Hiki iaʻu ke ʻeha i ka pancreatitis
ʻO nā kākela | 1,5 g |
---|---|
Pūleapohola | 2,9 g |
ʻO nā ʻōpala | 0.3 g |
ʻ contentlelo kaloli | 22.0 kcal no ka 100 gram |
ʻO ka helu hele ʻana no ka maʻi pancreatitis maʻi: -10.0
ʻO ka loiloi o ka kūpono o ka huahana no ka meaʻai i ka wā o ka pancreatitis aʻalolo: -10.0
ʻO keʻano o ka meaʻai no ka pancreatitis
Mālama ka meaʻai i ka pale ʻana i ka exacerbation o ka pancreatitis a me ka luku hou ʻana i ka pancreas. ʻO ke kumu nui o ka meaʻai ka hoʻomaʻamaʻa ʻana i ka papa pancreas, hoʻēmi i ka pōpoki a me ka pilikia o ka nāwaliwali o ka membous mucous o ka ʻōpū a me nā ʻiwi, a pale i nā hōʻemi momona o ka pancreas a me ka palau. He aha nā meaʻai āu e ʻai ai e hoʻoholo mua ʻia e ke kaʻina o ke kaʻina o ke ʻano.
Ma ka huehue a me ka maʻi pancreatitis, kauoha ʻia kahi meaʻai:
- kiʻekiʻe i ka protein a kaupalena ʻia i nā momona a me nā ʻaina,
- kiʻekiʻe i nā huaora
- me ka kaohi ana o ka siko, ka uala, i ohia, ka ihe ono,
- me ka hoʻēmi ʻana i nā huahana me nā hopena hoʻonāukiuki i ka membous mucous o ka ʻōpū a me nā ʻili.
ʻO nā mea momona, kālua ʻia a ʻai ʻia paha. Hoʻomaopopo ia e ʻai i nā huahana i ka pauna a i ʻole pepehala form, e hoʻopau i ka hoʻohana ʻana i ka pā anuanu a i ʻole nā kīʻaha wela. Pono e hoʻokaʻawale i nā papa ʻaina no ka papa ʻaina e hoʻohana ana i ka nui o nā panikini.
I ka wā o ke kala ʻana, ʻaʻole pono ia hoʻi ke hoʻi ʻana i ka hoʻohana ʻana i nā huahana ʻoi loa nā mea - nā iʻa ʻoki, nā ʻaina, nā kuki aila a me nā ʻiʻo me nā ʻāpana crispy. ʻOi aku nā palena kumu ma mua o ka exacerbations pinepine, ʻaʻole anei?
ʻO nā pono a me nā hōʻino o ka ʻeha
Ua ʻike ʻia nā mea a pau e ka ʻona o ka ʻōpū, nā ʻano piquant a me ka hoʻoluʻu ʻoluʻolu maikaʻi e hoʻomākaukau i nā mea momona, borscht a me nā kīʻaha ʻē aʻe ma ke kumu o nā greens. ʻO nā pono pono o ka mea kanu e hoʻoholo ai i kona hoʻohana no ka mālama ʻana i kekahi mau maʻi.
I ka hui pūʻana o nā lau a me nā kumu o ka sorrel, nui loa ka waiwai nui i ka mua o nā tannins, fatty fatty, protein, oxalic, malic, citric acid. Nui nā huaora o ka pūʻulu ʻo B, C, K, ka waikika ʻo nikotinika a me ka carotene i loko, aia ka konupona, potasiuma, sodium a me ka phosphorus.
Aloha a aloha ʻia Sorrel no kāna makana momona, kahi huahana nui no ka pono o ka hana pono o nā ʻawaʻawa, ʻo ka papa holoʻokoʻa holoʻokoʻa.
ʻO nā ʻāpana o ke sorrel kahi hopena maikaʻi i ka peka, e kōkua i ka hoʻēmi ʻana i ka hōʻemi o ka vitamin bit, e hana e like me nā hemostatic a me nā lāʻau anti-inflammatory.
Ua loaʻa i ka huahana ka noi ma ka lāʻau lapaʻau nā kānaka mai ia mea ua hiki iā ʻoe ke hoʻomākaukau i kahi pāwela i hoʻohana ʻia i ka pio o ka ʻili.
