Tomato a me Kalikimaka me ka Basil > Meaʻai no ka maʻi maʻi maʻi

A pū kekahi:
ʻO nā kukama hou - 2-3 pcs.
Hou ka pepa hoʻōla

ʻLelo mua wau i ka hiki keʻeleʻele wale nō aʻeleʻele loa ke ʻano o kona ʻono, he mea leʻaleʻa, hoihoi, akā he ʻeha loa ia no kā mākou ʻike ma kā mākou ʻānela a me ka pālio i mea hoʻoikaika i ka basil i loko o ka ʻai. Akā ʻo ia a hiki i koʻu hoʻāʻo ʻana ʻulaʻula. Heluhelu wau he lau ʻala nā aila ʻōmaʻomaʻo, nā ʻono a ʻoi loa ka momona a me ka ʻono ma mua o ka pōʻeleʻele, a ʻo kēia ʻikepili i "noho" i loko o koʻu poʻo, pono wau e hoʻāʻo. Akā ʻaʻole maʻalahi ka loaʻa ʻana o kēia huahana. Loaʻa i kekahi manawa i loko o ka mākeke, ma waena o ka mea i hoʻopili ʻia mea ʻala (ʻIke wau i ka basil Israel), loaʻa pinepine iā ʻoe ma ke kahua kūʻai me ke kumukūʻai kūpono. ʻAʻole ʻike nā kupuna wahine i ka mākeke i ka basil ʻōmaʻomaʻo, akāʻeleʻele wale nō. ʻO ka ʻoiaʻiʻo, palupalu a keʻokeʻo keʻokeʻo. A ʻo ka mea ʻoi, ua hōʻike ʻia kona ʻono e hui pū me ka ʻōmato. He manaʻo maikaʻi e hoʻolaʻa i nā lā ʻai i kēlā me kēia mau kamato a me nā aniani.

1. E holoi i nā tōmato (maikaʻi nā huaʻala wai momona), ʻokiʻoki a ʻoki i nā ʻāpana liʻiliʻi, e wehe ana i ka lāʻau, a i ʻole, he mea ia e koe ai.

2. E holoi i nā kukama a ʻokiʻoki i nā ʻāpana liʻiliʻi. Inā he mānoʻa a paʻakikī ka pā paha o ka kukama, a laila pono e ʻoki ʻia.

3. Kāʻoki i ke kahiki a ʻokiʻoki ʻia i loko o nā apo a i ʻole nā pahu pepeiao.

4. E hoʻokaʻawale i nā lau basil mai ka pala, holoi, hoʻopau i ka wai. Kūleʻa maikaʻi.

5. Hoʻohui i nā mea a pau i hoʻomākaukau ʻia, ʻokiʻoki i loko o ka ipu ʻai, ka paʻakai, ka ʻōpala, inā pono (me ka pepa hou kāhea ʻoi aku ka maikaʻi). Lulu.

6. Hiki iā ʻoe ke lawelawe koke koke, ma ke kānāwai, akā makemake wau ia i ka wā ʻūlū kahi kūleʻa, e hoʻokomo ia i ka wai, a laila ʻoliʻoli ʻia i loko o ka palupalu, pāāhu, bele a i ʻole e hoʻolapalapa ʻia i ka berena.
ʻAno hoihoi!

ʻ saladlelo Italia

No ka kuke ʻana, lawe:

huaʻaila ʻokoʻa - 5-6 pcs.,
ʻ½pula puaʻa hulala.
40 g Voloshsky mau aka pala,
he mākeke o ka paʻakai
aila ʻaila no ka ʻaʻahu.

ʻO kaʻu kamato a me kēlā me kēia ʻoki i nā ʻāpana.
E ʻalo i nā lau basil mai nā pua, holoi ʻia ma lalo o ka wai kahe a ʻoki iā lākou i loko o nā ʻāpana me nā lima. ʻO kahi koho, hiki ke ʻoki pū ʻia nā greens me ka pahi.
Kamuʻulu ʻia nā hua Kernel i loko o kahi pā maloʻo, a laila ʻuʻoki ʻia i loko o nā ʻāpana liʻiliʻi.
Hoʻohui mākou i nā mea i ʻaʻa ʻia i loko o kahi kīʻaha huakaʻi kūpono, hoʻohui i ka paʻakai, a me ke kau me nā ʻaila ʻoliva.
Ma hope o ke hoʻouluʻana, e ʻoluʻolu i kahi kīʻaha hou.

