻia ma kahi o 2 mau hola ma mua o ka hoʻomaha o ka pō.
Hoʻokomo ʻaʻano Buckwheat
I ka ʻaina ʻana, pono ʻoe i kēia mau ʻano:
- wai - 100 kalama,
- pahi huna - 50 gram,
- waiū - 400 kalama,
- suka, paʻakai.
E hoʻolapalapa i ka wai mua, a laila e hoʻolei i ka buckwheat. Kuki no 25 mau minuke. A laila e ninini i kahi aniani o ka waiū, paʻakai, ke kō a kāwili maikaʻi.
Hōʻalo me nā kāloti a me nā apricots maloʻo
No ka lawe ʻana:
- mau kāleka nui - 1 ʻāpana,
- apricots maloʻa - 25 grama,
- kōpune - ½ punela,
- waiū momona - 2 mau punetēpau.
Holoi ʻia nā kāloti, ʻili a me nā ʻōpala, ka hoʻohana ʻana i kahi mākaʻi aʻe. Hoʻopau ka hua ʻōpala maloʻo i loko o ka wai wela, kali a hiki i ke puhi ʻana. A laila e ʻokiʻoki a kohu ʻia me kaʻaila momona.
Kukulu ʻAi Kukahi
- Mīkaha iʻa - 400 kākā.
- Kāleka - 1 ʻāpana.
- Oniki - 1 ʻāpana.
- ʻŌpala - 1 ʻāpana.
- Lau lauola.
- Paakai
ʻO ka iʻa iʻa ʻia, ka ʻala a me ka kaloti a ʻoki ʻia. Eia, hoʻohui ʻia ka hua manu, ka paʻakai a me nā meaʻala i loko o ka ʻai minced. No ka hoʻoikaika i ka lehulehu, e laʻa e hoʻopili i ka semolina, nā hīpoki berena.
E ninini i ka wai i loko o ka uhi o kahi pahu momona, e hoʻohui i ka kinima. Nā ʻōpō loloa. Pono 25 mau minuke e kuke ai.
ʻO wai ka mea pono o ka meaʻai?
Kahi ʻia ka ʻai ʻana no nā maʻi me nā maʻi e like me kēia o ka kūnao ʻana:
- ka cholecystitis (ʻaʻole helu a ʻoi loa ka helu i ka mumū o ka ʻōpū),
- lōkohu
- hepatitis o nā papa ʻē aʻe o ka papa,
- gaugitis
- cirrhosis o nā ʻiʻo.
Eia nō hoʻi, ʻo ke kīnā e kōkua aku me ka pyelonephritis.
Hōʻike kēia mau maʻi i nā kumu like ʻole, hiki iā lākou ke hoʻomohala ma muli o ke komo ʻana i nā hopena hoʻonāukiuki, ka hoʻohana ʻana i nā meaʻai maikaʻi, ka hōʻino ʻana i ka lāʻau, ka hōʻino ʻana i ka wai, ka puhipuhi, nā hopena o kahi ʻano haumia a ma muli o ka hoʻoilina. Hoʻohana ʻia kēia mau maʻi me nā ala like ʻole, akā makemake pono lākou e pili pono i nā lula, e komo ai i kēia meaʻai lapaʻau kūikawā.
He aha ka meaʻai?
ʻO ka meaʻai me kahi mea ʻai he 5 ʻaʻole pono nā loko o nā momona a loaʻa nā mea ʻono maikaʻi. Mākaukau nā ʻaila me ka hoʻohana ʻana i ka kuki - nā kuʻuna a i ʻole kalai ʻia, i kekahi mau mea, ʻae ʻia ka ʻaihue. ʻAi ʻia ka ʻai a hiki i ka 5 mau manawa i ka lā, i nā wahi liʻiliʻi. ʻO ka mea ʻai, ma ke ʻano he kānāwai, ʻākoakoa ʻia e like me nā kūlana i lalo aʻe:
- i nā lā pākahi i kēlā me kēia lā, e aʻo ʻia e hoʻohana i nā mea he 150 kalama,
- nā kālaiʻu - 450
- ʻae ʻia nā momona wale nō o nā mea kanu,
- lilo ka lūlū i mea nui i nā papa,
- pono e hoʻohana ka mea maʻi i ka liʻiliʻi ma hoʻokahi a me nā hapalua wai o ka wai i kēlā me kēia lā,
- ka hele pū ʻana o ka meaʻai i loko o ka papa o ka waihona no ka hanahana o kēlā me kēia lā o 2800 kcal.
He aha ka mea e ʻaʻole ʻoe e hahai i ka meaʻai?
Ma kēia hihia, ua ʻike ʻia nā huaʻōlelo kaulana a "kuhi ʻia nā rula e pale aku iā lākou" ʻaʻole pono wale nō, akā he mea ʻino wale nō. Hāʻawi ka hoʻonohonoho i nā rula o ka meaʻai i ka maikaʻi o ka hana ʻana i nā kino a me nā ʻōnaehana, inā ʻaʻole, inā e wāwahi ʻia ka papa hana, hiki i kēia lā:
- ʻeha i loko o ka ʻōpū a me ka hypochondrium pololei,
- ka hoonui ana i ka wē o ka maʻi o ka maʻi,
- nā manaʻo o colic
- leʻaleʻa maikaʻi, hōʻole a me ka luaʻi,
- nā ninia
I ka hihia o ke kolohe ʻole i nā rula, he mea nui loa e pili pū me ke kauka a laila hāʻawi ke kauka i nā ʻōlelo pilikino e pili ana i ka hoʻomaikaʻi ʻana i ke ʻano a me ka hoʻēmi ʻana i nā hōʻailona i kū mai. He mea kūpono ke lawe i nā lāʻau lapaʻau i kāu pono wale nō inā e aʻo ʻia e ka mea hele mua i ke kauka ʻana, e hōʻike ana i kahi ʻano like like ʻole. Akā ʻo kaʻoi aku ka paʻakikī, ʻo ka wikiwiki ka mea nui e ʻimi i ke kōkua olakino ma kahi haukapila.
ʻAi kau i kēlā me kēia lā
- Ma ka papa ʻaina awakea a me ka hoʻomaka ʻana o ka papa hana i kēlā me kēia lā no ka puhaka a i ʻole ka maʻi pancreas, ka umauma buckwheat me ka hapalua o ka punetēpē o ka pata a i ʻole ka momona momona momona me kahi puna hoʻōla a me ka momona momona i kūpono. Hiki iā ʻoe ke inu i kahi kīwī palupalu.
Hoʻomono pololei i ka pīpī iō i maikaʻi no ka ate - ʻo ia ka mea e hoʻolapalapa ai i ka cereal i loko o ka wai, e pili ana i ka pāʻana o 1: 2, kahi 1 o kahi o ka cereal, a he 2 ka wai. Kuke ʻia ka paila a ʻā maikaʻi ke kahe ʻana o ka wai.
- No kaʻaina awakea, hiki iā ʻoe ke ʻai i ka ʻāpala i hoʻomoʻa ʻia e like me nā makana. No ka hoʻāʻo ʻana i ka meaʻai, hiki iā ʻoe ke kīpī i ka huaʻī me ka kōkō a i ʻole ka mea kīwī me ke kekona kīpī inā ʻaʻole i hoʻohana ʻia ka ʻiole ʻaʻa no ka ʻaina kakahiaka mua.
E hoʻomoʻa i nā ʻalemala me ka wai kīwī no ʻekolu mau lawelawe (ʻo ia ʻano hoʻohālike e kāhea aku ai i ka poʻe meaʻai wale nō, akā, i nā lālā ʻē aʻe) e pono ai ʻoe i nā huahana aʻe:
- 6 mau apana huaʻai
- 300 mau kāleka kālai
- Keʻokeʻo ʻōpio keʻokeʻo
- kekahi hilo e hoʻāʻo
- he punetē o kaʻaila momona.
ʻO ka mea mua ʻoe pono e hoʻomaʻū i ka umu i 180 ° C. ʻOiai e hoʻomoʻa ana i ka holoi, holoi aʻokiʻoki i ka ʻāpana, e lawe i ka waena. Ma kahi o waenakonu o kahi pākaukau, hoʻoikaika i ka ʻihi. E hoʻomoʻi i ke kīwī i ka mea ʻai me ka kō a me ka waiū alala a hiki i ke ʻano maʻalahi a hoʻopiha iā lākou me nā hua kō. E kau i ka ʻūpī ma kahi papa palaoa, kau ʻia i ka umu a hoʻomoʻa ma kahi o 25 mau minuke, kahi hōʻailona o ka mākaukau e lilo ai i ka curdiness o ka ʻōwili a me ka palupalu o ka ʻūpī. Ke hoʻo maloʻo nei i nā hua āpau, hiki ke lawelawe ʻia.
