ʻO Coleslaw me nā kōmala, kāloti a me nā kīiki

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Kāpio keʻokeʻo - 1pc. Ma kahi o 1,5 kg pono e koho i ke poʻo mānoanoa me nā lau ʻono Kāleka - 2 mau pcs Apple - 2 mau ʻāpana Ke koho mākou i nā hua ʻala o kaʻaila momona a me nā ʻano paʻakai Pākuʻina papaʻaʻa 3% - 1 punetēpau hiki iaʻu ke lawe i ka ʻōpū ʻO ka aila meli - 3 punetē ʻoi aku ka lawe ʻole ʻana i ka mea ʻala, i ka mea ʻala Kālā - 2 mau punetēna ʻO ka paʻakai - 1 punetēpau me ke kāʻei ʻole ka waiʻaila kāleka - 2-3 ʻōpio Kūpono aʻeleʻele ʻeleʻele - 1 tīpune me ke kāʻei ʻole Wai wai - 0,5 kīʻaha

ʻO ka pāʻai punahele a koʻu ʻohana, koʻu kumu ma kahi haʻawina hana i kau ʻia i ka paʻi. Ua hala aku i nā makahiki he nui, akā ʻaʻole e nalowale ka kuki. Maʻalahi ka kuke ʻana.

    40 min Hana 6 ʻAʻama

Ma mua o ka kuke ʻana, pono e holoi maikaʻi nā lau ʻai, nā hua ʻai a me nā mea āpau: ʻo nā lau iʻeleʻele o ke poʻo o ka kāpeti, ʻo ka kumu o nā hua apopo, nā maka a me nā ʻekoti o nā kaloti.

Hana ʻia ma ka ʻaila ʻano

Ma hope o ka holoi ʻana a me nā hua a pau i makemake ʻia, lawe mākou i ka ʻolia, ʻokiʻoki me ke pahi kahi ʻoi, e like me ka ʻalani, ʻo ka ʻūhā ʻana ia me kou mau lima a laila e hāʻawi ai i ka wai.

A laila e hamulu mālie mākou i nā kaloti, ʻoi aku ka maikaʻi ma luna o kahi grater, ka mea e hāʻawi ai i kahi pā liʻiliʻi, ʻilihune a lōʻihi.

Eia nō hoʻi, ʻekolu mau ʻalī, eia hoʻi ke kuhi ʻia e hoʻolalelale ʻole i ka pulpika e hoʻohuli i ka ʻuala. No ka hana i kēia, hoʻohana i ka ʻaoʻao me nā ʻāpana waena.

ʻĀnō e hana i ka hoʻōla. Lawe mākou i ka vīmaʻa, ka paʻakai a me ke kō, e kāwili maikaʻi i nā ʻaʻa hope i hoʻomohala ʻia e like me ka mea hiki, a laila e hoʻohui i ka aila a me ka pepa o ka ʻāina i kēia hoʻonā. Ua mākaukau nā hoʻoponopono.

E hoʻohui i ke kapa i ka ʻōpū, ninini i loko o ka wai liʻiliʻi, a waiho i loko o 25 mau minuke i kahi wahi kūpono e hoʻopili pono ai ka lole.
E lohi i ke kāleka i kahi kūlana o ka gruel, hoʻohui, hoʻohui maikaʻi. ʻO ia wale nō, maʻalahi a ʻono loa, nā ʻokoʻa, ʻo ka hapa nui o nā waihona ʻike ʻia ma kāu māla a me ka lumi kihakiha, ʻaʻole lākou momona ke kūʻai i kahi hale kūʻai.

Mea huke no ka "Coleslaw me nā hua kō, nā kāloti a me nā mea hānai":

  • Kāpine keʻokeʻo / ʻoliki - 400 g
  • Apple (nui) - 2 pcs.
  • Kāleka - 2 mau pcs.
  • Pāhoole - 20 g
  • Palaka (seedless) - 5 tbsp. la l
  • Lemon (wai) - 4 tbsp. la l
  • ʻŌmole momona - 5 tbsp. la l
  • ʻO ka paʻakai (i ka momona)

Ka wā ʻai. 20 mau minuke

Nā Mahu Pahu: 3

Hoʻolaʻa ʻia "Coleslaw me nā hua ʻōpala, kāloti a me nā kīloi":

ʻO nā huahana e pono ai no ka hoʻomākaukau ʻana o ka hua salala.

