Diabetes mellitus: nā hōʻailona a me ka mālama
ʻO ka maʻi diabetes mellitus he hui āpau o nā maʻi endocrine. ʻO ka mea kaumaha, he maʻi maʻamau ka maʻi maʻamau, akā, ʻo ka mea maʻamau ka mea maʻamau ke mālama ʻia. Inā ʻaʻole hiki kēia, pono ke ahonui e mālama i kekahi meaʻai, e ʻae iā ʻoe e kaohi i ka pae o nā glucose.
Ke hana ʻole ʻia nā lāʻau lapaʻau i kuhikuhi ʻia e ke kauka, ʻimi pinepine ka poʻe maʻi i ka mālama ʻana me ke kōkua ʻana o nā kānaka ʻola. ʻO kekahi lāʻau lapaʻau e lilo i ka meli. Ke manaʻo ia ia hiki ke palekana palekana e ka maʻi maʻi ma mua, ʻo ia hoʻi, hiki iā ia ke hāʻawi like me ka maʻi i kekahi mau manawa. Pela no anei keia? I kēia lā, e hoʻomaopopo mākou i kēia pilikia.
Laʻi hānai i ka maʻi hānai
Inā mākou e kamaʻilio e pili ana i ka lāʻau lapaʻau maʻamau, a laila ʻaʻole ia e hoʻohana i kēia huahana no ka mālama i ka maʻi maʻi o ka maʻi maʻi, akā, e like me nā huahana meaʻai ʻē aʻe. I ka manawa like, ʻaʻole e hoʻokaʻawale nā mea loea i ka meli mai ka meaʻai i kahi mea maʻi.
Wahi a nā noiʻi like ʻole i hana ʻia e nā ʻepekema ma nā ʻāpana like ʻole o ka honua, ma kekahi manawa, ʻo ka meli ʻaʻole wale ke hoʻopilikia wale i ke ʻano o ka mea maʻi, akā ua kōkua pū kekahi e hoʻomaikaʻi i nā hana metabolic i loko o ke kino, hiki ke hoʻomaikaʻi i ka ʻōnaehana koko, a hiki hoʻi i ka hoʻomaikaʻi ʻana i ke ʻano.
ʻOiaʻiʻo, pono e hoʻohana pololei i ka meli. He aha ke ʻano? ʻAʻole ʻaʻohe ʻano maʻamau o ka ʻai, hiki iā ʻoe ke kamaʻilio pū me ia i ke kauka kauka nāna e kākau iā ʻoe i kahi papaʻaina a haʻi aku iā ʻoe pehea e ʻai ai. Eia nō naʻe, aia kahi lula i kākau ʻole ʻia e aʻo ʻoe e pili ana i ka ʻaoʻao aʻe o kā mākou ʻatikala.
Hoʻohana huahana
No laila, hikiʻole ke ho'ōla i ka maʻi mellitus me ka meli, akā ʻo ka mea hiki ke kūpono kūpono i ke olakino o ka mea maʻi he mea paʻa ia. A nui ka poʻe e makemake i kēia ʻano leʻaleʻa e hoʻāʻo, no laila he mea paʻakikī ke hana me ka ʻole.
Ke koho nei ʻoe e hoʻoholo iā ʻoe iho, e ʻai ai ʻoe i ka meli. He aha e hana mua ʻia? Ke kūpono - hana i kahi ʻōlelo me kāu kauka. ʻO ia wale nō ka mea hiki iā ia ke ʻōlelo i ka huahana a i ka nui o kāu e hoʻopau ai, e pili ana i kāu ʻikepili: ka pae o ka maʻi, nā hopena hōʻike, ʻano ʻano maʻi maʻi maʻi a pēlā aku.
E kū mai ka nīnau, kahi ʻo ka meli i manaʻo ʻia he mea ʻoi aku ka maikaʻi. Inā mākou e kamaʻilio e pili ana i ka maʻi maʻi maʻi, a laila ma kēia hihia, e pono e hāʻawi i ka makemake i ka pua a me ka acacia, no ka mea he mea maikaʻi loa kēia mau ʻano ʻelua no ka maʻi maʻi maʻi. Akā, inā hiki ʻole ke loaʻa i ia ʻano huahana, ʻaʻole ia he pilikia - ʻo ka meli ʻē aʻe e hana.
