He aha ke ʻano o ka maʻihā e ʻai ai ka pancreatitis?

Hōʻike nā ʻikepili iLive a nā poʻe loea lapaʻau e hōʻoia i ka ʻoi loa e hiki ke kūpono a kūlike me nā ʻike.

He kānāwai koʻikoʻi mākou e pili ana i ke koho ʻana o nā kumuwaiwai a ʻike wale mākou i nā pūnaewele kaulana, nā keʻena noiʻi hoʻonaʻauao a inā paha, inā hiki ke hōʻike ʻia ka noiʻi olakino. E hoʻomaopopo me ka helu ʻana i nā helu ma nā brackets (,,., A me nā mea a pau).

Inā ʻoe e manaʻo he pololei ʻole kekahi o kā mākou mea waiwai, outdated a i ʻole he nīnau'ē aʻe, e koho iā ia a kaomi Ctrl + Enter.

ʻO ka pancreatitis kekahi o nā maʻi koʻikoʻi a me ka maʻamau o ka lawelawe ʻana o ka digestive system. A ʻo kekahi o nā mea nui i ka mālama ʻana o ia mau ʻano no ka mālama ʻana i ka meaʻai. ʻO ka maʻamau, kākau nā kauka i nā papa kaukau: papa papaʻaina ʻole 2 a i ʻole No. 5, ke kuhikuhi mua nei i ka hoʻihoʻi ʻana i ka hana maʻamau o ka ʻōpala. I waena o nā kīʻaha i ʻae ʻia i loko o kēia mau ʻauʻau, nā porridge mau ka manawa. A he mea maʻamau ʻole kēia, ʻaʻole lapuwale no ka mea e pono ke loaʻa nā meaʻai i ka meaʻai o nā keiki. Hāʻawi i ka paila no ka pancreatitis kahi kaʻina hana a me ka hoʻokaʻawale ʻana, me ka hōʻole ʻole i ka pancreas a me ka hāʻawi ʻana i ke kino i nā huaora a me nā mineral e pono ai.

Akā he waiwai nui anei nā porridges i kēia maʻi? Aia kekahi mau kīʻaha cereal e hōʻino i ka mea maʻi? Pehea e kuke ai i ka paila no ka maʻi a me ka maʻi pancreatitis? E noʻonoʻo mākou i kēia mau pilikia i kā mākou moʻolelo.

ʻO kahi liʻiliʻi e pili ana i ka maʻi ponoʻī

ʻO ka pancreatitis kahi maʻi e hoʻoili ʻia ai ke kaʻina o ke aʻa i loko o kekahi o nā mea hanu - ka pancreas. Aia ka ʻoka o kēia ʻōpū ma hope o ka ʻōpū ma lalo o kāna ʻōpū, a ke lawe ʻo ia i kahi kūlana, ʻike ʻo ia iā ia iho ma lalo o ka ʻōpū, a ʻo ia ke kumu no ia inoa like ʻole no ka okana.

ʻO ka pancreas, ʻoiai ʻaʻole i hoʻopili pono i ka meaʻai, ʻo ia kā ke ʻano nui o ka digestive system. Loaʻa ia i kahi hana ikaika i ka hoʻoweliweli ʻana o nā protein, nā kumupaʻa a me nā ʻalā e komo i loko o ke kino me ka meaʻai, no ka mea e hoʻoulu ai i nā enzyme digestive kūikawā: lipase, amylase, protease, trypsin, insulin, etc.

ʻO ka mea huna o ka pancreas i ka wā e komo ai i ke kino ma o kahi wai kūikawā e hānai ʻia i loko o ka duodenum, kahi e hoʻohuli ʻia ka meaʻai i ka chyme, nā mea kanu mai loko mai o ke kahe i loko o ka ʻōpū, a me nā mea a pau ʻole i hoʻopili ʻia ma ke ʻano o nā feces. ʻO ka wai Pancreatic, komo i loko o ka ʻawaʻawa, hoʻokaʻawale i ka meaʻai i nā ʻāpana, e hāʻawi i ka hoʻowalewale ʻana a me ka assimilation, komo i loko o nā kaʻina o ka metabolism o nā ʻano like ʻole. Loaʻa nā pōmaikaʻi no ka hoʻoilo ʻana.

Akā maikaʻi loa naʻe a palekana paha no ka pancreas iho? Inā, no kekahi mau kumu, e palaki ka puka ʻana o ka wai o ka digestive, noho nui ʻia ka pā o loko o ka pancreas, e koi ʻia ana ka lōʻihi o ka manawa a hoʻomaka e hoʻokaʻawale i nā paia o ka wahī. ʻAʻole hiki ke kūpono i ka mea ʻole, no ka mea, ʻo ka mea huna o ka pancreas e loaʻa nā kaila o ka digestive e hiki ke hoʻoponopono i kēlā me kēia ola ola.

Hiki ke hoʻopili ʻia ke kaʻina hoʻonā i ka pancreas ma ka hana mua o ka hana ʻana o nā mea huna. Ma ke kūpono, ʻaʻole ia e kū i ke kino. Hoʻomaka ka hoʻomohala ʻana o ka wai pancreatic i ka wā i komo ai ka meaʻai i ke kino. ʻO ka hana ʻole i ka hana o ke kino ke alakaʻi nei i ka ulu ʻana o nā huina ma waena o nā papaʻai, i loko me ka stagnation a me ka hoʻonāukiuki ʻana o nā io me nā mea ponoʻī.

Ma kahi o ka hoʻopiʻi ʻana i ka maʻi gallstone, hiki ke hoʻolei ʻia ka bile i ka pancreas, he mea ʻole ka emi o ka hoʻoneʻeneʻe caustic i hoʻoulu ʻia i loko o ka ate a hāʻawi ʻia i ka duodenum like.

ʻO ke kumu o nā kuhihewa o ka pancreas a me ka puka ʻana o kahi mea huna mai ia manawa, i ʻokoʻa i ka anomalies struktural, hiki i:

  • inu waiʻona (90% o nā hihia o ka maʻi pancreatitis),
  • kaʻai pono ʻole me ka nui o nā momona a me nā mea momona, nā ʻaina maʻamau
  • momona momona a me ke kaumaha
  • ka maʻi ʻōpala, ka hoʻomau me nā hoʻopiʻi,
  • ka hoʻomoʻa ʻole ʻana i kekahi mau lāʻau lapaʻau (ʻo nā ʻano o nā NSAID, kekahi mau mea ʻomaʻomaʻi a me ka diuretics, glucocorticosteroids, etc.),
  • ka haʻahaʻa kiʻekiʻe i kaʻai o nā meaʻai i waiwai i nā pesticides a me nā meaʻai maikaʻi maikaʻi me nā huaʻai "me E",
  • nā ala maʻi o nā kino ʻē aʻe o ka ʻeha gastrointestinal e kokoke ana (ʻōpū a me ka duodenum),
  • nā maʻi maʻi āpau
  • nā puʻuwai cardiovascular ma ke kauhulu ʻia o ke koko i ke kino,
  • nā huaʻala
  • ka hoʻomohala ʻana o ka maʻi mellitus maʻi diabetes (hiki iā ia ke kumu a me kahi hopena o ka pancreatitis),
  • ka heleʻana o nā parasit i ke kino (helminthiases),
  • nā hōʻeha a me nā hana hōʻiliʻili ma ka hana o ke kino.

ʻAʻole ia he mea kupanaha, ua lilo hou kēia maʻi i mea kaulana a kaulana loa. A ʻoiai, me kēlā mau kumu he nui, ʻoi aʻe ka nui o ka pancreatitis i ka maʻi ʻawaʻawa, nā mea maʻi me ka maʻi gallstone a me nā poʻe me nā ʻāpana like o ka momona.

Hiki i ka maʻi ke hana i nā puka 2: ke kumu a me ke kūpaʻa. ʻO ka hōʻailona koʻikoʻi ka ʻeha hiki ke hoʻokūkū ʻia (ma muli o ka pūnaewele lesion, hōʻeha ka ʻeha i ka hypochondrium ma ka ʻaoʻao hema a ʻākau paha, ma lalo o ka scapula a i ʻole like paha like me ka ʻāʻī paha) a i ka ʻike (hāʻawi i ke kua, i ka umauma). Ma ka pancreitis akuhi, ikaika ka ʻeha a paʻa mau, ma ka papa maʻi o ka maʻi he paroxysmal ma ke ʻano maoli a loaʻa nui me ka ukana ma luna o ka pancreas.

ʻO nā hōʻailona ʻē aʻe o ka maʻi ka ʻili o ka ʻili o ka ʻili, ka ʻeha o ka epigastric, dyspepsia, ka ʻūhā a me ka luaʻi, ke kāwele nui.

E pono e mālama ʻia nā maʻi pancreitis a me ke aʻa, no ka mea inā ʻaʻole e hana ʻia, e hoʻopilikia ʻia ka maʻi i nā hoʻopiʻi ma ke ʻano o kahi hōʻeha a me nā necrosis o ka ʻāpana pancreatic, ka ʻano o ka cyst waha, diabetes mellitus a hiki pū kekahi. Eia kekahi, me ka pancreatitis, aia kekahi mau hōʻailona o ka hoʻowalewale o ke kino, kahi e hoʻopilikia maikaʻi i ke olakino o nā kino ʻē aʻe a me nā ʻōnaehana o ke kanaka.

Akā inā makemake ʻo pancreatitis i ka mālama ʻana i ka lāʻau lapaʻau a hōʻole i ka ʻai no 2-3 mau lā, ma hope o ka mea e kauoha ʻia ai ka papaʻaina me kahi laʻa o nā momona, kālaiʻai, ʻokiʻoki, ʻono a paʻakai no kekahi manawa, ʻo ia ka mea e hoʻihoʻi i ka hana pancreatic a kāpae i ka hana maʻi. I ka pancreatitis kūlohelohe, lilo ka meaʻai like i ke ala o ke ola.

ʻO kekahi o nā mea nui o ka ʻai no ka pancreatitis ka cereal. Ua manaʻo ʻia iā ia kekahi o nā kīʻaha nui no ka maʻi pancreatic. Ma ka hoʻomaka ʻana o ka hoʻouka ʻana o ka pancreatitis maʻa, ua hiki nō ke hoʻolauna i ka cereals i ka papa kuhikuhi, ʻaʻole e hiki ke ʻōlelo ʻia e pili ana i ka hapa nui o nā huahana ʻē aʻe. I ka wā e hiki mai ana, hiki i ka cereals ke ʻano he kīʻaha kūʻokoʻa i loko o kahi kīʻai ʻole, a i ʻole he kīʻaha ʻaoʻao no nā kīʻaha o ka ʻiʻo a me ka iʻa, nā lau, nā hua.