- No ka ʻaina awakea, hiki iā ʻoe ke hoʻomākaukau i ka mea kanu meaʻai laila (nā ʻōpala no nā mea ʻai i ʻānai ʻia he mea ʻokoʻa loa), no ka lua - me ka noodles me ka mauʻu momona a me ka ʻano.
He ala maikaʻi loa ʻo Knelles i ka hoʻoliʻina i kāu meaʻai i kēlā me kēia lā. E kuke iā lākou, e like me ke kākela, pono ʻoe i kēia mau huahana:
- hapalua hapelona o nā umauma moa a i ʻole nā momona ʻē aʻe a ʻae i ka meaʻai ʻai,
- he wahi laha o ko kaina inehinei
- keʻokeʻo keʻokeʻo
- hapalua kīʻī waiū ʻole me ka momona,
- kahi ʻāpana o ka paʻakai e hoʻāʻo.
E hoʻomau i ka ʻiʻo a me ka berena i hoʻomoʻa ʻia ma ka waiū ma o kahi mea ʻono a i ʻāwili ʻia me kahi puna. Inā ʻaʻole i kauka ke kauka i kuhikuhi i ka ʻai, e hoʻohui i ka berena i ka papaʻaila knelles, hiki iā lākou ke mākaukau ʻole me ka hoʻohui ʻana i ka berena. E hoʻohui i ka keʻokeʻo keʻokeʻo a kāwili maikaʻi. ʻAʻole kulu nā lima i nā ʻokiʻoki, ʻele ʻia lāua mai ka ʻeke palaka a i hoʻokaʻawale ʻia hoʻi ma ka hoʻohana ʻana i kahi papa a me kahi tī. Ua lawe ʻia kahi kīʻaha o nā lau i ʻaʻai ʻia mai ka pā maʻamau, a ʻoki ʻia ka ʻomi i loko o kahi ʻano i ka hōʻa pālua. Inā ʻaʻohe boiler pālua a i ʻole multicooker, hiki iā ʻoe ke kuke i nā kuʻi i ka pā i hoʻopili ʻia ai kahi colander a, ʻaʻole i hiki ʻole i lalo, e hoʻoheheʻe ʻia ka wai. Hiki iāʻoe ke hoʻolapalapa i nā ʻāpana i loko o ka wai i ninini ʻia i ka pahu. ʻO ka wā kuke holoʻokoʻa, me kahi ʻano i koho ʻia, he 10 mau minuke, akā ʻoi aku ka maikaʻi o ka hoʻohui ʻana a nānā i ka heluhelu.
- I ke ahiahi, hiki i nā mea maʻi me ka puʻukū a me nā pancreas ma kahi papa meaʻai hiki ke loaʻa kahi ʻoka o nā kīwī palupalu me nā kinemona kuki, a no ka ʻaina ʻaʻa e hoʻomākaukau i ka pure maʻa mai nā ʻuala a kāobala paha me nā kīʻaha iʻa ʻia (a me nā kīʻaha iʻa ʻē aʻe).
- Ma mua o ka hele ʻana e moe, me kahi heihei hope loa o ka mālama ʻana i ke ao, ʻāpono nā kānaka lapaʻau e inu i ke aniani o kefir ʻeha haʻahaʻa a ʻona paha.
Papa helu papa no nā pule
ʻAʻole me ke kumu, manaʻo ʻia ka lima ʻelima ke ala maoli o ka mālama a me ka ʻalo. Ke hana ʻole nei i kahi papaʻaʻai no ka hebedoma ʻaʻole paʻakikī, loaʻa wale i ka manawa e kamaʻilio me ke kauka loea, a me kahi mea no ka hoʻomanawanui a me ka noʻonoʻo, e hoʻomaʻamaʻa i ka papa ʻaina o kēlā me kēia lā. Hāʻawi mākou i kahi papa inoa e hiki mai nei, e hoʻomaikaʻi iā ia i kahi kīʻai koʻikoʻi no nā maʻi o ka nui o ka pepeka a me nā pancreas, i hoʻohui ʻia nā pōmaikaʻi, e loaʻa maoli ana ka leʻaleʻa gastronomic.
Hiki i ka ʻaina kakahiaka ka lemat oatmeal a me kaʻaila me ka meli.
Hoʻokumu ʻia mākou i kahi mea i hana ʻia i mau ʻāmole a i ʻole nā kuki ʻeleʻele me ka pīpī.
Hiki i ka ʻaina awakea ke hoʻohui ʻia i ka mea mai i ka palaʻai a i ʻole mau mea minala, i ka pahu poʻomakō sima, kāwī moa i hoʻolapalapa ʻia, ka salad o ka ʻai ʻana i nā lau ʻai a me ka aila, a me ka wai a i hoʻohui ʻia
ʻO kahi mea pōʻai ahiahi e like paha me kahi casserole keke keʻa a i ʻole he mau leʻaleʻa pōkole a me nā ʻano lāʻau.
A i ka ʻaina ʻaina - nāʻaʻa iʻa ʻoi me nā mākoa palupalu a he milkshake a i ʻole kahi aniani o ke kefir i ke ʻano o ka ʻahaʻaina hope loa.
ʻAiʻao ma ka Pōʻakolu ʻo ka paila palaoa me ka waiū ʻole ʻole e pili ana i ka waiū me ka wai maikaʻi a me ka hupa rosehip.
Snack - ʻanuʻu lau, ʻōkeke mai ka pōkole o ka ʻai ʻana a i ʻole ʻaina kīwī a me ke ʻano nāwaliwali.
ʻAina awakea - kahi borsch meaʻai, nā ʻoki ʻaʻa o ka pipi o ka ʻāina, ka ʻala ʻaila, ka oatmeal a me ka hua iʻa ʻia.
ʻAno ka laʻai ʻai i ka meli me ka meli, a me ka ʻaina - i kūwaha ʻia i ke koleka ʻa a me ka milkshake a i ʻole hoʻi kahi aniani o ke kewi, ʻo ka ʻahaʻaina hope loa.
ʻO ka Pōʻakū awakea e like paha me ka casserole kākāola keʻa a me nā ʻaila maoli, a ma hope o 2 mau hola he kīʻaha - ʻo kahi ʻākala i kuke ʻia i loko o ka umu a i ʻole ʻōpala me ka meli.
ʻAina awakea - kākela ʻaala me nā pahi, hoʻohui ʻia i ka wā e lawelawe ana i nā pā, vermicelli, kākala kuke a me ka hake ʻūʻa.
Snack - hoʻōla me nā hua a me nā kuki, a me ka ʻaina - nā kāloli manuila i loko o ka pāʻai kulala a me ke kefir.
ʻAina kakahiaka - ʻo ka pā i loko o ka bakwheat, ka ʻūhā rosehip a me nā mea ʻai, maikaʻi loa ʻo Adyghe. Snack - nāwaliwali palupalu a me nā marshmallows i ʻae ʻia e ke kauka.
ʻAi ʻaina - kākā ole wai-acid, ka pilaf a me nā mea kanu kulana, ka mea pono e hoʻopaʻa ʻia e ke kauka, a me ke ʻano ʻaina awakea - ʻo ke kime a me nā peach casserole.
ʻAi ʻaina - home kākala i hana ʻia i ka home, ka mea kanu lau a me ke kefir.
Hiki i ka Pōʻalima lepa mai ka oatmeal momona me ka meli, kaʻaila a me nā keke kuki, ma hope o 2 mau hola e hōʻiliʻili ai i kahi mea kīmaha māmā mai nā hua momona.
ʻAina ʻaina - kāloti kāleʻa iʻa, palaoa a me ka moa i kālua ʻia, a me ka ʻai pā ahiahi - ʻaina keʻa me ka momona ʻono me ka momona, akā me ka hoʻohui o ka meli.
No ka ʻaina ʻaina, ma mua o ka hopena pule e ʻai ai ʻoe i ka ʻāʻī ʻiʻo a inu i ke kefir.
No ka ʻaina kakahiaka ma ka lā mua o ka hopena pule, kūpono ka waiū waiū mai ka laiki i kūpono, a ʻono hoʻi a me nā marshmallows no kahi pōʻai kālā, inā e ʻae ʻia e ke kauka.
ʻO ka papaʻaina pule e hōʻike ai i ka borsch i ka meaʻai, nā moa moa a me nā lako ʻono.
No kahi kīmaha, hoʻomoʻa i ka pākō me ka pāʻina ʻaihā, me ka kuke ʻana i ka ʻeli, ʻoiai no ka pāʻina ʻana, e hana i nā iʻa a me nā mea ʻala lau, aʻai ʻo ka bakwheat a inu mau i ka yogurt.