Mai makaʻu i ka hoʻohana ʻana i nā nati i kēia mana o ka leʻaina; e hoʻopiha maikaʻi lākou i ka ʻono a me nā momona momona. E lilo ia i mea e ʻoluʻolu a i ʻole e pau ka nalo a me ka meaʻai. A ʻo nā mea aloha o ka piquancy hiki ke hoʻohui i ka pālani me ke kāleka. No ka nui o nā mea i ho'ākāka ʻia, pono ʻoe i ka 1 cloves wale nō. Hiki ke hele ʻia ma kahi nū a i ʻole ʻia me ka pahi a hoʻolapalapa maikaʻi ʻia.

Me nā kamato a me nā kukama

Mea waiwai no ke ʻano:

kamato maloʻo hou - 2 PCS. ʻōpū nui
2 tbsp. la l aila ʻaila,
Ikona huʻai - 6 lau,
he hui
0,5 kaʻe wai lemon
kukama - 1 nui,
2 nā kāleka keleka (koho),
ka paakai.

Hoʻouna mākou i ka basil i kahi kololo, holoi a hoʻokaʻawale i laila e hūnā i nā hāʻule.
E hoʻokaʻawale i nā lau mai nā lālā, ʻoki iā lākou i loko o nā ʻāpana a kau iā lākou i loko o ka pala.
Hoʻouna mākou i laila i nā ʻāpana ʻulaʻula peʻa, kahi e ʻokiʻoki ʻia i kahi mau ʻāpana.
Hoʻopili i ka mea waiwai i kahi kūlana o ka slurry, i paʻa me ka pūleʻa.
E ninini i ka aila i kuke ʻia, kāwili ʻia me ka wai lemon a kāwili.
Holoi i nā lau maloʻi a ʻokiʻoki a ʻoki paha i nā ʻāpana maʻalahi.
Ua holoi ʻia a maloʻo maloʻo me kahi pīpī liʻiliʻi.
Hāpai ʻia hoʻi ka kukuna a ʻokiʻoki ʻia me nā cubes.
E hoʻololi lūlū i nā lau i ʻokiʻoki i loko o kahi kīʻaha maʻa nui, hoʻohui i ka paʻakai, ka manawa me ke kapa basil a hoʻohaʻahaʻa iki.

Hoʻopau maikaʻi kēia ʻono hoʻāʻo. ʻAʻole ʻano koʻikoʻi nā ʻano o kēia huahana, mai kahi o ka mea: mai ka hanohano me ka lei i ka waiū ʻakai.

Me mozzarella

Hōʻike ʻia kēia ʻāpana o ke kīʻaha i kēlā, i ka hoʻohui i nā ʻōnaehana maʻamau, ʻokoʻa pū kekahi i nā hua a me nā hua. ʻAʻole kahi mea kanu maikaʻi e hoʻonani wale i kāu papa o kēlā me kēia lā, akā e lilo nō ia i mea nui o ka papa ʻaina leʻa.
Lawe:

hua moa - 2 pcs.,
Mojuella kehi - 100 g,
hua pāpaʻi ʻulaʻula - 3 tbsp. l., taai a.
poni a ulaula paha - nui ʻaina,
paakai
mau waiu hou - 3 pcs.,
ʻaila poni (hinu ʻoliʻoli maikaʻi).

Mālama mākou i nā hua i loko o ka pahu, hoʻopiha ʻia me ka wai, kau i luna ma ke ahi.
Ma hope o ka hoʻolapalapa, e hōʻemi i ka wela a ʻike no nā minuke 10.
E hoʻololi i nā hua i kuke ʻia i ka kīʻaha a hoʻopiha me ka wai hau. Ke kali nei mākou i ka hoʻoilo.
Hoʻokiʻoki i nā pōkā mozzarella i nā ʻāpana waena.
Hoʻokaʻawale i nā hua mai ka wai a kāʻei iā lākou i loko o nā kuʻi liʻiliʻi.
Holoi mākou i nā tōmato a kāʻei iā lākou i ke ʻano o ka ʻalā.
Nā lau maloʻi mai nā lālā. Holoi a ʻokiʻoki i loko o nā apo.
Hoʻouna ʻia nā mea i hina ʻia i loko o kahi kīʻaha salad palapalaka, e hoʻohui i nā pīni, hoʻohui i ka paʻakai a me ka wā me ka ʻaila.
E hōʻoluʻolu i kahi kīʻaha, mai poina e hoʻohui iā ia.

