ʻO ka zucchini i kālai ʻia me nā tōmato

1. Hoʻokiʻoki ʻia ka zucchini a me nā ʻaka i loko o nā pōpoki, aneane like ka mānoanoa. Hoʻokiʻoki i ka ʻōpū i loko o nā ʻāpana.
2. Palā i loko o ka aila ʻokoʻa mai kēlā me kēia zucchini a me nā ʻono.
3. Hoʻokomo mākou i ka zucchini, kamato a me nā huaʻai, hoʻopili aku iā lākou i loko o lākou iho, i loko o nā pā momona. Hiki iāʻoe ke hoʻohui i nā greens i ʻoki ʻia i kēia mau huahana.
4. Hoʻohui mākou i nā mea kanu o ka hoʻopiha, hoʻohui i kahi aniani o ka wai inu iā lākou, kau i ke ahi. Ma hope o ke kīwī ʻana i hoʻopulu ʻia, e hoʻopiha me nā ipu o kā mākou mau mea kanu. Hoʻoholo mākou iā lākou i ka sterilisation no 25 mau minuke, a laila e ʻōloo koke.

Hiki ke hoʻomākaukau ʻia kēia mākaukau ma kahi ala iki (me ka ʻole o ka sterilisation): hoʻohui i ka zucchini i ʻōwī ʻia me nā ʻōmato a me nā ʻalī pala, hoʻohui i ka wai a me nā kumu a pau o ka ʻano ʻai, hoʻomohala no ka hapalua hola, a laila e pālahalaha ma luna o nā ipu a ʻōwili koke.

Kūleʻa i ka zucchini a me nā pāmato ʻōkī

Nā mea wai:

Zucchini - 2 mau ʻāpana
Tomato - 2 mau ʻāpana
ʻO nā kau poʻokela - 4-5 mau ʻāpana (ʻoi aku ka nui)
ʻO ka paʻakai e hoʻāʻo
Ke kāula ʻono
Ke kīleʻomaʻo ʻana

KA MOOLELO

• Zucchini 2 Pieces
• Loaʻa 7-0 Pieces
• Keʻaila ʻona 80 mau grika
• Soy sauce 2 Tbsp. huina
• Kala aila 2 tbsp. huina

Mālama i ka huaʻu a me ka zucchini. ʻOkiʻoki i nā apo zucchini, ʻōpihi palupalu.

E hoʻomoʻi i ka mea kanu a me ka hoʻōla.

E ninini i ka zucchini a me ka wahī me kahi pā i ka aila a me ka soy a me nā mea kanu. Waiho ʻia no 10 mau minuke. E hoʻomoʻi i ka pā, hoʻomoʻi mua i luna o ka wela kiʻekiʻe, e hoʻolapalapa i kekahi manawa. A laila hoʻemi a kāwili no 5-7 mau minuke.

Inā makemake ʻia, hiki iā ʻoe ke kau i ka zucchini a me nā palaʻai i loko o ka pā palaoa. E hoʻokomo i ka umu no nā minuke 15-20. A i ʻole ʻohi a hiki i ka kuke ʻana. Mākaukau kā mākou zucchini me nā ʻōpala. E lawelawe me nā lau a i ʻole nā ​​ʻuala. ʻAno hoihoi!

Pehea e kuke ai i ka zucchini nani me nā tōmato a me nā pihi

• Kaleka o ka waiū waiū - 2 mau pcs.
• ʻO nā aliʻi e kū ana - e pili ana i 200 - 250 g
• Hoʻomaka - 2 pcs.
• Hōʻaila Guy - 2 tbsp.
• Pau ka puna wai (kalaki ma lalo)
• ʻO ka palaoa palaoa a i ʻole ka bran - 2-3 tbsp.
• Paakai kai
• Nā kuʻi - koho
• Nā puao - no ka lawelawe ʻana

No kaʻaila momona:

• Pau ka palaoa palaoa - 1 tbsp.
• Hōʻaila Guy - 1 tbsp.
• Kōmū hua - 200 g
• ʻO ka paʻakai, ka pepa - e hoʻāʻo ai

Ka hoʻopuka ʻana o ka pā i pau: 1000 g

ʻEnehana hulina: pilikia paʻakikī

ʻO kaʻu ʻano kuke:

1. E hoʻomākaukau i kahi sauté keʻokeʻo ma ka pata pata (a hiki i ka waiū) ma luna o ka wela wela

2. E hoʻohui i kaʻaila momona i hoʻomoʻa ʻia i ka hoʻolapalapa i ka sauté, hui

3. paʻakai, kāwili, lawe mai ma luna o ka wela me ka hoʻāla mau ʻana i ka wī ʻana, hoʻoneʻe mai ka wela

