Kālea no ka pancreatitis: a pehea lā e ʻai ai wau? ʻO ka mea e ʻai ai me ka pancreatitis - kahi papa inoa o nā huahana
ʻOkoʻa nā ʻōkē āpau i ka hoʻonohonoho ʻana, ke ʻano o ka hana ʻana. Aia i kēlā me kēia ʻano ka nui o ka momona, nā palaka a me nā mea ʻē aʻe. Hiki iaʻu ke ʻai i kekahi pīpī me ka pancreitis pancreatic? ʻAʻole ʻaʻole paha. Me ka maʻi, ua palu ʻia ke kani a me kāna membrane mucous. ʻO ka palekana a me ka meaʻai kūpono e pono ai i kaʻai a me ka maʻalahi. No ke koho ʻana i ke ʻano ʻona kūpono, ʻoi aku ka maikaʻi o ka ʻimi i ke kōkua mai ke kauka. E alakaʻi ke kauka i kekahi ʻano o nā hoʻokolohua diagnostic, kūkākūkā a kuhikuhi i nā meaʻai kūpono.
ʻOkoʻa nā keke i nā momona momona, ke ʻano hana, ka hoʻomākaukau ʻana a me ka pono o ka meaʻai. I ka ʻike ʻana i ka mea ʻaina e ʻai ʻia a ʻaʻole hiki iā ia ke pancreatitis, e nānā mākou i nā ʻano:
- kūlia
- hoʻoheheʻe ʻia
- brine
- hoʻihoʻi ʻia
ʻO ka hiʻohiʻona nui o ka tiʻa ka mea e hana ai. ʻO ka waiū ka mea nui e halihali nei i ka nui o kahi huaheo momona. Mahalo i mau hopena biochemical, e hoʻohuli ia i kahi huahana kekeʻa, akā ʻaʻole i nalowale nā waiwai maikaʻi. ʻOiai ke kiʻekiʻe o ka ʻona kiʻekiʻe o ke kīʻaha, ua hoʻopili maikaʻi ʻia e ke kino:
- ʻO nā mea haʻahaʻa hoʻoliʻiliʻi haʻahaʻa nā hopena maikaʻi i nā wili o nā kōnao, ʻimi nā makemake.
- ʻO ke kiʻekiʻe kiʻekiʻe o ka protein digestible e kōkua i ka hoʻihoʻi wikiwiki ʻana i nā kiko i hoʻopili ʻia i ka pancreas.
- Loaʻa ka nui o nā huaora. ʻO ke kumu maikaʻi o ka palaka, ka calcium, pāhare Mahalo i kēia mea hana, ua hōʻike ʻia e hoʻopili i nā wahine hāpai a me nā poʻe e loaʻa ana i ke koʻikoʻi ma ke kino.
- He hopena maikaʻi kona i ka hematopoiesis, hoʻonui i ka hana, hoʻoulu i ka ikehu, a pili i ka hanu o nā ʻili. Loaʻa i nā hopena o ka hui o ka hui B nā hopena maikaʻi.
- Hoʻoulu ka ʻike (vitamina A), ke holomua o ke ʻano o nā kui, ka lauoho, a me ka ʻili.
- Ua hoʻoikaika ʻia nā iwi.
- Hoʻokumu i ka ʻōnaehana pale ma muli o ka huaora C.
- Hoʻopau i nā metabolism maʻamau.
Ke nīnau nei nā mea maʻi inā hiki ke ʻai i ka pēhi a i ʻole ka huahana kīwī me ka pancreatitis, he mea nui ke hoʻomaopopo i kēia mau huahana ʻokoʻa. ʻO ka hihia mua, ʻo ia ka pane, no ka mea kūlohelohe kūlohelohe mai ka waiū. Me ka hoʻonāukiuki o ka pancreas, he mea nui ia i loko o ka papaʻai. He hopena maikaʻi kona ma ka mokuʻina o ke aelike, he hopena restorative, hoʻōla i nā wahi i hoʻopili ʻia.
Ma waho aʻe o ka ʻokoʻa i ka ʻenehana ʻana i ka ʻenehana, ʻokoʻa ka mea e ka pūnaehana, ma kahi waiū ʻole. Kūpono ʻia kēlā huahana ma ke kumu o nā mea kanu me ka hoʻohui o nā ʻano like ʻole a me nā mea ʻino e hoʻopilikia kino ʻia i ke kino maʻi.
I ke ʻano nui
Hāʻawi ʻia i ka lako momona waiwai o ka huahana milo, nonoi ka nīnau, he mea hiki paha a i ʻole ke ʻai i ka pīpī i loko o ka pancreatitis maʻa? ʻAʻole wale i loko o kahi hoʻohālikelike o ka maʻi a me ka hoʻōla o kahi maʻi ʻano maʻi, ua contraindicated kēia ʻano momona. Hiki i ka loli ikaika o ka huahana ke hōʻeha i ka mucosa muced hina o nā mea i hoʻopili ʻia. Hoʻohui ʻia, ʻoi loa ka momona o kahi huahana i kūpono ʻole i ka papa ʻaina meaʻai. Hoʻonui kēia ʻano i ka mea huna o ke kino maʻi, e hoʻonā i nā hoʻopiʻi i ka wā o ka maʻi.
Hoʻohana maʻi
Ma kahi mahina ma hope o ka hōʻoluʻolu o ka maʻi, hiki i ka hoʻomaka ʻana me ka ulu o ka tiʻa. No laila, i ka manawa e nīnau ai inā hiki ke ʻai i ka pīpī ma ka pancreatitis kūloko, ʻo ka pane ka ʻae, akā i ka manawa o ke kala mau loa. I kēia manawa, nā hōʻailona āpau o ka mana o ka form, ʻaʻole ʻeha a me nā mea leʻaleʻa ʻē aʻe o ka maʻi. He kanaka kū hoʻokahi ke kino o kēlā kanaka, no laila, no kēlā me kēia maʻi, ua hoʻomohala ʻia kahi mea ʻai pilikino e ke kauka.
ʻO ka maʻamau, hoʻohui ʻia ka pēpē i loko o kahi wahi liʻiliʻi i nā lapoʻa a i ʻole e hoʻohui i nā papa kumu. Me ka maikaʻi o ka hopena, ua hoʻolauna ʻia ʻo ia ma ke ʻano mea kūʻai ahiahi ma ke ʻano kūʻokoʻa. Uʻi maoli ʻia ka manaʻo kūikawā a me ke ʻano. I ka wā mua, makemake lākou i ka humuhumu, hoʻopaʻa ʻia a ʻaʻole i koʻikoʻi.
Hiki i kekahi
Ke koho ʻana i kahi huahana pākuhi, he mea nui e hoʻomaopopo inā he hiki ke hoʻohana i ke kō i hoʻopaʻa ʻia me ka pancreatitis. Ke kūkākūkā nui nei ke kumuhana e nā mea hoʻokūkū a me nā gastroenterologists. Hoʻokomo ʻia nā kauka ʻelua i kahi pane maikaʻi ma muli o ka mea kiko.
Ma ka hana melting o nā huahana a pau ke hoʻohana ʻia. I waena o lākou i nā mea ono, nā mea ʻono, nā kala, nā emulsifiers, nā pelekikena a me nā mea hoʻohui ʻē aʻe. ʻAʻole ʻae ʻia ka hoʻohana ʻia ʻana o ia ʻano pīpī i ka wā o ka maʻi, no ka mea, ua loaʻa nā hopena maikaʻi loa a pau i ke kino i pili. ʻO ka mea ʻē aʻe he home, kāʻai ʻia me kou mau lima ponoʻī mai kahi palekana a me ke olakino maikaʻi.
He kūpono kēia ʻano huahana o ka dairy no ka papa meaʻai. Hiki i ka poʻe maʻi ke ʻoli maluhia i kēlā kī, ʻoiai he mea palekana no ka maʻi. ʻAʻole hāpono, he hōʻemi haʻahaʻa loa. Mālama e koho i kahi ʻāpana hāneʻī o nā pāʻai. ʻAʻole kēia mea koho i ka exacerbation, ʻaʻole e hoʻonāukiuki i ka membrane mucous, ʻaʻole e kau i ka nui o ka mea i hoʻopili ʻia, ʻaʻole ia he hopena hou. ʻO ka momona ka momona, maʻalahi e hoʻoulu ʻia e ke kino, he nui ka calcium calcium. Mahalo i ua feta, e hoʻi ana ka ʻōpū o ka microflora.
ʻO Adyghe
Hoʻokumu ka hopena ma ka ʻāpala i hoʻopili ʻia a me ke ʻano o ka huahana dairy. Hāʻawi ʻia ʻo ke kaila Adyghe no ka pancreatitis. Hoʻohui me ka wikiwiki a me ka hoʻohaʻahaʻa maikaʻi, aia ka momona liʻiliʻi. He mea nui kēia no kēlā maʻi. Pale palekana ka huahana, ʻaʻole ia e hoʻonāukiuki i ka nui o ka maʻi, no ka mea ʻaʻole pili ia i nā ʻano lāʻau. ʻO ka ʻoluʻolu a me ka puʻupuʻu e hiki ai iā ʻoe ke ʻai e like me ka snack māmā a i ʻole ka hoʻohui i ka kīʻaha nui me ka hōʻeha ʻole i ka maʻi maʻi. Hoʻomaʻamaʻa maikaʻi ʻia ia e ke kino me ke kaumaha ʻole, me ka hoʻoweliweli ʻole ʻana i ka nenehana a me nā membrane mucous. Hoʻomaopopo nā kauka e pili pū me ia i ka papa meaʻai.
