ʻO kaʻai no ke puhi o ka gallbladder > Meaʻai no ka maʻi maʻi maʻi

ʻO Cholecystitis kahi ala i hoʻomaka ai ka ulu ʻana o ka gallbladder, hoʻomaka ka stagnation o ka bile. ʻO ka hana piha o kēia kuana he mea koʻikoʻi no ka holo ʻili holoʻokoʻa. I nā wahine, hiki ke cholecystitis i ka wā hāpai. E like me ke kānāwai, alakaʻi nā pathology i ka hiʻohiʻona o cholelithiasis. I mea e pale ai i kēia, pono ke kīlea no ka gallbladder cholecystitis. Ke hooki nei i ke kaʻina hana aʻeha koʻikoʻi, ua haʻi ʻia e pili pono i nā lula o ka mālamaʻai.

He aha ka mea e ai ai i ka ʻaole no ka huhū o ka ʻōpili

No nā pilikia me ka gallbladder, pono kekahi kanaka e hahai i ka ʻai e kū ana i nā huahana ʻaʻole i hoʻonui i ka cholesterol. Hoʻomaopopo ʻia e koho i kahi kaʻina hana e hoʻemi ai i ka ukana ma ke kīhāpai a me nā pancreas: ka hoʻolapalapa, kaʻa aʻa paha i ka umu. ʻAʻole kūpono ke ʻano o ke ala hope i ka wā o ka exacerbation o ka maʻi. ʻO ka meaʻai ponoʻī ua manaʻo ʻia he ʻano ʻokoʻa a hui pū ʻia nā lau ʻai, ʻai ʻiʻo a me ka iʻa, cereals, nā mea kanu, ka waiū a me nā mea pono ʻole.

Nā rula maikaʻi no nā gallstones:

ʻAi maloʻo 4-5 mau manawa i ka lā.
ʻO ka pai o nā manawa ma waena o nā papa i ke ao.
ʻO ka mea ʻai pono e hoʻoulu pū me nā holoholona wale nō, akā, ʻo nā protein kalaiwa.
Pono e kaupalena i ka hoʻokomo o ke kō (a hiki i ka 7-8 tsp i ka lā), paʻakai (10 g).
ʻAʻole pono ka pipi o ka meaʻai ma mua o 15-62 ° C.
ʻO nā aila aila - kūʻokoʻa i kona ʻano kūlohelohe. Hiki i ka aila hoʻomoʻi ke hana i ka cramping me ka cholecystitis calculous.
Me ka hoʻokau o ka bile, hiki iā ʻoe ke inu i ka wai, ka wai momona, kaʻaila (ʻūlū a ʻōmaʻomaʻo paha).

ʻO kaʻai no nā pilikia o ka gallbladder

Mālama kēia ʻili i hua ʻia e ka ate.

Aia i loko o ka wili a hiki i ka pono e hoʻokaʻawale i nā meaʻai momona. Ma hope o kēlā, ke komo nei i ka duodenum, ʻo ia kekahi o nā keʻena o ka ʻāpana liʻiliʻi. Ke lilo ka pala, hiki i nā gallstones. Hoʻopili ʻia ke kaʻina hana maʻi me ke ʻano o nā maʻi like ʻole, ʻo ia hoʻi, e hana ai i ka ʻeha a ʻoi aku ka ʻoi nui ʻana.

I mea e pale ai i kēia kūlana, he mea nui ia e ʻike ai i ke ʻano o kaʻai i hoʻohana ʻia no ka maʻi pancreatic a me ka maʻi gallbladder. ʻO ka hoʻokō ʻana i nā rula o ka meaʻai e ho'ēmi i ka hopena o ka hoʻomohala ʻana i kēia pilikia.

ʻO ka National Institute of Diabetes and Digestive and Kidney Diseases e hōʻike ana i nā mea e pili ana i ka hopena o ka hoʻomohala ʻana i ka pilikia me ka gastrointestinal tract a me ka papa pōpilikia.

ʻO nā mea kōkua i ka hoʻomohala ʻana i nā maʻi o ka ʻōnaehana o ka kū ʻana:

ke ola kino
ʻano noho kino
kue ʻole o ka laʻa o ke ao,
inu waiʻona a keu aku.

ʻO ka hoʻokō ʻana me nā rula o ka meaʻai i hele mua i kēia papa inoa. Hōʻike nā haʻawina i nā meaʻai i ke kiʻekiʻe o nā kaloli, e hoʻoneʻe maʻalahi i ka ʻai, a hoʻohaʻahaʻa ʻia i nā haʻahaʻa e hoʻonui i ka nui o ka gallstones.

ʻO ka papa inoa o nā huahana e loaʻa i kahi helu he nui o nā mea laʻa hoʻokaʻawale ʻia o nā huahana e like me ka papa keʻokeʻo a me ka laiki keʻokeʻo.

Nā kuʻina no nā meaʻaiʻai

Pono ka mālama ʻana i nā maʻi o nā ʻōpū kūlohelohe wale nō ma hope o ke nīnau ʻana i kahi kauka.

E noʻonoʻo pono e hoʻohana i nā lāʻau lapaʻau, a me ka ʻai i hoʻohana ʻia e hāʻawi i ke kōkua i ke kino i ka hakakā ʻana me nā ʻōnaehana.

ʻOi kaʻai no ka pono o ka papa a me ka pancreas i hiki ke hoʻi hou i ka wikiwiki, e hoʻonui i ka pono o nā lāʻau lapaʻau. ʻO ka papaʻai he hana koʻikoʻi o ka lāʻau a pono e hoʻohana i kāna mau lula.

Inā ʻaʻole ʻoe e hoʻohana i nā loina o kaʻaiʻai, a laila ʻike paha nā hōʻailona kūpono ʻole o nā maʻi.

ʻO ka hapa pinepine, me ka lesi o ka bile a me nā pancreas, kahi papa kai e like me ka Pevzner Helu 5 i kuhikuhi ʻia, ua hoʻohana ʻia no nā maʻi ʻeha.

ʻO ka hiʻona o ka meaʻai ka hoʻemi ʻana i ka ukana ma luna o nā mea hanu a me ke kaʻina hana ponoʻī, ʻoiai nā mea maʻi e loaʻa i kahi nui o nā pono a pono e pono ai.

No kaʻai ʻana no ka mumū o ka pancreas a me ka papa ʻana o ka papa pōpilikia i hāʻawi i kahi manawa e hoʻomaikaʻi ai i ke ʻano o nā huina a me ka wehe ʻana i ka bile. Hōʻike ʻia nā hiʻohiʻona āpau o ka papa Helu 5 e ka kauka i ka wā o ka hoʻokolokolo a me ka hoʻomākaukau ʻana i ka noho hoʻoponopono.

He mea nui e hoʻomaopopo i nā rula o ka kuke ʻana. He mea kau ʻia ʻoe e hahai i ka meaʻai e hoʻohana i nā ʻano ʻano hana i lalo i kēia:

ʻO nā kīʻaha āpau e hoʻomaʻamaʻa maikaʻi, nā mākohu porridge. Pono e hoʻohana i nā huahana e hoʻokomo koke, loaʻa nā kūleʻa māmā a loaʻa ka hopena choleretic.

No ka hana maʻamau ke kino a me ka ʻōnaehana hana, pono e hoʻohui pono i ka meaʻai me nā mea kanu ʻai i nā meaʻai.

Rula no ka kūkulu ʻana i ka meaʻai

ʻO ka papaʻai no ke mumū o kahi humu e hilinaʻi ma ka maʻi ponoʻī iho. Inā hōʻailona nā hōʻailona a pau i ka hoʻonui o ka palani, a laila pono ʻoe e hoʻohana i ka meaʻai a me nā mea inu ma kahi ʻano.

No ka laʻana, inu i ka wai me ka honi ʻole a me nā mea hoʻohui ʻē aʻe, ʻoi aku ka maikaʻi o ka hoʻomoʻa ʻana i nā wai kūlohelohe me ka wai, ʻohi i ka pāʻai mua a hana wale ma ka waiū māmā mai nā lau ʻai.