, ,

Therapeutic meaʻai no ka maʻi pancreatitis a me nā cholecystitis

ʻO ka pancreatitis ka pilikia me ka pancreas, a ʻo ka cholecystitis kahi maʻi nō ka pā o ka palahalā. Ma like ka naʻau, ua like like kēia mau maʻi, a he like nō kā ko lākou meaʻai. ʻO nā meaʻai no ka pancreatitis a i ʻole cholecystitis pololei i ke kumu o ka maʻi. I ka maʻi kino, ʻo ka pahuhopu nui e pono e hoʻokō me ka ʻai kīnā ʻoi ke koena o ka pancreas a me ka lolo, no laila e hāʻawi nei ka meaʻai i ka hōʻole ʻana loa o:

Ke kū nei ka pancreatitis i kahi maʻi maʻi, kuhikuhi nā kauka i nā kīʻaha i lalo i ka mea maʻi:

  • ʻai, ʻai ʻia iʻa,
  • nā papa mua no nā holoholona
  • ka palaoa a me nā mea kanu ʻai.
  • nā hua me ka puʻupuʻu haʻahaʻa,
  • keke ʻaʻano
  • wai minuke me ke kī ʻole, ʻeli.

ʻO kaʻai kūpono i ka maʻi pancreatitis a i ʻole ka exacerbation o ke kino

Me kahi exacerbation o ke ʻano maʻamau o ka cholecystitis a pancreatitis paha, hōʻike ʻia nā lā ʻelua ʻelua i ka pololi. Hoʻouna ia ia e inu e pili ana i ka 200 ml o ka wai mineral alkaline a i ʻole ka rosehip decoction 5-6 mau manawa i ka lā. Inā ikaika loa ka exacerbation, laila ua pāpā ʻia ka inu ʻana, a hoʻōla ʻia ka ʻai. ʻElua mau lā ma hope, i ka hebedoma e hiki mai ana, ua hoʻopuka ʻia kahi mea ʻai kūikawā no ka pancreatitis - ʻai kīnā 5p, ka mea e loaʻa ai nā koho he nui. Helu laona papa helu helu 5p:

  1. Ka ʻaina kakahiaka mua: ʻoi aku ka ʻū ʻū ʻole me nā yolks, oatmeal e holoi ʻia, kaʻa.
  2. Ka ʻaina kakahiaka ʻelua: ʻoi ka momona moa kākā, ka ʻuala rosehip.
  3. ʻAi ʻaina: ʻai i hānai ʻia, mea laiki, pulupulu palaoa, hua maka.
  4. Snack: ʻāpī hoʻomoʻa.
  5. ʻAiina: ʻeke aʻa ʻeke ʻele, kalai, nā iʻa kai, ʻala.
  6. ʻAiina ʻelua: kahi ʻāpana rosehip.

Nā hiʻohiʻona o ka papaʻai ma hope o kahi hoʻouka

ʻO Diet ke ala nui e mālama ai i ka pancreatitis, no laila, ma hope o kahi hoʻouka ʻana, hoʻomanawanui ka mea maʻi i nā hoʻokolohua e nānā i nā enzyme pancreatic, a laila, e pili ana i ko lākou kūlana, ke kauka ke kauka i ka meaʻaiʻai. E like me ka hoʻemi ʻana o nā enzymes, hoʻonui ka ʻai a ma 3 mau lā ke ʻae ʻia ka ʻai ʻana i ka meaʻai 4 i 6 mau manawa i ka lā ma nā wahi liʻiliʻi i ʻole ke hoʻonāukiuki i kahi hōʻeha hou o ka pancreatitis a ʻaʻole hoʻi e hoʻolalelale iā pancreas. Hōʻike ke kiʻi ma kahi o ka pancreas:

ʻAtikala hoʻohana? Kaʻana i ka pili

ʻO ka mea e hōʻike ʻia ma hope o ka hoʻouka ʻana?

  • Kuke ʻia, hoʻomoʻa, kālaʻai. ʻO nā iʻa wale nō e hoʻohaʻahaʻa ʻia nā ʻano momona liʻiliʻi, e like me ka firmgeon, carp, carp carp a iʻa paha.
  • Mai nā huahana o nā iʻa, koho i nā ʻano momona liʻiliʻi: moa, rabbit, turkey, pipi. ʻO ka momona momona e hoʻonāukiuki i ka ʻōpū o ka ʻōpū, e hōʻeha ana i nā ʻeha.
  • Hāʻawi ʻia e inu i ke kīwaha nāwaliwali, inu hou i ka wai, kefir. Pono e hoʻoheheʻe ʻia nā wai me ka wai, i ʻole e hoʻonāukiuki i kahi huakaʻi hou.

ʻO ka meaʻai meaʻaiʻai ma hope o ka hoʻouka ʻana o ka pancreatitis e waiwai nui i nā protein e pono ai no ka ʻōpū, no laila ke ʻōlelo aku nei nā kauka e hoʻopuka i nā meaʻai o kēlā me kēia lā e like me ka pīkoi hale momona, hoʻokahi moa huaʻai i hoʻokahi hebedoma, ʻīwī nui me ka haʻahaʻa haʻahaʻa haʻahaʻa, kālai ʻia, huaʻai, huaʻai haʻahaʻa, haʻahaʻa haʻahaʻa, yoghurts . ^ E Ha yM. Pono ka papaʻai i ka nui o nā mea ʻai, nā mea ʻai ʻai, nā huaʻai, ʻaʻole nui ka kō, ka paʻakai. Hiki i kēlā me kēia mau maʻi ke komo koke i ka mea maʻi i ke mele maʻamau o ke ola ma hope o ka hoʻouka ʻana o ka pancreatitis.

ʻO ka hoʻoponopono ʻai ʻaina pēpē Pancreatitis

ʻOiai ua ʻae ʻia ia ʻo ka maʻi maʻamau ʻo ka pancreatitis he maʻi maʻi pākahi kēia. Ke kani nei nā Gastroenterologists i kahi kani, e hoʻohuli ana nā pēpē i nā kauka maʻi me ka pancreatitis kūlohelohe. ʻO kahi kīʻaha o kahi keiki me kēlā ʻano maʻi like ʻole e hui pū i ʻelua mau kumumanaʻo nui: pono e ʻai ʻia ka ʻai, a hānai - i nā helu he nui. Pono eʻai nā meaʻai: pono ʻoe e hōʻemi i ka nui o nā huamina, a hoʻonui i ka komo o ka protein. He mea hoʻomaopopo i ka hāʻawi ʻana i ka meaʻai i ke keiki i ke ʻano o ka hoʻomaʻemaʻe ʻia, ʻoi aku hoʻi me ka exacerbation o ka pancreatitis.

I kahi hihia, ʻaʻole pono e hāʻawi ʻia nā keiki:

  • ʻO ka iʻa, ka ʻiʻo a me ka mea ʻala paha.
  • Nā meaʻai maloʻi, nā moana, nā mea ʻala.
  • Maʻa, momona, palaoa, ʻokiʻoki.
  • Nā huaʻai hou, nā ʻāpana, nā wai o nā hua, nā hua.
  • ʻO nā meaʻai nui ka protein.
  • Nā meaʻai ʻona.
  • Kopi wela, kī.
  • Palaulā, pasta.
  • Nāʻaina hou.

Aia nā keiki me ka pancreatitis:

  • ʻO nā huahana momona momona.
  • Hoʻokuʻu ʻia ka waiū me ka wai.
  • Nā meaʻono ʻona, ʻai.
  • ʻOat, kāwele kaʻa.
  • Omelet, steaks.
  • ʻO ka iʻa haʻahaʻa, ʻaʻa.

I mea e pale aku ai i kēia hoʻomōhala o kēia ʻano pōʻino, i kahi kaʻina e pale ai i ka hoʻomaka ʻana o ka gastritis, pono ke aʻo ʻia ke keiki e ʻai kūpono mai nā makahiki mua o ke ola, pale i ka makee ʻana, a hōʻemi ʻana i ka nui o nā waiʻai, soda, meaʻai wikiwiki, nā pōʻai a me nā meaʻai a ʻōpala. E hana pinepine i ka pale ʻana o nā kime a mālama i ka ʻai kūpono. He aha ka mea e ai ai i ke keiki i loaʻa ʻole iā ia nā pilikia me ka ʻili o ka puʻuwai, ʻike mākou mai Kauka Komarovsky mai ke wikiō ma lalo nei.

ʻO nā meaʻai hiki ke hoʻohui i nā meaʻai

Me ka pancreatitis a i ʻole cholecystitis, pono ke kau i ka papa ʻai i kēlā me kēia lā:

  1. ʻO nā kalapona, ʻaʻoleʻoi aku ma mua o 200 g.
  2. ʻO nā momona, ʻaʻole iʻoi aku ma mua o 60 g, nā protina 150 g, kahi mea kanu - 30%, a me nā holoholona - 70%.

ʻO ka mea nui i ka hoʻomohala ʻana o kēia mau maʻi, he kīpī palupalu, no laila ʻaʻole pono e hoʻopili ʻia nā mea ʻai no nā malama 3-4, akā no ke ola, no laila ʻaʻole e hoʻonāukiuki i nā maʻi hou aku. Pono ka ʻāpana o ka meaʻai, ʻo ia hoʻi, pono ʻoe e ʻai i kēlā me kēia manawa a ʻelua paha ʻekolu mau manawa i nā wahi liʻiliʻi. Hoʻomaopopo ʻia e ʻai ʻole ma mua o 3 kg o ka meaʻai a ma ka liʻiliʻi he 2 lita o ka wai i kēlā me kēia lā.

ʻAʻole e hoʻonāwaliwali wale nā ​​huahana kūpono i ka pancreatitis, hoʻololi iā ia i ke ʻano o ke kala ʻana, akā ke ʻano maikaʻi loa ʻo ia nō ka pale ʻana o kona hoʻomohala hou. ʻO nā meaʻai a nā kauka i hōʻike ai me ke kau ʻana i ka pancreatitis:

  • Nā hua waina
  • Nā hana hoʻihoʻi lāʻau.
  • ʻO nā lau iʻaʻaʻa.
  • ʻO nā huahana momona liʻiliʻi.
  • Nā huaʻai ʻole-acidic.
  • ʻO nā cereals wai: nā oatmeal, buckwheat, semolina, laiki.
  • ʻO nā omelette Steam i hana ʻia mai nā hua keʻokeʻo.
  • Hoʻokomo ʻia nā ʻōpala a me nā ʻalā.
  • ʻO ka aila ʻaila maʻemaʻe.
  • ʻO kahi kulekele kūlohelohe me ke kau ʻole o nā mea hoʻohui, ʻoi aku ka maikaʻi ma ka home.
  • Hoʻomaka
  • Nā mea lau ʻai i ka lau.
  • Ralaaleale.
  • ʻO kaʻai haʻahaʻa a me nā iʻa.

Nā papaʻaiʻai no ka papa pancreatic Pancreatitis

Inā aia kekahi moemoeā a me ka makemake, a laila maʻalahi ia e mālama i ka ʻai kūpono me ka pancreatitis. I kēia manawa, i ka wā o ka ʻenehana i kēia manawa ua maʻalahi ka ola, a ma nā hale kūʻai e kūʻai i ka paina pālua, ka mea kime, ke kuki wikiwiki a me nā mea hou o nā lako hou no ke olakino olakino, ʻaʻole ia he pilikia. No nā mea maʻi me ka pancreatitis kūlohelohe, nā meaʻai ʻai momona momona me nā lau ʻai, nā ʻano like ʻole a me nā soufflé i pono. Hāʻawi mākou i kou noʻonoʻo ʻana i kahi leʻaleʻa maʻalahi:

  • ʻO ka paila paukena he lau maikaʻi ia no ka pancreatitis.