Ma hope o ka hiamoe maikaʻi, hiki iā ʻoe ke hoʻomaka i ka lā Lāpule me ke kīaʻi a me ka hua no ka ʻaina kakahiaka, a hoʻomākaukau i kahi mea ʻai mai ka ʻai ʻala a me ka hupa rosehip no kahi makana.
I ka ʻaina awakea, hoʻomoʻa i ka pīkī a hoʻomoʻa i ka cod me nā lau ʻai, a hoʻomoʻa i ka zucchini i kā ʻia me ka moa moa i loko o ka umu no ka ʻaina awakea.
I ka manawa kūpono no ka ʻaina awakea, koho i ka ʻai pilaf a me kefir a me nā momona waiū.
Diet no ka hoʻonui ʻana i nā maʻi maʻi
Eia nō naʻe, he mea koʻikoʻi ke ʻano he nui mau ʻano o ka ʻai, no ka laʻana, ka mea ʻai me ka exacerbation o ka pancreatitis a me ka cholecystitis e ʻoi aku ka paʻakikī a līlī ʻole i nā ʻano like ʻole, akā naʻe e nānā pono nei i ka paʻakikī, hiki i nā hōʻeha hōʻeha hou ke pale aku.
Ma kēia hihia, nā meaʻaiʻai no ka pancreatitis kino a me nā cholecystitis, ka papa kuhikuhi a mākou e hāʻawi nei i lalo, i hoʻopau iki:
- ka palaoa hou, nā pastries a me nā pastry, he mea kūpono hoʻi no ka hoʻokaʻawale ʻana o nā mea kīwī,
- nā mea ʻona a me ka momona momona, nā iʻa, mou,
- mea ʻai, ʻoki i nā meaʻai
- nā pāpū a me nā pale mai
- nā mea ʻala
- ʻōpio keʻokeʻo, kekālē, nā bawang,
- nā huaʻala a me nā hua me ka momona,
- nā teteʻe, hilo,
- nā meaʻai anuanu
- kope, kaʻaila, sodas, a me nā waiʻona maoli.
ʻO ka manawa o ka exacerbations kahi manawa kūikawā e pono ai ka hoʻomaka ʻana o nā lula gastronomic. Ma ka manawa like, ʻoiai e lilo i maʻalahi, e ʻai ana me ka ate maʻi a me ka pancreas e lilo i ʻano maʻamau me ka meaʻai maʻamau, pono ʻoe e hahai i ka papaʻaina. 5. Nā papahele, ka papa ʻaina no ke hebedoma me ka pancreatitis a me cholecystitis i ka manawa kūlohelohe.
Ke hoʻomau nei ka manawa o ka lāʻau lapaʻau, he mea nui ʻaʻole e kau i ka ʻōpū, akā, mai hōʻole i ka meaʻai māmā. No ka ʻaina kakahiaka, ʻo ka momona non-fat non-fat, nā meaʻai meaʻai a me ka wai hoʻāʻo wai hoʻoheheʻe ʻole e kūpono. I ka ʻaina awakea, hiki iā ʻoe ke ʻai i ka momona leʻa (ʻaʻole ma ka meli a me nā hua ʻole ʻiʻo) a me ka oatmeal viscous. I ka ʻaina awakea, e ʻai i ka ʻawa huala, a ma ka papaʻaina i ka wā ʻaina hiki iā ʻoe ke waiho i kahi pā o ka porridge mucous.
Hoʻohana ʻia ia e inu i ka wai minerika me ka ʻole o ka hau a me ka unsweetened (akā, ʻaʻole i momona) compote.
I ka lā lua, i ka ʻeha o ka puhaka a me nā pancreas, ua like paha ka mea ʻaina kakahiaka i ka ʻili o ka mucous mucous, ma hope, inā ʻae ke kauka, hiki iā ʻoe ke ʻoka i kahi ʻele ʻele. ʻAi ʻia ka ʻaina awakea i ka mea mai meaʻai maloʻo a me kahi ʻala o nā mea ʻai i ka ʻai o ka meaʻai. Hiki ke hana i kahi mea ʻai ahiahi mai ka oatmeal a me ka decoction rosehip, a me ka ʻaina awakea - mai ka pure puree.
No kaʻaina kakahiaka, maʻa mau - ʻaihue mucous, no kahi ʻaʻai - ʻaina meaʻai a me ka wai i hoʻāʻo ʻia. No kaʻaina awakea. Akā inā hoʻomau ka ʻeha i ka Pōʻakolu, a apono ke kauka i ka hoʻolaha ʻana i kahi helu liʻiliʻi o nā pā ʻai manu, ʻo kā lākou lilo mua ka pipi. No kaʻaila awakea - haʻalulu momona haʻahaʻa, a no ka ʻaina awakea - kākole laupala.
Ka ʻaina - i ka wai ʻaʻa wai i ʻaina, nā kīnī - ʻīwī ʻīpala a ʻuala paha. No ka ʻaina awakea - kāloti kāloti, ʻai ʻia a ʻona ʻūlū, ʻaina awakea - kefir low-fat, a ʻo ka ʻaina ʻaina e hana ʻia mai oatmeal me ka meli inā he ʻano kūlike.
Ka ʻai ʻaina - ʻeke malala, ʻaina - ʻono me ka momona a me ka hoʻohui. ʻAina awakea - beetroot sop, kāmela moa, kaʻaina ahiahi - kahi pā ʻai kālua a inā paha, inā ʻae ke kauka iā ʻoe e hōʻike i ke kīkī liʻiliʻi pākī, hiki iā ʻoe ke hoʻomākaukau i kahi casserole mai ia. No ka ʻaina ʻaina - nā meaʻai pilaf me ka ʻole ʻai.
Ka ʻaina kakahiaka - ka ʻikena oatmeal o ka lemous ka hana maʻamau, kahi mea ʻai - banana banana, inā i manaʻo ʻia ke kauka ua kūpono ia no ka papa ʻaina hopena pule, ʻaina awakea - kālū huehue, ʻaiā ʻai, a i ʻole moa, ʻaina ahiahi - zucchini, kālua ʻia i ka umu me ka keke ʻaʻa, a no ka ʻaina - protino hua ʻeli.
Ka ʻai ʻaina - ʻaihue laihi o ka mucous maʻamau mau, ʻaina - ʻākena ʻapōpō, kaʻaina awakea - kākela ʻia me ka moa, nā ʻala kuke, ke kīleʻaha awakea - banana banana, a no ka ʻaina ʻaina - ka waiū me ka mea ʻai, ʻaʻole nā kuki momona.
I ka manawa e pono ai ka papaʻai?
Pono pono e hoʻomaka ma hope o kahi papaʻai ma hope o ka hoʻohemo ʻana o nā maʻi o ka pancreas a i ʻole nā ʻūlū, me ke kali ʻole o ka maʻi o nā mea loea. ʻO ke hoʻoponopono ʻana i nā meaʻai, kahi e hoʻopiʻi ai i kahi hoʻololi i nā meaʻai kūpono, e kinai ana i ka hoʻohana ʻana o nā meaʻai a me nā momona a me nā mea maikaʻi ʻole, ma kekahi kūlana, e hoʻomaikaʻi maikaʻi ʻia ke kino.
Ke hoʻomaopopo nei i nā maʻi o ka ake a me ka pancreas ma o nā huaʻōlelo he nui:
- nā maʻi ʻaihue (pinepine ʻana a i ʻole nā maʻi lā)
- ʻūlū
- hoʻoliʻono ʻaʻano
- hoʻololi i ka makemake
- ʻeha i nā maʻi o ka puʻuwai - ma ka ʻōpū ʻākau, i nā maʻi o ka pancreas (ma ka hema a ma ke kāʻei paha),
- ka hoʻohemo nui ʻana o ke olakino (lethargy, momona a, etc.).
Liver a me ka pancreas
Hoʻolohe I ka hapanui o nā hihia, me ke ʻano o nā akea like ʻole, ʻike ʻia nā hana jaundice. ʻAʻole ia kahi maʻi kaʻawale, akā he hōʻailona, ʻo ka samana i ka sclera a me ka ʻili.
Diet no nā maʻi a me nā pancreas
E like me nā ʻōlelo a nā gastroenterologist, pono ke papa o ka papa maʻi no nā maʻi o nā pēpē a me nā pancreas ma nā kānāwai āpau o ke olakino olakino "helu kīpē 5". Mālama kēia meaʻai i ka hoʻemi ʻana i ka ukana ma ka ate a me nā pancreas, e hoʻemi ana i kā lākou hana huna a me ka hoʻihoʻi hou ʻana i ka hana maʻamau o nā kino.