4. Hoʻopili ʻia ka pā i hoʻopau ʻia ma kahi sieve a hoʻomehana hou, e lawe ai i kahi paila

5. ʻokiʻoki i ka zucchini i hoʻōla ʻia i loko o nā pōpoki 1-1,5 cm mānoanoa

6. paʻakai, ʻōwili i loko o ka palaoa a pau

7. Fīpaʻa i ka wela wela i ka ʻaila preheated ma nā ʻaoʻao ʻelua a hiki i ka wā kuke

8. Kohu ʻia nā paila kīnā ma ka hoʻolapalapa ʻana i ka wai paʻakai no 2-3 mau minuke

9. ʻokiʻoki i ka ʻōpala i loko o nā ʻāpana ʻoki

10. Tomim pala i loko o ka aila me ka uhi

11. E hoʻomoʻi me ka waiū waiʻai no 5-7 mau minuke

12. Kālai ʻia i loko o ka ʻāpana, ka paʻakai, ka pepa a me ka simmer ma luna o ka wela a hiki i ka wai ʻana

13. Mākaukau ka zucchini i kau i ka papa mua ma luna o kahi pā pihi

14. Kahi, e hoʻonoho i ka ʻōpala i hoʻomoʻa ʻia i loko o ka palaoa

15. E hoʻonoho i nā tōmato ma luna a hoʻonani i nā mea kanu hou

Zucchini me nā kamato a me ka hua manu mākaukau!

Mālama koke mākou i kēia kīʻaha maikaʻi a me ke olakino, me ka ʻole o ka lohi!

Makemake au iā ʻoe ke kūleʻa i ka kuke ʻana! E kali ana i kāu mau ʻōlelo.

Hoʻopili i kaʻu hui VKontakte a me Facebook, e hauʻoli wau e ʻike iā ʻoe!

Hōʻike kupaianaha maikaʻi! ʻO Zucchini i kālai ʻia me nā ʻōpala a me nā kamato

Nā mea kanu: 150 g o ka zucchini, 50 g o nā tōmato a me nā mea hou i ka momona (porcini a i ʻole hāpana), 20 g o pata, 50 g o ka pā, 5 g o ka palaoa, ka pepa, nā mea kanu.

Nā ʻōpili zucchini e hoʻopuka i hoʻokahi a i ka hapalua kenimika ka laulā ma mua o ka palaoa. Fry a maloʻo i loko o kahi pā kuhi i ka aila.

ʻĀʻā pū ʻohi, waiho i loko o ka wai i hoʻolapalapa ʻia, kuke no ʻelua a me ka hapa mau minuke. Wehe, ʻokiʻoki i loko o nā ʻāpana, kālai me ka momona. A laila e ʻākī i ka pulu kuapo ʻā poʻina a i ʻole nā ​​kūmole me ka waiū a ʻōwili.

ʻOkiʻoki kamato i ʻelua māhele (nui - i ʻehā). ʻO ka paʻakai, ka ʻōpala a me ka kōpaʻa hoʻi me ka momona.

Hiki ke lawelawe ʻia ka zucchini i hoʻomākaukau ʻia i loko o ka pā a i ʻole ma ka pā nui. E hoʻouhi i ka ʻōpala ma luna, a ma luna o lākou - nā tōmato iʻa. Hoʻopili i ka pāʻai me ka dill a me ka pā.

Hōʻike wikiō: Zucchini me nā hua manu, hoʻomoʻa ʻia me ke kōhi. Nā kumuleka ʻālapa Mamoulin

• Nina Taurmanis Dekemaba 25, 18:57

No ka ʻai ka moa zucchini me nā palaʻai a me nā ʻoma pono mākou:

Ceps 300 kalama

Hou ka momona tomat

Butter100 gram

Hāpala momona 4 punetēpau

ʻO ka paʻakai, ka ʻāina ʻeleʻele, pāhala.

Hoʻokiʻoki i ka zucchini i loko o ka ʻāpana, hoʻohui i ka paʻakai, ka pepa, ka ʻōwili i ka palaoa a me ka palaoa i ka pata ma nā ʻaoʻao ʻelua a hiki i ke gula gula.

