He aha ka manaʻo no ka hoʻohaʻahaʻa ʻia ke kolamu koko.

Hiki ke lohe ʻia nā pōʻino o ka cholesterol kiʻekiʻe mai nā hoʻolaha, nā hōʻike pūnaewele a mai nā poʻe a puni.

E pili ana i kahi maʻi e kūlike ʻole ai, ʻaʻole lākou e ʻōlelo.

I ka ʻoiaʻiʻo, hiki ke hoʻohaʻahaʻa i nā pae kolikoli koko i ka nui o ke olakino a alakaʻi i nā hopena koʻikoʻi loa.

ʻO nā waiwai maʻamau i nā keiki a me nā kāne a me nā wahine

ʻAʻole like ka pae o ka kolesterol maʻamau i ke koko i nā kānaka o nā ʻōhua like ʻole. ʻOi aku ka nui o ke kanaka, e kiʻekiʻe hoʻi ʻo ia. ʻO ka hōʻiliʻili o ka cholesterol he maʻamau inā ʻike ʻole ka pae i luna o ka māka i ʻae ʻia.

• Kālā kolene mahele koko na keiki hou pēpē - 54-134 mg / l (1.36-3.5 mmol / l).
• No na keiki makua a hiki i ka 1 makahiki ua helu ʻia nā helu ʻē aʻe i ka maʻamau - 71-174 mg / l (1.82-4.52 mmol / l).
• ʻO nā helu kūpono no nā kaikamahine a me nā keikikāne mai 1 makahiki a hiki i 12 makahiki - 122-200 mg / l (3.12-5.17 mmol / l).
• Norm no nā ʻōpio mai 13 a 17 mau makahiki - 122-210 mg / l (3.12-5.43 mmol / l).
• Hāʻawi iā Mark i nā pākeke - 140-310 mg / l (3.63-8.03 mmol / l).

ʻO nā kumu no ka hoʻohaʻahaʻa i ka pae

ʻO nā kumu e hoʻemi ʻia ai ke kolamu o ke koko e loaʻa:

• hoʻoilina
• anorexia
• nā ʻauʻai paʻakikī
• ka haʻahaʻa haʻahaʻa a me ke kō nui i kaʻaiʻai,
• nā maʻi o ka ʻalā o ka gastrointestinal, ke kau nei i nā pilikia o ka assimilation o nā meaʻai i hoʻopau ʻia,
• nā maʻi lēpaʻeha, ka hōʻailona ka maʻi o ka mika (tuberculosis, etc.),
• pālahalaha
• lawelawe aho ʻaia,
• nā hana ʻole o ka ʻōnaehana o ka puʻuwai (kūloko mau, a me nā mea)
• nā mea ʻona kaumaha ʻole,
• anemia

ʻO ka mea nui i ka hōʻike ʻana o nā maʻi cardiovascular

ʻO ka hoʻohaʻahaʻa i nā pae cholesterol i kū maikaʻi i ka ʻōnaehana cardiovascular. Hiki ke hoʻonāukiuki i kahi nui o ka hala o kāna hana. ʻO kahi liʻiliʻi o ka cholesterol i ke kino e alakaʻi i kahi nui o nā hopena, pe hoʻonāukiuki i nā maʻi o ka puʻuwai a me nā koko:

• Nā ʻilima. ^ E Ha yM. Ma ke kaupaona ʻana, hoʻonui ka kaumaha ma luna o ka puʻuwai.
• ʻO nā maʻi o ka pūnao. ^ E Ha yM. ʻO ke kaumaha, manaʻo kaumaha, etc. Hoʻopilikia nuʻa ka naʻau.
• Ka hemahema o ka A, A, D a me K. ^ E Ha yM. Loaʻa lākou i ka hopena maikaʻi ma nā puʻuwai a me nā koko, no laila ua pilikia ka papahana cardiovascular mai kā lākou hemahema.

