Kālea no ka pancreatitis: a pehea lā e ʻai ai wau? ʻO ka mea e ʻai ai me ka pancreatitis - kahi papa inoa o nā huahana

ʻOkoʻa nā ʻōkē āpau i ka hoʻonohonoho ʻana, ke ʻano o ka hana ʻana. Aia i kēlā me kēia ʻano ka nui o ka momona, nā palaka a me nā mea ʻē aʻe. Hiki iaʻu ke ʻai i kekahi pīpī me ka pancreitis pancreatic? ʻAʻole ʻaʻole paha. Me ka maʻi, ua palu ʻia ke kani a me kāna membrane mucous. ʻO ka palekana a me ka meaʻai kūpono e pono ai i kaʻai a me ka maʻalahi. No ke koho ʻana i ke ʻano ʻona kūpono, ʻoi aku ka maikaʻi o ka ʻimi i ke kōkua mai ke kauka. E alakaʻi ke kauka i kekahi ʻano o nā hoʻokolohua diagnostic, kūkākūkā a kuhikuhi i nā meaʻai kūpono.

ʻOkoʻa nā keke i nā momona momona, ke ʻano hana, ka hoʻomākaukau ʻana a me ka pono o ka meaʻai. I ka ʻike ʻana i ka mea ʻaina e ʻai ʻia a ʻaʻole hiki iā ia ke pancreatitis, e nānā mākou i nā ʻano:

  • kūlia
  • hoʻoheheʻe ʻia
  • brine
  • hoʻihoʻi ʻia

ʻO ka hiʻohiʻona nui o ka tiʻa ka mea e hana ai. ʻO ka waiū ka mea nui e halihali nei i ka nui o kahi huaheo momona. Mahalo i mau hopena biochemical, e hoʻohuli ia i kahi huahana kekeʻa, akā ʻaʻole i nalowale nā ​​waiwai maikaʻi. ʻOiai ke kiʻekiʻe o ka ʻona kiʻekiʻe o ke kīʻaha, ua hoʻopili maikaʻi ʻia e ke kino:

  1. ʻO nā mea haʻahaʻa hoʻoliʻiliʻi haʻahaʻa nā hopena maikaʻi i nā wili o nā kōnao, ʻimi nā makemake.
  2. ʻO ke kiʻekiʻe kiʻekiʻe o ka protein digestible e kōkua i ka hoʻihoʻi wikiwiki ʻana i nā kiko i hoʻopili ʻia i ka pancreas.
  3. Loaʻa ka nui o nā huaora. ʻO ke kumu maikaʻi o ka palaka, ka calcium, pāhare Mahalo i kēia mea hana, ua hōʻike ʻia e hoʻopili i nā wahine hāpai a me nā poʻe e loaʻa ana i ke koʻikoʻi ma ke kino.
  4. He hopena maikaʻi kona i ka hematopoiesis, hoʻonui i ka hana, hoʻoulu i ka ikehu, a pili i ka hanu o nā ʻili. Loaʻa i nā hopena o ka hui o ka hui B nā hopena maikaʻi.
  5. Hoʻoulu ka ʻike (vitamina A), ke holomua o ke ʻano o nā kui, ka lauoho, a me ka ʻili.
  6. Ua hoʻoikaika ʻia nā iwi.
  7. Hoʻokumu i ka ʻōnaehana pale ma muli o ka huaora C.
  8. Hoʻopau i nā metabolism maʻamau.

Ke nīnau nei nā mea maʻi inā hiki ke ʻai i ka pēhi a i ʻole ka huahana kīwī me ka pancreatitis, he mea nui ke hoʻomaopopo i kēia mau huahana ʻokoʻa. ʻO ka hihia mua, ʻo ia ka pane, no ka mea kūlohelohe kūlohelohe mai ka waiū. Me ka hoʻonāukiuki o ka pancreas, he mea nui ia i loko o ka papaʻai. He hopena maikaʻi kona ma ka mokuʻina o ke aelike, he hopena restorative, hoʻōla i nā wahi i hoʻopili ʻia.

Ma waho aʻe o ka ʻokoʻa i ka ʻenehana ʻana i ka ʻenehana, ʻokoʻa ka mea e ka pūnaehana, ma kahi waiū ʻole. Kūpono ʻia kēlā huahana ma ke kumu o nā mea kanu me ka hoʻohui o nā ʻano like ʻole a me nā mea ʻino e hoʻopilikia kino ʻia i ke kino maʻi.

I ke ʻano nui

Hāʻawi ʻia i ka lako momona waiwai o ka huahana milo, nonoi ka nīnau, he mea hiki paha a i ʻole ke ʻai i ka pīpī i loko o ka pancreatitis maʻa? ʻAʻole wale i loko o kahi hoʻohālikelike o ka maʻi a me ka hoʻōla o kahi maʻi ʻano maʻi, ua contraindicated kēia ʻano momona. Hiki i ka loli ikaika o ka huahana ke hōʻeha i ka mucosa muced hina o nā mea i hoʻopili ʻia. Hoʻohui ʻia, ʻoi loa ka momona o kahi huahana i kūpono ʻole i ka papa ʻaina meaʻai. Hoʻonui kēia ʻano i ka mea huna o ke kino maʻi, e hoʻonā i nā hoʻopiʻi i ka wā o ka maʻi.

Hoʻohana maʻi

Ma kahi mahina ma hope o ka hōʻoluʻolu o ka maʻi, hiki i ka hoʻomaka ʻana me ka ulu o ka tiʻa. No laila, i ka manawa e nīnau ai inā hiki ke ʻai i ka pīpī ma ka pancreatitis kūloko, ʻo ka pane ka ʻae, akā i ka manawa o ke kala mau loa. I kēia manawa, nā hōʻailona āpau o ka mana o ka form, ʻaʻole ʻeha a me nā mea leʻaleʻa ʻē aʻe o ka maʻi. He kanaka kū hoʻokahi ke kino o kēlā kanaka, no laila, no kēlā me kēia maʻi, ua hoʻomohala ʻia kahi mea ʻai pilikino e ke kauka.

ʻO ka maʻamau, hoʻohui ʻia ka pēpē i loko o kahi wahi liʻiliʻi i nā lapoʻa a i ʻole e hoʻohui i nā papa kumu. Me ka maikaʻi o ka hopena, ua hoʻolauna ʻia ʻo ia ma ke ʻano mea kūʻai ahiahi ma ke ʻano kūʻokoʻa. Uʻi maoli ʻia ka manaʻo kūikawā a me ke ʻano. I ka wā mua, makemake lākou i ka humuhumu, hoʻopaʻa ʻia a ʻaʻole i koʻikoʻi.

Hiki i kekahi

Ke koho ʻana i kahi huahana pākuhi, he mea nui e hoʻomaopopo inā he hiki ke hoʻohana i ke kō i hoʻopaʻa ʻia me ka pancreatitis. Ke kūkākūkā nui nei ke kumuhana e nā mea hoʻokūkū a me nā gastroenterologists. Hoʻokomo ʻia nā kauka ʻelua i kahi pane maikaʻi ma muli o ka mea kiko.

Ma ka hana melting o nā huahana a pau ke hoʻohana ʻia. I waena o lākou i nā mea ono, nā mea ʻono, nā kala, nā emulsifiers, nā pelekikena a me nā mea hoʻohui ʻē aʻe. ʻAʻole ʻae ʻia ka hoʻohana ʻia ʻana o ia ʻano pīpī i ka wā o ka maʻi, no ka mea, ua loaʻa nā hopena maikaʻi loa a pau i ke kino i pili. ʻO ka mea ʻē aʻe he home, kāʻai ʻia me kou mau lima ponoʻī mai kahi palekana a me ke olakino maikaʻi.

He kūpono kēia ʻano huahana o ka dairy no ka papa meaʻai. Hiki i ka poʻe maʻi ke ʻoli maluhia i kēlā kī, ʻoiai he mea palekana no ka maʻi. ʻAʻole hāpono, he hōʻemi haʻahaʻa loa. Mālama e koho i kahi ʻāpana hāneʻī o nā pāʻai. ʻAʻole kēia mea koho i ka exacerbation, ʻaʻole e hoʻonāukiuki i ka membrane mucous, ʻaʻole e kau i ka nui o ka mea i hoʻopili ʻia, ʻaʻole ia he hopena hou. ʻO ka momona ka momona, maʻalahi e hoʻoulu ʻia e ke kino, he nui ka calcium calcium. Mahalo i ua feta, e hoʻi ana ka ʻōpū o ka microflora.

ʻO Adyghe

Hoʻokumu ka hopena ma ka ʻāpala i hoʻopili ʻia a me ke ʻano o ka huahana dairy. Hāʻawi ʻia ʻo ke kaila Adyghe no ka pancreatitis. Hoʻohui me ka wikiwiki a me ka hoʻohaʻahaʻa maikaʻi, aia ka momona liʻiliʻi. He mea nui kēia no kēlā maʻi. Pale palekana ka huahana, ʻaʻole ia e hoʻonāukiuki i ka nui o ka maʻi, no ka mea ʻaʻole pili ia i nā ʻano lāʻau. ʻO ka ʻoluʻolu a me ka puʻupuʻu e hiki ai iā ʻoe ke ʻai e like me ka snack māmā a i ʻole ka hoʻohui i ka kīʻaha nui me ka hōʻeha ʻole i ka maʻi maʻi. Hoʻomaʻamaʻa maikaʻi ʻia ia e ke kino me ke kaumaha ʻole, me ka hoʻoweliweli ʻole ʻana i ka nenehana a me nā membrane mucous. Hoʻomaopopo nā kauka e pili pū me ia i ka papa meaʻai.

