He aha kime e hiki ke ʻai me ka pancreatitis: hana ʻia, Adyghe, mozzarella
Hiki i ka ʻenehana hana hoʻokele ke hoʻopau i ka mea pono āpau i ka waiū mai i ka waiū i loko o kahi ʻano i hoʻopaʻa ʻia. E pili ana kēia:
- Nā huaʻala o nā hui A, C, D, B1, B2, B5, B6, B12, E, H.
- Minuke - hao, pāhala, kalaiʻa, zinc, selenium, keleawe, pūhui phosphorus e hoʻomaikaʻi ana i nā kaʻina metabolic i loko o ke kino.
- ʻO ka protein holoholona, ʻoi aku, ma kēia hihia, me ka hiki ke kiʻekiʻe o ka hoʻēmi ʻana.
- ʻO nā waikina amino ʻokoʻa i ʻike pinepine ʻia i nā nui like me ka methionine, lysine a me tryptophan.
ʻAʻole kōkua ʻia kēlā ʻano hoʻonohonoho i kahi kanaka ma ka laulā, akā hana pū kekahi e hoʻōla i nā kaʻina maʻi i ka pancreas. Eia kekahi, i kēia hui hoʻohui i kahi emi nui o nā āpau i kau ʻia i luna.
Nā mea e koho ai
Loaʻa ka momona maikaʻi me ka pancreatitis i ka pōmaikaʻi wale ʻia. ʻO ka mea nui ka hāʻawi ʻana i nā makemake i nā ʻano kiʻekiʻe, nā wai hou, haʻahaʻa a me nā momona. ʻO nā kahe wale nō e loaʻa nā mea kanu kūlohelohe, palupalu ka ʻai e ʻai ʻole me nā pilikia hou, a i ka manawa like ua loaʻa ke ʻano maikaʻi. Hiki iā ʻoe ke ʻai me ka makaʻu ʻole.
- Brynza. Hou a i kū ʻole ʻia. Kūpono ʻia kona momona momona no ka pancreas, me kāna ʻano mauʻuʻuku, a me ka ʻono e hoʻopiha i nā kīʻaha he nui, e hāʻawi ana i ka ʻono no ka mea ʻuʻuku loa ma muli o nā mea i hoʻopaʻa ʻia ai nā mea ʻala.
- Hiki ke loaʻa ka Adyghe kekeahi ma ka papa ʻaina, ma ke ʻano he ʻokoʻa kaʻawale, a i ʻole he mea ʻole i loko o nā kīʻaha nui, nā uala a me nā mea momona. ʻO nā ʻano e pili i nā mea palupalu, ʻaʻohe i ka pungency i ka ʻono no ka palekana a ʻai ʻole.
Hiki iā ʻoe ke ʻai i nā ʻano like me mozzarella, feta, gaudetta, tahu, ricotta a me chechil? ʻAe, loaʻa iā lākou kahi momona momona a hiki i 30%, a me kahi palupalu palupalu a palupalu ke pale aku i nā paia i hoʻoneʻe ʻia e ka mucosa mai ka hana ʻino ʻana. ʻO ka mea nui ke hōʻoia o ko lākou pono kūpono.
Eia kekahi, he nui nā kuʻuna e ʻae iā ʻoe e kuke kuke iā ʻoe iho. Aia nā ʻōnaehana a me ka waiū e kūʻai aku ai. Kahi mea huahana ia e hoʻomākaukau ʻia mai nā mea kūlohelohe a ʻaʻole hōʻino nā kino kino kanaka.
Pehea e hoʻomaka ai i ka ʻai
ʻO ka momona a pau, he momona a me ke olakino. ʻO ke kānāwai nui o ka mea maʻi me ka pancreatitis ke loli ʻana i nā mea āpau, me ka ʻai ʻana i ke kīwī. ʻO ka hoʻopuka pono ʻana o ka huahana ma ka meaʻai e kōkua i ke pale aku i nā hopena maikaʻi ʻole. No laila, pono ʻoe:
- Komo i loko o ka papaʻai wale nō ma hope o hoʻokahi mahina o ke kala ʻana.
- Hoʻomaka i ka ʻai me nā leʻaleʻa palupalu, kahi momona momona a hiki i ka 10% hoʻopili ʻia, me 10 kekona o ke kīwī paena.
- Pono e hoʻopili ʻia nā hebedoma mua i ka papa hana ma mua o 2-3 mau manawa i ka hebedoma, e hāʻawi ana i ke kino i ka haki mai ka ukana.
- Hoʻonui i ka nui o ka wikiwiki, ʻaʻole iʻoi aku ma kahi o 100 gona i kēlā me kēia lā o ka huina.
- E koho pono i ka meaʻai i ʻai ʻia i loko o nā hale kūʻai a kuke paha iā ʻoe iho.
A laila, ʻaʻohe hoʻopiʻi, nā hōʻeha a me nā hōʻailona ʻē aʻe. Ma kahi'ē aʻe, e hoʻopili hou ke kino i nā mea kūpono, hoʻoikaika a hiki iā ia ke lanakila i ke kaʻina hana.
He aha nā ʻano ʻīwī ole i kīnā ʻole i nā maʻi me ka pancreatitis
Loaʻa i nā ʻano o ke kōmike ma mua o ʻelua mau ʻanoʻokoʻa. ʻAʻole pale ʻia ka hoʻopaʻapaʻa e pili ana i ke ʻano o ka pono o kēia huahana. Ua kūpono kēia pilikia i kēia lā, i ka manawa e hoʻomanaʻo ai nā dairies i nā laboratories kemana. Ke ola maikaʻi anei nā kahe a pau i kēia wā? Hiki iā lākou ke hoʻohana no nā maʻi o ka pancreas?
He pālahalaha ākea ke ʻano he nui a hiki ke hoʻopau ʻia kekahi o lākou e nā poʻe maʻi me ka pancreatitis
I loko o nā kūlohelohe maoli he nui nā mea pono e pono ai ke kino.
I ka wā hana, hoʻokomo ia i nā mea maikaʻi loa a pau i loko o ka waiū: nā protein, nā momona, nā huapalapala, kahi nui o ka calcium, kahi o 100 mau kāmeka o ka mea i loaʻa ka 1 gram.
He huahana maikaʻi a palekana kēia e hiki ke hoʻohui pū me kekahi meaʻai.
Manaʻo nā kauka i ke kao, me ka ʻīhi ʻaina, ʻo ia ke kumu nui o ka calcium.
Akā e hoʻomanaʻo ʻoe i ka ʻaoʻao maikaʻi ʻole: nui ka momona. Hiki i ka momona momona ke hōʻea i 60% o ka nui o ka paona. No laila, eʻai ai i ka kuke me ka pancreatitis me ka mālama aka, ma hope o nā ʻōlelo a nā kauka.
Ka hana kuke
E kiʻi i ka 1 kg o ka huahana pono ʻoe e lawe e pili ana i 10 lita o ka waiū. ʻO nā pae nui o ka hana:
- ʻO ka papa mua ka hoʻokaʻawale ʻana i kahi hakahaka.
- Hili ʻia ka aila me ka ʻāpana ʻole-momona. Aia nā pae hoʻohālikelike i ka pakeneka o ka momona momona o ka huahana o ka wā e hiki mai ana.
- Ma hope o kahi kaʻina o ka curdling a i ʻole ka lau ʻana o ka waiū. Hoʻohana ʻia ka hū waiū waiū e hoʻopiha i nā ʻōpala paʻa. E holo i kēia hāpana he 2 mau hola ma 30 ° C.
- Ua hoʻokaʻawale ʻia ka serum mai ka māla paʻa, a laila hoʻohui ʻia ma ka ʻāpana kūpono a hoʻopaʻa ʻia i nā ʻano kūikawā.
- ʻO ka hana kolo ma hope e lawe ʻia he 4 hola. Ma hope o ka paʻa ʻana o ke kīʻī ʻīwī ʻia i ka paʻakai, kahi e paʻakai ʻia ai. ʻAʻole lawa nā ʻano laurika ma nā hola 2, a me ka lā momona.
- Hoʻomaʻa pololei ʻia kēlā tiana i ka waihona ma ka hale kūʻai ma ka 8 ° C. Hiki i kēia manawa ke lilo i kekahi mau lā a i ka mahina.
Nā ʻano ʻāpana a me kona hoʻohana i ka pancreatitis
I mea e ʻike ai i ka ʻihi ʻoi loa ka maikaʻi no ka pancreatitis, e noʻonoʻo i kāna mau ʻano nui:
- ikaika (Dutch, Lūkia),
- palalulu
- me ka huluhulu
- lima
- i loko o ka brine (feta keke, Adyghe, feta, mozzarella).
ʻOiai ke ʻano o nā ʻano kaila, ʻaʻohe mea o lākou e hiki ke ʻai i ka wā o ka exacerbation o ka pancreatitis
Me ka hoʻouka hewa ʻana o ka maʻi pancreatic, ʻoki ʻia kekahi ʻano kīa ʻole ua pāpā ʻia!
Ma hope o ke kahe nui ʻana o ka exacerbation, inā ʻaʻole i loaʻa i ka maʻi ʻeha ka maʻi, hiki iā ʻoe ke hoʻomau i nā huahana i loko o ka meaʻai, akā, ʻaʻole ma mua o hoʻokahi mahina.
Pono ʻoe e hoʻomaka me nā moena haʻahaʻa a me nā momona i ʻole ─ ka moa, Adyghe, a me nā ʻāpana ʻē aʻe i ka brine. Kāleka me ka pancreatitis i nā manawa o ke kala ʻana ke ʻai i kēlā me kēia lā i nā mea liʻiliʻi. Hoʻolālā ʻia nā ʻano Semi-paʻakikī, ʻo kēia ka mea i kapa ʻia ʻo ka ʻiʻo keʻokeʻo, ka momona o ka momona a ʻaʻole pono o 20%.