ʻAʻohe mea ʻokoʻa i nā manaʻo ʻole
Ma kahi o nā ʻano i manaʻo ʻia, ʻokoʻa ʻia. ʻO kā lākou mau meaʻino, nāū, nā carcinogens, nā waihoʻoluʻu, nā ʻono, a me nā mea ʻē aʻe i pāpā ʻia. ʻAʻole kūpono kēlā mau ʻano ʻīhi a ʻona no ka pancreatitis. Hoʻonohonoho lākou i ka hoʻonāukiuki, hoʻonāukiuki i ka membrane mucous, hoʻopiʻi i ka pālahalaha huehue, a alakaʻi i ka exacerbation.
He aha nā ʻano a mākou e kamaʻilio ai:
- ua hoʻōla ʻia
- mea hoʻonā
- kūlia
- paʻakai
- koi
- me nā mea hoʻohui meaʻai.
He mea nui e maopopo i nā ʻano palekana i nā huahana ʻoi aku a koho i nā mea kūpono.
Pehea e koho ai i ka pono
I mea e pale aku ai i nā pilikia o ka hoʻopaʻa ʻana a me ka hoʻonui ʻana i ka maʻi maʻi, nā momona ʻami a me nā mea ʻāpono o nā kāmela i koho ʻia no ka pancreatitis. Hāʻawi ka papaʻaina meaʻai no ka meaʻai haʻahaʻa, no laila e pili ana ka meaʻai i ka meaʻai māmā. Paʻakikī, paʻakai, palu a palua paha i hiki ke hōʻeha i kahi maʻi maʻi, e hoʻonāukiuki i kahi exacerbation.
Inā he māmala e hōʻike ana i ka huahana keke, pono ʻoe e hōʻole e kūʻai. I loko o nā meaʻai like nui nā mea pono ʻole e hui pū me nā leʻa lau. Makemake i kahi kūlohelohe kūloko, haʻahaʻa.
Ke hōʻuluʻulu ʻana i kahi papa ʻai, e kipa aku i kahi gastroenterologist. E alakaʻi ʻo ia i kekahi mau noiʻi diagnostic, ma ke kumu ke hana ʻo ia i ka maʻi kūpono. E hoʻoholo ka mea maʻi no ia iho kahi papa inoa o nā huahana i ʻae ʻia, ʻo kā lākou kālā o kēlā me kēia lā.
Hoʻohana maikaʻi o nā kāhi
Aia ka waihona i ka nui o nā momona, lactose a me ka maʻalahi ka digestible protein. Loaʻa i kona kāpili he nui ka calcium, kahi mea e mālama ai i ke ʻano o ka iwi a kōkua i nā ʻili e hana hou. Hoʻokomo maikaʻi nā huahana curd a momona i ka pōloli, hoʻonui i ka hoʻowalewale wikiwiki ʻana i ka meaʻai. Hiki ke ʻai ʻia nā huahana i ko lākou ʻano maʻemaʻe, a hoʻohui ʻia hoʻi i nā pālolo, casseroles a me ka pasta.
Hoʻololi loa ka hoʻōla ʻana o ka pancreatic pancreatitis me ka ʻole o ka tryptophan, ka lysine, ka methionine, ka nui i loaʻa i loko o nā kao nui. I waena o nā mea ʻē aʻe, ʻo ka phosphatides, kahi hapa o nā momona holoholona, i komo i ka hapa nui o nā kaʻina metabolic a me ka hoʻolaʻa ʻana i ka hoʻōla hou ʻana o ka pancreas. ʻO ia ke kumu i ʻae ai kekahi poʻe loea i nā mea maʻi e hoʻopuka i kahi mea liʻiliʻi i kā i kā lākou papa me ka pancreatitis.
ʻO nā huahana ʻenehana i kahi maʻi koʻikoʻi
I ka hoʻomakaʻana o ka exacerbation o ka prostatitis maʻamau a i kēlā me kēia manawa o ke kaʻina o ke aʻa, pilikia e ʻai i ka pī. Pono ka mālama ʻana i ka ʻai i loko o kēia manawa ke ae ʻole i nā ukana nui loa i ka hāhai ʻana o ka wahie a me ka pancreas.
No laila, hiki i ka kao ʻona ke lilo i meaʻai ʻai nui loa, e hōʻino ai i ke kūlana o ka mea maʻi a i ʻole ke hōʻeha ʻana i ka maʻi a me ka hoʻolōʻihi ʻia ʻana o nā maʻi.
He aha ka keke me ka pancreatitis i hoihoi i nā mea he nui.
ʻO nā huahana ʻena no ka maʻi pancreatitis
Hiki ke hoʻopau i nā huahana curd i ke ʻano kino o ka pancreatitis wale nō inā ua hōʻea ka mea maʻi i kahi kūlana o ke kala mau. I kēia hihia, ʻae ʻia ka ʻāpana mua i hoʻokomo ʻia i loko o ka ʻai i hoʻokahi mahina ma hope o ka pau ʻana o ka hoʻomaka ʻana o ka hoʻouka ʻia ʻana o ka maʻi.
ʻOiai inā ʻaʻohe hōʻailonaatology o ka pancreatitis, ʻo ka hoʻonui nui o nā holoholona ma o ke kumu ʻana o nā huahana i ka meaʻai e hiki ai i kahi hoʻoulu hou ʻana o ka maʻi a hana i kahi exacerbation.
No laila, ʻo ka hapa nui o ka tiʻa i hiki ke ʻai ʻia i ka lā he haneli a ʻelua haneli haneli (e like me ke ʻano o ka huahana). ʻOi aku ka maikaʻi inā ke kāwele i ka home. I kēia hihia, ʻoi aku ka maikaʻi e koho i ke kīaʻi o ka haʻahaʻa haʻahaʻa a me nā momona momona.
ʻ cheeselelo ʻona
Hiki paha ke ʻai i ka ʻōleʻa i hoʻōla ʻia me ka pancreatitis?
ʻOkoʻa mai kēia ʻano i kahi helu o nā ʻokoʻa ʻē aʻe i loko o kahi ua aneane holomua ʻia e ka mea ola kino. Eia naʻe, ʻoiai, he mea pono ʻole ia e hoʻohana ʻia no ka pancreatitis o kekahi ʻano a me nā ʻano ʻē aʻe.
ʻO kēia no ka mea ʻo ka hapa nui o nā ʻano huahana ua mākaukau me ka nui o nā mea hoʻohui kemu, nā ʻono, nā ʻoni a me nā paʻakai e hoʻoneʻe i nā huina o nā huina. Aia ka ʻākī i kahi kīʻaha he mea pōʻino no nā mea maʻi me ka pancreatitis. Ma muli o kēia, ʻaʻole hiki ke palekana ke kao ʻaʻa no ke kino.
He wā liʻiliʻi ʻo Brynza o ka maikaʻi, ʻaʻole ia e loaʻa nā mea ʻino. I waena o nā mea ʻē aʻe, i ka wai kōhi ʻole ʻaʻohe momona momona i mau koena nui, i ʻike maikaʻi ʻia ka huahana e ke kino.
Eia naʻe, me ka pancreatitis, hiki iā ʻoe ke hoʻohana i nā ʻano ʻē aʻe i kālai ʻia ʻole o ka kīa feta, a inā ʻaʻole hiki i ka huahana ke hoʻopalulu i nā maʻi.
Hōʻaole Holland
Hana ʻia nā ʻōlani Dutch me kahi ʻenehana hou aku, lōʻihi ke ʻano o ka wā lohi, a no laila hiki ke pilikia no ka pancreatitis i ka pancreas. Akā, hiki ke hoʻohana i ia i kahi kiko palena paʻa.
I ka manawa like, inā e hoʻomaloʻo ke kaila ma o ka mahana, hiki i kahi ke hoʻokaʻawale i nā momona momona i hoʻokuʻu ʻia ma ka pūhaka. I ka manawa, pono ʻoe e nānā i ke ʻano o ka mea maʻi i mea e haʻalele ai. ʻO kahi mea liʻiliʻi i ka ʻīwī Dutch i hiki ke hoʻokomo ʻia i loko o ka ʻai maʻamau me ke kala mau ʻana o ka maʻi.
Nā mea ʻano hōʻole ʻole
Ma ka haʻahaʻa-momona e manaʻo ʻia i kēlā mau ʻano o ke kao i loko o ka manawa o ka neʻe o ka lipids ʻaʻole eʻoi aku ma mua o ka 10 pakeneka. E pili ana kēia:
- gouda (aiʻole gaudette),
- ʻO ka ʻōpū pancreatitis mozzarella kahi kūpono loa,
- bean curd (tofu, hiki melt),
- ricotta
- Helene
- ka chechil
- hipa a me ka kao.
Hoʻopili maikaʻiʻia kēia mau hāmama e ke kino, e hoʻemi i ka ukana ma ka hapa ʻana o ka kūnaehana. Eia kekahi, loaʻa iā lākou nā nui waikawa amino, he haʻahaʻa nā haʻahaʻa haʻahaʻa, a no laila e ʻōlelo ʻia no ka hoʻouka ʻana a me ka pono o ka meaʻai.
Pehea e koho ai i ka moa no ka pancreatitis?