ʻAʻohe mea ʻokoʻa i nā manaʻo ʻole

Ma kahi o nā ʻano i manaʻo ʻia, ʻokoʻa ʻia. ʻO kā lākou mau meaʻino, nāū, nā carcinogens, nā waihoʻoluʻu, nā ʻono, a me nā mea ʻē aʻe i pāpā ʻia. ʻAʻole kūpono kēlā mau ʻano ʻīhi a ʻona no ka pancreatitis. Hoʻonohonoho lākou i ka hoʻonāukiuki, hoʻonāukiuki i ka membrane mucous, hoʻopiʻi i ka pālahalaha huehue, a alakaʻi i ka exacerbation.

He aha nā ʻano a mākou e kamaʻilio ai:

  • ua hoʻōla ʻia
  • mea hoʻonā
  • kūlia
  • paʻakai
  • koi
  • me nā mea hoʻohui meaʻai.

He mea nui e maopopo i nā ʻano palekana i nā huahana ʻoi aku a koho i nā mea kūpono.

Pehea e koho ai i ka pono

I mea e pale aku ai i nā pilikia o ka hoʻopaʻa ʻana a me ka hoʻonui ʻana i ka maʻi maʻi, nā momona ʻami a me nā mea ʻāpono o nā kāmela i koho ʻia no ka pancreatitis. Hāʻawi ka papaʻaina meaʻai no ka meaʻai haʻahaʻa, no laila e pili ana ka meaʻai i ka meaʻai māmā. Paʻakikī, paʻakai, palu a palua paha i hiki ke hōʻeha i kahi maʻi maʻi, e hoʻonāukiuki i kahi exacerbation.

Inā he māmala e hōʻike ana i ka huahana keke, pono ʻoe e hōʻole e kūʻai. I loko o nā meaʻai like nui nā mea pono ʻole e hui pū me nā leʻa lau. Makemake i kahi kūlohelohe kūloko, haʻahaʻa.

Ke hōʻuluʻulu ʻana i kahi papa ʻai, e kipa aku i kahi gastroenterologist. E alakaʻi ʻo ia i kekahi mau noiʻi diagnostic, ma ke kumu ke hana ʻo ia i ka maʻi kūpono. E hoʻoholo ka mea maʻi no ia iho kahi papa inoa o nā huahana i ʻae ʻia, ʻo kā lākou kālā o kēlā me kēia lā.

Hoʻohana maikaʻi o nā kāhi

Aia ka waihona i ka nui o nā momona, lactose a me ka maʻalahi ka digestible protein. Loaʻa i kona kāpili he nui ka calcium, kahi mea e mālama ai i ke ʻano o ka iwi a kōkua i nā ʻili e hana hou. Hoʻokomo maikaʻi nā huahana curd a momona i ka pōloli, hoʻonui i ka hoʻowalewale wikiwiki ʻana i ka meaʻai. Hiki ke ʻai ʻia nā huahana i ko lākou ʻano maʻemaʻe, a hoʻohui ʻia hoʻi i nā pālolo, casseroles a me ka pasta.

Hoʻololi loa ka hoʻōla ʻana o ka pancreatic pancreatitis me ka ʻole o ka tryptophan, ka lysine, ka methionine, ka nui i loaʻa i loko o nā kao nui. I waena o nā mea ʻē aʻe, ʻo ka phosphatides, kahi hapa o nā momona holoholona, ​​i komo i ka hapa nui o nā kaʻina metabolic a me ka hoʻolaʻa ʻana i ka hoʻōla hou ʻana o ka pancreas. ʻO ia ke kumu i ʻae ai kekahi poʻe loea i nā mea maʻi e hoʻopuka i kahi mea liʻiliʻi i kā i kā lākou papa me ka pancreatitis.

ʻO nā huahana ʻenehana i kahi maʻi koʻikoʻi

I ka hoʻomakaʻana o ka exacerbation o ka prostatitis maʻamau a i kēlā me kēia manawa o ke kaʻina o ke aʻa, pilikia e ʻai i ka pī. Pono ka mālama ʻana i ka ʻai i loko o kēia manawa ke ae ʻole i nā ukana nui loa i ka hāhai ʻana o ka wahie a me ka pancreas.

No laila, hiki i ka kao ʻona ke lilo i meaʻai ʻai nui loa, e hōʻino ai i ke kūlana o ka mea maʻi a i ʻole ke hōʻeha ʻana i ka maʻi a me ka hoʻolōʻihi ʻia ʻana o nā maʻi.

He aha ka keke me ka pancreatitis i hoihoi i nā mea he nui.

ʻO nā huahana ʻena no ka maʻi pancreatitis

Hiki ke hoʻopau i nā huahana curd i ke ʻano kino o ka pancreatitis wale nō inā ua hōʻea ka mea maʻi i kahi kūlana o ke kala mau. I kēia hihia, ʻae ʻia ka ʻāpana mua i hoʻokomo ʻia i loko o ka ʻai i hoʻokahi mahina ma hope o ka pau ʻana o ka hoʻomaka ʻana o ka hoʻouka ʻia ʻana o ka maʻi.

ʻOiai inā ʻaʻohe hōʻailonaatology o ka pancreatitis, ʻo ka hoʻonui nui o nā holoholona ma o ke kumu ʻana o nā huahana i ka meaʻai e hiki ai i kahi hoʻoulu hou ʻana o ka maʻi a hana i kahi exacerbation.

No laila, ʻo ka hapa nui o ka tiʻa i hiki ke ʻai ʻia i ka lā he haneli a ʻelua haneli haneli (e like me ke ʻano o ka huahana). ʻOi aku ka maikaʻi inā ke kāwele i ka home. I kēia hihia, ʻoi aku ka maikaʻi e koho i ke kīaʻi o ka haʻahaʻa haʻahaʻa a me nā momona momona.

ʻ cheeselelo ʻona

Hiki paha ke ʻai i ka ʻōleʻa i hoʻōla ʻia me ka pancreatitis?

ʻOkoʻa mai kēia ʻano i kahi helu o nā ʻokoʻa ʻē aʻe i loko o kahi ua aneane holomua ʻia e ka mea ola kino. Eia naʻe, ʻoiai, he mea pono ʻole ia e hoʻohana ʻia no ka pancreatitis o kekahi ʻano a me nā ʻano ʻē aʻe.

ʻO kēia no ka mea ʻo ka hapa nui o nā ʻano huahana ua mākaukau me ka nui o nā mea hoʻohui kemu, nā ʻono, nā ʻoni a me nā paʻakai e hoʻoneʻe i nā huina o nā huina. Aia ka ʻākī i kahi kīʻaha he mea pōʻino no nā mea maʻi me ka pancreatitis. Ma muli o kēia, ʻaʻole hiki ke palekana ke kao ʻaʻa no ke kino.

He wā liʻiliʻi ʻo Brynza o ka maikaʻi, ʻaʻole ia e loaʻa nā mea ʻino. I waena o nā mea ʻē aʻe, i ka wai kōhi ʻole ʻaʻohe momona momona i mau koena nui, i ʻike maikaʻi ʻia ka huahana e ke kino.

Eia naʻe, me ka pancreatitis, hiki iā ʻoe ke hoʻohana i nā ʻano ʻē aʻe i kālai ʻia ʻole o ka kīa feta, a inā ʻaʻole hiki i ka huahana ke hoʻopalulu i nā maʻi.

Hōʻaole Holland

Hana ʻia nā ʻōlani Dutch me kahi ʻenehana hou aku, lōʻihi ke ʻano o ka wā lohi, a no laila hiki ke pilikia no ka pancreatitis i ka pancreas. Akā, hiki ke hoʻohana i ia i kahi kiko palena paʻa.

I ka manawa like, inā e hoʻomaloʻo ke kaila ma o ka mahana, hiki i kahi ke hoʻokaʻawale i nā momona momona i hoʻokuʻu ʻia ma ka pūhaka. I ka manawa, pono ʻoe e nānā i ke ʻano o ka mea maʻi i mea e haʻalele ai. ʻO kahi mea liʻiliʻi i ka ʻīwī Dutch i hiki ke hoʻokomo ʻia i loko o ka ʻai maʻamau me ke kala mau ʻana o ka maʻi.

Nā mea ʻano hōʻole ʻole

Ma ka haʻahaʻa-momona e manaʻo ʻia i kēlā mau ʻano o ke kao i loko o ka manawa o ka neʻe o ka lipids ʻaʻole eʻoi aku ma mua o ka 10 pakeneka. E pili ana kēia:

  • gouda (aiʻole gaudette),
  • ʻO ka ʻōpū pancreatitis mozzarella kahi kūpono loa,
  • bean curd (tofu, hiki melt),
  • ricotta
  • Helene
  • ka chechil
  • hipa a me ka kao.

Hoʻopili maikaʻiʻia kēia mau hāmama e ke kino, e hoʻemi i ka ukana ma ka hapa ʻana o ka kūnaehana. Eia kekahi, loaʻa iā lākou nā nui waikawa amino, he haʻahaʻa nā haʻahaʻa haʻahaʻa, a no laila e ʻōlelo ʻia no ka hoʻouka ʻana a me ka pono o ka meaʻai.

Pehea e koho ai i ka moa no ka pancreatitis?