ʻO kekahi o nā kuhi hewa ʻana ka ʻōlelo pili e pili ana i ka hoʻopōʻino ʻia o ka waihona kōula me ka pancreatitis. Loaʻa ia huahana kahi pākuʻi hanohano.
Ke hāpai nei i ka hoʻoneʻe ʻana o ka meaʻai a me ka hoʻoneʻe ʻana o ka huaora B, ka mea i komo i nā ʻano cell metabolism (koena, ka momona, ka naʻau), e hoʻolōʻihi i ka hana hōʻola, he mea nui ia no ka hoʻōla pancreatic. ʻO ka contraindication wale nō o nā keiki o ka makahiki (a hiki i ka 14 makahiki).
Hiki maikaʻi ke kīleʻele ʻulaʻula no ka pūnaehana ʻana.
ʻAʻohe kūlike ʻole ma ka hoʻohana ʻana i ke kao i paʻi ʻia ʻia. I ka wā mua, ua hoʻomohala ʻia ʻo ke kākele ʻo Druzhba i huahana ma ka hopena no nā ʻalunu. No laila, komo i loko o kāna palapala i nā mea waiwai nui a me ka pono, e like me ka GOST.
I kēia lā, hana pilikino nā mea hana pilikino no ka hana ʻana i nā huahana no nā ʻano loea (ʻenehana loea). No laila, ʻaʻole nā momona a nā holoholona i nā mea momona wale nō, akā ʻo ka aila ʻaila ʻolama.
Ma kāna hana, he kūlohelohe, ʻo ia hoʻi, ʻaʻole ʻino, akā ʻaʻole hoʻi i loaʻa i kekahi pono. Pau nā kīʻaha ʻana i ke ʻano, he mea ʻole ia e pono ai, a ua kapa ʻia ʻo ia he huahana kesala.
ʻO ia ke kumu no ke kākoʻo ʻana i nā meaʻaiʻai i ka ʻai ʻana i kēlā kīwī no ka maʻi ʻana o ka pancreas.
Paʻi ikaika ʻia ʻaʻole e ʻai i nā ʻōlea e hoʻoikaika i ka hana o ka wai pancreatic: ʻo ia nā ʻano ʻano ʻima a pau loa, a me nā pū me nā mea ʻala, nā mea kanu, nā ʻuala.
Hoʻokahi ʻia ka ʻōmole a me nā mea ʻeke me nā ʻano hoʻohui ʻē aʻe
Kihi a me ka mālama ʻana o ke kōhi
Ke koho ʻana i nā leʻaleʻa maloʻo (ma ka brine), pono ʻoe e makaʻala i ka wā hoʻokō, ʻoiai ua mālama iki lākou. Ma nā kīwaha paʻakikī, pono e palupalu ko lākou wahi, ʻaʻole maloʻo, akā i ka manawa like elastic. Pono ke kāʻei a me ka velvety ma luna o ka ʻōpala, ʻoi aku ka loaʻa ʻole o kahi mau palaka ma ka honua.
ʻO ke ala kūpono loa e mālama ai i ka mahana o +5 ─ + 8 ° C a me ka haʻahaʻa o 90%, ʻo ka maʻamau ka mea ma kēia wahi e mamao loa ai ka pahu manuahi i loko o ka friji.
Mālama ʻia nā ʻano lāʻau paʻakikī no ka lōʻihi, no laila ʻoi aku ka maikaʻi o ka waiho ʻana iā lākou i loko o nā pahu aniani. Mālama ʻia nā keke i ka brine me kahi ʻala hoʻonaninani i loko o ke kīʻaha kīʻaha me kahi uhi paʻa paʻa, ʻoiai wikiwiki koke lākou i nā mea ʻala ʻē aʻe. I loko o kahi pahu mālama, hiki iā ʻoe ke kau i kahi ʻāpana o ka hilo a i ʻole nā mea laiki e hoʻoponopono ai i ka humuhumu, e hoʻonui ana i ke ola o ka noho o ka huahana.
Kāleʻa iʻa - kahi pākeke maikaʻi a maikaʻi loa
Kūleʻa ka ʻena ma nā huamona a me nā hua. No laila, ua ʻai ʻia lākou ma ke ʻano o nā ʻai he nui, nā ʻano kolo like ʻole. Mai ka huahana hiki iā ʻoe ke hana i ka mea e hoʻomō ai i ka meaʻai.
Hele maikaʻi pū me ia i ka ʻai kaloli liʻiliʻi (ʻo ka umauma o ka moa moa me ka moa). Me ka hoʻowalewale o ka pancreas, nā meaʻai i hoʻomoʻa ʻia me ka moa (hua manu, zucchini) pono.
Hiki i ke kīwī ke hoʻonui i ka palena o ka ʻai me ka pancreatitis.
Pehea e hana ai i ka ʻaina kīkī meaʻai e wehewehe ʻia ma ke wikiō ma lalo nei:
Kāhea no ka pancreatitis: he hiki a i ʻole, pehea e koho ai, ʻano a me ke ʻano momona
No ka poʻe maʻi e hōʻeha nei i ka hoʻowalewale o ka pancreas, ma ka ʻōlelo maʻalahi - ka pancreatitis, ke ʻano nui o ka mālama ʻana i ka ʻai nui.
Ka luhi liʻiliʻi mai ka papa kuhikuhi kūpono ʻole, ʻae ʻole ka lohi ʻana iā ʻoe e kali a pane mai me nā hōʻeha ʻeha. No laila, he mea nui loa ʻole ka hoʻokolohua ma mua iho, akā e hoʻokokoke i kaʻai ʻana i ka wā o kahi maʻi e hoʻomaopopo ai a me ka ʻike.
ʻO nā huahana pākuʻi a me kā lākou derivatives i pancreatitis
ʻO ka waiū, a me nā huahana dairy, ka mea e hoʻokumu ai i ka mea maʻi o ka mea maʻi ma ke ʻano hoʻomohala o ka pancreas, mai ʻaneʻi ke manawa e pane i ka nīnau "he hiki ʻole a i ʻole ka pēī me ka pancreatitis?".
ʻO ka waiū mea waiwai eʻai ai i nā macronutrients, pono o nā waikawa amino, nā momona wale nō e pōmaikaʻi ana, a ʻo ka ʻīwī ka huahana me nā ʻano waiwai like, loaʻa mai ka waiū.
I loko o ka honua o ka ʻenehana o kēia wā, ka nui o nā chees i hōʻike ʻia ma nā pahu waihona pālani no nā mea kūʻai aku. Hoʻololi hou nā ʻano hana Cheese:
- ke ʻano mua o ka hana ʻana i ke kao e pili ana i ka hoʻohana ʻana i nā kinina a me nā huama lactic acid,
- ma ka lua o ka hana, hana ʻia ke kekona e nā meli like ʻole o nā huahana wai ʻole, a me nā kumuwaiwai o nā kumu wai ʻole o ka launa ʻole.
I ka nānā mua, ʻaʻohe mea āpau i nā mea āpau, akā naʻe ka palaka liʻiliʻi loa i ka nānā ʻana i ka ʻenehana no ka hoʻokumu ʻana i ka tiʻa e hiki ke hoʻopilikia i kona ʻano a e hōʻino i ke kino ke ʻai ʻia.
ʻO kekahi palapala hou: pinepine i nā leka "kīpī" ma ke aniani e hūnā i kahi hua kī, ʻaʻole loaʻa kekahi waiū waiū.
ʻAʻole ʻae ʻia ka hoʻohana ʻana o ke kao i ka pancreatitis, akā pono nō, e mau nō no ia wale nō e ʻike ai i kahi e ʻae ʻia ana a i ka manawa, a ʻoi aku ka maikaʻi e hōʻole ʻia.
ʻO ka pancreatitis a me ka ʻīhi maʻa
ʻO nā mea i hala koke nei, ua hana ʻo ka mea hoʻolaha ma nā manaʻo hoʻolaha maikaʻi no ke kao i hoʻoiho ʻia, a nui nā amateurs i hoʻomaka e makaʻala i kēia huahana.
Ka mea, i ka wā o ke kaʻina hana e hoʻohui ʻia i nā ʻano like ʻole e hoʻoponopono iā ia i ka ʻono, ke ʻula, nā ʻoniʻoni, a me ka paʻi o ka ʻīhi. Hiki i kēia mau lālā ke hana ʻino i ke kino o ke kanaka olakino, a ʻo ka hiki ʻole ke hoʻohana i ke kō i hoʻōla ʻia me ka pancreatitis.
ʻOiai ke kūpono o kēia huahana ua hoʻopiliʻia e ke kino, ʻo kāna mau kumuwaiwai hou e hōʻeha iā i ka pancreas. Me kahi hoʻohālikelike o ka maʻi, ua pāpā ʻia ʻole ia i ka ʻai i nā kīʻaha, kahi i komo ai i ke kī i ʻaʻa i loko o ka meaʻai.
Hiki paha ke hoʻohana i ka ʻōmole cream me ka pancreatitis, i kuke ʻia ma ka home? ʻO ka hopena wale nō i ka pilikia no nā poʻe aloha o kēia ʻanoʻaʻa ke hana iā ʻoe iho, ma ke kaawale ʻana i nā mea i pāpā ʻia ʻole ʻia.
I ka manawa hea e hiki ai i ka mea maʻi ke hoʻohui i ke kīpē i ka papaʻaina?
Hiki paha me ke kaʻi pancreatitis? Hiki, akā ʻaʻole i nā hihia a pau. I loko o ka hopena o ka maʻi o ka maʻi, ua paʻa nā huahana o ke kō. I kēia manawa hana, pono e hoʻokuʻu ʻia nā pancreas, e hana i kahi kūlana hoʻomaha, kahi hiki ʻole i nā kīʻī kuhi ke hāʻawi.
Hoʻopilikia ka paila kalaka i ka hana ʻana o ka wai momona, kahi mea pono ʻole i ka wā o ka mālama ʻana.