ʻAi ʻia a holoi ʻia nā ʻōpū o ka porcini, pipi no nā minuke 3-4 i loko o ka wai anuanu wela, ʻokiʻoki i loko o nā ʻāpana, kau ʻia i loko o kahi pā koholā hohonu, e hui pū i ka waiū a hoʻomoʻa a hiki i ka kuke ʻana no ka wela haʻahaʻa.

E hoʻokaʻawale i nā kāmī i peʻa i ka hapalua, kāpīpī me ka paʻakai a me ka pepa a me ka pā i ka nīmū.

Ke hoʻolana nei, hoʻokomo mākou i nā hua pala e zucchini stewed i kaʻaila momona, kau ʻia ma luna o lākou ʻIke ʻia ka ʻōmato a kāpīpī me ka pēpī kōwī ʻala.

Makemake ʻoe i kā mākou pūnaewele? E komo a loulou (ʻike hou ʻia e pili ana i nā kumuhana hou i ka leka uila) ma kā mākou kahawai ma MirTesen!

Ka zucchini iʻa me nā kamato a me nā ʻono

Nā mea wai

500 g zucchini, 1 hua manuʻa, 2 tbsp. la l waiū, 3 tbsp. la l palaoa, 50 g pata, 0,5 ipu ʻaila kīʻaha, 1 kīʻaha wai ʻala, 5-6 mau pōʻai hou a he 5-6 maloʻo hoʻi, 3-4 mau ʻōmole wai, dill, paʻakai.

Kaʻaina Mana

Hoʻokiʻoki i ka ʻili mai ka zucchini (hiki i nā hua ʻōpio zucchini ke hoʻohana me ka ʻili), ʻoki ʻia i loko o nā pōʻai (maʻa ka 1 cm mauʻu), ka paʻakai.

Hoʻohālikelike maikaʻi i ka hua me ka waiū, e ʻwili i ka pōkole zucchini i kēia hoʻopili, ʻeli me ka palaoa a me ka pā i ka ʻaoʻao ma nā ʻaoʻao me nā pā.

Peel i nā palaʻai ʻē aʻe, ʻokiʻoki i loko o nā ʻāpana, ka pīpī, e hoʻohui i ka wai kulī a lawe i ka mākaukau.

Inā maloʻo ka nui o ka pala, a laila e hoʻomoʻa ʻia, ʻoki ʻia, ninini i ka aila ʻala a me ka ʻeu. Lākaka ke kīmī i ka ʻaka i loko o ka pata.

Ma kēlā me kēia ʻāpana o ka zucchini i ʻōwili ʻia, e kau i ka mauʻu i loko o ka waiū i loko o ke aniani a ma luna o ka hapalua o ka tōmato iʻa.

Mālama i ka papa ʻaina, kāpīpī ʻia me ka pāhī ʻīwī ʻinā. E hoʻolōʻihi i ka momona i loko o kahi pāʻau pā.

74. Zucchini a maukō me ka māhato a me ka ʻōpala Zucchini 224 a i ʻole ka palaoa 188, palaoa palaoa 5, mauʻu hou 77 (a i ʻole a malooa 30), mau ʻoma 80, ka aila ʻoniʻoni 15, mea ʻai a ʻono kuluma 30. E hoʻomākaukau a kāwī i ka zucchini a me ka pala e like me ka mea i hōʻike ʻia ma luna nei. (72). Peel i nā ʻōlaʻai hou, ʻokiʻoki i loko o nā ʻāpana, a ʻokiʻoki.

187. Zucchini i kālai ʻia me nā ʻuala a me nā ʻōpala ʻO Zucchini 60, palaoa palaoa 3, ʻōpio keʻokeʻo 20, mau māmala 20, ka aila a i ʻole lard 4, pāpaʻi 20. No ka palaoa i klepa ʻia, ʻoki i ka pala i loko o nā'āpana, pāpaʻu i loko o ka aila, hoʻohui i ka ʻaka ʻala, ʻala a ʻū. Hoʻopau kēia mea i kahi ʻōwili

Kaʻa liʻiliʻi zucchini ʻokiʻoki i ka zucchini i loko o nā ʻāpana, hoʻohui i ka paʻakai. A laila hoʻoheheʻe i ka waiʻaila, maloʻo a kāpī i ka aila aila. E hele i loko o ka mīmela pepa palaoa kaila, ka kāleka, ka ʻopa wela. Kāhea i nā ʻāpana. E hoʻololi i ka 15 min. Elena Mogilina, Shostka, Sumy