E hōʻoia e hoʻohana i ka porridge mucous i kuke ʻia i ka wai i kēlā me kēia 4 lā.

Inā hele ka patolo i ka hopena maʻi, a laila hiki i nā kauka ke hoʻonui i ka meaʻai. I kekahi hihia, pono nā meaʻai, ʻo ka nui o ka pāʻina i kēlā me kēia lā e pili ana i ka manawa o 5-7, i nā mahele he 200 grama.

Me nā maʻi maʻi, pono ka momona o ka ʻai i ka protein a me kahi momona liʻiliʻi.

Hoʻololi ʻia nā mea kanu paʻa wale ma hope o ka hana ʻana, ma ka laʻana, ma hope o ka wehe ʻana o ka humuhumu. I kēia hihia, mea nui ka papa inoa.

I ka wā o ka mālama ʻana, pono ia e kāohi i ka hoʻoponopono o ka mea inu, inu i 3 a ʻoi paha mau lita wai o ka lā i kēlā me kēia lā.

Mai kaʻaiʻai, pono e hoʻopau loa i nā meaʻai maikaʻi a me nā mea kaumaha, pono keʻai i nā meaʻai i ka wahi kūpono.

ʻAʻole wela lākou a wela paha. Ke hoʻomehana nei ka mahana wela i ka meaʻai i 20-50 kiʻekiʻe.

Nā ʻĀina huahana

Papaʻai papaʻa Helu 5 he papa inoa nui loa ia o nā huahana i ʻae ʻia, no laila ʻo kaʻai ʻana no ka maʻi gallbladder ʻaʻole i pili ʻole i ka palena paʻa loa.

ʻOiai kekahi, pono e hoʻopili ʻia kekahi mau lula, inā ʻaʻole hiki ke hoʻonui ʻia ka pelekane.

I waena o nā huahana nui e ʻae ʻia e hoʻohana ʻia i ka wā o kahi meaʻai:

Hiki wale ke huahana ʻai me ka momona, ua ʻōlelo ʻia nā ʻano meaʻai. Mai ka lau hiki i ka pipi, manuʻala, moa a i ʻole ʻōwapa ʻole ka ʻili. Kao kekahi kānāwai e pili ana i ka iʻa, ʻaʻole ia nā lau aila.
Mai nā mea kanu, makemake i ka ʻuala, ka ʻuala, ka paukā a me nā kāloti.
E lilo ka pāʻai a me ka huaʻai ʻole. Hoʻomaopopo ʻia e ʻai i nā hua pala, nā ʻōpala, nā hua meli a me nā pears.
Hiki iā ia i nā liʻiliʻi liʻiliʻi nā mea kanu a me nā pasla creamy.
ʻO nā mea inu, ʻae ʻia ka hoʻohana ʻana iā uzovram, compotes, jelly, juice hou i hoʻoheheʻe ʻia i nā wahi like me ka wai, nā ʻōpū palupalu me ka hoʻohui o ka waiū.
I waena o nā sweets, ʻo ka meli wale nō, ʻae ʻia ka jam, akā ʻaʻole ka mea eʻoi aku ai ma mua o 50-70 gram i ka lā.
E ʻike e hoʻohui i nā greens.
I nā cereals, he mea maikaʻi e hoʻohana i ka laiki, ka ume, ka palaoa a me ka palaoa.
Hiki i nā mea āpau ke lilo i pasta, akā ʻoi aku ka maikaʻi o ka hāʻawi ʻana i nā makemake i nā ʻano paʻakikī.
ʻAe ʻia nā hua hua i nā kikowaena liʻiliʻi, ʻaʻole iʻoi aku ma mua o 1 pc. i kēlā lā i kēia lā, ʻoi aku ka maikaʻi, e hoʻohana wale nō i ka protein no ka ʻoli omelettes.
I nā lā, i ke kakahiaka a me ke ahiahi e hoʻohana i nā huahana wai no ka skim.

Ke hoʻohana nei i nā huahana i ʻae ʻia, ka hoʻokau ʻana i ka papa inoa i ka wā o ka hoʻomākaukau ʻana o ka papa inoa no kēlā me kēia lā, hiki iā ʻoe ke hoʻohemo i nā hōʻailona o ka maʻi a ola hou me ka wikiwiki, hōʻemi ʻia ka manawa mālama.

Nā huahana kūʻai

I mea e hoʻokō hou ai nā lāʻau lapaʻau i ke ʻano a ʻoi aku ka wikiwiki, e pono e haʻalele i kekahi mau huahana mai ka meaʻai.

Pono ka ʻōlelo ʻana o ka'āina e pāpā ʻia ka hoʻohana ʻana i ke ʻano kālani i ka wā kuke ʻana. ʻO ka papa inoa o nā huahana i pāpā ʻia e like me kēia:

Nāʻaʻai hou o nā ʻano like ʻole, nā mea ʻoki wale nō a maloo paha, ʻae ʻia ka berena 1 mau lā.
ʻO nā ʻano momona momona a me nā iʻa.
ʻAi ʻia, ʻohiʻoki, ʻohi i nā meaʻai, nā meaʻai ʻono a me nā mea momona a pau.
Mālama, sausages a me nā huahana semi-hoʻopau, nā huahana āpau i komo i ka stabilizer a me nā mea hoʻohui ʻē aʻe.
ʻO nā momona momona paha o nā huahana pā.
ʻO kekahi ʻano momona holoholona.
ʻO kaʻili, holopa.
Mai nā mea kanu, pono ʻoe e hoʻokaʻawale i ke kaaka, ke kāleka, ka mea kanu me nā hoʻohuihui oxalic, nā ʻōpala a me nā mea kanu koʻikoʻi
Hoʻokuʻu loa ʻia nā hulu, ke ʻae ʻia.

I mea e hoʻomau maikaʻi ai ka lāʻau maʻi, a ʻike hou ʻole nā hōʻailona, pono ʻoe e hōʻole i ka inu ʻawaʻawa, ʻoiai me ka liʻiliʻi o ka waiʻona.

Kahi laena menu no 5 lā

Nui nā mau hiʻohiʻona e kūpono i ka papaʻaina o ka papa helu 5, ʻae lākou iā ʻoe e hana i ka meaʻai ʻaʻole wale ke olakino, akā ka mea ʻono loa.

Ma lalo nei kahi papa kuhikuhi no 5 mau lā, e hoʻomaʻemaʻe i ka hana i ka wā o ka mālama ʻana. Hiki ke hoʻohana ʻia a ʻo ia ka mea nui a hana i kāu hoʻoponopono ponoʻī:

I ke kakahiaka, pono ʻoe e hoʻohana i ka buckwheat me ka pānaʻi o 10 maule aila o ka ʻaila, inu i kahi aniani o ka kime, kaʻaila me nā kinikini mau keke. Ma hope o kekahi mau hola, inu i ke kefir a ʻai i kahi ʻalemala. No kaʻaina awakea, e hoʻohana i ka mea maiʻa maloʻo ma ka waiū iʻa, millet ka loko o ka iʻa ʻai ʻia, a inu me ka pā. No kahi papa awakea awakea hiki ke loaʻa i ka waiū i hoʻomoʻa ʻia me nā keke, a i ke ahiahi e hana i ka ʻūpaū me ka ʻaha o ka ʻiʻo a inu i ka hua mai ka hua.
I ka lā ʻelua, e hoʻomaka me ka vermicelli a me ke kolo kīkī, inu i ke kefir a me nā kuki, ma mua o ka pāʻina awakea, hiki iā ʻoe ke ʻai i ka waiu ʻaila waiū a inu kīʻaha. No nā mea ʻaina awakea, e hoʻohana i ka mea momona oat, ka ʻūkeʻa a i ʻole ke kalima ʻaʻa, a inu i ka compote homemade. I ke ahiahi ahiahi, aia he mau hua maloʻo, no ka ʻaina awakea, e hana i ka bako i ka waiū a me nā ʻāpana i hoʻomoʻa ʻia.
I ke kakahiaka aʻe hiki iā ʻoe ke kupa i ka vermicelli, kahi ʻole o ka palaoa iʻa a me ka ʻele. Ma mua o kaʻaina awakea, inu i kahi aniani o ka mireka me ka casserole lāʻau. No kaʻaina awakea, ʻai i ka ʻai kiha, ka iʻa a me ka uzvar. I ke ahiahi, inu i kahi aniani o ke kefir, e ʻai i ka ʻōpala. No ka ʻaina awakea, hiki iā ʻoe ke kīwī me ka ʻiʻo, kaʻaila.
E hoʻomaka i ka lā aʻe me ka ʻeke a me ka iʻa, inu ʻī. Lā ʻia me ka palaʻai a me ka kekeke. No kaʻaina awakea, borsch vegetarian, iʻa iʻa me ka ʻī. No kaʻaina awakea pōkole me nā kuki. I ke ahiahi, ʻo ka pasta me ke kō a ʻoi me kahi aniani o ka waiū.
E hoʻomaka i ka lā 5 o ka meaʻai me ka saleka o ka wai, nā ʻoki ʻaʻai o ka iʻa a me ka Bacon. Ma mua o ka ʻaina awakea, ʻai i kahi huaʻoma a me ka ʻono. No kaʻaina awakea, hiki iā ʻoe ke hoʻomālamalama i ka paka, nā kālua i hoʻomoʻa ʻia me ka ʻiʻo me ka ʻāpala. I kaʻaina ahiahi, inu i kahi decoction o nā rose hips a i ʻole raspberry me nā kuki. I ke ahiahi, kāʻai i ka bakwheat me ka iʻa a me kaʻaila.

Ke hoʻohana nei i kahi papa kuhikuhi, hiki i kēlā me kēia kanaka ke hana pilikino i kahi papa hana no ka hebedoma a hoʻokahi mahina paha.

No ka hoʻohana ʻana i ka meaʻai momona a ʻono maikaʻi, hoʻohana ʻia kahi papa inoa o nā huahana i ʻae ʻia a me nā mea i hāʻawi ʻia, a me nā ʻoni pū e pili ana iā lākou. ʻO ka mea nui e hoʻomanaʻo e pili ana i ke ʻano o ka kuke ʻana.

I ka hoʻopōʻeha

ʻO ke kīpē no ka hoʻomaʻamaʻa ʻana o ka maʻi pehu e pono ai ka hoʻopihapiha pono i ka mālama ʻana. Hoʻomaopopo nā kauka e pili ana i ka hoʻoponopono ʻai kaulike hoʻokahi i ka hihia o ka postcholecystectomy syndrome. ʻAʻole ʻike ʻia ka papa kuhikuhi, akā ke kū nei kekahi mau papa. ʻAʻole hiki iā ʻoe ke ʻai i ka pīpī hou - ʻoi aku ka maikaʻi o ka ʻai ʻana i ka palaoa maloʻo. Hiki iā ʻoe ke hoʻohana:

iʻa kāwili ʻia
pani
kaʻa a iʻa pākahi,
mau mea ʻai nui
iala, i
mai nā huahana paʻahana - ka waiū haʻahaʻa, ʻaihā kolo, kaʻaila momona, nā waiū i loaʻa i loko o ka waiū.

Aopau i ka wa

ʻO nā hōʻailona o ka mumū o ka gallbladder ka hōʻeha i ka hypochondrium ʻākau, nausea, ka uhi ʻana o ka palaka o ka maka, ʻili. Eia kekahi, ʻehaʻeha ke kua, poʻohiwi ʻākau. ʻO ke kumu o nā hōʻailona like ke kumu maikaʻi e kipa aku ai i ka haukapila. ʻO ka papaʻai me ka exacerbation o cholecystitis he hōʻole hoʻopau loa i ka meaʻai i nā lā mua o ka maʻi. No 2-3 mau lā ke ʻae ʻia e hoʻohana i ka inu ʻona ʻokoʻa nui: ka waiū rosehip, kaʻaila, ka infusion herbal, compotesened compotes a me nā mea inu hua. ʻO ka nui o ka wai he 2 lita.

I ke kolu o ka lā i loko o ka papaʻai, hiki iā ʻoe ke hoʻohui i nā palaka māmā, nā kōmole semi-wai e kuke ʻia ma ka wai, nā mea kanu kuke. E hoʻohui iki i ka ʻiʻo ʻai, iʻa, a laila pau nā mea ʻē aʻe. No nā cereals, ʻōlelo aku ka mea hānaiʻai i ka lawe ʻana i ka laiki a i ʻole o ka oatmeal, ʻoi aku ka maikaʻi e hoʻohana i ka broccoli a me ka cauliflower mai nā mea kanu. I ka wā o ka hoʻōho, i ka wā nui, pono e kuke mua ʻia nā kīʻaha a me ka papa.

Hoʻolaha kaila 5

Hoʻomaopopo ʻia nā mea maʻi me ka cholelithiasis e hoʻopili i ka helu ʻai therapeutic 5. Hoʻolālā ʻia ia no nā poʻe maʻi me nā pathologies o ka ʻōpala. Hoʻopili ke kīleʻa i ka ukana mai nā membrane mucous o ka ʻōpū. Eia kekahi, ua hoʻolālā ʻia ka papa hana no ka hoʻokuʻu ʻana i ka pehu. Hoʻohonu ʻia nā ʻano maʻamau o ka gallbladder. Ke ʻimi nei lākou e pale i ka hoʻokumu ʻana o nā pōhaku hou.

Hoʻolā like nā ʻōmaʻomaʻo like me nā meaʻai ʻē aʻe no nā maʻi o ka ʻōpū: kahi liʻiliʻi o ka meaʻai, a pau kā kuke ʻia a iʻa wale paha, ʻaʻole i ka ʻai anuanu a wela paha. ʻO ka māhele hoʻohālikelike o ka meaʻai no cholecystitis o ka pahuhopu No. 5:

Nā protote - 80 g. Ma kahi o 55% o lākou he mai i nā holoholona.
ʻO nā kālala - 80 g. Vegetable - kahi o 30%.
ʻO nā kalapona - 400 g. ʻO kēia mau mea, ʻo 80 g ka gula.
ʻOhi - 10 g.
Kūʻai - 2 l.

ʻO kahi papa kiʻi haʻahaʻa no ka cholecystitis no hoʻokahi pule:

Hoʻonohonoho maʻamau

Mea kanu no ka Sete iʻa ʻia ʻia:

kāloti, hua manu a me ka zucchini - 200 g kēlā me kēia
keʻaila pepa - 1 pc.,
oʻa - 3 pcs.,
leek - 50 g,
huaʻala - 1 ʻōpiopio liʻiliʻi,
wai - 1 l
aila oliva - 2 tbsp. la l

E ʻoki i nā mea kanu, ʻokiʻoki.
Kiola nui i nā ʻuala i loko o ka wai e hoʻolapalapa ai, ka paʻakai. Ma hope o he ʻumi mau minuke, hoʻohui i ka zucchini, ʻōpala a me nā pepa.
I ka wā kuke ʻia i ka lau, ninini i ka zucchini a me nā ʻoki kōhi ʻia, hoʻomau ma luna o ka wela no kahi 5 mau minuke.
E kāʻei i ka pulu i hoʻomoʻi ʻia me ka pani lima. Ma mua o ka lawelawe ʻana, e hoʻohui i ka aila a me nā greens i nā papa.

Mea kanu no nā Beef Cutlets me nā Kala:

pipi - 600 g
broccoli - 400 g
hua - i 1 pc.,
wai momona - 100 g,
kaloti - 100 g
pata - 40 g,
kālai - 15 g
palaoa - 10 g.