Ma hope o kahi mahina o ka mālama ʻana i nā huahana kūpono, e ʻae ʻia nā kauka e ʻai i nā chees. I ka manawa mua he mau haʻahaʻa haʻahaʻa kēia, a hiki iā ʻoe ke hoʻohui i nā mea semi-solid. ʻAʻole pono nā momona o ka momona o ka huahana ma mua o 30%.
Pono e hoʻonui liʻiliʻi i ka palaʻai, e hoʻomaka ana mai ka 15 grama i kēlā me kēia lā.
ʻO nā lula no ka koho ʻana i ke kīwī i loko o ke kaʻina hana
ʻO nā kaukani he mau kaukani a me nā kaukani e kūʻai ʻia ai nā keke a lilo i punahele:
- paakaha
- momona momona
- nā ʻāpana hoʻohui
- kaʻina hana
- ʻōmua huahana
- nā mea hoʻonaninani hou.
Hiki i kahi mea maʻi me kahi hōʻailona o ka mumū pancreatic e komo ma kahi mamao mai nā ʻano ʻōiwi āpau i ka meaʻai.
I kuhihewa ʻole he ʻano ʻano ʻīpī me ka pancreatitis, ʻo ka mea mua i ka nānā ʻana i nā ʻāpana konoho. ʻAʻole kahi mau mea pono ʻole i loko o ka huahana:
- ʻono
- hoʻohui i ka ʻono
- ʻO nā mea ʻala momona.
ʻAʻole hiki iā ʻoe ke kūʻai i ke kīpē me ka lā hoʻopau i kahi nīhai. Nā ʻano ʻano ʻāpana me ka pancreatitis:
- hoʻōla i loko o ka ʻaina - ma muli o ka mea i loaʻa ka nui o ka paʻakai, ka ʻono, ka hoʻonaninani ʻana i nā ʻoni a me nā ʻeke,
- ʻoki i nā huahana ʻokiʻoki - ka pilikia i hiki iā lākou ke hoʻonui i ka mea huna o ka wai ʻōpū, loaʻa pū kekahi i nā paʻakai a me nā ʻono.
- ʻīwī paʻakikī - ʻoi loa ka momona a me ka haʻaheo ʻaʻole i ʻae ʻia i ka mea maʻi me ka pancreatitis,
- nā ʻano ʻāpana āpau me ke kolo - hoʻoli wale lākou i ka pancreas,
- ka pipi me nā nati, nā lau, nā kime.
Ke koho nei i ka moa no ka pancreatitis a me cholecystitis, pono ia e hoʻokō pono i kekahi mau lula:
- set hua o nā huahana - heluhelu pono i nā kāpili, e hoʻomākaukau pono i ka mea kāmole wale nō ka waiū, me ke ʻano ʻole o nā intersperses, nā mea e hoʻonui ai i ka ʻono, ʻulaʻula, nā aila,
- ʻoi aku ka momona momona ma mua o 30%,
- mea kiʻekiʻe - me nā hōʻailona ʻole o ka palaho, kaʻinoʻino,
- ʻaʻohe pono e waiho i nā mea i koe - ʻoiai ke kīkī ke kīlea pōkole ʻole i hoʻopau ʻia i ka greens a i ʻole nā huaʻai i hoʻohui ʻia iā ia.
ʻO ka ʻōmole momona haʻahaʻa maikaʻi loa no nā maʻi
Hoʻokumu ʻia e nā mea maʻi me ka hoʻowalewale o ka pēpē gastrointestinal e hoʻopau i nā huahana dairy me kahi momona momona o ka haʻahaʻa ma mua o 30%, a laila ua ʻano kīʻaha momona haʻahaʻa me ka pancreatitis he bonus hōʻoluʻolu i ka papaʻaina liʻiliʻi.
E ʻike mau ʻia ka hele ʻana o nā momona i ka ʻatikala ma ka paena, ka mea nui ʻo ka hiʻohiʻona a me nā lā i hoʻopau ʻia.
He aha nā momona liʻiliʻi:
- Kāleʻa Gaudette
- Ricotta - whey tīhi,
- mozzarella
- tofu - bean curd,
- lemela māla lauʻaila
- Helene feta keke a me nā mea he nui ʻē aʻe.
E like me ka poʻe loea i ka lāʻau lapaʻau a me nā mea lapaʻau e hoʻomaopopo, ʻo kekahi nui o ka tiʻami haʻahaʻa haʻahaʻa i hoʻohana ʻia e nā mea maʻi me ka pancreatitis ʻaʻole hana hewa a ʻaʻole e hoʻonāukiuki i ka pancreas.
Hiki iaʻu ke hoʻohana i ka ʻiʻo feta?
He ʻano ʻoki a Brynza i hana ʻia mai ka waiū mai ka bipi, kao a me nā hipa paha. Loaʻa i kahi liʻiliʻi o nā momona, aia kahi pālahalaha haʻalulu a me kahi pālua oʻelua mau mahina.
ʻOi ka maʻalahi o ka ʻōhiʻa a ʻaʻole i kōkua i ka hoʻopuka nui ʻana o ka wai pākī, ʻo ka mea nui i nā mea maʻi me ka maʻi pancreatic.
ʻO Brynza me ka pancreatitis kahi huahana kūpono a palekana. I kēlā me kēia manawa o ka maʻi (mai ka maʻi koʻikoʻi a hiki i nā maʻi), ʻae ʻia nā mea maʻi e hoʻohana i kēia huahana pākaʻi.ʻO ka mea wale nō "akā" ʻo ia ka mea nui i ka kolohe.
ʻO ka pīkē Adyghe i loko o ka meaʻai
ʻO kekahi o nā huahana dairy maikaʻi loa e pono no ka pancreatitis ʻo Adyghe ke kō. Ua loaʻa i kēia ʻano ʻīhi i kona inoa ma muli o ke ʻano o ka ʻāina - ʻo ka Republic of Adygea.
Hoʻouka ʻia ia mai nā hipa, ke kao a me ka waiū pipi nui. He maʻa mau ke kūlike, no ka hui o nā kao ʻole me ka ʻū ʻole ʻana a ʻaʻole i nā pulu ʻono.
ʻO ka neʻe Adyghe me ka pancreatitis kahi hopena kūpono. ʻO ka momona momona waiʻala a me nā momona, nā maʻemaʻe, nāʻili hou, ka haʻahaʻa haʻahaʻa haʻahaʻa o ka huahana, me ka hopohopo ʻole, e hoʻohana iā ia i kahi pānaʻi kūʻokoʻa, a i ʻole i nā ʻano ʻāpana like ʻole, nā sandwich. Hiki ke hoʻohui i ka momona a Adyghe i ka meaʻai i ke kūlana o nā maʻi a me nā maʻi o ka maʻi pancreatitis.
Ke kīloi me ka pancreatitis i ka wā o ke koʻikoʻi o nā maʻi e hiki ke hoʻopau ʻia. A ʻoiai he haʻalulu palupalu ia, ke hoʻopili piha ʻia e ke kino, ʻo kona momona momona, hoʻonāukiuki ʻia ka palapala i ka maluhia e pono ai a hoʻōla i ka ʻikepili o ka pancreas.
ʻO ka huahana kīwī maikaʻi loa no ka mea maʻi me ka pancreatitis e hana ai i ka kime ma luna o ia iho, e kāohi ana i ke kūlohelohe o nā huahana a hoʻoponopono i kā lākou momona momona.
nā manaʻo: (ka nui 5, pae: 4.20 mai 5) Holoi ...
- Ke hoʻohana nei i ka uku monastery e mālama i ka pancreatitis E kahaha ʻoe i ka wikiwiki o ka maʻi ʻana. E mālama i ka pancreas! ʻOi aku ka nui o nā poʻe 10,000 i ʻike i kahi holomua nui o ko lākou olakino ma ke inu ʻana i ke kakahiaka ...
- ʻO ka ʻūhā me ka pancreatitis kahi huahana waiū e ʻoi ʻia ka pipi e ka ʻōpū ma muli o ka hiki ʻana o nā waikawa amino a me nā peptides i loko, kahi i hana ʻia i ka wā o ka wā o ka wā o ka wā o ka haki o ka waiū ka waiū e ka fermika wai momona i kāʻai ʻia.
- ʻO ka hoʻohana ʻana o ka waiū kao i ka pancreatitis ʻO ka hoʻohana ʻana i ka waiū kao i mea maikaʻi loa no ka mumū ʻana o nā pancreas, no ka mea, no ka nui o ka waihona o ka albumin e maʻalahi ʻoluʻolu e ke kino me ka ʻole o ka hōʻeha ʻana i ka pilikia o ka digestive.
- ʻO nā pono a me nā pōʻino o ka kāī keke me ka pancreatitis Hiki ke ʻai ʻia kēia huahana kīʻī ma ka ʻano maʻemaʻe a hoʻomākaukau paha i nā kīʻaha mai loko mai o ia mea: casseroles, soufflé, puddings. E hoʻonui i nā calcium o ka calcium, ʻōlelo pololei nā kauka e hoʻohui i ka calcium chloride.
Kālea no ka pancreatitis: he aha ka mea e ʻai ai, kaʻohi ʻia, Adyghe
ʻO ka hopena olakino no ka pancreatitis ʻaʻole e hoʻopiʻi i kahi ākea i nā meaʻai a me nā kīʻaha. I kēia hiʻohiʻona, makemake kekahi mau mea maʻi inā hiki ke hoʻopau ʻia ke kīpū me ka pancreatitis.
ʻO ka pane i kēia nīnau he ambiguous a ma nā hapa he nui i hilinaʻi i kēlā me kēia ʻano o kēlā me kēia kanaka, a ma luna hoʻi ke ʻano a me nā ʻano a me nā ʻano huahana.
Hoʻohana maikaʻi o nā kāhi
Ka momona ka momona a me ke kō a me ka momona. Aia pū ma loko o kāna mea hana nui ka nui o ka calcium intispensable, kahi e mālama ai i ke ʻano o nā iwi a kōkua i ka hoʻolaʻa ʻana i nā kiko. Mālama ka hua momona i ka pōloli a me ka saturate maikaʻi, i komo i ka kahe wikiwiki ʻana o ka meaʻai. Hiki ke hoʻopau i nā huahana i ke ʻano maemae, hoʻohui ʻia i nā pasta a me nā casseroles, nā salads.
