I ka nohona o ke ola o ka wā, i ka wā e pono ai ke hana ʻia nā mea āpau, hoʻomaka nā kīlaka e loaʻa i nā kaulana. Hoʻohanaʻia kēia mau mea no kahi pākoki i kahi palapala paʻa.

ʻO ka pōpoki o nā waff crunchy liʻiliʻi me nā hazelnuts Hanuta Minis kahi kumu hoʻohālikelike o kēia papa ʻaina i kēia ʻano.

Hoʻopili ka mea hoʻopiha praline i kahi hāmeʻa unrivaled a loaʻa i ka pono no ka mālama. ʻO Hazelnut, ʻo ia ke kumu o ke aniani, he waiwai i nā waiwai kiʻekiʻe, aia ka huaora B a me E. E hoʻohana ʻia i nā mea ʻoniʻoni ma mua o kāna mau "counterparts" ma muli o kona ʻano kūlike a me ko ka hoʻāʻo kiʻekiʻe.

ʻO ka hui pū ʻana o ka waikahi crispy me nā hazelnuts e hana ana i ka leʻaleʻa airy Hanuta Minis. E hāʻawi aku i ka ikaika a me ka pono no ka lā holoʻokoʻa a lilo ia i manawa kūpono no kahi pāʻina ʻoluʻolu maʻa.

E leʻaleʻa ka Hanuta Minis i ka niho momona maikaʻi loa. Kaukaʻi momona 200 gr. ʻAʻole ia i lawe nui i ka nui i loko o ke ʻeke a i ke kīpē, i maʻalahi ke lawe pū me ʻoe. E hoʻopiʻi ka momona i nā poʻe aloha i nā papa a e lilo i makana kūpono no lākou.

Kaukau i nā waʻa crispy me nā hazelnuts i loko o ka hale kūʻai pūnaewele "MarmaladeShow.ru" i kēia manawa! Hana ma ka lawelawe ʻo Courier i Moscow. E hoʻouna aku mākou i ka pākana i nā wahi a pau ma Rusia. Ma ka lā koho a hiki iā ʻoe ke familiarize iā ʻoe iho me ka ʻohi o nā mea inu a me nā mea ʻai a puni ka honua. E kali ana no ʻoe!

Nā mea waiwai

  • 50 g nā wai niu,
  • 50 g oat bran
  • 50 g lepo almond,
  • 5 g mauʻu momona o nā mea kanu,
  • 15 g melemele palupalu,
  • 2 x 50 g o ka erythritol,
  • 150 ml wai
  • ka ʻiʻo o kahi pahu vanilla,
  • 200 g kalokela 90%,
  • 100 g tinia a ʻinekolu hoʻi,
  • 50 g hazelnut mousse.

ʻO ka nui o nā mea i hoʻohālike ai no kēia hoʻohuihui haʻahaʻa ma kahi o 10 mau minuke haʻahaʻa haʻahaʻa ʻo Hanuta, i kau ʻia i ka nui o nā mea i hoʻomoʻa ʻia.

No ka hoʻomākaukau a hōʻuluʻulu i ka Hanuta, helu he 30 mau minuke. E hoʻohui i 30 mau minuke e hoʻomoʻa i nā waffles.

Kālā waiwai

ʻO ke kumukūʻai meaʻai kūpono hoʻohua a kuhikuhi ʻia i kēlā me kēia 100 g o kahi pāʻina haʻahaʻa-haʻahaʻa.

kcalkjPūleapoholaʻO nā ʻōpalaʻO nā kākela
402168110,3 g35,4 g8.1 g

Kaʻaina Mana

He papa mea ʻona a Hanuta ʻOihana

Ma mua e pono ʻoe e kāwili i ka palaoa no ka wīwīwahine haʻahaʻa-crispy low-carb. Hoʻohana maikaʻi lākou i ka wā o ka mua o nā mea kanu. ʻO ke ala maʻalahi a wikiwiki e hana i kēia me kahi mea ʻala keke konamanina, pōmaikaʻi, ʻaʻole pono ʻoe i kahi polokalamu kūikawā no kēia 🙂