ʻAʻole helu ʻia ka kāleka i loko o ka waihonaʻono, akā hiki iā ʻoe ke hoʻohui inā makemake ʻia. ʻOiai me ka ʻole o kēia ʻano kai, ua huli mai ka huapalaʻi i mea maikaʻi loa a maikaʻi ʻole i ka momona.

Me nā tōmato, ke kāleka a me nā kaiʻaiʻai

ʻAʻohe ia mea huna a hoʻohuihui ke kai a me nā ʻono kākā. Hoʻomaʻa maikaʻi kahi ʻala o nā mea kanu i ka lau kai.
Pono pono:

aloʻa houʻa - 1 carcass,
150 g kahuhia kīnā,
¼ kg o ka pele
keʻokeʻo - 3 prongs,
pā nui nui basil,
keʻa no ka kai - 1 tsp.,
he māpana o ka pepa launa
paakai e tolo
no ka ololi (aila).

E hoʻopiha i ka kōpana i ka wai, e kau ma luna o ka ʻākau a kali ke hoʻolapalapa.
E hoʻomaʻemaʻe maikaʻi a hoʻomaʻemaʻe mākou i loko o ka pahu kupapaʻu.
Ma hope o ka hoʻolapalapa ʻana, e hoʻohui i ka paʻakai i ka wai a hoʻouna i ka meaʻai i ka wai no 2 mau minuke, ʻaʻohe mea ʻē aʻe.
Lawe mākou i ke kupapaʻu mai loko o ka wai e hoʻolapalapa ai a hoʻokahe i lalo i loko o ka wai hau.
E hoʻolei i ka chitin shrimp kālua a ʻokiʻoki i kēlā me kēia i kekahi o nā māhele. Inā liʻiliʻi ka moana, hiki iā ia ke kumu.
E ʻokiʻoki i ka pulumi ʻana i ka laula he 3-4 e lōʻihi a ʻokiʻoki i kēlā me kēia hiʻi.
Hāpai ʻia i ka cherry i nā ʻāpana.
Hoʻohui i nā mea ʻokiʻoki i loko o kahi kīʻaha.
Hoʻohui mākou i nā mea me nā lau basil, kahi i holoi mua ʻia a ʻokiʻoki i loko o nā kaula.
E kāpīpī i ka ʻano hui me ka panana, hoʻohui, hoʻohui i ka pepa a me ka manawa me ka aila.
E waiho no 10-15 mau minuke a lawelawe.

ʻAuhū a me ka ʻili ʻōlala

Hiki ke hoʻololi maʻalahi i ka hōʻoluʻolu a me ka mea hoʻowaiwai maʻalahi ʻole i ka papa ʻaina ʻelua.
Nā mea wai

he aniani o ka pouna peʻa
ʻala ʻala
200 g huai
kolo pākana - 5 mau lālā,
wai lemon - ½ tsp.,
3 nā ʻōpio keʻokeʻo,
ʻōwili ʻōwili - 1 bunch,
kahi pākī kōpī
e hoʻāʻo i ka paʻakai
2 mau wai nui,
100 ml o ka aila oliva,
ka pepa honua - ma ke kihi o kahi pahi.