ʻO ka hōʻola ʻana i nā māla pancreatic-pā i pili ʻia me ka ʻole o ka lysine, tryptophan, a me methionine, kahi i loaʻa i loko o nā waihona nui i nā huahana keke.
Eia kekahi, ʻo phosphatides, kahi mahele o nā momona holoholona, i pili i ka hapa nui o ka hana metabolic a hoʻolōʻihi i ka hoʻōla ʻana o nā constituents o ka pancreas. Ma kēia hana, ʻae kekahi mau kauka e hoʻokomo i kahi huahana liʻiliʻi i loko o ka papa ʻaina mea maʻi.
Kāhi no ka pancreatitis maʻa
I kēlā me kēia manawa o ke kaʻina hana a me nā maʻi maʻi, a ma ka wā o ka hoʻonāukiuki o ka maʻi pancreatitis, he mea weliweli ke ʻai i ka kīwī. I loko o kēia manawa, pono nā mea kanu e hoʻokomo i kahi aupuni kūʻokoʻa i ʻole e ʻae i nā ukana nui ma ka pancreas a me ka hāhai ʻana.
No laila, hiki i ke kao ke lilo i kaumaha nui loa i mea ʻai e hiki ai ke hōʻino i ke kūlana o ka mea maʻi a i ʻole he kumu hoʻi o ka hōʻeha a me ke kaumaha.
Kāhi no ka pancreatitis maʻi
ʻO ka hoʻohana ʻana i nā huahana kākoe pepa me kahi maʻi maʻi o ke aʻa o ka hana he mea hiki wale nō ke komo ka mea maʻi i kahi kūlana o ke kala mau. I kēia hihia, ʻae ʻia ka hapa mua i komo i ka papa inoa i hoʻokahi mahina ma hope o ka hopena o ka hoʻouka ʻana o ka maʻi.
ʻOiai inā ʻaʻohe mau hōʻailona o ka pancreatitis, nui nā huahana holoholona i loko o ka meaʻai hiki ke hōʻeha i kahi hōʻeha hou i nā maʻi a me kahi mea e hoʻōho.
No laila, ka nui o ka leo kaomi i ke hoʻopau ʻia i ka lā hoʻokahi haneli a ʻelua haneri haneli (ma muli o ka ʻano like ʻole). I kēia hihia, ʻoi aku ka maikaʻi o ke koho i nā huahana o ka haʻahaʻa momona haʻahaʻa a me ka lako. ʻOi aku ka maikaʻi o ka hoʻohana ʻana i nā ʻano paʻakikī a me nā momona.
ʻ cheeselelo ʻona
ʻAʻole like me nā ʻano kī like ʻole, ua hoʻouka ʻia ʻo ia e ke kino o ke kanaka olakino. Akā, ʻoiai kēia, ʻaʻohe ʻinala kuke i ʻōlelo ʻia no ka pancreatitis o kekahi ʻano a me kekahi ʻano.
ʻO kēia ke kumu o ka loaʻa ʻana o ka hapa nui o nā huahana me ka nui o nā mea hoʻohui i mea hoʻohaumia i nā kino o ka huehue, nā paʻakai, nā ʻoni a me nā ʻono. Hoʻomaʻa pinepine i loko o ka tīhi i nā punawai e hoʻopilikia no ka poʻe maʻi me ka pancreatitis. Ma muli o kēia, ua ʻōlehu ʻia ka ʻōkī i loko o ka pancreatitis ʻaʻole hiki ke manaʻo ʻia he palekana.
ʻO ka kāwelo feta kiʻekiʻe kiʻekiʻe kahi pōkole pōkole a ʻaʻohe ia o nā mea kino. Eia kekahi, ʻaʻole ka nui o ka momona i ka momona momona, no ka mea e hoʻopili pono ʻia e ka huahana ke kino.
I ka wā, me ka pancreatitis, hiki ke hoʻohana wale i nā ʻano iʻa ʻole o ka pāo feta. A i ʻole, hiki i ka huahana ke kumu i ka exacerbation.
Hōʻaole Holland
Ua mākaukau ka poʻe Dutch me ka hoʻohana ʻana i kahi ʻenehana hou loa a lōʻihi ka wā kahiko, hiki ke pilikia no ka maʻi pancreas i ka pancreatitis. Eia nō naʻe, ma ka nui o kā ke kālā ʻole, hiki i kona hoʻohana.
I ka manawa like, inā e hoʻomaloʻo i ke kao me ka hoʻohana ʻana i ka mahana, hiki iā ʻoe ke hoʻokaʻawale i ka momona momona i hoʻokuʻu ma ka papale. Eia kekahi, pono e nānā i ke kūlana o ka mea maʻi i mea e pale ai i ka hoʻomaha. E komo i loko o kaʻai a ʻo ka hapa liʻiliʻi o ka tiʻa Dutch e hiki wale ke kala wale.
Nā mea ʻano hōʻole ʻole
Kapa ʻia nā ʻano haʻahaʻa haʻahaʻa ma kahi o ka hapa nui o nā lipid ʻaʻole iʻoi aku ma mua o 10 mau pakeneka. I waena o lākou:
- Gaudette (a Gouda paha).
- Tofu (bean curd, ʻaʻohe hiki ke meli).
- Mozzarella
- Helene
- Ricotta
- ʻO kā poʻe kao a me nā hipa.
- Kāhu.
Hoʻopili maʻalahi kēia mau lāʻau i ka kino o ke kino, a hoʻēmi i ka kaumaha i ka kaomi o ka digestive. Eia kekahi, loaʻa iā lākou kahi nui o nā waikawa amino a he haʻahaʻa nā haʻahaʻa haʻahaʻa, ʻo ia ke kumu i ʻōlelo ʻia ai no ka pono e mālama ai i ka pono o ka pono.
Pehea e koho pololei ai i ka ti?
Hiki i ke kīleʻa i ʻae ʻia i kahi meaʻai ka mea hiki ke hoʻopilikia kino ʻia i ke kino a me ke kaomi ʻana inā he koho pono ʻole ʻia. No laila, pono ʻoe e hoʻolohe i nā hiʻohiʻona o kēia huahana:
- ka hana a me ka lālani pepa (ʻoi aku ka huahana, ʻoi aku ka maikaʻi),
- ka paakiki ((maikaʻi nā ʻōmaʻomaʻo palemalu)
- ka pakeneka o ka momona
- mea kiko
- ka hele ʻana o nā hoʻopiha,
- kaʻina hana.
ʻAʻole pono ka ʻona o ka ʻaina i ka mea ʻala a me ka ʻono, hoʻonaninani, nā kahu ʻoluʻolu a me nā momona ʻona. ʻAʻole ʻoe e kūʻai i nā huahana i ka manawa o ka hala me ka pōpoki wāwahi.
ʻAʻole pono e hoʻopili ʻia nā pulela, nā mea kanu a me nā nati i ka mea kāhi. ʻO ka ʻai ʻana i nā huahana hiki ke lilo wale i ka pōʻino, akā hoʻopilikia pū kekahi i ke olakino olakino wale nō.
He aha ka mea e ʻai ai ke ʻai me ka pancreitis pancreatic
I ka manawa e ʻae ʻia e ʻae ʻia e hoʻohana i ke kīpē no ka pancreatitis, nui nā loea a me nā mea lapaʻau pane pane maikaʻi. Pono e hoʻokuʻu ʻia ʻo ka pēpē ma kahi o hoʻokahi mahina ma hope o kahi hōʻeha. E hoʻokomo i ka huahana i ka papa kuhikuhi āu e pono ai ma nā wahi liʻiliʻi (mai ka 10 g).
I ke ʻano o ke aniani o ka pancreatitis, hiki ke hoʻohana ʻia nā mea ʻihi ma ke ʻano he kūʻokoʻa kūʻokoʻa, a he ʻāpana o nā kīʻaha like ʻole. Hiki ke hoʻopau ʻia ka huahana a ʻekolu mau manawa i ka hebedoma, ma hoʻokahi lawelawe o 50 - 100g.
ʻO ka hoʻonui i kēia mau ʻāpana ke kaumaha i ka pancreas inflamed a hiki i kahi hopena maikaʻiʻole o ka ʻili kūwili.
ʻAʻole hiki a i ʻole
ʻO ka pahu me ka pancreatitis kahi hoʻohui i ka ʻai maikaʻi o ka mea maʻi. Ma muli o ka waiwai nui o ka huahana i nā mea pono kūpono, hiki i kāna hoʻohana ke hāʻawi iā ʻoe i ke kino me nā protein, he mea koʻikoʻi loa ia i ke ʻano o ka hoʻihoʻi ʻana i nā kao pancreatic.
ʻO nā kaupena no ka hoʻohana ʻana i ke kō i nā hapa nui e pili ana i nā mea maʻi me ka maʻi pancreatitis. I loko o ka wā o ke kala a me ka mahina ma hope o ke kūʻana o ka maʻi, ke ʻae ʻia nā kihi e komo i loko o ka papa ʻaina o kahi mea maʻi me ka pancreatitis. He mea makemake no ka mumū o ka pancreas me ka hoʻopili ʻana o nā ʻano momona haʻahaʻa o nā huahana i ka papaʻai.
Hāʻawi ia e hoʻohana i ke kīwī, nā momona momona kahi iʻoi aku ma mua o 30%.
Hoʻomoe Adygea no ka pancreatitis
Ma muli o nā enzyme i loaʻa i ke kākoa Adyghe, ua maikaʻi ka hoʻohana ʻana o kēia tī i ka hoʻowalewale ʻana, hoʻomaikaʻi i ka microflora ʻōpū, a hoʻopaʻa hoʻi i ka wahī.