Hoʻoikaika ʻōleʻa a hiki i ka wā kuke.
E kāwili i ka palaoa a me nā lau i loko o kahi kāwili.
E hōʻuluʻulu maikaʻi i ka huina hopena a hiki i ke ʻano. Hoʻokomo mua i 1 hua manu.
E waiho i nā patty liʻiliʻi i kūkulu ʻia i loko o kahi pā ahi, e ninini i kaʻaila momona ma luna, a laila hoʻomoʻi i ka tiikoa.
ʻOven i loko o ka umu no 0,5 mau hola, mahana - 160 ° C. Ma mua o ka lawelawe ʻana, pono ʻoe e hoʻonani i ka pā me nā mea kanu.

He aha keʻano o ka pancreatitis a me cholecystitis?

ʻO ka pancreas a me ka haʻalulu o nā ʻōpū e hāʻawi i nā kaʻina hana o ka hoʻoneʻe ʻana i ke kino. No kēia kumu, hikiʻole ke helu pono i nā pōmaikaʻi o nā kaʻina lapaʻau me ka ʻole o ka hoʻololi i ka pono o ka meaʻai. Eia kekahi, ʻo ke kaʻina hana mai kahi organ hoʻokahi e hiki i ka poʻe ʻē aʻe, ka hoʻopiʻi maikaʻi ʻana i ka hana o ke ʻōnaehana o ka ʻōpala holoʻokoʻa.

ʻO ka maʻamau, kahi hoʻonohonoho o nā lāʻau lapaʻau e pili ana i ka hoʻokō me ka regimen, ka papaʻaina o ka papaʻaina No. 5, a me nā ala e pili ana i ka gastrointestinal tract, ka meaʻai No.

Pehea ka pauo o ka papa helu 5?

ʻO ka mea mua, he meaʻai maʻamau, na ka ʻekolu o nā ʻaina piha a me nā mea ʻelua a ʻekolu paha. Hoʻokuʻu ʻia ka pololi a me ka overeating.
ʻO ka lua, pono e loaʻa nā ʻāpana liʻiliʻi i nele i ka pōloli, akā ʻaʻole nui ka calorie.
ʻO ke kolu, pono ia e nānā i ke ana o ka meaʻai i hoʻopau ʻia. Maiʻai i kahiʻai wela loa. ʻO ke kūpono, pono ke kau ka wai i nā mahana ma kahi o 40-45 ° C.
ʻAʻole pono nā kolohe a neʻe i kahi kaumaha hou ma luna o ka meakanu. Hōʻalo i nā meaʻai fiber kahi kiʻekiʻe i ka fiber.I ka ʻai ʻana i ka meaʻai, ʻoi aku ka maikaʻi a wili a paʻu i mea e hoʻomaʻamaʻa ʻia ai nā hana a ka lolo.
Hoʻomaopopo ʻia e kuke i ka meaʻai i loko o kahi pālua, hoʻolapalapa a ʻele ʻole ʻia, akā no ka mea ʻole e pala.
ʻO ka ʻai ʻana i nā hua moa moa e hōʻemi ʻia i 2-x-3-x i kēlā me kēia pule, ʻoi aku ka maikaʻi ke ʻai wale i ka protein.
Hoʻopili i ka hoʻohana ʻana i ke kofe a me nā kīīa ikaika, e haʻalele i ka waiʻona.
I ka hoʻomākaukau ʻana i ka papa hana, pono e noʻonoʻo i ka helu o kēlā me kēia lā o BJU: pono e hoʻonui ʻia ka nui o ka ʻai o ka protein, a me ka hoʻohaʻahaʻa ʻana i ka momona a me nā momona kākela.

I ka hoʻomakaʻana o ka cholecystitis a me ka pancreatitis, ua ʻōlelo ʻia nā lā 2-3 mua e hāʻawi i ka ʻai piha, a inu wale nō ka wai maʻemaʻe a i ʻole nā kiki haki maʻi (a hiki i ka 1 l / lā).

ʻO nā lā 2-3 aʻe e hiki ai i ka mea inu ʻona ʻole: ʻīwī me ka berena i maloʻo, ka ʻū paū a i ʻole ka ʻinū waiū (i hoʻoheheʻe ʻia me ka wai), hua ʻula ʻulaʻula, i kuke ʻia i loko o kahi pālua.

Ma hope o hoʻokahi hebedoma, hiki ke hoʻohui ʻia i ka meaʻai me ka pīkoi a me ka moʻo wai momona, mea ʻono a i ʻole nā kīʻaha ʻaoʻao (mai kāloti, kalai, ʻili a me nā mea kanu ʻē aʻe, koe wale nō ka mea kāpala).

Ma kahi o 8-9 mau lā i ʻāpono ʻia e hoʻohui i nā iʻa a i ʻole kai hoʻi, i kuke ʻia i loko o kahi paena pālua, me ka ʻaina kīkī a me nā kīkē i ka meaʻai.

Pono ka mālama ʻana i ka meaʻai no ka pancreatitis a me cholecystitis e ka mea maʻi no 6-12 mau mahina, a hiki i ka wā paʻa o ke kala ʻana a me nā hopena noiʻi paʻa.

Meaʻai no ka cholecystitis maʻi a me ka pancreatitis

Ua hana ʻia kahi meaʻai kūikawā no ka cholecystitis maʻi a me ka pancreatitis e hoʻihoʻi i ka hana maʻamau o nā kino i hōʻino ʻia, ma kēia hihia ke ʻano o ka gall a me pancreas. ʻAi ʻia nā mea maʻi e ʻai i nā meaʻai e hoʻonāukiuki i ka piʻi ʻana o ka ʻoi a me ka hoʻowalewale o ka huina. ʻO kēlā mau huahana e like me ka paʻakai, pākī, kaʻaahi, nā kīʻaha momona, nā aihala a me nā mea inu ʻawa. Hoʻopau piha piha i ka hoʻohana ʻana i nā meaʻai mai nā hale ʻai meaʻai wikiwiki, me ka meaʻai maloʻo a ma ka holo.

Ke mālama nei i ka papa maʻi o ka maʻi, pono ke nānā i ke ana i ka ʻai: ʻai nui ka nui o ka hoʻouka ʻana ma luna o nā mea i pā ʻia e ke kaʻina hana. He mea nui hoʻi ka maikaʻi o ka meaʻai i ʻai ʻia: pono nā huahana a pau, a me nā kīʻaha - pono wale ʻia.

ʻO kēlā mau huahana e paʻakikī i ka hoʻoulu ʻia i loko o ka ʻōpū, hoʻonui i ka hana o ka mea huna i ka ʻimi ʻana, a ke kumu hoʻi i ʻike ʻia ai ka nui o nā mea i loko o ka ʻawaʻī, ke kāpae ʻia mai ka papa hana.

E koho pono i ka papa kuhikuhi no kēlā me kēia maʻi pākahi, me ka nānā ʻana i ka hōʻeha o ka maʻi a me ke ʻano hou o ke kino. Pono ke olakino, kūpono a kiʻekiʻe i nā calorie.

Ma lalo o kā mākou moʻolelo ua papa inoa mākou i nā huahana i ʻae ʻia a papa ʻia no cholecystitis a me ka pancreatitis.

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Meaʻai no ka pancreatitis, cholecystitis a me ka gastritis

ʻO kahi meaʻai hanu, i ka mea e kuhikuhi ana i kēia, a i kēlā ʻano kīnā, pono e noʻonoʻo pono i nā maʻi like ʻole e kū mai i ke ʻano o ke ʻano nui. ʻO Gastritis, kahi e kū mai ai i ka hope o ke kahe o ke kīhāpai a me ka pancreas, e pono ai ka loiloi ʻana o ka papaʻai o ka papaʻai me ke ʻano nui o ke kahe o ka wai pekela.