Nā kānāwai koho koho

Hiki i ke kīleʻa i ʻae ʻia i ka meaʻai hiki ke hoʻopale kino a me ka ʻoihana ke kino inā ʻaʻole i koho maikaʻi ʻia. ʻO kahi laʻana, pono ʻoe e hoʻolohe i nā waiwai huahana:

  • paakaha
  • ka lihi a me ka lā hana (ʻo ka fresher ke kolo, ʻoi aku ka maikaʻi)
  • mea nui i ka waihona,
  • ka pakeneka o ka momona
  • kaʻina hana
  • ka hele ʻana o nā hoʻopiha.

I loko o nā kao kiʻekiʻe no nā mea ʻono ʻole e hoʻoneʻe i nā ʻono a me nā mea ʻala momona, nā ʻono hāmeʻa, nā mea mālama a me nā mea hoʻonaninani.

ʻAʻole hiki iā ʻoe ke kūʻai i kahi huahana me ka pōpoki wāwahi i hiki ke pau ka lā hala. ʻO ka keke kaha home hoʻohālikelike.

ʻAʻole pono ka māhu i nā nati, nā mea kanu a nā mea kanu paha. ʻAʻole hiki ke hōʻeha wale nō ia mau huahana, akā he pōʻino nō hoʻi, no ke kanaka maʻi a me ke kanaka olakino.

Nā mea e ʻai me ka pancreatitis: kahi papa inoa o nā huahana

Hiki i nā meaʻai e ʻae ʻia no ka pancreatitis i ka mea maʻi:

  • ka palaoa ʻala, kāwili ʻia, kāwili, ʻala, ʻokiʻoki, ʻokiʻoki.
  • ʻai iʻa a iʻa ʻia paha,
  • waiū: yogurt, hoʻomoʻa ʻia i ka waiū me ka kefir ʻaʻole iʻoi aku ma mua o 1-5%,
  • nā puaʻa: oatmeal, semolina, laiki, kāwele
  • hua moa maʻa mau ʻia, akā ʻae ʻia i nā wahi liʻiliʻi;
  • kahiʻaila kuke a i ʻūlua ʻia
  • nā hua i ʻai ʻia a i ʻole ka compote,
  • ka lau keʻokeʻo maloʻo wale nō ma kahi liʻiliʻi;
  • mai nā pāpale: nā laumole a me nā aniani,
  • inu: decoction, wai maʻemaʻe, ʻono.

He aha nā meaʻai ua pāpā ʻia me ka meaʻai e kū ai ka pancreatic pancreatitis?

Eia ka papa kuhikuhi:

  • iʻa momona a me nā ʻiʻo,
  • paʻakai
  • inu a me nā mea ʻala (koe wale nō i loko o ka papa inoa o nā ʻae ʻia),
  • ʻIke ʻia
  • nā ʻuhane
  • mea hoʻonā
  • nā lauala maka a me nā huaʻai
  • palaoa (me ka hoʻohui aʻe i luna)
  • ʻuwīwīwī ʻehū a me nā hua pākolo.
  • kahunaʻi
  • nā huahana pā: ka waiū, ka paʻakai ʻona a me nā keke ʻaʻa (nā huahana momona).

Pono ka ʻōlelo paʻa o ka papaʻai no ka maʻi pancreatitis. ʻAʻohe ʻike ʻē aʻe mai ka papa kuhikuhi i hōʻike ʻia.

I ka heleʻana o ka maʻi, hoʻokomo ka meaʻai i nā mea kanu i ʻole e hoʻokau i ka hoʻonui ʻana i ka wai momona. ʻO ia ke kumu, inā hana ʻia nā loli i ka papa ʻōlelo i hāpai ʻia, e hoʻomau ka maʻi me ke hoʻoikaika hou.

ʻO ka papaʻai me ka exacerbation o ka pancreitis pancreatic iʻoi aku ka paʻakikī. Pono ʻoe e ʻai eʻai i nā mea cereals a me nā meaʻala māmā a pau. Pono ka mea maʻi e hoʻokaʻawale i kahi hanana maʻi ʻoi ʻole ma ka ʻōpū. Pēlā, hana maʻalahi i ka hana o ke kino me ke kōkua o ke ʻano "lite" loiloi.

ʻO kahi aʻe kahi papa kuhikuhi no ka pancreitis pancreatic.

Papa helu waihona

Ke mālama nei i kēlā maʻa, ʻo ka nui o nā ʻiʻo o kēlā me kēia lā ka maʻamau o 700 a 800 mau kaloli.

ʻO nā meaʻai e loaʻa ana nā momona.

Hoʻokomo ka waiwai a hiki i ka ʻumikumamālima grama.

ʻAʻoleʻoi aku ka nui o nā huamina mai ka nui o nā haneli.

I kēlā me kēia lā, inu i ka wai leila 2-2.5 i loko o ka hebedoma.

Inā loaʻa i ka mea maʻi ka mana o ka maʻi, ua kīkia kāna papaʻai meaʻai me kāna mau ʻāpana.

ʻO ka pancreatitis huehue, nā hōʻailona o ke kumu e hōʻeha ʻole ai i ka ʻeha, pono e hele pū ʻia e ka pōloli no nā lā 3-4. A laila hoʻomaka lākou e hoʻokomo i nā huahana kūikawā i loko o ka lāʻai a me ka papa ʻaina.

ʻO kahi papa hoʻohālike no ka pancreatitis no kahi hebedoma e like me kēia (i wehewehe ʻia no ka lā holoʻokoʻa).

  • kaled masiso a i ʻole lauʻaila (ʻaʻole i hoʻohui ʻia ka aila),
  • kanakolu makana ka maloʻo maloʻo,
  • keke: likwheat, oatmeal,
  • ʻano ʻano kuki
  • ʻeleʻī, ka wai, ʻono.

  • huʻu a iʻa paha
  • masia kīlea me ka aila,
  • wai kikowaʻe (buckwheat, oatmeal, semolina),
  • meaʻai maloʻo.

  • kukuna,
  • kukui māmā
  • ʻeha kūloko (ka momona momona mai 0 a 1.5%),
  • nā mea kanu hoʻāla
  • me he mea laʻala, nā ʻeleʻele a pau a i ʻole ʻāpala lau.
  • ʻōmaʻomaʻo ʻō.

  • oatmeal
  • curd souffle (non-greasy),
  • ole a mea ʻala kaluma
  • mashed sopala (kukui),
  • ʻōmaʻomaʻo ʻōmaʻomaʻo paha
  • ʻōpala i hoʻomoʻa ʻia.

I kēlā me kēia lā no ka hebedoma, inu nui i ka wai, decoctions a me kaʻaila.

Ua nānā mākou i ka moa e koho ai no ka pancreatitis.

ʻO ka pancreatitis

ʻO ka ʻehaʻeha o ka ʻeha ma hope o ka ʻai ʻana, ka nui o ka ʻōpū ma ka ʻōpū hema, e hoʻomaka ana ka luaʻi ʻana, hiki ke hoʻāʻo e like me ke ʻano o kahi maʻi e like me ka pancreatitis.

Hoʻopili ʻia ka maʻi maʻi me ka hoʻopōʻino a me ka hoʻopōʻino i ka pancreas. No nā kumu kumu, e pani ka huna huna huna ʻia e hūnā ʻia i loko o nā pūpū a hoʻolei ʻia i loko o ka aniani.

A ʻo ka hopena, hoʻomaka nā enzyme i hoʻohuihui ʻia e ka pancreas i ka ʻōpū ʻana o ke ʻano ponoʻī, e hōʻoli i nā loli.

Hoʻoholo ʻia ka maʻi maʻi kumu ma nā kumu hōʻike a me nā hopena noiʻi.

ʻElua mau papa nui o ka pancreatitis:

  1. Sharp. Hoʻohuka koke ia. ʻO ka hapa nui, ka hōʻailona i ka hōʻikeʻana o nā hōʻailona ākea, ma waena o ia: ʻeha hōʻeha, ka luaʻi, ke ala kiʻekiʻe, ke kahe koko kiʻekiʻe, tachycardia, ka ʻāʻī o ka ʻili, ka ʻūhā kiʻekiʻe. Ua ʻano hou kahi ʻano o ka pancreatitis maʻa.
  2. Ka Hoola I kekahi manawa ua lilo kekahi maʻi maʻi unahi i lilo i ka maʻi koʻikoʻi. Hoʻomaʻi ʻia nā hōʻeha o ka exacerbation i 5 mau manawa i ka makahiki, e ukali ʻia e ka ʻeha ʻeha, hoʻomau, hoʻoheheʻe ʻia, ʻaʻole lawe mai i ka hōʻoluʻolu, ka maʻi maʻi, nā ʻano like ʻole o nā durations. Ma waho o ka exacerbation, paʻa ke kūlana.

ʻO kekahi o nā mea e hoʻonāukiuki i ka hoʻomohala ʻana o ka pancreatitis a me kāna exacerbation ʻo ka maʻi palaka ʻo ia.

ʻO ka ʻōpala inu i mua o kaʻai, kao, nā meaʻai kīkī, nā mea ʻala e hoʻowalewale i ka makemake a alakaʻi i ka hoʻoulu ʻana o nā huina, nā hana pono e hana ai i nā momona, nā lactose, ke kō, nā momona.

Ke pili nei kekahi o lākou i ka hoʻoili ʻana i ka meaʻai. ʻO nā ʻē aʻe e noho ana i ka pancreas.

Ua hōʻike lōʻihi nā lāʻau lapaʻau i nā mea kūpono pono he pono a ʻokoʻa kahi e mālama ai i ke olakino o nā kino o loko.