Nā kānāwai koho koho
Hiki i ke kīleʻa i ʻae ʻia i ka meaʻai hiki ke hoʻopale kino a me ka ʻoihana ke kino inā ʻaʻole i koho maikaʻi ʻia. ʻO kahi laʻana, pono ʻoe e hoʻolohe i nā waiwai huahana:
- paakaha
- ka lihi a me ka lā hana (ʻo ka fresher ke kolo, ʻoi aku ka maikaʻi)
- mea nui i ka waihona,
- ka pakeneka o ka momona
- kaʻina hana
- ka hele ʻana o nā hoʻopiha.
I loko o nā kao kiʻekiʻe no nā mea ʻono ʻole e hoʻoneʻe i nā ʻono a me nā mea ʻala momona, nā ʻono hāmeʻa, nā mea mālama a me nā mea hoʻonaninani.
ʻAʻole hiki iā ʻoe ke kūʻai i kahi huahana me ka pōpoki wāwahi i hiki ke pau ka lā hala. ʻO ka keke kaha home hoʻohālikelike.
ʻAʻole pono ka māhu i nā nati, nā mea kanu a nā mea kanu paha. ʻAʻole hiki ke hōʻeha wale nō ia mau huahana, akā he pōʻino nō hoʻi, no ke kanaka maʻi a me ke kanaka olakino.
Nā mea e ʻai me ka pancreatitis: kahi papa inoa o nā huahana
Hiki i nā meaʻai e ʻae ʻia no ka pancreatitis i ka mea maʻi:
- ka palaoa ʻala, kāwili ʻia, kāwili, ʻala, ʻokiʻoki, ʻokiʻoki.
- ʻai iʻa a iʻa ʻia paha,
- waiū: yogurt, hoʻomoʻa ʻia i ka waiū me ka kefir ʻaʻole iʻoi aku ma mua o 1-5%,
- nā puaʻa: oatmeal, semolina, laiki, kāwele
- hua moa maʻa mau ʻia, akā ʻae ʻia i nā wahi liʻiliʻi;
- kahiʻaila kuke a i ʻūlua ʻia
- nā hua i ʻai ʻia a i ʻole ka compote,
- ka lau keʻokeʻo maloʻo wale nō ma kahi liʻiliʻi;
- mai nā pāpale: nā laumole a me nā aniani,
- inu: decoction, wai maʻemaʻe, ʻono.
He aha nā meaʻai ua pāpā ʻia me ka meaʻai e kū ai ka pancreatic pancreatitis?
Eia ka papa kuhikuhi:
- iʻa momona a me nā ʻiʻo,
- paʻakai
- inu a me nā mea ʻala (koe wale nō i loko o ka papa inoa o nā ʻae ʻia),
- ʻIke ʻia
- nā ʻuhane
- mea hoʻonā
- nā lauala maka a me nā huaʻai
- palaoa (me ka hoʻohui aʻe i luna)
- ʻuwīwīwī ʻehū a me nā hua pākolo.
- kahunaʻi
- nā huahana pā: ka waiū, ka paʻakai ʻona a me nā keke ʻaʻa (nā huahana momona).
Pono ka ʻōlelo paʻa o ka papaʻai no ka maʻi pancreatitis. ʻAʻohe ʻike ʻē aʻe mai ka papa kuhikuhi i hōʻike ʻia.
I ka heleʻana o ka maʻi, hoʻokomo ka meaʻai i nā mea kanu i ʻole e hoʻokau i ka hoʻonui ʻana i ka wai momona. ʻO ia ke kumu, inā hana ʻia nā loli i ka papa ʻōlelo i hāpai ʻia, e hoʻomau ka maʻi me ke hoʻoikaika hou.
ʻO ka papaʻai me ka exacerbation o ka pancreitis pancreatic iʻoi aku ka paʻakikī. Pono ʻoe e ʻai eʻai i nā mea cereals a me nā meaʻala māmā a pau. Pono ka mea maʻi e hoʻokaʻawale i kahi hanana maʻi ʻoi ʻole ma ka ʻōpū. Pēlā, hana maʻalahi i ka hana o ke kino me ke kōkua o ke ʻano "lite" loiloi.
ʻO kahi aʻe kahi papa kuhikuhi no ka pancreitis pancreatic.
Papa helu waihona
Ke mālama nei i kēlā maʻa, ʻo ka nui o nā ʻiʻo o kēlā me kēia lā ka maʻamau o 700 a 800 mau kaloli.
ʻO nā meaʻai e loaʻa ana nā momona.
Hoʻokomo ka waiwai a hiki i ka ʻumikumamālima grama.
ʻAʻoleʻoi aku ka nui o nā huamina mai ka nui o nā haneli.
I kēlā me kēia lā, inu i ka wai leila 2-2.5 i loko o ka hebedoma.
Inā loaʻa i ka mea maʻi ka mana o ka maʻi, ua kīkia kāna papaʻai meaʻai me kāna mau ʻāpana.
ʻO ka pancreatitis huehue, nā hōʻailona o ke kumu e hōʻeha ʻole ai i ka ʻeha, pono e hele pū ʻia e ka pōloli no nā lā 3-4. A laila hoʻomaka lākou e hoʻokomo i nā huahana kūikawā i loko o ka lāʻai a me ka papa ʻaina.
ʻO kahi papa hoʻohālike no ka pancreatitis no kahi hebedoma e like me kēia (i wehewehe ʻia no ka lā holoʻokoʻa).
- kaled masiso a i ʻole lauʻaila (ʻaʻole i hoʻohui ʻia ka aila),
- kanakolu makana ka maloʻo maloʻo,
- keke: likwheat, oatmeal,
- ʻano ʻano kuki
- ʻeleʻī, ka wai, ʻono.
- huʻu a iʻa paha
- masia kīlea me ka aila,
- wai kikowaʻe (buckwheat, oatmeal, semolina),
- meaʻai maloʻo.
- kukuna,
- kukui māmā
- ʻeha kūloko (ka momona momona mai 0 a 1.5%),
- nā mea kanu hoʻāla
- me he mea laʻala, nā ʻeleʻele a pau a i ʻole ʻāpala lau.
- ʻōmaʻomaʻo ʻō.
- oatmeal
- curd souffle (non-greasy),
- ole a mea ʻala kaluma
- mashed sopala (kukui),
- ʻōmaʻomaʻo ʻōmaʻomaʻo paha
- ʻōpala i hoʻomoʻa ʻia.
I kēlā me kēia lā no ka hebedoma, inu nui i ka wai, decoctions a me kaʻaila.
Ua nānā mākou i ka moa e koho ai no ka pancreatitis.
ʻO ka pancreatitis
ʻO ka ʻehaʻeha o ka ʻeha ma hope o ka ʻai ʻana, ka nui o ka ʻōpū ma ka ʻōpū hema, e hoʻomaka ana ka luaʻi ʻana, hiki ke hoʻāʻo e like me ke ʻano o kahi maʻi e like me ka pancreatitis.
Hoʻopili ʻia ka maʻi maʻi me ka hoʻopōʻino a me ka hoʻopōʻino i ka pancreas. No nā kumu kumu, e pani ka huna huna huna ʻia e hūnā ʻia i loko o nā pūpū a hoʻolei ʻia i loko o ka aniani.
A ʻo ka hopena, hoʻomaka nā enzyme i hoʻohuihui ʻia e ka pancreas i ka ʻōpū ʻana o ke ʻano ponoʻī, e hōʻoli i nā loli.
Hoʻoholo ʻia ka maʻi maʻi kumu ma nā kumu hōʻike a me nā hopena noiʻi.
ʻElua mau papa nui o ka pancreatitis:
- Sharp. Hoʻohuka koke ia. ʻO ka hapa nui, ka hōʻailona i ka hōʻikeʻana o nā hōʻailona ākea, ma waena o ia: ʻeha hōʻeha, ka luaʻi, ke ala kiʻekiʻe, ke kahe koko kiʻekiʻe, tachycardia, ka ʻāʻī o ka ʻili, ka ʻūhā kiʻekiʻe. Ua ʻano hou kahi ʻano o ka pancreatitis maʻa.
- Ka Hoola I kekahi manawa ua lilo kekahi maʻi maʻi unahi i lilo i ka maʻi koʻikoʻi. Hoʻomaʻi ʻia nā hōʻeha o ka exacerbation i 5 mau manawa i ka makahiki, e ukali ʻia e ka ʻeha ʻeha, hoʻomau, hoʻoheheʻe ʻia, ʻaʻole lawe mai i ka hōʻoluʻolu, ka maʻi maʻi, nā ʻano like ʻole o nā durations. Ma waho o ka exacerbation, paʻa ke kūlana.
ʻO kekahi o nā mea e hoʻonāukiuki i ka hoʻomohala ʻana o ka pancreatitis a me kāna exacerbation ʻo ka maʻi palaka ʻo ia.
ʻO ka ʻōpala inu i mua o kaʻai, kao, nā meaʻai kīkī, nā mea ʻala e hoʻowalewale i ka makemake a alakaʻi i ka hoʻoulu ʻana o nā huina, nā hana pono e hana ai i nā momona, nā lactose, ke kō, nā momona.
Ke pili nei kekahi o lākou i ka hoʻoili ʻana i ka meaʻai. ʻO nā ʻē aʻe e noho ana i ka pancreas.
Ua hōʻike lōʻihi nā lāʻau lapaʻau i nā mea kūpono pono he pono a ʻokoʻa kahi e mālama ai i ke olakino o nā kino o loko.
He mea nui e hoʻomanaʻo mau i nā mea i ʻae ʻia e ʻai me ka pancreatitis. ʻO ka nele o ka mālama ʻana, mālama i ka pono i nā ʻano ʻano like ʻole e hōʻeha i nā ʻano like ʻole, me ka maʻi kanesa, ka maʻi diabetes mellitus, peritonitis.