Hoʻopau i ka meaʻai meaʻai №5 ke hōʻole loa i nā meaʻai i momona i ka momona saturated, kolamu, nā mea kikoʻī, nā hoʻomaʻemaʻe, nā aila pono, oxalic, acetic a me nā ʻano like ʻole. Pono ia pono e hoʻohālike i ka hoʻoili paʻakai. Pono e hoʻokaʻawaleʻia nā meaʻai maikaʻi me nā mea kiʻekiʻe i nā fiber, pectins, a me nā mea lipotropic (waikawa amino).
ʻO ka hoʻohui a me nā ʻikina o ke kalena o ka papa no ka maʻi pancreatic a me nā leʻa:
- ʻO nā kalapona - 400-450 gr. ʻO kēia mau, ma ka 330-380 gr. pono nā pahuhopu paʻakikī a loaʻa wale nō 7 kekeleka. he kōkō paha ka fructose. No nā wahine, ʻo ka nui o nā pika e hiki pono ai ke kīwī ʻaʻole pono e oi aku ma mua o 55 mau grika. Ma kahi o ke kō, ʻo ia ka mea e hoʻopili ai i nā mea hoʻoliʻi gula i loko o ka meaʻai - stevia, sorbitol a i ʻole xylitol,
- Nā Palapala - 90-100 gr. Ma kahi o 60% o kēia kaila e kauoha ʻia e hoʻopiha ʻia me nā hoʻonaninani manu kahi mea maʻalahi wale nō, a ʻo 30% wale nō e waiho no nā protein o ka mea kanu mea kanu,
- ʻOiā - 80-90 gr. E like me nā protein, ma kahi o 2/3 o lākou e lilo i nā momona holoholona a me 1/3 nā aila huaʻai,
- Ka huina o kā calorie intake - 2800-2900 kcal,
- ʻO ka paʻakai - ʻaʻole iʻoi aku ma mua o 10 gr.
- ʻO ka nui o ka wai i hoʻopau ʻia he 1.5-2 lita.
ʻAʻole pono e uku ʻia ke ʻano o ka kuke ʻana. Ma lalo o ka pāpā ʻia ʻana ʻo ka kīʻaha e hoʻomākaukau ʻia e ka lau a i ʻole ka palaoa me ka hana ʻana o ka palaʻai mānoanoa. Pono e mālama ʻia kahi mālama wela i ka mālama ʻana i nā waiwai pono o ka huahana a hāʻawi iā ia i kahi ʻano humuhumu a maloʻo.
ʻO nā ala o ka kukeʻana me ka meaʻai meaʻai "papa helu 5":
- ʻO ka kuke ʻana me ka wai a me ka mokuahi.
- Kūkulu me ka hapa liʻiliʻi o nā aila aʻaʻohe crust. Ma mua o ka palaoa, ka mea e hoʻomoʻa i ka ʻai a me ka iʻa i ka wai,
- Kāʻei i loko o ka wai liʻiliʻi. Kūpono no ka kuke mea ʻai.
- Ke kāhea nei i loko o kahi pā maloʻo (ʻaʻoheʻaila aila). No laila hiki iā ʻoe ke kuke i ka ʻalena meaʻai, nā iʻa a me ka moa. He mea nui e hoʻokuʻu i ka huahana maikaʻi, akā ʻaʻole ia e lawe i kahi pahu,
- ʻO ka nānā ʻana. He ʻano kēia o ka kuke ʻai ʻana, ka iʻa a me ka wai i loko o kahi hoʻomaha a ʻaʻole momona. Mālama ia ka pōmaikaʻi loa, akā koi aku i nā mea kūikawā.
ʻO nā huahana hoʻohana a maikaʻi loa
Ke hōʻuluʻulu ʻana i kahi papa ʻaina no ka ate a me ka pancreas no kēlā me kēia lā, pono ia e noʻonoʻo i ka mea me ka maʻi o kēia mau kino, he nui nā huahana i hāʻule ma lalo o ka pāpā koʻikoʻi.
Hoʻole loa lākou e hoʻohana i ka ʻai o ka mea maʻi, ʻoiai i ka wā kala e pale ai i ka exacerbations.
Palapala ʻia ma ka papa ʻaina No.
- ʻOi momona: pipi, keiki hipa, ka 'ōʻai (duck, goose),
- ʻO nā huahana o ka ʻiʻo: ʻoihana, sausages, sausages, Bacon, ham, lard, kūʻai ʻia,
- Leka: ate, kidney, naʻau, ʻōlelo, lolo,
- Nā iʻa a me nā kai iʻa: nā iʻa momona, paʻakai a me nā iʻa ʻohu, nā iʻa iʻa, nā ʻalā, ka honu, ka puʻu, nā mussels,
- ʻO ka waiū a me nā huahana pānaʻi: nā momona waiū piha, ka momona momona momona, ke kīwī
- Nā huaʻehā: ʻehā.
- Keliʻi: nā ʻanoʻokoʻa (nā ʻalaʻula, nā ʻala, ke kalai ʻia, nā ʻeneka) ka spinach, sorrel, arugula, ka ʻulaʻaka, ke kāleka (nā hulu a me nā ʻula), horseradish, lobish, rhubarb, cauliflower, turnip,
- ʻKohu: nā ʻano maʻi āpau i loko o ka lau, ka maloʻo, ka paʻakai a me ka ʻili puʻupuʻu:
- ʻO nā hua hua me nā huaʻai: nā ʻano hua like ʻole, kawi, nā ʻano hua melemele, melon, watermelon, nā lā, nā hua waina, nā hua pā, nā hua ʻai, nā ʻeleʻele a me nā ʻulaʻula, nā lingonberry,
- ʻO ka huahana a me ka palaoa: nā keʻokeʻo keʻokeʻo a me ka palaoa rye, ka pastry, ka puff pastry,
- ʻO nā kuʻuna: palaoa, palaoa, bale, pālima, pā, ka pīni, nā lentils,
- Nā meaʻai paʻani: kekahi iʻa iʻa, ʻiʻo a me nā mea ʻai ʻai, paʻakai a ʻokiʻoki i nā mea kanu ʻai,
- Nā mea ʻala: kikowaena, halva, kaʻaila keke, nā pōkole, nā pōkole, nā mea momona me ka chocolate,
- Nā mea inu: kaʻaila ʻōmaʻomaʻo ikaika, kofe, koko, nā ʻano waiʻai a pau, kekahi inu wai.
- Kaʻaila: nāʻaila, nāʻaila ʻeleʻele, ka niemona, nā ʻōpala, ke kāleka maloʻo,
- Nā pāpale: ketchup, mayonnaise, suka, nā ʻano i mākaukau mākaukau.
Nā huahana i ʻae ʻia no ka papa wiki no nā pehu a me nā pancreas.
- ʻO nā mea ʻai: ka veal, pipi momona, moa, moa,
- Nā iʻa a me ka kai: nā iʻa keʻokeʻo haʻahaʻa (bream, cod, pike perch, carp maʻamau, pollock, carp, blue whiting, mullet, pike, flounder, saffron cod, pollock, hake),
- ʻO ka waiū a me nā huahana pānaehana: skim milk, low-fat cheese cheese, cream cream, kefir, yogurt a me ka momona pehu,
- Nā ʻōpū: nā squirrels wale nō,
- Kahua, nā huaʻai a me nā huaʻai: nā ʻano like ʻole a me nā ʻano i pāpā ʻia ʻole e ka meaʻai.
- ʻO ka palaoa a me nā palaoa: i ka lā o ke keʻokeʻo, ka ʻula a me ka berena bran, nā kuki kūmole, nā mea hana hale, ka pasta (spaghetti, nā pū, nā mea ʻē aʻe).
- ʻO nā lau: semolina, buckwheat a me ka laiki,
- Nā ʻatikala: pastille, marmalade, marshmallows, meringues, mousses hua.
- Nā mea inu: keʻa ʻeleʻele hina, kīmaʻomaʻo, teas herbal, compotes o nā hua hou a me ka maloʻo, ʻoi.
Hoʻomaʻaʻa i ka papaʻai no ka maʻi a me ka maʻi pancreas
No kēia mau maʻi, pono ke hāʻawi ʻia i nā kīʻaha haʻahaʻa i nā kīʻaha haʻahaʻa i maʻalahi e hoʻoili ʻia e ke kino. He mea nui ia e haʻalele i nā mea momona momona, nā mea e hoʻopiha ʻia me nā momona, kolamu, nā mea ʻalapona a me nā pure.
Ma ke ʻano he papa mua, mālama maikaʻi ʻia ka mea maʻi i nā ʻona momona maʻalahi i kuke ʻia ʻia i ka kalo wai, e like me ka mea kanu vegetarian borscht a i ʻole ka wai ʻole i ʻaila tī. ʻAi ʻia nā kīʻaha wela e ʻai ʻia ma nā moa nāwaliwali a iʻa ʻole paha me ka hoʻohui ʻana i kahi mea nui i nā lau a me nā mea kanu hou.