Hoʻomaka mākou e hoʻomākaukau i kahi pālua me ka basil me ka bale. E ninini i ka cereal i loko o ka pā, holoi, ninini i ka nui o ka wai a kuke a hiki i ka palupalu, akā a hiki i ka palupalu loa. Me nā bale i paʻa ʻia, hoʻāla ʻia ka nui o ka wai o loko me nā ʻāpana o ka ʻaila.
I nā shrimp, hoʻokaʻawale mākou i nā poʻo mai nā huelo. Hoʻomaʻemaʻe mākou i ka chitin a paʻi i nā ʻiʻo kalo i nā ʻāpana nui.
Hoʻokuʻu i ka husk mai nā māka kāleka a kāʻoki iā lākou i loko o nā ʻāpana liʻiliʻi e like.
E hoʻokaʻawale i ka ʻāpana basil i ka hapalua a kākā i kekahi hapa i nā ʻāpana ʻāpana.
E pīpī i ka lalo o ka pā i ka aila a hoʻomoʻi koke i ka hānai, ke kāleka a me nā mea kanu i ʻala ma luna o ka wela wela. ʻAʻohe mea e puhi!
E hoʻokaʻawale i ke kao ʻulaʻula mai kahi ʻeha a kāʻala iā ia me nā aniani hapaha ʻoi e hiki. I hoʻouna ʻia i loko o kahi kīʻaha salad, ʻono me ka wai lemon, pīpī me ka kō, a me ke kāwili ʻia, waiho no 10 mau minuke.
ʻO ka holoi ʻana i nā tōmato a ʻokiʻoki iā lākou me nā ʻāpana liʻiliʻi. Hoʻohui mākou i nā ʻāpana pahu ʻoki aikini i nā kiko o ke pā, kamato a me nā bale pearl.
Wehe mākou i ke koena o ka basil me ko mākou mau lima i nā wahi kūpono, a nani loa i ka pālei. E hoʻohui i nā greens i ka mea hana.
Hoʻohui mākou i ka pepa, hoʻohui i ka paʻakai a me nā aila. Kāpili maikaʻi.

ʻAʻole maikaʻi ka salala wale nō ma muli o ke keiki pālolo, akā he ʻono like ʻole. A ʻo ka poʻe makemake ʻole i kēia cereal hiki ke hoʻokomo i kahi pasta liʻiliʻi liʻiliʻi ma kahi.
E like me kāu e ʻike ai, nui nā koho no ka hana ʻana i kēia ʻano maʻa. Mai makaʻu e hoʻohui i kāu mea punahele punahele, hoʻohui i nā mea āu i hōʻole ʻole ai ma mua, a hele mai i nā ʻano aʻoaʻo hou.

Mea waiwai (4 lawelawe)

ʻEkole ʻulaʻula a i ʻole cherry 0,5 kg
Mele nui 1-2 pcs
Kila ʻaila Green 0.5 ʻuala
Kāleka 1 pc
Kāloi 1-2 kaʻaila
Pipi 1 pc
Hila aila 3 tbsp. la l
ʻO ka Balsamic a i ʻole ka wīwī waina e hōʻono
Kūpono ka ʻeleʻeleʻeleʻele, ka paʻakai, nā mea ʻāpono oregano

Inā ʻoe e kuke nei i ka māka meaʻai me ka palaa feta, kahi pāhato kamato a i ʻole kekahi mea kanu ʻai ʻona, pono ʻia ke hoʻomanaʻo ʻana - pono nā lāʻau ʻai i nā ʻāina hou, ʻaʻole palupalu a lohi. ʻO ka mea kūpono, inā ua kāʻili wale ʻia nā mea kanu a me nā mea kanu aku i ka māla. Inā ʻaʻole hiki ʻole kēia, pono e hoʻomoʻi i mua i nā lau ʻai, ʻo nā meaʻuala a me nā kukama, i ka wai anuanu. Hoʻohui ʻia, hāʻawi ʻia ka salehina i ka mahana o ka lumi a pono e hoʻoneʻe ʻia nā mea kanu āpau ma mua o ka friji.
Tomato a me nā meaʻai ʻai ʻai manu
Kālai liʻiliʻi ka ʻōpō liʻiliʻi
E hoʻohui i ka kōnala a ʻōmato nui
Kāla a tumamala ʻala
Hoʻopili maikaʻi loa i ka basil
E hoʻokomo i ka mea ʻono i loko o nā kīʻaha salad a ninini i ka ʻaila ʻoliva me ka vīnega
ʻŌkō bukala ʻono
Tōmato maloʻo - nā lau ʻai hou me nā mea kanu a me ka lole momona