ʻAtikala lāʻau lapaʻau
ʻO nā maʻi e pili ana i ka ʻōnaehana o ka digestive e pono me ka mālama ʻana i kā lākou meaʻai, ke koho ʻana i nā huahana a me ke ala e kuke ai. ʻO ka pancreatitis kahi kulekele o ka pancreas - kahi hui kūlike no ka laweʻana o ka meaʻai. Ma o nā kōkuhi pancreatic, ʻike ʻia nā enzymes e ia i ka duodenum a komo i nā kaʻina metabola: ʻo ka haki ʻana o nā mea kanu, ke kōʻai ʻana o nā mea pono i pono ai ke kino. ʻO nā hana i loko o kēia kaulahao e hōʻeha i ka maʻi pancreatic, ko lākou make, e hoʻopiʻi i ka hōʻeha ʻana a me nā hōʻailona ʻē aʻe. He ʻole ʻia ka nīnau, he aha lā, no laila, ʻaʻole e hōʻino iā ʻoe iho i kēia ʻikeʻī, hiki paha ke kīpī me ka pancreatitis?
Kāhi no ka pancreatitis maʻi
ʻAʻole ke kala ʻia ka pancreatitis i nā kuʻuna, a me nā meaʻai ʻē aʻe, no ka mea Me ka mālama ʻana i ka lāʻau lapaʻau, hoʻohana ʻia ka hookeʻo. Ma ke ʻano o ka papa pancreatic kūloko, ʻōlelo aku kekahi ʻo nā mea kanu me nā ʻupena momona haʻahaʻa ma muli o nā helu o nā waʻa amino amino i kā lākou hoʻouluulu ʻana (methionine, lysine, tryptophan), me phatides, nā mea a ke kino e hoʻi ai ma hope o ke kūleʻa a komo pū i ka metabolism a me ka hoʻolaʻa ʻana i ka meaʻai, a me Hāʻawi ia i nā pono kūpono no ke ola o ke kanaka.
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Kāhi no ka cholecystitis a me ka pancreatitis
Ma muli o ke kīhāpai o ka digestive ka hopena o ka maʻi ʻana o ka humuhumu - ʻo ke kahe o ka bile, mai loko aku i ka duodenum no ka hoʻokaʻawale hou ʻana o ka ʻai. Hōʻike ka hoʻāʻo o ke kino i nā mea hoʻonā, e hoʻonāukiuki i kona ʻeha, a pinepine i ke ʻano o nā pōhaku. ʻO Cholecystitis a me ka pancreatitis ka hoʻopiʻi ʻana i nā maʻi e pono ai ka meaʻai kūikawā, kahi wahi no ka cheeses me ka puʻupuʻu haʻahaʻa.
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Kāhi no ka gastritis a me ka pancreatitis
ʻO ka manaʻo o ka "gastritis" ka nui o nā pilikia o ka ʻōpū a hiki ʻole ke hāʻawi i nā ʻōlelo ʻike ma ka maikaʻi me ka ʻole o ka kikoʻī i nā pilikia, a no ka mea pono ke hoʻomaʻamaʻa i ka loiloi, hoʻoholo i kona ʻano a hoʻopaʻa ʻia i kahi maʻi maʻi. ʻO nā ʻōmole paʻakikī me ka gastritis hyperacid a me ka pancreatitis e pāpā ʻole ʻia, no ka mea hiki i nā meaʻala a me nā paakiki o ka huahana hiki ke hoʻonāukiuki i ka mumū o ka mucosa a hoʻonāukiuki i ka hoʻokumu ʻana o ka hopena a nā ʻōpū. ʻOi hou aku nā pono no ka gastritis a me ka pancreatitis e lawe mai i ka ʻōpio ʻōpio o kahi ʻano ʻalepau, e hoʻomanaʻo ana i ka tiʻu ʻaʻa. Hoʻemi i ka acidity o ka ʻōpū e ʻae i kēia huahana waiū i ka nui maʻalahi, no ka mea ke kōkua i ka hoʻonui ʻana i ke kūmole o ka wai o gastric.
, ,
Ke ʻōlelo e pili ana i nā pono o ke kīpē, ʻo mākou ke ʻano, ʻoiaʻiʻo, he huahana kūlohelohe. Hoʻohana ʻia ia mai ka waiū o nā holoholona like ʻole a ke kumu kumu nui o ka calcium: ʻo kāna 100g ka mea i loaʻa i 1g o kahi microelement, a pēlā pū kekahi mau minuke, nā momona, nā huamona, nā kalalā, nā huaora. Ua pili nā ʻōnaehana me nā wai biola o ke kanaka: lymph, koko, a ke loaʻa nei i nā enzyme, hormones, a me nā kino pale. Hiki i ka Vitamin B12 ke kuleana nui i ka hana o ke koko, ʻo B1, ka hāʻawi B2 i ka ikehu, hoʻonui i ka hana pono, ʻona a hoʻomaikaʻi ka ʻike. ʻO nā pono waiwai ʻē aʻe o ka leʻaleʻa e komo ai i ka hoʻoikaika i ka pale ʻana, ka ʻōnaehana cardiovascular, nā niho, nā kui, ka lauoho, a me ka pale ʻana o ka osteoporosis, ka poʻe i ka wā o ka menopause. ʻO ka emiʻana o ke kao nui ka mea nui o ka waiū. Pono ke ʻano o kēlā me kēia kāhi i kona ala ponoi, ma muli o ke ʻano o kāna hoʻomākaukau.
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Nā hiʻohiʻona o nā mea kūpono no ka maʻi pancreatitis
ʻO ke ʻano o ka maʻi pancreatitis a i ʻole ke ʻano he mau ke ʻano, ua hoʻokaʻawale ʻia nā ʻina he nui i ka hoʻomohala ʻana o ka maʻi.
- Initial. Hoʻohui ʻia ia me ka hoʻomaka ʻana o ka hoouka ʻana i kahi ʻano maʻa a i ʻole ka hōʻeha nui o ka maʻi pancreatitis. ʻOi aku ka nui o nā hōʻailona.
- Kau hoʻomaikaʻi. ʻO nā hōʻailona o ka maʻi e emi ana. Hoʻopili ke ʻeha, paʻa ka mahana.
- Hoʻomaka. He ʻano maʻamau ke ʻano.
Hāʻawi ʻia kēlā me kēia wahi i nā koi kūikawā no ka mea hiki ke ʻai me ka pancreatitis.
I ke ʻano mua
Ma ka hana o ka mālama ʻana i ka pancreatitis i ka hana mua o ka maʻi, he mea nui ia i pale ʻole i ka hoʻoulu ʻana o ka hoʻoulu ʻana i ka hoʻoneʻe o nā enzyme.
Hiki ke kiʻi i kēia inā hōʻole loa ke kanaka i ka meaʻai. E inu wale i nā ʻāpana liʻiliʻi e pale i ka dehydration. Ua inu lākou i ka wai me ka wai ʻole, ka hupa rosehip.
Hoʻonui kēia mau hana i ka ʻōnaehana hana, keʻakeʻa i ka holo ʻana o nā maʻi a me ke ʻano o nā exacerbations.
Hoʻomaka ʻia ka hoʻokuʻa ma lalo o ka mākaʻi o kahi kauka. ʻO ka papa mua e kū a hala ʻekolu mau lā.
ʻO ke ʻano o ka holomua
I ke kūkulu koke ʻana i ke kūlana o ka mea maʻi, hoʻomau ka hānai. Eia nō naʻe, e kū mālie kēia, e pili ana i kekahi mau lula:
- Palapala ʻaila. Manaʻo ia e ʻai ka mea maʻi i nā wahi liʻiliʻi e like me kahi papa hana kūikawā. I nā lā mua ma hope o ka hoʻouka ʻana, ʻai lākou iā 7-8 mau manawa i ka lā. I ka wā e hiki mai ana, ua hōʻemi ʻia ka nui o nā pāʻina, akā ʻaʻole hiki ke emi mai i ka ʻelima. ʻAʻole pono e lawelawe i ka lawelawe hoʻokahi ma mua o 300 g.
- Hoʻololi pinepine nei i nā meaʻai hou. No ka hoʻoulu maikaʻi ʻana o ka hoʻoikaika ʻana, ʻo nā huahana nā mea i hoʻohana mua i ka mea hōʻeha ma kahi o nā nui, ʻaʻole hoʻokele koke ʻia, akā, ma muli o kekahi, a me ka mālohi. Inā kū i kahi nīnau, e ʻōlelo mau ke kaukē ke aha nā meaʻai e ʻai ʻole ʻia me ka pancreatitis.
- ʻO ka hoʻonui aʻe o nā kaloli. ʻAʻole e hoʻonui koke ʻia nā haʻalulu caloric o nā huahana mua. I nā lā mua ʻelua ma hope o ka hookeai, ka ʻike o ka calorie o nā meaʻai a pau loa i ʻoi aku ma mua o ka 800 kcal. I ka lā ʻelua a ʻekolu mau lā, e piʻi ana nā calorie he 1000 kcal. I ka wā e hiki mai ana, ʻoi aku ka nui o nā lā i ka 2200 kcal.