Aia nā keke Adyghe i nā meaʻaiʻai o nā huahana, he waiwai momona kiʻekiʻe, no ka mea ke kau pinepine ʻia i ka meaʻai o nā kānaka me ka nui o ke kaumaha. ʻO nā haʻalulu kaloli o 100 g o ka huahana ka 240 kcal, ʻaʻole i loaʻa ka kīkī Adyghe i nā mea kalaka, a ma kahi he 18,5 a me 14 g, ʻo ia hoʻi ka protein a me ka momona i kēlā me kēia 100 g.
Hoʻohana ka hoʻohana ʻana o 80 g o ka huahana i kēlā me kēia lā kahi papa o ka waikawa amino, nā huaora o ka hui B a me ka sodium o kahi pākeke. Hoʻomaopopo pinepine ʻia kēia ʻano like ʻole e hoʻokomo i loko o ka ʻai no nā poʻe me ka hypertension, nā keiki a me nā poʻe maʻi maʻi, nā mea hoʻokūkū, nā wahine e manaʻo nei i kahi pēpē, a me nā makuahine hānai.
Hoʻokomo ʻia ka huahana i ka papa inoa no nā poʻe maʻi e hōʻola hou ana ma hope o nā maʻi maʻi, nā poʻe maʻi me ka pancreatitis.
Hiki ke hoʻopau i ka tiʻa ma ke ʻano he huahana kūʻokoʻa a hoʻohui ʻia i nā ʻaiā (Kaisara).
Kāhi keke home
Loaʻa he 5% momona a me ka nui o ka protein. Ua kapa ʻia ʻo ia ka low-fat cheese. He palupalu ke ʻano o ke kīʻaha o ke kīʻaha; Hāʻawi i ka 100 g o ke kīpī i ke kino me ka nui o ka kaloria a me 17 g o ka protein, no laila e ae ʻia i ka meaʻai, me ka ʻokiʻoki paʻa.
ʻO ke kāhi Chechil kahi kumu o ka momona kiʻekiʻe, nā calcium a me ka phosphorus, e kōkua i ka hoʻoikaika ʻana i nā iwi. ʻO ka chechil mai ka waiū haʻahaʻa a i ʻole ka waiū skim (ʻoi loa o ka momona 10%). No laila, ʻo kēia kekahi o nā kalakona i haʻahaʻa loa, he mea kūpono loa ia no ka poʻe hahai i nā ʻano ʻāpana. Hoʻomaopopo ʻia e hoʻohana me ka pancreatitis.
Hana pū ʻia ʻo Chechil, kahi mea i pāpā paʻa ʻia e hoʻokomo ʻia i ka ʻai no ka mumū o ka pancreas.
ʻO Suluguni kekahi o nā ʻano kuʻuna o ke kākāʻī Georgian kuʻuna. ʻO ka huahana ua hana ʻole me ka mālama wela, ma muli o nā minerala a pau, nā huaora a me nā mea pono e hoʻopili ai i kona ʻano.
Ke pale aku nei ka mākaʻe i ke kūkulu ʻana o ka dysbiosis i loko o nā ʻōpū, ke ʻano o ka maʻi a me ka constipation. Hoʻohana ka huahana i nā kaʻina metabolic a he pono no nā poʻe e loaʻa nā loli pathological i nā pancreas a me nā giro thyroid.
ʻO ka moa Feta ka ʻaina Helene ʻōpio keʻokeʻo i hana ʻia mai nā hipa (i kekahi manawa me ka hoʻohui o ka kao kao). ʻO ka moʻo o ka kalona o nā keke Feta he 290 kcal no 100 g o ka huahana.
ʻOi ka momona i ka waiū, ma muli o ke kūpaʻa o nā maʻi, e kōkua ana ka huahana i ka hoʻomaʻamaʻa i ka microflora ʻōpū. He mea maikaʻi ka momona Feta no ka hoʻoikaika ʻana i nā iwi.
Akā naʻe, ʻaʻole ʻae ʻia kēia ʻano o nā tiʻa no ka hoʻohana ʻana me ka pancreatitis a me ka gastritis, no ka mea he paʻakai kūpono ia, hiki iā ia ke hana i ka hoʻomoʻe ʻana o ka ʻaila i loko o ke kino, me ka huehue a me ka pilikia nui.
Hiki i ka waiū paʻakai ma muli ke ʻano i kahi hopena maʻi.
Aia ke ʻano o ka waiū nui a he nui nā huaora i kēia ʻano ʻōhi. Hāʻawi i 100 g o ka huahana i kēlā me kēia lā o ka calcium o ke kino. Eia nō naʻe, he pāpaʻi ʻo ka feta he ʻano paakai momona, a no laila e ʻōlelo ʻia e hoʻohana ai ma hope o ka hoʻomalū ʻana i ka wai (ma kahi o 5 mau hola), a laila hiki ke ʻai ʻia me nā pilikia o ka digestive.
Loaʻa ka hopena maikaʻi o ka tiʻa i ke kino
ʻO ka Cheese kahi huahana olakino e loaʻa ai ka nui o ka protein, kahi i ʻoi aku i ka huahana ma mua o ka iʻa a me ka iʻa.
He waiwai nui ka waiū i ka huaora, ka mea hoʻohui i nā huahana me nā waʻa amino, he mea nui loa ia no ka hana piha o ke kino a ʻaʻole i hana kūʻokoʻa.
Ke hana nui nei nā waikona Amino i ka hana o ka hoʻōla ʻana o ka mucosa inflamed o ka pancreas a me ka ʻōpū ma kahi manawa pōkole.
Hiki i ka hoʻohana ʻana i ke tiihi ke hoʻākāka i ka leo a me ka hana ʻana a kekahi kanaka, e kōkua i ka hoʻohālikelike ʻana i nā kalapona i hoʻopau ʻia, ʻo ia ke kumu e komo pinepine ai i loko o nā meaʻai o nā mea pāʻani. He mea pono ka huahana no nā wahine hāpai.
Loaʻa nā ʻano o nā mea ʻae i hiki ke hoʻohana ʻia, hāʻawi ʻia i nā ʻano o ka mana. No ka hoʻohālikelike ʻana, ʻo Gauda, ka mea waiwai i ka ca, ua ʻōlelo ʻia no ka hoʻohana ʻana i nā iwi i nā iwi. Kōkua ʻo Mozzarella i ka hakakā ʻana i ka insomnia, kahi nui ka protein me ka momona liʻiliʻi.
Me ka pancreatitis, ke hoʻohana nei i nā ʻano lāʻau ʻoki ʻokiʻoki (ʻaʻole iʻoi aku ma mua o 30%) i loaʻa ka lōʻihi o 3 mau manawa i ka hebedoma.
Nā Hoʻohui
ʻO ka ʻeka he huahana kalori kiʻekiʻe a no laila e hoʻopau ʻia i nā mea palena liʻiliʻi e nā mea momona keu. I loko o nā lehulehu he nui, ʻanuʻu ke kipi me ka nui o nā pilikia me ka ʻili o ka gastrointestinal, i ka nui, me nā maʻi peptic, gastritis, a me nā maʻi maʻi. ʻAʻohe ʻano o ka aiʻa pau ʻole ke hoʻopau ʻia me ka hoʻomanawanui i ka waiū waiū.
Pehea e koho ai i ka moa momona
I nā hale kūʻai, hiki pinepine iā ʻoe ke loaʻa kekahi assortment i kapa ʻia i ka huahana kīwī. ʻAʻole ka hapanui o lākou i ka waiū. ʻO nā maʻi me ka pancreatitis, i ke koho ʻana i ke kō, pono ʻoe e hoʻolohe i kēia.
I ke kūʻai ʻana, pono ʻoe e hoʻomaikaʻi i ke ola o ka waiwai, mai ka wā i mālama ʻole ʻia nā huahana dairy. Pono ke nānā ʻana i ka papa o ka pahu. Pono ke kīʻaha hou a me ke koikoi o ka ʻūlū a maʻū ʻole hoʻi, me kaʻole ʻole.
Inā hoʻokokoke ka lā pau o ka kōkole palupalu i ka hopena o ka malama ʻelua, ʻaʻole ia e noi ʻia e kūʻai i kēlā huahana.
ʻOi aku ka maikaʻi e koho i ke kālai me ke ola pōkole, ʻo ka mea ʻo nā huahana me kahi wā mālama lōʻihi i loaʻa i nā preservatives e hoʻopōʻino i ka kino a me ka mucosa.
Pono e mālama i ka ʻona ma kahi wela ʻaʻole iʻoi aku ma mua o 8 tikelika, ʻo ka haʻahaʻa ʻaʻole eʻoi aku ma mua o 90%. Mālama ʻia nā ʻano paʻakikī i loko o nā waihona ʻoihana ea, inā i mālama ʻia ka waihona i ka brine, pono e mālama pono ʻia i loko o nā aniani i paʻa paʻa me ka uhi.
Ma mua o ke koho ʻana, pono ʻoe e hoʻomaʻamaʻa iā ʻoe iho me ka hoʻonohonoho ʻana o ke tiana (ma ka loka). ʻAʻole pono ka ʻona olakino i ka prebiotics a me nā momona haʻahaʻa.
Hoʻohui kekahi mau mea hana i nā mea ʻono a me nā mea ʻike ʻia i ke ʻano o ka huahana e hiki ai ke hoʻomaikaʻi i ka ʻono o nā tiʻa ʻaʻole kiʻekiʻe kiʻekiʻe.
Hoʻokomo 'ia nā mea like' ole i ka papa gastrointestinal a, inā no ka pancreas, a no laila, 'aʻole pau ka hoʻohana' ana i kēlā kī.
He aha kime e hiki ke ʻai me ka pancreatitis: hana ʻia, Adyghe, mozzarella
ʻO ke kīpē me ka pancreatitis kahi meaʻai maikaʻi. Loaʻa i kahi nui o nā mea waiwai nui. ʻO kekahi o nā mea waiwai o ka waiū i ka ʻōmala holoholona ma kahi ʻano maʻalahi.