He mea nui e hoʻomanaʻo mau i nā mea i ʻae ʻia e ʻai me ka pancreatitis. ʻO ka nele o ka mālama ʻana, mālama i ka pono i nā ʻano ʻano like ʻole e hōʻeha i nā ʻano like ʻole, me ka maʻi kanesa, ka maʻi diabetes mellitus, peritonitis.

ʻAtikala lāʻau lapaʻau

ʻO nā maʻi e pili ana i ka ʻōnaehana o ka digestive e pono me ka mālama ʻana i kā lākou meaʻai, ke koho ʻana i nā huahana a me ke ala e kuke ai. ʻO ka pancreatitis kahi kulekele o ka pancreas - kahi hui kūlike no ka laweʻana o ka meaʻai. Ma o nā kōkuhi pancreatic, ʻike ʻia nā enzymes e ia i ka duodenum a komo i nā kaʻina metabola: ʻo ka haki ʻana o nā mea kanu, ke kōʻai ʻana o nā mea pono i pono ai ke kino. ʻO nā hana i loko o kēia kaulahao e hōʻeha i ka maʻi pancreatic, ko lākou make, e hoʻopiʻi i ka hōʻeha ʻana a me nā hōʻailona ʻē aʻe. He ʻole ʻia ka nīnau, he aha lā, no laila, ʻaʻole e hōʻino iā ʻoe iho i kēia ʻikeʻī, hiki paha ke kīpī me ka pancreatitis?

Kāhi no ka pancreatitis maʻi

ʻAʻole ke kala ʻia ka pancreatitis i nā kuʻuna, a me nā meaʻai ʻē aʻe, no ka mea Me ka mālama ʻana i ka lāʻau lapaʻau, hoʻohana ʻia ka hookeʻo. Ma ke ʻano o ka papa pancreatic kūloko, ʻōlelo aku kekahi ʻo nā mea kanu me nā ʻupena momona haʻahaʻa ma muli o nā helu o nā waʻa amino amino i kā lākou hoʻouluulu ʻana (methionine, lysine, tryptophan), me phatides, nā mea a ke kino e hoʻi ai ma hope o ke kūleʻa a komo pū i ka metabolism a me ka hoʻolaʻa ʻana i ka meaʻai, a me Hāʻawi ia i nā pono kūpono no ke ola o ke kanaka.

,

Kāhi no ka cholecystitis a me ka pancreatitis

Ma muli o ke kīhāpai o ka digestive ka hopena o ka maʻi ʻana o ka humuhumu - ʻo ke kahe o ka bile, mai loko aku i ka duodenum no ka hoʻokaʻawale hou ʻana o ka ʻai. Hōʻike ka hoʻāʻo o ke kino i nā mea hoʻonā, e hoʻonāukiuki i kona ʻeha, a pinepine i ke ʻano o nā pōhaku. ʻO Cholecystitis a me ka pancreatitis ka hoʻopiʻi ʻana i nā maʻi e pono ai ka meaʻai kūikawā, kahi wahi no ka cheeses me ka puʻupuʻu haʻahaʻa.

, ,

Kāhi no ka gastritis a me ka pancreatitis

ʻO ka manaʻo o ka "gastritis" ka nui o nā pilikia o ka ʻōpū a hiki ʻole ke hāʻawi i nā ʻōlelo ʻike ma ka maikaʻi me ka ʻole o ka kikoʻī i nā pilikia, a no ka mea pono ke hoʻomaʻamaʻa i ka loiloi, hoʻoholo i kona ʻano a hoʻopaʻa ʻia i kahi maʻi maʻi. ʻO nā ʻōmole paʻakikī me ka gastritis hyperacid a me ka pancreatitis e pāpā ʻole ʻia, no ka mea hiki i nā meaʻala a me nā paakiki o ka huahana hiki ke hoʻonāukiuki i ka mumū o ka mucosa a hoʻonāukiuki i ka hoʻokumu ʻana o ka hopena a nā ʻōpū. ʻOi hou aku nā pono no ka gastritis a me ka pancreatitis e lawe mai i ka ʻōpio ʻōpio o kahi ʻano ʻalepau, e hoʻomanaʻo ana i ka tiʻu ʻaʻa. Hoʻemi i ka acidity o ka ʻōpū e ʻae i kēia huahana waiū i ka nui maʻalahi, no ka mea ke kōkua i ka hoʻonui ʻana i ke kūmole o ka wai o gastric.

, ,

Ke ʻōlelo e pili ana i nā pono o ke kīpē, ʻo mākou ke ʻano, ʻoiaʻiʻo, he huahana kūlohelohe. Hoʻohana ʻia ia mai ka waiū o nā holoholona like ʻole a ke kumu kumu nui o ka calcium: ʻo kāna 100g ka mea i loaʻa i 1g o kahi microelement, a pēlā pū kekahi mau minuke, nā momona, nā huamona, nā kalalā, nā huaora. Ua pili nā ʻōnaehana me nā wai biola o ke kanaka: lymph, koko, a ke loaʻa nei i nā enzyme, hormones, a me nā kino pale. Hiki i ka Vitamin B12 ke kuleana nui i ka hana o ke koko, ʻo B1, ka hāʻawi B2 i ka ikehu, hoʻonui i ka hana pono, ʻona a hoʻomaikaʻi ka ʻike. ʻO nā pono waiwai ʻē aʻe o ka leʻaleʻa e komo ai i ka hoʻoikaika i ka pale ʻana, ka ʻōnaehana cardiovascular, nā niho, nā kui, ka lauoho, a me ka pale ʻana o ka osteoporosis, ka poʻe i ka wā o ka menopause. ʻO ka emiʻana o ke kao nui ka mea nui o ka waiū. Pono ke ʻano o kēlā me kēia kāhi i kona ala ponoi, ma muli o ke ʻano o kāna hoʻomākaukau.

,

Nā hiʻohiʻona o nā mea kūpono no ka maʻi pancreatitis

ʻO ke ʻano o ka maʻi pancreatitis a i ʻole ke ʻano he mau ke ʻano, ua hoʻokaʻawale ʻia nā ʻina he nui i ka hoʻomohala ʻana o ka maʻi.

  1. Initial. Hoʻohui ʻia ia me ka hoʻomaka ʻana o ka hoouka ʻana i kahi ʻano maʻa a i ʻole ka hōʻeha nui o ka maʻi pancreatitis. ʻOi aku ka nui o nā hōʻailona.
  2. Kau hoʻomaikaʻi. ʻO nā hōʻailona o ka maʻi e emi ana. Hoʻopili ke ʻeha, paʻa ka mahana.
  3. Hoʻomaka. He ʻano maʻamau ke ʻano.

Hāʻawi ʻia kēlā me kēia wahi i nā koi kūikawā no ka mea hiki ke ʻai me ka pancreatitis.

I ke ʻano mua

Ma ka hana o ka mālama ʻana i ka pancreatitis i ka hana mua o ka maʻi, he mea nui ia i pale ʻole i ka hoʻoulu ʻana o ka hoʻoulu ʻana i ka hoʻoneʻe o nā enzyme.

Hiki ke kiʻi i kēia inā hōʻole loa ke kanaka i ka meaʻai. E inu wale i nā ʻāpana liʻiliʻi e pale i ka dehydration. Ua inu lākou i ka wai me ka wai ʻole, ka hupa rosehip.

Hoʻonui kēia mau hana i ka ʻōnaehana hana, keʻakeʻa i ka holo ʻana o nā maʻi a me ke ʻano o nā exacerbations.

Hoʻomaka ʻia ka hoʻokuʻa ma lalo o ka mākaʻi o kahi kauka. ʻO ka papa mua e kū a hala ʻekolu mau lā.

ʻO ke ʻano o ka holomua

I ke kūkulu koke ʻana i ke kūlana o ka mea maʻi, hoʻomau ka hānai. Eia nō naʻe, e kū mālie kēia, e pili ana i kekahi mau lula:

  1. Palapala ʻaila. Manaʻo ia e ʻai ka mea maʻi i nā wahi liʻiliʻi e like me kahi papa hana kūikawā. I nā lā mua ma hope o ka hoʻouka ʻana, ʻai lākou iā 7-8 mau manawa i ka lā. I ka wā e hiki mai ana, ua hōʻemi ʻia ka nui o nā pāʻina, akā ʻaʻole hiki ke emi mai i ka ʻelima. ʻAʻole pono e lawelawe i ka lawelawe hoʻokahi ma mua o 300 g.
  2. Hoʻololi pinepine nei i nā meaʻai hou. No ka hoʻoulu maikaʻi ʻana o ka hoʻoikaika ʻana, ʻo nā huahana nā mea i hoʻohana mua i ka mea hōʻeha ma kahi o nā nui, ʻaʻole hoʻokele koke ʻia, akā, ma muli o kekahi, a me ka mālohi. Inā kū i kahi nīnau, e ʻōlelo mau ke kaukē ke aha nā meaʻai e ʻai ʻole ʻia me ka pancreatitis.
  3. ʻO ka hoʻonui aʻe o nā kaloli. ʻAʻole e hoʻonui koke ʻia nā haʻalulu caloric o nā huahana mua. I nā lā mua ʻelua ma hope o ka hookeai, ka ʻike o ka calorie o nā meaʻai a pau loa i ʻoi aku ma mua o ka 800 kcal. I ka lā ʻelua a ʻekolu mau lā, e piʻi ana nā calorie he 1000 kcal. I ka wā e hiki mai ana, ʻoi aku ka nui o nā lā i ka 2200 kcal.
  4. Hōʻike. I ka wā mua, ua hoʻohana ʻia kekahi kīmina ka nui o ke kalakeka, ka mea no ka hoʻēmi ʻana i ka hoʻopili ʻana o ka hua bile a me nā pancreatic wai, ia manawa, ka hoʻomohala ʻana o ka cholecystitis a me ka pancreatitis. Ma hope mai, ua hoʻokomo ʻia nā huahana i loaʻa ka protein. Hoʻolāwili ʻia ka ʻōpū o ka momona.
  5. Ka hōʻole ʻia o ka meaʻai kīnā ʻole. Inā hōʻole ka mea maʻi i ka meaʻai, ʻaʻole hiki iā ʻoe ke kaomi iā ia.
  6. ʻO ke ʻano o nā kīʻaha. Pono ka meaʻai a pau ma ka wela o ka lumi. ʻO ka ʻai ʻawaʻawa a i ʻole me nā meaʻai wela paha e hōʻino i ka pāpaʻi ʻana.
  7. Naawai. ʻO nā meaʻai nui e pono ke pale ʻia.
  8. Ke ʻano wai. ʻO ka lawe ʻia ʻana o nā mea wai ka mea i lawe ʻia i ka pae o 2.2 lita.
  9. Kūlike me nā lula o ka kuke ʻana. Hiki ke kuke ʻia i nā huahana me ka pancreatitis a i ʻole a hoʻolapalapa ʻia. Hāʻawi ʻia ia mau mea i ka ʻano wai a i ʻole nā ​​ʻuala ʻia.