ʻO nā noiʻi hou

Inā, i ka hōʻike ʻana o nā maʻi cardiovascular, ua loaʻa i ke kolamu o ke koko he haʻahaʻa loa, pono e mālama pono i nā ʻōnaehana hou:

• Nā Kauliana. ^ E Ha yM. ʻO kā lākou mea nui e alakaʻi i ka pani ʻana o nā moku koko.
• ʻO nā pūpū koko ʻula (ka nui huina). Inā lilo lākou i liʻiliʻi, ulu nui ka ʻeha a me nā tingling a lilo i pinepine.
• ʻO nā pūpū koko ʻōpū (ka palena sedimentation). Me ka hanaʻino i ka myocardium, e hoʻonui nui ʻia.
• Nā pili koko koko. ^ E Ha yM. Loaʻa kā lākou kiʻekiʻe koko nui me ka aneurysm o ka puʻuwai.

Diagnosis ma nā helu haʻahaʻa

Hoʻomoe ʻia ka maʻi ma hope o ka hōʻike koko biochemical. Nīnau hoʻi ke kauka e pili ana i nā kumu hiki o ka pā ʻana a me kona mau hōʻailona. Pākuʻi ʻia ka cholesterol koko haʻahaʻa me nā hōʻailona.:

• kikapo lymph kikapo
• hoʻoneʻe ʻana i ke ʻano (ke kūuhuluhi, ke kaumaha, nā kolohe hoʻi, a me kekahi mea).
• ka hoka me ka momona, loaʻa ka pālahalaha ʻaila (steatorrhea),
• mea momona maikaʻi ʻole
• ʻilihune hemahema,
• mālie
• ʻeha hōʻeha no ke kumu ʻole
• ka nele i ka moekolohe.

Nā wikiō e pili ana: haʻahaʻa haʻahaʻa koko - he aha ka manaʻo a me ka weliweli?

Hoike ʻike

ʻOiai ka hua ʻana o ka cholesterol ma ke kino o ke kanaka, ʻo ka hapa nui o ia "kolamu" ʻōiwi. A hoʻokahi hapa hapa wale o ka huina o kēia mau mea e hele mai ma waho, ʻo ia ka wā e ʻai ana i ka meaʻai o nā holoholona kahi.

Hoʻopili ke kolesterol ma ka hana o ke kahua o ka mālama - he ʻano hana ia no ke koena o ka nui o ke kō. He mea koʻikoʻi loa ia no nā keiki, no ka mea i kēia manawa hoʻomaka nā mahele e hoʻokaʻawale loa. Akā no ka hoʻohaumia ʻana i ka mea nui o ka cholesterol ʻaʻole pono ia no nā pākeke, ʻoiai ka hypocholesterolemia, a me ke kolamu haʻahaʻa wale nō, e komo i nā maʻi o ka ʻano paʻakikī.

Inā mākou e kamaʻilio e pili ana i kāna hana koʻikoʻi i ke kino, a laila kolamu:

• kahi mea nui no ka hoʻokumu ʻana o nā hormones e like me testosterone, sex sex, progesterone, cortisol, estrogen,
• pale aku i nā pūlea mai nā hopena maikaʻi ʻole o nā radical manuahi, e hoʻoikaika ana i kona membrane (i.e., e hana i ka mea antioxidant),
• ka mea nui no ka hoʻohuli ʻana i ka lā i ka vitamina mālama ola ola,
• Hoʻokumu i ka hana o nā paʻakai bile, ma ia mea e komo i ka nānā ʻana a me ke kāpili ʻana o nā momona ʻai,
• komo i ke hana o nā mea hoʻokele serotonin,
• he hopena maikaʻi ka hopena o ka paia o ka pūpū.

I nā huaʻōlelo ʻē aʻe, mālama ka kolamu i nā iwi, nā ʻōpū a me nā ʻili o ke kino i ke kūlana maʻamau, ke komo i ka metabolism mineral, ka hana ʻana o ka insulin, a pili ʻole i ka hoʻoiho ʻana o ka vitamona A, E, K, pale aku i ka hoʻoulu ʻia ʻana, ka maʻi ʻeha a me nā maʻi puʻuwai.