ʻO ka pilikia nui i kēia lā ka mea e loaʻa ai kahi huahana kūlohelohe, no ka mea ua loaʻa hou kahi surrogate i loaʻa wale ka makemake e like me ka meli maoli, akā ʻoiai he papa palau. ʻAʻole wale ia e lawe i loaʻa i kekahi pōmaikaʻi, hiki iā ia ke hana ʻino hou i ke kino.
A ʻo ke kapu kumu o ka hoʻohana ʻana, ma kēia manaʻo, kūʻokoʻa nā mea āpau. Eia nō naʻe, aia kahi hana kākau ʻole - ʻaʻole iʻoi aku ma mua o ʻelua mau punetēa i kēlā me kēia lā. Akā he mea hiki nō iā ʻoe ka nui loa, no laila, ʻaʻole e weliweli a no laila e noʻonoʻo i ke kauka i kēia kau.
Ma mua o ke kūʻai aku i ka meli, pono nō ʻoe e makaʻala i kona helehelena. Ma nā hale kūʻai hiki ke loaʻa i kahi nui o nā huahana hoʻopunipuni, e hoʻopilikia wale i ke kino.
Pehea eʻai ai i ka meli? Hiki iā ia ke hoʻohana iā ʻoe ma kāu e noʻonoʻo ai, akā poina e hiki ke nalo i ka aneane āpau o kona mau waiwai inā e hoʻohui ʻoe i nā mea inu ʻawaʻawa, ʻo ia hoʻi ke kīwī. No laila, e ʻai iā ia i ka kuʻi, hoʻohui iā ia i nā mea ʻala, nā mea ʻai, nā salads.
ʻO wai e pāpā ʻia i ka meli? ʻO ka poʻe e ʻeha ana i ka lua o ka maʻi mellitus no ka maʻi maʻamau, ʻoiai inā inā hele ka maʻi me ka pilikia nui (no ka laʻana, no ka mea ua aneane ka pancreas e hoʻokō i kāna mau hana). Pēlā pū ʻia ʻole ʻo ka meli ma kahi ʻai inā loaʻa iā ʻoe kahi maʻi kūlohelohe i kēia huahana.
Ma hope o ka hoʻohana ʻana i kēia huahana, e pono e holoi i kou waha me ka wai maʻemaʻe e pale i ka pala ʻole o ka niho.
He aha ka mea e pono ai no ka maʻi maʻi?
Ma kēia e kamaʻilio e pili ana i nā pono o ka meli no ka maʻi maʻi maʻa.
ʻO ka meli kahi i kapa ʻia nā sugars māmā, hōʻike ʻia i ke ʻano o ka fructose a me nā hoʻopiʻi glucose. He maikaʻi lākou no ka mea e hoʻopili ke kino iā lākou me ke kōkua ʻole o ka insulin.
ʻO kekahi ʻano meli, ʻoi aku hoʻi i ka acasia, ka nui o ka chromium. He mea ia e hōʻike ai i nā poʻe he nui i ka nele o. A ʻo ka chromium, ma laila, kōkua i ka hoʻokū ʻana o ke kō koko koko, hana ʻoi i ka hana maikaʻi o nā hormones, a hiki ke hakakā i ka hoʻokumu ʻana o nā nui o nā momona momona.
Ua ho'āʻo ʻia nā mea hōʻike a ʻike i ka chromium me ka hoʻohana pinepine ʻana o ka meli e hoʻohaʻahaʻa i ke kahe o ke koko a me ke kukuna hemoglobin glycated.
Mai poina e hiki i ka meli ke loaʻa ke ʻano hōʻoluʻolu, hoʻāla hou i ka ʻili, ka lauoho a me nā kuʻekuʻe, e kōkua i ka hoʻoikaika ʻana i ke kino, loaʻa ka hopena anti-inflammatory ... Ma ka laulā, loaʻa iā mākou kahi hale mālama piha o ke olakino, ʻo ia hoʻi, pono e hoʻohana me ka mālama maikaʻi.