Hoʻoholo ʻia ka meaʻai kūpono ma ke kumu o ka meaʻai No. 5P e like me ka mea i koho mua ʻia.

Hoʻomaopopo pinepine nā mea maʻi i ka ʻai ʻana i kēia mahele ʻaʻole hiki. Eia nō naʻe, hāʻawi ʻia nā mea maʻi i ka wai, semi-wai, ma hope o nā lā 1-2 no semi-viscous cereals grated, mau mea i hoʻohui ʻia me nā huahana mashed, nā kūlana like ʻole ka lemous, nā mea kanu ʻia, nā mea hou aku.

Hoʻomaopopo ʻia i kekahi manawa ke ʻai i ka meaʻai o nā pēpē. No ka inu, inu ka wai uliuli a palupalu, inu hua me nā hua malo i hua ʻia, ʻeliā, currants a me nā ʻala ma luna.

I ka awelika, 2 mau lā ma hope o ka hoʻihoʻi ʻana i ka meaʻai, hāʻawi ʻia nā mea maʻi me ka pancreatitis i nā kālai ʻia i hoʻoponopono ʻia ma ka lua a i ʻole ʻekolu mauʻa, nā ʻōmole protein, nā ʻoki ʻai ʻōpala, nā kīwī pākana, butter.

No ka hoʻomākaukau ʻana i ka ʻai mai ka ʻiʻo, hoʻomaʻemaʻe ʻia i nā veins, momona, a me nā mea iʻa a me nā iʻa - mai nā iwi a me nā integuments.

Hoʻohui piha ʻia ʻo ia e hānai i nā mea maʻi me ka berena, nā meaʻai paʻakai, ka ʻai, nā lau ʻai hou, nā hua, nā mea ʻai, nā mea momona.

Pono ʻoe e waiho i ka mauʻu o ka hānai mua, ka kō, ke kōkeke, ka ʻele a ka iʻa, ka pīpī, i ka ʻaila palaoa.

He aha ʻole hiki ke hana ʻia i ka wā exacerbation e inu i nā mea inu caffeinated, cocoa, a me ka waiū hou.

ʻO nā meaʻai a pau, me ka pancreatitis, hiki iā ʻoe ke ʻai a inu iā lākou wale nō ke hāʻawi nei lākou i nā meaʻai hoʻohui.

Hoʻomaka

Ke nalowale nei nā hōʻailona, ​​nā nāwaliwali nā nawaliwali. I waena o nā papaʻai a laila ʻaʻohe ʻehā o nā hola.

Pono kālai ʻia nā pā ʻaina āpau. Ua nānā ʻia nā lula pili no ka lua o ka maʻi o ka maʻi a i kēia manawa me kekahi mau loli:

  1. Menu Hoʻohana ʻia ka papa helu 5P i ka helu lua, ka hoʻonui ʻia. Aine ʻia e nānā iā ia i loko o kēia makahiki.
  2. Kaumaha ʻO kahi hoʻololi lohi mai nā kīʻaha wai a me nā moʻa lau kālai ʻia e hoʻomākaukau ai mai nā huahana ʻokiʻoki. ʻO ka lōʻihi o ka wā, hoʻohana ʻia nā meaʻai liʻiliʻi no ka kuke ʻana.
  3. Kūlana kūlana. ʻAʻole ʻae ʻia nā kīʻaha wela a me ke anu.
  4. Kahiʻa momona. ʻO ke kumuhana o ka mālamaʻai a hiki i ka manawa 5-6 i ka lā ma kahi liʻiliʻi i mālama ʻia.
  5. Ma ke kauoha a ke kauka, pili ka lāʻau lapaʻau i ka lāʻau. He mea nui e loaʻa i nā huaora o nā hui A, B, C, K, P.
  6. Hōʻike. Ke hoʻonui nei ka hoʻonuiʻana i nā palaka, ke hoʻonui nei nā protein. Hoʻokomo ʻia nā momona.

I kēia waʻai, me ka pancreatitis, ka papa inoa o nā kīʻaha i ʻae ʻia me nā mea kanu iʻa ʻia, ka ʻiʻo momona, iʻa a me nā cereals.

ʻAe ʻia ka ʻai ʻana i ka palaoa palaoa, nā kuki piha ʻole, nā lau ʻaukā, nā hua maloʻo, nā ʻāpana maloʻo, a ʻale paha, ke kīpī ʻekeʻeke ma kahi kikoʻī. E inu i nā decoction, kefir, kaʻaī, mea inu hua, inu ʻala hua, ʻele.

I ka papa pancreatitis, ʻaʻole pono ʻoe e ʻai i ka iʻa momona, ka ʻiʻo, ka lard, iʻa, nā meaʻai kūmole, caviar, a me nā mea i hoʻomoʻa ʻia. Hoʻokuʻu ʻia nā mea kanu Pungent.

I ka papa inoa o nā mea hiki ʻole ke pancreatitis, hoʻohui i nā huaʻai, nā waiʻai, nā hua momona, nā huahana palaoa, ka waiū i hoʻokaʻawale ʻia.

ʻO kekahi o kēia mau huahana e hoʻonui i kahi hana nui o ka pancreas a kumu i kahi hōʻeha hou.

Ma waho o ka hōʻiliʻili ʻole, ʻo ka papa inoa o nā mea e ʻai ai e ʻai ʻia no ka pancreatitis maʻi i kaupalena ʻia.

ʻO ka hoʻokō me nā ʻōlelo aʻo a ke kauka e hiki ai iā ʻoe ke mālama i kahi kūlana asymptomatic no ka manawa lōʻihi.

ʻO ka hoʻonohonohoʻana o nā mea kanu manu

Inā hōʻike kahi kanaka i ka pancreatitis maʻi, e mālama pono i ka nui o nā mea ololi i loko o nā huahana.

Hoʻokomo ka huina o ka huina a ka pancreas i ka digesting pololei o kēia mau mea.

ʻO ka papaʻai i ka hoʻomaka ʻana o ka maʻi e kau ana ma luna o ka hoʻohana ʻana i nā meaʻai kākāia. I ka papa kuhikuhi ākea, e loli ka hoʻololi ʻana o nā mea nui.

ʻO ka hāpana o kēlā me kēia lā he mau lā ka 350 g. ʻO ke kumu o nā huamina i hiki ke lilo i mau pōpoki, ka meli, a me ka buckwheat, pasta, kahi laiki.

Ua hoʻokomo ʻia nā huahana Protein i ka papa i hoʻonui ʻia. ʻO ka maʻamau maʻamau i kēlā me kēia lā he 130 g. E mālama pono i ka mea pono o 30% e ulu ai ka mea kanu.

Ma ke kumu o ka momona holoholona, ​​nā mea maʻi me ka pancreatitis e hōʻike i ka ʻai o ka veal, rabbit, turkey.

Hoʻokahi hipa, kaʻu, ka ʻai ʻana o nā holoholona hihiu a me nā manu. Me ka hikiʻole o ka ʻoluʻolu, ua hoʻohana ʻia ka whey a me nā mea ʻai ʻokoʻa ma mua o nā huahana ʻiʻo.

ʻAʻole ʻōlelo ʻia ka waiū o ka bipi; e hoʻoulu ai i ka ʻaʻai a me ka palupalu.

Ua hoʻokomo ʻia nā huahana i nā mea momona i ka papa ma ka lua o ka lā ma hope o ka hoʻonui ʻana i ka papa hana. ʻO ke kaulike o kēlā me kēia lā he 71 g.

Ma kahi o 20% e pono ai ka mea kanu. Hoʻohana ʻia ka pipi e like me ke hoʻohui ʻana i nā cereals a i ʻole nā ​​moʻa pauna.

Nā ʻĀina huahana

Hoʻolālā pū ʻia ka huina helu 5P no nā poʻe maʻi me ka pancreatitis. I ka wehewehe ʻana i nā mea ʻaina ʻaʻole hiki ke ʻai ʻia, ʻo ia ka mea maikaʻi.

Hoʻohana ʻia ka nui i ka noʻonoʻo ʻana he ola maikaʻi nā mea ʻai āpau. ʻAʻole maopopo kēia. Me ka pancreatitis, hōʻike ʻia e kuke ʻai i ka ʻai wale mai ka cauliflower, nā Brussels hoʻoulu, kāloti. Hiki iā ʻoe ke hoʻohana i nā ʻuala, beets, zucchini, squash.