ʻO kahi hoʻomaka maikaʻi i ka lā no ka mea maʻi me ka maʻi a me ka maʻi pancreas e lilo i ka papaʻaina e piha ana i ka paila i kuke ʻia me ka liʻiliʻi o ka pata a me ka waiū skim a i ʻole kahi pā i kāwī pāpaʻi me kahi waiʻala o ka waiʻala haʻahaʻa haʻahaʻa. No kaʻaina awakea, ʻoi ʻia ia e ʻai i ka ʻai pala meaʻai i ʻole ai ʻole i ka mai ʻaʻa moa. ʻO ka koho maikaʻi loa no ka ʻaina awakea kahi ʻuala ʻaina me ka palaoa o ka umauma moa i hānai ʻia a i ʻole fillet iʻa.
ʻO ka papa ʻaina Buckwheat no kaʻaina kakahiaka
- ʻO kā Buckwheat groats - 1 kīʻaha,
- Wai wai - 2 mau kīʻaha,
- Buttere - 0,5 tsp
- Hālima wai - 0,5 mau kīʻaha,
- He ʻākena o ka paʻakai.
E holoi i nā kuʻeke i ka wai kahe, ninini i loko o ka pā ipu a ninini i ka wai. E kau i ka ipu i loko o ke ahi a lawe i kahi paila. Uhi a wāʻa a hiki i ka cereal holo piha i ka wai. ʻO ka paʻakai o ka paila i hoʻomākaukau ʻia, waiho i loko o kahi pā, hoʻohui i ka pata a me ka waiū.
ʻO ka papa ʻaina ʻai me nā moa he moa
- Nā umauma moa - 0,5 kg,
- Raleale palaoa - 1 ʻokiʻoki,
- ʻO nā kākela o 2 hua manu,
- Nā Ala - 70 gr.,
- Kāleka - 1 pc.,
- Kauhiu kila - 1 pc.,
- ʻO nā mea momona nāu - 1,5 l.,
- Paʻakai - 1 pinch,
- Nā lāʻau hou (dill, cilantro).
E hoʻomoʻi i ka berena i ka wai a i ka waiū paha. E hoʻomoʻa i ka umauma moa me ka ʻāpana o ka palaoa me kahi mea ʻala palaoa. E hoʻohui i nā mea ʻai paha i ka ʻiʻo i kanu ʻia, he paʻakai liʻiliʻi a kāwili maikaʻi. Ke hoʻohana nei i ʻelua mau kime e hana i nā dumplings liʻiliʻi a hoʻohemo iā lākou no 10-15 mau minuke.
Hoʻopili i nā kāloti a ʻokiʻoki i loko o nā ʻāpana liʻiliʻi. Hoʻokomo ʻia i ka ulana celery. E ninini i ka kumukūʻai moa i loko o ka pālaʻi, e hoʻolei i nā mea kanu i loko, a lawe i kahi kupa a hoʻolapalapa no 5 mau minuke.
ʻIke ʻia i ka mea ʻai a kuke ʻia i kahi mau minuke 10. E hoʻohui i nā dumplings moa i kāʻai a waiho iā ia i ke ahi no 2 mau minuke. E pīpī i ka kīʻaha i pau me nā greens ʻoki ʻia.
ʻO ka papa ʻaina olakino i hana ʻia mai nā kōmole a me nā mea hoʻoneʻe
- Apana - 6 pcs.,
- Kāhi palaoa - 300 gr.,
- Kōmona momona - 1 tbsp. he hua
- Kālā - 0,5 tbsp. huina
- Huaʻa 1 huaʻai.
E holoi i nā huaʻala, ʻokiʻoki iā lākou i ka hapalua lōʻihi a ʻohi i ke kumu nui me ka ʻāpana a i ʻole paha. E hoʻohui i ke kō a me ka momona i ka pala, a kāwili pono. E hoʻonui i ka papaʻaila i loko o nā huaʻala a hoʻopiha me ka hoʻopiha ʻana iā curd. E kāwili i ka papa ʻaina me ka pata, kau i ka hua'ō maʻa a kau i ka umu e hoʻomo ai ma 180 ℃ no 25-30 mau minuke.
ʻO kēia mau kīʻaha maʻalahi i nā menus no nā maʻi a me nā maʻi ʻo ka pancreas e kōkua i ka poʻe maʻi e ʻai i ka momona a ʻoluʻolu loa ma ko lākou kūlana olakino. Ua hoʻomākaukau ʻia lākou ma kahi ala maʻalahi, akā i ka manawa like ia he mau pōmaikaʻi maikaʻi loa no ka maʻi maʻi a kōkua i kahi wikiwiki wikiwiki.
Meaʻai no ka papaʻai o ke akeʻai a me ka pancreas i hoʻokahi pule
ʻO ka papa kuhikuhi kūpono no kēlā me kēia lā me kahi meaʻai no ka ate a me ka pancreas kahi mahele nui o ka mālama ʻana i nā maʻi gastroenterological. Hoʻololi i nā mea maʻi i kēia hana i ko lākou kauka i komo i ke kauka, nāna e kōkua iā lākou e koho i ke ʻano kūpono o ka pono, i hāʻawi ʻia i ka nui o ka maʻi a me ka loaʻa ʻana o nā maʻi maʻi ʻē aʻe. Eia naʻe, aia kahi papa i hoʻomākaukau ʻia no ka hebedoma, kahi kūpono no ka manawa hoʻoponopono.
Lā Kūʻai:
- Ka ʻaina kakahiaka: oatmeal me ka waiū skim a me kahi kīʻaha o ke kīpō me ka 1 punetēhi o ka meli,
- ʻAina awakea: ʻO nā keke ʻo Galetny a i ʻole nā ʻāpana keʻokeʻo me ka ʻeleʻele,
- ʻAno iʻa Kaʻaila: ka mea ʻai i mea ʻaala a i ʻole mea loiloi, kāmala o ka bakweli me ka umauma a i ʻalī ʻia ʻia, a me ka lau malo i hoohuoi ʻia,
- Snack: kahi ʻāpana o ke kīhāpai casserole a me nā lā lāʻau.
- ʻAiina: ʻaina iʻa iʻa, nā mea ʻāpala, ke kīʻaha o ka ʻīpī palupalu,
- Ma mua o ka hele ʻana e hiamoe: he aniani o ka kefir haʻahaʻa haʻahaʻa.
Menu no ka Poalua:
- Ka ʻaina kakahiaka: ʻo ka paila waiū palaoa me nā ʻāpana manamana, kahi decoction o kā lākou rosehip huaila,
- Ka ʻaina kakahiaka ʻelua: iʻa me ka caviar o ka meaʻai mai nā lau i kuke ʻia, ka ʻū palupalu,
- ʻAiʻaina: borsch vegetarian, steaks beef steak and compote,
- Snack: hua ʻaʻano me 1 punetēhi o ka meli,
- ʻAiina: kāpī i ka ʻōpū mai ka ʻiʻo ʻai a me ka milkshake,
- I ka pō: he aniani o ka haʻalulu haʻahaʻa haʻahaʻa.
- Ka ʻaina kakahiaka: ʻo ka casserole cheese cheese a me kaʻaila me nā mea kanu,
- ʻAina awakea: ʻāpī ʻia i hoʻomoʻa a me ka ʻōmole
- ʻAina awakea: ʻāhu me nā mea ʻai i nā lau a me nā dumplings, ʻo ka mea ʻala hua iʻa me ka iʻa lau a me nā kīpala ʻōmaʻomaʻo,
- Snack: berry smoothie a me nā pīkī kuki,
- ʻAiina: aʻa ʻaʻa moa iʻa i loko o kahi pāpaʻi me ka haʻahaʻa haʻahaʻa haʻahaʻa a kāwili pū.
- Ma mua o ka hele ʻana e moena: ʻo ka waiū i hoʻomoʻai ʻia ʻia ka momona.
Papa ʻaina
- Ka ʻaina kakahiaka: ʻo ka pāpaʻa bakwheat me ka pīkī palupalu me nā moʻo wai momona a me ka rosehip infusion,
- ʻAina awakea: nā lauukau me ke kīmaʻomaʻo,
- ʻAina awakea: kākela oleʻa-wai ʻole, nā pilaf momona haʻahaʻa me ka ʻiʻo moa a me ka decoction herbal,
- Snack: ka moa kīwī a me nā hua casserole,
- ʻAina pāʻina: ʻo ka mea i hana ʻia moa me ka palaoa i hoʻomoʻa ʻia a me nā kīwī palupalu,
- Ma mua o ka hele ʻana e moena: ʻo ka waiū kaloka haʻahaʻa.