ʻAkahi ʻApana Momo a me ke ʻAkē 2
ʻO ka maʻi diabetes type 1 ka maʻi nui ma ka metabolic kahi i loaʻa ma muli o ka nele o ka insulin i loko o ke kino. Ua nalowale ka pancreas i kona hiki ke hana i ka insulin. I kahi hopena o kēia, ʻaʻole hiki i nā huakaʻi ke neʻe i ka glucose mai ke koko. Kūkulu ʻia ke ʻano maʻi diabetes like 2 no kekahi kumu ʻē aʻe. I ka mea maʻi, ʻo ka pancreas e hana i ka nui o ka insulin a i ʻole hoʻi i ka momona loa. Akā ke emi nei ka naʻau o ka launa i kāna hana. I ke ʻano maʻi maʻi 'āpau 1, pono e kōpaʻa ʻia ka insulin, inā' ole e make koke ka mea. Me ka maʻi type 2, i ka nui o nā hihia, hiki iā ʻoe ke hana me ke kī ʻole ʻana i kēlā me kēia lā.
ʻAʻole nā genetics o nā kumu 2 like ʻole, akā nā hana maikaʻiʻole. Ke hāʻawi nei i kahi ola olakino e hāʻawi iā 100% i pale mai kēia maʻi maʻi.
Ua kapa ʻia ke kumu o ka maʻi diabetes type 2 i ka pale ʻana i ka insulin, i.e., ka kūʻē o ke aela i ka hana o ka insulin. ʻO kahiʻai haʻahaʻa-haʻahaʻa a me ke hana kino e kōkua i ka hoʻopau ʻana. I ka manawa like, nā kīleʻa o ka “kūlike” maʻamau, i hoʻoulu ʻia me nā pawaʻu e hoʻonui wale i ka pilikia. ʻO ka ʻai haʻahaʻa haʻahaʻa ka puʻuwai a ʻono hoʻi. Pākuʻi ʻia ʻo nā maʻi maʻi āpau e like me ʻoe e mālama i ke kō koko koko maʻamau me ka ʻole o ka pōloli. Aia kekahi mau lāʻau lapaʻau e hoʻonui ai i ka ʻike ʻana o nā pū i ka insulin. Heluhelu i nā kikoʻī ma lalo, e nānā i ke wikiō.
ʻO kahi kahua maʻi maʻi e mālama ai i nā mano o nā ola
He mea pono ka pūnaewele Diabet-Med.Com no nā mea maʻi me ka maʻi diabetes type 1 a me ke ʻano 2, a no nā kauka i makemake e hoʻomōhala. ʻO nā mea i hōʻike ʻia i nā endocrinologists e lilo i mea "sheet cheat" maʻalahi. E ʻike nā mea maʻi i kēia ʻikepili kūikawā o kēia mau ʻatikala:
- pehea e pani ai i ka lele i loko o ke kō koko koko a mālama pono ia i nā maʻamau,
- ka mea e pōʻino ai i nā paila diabetes a he mea pōmaikaʻi maoli (heluhelu i ka ʻatikala "Nā lāʻau lapaʻau maʻi: He papa inoa kikoʻī"),
- nā ala kūpono loa no ka helu ʻana i nā dosages insulin a ʻaʻohe mea hypoglycemia,
- pehea e leʻaleʻa ai i ka hoʻonaʻauao kino, kūikawā me ka maʻi diabetes type 2.
Ua kākau ʻia nā ʻatikala āpau ma ka ʻōlelo maʻalahi i hiki ai i nā poʻe me ka hoʻonaʻauao ʻana i hiki ke hoʻomaopopo.
Ua manaʻo ʻia i loko o nā makahiki e hiki mai ana, e loaʻa i kahi mau ʻike ʻepekema hou hou kahi hopena o ka mālama ʻana i nā maʻi maʻi a me kāna mau koi. No laila, ua ʻōlelo ʻia nā poʻe me kēia maʻi metabolic e hahai i ka ʻokoʻa a me nā lono maʻi diabetes. Inā ʻoe e kau inoa no kahi lono leka uila, e ʻike koke ʻoe koke koke i kahi mea nui.
Kāohi a me ka mālama ʻana i nā ʻōnaehana
ʻO nā ʻano maʻi āpau āpau ke hoʻomau nei i nā hoʻopiʻi kūlohelohe e ulu nei ma luna o 10-20 mau makahiki. ʻO ke kumu ke hōʻino nei ka nui o ke kō i ke kīʻaha koko a me nā ʻano ʻili ʻē aʻe. Hoʻopili ka pilikia o ka hōʻeha o ka naʻau a me ka hahau ʻana i ka manawa 2-10 mau manawa. Mai nā maʻi cardiovascular 75% make nā maʻi maʻi. Pēlā nō hoʻi, ʻoi aku ka nui o ke kō e hana ʻino ai i nā maka, nā ʻōpū a me nā ʻōnaehana. ʻO nā mea hoʻopiʻiʻike ʻia i kapa ʻia he retinopathy diabetic. Aia lākou ke alakaʻi i ka hōʻowili a me ka hōʻemi ke nānā aku.