ʻO ka aila kuke i kuke ʻia. Ma luna o ka hoʻihoʻi ʻana, kala ʻia ka papa pancreatitis i kā ʻia a hoʻomala ʻia. I ke kumu mua, holoi a hiki i ka hoʻomohala ʻia.

ʻO ka mea āu e ʻai ai me ka pancreatitis me ka ʻole exacerbation e wela-mālama ʻia i ke keʻokeʻo keʻokeʻo, nā ʻōpio a me nā tōmato. Eia naʻe, inā hikiʻole ke hōʻoluʻolu, e lawe ʻia kēia mau mea kanu mai ka meaʻai.

ʻO kahi pāʻai maikaʻi, kahi pāʻina me ka pancreatitis e kuke ʻia i ka porridge. ʻO ka papa inoa o nā huahana maikaʻi e loaʻa i ka buckwheat, oatmeal, ka laiki.

Ke hoʻonui nei i ka papa hana, pono ʻia e hoʻololi iā lākou i mea e hoʻomaʻamaʻa ʻia ke kino i ka ʻike.

I ka wā o kahi exacerbation, ua hōʻike ʻia kahi cockat oat.

Me ka hoʻonui ʻana o ka papa inoa, hoʻonaninani ʻia nā kīʻaha ʻana mai nā turkey, veal, ka moa i hoʻolōʻihi ʻia. ʻO ka ʻiʻo maʻemaʻe wale nō e hoʻohana.

Hoʻohana ʻia e kuke i nā kō, nā ʻai, nā ʻaiā. Ua hoʻolapalapa ʻia ka ʻiʻo, kālua ʻia, ʻala ʻia, kālai ʻia.

ʻO ke ʻano nui kahi i wae ʻia ai ka iʻa no ka kuke ʻana i ka momona momona. I ka wā i hoʻihoʻi ʻia ka soufflé, ʻoki ʻia nā cutlet mai perch, nā pollock a me nā cod.

Ma waho aʻe o ka hoʻonāukiuki, ʻae lākou i ka huluhulu a me ke kōpaʻa, nā lehelehe, ka hake, a me ka flounder. ʻAʻole like nā ʻano o nā iʻa ʻulaʻula i nā mea e hiki ke ʻai ʻia me ka pancreatitis, akā i nā hihia ʻē aʻe loa, hiki iā ʻoe ke leʻaleʻa iā ʻoe iho me ka salmon a pink pink.

Nā huahana huahana

ʻO ka papa inoa o nā mea āu e ʻai ai me ka pancreatitis e loaʻa ana nā huahana waiū.

I ka hoʻomaka ʻana o ka maʻi, ua hoʻomākaukau ʻia nā cereals i ka wai pipi a me nā kao. I ka wā e hiki mai ana, ʻae ʻia e inu i nā huahana wai momona i ʻai ʻia, e ʻai ai i ke kīwī. Noi ʻia ʻo Yogurt e inu i hoʻokahi mea e kuke i ka home.

Ke hoʻonui ka maikaʻi, hoʻohui ʻia kahi liʻiliʻi o ka pata i ka pā i pau.

Nā huaʻai a me nā hua waina

No ka hōʻoluʻolu i nā hōʻailona koʻikoʻi o ka maʻi, ua ʻai ʻia nā ʻalī ʻia a me nā pala. ʻO ka lōkahi, kaʻaila, ka pākeke, nā melona, ​​nā hua lāʻau, nā strawberry e pili ana i nā mea e hiki ke ʻai ʻia i ke kala ʻana o ka maʻi pancreatitis.

Mousse, jam, hoʻomākaukau ʻia nā compotes.

I ka hoʻomakaʻana o kēia maʻi, ua pāpā ʻia nā ʻulu āpau.Ma ke kahua o ka hoʻihoʻi a me ka hoʻihoʻi, hiki iā ʻoe ke ʻai i ka marshmallows, pastille, ʻoi aku ka maikaʻi i ka home. Hiki ke hoʻohuiʻia ka meli ma nā mea inu.

Ma ke ʻano o ka inu ʻana wale i ke kī, kofe, koko me ka pancreatitis e pono ai e loli. E waiho i ka'ōmaʻomaʻo ʻō, ma kahi manawa hope e hōʻike ana i kahi ʻeleʻeleʻele. Ināʻaʻole i pau ka soda a me ke kofe, ʻoi aku ia e hoʻohana i nā compotes, jelly, nā mea inu hua a me nā decoction.

ʻO kahi kīʻaha kofe hiki iā ʻoe ke inu e hoʻoiho wale ma hope o ke kūʻokoʻa. ʻOi aku ka maikaʻi o ka hoʻoinu ʻana i ka wai inu me ka waiū a inu i hoʻokahi hola ma hope o ka ʻaina kakahiaka.

Nā huahana kūʻai

ʻO ka hapa nui o nā mea i manaʻo ʻia e alakaʻi pono ana i ka hōʻeha a me ka ʻeha, i kekahi manawa e hōʻino i ka pancreas.

ʻO ka papa inoa o nā huahana e pāpā ʻia ʻole e ʻai i ka iʻa ʻulaʻula, kofe, pakeli.

I ka hoʻomaka mua ʻana, ʻāpala, ʻōpala, kāpī ke keʻokeʻo, ʻāpā keʻa ʻia.

Hoʻopili, kālai, nā kāwili, nā ʻōpala he contraindicated ma kekahi kūlana. Hoʻonāukiuki lākou āpau i ka ʻōnaehana kūwili, hoʻonāukiuki i nā pilikia a me ka haunaele o ka hana.

Mai ʻai i nā mea iʻa, ʻīpī a paʻakai i nā lau ʻai.

ʻAʻole hōʻike ʻia e kuke i ka pī, palaoa, millet a me ka bale. Hoʻokumu lākou i ka huhū mucosal.

Hoʻokomo ʻia ka pāʻani puaʻa, ʻaʻa, piuliki, keiki hipa. Maiʻai i nā mea kanu i nā iwi. Hōʻalo i ka palaoa iʻa a me nā kebab. Hōʻike ʻia e kaupalena ʻia, a ma ka papa mua o ka maʻi mai e hoʻopau ai i ka offal.

ʻO ka ʻoiaʻiʻo ʻaʻole hiki iā ʻoe ke ʻai me ka pancreatitis e pili ana i nā sausages, ham.

ʻO kēia huahana nā mea waiwai e pono ai, nā mea huakaʻi, akā ʻo ka iʻa ʻaʻa nā mea i hōʻoluʻolu a me nā nausea.

Hoʻomaopopo nā kauka e wehe i ka salmon, mackerel, firmgeon, a me ka mea kāpoki mai ka papahele a hiki i ka manawa o ka pancreatitis kala.

ʻO nā meaʻai iʻa, ʻaleka, maloʻo, nā ʻaina ʻale loa i pale aku i ka maikaʻi.

Nā kīʻaha kīʻaha

Ua papaia ia e inu i ka waiu pipi i kela me keia wahi o ka mai. ʻAʻole hiki iā ʻoe ke ʻai, inu me ka pancreitis pancreatic, e hui pū ai i nā yogurts i hoʻoili ʻia i loko o nā hale mea ʻike.

He mea nui e hoʻomanaʻo e pili me ka maʻi pancreatitis, ʻaʻole hiki ke ʻai ʻia nā hua āpau. ʻO nā mea kū ʻole i ka papa inoa he hua citrus, nā hua waina. Hoʻomaʻamaʻa ʻole ʻia e ʻai i ka maiʻa.

ʻO nā pōneki, nā pastries, nā manamana, halva, marmalade, ka waileʻa - ʻo kēia nā mea aloha punahele mai ka papa ʻaina e ʻoki loa aku.

ʻĀ ʻia nā mea inu ʻona, ʻawaʻawa, ʻaina kīkē koke.

Hōʻanoʻike papaʻi

ʻO ka poʻe e loaʻa ana i ka pancreatitis, ua ʻōlelo ʻia e hana i kahi papa kuhikuhi e pili ana i nā papaʻai no nā meaʻai a me nā mea ʻai no 5.

ʻO kekahi o nā koho no kēia papa inoa no ka hoʻihoʻi ʻana i hōʻike ʻia ma lalo nei. Aia ma ka papa kuhikuhi kahi mamao mai nā mea āpau i hiki ke ʻai ʻia me ka pancreitis pancreatic.

ʻO ka papa inoa i pāpā ʻia no nā huahana pancreatitis he nui. Hiki iā ʻoe ke hele mau me kahi papa hana leʻaleʻa a me ke koʻikoʻi e lawelawe e like me ke pane kūpono i ka nīnau o nā mea āu eʻai ai me ka pancreatic pancreatitis.

ʻO nā lau momona, nā meaʻai iʻa e hōʻoluʻolu i nā makemake o kēlā me kēia mea momona. He mea nui naʻe ia e hahai i nā loina o ka pono kūpono.

E kōkua kēia mau ʻōlelo aʻoaʻo i pale aku i nā exacerbations.

He wikiō hoʻohana pono

Me ka hoʻowalewale ʻana o nā pancreas, ʻae ʻia nā ʻano ʻāʻī a maloʻo semi-paʻakikī. Hōʻalo i nā ʻano o nā ʻano like ʻole, ʻoki i ka wā o ka maʻi, pono ʻoe e hōʻole i nā huahana o ke kīpī: ua hana ʻia lākou mai nā mea ʻenehana haʻahaʻa haʻahaʻa.