Hiki ke kōkua i nā antioxidants ikaika e hoʻopau i nā rashes ma nā māmākī pili o nā lehelehe a me ka waha waha. No ka hoʻohemo nui i nā wai waiʻai mai ke kino, hōʻike ʻia ke inu i ka infusion mai ka sorrel maloʻo, he hopena maikaʻi kēia no nā mea kaupaona, ʻo ia hoʻi ma ke ʻano o ka maʻi mellitus type 2. Ke hoʻohana nei i ka wai hopena hoʻonāukiuki, hiki i nā wahine ke hoʻomaikaʻi i ko lākou lauoho, hāʻawi iā lākou i ka silkiness a alohilohi.
No kēlā me kēia haneli o ka sorrel, 2.3 g o ka protein, 0.4 momona, 0.8 g o ka fiber, 91.3 g wai ka pono. ʻO ka waiwai kumu he 21 kalona.
Hiki paha ke lahui pancreatic?
ʻAʻole hiki anei ke kaniʻuhū paha no ka pancreatitis? ʻO ka mea i loaʻa i ka sorrel ka nui o ka waikawa, ua kūlike ia i ka mana o ka pancreatitis, i ka wā ka maʻi o ka pancreas. Hoʻokomo i nā waikawa i ka ʻōnaehana hana, hoʻonui i ka momona, hoʻāla i ka pancreatic a me ka ʻōpū o ka naʻau.
I ka hoʻohui ʻana i ka sokogonny i ka hoʻohana ʻana, ua hoʻohana ʻia ka sorrel me ka pancreatitis i ka hoʻomohala ʻana o nā pōhaku i nā dile bile a me nā poho, i pākīkī i ka pilina o ka calcium ma ke kino. ʻO nā papa i ka hoʻoneʻe i ke kaʻina kūlohelohe o ke kuehue, e hoʻoneʻe i kona ʻeha a me nā hōʻeha koʻikoʻi i ka pancreas. Hoʻokomo pinepine nā pōhaku i ka huhū o ke kino, ke kāohi ʻana i ka hoʻonaninani o ke kaohi ʻana, hoʻoneʻe i ke ʻano o ka hoʻowalewale ʻana.
Pono ka maikaʻi o ka hoʻohana ʻana i ka sorrel i ke ʻano o ka hana a ka hoʻopili a me ka hoʻōla ʻana o ka wā i wāʻī ʻia, ʻo ka mea o ka lau sorrel i ka hopena choleretic ikaika. ʻAʻole he mea pono ia e papaʻai i nā mea hānai kai ke waiho i nā lau sorrel ʻoiai i loko o kahi manawa o ke kala ʻana, inā ʻaʻole i like ka hopena o nā maʻi i ka wā lōʻihi.
E hoʻonāukiuki koke ʻia ka liʻiliʻi o ka wai:
- ikaika hōʻeha ikaika
- ka hoʻohui ʻana o nā hōʻailona,
- hoʻonui mahiki o nā kulekele.
No laila, he mea ʻono ʻawaʻawa a me nā mea ʻala i kālai ʻia me ka pancreatitis, ʻaʻole pono e hoʻopau ʻia me ka olakino maikaʻi.
Ua ʻike ʻia ka pōʻino o ka ʻeha no ka maʻi gouty a me ka maʻi ʻōpū o ke keiki, a me ka nui o ka nui o ke kaʻe i loko o ka ʻōpū e lilo i kekahi contraindication. Hiki i ka nui o ka acid oxalic ke hoʻonāukiuki i ka hoʻomohala ʻana o ka ulia peptic o ka duodenum, ʻōpū.
Sorrel lio: pōmaikaʻi a me nā hōʻino
Hiki i ke ʻeha maʻamau a i ʻole ʻāpono paha nā maʻi pancreatic, a he aha e pili ana i nā ʻano lāʻau ʻē aʻe - sorrel lio. Aia nō kekahi poʻe i ka ʻai ʻole ʻana i kēia ʻano ulu ʻai nui ʻana, akā ʻaʻole naʻe. Ua hoʻomākaukau ʻia nā kīʻaha kūpono mai ka sorrel lio, akā he liʻiliʻi ka liʻiliʻi i loko.