ʻO nā hiʻohiʻona o nā meaʻai no ka pancreatitis, cholecystitis a me gastritis hiki ke hoʻopili i nā maʻi ʻē aʻe o ka ʻāpana kūwili. He kīʻai maʻalahi kēia a me ka maʻalahi, ka hemahema o nā kaʻahaʻaina lōʻihi ma waena o ka ʻai ʻana, ka nānā ʻana i ka papaʻai i nā papa o ka lā. He mea nui ia e pale ai i ka ʻai nui ʻana, ka ʻai ʻai ʻana ma ka holo a maloʻo, mai lawe i ka waiʻona a ʻaʻole hoʻi e ulaula, no ka mea, ua puhi ʻia ka uahi a me ka uahi ʻana i ka wai lawaiʻa e hoʻopilikia wale i ka hoʻopili ʻana o ka wai palu a hoʻonāukiuki i nā paia o ka ʻōpū.

ʻO ka papa like o nā hana ʻeha i ka pancreas, ka ʻōpū a me ka ʻōpū o ka ʻōpū he hōʻailona ikaika ia o kou kino, e hōʻike ana i nā pilikia nui a me nā maʻi ʻai i hiki ʻole ke ʻala ʻia. Inā ʻaʻole ʻoe hoʻomaka e nānā i ka a me ka pehea e ʻai ai, ʻaʻohe manaʻolana ʻole e hoʻolaʻa hou.

Pono e nānā ʻia nā ʻōkuhi no kaʻai ʻana i ka meaʻai i ke ʻano o ke ʻano o ka lāʻau lapaʻau i kauoha ʻia e ka lāʻau lapaʻau. ʻO ka mālama kino wale nō e hoʻonui i ka hoʻolaʻa ʻana i nā kino i hoʻopau ʻia a pale i ka hoʻomohala hou ʻana o ke kaʻina ʻo ia. Ma ke ala, e pale ai i ka hūnā, pono ʻoe e hahai i nā lula o ka meaʻai kūpono i ka lōʻihi hiki ke lōʻihi.

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Papa papa kuhikuhi no ka pancreatitis a me cholecystitis

ʻO kahi hoʻohālikelike o ka papa meaʻai no ka pancreatitis a me cholecystitis no hoʻokahi pule:

ʻAina kakahiaka. Ke lawelawe nei i ka oatmeal, kahi kīʻaha o kaʻaila me ka waiū, cracker.
Snack. Nā ʻele i hoʻomoʻa ʻia me ka waiū pōkī, kahi punetē o ka waiū paʻā.
ʻAi awakea Kahi o ka waiū kiki, ka umauma moa kuke me ka lālani beetroot, inu rosehip.
Ka ʻai ahiahi. Pōʻala
Kai ʻaina ʻO kahi ʻāpana o ka vermicelli kuke ʻia, kāpīpī ʻia me ka tīhi, compote.
Ma mua o ka hiamoe. He kīʻaha ke kefir.

ʻAina kakahiaka. Kīwī nāwīwī palaoa, kahi kīʻaha o kaʻaila ʻōmaʻomaʻo me nā kuki.
Snack. Paʻu ʻapau
ʻAi awakea Kaʻaila celery, nā iʻa mai ka pahu pālua, kamato a me ka laala kukala, kissel.
Ka ʻai ahiahi. Panana
Kai ʻaina ʻO kahi ʻāpana o ka casserole laʻa, compote.
Ma mua o ka hele ʻana e hiamoe. He kīʻaha waiū.

ʻAina kakahiaka. ʻO nā cheesecakes me ka meli wai, kahi kīʻī o ke kofe me ka waiū.
Snack. Kissel me nā mau keke.
ʻAi awakea Nīleʻa a kalupa, ʻokiʻoki ʻuma me ka kalupa kālua, hua compote.
Ka ʻai ahiahi. ʻEle hua me ka cracker.
Kai ʻaina ʻO ka lau ʻala, ka waiū waiū, kaʻaila ʻala.
Ma mua o ka hele ʻana e hiamoe. He kīʻaha ke kefir.

ʻAina kakahiaka. ʻO ka casserole kākā ʻaʻai me ka waiū lemona i nā momona momona, kaʻaila ʻōmaʻomaʻo.
Snack. ʻO ka ʻōmaʻomaʻo Oatmeal me ka mea hao.
ʻAi awakea Kāhu me ka hīnaehana ʻai, kāhu pāpaʻa i mauʻu me ka iʻa launa, compote.
Ka ʻai ahiahi. ʻO kekahi mau moʻa momona.
Kai ʻaina Kīni ʻia nā kākoti me ka waiū wai, ʻala.
Ma mua o ka hele ʻana e hiamoe. ʻO kahi kīʻī o ka waiū i hoʻomoʻa ʻia.

ʻAina kakahiaka. Macaroni a me nā kekhi, he kīʻaha o ke kīpī me ka waiū.
Snack. E hoʻopaʻa me ka waiʻala.
ʻAi awakea ʻO ka paukena kāhu, kahiʻa i kuke ʻia me ka noea, ka ʻono kōleʻa.
Ka ʻai ahiahi. Panana
Kai ʻaina ʻO ka casserole iʻa, ka lawelawe ʻana o nā mea kanu ʻala, ʻono.
Ma mua o ka hele ʻana e hiamoe. He kīʻaha ke kefir.

Kāwele lauʻaila, kofe me ka waiū, ʻaihā.
Snack. Rusk me ka ʻaka, ke.
ʻAi awakea Noodle, nā iʻa palaoa me nā kāloti stewed, compote.
Ka ʻai ahiahi. Kissel, ʻīwī kuki.
Kai ʻaina He lawelawe i ka laiki me nā hua maloʻo, ʻeleʻele.
Ma mua o ka hele ʻana e hiamoe. He kīʻaha waiū.

ʻAina kakahiaka. Nini i ka puding me nā ʻāpana o nā hua a i ʻole nā huaʻaila, kaʻaila ʻōmaʻomaʻo.
Snack. Mālama i ka hua ʻai me ka huaʻai.
ʻAi awakea ʻO ka kupa a me ka mea kāhu, ʻaʻa navy (me ka ʻiʻo kuke), compote.
Ka ʻai ahiahi. Kape o kaʻaila me ka waiū, ʻōmole.
Kai ʻaina ʻO nā potate kākake me kahi ʻoki o ka iʻa, kī.
Ma mua o ka hele ʻana e hiamoe. He kīʻaha ke kefir.

E like me kāu e ʻike ai, hiki i ka papaʻa no ka pancreatitis a me cholecystitis ke ʻano ʻokoʻa. Ma waho e hoʻokaʻawale ʻole iā ʻoe iho i ka meaʻai, hoʻokaʻawale wale ʻoe i nā meaʻai hāʻawi mai ka meaʻai, hoʻowalewale iā lākou me nā meaʻai ʻē aʻe e kūpono loa no ka hoʻowalewale maikaʻi.

ʻO ka manawa aʻe, e haʻi mākou iā ʻoe e pili ana i kekahi mau paʻi maʻalahi hiki iā ʻoe ke hoʻohana ai e hoʻomākaukau i nā kīʻaha maikaʻi i ke kau ʻana o kēia meaʻai.

ʻO nā kukuna ʻa nā pancreatitis a me nā cholecystitis

Ma mua o nā mea e koi ʻia e hahai i ka ʻai no ka cholecystitis a me ka pancreatitis, e kū pinepine ka nīnau: he aha ka mea e mākaukau mai ka hoʻonohonoho ʻana o nā huahana e ʻae ʻia no kēia pathology? E manaʻoʻiʻo iaʻu, he nui nā kīʻaha, e hoʻohuli wale i kāu kuhi culinary a me ka hana!

Eia kekahi laʻana o kekahi o kēia mau papa.