Hoʻopau ʻo Diabetes i nā maʻi i nā makahiki. Hoʻopilikia ʻia ka glomeruli Renal a me nā kīʻaha koko, ma o nā mea hele a me nā meaʻai e hoʻokomo ai i nā pūpū ʻO ka hōʻailona mua loa e loaʻa ana kahi ʻōmua i loko o nā hoʻāʻo ʻana i kahi i ʻike ʻia ʻole ma laila. Ke hoʻonui iki nei ʻo Renal i ka ulu pinepine ʻana, a hiki i ka hiki ʻana o nā pūpū. Ma hope o kēia, pono ka mea maʻi e hoʻomaʻamaʻa i nā kaʻina dialysis e ola ai a nānā i ka mea hāʻawi no ka hoʻololi ʻana i nā keiki ma ka lolo. ʻO ka neʻeʻana o ka maʻi neuropathy he mea hōʻole i ke aʻalolo. E hoʻolilo iā i nā ʻano like ʻole. ʻO ka manawa pinepine ka ʻeha a i ʻole ka wīwī i ka pohō ʻana o nā wāwae i nā wāwae.
ʻO nā wāwae Diabetic nā wāwae ʻehaʻeha e paʻakikī i ka mālama ʻia. Inā hoʻomaka gangrene, a laila pono ʻoe e amputate i ka wāwae a i ʻole wāwae ma ke ʻano. E kū'ē i ke kua o nā hōʻeha i hoʻohālikelike ʻia i luna, ke hoʻomanaʻo ʻana a me ka mana noʻonoʻo e like me ka hilahila liʻiliʻi. Eia naʻe, hoʻopilikia ka maʻi i ka lolo. Hoʻonui ia i ka pilikia o ka dementia senile ma kahi o ka manawa 1.5.
ʻO ka hoʻomohala ʻia o nā hoʻopiʻi maʻi diabetes, hiki ke hoʻokaʻawale ʻia e ka hoʻohaʻahaʻa ʻana i ke kō koko koko i ke ʻano maʻamau a mālama pono ia, e like me ka poʻe olakino. ʻO ke kōkua nui no kēia kaʻai haʻahaʻa-ana. ʻO ia, a me nā hana ʻē aʻe, hiki iā ia ke mālama i ke kō ma hope o ka ʻai ʻana a i ke kakahiaka ma ka ʻōpū ʻole ʻole i ʻoi aku ke kiʻekiʻe ma mua o 5.5-6.0 mmol / l. ʻO ka neuropathy Diabetic kahi hoʻopiʻi piha maikaʻi. Loaʻa kēia mau hōʻailona āpau me ka loaʻa ʻole o kahi māka i loko o 3 mau mahina ma hope o ka hoʻomaka ʻana ke mālama pololei. Inā lohi ʻoe i ka mālama pono ʻana iā ʻoe iho, a laila hiki iā ʻoe ke noho lōʻihi a ʻaʻole hou iʻoi aʻe ma mua o ka poʻe olakino. Pono ʻoe e hoʻololi mai i kahi meaʻai "hoʻokaʻawale" i ka ʻai haʻahaʻa, a me ka ukali i nā koena i koe i hōʻike ʻia ma ka pūnaewele Diabet-Med.Com.
- Nā Hoʻopilikia Diabetes: Kāʻe a me ka Hoʻōla
- Ua hōʻeha nā wāwae Diabetes: pehea e mālama ai
- ʻO ka maʻi wāwae maʻi maʻi
- Nā Hōʻōpiopio o ka Piʻi - Nānōkīpika Diabetic
- Nā Hōʻike Kūʻai - Retinopathy
- Gastroparesis - pilikia pilikia i loko o nā maʻi āpau
- Nā neuropathy Diabetic: nā hōʻailona a me ka mālama
- ʻO ke koko koko kiʻekiʻe no ka maʻi diabetes - ka hoʻomaʻamaʻa ʻana o ka hypertension ma ke ʻano 1 a me ke ʻano maʻi type 2
- ʻO ka maʻi maʻi a me ka impotence. Pehea e hoʻoponopono ai i nā pilikia potency