Me ka hoʻowalewale ʻana o nā pancreas, ʻae ʻia nā ʻano ʻāʻī a maloʻo semi-paʻakikī.

Hoʻomaikaʻi a maikaʻi ʻole

ʻO ke keke ke kumu o ka protein holoholona. Nui kēia momona i nā mea momona. ʻO kona komo pū me nā calcium, pālala, keleawe, ka hao, ka phosphorus, zinc, sodium, nā huamona maikaʻi. He waiwai i nā vitamona A, E, C, H, D a me ka hui B. Cheese he tryptophan, kahi waikawa amino e pono ai no ka hana o serotonin.

Ke kīwī me ka pancreatitis e hoʻohui i ke kino me nā mea e pono ai.

Kōkua ia i ka hakakā me nā noho kaumaha, hoʻomaikaʻi i ke ʻano, hoʻowalewale i ka makemake a hoʻohuihui i ka hana ʻana o ka wai momona. ʻO nā phosphatides i loko o ka hoʻopili e hoʻohālikelike i nā kaʻina metabolic. ʻO ka momona o ka waiū mai nā chees ka maʻalahi i ʻeliʻawa ʻia me ka ʻole e hoʻouka i ke kino i hoʻopau ʻia.

Hiki i nā lāʻau koho kūpono ke hoʻopōʻino. Inā momona nui ke kīpī, he paʻakikī ia e hoʻowalewale. Hiki i nā ʻōmai paʻakikī ke hōʻeha i ka hōʻeha ʻana i ka ʻōnaehana hana, ma muli o ka pilikia o ka maʻi o ka mea maʻi.

Pehea e koho ai a mālama

Ke koho nei i kahi huahana dairy, e hoʻolohe ma ka nui o ka momona. Pono nā momona momona ma mua o 30%. E nānā i ka lā hoʻopau. Hiki i ka mea maʻi ke ʻai wale i ka huahana hou. Hōʻalo i nā ʻāpana me nā hōʻailona o ka hoʻomaloʻo.

E kūʻai wale i ka ʻiʻo maoli. ʻAʻole ʻoe e kūʻai i kahi huahana o ka kō, ʻoiai ua loaʻa nā lau momona.

Hōʻalo i nā hoʻohui hoʻohui: nā mea huna, nā mea mālama, nā mea hoʻonaninani i nā huaʻono, nā ʻono, nā huaʻai, nā mea kanu. ʻAi ʻia nā umauma a ʻokiʻoki: paʻa lākou i ka kahe ma ke kino, hana i nā kaumaha ma luna o ka pancreas.

E nānā i nā rula mālama. Koloi i ka neʻe i loko o ka wahī palaki a i ʻole ka hoʻomaloʻo a hoʻokomo i loko o ka pahu i ka pahu. Inā hoʻomaka ka hua e pōʻino, mai ʻai, me he mea maikaʻi ʻole paha.

Pono e hoʻopili ʻia ka tiʻu ma ke kiʻi ʻōpala a mālama ʻia i loko o ka friji.

I nā ʻāpana ʻokoʻa o ka maʻi, ʻae ʻia ka hoʻohana ʻana i nā ʻano like ʻole o kahi huahana pono. E ʻike i nā ʻano kūpono i kāu, e nīnau aku i kāu kauka.

I loko o ka hoʻopili a me nā exacerbation o ka maʻi, ua pāpā ʻia ʻole i ka hoʻopili ʻana i nā chees i loko o ka mea ʻai nā mea maʻi. Hoʻoulu lākou i ka ʻeā o ka enzyme pancreatic, hiki ke hōʻeha i ka ʻehaʻeha.

No nā cholecystopancreatitis, pale mai i nā ʻano paʻakikī. Inā ʻoe e hōʻeha i ka pancreatitis a me ka gastritis i ka manawa like, e hāʻawi i ke kao a me ka ʻihi hipa.

I ka hoʻomakaʻana o kahi maʻi, ua ʻae ʻia kahi huahana pono e hoʻokomo ʻia i loko o ka papa hana. ʻAʻole pono nā nui o kā lākou 50-100 g i kēlā me kēia lā.

ʻO ka mea maʻi Pancreatitis ka mea kūpono no ka soy keto. ʻO kēia huahana he ʻano palupalu, maʻalahi i ka maʻalahi meli. He haʻahaʻa ka momona momona.

Inā ʻaʻole hele ka pancreatitis e ka gastritis, e hui pū me ka suluguni a me Adyghe kākahi i ka papa. ʻO kēia mau palupalu palupalu paluma ʻole e hoʻonui i ka meaʻai, hoʻopihapiha i ke kino me nā mea e pono ai.

Ka ʻai ʻana i kahi liʻiliʻi liʻiliʻi o ka feta i ʻae ʻia. ʻAʻole pono e hoʻokaʻawale ʻia kēlā ʻano ʻano, no ka mea he nui ka paʻakai.

ʻO ka momona momona i loko o kahi mea maʻi me ka pancreatitis hiki ke ʻai ʻia i nā mea liʻiliʻi. E hāʻawi i ka makemake i ka tīhi feta. ʻO kēia ʻano palupalu i maʻalahi ʻia, ʻaʻole ia e hana i ka ukana nui loa i ka mea i hoʻopili ʻia.

Mai ka pipi i kūkulu ʻia e haʻalele ʻia. No kā lākou hana me ka hoʻohana ʻana i nā mea waiwai haʻahaʻa, ʻaʻole kūpono no ka mea maʻi.

Ua kiʻekiʻe loa ko lākou momona momona. I ka manawa pinepine, ua loaʻa nā ʻano hoʻohui manuahi i ka mea laʻa: hāpū, sausage, kaʻaila a i ʻole ka mea ʻai ʻaʻī, ʻāpana o ka lau, nā mea ʻai ʻana. Hoʻolālā ʻia ka pipi pālea. He paʻakikī nā ʻōleʻa o nā kūmole e hoʻowalewale, hiki ke hōʻeha i ka ʻeha, a me nā huehue.

I kekahi manawa, ʻo ka physiologist I.I. Ua kamaʻilio ʻo Pavlov i ka waiū e like me kahi huahana maikaʻi loa i hāʻawi ʻia me ka mana hoʻōla ikaika i hana ʻia ʻo ia iho. A ʻo ka tiikoa, e like me kāu i ʻike ai, ua loaʻa i kāna mau pono pono āpau mai ka waiū, a ma loko o laila ua ʻike ʻia lākou i kahi ʻano paʻa. E nānā hou aku mākou i ke kumu he hiki nō ke kīwī me ka pancreatitis.

Kālea no ka pancreatitis: he aha nā pono

ʻO ka hoʻonohonohoʻana o kēia ʻano huahana o ka pāʻai e hoʻoholo i kāna ʻano momona a me ke ʻano therapeutic i loko o ka pancreatitis. ʻO lākou ka nui o nā protein holoholona, ​​he mea nui loa ia no nā maʻi o ka pancreas. ʻO ka paʻakai wai a me kahi paʻakikī o nā waiū e hoʻohālikelike nei i loko o ka waiū.

ʻO ka kāhi kahi hale mālama hale o nā waikina amino pono, ʻoi aku ka nui o nā mea i koe - tryptophan, lysine a me methionine. Ma waho o kēia mau waikina amino, ʻaʻole hiki ke hoʻihoʻi hou ʻia kahi pancreas inflamed. ʻO ka mea nui loa no ke kino he mau ʻōmaʻomaʻo e like me nā kūmole amino amino i nā protein o nā umauma a me nā huina o ke kanaka. ʻO ka protein ka mea e loaʻa ai kēia huahana dairy e hui me ka nui o nā mea i hōʻike ʻia. Eia kekahi, ʻo ia kahi mea hiki ke hoʻopilikino i ka waikena amino acid acid o nā protein i loaʻa mai nā huahana ʻē aʻe.

Hāpai ʻia nā momona waiū me nā phosphatides i loko o ka nui. I ka pancreatitis, he mea nui lākou no ka hoʻoweliweli kūpono a me ka metabolism. Ma hope o nā mea a pau, maloʻo nui ka momona o ka waiū i nā mahana haʻahaʻa, ʻo ia ke hiki ke wikiwiki, maʻalahi a aneane piha e ke kino kanaka.

Hoʻohui ʻia nā wahi momona a me nā pono o ke kō i ka manaʻo ʻono a me ka ʻono, no ka mea e hoʻoulu ai i ka ʻono, ka hoʻokuʻu ʻana i ka nui o ka wai o gastric, ʻo ia hoʻi, e hoʻopiʻi ka hoʻopili ʻia ʻana o ka meaʻai i lawe pū ʻia.

He nui nā kauka kaulana a me nā mea lapaʻau e hoʻomaikaʻi i ka ʻai o nā mea maʻi me ka pancreatitis me ka pipi, ʻoiai inā pono nā ola ola e koi nui nā kumu ikehu. Hāʻawi ʻia nā ʻano āpau āpau i pili ʻia me ka protein i loko, kahi mea pono loa no ka maʻi pancreatic. Mālama ʻia ka pono o ke kino no ka paʻakai me nā kūmole o 150 g o kēia huahana paʻakai i ʻai i kēlā me kēia lā.

Eia nō naʻe, ʻike mākou i ka ʻoiaʻiʻo ʻaʻole like nā ʻano ʻano kāhi me ka pancreatitis. Me kahi pancreas inflamedas, ʻaʻole pono ʻoe e hoʻohui i ka momona momona, ma ka paʻakai, i ulaula a me ka hua momona i ka papa kuhikuhi. E hoʻonāukiuki i ka hoʻoulu ʻana o nā enzyme i ka pancreas, e hoʻonāukiuki i kāna hana ʻole.

