ʻO nā huahana e pono no ka pancreas

ʻO kekahi o nā mea nui nui o nā kaila kūwili, e ʻae iā ia e hana pono, ʻo ka pancreas. Hoʻopuka ʻo ia i nā enzyme digestive a me nā hormones (insulin a me glucagon), ʻo ia hoʻi, e hoʻoponopono ai i ke kō koko. I ka hana ʻana o ke kino i ka hana maʻamau, pono "e hānai" i ia.

He aha kaʻu e ʻai ai?

Aia nā huahana e hiki ai i ka pancreas ke hoʻokō pono me kāna mau hana, mālama ma ke kūlana maikaʻi, he hopena maikaʻi i ke olakino o ka lehulehu ma ka laulā.

E pili ana kēia:

ʻO ke kalo kai, e hoʻomaikaʻi i ka hoʻowalewale ʻana a kōkua hoʻi i ka hoʻomaʻemaʻe ʻana i ke kapa ʻana o ke kao. Eia kekahi, momona ka waiwai i ka iodine, pāpaʻi, kalima a me ka hao,

Maikaʻi ka poʻe āpau e pili ana i nā pono o nā huaʻai, akā na ka meli, ka kiwi a me nā hua kō ka maikaʻi no ka pancreas. He waiwai lākou i nā huaora B, C, A, pālei a me ka calcium. Mahalo i ka pectin, nā lāʻau ʻapiki i kāohi i nā mea make a hoʻoneʻe maoli i kā lākou mai ke kino. Kiwi nā mea e komo i loko o ka metabolism insulin. Eia kekahi, ʻaʻole i hoʻolaʻa ʻia kēia hua exotic i ka phosphorus, vitamina C, magnesium a me ka pāhana. Hiki iā ʻoe ke hoʻohui i kou papa me ka lemona, nā pomegerane a me nā lime.

Inā ʻoe e huli i nā cereals, a laila e kōkua ka millet i ke kūkulu ʻana i ka hana o ka pancreas. Hoʻokomo ʻia nā mea koho i ka synthesis o ka insulin. Hoʻopili ia, waiwai ka millet i ka huaora B a me nā minela. ʻO Oatmeal a me nā buckwheat e kōkua i ka hoʻonui ʻana i ka papa inoa,

ʻO nā huaole, ʻo ia hoʻi walnuts, ma muli o kā lākou polyunsaturated fatty acid, nā mea i hāʻawi ʻia i ka hana o ka wai pancreatic, ma laila e hoʻomaikaʻi ai i ka hoʻowalewale ʻana.

Inā pono, mālama i ka lemila i kahi kūlana olakino, pono ʻoe e hoʻopili i ka ʻala a me ka ʻala i loko o kāu papaʻai i kēlā me kēia lā, akā ʻaʻole i maka. E pōmaikaʻi nā mea kanu ʻē aʻe me nā kāloti a me nā hua manu, squash a Pumpkin, bell peppers,

He mea nui e hoʻomanaʻo e pili ana i nā hua maloʻo: prunes a me nā apricots maloʻo,

ʻO nā huahana ʻai e hoʻohana i ka ʻai, ka veal a me ka pipi, a me ka offal: pipi ka pipi a me ka alima o ka pipi,

Pono ʻoe e hoʻokomo i nā iʻa ʻulaʻula, hāmama kai, pike perch, bass ke kai, ka ʻōlelo a ke kai a me ka nui o ka papaʻai, mai poina e pili ana i ka squids,

E kiʻi i nā aila i ka papaʻaina, ʻoi aku ka maikaʻi o ka ʻoliva a me ka palaoa, akā, ʻaʻole e hoʻopōʻino ka lā i ka pancreas.

He mea nui ia e hoʻopau i nā huahana wai fermented i kēlā me kēia lā: yogurts, kefir, yogurt, milked baked milk. E hoʻohana maikaʻi nā kuke maikaʻi a me nā hua manu,

Pono ke aloha o nā pasta e koho i nā huahana mai ka palaoa durum, ʻo ia mau kīʻaha ʻaoʻao ʻaʻole e hōʻino i ka pancreas.

Ma nā mea inu waiʻona, hiki i kekahi manawa ke hāʻawi aku i ka māla maloʻo a i ʻole plum waina, kaquila a me nā cognac,

E like me nā meaʻala ʻoluʻolu, ʻoi aku ka maikaʻi e koho i ke kī: kīmaʻomaʻo, ʻeleʻele, chamomile, mai hips maʻamau.

Eia naʻe, inā aia nā pilikia me ka pancreas, a laila ʻoi aku ka maikaʻi e poina i ka waiʻona ma kekahi ʻano. Pono ʻoe e kāpīpī i kekahi mau mea pono, akā, ʻoi loa hoʻi i nā meaʻai momona: cherries, meli. ʻOi aku ka maikaʻi ʻaʻole e ʻai i nā kīʻaha i hoʻomohala ʻia, e ʻoluʻolu lākou i ka lumi lumi, a wela paha.

ʻO nā hopena o ka palakaʻole no ka pancreas

Hana ka pancreas i ka hana o ka ʻimi kūloko (kū i nā hormones) a hoʻoponopono i ka metabolism, ka lawe ʻana i kahi kuleana i ka hana kūnaʻi. Hoʻokumu ka hoʻomohala i nā huaʻai i loko o ka meaʻai - e hana ia i nā enzymes (lipase, amylase, nuclease) e wāwahi ana i nā protein, nā kumupaʻa a me nā mea i kālai ʻia i ka duodenum.

Hoʻopilikia pololei ke ola a me ka meaʻai i ka hana ʻana o ka pancreas: nā hana ʻino a me ka hoʻomakei ʻana o nā meaʻai maikaʻi ʻole ma ka papa ʻaina e hoʻohaʻahaʻa i ka hana a me ke neʻe o ka huna ʻana o ka pancreatic, ke waiho mau nei ia ma nā kālai o ka lepona me ka ʻole e komo i ka duodenum. Hoʻopilikia nā kaʻina o ka hana ʻana, ua ulaula ke pancreas - ulu hou ka pancreatitis, huli koke i kahi ʻano maʻi.

Nā Kumuhana i ka Pancreatic i nā alakaʻi

ʻO ke ala maikaʻi loa e pale ai i ka maʻi pancreitis a me ka maʻi pancreatic ʻo ka ʻai pololei.

1. Hoʻopili totika a i ʻole ʻāpana kīpī a i nā momona momona i nā meaʻai.
2. Pono ka ʻai ʻana, ʻelima a ʻeono manawa i kēlā lā i ka lā.
3. Hoʻopili i ka hoʻohana ʻana i nā mea kanu ʻai i loaʻa ka momona coarse (kāpeti, kāloti, beets) i ka hana maka. Manaʻo ʻia e hoʻolapalapa a hānai paha iā lākou.
4. ʻAi i ka meaʻai i loko o nā wahi liʻiliʻi, ʻuʻuku loa. Ka paena nui ʻana i ke kūlana o ke kaomi holoʻokoʻa.
5. E hoʻāʻo e hoʻolalelale i nā protein, nā momona a me nā mea kāloe i ka hele hoʻokahi (e pili i nā loina o ka meaʻai maikaʻi).
6. ʻO 1-2 mau lā i ka malama e hoʻonohonoho ai i nā lā wikiwiki, e hoʻohana ana i nā masop masder, nā huahana pālaula, nā cereals ma luna o ka wai.
7. E hoʻokaʻawale i nā kīʻaha hāpono, nā moʻoono a me nā ʻono maikaʻi, e pale aku i nā ʻaiʻai.
8. ʻAʻole ʻoluʻolu loa a i ʻole wela ka meaʻai.

ʻO nā huahana i koho maikaʻi ʻia, ʻo ka ʻenehana o kā lākou hoʻomākaukau a me ka regimen mau o ka hoʻokomo ʻana i ka meaʻai e kōkua i ka pale ʻana i ka hoʻomohala ʻana o nā kaila pancreatic.

ʻO nā huahana e pono no ka pancreas

ʻO ke kūpono o ka meaʻai no ka pale ʻana i nā maʻi o ka pancreas e pili ana i ka hoʻohana ʻana i nā huahana me ka hoʻowalewale ʻana o ka ʻīpī ʻaʻole e loaʻa ka pilikia, a ʻaʻole pono ka gland e hoʻonui i ka hana o nā enzyme.

ʻO ka hoʻokomo ʻana o nā huahana aʻe e pili ana i ka meaʻai e kōkua i ka mālama ʻana i ke olakino o kekahi mea nui no kēlā me kēia kanaka a hoʻohiʻohi i kāna hana inā he hihia.

Pau ka moana

Ka waiwai nui ʻo Seaweed i nā enzyme e pono ai no ka hana ʻana o nā pancreas. Mālama lākou i ke kino me nā huaora a me nā minelala, e hoʻomaha ana i ka ukana mai ka ʻōpū a pale i ka aʻi o ka gland mai ka luku. Eia kekahi, no ka hoʻopiha pihaʻana i nā mea kanu, kahi wahi liʻiliʻi o ka kāpeti (2 tbsp. L.)

Hiki i ka Laminaria ke hoʻohui i nā kīʻaha maʻamau, mau mea kuʻuna, ʻaiā. Ua hui pū ʻia me nā lau a pau. ʻO ka hopena o ka wai kai make - 300 g.

ʻAi aʻa a me ka iʻa

ʻO ka pakano moa a me nā peke ʻōpala, nā pipi ʻōpio, nā pipi puaʻa a i ʻole ka mea ʻawa momona ka waiwai i ka protein, pono ia no nā ʻōnaʻi hou i ka pancreas.

Loaʻa ʻia kekahi o nā iʻa ihe (flounder, carp, haddock, pike perch). I ka manawa like, nā haʻahaʻa momona i loko o kēia mau huahana he liʻiliʻi, kahi e hoʻopau ai i nā ukana ma ke kino. ʻO ka palaoa a me nā iʻa iʻa maikaʻi ʻia a i pulehu ʻia.

ʻO ka huaora A, beta-carotene, vitamina K, mau huaora o nā hui B, C a me E. Hou nā lau maikaʻi kahi punahele o ka hao, manganese, potassium, iodine.

I ka pancreatitis kūlohelohe, hāpai ʻia ke kōpaʻa e hoʻopau i ka nui o ke kaupalena ʻana, ʻo ka mea me ia ka oxalic acid, ka mea e hoʻonui ai i ka hana o ka wai pancreatic.

Ka waiwai nui nā Blueberries i nā anthocyanins - flavonoid me nā waiwai antioxidant ikaika. ʻO ka hoʻohana pinepine ʻana o nā blueberries i ka puka hou a i ʻole ka pila i hoʻopōmaikaʻi ʻia i ka hana o ka pancreas, ke kāohi nei i ka hoʻomohala ʻana o ke kaʻina hana a me ke kōkua ʻana i ka hoʻihoʻi hou ʻana o kāna mau ʻili. Ua hōʻike ʻia ua hoʻomaikaʻi ʻia e nā blueberries i nā kaʻina metabolic, he hopena maikaʻi i ka hana ʻana i ka insulin, a hoʻomaikaʻi i ka paio waiwai ʻana.

A lawa kahi lā e ʻai ai i kahi aniani o nā huaʻai, hiki iā ʻoe ke kuke i nā kī inu hua, nā aila mai loko mai o lākou, a hana i nā mea palapalapa. I ka pancreatitis kūlohelohe, ʻaʻole nui o ka nui o ka lā o ka blueberries i kēlā me kēia lā he 300 g.

ʻO ka hui pūʻana o ka broccoli ka apigenin - kahi flavone koʻikoʻi me nā waiwai anti-inflammatory a me antitumor. Mālama i ka palu pancreatic mai nā hopena pathogen, nā hana a me ka neoplasms malignant.

No ka loaʻa ʻana o ka pono olakino olakino, ʻoi aku ia e ʻai i ka kāpena ma ka ʻano maka a i ʻole ka hōʻemi ʻana i ka wela wela (paila no nā minuke 5-7).

ʻO nā huahana waiū waiū

ʻO nā huahana pā ((non-acidic and low-fat cottage cheese, kefir, low-fat sour cream and light cheese) he kumu nō ia o ka protein e pono ai no ka hana maʻamau o nā pancreas a me ka hoʻoponopono hou ʻana i kāna mau puna.

Hoʻonui ka waiū waiū-wai i ka hana o ke kāwili holoʻokoʻa holoʻokoʻa, hana maʻamau i ka microflora ʻōpū, a hoʻoikaika i ka ʻōnaehana.

Loaʻa i ka mea kanu gula nā mea waiwai nui no ka mālama ʻana i ka pumehana pancreatic i kahi kūlana maikaʻi a me ko lākou hoʻōla hou ʻana: nā vitamina C, A, pūʻulu B, keleawe, hao, zinc.

Me ka hoʻohana maʻamau, kamo ʻana o ka paukena i nā toxins mai ka nenehana kūwali, hoʻomaikaʻi i ka metabolism, kūʻē i ka hoʻomohala ʻana o ke kaʻina hana, a hoʻōla i ka hana o nā hana huna pancreatic.

Hoʻohālikelike ʻia ka paukena e hoʻohana ʻia i loko o ka loi i hoʻomo a ʻai ʻia ai paha ma mua o 400-500 g i kēlā me kēia lā.

Ierusalema artichoke

ʻO Ierusalema artichoke a i ʻole he kumu palapala lā kahi kumu o ka inulin ke kōkua i ka mālama ʻana i ke kō koko. Me nā pilikia me ka pancreas, ua ʻike ʻia ka artichoke o Ierusalema he hua maikaʻi loa hua. He ia anti-inflammatory, regenerative a me choleretic hana.

Hiki ke ʻai ʻia i ka artichoke i ka palaoa, ʻū ʻia a ʻāū ʻia. He nui 150 g o nā lau aʻa i ka lā.

Loaʻa ka maikaʻi i nā ʻōnaʻi i nā kaʻina hana, ka hoʻomaikaʻi ʻana i ke kino o ka huina a me nā momi. Hoʻohana ʻia ka hoʻohana ʻana o ka wai oat i ka hoʻomaʻemaʻe i ka palani mai ka lae a me nā mea ʻala, a pale i ka hoʻomohala ʻana o ka ʻehaʻeha, ʻoiai ka hana ʻana o nā pancreas e pili kokoke ana i ke ʻano o ka gallbladder a me nā kaile bile (me ka cholecystitis, pinepine ka pancreatitis).

E hoʻomākaukau i ka hānai hōʻola e hoʻomaikaʻi i ka ʻōnaehana ʻana, pono ʻoe:

• lawe i 2 kīʻaha o nā ōpoki i pulupulu ʻole ʻia,
• e ninini i 3 mau wai i loko o ka pā i ka pā,
• kau i kahi wela nui a hiki i ka kuhi ʻana,
• ho'ēmi i ka wela i ka liʻiliʻi a hoʻohiolo i ka mea kalai no 3-4 mau hola i kahi paʻa.

E inu i kahi decoction o 1/3 kīʻaha ʻekolu mau manawa o ka lā ma mua o ka papaʻaina.

ʻO ka hoʻohana pinepine ʻana o ka makela oatmeal i maikaʻi no ka pancreas. Loaʻa i ka Oatmeal ke ʻano holoʻokoʻa o nā huaora a me nā mineleka, e komo maʻalahi me ka hoʻoluhi ʻole ʻana i ka huelo.

He aha nā makemake o ka pancreas?

Pono ka pancreas i nā hopena o nā mea maikaʻi ʻole.

1. Nā Loʻi . ^ E Ha yM. He pōpō manawa kēia, e ʻike hou ka mea inā hoʻopau ʻia i loko o kahi nui. ʻO nā kuʻuna a me nā sausage ke loaʻa i nā mea he nui ke kiko, trans fats. I ka wa e hoʻohana ʻia, kau ka kaumaha nui ma luna o ka pancreas, hiki iā ia ke kāpī i nā ʻaole o ka huina.
2. Nā inu ʻona . ^ E Ha yM. ʻO ka inuʻana i ka alakaine kekahi o nā kumu maʻamau e alakaʻi ai i kahi kanaka i ka maʻi maʻi o ka maʻi pancreatitis. Hoʻonui ka waiʻonaʻona i ka hoʻoneʻeʻana o nā hormones digestive, hoʻonui i ke ʻano o ka huina o nā enzyme, e alakaʻi ana i kā lākou hoʻonui ʻana i ka wai pancreatic. A ke hopena, kūkulu ʻia nā “plugs protein” i ka ʻōpala, kahi e hoʻowalewale i ka puka ʻana o ka mea huna a alakaʻi i ka hoʻoneʻe ʻana o ka maʻi pancreatic.
3. Kofe . ^ E Ha yM. Hoʻonui ka Caffeine i ka hana o ka wai pancreatic (ʻoi aku inā inu ʻoe i ka kofe ma kahi ʻōpū ʻole), no laila e kaupalena ʻoe i ka inu i ka puna 1-2 i kēlā me kēia lā. ʻOi aku ka hoʻopiʻi nui ʻia ʻo ka kofe koke, kahi mea gastroenterologists ma ke ʻano ʻole e kau i loko o ka papaʻai.
4. ʻO nā pastries hou, muffin, berena keʻokeʻo . ^ E Ha yM. Hoʻokomo lākou i ka fermentation i loko o nā ʻōpū a hoʻonāukiuki i ka pancreas. Hoʻomaopopo ʻia e hoʻohana i nā huahana bakery maloʻo.
5. Miliki . ^ E Ha yM. Aia i ka lactose, no ka hoʻoneʻe ʻana o ka mea e pono ai ka pancreas e hoʻonui i ka hana o nā enzyme digestive. I ka pancreatitis kūlohelohe, ʻaʻole i ʻōlelo ʻia ka waiū no ka mea e hoʻonāukiuki i ka maʻi ʻeha.
6. Sahap . ^ E Ha yM. He huhū ikaika ʻo ia ka pancreas. I loko o nā hale kūʻai, ʻoi aku, loaʻa iā lākou nā lāʻau kūlohelohe, he paʻakikī nui ka hoʻohālikelike ʻia. Hiki iā ʻoe ke hoʻohiolo iā ʻoe iho i nā mea maoli kūlohelohe: marshmallows, marmalade, a me pastille.
7. ʻO ka momona momona (keiki hipa, puaʻa, ʻikena). I mea e wāwahi ai i ka momona i ka ʻiʻo, ke hoʻoikaika ʻia ka pancreas e hana i ka lipase (kahi enzyme no ka wāwahi ʻana i nā momona). Eia kekahi, ʻo ka lawe ʻana o ka momona momona e ʻoi aku ma mua o ka 5 mau hola a pinepine i nā ʻōkuhi putrefactive i loko o ka hana ʻana o ka huina, e hōʻeha ʻia.

Hiki i kēia mau loina ke mālama ʻia e nā poʻe olakino e makemake e mālama i ka hana o nā pancreas ma ke ʻano.

ʻO ke kīleʻa kaulike, ʻo ka hoʻohana ʻana i ka pae kūpono o nā mea kanu, ka hoʻololi ʻana i ka hōʻola hua mua o nā huahana, a me ka hōʻole hou ʻana i ka waiʻona e mālama wale nō ʻaʻole i ka pancreas, akā ke ola kino o ke kanaka ma ke kūlana maikaʻi.

He aha hiki ʻole ke ʻai?

I mea e hana ai ka pancreas me ka ʻole o ka hāʻule ʻole, pono ʻoe e hoʻopaʻa ʻia ma ka nui e hiki ai ke kau ʻana ma nā huahana a me nā kīʻaha:

ʻAkula a me ka pastry. ʻO ka hoʻonui pinepine ʻana o nā kao a ka mea i hoʻoulu ʻia e nā meaʻai a me nā keke a ʻoi aku ka paʻakikī e hoʻokaʻawale i ka maʻi maʻi. ʻO Riga a me Borodino ka nui o ka huaʻai e hoʻonui i ka hana o ka pulu,

Ke alakaʻi nei ka alakona i kahi paʻa o nā kahe koko, i kā lākou pohala i nā mea ola āpau, e komo pū me nā pancreas. A ʻo kahi hopena, nā hōʻaia o ka wahī, nā hana a me ka hoʻomohala ʻana i ka maʻi maʻamau. ʻ harmful koʻikoʻi ka ʻili,

ʻOi aku ka maikaʻi o ka hoʻohemo ʻana i ka kofe a me nā kīmona mai nā mea inu, e like me Pepsi, lemonade, etc.

ʻO ka paʻakai, i kekahi ʻano, mālama ka wai a alakaʻi i ka hoʻonui ʻana i ke koko. A ʻo ke hypertension ke kumu o nā hōʻeha hōʻeha maʻi o ka maʻi pancreatic,

ʻO nā meaʻai momona, nā ʻano kīwī a me nā kīwī maikaʻi ʻole e hoʻopilikia i ka hana o ka huina o ke kao, ka hoʻonāukiuki ʻana i ka pancreas.

Mai lawe pio pū me nā manamana, ʻōpala a me nā ʻuala, ʻo ia hoʻi me nā hua momona e like me nā raspberry, nā huaʻū a me nā strawberry.

Pono e hoʻemi i ka lawe ʻana o ka vīneʻa a me kāna mau moana, kāki a me mayonnaise,

ʻOi aku ka maikaʻi e poina i kahi hau kalima, aia ka nui o nā momona momona.

Loke nō hoʻi ka uahi kino i ka pancreas.

E1442 a me E1422 - ke kūpaʻa maikaʻi i ka pancreas!

Ma waho o nā meaʻai meaʻai hikiʻole ke noʻonoʻo i kekahi huahana o kēia wā e waiho ana ma nā waihona.

Eia nō naʻe, aia kekahi mau mea e pono ke pale ʻia inā ʻaʻole ʻoe makemake e hoʻolauna i ka pancreas:

E 1422. He mea ʻē aʻe wale nō i ke kumu hoʻohālike i hoʻololi ʻia, hiki ke loaʻa ma ka inoa ʻo "acetylated dicrachaladipate." Hoʻohana ia e like me ka thickener, stabilizer a me ka emulsifier. No laila, pono ʻoe e hōʻoia pono ʻaʻole ia e hoʻopili ʻia i loko o nā yoghurts a me nā huahana pāheu ʻē aʻe, i loko o ka sauce a me nā huahana a pau. Hōʻalo ka mea pilikia i ka pancreas ma muli o kekahi mau lono, ʻo ka hoʻohui ʻia o ka meaʻai E1422 hiki ke hōʻeha i ka maʻi maʻamau - pancreatic necrosis. He maʻi nui kēia ma kahi o ka pancreas i hoʻomaka ai e hoʻokaʻalo ponoʻī iā ia, ka hopena o ka make o kāna mau puna. ʻO ka nekrosis pancreatic ʻaʻole pōʻino wale nō no ke olakino, akā no ke ola kanaka.

E 1442. ʻO kekahi mea kaumaha ʻē aʻe e E 1442, hiki ke loaʻa ma lalo o ka inoa ʻo "hydroxypropylated dichramphosphate." No ka mea ʻaʻole i pāpā ʻia kēia meaʻai i ka Russian Federation, hiki ke loaʻa i nā huahana e like me nā lepa momona glazed, cream, yoghurts, ice cream, soups koke, nā kīʻai me nā sardines a me ka mackerel. Hoʻohana pinepine ʻia ka lakoola hoʻokahi e mālama i nā huaʻai a me nā mea kanu ʻai.ʻO Starch E1442 maoli maoli ka puhi i ka pancreas, no ka mea, ʻaʻole hiki ke hoʻomohala i nā enzyme no kāna cleavage. Hōʻike hoʻoweliweli kēia i ka hoʻokumu ʻana o ka pancreatitis liʻiliʻi, a me kahi mea kiʻekiʻe - pancreatic necrosis.

Nā huahana pancreatic

Aia nā huahana e hiki ke hoʻopau ʻia me ka pancreatitis (ma ke ʻano paʻakikī a i ke kala ʻana paha), aia hoʻi nā mea e pono ai.

ʻO kēia mau huahana huahana e komo:

Piʻo Brussels. He hopena maikaʻi i ka membrane mucous i ka pancreas, hōʻoluʻolu i ka hoʻowalewale o nā ʻili o ke ao. I mea e loaʻa ai iʻoi aku ka maikaʻi, ʻoi aku ka maikaʻi o ka hānai ʻana i nā puna Brussels. ʻAʻole pono ke hoʻopau ʻia ka pancreatitis hou. ʻO kona ʻano kemikō, ʻo ia ka vitamin C, vitamina B1, PP, B2, e kōkua i ka hakakā pancreatitis. He huahana maikaʻiʻai mea kūpono ʻole ke kaumaha ʻole i kahi maʻi maʻi, no laila e hiki ke hoʻopau ʻia i ka ʻōpala stewed.

Hoʻohana ʻia no ka pancreatitis e kālua ʻia, ʻaʻa ʻia paha i ka zucchini. ʻAʻohe o nā aila pono e hoʻonāukiuki i ka pancreas. ʻAʻohe mea anuo e hoʻowai ai i nā mea e hoʻowalewale i ke ʻano o ke kao ʻana i ka meaʻai. Hoʻopili maikaʻi ʻia nā meaʻai mai ka zucchini e ke aihui a kau ʻole. No laila, inā he maʻi pancreatitis ke kanaka, a laila hiki ke ʻai ʻia ka zucchini i ke kōpaʻa, ʻalapono a hoʻomake ʻia a ʻaʻole hoʻi e hopohopo e pōʻino paha kēia maʻi ma muli o kēia mea kanu maikaʻi,

ʻO kekahi "pili" ʻili o ka zucchini he maukahi. Manaʻo ʻia ʻia no ka ʻai ʻana ma ke ʻano he kai maikaʻi loa no ka poʻe me ka pancreatitis. ʻO nā pono ona e like me kēia: nā pōkole e hoʻohālikelike i ka waikole hydrochloric, aia ke ʻano ʻūmaʻomaʻo a palupalu, ʻaʻole i loaʻa ka nui o nā fiber. I ka manawa like, ua loaʻa iā ia ka karotene, ka pāhare, ka nui o ka vitamin B, ka magnesium, ke keleawe, ka hao a me nā pectins. Kūpono kēia māla no ka hānai ʻana i nā mea maʻi me ka pancreatitis,

Nā ʻōmole i kekahi ʻano. Hoʻohana nui ʻia ka Oatmeal jelly.

Menu no ka papa ʻaʻano

Nui nā ʻano meaʻai menus no nā poʻe makemake e mālama i kā lākou pancreas maʻamau.

No nā mea i loaʻa i nā alapine o kēia 'ano a makemake paha e pale iā lākou, hiki iā ʻoe ke hoʻohana i kēia haʻawina ʻaiʻaiʻai penei:

ʻO ka ʻaina kakahiaka i ka buckwheat, millet, rice a or aatmeal e koho ai. Hiki iā ʻoe ke hoʻohui iā ia me nā huaʻai: kiwi, nā hua ʻai, nā ʻona, nā lemona a me nā hua like ʻole, koe wale i nā pua, nā huaʻōkala a me nā huaola.

Hiki i kekahi mea ʻaumua nā paʻakai, kōpaʻa ʻōlima, a i ole kāloti paha, beets a me nā mea kanu ʻia,

No kaʻaina awakea, laiki, pālala, ʻaʻa kālele a borsch ʻole lauʻaila ʻia nā kūpono. No ka lua, makemake ʻia e koho i nā mea palaʻai, ʻoi aku me ka nui o nā mea kanu Brussels a i ʻole kāpala ʻē aʻe, i hoʻohui ʻia me ka ʻiʻo momona. ʻO Walnuts me kahi hoʻohui liʻiliʻi o ka meli (ʻaʻole i ka manawa o ka exacerbation) hiki ke lawelawe i kahi ʻono maikaʻi

No ka ʻaina awakea, no ka laʻana, ka pulapula palaoa piha me ka pīkī moa, kāleʻa iʻa, casserole a iʻa ʻehā huaʻai paha.

Nā kiʻi ʻoniʻoni ʻole, nā kīʻaha hua mai nā huaʻaina, nā hua ʻaina a, ʻoiaʻiʻo, e pono ka wai maʻemaʻe e lilo i mea inu.

ʻO ke kuleana o ka wai, no ke aha ia e kōkua ai?

Me ka pancreatitis, he mea nui e inu i ka wai nui, wahi a nā kauka. Akā, no ka mea e pono ai ke hana, ʻaʻole lākou e wehewehe. I ka ʻoiaʻiʻo, kōkua ke wai i ka hoʻokaʻawale ʻana o ka meaʻai, me ka "hoʻoheheʻe ʻia 'ia a hoʻomaʻemaʻe i ke kaʻina hana ʻana. Hoʻokomo koke ʻia ka oxygen i loko o ke kahe wai a hōʻea i kēlā me kēia kumuhana, a me nā pancreas. Akā he mea nui e ʻai i ka wai maʻemaʻe, ʻaʻole kalo, kofe, compote a wai wai paha.

ʻAʻole kūpono ka wela a wela paha; ʻO kahi mea koʻikoʻi, ʻo ia ka wai hoʻohuihui, ʻoiai ka wai mineral. Hiki iā ʻoe ke inu i ka wai maʻamau inā kūpono ia no kahi kanaka - ma mua o ka ʻai, i ka wā eʻai ai, a i ʻole hoʻi ma hope o ka ʻaina, kue ʻole i ka manaʻo kaulana e hoʻopilikia ʻia ka hana ʻana i ka hoʻoneʻe ʻana.

Pehea e kulu ai i ka meaʻai?

ʻAʻole ka nānā nui o ka poʻe he pehea lākou e mū ai i ka meaʻai. Eia, hoʻopaʻapaʻi nā kauka i kēia ʻaʻole ka mea nui loa ma mua o ka koho o nā huahana ponoʻī. Aʻo nā ʻōpiopio holoʻokoʻa ʻaʻole e pale wale i ka hoʻomohala ʻana o ka maʻi pancreatitis, akā pale pū kekahi exacerbations pinepine o ka maʻi.

He mea nui e hoʻomanaʻo e hoʻomaka ka kaʻina hana ʻana i ka waha. A waiho ʻia ma ka ʻano. Hōʻalo i ka ʻāpana holoʻokoʻa i kahi manawa hoʻokahi, ua kau ke kanaka i kahi ukana nui ma luna o ka pānaʻi ʻana o ka pā holo ʻana o ka lehulehu a ma nā pancreas ma keʻano like. I mea e hoʻomaopopo ai pehea e ʻai ʻia ai kekahi meaʻai, ua lawa ia e lawe i kahi ʻāpana maʻamau. Ke hoʻokomo nei i kou waha, pono ʻoe e hoʻomaka e hana me nā ʻūhā. Kāhea a hiki i ka ʻono ʻono e nānā i loko o ka waha. ʻO kēia ma muli o kaʻoiaʻiʻo ua hoʻokaʻawale ka waiwa i ke kōkō i ka glucose. I kēia manawa hiki iā ʻoe ke ale.

ʻO ka maʻa piha o nā meaʻai a pau e hoʻomaʻamaʻa nui i ka hana o ka pancreas. He mea nui ia e hoʻolaʻa iā ʻoe iho i ka ʻai ʻana ma kēia ala mau a hana i ka liʻiliʻi o ka 40 mau mea ʻoi aku me nā leʻe. E lilo kēia mau mea pono i mea kaua maoli i ka hakakā ʻana me ka pancreatitis. A e haʻalele ʻia nā paona hou, me ka ʻoi aku o ka piha piha e hele wikiwiki mai ana.

Hoʻonaʻauao: ʻO Ke Kaukaila o ka Kauka Kauka ʻo Lūkini ma hope i kapa ʻia N. I. Pirogov, hanohano "General Medicine" (2004). ʻO ka noho ma Moscow State Medical and Dental University, diploma ma "Endocrinology" (2006).

Hoʻohana maikaʻi no ka hypertension me ka lāʻau lapaʻau!

15 mau meaʻai maikaʻi loa no nā kīʻaha puʻuwai a me nā koko

ʻO ka pancreas kahi mea nui o ka pūnao hoʻoili ka mea i hui pū ʻia: waho (exocrine) a me loko (endocrine). ʻO ka hana ʻana o ka mea huna waho he mea huna o ka wai pancreatic, ka mea e loaʻa ai nā huina digestive pono e pono no ka hoʻokaʻina ʻana o ka meaʻai. Ka hana Endocrine.

ʻO ka pālahalaha o kahi pancreatitis kūlohelohe e hele mai ma muli o kahi hopena maʻi protracted e loaʻa ana i ka pancreas. ʻO nā kāne ma luna o 40 he mea maʻalahi loa i kēia maʻi, akā i nā makahiki i hala iho nei, ua hoʻonui ka nui o nā maʻi pancreatitis i ka wahine a me nā poʻe ʻōpio.

ʻO ka pancreas kahi papa kūloko e pono ai no ke kahe o ka glucose e komo ai i ke kino o ke kanaka me ka meaʻai. Ua hūnā ia i nā hormones e like me ka glucagon a me ka insulin, a me nā ʻano ʻē aʻe a me nā hormone pono e hoʻopili pono i ka meaʻai. Hoʻomaopopo ʻia ka uhi ʻana o kēia ʻano i ka pancreatitis. Inā kū ka huina i loko.

ʻAʻole ʻo ka maʻi pancreatitis ka maʻi hiki ke hoʻopoina iā ʻoe a kali i ke kūʻokoʻa kūʻokoʻa o ka pancreas. Inā he kānalua paha o kēia ʻano, a laila pono e nīnau koke ʻoe i kekahi kauka. Eia i ka paʻakikī o ka maʻi, hiki ke mālama ʻia iā ia ma ka home a me ka haukapila.

ʻO ke kumu maʻamau o ka pancreatitis ka mea maikaʻi o ka ʻai me ka momona nui o ka momona a me ka wai momona. Hoʻomoʻa ʻia kēia maʻi e nā maʻi kāʻei i ka ʻāina epigastric o ka ʻōpū, hiki iā ia ke hāʻawi i ke kua i lalo. ʻAʻole i like me nā ʻōpū o ka ʻōpū, ʻaʻole i hui pū ʻia ka ʻeha me ka puʻuwai, ʻaʻole i hoʻonui.

ʻO ka pancreas kahi mea hana pilikino kūloko e hana ana i ka glycogen, insulin a me ka wai pancreatic. ʻO ka mea mua he waihona mālama no ke kino. Penei ke ʻano o kahi kaila o ka ikehu, e hoʻohana ʻia e ke kino inā pono.

ʻO ka maʻi pancreatic, a ʻo ka pancreatitis maʻalahi paha, ʻo ia kekahi o ka mea maikaʻi loa a paʻakikī e mālama i nā maʻi o ka ʻeha gastrointestinal. ʻO nā hana maikaʻi a me kahi meaʻai maikaʻi ʻole, paʻa ʻia i nā momona a me nā mea hoʻohui i ka meaʻai, e hāʻawi i kona hōʻeha. ʻO ia ke kumu ma lalo o ka mana o kahi kiʻi o ke kūlanakauhale hou.

He aha nā mea eʻai ai me ka exacerbation o ka pancreatitis

I loko o ka paʻakikī paʻakikī o ke ʻano o nā hōʻailona koʻikoʻi o ka maʻi, he paʻakikī ke koho i ke ʻano o kaʻai ʻana i kaʻai. Pono nā kīʻaha āpau e hoʻopiha piha i kahi ʻano kaiʻai piha (huaora, mineral, polyunsaturated fatty acid). Akā he nui nā huahana i ʻae ʻia i ka wā o ke kala ʻana, lilo i mea momona maoli no ka maʻi inflamed, irritated. No laila, i ka wā o kahi exacerbation o nā maʻi pancreatic, pono ʻoe e ʻai:

• ʻO nā mea ʻala kāwele - zucchini, aia nā mea āpau a me nā mea pono e pono ai no ke ola piha, e pono no.
• ʻO nā ʻāpana i kāʻai ʻia - ʻaʻole pono nā hoʻopau huaʻai.
• Porridge - ʻoi maoli ka oatmeal, buckwheat, millet a me ka palaoa - kahi kumu o B huaora a me nā haʻalulu paʻakikī, ma muli o ka saturation e hele koke mai ai, a me ka pōloli i nā hola he nui.
• Ua inu ʻia a i nā mea ʻala hua a me nā mea kāwili.

He aha nā meaʻai e pono ai no ka pancreas i ka wā kala

ʻO kēia ka huahana nui no ka poʻe a pau e ʻimi e alakaʻi i kahi ola olakino a pili pono i ka meaʻai kūpono. Aia lākou he nui o nā huaora a me nā minela i mālama ʻia ma hope o ka mālama ʻana i ka wela. ʻO Buckwheat, spelling, oat, laiki, palaoa, millet a me nā cereals ʻē aʻe e lawe mai i nā maikaʻi pono o ke kino, e hoʻoiho ʻia i kahi manawa lōʻihi.

ʻO kahi kūlana koʻikoʻi: pono ʻoe e ʻai i ka cereal i nā wahi liʻiliʻi, me ka hoʻohui pū me nā mea kanu.

Hoʻohana nui i nā lauʻai no ka pancreas

Naʻu - ka hua me nā huahelu a me nā mea kūlohelohe e hiki ai ke pale i nā maʻi. ʻO ka poʻe me nā maʻi o ka pēpē a me ka pancreas e hoʻohana i kēia huahana wale nō i ka palapala ʻano.

Kahiki - ka allicin i loko o ka mana i loaʻa ka hopena bactericidal a me ka fungicidal, e ʻae i ka kino e noho maikaʻi a hoʻokō i kāna kumu hana. ʻO kahi helu nui o nā mea liʻi koʻikoʻi a me nā huaora e hiki ke pale aku i nā hopena ʻino o ke kaiapuni.

ʻAʻole hiki ke ʻai ʻia ka kāleka i ka wā i kahi exacerbation o ka pancreatitis. I ia mau manawa, hiki iā ʻoe ke haʻalele piha i kona hoʻohana ʻana, a e ʻauʻa i ka huahana, e hoʻomohū i ka mea i loko o ka umu, lohi hoʻoluke (me ka ʻole o ka hoʻohui ʻana i ka aila).

Kapaka - kekahi o nā huahana pono e loa no ke pancreas. Hiki ke hoʻolapalapa, ʻaihue, kālua ʻia i ka umu a i ʻole ma ka pila. Hāpai, kahi i loaʻa i nā mea nui i ka mea kanu, kōkua i ke kino e hoʻopau i nā ʻālo i hōʻuluʻulu ʻia e hoʻopilikia kino i ke olakino. ʻAʻole loaʻa ka hua i nā palaka a me nā ʻaila koʻikoʻi e hoʻonāukiuki i nā paia o nā kelepona.

Kāpio - Loaʻa nā ʻanoʻokoʻa i pono no ke kino: broccoli, aila, Beijing, keʻokeʻo. ʻO ka huahana nā waiwai anti-carcinogenic a me ka hiki ke hoʻoneʻe i nā toxins. ʻO ke hoʻohana maʻamau i ka kāpeti e kōkua i ka hoʻomaikaʻi a hoʻomaʻemaʻe i ka nānā ʻana o ka meaʻai.

Pōla - hoʻokahi o nā waiwai pono, nā momona a me nā minamina, nā momona a me ka pono no ka pancreas. Porridge puka mai loko ona a momona a ola hoʻi. Hoʻolahalaha ʻia i ka umu a iʻa ʻia me nā lāʻau ʻē aʻe a me nā huaʻai, nā kākahu e kōkua i ke kino e wehe i nā toxins a hoʻomaikaʻi i ka hana o ke kuhi.

Nā Wīwī Kuki ʻia - waiwai i nā momona a me nā antioxidants e pono no ka pancreas. I ka hui pūʻana me nā lau kala ʻulaʻula, kōkua lākou i ka hōʻemi o ka ulu ʻana o ke kōpaʻa a me ka hoʻonui ʻana i ke ʻano o nā hana ʻoi.

Kāleka - ka lāʻau maikaʻi loa i ka hopena o ka hoʻowalewale ʻana a hoʻoikaika i ka hoʻōla ʻana o nā hōʻeha, ka ʻūhū, a me nā ʻenemi hou aʻe i nā ʻoihana mucous.

Kīwaha - Loaʻa nā lau laulei kokoke i nā huaora B a pau, ka hao, a me nā minelala. E kōkua ka hoʻohana maʻamau i ka hana pono e hoʻokū i ka hoʻowalewale a hoʻomaikaʻi i ka hana ʻana o ke kino.

Nā huaʻai a me nā hua waina

Pono e hoʻomaopopo ʻia ma muli o kona waiwai a pau a me ka momona o ka waiū a me ka hoʻohuihui minamina, wale nō nā hua momona a me nā tart, nā hoʻomaʻamaʻa ʻole o ka waikawa, ʻo ia ka palekana no ka pancreas. I nā manawa maikaʻi o ke olakino maikaʻi a me nā kala, hiki iā ʻoe ke ʻai i ka cherries, blueberries, strawberry, currants a me nā makana o nā ʻano.

Nui! Mai ʻai i nā huaʻai a me nā huaʻai ma kahi ʻōpū ʻole. ʻO nā huahana a pau o nā mea kanu i hāʻule i loko o kēia māhele, koe wale nō nā ʻolua a me nā maiʻa, pono e hoʻopau ʻia i loko o ka ʻano hana.

ʻO nā ʻehā huehue - B nā huaora, ka magnesium, ka hao a me ka pālato, i loaʻa ka nui ma kēia hua, e kōkua i ka hoʻoikaika ʻana i ka hoʻowalewale ʻana o ka meaʻai, hoʻomaikaʻi i ka hana o nā kola a hoʻomaikaʻi i ka hana ʻana o nā enzymes a me nā hormone.

Nā maiʻa - momona i ka vitamin K, ka huahana i ka hopena maikaʻi i ka hoʻowalewale ʻana a hoʻomaikaʻi maikaʻi i ka holo maikaʻi.

Feijoa - Aia ka hua i ka huaola B3, e kōkua ana i ka hakakā me nā ʻano o nā mumū like ʻole, ke koko kiʻekiʻe a me nā pehu o ka maʻi maʻi.

Nā Blueberries - Ke ʻike nui ka nui o nā vitamina A a me C, nā antioxidants a me nā minerale e pale i ke kino mai ka hanauna.

Naina ʻula - ma muli o nā ʻike i loko o ka berry resveratrol (he ikaika antioxidant ikaika), hakakā koke ke kino me kekahi ʻano ʻalā a hoʻihoʻi maikaʻi ʻia ma hope o nā maʻi. ʻO ka hoʻohana mauʻana i nā hua waina ʻula e kōkua i ke kahe o ke koko, e hoʻemi ana i ka luhi ma ka pancreas.

Melon a me Kahawai - aia i loko o ka fructose, a ʻaʻole ka glucose, ka nui o ka laula a me kahi pālahalaha ākea a me ka ʻōmole mineral. ʻAʻole hiki iā ʻoe ke hōʻino i ka huahana, akā ʻo kā lākou loli maʻalahi i loko o ka meaʻai e kōkua ai i ke kūkulu ʻana i ka hana excretory a kāpae i nā toxins, nā wai ʻole, a me nā meaola kino.

Nā pineapples - ke hua ka exotic ka bromelain, hiki iā ia ke wāwahi i ka protein a kōkua i ke kaʻina o ka hāliʻi e hele wikiwiki a hele pono. Hiki ke komo i ka hua i loko o ka ʻai ʻana no ka maʻi pancreatitis kūlohelohe wale nō, akā no ka pale ʻana o nā maʻi pancreatic.

Avocado - nā kīʻaha huʻai maikaʻi, pono no ke kino, ke loaʻa ma ka nui e pono ai mai ka hua māla ʻē aʻe me ka pulima maikaʻi ma waho a me nā iwi nui i loko.

Kiwi - hiki i ka fetus ke hiki wikiwiki i ke kino o nā mea i nā aʻehā a me nā mea hoʻonā, e hoʻihoʻi i nā hana o ke kaomi kūwili. Hiki ke hoʻohui pū i loko o kaʻai o ka mea olakino i ka nui o nā hua 1-2 i kēlā me kēia lā. I ka wā o ka hoʻonui ʻana i nā maʻi pancreatic maʻi, pono ke haʻalele ʻia ka hoʻohana ʻana o ka kiwi.

Nā ʻano hana a me nā mea ʻala

Turmeric - hiki ke hōʻemi i ke kau ʻana i nā hana maʻi, hoʻoneʻe i ka ʻeha i ka kelī, e hōʻoluʻolu i ka hōʻike o ka pancreatitis. ʻO ka hoʻohana mauʻana e hoʻemi i ke kō koko koko, e hōʻemi i ka nui o nā gallstones a pale i ka nānā ʻana o nā mea hou.

Oregano - e hoʻohaʻahaʻa i ka hoʻokaʻina koko a pale i ka hoʻomohala ʻana i nā kaʻina o ke kanesa i ka pancreas.

Kāpala - ʻaʻole nui ka poʻe i aloha iā lākou, akā pono e hoʻomanaʻo i nā gourmets e pono e hoʻoponopono ʻia i kēia ʻano ʻano ʻano ma lalo o ka hopena o ka mahana ma mua o ka ʻai ʻana. Hiki iā lākou ke kuke i ka ʻai ʻia, hoʻohui ʻia i nā ʻano kīʻaha like ʻole.

Paila pine - He nui nā mea pono e mālama ai: e hoʻoponopono ana i ka hana o nā enzyme a me nā hormone, hoʻomaikaʻi i ka hoʻowalewale ʻana, a hoʻolōʻihi i ka hōʻeha hōʻeha. Pono e hoʻohana ma hope o ka calcination i ke ahi, i hiki i nā mea maikaʻi ke komo koke i ka mea make e ke kino.

Nā Walnuts, pistachios, cashews - hiki iā lākou ke hoʻohui i loko o ka papaʻai i ʻekolu mau manawa i ka hebedoma e hoʻopiha hou i ka hoʻolakoʻana i nā vitamina a me nā minerala, e hoʻomaikaʻi i ka pale ʻana o ke kino i nā maʻi, e hoʻolōʻihi i ka hoʻōla ʻana o nā ʻōnaehana.

Loaʻa nā pōmaikaʻi nui no ka pancreas i mau kakaka i mākaukau ma ka kumu o nā mea kanu a me nā hua. I mea e pale ai i nā maʻi like ʻole o ka ʻōnaehana endocrine a me nā mea hoʻowalewale, hiki iā ʻoe ke inu i nā momona a me nā wai momona i nā huaʻai hou. I ka wā o ka hoʻonui ʻana i ka pancreatitis e pono e kaupalena ʻia i ka hua a me ka ʻeleʻele, i kuke ʻia mai nā huaʻai ʻole-acidic a me nā huaʻai.

Inā ʻike ʻoe i kahi hala, e koho i kahi ʻāpana a me ka paʻi Ctrl + Kākau.

Pehea e hana ai ka pancreas a me kāna mau hana?

ʻO ka pancreas ka lua ka nui o ka nui ma waena o nā mea ʻona āpau e kū ana ma ka ʻōpū o ka ʻōpū. Aia ia ma hope o ka ʻōpū, ka ʻulaʻula me ka vertebrae lumbar luna. Ma o kēia papaʻai, ke komo ʻana ke koko i ka palu no ka hoʻomaʻemaʻe ʻana ma hope.

ʻO ke kumu nui o kēia kino ka hana ʻana i ʻelua mau hana like, ʻo ia hoʻi:

• Hoʻokomo ka hana exocrine kūʻokoʻa i ka hana o ka wai pancreatic i loko o nā kinipona, me ka wai a me ka paʻakai e pono ai no ka hoʻāʻo ʻana i ka meaʻai,
• Nā hana endocrine i loko, i hōʻike ʻia i ka mea huna o ka insulin hormon a me ka glucagon i loko o ke koko, a me ke kaʻina hana o ka metabolism, nā momona, a me nā pākūkā.

Ke haʻalele nei i nā kānāwai o nā meaʻai maikaʻi, inu i ka waiʻona, nā maʻi i hoʻoili ʻia e nā ʻelele o nā maʻi like ʻole - āpau i kēia manawa koke a i ʻole he hopena i ka hana ʻana o ka pancreas a me ka nele o nā enzyme i huna ʻia e ia. ʻO ke kumu, ʻo ka loaʻa ʻana o ka pēpē o kēia pēpē me ka hoʻomohala ʻana o ka pancreatitis i nā manawa he nui.

Nā Kumuhana i ka Pancreatic i nā alakaʻi

Inā kū nā pilikia i ka ʻāina o ka pancreas, pono ia e hoʻāʻo e kāpae, no ka mea nui ke pili ʻana i ke kīnā kūpono me ke komo ʻana i ka papa inoa o nā lā a nā huahana e hoʻonāukiuki i kēia ʻāpala piliʻana. Ma hope o ka papaʻai no ka pancreas a me ka hoʻopau ʻana i nā kīʻaha e hoʻopōʻino iā ia, ʻaʻole hiki ke hopohopo e pili ana i ka ʻoiaʻiʻo e hoʻomaka nā loli pathological i loko o ia mea a he mea ʻole e hoʻokō i kāna mau hana. ʻO nā meaʻai a pau e hoʻopau ʻia e nā poʻe me nā pilikia i kēia huelo, e maʻalahi pono ke hoʻopili ʻia e ka ʻōpū, hana kēia i ka pancreas e lako i ka nui o nā enzyme no ka ʻoni ʻana, ʻaʻole ia e hana i kahi ʻano kūpono. Hoʻokomo ʻia i kekahi mau kaiʻai, e hiki ke hōʻemi i ka hiki ke hoʻopalapula o nā ʻano ʻano maʻi o nā maʻi a pale i ka hopena o ka hoʻi hou ʻana ma hope o ka mālama ʻana.

I ka manawa o ka hoʻonāukiuki o ka hana ʻana i ka hau, pono pono ka mea maʻi i ka wikiwiki, i ka wā e lawe ʻia ai. ʻO ka pinepine ka ʻai ʻana i ka ʻai a ʻekolu a hiki i ʻehā mau lā, inā ʻaʻole i koi ʻia e ke kauka, a ma hope o ia mea ua hoʻomaka iki nā huahana e like me ka meaʻai. I mea e hōʻoluʻolu ai kou pono a hōʻemi i nā hōʻailona hōʻeha, pono ʻoe e pili pono i nā ʻōlelo aʻoaʻo:

1. Inā makemake ʻoe i ka ʻai, pono ʻoe e ʻai i nā ʻāpana liʻiliʻi a me nā manawa pinepine, ua ʻae ʻia nā meaʻai ma waena o nā papaʻai nui. Pono ka ʻaina ʻaina e hōʻemi, ʻaʻole pono ka nui o kona mau momona ma mua o 20 pakeneka o ka nuiʻai o kēlā me kēia lā.
2. ʻOi aku ka maikaʻi no ka ʻaina i ka pili ʻana i kahi meaʻai ʻokoʻa, ʻo ia hoʻi, ʻaʻole i ʻai i ka meaʻai i ka protein me nā calcium.
3. I mea e hoʻomaʻamaʻa ai i ka hoʻoili ʻana o ka meaʻai, he mea nui ke hoʻopau i ka nui o ka wai maʻikaʻa me ka ʻole o ka hau, a pinepine i nā ʻāpana liʻiliʻi.
4. Hōʻalo i ka ʻai nui, ʻai ʻana i nā meaʻai e like me ka mea e pono ai no ka hoʻonui hou i nā kumukūʻai ikaika.
5. Maiʻai i nā meaʻai maloʻo nui a i ʻole paha.
6. He mea nui e kāwele pono i ka meaʻai me ka meaʻai.
7. ʻOi aku ka maikaʻi ma ka papaʻaʻa i kalapalā, ʻno ʻia a ʻoki ʻia paha.

ʻO ka pae o ka hōʻeha i hoʻoneʻe ʻia e ka maʻi maʻi e pili pono i ka wikiwiki hiki ke hoʻemi i ka ukana ma luna o nā mea palau. Mahalo i ka meaʻai, e maʻalahi ka pancreas i ka hoʻoulu ʻana o nā enzyme e pono ai no ka hoʻoneʻe ʻana a me ka mālama maikaʻi o nā maʻi e hoʻomaikaʻi maikaʻi.

ʻO nā huahana e hoʻohana pono ai no ka pancreas a me nā lewa

Ma ka hanana o nā hoʻololi i ke kūlana o ka pancreas i hoʻokumu ʻia e nā pathologies, pono e haʻalele iki i kekahi mau meaʻai maʻamau. Akā ʻaʻole kēia manawa mai ka manawa i ka papa o ka mea maʻi e hoʻōla hou, monotonous a tasteless. Ma ke kūlike, ʻo ka mea, he mea pono e hoʻokaʻawale i nā mea i hoʻohana ʻia a ʻai i nā ʻāpana liʻiliʻi. Mamuli o kēia mau lula, a hahai ma muli o ka nui o ka hoʻokomo ʻana i ka meaʻai a i ka ʻelima, a i ʻole ʻeono manawa i ka lā hoʻokahi, ʻaʻole e hoʻouka ʻia ke kino a me ke ʻano me ka luhi.

ʻO nā huahana huahana no nā pilikia e pili ana i ka pancreas a me nā lewa e komo ai kēia mau mea penei:

1. ʻAʻole hiki iā ʻoe ke hāʻawi i ka berena, kahi kumu wai no nā minamina a me nā minerala, akā he mea nui ia e hoʻomaʻa i ka lā i nehinei.
2. Kahu ʻia a ʻala ʻia a ʻiniki maikaʻi ʻia.
3. Hiki iā ʻoe ke ʻai i ka ʻai ʻai i ke ʻano o ka pipi, ʻo ia hoʻi ka moa, kāwāwa, veal.
4. ʻAe ʻia ka iʻa momona haʻahaʻa.
5. Loaʻa mau huaʻai, i loko wale nō o ke ʻano o kahi pahu omelet a hoʻolapalapa paha.
6. ʻAʻole pono nā hua i ka waiū waiū e loaʻa i ka nui o nā momona a me nā mea hoʻohui i nāʻano like ʻole.
7. No ka pancreas, nā cereals, kūikawā lemous membrane, he pono. Hāʻawi lākou i ka hoʻoili ʻana o ka meaʻai a hoʻomaikaʻi hou i ka hana bowel.

I loko o ka papaʻai o nā mea maʻi me nā maʻi i ka pancreas, a ma ka nui o ke ʻano o ke ʻano maʻi o ka pancreatitis, e hāwau i nā ʻōmole maloʻo, nā ʻāwili nui i hana ʻia mai i ka papa keʻokeʻo, ua ʻōlelo ʻia e hoʻohui i ka pata a i ʻole kaʻaina momona maikaʻi e hoʻomākaukau ai i nā meaʻai.

ʻO ka papa o nā mea maʻi e pono e hoʻopili i ka mea ʻai kola i ka hale a me nā kīʻī e pili ana ma luna, me nā ʻano ʻē aʻe like ʻole me ke ʻano kīʻaha me ka hoʻohui o ka waiū.

ʻAno ʻia nā kīʻaha ʻaoʻao mai nā lau a i ʻānai ʻia a kulī paha, ma ke kolu o ke kolamu, kākā ʻia, ʻeli, hua ʻona mai nā huaʻala a i ʻole huaʻa, e hoʻohana ana i ka sorbitol a i ʻole xylitol i loko o lākou. No ka mea, ʻaʻole i ʻōlelo ʻia ka honi no nā maʻi o ka pancreas, hoʻopale wale ʻia nā wai momona, kahi decoction o nā hipp rose, ʻawaʻawa a me ka lemon.

Nā meaʻai maikaʻi-ʻai

ʻO nā huahana meaʻai āpau e like me ka wikiwiki a lākou i ʻeli ʻia i ka pā gastrointestinal ua ʻae like ʻia i ʻehā mau māhele. ʻO ka poʻe maʻi me nā ʻano ʻōiwi like o ka pancreas, a i ʻole nā ​​mea e pilikia ana i ia ʻano, pono lākou e ʻai wale i ka meaʻai a maikaʻi ʻole e noho ai i loko o ka ʻōpū i kahi manawa lōʻihi a ʻaʻole ia e koi i ka nui o nā huila no ka cleavage, ʻo ia hoʻi, nā mea i ka hui mua. nā meaʻai maikaʻi ʻia.

Hoʻokomo ʻia kēia kikowaena i nā meaʻai a pau i ʻoki ʻia ma mua o 45 mau minuke. ʻO kēia mau mea hāmeʻa, nā huaʻai, me ka ʻokoʻa o ka maiʻa, a me ka avocados, nā hua waiū-lemona haʻahaʻa, nā wai momona hou i hoʻomākaukau ʻia, nā hua a me kekahi o nā mea kanu.

ʻO nā mea e pono ai ke kīnā kūikawā a me nā kīpī hāpī, hiki ke ʻai i nā meaʻai i kā ʻia ʻia e ka ʻōpū ma kahi kumukūʻai. ʻO ka manawa hoʻokahi a me ka hapalua a ʻelua mau hola e pono ai e uhaʻi i nā kīpalu māmā māmā, nā mea kanu kiki a me nā mea kanu waiū, nā waiū a me nā huahana waiū waiū.

Nā puna wai lau, nā lau lehua mashed, nā hua ʻala palu ke ʻeli ʻia e ka ʻōpū.

Nā huahana huahana

I mea e kumu ʻole i ka hoʻonāukiuki o ka mumū i ka pancreas, pono e ʻike pono e pili ana i kēlā mau huahana e hōʻeha pōʻino i ke kūlana o kēia ʻano. ʻO ka hapa pinepine, pono e hoʻokaʻawale loa i ka ʻai ʻana, a i ka manawa o ke kala ʻana ka ʻai ʻana ma ka liʻiliʻi, a i kekahi mau ʻano, hoʻopoina iā lākou.

Eia ka mea penei:

• ʻO nā ʻiʻo momona a me nā iʻa iʻa,
• Nā mea i hoʻomoʻa ʻia a me nā pastries.
• ʻO nā meaʻai paʻakai nui,
• Nā meaʻai momona a me nā momona,
• ʻO nā mea momona
• Nā ʻalani like ʻole a me nā pastries.
• Kāhaka, ʻano ʻole o ke ʻano o kā lākou hoʻomākaukau.

He mea koʻikoʻi loa ia e haʻalele i kekahi mea inu e loaʻa ana i ka waiʻona, ʻo ka hoʻohui aʻe i kā lākou hōʻino pololei ʻana i ke kino, hōʻeha lākou i ka momona, a ma muli o kēia, ke hoʻonui nei i ka pono o nā enzyme e pono ai no ka hoʻoneʻe ʻana.

Papa helu papa no nā pule

No nā mea maʻi me nā maʻi pancreatic, koʻikoʻi loa ia he meaʻai like ʻole ka meaʻai, hoʻopiha piha, a i ka manawa like ʻaʻole e hōʻeha i ka hoʻowalewa ʻana. Ke kau ʻana i ka papa hana, pono nui i noʻonoʻo i nā ʻono o ka mea maʻi, kāna mau ʻai meaʻai, me ka hiki ʻana e hoʻololi i kekahi mau kīʻaha me nā mea like e ʻae ʻia i kēia maʻi.

ʻO kahi papa hoʻohālike no ka hebedoma no kēia ʻano o nā maʻi e like me kēia:

ʻO ka lā mua

• Ka ʻaina kakahiaka: ʻo ka wai ʻāpala i ʻelua hua, i ke kīʻaha ʻōmaʻomaʻo,
• Me kahi mea pōkoi: ka lawelawe ʻana o ka hua a i ʻole aʻa ʻono
• ʻAina awakea: ʻuʻu moa me nā mea hao,
• Snack: kahi aniani o kekahi huahana waiū i hoʻolaʻa ʻia,
• ʻAina pāʻina: kahi hapa o ka umauma moa kuke, compote.

I ke kolu o ka lā

• Ka ʻaina kakahiaka: ka laiki ʻāpala-ʻāpala salad me kaʻaila ʻala, ʻōmaʻomaʻo,
• E like me kahi meaʻai: ʻo ka pāpaʻa buckwheat me ka pata,
• ʻAina awakea: ʻuʻu moa me ka uala, ke kō,
• Snack: he ʻāpana o ryazhenka a kefir,
• ʻAiina: kaʻa ʻaʻa momona i hoʻomoʻa ʻia me nā moʻo ma loko me ka waiū ʻole.

ʻO ka lā ʻehā

• Nā kakahiaka kakahiaka: paila mai ka oatmeal a i ʻole Hercules me ka pata, hoʻohui mai nā hua waina,
• E like me ka meaʻawa: ʻo ka pākī keneka haʻahaʻa me kaʻaila momona,
• ʻAiʻaʻa: ʻo ka ʻohu i hoʻomoʻa ʻia me kahi ʻāpana o ka moa iʻa, ʻalupe a me ka hoʻohui ʻana i ka meli,
• Nā pōkole: ʻāpī ʻia,
• ʻAiʻaina: kāla ʻaila, hua pā maloʻo.

Pōʻalima

• Ka ʻaina kakahiaka: ʻo ka māhu ʻaila, ʻaila keʻokeʻo,
• E like me ka meaʻī: ʻoi me kahi ʻāpana o ke kīʻaha,
• ʻAiʻaʻa: ʻuʻu me nā kulu, kāloti ʻia i nā kalupa,
• Snack: home-home cheese cheese me ka haʻahaʻa momona momona,
• ʻAiina: huila ʻai me ka aila ʻala, ʻala a me ka ʻōpū hoʻomo ʻia.

I ka lā ʻeono

• Ka ʻaina kakahiaka.
• E like me ka meaʻawa: apricot mousse,
• ʻAiʻaʻaʻa: ʻo ka ʻuahi sīwati, umauma moa kāwele, ʻōmaʻomaʻo,
• Snack: ka mea inu rosehip,
• Nāʻaina ʻaina: kahi ʻāpana a i ʻole ʻāpono iʻa me nā lau i kuke ʻia, ka hua a i ʻole huaʻaʻa ʻia hoʻi.

ʻO nā huahana pancreatic maikaʻi loa

He aha nā meaʻai maikaʻi no ke olakino pancreatic i pono e ʻike ʻia ʻaʻole wale nō i ka poʻe e loaʻa ana i ka pancreatitis, akā hiki pū i ka poʻe i hana ke ʻano o ke kino o kēia hanana. E kōkua kēia i ka mālama ʻana i ke olakino pancreatic a pale i ka hoʻomohala ʻana i nā maʻi maʻi, hoʻonui i ka wā ʻōpio a me ke olakino.

He nui loa ka ukana ʻo ka pancreas, no ka mea, ʻo nā huahana a mākou e ʻai ai e ʻike pinepine ʻia i kona kūlana a hana. E noʻonoʻo pono i ke aloha o ka pancreas, a me nā mea e pono ai ʻoe e hoʻokomo i kāu papaʻai maʻamau.

E kanu ai i nā meaʻai

ʻO nā meaʻai a pau ka mea kanu, nā hua ʻai, nā hua ʻai, nā greens. Kēia huahana like me nā huaora, nā minelala, phytoncides, flavonoids, fiber. Hoʻonui lākou i nā kaʻina hana a me ka metabolic.

ʻO nā meaʻai kanu maikaʻi maikaʻi loa no ka pancreas e loaʻa i kēia nā huahana aʻe:

Pono e haʻiʻia he ʻokoʻa nā loina o ka pono i ka pancreas a me ka maʻi palaualelo. Hoʻohana ʻia nā huahana i ka pancreas, i ka wā e ola ai, me ke ʻano o ka pancreatitis e pāpā ʻia.

No ka laʻana, nā huaʻai hou a me nā huaʻai, nā mea kanu ma mua o ka hoʻomaka ʻana o ke kala e pāpā ʻia i ka ʻai. Hoʻopilikia ka pili i nā kukama, huʻai, broccoli, Ierusalema artichoke. ʻOiai ke loaʻa no ka hoʻopiʻi ʻia, ua ʻae ʻia lākou e komo i ka ʻai ma hope wale nō o ke pani ʻana i ke kaʻina ʻoʻokiʻoki a me nā hoʻomaka ʻana o ke kala ʻana.

ʻO nā momona pono:

Maʻalahi ka ʻai o ka ʻai ʻana, ʻaʻole e kau ma luna o ka pancreas, loaʻa nā mea pono he nui.

Mai ka iʻa, pono e hāʻawi i ka makemake i nā momona haʻahaʻa a me nā momona.

Loaʻa i nā iʻa nā huaʻai he nui, nā minerala a me nā momona momona. Hoʻohana ka hoʻohana ʻana i ka iʻa i ka iʻa i ka hoʻowalewale ʻana, ka hana metabolism, ka hoʻololi ʻana i ke kūlana o nā membrane mucous o ka kūnaʻi ʻana.

Nā huahana huahana

No ka hana pono ʻana i ka pancreas, pono e ʻai i ka non-acidic 1-2, 5% cheese cheese, kefir a me nā kūlohelohe maoli o nā momona momona (2,5%), i ka papa hau homemade, ʻaʻole koi a ʻaʻole hoʻi i ka paʻakai kālaiʻakai koʻikoʻi maikaʻi.

Pono ka pākeke e hoʻopau i kahi awelika o 1.5-2 lita o ka wai o ka wai. He mea kōkua nō hoʻi e hoʻohui i nā mea inu i kēia manawa mai ka manawa i loko o kāu papaʻai:

• ka wai wai (me ke kūkākūkā mua ʻana me kahi gastroenterologist)
• kīwī mahana me nā mea liʻiliʻi o kaʻaila nui, me ka ʻole o ka momona,
• ka lau ʻai maoli a me nā hua ʻai i hoʻoheheʻe ʻia me ka wai kalua.
• paʻakū home
• decoction oats,
• inu ka bran (3 punetēpē o ka paila maka i loko o 400 ml o ka wai wela, ma hope o ka hoʻolapalapa ʻia e mālama ʻia ma ka wela haʻahaʻa no hoʻokahi hola a hoʻomaha.)
• ka decoction o ka lau bay (10 mauʻu no 300 ml. nā wai i hoʻolapalapa ʻia, hoʻopaʻa i 24 mau hola i loko o kahi pahu i hoʻopaʻa ʻia, e lawe i ka 2 tbsp.
• pāhīʻai me ka waiū (2 mau ʻāpana o ka aʻa o ka pā pahale, hui ʻia me nā ʻāpana he 3.5 i ka waiū a mālama ʻia ma ka wela haʻahaʻa no kahi o hoʻokahi hola a i ka hapalua, ua inu lākou i ka wā wikiwiki).

ʻO nā mea momona maikaʻi loa no ke olakino olakino

Ua lōʻihi i ʻike ʻia he nui nā mea kanu a me nā mea kanu maikaʻi. Hoʻohana ʻia lākou e mālama i ke olakino, e mālama i nā maʻi he nui, ʻaʻole wale nō i loko o ka lāʻau lapaʻau o nā kānaka, akā, i nā lāʻau lapaʻau kuʻuna, pharmacology.

E nānā pono i kahi mea pono no ka pancreas mai i nā lāʻau lapaʻau a me nā mea kanu.

Eia nō naʻe, ʻo ka mea e hoʻomaopopo ʻia ka hoʻohana ʻia ʻana o nā mea kanu a me nā decoction i ka pale pancreatitis a hiki i ka hoʻomaka ʻana o ke kala ʻana. ʻO kahi okoa kahi dogrose. Kēia ʻia kahi decoction o nā hips maʻa ke inu i loko o nā liʻiliʻi i ka lā ʻekolu a i ʻole ʻehā o ka hoʻoki ʻana i ke ʻano ʻoʻokiʻoki.

Pono ʻoe e hoʻomaopopo he ikaika loa ka hopena o nā mea kanu a me nā mea kanu, no laila ʻaʻole ʻoe e hoʻomaʻamaʻa me ka dosage. Pono ka hoʻomākaukau ʻana i nā lāʻau lapaʻau lāʻau kūpono e like me kahi papa hana, aʻo a aʻo ʻia paha i kauka.

Nā huaʻala waiwai

He mea maikaʻi nā mea ʻai no ka pancreas, ʻo ka mea mua, i hoʻoholo ʻia e nā ʻāpana o nā huaora e pono ai no ia. ʻO kā lākou hemahema hiki ke alakaʻi i kahi maʻi pancreatic, kahiʻole o kāna hana. A, i kahi, ʻo ka hōʻiliʻili hou ʻana o kā lākou mau hoʻoiho e hoʻomaikaʻi i ka hana o ke kino, e pale aku i ka hoʻomohala ʻana o nā hana o ka ʻaina, a e kōkua nō hoʻi e hoʻōki iā lākou.

No ka pancreas, nui ka waiora o ka pūʻulu B a me PP. Lawe ka lākou mau molekina i ka hana ʻana o nā ʻenehana digestive:

1. Pono e ʻike ʻia nā molekuhi Thiamine (B1) no ka synthesis o amylase, e wāwahi ana i nā kaaloli.
2. ʻO ka huaora PP (a i ʻole B3) e hoʻoulu i ka hana o ka amylase, lipase, a me trypsin. Hoʻopili ia, hoʻonui ʻo B3 i ke kahe o ke koko ma ka pancreas, hoʻemi i ka hōʻemi o nā ʻōnaehana ma ke kino, a me ka hōʻemi ʻana i ka nui o ka ʻeha.
3. ʻO nā huaora B2, B6, B12 e hoʻoikaika i ka hana o ka digestive enzymes.

No ke olakino pancreatic, nui ka huaora C a me E ka mea nui:

• Hoʻonui ka Vitamin C i ka pale aku o ke kino, hoʻonui i kāna hana palekana, hoʻonui i ka pale ʻana o ke kino i nā maʻi, pathogens, a me nā mea hoʻonā kino.
• ʻO ka Vitamin E nā waiwai anti antioxidant ikaika. Pale ia i ka hopena hoʻomāinoino o nā radical manuahi, pale i ka hoʻomohala ʻana o ke kanesa o ke kino, paipai i ka hōʻola hou ʻana a me ka hoʻihoʻi ʻana i nā umauma i hoʻopau ʻia.

Eia kekahi, ʻo vitamina E, hoʻomaikaʻi ka C i ka hoʻouluulu a me ka puka ʻana o ka hua bile, e pale i ka hoʻokumu ʻana o nā pōhaku, ka hoʻokuʻi o ka bile i ka gallbladder. He mea koʻikoʻi loa ia no ka hana maʻamau o nā hana pancreas, kūleʻa a me ka metabolic nā kaʻina hana. Ua ʻike ʻia ka stagnation o ka bile pinepine e alakaʻi i ka hōʻino mai i ka puka ʻana o nā loko o ka huina mai loko mai o ka pancreas a i nā palu a me ka hoʻomohala ʻana o ka pancreatitis.

Lawe ka Vitamin A i kahi hana maʻamau i ka hana maʻamau o nā ʻōnaehana oxidative, synthesis protein, hoʻāla i ka hoʻoweliweli ʻana, paipai i ka ulu ʻana o nā mea hou, a pale i ka hoʻohana ʻana i nā mea ʻōpiopio.

Eia kekahi, ʻo nā retinol he mau kaha antioxidant ikaika, pale i ka pancreas mai i nā hopena ʻino o nā radical manuahi, a kākoʻo i ka pale ʻana o ke kino.

Pono e noʻonoʻo he lāʻau maʻamau ka maʻi o kekahi o nā ʻano o ka hoʻomaʻamaʻa ʻana o ka maʻi pancreatitis. Hiki i nā huaʻaʻai ke lilo i mau kapa a i ʻole injections. I kēia hihia, pono ia e mālama pono i ka nui o ka papa i ʻōlelo ʻia, no ka mea, ʻo ka nui o nā huaora e hiki ke alakaʻi pū kekahi i ka hyperfermentation a me nā hōʻino o ka pancreas.

• ʻO ka hoʻohana mauʻana o ka uku monastery no ka mālamaʻana o ka pancreatitis

E kāhāhā ʻoe i ka wikiwiki o ka emi ʻana o kēia maʻi. E mālama i ka pancreas! ʻOi aku ka nui o nā poʻe 10,000 i ʻike i kahi holomua nui o ko lākou olakino ma ke inu ʻana i ke kakahiaka ...

ʻO nā hiʻohiʻona o ka hoʻomohala a me ka mālama ʻana i ka lipofibrosis pancreatic

Ma kēia kaʻina pili, hele a hōʻeha ka ʻōpala, kahi e hoʻāʻo ai e hoʻopiʻi i kā lākou nāwaliwali ma ka ulu ʻana, e hana ana i nā sila a me nā nodules.

No ke aha i hoʻomohala ai ka fibrosis pancreatic a he aha nā hōʻailona no kēia ʻano

Hoʻonui pinepine ʻia, nā hewa o nā leʻaleʻa fibrotic o ka hoʻopiha no ke ʻano o ka digestive maʻamau. Eia nō naʻe, loaʻa nā hiʻohiʻona i ka hele lōʻihi

He aha ka gastrinoma pancreatic a pehea e hoʻoponopono ai i ka maʻi?

Loaʻa ka loaʻa o gastrinoma i 1% o ka poʻe i loaʻa ka mōʻaukala o nā maʻi peptic, aʻo kona ka hopena o ka degeneration i kahi ʻano hana ʻino.

He aha ka pancreatic insulinoma a no ke aha e ulu ai kahi ʻōpoki

ʻO ka nui o nā insulin e alakaʻi i kahi hāʻule o ka nui o ke kō o ke koko, e hoʻopilikia maikaʻi ʻia i ka mokuʻina o ke kinipōpō a me ka lolo

Ke manaʻo nei wau e hoʻomaka ana ka pancreas e pāʻani i nā pahu, hoʻokipa wau i nā infusions o yarrow, ʻo St. John's wort a me rosehip decoctions. ʻAe kōkua mau lākou iaʻu e hoʻomaikaʻi i ka hana ʻana o nā hana kūwili. A laila i kekahi mau lā aʻe e ʻai ai wau i nā mea a pau steamed-braised.

I kona wā i ʻeha ai ka pancreatitis, ua kuhikuhi ke kauka i nā mau huaora, nā enzyme a me nā papaʻai. Ma hope o hoʻokahi mau pule, hoʻōla ka hoʻoweliweli ʻana, ua oki ka hana ʻana i ka ʻeha ma ka pancreas. Ua inu nō hoʻi ʻo ia i ka chamomile, kū ka ʻīlio a kanu.

ʻEhiku lā

• Ka ʻaina kakahiaka: casserole kākā o ke kīwī me ka palaoa kolo a me ka meli,
• Kahi ma ke ʻano he mea minamina: he lawelawe no ke aniani berry
• ʻAi ʻaina: stewed zucchini, meat steaks, tea,
• Snack: ʻoki pōkoki ʻaina i ka nui o nā ʻāpana ʻelua,
• ʻAiina: kāʻai iʻa ʻia me ka pā i ka ʻaoʻao o ka laiki, maloʻo kāwili.

No nā poʻe e makemake e mālama i kā lākou pancreas maʻamau a pale iā lākou i ka maʻi ʻaʻa, aia kahi papa inoa nui o nā kīʻaha e hiki ai iā lākou ke ʻai. I ka manawa o ka hōʻoluʻolu o nā maʻi a i ʻole paha me nā hōʻailona e hoʻoweliweli ana e hoʻokele nui, pono ʻoe e makaʻala nui i kāu kīʻai. E like me kēlā. E like ke hoʻopau ʻia ka hoʻoweliweli ʻana o ka maʻi, ua ʻae ʻia kekahi mau indulgences i loko o ka papa kuhikuhi me ka hoʻopili ʻana o nā pāʻai a me nā huahana.

Pehea e kolo ai i ka meaʻai

ʻO ke kaʻina hana o ka ʻai ʻana i ka meaʻai he mea nui loa ia no ka papa holoʻokoʻa holoʻokoʻa, a ma ke ʻano nui no ke ʻano o ka ʻōpū a me ka pancreas. ʻO ka ʻai i ʻoki ʻole i ka wā e komo ai i ka ʻōpū hiki ke hoʻonāukiuki i nā pilikia ma ka mokuʻāina o kēia mau mea, ma ke ʻano he pono e hoʻolōʻihi ʻia ka lāʻau lapaʻau lōʻihi me ka hoʻohana ʻana i nā lāʻau lapaʻau.

Puhi i ka ʻai kīlaha maikaʻi ʻole, a laila hele ʻole ke kanaka i ka pancreas, no ka mea, ua hoʻonaʻo ʻia e kaomi nui i nā nui o nā enzyme.

Pono e hana ma ka liʻiliʻi o nā hana i nā mea hiki aku i ka manawa o ka papa ʻana, ʻaʻole kēia e kōkua i ka hana hou aʻe o ka pancreas, akā kōkua pū kekahi i ka hoʻopau ʻana i ke kaumaha nui.

ʻO nā loina o ka meaʻai maikaʻi

Kau ʻia nā mea kūpono o ka hana kūpono e pili ana i ka kaupalena a i ʻole ka pau ʻole ʻana mai ka ʻai ʻana o kēlā mau meaʻai i manaʻo ʻia he pōpilikia i ke olakino o ka ʻāpana ō ka holo ʻana. Ma hope o nā ʻōmole maʻalahi, hiki iā ʻoe ke hoʻomaʻamaʻa i ka hana o ke ʻano o ka holo ʻana a hoʻomaikaʻi i ka hana o nā pancreas.

ʻO ka pahuhopu nui o ka papaʻai o ka papa ʻaina ʻo ia ke hoʻokuʻu ʻana i ka pancreas mai ka nui o ka mea nui no kona wikiwiki wikiwiki.

I mea e pale aku ai i ka hoʻonāukiuki o ka ʻōpū a me nā ʻōpū, hāʻawi ʻia nā kīʻaha a pau i loko o ka ʻano i kuke ʻia ai a ʻālua ʻia paha, ke pāpā ʻole ʻia ka pipi ʻana i nā meaʻai i hoʻohana ʻia. ʻAe ʻia ka meaʻai iʻa ʻia ma ka papa ʻaina ʻole e wela wela, a ʻae ʻia i ka meaʻai i kuke ʻia ʻole ʻia.

Pono e hoʻokaʻawale i ka hoʻohana ʻana o ka meaʻai i nā mea ʻokaʻawa maʻalahi, a ʻo ka mea i loaʻa ka nui o ka protein, ma ke ʻano hoʻohiwahiwa, hoʻonui iā ia. Pono ka haʻahaʻa o ka ʻiʻo a me nā iʻa, a ʻo nā huahana me ka momona puʻu e pono hoʻi e ʻānai ʻia.

ʻO ka pono kaiʻai koʻikoʻi no ka poʻe me nā pathologies i ka pancreas ka mea maʻamau. Pono e hoʻokō i ka olakino i ka manawa like, me ka ʻole ka lōʻihi o ka wā ma waena o ka pāʻina kūʻokoʻa. Hoʻohui iki i kēia, e hoʻomaka ka kino e hoʻomākaukau i kaʻai no ka ʻai e hiki mai ana, a ʻoi aku ka maʻalahi o nā kaʻina hana a pau. ʻAʻole ʻae ʻia ka overeating, ka waiwai o ka ikehu o kēlā me kēia lā e kūpono i nā kumukūʻai o ka ikehu, a nānā pū ʻia i nā ʻano o ke kino o ke kanaka. Hoʻokaʻawale ʻia ka helu o nā kaloli i kēlā me kēia lā i nā meaʻai ʻelima, eia naʻe, e noho mau ka ʻekolu o ia mau.

E nā mea heluhelu aloha, he mea nui loa ko mākou manaʻo - no laila, e ʻoliʻoli mākou e loiloi i nā huahana no nā pancreas i loko o nā ʻōlelo, e lilo kēia i mea pono no nā poʻe hoʻohana ʻē aʻe o ka pūnaewele.

ʻO Svetlana Nikolaevna:

Ua loaʻa iaʻu nā pilikia me ka pancreas, ua hoʻopau ʻia ka aggravation, i kēia manawa ua hoʻolalelale ʻia e hoʻonui i ka papa inoa o nā huahana i manaʻo ʻia. Akā ʻaʻole wau ʻike, a i ʻole ʻike ʻia iaʻu i ka wā eʻai ai mākou i kekahi mea mai nā mea kanu, ʻoluʻolu wau.

Elena:

Manaʻo wau e ʻimi i ke kauka maikaʻi, e kamaʻilio me ia, no ka mea, me ke kōkua o ka ʻai maka a me nā mea ʻai ʻai, ke ʻimi wale nei i kēia kuhikuhi, hiki iā ʻoe ke hoʻihoʻi hou i ka hana pancreatic i loko o hoʻokahi makahiki a i ʻole ʻelua.

ʻO nā huahana e hoʻohana pono ai no ka pancreas

ʻOi aku ka maikaʻi o nā huahana maikaʻi no ka pancreas i loko o ka papa ʻaina ma mua o ke kū ʻana o nā pilikia me kēia ʻili. ʻO ia, me kahi kumu pale. Akā inā ʻaʻole hiki ke pale ʻia nā pilikia, a ma muli o nā kumu like ʻole, ka pancreatitis a i ʻole kahi maʻi ʻē aʻe i hoʻomohala ʻia, a laila i loko o ka pāpaʻi ʻana, ʻaʻole hiki ke hana me nā huahana ʻole no ka pancreas.

ʻO kahi papaʻaʻa ʻole me nā meaʻai ʻala a me nā momona, nā hua wai momona, nā teas ikaika, nā ʻōpū, ka meaʻai kīʻaha, nāʻaina, nā maiʻa, nā huahana iʻa pā ʻia, nā lau ʻai maka, kaona, ka waiū hou, nā wai ʻaiwa, ka meli, nā mea inu carbonated e ʻoluʻolu iā ʻoe e hōʻoluʻolu i ke kino a hoʻihoʻi i ka hana maʻamau. Inā hiki i ke kelepona ke koho, e hoʻokaʻawale ia i ka ulaula a me ka waiʻona.

He aha nā ʻano meaʻai e makemake ai ka pancreas inā makemake kona? Ua loa a ʻike ka poʻe Nutrist i ka pane i kēia nīnau a ʻike ʻo ia makemake i kēlā ʻano meaʻai.

1. Hoʻopena i nā mea kanu kime i ke anila.
2. ʻO ka ʻai meaʻai.
3. ʻO ka iʻa momona haʻahaʻa (pike, perch, cod, zander).
4. ʻO nā huahana momona momona.

1. Nā hua honu hua manu (ma ke ʻano o nā omelettes steamed, hua ʻūlū ʻia ʻole kīkē me nā yolks).
2. ʻO nā hua melemele ʻōmaʻomaʻo (hou, baked, i ke ʻano o ka hua maloʻo).
3. Non-acidic hua, nā hua.
4. Millet, koekeke, oatmeal.
5. Hoʻohui ka hua hua maloʻo, nāwaliwali teas, ka hupa rosehip, nā wai momona hou.
6. Durum palaoa pasta.

Maikaʻi o ka wai maʻemaʻe a wai ʻole paha i ka lumi lumi i loko o ka meaʻai no ka pancreas he kōkua nui. ʻAʻole hoʻoluhi ʻia nā wai ʻona ma ko lākou ʻano maʻa - ma muli o ke kiʻekiʻe o ka hoʻāla o nā mea hana. No laila, ʻoi aku ka maikaʻi o ka hoʻoinu ʻana iā lākou i ka wai.

Nā huahana pancreatic

He aha ka hana o ka pancreas? ʻO nā enzymes i hoʻokumu ʻia i loko o ia ʻano e hoʻohālikelike i ka wai ʻōpū, pale i ka mucosa o ka ʻōpū mai ka hoʻopōʻino, e hōʻaki i ka meaʻai i komo mai e hoʻomaʻamaʻa i ke kō ʻana, hoʻohaʻahaʻa i ka hāhi koko koko. Hoʻokomo ʻia ka disfunction organ me ka pancreatitis a me ka maʻi diabetes.

I mea e pale ai i ka mumū a me nā pilikia ʻē aʻe, he mea nui ka ʻai maikaʻi. Pono nā huahana no ka pancreas, kūlohelohe, maʻalahi i ka hoʻohuihui ʻana, me ka mālama ʻole ʻia a me ka hoʻohui ʻana o ka meaʻai. Hoʻoholo kēia meaʻai i kēia mau kuʻuna.

1. Naailiki, ke kāleka.
2. ʻO nā hua waina ʻula, huaʻai, blueberries.
3. Lika ʻia ʻo Yogurt.
4. Kahi (ma ka haʻalele ʻana o ka mumū).
5. Hoole o nehinei, me ka hu ole.

1. ʻOki kāwili palaoa, omelets ʻole yolks.
2. Hapa decoction o ka nettle, dandelion, lingonberry, elderberry, rose hip, mulberry, blueberry.

Hoʻohui hou i kēia meaʻai, hoʻōla nā mea hao i nā huaʻai a me nā mea kanu: nā hua ʻai i hoʻomake ʻia, ʻāpono mai ka iʻa, ka ʻiʻo, ka mea kuke i ka ʻuma, ka maloʻi maloʻo, i hoʻohelena wai wai kūlohelohe. Pono kēia mau huahana pancreatic ma ka papa ma kēlā me kēia lā.

Pono ka ʻai ʻai, wāleʻa, e pau ana ma kahi o 18 mau hola. ʻO kēia ke kumu i ka manawa i hoʻokaʻa ai ka hana o nā enzymes a hiki i ka lā ʻapōpō, a ua ʻalo ʻole ka ʻai ma hope, ʻaʻole i ʻeli, akā ua ʻāwili i ke koko a hoʻoikaika i ka ate i ka hana i hoʻonui ʻia.

Nā huahana pancreatic

No nā maʻi, hoʻohana nā huahana meaʻai e mālama i ka pancreas, kahi i ʻike ʻia e ko lākou pono kūikawā a me "kūlike" i kēia ʻenehana. Ka papa inoa o ka papa inoa e nā mea kanu, cereals, decoction lapaʻau, ka wai a me nā mea inu ʻē aʻe.

1. ʻO nā pua Brussels i hoʻoulu ʻia (stewed): hoʻomāloe i nā io a palu, ʻaʻole ia e hoʻouka i ka lipi maʻi maʻi.

1. Zucchini (kahi i kālai ʻia, ka stewed): hoʻohuihui maikaʻi, palūalulu iki i nā lālā o ka digestive, me ka hoʻokaʻawale ʻole iā lākou.

1. Lōkī: kahi mea kanu olakino no ka lālani. He pākana palupalu ke hiki iā ia ke hoʻokaʻawale i ka wai hydrochloric.

1. ʻOatmeal jelly, granola.
2. Porridge me nā huaʻai hou a maloʻo. Hoʻokomo ka mea hana ikaika o kēia mau huahana i ka hoʻopili ʻana o ka insulin.
3. Mau aila ʻaila.
4. Nuts: hoʻomaikaʻi i ka hoʻowalewale ʻana, lawelawe ʻana i ka ʻono maikaʻi.

1. ʻO nā huahana waiū-hua i ka assortment, ke kō o ka maikaʻi maikaʻi.
2. ʻO ka hupa o ka mea ʻai, nā pepeiao kai.

1. Chamomile, rosehip teas, ʻōmaʻomaʻo, ʻeleʻele (unsweetened).

Noho ka wai maʻemaʻe i kahi wahi koʻikoʻi i ka hoʻolālā o nā mea lapaʻau olakino. Inu ʻawa ʻo ia i kēlā me kēia manawa, me ka ʻole o ka haʻi ʻana i ka ʻai o ka meaʻai. ʻAʻole wela ka wela me ka wai hoʻoluʻolu ma loko o kahi pālaʻi.

He mea kūpono ia e ʻōwili i nā huahana no ka pancreas, e like me ka mea i hoʻohiehae ʻia, ʻoi aku ka maikaʻi o ka meaʻai, e hoʻomaʻemaʻe ana i ka hoʻowalewale ʻana a me ka hoʻihoʻi ʻana o nā mea kūpono.

Nā huahana Hoʻoulu Pancreatic

Ke hoʻohālikelike nei, no ka laʻana, mai nā puʻuwai o ka pancreas hiki ʻole ke hoʻōla piha. Eia nō naʻe, i ka hoʻohana ʻana i nā huahana e hoʻihoʻi i ka pancreas, hana ikaika nā mea ola olakino a hana pono no ka nui o nā huina e pono ai ke hoʻokeo i ka meaʻai.Hana kēia me ka pancreatitis, i ka wā e lilo ai ka lolo.

I kahi hihia paʻakikī loa, me ka maʻi diabetes, ʻaʻohe ikaika ka lāʻau lapaʻau o kēia wā: ʻo ka hoʻomohala ʻana no kēia maʻi ʻo ia ka hoʻoponopono ʻana i ka pae glucose ma o ka lāʻau lapaʻau kūikawā.

Me nā hōʻailona o ka pancreatitis, ʻaʻole hiki iā ʻoe ke hōʻola ponoʻī iā ʻoe, pono ʻoe e nīnau i ke kauka a hahai i kāna mau ʻōlelo aʻoaʻo. ʻO ka mea āu e hiki ai ke hana, ʻaʻole ʻoe e hoʻonāukiuki i ka meaʻai me ka momona, nā momona, nā meaʻai i meaʻai a me ka waiʻona.

ʻO kahi ala maikaʻi e hōʻemi i ke kaumaha o kahi mea i hoʻoulu ʻia e ka wikiwiki. ʻO ka hōʻole ʻana i ka meaʻai e hoʻemi i ka hana o ka wai pancreatic a hōʻino i ke koena, ʻoiai he ola olakino.

• ʻO ke ala o ka hoʻihoʻi hou ʻana, ʻo ia ke loaʻa o ka kaulana - me ke kōkua o ia ʻano huahana pancreatic e like me nā lā. Pono lākou e ʻai ʻia ma ka ʻōpū ʻole, hoʻomaʻamaʻa maikaʻi a inu ʻole me ka wai maʻemaʻe - mai kahi pūnāwai a pūlea paha. ʻO 2 nā papa he 2 mau pule.

ʻO ke kumuhana kēia ma ke ʻano aʻe. ʻO nā lā i holoi ʻia, hoʻopili ʻia ma ka papa ʻaina keʻokeʻo, ʻai ʻia i ke kakahiaka, ma mua o ka ʻaina kakahiaka. ʻO ka nui loa ke kau ʻana he 15 mau ʻāpana, akā ʻoi ka nui o ke ʻano. Ma hope o ka hapalua hola, hiki iā ʻoe ke loaʻa ka ʻaina kakahiaka, me ka ʻole o ka hoʻololi ʻana i kāu mau mea ʻai a me nā meaʻai maʻamau. ʻOiaʻiʻo, ʻaʻohe o nā momona-ʻono-ʻāpala maʻamau e hoʻopōʻino mau ʻia, a ʻaʻole wale me ka pancreatitis.

Hoʻopau ka papa ʻaina i ka hoʻoneʻe ʻana, hoʻihoʻi i nā pūpuna a me nā hana gland. "Ke hoʻomau nei ka hua" i ka meaʻai i mea e hoʻonui ai i ka pono. ʻO kēia ke ʻano o nā lā ʻekolu mau lā e pono ai ʻoe e ʻai i ka pears a me nā mea ʻē aʻe. ʻO nā hua he 3-5 i kēlā me kēia lā, e kau ana i ka nui, hoʻomaʻemaʻe i ka membrane mucous a me nā kāʻe mai nā huakini make a me nā hiʻona nui i hōʻiliʻili i ka ʻili o ke kūwaho, e hoʻopau ana i ke kaʻina o ka hoʻihoʻi ʻana o kēia mau mea.

Nā huahana no ka hoʻomaʻemaʻe i ka palu a me nā pancreas

He ʻokoʻa nā ʻano a me nā huahana no ka hoʻomaʻemaʻe i ka palā a me nā pancreas, ua ʻōlelo ʻia e holo ʻia ma kekahi ʻano ʻano: mua, hoʻomaʻemaʻe i ka ate, a laila ka pancreas.

1. I hoʻokahi o nā paʻi maʻalahi loa, ua hoʻohana ʻia ka lau bay: 10 ʻāpana i 300 ml o ka wai hoʻolapalapa. Hoʻopili ʻia ka inu i loko o ka thermos i pani ʻia no ka lā, a laila kānana a hoʻopau ʻia 50 g ma mua o kēlā me kēia pāʻina (ma ka hapalua hola ma mua o ka papaʻaina). ʻO ka papa hoʻomaʻemaʻe - 2 mau thermoses.
2. ʻO kekahi huahana hoʻomaʻemaʻe no ka pancreas ʻo ka ʻuala ʻoki i ʻoki ʻia i ka hapalua me ka wai. Hoʻopau - hoʻonui: mai ka hapahā i ke aniani piha ʻelua i ʻekolu mau manawa i ka lā.
3. Kahi mea ʻole i ka hoʻohuihui mua mua - kefir me ka loko o ka bakweli, ua hoʻohana ʻia hoʻi i mea hoʻohana no ka hoʻomaʻemaʻe ʻana i ka ate a me nā pancreas. Ua mākaukau e like me kēia: ke uhi ʻia o kahi kīʻaha o ka palaoa i kā 0,5 l kefir. Ma hope o 12 mau hola, ua ʻai ʻia ka nuʻu nui i ʻelua mau wai: i ka ʻaina kakahiaka a i ʻelua hola ma mua o ka hiamoe. Hiki iā ʻoe ke momona i kahi puna o ka meli. ʻElua ʻelua papa no ka lā 10, me kahi hoʻomaha 10-lā.
4. ʻO ka wīwī pā hale kai i hoʻolapalapa ʻia i ka waiū he ala maʻalahi loa ia o ka hoʻomaʻemaʻe. ʻO 2 kg o ke aʻa e ʻoki ʻia i loko o kahi kuʻi ʻai, kuke 1, 5 mau hola ma 3, 5 lita o ka waiū. E hoʻohuli ʻia ka gruel, pono e ʻai ʻia i nā lā 3. ʻAʻole hiki iā ʻoe ke hoʻohana i kekahi mea ʻē aʻe. Eia kekahi, hoʻokaʻawale kahi kīʻaha i ka aneane āpau o ka paʻakai mai ke kino, i mea e hoʻoponopono hou ai iā ʻoe, pono ʻoe e inu i ka wai o ka wai mineral no kekahi mau lā i kahi lālani.
5. E hoʻolapalapa i nā lau o ka buckthorn wai me ka wai e hoʻolapalapa ana (kahi kele ma kēlā aniani), inu i ka hapalua lawelawe ma hope o 40 mau minuke. E hana hou i ka 4 i ka lā ma hope o ka ʻaina. Hōʻike ʻia ia he huahana no ka hoʻomaʻemaʻe ʻana i nā ate a me nā pancreas: hoʻihoʻi ka kelepa i ka hana, hoʻomaʻemaʻe ka ate i ka nui o ka bile.

Nā huahana no ka pīpī a me nā pancreas

ʻAʻole hanana nui ka spleen, ua noʻonoʻo pono nā kauka Helene kahiko iā ia he mea ʻole. Eia nō naʻe, i loko o ke kino kanaka, ʻaʻohe mea superfluous, a paʻa mau i ka spleen i nā hana koʻikoʻi - palekana mai, hematopoietic, filtration, hoʻololi. He koko koko kēia ma ia mea, ʻoi aku, hoʻohana ʻia nā mea hoʻihoʻi i nā mea hoʻoweliweli.

Hoʻohono ʻia i loko o kahi kanaka, pili ia i ka pancreas. He aha e hoʻohui ai i nā ʻāpana pili? Aia ia ke aloha nui i nā huahana like ʻole no ka spleen a me nā pancreas.

1. Nā wai momona, kā kaloti.
2. Nā lāʻau lapaʻau lāʻau.

Ma waena o nā ʻōlelo aʻoaʻo maʻamau i nā ʻāpana ʻelua ke kīʻaha mau ma nā wahi liʻiliʻi, ka pale ʻana i nā kūlana koʻikoʻi, a me ka hōʻole ʻana i nā mea āpau. ʻO nā huahana ʻole i makemake ʻia no ka pancreas a me nā spleen e like nō: like lākou me ka waiʻona, ka meaʻai wikiwiki, momona nui, momona a me nā kīʻaha spicy, preservatives.