E ʻohi wale i ka momona oat i loko o kahi mīkala kofe

E ʻāpala i ka bran, ʻo ka niu o ka niu a me 50 pālea o Xucker Light i loko o kahi kope o ke kīwī i hoʻokahi ma kahi o hoʻokahi a waiho i nā mea meʻe i loko o kahi kīʻaha. ʻO kaʻoiaʻiʻo, hiki iā ʻoe ke hoʻohui iā lākou a me nā mea a pau i hoʻolako ʻia he nui kō kōwiki nui kahi e hoʻokomo koke ai nā mea āpau.

E hoʻohui i nā ʻalemona, ka pulela vanilla, psyllium husk, ʻūpī palupalu a me ka wai i ka ipu. Hoʻopili i ka palaoa me ka mea hana lima.

Knead i ka palaoa no ka waʻa

E hoʻomoʻi i ka hao waffle a waiho i hoʻokahi tīpī o ka palaoa ma loko. Hoʻopili i ka hao waffle, e waiho ana i kahi wahi liʻiliʻi, inā ʻole he wīwī loa e ka hope. E hoʻolapalapa paha ʻoe i kahi ʻāpana ʻelua a i ʻole ʻelua e ʻike i ka mānoanoa maikaʻi loa.

Waffle i ka hao hao

Ma hope o ka pau ʻana, e hoʻomoʻi maikaʻi i nā wafers. ʻOiai e ʻoluʻolu ke aniani, akā mau mālie naʻe ka palupalu, akā i ka wā e hoʻōla maikaʻi ai ka a me ka ea ʻana o ka ea, e ʻoi aku ka paʻakikī a me ka crunchier. Hoʻohana maikaʻi ʻia kēia ma ka paala a i ʻole kekahi mea like, no ka hiki ke hoʻomaloʻo koke i ka ʻaoʻao ma nā ʻaoʻao ʻelua o ka wafer.

ʻO Hanuta hazelnut cream a Hanuta low-carb cream no ka ʻaihue e hui pū me ka maʻalahi. No ka hana ʻana i kēia, hoʻomaloʻo i ka chocolate i loko o ka ʻauʻau wai a hiki i ka wai. A laila e hoʻohui i ke koena o ka 50 maule o Xucker Light i ka simeo a hui aku a hoʻopau wale. Eia hou, hoʻopuka mua ʻo Xucker i loko o kahi pahu kālai iā ʻoe.

Hoʻopau i ke kulu i ka wai wai a hoʻohui i kahi hazelnut mousse iā ia. I kēia manawa nā mea e pono ai ka lepo a me nā hazeln i kūleʻa ʻia. Maanei hiki iā ʻoe ke hoʻohui i kahi 100 o ka mau kalapona i ka nui nut-chocolate, a i ʻole lawe i nā hazelnuts tinu inā makemake nui ʻoe e ʻokaʻala 🙂

Knead cream me ka hazelnut

ʻO ka hope loa, ke waiho wale nei ia e hoʻohui i nā waffles a me kaʻaila. E lawe i ʻelua mau wili o ka like like, e kau ai i 2 mau mea kanu o ka ʻōpū o ka ʻōpū ma kekahi a hoʻopaʻa i ka lua i ka ʻaoʻao o luna a ʻōhulu maoli ka ʻāʻī ma waena o lākou.

Hana i nā hana like me ke koena o ka waffles. Pau ka mākaukau ʻana o kā Hanuta haʻahaʻa, waiho iā lākou i loko o ka friji i hiki ke paʻakikī hou ka ʻōpala. Hiki paha i kēia mai 30 a 60 mau minuke. Makemake mākou e bon appétit.

Waiho I Kou ManaʻO HoʻOpuka