No ka hoʻomākaukau ʻana, pono ʻoe e lawe i kahi pāpaʻi ʻono, ʻokiʻoki, ʻokiʻoki i ka ʻili, ʻoki ʻia i loko o nā kuahi nui a ninini i ka wai i loko o ka pā i uhi piha ʻia ka lau. E hoʻomoʻa i ka pākuhi no kahi 20 mau minuke, a laila e hoʻohui i 7 mau kolo o ka laiki i holoi ʻia, kāwili a kuke a hiki i ka kuke ʻana. A laila e hoʻohui pono ʻia kahi aniani o ka waiū i loko o ka paila palaka mau, i lawe ʻia i ka paila. Inā e hoʻomau ʻoe i ka porridge i kahi papala homogeneous, a laila e puka mai kahi papa kukui a maikaʻi loa.

  • Cauliflower kalo ka wai maʻemaʻe kahi mea ʻono maikaʻi no ka pancreatitis.

E koi ia i ka cauliflower medium, i hoʻonohonoho mua ʻia i nā inflorescences, i hui ʻia me nā aniani ʻoki ʻia a me nā kāloti. Kahu ʻia nā lau i loko o ka wai a me ka waiū, kāwili ʻia i ka 1: 1 a hiki i ka kuke ʻana, a laila hoʻomoʻi ʻia ma kahi pākaʻi, paʻakai liʻiliʻi, ʻīwīwī me ka kīwī paʻakikī, ʻala. Ua mākaukau kā mākou kalo E ola kino!

ʻO ka pancreatitis, ʻoi aku kona ʻano maʻamau, ʻo ia kekahi o nā maʻi i ka ʻai ʻana o ke kīpoki i kahi mea ʻole o nā pilikia olakino. ʻO kekahi, ʻo nā mea liʻiliʻi loa, nā hewa i hiki ke alakaʻi i kahi hōʻeha a me nā hōʻeha nui o ke ʻeha. No laila, ʻo ka nīnau no ka mea hiki ke ʻai me ka pancreatitis e kūpono no nā maʻi āpau.
Ma ke ʻano he kānāwai, kau ʻia nā mea maʻi i kahi meaʻai No 5 no ka manawa lōʻihi. Wahi a ia, pono nā mea maʻi e ʻai wale i ka kuke, ʻaila, ʻoki poepoe a ʻaʻa i ka meaʻai a haʻalele maikaʻi i ka palaoa, ʻoaʻī, ʻili a me nā meaʻai i ʻaina. Ma ka manawa like loa, he mea nui loa ka ʻai ʻana a no ka mea ʻaʻole e hoʻokumu i ka hapa o nā protein, nāʻaila a me nā mea kākena paha. No laila, ʻokoʻa i ka papaʻai o nā mea maʻi e loaʻa nā huahana mai nā pūʻulu ʻai.

Pono nā lāʻau lapaʻau wela i ke kumu o ka pono no ka maʻi. Hiki iā lākou ke kakala, waʻa ʻia a kālua ʻia, akā ʻoi aku ka maikaʻi ma ka ʻaʻa. Eia nō naʻe, he mea koʻikoʻi loa ia e ʻai mau i nā mea kanu i ka waiū palupalu, no ka mea, ʻoi aku ka meaʻai wai e hoʻomau ai i ka ʻona o ka liona.

Manaʻoʻai: ʻoi aku ka maikaʻi o ke kāwili ʻana i nā lau i hoʻomākaukau ʻia, a e huli i nā mea i hana ʻia i loko o nā ʻano mea i hoʻonui ʻia. E hōʻoluʻolu i kēia kaʻina hana a hoʻemi i ka ukana ma luna o ka pancreas.

ʻO kahi koho kūpono no ka papa ʻaina maʻi:

  • Koti
  • Beets
  • Ka pepa ʻōpala
  • Pōla
  • Kālehu
  • Zucchini,
  • Kīwaha
  • Kālala ʻōmaʻomaʻo
  • Kāleka.

Ma ke kaʻaha o ka manawa, i nā mea pala lau, casseroles a i ʻole nā ​​kīʻaha ʻē aʻe, hiki iā ʻoe ke hoʻomaka malie e hoʻohui i ka mau minamina a me ka kāpeti keʻokeʻo, akā pono hoʻi lākou e hoʻomaʻemaʻe i ka mālama ʻana i ka wela.

Kōkua: ʻoi aku ka maikaʻi o ka pīpī no ka pancreatitis, no ka mea he nui ka nui o ka iodine, e kōkua ana e hoʻihoʻi hou i ka hana maʻamau o ka pancreas. Hoʻomaopopo ʻia e ʻai ia i loko o kahi ʻano iʻa i kēlā me kēia lā no ʻelua mau hola ʻelua hapa hola ma mua o kekahi o nā papaʻai mua o 150 g.

Nā huaʻai a me nā hua waina

He mea hiki ʻole ke noʻonoʻo i ke ola o kahi kanaka maʻamau i ʻole ka hua, ʻoiai lākou e loaʻa ka nui o nā huaora e pono ai no kēlā me kēia kino, e hōʻoiaʻiʻo i ka hana maoli o ke kino. I ka manawa like, waiwai kekahi o lākou i ka momona hāwili, kahi e paʻakikī ai ka hoʻoneʻe ʻana. No laila, ʻo ka papa inoa o nā hua e hiki ke hoʻohana no ka pancreatitis he nui loa.
Aia ia e pili ana i kēia mau maikaʻi:

  • Nā ʻōpala
  • ʻApikino
  • ʻO nā hua waina ʻula
  • Nā ʻona
  • Helenewai
  • Nā ʻanuʻa manamana
  • Kāpena

Nui nā mea makemake i ka maiʻa e hiki ke hoʻohana ʻia ka maiʻa no ka pancreatitis. Hoʻomaopopo ka hapa nui o nā kauka hiki ke hana i ka pancreas me ke kāpili ʻana i kahi helu liʻiliʻi o lākou, akā i ka manawa i kala wale ʻia ka maʻi maʻi. Me kahi exacerbation o ka pancreatitis, ʻo ka maiʻa wale nō ka mea e hoʻonui ai i ka papa o nā maʻi.
Pēlā ka mea no ka persimmons. ʻOiai ʻaʻole i loaʻa ka ʻiʻo i ka ʻono i loko o ka papaʻaina, hiki iā ia ke hoʻohui iā ia ma ka papa inoa o nā huahana i ʻae ʻia, a ʻaʻole pono ke kūʻai ʻia i ka persimmons i ka wā o ka exacerbation o ka maʻi a i ka liʻiliʻi ma kahi hebedoma ma hope o ia. No laila e ʻae ʻia e ʻai i nā meaʻoi aku ma mua o 1 i hoʻokahi mau lā i kahi ʻano kālua ʻia a i ʻole ʻōhua. Hiki ke hoʻemi i nā mea pili i pili i ka hoʻohana ʻana i nā persimmons i ka pancreatitis e ka huki ʻana i ka pulp i loaʻa i kekahi ala kūpono.
ʻO kaʻoiaʻiʻo, ma mua o ka maʻi pancreatitis, ʻaʻole pono e hōʻino ʻia kekahi hua, no ka mea, he nui ka nui o nā huehue e hoʻonāukiuki i kekahi ʻano o ka maʻi. Eia kekahi, hiki ke ʻai ʻia ma nā lā 10 wale nō ma hope o ka hoʻomaka ʻana o ke kala ʻana. ʻO ke ʻano maʻamau i kēlā me kēia lā ka pau wale nō o nā hua o kahi ʻano a i ʻole kekahi, a i loko o ke ʻano i hoʻomohala ʻia. I kekahi manawa e ʻae ʻia nā mea maʻi e hoʻomaʻemaʻe iā lākou iho me ka jelly homemade a i kā Berry mousse paha.

Manaʻo'ōlelo: hiki iā ʻoe ke hoʻololi i kēlā me kēia lā i nā hua i hoʻomake ʻia me hoʻokahi pā o nā meaʻai pēpē.

Nā huahana Kūʻai

Hiki iā ʻoe ke kiʻi i nā waikina amino pono e pono ai no ke kino a hoʻoliʻiliʻi i ka papa o kēlā me kēia lā no ka pancreatitis me ke kōkua o nā haʻahaʻa haʻahaʻa o nā iʻa a me ka iʻa. ʻOi aku ka maikaʻi e koho i ka moa, rabbit, Turkey, veal a pipi paha no ka meaʻai ʻai i nā meaʻai meaʻai, a me ka bream, pike perch, pike, pollock a i ʻole cod mai i ka iʻa. Akā, no kahi nani e pili ana i ka mea ʻala, ka pakanā kālai ʻia a i ʻole nā ​​ʻili manu manu, ʻaʻole pono e hoʻohana ʻia e nā maʻi maʻi.
Hiki iā ʻoe ke hoʻohui i kahi ʻanoʻokoʻa i kāu papaʻai me nā hua. Hiki ke ʻai ʻia ia wale nō i kuke ʻia ma ko lākou iho, akā i ke ʻano o nā ʻōwī wela. ʻO nā hua moa iʻa wale nō e waiho ʻia.

ʻO ka waiū a me ka waiū paʻakai

ʻO nā huahana waiū waiū, no ka laʻana ke kīkē liʻiliʻi me ka wai ʻai, nā aila ʻono, ka waiū, pono hoʻi ke ʻano hoʻohui i ka ʻai o nā mea maʻi. ʻO ka hoʻohana mau ʻana i ka waiū hoʻomo ʻia a hoʻomanee ʻia a me ke kefir me ka pancreatitis e kōkua koke i kau i kahi kanaka ma luna o kona mau wāwae.
Ma ka manawa like, ʻo ka waiū piha me ka pancreatitis e ʻokoʻa pinepine a hoʻomaʻahaʻa ʻia. Hiki iā ia ke kumu i ka indigestion a me ka lemulewa, no laila ma kona ʻano maʻamau ʻaʻole pono e hoʻopau ʻia, akā pono ʻoe e hoʻohana i ka wā o ka kuke ʻana. ʻOi aku ka maikaʻi e hāʻawi i ka makemake i ka waiu kao no ka pancreatitis, no ka mea he hui nui ʻo ia a ua manaʻo ʻia ka hypoallergenic.
ʻAe ʻia ka mea maʻi e ʻai i kahi liʻiliʻi o ka pata waiʻai ʻole, akā ʻaʻole pono lākou e hōʻino ʻia, no ka mea, ʻo ka nui o nā pumehana hiki ke piʻi i kahi pōʻino nui i loko o ke kūlana o kahi kanaka.