- Hōʻike. I ka wā mua, ua hoʻohana ʻia kekahi kīmina ka nui o ke kalakeka, ka mea no ka hoʻēmi ʻana i ka hoʻopili ʻana o ka hua bile a me nā pancreatic wai, ia manawa, ka hoʻomohala ʻana o ka cholecystitis a me ka pancreatitis. Ma hope mai, ua hoʻokomo ʻia nā huahana i loaʻa ka protein. Hoʻolāwili ʻia ka ʻōpū o ka momona.
- Ka hōʻole ʻia o ka meaʻai kīnā ʻole. Inā hōʻole ka mea maʻi i ka meaʻai, ʻaʻole hiki iā ʻoe ke kaomi iā ia.
- ʻO ke ʻano o nā kīʻaha. Pono ka meaʻai a pau ma ka wela o ka lumi. ʻO ka ʻai ʻawaʻawa a i ʻole me nā meaʻai wela paha e hōʻino i ka pāpaʻi ʻana.
- Naawai. ʻO nā meaʻai nui e pono ke pale ʻia.
- Ke ʻano wai. ʻO ka lawe ʻia ʻana o nā mea wai ka mea i lawe ʻia i ka pae o 2.2 lita.
- Kūlike me nā lula o ka kuke ʻana. Hiki ke kuke ʻia i nā huahana me ka pancreatitis a i ʻole a hoʻolapalapa ʻia. Hāʻawi ʻia ia mau mea i ka ʻano wai a i ʻole nā ʻuala ʻia.
Hoʻoholo ʻia ka meaʻai kūpono ma ke kumu o ka meaʻai No. 5P e like me ka mea i koho mua ʻia.
Hoʻomaopopo pinepine nā mea maʻi i ka ʻai ʻana i kēia mahele ʻaʻole hiki. Eia nō naʻe, hāʻawi ʻia nā mea maʻi i ka wai, semi-wai, ma hope o nā lā 1-2 no semi-viscous cereals grated, mau mea i hoʻohui ʻia me nā huahana mashed, nā kūlana like ʻole ka lemous, nā mea kanu ʻia, nā mea hou aku.
Hoʻomaopopo ʻia i kekahi manawa ke ʻai i ka meaʻai o nā pēpē. No ka inu, inu ka wai uliuli a palupalu, inu hua me nā hua malo i hua ʻia, ʻeliā, currants a me nā ʻala ma luna.
I ka awelika, 2 mau lā ma hope o ka hoʻihoʻi ʻana i ka meaʻai, hāʻawi ʻia nā mea maʻi me ka pancreatitis i nā kālai ʻia i hoʻoponopono ʻia ma ka lua a i ʻole ʻekolu mauʻa, nā ʻōmole protein, nā ʻoki ʻai ʻōpala, nā kīwī pākana, butter.
No ka hoʻomākaukau ʻana i ka ʻai mai ka ʻiʻo, hoʻomaʻemaʻe ʻia i nā veins, momona, a me nā mea iʻa a me nā iʻa - mai nā iwi a me nā integuments.
Hoʻohui piha ʻia ʻo ia e hānai i nā mea maʻi me ka berena, nā meaʻai paʻakai, ka ʻai, nā lau ʻai hou, nā hua, nā mea ʻai, nā mea momona.
Pono ʻoe e waiho i ka mauʻu o ka hānai mua, ka kō, ke kōkeke, ka ʻele a ka iʻa, ka pīpī, i ka ʻaila palaoa.
He aha ʻole hiki ke hana ʻia i ka wā exacerbation e inu i nā mea inu caffeinated, cocoa, a me ka waiū hou.
ʻO nā meaʻai a pau, me ka pancreatitis, hiki iā ʻoe ke ʻai a inu iā lākou wale nō ke hāʻawi nei lākou i nā meaʻai hoʻohui.
Hoʻomaka
Ke nalowale nei nā hōʻailona, nā nāwaliwali nā nawaliwali. I waena o nā papaʻai a laila ʻaʻohe ʻehā o nā hola.
Pono kālai ʻia nā pā ʻaina āpau. Ua nānā ʻia nā lula pili no ka lua o ka maʻi o ka maʻi a i kēia manawa me kekahi mau loli:
- Menu Hoʻohana ʻia ka papa helu 5P i ka helu lua, ka hoʻonui ʻia. Aine ʻia e nānā iā ia i loko o kēia makahiki.
- Kaumaha ʻO kahi hoʻololi lohi mai nā kīʻaha wai a me nā moʻa lau kālai ʻia e hoʻomākaukau ai mai nā huahana ʻokiʻoki. ʻO ka lōʻihi o ka wā, hoʻohana ʻia nā meaʻai liʻiliʻi no ka kuke ʻana.
- Kūlana kūlana. ʻAʻole ʻae ʻia nā kīʻaha wela a me ke anu.
- Kahiʻa momona. ʻO ke kumuhana o ka mālamaʻai a hiki i ka manawa 5-6 i ka lā ma kahi liʻiliʻi i mālama ʻia.
- Ma ke kauoha a ke kauka, pili ka lāʻau lapaʻau i ka lāʻau. He mea nui e loaʻa i nā huaora o nā hui A, B, C, K, P.
- Hōʻike. Ke hoʻonui nei ka hoʻonuiʻana i nā palaka, ke hoʻonui nei nā protein. Hoʻokomo ʻia nā momona.
I kēia waʻai, me ka pancreatitis, ka papa inoa o nā kīʻaha i ʻae ʻia me nā mea kanu iʻa ʻia, ka ʻiʻo momona, iʻa a me nā cereals.
ʻAe ʻia ka ʻai ʻana i ka palaoa palaoa, nā kuki piha ʻole, nā lau ʻaukā, nā hua maloʻo, nā ʻāpana maloʻo, a ʻale paha, ke kīpī ʻekeʻeke ma kahi kikoʻī. E inu i nā decoction, kefir, kaʻaī, mea inu hua, inu ʻala hua, ʻele.
I ka papa pancreatitis, ʻaʻole pono ʻoe e ʻai i ka iʻa momona, ka ʻiʻo, ka lard, iʻa, nā meaʻai kūmole, caviar, a me nā mea i hoʻomoʻa ʻia. Hoʻokuʻu ʻia nā mea kanu Pungent.
I ka papa inoa o nā mea hiki ʻole ke pancreatitis, hoʻohui i nā huaʻai, nā waiʻai, nā hua momona, nā huahana palaoa, ka waiū i hoʻokaʻawale ʻia.
ʻO kekahi o kēia mau huahana e hoʻonui i kahi hana nui o ka pancreas a kumu i kahi hōʻeha hou.
Ma waho o ka hōʻiliʻili ʻole, ʻo ka papa inoa o nā mea e ʻai ai e ʻai ʻia no ka pancreatitis maʻi i kaupalena ʻia.
ʻO ka hoʻokō me nā ʻōlelo aʻo a ke kauka e hiki ai iā ʻoe ke mālama i kahi kūlana asymptomatic no ka manawa lōʻihi.
ʻO ka hoʻonohonohoʻana o nā mea kanu manu
Inā hōʻike kahi kanaka i ka pancreatitis maʻi, e mālama pono i ka nui o nā mea ololi i loko o nā huahana.
Hoʻokomo ka huina o ka huina a ka pancreas i ka digesting pololei o kēia mau mea.
ʻO ka papaʻai i ka hoʻomaka ʻana o ka maʻi e kau ana ma luna o ka hoʻohana ʻana i nā meaʻai kākāia. I ka papa kuhikuhi ākea, e loli ka hoʻololi ʻana o nā mea nui.
ʻO ka hāpana o kēlā me kēia lā he mau lā ka 350 g. ʻO ke kumu o nā huamina i hiki ke lilo i mau pōpoki, ka meli, a me ka buckwheat, pasta, kahi laiki.
Ua hoʻokomo ʻia nā huahana Protein i ka papa i hoʻonui ʻia. ʻO ka maʻamau maʻamau i kēlā me kēia lā he 130 g. E mālama pono i ka mea pono o 30% e ulu ai ka mea kanu.
Ma ke kumu o ka momona holoholona, nā mea maʻi me ka pancreatitis e hōʻike i ka ʻai o ka veal, rabbit, turkey.
Hoʻokahi hipa, kaʻu, ka ʻai ʻana o nā holoholona hihiu a me nā manu. Me ka hikiʻole o ka ʻoluʻolu, ua hoʻohana ʻia ka whey a me nā mea ʻai ʻokoʻa ma mua o nā huahana ʻiʻo.
ʻAʻole ʻōlelo ʻia ka waiū o ka bipi; e hoʻoulu ai i ka ʻaʻai a me ka palupalu.
Ua hoʻokomo ʻia nā huahana i nā mea momona i ka papa ma ka lua o ka lā ma hope o ka hoʻonui ʻana i ka papa hana. ʻO ke kaulike o kēlā me kēia lā he 71 g.
Ma kahi o 20% e pono ai ka mea kanu. Hoʻohana ʻia ka pipi e like me ke hoʻohui ʻana i nā cereals a i ʻole nā moʻa pauna.
Nā ʻĀina huahana
Hoʻolālā pū ʻia ka huina helu 5P no nā poʻe maʻi me ka pancreatitis. I ka wehewehe ʻana i nā mea ʻaina ʻaʻole hiki ke ʻai ʻia, ʻo ia ka mea maikaʻi.
Hoʻohana ʻia ka nui i ka noʻonoʻo ʻana he ola maikaʻi nā mea ʻai āpau. ʻAʻole maopopo kēia. Me ka pancreatitis, hōʻike ʻia e kuke ʻai i ka ʻai wale mai ka cauliflower, nā Brussels hoʻoulu, kāloti. Hiki iā ʻoe ke hoʻohana i nā ʻuala, beets, zucchini, squash.