Wahi a, nā haʻahaʻa haʻahaʻa haʻahaʻa ke alakaʻi i:

1. i nā hana hōʻino o ka pōʻai ʻana i kahi kūlana koʻikoʻi o ke kaumaha me nā mea hoʻāhewa i ka hoʻāhewa ʻana.
2. osteoporosis
3. hōʻemi i ka libido a me ka hikiʻole ke hāpai i kahi keiki (infertility),
4. ʻoi aku ke kaumaha o kēlā me kēia koʻikoʻi (obesity),
5. maʻi pākuʻi maʻi kiʻekiʻe
6. ʻōhumu ʻōnaehana ʻōnaehana
7. hyperthyroidism (hoʻonui i ka hoʻonui ʻana i nā hormones thyroid e ka gland thyroid),
8. maʻi maʻi
9. nele o nā pono o nā pūʻulu A, D, E, K,
10. ka ʻōpū o ka hemorrhagic (kahi ʻano o ke kaʻe o ka neʻe ʻana o ke koko i loko o ka lolo i ka pilikia, poholo nā moku koko, a me ka hemorrhage cerebral.

Mai kēia papa inoa, hiki ke noʻonoʻo ʻia nā helu mua a me ka hope loa, no ka mea ʻoiai nā kihi ʻelua i hōʻike iki i ka haʻahaʻa haʻahaʻa i ke kahe o ke koko no ke ʻano olakino a me ke kino o kekahi kanaka. I loko o nā haʻawina, ua hōʻike ʻia me ka hoʻēmi ʻia ʻana o ka kolamu, ʻo ka nui o ka make ʻana o ka pepehi ʻana he ʻeono mau kiʻekiʻe ma mua o ka cholesterol maʻamau, a me ka hemorrhagic stroke pinepine pinepine i nā poʻe e maʻi ana i ka hypocholesterolemia. I ka manawa like, ʻo ka nui o ka hoʻouka ʻana o ka maʻi stroke, ka maʻi a me ka emfilia e hoʻonui e like me ka nui o ka hōʻeha o ke ahulau ma mua o ka manawa - 2 mau manawa, ka nui o ka hōʻemi o ke akepine - 3 mau manawa, a me ka hopena o ka waipokohiki a hoʻohui paha i ka lāʻau - 5 mau manawa.

No ke aha ke palaa?

Kuhi ka nānāʻana i nā lāʻau lapaʻau ma ka kolamu kiʻekiʻe, no laila ʻaʻole i aʻo ʻia kona haʻahaʻa ma ka pae kūpono. Eia nō naʻe, aia nā kumu he nui i loaʻa i ke koko haʻahaʻa haʻahaʻa ma ke koko:

• nā maʻi āpau ʻē aʻe. ʻO kekahi ʻāpana o kēia huelo e hoʻokūkū i ka hana o ke kolamu a me ka hoʻopili ʻana i nā mea i kapa ʻia he kolala maikaʻi,
• ke ola kino. ʻO ka mea maikaʻi loa, ka ʻai ʻana i ka meaʻai me ka liʻiliʻi o ka momona (ka pōloli, ka anorexia, nā kāʻai ʻāpono kūpono ʻole no ke kaupaona ʻana a me ka "hewa" vegetarianism ") a me nā kīʻaha kiʻekiʻe gula
• nā mea e hoʻopilikia ai ke kaʻina o ke kōʻana o nā meaʻai.
• mau ka kaumaha
• pālahalaha
• kekahi mau mea ʻona (e.g. nā metala kaumaha),
• kekahi ʻano o ke anemia,
• mai nā maʻi ʻohi i hōʻike ʻia ma kahi kūlana febrile. Hiki iā ia ke cirrhosis, sepsis, tuberculosis,
• predisposition genetic.

E like me kāu e ʻike ai, ma kahi maʻi e like me ka haʻahaʻa haʻahaʻa i ke koko, hiki ke hōʻokoʻa loa nā kumu. Hoʻopili pinepine ia i nā mea hoʻokūkū ʻaʻole koho i nā meaʻai kūpono no ko lākou ola kino.