ʻO ka Lupā Kōleʻa Kālepa iʻa

Pono ʻoe: 2 ½ lita o ka wai (a i ʻole ʻōmole wai), hoʻokahi pōpoki pepa, kāoti, kālala maʻa, 5 mau patī, 100 g o ke kīwī ʻāwī (hiki iā ʻoe ke Dutch), hoʻokahi hua manu, 100 g o ka palaoa, nā mea kanu, he pata liʻiliʻi a me ka paʻakai.

Hoʻopili mākou i ka tiʻu, hoʻohui i kahi pā liʻiliʻi palupalu, kahi palaoa, kahi hua manu, kahi greens liʻiliʻi a me ka paʻakai i ia. Kāwili a waiho i loko o ka friji no ka hapalua hola.

Eia kekahi, ke kālai mākou i ka kalaka ʻoliki, ʻolia ka pepa ʻoloka ma loko o nā ʻāpana, ka ʻala a me nā ʻuala i loko o nā cubes. Hoʻokomo mākou i nā mea āpau i ka wai ākea a hoʻolapalapa no 15 mau minuke.

ʻOiai e hoʻolapalapa ka kupa, keʻaila mākou i nā pōpoki liʻiliʻi (ʻo ka nui o ka pīa) mai ka ʻōmato o ke kīwī, e hoʻohui iā lākou i ka ipu me ka kuke, e hoʻomoʻi a kuke no 15 mau minuke. E hoʻohui i ka paʻakai a hoʻohui i nā mea ʻala inā makemake. Ke lawelawe, kāpīpī me nā mea kanu.

ʻO nā kākoti ʻūlū me ka sausage

Lā ʻoe: e pili ana i ʻehiku mau ʻuala, hoʻokahi bawang, nā mea kanu, 200 g ke kīwī paʻakikī, 250 g o ka waiu waiu, 3 huaʻai, 3 punetēpā o ka palaoa, kāmole cream.

Kapalapa i ka ʻuala, hoʻomoʻa a kuliki iā ia. Hoʻohui i kaʻaila maikaʻi kāwele a me ka mea ʻaliki. Hoʻohui i nā hua manamana, nā lau kanu ʻia a me nā lau, 2 punetēpō o ka palaoa, ka paʻakai. Hoʻopuka mākou i nā pāpī, ʻai i ka palaoa a kuke i loko o ka pahu pālua. E lawelawe me ka waiū ʻala.

ʻElua palemaka pālua

Pono mākou: 200 g o kaʻaila kuke, ʻehā hua, 100 ml o ka waiū, mea ʻala a me nā mea kanu. Hiki iā ʻoe ke hoʻohui i ke 50 g o ka tīhi paʻakikī.

Hoʻala i ka ʻuala. E ʻokiʻoki i nā hua manu, waiū, paʻakai a me nā mea ʻala ʻē aʻe.

Hoʻopili mākou i ke kīʻaha i loko o kahi pahu pā i hoʻopili ʻia me ke kiʻiʻipiʻi a hoʻokomo i ka papa mua o nā ʻuala, ninini i ka hua a kui ʻia me ka waiū ma luna. Hiki ke pīpī ʻia ʻo Omelet me ke kao a me nā mea kanu. ʻO ka wā kuke ʻana mai 20 a 30 mau minuke.

Pono mākou: ʻāpana o ka paukena, ke kōmaʻa a me ke kō.

E hoʻokomo i ka pākōlua i kāwele ʻia i loko o kahi pākī pālua a kāpīpī ʻia me ke kōkō a me ke kōmona. ʻO ka manawa kuke 20 mau minuke.

Pono ʻoe: he kīʻaha o ka laiki, ka ʻamala, ka zucchini, ʻelua mau ʻai kāloti, hua ʻōpala, kamato, nā mea kanu a me nā mea kanu.

ʻOkiʻoki i nā mea kanu i loko o nā kuʻi liʻiliʻi (ʻoki ʻia i ka ʻili mai ka ʻōpala), ʻala i nā kaloti. E hoʻomoʻi i loko o kahi kīʻaha me kahiʻailaʻaila liʻiliʻi. E ninini i ka laiki maka, kāwili i nā mea āpau a ninini i ka wai paʻakai. ʻO ka wai e uhi i ka laiki ma ka 2-3 cm. Uhi me kahi uhi, e lawe i ka paila a hoʻolapalapa, ʻaʻole hoʻi e wehe i ka pale a me ka ʻole o ka ʻāʻī ʻana, a mākaukau ka laiki. E lawelawe i ka pīpī me nā mea kanu.

Manaʻo nā mea hōʻike i nā poʻe i loaʻa i nā maʻi maʻi o ka hoʻowalewale hoʻoikaika e kāohi i kēia meaʻai. ʻOiai inā ua hoʻihoʻi ʻoe a ua hoʻi hoʻi i kou ʻano maʻamau, mai hōʻino i kēlā mau meaʻai i papa ʻia, ʻoi aku ka laʻu i nā aʻa a me nā anele, nā mea inu ʻona, a me nā mea momona nui loa. Inā ʻoe e hōʻole i kēia mau loiloi, kau nui hou ka lolo a me ka pancreas, a laila e hoʻomau ka maʻi.

Inā loaʻa i ka hana maʻi ke ala, he mālama ʻia nā meaʻai no ka pancreatitis a me cholecystitis i ka manawa lōʻihi, a ʻoi aku ka maikaʻi o ke ola a pau.

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He aha kaʻu e ʻai ai me ka pancreatitis a me cholecystitis?

ʻO nā huahana bakery: nā maloʻo maloʻo o ka rye a i ka palaoa palaoa, nā paila paʻa me ka hoʻopiha waiwai ʻole a me ka momona momona (kāwī iʻa, ʻai kīloi hou, nā mea kanu - koe wale ka kāpeka), nā pīkī kuki, nā mea hao kālai ʻole.
Nā papa hana mua: nā sereal i loko o ka waiū i hoʻoheheʻe ʻia, ka waiū kuke, nā mea ʻai vegetarian, me ka hoʻohui o nā cereals a i ʻole pasta.
ʻO nā iʻa ʻoki ʻia i loko o ka pā hōlua a i ʻole loʻa i ka foil, nā pā iʻa lau i ʻaihā a me nā mea ʻala kō.
ʻO ka ʻiʻo i hoʻomaʻemaʻe ʻia mai ka momona a me nā paʻu ikaika: ka pipi, moa, moa, pipi. Hiki i ka ʻalī o ka ʻiʻo ke kuke a i hoʻolapalapa ai, hiki iā ʻoe ke kuke i ka pilaf a i ʻole ka pipi iʻa laupaʻa ʻia mai ka lau i ʻaʻai ʻia.
ʻO ka waiū a me nā huahana waiū i loko o ka waiū: nā kefir hou a me ka waiū i hoʻomoʻa ʻia, ka momona kāwili ʻole ʻaihoe ʻole, ka ʻalā o nā ʻōmaʻomaʻo o nā ʻano huaʻai, nā kīʻī keke o nā kime, nā dumplings a me nā pihi inedible me ke kālai laʻa.
Nā hinu: sunflower, palaoa a me ka ʻoliva, pata - a 10-15 g i ka lā.
ʻO nā huaʻai: ʻoatmeal a me nā buckwheat, nā laulala a me nā mea momona nonf-momona pilaf, ʻo ka vermicelli kuke, cass a me nā cereal.
ʻO ka moa a me nā hua manu (a ʻo ka manawa mua ma hope o kahi exacerbation, makemake ʻia e hoʻohana wale i ka protein).
Nui nā lau i kupa ʻia, ʻehā, a mea ʻala mau mea pono, kahi kīʻaha ʻaoʻao, nā ʻōpala, nā kīʻaha a me nā pāala.
ʻAʻole pono nā ʻuna o ka lāʻau, akā, ʻae ʻia ka hoʻohana ʻia ʻana o ke kauka a kahi mea hoʻohana melemele kiʻekiʻe.
ʻO nā huaʻai wai ʻole, nā huaʻai (ʻoi maikaʻi ʻia i loko o ka pahu pālua a i ka umu paha, a i ʻole ke ʻano o ka jelly, hua ʻāpala, kele a me ka mousse).
nā wai i kuʻu wai hou, palupalu kūlohelohe kūwaho me ka waiū a i ʻole ka mea inu kīʻaha, ʻoatemeal jelly, he mea inu rosehip, herbal and teas green.
Nā mea ʻala maikaʻi, nā mea kanu.