ʻO nā lau o ka greenery kahi mea ʻawaʻawa a me ka loaʻa ʻole o ka ʻono, paʻakikī lākou. I kekahi mau'āina, hana ʻia ka palaoa mai nā lau maloʻo o ka sorrel lio, nā keko i hoʻomoʻa ʻia e hoʻokeo ai i ka ʻai maʻamau. ʻO kahi hiʻohiʻona nui o ka sorrel hihiu i nā peduncles kiʻekiʻe a me nā lau nui.
Inā pūlea a me ka hooke o ka pancreas ʻaʻole hiki ke hoʻohana ʻia i ka ʻai, a laila pono ʻia ke kūpono no ka mālama ʻana.
E kūʻē i nā maʻi o ka hāpē, hoʻomoʻi ʻia nā infusion o ka mea kanu, no ka mea pono e lawe i 5 mau mea o nā aʻokiʻoki maloʻo, ninini i kahi aniani o ka wai e hoʻolapalapa ana, a laila e ninini i loko o kahi kīʻaha loina a paʻa i loko o ka ʻauʻau wai.
Ma hope o 30 mau minuke, hoʻoneʻe ʻia ka huahana mai ka wela, e hoʻomoʻi i ka pā lumi, hoʻomoʻa ʻia nā lau. Hoʻomā maikaʻi:
- mālama ʻia i loko o ka friji i ʻole he ʻelua lā,
- hoʻoheheʻe ʻia me ka wai iʻa ʻia ma mua o ka hoʻohana ʻia,
- inu wela.
Me ka pancreatitis, e hōʻeha pinepine nā maʻi i ka constipation, e kāpae i ka pilikia ke hōʻike nei e hoʻohana i kahi decoction o ka lio sorrel e like me ka laxative.
E inu i ka wai i ka hapalua o ke aniani e pili ana i 30 mau minuke ma mua o ka ʻai ʻana, he ʻekolu o ka manawa o ka hoʻokele i kēlā me kēia lā.
Pehea e hoʻololi ai i ka ʻeha s sour
ʻO ka spinach māla maikaʻi ke koho maikaʻi loa i ka ʻili, ʻaʻole i loaʻa nā mea waiwai nui, nā huaora a me nā minerala. Hoʻohālikelike ʻia kahi kīkī ma ke ʻano o ka ʻono ʻāʻī, kahi e hiki ai ke hoʻohana maluhia me ka huehue ʻo ka maʻi ʻaʻai o ka pancreas ma ke ʻano o ka pānaʻi, nā mea ʻai, nā pōpoki a me nā kīʻaha ʻē aʻe.
Eia naʻe, ʻaʻole ia e hōʻeha i ka nānā ʻana i nā mea mālama āpau, ʻo ka mea kanu ka nui o ka fiber, ka mea e hoʻouka nui i ka mea palupalu nāwaliwali, hiki ke hoʻonui i ka maʻi.
ʻOiai ka ʻoluʻolu o ka ʻiʻo i ka spinach, aia ka ascorbic acid, he mea nui ia no ka hoʻokaʻawale ʻana i ke kaʻina hana a me ka microflora intestinal maʻamau. I ka pancreatitis kūloko, e ʻai nā kuʻi ʻōpio o ka bayʻai, i nā manawa liʻiliʻi. Aia nā lau ʻōpio i ka fiber coarse, hiki i ka mea hoʻonui ke hoʻonui i ka hana pancreatic.
Ke ho'āʻo nei nā mea Nutrists a me nā loea kulina e ʻimi i ke ala e hoʻohana ai i nā pono maikaʻi o ka mākaʻu, ʻoiai ʻaʻole e hōʻeha i ke kino, manaʻo lākou e ʻai i ka kihi a me nā huahana wai momona. Hāʻawi kēia i kahi nui:
- hoopau i na hana ino o na waikawa,
- hoʻokaʻawale i ke kino me nā huaora
- pale i ka hoʻomohala ʻana o ka ʻeha.
Pono ka ʻāpihi, holoi holoi. ʻĀina ʻia ia e ʻai i nā manawa i ka hebedoma, a i loko wale nō ke kumukūʻai.
ʻO nā pono a me nā hōʻeha o ka sorrel i wehewehe ʻia i loko o ke wikiō ma kēia ʻatikala.