Nā Helu moho:
- Ka ʻaina kakahiaka: ʻo ka poʻomanaʻo semolina me ka meli a me nā wai momona.
- Ka ʻaina kakahiaka ʻelua: ʻo nā ʻuala maikaʻi a i ʻole ke maiʻa a nāwaliwali,
- ʻAina awakea: ʻahu kaloti kālala, ʻāpala lauʻaila me ka pipi kalala a kāwili ʻia,
- Kūpā: kākole palupalu momona haʻahaʻa me kaʻaila a me ka meli, a me kaʻaila uliuli,
- ʻAi ʻaina: nā ʻoki aʻa o nā iʻa a me nā lau, ʻai ʻai o ka bakweli me ka ʻeleʻele.
- Ma mua o ka hele ʻana e moena: kefir low-fat.
Nā papa ʻaina awakea:
- ʻAina kakahiaka
- Ka ʻaina kakahiaka ʻelua: ʻoi lāʻau laila me ka meringues,
- ʻAina awakea: nā borsch meaʻai, nā ʻoki moa a me nā mea ʻono ʻole inu hua ʻai,
- Snack: ʻōkuhi pākuhi me ke kekeke moi
- Hoʻopaʻaʻai ʻia me ka palaoa huū a me nā kīwī palupalu,
- I ka pō: he aniani i ka momona-momona-momona.
Lālia papa
- Ka ʻaina kakahiaka: ʻo ka moʻo moa ʻaina me nā hua a me nā kinala wai.
- ʻAina awakea: nā kuki bele a me ka mea hānai no ke kaʻe popo,
- ʻAiʻaina: Soup me ka laiki, iʻa iʻa ʻia me nā lau ʻala a me nā kīmi uliuli.
- Kīwī Snack: ʻāpī ʻia i hoʻomoʻa me ka sele a me nā kīhāpai i kālua ʻia.
- ʻAiina: zucchini i kālai ʻia me ka moa, vermicelli a me nā mea nāwaliwali,
- Ma mua o ka hele ʻana e moe: holomua me ka waiū a me ka hua.
Nā ʻano ʻai o nā papaʻai no nā maʻi o ke ake a me nā ʻōpū
I nā maʻi o ka ate a me ka pancreas, ua hoʻolālā ʻia ke kaʻina a me ka papa hana i ke ʻano e hōʻoluʻolu ai i nā hōʻailona o ka maʻi, ka hoʻohemo ʻana i nā hōʻailona hōʻeha, a me ka hoʻēmi ʻana i nā kūlana maʻamau o ka mea maʻi.
I nā maʻi o ka pancreas, "papa helu 5" e kuhikuhi pinepine - ke kīʻai ʻo ka mea ʻai i ka hoʻohana ʻana i nā huahana e pono e kōkua ai i ka hoʻohaʻahaʻa ʻana i ka palupalu, ʻoi aku ka hoʻonui me ia mau ʻano.
ʻO ka hana nui o ka meaʻai i kēia manawa, ʻo ia ka lawe ʻana i ka ukana mai ka maʻi maʻi a me ka ʻōpū a kōkua iā lākou e ola wikiwiki.
Me nā pathologies e like me ka cirrhosis, maʻi gallstone, ka cholecystitis aʻeha a me nā maʻi, nā pancreatitis, e hāʻawi pinepine ʻia nā mea maʻi "Papa Helu 5A".
ʻO kāhea "ʻO ka Papa Helu 5A" kāhea Hāʻawi i ka mea maʻi i nā mea momona a me nā mea momona e like ai, e hōʻoluʻolu i ke kaumaha mai nā maʻi maʻi a mālama i ka wikiwiki wikiwiki.
Maʻa like nā wai ʻelua no nā maʻi o ka pancreas a me nā lewa inā e pili ʻole ʻoe i ia mau mea a hoʻohana wale i nā huahana wale nō ma ka papa inoa o "ʻae ʻia". He mea nui hoʻi ia e nānā i ka hoʻoponopono kaiʻai, a laila i kahi papa i koho pololei ʻia, me ka mālama ʻole ʻia, e hāʻawi i nā hopena maikaʻi.
Nā meaʻai meaʻai
Hoʻolālā ʻia ka mea kūpono no kaʻai a me ka maʻi pancreas no ka papa ma ke ʻano hebedoma i ke ʻano o ka hele ʻana o ka maʻi, ʻo kona ʻano, ka loaʻa ʻana o nā exacerbations, a me nā mea like ʻē aʻe.
He mea pono e noʻonoʻo i ka kikoʻī o ke ʻano o ke olakino no nā maʻi o ka pancreas a me nā ate, i hoʻolako ʻia e "table No. 5". Me ia o ka papa ʻaina, ua kuhikuhi nui ʻia ka mea maʻi nā meaʻai a nā protein e ʻole e hoʻouka ʻole i ka pancreas a hiki iā ia ke hana maʻamau a hoʻōla i ka wā o ka maʻi.
Eia pū kēia meaʻai kau palena kōʻai (kanu a me nā holoholona) - hiki ke hoʻopau wale ia ma ka puka maka, me ka hoʻohui i nā pānaʻi a i ʻole nā mea ʻai.
Ke hahai nei i ka ʻai ʻana i ka papaʻaina "helu helu 5" a pau E kuke ʻia nā cereals ma luna o ka wai, a me nā mea ʻai - e hoʻomo wale nō i ka māhu huʻai. ^ E Ha yM. I kēia hihia, ʻae ʻia ka mea maʻi e ʻai i nā ʻano ʻai ʻona.
Hoʻolālā Hawa, he mea pono ke ʻai me ka hoʻokaʻawale, ma ka manawa paʻa i wehewehe ʻia. I ka wā o ke kaʻina holoʻokoʻa o ka mālama ʻana i ka pancreas, pono ʻoe e inu i ka nui o nā waʻawa - ke kīwīwīwī, nā wai inu hou, ka wai ʻona.
ʻO ka papa ʻaina o ka papaʻaina o ka "papa helu 5A", ʻo kēia ʻano kaila o ka pono o nā maʻi no ka maʻi o ka pancreas a me ka palu e hāʻawi ai i nā mea paʻa.
Mai ka papa o ka mea maʻi e hoʻokaʻawale loa i nā huahana aʻe:
- Nā meaʻai iʻa.
- Nā inu alaka.
- ʻO nā mea momona.
- Ka puna hāleo, me ke kāleka, horseradish a me ka mustard.
- ʻO nā momona waʻai.
- ʻO nā mea kanu me nā waiwai choleretic (lobakela, spinach, green sibuy, radish, wild leek).
- ʻO nā huahana chocolate.
- ʻHlelo, hua hua.
- ʻO ka momona, nā momona momona (me ke kuʻi a me ka duck).
- Līha a me kaʻaila momona.
- Kūʻai a i ka palaoa hou.
- ʻO nā huahana me nā aila koʻikoʻi.
- ʻEluʻi
- Kofe
Ka papa inoa o nā huahana i ʻae ʻia ka papa ʻaina kīnā "5A" no nā maʻi o ka pancreas a me nā leʻaleʻa e like me kēia:
- ʻO nā mea lau (ʻai) i lau ʻai ka mea kanu i loko o ia mau mea a pau.
- ʻO nā huahana momona momona.
- ʻO ka pipi a me ka pipi momona.
- Turkey a me ka moa (ʻili ʻole).
- Roti keʻokeʻo keʻokeʻo.
- Kissel, kaʻaila me ka lemona, lemā o ka rose maʻa.
- ʻAʻole maikaʻi nā kuki maloʻo maikaʻi.
- Kala kalala.
- Hoʻomaka a me nā hua ʻai.
- Vermicelli.
- ʻO ka paila ʻūniha mai ka oat, sopa, semolina, kaʻu cereal.
- ʻO ka lau a me ka pata i ka puka maka (i ka wā i hoʻohui ʻia i nā cereals a i ʻole nā salads).
Kai meaʻai a me ka papa ʻaina no ka hebedoma
Hoʻokaʻawale ka meaʻai i kēlā me kēia lā i ka pāʻina 5: ʻaina kakahiaka, ʻaina awakea, kaʻaina awakea, ʻaina awakea, ʻaina awakea. Hōʻikeʻike papahele no ka hebedoma i kahi papa no nā maʻi o ka pancreas a me nā leʻaa e nānā aku penei:
ʻO ka lā mua:
- he hapa o ka wai moʻo o ka momona pōkole me nā hua waina, ka pīpī i loko o ka wai pīpī iʻa me kahi puna o ka pata, ʻakala palupalu.
- ʻōpala kāpala.
- māmā ka momona momona, kupa ʻia ʻai me ka pasta, ʻoi.
- nāwaliwali palupalu a me nā kuki pipi.