E ʻoluʻolu ke ʻano o ka meaʻai i ka mea hiki ke hoʻomālamalama, ʻawaʻawa i nā koina o ka meaʻai maikaʻi, a me ka ʻaina ʻaina - ʻaʻole hoʻi ma mua o 3 mau hola ma mua o ka hele ʻana e hiamoe. I mea e ʻoluʻolu ai i ka pōloli ma mua o ka hele ʻana o ka moena, hiki iā ʻoe ke inu i kahi kīʻaha o ke keʻa hou, ka waiū a iʻaila paha.

He aha hiki ʻole ke ʻai me ka pancreatitis a i ʻole cholecystitis?

ʻO nā momona a iʻa ʻole i nā palaoa, nā ʻalī i nā pōpoki, nā pastries a me nā pastina puff.
ʻĀ mau ʻu, ʻaʻa ʻai momona nāu, nā pepeiao o ka iʻa, borsch me ka kāpala a i ʻole ka sorrel, nā mea punaʻai.
ʻO ka iʻa iʻa, hipa, ʻoki a me nā iʻa iʻa, caviar.
ʻO ka momona momona, ka hoʻōla, ka uahi, ka ʻiliʻī, ke kō a iʻa maloʻo.
ʻO nā huahana momona momona, ka paʻakai a me ka ʻīwī a.
Bean, pī, nā lentil.
Nā moa a me nā ʻōmole.
ʻO nā mea kanu e hoʻonāukiuki i nā paia o ka papa hana a hoʻoneʻe i ka hoʻomohala ʻana: nā kāwele, ka ʻōpala, nā aniani, ka horseradish, ke ʻeha.
Momona momona a me nā momona.
ʻO nā mea ʻalaʻawa, nā ʻokala, aila hauʻī, nā pōpoki a me nā pōʻai, nā ʻāpana like ʻole o nā hua a me nā hua.
ʻO ka mea inu ʻona, ka ʻawa ikaika a me nā keke, nā ʻuhane.
Hāʻawi ʻia ka paʻakai ma ka hoʻonaninani ʻana, ʻoi loa ka 10 g i kēlā me kēia lā.

ʻAʻole hiki ke ʻike ʻia ka ʻai ʻana i ka ʻai o nā lākiʻi, nā mea ʻoluʻolu o nā meaʻai, ka lole palau. E hele lūlū kēlā me kēia pākaha, pono nā ʻāpana āpau o ka pāina i mea e hoʻomaʻamaʻa ʻia i ka hana o ka gastrointestinal tract e like me ka hiki. ʻAʻole hiki iā ʻoe ke ʻaihue. Hiki ke hoʻokuʻaha ʻia ka hoʻokuʻi me ka ʻae a ma lalo o ka mākaʻi o ke kauka.

He aha kaʻu e ai ai me ka mānoanoa o ka gallbladder

Me kahi pathology like, hiki i ka mea maʻi ke ʻai i ka berena rī a i ʻole ka berena bran, nā kīwī ʻole me ka huehue, nā kī malo wai a me nā kuki. Inā mākou e kamaʻilio e pili ana i nā ʻatikala, a laila ke komo ʻana i ka papaʻai.

nā hoʻohui,
na polareha
ʻōmole
meli
ʻili wale
nā wai ʻona
mousse
muesli
ʻōpekike
keke ʻaʻano
kuʻi ʻalani,
hua maloʻo.

Inā mākou e kamaʻilio e pili ana i nā puhala, a laila pono lākou e ʻū. Hoʻohana ʻia e ʻai i ka borsch, ka pī, ka ʻōpala a me nā mea momona māmā ʻo beetroot. Hiki iā ʻoe ke hoʻohana i ka vermicelli, oatmeal, semolina, nā ʻuala.

Hiki iā ʻoe ke ʻai i ka ʻai:

Hoʻonohonoho ʻia e kuke i nā ʻokiʻoki, kālai ʻia, ʻōpala a me nā mea ʻē aʻe mai ia mea. Eia kekahi, e noʻonoʻo i nā mea āu e ʻai ai me ka ʻaihue o ka gallbladder, pono ia e leʻaleʻa i ka poʻe aloha aloha. Kēia mau huahana ua loaʻa pū ma ka papa ʻaina, ʻoiai ʻaʻole ka nui.

Mai ka iʻa ʻoe e ʻai ai i nā momona momona, hake, pike perch or pollock fillet. ʻAʻole pāpā ʻia nā huahana wai momona. Eia nō naʻe, pono ʻoe e hōʻoia he ʻoi ka kefir, ka ʻami ʻono, ka waiū, nā puddings, a me nā mea aʻe, me ka hapa liʻiliʻi o ka momona momona.

Kūleʻa nā mea hōʻike i nā mea kanu kuke a ʻenehana i kā lākou papa. No nā pilikia me ka pale o ka ʻōpū, pono ʻoe e hoʻopau i nā kāloti hou, cauliflower, zucchini a me beets. Hiki iā ʻoe ke kuke i nā ʻai māmā māmā o nā kukama a me ka pā lawaiʻa.

ʻO ka poʻe makemake e ʻahaʻaina i nā hua iʻa i kakahiaka aʻe e noʻonoʻo hou i ke ʻano no kēia pā. I loko o nā manaʻo e pili ana i ka mea hiki iā ʻoe ke ʻai me ka ʻaihue ʻana o ka pīpī a me ka puʻuwai, ʻike maopopo ʻia aia wale nō ka mea kīmole-protein ʻole.

He mea pono pū kekahi e ʻai i ka hua, nā wai, nā ʻāpono i hoʻomake ʻia a me ka maiʻa. Hiki iā ʻoe ke kuke i ka cashar squash, huila a i ʻole alaala.

He aha ʻole nā mea ʻai

I waena o nā papaʻaina i papa ʻole ʻia, pono ke kīpī ʻana i hoʻohanohano. Hāʻawi mākou i nā pōpō, ʻōwili, donat, keke, ʻaina wela a me nā mea hou aku. Pono ʻoe e haʻalele i ka kofe, nā ʻuhane, nā pākuʻi, a me nā mea inu ʻoluʻolu mai kāu ʻai. ʻAʻole pono e kālele ʻia nā moʻa me nā pulu ai ʻole pastas. Pono hoʻi ʻoe e haʻalele i ka momona momona, iʻa a me ka ʻōhī paʻu, okroshka, spinach a me ke sorrel. Hele like no ka meaʻai kīʻaha, offal a me caviar granular (ʻaʻohe mea ʻeleʻele a ʻulaʻula paha).Pono ke kūpū, ka momona a me ka uahi mai ke kīpī.

Pono e mālama pono kekahi me nā mea ʻala. Ma o nā nui, ʻōlelo aku nā kauka i ka liʻiliʻi o ka paʻakai i nā kīʻaha. E haʻalele ʻia nā Marinades a me nā greens. Hoʻohana ʻia ka ʻai ʻana i ka aniani, ke kāleka, ka ʻōpala, ka ʻamala, ka palaoa, ka rhubarb. ʻAʻohe hihia eʻai ʻoe i ka pepa, adjika, horseradish, mayonnaise a me ka pua nani.

ʻO nā papa mua

E kamaʻilio e pili ana i nā mea āu e ʻai ai me ka mumū o ka palakū a me ka one ma loko, a me nā ʻōmole ʻē aʻe, e nānā ka poʻe loea i ka mea pono e noʻonoʻo pono nā mea maʻi e pili ana i ka kīʻaha mua. Eia naʻe, ʻōlelo ʻia ka honu e hoʻomākaukau wale ʻia ma nā lau ʻai ʻana. ʻO nā ʻuhiwa, nā iʻa a me nā mea ʻai nā ʻāpana maikaʻi loa no ia mau pā, no laila ke pāpā ʻia nei lākou.