ʻAʻole hiki ke hōʻike pilikino i ka cholesterol hoʻohaʻahaʻa i kēia, hiki ke hana ʻia me nā hoʻokolohua koko biochemical wale nō. Akā hiki iā ia ke hōʻike pū me ia iho i nā hōʻailona aʻe:

1. nāwaliwali mānoʻi
2. kikapo lymph kikapo
3. nele i ka makemake ʻole a i ka hoʻemi ʻana hoʻi o kona pae,
4. pāuaʻi (steatorrhea, fatty, aila feces),
5. hoʻoemi ʻia
6. kūlana ʻeha a makaʻu ʻole paha
7. ka hoʻohaʻahaʻa i ka hana libido a me ka hana mooolelo.

No ka mea he maʻi koʻikoʻi ka hypocholesterolemia, ʻaʻole hiki iā ʻoe ke kuhikuhi i ka mālama ʻana iā ʻoe iho, inā ʻaʻole hiki iā ia ke alakaʻi wale aku i kekahi maʻi hou a hiki i ka make (e ʻike i ke kōkuhi he aha ka haʻahaʻa o ke kolamu o ke koko e alakaʻi ai). ʻO ka mea mua, pono ʻoe e hoʻopili i ka endocrinologist, nāna, ma hope o ke hoʻonohonoho ʻana i ke ʻano kūpono, hoʻoholo lākou i nā ala lapaʻau. No ka mea, e like me ka mea i ʻōlelo ai ma mua, hōʻike ʻia ka cholesterol haʻahaʻa e ka hoʻāʻo ʻana i ka biochemical test, hiki ke ʻike ʻia: ʻeha o ka naʻau, hopohopo i loko o kaʻai ʻana a i ʻole lipid metabolism, anemia, poʻokino a me kahi maʻi maʻi.

Ma kahi o ka lāʻau lapaʻau, kahi hoʻololi i ka meaʻai e nānā ka mea maʻi i mea nui loa. No kēia, pono ke hahai i kaʻai haʻahaʻa haʻahaʻa.

He mea nui ia e pale i ka meaʻai, e lawe i ka momona mai ka ʻiʻo ma mua o ka kuke ʻana, ʻaʻole pono ka pipi wale i ka lau, akā ka ʻūhi ʻia, ka kuke, ʻaʻa, a kolo paha. Eia kekahi, i ka wā e kuke ai, pono e kahe i ka wai, e hoʻohana i nā lau i ʻaʻa ʻia ma kahi ʻaoʻao.

Eia kekahi, ʻo ka mea pale mea nui loa. Loaʻa iā ia me ka hōʻole ʻana o ka nikotine, ka mālama pono ʻana a me ka pae kūpono o ka hoʻoikaika kino. Ma ke kauoha a ke kauka, hiki i ka hoʻomaʻemaʻe hoʻomaʻemaʻe ʻana me ka wai mineral a me ka meli paha.

ʻO nā hopena palekana

ʻO kahi ʻano lāʻau no ka hāpai ʻana i ka cholesterol he meaʻai kāʻai. Pono e nānā i ka hoʻohana ʻana i kēlā me kēia lā i ka wai kaloti a me nā kaloti hou. Hiki iā ʻoe ke ʻai iā ia me nā greens, pālato, celery a me nā aniani.

ʻO ka pae holomua holomua no kēlā me kēia kanaka, akā naʻe, ʻaʻole loa e kūleʻa kona pae ma mua o 180 mg / dl a ʻaʻole hoʻi iʻoi aku ma mua o 230 mg / dl, a me kona pae kūpono hoʻi he 200 mg / dl. I kēia mau makahiki i hala iho nei, ua loaʻa a nui hou nā hihia o ka hāʻule ʻana o ka cholesterol, a ʻike ʻoe i ke ʻano o ka haʻahaʻa haʻahaʻa no ke kino o ke kanaka. ʻO ia ke kumu he mea nui loa ka mālama ʻana i ka pae o ka kolamu ma ka wā e hana ana i ka pale ʻana, mai poina e lawe i kahi manawa koko e ʻike i ka nui o ka pae o ka cholesterol.