Na kapu ʻai
Me ka pancreatitis, ʻaʻole pāpā ʻia ka ʻai ʻana i nā meaʻai he nui. ʻO ka hōʻole ʻana i ka meaʻai i hōʻike ʻia ma lalo nei he ana kūpono ia. Pono kēia e mālama i ke ola a me ke olakino o ka mea maʻi. ʻO ka hana wale ʻana i nā pono.
Hoʻopili koʻikoʻi ka mea i papa ʻia, aneane ʻaʻole i pau nā huahana kī maʻamau na ia:
- momona
- koi
- paʻakai
- nā mea iʻa hale ʻia
- nā momona āpau, me nā meli,
- waiʻona
- kekahi mau mea kanu
- meaʻai wikiwiki
- lehulehu nā huahana paʻahana
- ʻāpana o ka hua.
ʻO ke kumu, nā meaʻai maʻamau no ka snacking a nā mea a ka poʻe e ʻai ai i ka wā o ka kīʻaha nui ua hoʻokaʻawale ʻia mai ka meaʻai: nā ʻanuʻu, a iʻa ʻai, nā kīʻaha, nā berena a me ka pasta. E lilo loa ia i mea paʻakikī loa e ʻai me ka pancreatitis.
Pono ʻoe e ʻai i ka kaulike, me ka ʻole nui. ʻO Macaroni, nā cereals, ʻo nā cereals, ka mea i noʻonoʻo ʻia ka mea ʻai a he wahi palekana no ka kūnaʻi ʻana, ua hoʻohālikelike ʻia i ka pancreatitis. E papa ʻia ka papa i papa ʻia:
Kīia līlīwī ʻīwī ʻia ʻaʻole hoʻi e pāpā ʻia. Hiki iā ʻoe ke kūʻai i nā huahana pancreatitis ma ka 'oihana no nā mea kanu mea kanu, akā' o ia ka palaoa, 'aʻole ia i nā mea kanu. ʻO kekahi hua huahana i hoʻonāukiuki i nā membrane mucous a he paʻakikī i ka hoʻoheheʻe ʻana. Hiki i nā huahana maikaʻi loa no ka pancreatitis ke, ma ke ʻano kūʻē, hoʻopōʻino.
Nā mea kanu a me nā mea kanu. ʻO kekahi ʻano laupala he nui ka wai nui, e hoʻopiʻi i ka hōʻeha koʻikoʻi i kahi puʻu gastrointestinal palupalu. ʻO ka hapa nui, ua hoʻopilikia ke aʻa. ʻO ka papa inoa o nā huahana ʻonaʻohana kekahi mau mea kanu hua lau. No laila, pāpā ʻia ka hoʻohana ʻana o nā mea ʻala: he nui ke ʻano o lākou e lawe mai i mea pono ʻole. ʻO ka papa ʻaina o nā mea i loko o lākou, ma ka nānā pono ʻana, he mea weliweli ia.
I waena o nā mea kanu huaʻai, ka ʻōpala, ka ʻihi, ka ʻala a me ka keokeo i pāpā ʻia. Hiki ke hoʻopau wale ʻia lākou ma ke ʻano hana. Ma mua o ka lawe ʻana iā lākou pono ʻoe e wela iā lākou: kuke a ʻauʻa paha i loko o kahi pahu pālua. E loaʻa hou ka kuke ʻana i ka maikaʻi, ʻoiai e mālama ana i nā lau ʻai mai ka huehue keu. ʻAʻole ʻōlelo ʻia ka ʻehoe a me ka lau bay, ʻōpala keʻokeʻo. Hāʻawi ʻia nā huahana no ka pancreatitis ma waena o nā mea kanu - ka pepa, nā ʻuala i loko o nā liʻiliʻi, etc.
Nā huahana huahana. ʻO ka hapa nui o nā huahana waiū a me nā huahana coagulation he kiʻekiʻe momona ka momona, liʻiliʻi ka mea hiki ke inu. No laila, ʻaʻole ʻoe e hoʻohana:
- waiū momona
- ʻīhi
- ka wai ʻaole me ka mahele o ka momona ma mua o 5%,
- ʻōmole ʻona
- ʻōpole
- waiū i loko.
Hoʻokomo ʻia nā meaʻai i loko no ka pancreatitis me ka kefir a i ʻole ka lāʻau. Hiki ke hoʻopau ʻia nā huahana fermentation mua ma nā wahi liʻiliʻi (akā inā wale nō ka haʻahaʻa o ka momona).