ʻO ka aila kuke i kuke ʻia. Ma luna o ka hoʻihoʻi ʻana, kala ʻia ka papa pancreatitis i kā ʻia a hoʻomala ʻia. I ke kumu mua, holoi a hiki i ka hoʻomohala ʻia.
ʻO ka mea āu e ʻai ai me ka pancreatitis me ka ʻole exacerbation e wela-mālama ʻia i ke keʻokeʻo keʻokeʻo, nā ʻōpio a me nā tōmato. Eia naʻe, inā hikiʻole ke hōʻoluʻolu, e lawe ʻia kēia mau mea kanu mai ka meaʻai.
ʻO kahi pāʻai maikaʻi, kahi pāʻina me ka pancreatitis e kuke ʻia i ka porridge. ʻO ka papa inoa o nā huahana maikaʻi e loaʻa i ka buckwheat, oatmeal, ka laiki.
Ke hoʻonui nei i ka papa hana, pono ʻia e hoʻololi iā lākou i mea e hoʻomaʻamaʻa ʻia ke kino i ka ʻike.
I ka wā o kahi exacerbation, ua hōʻike ʻia kahi cockat oat.
Me ka hoʻonui ʻana o ka papa inoa, hoʻonaninani ʻia nā kīʻaha ʻana mai nā turkey, veal, ka moa i hoʻolōʻihi ʻia. ʻO ka ʻiʻo maʻemaʻe wale nō e hoʻohana.
Hoʻohana ʻia e kuke i nā kō, nā ʻai, nā ʻaiā. Ua hoʻolapalapa ʻia ka ʻiʻo, kālua ʻia, ʻala ʻia, kālai ʻia.
ʻO ke ʻano nui kahi i wae ʻia ai ka iʻa no ka kuke ʻana i ka momona momona. I ka wā i hoʻihoʻi ʻia ka soufflé, ʻoki ʻia nā cutlet mai perch, nā pollock a me nā cod.
Ma waho aʻe o ka hoʻonāukiuki, ʻae lākou i ka huluhulu a me ke kōpaʻa, nā lehelehe, ka hake, a me ka flounder. ʻAʻole like nā ʻano o nā iʻa ʻulaʻula i nā mea e hiki ke ʻai ʻia me ka pancreatitis, akā i nā hihia ʻē aʻe loa, hiki iā ʻoe ke leʻaleʻa iā ʻoe iho me ka salmon a pink pink.
Nā huahana huahana
ʻO ka papa inoa o nā mea āu e ʻai ai me ka pancreatitis e loaʻa ana nā huahana waiū.
I ka hoʻomaka ʻana o ka maʻi, ua hoʻomākaukau ʻia nā cereals i ka wai pipi a me nā kao. I ka wā e hiki mai ana, ʻae ʻia e inu i nā huahana wai momona i ʻai ʻia, e ʻai ai i ke kīwī. Noi ʻia ʻo Yogurt e inu i hoʻokahi mea e kuke i ka home.
Ke hoʻonui ka maikaʻi, hoʻohui ʻia kahi liʻiliʻi o ka pata i ka pā i pau.
Nā huaʻai a me nā hua waina
No ka hōʻoluʻolu i nā hōʻailona koʻikoʻi o ka maʻi, ua ʻai ʻia nā ʻalī ʻia a me nā pala. ʻO ka lōkahi, kaʻaila, ka pākeke, nā melona, nā hua lāʻau, nā strawberry e pili ana i nā mea e hiki ke ʻai ʻia i ke kala ʻana o ka maʻi pancreatitis.
Mousse, jam, hoʻomākaukau ʻia nā compotes.
I ka hoʻomakaʻana o kēia maʻi, ua pāpā ʻia nā ʻulu āpau.Ma ke kahua o ka hoʻihoʻi a me ka hoʻihoʻi, hiki iā ʻoe ke ʻai i ka marshmallows, pastille, ʻoi aku ka maikaʻi i ka home. Hiki ke hoʻohuiʻia ka meli ma nā mea inu.
Ma ke ʻano o ka inu ʻana wale i ke kī, kofe, koko me ka pancreatitis e pono ai e loli. E waiho i ka'ōmaʻomaʻo ʻō, ma kahi manawa hope e hōʻike ana i kahi ʻeleʻeleʻele. Ināʻaʻole i pau ka soda a me ke kofe, ʻoi aku ia e hoʻohana i nā compotes, jelly, nā mea inu hua a me nā decoction.
ʻO kahi kīʻaha kofe hiki iā ʻoe ke inu e hoʻoiho wale ma hope o ke kūʻokoʻa. ʻOi aku ka maikaʻi o ka hoʻoinu ʻana i ka wai inu me ka waiū a inu i hoʻokahi hola ma hope o ka ʻaina kakahiaka.
Nā huahana kūʻai
ʻO ka hapa nui o nā mea i manaʻo ʻia e alakaʻi pono ana i ka hōʻeha a me ka ʻeha, i kekahi manawa e hōʻino i ka pancreas.
ʻO ka papa inoa o nā huahana e pāpā ʻia ʻole e ʻai i ka iʻa ʻulaʻula, kofe, pakeli.
I ka hoʻomaka mua ʻana, ʻāpala, ʻōpala, kāpī ke keʻokeʻo, ʻāpā keʻa ʻia.
Hoʻopili, kālai, nā kāwili, nā ʻōpala he contraindicated ma kekahi kūlana. Hoʻonāukiuki lākou āpau i ka ʻōnaehana kūwili, hoʻonāukiuki i nā pilikia a me ka haunaele o ka hana.
Mai ʻai i nā mea iʻa, ʻīpī a paʻakai i nā lau ʻai.
ʻAʻole hōʻike ʻia e kuke i ka pī, palaoa, millet a me ka bale. Hoʻokumu lākou i ka huhū mucosal.
Hoʻokomo ʻia ka pāʻani puaʻa, ʻaʻa, piuliki, keiki hipa. Maiʻai i nā mea kanu i nā iwi. Hōʻalo i ka palaoa iʻa a me nā kebab. Hōʻike ʻia e kaupalena ʻia, a ma ka papa mua o ka maʻi mai e hoʻopau ai i ka offal.
ʻO ka ʻoiaʻiʻo ʻaʻole hiki iā ʻoe ke ʻai me ka pancreatitis e pili ana i nā sausages, ham.
ʻO kēia huahana nā mea waiwai e pono ai, nā mea huakaʻi, akā ʻo ka iʻa ʻaʻa nā mea i hōʻoluʻolu a me nā nausea.
Hoʻomaopopo nā kauka e wehe i ka salmon, mackerel, firmgeon, a me ka mea kāpoki mai ka papahele a hiki i ka manawa o ka pancreatitis kala.
ʻO nā meaʻai iʻa, ʻaleka, maloʻo, nā ʻaina ʻale loa i pale aku i ka maikaʻi.
Nā kīʻaha kīʻaha
Ua papaia ia e inu i ka waiu pipi i kela me keia wahi o ka mai. ʻAʻole hiki iā ʻoe ke ʻai, inu me ka pancreitis pancreatic, e hui pū ai i nā yogurts i hoʻoili ʻia i loko o nā hale mea ʻike.
He mea nui e hoʻomanaʻo e pili me ka maʻi pancreatitis, ʻaʻole hiki ke ʻai ʻia nā hua āpau. ʻO nā mea kū ʻole i ka papa inoa he hua citrus, nā hua waina. Hoʻomaʻamaʻa ʻole ʻia e ʻai i ka maiʻa.
ʻO nā pōneki, nā pastries, nā manamana, halva, marmalade, ka waileʻa - ʻo kēia nā mea aloha punahele mai ka papa ʻaina e ʻoki loa aku.
ʻĀ ʻia nā mea inu ʻona, ʻawaʻawa, ʻaina kīkē koke.
Hōʻanoʻike papaʻi
ʻO ka poʻe e loaʻa ana i ka pancreatitis, ua ʻōlelo ʻia e hana i kahi papa kuhikuhi e pili ana i nā papaʻai no nā meaʻai a me nā mea ʻai no 5.
ʻO kekahi o nā koho no kēia papa inoa no ka hoʻihoʻi ʻana i hōʻike ʻia ma lalo nei. Aia ma ka papa kuhikuhi kahi mamao mai nā mea āpau i hiki ke ʻai ʻia me ka pancreitis pancreatic.
ʻO ka papa inoa i pāpā ʻia no nā huahana pancreatitis he nui. Hiki iā ʻoe ke hele mau me kahi papa hana leʻaleʻa a me ke koʻikoʻi e lawelawe e like me ke pane kūpono i ka nīnau o nā mea āu eʻai ai me ka pancreatic pancreatitis.
ʻO nā lau momona, nā meaʻai iʻa e hōʻoluʻolu i nā makemake o kēlā me kēia mea momona. He mea nui naʻe ia e hahai i nā loina o ka pono kūpono.
E kōkua kēia mau ʻōlelo aʻoaʻo i pale aku i nā exacerbations.
He wikiō hoʻohana pono
Me ka hoʻowalewale ʻana o nā pancreas, ʻae ʻia nā ʻano ʻāʻī a maloʻo semi-paʻakikī. Hōʻalo i nā ʻano o nā ʻano like ʻole, ʻoki i ka wā o ka maʻi, pono ʻoe e hōʻole i nā huahana o ke kīpī: ua hana ʻia lākou mai nā mea ʻenehana haʻahaʻa haʻahaʻa.