Zucchini me nā ʻōmato a me ka huaʻai 5-6 mau ʻōpio hou, 3-4 mau ʻōmato nāu, ke koena o nā huahana, no ka zucchini goreng. Kāhea i ka zucchini, e like me ka mea i hōʻike ʻia ma mua o ka ʻono. Peel i nā palaʻai ʻē aʻe, ʻokiʻoki i loko o nā ʻāpana, ka pīpī, e hoʻohui i ka wai kulī a lawe i ka mākaukau. Inā he mau ʻōpū

Kulechi iʻa me ka veal pickled, spicy adjika, uhū, mau ʻomaʻomaʻi, ka kāleka ʻona, Kāpena a me ka ʻōhi Lezginsky

Kulechi iʻa me ka veal pickled, hot adjika, uhū, mau ʻomaʻomaʻi, ke kākākūkā me ka ʻalahala, ka ʻōpala a me ke kō Lezginsky Nā wai 3 pita lau, 500 g pickled veal, 2 mau ʻōmato, 2 pickles, 300 g kāpala, 100 g kōmiki keʻa (nā ʻōpio paʻakikī) 100 g kekahi

Zucchini i kā i ka wai ono 500 g o ka zucchini, 50 ml o ka aila lau, 100 g o kaʻaila momona, ʻoneka a me pāholo, ʻōpala, paʻakai Kaʻina o ka hoʻomākaukau e holoi i ka zucchini a me nā mea kanu. ʻOki a ʻoki i ka zucchini i loko o nā ʻāpana liʻiliʻi, kālai me ka paʻakai a me ka pepa.

Zucchini iʻa me nā tōmato a me nā huaʻai Meaʻai: 500 g o zucchini, 1 hua manu, 2 tbsp. la l waiū, 3 tbsp. la l palaoa, 50 g o ka pata, 0,5 mau lau o ka aila ʻaila, 1 kīʻaha o ka ʻono ʻona, 5-6 mauʻa pōkole a 5-6 maloʻo paha, 3-4 mau ʻōmala wai, dill, paʻakai.

ʻO ka zucchini iʻa ʻia me nā ʻupepeke i hoʻopili, hoʻopili ʻia, ʻōpala ʻulaʻula, kāloti a me kāroti Bobrinsky

Zucchini iʻa me ka pua ʻaʻī, hapai ʻia, ʻāʻī wīwī, kāloti a me ka kālai ʻana iā Bobrinsky Nā wai: 1-2 zucchini, 100 g cauliflower, 100 g kāpala, 100 g nā pā aniani ʻulaʻula, 100 g ʻikepili kīwī (kekahi). 1 kāloti, 3 hua, 2

Kulechi iʻa me ka veal pickled, spicy adjika, uhū, mau ʻomaʻomaʻi, ka kāleka ʻona, Kāpena a me ka ʻōhi Lezginsky

Kulechi iʻa me ka veal pickled, panas adjika, mau ʻuʻoma, ka ʻomaʻika, ke kākākūkā me ka ʻalahala, a me ka ʻīmeʻa Lezginsky • 3 mau lau lau • 500 g pickle veal • 2 mau māmala • 2 pickles • 300 g kāpīpī • 100 g kekeʻa • 100 g g kekahi

Zucchini stewed me nā ʻōpala a me nā ʻōmato? mau mea kikoʻi g o ka zucchini liʻiliʻi, 300 g o mau pua, 300 ml wai, 4 mau ʻōmato, 2 mau ʻoliki, 4 tbsp. punetēpa o ka aila ʻaila, paʻakai, ʻāpala, pālapa.? ʻano kuke 1. Hoʻopili i ke kālai ʻia i kālai ʻia a me nā ʻalopona, ʻokoʻa. Ma ka ano like

Kāpīlepala i palaoa me nā palaʻai a me nā ʻōmato? 600 ʻōpala g? 300 g o kekahi mau lau hou? 5 mau kāleka? 2 nā poʻo alala? 3 tbsp. la l palaoa palaoa? 6 tbsp. la l aila ʻaila? green kūpaʻa? ʻeleʻele ʻeleʻele? E holoi i ka ʻōpala, ʻoki ʻia i loko o nā pōpoki, hoʻopiha me ka paʻakai

Zucchini me nā ʻaila a me nā ʻōmala Meaa: 2 zucchini, 600 g o nā pua porcini a i ʻole champignons, 4 mau kāmato, 4 punetēpela o ghee, 3 punetēpī o ka palaoa palaoa, 2 punetēpī o ka pāholo tapatapula,? tīpē ʻeleʻele ʻeleʻele, paʻakai.