Kaʻa wai

E like me ke kānāwai, hiki i nā papa ʻaina kīnā ke hoʻonaninani i nā manawa me nā ʻala lipo, nā ʻupena, nā mussels, squids, scallops a me ka kale o ka moana, no ka mea he nui ka protein. Hiki iā ʻoe ke hoʻomākaukau i nā kīʻaha kīʻaha a me nā kīʻaha mai nā kai kai maiʻa, akā ʻo ka sushi he kapu ʻaʻī e hōʻole ʻia.

ʻAʻole hiki i Macaroni a me nā hapanui he nui i hiki ke hoʻopilikia i ka kūlana o ka pancreas. No laila, hiki ke hoʻopau pono i ka pasta a me nā cereals me ka hoʻopā o ka maʻi.
ʻO nā cereal palekana palekana.

ʻO ka manawa maʻamau, hiki ke loli i ka meaʻai me ka bale a i ʻole kaʻai ʻana i ka palaoa. Eia kekahi, me ka pancreatitis, hiki iā ʻoe ke ʻai i ka palaoa palaoa, akā he nanea wale nō a i ʻole ke ʻano o nā kīmaka, a e hoʻomaʻamaʻa i nā kuki huki.

Manaʻoʻai: ʻoi aku ka maikaʻi o ka kuke ʻana i nā kīʻaha ma ka wai a i ʻole ka wai nui me ka waiū, lawe ʻia ma kahi pākahi 1: 1.

ʻO ka wai waiʻai no ka pancreatitis ka mea maikaʻi loa i hiki i ka mea maʻi ke hoʻohana e hoʻopiha hou i nā wai mālama i loko o ke kino. No laila, ua kauoha ʻia e inu i ka liʻiliʻi o 1,5 lita o ka wai mineral i ka lā.

Hāʻawi ʻia kahi hopena maikaʻi ma ka mokuʻāina o ka pancreas:

  • Tāpala lāʻau
  • ʻO ka kohu Bran
  • Rosehip lua.

He mea waiwai nui ʻo Chicory no ka pancreatitis, a ʻole, kahi decoction o kona mau aʻa. ʻAʻole hiki i kēia mea inu ke hoʻololi wale i ka kofe i pāpā ʻia e ka meaʻai, akā he hopena maikaʻi nō hoʻi i ka pancreas inflamed, ʻoiai loaʻa ia kahi hopena choleretic ikaika. Eia kekahi, kōkua ke chicory i hana maʻamau i ke ʻano o ke ʻano o nā wahī a hoʻomaikaʻi i ka hana naʻau. No laila, hōʻike ʻia kahi decoction mai i kona aʻa no nā mea maʻi āpau e inu me ka ʻole.
Hoʻohui ʻia ma nā mea āpau o luna, e ʻae ʻia nā mea maʻi e inu i ka wai nāwaliwali, ka wai i hoʻoheheʻe ʻia me ka wai, huaʻai a me ka pala.

I nā hihia lohi, hiki i ka maʻi ke hōʻemi ʻia me nā wahi liʻiliʻi o nā marshmallows, marmalade a i ʻole marshmallows. Eia naʻe, eia ka hoʻohana ʻana o ka meli i ka pancreatitis he mea hoʻopaʻapaʻa, no ka mea hiki ke hoʻohana ʻia e like me ka mea ʻono no ka ʻaha i ka wā o ka kala ʻana i ka maʻi, akā i ka hoʻopiʻi ʻana i nā maʻi endocrine kēia i hoʻohālikelike ʻia.
Mea momona nā momona no nā mea he nui, nā nati, me ka pancreatitis, hiki iā ʻoe ke ʻai. Eia kekahi, he mau hoaaloha nui lākou no nā maʻi, no ka mea ʻaʻole lākou e koi i nā kūlana mālama kūikawā a no laila he kūpono no nā snacks ma ka hale hana a ma ka home.

Akā! I ka wā o ka exacerbation o ka maʻi i ka pancreatitis kūloko, pono e hoʻopoina ʻia kēia huahana a hiki hoʻomaikaʻi maikaʻi ke ʻano.
Pēlā ka ʻai a pau e ka mea pono e ʻai, he hapa liʻiliʻi o ka momona a kuke ʻia ʻole me ka hoʻohui ʻana.

ʻO ka pāʻina no ka pancreatitis a me cholecystitis ʻaʻole wale ia o nā kumumana o ka meaʻai nui loa, he mahele ia o ka mālama ʻana, me ka nānā ʻole ʻana i nā lula a nā lāʻau lapaʻau i lawe ʻia i ke kālā. He maʻalahi ka wehewehe: ʻo ka pancreas a me ka papa ʻaʻa e lawe i ka mahele nui i ka lawe ʻana i ka meaʻai (ʻo ia mau mea kino e hōʻemi i nā huahana i nā mea pili mua o ka hana "maopopo" i ka ʻawaʻawa).

Aia i ke ʻano o ke kaʻina o ke aʻeha (hiki i ke aʻa a i ʻole ke ʻano aʻa), pono ʻoe e hāʻawi i ka hoʻomaha o nā kino i kekahi manawa, a hoʻohaʻahaʻa i kā lākou hana. I ka hihia mua, hiki iā lākou ke hōʻola hou, ma ka lua - ʻaʻole atrophy.

ʻAiʻai ʻaila

ʻO ka hānai me ka pancreatitis a me cholecystitis i ke kahua kaulike a i ʻole he exacerbation o ke ʻano hopena e pono ai e hoʻolako i nā hui me ka maluhia piha, e hāʻawi ana i ka manawa e ola hou ai. E hana i kēia:

  1. i nā lā ʻekolu o nā lā he nui ʻole ʻoe e ʻai, hiki iā ʻoe ke inu wale i ka wai i hoʻopaʻa ʻia ʻole nā ​​carbonated a i kekahi manawa 100-200 ml i kēlā me kēia lā o Borjomi a i ʻole Kvassaya Polyana, kahi o nā kēpau āpau i wehe mua ʻia ai.
  2. e 3 mau lā, inā ua hala ke ʻeha o ka ʻōpū, hiki iā ʻoe ke hoʻonui i ka ʻai. Kī i ka wai hoʻonaninani ʻole, ʻāala i kālai ʻia ʻole me ka ʻala, kao a i ʻole ka palaoa i kaninū i ka waiū a me ka wai (1: 1), nā kīwī, kīwī ʻana i ka wai o ka moa mai loko mai o ka wai,
  3. Ma hope hebedoma e hiki ai iā lākou ke ʻae i ka pīkī kolo mauʻano haʻahaʻa, koe i nā mea ʻoki ʻole (koe ʻole ka kāpeti)
  4. inā ʻaʻole hoʻopiʻi ka hua aʻe i luna ʻeha o ka ʻōpū, mai hoʻonāukiuki i ka maʻi a aʻiʻi, kālua ʻia i ka momona momona, ʻona a ʻoki paha i mau ʻōpala mai ka keʻokeʻo a i ʻole kai honu, semolina a me ka hoʻoneʻe ʻana i ka pīpī
  5. aia wale nō ma hope o 1-2 mahina e hoʻololi lākou i ka papaʻa 5p, hōʻike ʻia no ka mālama ʻana i kahi lōʻihi - e pili ana i hoʻokahi makahiki.

Meaʻai no ka maʻi pancreatitis kūlohelohe

Kapa ʻia kēia "papaʻa 5p", a hoʻohuʻā ʻia me ka "sparing, me kahi hōʻemi iki me nā kākei (nui ke kō) a me ka momona momona momona":

  • nā helu kaloli o kēlā lā i kēia lā he 2,600 - 2,800 kcal,
  • nā protein e pili ana i ka 120 g / lā (ʻaʻole iʻoi aku ma mua o 60% o nā protein holoholona),
  • nāʻaila momona - ma kahi o 15 g / lā, nā holoholona - 65 g / lā,
  • nā kāpena kila - ʻaʻole iʻoi aku ma mua o 400 g,
  • ka meli - wale 1 mau hāpoki / lā,
  • ma kahi o ka sucrose - 20-30 g o sorbitol a i xylitol i kēlā lā kēia lā,
  • paʻakai - ʻaʻole iʻoi aku ma mua o 10 g
  • wai wai - 2,5 lita, ʻaʻohe holo,
  • keʻokeʻo keʻokeʻo (inehinei) - ʻaʻohe meaʻoi aku ma mua o 250 g / lā.

5pūlā papaʻaina

E hoʻomaʻamaʻa i ka hāhai ʻana i nā ʻōpū maʻi, pono e mālama ʻia nā ʻōnaehana kai ma lalo nei:

  1. meaʻai - 5-6 mau lā i ka lā, ma nā wahi liʻiliʻi,
  2. ka mahana o ka ʻai ʻana i ka meaʻai ma kahi o 40 degere,
  3. ʻaʻole pono ka nui o ka nui o ka meaʻai i ka lā ma mua o 3 kg,
  4. ke kumu o ka meaʻai, ʻo ka meaʻai ʻaiʻai,
  5. Kāpī ʻia, paʻakai a ʻoki ʻia i nā meaʻai a pau,
  6. ʻuʻa ʻia ka ʻōpala i ka lāʻau.
  7. mauʻa - i ka lau ʻai, a i ka 3 aiʻa hānai,
  8. inu inu i ka pua chicory,
  9. Nā hua moa moa (a ʻoi aku ka protein wale nō) e ʻai i nā manawa he 2-3 i ka hebedoma i ke ʻano o ka omelette a me nā hua kupa.

Paki! I ka papaʻai, pono e lawa nā nui o nā meaʻai fiber. Eia kekahi, pono e hoʻohana i ka liʻiliʻi o ka 1 kīʻī o kefir a me nā pears i kēlā me kēia lā.

ʻO nā waiwai e hoʻohana ai i nā cereals

ʻO ka Porridge, i loko o ka papa inoa o ka ʻae ʻia no ke kūleʻa o ka pancreas, he hopena maikaʻi loa ia o ke kino. Ma muli o ke ʻano kūlike, ʻo kēia mau kīʻaha cereal me ka palulu a me ka hoʻopili maikaʻi ʻana i nā ʻili o ke kaomi kūwili, ke pale ʻana i nā hopena maikaʻi ʻole o nā kinohi.

Aia kekahi mau ʻano o nā cereal i hiki i ka wā o ka hoʻomau mau a me ka hana i nā maʻi o ka maʻi pancreatic. Me kahi exacerbation o ka pancreatitis, e kuhikuhi pinepine ʻia nā mea maʻi i ke ʻano o ka pōloli piha, me ka hoʻohana ʻole ʻia ʻana o kekahi mau huahana. Hiki ke ʻae ʻia e inu i ka wai maʻemaʻe. Ma ke kānāwai, ʻo ka hoʻokuʻi ʻana i ka ʻai o kēia ʻano e like me ka liʻiliʻi a ʻelua a ʻekolu mau lā, a hiki i ka hoʻomau ʻia ʻana o ka ʻano o ka mea maʻi.

Aia ʻo ka papa hana hoʻomaha e pono ai no ka pancreas i hoʻopau ʻia, hiki ke hoʻopili ʻia nā meaʻai palekana i loko o ka meaʻai i hiki ke eli ʻia, ʻaʻole ka mea nui o ka huna ʻana o ka pihi pancreatic a me ka hoʻokaʻawale i ke kino me nā mea a pau e pono ai no kona hoʻihoʻi hou. ʻO kēia mau ʻalike he mau huaʻōlelo: ʻawa, pōpoki bale, semolina, oatmeal a me ka buckwheat.

ʻO nā mea cereals e ʻae ʻia

I mea e pale ʻole ai i ka nāwaliwali o ke ʻano o nā mea maʻi me ka pancreatitis, me nā maʻi ʻē aʻe o ka pancreas o ka pathogenesis inflammatory, pono ia e ʻike i ke ʻano o nā ʻano cereals i hiki ke hoʻokomo i loko o kaʻai, a me ka mea e hoʻokaʻawale ʻia, a i ʻole ma nā kikoʻī. ʻAe ʻia nā ʻano cereal e pili ana i ka hoʻohana ʻana:

  • ʻIke. ʻO kēia kekahi o nā cereals mua e pono e hoʻokomo i ka ʻai a ka mea maʻi ma hope o ka pau ʻana o ka hoʻoponopono ʻaina. Pono e ʻai ia me nā aila, paʻakai, a i ʻole nā ​​mea hoʻonaninani o ka ʻoluʻolu ʻē aʻe. Pono e kuke ʻia ka kuke ʻana ma ka wai, ma hope o ka huki ʻana i ka hana o kahi ʻano ʻāpana. Hoʻopili maikaʻi ʻia ka paila i kekahi ʻano me ka mālama ʻana i ka ʻoluʻolu no ka manawa lōʻihi, ʻoiai ka haʻahaʻa o ka calorie haʻahaʻa. Loaʻa ka paʻa ʻana o ka ʻāʻī o kahi kīnā me ka hoʻopulu iki ʻana i nā paia o ka ʻōpū, pale i ka huhū o ka ʻōpū. Eia kekahi, ua haʻi ka palaka i kahi hopena hoʻoponopono, ʻo ka mea nui a ka wā e kū mai ana ka maʻi ma ke ala o ka pancreatitis aʻokiʻoki.

  • Mane ʻO Semolina kahi hua palaoa i kālai ʻia a me ka palaoa maʻamau. He Semana maikaʻi a maʻemaʻe ʻo Semka, ʻoluʻolu ʻo ia i ka saturates, me ka ʻole o ka hoʻolalelale ʻana i ke kaohele. Hiki iā ʻoe ke hoʻokomo i loko o ka meaʻai i ka pae palapu, akā hana ʻia kēia mea ma mua o ka lā ʻelima. ʻAʻole ia i kuhikuhi ʻia i ka hōʻino ʻana i ka porridge, kahi e hoʻohana ʻia ai ka semolina ma ke ʻano nui. ʻO ka helu kūpono loa e ʻai no kēlā me kēia ma mua o ka lawelawe ʻana i ʻelua manawa i ka hebedoma.
  • ʻAʻole kahi pā i kālai ʻia no ka pancreatitis. Mālama ʻo ia me ka porridge i nā ʻaluna mucous o ka hoʻowalewale ʻana mai nā hopena maikaʻi ʻole o ka mea huna i hoʻoili ʻia i loko o nā ʻāpana o ka pancreas, a me ke ʻano hoʻi o ka hoʻihoʻi ʻana, e kōkua i ka wehe ʻana i nā huahana kīwī mai ke kino.
  • ʻO ka pīpī lepo lepo, a me ka semolina, e hoʻopihapiha piha i ke kino me nā mea e pono ai, a hāʻawi pū i ke ʻano i ka ʻoluʻolu i ka wā lōʻihi. Hiki i nā ʻalaʻawa a me ke kala ʻana, hiki iā ʻoe ke ʻai i ka buckwheat i kēlā me kēia lā, no ka mea, ʻo kēia kīʻaha he punahele nui o nā pupuʻu vitamin, nā protein a me nā minela.

  • Haleloia. ʻO ka Flaxseed kekahi o nā lāʻau lapaʻau kūʻokoʻa e hiki ke hoʻohana 'ia ʻaʻole wale nō ma ke ʻano heʻai meaʻai, akā e like me ka lāʻau lapaʻau. ʻO ka hoʻohana maʻamau ʻana i kahi kīʻaha no kekahi mau maʻi o ka digestive tract e hiki ai iā ʻoe ke hōʻemi koke i ka hoʻomaka ʻana o ka mumū, hōʻoluʻolu i nā hōʻailona ʻoluʻolu, a pale pū i kā lākou hōʻike hou aʻe ʻana. Eia kekahi, ʻaʻole like ka mea cereals, me ka laʻana, ka semolina a me ka millet, nā hua flax e hoʻopili maikaʻi ʻia, me ka ʻole o ka nui o ke kaumaha ma ka ʻāpana o ke kino i ka wā o ka hoʻoneʻe ʻana.
  • Oatmeal. Hāʻawi ʻia ʻo ʻOatmeal porridge kahi pahu mua, pono e hāʻawi ʻia i nā mea maʻi ma hope o ka papa ʻaina. I mea e maʻalahi ai ke kino a me ka hoʻohuihui ʻana i ke ʻano o nā mea e pono ai, pono e launa ʻia i loko o ka palaoa i mua o ka kuke ʻana. ʻAʻole maikaʻi wale ka kīʻaha i ka saturate, akā ke kōkua pū me ka lawe maikaʻi ʻana i nā toxins.

I nā maʻi o ka pancreas, pono e kiaʻi pono me ka nānā ʻana i ka hoʻopili ʻana o ka papa hana maʻamau i kēlā me kēia lā. ʻAʻole pili nā hua o nā huahana i ka meaʻai a ka mea maʻi, i ka ʻōpū ʻana, pono lākou e hāʻawi iā ia i ka nui o nā mea kūpono e pono ai no ka hana maʻamau o ke kino.

Pono ka haʻalele ʻia

Aia kekahi mau ʻano cereal i pono ke haʻalele ʻia mai ka papa o nā maʻi i ka nui o ka maʻi pancreatitis. ʻO kēia ke kumu o ka cereals i ʻōlelo ʻia ma lalo nei e makemake i kahi hoʻoili lōʻihi, a, e like me ke kaawale ʻana o ka nui o nā enzyme. Akā, i ka manawa o ka kala mau i ka manawa mau, hiki iā ʻoe ke hoʻohui iā lākou i loko o kāu papa maʻamau. I loko o kēia mau ʻano cereals i kapa ʻia:

ʻO nā ʻeke a me nā millet ka nui o nā mea pono, nā mea momona a me nā haʻalulu, maikaʻi lākou i ka saturate a me ka hoʻomaha mau ʻana i ka pōloli. Hiki iā ʻoe ke ʻai iā lākou i ka manawa wale nō ke kala mau ʻia. ʻO ka hānai kāmona, ka waiwai nui o ka millet, pono i nā ukana he nui i ka hana o ke kūnaʻi ʻana, ka mea e hoʻokaʻawale ai i ko lākou hoʻohana ʻana i ka wā o ka exacerbation.

I ka wā o ka hōʻoluʻolu, pono e kuke wale ʻia nā ʻano cereals āpau ma ka hoʻokumu ʻana i ka wai a i ʻole ka waiʻu i hoʻoinu ʻia o ka momona momona. ʻO ka paʻakai, ka ʻaila, e hoʻohui ʻia ai ke kō ma ka lā ʻelima a ʻehiku paha.Eia nō hoʻi i kēia manawa ʻōlelo ʻia e nā wili palaoa i mua o ka kuke ʻana.

Aia no ka papa o ka kala mau ʻana, a laila ma loko o kēia manawa porridge hiki ke kuke ʻia i ka wai a me ka waiū. ʻAe ʻia ka hoʻohui ʻana ʻaʻole wale ka paʻakai a me ke kō, akā he mea liʻiliʻi hoʻi ia o nā hua maloʻo, ka meli, a i ʻole kaʻailoi hoʻi. Akā e hoʻopau ʻia nā cereals i hōʻike ʻia i loko o ka papa papa inoa liʻiliʻi, ʻaʻole iʻoi aʻe ma mua o hoʻokahi a ʻelua mau lawelawe i ka hebedoma.

Hoʻohana ʻia ka hoʻohana ʻana i ka porridge ʻaʻole wale nō he papa nui wale nō, akā he ʻāpana ʻaoʻao hoʻi no nā ʻano mea ʻai. Ua ae ʻia nō ia e hoʻohui pū me ia me nā ʻano ʻai a me nā hua. Akā naʻe, ʻoiai nā pono a pau o ka cereals, pono e kiaʻi pono ka mea i ka hopena o ke kino. I ka hoʻomaka ʻana o nā hōʻailona hilahila, pono e hoʻoholo ʻia ʻo kahi kumu holoʻokoʻa loa.

E pili ana i nā porridges kūpono no ke kino e kūkākūkā i ka wikiō:

"Kanalena" cereals

Me kahi exacerbation o ka pancreatitis, e hoʻohālikelike ʻia nā cereal e like ana:

  • millet
  • palaoa
  • bale
  • palaoa
  • nā palaoa mai nā palu (pī, lentils, chickpeas).

Kāohi ʻia ka ʻeli, millet a me nā lei i loko o nā manawa o ke hoʻopau piha ʻana, a me ka hoʻomaikaʻi mau loa ʻia he mea pono ʻole ia e hoʻohana. Inā ʻike lākou i ka papa kuhikuhi, ʻaʻole liʻiliʻi loa, ua hoʻolaha ʻia lākou, ma nā wahi liʻiliʻi, ua hoʻolapalapa maikaʻi. ʻAe ʻia ka barela a me ka palaoa cereal i ka wā kala ʻia, akā ʻaʻole pinepine.

ʻO nā hiʻohiʻona laulima o ka ʻai ʻana i ka porridge me ka pancreatitis

I ka wā exacerbation, ʻae ʻia nā cereals ʻae ʻia. ʻIke mua ka pāʻina i ka papaʻaina - hiki ke ʻai ʻia ma nā lā lā 2-3. I loko o ka hebedoma mua, ua hoʻokomo ʻia nō hoʻi ka soba, ka mea kanu, ka bale a me ka semolina.

I loko o nā punawaiʻala o ka maʻi, ua ʻai ʻia nā cereala a pau i ka semi-wai, palupalu viscous. Pono e hoʻolapalapa ʻia i ka wai a i ka wai paha ma ka hapa me ka waiū, me ka paʻakai, ka kō a me ka pata. Kuke ʻia ka ʻula a hiki i ka kolo ʻana, a laila hoʻomoʻi ʻia a holoi ʻia paha me kahi mea kāwele a hiki i kahi ʻano i hana ʻia. Inā kahi mākele wai a i ʻole ka mea wili me ka pahi no nā huahana māla, ʻoi aku ka maʻalahi o ka paʻu mua i nā cereals mua, a laila hoʻomoʻa i ka ʻōpū o ka wai.

I ka wā o ke kala ʻana, i ka wā e hoʻohuli i ka ʻai me ka ʻole o ka mālama ʻana i ka mīkini, hiki i nā kōkuʻu a pono ke mākaukau ʻole me ka wili ʻana (mālama kēia i nā mea waiwai nui), me ka crumbly, me ka hoʻohui o ka paʻakai, ka kō a me ka hapa liʻiliʻi o ka pata. Me ka hoʻomanawanui maʻamau, cereals i loko o ka waiū me ka hoʻomoʻa ʻole ʻia me ka wai.

ʻO ka māla palaoa

ʻO nā pā (a i ʻole nā ​​mea hūnū ʻia) a mai nā mea waiwai ʻē aʻe i loaʻa i kāna mau waiwai pono:

  • waiwai i nā paʻapuni paʻakikī e hāʻawi ana i kahi kūlana lōʻihi o ka ʻoluʻolu,
  • kāwili maʻalahi a mai hoʻoneʻe i ka ukana ma luna o kahi maʻi maʻi,
  • mai hoʻonāukiuki i ka papa pancreas a me nā ʻāpana ʻē aʻe o ka digestive tract,
  • ʻO ka māla kahi mea maikaʻi maikaʻi e hoʻowalewale ana, a wehe aku i nā toxins mai nā ʻokiʻawa,
  • pani ka ʻili ʻana i ka paia o ka membrane o ka gastrointestinal tract, e pale ana i ka mucosa mai nā manaʻo maikaʻi ʻole.

Akā e hoʻomanaʻo ʻia he hopena maikaʻi ka laiki, no laila he mea hiki ʻole ke hoʻohana iā ia no ka constipation e pili ana i ke kua o ka pancreatitis.

Oatmeal

E like me ka laiki, ʻo ka oatmeal kahi umauma mucous e hoʻopuni pono i nā paia o ke kaowai ʻana, kahi kāwili maikaʻi ʻia, a waiwai hoʻi i ka momona a me nā momona hāmeʻa maʻalahi. ʻO nā pono e pono ai o nā oats e hiki i ka hiki ke pale i ka hoʻouluulu pancreatic kūleʻa e kākoʻo a hoʻowalewale i ka hana ʻino i ka aila. ʻAʻole e like me ka laiki, hoʻoulu ʻia ka oatmeal i ka ʻōpū a me ka hōʻike ʻana no ka constipation.

ʻO ka makana Semolina

He ʻano maʻi ʻoluʻolu ʻo Semolina porridge, kahi mea kūpono i ka hoʻohana ʻana i ka papaʻaina - ʻaʻohe mea pono o ke kaohi hou ʻana i ka paila anana. ʻAno maʻalahi ka semolina a hōʻoluʻolu i ka pōloli, ʻaʻole ia e hoʻonāukiuki i nā membes mucous o ka ʻōpū a me nā ʻawaʻawa, ʻaʻole i hana i ka pancreas, he hua ʻokoʻa maikaʻi. Akā i ka manawa like, ʻo semolina ka palupalu i nā huaora a hiki ke hana i ka constipation, no laila, ʻaʻole kūpono ia no ka hoʻohana ʻana i kēlā me kēia lā.

Pau ka paila

Aia i ka porridges mucous ke hoʻopuni i nā pā o ka gastrointestinal tract, e pale ana iā lākou mai ka hana o nā mea hoʻoikaika a nā mea hoʻowalewale a me nā mea hoʻonaninani a ma ka manawa like e hoʻonaninani nei i nā toxins. Akā ʻoi ka paiki i ka paila, a no ka assimilation maikaʻi, pono ka hoʻokaʻawale ʻana me ke kāwili ʻana ma hope, no ka manawa o ka exacerbation a i ʻole ka hoʻopiha piha ʻana.

ʻO ka palaoa a me ka palaoa wili

ʻO nā ʻeke o ka palaoa a me ka bale, ua waiwai kekahi i ka gluten a me nā mea momona hou aʻe, no laila hāʻawi lākou i kahi mana lōʻihi o ka piha. Eia kekahi, ʻo ka ʻono o ka palaoa a me ka bīwī ka mālama i kahi waiwai maikaʻi loa o ka huaora B. Ma ka ʻaoʻao, aia ka nui o nā hāmeʻawa mai ke kūleʻa ʻana i ka pancreatitis a he paʻakikī paha ke hoʻomanawanui i ka maʻi o nā mea maʻi (ʻoluʻolu piha o ka ʻōpū, nausea), no laila, ʻae ʻia ka māla o ka palaoa a me nā hua. ke kala manawa a ʻaʻole pinepine pinepine.

Pūkaha ʻo Millet

Millet polysaccharides ma ke kuaina o ka pancreatitis me ka palau nui i ka ʻeli a hiki ke hoʻonāukiuki i kahi exacerbation, no laila ua hoʻokomo ʻia ka porridge i ke ʻano o ka pāpā ʻole ʻia. Akā i ka manawa o ke kala o ka pancreatitis maʻamau, hiki iā ia ke hoʻohui i ka papa inoa manawa mai ka manawa.

ʻAlaʻa ʻo Porridge!

ʻAʻole nui ka poʻe mai ka wā kamaliʻi e makemake i nā cereals, e noʻonoʻo ana iā lākou he mea pono, akā ʻaʻole ʻano momona loa. Heʻoiaʻiʻo, me kahi exacerbation o ka pancreatitis, viscous mashed unsweetened cereals me ka ʻaila ʻole hiki ke kapa ʻia he kumu nui o ka lawena culinary, hele koke lākou i ka huhū, a hoʻohana ka poʻe maʻi i nā porridges me ka hē nui.

Akā i ka manawa o ke kala ʻana, hiki iā ʻoe ke kuke iā lākou i ka ala i lilo ai nā cereals i mea nui maoli o ka ʻono no nā gourmets a hiki ke hoʻoliʻoli i ka meaʻai maʻamau. Pehea e hana ai?

Hiki i kēia mau mea e hoʻohui i ka ʻono i ka makana, a loli pinepine ia ia, me ka ʻike ʻole ʻia:

  1. Butter, gula, kaʻaila a me ka meli - ua ʻae ʻia ia e hoʻopau iā lākou i ke kala ʻana.
  2. Nā momona a i ʻole ka ʻai (nā ʻōpala, nā blueberries, a me kekahi mea) - e hoʻohui iā lākou ma mua o ka wehe ʻana i ka porridge mai ka umu, kāwili ʻia a hoʻōla ia ma lalo o ka pā.
  3. Nā huaʻai hou - nā ʻāpana o ka maiʻa, ka ʻāpala, ka ʻūpī, ʻo ka apricot ua hui pū ʻia me ka porridges waiū.
  4. Pumpkin - e hoʻohui maikaʻi i ka porridge wai waiu, hiki iā ʻoe ke kuke i ka oatmeal me ka paukena. No ka hoʻomākaukau ʻana i ka pīkī waiū me ka paukena, e hoʻolapalapa i ka cereal i ka waiū, a me nā ʻāpana o ka paukena - ʻokoʻa ka wai, a hiki i ka palupalu. 2-3 mau minuke ma mua o ka kuke ʻana, e hoʻokomo i ka palaʻai i loko o ka paila a hui.
  5. Kuhi - holoi a ninini i ka wai anuanu, a laila hoʻohui i ka porridge.
  6. Hiki iā ʻoe ke pīpī i ka porridge me nā huaʻai i ʻaia a i ʻole nā ​​mea liʻiliʻi paha.

ʻAno Hoʻomaʻi

ʻO ka ʻono, nā helehelena a me nā kūlike o ka porridge e hilinaʻi nui ʻia i nā ʻano o ka hoʻomākaukau. E ho'āʻo e hoʻomoʻa i ka ʻinekula ma ka umu, akā e hoʻolapalapa iā ia i loko o ka ipuhao, kahi ʻo ka cereal no ka lōʻihi o ka maloʻo e lilo i palupalu, kōpaʻa, akā ma ka manawa like ʻo ia ka mea nui i ka nui o nā huaora a me nā waiwai waiwai. Ka hopena maloʻo a me ka waiū maloʻo i loaʻa i loko o nā mea lawe ʻaihue a me kahi mea e hoʻolapalapa ai.

ʻAʻole hoʻi e poina i nā cereals hiki ke lilo i ka waiū wale nō - nā kuʻi lau mua a ka laila (palaoa, bakwheat, bale) hiki ke lawelawe ʻia i ka ʻaoʻao me ka ʻiʻo, ka moa a iʻa paha, nā mea kanu kolo, nā mea kanu, nā kuʻi a me nā ʻano a me nā ʻano i hoʻomohala ʻia. Eia kekahi, hiki ke ʻai ʻia nā cereals ʻē aʻe i ka manawa like - ka palaoa a me ka laiki, ka iʻa a me ka palaoa cigala, kahi kō a me ka oatmeal i hui pū ʻia.

ʻO ka paila no ka pancreatitis kahi pāʻai maikaʻi loa, ʻoi aku ia e hoʻohana i kēlā me kēia lā, i kēlā me kēia pāʻina (hiki iā ʻoe ke 2 manawa i kahi lā - nā cereals like ʻole). Loaʻa i kēlā me kēia pahuhopu ona pono, akā no ka hoʻonui i ka meaʻai a me ka hoʻopiha piha ʻana i nā hui āpau a me nā minamina, pono ʻoe e hoʻohuli i ka cereals mai nā cereals ʻē aʻe, me ka hoʻohana ʻana i nā ʻano kākana kuke a ʻae ʻia nā mea hoʻohui.

Lopedi pediatrician a me ka endocrinologist pediatric. Ka hoʻonaʻauao - ʻĀhaʻi pediatric o SSMU. Ua hana wau mai ka makahiki 2000, mai 2011 - i mea he pediatrician kūloko ma kahi keʻena kūkaʻi o nā keiki. Ma 2016, ua lilo ʻo ia i kahi loea a loaʻa i kahi palapala hōʻoia i ka endocrinology pediatric, a mai ka hoʻomaka ʻana o ka 2017 ua hoʻonui hou wau…

I ka wā exacerbation

Hoʻomaopopo nā kauka kauka i ke hāʻawi ʻana i kahi kumu o ke aniani, e hoʻopili ana i kahi hāmona. Akā pili kēia hana no nā lā 3-4 wale nō, a pau ke ʻehaʻeha e hōʻeha a paʻa ka ʻāʻī. Ma kahi o 3 mau lā ma hope o ka hoʻonui ʻana o ka mumū o ka maʻi (e pili ana kēia i ka ʻano o ke ʻano), hiki ke hoʻopili ʻia nā cereals i kāu meaʻai. Pono i kuke pono, huli lākou i ka meaʻono a maikaʻi loa. I ka manawa like, ʻaʻole nui ka pancreas i luna, kahi mea nui loa ia. ʻO ka cereals Pancreatic i ʻae ʻia, ʻaʻole naʻe wale nō.

Kakauoia

ʻO ka mea mua, pono e hoʻomaopopo i ka mea ʻaʻole i hoʻonohonoho ʻia e hoʻohui i kāu papa. ʻOiai ke kūpono ʻana o nā cereals āpau i ka meaʻai olakino, hiki i kekahi o lākou ke hōʻeha nui i nā hui palalā o ka ʻōpū gastrointestinal. He aha nā cereals me ka pancreatitis e pāpā ʻole ʻia?

ʻO ka mea mua, pono ʻoe e haʻalele i ka millet. ʻO ka cereal melemele keʻokeʻo kahi e aloha nui ai nā moa moa he hale paʻa i nā hale a me nā minela. Eia nō naʻe, ʻae ʻia ka millet porridge me ka pancreatitis. ʻO ka cereal kekahi he mea paʻakikī loa hoʻi no ka hoʻowalewale ʻana:

  • ʻŌpala.
  • Polio.
  • ʻŌpala
  • Kekahi pīpī.
  • Haleloia.

Hiki ke ʻae ʻia kēia mau pancakes me ka pancreatitis i kēlā me kēia manawa, i loko o ka liʻiliʻi a i ka wā kala. Inā ma hope o kahi ʻaina kakahiaka makemake ʻoe i ka ʻeha, a laila pono ʻoe e pale i kēia huahana.

He aha nā mea ʻai me ka makaʻu ʻole

E kamaʻilio e ʻānō e pili ana i ke ʻano o ka cereal hiki ke pancreatitis. Manea ʻia e hoʻohana iā lākou i nā manawa a pau i kahi hiki. ʻO ke kumu o ka meaʻai o ka mea maʻi i ka wā o ka hoʻōla, a ma waena o ka exacerbations, ʻo ia hoʻi ka porridge. ʻO ia hoʻi ka kumu no ka hū a me nā casseroles. He aha nā mea ʻē aʻe e hiki ai ke ʻokoʻa i ka meaʻai?

  • Oatmeal. ʻAʻole ia i pāpā ʻia, akā i nā nui me ka pancreatitis he mea kūpono loa ia.
  • ʻO ka makana Semolina.
  • ʻO Buckwheat

ʻOiaʻiʻo, ʻo kēlā me kēia mea ola. E like me nā hana maʻi e kū ana i loko. ʻO ka hōʻeha nui o ka hopena ka mea nui i ka mea e hilinaʻi nei ke kauka i ke kau ʻana i ka mālama ʻana. No laila, inā ʻaeʻae ke kino i kou ʻoli pipi, a laila hiki iā ʻoe ke ʻai ia. ʻO ka mea wale nō e pono ai iā ʻoe.

Hoʻomaikaʻi a maikaʻi ʻole

ʻO ka porridge kahi kāʻei maoli i nā mea pono. Pono ke kino iā lākou i kēlā me kēia lā. No laila, ʻaʻole hiki ke haʻalele i ka porridge me ka pancreatic pancreitis mai ka meaʻai. Hoʻonui lākou i ka hoʻoneʻeneʻe ʻana a hoʻopau aku i ka constipation, kōkua i ka hoʻihoʻi ʻana i ka microflora ʻawa, hoʻomaʻemaʻe i ka hoʻowalewale ʻana mai nā mea ʻino, nā mea ʻala a me nā meaʻala. Me ka hoʻohana pinepine ʻana i ka cereals, hoʻonui ʻia ka pale ʻana, ʻo ia hoʻi ka wikiwiki o ka hoʻihoʻi ʻana. Mahalo i kāna waiwai momona kiʻekiʻe, ua hoʻopau koke ka pōloli.

Akā, loaʻa pū lākou i kā lākou drawback. He nui nā huamina o nā huahana he paʻakikī, hikiʻole ke hoʻokaʻawale a hoʻonui i nā kaumaha i ka maʻi maʻi. Hoʻ hoʻonāukiuki kēia i ka ʻeha o ka ʻōpū, ka piha, ke kuʻihue a me ke kakā. Eia kekahi, ʻo ka cereals ka hapanui o ke kō. Pono ia i ka insulin, kahi e hana ai ka pancreas. ʻO ia, ke waiho nei ka ukana ma luna o nā mea maʻi. A ʻaʻole pono e poina iā mākou e pili ana i ka huhū lohi o ka digestive tract.

ʻO ka umauma waiū

He maʻa lākou i nā poʻe a pau mai ka wā kamaliʻi. ʻAi awakea i loko o ka hale ʻano kindergarten a i kahua hoʻomoana ai - ʻo kēia ka mea i nui ka waiū. ʻO ia ke kumu hoʻohālike, nā kao, nā huina o ke ala, ka nui o ka ikaika. Akā inā he maʻi ka mea e hōʻike ai e like me nā maʻi e like me ka pancreatitis a i ʻole cholecystitis, a laila hoʻihoʻi ʻia ka porridge waiū e kuke wale me ka waiū diluted. Ma lalo iho mākou e noʻonoʻo ai i nā hiʻohiʻona o ka hoʻomākaukau ʻana i nā cereals like ʻole i ke ʻano o ka hōʻino ʻana i ke kino o ka mea maʻi.

Kūleʻaʻai

Pono e hoʻomanaʻo ʻia i ka wā o ka exacerbation, pono pono e pale ke kino i hoʻopili ʻia. A ʻoiaʻiʻo, pono ʻoe e nānā me kāu kauka inā hiki i ka porridge ke ʻai me ka pancreatitis. Pono e hoʻomanaʻo ʻia i nā hebedoma mua o ka ʻoi ʻana o nā maʻi ʻaʻai e hoʻolapalapa i ka wai. Ma hope o ke kua o ka porridge, hiki iā ʻoe ke ninini iā ​​ia me ka waiū. Akā hiki iāʻoe ke hoʻohui iā ia i ke kolu o ke wiki ma hope o ka hoʻouka ʻana. He mea nui ia a ʻokiʻoki ʻia ka cereal. No ka hana ʻana i kēia, i ke ʻano maloʻo pono, pono lākou e ʻāʻua me kahi kuʻina ʻaina.

Pane ʻia mai ka wā kamaliʻi

ʻO kēia, ʻoiaʻiʻo, he semolina. Me ka pancreatitis, e ʻae ʻia e komo i loko o ka papaʻai i hoʻokahi pule wale nō ma hope o ka hoʻouka ʻana. Pono ʻoe e hoʻolapalapa i ka wai. Hāʻawi ʻia i loko o ka mākaukau e hoʻohui i nā wahi liʻiliʻi o ka waiū dilu. ʻOi, ka paʻakai, ka pata - waiho ia a pau a hiki i nā manawa maikaʻi aku. No ka manawa mua ʻae ʻia ka ʻai ʻana i ʻelua a ʻekolu mau ʻāpana, ʻaʻole keu.

He palupalu nui kēia ʻano palaoa, no laila hiki ke kapa ʻia he palupalu a me ka meaʻai. Hoʻopuni maikaʻi ʻo Semka i nā paia o ka pūpū a wehe i nā nahu i hōʻiliʻili ʻia ma luna o lākou. He nui ka protein, he koʻikoʻi loa ia i ka wā o ka hōʻola. Ma ke ala, hoʻopili piha ai ka serat i loko, no ka mea ʻaʻole e makemake nā mea hoʻomaʻemaʻe. Akā hiki ʻole hiki iā ʻoe ke makaʻu i ka colic a me ka palu.

ʻO ka makana ʻo Buckwheat ka makana maikaʻi loa o ke ʻano

ʻOiaʻiʻo, kahi cereal maikaʻi loa, aia kahi nui o nā trace element a me ka protein. Pono e hoʻokomo pū i ka ʻai o kekahi kanaka olakino. Akā me ka pancreatitis, hiki iā ʻoe ke hoʻomaka e ʻai iā ia i nā lā ʻelima wale nō ma hope o ka hoʻouka ʻana. E hōʻoia e pili loa i ka paila kīwila a kuke ma ka wai. Pono e hoʻokaʻawale ke kahaha ma kahi wā o ke kala ʻana. ʻAʻohe mea hoʻohui i hoʻohui ʻia i ka pahu. I hoʻokahi lā ma hope mai, ʻae ʻia ka hoʻomaka ʻana e kuke i ka ʻai kīʻaha ma kahi o nā ʻoliā. I ka wā o ke kala ʻana, he mea nui e hoʻomoʻō i ka buckwheat no ka pō, a kuke i ke kakahiaka. No laila e maʻalahi ai ke komo i ka kino.

Oatemeal, e ka haku!

ʻO Oatmeal me ka pancreatitis e nīnau me nā kauka. ʻO ka nui o ka fiber e hoʻolilo i kēia cereal i ka popilikia ʻaʻole wale i ka manawa o ka exacerbation. I ka wā o ke kala ʻana, pono e kaupalena ʻia kona hoʻohana ʻana i ka meaʻai. A inā e nānā ʻoe i kahi palupalu o ka maikaʻi ma hope o kekahi hapa o ka ʻono ʻana, no laila, ʻoi aku ka maikaʻi o ka haʻalele ʻana iā ia.

ʻAʻole mau ʻia nā lā 10 mua ma hope o ka exacerbation o oatmeal. Ma hope o kēlā, hiki iā ʻoe ke ho'āʻo e kuke. No ka hana ʻana i kēia, e kāwili i ka cereal i kahi kūlana o ka palaoa. Hiki iā ʻoe ke ʻai i kēlā kīʻaha i kekahi mea liʻiliʻi.

ʻAla ʻai ʻomaka

I ka hoʻonāukiuki i nā pilikia, ua ʻae ʻia e hoʻopuka i loko o ka ʻai, akā, ʻaʻole iʻoi aʻe ma mua o ka manawa o ka manawa i hoʻokahi pule. Inā ʻaʻole, hiki iā ʻoe ke hoʻonāukiuki i kahi maʻi o ka maʻi. ʻOi aku ka maikaʻi e hoʻomaka me nā ʻāpana liʻiliʻi, mai 50 a 100 g. A ʻo ke ʻano, pono ʻoe e nānā pono i kou ʻano. Inā makemake ʻoe i ka ʻeha ma loko o ka ʻōpū, ʻeha a i ʻole hoʻi ke kūpuna, a laila pono ʻoe e kāpae i kēia huahana. I ka maʻi pancreatitis, ʻaʻole e ʻae ʻia nā meaʻai i ka palaoa.

Me kahi exacerbation o ka maʻi, ʻaʻole ia i kāpae ʻia i ka papa ʻaina a hiki ke hoʻopau ʻia nā hōʻailona o ke ʻano o ka maʻi ʻana. Hiki ke kau ʻia i loko o ka meaʻai i ʻelua mau mahina ma hope o ka hoʻopau ʻana o ka mālama ʻana.

ʻO kahi makana Garnish ʻaʻole ia he koho

Manaʻo ka poʻe he nui ka palaoa crumbly o ka ʻono loa. He nui ia no ka ʻai a me ka iʻa. E aʻo maoli nā lawelawe ʻo Mistresses i ka kuke ʻana, no laila ua hoʻokaʻawale ʻia nā hua hehi mai kekahi. Eia naʻe, ua ʻāpono ʻia kēia ʻano ʻano inā ʻona wale nō ke kanaka. I ka wā o ka exacerbation, pono e kīloi ʻia ka porridge, pono kahi pōʻai. E hoʻomākaukau iā lākou i ka wai maʻemaʻe me ka mea ʻole. ʻOi aku ka maikaʻi o ka wili ʻana i ka cereals i loko o kahi hōʻa.

I ka wā o ke kala ʻana, hiki i nā cereals ke hoʻolapalapa ʻia i kahi ʻano kīkē ʻole, ʻoi aku ka nui o nā mea kanu e mālama. Akā pono ʻoe e kuke maikaʻi, i kahi kūlana viscous. Inā ʻaʻole, hiki iā ʻoe ke hoʻonāuki i kahi kaua hou. A ʻoiaʻiʻo, e makaʻala i kou ʻano e hoʻonaninani ai. Inā manaʻo ʻoe e ma hope o kahi ʻāpana o ka porridge ka maikaʻi o kāu olakino, a laila e hoʻoneʻe ʻoe i kēia huahana mai ka meaʻai.

ʻO ka kala lōʻihi loa

Inā ʻaʻole e hoʻolaha ka pancreatitis iā ia iho no 4-5 mahina, hiki iā mākou ke kamaʻilio e pili ana i ka kala mau ʻana. I kēia hihia, ua hoʻoneʻe ʻia ka hapa nui loa.Hiki iā ʻoe ke 'ai i ka paila palaoa i kuke ʻia i ka wai a iʻole waiū mauu. Pono ka loko o ka porridge, a pono e hoʻohana iā ia i kahi anana wale. Hiki ke hoʻohui ʻia nā meaʻai me nā hua i ʻae ʻia. ʻAʻole iʻoi aku ka nui o ka lā maʻamau ma mua o 200 g. ʻAʻole kēia ka huahana āu e hiki ai ke ʻai no ka ʻaina kakahiaka, a me ka ʻaina awakea.

Ka laulā maʻamau, ʻo kaʻai ka mea i ka therapeutic koʻikoʻi o ka hoʻoiho ʻana ma hope o ka exacerbation o ka pancreatitis. I nā hopena maʻi o ka maʻi, pono ia e pili i nā palena paʻa i ka pae mau.

Hoike

E haʻi iaʻu, hiki iā ʻoe ke ʻai i ka ʻai i ka wela?

Aloha ʻAʻole loa, hiki i ka ʻekeʻī a me nā kīʻaha ʻē aʻe me ka pancreatitis ke ʻai wela. Hiki ke hoʻopau ʻia nā kīʻaha āpau ma kahi mahana, ʻo ka wela wela ma kahi o 50-60 ° C, ʻo ia hoʻi, wela.

Aloha ʻO nā ʻūlele ma ka lepo, he bale. No ke aha e pili ana i ka pīpī piula ma ka papa inoa o nā cereals i ʻae ʻia. ua papaia na bale

Hiki iā ʻoe ke hoʻopuka i nā manaʻo, e ʻoluʻolu a e loulou.

I haawiia

He mea nui ia e hoʻomaopopo i ka ʻai nui o ka ʻai nui no ka pancreatitis i hoʻopau pinepine ʻia, akā dosed. Mai lawe i nā ʻaoʻao nui. ʻO nā mea cereals i hoʻopaʻa ʻia i nā huahana i ʻae ʻia a me nā pono no ka pancreatitis:

  1. ʻO Buckwheat Hoʻohana ʻia e mālama ʻia i ka hopena o ka pule mua o ka maʻi o ka maʻi.
  2. Oatmeal. ʻO kēia ʻano cereal mea maikaʻi loa i ka hoʻonāukiuki ʻana i ka maʻi.
  3. ʻIke. He maikaʻi loa kēia kūpeʻe kūlohelohe no ka wehe ʻana i nā mea ʻino mai ka mea maʻi.
  4. Mane He hopena maikaʻi kona i ka pancreatitis, hoʻopuni a hoʻoneʻe kūʻokoʻa ma waena o nā ʻōpū.
  5. Polio. ʻO ka hoʻopiʻi kuʻuna kūpono e hoʻopuni piha i ka membrane waha o ka gastrointestinal tract, akā no ka hoʻemi maikaʻi ʻana e pono ai ka lohi ʻana ma mua o ka hoʻohana.
  6. Haleloia. Hoʻohana no ka maʻi pancreatitis kūlohelohe.

Mahalo i kona mau waiwai ponoʻi, hoʻoiho koke ʻia ke kino o ka mea maʻi me nā mea e pono ai, nā mea, nā mea kanu a me ka wikiwiki.

ʻAla ʻaila

Hōʻailona ka nui o nā cereals a ʻili ʻia i ke kino. Akā ʻo ka borridge o ka palaoa me ka pancreatitis ua pāpā ʻia no ka hoʻohana ʻana, ma ke ʻano he exacerbation o ka maʻi, a me ke ʻano o ke kala ʻana. Pane ka pancreas pehu a paʻakikī a palupalu i ka hoʻoulu ʻana ma waho, a ʻo kēia ʻano o ka cereal he paʻakikī. Hōʻike ʻia nā hōʻailona ʻae ʻole, ka piʻi ʻana me ka ʻeha. ʻO ka ʻai ʻana i ka kīʻaha mai kēia cereal ke ʻae ʻia ma hope o ka hoʻomaikaʻi mau ʻana, ʻano liʻiliʻi a ma nā wahi liʻiliʻi. Pono e hoʻomoʻa ʻia ke ʻano, kūleʻa.

Nā ʻano cere ʻē aʻe

Aia kekahi mau ʻano cereals kahi i loaʻa ai kā lākou mau hiʻohiʻona a me nā waiwai:

  • Hiki ke hōʻoluʻolu i ke kūlana o ka pancreas me ke kōkua o ke ʻoli flax me ka pancreatitis. Aia i kāna pākana nui lāʻau paʻakikī. Ke kuke nei, hana ʻia ka wai hoʻōla me ka hoʻopuni piha, anti-inflammatory a me nā analgesic. ʻO kēlā mau hiʻohiʻona e hoʻopili maikaʻi i ka pancreas irritated a hōʻoluʻolu iā ia. He mea lawa e ninini i ka wai a hoʻolapalapa.
  • Ma ka hopena o ka hebedoma mua o ka mālama ʻia me kahi meaʻai kūikawā, ua ʻae ʻia e hoʻopau i ka porridge waiū me ka pancreatitis. Akā aia kekahi mau lula koʻikoʻi i ka wā e kuke ai. Hoʻohana wale ka waiū skim, a hoʻomoʻi ʻia kona ʻano me ka wai i ka like ʻana me nā kaulike like ʻole. No ka hoʻopiʻi ʻana aku maikaʻi, pono e kāwili i ka kīʻaha i loko o nā ʻuala. Mai paʻakai a i ʻole pāpaʻi ʻaila.
  • E makaʻala me ka palaoa uala, no ka mea, ʻo ka porridge o ka pīpī me ka pancreatitis e ʻae ʻia wale nō me ke kala mau a kū i ka ahonui. I nā hoʻohālikelike o nā maʻi, ua hoʻopau ʻia. He waiwai i nā momona, nā minelala, gluten a me nā kālaiʻai. Hoʻopau i ka moʻomeheu, hōʻoluʻolu i ka pōloli. Hoʻomaʻamaʻa maikaʻi nā ʻekoholā i nā aihue, maikaʻi ʻole nā ​​mea i ʻike ʻia ma ke ʻano o ka maʻi pāhaʻi, nā kaumaha i loko o ka ʻōpū. ʻAʻole hiki iā ʻoe ke ʻai pinepine.
  • ʻO nā oats a me oatmeal me ka pancreatitis i manaʻo ʻia e hoʻōla. Hoʻokomo ʻia nā Oats i nā decoction hōʻoluʻolu e hoʻopuni pono ana i nā membous mucous o ke aʻi. Hoʻonohonoho pū ka ʻui ʻana, hoʻomālamalama, hoʻoluʻu a hōʻemi i ke kuʻi ʻana i nā maʻi.
  • Hāʻawi ʻo Herculean i ka ʻawaʻeke iā ʻoe e hoʻololi i ka papa maʻamau maʻamau no ka pancreatitis. Hāʻawi ia i ka ikaika e hakakā ai i ka maʻi, hoʻohemo i ka hōʻeha, hoʻomaʻamaʻa i ka pancreas a hoʻoikaika i ka pale pale.

Kekahi mau moʻoola

E kōkua nā kīʻaha kūikawā i ka hoʻokō ʻana i ka maʻi, a no nā ʻano menus, ʻāpono no nā kīʻaha olakino:

Nā ʻāpana oat. Lawe mākou, kāwili i ka waiū a me ka wai i hoʻolapalapa ʻia i ka pālahalaha o ka 1: 1, lawe mai i kahi hoʻolapalapa a ninini i nā ʻāpana oatmeal. Ma ka wela haʻahaʻa i ka wā e hoʻolapalapa ai mākou e paila i ka hana. Ma kēia ʻano, hana mākou i 5-10 mau minuke, hiki iā ia ke hoʻopau i ka puhi ʻana ma lalo o ka pahu a me ke kau ʻana i ka wā e kuke ai i ka paila. E uhi, e hoʻokahe i ka palahele a hoʻōla iā 15-25 mau minuke. Mākaukau ka kīʻai olakino. E hoʻohui i kahi mīmihi liʻiliʻi o ka pata inā makemake.

  • Inā hele mai ka pancreatitis maha, ma hope o ka mālama ʻana i ka pōloli, e hala ana i nā lā 2-3, e hoʻopau ʻia kēia kakano i ka ʻano wai, me ka hoʻokaʻawale ʻana ma o kahi kikoʻī.
  • Ma ke ʻano maʻamau, ʻaʻole e ʻae ʻia ka hoʻohana ʻana o kēia ʻai, me ka hoʻohui ʻole ʻana i ka paʻakai, ka kō.

ʻO ka omelette protein eʻaila ʻia. No ka hoʻomākaukauʻana o ka omelet (protein), ʻelua huaʻai e hoʻohana ʻia, ʻo ka waiū he 0.5 mau kīʻaha. Mākaukau kēia kīʻaha me ka maikaʻi a me ka pono no ka pancreatitis o kekahi ʻano ʻo ka paʻakikī. Eʻokiʻoki i nā hua i loko o ka pahu pā, loaʻa mākou i nā yolks. E hoʻohui i ka waiū a e kāwili. Lawe mākou i pākana, kau i kahi kāwele wafer ma lalo a kau i kahi ipu me ka mea e kāwili ʻia me ia, e ninini i ka wai i loko o ka manuahi ma waena o nā ipu ʻelua, i hiki i ka pae o ka hui i loko o ka ipu i loko. E hoʻolapalapa i ka pan no nā 20-26 mau minuke. Mākaukau ʻo Omelet.

Waiho I Kou ManaʻO HoʻOpuka