Me ka hoʻowalewale ʻana o nā pancreas, ʻae ʻia nā ʻano ʻāʻī a maloʻo semi-paʻakikī.
Hoʻomaikaʻi a maikaʻi ʻole
ʻO ke keke ke kumu o ka protein holoholona. Nui kēia momona i nā mea momona. ʻO kona komo pū me nā calcium, pālala, keleawe, ka hao, ka phosphorus, zinc, sodium, nā huamona maikaʻi. He waiwai i nā vitamona A, E, C, H, D a me ka hui B. Cheese he tryptophan, kahi waikawa amino e pono ai no ka hana o serotonin.
Ke kīwī me ka pancreatitis e hoʻohui i ke kino me nā mea e pono ai.
Kōkua ia i ka hakakā me nā noho kaumaha, hoʻomaikaʻi i ke ʻano, hoʻowalewale i ka makemake a hoʻohuihui i ka hana ʻana o ka wai momona. ʻO nā phosphatides i loko o ka hoʻopili e hoʻohālikelike i nā kaʻina metabolic. ʻO ka momona o ka waiū mai nā chees ka maʻalahi i ʻeliʻawa ʻia me ka ʻole e hoʻouka i ke kino i hoʻopau ʻia.
Hiki i nā lāʻau koho kūpono ke hoʻopōʻino. Inā momona nui ke kīpī, he paʻakikī ia e hoʻowalewale. Hiki i nā ʻōmai paʻakikī ke hōʻeha i ka hōʻeha ʻana i ka ʻōnaehana hana, ma muli o ka pilikia o ka maʻi o ka mea maʻi.
Pehea e koho ai a mālama
Ke koho nei i kahi huahana dairy, e hoʻolohe ma ka nui o ka momona. Pono nā momona momona ma mua o 30%. E nānā i ka lā hoʻopau. Hiki i ka mea maʻi ke ʻai wale i ka huahana hou. Hōʻalo i nā ʻāpana me nā hōʻailona o ka hoʻomaloʻo.
E kūʻai wale i ka ʻiʻo maoli. ʻAʻole ʻoe e kūʻai i kahi huahana o ka kō, ʻoiai ua loaʻa nā lau momona.
Hōʻalo i nā hoʻohui hoʻohui: nā mea huna, nā mea mālama, nā mea hoʻonaninani i nā huaʻono, nā ʻono, nā huaʻai, nā mea kanu. ʻAi ʻia nā umauma a ʻokiʻoki: paʻa lākou i ka kahe ma ke kino, hana i nā kaumaha ma luna o ka pancreas.
E nānā i nā rula mālama. Koloi i ka neʻe i loko o ka wahī palaki a i ʻole ka hoʻomaloʻo a hoʻokomo i loko o ka pahu i ka pahu. Inā hoʻomaka ka hua e pōʻino, mai ʻai, me he mea maikaʻi ʻole paha.
Pono e hoʻopili ʻia ka tiʻu ma ke kiʻi ʻōpala a mālama ʻia i loko o ka friji.
I nā ʻāpana ʻokoʻa o ka maʻi, ʻae ʻia ka hoʻohana ʻana i nā ʻano like ʻole o kahi huahana pono. E ʻike i nā ʻano kūpono i kāu, e nīnau aku i kāu kauka.
I loko o ka hoʻopili a me nā exacerbation o ka maʻi, ua pāpā ʻia ʻole i ka hoʻopili ʻana i nā chees i loko o ka mea ʻai nā mea maʻi. Hoʻoulu lākou i ka ʻeā o ka enzyme pancreatic, hiki ke hōʻeha i ka ʻehaʻeha.
No nā cholecystopancreatitis, pale mai i nā ʻano paʻakikī. Inā ʻoe e hōʻeha i ka pancreatitis a me ka gastritis i ka manawa like, e hāʻawi i ke kao a me ka ʻihi hipa.
I ka hoʻomakaʻana o kahi maʻi, ua ʻae ʻia kahi huahana pono e hoʻokomo ʻia i loko o ka papa hana. ʻAʻole pono nā nui o kā lākou 50-100 g i kēlā me kēia lā.
ʻO ka mea maʻi Pancreatitis ka mea kūpono no ka soy keto. ʻO kēia huahana he ʻano palupalu, maʻalahi i ka maʻalahi meli. He haʻahaʻa ka momona momona.
Inā ʻaʻole hele ka pancreatitis e ka gastritis, e hui pū me ka suluguni a me Adyghe kākahi i ka papa. ʻO kēia mau palupalu palupalu paluma ʻole e hoʻonui i ka meaʻai, hoʻopihapiha i ke kino me nā mea e pono ai.
Ka ʻai ʻana i kahi liʻiliʻi liʻiliʻi o ka feta i ʻae ʻia. ʻAʻole pono e hoʻokaʻawale ʻia kēlā ʻano ʻano, no ka mea he nui ka paʻakai.
ʻO ka momona momona i loko o kahi mea maʻi me ka pancreatitis hiki ke ʻai ʻia i nā mea liʻiliʻi. E hāʻawi i ka makemake i ka tīhi feta. ʻO kēia ʻano palupalu i maʻalahi ʻia, ʻaʻole ia e hana i ka ukana nui loa i ka mea i hoʻopili ʻia.
Mai ka pipi i kūkulu ʻia e haʻalele ʻia. No kā lākou hana me ka hoʻohana ʻana i nā mea waiwai haʻahaʻa, ʻaʻole kūpono no ka mea maʻi.
Ua kiʻekiʻe loa ko lākou momona momona. I ka manawa pinepine, ua loaʻa nā ʻano hoʻohui manuahi i ka mea laʻa: hāpū, sausage, kaʻaila a i ʻole ka mea ʻai ʻaʻī, ʻāpana o ka lau, nā mea ʻai ʻana. Hoʻolālā ʻia ka pipi pālea. He paʻakikī nā ʻōleʻa o nā kūmole e hoʻowalewale, hiki ke hōʻeha i ka ʻeha, a me nā huehue.
I kekahi manawa, ʻo ka physiologist I.I. Ua kamaʻilio ʻo Pavlov i ka waiū e like me kahi huahana maikaʻi loa i hāʻawi ʻia me ka mana hoʻōla ikaika i hana ʻia ʻo ia iho. A ʻo ka tiikoa, e like me kāu i ʻike ai, ua loaʻa i kāna mau pono pono āpau mai ka waiū, a ma loko o laila ua ʻike ʻia lākou i kahi ʻano paʻa. E nānā hou aku mākou i ke kumu he hiki nō ke kīwī me ka pancreatitis.
Kālea no ka pancreatitis: he aha nā pono
ʻO ka hoʻonohonohoʻana o kēia ʻano huahana o ka pāʻai e hoʻoholo i kāna ʻano momona a me ke ʻano therapeutic i loko o ka pancreatitis. ʻO lākou ka nui o nā protein holoholona, he mea nui loa ia no nā maʻi o ka pancreas. ʻO ka paʻakai wai a me kahi paʻakikī o nā waiū e hoʻohālikelike nei i loko o ka waiū.
ʻO ka kāhi kahi hale mālama hale o nā waikina amino pono, ʻoi aku ka nui o nā mea i koe - tryptophan, lysine a me methionine. Ma waho o kēia mau waikina amino, ʻaʻole hiki ke hoʻihoʻi hou ʻia kahi pancreas inflamed. ʻO ka mea nui loa no ke kino he mau ʻōmaʻomaʻo e like me nā kūmole amino amino i nā protein o nā umauma a me nā huina o ke kanaka. ʻO ka protein ka mea e loaʻa ai kēia huahana dairy e hui me ka nui o nā mea i hōʻike ʻia. Eia kekahi, ʻo ia kahi mea hiki ke hoʻopilikino i ka waikena amino acid acid o nā protein i loaʻa mai nā huahana ʻē aʻe.
Hāpai ʻia nā momona waiū me nā phosphatides i loko o ka nui. I ka pancreatitis, he mea nui lākou no ka hoʻoweliweli kūpono a me ka metabolism. Ma hope o nā mea a pau, maloʻo nui ka momona o ka waiū i nā mahana haʻahaʻa, ʻo ia ke hiki ke wikiwiki, maʻalahi a aneane piha e ke kino kanaka.
Hoʻohui ʻia nā wahi momona a me nā pono o ke kō i ka manaʻo ʻono a me ka ʻono, no ka mea e hoʻoulu ai i ka ʻono, ka hoʻokuʻu ʻana i ka nui o ka wai o gastric, ʻo ia hoʻi, e hoʻopiʻi ka hoʻopili ʻia ʻana o ka meaʻai i lawe pū ʻia.
He nui nā kauka kaulana a me nā mea lapaʻau e hoʻomaikaʻi i ka ʻai o nā mea maʻi me ka pancreatitis me ka pipi, ʻoiai inā pono nā ola ola e koi nui nā kumu ikehu. Hāʻawi ʻia nā ʻano āpau āpau i pili ʻia me ka protein i loko, kahi mea pono loa no ka maʻi pancreatic. Mālama ʻia ka pono o ke kino no ka paʻakai me nā kūmole o 150 g o kēia huahana paʻakai i ʻai i kēlā me kēia lā.
Eia nō naʻe, ʻike mākou i ka ʻoiaʻiʻo ʻaʻole like nā ʻano ʻano kāhi me ka pancreatitis. Me kahi pancreas inflamedas, ʻaʻole pono ʻoe e hoʻohui i ka momona momona, ma ka paʻakai, i ulaula a me ka hua momona i ka papa kuhikuhi. E hoʻonāukiuki i ka hoʻoulu ʻana o nā enzyme i ka pancreas, e hoʻonāukiuki i kāna hana ʻole.