He aha nā mea e koho ai i ka waʻu no ka ʻai? Kūʻai pinepine wau i ka kīloi jumbo. Hoʻohālikelikeʻia e nā hua nui, nā kala ʻāpana nani. ʻO ka hana nui o ka "Jumbo" ʻo ia ka HANʻIʻOHE MA ʻASʻE a ua loaʻa ka "pierc", "virtuoso". Holoi wau i nā kīnika ma lalo o ke kahawai o ka wai wela, e holoi ana i ka aila. Hoʻopili ka mea hana i nā huaʻaila me ka aila e hāʻawi iā ia i kahi hōʻike, no laila ke nānā like ka hōʻiliʻili ʻia o nā kīnika. ʻOkoʻa nā ʻano o nā mea a pau, no laila, he aha ka ʻano o nā kīnaka e kau ai, ma ka hopena, e hoʻoholo ai no ʻoe iho, akā, ʻoiaʻiʻo, ʻoi aku nā ʻano kīnē. He ʻokoʻa kēia.

Ma hope o ka holoi ʻana i ka kīleʻa me ka wai wela, ninini wau ia me ka wai e hoʻolapalapa a waiho ʻia no ka huli ʻana no nā minuke 15-20.

ʻOi aku ka wā e hana ai i ka kāpeti keʻokeʻo. ʻO ka koho o ka kāpeti pono e mālama ʻia me ka mālama kūikawā, ʻoiai, me nā huahana ʻē aʻe. Pono ke poʻo o ka ʻōpala o ka waiʻaka, ikaika a koʻikoʻi. Hoʻomaʻemaʻe mākou i ke poʻo o nā malo maloʻo maloʻo, maloʻo kā holoi iā ia me ka wai kahe. A me ke kōkua o ia ʻano mea ulu slicer a kā mākou e hoʻōla i ka ʻōpū me ka mauʻu manawaleʻa. No ke aha me ka pahi? Hāʻawi kēia ʻano o ka shearer i ka hoʻopiʻi me kahi pōpoki kiʻekiʻe, ka ʻona, a me ka nui o ka pōpō. E ʻoki aku i ka kāpeti e like me kēlā me kahi pahi, pono ʻoe i kahi virtuoso maoli. A hiki ke hālāwai me vitroose ma ka lumi kuke, ʻoiaʻiʻo, akā. ʻAʻole au i hālāwai.

Mea waiwai no ka hana ʻana i ka kāpeti, nā ʻuala a me nā kāloti kāloti

  1. Kāpī keʻokeʻo 1/2 poʻo o ke kāpeti
  2. Kāleka 1 ʻāpana (nui)
  3. Apana 1 ʻāpana (nui)
  4. ʻĀpana 1 ʻoki
  5. Nā aila ʻaila e hoʻāʻo ai
  6. ʻO ka paʻakai e hoʻāʻo

I nā huahana kūpono ʻole? E koho i kahi kaola like ʻole mai nā mea'ē aʻe!

ʻOki ʻaila, kīwī kekeʻe, ʻokiʻoki papa, ka grater, ka pahi no ka huina ʻana i nā lau ʻona, huehue kīʻaha, ʻāwīwī huehue kīwī, kīwī.

Nā ʻ Tipslelo Kūʻai

- Hiki iā ʻoe ke hoʻohana pū i ka ʻākala, kaʻaila ʻona a iʻole ka mayonnaise e like me ke kapa.

- Hiki ke hoʻololi ʻia ka wai līpona me ka vīnega, akā ma kēia hihia, e ʻoi aku ka nui o kēia huakaʻi i kou ʻōpū.

- Hoʻomau kekahi o nā hale wahine i kēia kuke me ka palaka, me ka ʻole o ka paʻakai ʻana, e like me ka kīʻaha ma ke ʻano he ʻano ʻono. Wahi a ia, ʻoi aku ka meli ma kēia hihia e ʻoi aku ka maikaʻi e koho i ka ʻono.

- Inā hele maoli i kāu lau, e hoʻohui wale i kahi mea liʻiliʻi o ia.

Waiho I Kou ManaʻO HoʻOpuka