- kalala a me ka iʻa palaoa, he aniani o ka kefir haʻahaʻa haʻahaʻa.
ʻElua lā:
- ʻāpana o ka pasta me nā moa kuke, ʻala.
- kālai mauʻa momona i kāwili ʻia me ka raiki.
- he hapa o ka mea kanu palaoa me ka ʻuala, ka ʻalala a me ka moa.
- hoʻokahi maiʻa māmā.
- hapa ʻāpana o ka porridge i ka waiū.
I ke kolu o ka lā:
- waiū oatmeal, kaʻa aʻa a me ka ʻala.
- casserole mālamalama māmā a me kahi hapa o nā hua.
- waiū waiū me ka vermicelli, ʻoki ʻia i ka lau me ka ʻai momona, ʻoi.
- nāwaliwali palupalu a me ka marmalade.
- pao kīwī kekeʻa a me ka pasta me kahi pāʻina o ka pata, compote.
ʻEhā lā:
- he hapa o ka makana walwheat a me ka moa moa.
- moʻo moa ʻaina kekawa liʻiliʻi me ka hapa o ka maiʻa.
- mea ʻaala kuke a me ka iʻa hoʻohui ʻia cutlet, compote.
- ke aniani o kefir hina haʻahaʻa me nā hua waina.
- he hapa o ka paila laiki me ka ʻehala mauʻa a me ka ʻīwīwī.
Pōʻalima
- oatmeal i ka waiū, nā hua a ʻala a me ka pala.
- huakai ʻaila.
- kālai ʻia me ka mea kanu a me ka compote.
- he aniani o nā kefir hina haʻahaʻa a me nā kuki biscuit.
- iʻa a me nā pā iʻa liʻiliʻi.
I ke ono o ka lā:
- paila ʻaila waiū a hapa hapa o ka maiʻa.
- ʻōpala kāpala.
- he lawelawe ana i ka broccoli puree kalo a me ka moa kuke, ʻaha nāwaliwali.
- ke aniani o kefir hina haʻahaʻa me nā hua pā.
- ika aʻa me ka pasta a me ka pala.
ʻEhiku lā:
- piha ʻo ka umu i loko o ka wai o ka pata a me nā ʻala kuke.
- ʻehā a me ka maiʻa.
- kukui i nā lau ʻala a me nā ʻuala uala.
- moʻo moa ʻaina ʻawaʻawa me nā hua pā.
- he hapa o ka paila laiki me ka waiū a me ka hapahe o ka maiʻa.
ʻO ka meaʻokoʻa o ka ʻai no nā maʻi o ka pancreas a me nā lewa pono e mālama pono ka mea maʻi i ka kapena o kāna ʻai ʻana.
Pono e hoʻomaha ma kahi o 3 mau hola ma waena o ka papaʻaina, i ka manawa like, pono ʻoe e inu i nā wai he nui i ka lā.
Pono e hāʻawi i ka makemake i ka wai maʻemaʻe me ka ʻole o nā kinoea, pono hoʻi e komo i loko o nā pūluhina meaʻai, ka palale a me nā wai kūlohelohe mai nā huaʻai ʻole-acid a me nā huaʻai, nā mea e hana ai i ka hana maʻamau o ke akea a me ka pancreas.
Nā meaʻai ʻaina
ʻO kaʻai kūpono no nā maʻi o nā pepi a me nā pancreas e pono hoʻi i ka pololei kūpono ʻana i kou olakino a me kāu eʻai ai.
Pono e hoʻomanaʻo ʻia ʻo kēlā me kēia maʻi o ka pancreas a i ʻole ka pili ʻana i ka hoʻohana ʻana o kāna iho, ka meaʻai ponoʻī. Eia kekahi, i ka manawa o kēlā ʻano meaʻai, ʻaʻohe mea e poina e pili ana i ka mālama ʻana i nā lāʻau lapaʻau, a lawe i nā lāʻau āpau a me nā lāʻau ʻē aʻe i ka manawa.
Nāʻaina no nā maʻi a me nā pancreas:
Hoʻokomo ʻaʻano Buckwheat
Hoʻokomo ʻaʻano Buckwheat
- E hoʻolapalapa i ka 100 ml o ka wai i loko o ka pā.
- Kiola i lalo o loko o kahi pīpī (e pili ana i 50 g).
- Kipi no 15 mau minuke.
- I ka mākaukau ʻana o ka cereal, ninini i ka 400 ml o ka waiū skim i loko o ka pā a hoʻoweliweli.
- Hiki iā ʻoe ke hoʻohui i kekahi paʻakai i ka wai i loko o ka bako buckwheat a lawelawe ʻia me ka hoʻohui o kahi puna pā o ka pata i ka lawelawe ʻana.
Kohu ʻia me ka kīʻaha ʻaoʻao
Kohu ʻia me ka kīʻaha ʻaoʻao
- E hoʻomaʻemaʻe i ka iʻa a holoi me ka wai maikaʻi ma lalo o ka wai kahe.
- A laila hoʻokaʻawale i nā ʻāpana nui a hoʻolapalapa i ka wai liʻiliʻi i ka paʻakai ʻia.
- Hoʻomoʻa kālua i ka ʻōpūlawelawe ka hoʻokela pau ma luna o ka māla palaoa.
- E kāpīpī me nā kāloti kō a iʻa lau ma luna.
ʻAkeke ʻaina me nā maʻi o ka pūpū a me ka pancreas
ʻAkeke ʻaina
- E ninini i 2 mau ʻeke o ka gelatin i ka wai wela, ma hope o ka hoʻolalohilohi ʻana i ka hui kāwili ʻia i ka iona homemade homemade (500 ml) i ia.
- E hoʻomākaukau i kahi papa palaoa, uhi iā ia me ka foil a hoʻoluliluli: e hana mua i kahi kuki o nā kuki pīpī pono ʻia, a laila i kahi ʻāpana o ka iʻa me ka gelatin, a pēlā aku i kekahi mau manawa.
- Pono ka papale hope mai ka yogurt, pono no ia e hoʻokaʻawale ʻia me nā hua ʻē aʻe (e like me ka laʻau).
- E hoʻokomo i ka pī i loko o ka friji no nā hola he nui, hiki iā ʻoe ke lawelawe i ka leʻaleʻa me ka ʻala palupalu, compote a ʻele paha.
Pau kaʻa
Pau kaʻa
- Pihi i hoʻokahi pākahi a me ka hapa zucchini.
- E hoʻolapalapa i kāʻai ʻia a ʻalī ʻia i nā ʻōpala (10-15 ʻāpana) i kahi kāwili.
- E hoʻolapalapa i ka ʻano ʻaina mai kahi aniani o ka waiū a me kahi aniani o ka wai, hoʻohui i nā mea kanu i loko.
- E kali hou.
- Kuke ʻana no 15 mau minuke no ka wela wela, e hoʻoulu mau.
- A laila e hoʻohui i nā greens a me nā huki, e kuke hou i nā minuke 3.
- Hoʻomau i ka pāʻai me nā mea nāwīwī.
ʻO nā kumu koʻikoʻi o ka meaʻai
ʻO kekahi papaʻai kūikawā i nānā ʻia no nā maʻi o ka pancreas a me nā ate he nui nā hopena:
- ʻO ka hōʻemi ʻana i ka kaumaha ma ka kaomi o ke kaʻa. Loaʻa ka hopena ma ka hoʻopau ʻana i nā meaʻai "kaumaha" mai nā meaʻai.
- ʻO ka hoʻopauʻana i nā mea i pau a me ka pale i kā lākou hoʻomaʻemaʻe ʻana. Inā ʻoe e hahai i kahi meaʻai, pono ʻoe e hoʻopau i kahi nui o nā meaʻai wai a me nā mea inu e kōkua ai i ka hoʻomaʻemaʻe ʻana i nā hui, a me ka hōʻole ʻana i nā huahana me nā carcinogens a me nā mea ʻē aʻe.
Meaʻai no ka pancreas a me nā maʻi puʻuwai
Nui! Ke hoʻohana nei i kahi meaʻai kūikawā, hiki ke wikiwiki i ka metabolism. Loaʻa ka hoʻonā ʻana o ke kaʻina ma o ka ʻai ʻana i nā mea kanu kūlohelohe a me nā meaʻai waiū-ʻuʻuku, kahi ʻuʻuku ʻia a ke kumu ʻole i ka indigestion.
No ka papa ʻaina
ʻO kekahi mau huahana i ke kino e hoʻoiho i nā hana maikaʻi ʻole i ka hana kūwili ʻana, ʻoiai lākou e hāʻawi ana i ka kaumaha koʻikoʻi ma luna o nā mea o ka gastrointestinal tract. ʻO kēia no ke kiʻekiʻe nui o nā mea kanu, nā momona a me nā mea paʻakikī i ka hoʻokahe nuiʻana i loko o lākou.