Eia kekahi, ʻo ka hoʻonohonohoʻana o ka tiikoa e loaʻa i nā waikani amino nui. ʻO kēlā mau mea kemika i loko o ka waiū i loaʻa nā tryptophan, lysine, methionine.
Ieeia, uiai ana o:
- ʻO ka momona waiū.
- ʻO ka paʻakikī o nā mea pena.
- Nā huaora
ʻO ka kūʻokoʻa o ka tiʻa e waiho ai ma ka ʻoiaʻiʻo i kāna ʻenehana hana i hōʻoia i ka assimilie piha pono o nā ʻāpana āpau.
Hiki iaʻu ke hoʻohana i ka ʻōlo no ka pancreatitis? No nā mea maʻi me ka pancreatitis, ʻo ka ʻai kīkī he hoʻohui ʻokoʻa i ka papaʻai meaʻai.
ʻO ka ʻai ʻana i kēia huahana hiki iā ʻoe ke hoʻolako i nā mea maʻi me ka nui o ka protein e hoʻoliʻiliʻi i ka ʻai, akā e hoʻolako i ke kino me ka pōmaikaʻi nui, koho pono ʻia ke koho ʻana i kahi huahana meaʻai.
Ke hoʻohana nei i ka maʻa ma ka pancreatitis akake a i ka wā o kahi exacerbation o ke kino
Pono e kāhea i ka pīpī i pāpā ʻia i ka manawa o ka exacerbation o ke ʻano o ka maʻi a me ka maʻi pancreatitis. ʻO kēia pili i ka aneane like me nā ʻano kīʻaha āpau he nui nā huahana, no laila, ʻaʻole hiki ke hoʻohana ʻia i ka ʻai, i lalo o kahi meaʻai e hāʻawi ai i ka mālama manuahi.
Eia kekahi, he momona ka momona o ka huahana a loaʻa pū nō hoʻi nā māhele i loaʻa i ka hopena hōʻeuʻeu i ka hana o ka pancreas a me nā leʻa, kahi e hoʻonui ai i ka hoʻonui i ka wai pancreatic a me ka waiwai huna.
Hoʻopilikia ka piʻi ʻana o ka ʻoihana bile inā he maʻi cholecystitis ka mea maʻi. ʻAi ʻia nā meaʻai me nā ʻano mea, i ka wā o ka exacerbation o ka maʻi, ka pāpā ʻia ʻana.
I mua o ka maʻi pancreatitis i ka manawa i hoʻomau ʻia ka hōʻailona o ka maʻi, hiki ke hoʻokomo ʻia ka huahana holoholona i loko o kaʻai, akā ʻaʻole i hala ma mua o kahi mahina ma hope o nā hōʻailona i hāmama, ka mea ia no ka exacerbation o ke kaʻina hana i loko o ka papa pancreatic.
I ka hoʻomaka mua ʻana, ʻōlelo ʻia e hoʻopuka i nā ʻano palupalu i loko o ka papaʻai, a ma hope iho, ʻae ʻia ka hoʻohana ʻana o nā ʻano semi-solid.
Pono e hoʻohana ʻia ka hoʻohana ʻana o ka huahana me kahi hapa liʻiliʻi ma kahi o 15 g, a i ka wā e hiki mai ana, i ka waiho ʻole ʻana o ka hopena maikaʻiʻole o ka mea makua i kēia huahana paʻakai, hiki iā ʻoe ke hoʻonui i ka ʻai i kēlā me kēia lā i 50-100 kākā.
Hiki ke hoʻohana ʻia nā kao ma ka meaʻai ma ke ʻano he kīʻaha nui. Hiki ke hoʻohui i ka mea hoʻohui o ka mauʻu mai nā kāloti a me nā mea kanu ʻai, a me ka mea i hoʻohui ʻia i ka pasta, i mea hoʻohui ʻia i kēia huahana ke hoʻokaʻawale ʻana o nā ʻāpana ʻāleʻa o ka papa ʻaina ahiahi.
He aha nā ʻōpio e ʻai ʻia me ka pancreatitis?
I mea e loaʻa ʻole ai kahi hopena maikaʻi loa i ke kino e ʻeha ana i ka pancreatitis, pono ʻike kekahi i nā ʻano huahana a hiki ke hoʻopau ʻia i mua o ke kaʻina hōʻeha i nā papa pancreatic.
Ke kūʻai nei i kēia huahana o ka holoholona hihiu, pono e uku pono i ka momona momona, ka hoʻonohonoho ʻana, ka maikaʻi a me ka helehelena.
Inā hōʻike ʻia ka ʻatikala ma ka paena - huahana kīwī, a laila ʻaʻole i hāʻawi ʻia ka mea maʻi e ʻai i kēlā meaʻai, no ka mea ke loaʻa ka nui o nā loina huamu. Eia kekahi, e nānā pono ʻia ka lā pili. Ua ʻike ʻia kekahi nui o nā ʻano ʻano ʻokoʻa loa.
ʻO ka mea maʻamau a kaulana loa i ka ʻōlelo ʻia:
- Hoʻopau.
- Uahi a ʻuwahi hoʻi, kahi hoʻohālike o kēlā me kēia ʻano like ʻo Suluguni.
- ʻOi paʻakikī, e like me nā kahele Dutch a i ʻole Russian.
- Kālā keke, e like me ka parmesan.
- Nā ʻano like, e pili ana i nā ʻano hoʻohui (ʻaina, nā mea kanu).
- Brynza.
- Adyghe kāhi.
- Kālā haʻahaʻa haʻahaʻa.
ʻO nā ʻano kaomi ʻeha i kapa ʻia no nā momona like ʻole o ka huahana:
Ma ka papaʻai o kahi mea maʻi me ka pancreatitis, pono kahi huahana hou i mākaukau ʻole e loaʻa i nā preservatives, e hoʻonui nui ana i ka noho o ka noho.
Hiki ke hoʻomākaukau ʻia kēlā huahana ma ka home mai ka pipi, kao a me ka waiū hipa. I ka home, he mea maʻalahi ke kuke kuke kīkī mai kekahi ʻano o ka waiū.
No ka hoʻomākaukau i ka waiū skim, pono ʻoe e hoʻohana i ka waiū skim a me nā enzymes kiʻekiʻe i ka home. Mai ka home pākōkeke home nāpaona momona, hiki iā ʻoe ke kuke no ka mea i loaʻa ka huhū ma ke kala ʻana, ʻo ia kekahi mea ʻono kuke kīwī ʻono ʻono e like me nā cheesecakes.
ʻOi palekana no ka hoʻohana ʻana me ka pancreatitis o kēia mau huahana waiū i hoʻomehana ʻia.
- Brynza.
- Adyghe kāhi.
- Tofa.
- Mozzarella
- Feta a me na mea e ae.
ʻO kahi hiʻohiʻona hiʻohiʻona o kēia mau chees ka haʻahaʻa momona haʻahaʻa, palupalu a me nā palapalaʻoluʻolu. Hiki ke hoʻohui ʻia nā lepe ma ka meaʻai 5 no ka maʻi pancreatitis.
Eia kekahi, ʻaʻohe o nā mea koʻikoʻi kēia mau huahana i ka hana a ka pancreas.
ʻO nā hiʻohiʻona o nā mea momona kaulana o ka huahana wai hoʻomehana
ʻO kekahi o nā ʻāpana i pāpā ʻia no ka pancreatitis a me ka pancreatosis e hoʻoikaika ʻia. ʻO kēia ma muli o nā hiʻohiʻona o kānaʻenehana o kāna hana.
ʻOiai ka wikiwiki a kokoke i ka hoʻokeo piha ʻana, ʻo kēia ʻano ʻāpana o ka ʻai kanaka i ka helu he nui o nā paʻakai, nā mea ʻalaʻala, nā mea ʻoniʻoni ʻana, a me nā ʻoniʻoni manuahi, e hoʻopilikia maikaʻi i ka hana hana a ke kōkō
No kēia kumu, ʻāpihīkī ʻole ʻia nā kime i kūkulu ʻia i ka pancreatitis.
ʻO nā huahana i mākaukau e hoʻohana ana i ka ʻenehana kīwī ua pāpā ʻia no ka hoʻohana ʻana e nā mea maʻi e loaʻa ʻana i kēlā me kēia ʻano pancreatitis.
ʻO kahi hiʻohiʻona o kēia mau cheeses ka mea i loaʻa i kā lākou ʻano o ka nui o nā pūhui me ka nui o ka hopena extractive, ʻo ka hoʻohui pū me ko lākou mea kikoʻī he nui o nā paʻakai, e hoʻopilikia maikaʻi ana i ka ʻāina o nā pancreas a me ka gastrointestinal aoao holoʻokoʻa.
ʻO ka hua momona waiwa ʻo Brynza kahi haʻahaʻa haʻahaʻa haʻahaʻa, haʻahaʻa haʻahaʻa a ʻaʻole loaʻa kahi lōʻihi. ʻO ka pōkole ke ola o kēlā huahana. Akā ke kūʻai aku i ke kīʻī feta, pono ke uku ʻia i loko o ia mea no ka mea he nui loa o ka paʻakai.
ʻO ka mea momona Adyghe me ka pancreatitis kahi huahana makemake ʻia. ʻAʻole ʻono kahi ʻano o kēia ʻano huahana a hiki ke hoʻohana ʻia ma ka hoʻomākaukau ʻana i nā sandwiches a i ʻole ka hoʻohui ʻana i nā mea kanu ʻai. Eia kekahi, hiki ke ʻai ʻia kēia ʻano me ke kīʻaha kūʻokoʻa.
Inā ua hōʻike kahi kanaka i ka hele ʻana o ka pancreatitis a i ʻole ka pancreatosis, a ma mua o ka ʻai ʻana i kēlā me kēia ʻano kāa no ka meaʻai, pono ʻia e ʻōlelo pū me ke kauka a me ka dietitian e hoʻomohala ana i ka ʻai. E hāʻawi ka mea kauka i ke kau ʻana ma nā nīnau e pili ana i ka manawa, he aha ke ʻano o ka huahana e hiki ke ʻai a me ka nui o ka huahana, i ʻole e hoʻopōʻino ʻia i ka pancreas i nā nā mānoanoa.