Hiki paha nā pilikia

Ke hoʻohana nei i ka pīahi, loaʻa i ka nui o ka ʻikepili o ka listeriosis - kahi maʻi maʻi i waiho ʻia i ke kino o nā holoholona ma o ka hānai i nā kīpē. ʻO nā hoʻopiʻi ʻē aʻe e pili pū ana me nā contraindications a me ka hōʻole ʻole no nā ʻōlelo ʻana o ka meaʻai.

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ʻAe ʻano ʻōhi e hiki ai iaʻu ke ʻai me ka pancreatitis, nā ʻano

Nui nā ʻano ʻanuʻu i ka honua, aia kēlā me kēia ʻāina i kona mau ʻimi a me nā kuʻuna o nā keke a, ʻoiaʻiʻo, mamao loa i nā mea āpau no nā poʻe me ka pancreatitis. Wahi a ka helu maʻalahi, ua hoʻokaʻawale ʻia nā kāʻei ma kēia ʻano.

  • solid (Dutch, Russian, Gouda, Beaufort, Dvaro, Kostroma, Parmesan),
  • nāwaliwali, me kahi kikoʻī o ke ʻano o ka lohi wikiwiki (feta, ricotta, mozzarella, brie),
  • hoʻoheheʻe ʻia (amber, creamy, "Friendship"),
  • ulaula (pigtail, sausage, cheddar, Swiss),
  • me ka pahu (dorblu, Roquefort, Stilton).

E noho mākou ma luna o kekahi mau ʻano like me mākou a hoʻoholo i ka mea hiki ke ʻai ʻia me ka pancreatitis:

  • ʻO ke kākā Adyghe - he momona maikaʻi loa, palalulu, ʻaʻole koi, ʻaʻole pulu, i hoʻopili ʻia e ke kino, i hōʻike ʻia no ke kahe o ka pancreas. Ua hoʻomākaukau ʻia ka huahana mai ka waiū o nā bipi, ʻo kona ʻāina home ʻo Adygea, he pālaha ʻaina nui o ka ʻaina Circassian. I ka ʻai - ka waiu - ka waiū, paʻakai liʻiliʻi, nā mānoʻu maʻamau ʻo ia, ʻo ia ka mea pili i ka mascarpone, mozzarella
  • hoʻōla i hoʻōla ʻia - i ka wā o kāna hana ʻana i ka momona momona saturated, sodium phosphates, potassium phosphates, citrates, a me ke kōkua o ka nalo ʻana. ʻO kēia mau māhele e hoʻokaʻawale ai i ka hoʻohana ʻana no ka puhi ʻana i ka pancreas,
  • kīwī paʻakikī - mai nā pānaʻi like ʻole i ka pancreatitis, pono e hoʻokaʻawale ʻia nā ʻano momona mai ka meaʻai, me ka ʻano o nā ʻano hoʻohui hoʻohui aʻe: nā hāpū, nā huaʻai, nā ʻiniki pōkohu, a me ka mauʻu. ʻAʻole hana ka poʻe i hala i ke kahua ulaula.
  • Paleka ʻo Philadelphia - ke kōmole i hana ʻia mai ka waiū a me ka momona. He kuana palapau maikaʻi, he ono momona. He nui ka nui o kēia loea a ʻokoʻa lākou i ka momona o nā momona (mai ka 5% a 69%), ma ka ʻono (hilinaʻi ʻia i nā mea hoʻopiha: nā mea kanu, nā hua, nā mea kanu). Ke koho ʻana i kahi pūpū me ka hapa haʻahaʻa haʻahaʻa me ka loaʻa ʻole o ka hoʻohui ʻana e hiki ke hoʻonāukiuki i ka mumū, hiki iā lākou ke hōʻola hou iā lākou iho.
  • kao kao - nā keke a pau, ʻoi aku ka maikaʻi ma o nā mea āpau, no ka hana ia mai ka momona olakino. He liʻiliʻi liʻiliʻi ka momona saturated, ʻaʻohe cholesterol, lawa niacin, thiamine, riboflavin, kahi nui o ka vitamin A, ka phosphorus, keleawe, calcium. Eia kekahi, ʻoi aku ka maʻalahi a me ka leʻaleʻa e hoʻohana, a ʻo ia huahana wale nō e pōmaikaʻi ai ʻaʻole wale nō ka pancreas, akā ʻo ka ʻōnaehana holoʻokoʻa holoʻokoʻa.

No ka hōʻuluʻulu i luna o luna, ua manaʻo mākou e koi ʻia ka maʻi mai nā ʻano haʻahaʻa haʻahaʻa o ke kīpē me ka ʻole o nā palahalani spicy, i anu, i loko o nā wahi liʻiliʻi, a i ka manawa wale nō i kala.

Kāhi no ka pancreatitis maʻa

Inā he maʻi kekahi me kahi maʻi maʻa o ke pancreatitis a i ʻole he exacerbation o ke ʻano he hopena, ʻike ʻia ka ʻai ʻana i ka ʻōmole. Ua ʻike ʻia ka huahana no kona kūwaha kiʻekiʻe, loaʻa iā ia kahi hopena hoʻonāukiuki i nā membrane mucous o ka ʻāpana kūwili.

Loaʻa nā loina a me nā mea kikoo i loko o ke kōhi, e hoʻoulu ai i ka huna ʻana o ka pancreatic, e alakaʻi ana i kahi kūlana kiʻekiʻe.

ʻO ka maʻi pancreatitis kaha

Hiki ke hoʻopau i ka pīpī ma ke ʻano o ke ʻano o ka maʻi ma hope o ka malama ma hope o ka pau ʻana o ke kaʻina o ke kaʻina.

  1. E hoʻomaka me, ka papa o ka mea maʻi me ka pancreatitis e pili ana i nā haʻahaʻa haʻahaʻa a me ka unsalted o nā ʻalā.
  2. Me ka maikaʻi o ka olakino a me kaʻoluʻolu ʻoluʻolu o ka huahana, nā semi-solid karazany i hoʻoili iki i loko o kaʻai.
  3. I ke wā mua, hiki ke ʻona ʻia e ʻai i ka 15 grama o ka huahana.
  4. E lawe mālie i ka nui o ka 50, ma hope i 100 grama no kēlā me kēia lā.
  5. Loaʻa ia e hoʻohana i ke kīpoki ma ke ʻano kūʻokoʻa kūleʻa, e hoʻohui iā ia i nā pālima a i ʻole ka pasta.

Pehea e koho ai i ka pala no ka pancreatitis

ʻOkoʻa nā keke i nā ʻenehana kumu, i ka ʻenehana hana. Loaʻa i nā pae like ʻole nā ​​momona a me nā ʻike. I ka pancreatitis kūlohelohe, mamao loa i kekahi kuke ua ʻae ʻia e ʻai.

ʻO ka kaʻina hoʻonā i loko o ka pancreas e koi i kahi ʻano akahai. Pono e hoʻohana pono i ka tīhi me ka mālama nui! ʻO ka hoʻoholo kūpono e kamaʻilio pū me kāu kauka, e alakaʻi i kahi hoʻokolohua piha. Inā ua hāʻawi ʻia kahi meaʻai a i ʻole gastroenterologist no ka hoʻohana ʻana i nā pāʻai, koho i nā ʻano palupalu.

Pehea e koho pololei ai i ka tiʻa

I mea e hoʻōla ʻia nā maʻi pancreatic, koi ʻia kahi koi paʻa i ke ʻano o nā meaʻai i koi ʻia. ʻO ka ʻai a ka mea maʻi e pono no nā wai hou a palekana nā kumu kūlohelohe a me ke kūlana kiʻekiʻe. Pono ke mālama koʻikoʻi ke koho ʻana i kahi huahana ma kahi kūʻai aku.

E nānā i ka nānā ʻana i ka lā i hala i paʻi ʻia ma ka pākaukau. E nānā i ke ola o ke ola. ʻAʻole waiho kekahi o nā tiʻa i waiho ʻia ma nā papa no ka lōʻihi loa, ʻoiai ʻo kekahi, ma ke ʻano ʻē, e hoʻomaikaʻi wale nō ka manawa.

Inā hoʻokokoke ka lā o ka hopena o ke kīpī palupalu i ka hopena o ka malama ʻelua, ke kūʻai ikaika nei i ka huahana. Ke nānā pono nei i nā lā hala, ʻoi aku ka maikaʻi o ke koho i nā chees me ka puʻupuʻu pōkole. ʻO nā huahana me kahi ola lōʻihi lōʻihi i loaʻa i ka nui o nā kahu mālama i ka hoʻopili.

Ke nānā nei i ka huahana i pau i ke kū'ē, e nānā i ke ʻano me ka elasticity. Loiloi ʻia ma ke kaomi ʻana ma ke poʻo o ka moa. Inā kapae koke ʻia ka huahana a hoʻomau ʻole ʻia, ke kuhikuhi nei i kahi kīʻaha haʻahaʻa haʻahaʻa.

E lawe i ke kulekele kumu kūʻai. Inā emi haʻahaʻa loa ke kumukūʻai o ka huahana - ʻoi paha, he hua moa kēia. ʻAʻole kūpono ia ke ʻai ʻana i ka ʻai me ka pancreatitis - e hoʻomaikaʻi kēia i ke kūlana.

E mālama i ka poʻomanaʻo e heluhelu ma hope, a kaʻana paha i nā hoa:

Waiho I Kou ManaʻO HoʻOpuka