He aha hiki a ʻaʻole hiki ke hana me kahi maʻi o ka pancreas a me nā leʻaleʻa
No nā maʻi o ka ate a me ka pancreas, pono e hōʻole i kekahi:
- ʻO kekahi meaʻai momona. Hoʻokomo pū ʻia ka hui i nā kīʻaha mai ka hipa, ka puaʻa, ka mackerel, halibut, a me nā mea ʻē aʻe, akā ʻo ka ʻūlū hoʻi mai ka ʻū o nā ʻūlapa (keke, nā keke, nā ʻōhua). Hoʻohana ʻia nō hoʻi e wehe i nā huahana momona momona (momona momona, chees chees, cream).
- ʻAʻohe muffin. Loaʻa iā ia nā hale pastry a me nā huahana pā keʻokeʻo keʻokeʻo.
- Meaʻai wikiwiki. Ua piha ka "Fast Food" i ka mea e hoʻonui ai i nā mea hoʻonaninani, nā hoʻohui hoʻohui i nā kumu synthetic a me nā momona.
- Meaʻai paʻakikī nā meaʻai. ʻAi ʻai, nā ʻewahi, nā home hoʻokele home, etc. loko me ka ʻona o ka wai ma ke kino.
- ʻO nā huahana waiwai i hoʻohui ʻia me nā mea hoʻohui synthetic. Kāhea ʻia nā mea hoʻonaninani, nā mea hoʻonaninani, a me nā konoho ʻē aʻe o ka hoʻomaka ʻana o ka kemika a hōʻeha i ka ʻōwili ʻana.
- ʻO nā mea momona. Pēlā hoʻi, mai ʻai i nā kahu moana a me kekahi mea mālama.
- Nā mea kanu e hoʻonāukiuki ai i ka hana o ke kuʻi. ʻO nā ʻaka, nā ʻūhā, ka rhubarb, nā ʻolika mau a me nā celery e hoʻokaʻawale ʻia.
- ʻĀʻā pū. ʻAʻole hiki iā lākou ke ʻai ke nānā ʻia ma hope o ka mālama ʻana i ka wela.
- Nā Leo ʻAʻole hiki ʻoe ke ʻai me ka pīpī lauʻai (palaoa, etc.), a me nā kīʻaha cereal (pea porridge, etc.).
- Hoʻomā. Ke kuke ai, hiki iā ʻoe ke hoʻohana i ka paʻakai wale nō ma nā mea liʻiliʻi.
- Kāo a me ka loina. Mayonnaise, ketchup, mustard - pono haʻalele ʻia kēia mau mea mai ka meaʻai.
- Na ka waiʻona. ʻO nā mea inu waiʻona o ka ikaika ikaika e pāpā ʻia.
- Nā meaʻai ʻona. Hoʻohui iā lākou, ʻaʻole hiki iā ʻoe ke inu i ka kofe, kaʻaila ikaika, nā wai momona i waiho ʻia a me nā mea hoʻohui pūlau.
ʻAʻole hiki iā ʻoe ke ʻai i ka hua yolks. Pono ʻia nā protein, akā ʻaʻole iʻoi aku ma mua o ʻelua mau lawelawe i ʻoi loa o ʻelua mau manawa i hoʻokahi pule.
Nui! Pono e kaupalena i ka hoʻohana ʻana i nā hua waikawa a me nā huaʻai, ʻoiai lākou e hoʻonāukiuki i nā membous mucous o nā kino kūnaehana. Me ka nui o ka acidity o ka ʻōpū, koi ʻia ka ʻaihue iā lākou.
Mea ʻai olakino
Ke ke koho nei i nā meaʻai i loaʻa ka hopena maikaʻi loa i ka ʻōnaehana o ka pono, pono ʻoe e koho i kahi koho e ʻoluʻolu i nā protein a me ka maʻalahi o nā mea huʻakaiʻi. Me kahi papa ʻaina i hoʻolālā ʻia no ka mālama ʻana i nā maʻi o nā pepi a me nā pancreas, ua ʻōlelo ʻia e hoʻohana:
- Nā laupala. Manea ʻia e hoʻomoʻa iā lākou, ʻālaa a ʻūa i mau mea maiʻa mai lākou.
- Hoʻōla. Manaʻo ʻia e ʻai iā lākou i ka pala a launa paha.
- ʻO nā huahana momona liʻiliʻi. ʻO nā huahana waiū waiū e hoʻohana pono no ka microflora o nā mea hanu. Pono e hoʻokomo i ka kefir, ka ʻākala a me nā dumplings i ka meaʻai.
- Nā makepili. ʻO ka lōʻihi i ka kuke ʻana me ka buckwheat, millet a iatmeal, ʻoi aku ka maikaʻi.
- ʻAi kaʻaʻai me nā ʻai. Perch, navaga, turkey, veal ʻōpiopio - kēia mau huahana e hoʻopiha i ke kino me ka nui o ka momona, akā ʻaʻole no e hoʻonāukiuki iā lākou.
- ʻO nā huahana bakery o ka papa ʻelua a i ʻole ʻekolu. Hiki iā ʻoe ke ʻai i ka papa keʻokeʻo a ʻeleʻele paha. Hōʻalo ʻia ka palaoa mai ka palaoa ʻole ʻole.
- Nā inu olakino. Hoʻopili kēia me ka waiʻala, kaʻaila ʻōmaʻomaʻo, ka wai minuke me ka ʻole o ka waiea a me nā wai kūlohelohe ʻole me nā ʻano ʻē aʻe. Hoʻouna ʻia e inu i ka wai maʻa ma hope o ka hoʻolapalapa ʻana.
ʻAiʻai ʻaʻai pancreas
Hoʻolohe Hiki ke hoʻohui ʻia i nā hinu ma nā wahi liʻiliʻi. I ka wā kuke ai, ʻoi aku ka maikaʻi o ka hoʻohana ʻana i ka pata ma mua o ka lā.
Kōkua kōkua
Ma mua o ka hōʻuluʻulu ʻana o ka papa hana, pono e noʻonoʻo i ka nui o nā loiloi o nā loea:
- Kuki a hiki i ka crusty. Hoʻopili kēia i ka ʻai palaoa, nā iʻa a me nā lau ʻai. Hiki iā ʻoe ke ʻoka wale i ka pā - pono ʻoe e hōʻole i ka palaoa. ʻO ka kuki a me ka hoʻolapalapa ko nā ʻano kuke kūpono.
- Eʻai koke i nā meaʻai ma hope o ka kuke ʻana. ʻO ka makana hou i ka huahana, ʻoi aku ka liʻiliʻi o ka digestive upets.
- Mālama i ka meaʻai wela. E hōʻole i kahi kīʻaha maloʻo a wela hoʻi.
- E ho'āʻo eʻai i nā manawa pinepine ma nā wahi liʻiliʻi. ʻO ka helu maikaʻi loa o ka pāʻina i kēlā me kēia lā he 5-6.
- E nānā i kahi kaulike wai. E inu i ka mea e like me ke kino o ke kino, a mai ʻae i kona dehydration.
- Mai pānaʻi. Inā loaʻa iā ʻoe kekahi pilikia me ka nui o ka paona, pono ʻoe e hōʻemi i ka nui lawelawe maʻamau.
- Mālama i ka meaʻai kiʻekiʻe ma mua o nā hola o ka hana kino nui loa a mai hoʻomalula ma mua o ka hoʻomaha ʻana. ʻAi i ka hapa nui o kou papaʻai maʻamau no ka ʻaina kakahiaka a me ka ʻaina awakea. ʻAʻole paʻa loa ka ʻaina ahiahi a he ahiahi ma mua o 4 mau hola ma mua o ka hiamoe.
- E hoʻololi i ka ʻai a me ka kaulike. ʻO ka hōʻole ʻia mai ka maʻamau maʻamau, akā i ka meaʻai maikaʻi ʻole ke kaumaha ma ke kino. I mea e maʻalahi ai ka lawe ʻana, pono ia e hoʻomākaukau i nā kīʻaha mai nā ʻano huaʻai, nā mea kanu, nā meaʻai a me nā mea ʻai. Pono ia e mālama i kahi kaulike, ʻo ia hoʻi, e ʻai i nā meaʻai o nā mea kanu a me ka hoʻomaka ʻana holoholona.
ʻAi ʻia nā meaʻai no ka pancreatitis
Hoʻolohe Pono e mālama i nā waiwai maikaʻi wale nō o nā huahana, akā ko kā lākou hoʻolalelima ʻana e ke kino. Inā hoʻokomo ʻia ka meaʻai i nā ʻano alika, indigestion, etc., pono ia i haʻalele ʻia i ka ʻai.