ʻO nā pono a me nā pōpilikia o ke kōhi i wehewehe ʻia i nā kikoʻī o ka wikiō ma kēia ʻatikala.
E wehewehe i kāu holi a koho ʻole paha i kahi kāne no nā loiloi: Huli ʻia ʻaʻole ʻike ʻia nō ka hōʻike ʻana.
He aha ke ʻano o ka moa i hiki ke hoʻohana no ka pancreatitis?
ʻOkakopa 15, 2014 ma 10:28 a.m.
He huahana waiwai nui nā huahana o ka susu, hoʻokō lākou i ka hana nui i ka hoʻonohonoho ʻana i ka therapeutic kūpono a me ka ʻōnaehana kūpono no ka pancreatitis. Hiki ke hoʻokomo i ka tiʻi pancreatitis i ka papa hana? ʻOiaʻiʻo, hiki iā ʻoe, no ka mea he huahana ia e hana ana mai ka waiū.
I kekahi manawa, ʻo ka physiologist I.I. Ua kamaʻilio ʻo Pavlov i ka waiū e like me kahi huahana maikaʻi loa i hāʻawi ʻia me ka mana hoʻōla ikaika i hana ʻia ʻo ia iho. A ʻo ka tiikoa, e like me kāu i ʻike ai, ua loaʻa i kāna mau pono pono āpau mai ka waiū, a ma loko o laila ua ʻike ʻia lākou i kahi ʻano paʻa. E nānā hou aku mākou i ke kumu he hiki nō ke kīwī me ka pancreatitis.
ʻO ka hoʻonohonohoʻana o kēia ʻano huahana o ka pāʻai e hoʻoholo i kāna ʻano momona a me ke ʻano therapeutic i loko o ka pancreatitis. ʻO lākou ka nui o nā protein holoholona, he mea nui loa ia no nā maʻi o ka pancreas. ʻO ka paʻakai wai a me kahi paʻakikī o nā waiū e hoʻohālikelike nei i loko o ka waiū.
ʻO ka kāhi kahi hale mālama hale o nā waikina amino pono, ʻoi aku ka nui o nā mea i koe - tryptophan, lysine a me methionine. Ma waho o kēia mau waikina amino, ʻaʻole hiki ke hoʻihoʻi hou ʻia kahi pancreas inflamed.
ʻO ka mea nui loa no ke kino he mau ʻōmaʻomaʻo e like me nā kūmole amino amino i nā protein o nā umauma a me nā huina o ke kanaka. ʻO ka protein ka mea e loaʻa ai kēia huahana dairy e hui me ka nui o nā mea i hōʻike ʻia.
Eia kekahi, ʻo ia kahi mea hiki ke hoʻopilikino i ka waikena amino acid acid o nā protein i loaʻa mai nā huahana ʻē aʻe.
Hāpai ʻia nā momona waiū me nā phosphatides i loko o ka nui. I ka pancreatitis, he mea nui lākou no ka hoʻoweliweli kūpono a me ka metabolism. Ma hope o nā mea a pau, maloʻo nui ka momona o ka waiū i nā mahana haʻahaʻa, ʻo ia ke hiki ke wikiwiki, maʻalahi a aneane piha e ke kino kanaka.
Hiki i ka waiū me ka pancreatitis no ke kumu e hoʻopiha ʻia me nā huaora, i kapa ʻia i nā mea ola. Loaʻa i nā mea āpau i loaʻa i ka pono o ke hana maʻamau o ka pancreas.
Hoʻohui ʻia nā wahi momona a me nā pono o ke kō i ka manaʻo ʻono a me ka ʻono, no ka mea e hoʻoulu ai i ka ʻono, ka hoʻokuʻu ʻana i ka nui o ka wai o gastric, ʻo ia hoʻi, e hoʻopiʻi ka hoʻopili ʻia ʻana o ka meaʻai i lawe pū ʻia.
He nui nā kauka kaulana a me nā mea lapaʻau e hoʻomaikaʻi i ka ʻai o nā mea maʻi me ka pancreatitis me ka pipi, ʻoiai inā pono nā ola ola e koi nui nā kumu ikehu.
Hāʻawi ʻia nā ʻano āpau āpau i pili ʻia me ka protein i loko, kahi mea pono loa no ka maʻi pancreatic.
Mālama ʻia ka pono o ke kino no ka paʻakai me nā kūmole o 150 g o kēia huahana paʻakai i ʻai i kēlā me kēia lā.
Eia nō naʻe, ʻike mākou i ka ʻoiaʻiʻo ʻaʻole like nā ʻano ʻano kāhi me ka pancreatitis. Me kahi pancreas inflamedas, ʻaʻole pono ʻoe e hoʻohui i ka momona momona, ma ka paʻakai, i ulaula a me ka hua momona i ka papa kuhikuhi. E hoʻonāukiuki i ka hoʻoulu ʻana o nā enzyme i ka pancreas, e hoʻonāukiuki i kāna hana ʻole.
Pehea ke ʻano o ka ʻōhi?
Manaʻo ʻia e mālama i nā ʻano māmā o nā kāhi me ka ʻokiʻoki i ʻole a me nā mea hoʻohui ʻē aʻe. No laila, ua ʻae ʻia:
- Ihi hoʻihoʻi ʻaina pākē ʻole me nā hoʻopiha,
- homemade creamy
- kao kao māmā
- paʻakai paʻakai liʻiliʻi a pākī,
- ʻO Adyghe
- mozzarella haʻahaʻa haʻahaʻa.
ʻO nā papa inoa o nā huahana curd e hiki ke ʻai i ka nui a hiki i ʻelua haneri grama i kēlā me kēia lā, me ka makaʻu ʻole no ke olakino.
ʻAʻohe ʻano ʻano like ʻole i ke hoʻohana ʻana
ʻAʻohe ʻōleʻa kākuhi i hoʻopaʻa ʻia no ka ʻai maʻamau me ka pancreatitis o kēlā me kēia ʻano:
- lima
- Parmesan
- ulaula (komo pū kekahi)
- nā pipi ʻono
- me ka huluhulu
- me nā mea hoʻohui.
ʻO nā huahana kāhea i kapa ʻia me ka waiū hānai momona e hoʻopōʻino. Nui lākou i nā palaʻai momona maloʻo nui, me ka hoʻohuihui synthetic no ka ʻono a me ka nalo ʻana, a me nā pelekikena.
ʻO ka hoʻohanaʻana
Loaʻa nā ʻano ʻokoʻa o nā huahana like ʻole. Hana ʻia kekahi mai ka waiū kao, ʻo kekahi mai ka pipi pipi a hipa paha.
ʻOkoʻa nō hoʻi ka ʻenehana no ka hana ʻana i ka tiʻa. Hoʻopili ʻia nā kuʻi, nā ʻono, nā mea ʻono, nā pelekikena a me nā mea ʻē aʻe i kekahi mau ʻano like ʻole.
Aia nā paʻaleka, ka momona a me nā protein i ke kīpē, akā ua ʻokoʻa ka nui o ka maʻi ʻana ma o nā ʻano. Loaʻa nā momona momona mai ka 0.5 a 60%. ʻOkoʻa ʻē aʻe nā ʻano ʻokoʻa o nā ʻano ʻokoʻa like ʻole.
ʻAʻole hiki ke pane pane i ka unambiguously inā paha e komo i ke kō i loko o ka papahele i ka maʻi o ka maʻi, a i ʻole ʻoluʻolu loa ia.
Lā ʻia kēia huahana waiū a ʻae ʻia paha no ka poʻe me ka maʻi pancreatic, ʻae ʻia ia i ke ʻano o ka ʻōhiʻa, ʻo ia hoʻi, ma nā huaʻōlelo o kēia:
- momona momona
- ka nui o nā hoʻohui a me nā mea ʻala.
- kaʻona paʻakai
- ʻenehana ʻoihana.
ʻO ke ʻano a me ka nui o ka pancreatitis e pili ana i ka koho o ka huahana.
ʻAʻole ʻike ʻia nā ʻano momona momona i loaʻa i ka hoʻohui a me ka paʻakai i loko o ka papa o nā poʻe maʻi e loaʻa ana i ka maʻi.
Pehea e pili ai i ka pancreas
ʻO ka huahana, e pili ana i nā ʻano ʻano ʻano, e hoʻopilikia i nā kino o ka hanu ma nā ʻano like ʻole.
Hoʻokomo mālie nā haʻahaʻa haʻahaʻa haʻahaʻa i ka pancreas. ^ E Ha yM. ʻO lākou ka nui o nā mea kūpono e hoʻomaikaʻi i ka hana a kōkua i ke kaʻina hou o nā kino ʻōnaehana.
Ke kīwī me ke kikoʻī o nā ʻano mea hoʻohui hoʻohui a me nā ʻoliʻū pili i ka pancreas. Hoʻomaka ʻo ia i ka hana hoʻomohala o nā enzyme, ka mea nui o ka hoʻomau i ke kūlana o ka mea maʻi.
Pono ke kino i ka huahana no ka mea loaʻa i nā huaora B:
- thiamine (B1),
- riboflavin (B2),
- pantothenic acid (B5),
- ʻOihanuxini (B6),
- cyanocobalamin (B12).
Aia ka ʻīpī i ka waikawa ascorbic, calciferol, retinol a me ka huaora E. Aia i loko o nā waikona amino, nā ʻano ʻai micro a me nā mea ʻelele (keleawe, hao, zinc, sodium, phosphorus a pāleta).
Hāʻawi kēia mau māhele i ka hana o nā pancreas. Hoʻokomo lākou i nā hoʻolaʻa hoʻolaʻa ma ka wahi o ka mea i hoʻopili ʻia, ma ke ʻano he hopena o nā wā o ka exacerbations i ka maʻi mau.
Hoʻomaʻamaʻa maʻalahi ke kahakaha e nā mea ʻai, no laila, ʻaʻole pono nā pancreas e hua i kahi nui o nā huina.