Hiki paha nā pilikia
Ke hoʻohana nei i ka pīahi, loaʻa i ka nui o ka ʻikepili o ka listeriosis - kahi maʻi maʻi i waiho ʻia i ke kino o nā holoholona ma o ka hānai i nā kīpē. ʻO nā hoʻopiʻi ʻē aʻe e pili pū ana me nā contraindications a me ka hōʻole ʻole no nā ʻōlelo ʻana o ka meaʻai.
, , ,
ʻAe ʻano ʻōhi e hiki ai iaʻu ke ʻai me ka pancreatitis, nā ʻano
Nui nā ʻano ʻanuʻu i ka honua, aia kēlā me kēia ʻāina i kona mau ʻimi a me nā kuʻuna o nā keke a, ʻoiaʻiʻo, mamao loa i nā mea āpau no nā poʻe me ka pancreatitis. Wahi a ka helu maʻalahi, ua hoʻokaʻawale ʻia nā kāʻei ma kēia ʻano.
- solid (Dutch, Russian, Gouda, Beaufort, Dvaro, Kostroma, Parmesan),
- nāwaliwali, me kahi kikoʻī o ke ʻano o ka lohi wikiwiki (feta, ricotta, mozzarella, brie),
- hoʻoheheʻe ʻia (amber, creamy, "Friendship"),
- ulaula (pigtail, sausage, cheddar, Swiss),
- me ka pahu (dorblu, Roquefort, Stilton).
E noho mākou ma luna o kekahi mau ʻano like me mākou a hoʻoholo i ka mea hiki ke ʻai ʻia me ka pancreatitis:
- ʻO ke kākā Adyghe - he momona maikaʻi loa, palalulu, ʻaʻole koi, ʻaʻole pulu, i hoʻopili ʻia e ke kino, i hōʻike ʻia no ke kahe o ka pancreas. Ua hoʻomākaukau ʻia ka huahana mai ka waiū o nā bipi, ʻo kona ʻāina home ʻo Adygea, he pālaha ʻaina nui o ka ʻaina Circassian. I ka ʻai - ka waiu - ka waiū, paʻakai liʻiliʻi, nā mānoʻu maʻamau ʻo ia, ʻo ia ka mea pili i ka mascarpone, mozzarella
- hoʻōla i hoʻōla ʻia - i ka wā o kāna hana ʻana i ka momona momona saturated, sodium phosphates, potassium phosphates, citrates, a me ke kōkua o ka nalo ʻana. ʻO kēia mau māhele e hoʻokaʻawale ai i ka hoʻohana ʻana no ka puhi ʻana i ka pancreas,
- kīwī paʻakikī - mai nā pānaʻi like ʻole i ka pancreatitis, pono e hoʻokaʻawale ʻia nā ʻano momona mai ka meaʻai, me ka ʻano o nā ʻano hoʻohui hoʻohui aʻe: nā hāpū, nā huaʻai, nā ʻiniki pōkohu, a me ka mauʻu. ʻAʻole hana ka poʻe i hala i ke kahua ulaula.
- Paleka ʻo Philadelphia - ke kōmole i hana ʻia mai ka waiū a me ka momona. He kuana palapau maikaʻi, he ono momona. He nui ka nui o kēia loea a ʻokoʻa lākou i ka momona o nā momona (mai ka 5% a 69%), ma ka ʻono (hilinaʻi ʻia i nā mea hoʻopiha: nā mea kanu, nā hua, nā mea kanu). Ke koho ʻana i kahi pūpū me ka hapa haʻahaʻa haʻahaʻa me ka loaʻa ʻole o ka hoʻohui ʻana e hiki ke hoʻonāukiuki i ka mumū, hiki iā lākou ke hōʻola hou iā lākou iho.
- kao kao - nā keke a pau, ʻoi aku ka maikaʻi ma o nā mea āpau, no ka hana ia mai ka momona olakino. He liʻiliʻi liʻiliʻi ka momona saturated, ʻaʻohe cholesterol, lawa niacin, thiamine, riboflavin, kahi nui o ka vitamin A, ka phosphorus, keleawe, calcium. Eia kekahi, ʻoi aku ka maʻalahi a me ka leʻaleʻa e hoʻohana, a ʻo ia huahana wale nō e pōmaikaʻi ai ʻaʻole wale nō ka pancreas, akā ʻo ka ʻōnaehana holoʻokoʻa holoʻokoʻa.
No ka hōʻuluʻulu i luna o luna, ua manaʻo mākou e koi ʻia ka maʻi mai nā ʻano haʻahaʻa haʻahaʻa o ke kīpē me ka ʻole o nā palahalani spicy, i anu, i loko o nā wahi liʻiliʻi, a i ka manawa wale nō i kala.
Kāhi no ka pancreatitis maʻa
Inā he maʻi kekahi me kahi maʻi maʻa o ke pancreatitis a i ʻole he exacerbation o ke ʻano he hopena, ʻike ʻia ka ʻai ʻana i ka ʻōmole. Ua ʻike ʻia ka huahana no kona kūwaha kiʻekiʻe, loaʻa iā ia kahi hopena hoʻonāukiuki i nā membrane mucous o ka ʻāpana kūwili.
Loaʻa nā loina a me nā mea kikoo i loko o ke kōhi, e hoʻoulu ai i ka huna ʻana o ka pancreatic, e alakaʻi ana i kahi kūlana kiʻekiʻe.
ʻO ka maʻi pancreatitis kaha
Hiki ke hoʻopau i ka pīpī ma ke ʻano o ke ʻano o ka maʻi ma hope o ka malama ma hope o ka pau ʻana o ke kaʻina o ke kaʻina.
- E hoʻomaka me, ka papa o ka mea maʻi me ka pancreatitis e pili ana i nā haʻahaʻa haʻahaʻa a me ka unsalted o nā ʻalā.
- Me ka maikaʻi o ka olakino a me kaʻoluʻolu ʻoluʻolu o ka huahana, nā semi-solid karazany i hoʻoili iki i loko o kaʻai.
- I ke wā mua, hiki ke ʻona ʻia e ʻai i ka 15 grama o ka huahana.
- E lawe mālie i ka nui o ka 50, ma hope i 100 grama no kēlā me kēia lā.
- Loaʻa ia e hoʻohana i ke kīpoki ma ke ʻano kūʻokoʻa kūleʻa, e hoʻohui iā ia i nā pālima a i ʻole ka pasta.
Pehea e koho ai i ka pala no ka pancreatitis
ʻOkoʻa nā keke i nā ʻenehana kumu, i ka ʻenehana hana. Loaʻa i nā pae like ʻole nā momona a me nā ʻike. I ka pancreatitis kūlohelohe, mamao loa i kekahi kuke ua ʻae ʻia e ʻai.
ʻO ka kaʻina hoʻonā i loko o ka pancreas e koi i kahi ʻano akahai. Pono e hoʻohana pono i ka tīhi me ka mālama nui! ʻO ka hoʻoholo kūpono e kamaʻilio pū me kāu kauka, e alakaʻi i kahi hoʻokolohua piha. Inā ua hāʻawi ʻia kahi meaʻai a i ʻole gastroenterologist no ka hoʻohana ʻana i nā pāʻai, koho i nā ʻano palupalu.
Pehea e koho pololei ai i ka tiʻa
I mea e hoʻōla ʻia nā maʻi pancreatic, koi ʻia kahi koi paʻa i ke ʻano o nā meaʻai i koi ʻia. ʻO ka ʻai a ka mea maʻi e pono no nā wai hou a palekana nā kumu kūlohelohe a me ke kūlana kiʻekiʻe. Pono ke mālama koʻikoʻi ke koho ʻana i kahi huahana ma kahi kūʻai aku.
E nānā i ka nānā ʻana i ka lā i hala i paʻi ʻia ma ka pākaukau. E nānā i ke ola o ke ola. ʻAʻole waiho kekahi o nā tiʻa i waiho ʻia ma nā papa no ka lōʻihi loa, ʻoiai ʻo kekahi, ma ke ʻano ʻē, e hoʻomaikaʻi wale nō ka manawa.
Inā hoʻokokoke ka lā o ka hopena o ke kīpī palupalu i ka hopena o ka malama ʻelua, ke kūʻai ikaika nei i ka huahana. Ke nānā pono nei i nā lā hala, ʻoi aku ka maikaʻi o ke koho i nā chees me ka puʻupuʻu pōkole. ʻO nā huahana me kahi ola lōʻihi lōʻihi i loaʻa i ka nui o nā kahu mālama i ka hoʻopili.
Ke nānā nei i ka huahana i pau i ke kū'ē, e nānā i ke ʻano me ka elasticity. Loiloi ʻia ma ke kaomi ʻana ma ke poʻo o ka moa. Inā kapae koke ʻia ka huahana a hoʻomau ʻole ʻia, ke kuhikuhi nei i kahi kīʻaha haʻahaʻa haʻahaʻa.
E lawe i ke kulekele kumu kūʻai. Inā emi haʻahaʻa loa ke kumukūʻai o ka huahana - ʻoi paha, he hua moa kēia. ʻAʻole kūpono ia ke ʻai ʻana i ka ʻai me ka pancreatitis - e hoʻomaikaʻi kēia i ke kūlana.
E mālama i ka poʻomanaʻo e heluhelu ma hope, a kaʻana paha i nā hoa: