ʻO ka paleʻana o ka pancreatitis aʻeha a me nā maʻi

Pūnaewele - ke komo pū ʻana me ka pale o ke ʻano o ke ʻano o ka maʻi.

Ka lua - ka manaʻo e kāpae i nā mea e hoʻopuka nei i ka hoʻoiho ʻana a / a me ka holomua ʻana o ka CP, ka mea i lawe ʻia ma ke ʻano he hana like.

Kāohi pale mua komo i ka papa kiʻekiʻe a me ka papa holoʻokoʻa o ka mālama ʻana no ka maʻi pancreatitis ma kahi o nā hale hoʻomaha. Nuiʻole nā ​​poʻe maʻi i ka mālama ʻana, ʻoluʻolu maikaʻi aku. He mea nui ia e ʻike e hoʻomau ka wā maʻi i ka wā lōʻihi ma hope o ka nalowale ʻana i nā hōʻailona lapaʻau. ʻAʻole paha ʻoe e manaʻo i ka ʻeha, akā i ka manawa like, hiki i kahi maʻi maʻi maʻi kāpena ke lilo i maʻi maʻamau hiki ke loaʻa ʻano.

Hāʻawi ʻia i ka hana o nā mea ʻai i ka mālama mua ʻana o ka CP, pono pono e hahai i ke algorithm o nā ʻōmahana no ka meaʻai olakino.

o e ʻai ana i nā meaʻai like ʻole,

o ke kaupaona ʻana i ka nui o ka lawe ʻana i ka meaʻai me ke ʻano kino,

o ka mālama ʻana i ke kaumaha kino kino,

o ke koho ʻana i ka meaʻai me ka nui o nā huahana cereal, nā mea kanu me nā hua ʻai;

o ke koho i nā meaʻai i haʻahaʻa ma nā momona, nā momona momona a me nā kolamu,

o kahi koho o nā meaʻai me nā haʻahaʻa haʻahaʻa momona,

o ke koho i ka ai me ke ʻano e ana i ka momona o ka sodium chloride,

o inā e inu inu i ka inu ʻawa, a laila e hana ia i loko o nā ʻāpana liʻiliʻi,

o ka ʻoki ʻana.

Kākoʻo pale ʻelua nā:

Hōʻike piha i ka waiʻona.

ʻO ka mālama ola ʻana i nā hōʻike ʻōleloʻai.

ʻO ka weheʻana i nā lāʻau lapaʻau e hōʻino ana i ka pancreas.

ʻO ka mālama ʻana i nā maʻi maʻi maʻamau e like me ka sinusitis, caries, cholecystitis a me nā mea ʻē aʻe.

Ma kahi e ʻaʻole ia e hoʻonui i ka maʻi, ua hōʻike ʻia ka ʻano o ka wai o ka mineral-carbonated.

ʻO ka hoʻōla spa wāʻau (Zheleznovodsk, Essentuki, Feodosia, Morshin, etc.),

ʻO nā papa e lawe i nā lāʻau choleretic no 25-35 mau lā ma kahi o 2 mau manawa i ka makahiki.

Ke mālama ʻia nei ka mālama ʻana i ka mālama ʻana i nā maʻi me ka CP i ka haukapila e kahi mea lapaʻau a me ka gastroenterologist me ka mālama pono ʻana i ka hoʻomau o ka hoʻomau ʻana ma waena o kēia mau loea, a inā pono, me ka mea nāna ka hauka. ʻO nā mea maʻi ma hope o ka hoʻomaʻamaʻa pancreatic i nānā ʻia a me nā mea maʻi me ka CP.

Mokuna 5.1. ʻO nā kumuhana ākea i ka paleʻana i ka home

1. Ka ʻoluʻolu kino a me ka noʻonoʻo. He mea koʻikoʻi kēia no ke ʻano hōʻeha o ka maʻi, me ka ʻokoʻa o ka hana o ke kaʻina pili. Ma kēia ʻāpana o nā mea maʻi, kū mau, nui nā ʻehaʻeha koʻikoʻi e kōkua i ka hakahaka o ka huhū, ka paʻa ʻana o ka noʻonoʻo, ka wikiwiki wikiwiki o ka puʻuwai, e pono ai e noʻonoʻo ʻia a he mea ia e hōʻike nei i kahi kūlana hōʻeha i ka wā e mālama ai i ka mea maʻi. Hoʻopilikia nui ʻia ka mea maʻi ma ka uʻi i loko o ke keʻena kahi e waiho ai, lapuwale a me ka mālama pono ʻana o ka poʻe a puni iā ​​ia, i nā kipa he nui a nā hoa aloha, nā hoaaloha a me nā hoahānau ʻē aʻe, a me nā kūlana ʻē aʻe e hōʻoia ʻole ai ka maluhia. Ma lalo o kēia mau kūlana, e hoʻonui nui ʻia ka ʻike ʻoluʻolu ʻana, e lilo ia i mea hōʻeha, ʻilihune maikaʻi ʻole maʻi.

2. Ka hoʻomaha hoʻomaha moe. I ke kūlana o ka mea maʻi me ka pancreatitis kūloko, hoʻōla ʻia ke koko o ka pancreas, nā kūlana maikaʻi loa no ka puka maikaʻi ʻana o ka huna ʻana o ka pancreatic i ʻae ʻia, ke kinai ʻia ke ʻano o nā kumuʻi o ka pancreatic. Pono e nānā ʻia ka hoʻomaha ʻana o ka moena i ka manawa holoʻokoʻa o ka hōʻeha ʻana o ka ʻōpū a me nā haʻalulu nui. Pono e hoʻonui ʻia ka hoʻonui ʻia ʻana o ka hana o ka mīkini e ka hoʻonui ʻana i ka nui o ka moʻomeheu kino therapeutic. ʻO nā papa o nā māla mālama ʻemaka ma ke ʻano o ke kauka e hele ana, e pono e hoʻopili ʻia e kahi papahana o ka pākōlani therapeutic.

3. ʻO kahi hoʻonohonoho o nā lāʻau lapaʻau e pili ana i nā maʻi kūloko o nā ʻōpū kūloko. biliary system, abdominal and duodenum, intestines, kidney, cardiovascular system, etc. - nā kani makapō o ka biliary system (tubes), nā kīleʻa wela, nā ʻauʻau parafin, nā hoʻomaʻemaʻe a me nā therapeutic enemas, microclysters, nā kīʻaha a me nā ʻano ala ʻē aʻe.

4. Ka lāʻau lapaʻau. ʻO ka papa inoa o nā lāʻau lapaʻau i kauoha ʻia, kā lākou kaha a me nā mea nui o ka hoʻokō ʻana, ʻaʻole like ia i loko o nā mea maʻi me nā kūlana like a me nā ʻano maʻi maʻi o ka pancreatitis maʻi.

5. ʻO ka hoʻohana ʻana i ka wai me ka wai i loko o ka wai i loko o ka hale. Manaʻo ʻia nā maʻi me ka maʻi pancreatitis e hoʻokaʻawale i nā wai wai-liʻiliʻi i kahi mahana o 37-42 ° C (100 ml 2-3 mau lā i kahi lā 30-90 mau minuke ma mua o ka ʻai, e pili ana i ke ʻano o ka hoʻopili hāpau. Me ka lawaʻole o ka hana pilikino, pono e kuhikuhi i nā wai mahana o ka minuke mineralization 15-20 mau minuke ma mua o ka papaʻaina. ʻO ka pae o ka hoʻonāukiuki i ka hana o nā enzyme pancreatic ma muli o ke ʻano kemana o ka wai mineral. ʻO ka wai e pili ana i ka hana wai chloride-hydro-carbonate-sulfate-sodate-sodium-calcium (o ka Narzan ʻano) o ka hoʻomohala haʻahaʻa a me ka wai, me nā wai radon.

ʻAʻole i hōʻike ʻia nā wai me ke anu, no ka mea hiki iā lākou ke hoʻomoʻi i ka spasm o nā kumu pancreatic, hoʻomaikaʻi i ka hana ʻeha a me ka hoʻonāukiuki ʻana i ka maʻi.

ʻAiʻai a me ke Kīwī Pancreatitis

ʻO ke kumu nui o ka pale ʻana i kēia mai maʻi e hahai i kahi meaʻai kūikawā, akā inā i loaʻa ka maʻi i ka ikaika, a laila ma nā lā ʻelua ʻelua o ke kau ʻana, e pāpā ʻia kekahi mea. ʻAʻole pilikia o ka paʻakikī, pono ʻoe e hahai i ka ʻai paʻa. Eia kekahi mau postulate pono e hoʻāʻo e hahai:

  1. Ke ʻae ʻia ka hoʻokomo ʻana i ka pipi momona, veal, rabbit, turkey, moa (i ke ʻano o ka soufflé, ʻanuʻu a i ʻole dumplings) i kāu meaʻai.
  2. ʻO nā ʻano ʻano iʻa like ʻole ʻoe e ʻai ai i ka pike, kīwī, ke kaʻa maʻamau, ka pā pike, ka safron. Pono ʻoe e kuke i ka iʻa no ka kāne a iʻa paha.
  3. ʻO nā huahana milo, ʻono, ka ʻona ʻōmole, ke kīkē ʻawaʻā (ʻUnua a i ʻole Yaroslavl), acidophilus, kefir e ʻae ʻia.
  4. ʻOi aku ka maikaʻi ma ka hoʻohana ʻana i ka berena me ka hoʻomaloʻo a i ʻole nā ​​ʻohi ʻono i loko o ka umu.
  5. Maiʻai i kahi wela wela a i ʻole anu paha ka ʻaina, pono e hoʻoluʻolu. Pono ka ʻōpala a pau ka lāʻau a pau. Hāʻawi ʻia e ʻai i nā kīʻahi o nā kaloti, nā mauʻu, zucchini, cauliflower, ʻuala, beets.
  6. I ka papaʻai no ka mālama ʻana i ka pancreatitis, pono pono e hoʻopili i ka cereals, kūikawā oatmeal a buckwheat paha. ʻO nā ʻano ʻē aʻe, ʻoi aku ka nui o nā cereals e pono e ʻele a holoi ʻia ma mua o ka kuke ʻana.
  7. Hoʻopili ʻia ka palaoa hou me ka pancreatitis, ʻaʻole hiki iā ʻoe ke ʻai i nā kīʻī, nā pōpopo, nā momona, ka paʻakai, ka ʻomaʻohu a i ʻole nā ​​mea lao nā mea ʻuʻakai, sausages, sausages, nā momona momona, nā wai momona a me nā lau lau.
  8. ʻOi aku ka maikaʻi o ka hoʻohemo ʻana i nā mea momona mai ka ʻai, nā ʻūhā, ka moa a me ka iʻa, ka ʻalala a me ka borsch, ka momona i ka wai momona momona, hua huaʻai, puaʻa a me ka momona mutton, nā kīpī, kāpeti keʻokeʻo, spinach, sorrel, lobish a me ka lobish mai kāu meaʻai.
  9. Hiki ke ʻai ʻia nā hua i loko o ka hana i hoʻopihapiha ʻia, hiki iā ʻoe ke kuke i nā compotes, hoʻomākaukau i ka hua a me ka Berry gravy, hana i ka jelly, inu i nā wai wai ʻole, a ʻai i nā hua maloʻo. ʻAʻole pono ka nui o nā momona i kēlā me kēia lā ma mua o 60 mau grama.

ʻO ka maʻi Pancreatitis ka mea e hoʻi i ka wā maʻalahi. Inā loaʻa nā pilikia me ka pancreas, a laila pono e nānā mau ka meaʻai no ka pancreatitis, a ʻaʻole wale mai kēlā manawa kēia manawa i ka manawa o ka exacerbations. He mea nui e haʻalele i nā hana maikaʻi a pau a ho'āʻo hoʻi e mālama i nā kumuhana o ka meaʻai kūpono, ʻaʻole hiki iā ʻoe ke overeat. ʻO nā hana a pau e pale aku i ka hoʻomau ʻana o ka maʻi.

Ka ʻalo ʻana i ka inu waiʻona

He hopena koʻikoʻi nui ka alakino i ka maʻi pancreatitis. ʻO ka pōʻino nui loa i ka pancreas ma muli o kēlā me kēia lā a i ʻole ka hoʻohana pinepine ʻana i ka ʻaha inu ʻalo, ʻoiai ʻaʻole lākou ikaika (pia, ka waina).

Hoʻokomo ʻo Ethanol i nā nui i nā puna o ka pancreas a kumu i kekahi loli o ka pathological i loko o ke kino (edema, ka hoʻokumu ʻana i nā pōhaku, a pēlā aku) e alakaʻi nei i ka pancreatitis. No laila, e hoʻokaʻawale i ka inu ʻana i ka inu ʻawaʻawa - i nā ʻāpana ʻokoʻa (ʻaʻole iʻoi aku ma mua o 1-2 mau manawa i ka mahina), e kāpae i ka inu nui ʻana i ka wai make (ʻoi ʻia ke kīnā ʻana i ka palena o ka kīʻaha inu waina a i ʻole nā ​​aniani wai o ke ʻano ikaika) a koho wale nō i ka wai momona kiʻekiʻe. Akā ʻo ke koho maikaʻi loa he hōʻole maikaʻi loa ia o ka waiʻona.

E hoʻomanaʻo ʻaʻole ʻaʻohe palekana o ka wai ʻona, a inu nui kēlā i kēlā me kēia mea inu kūleʻa (a ʻaʻole wale nō i ka pancreas).

ʻĀwili kikowaena

ʻAʻohe mea kānalua i ka ulaula he mea maikaʻi loa ia i ke olakino. Eia nō naʻe, e hoʻomau ka poʻe miliona o ka uahi. ʻO Nikotine a me nā mea ʻē aʻe o ka uahi o ka uahi e hoʻopilikia maoli i nā kino āpau a me nā ʻina o ko mākou kino.

No ka pancreas, ʻo ka hui pū ʻana o ka uahi a me ka inu ʻana he mea koʻikoʻi ka nui o ka hopena maikaʻi ʻana. Akā inā ʻaʻole i ka waiʻona, he nui nā hopena maikaʻi ʻole o ka ulaula (hoʻoulu ʻia ʻo ia i ka ʻeha palupalu, e hōʻeha ai i ka huhū a me ka mumū ma nā ʻākihi o ka gastrointestinal tract, carcinogens mai i ka uahi e hōʻino aku i nā cell gland). Inā mālama ʻoe i kou olakino, pono ʻoe e hoʻōki i ka ulaula.

ʻAiʻoluʻu olakino

I ka nele o nā pilikia o ka kūwī ʻana, ʻaʻole pono ka pale ʻana i ka pancreatitis i ka ʻohi kīhāpai: ʻo nā kulekele kai e nui ai ka nui, a me ke komo ʻana i nā meaʻai ʻole like ʻole e like me ka mea i hoʻouka ʻia, ka momona, ka momona nui a i ʻole nā ​​mea lae maikaʻi. Ke kāohi nei lākou a pau i ka pancreas, koi aku i ka hana "me kona ikaika āpau" e hōʻoia i nā hana o ka hoʻopihapiha piha ʻana, a ma ka manawa koke a i ʻole mau hemahema ka hana me ka hoʻomohala ʻana i nā hōʻailona o ka pancreatitis.

Eia kekahi, ʻo ka hapa nui o nā meaʻai me nā mea kiʻekiʻe o nā mea hōʻeha a me nā carcinogenic (nā waihoʻoluʻu, nā ʻono, nā kahu, nā mea hoʻonaninani a me nā ʻano mea hoʻohui ʻē aʻe) e hoʻemi ʻia i ka meaʻai - nā mea hōʻino lākou i nā cell pancreatic, ʻoiai e hōʻemi ana i ko lākou hiki ke pale aku iā lākou iho mai nā hopena maikaʻi ʻole a me ka pale ʻana i nā hana hōʻola.

Eia kekahi, hiki iā ʻoe ke kaupalena i ka nui o nā hāmeʻa o ka digestible (gula, confectionery), ka assimilation e pono ai ka hoʻonui ʻana i ka hana o nā papa beta pancreatic e hana ana i ka insulin.

Akā e pili ana i ka ʻai ʻana i nā huaʻai a me nā mea kanu ʻai, nā kīlaʻi, nā cereals a me nā huahana he nui, ʻaʻohe mau palena ʻole - e like me kahi maʻi i maʻa ʻia, inā pono ʻoe e haʻalele iā lākou, a hoʻopili pū paha iā lākou i ka papa ʻaina me ka akahele.

Nā kumuwaiwai hou mai nā manual no nā kauka

Hāʻawi ʻia i ke kuleana o nā pahuhopuʻai i ka pale o mua i ka CP, pono e hahai
algorithm o nā manaʻo no ka ʻai olakino:

  • kaʻai ʻana i nā meaʻai like ʻole
  • ke kaulike o ka ʻai ʻana o ka meaʻai me ke ʻano kino,
  • ka mālama ʻana i ke kaumaha kino kino
  • ka koho o ka meaʻai me ka nui o nā huahana cereal, nā mea kanu me nā huaʻai,
  • ka koho o nā meaʻai i haʻahaʻa ma nā momona, nā momona momona a me nā kolamu,
  • kahi koho o nā meaʻai momona,
  • kahi koho o nā meaʻai me ka momona o ka sodium chloride,
  • inā inu ʻoe i ka waiʻona, e hana ia ma nā liʻiliʻi liʻiliʻi.
  • ka ulaula.

Hoʻopuka ka prophylaxis lua o CP, ke ʻoki nei e kāpae i nā mea i hoʻopiʻi i ka hana hou ʻana a / a i ʻole ka holomua ʻana o ka CP, i lawe ʻia ma ke ʻano he hana like.

Hoʻopuka ʻia nā mālama lapaʻau ʻana o nā mea maʻi me ka CP ma ka haukapila ma ke kanaka lapaʻau a
gastroenterologist me ka mālama pono o ka hoʻomau ma waena o kēia mau mea loea, a, inā pono, me ka mea nāna ka hauka. ʻO nā mea maʻi ma hope o ka hoʻomaʻamaʻa pancreatic i nānā ʻia a me nā mea maʻi me ka CP.

ʻO ka algorithm kumu maʻamau no ke nānāʻana i nā maʻi e like me ka papahana hoʻoponopono.

  • ke kali koʻikoʻi o nā mea maʻi ʻo 2-4 mau manawa i kēlā me kēia makahiki, e kau pono ana i ka nui o ka maʻi (ʻo ka poʻe maʻi me ka maʻi CP ʻeha e nānā ʻia e ka local GP 2 mau manawa i ka makahiki. ʻO nā mea maʻi me ka maʻi maʻalahi a koʻikoʻi hoʻi e ʻike ʻia e kahi gastroenterologist. makahiki).
  • ka loiloi o ka kūlana maʻamau o ka mea maʻi, nā hoʻopiʻi a me ka ʻike pilikino,
  • ka hoʻokō ʻana i nā hoʻokolohua control, me nā haʻawina ma ka dinamics enzyme pancreatic i loko o ka serum koko, ke kōpaʻa koko, ke nānā ʻana no ka maldigestion / malabsorption syndromes (study coprological piha, stool for elastase 1), ka pōkole o ka pancreas a me nā polokalamu biliary.
  • ke alakaʻi ʻana i nā papa o ka hana anti-relapse, ka mālama ʻana i ka ʻai, nā lāʻau lapaʻau.
  • Ke hoʻokūkū nei ʻo ia no ke kaʻina, a me ka nui o ka exacerbations no 5 mau makahiki, hiki ke neʻe i nā maʻi me ka CP mai ka aʻe. ʻO kēia, ma ke ʻano he kānāwai, pili i nā mea maʻi me ka mea i kapa ʻia ʻo CP, inā ua hoʻopau ʻia ko lākou kumu (cholelithiasis, stenosis o ka papilla duodenal nui, etc.).
  • ʻO nā mea maʻi o ka CP me ka excretory a me ka mahuahua o ka manuahi e hana mau ana i ka hōʻeha ma ka pancreas e hōʻike ʻia ma ka hoʻopaʻa ʻana i ka maʻi ola.

I ka pale ʻana o ka exacerbations o ka CP, ka wehe ʻana i ka inu ʻawaʻawa, ka hoʻohana ʻana i ka ulaula a me ka hoʻolaʻa ʻana i nā pono biliary me ke oki ʻana o ka maʻi biliary tractary, ka ʻike mua o ka cholecystitis calculous a me ka wā hoʻokolohua kūpono ʻole. I nā mea maʻi me ka stenosis benign o ka papilla duodenal nui a i ʻole ke pau ʻana o ka hapa o ka umauma bile maʻamau a me ka waha o ka papa pancreatic, ʻo ka endillopic papillosphincterotomy e hana.

Hōʻike ka nui o ka ultrasound no ka poʻe me ka nui o ka hiki ke hoʻomohala ʻana i ka ʻĀpana a me ka maʻi pancreatic: nā mea maʻi e hōʻino maikaʻi aku i ka waiʻona, ka uahi, loaʻa ka ʻai ʻana, loaʻa ka maʻi maʻi, loaʻa nā maʻi o ka biliary tract a me nā wahi gastroduodenal, hoʻopiʻi ana i ka hōʻeha ʻole ma ka hypochondrium hema a me nā ʻāina epigastric. ʻeha kāʻei, me nā hōʻike ʻana o ka dyspepsia, hōʻemi momona.

Lopedi pediatrician a me ka endocrinologist pediatric. Ka hoʻonaʻauao - ʻĀhaʻi pediatric o SSMU. Ua hana wau mai ka makahiki 2000, mai 2011 - i mea he pediatrician kūloko ma kahi keʻena kūkaʻi o nā keiki. Ma 2016, ua lilo ʻo ia i kahi loea a loaʻa i kahi palapala hōʻoia i ka endocrinology pediatric, a mai ka hoʻomaka ʻana o ka 2017 ua hoʻonui hou wau…

Pehea e pale aku ai i ka mumū o ka pancreas (pancreatitis)?

ʻO ka maʻi pancreatitis kahi hopena maʻi koʻikoʻi e pono ai ka hoʻokipa a me ka wā hōʻola lōʻihi. Akā me ke ala kūpono i nā pilikia olakino, hiki ke pale ʻia a i ʻole, i ka liʻiliʻi, i hoʻoluʻu ʻia i ka papa o ke ʻano maʻi. Hoʻokomo ka pale ʻana o ka pancreatitis i nā hana maʻalahi e hoʻokō, akā hāʻawi ia i ke kākoʻo koʻikoʻi i ke kino. ʻO ka mea e mālama pono ana i ko lākou olakino, ʻoi aku ka uku ma mua o ka uku: ka ʻāpono, nā manawa a me nā kālā ʻaʻole e hoʻopau ʻia no ka mālama ʻana i ka maʻi. E loaʻa iā lākou kahi noi kūpono aʻe.

Hoʻohana nui ʻia ke kumu o ka maʻi nui i ka hoʻohana ʻia ʻana o ka waiʻona. ʻAʻole mākou e kamaʻilio e pili ana i ka nui loa o ke ʻano. ʻO kekahi waiwai o ka ethyl alkohol e hoʻopau ai i nā peka o ka pancreas, i mea e hoʻoulu ai i ka pancreatitis.

ʻO nā kumu ʻē aʻe paha e kau ʻia:

  • huʻi piha o nā maʻi gallbladder,
  • ka haki ʻana o nā hana o nā kuli o ka lālani,
  • poakou loa
  • ʻeha ka ʻeha
  • maʻi maʻi maʻi
  • nā maʻi maʻamau
  • lawena male male

Hoʻokahi ʻia ka hopena i ka wā e ka haʻalele ai i nā loiloi meaʻai e hoʻopili hou i ka hoʻopiʻi hou ʻana o ka pancreatitis, a i ka hopena i ka hoʻomohala ʻana i kahi maʻi maʻi.

E aʻo ana ke kauka ke kauka i nā ʻōmaʻomaʻo, mālama ʻia ka mālama ʻana ma ke kumu o ke kūlana olakino i kēia manawa. ʻO ka mālama ponoʻī ʻana o ka pancreatitis i loko me ka hoʻopiʻi o ke ʻano a me nā hoʻopiʻi.

Hoʻokomo ʻia nā mea pili i ka pākeke:

  • inu waiʻawa
  • pono ole ke ai, ka noho ana,
  • hoʻoilina
  • nā maʻi ʻē aʻe o ka ʻeha gastrointestinal.

ʻO ka manawa pinepine, ʻo ka kumu o nā maʻi i ke keiki ua manaʻo ʻia ʻo ia ka papa hana hewa me ka momona nui, nā kō. Hiki i nā hōʻeha o nā wā ma mua ke lilo i mea laka i ka hoʻomaka ʻana o ka maʻi. No laila, he mea nui e aʻo i nā keiki i nā hana ola pono a me ka mālama ʻana i ko lākou olakino mai ka wā ʻōpiopio.

ʻO ka pale ʻana o ka pancreatitis i nā pākeke, e like me kā ka poʻe keiki, ka mahele ʻia e pili ana i nā ana o ka pale ʻana o ka mua a me ke kūlohelohe. ʻO ka prophylaxis primer ka mea e pale aku ai i ka hoʻomohala ʻana o ka pathology. ʻO ka pale ʻana ʻelua he hana ia e pale i ka hoʻokuʻu ʻana o ka maʻi.

ʻO nā mea e pono ai e nānā i ka wā o ka pale mua

ʻO ka pale mua ka mea nui i ka hoʻomaikaʻi ʻana i ka maikaʻi o ke ola o ke kanaka i mea e pale ai i ka hoʻomaka ʻana o ka pancreatitis i ka wā e hiki mai ana: ʻo ka hoʻomaʻamaʻa ʻana a me ka hoʻokō ʻana i nā kumumanaʻo o kahi ola kino a me ka meaʻai.

  • Hāʻawi i ka waiʻona a me nā ʻano kūpono ʻole,
  • hoʻokaʻawale i nā kīʻaha ʻiʻo momona, mai nā meaʻai,
  • ho'ēmi i ka waiwai o ka paʻakai, ka kō,
  • ho'ēmi iki i ka ʻai ʻana o nā huahana e neʻe ana, nā mea ʻala ʻawa, nā huahana me nā carcinogens,
  • hoʻolaʻa a hoʻonui i ka nui o nā lau, nā hua, nā ʻano cereals ʻē aʻe i kāu papa ʻaina.
  • inu i kahi wai o ka waiū a iʻa paha wai i kēlā me kēia lā,
  • alakaʻi i kahi ʻano hana ikaika.

ʻOkoʻa ka pale ʻana i ka pancreatitis maʻi ʻokoʻa mai ka hoʻonui mua ʻana i ka nui o nā mea i pāpā ʻia. No ka pale ʻana i ka hoʻonāukiuki o kahi ʻano maʻi, ua palena ʻia kekahi mea i ka hana kino, ke pāpā ʻia ʻole ʻia ka inu ʻawaʻawa.

ʻO ka hoʻomaʻamaʻaʻana o nā pancreatitis kūloko ma muli o kahi meaʻai koho maikaʻi ke kāpae ʻole i nā meaʻai kīnā ʻole a hāʻawi i nā kumukūʻai i uku ʻia. Pono ʻia ke kūkākūkā olakino.

ʻO ka pale ʻana i ka exacerbations o ka pancreatitis ka mea e pili ana i ka mālama ʻana i kahi kaulike wai maʻamau. Hiki iā ʻoe ke inu i ka wai maʻa a i ʻole, ma ke kauoha a ke kauka, ke kō, akā, ʻaʻole carbonated.

ʻO ka prophylaxis ka manawa kūpono a me ka mālama ʻana i nā kino ʻē aʻe o ka ʻōnaehana hoʻopili e pili pū ana me ia, e like me ka ʻōpū, duodenum, ate, a me ka ʻōpū, he hopena kūpono ma ka moku o ka pancreas.

Ke lāʻau lapaʻau ʻana i nā maʻi ʻē aʻe, pono e kūkā me ke kauka e pili ana i nā contraindications ma muli o ka maʻi pancreatic.

No ka mālama i ka olakino holoʻokoʻa o ke kino, pono ʻoe:

  • lawa ka hoʻomaha
  • nā hana kino maʻamau,
  • ʻai kaulike
  • inu nui ana i ka wai maemae
  • hoʻopuka ʻana i ka lā, ke aniani.
  • maʻemaʻe
  • ka noʻonoʻo maikaʻi i kekahi mau kūlana.

I mua o nā hopena koʻikoʻi, no ka laʻana, ka heredity, ka hana maʻamau o ka hōʻoia pinepine ʻana i nā hanana kūpono.

Ua mākaukau nā lāʻau lapaʻau kuʻuna e hāʻawi i kāna mau ʻano kuʻuna. Kāohi i ka pancreatitis me ka hoʻoponopono ʻana o ka iwi i ka wili i ka hoʻohana ʻana i nā lāʻau lapaʻau.

  • ʻO kahi decoction o nā lau bay he hopena anti-inflammatory.
  • Kaulana nā lau Blueberry no ka pale ʻana o ka pancreatitis. Kohu ʻia nā lau i loko o ka wai wai, hoʻopaʻa ʻia no kahi lā, e lawe i 2 tbsp. la l ma mua o ka ʻai ʻana.
  • Ka honu huū o ka chamomile, mint, calendula, stigmas palaoa a ninini ʻia me ka wai e hoʻolapalapa ana, i hoʻopaʻa ʻia no kekahi mau hola. Kālapa ʻia ka momona i lawe ʻia ma 30 ml 30 mau minuke ma mua o ka papaʻaina.
  • Nā mea kanu ʻē aʻe: mint, hawthorn, immortelle, chamomile. Kuke ma ke ano like.
  • Kāohi ʻia ka exacerbations i ka hoʻohana maʻamau ʻana i nā hua flax. No kēia, 1-3 tbsp. la l lepo ka huaʻala i loko o kahi mīkala kofe a hoʻohui pololei ʻia i ka meaʻai.
  • ʻO Oat kissel kahi koho maikaʻi e pale ai i ka hoʻomohala ʻana o ka pancreatitis a me nā maʻi ʻē aʻe. E piha ka Oatmeal me ka wai, hoʻopaʻa no ka lā, a laila kānana. E hoʻolapalapa i ka wai i koe no nā minuke 5, waiho no kahi hapalua hola. No ka makemake, cranberries, kaled me ke kō, hiki ke hoʻohui ʻia i ka momona, kahi ʻia no hoʻi no ka pale ʻana i ka maʻi.

He aha nā lāʻau lapaʻau e kōkua i ka pale ʻana i ka exacerbation

ʻO kekahi mau lāʻau lapaʻau e pale i ka nui o ka maʻi o ka maʻi pancreatic. ʻO ka hapanui kēia mau ʻōmaʻomaʻo e kōkua i ka hoʻokaʻawale ʻana o nā meaʻai, aʻo ka manawa like i ka hoʻomaha ʻana i ka pancreas kahi hoʻomaha (Festal, Licrease, Pansitrat).

No ka mālamaʻana i ke olakino holoʻokoʻa, ua kuhikuhi ʻia nā hoʻomākaukau ʻana mai i ka vitamina.

ʻO ka lawe ʻana i nā lāʻau lapaʻau e pono ke kuhikuhi ʻia e kāu kauka.

ʻO ka hoʻohana ʻana i nā mea ʻona e like me ka etyl alkohol a me ka nikotine, ua kōkua i ka hoʻolālā ʻana o ka maʻi. Hoʻopau ka waiʻona i nā pola o nā pancreas, ka mea ke kahe, ka hana.

Ua hōʻike ʻia nā haʻawina i nā poʻe i hoʻohui i nā hana ʻino ʻelua i ka manawa like i kekahi mau manawa hou aʻe e ulu i ka pancreatitis a me ka maʻi pancreatic.

He hopena maikaʻi loa ka ulaula i ke kino holoʻokoʻa. Hāʻawi kahi ʻōʻai ʻole i kahi makana i ka hoʻokuʻu i nā kinipona digestive, a ma muli o ka nele o ka ʻai, ke alakaʻi nei kēia i nā kaʻina o nā pancreas a me nā kino ʻē aʻe.

No ka paleʻana i ka maʻi pancreatic, ua lawa ke kaohi ʻana i ka ʻai nui ʻana i ka momona, nā momona, nā meaʻai iʻa, nā sodas, e pale aku i ka ʻula ʻana, a hele i ka ʻai. Hoʻohana ʻia ia e hoʻonui i ka nui o nā lau iʻa, nā hua, nā ʻōpala a me nā legumes.

ʻAno kahi papa pancreatitis iʻa:

  • nā mea inu ʻoki
  • momona momona
  • ʻaila ʻaila
  • puaʻa puaʻa
  • hua manu (hiki nō iā ʻoe wale nō ka protein),
  • waiu kao
  • kī ikaika, kofe,
  • nā huahana wikiwiki.

Pono ke loiloi ʻana i ka ʻai no ke ka ʻana o nā huahana me nā mea i loko o nā wai, nā mea ʻono, nā pelekikena, no ka mea, ʻo kēia mau hua maikaʻi e pili pono ana i nā maʻi pancreatic, pili pū me ko lākou hoʻōla ʻana.

Kahi ʻia nā ʻōlelo kūloko a me ke ʻano:

  • Maiʻai ʻole wela, ʻaʻole wela loa
  • hoʻomoʻa a hoʻolapalapa ka meaʻai,
  • pono e like me ka lepo maʻa, i hoʻopili ʻia e hoʻomaʻemaʻe i ke kō ʻana,
  • ʻai liʻiliʻi, akā, pinepine,
  • ma ka liʻiliʻi he 2 mau hola e hoʻopau i waena o ka pāʻina lua a me ka hiamoe.

Inā ua hala maluhia ka exacerbation o ka pancreatitis, e hahai ke kanaka i nā ʻōkuhi pale pale e pili ana i ka meaʻai a me ke ola, hiki iā mākou ke manaʻo i ka hoʻomaka ʻana o ke kala. Akā, i mea e pale ʻole ai i ka iho ʻana, e aʻo ʻia ke kipa ʻana i kekahi manawa i kahi kauka, inā pono, e hana i nā hoʻomaʻamaʻa like ʻole.

ʻO kona ola ke kanaka o kona lima iho. He nui nā mea hilinaʻi i ka hānai ʻana a me nā manaʻo i hoʻokumu ʻia e ke kaiāulu. No laila, he mea nui ka hoʻokumu ʻana i ke kuleana no ke olakino maikaʻi i nā keiki mai kona wā ʻōpio.

ʻO ka pancreatitis kahi maʻi maʻamau o ka haʻina kūwili, kahi e hōʻeha ai i nā maʻi nui i nā mea maʻi. Pono ka mālama ʻana o ka pancreatitis i nā hana koʻikoʻi ma ka ʻaoʻao o nā kauka a me nā mea maʻi (pono pono ke hoʻopili i ka meaʻai ikaika loa, ka lawe ʻana i nā enzyme a me nā lāʻau ʻē aʻe, nā hoʻokolohua maʻamau), akā i ka manawa like, ʻoi aku ka lōʻihi o ke ʻano ma mua o ka hana mau.

I kēiaʻano, ʻo nā poʻe olakino ʻaʻole i loaʻa nā pilikia o ka digestive e noʻonoʻo pinepine no ka pale ʻana o nā maʻi pancreatic. Akā ʻo ka pancreatitis, e like me nā maʻi ʻē aʻe, ʻoi aku ka maʻalahi o ka pale ʻana ma mua o ka mālama ʻana. ʻO nā hana e pale ai i ka pancreatitis he maʻalahi maʻalahi, e kūlike me nā kumu kumu o ke ʻano olakino olakino, e hāʻawi ana i kahi hopena maikaʻi loa ʻaʻole i pili wale i ka pancreas, akā no ke olakino hoʻi i ka laulā.

  1. Ka ʻalo ʻana i ka inu waiʻona.
  2. ʻĀwili kikowaena.
  3. ʻAiʻoluʻu olakino
  4. Pa olakino olakino.

He hopena koʻikoʻi nui ka alakino i ka maʻi pancreatitis. ʻO ka pōʻino nui loa i ka pancreas ma muli o kēlā me kēia lā a i ʻole ka hoʻohana pinepine ʻana i ka ʻaha inu ʻalo, ʻoiai ʻaʻole lākou ikaika (pia, ka waina).

Hoʻokomo ʻo Ethanol i nā nui i nā puna o ka pancreas a kumu i kekahi loli o ka pathological i loko o ke kino (edema, ka hoʻokumu ʻana i nā pōhaku, a pēlā aku) e alakaʻi nei i ka pancreatitis. No laila, e hoʻokaʻawale i ka inu ʻana i ka inu ʻawaʻawa - i nā ʻāpana ʻokoʻa (ʻaʻole iʻoi aku ma mua o 1-2 mau manawa i ka mahina), e kāpae i ka inu nui ʻana i ka wai make (ʻoi ʻia ke kīnā ʻana i ka palena o ka kīʻaha inu waina a i ʻole nā ​​aniani wai o ke ʻano ikaika) a koho wale nō i ka wai momona kiʻekiʻe. Akā ʻo ke koho maikaʻi loa he hōʻole maikaʻi loa ia o ka waiʻona.

E hoʻomanaʻo ʻaʻole ʻaʻohe palekana o ka wai ʻona, a inu nui kēlā i kēlā me kēia mea inu kūleʻa (a ʻaʻole wale nō i ka pancreas).

ʻAʻohe mea kānalua i ka ulaula he mea maikaʻi loa ia i ke olakino. Eia nō naʻe, e hoʻomau ka poʻe miliona o ka uahi. ʻO Nikotine a me nā mea ʻē aʻe o ka uahi o ka uahi e hoʻopilikia maoli i nā kino āpau a me nā ʻina o ko mākou kino.

No ka pancreas, ʻo ka hui pū ʻana o ka uahi a me ka inu ʻana he mea koʻikoʻi ka nui o ka hopena maikaʻi ʻana. Akā inā ʻaʻole i ka waiʻona, he nui nā hopena maikaʻi ʻole o ka ulaula (hoʻoulu ʻia ʻo ia i ka ʻeha palupalu, e hōʻeha ai i ka huhū a me ka mumū ma nā ʻākihi o ka gastrointestinal tract, carcinogens mai i ka uahi e hōʻino aku i nā cell gland). Inā mālama ʻoe i kou olakino, pono ʻoe e hoʻōki i ka ulaula.

I ka nele o nā pilikia o ka kūwī ʻana, ʻaʻole pono ka pale ʻana i ka pancreatitis i ka ʻohi kīhāpai: ʻo nā kulekele kai e nui ai ka nui, a me ke komo ʻana i nā meaʻai ʻole like ʻole e like me ka mea i hoʻouka ʻia, ka momona, ka momona nui a i ʻole nā ​​mea lae maikaʻi. Ke kāohi nei lākou a pau i ka pancreas, koi aku i ka hana "me kona ikaika āpau" e hōʻoia i nā hana o ka hoʻopihapiha piha ʻana, a ma ka manawa koke a i ʻole mau hemahema ka hana me ka hoʻomohala ʻana i nā hōʻailona o ka pancreatitis.

Eia kekahi, ʻo ka hapa nui o nā meaʻai me nā mea kiʻekiʻe o nā mea hōʻeha a me nā carcinogenic (nā waihoʻoluʻu, nā ʻono, nā kahu, nā mea hoʻonaninani a me nā ʻano mea hoʻohui ʻē aʻe) e hoʻemi ʻia i ka meaʻai - nā mea hōʻino lākou i nā cell pancreatic, ʻoiai e hōʻemi ana i ko lākou hiki ke pale aku iā lākou iho mai nā hopena maikaʻi ʻole a me ka pale ʻana i nā hana hōʻola.

Eia kekahi, hiki iā ʻoe ke kaupalena i ka nui o nā hāmeʻa o ka digestible (gula, confectionery), ka assimilation e pono ai ka hoʻonui ʻana i ka hana o nā papa beta pancreatic e hana ana i ka insulin.

Akā e pili ana i ka ʻai ʻana i nā huaʻai a me nā mea kanu ʻai, nā kīlaʻi, nā cereals a me nā huahana he nui, ʻaʻohe mau palena ʻole - e like me kahi maʻi i maʻa ʻia, inā pono ʻoe e haʻalele iā lākou, a hoʻopili pū paha iā lākou i ka papa ʻaina me ka akahele.

E hele ana ka lono i kēlā me kēia lā i ka ea hou, lawa hiamoe a me ka hoʻomaha kūpono, kāpae i ke kaumaha, i ke ʻano kino pilikino - ʻo kēia mau mea āpau e hoʻoikaika i ke kino, pale iā ia mai nā maʻi like ʻole a hoʻonui i nā kūʻē o ka hopena.

Hāʻawi ʻia i ke kuleana o nā pahuhopuʻai i ka pale o mua i ka CP, pono e hahai
algorithm o nā manaʻo no ka ʻai olakino:

  • kaʻai ʻana i nā meaʻai like ʻole
  • ke kaulike o ka ʻai ʻana o ka meaʻai me ke ʻano kino,
  • ka mālama ʻana i ke kaumaha kino kino
  • ka koho o ka meaʻai me ka nui o nā huahana cereal, nā mea kanu me nā huaʻai,
  • ka koho o nā meaʻai i haʻahaʻa ma nā momona, nā momona momona a me nā kolamu,
  • kahi koho o nā meaʻai momona,
  • kahi koho o nā meaʻai me ka momona o ka sodium chloride,
  • inā inu ʻoe i ka waiʻona, e hana ia ma nā liʻiliʻi liʻiliʻi.
  • ka ulaula.

Hoʻopuka ka prophylaxis lua o CP, ke ʻoki nei e kāpae i nā mea i hoʻopiʻi i ka hana hou ʻana a / a i ʻole ka holomua ʻana o ka CP, i lawe ʻia ma ke ʻano he hana like.

Hoʻopuka ʻia nā mālama lapaʻau ʻana o nā mea maʻi me ka CP ma ka haukapila ma ke kanaka lapaʻau a
gastroenterologist me ka mālama pono o ka hoʻomau ma waena o kēia mau mea loea, a, inā pono, me ka mea nāna ka hauka. ʻO nā mea maʻi ma hope o ka hoʻomaʻamaʻa pancreatic i nānā ʻia a me nā mea maʻi me ka CP.

Waiho I Kou ManaʻO HoʻOpuka