Zucchini me nā ʻaila a me nā ʻōmala Meaa: 2 zucchini, 600 g o nā pua porcini a i ʻole champignons, 4 mau kāmato, 4 punetēpela o ghee, 3 punetēpī o ka palaoa palaoa, 2 punetēpī o ka pāholo tapatapula,? tīpē ʻeleʻele ʻeleʻele, paʻakai.

ʻO ka zucchini iʻa me ka puaʻa hoʻowalewale, ka laiki, kāloti, ka ʻakaʻala, ka puliki, ka rosemary a me ka tarragon

Zucchini iʻa me ka puaʻa, ka laiki, kāloti, kamato, ke kāleka, ka rosemary a me ka tarragon "hoʻowalewale" Mālama i ka waiū 2-3, 300 g puaʻa, 100 g laiki, 1 kāloti, 1 kāloti, 1 kūmato, 2-3 kaleka, 2 mau ʻōpio, 1 hua manu, 100 g pito palaoa, 1 tīpele lepo

ʻO ka zucchini iʻa ʻia me nā ʻupepeke i hoʻopili, hoʻopili ʻia, ʻōpala ʻulaʻula, kāloti a me kāroti Bobrinsky

Zucchini iʻa me ka pua ʻaʻī, hapai ʻia, ʻāʻī ʻulaʻula, kāloti a me ka kālika ʻana iā Bobrinsky Māhala 1-2 zucchini, 100 g cauliflower, 100 g kāpala, 100 g huila ʻulaʻula (canned), 100 g mau pua (kekahi, ʻohi ʻia) , 1 ʻōpoti, 3 huaʻai,

ke ala i ke kalo: nā ʻōpala āpau »Dishes mai nā lauʻai a me nā ʻuala» Zucchini pālua me nā māmato a me ka ʻūkau

1. Zucchini - 150 g.
2. ʻO nā pōpoki hou a i ʻole nā ​​pulu porcini - 50 g.
3. Hoʻomaka - 50 g.
4. Buttere - 20 g.
5. Sauce - 50 g.
6. Lulu - 5 g.
7. Kahukula
8. Kāpiki

E holoi i ka zucchini ʻōpiopio me ka ʻoki ʻana i ka ʻili, ʻokiʻoki i nā ʻāpana 1-1,5 cm mānoanoa, a laila e hoʻohui i ka paʻakai a kū i ka paʻakai no 10 mau minuke. Ma hope o kēlā, e hoʻolapalapa iā lākou i ka palaoa a kāwili i ka aila wela a hiki i ka wā pau. E kulu i nā pulu porcini a i ʻole nā ​​champignons, ʻohi a kau i loko o ka wai hoʻolapalapa no 2-3 mau minuke. Wehe i ka pala mai ka wai i hoʻolapalapa ʻia, ʻoki i loko o nā ʻāpana maloʻo, hoʻomoʻa koke i ka momona, a laila waiho i ka ʻehā i loko o ka huʻai waiʻai a hiki i ka kuke ʻana.

ʻOkiʻoki i nā tōmato i ka hapa (pono i ʻoki ʻia e ʻokiʻoki i ʻāpana ʻehā), paʻakai, kāpīpī me ka pepa a me ka pā i ka momona a hiki i ka piha piha.

Mālama ʻia ka pākī ma kēia ala: waiho i ka zucchini ma kahi pā, a laila waiho i ka hua i hoʻomoʻi ʻia ma luna o lākou, a laila e kau i ka ʻōmala i kālai ʻia ma luna o nā pua. E kāpīpī me ka kāpī ʻia a me ka pālea.

Hana ʻia ʻo Zucchini me nā ʻuala ʻaala poepoe ʻole kālai ʻia.

Ma kēia pākī e lilo i ka piquant inā ʻoe e kuke ai mai ka zucchini zucchini.

Aloha kakahiaka nui, kā mākou mea kūʻai aku a me nā mea heluhelu!

Eia kekahi ʻano hopena o kahi kauwela o kahi pāʻina ono no kahi papa pāʻina mai zucchini me nā tōmato a me ka hua manu.

Ke kono aku nei au e kuke koke iā ʻoe!

Makemake wau e ʻōlelo i kekahi mea, e makaʻala ʻoe iā ATTENTION! ʻAʻole pono ʻoe e hoʻohui i nā kāleka, ke kāleka, a i ʻole nā ​​mea ihi ma ʻaneʻi! Hāʻawi i nā stereotypes a hoʻāʻo i kahi ʻalani momona hou a me ka momona o kahi pāʻai i hoʻopau ʻia mai kāu zucchini punahele.