Pehea e koho ai i ka tiana
Pono ke koho i ka huahana e like me nā ʻōlelo aʻe.
- E nānā i ka momona momona. I kahi hihia o kahi maʻi, ua aʻo ʻia e kūʻai i ke kīpē ma kahi o kēia hōʻailona e emi ai ma lalo o 30%.
- Lā ʻia ʻo ia ka lawe ʻana i ka huahana keke, kahi i mālama ai i nā mea mālama, ka ʻono ʻono, nā mea momona ʻai.
- ʻAʻole pono e hōʻino a ʻōpala a i ka maloʻo.
He mea nui ia e nānā i ka lā hala a me ka lā o ka hana ʻana i nā huahana inā kūʻai. ^ E Ha yM. A pau ka ʻalā, hiki i ka ʻōlohelohe meaʻai.
Nā ʻāpana ʻae a pāpā ʻia
I loko o kahi kūlana patological, makemake ʻia e loaʻa nā ʻano ʻehā:
- semi-solid (e.g. Lūkia),
- palupalu i kāohi ʻole ʻia me ka momona momona.
Hōʻike ʻia nā ʻano haʻahaʻa haʻahaʻa inā ke kala ʻia ka maʻi maʻi.
E pili ana kēia:
- nā pāʻai paʻakikī (maʻamau lākou i nā momona momona kiʻekiʻe),
- komo me ka wahī
- nā mea i hoʻohui ʻia i loko o ke ʻano o nā greens a i ʻole nā palaʻai,
- ʻōlala tīle
- nui i ka ʻāʻī.
Pono e hoʻomanaʻo ʻia o kēlā me kēia ʻano kīaʻi i ka wā o kahi kūlana koʻikoʻi o ka pancreatitis e hoʻopili paʻa ʻia.
Me ka huluhulu
Hoʻolima loa i ka sela pīpī ʻʻai e ʻai me ka pancreatitis. He hopena maikaʻi kēia huahana o ka pancreas a hiki ke hoʻihoʻi hou.
Aia kekahi manaʻo ʻaʻole i contraindicated ʻōmole kala i loko o ka pancreatitis, no laila ʻoi aku ka maikaʻi o ka nīnau ʻana i kāu kauka e pili ana i kēia
ʻO ka momona kākahi he ʻano gouda like ʻole. No ka mea ʻaʻole i ʻae ʻia kēia ʻano maʻi no nā maʻi o nā kōpio, ʻaʻole hiki ke ʻai ʻia.
Hoʻohana ma ka maʻi koʻikoʻi
Inā loaʻa ka maʻi pancreatitis i ka maʻi, ʻaʻole ia e pāpā i ka hoʻohui i nā huahana i ka papa.
Hoʻomaka ka pancreas i ka manawa o ka maʻi e hana ikaika, hana i ka nui o ka hilo no ka hana ʻana a wāwahi hoʻi i ka momona. ʻAʻole hiki ke ʻae ʻia kēlā ʻano kaʻina me kahi ʻano o nā pathology no ka mea hiki ke hoʻomohala ʻia nā hoʻopiʻi.
Nā maʻi pancreatitis koʻikoʻi: nā hiʻohiʻona o ka noi
ʻAʻole ʻo ke ʻano paʻakikī ke ʻano o ka hoʻopili ʻana i ka huahana ma ka meaʻai o ka mea maʻi. Eia naʻe, aia kekahi mau hiʻohiʻona o ka hoʻokomo ʻana i loko o ka meaʻai.
A e ku hnna ana i na rula malalo penei:
- E hoʻohana i ka huahana 3-4 mau pule ma hope o kahi kūlana exacerbated.
- Hoʻomaka me nā māmā māmā momona haʻahaʻa.
- Maiʻai i nā huahana paʻakai a me nā hua milo.
- No ka manawa mua, ʻo ka lawelawe ʻana ma mua o ka 20 g. A laila e hoʻonui i ka nui o ka huahana i 100 g i kēlā me kēia lā.
- ʻO 2-3 mau mahina ma hope o ka exacerbation, ua ʻae ʻia e hoʻopuka i ka keʻa semi-hard i loko o ka meaʻai.
Hoʻohana ʻia ka tīa ma ke ʻano he mea hoʻohana ma nā papa he nui. Hoʻohui ʻia i nā pasta, casseroles, salads, soups.
Me kahi exacerbation o ka pancreatitis, ʻaʻole kuhi ka poʻe loea i ka huahana, no ka mea, he loaʻa nā pūmona mea i nā mea kū. Hāpai ia mau mea like i ka hana ʻana o nā enzyme e ka pancreas, he ʻeha i ka wā exacerbations.
Hoʻohālikelike
ʻO ka tīpī me ka pancreatitis, ʻoiai ke ʻano ia o nā ʻano ʻae ʻia, pono e hoʻopau ʻia me ka akahele.
He mea nui ia ʻaʻole eʻoi aku i ka helu ʻana o kēlā me kēia lā a me ka nui o ka huahana i hoʻokahi.
Pono e hoʻokō pono i nā ʻōlelo lapaʻau e pili ana i ka hoʻohana ʻana o kēia huahana i ke ala pathological o nā pancreas.
ʻO wai e ʻae ʻia i ka tiihi
Loaʻa nā palena. I kahi ākea nui, pili lākou i nā maʻi me ka maʻi pancreatitis maʻa. Pono ʻoe e hōʻole iā ʻoe iho i kēia huahana ma kahi mahina ma hope o ka hoʻouka ʻia ʻana i ka lā hope loa, a hoʻokomo pono i ka 10 gram i loko o ka papaʻai.
Ua ʻae ʻia ke kaila me ka maʻi pancreatitis, inā ʻaʻole ia he exacerbation. Hoʻomaopopo ʻia e ʻai i nā manawa i ka hebedoma, e hoʻohana ana i ka huahana kūʻokoʻa a me kekahi hapa o ka pā. ʻO ka nui o ka tiʻa ʻai eʻai ai i kēlā me kēia lā ʻaʻole pono e oi aku ma mua o 100 grama. Eia naʻe, no ke kanaka olakino, ʻoi aku ka lehulehu i lawe mai i nā pōmaikaʻi.
Eia naʻe, ʻaʻohe mea āpau e ʻai ʻia me nā maʻi o ka pancreas. Pono e hana i ke koho kūpono o kahi huahana waiwai.
He aha nā mea e hāʻawi ʻole ai
No ke aha e hiki ʻole ai ʻoe ke ʻai i ka nui o nā kao, a no nā ʻano ʻē aʻe i haʻalele ʻia mai ka papa inoa o ʻae ʻia? No ka pancreas he ʻino ia:
- No ka loaʻa me nā meaʻai maikaʻi mai ka hoʻolaʻa ʻana a me nā momona maikaʻi. Loaʻa lākou i loko o nā huahana i kapa ʻia nā mea ʻona. No laila, pono ʻoe e heluhelu pono i nā kaukā me ka mea hoʻonohonoho, a inā ʻaʻohe mea, e hōʻole i ka kūʻai.
- Hoʻomaʻamaʻa pinepine, e hoʻomaikaʻi i ka ʻono o nā tiʻa o ka wai haʻahaʻa, hoʻāʻo ka mea hana i ka hoʻopuka ʻana i nā mea ʻono make, nā wai ʻala a me nā mea hoʻonaninani ʻē aʻe nāna e hoʻopilikia i ka pancreas.
- Pono e kīloi ʻia nā pipi momona mai ka meaʻai, a hiki i ka 30% momona e ʻae ʻia, a ʻoi aku ka maikaʻi e hoʻomaka me 10%.
- ʻO nā ʻano paʻakikī maikaʻi loa a ʻaʻole i hāʻule i lalo o ke alakaʻi ʻana i ka maluhia, ʻokiʻoki a me nā meaʻai palupalu.
- He mea nui kēlā momona. Hōʻike pinepine ʻia ka huahana i nā pale ma nā pale me nā kihi ʻoki ʻia. Pono ʻoe e nānā pono ai i ka ʻāpana. ʻAʻohe mea e hōʻino ai, ʻo nā loli kala, nā heterogeneity o ke ʻano, a me nā mea hou aku i houluulu ʻia. I ke kūʻai ʻana i kahi mea i kā kāpena ʻia, pono ʻoe e nānā i ka palekana o ka palaka a i ʻole film, nānā i ka lā hope loa, e ʻike pono i nā kūlana mālama.
Eia kekahi, ʻo ka ʻenehana hana o kekahi mau lehele e pili ai i ka loaʻa ʻana o nā mea i ʻae ʻole i ke kino me kahi pancreas maʻi. E pili ana kēia:
- Kāleka me ka huluhulu, e hoʻonui ai i ka pā a me ka hoʻokuʻu ʻana o ka wai pancreatic,
- Puhi ʻia me nā mea waiwai he nui, e komo pū me nā paʻakai. Eia kekahi, aia i loko o ia mau mea i ka nui o nā aila a me nā mea hoʻonaninani hoʻonāukiuki i ka membrane o ka mucous.
- ʻO nā ʻanu i poki ʻia ka maʻi maʻamau i contraindicated, a ʻo nā kao o kēia mau ʻano i pāpā ʻia i nā huahana.
- ʻO nā kao me nā ʻano ʻanoʻano hoʻohui pinepine e loaʻa i nā mea kanu kūlohelohe wale nō, akā, ʻo nā ʻono a me nā kala. Eia kekahi, pili kekahi o nā hoʻohui i nā huahana i pāpā ʻia.
ʻAʻole wale kēia mau kahelehele e hoʻopili ma ka papa ʻaina no ka ʻaina kūʻokoʻa, akā e lilo pū i ka ʻehā a i ʻole ʻāpala paha, nā papa ʻelua, ʻoiai ke ʻano liʻiliʻi o kā lākou hanana ʻana. Hiki i ka hōʻeha ke hōʻeha, a piʻi i ka exacerbation a me nā hoʻopiʻi.