Hoʻomaopopo nā kauka i ka hoʻomākaukau ʻana i nā meaʻala māmā, nā mea e loaʻa ai nā cereals a me nā mea kanu. Inā makemake ʻoe e ʻai i ka ʻai, a laila ma kēia hihia hiki iā ʻoe ke hoʻohana i kēia huahana, akā nā pupuʻu haʻahaʻa wale nō. Kui ʻia ka ʻai i ka ʻokoʻa a ma hope o ka hoʻohui ʻana i ka ʻākala. Pela no no ka iʻa.

ʻOiai ke manaʻo nei he nui ka okroshka i kahi paka wela o ke kauwela, ʻaʻole ia e ālai ʻia e ʻai i kahi kīʻaha no nā mea e loaʻa nei i ka pilikia me ka spleen.

ʻAui maiʻa

Ke noʻonoʻo nei i nā mea āu e ʻai ai me ka nāwī o ka gallbladder a me ka pancreas, pono e mālama i nā ʻano aʻoaʻo aʻoaʻo he nui. ʻO kēia pākaha he ʻāpana o nā huahana i ʻae ʻia i ka papa helu 5.

No ka kuke ʻana, pono ʻoe i ka 200 g o ka fillet iʻa (ʻoi aku ka wae ʻia), kahi e kuke ʻia. Ma hope o kēlā, ua ʻoki ʻia ka iʻa i loko o kahi palaka a i ʻole me kahi mea kāwili palaoa a kāwili ʻia me ke kīʻaha palaoa a me 1 mauʻa momona. Hoʻomoʻa ʻia ka ʻano kāwili me ka paʻakai. Ma hope o kēia, pono ʻoe e hahau i ka protein a hoʻohui i loko o ke kāpili ʻia. Hoʻokomo ʻia ka moena hoʻopau i loko o kahi pahu a kālai ʻia.

ʻO ka hupa mea kanu

No ka hoʻomākaukau i kēia kīʻaha, pono ʻoe e ʻili a hoʻolapalapa i ka laiki (1 ipu) 2-3 mau pāʻai a me 1 kāloti. Ma hope o kēlā, hapalua nā aniani o ka waiū skim a me nā wai hou i hoʻohui ʻia i loko o ka pau ʻana.

Kuhi ʻia ka hopena i loko o kahi kāwili a hoʻomoʻa ʻia me ka liʻiliʻi o ka paʻakai. Pono e lawe ʻia ka ʻupena i kahi kupa a hoʻohemo ʻia mai ka palahele. I ka papa ʻaʻai hoʻopau, hiki iā ʻoe ke hoʻohui i kekahi mau kīʻaha i hoʻomoʻa ʻia ma ka umu.

Vitaminka Hema

Aia hoʻi kēia kīʻaha ma ka papa inoa o nā mea āu e ʻai ai me ka mumū o ke ʻōpala a me nā pila. No kona hoʻomākaukau, pono e hoʻopaʻa i ka 250 g o ka ʻōpala keʻokeʻo. Ma hope o kēlā, hoʻohui ʻia kahi paʻakai liʻiliʻi i loko a hoʻokuʻu ʻia ka wai. Hoʻokomo ʻia kahi kārototi i nā ʻāpana a hoʻouna ʻia i ka kāpiki. E kohu ʻia i ka laahi me ka liʻiliʻi o ka wai, paʻakai, ka aila a me ka wai o lemon.

ʻO nā hiʻohiʻona o ka mea kanu ma hope o nā mea wehe e wehe i ka gallbladder

Ua mamao loa ia no ka mālama ʻana i kahi maʻi maʻi me ke kōkua o ka lāʻau lapaʻau. Ke kūpono nā ana āpau, hāhai ʻia ka gallbladder. He hana maʻalahi kēia. Eia naʻe, ma hope o ka hoʻomaʻamaʻa, pono ke hōʻemi hou aku i ka hiki. No ka hoʻokau ʻana i ka hana o nā kaʻina loina metabola i loko o ke kino, ke kauka nei ke kauka i kahi meaʻai kūikawā no ka mea maʻi.

ʻO ka lā mua ma hope o ke kaʻa ʻana, ʻaʻole hiki iā ʻoe ke ʻai a inu ʻole i kekahi mea. ʻAe nā kauka i hoʻōniu wale i nā lehelehe me ka decoction herbal. I ka lua o ka lā, hiki iā ʻoe ke inu i ka wai a i ʻole ka decoction o ka rose hihiu. Inā ʻike ʻole ke kaukaʻi i nā mea hoʻopiʻi, a laila ma ke kolu o ka lā e ʻae ʻo ia i ka mea maʻi e kuke i ka palupalu kālena, ʻaiā mea ʻai, ʻoki haʻahaʻa. Hiki iā ʻoe ke hoʻomaka i ka inu ʻī a me nā wai kūlohelohe (ʻoi aku ka maikaʻi o ka hāʻawi ʻana i ka makemake i ka paukō a me ka ʻākea).

I nā lā 7 mua ma hope o ka hoʻomaʻamaʻa ʻana, e hānai pōkole nā mea maʻi i hoʻomaʻamaʻa ʻia. Hāʻawi ʻo ia ma o kahi o 8 mauʻai i kēlā me kēia lā ma kahi liʻiliʻi. Ma hope o kēlā, no ka mahina aʻe, pono ʻoe e noʻonoʻo pono ma o kāu papa hana i kēlā me kēia lā.

Pōʻai meaʻai keiki

Inā mākou e kamaʻilio e pili ana i nā mea āu e ʻai ai me ka ʻaʻī o ka gallbladder liʻiliʻi loa, a ma kēia hihia ke kau nei ke kauka i ka meaʻai No.

ʻO ka mea ʻoi loa ka paʻakikī o ka hoʻoili ʻana i ka makuakāne a me ka makuahine ka mea e hoʻowahāwahā i nā ʻupena maʻamau i ke keiki. Akā naʻe, ʻaʻole kēia manaʻo ʻaʻole hiki i ke keiki ke loaʻa ka ʻaina. ʻO ka papa inoa o nā huahana i ʻae ʻia he marshmallows a me nā mea ʻoliʻoli ʻē aʻe i hana ʻia mai nā huahana kūlohelohe. Akā, hoʻokaʻawale ka ʻūʻī, nā ʻalāʻau a me nā kokoleka mai ka papaʻaina o ke keiki.

Kōkua kōkua

ʻO kekahi, e noʻonoʻo ana i kāu mea hiki ke ʻai me ka ʻaʻa o ka ʻōpala, i hoʻoholo ʻole he mea hewa ʻole me ka liʻiliʻi o ka pipi. Eia nō naʻe, pono e noʻonoʻo i ka ʻiʻo i ka maikaʻi ke hoʻopilikia i ka hana a ka pancreas. Pili ka pili i nā hakahaka momona, e hoʻolōʻihi i ka hana o kēia ʻōpala.

Inā ʻeha kekahi kanaka i ka pathology o nā pōkā a me nā ate paha, ke kauka ke kauka i ka mea i kapa ʻia ʻo kaʻai gula. Inā hana koʻikoʻi ka hana o ka gastric wai, pono ia e hoʻokaʻawale i nā momona a nā meli a me nā meaʻai i hoʻonāukiuki i ke ʻano o ke kolamu mai kāu papaʻai.

I ka wā o ka hoʻonui nui o ka patology, pono ʻoe e makaʻala me kāu meaʻai. I kēlā mau manawa, ʻōlelo ʻia e kuke i ka steamed a ʻai i nā lau ʻuala. I kēia hihia, hiki i kahi kanaka ke pale aku i ka hōʻeha hōʻeha a me ka hoʻouka ʻana.