ʻO nā ʻaka a me nā ʻaila ka mea i pilikia loa. Me ka pancreatitis, hiki iā ʻoe ke ʻai i ka momona kīʻaha momona haʻahaʻa.
ʻAʻole hiki ke ʻai ʻia ka ʻaila (ʻelua momona a me ka momona holoholona), inā ʻaʻole e mākaʻi i ka haukapila. Hele pū ka mea no ka margarine.
Nā huahana momona. E haʻalele koke ʻoe i kekahi ʻano momona mai ka papa inoa o nā huahana maʻamau. Hoʻonui koke ka ʻai ʻaila i ka nui o:
- maʻi ma ke kua i ka pancreatitis,
- hoʻonui i ka excretion o ka pancreatic wai, i alakaʻi i nā exacerbations.
ʻO nā huahana confectionery he mau meaʻai i pāpā ʻia i ka manawa hoʻokahi: mau momona (cream, whipped cream, meringues), nā kō (nā ʻōpala, ʻūpī, nā pōpō), ka pata a me ka margarine. Hoʻomaʻo pinepine i loko o ka confectionery hoʻokūkū i nā mea momona maikaʻi, nā loko, nā emulsifiers a me nā pelekikena, ʻaʻole i ʻae ʻia i nā kūlana. Pono pono e haʻalele ʻia nā mea kanu no ka lōʻihi o ke olakino a me ka pale ʻana.
Hiki anei ke loaʻa ka meli me ka pancreatitis? ʻAʻole, no ka mea, hoʻohui nā scammers i ke kō maikaʻi loa iā ia.
Tomato a me kaʻaila kulo. Inā ʻaʻohe kumu, pīhoihoi nā mea pono hale a me nā mea kuke e hoʻololi iā lākou me nā saturated sate e hāʻawi i ka papa i kahi momona momona. Akā ʻoi aku lākou ʻoi aku ka ʻoi aku ma mua o nā mea kanu maloʻo, e like me ka sorrel a i ʻole lau bay. He mea pepehi ʻo Mayonnaise i nā maʻi me ka pancreatitis. ʻAʻole liʻiliʻi ka liʻiliʻi o ka Ketchup, no ka mea loaʻa ka momona iki. Akā ma kahi, aia ka mana o ka ketchup i nā mea preservatives a me ka paʻakai, ʻaʻole i hoʻokomo ʻia i loko o nā huahana i ʻae ʻia.
Pāpā ʻia ka paʻakai e nā mea lapaʻau. Ua haʻi ʻia ka pāpā ʻana i ka paʻakai i ka pancreatitis ma ka pae o ka World Health Organization. Hoʻopili ʻia ka paʻakai i ka pae ʻana o ka wai o ke kino a hoʻōla i ka pau ʻole o nā ʻāpana pancreatic.
ʻO kaʻili a me nā hua manu. Loaʻa ka lepa i ka nui o nā fiber a he paʻakikī loa nā mea e hoʻemi ai. Pāʻai meaʻaiʻai - ʻo ka mea wale nō e hiki ke lilo i kekahi manawa ke lilo i meaʻai. ʻAi ʻia ka ʻōpala a me nā pīni i ka ʻai me ka pancreitis pancreatic
Loaʻa i nā ʻōkuhi he lehulehu nui o nā iwi, kahi mea paʻakikī iā ia ke hoʻoulu i nā pāpale a me nā wāwae. ʻO nā ʻū mau ʻālaʻelima mea pono ʻole i nānā ʻia: he nui nā mea huehue a nā ʻili e ʻohi ai mai ka ʻenehana. Hoʻokomo i nā mea momona e hōʻeha i ka liprosatic pancreatic.
Nā huahana Alakika. Inā inu mau kekahi, loaʻa iā ia nā mea laka i ka pancreas. Pono e haʻalele koke i ka waiʻona a pau, inā ʻaʻole hiki ke pale ʻia ka make. ʻO ka papa inoa o nā huahana i ʻae ʻia me ka kvass haʻahaʻa haʻahaʻa.
- ʻO nā lā ʻekolu a i ʻole a hala ka ʻeha, ua kuhikuhi ka mea maʻi i ka pōloli me ka hoʻohana ʻana i ka wai minima alkaline me ka ʻole o ka hau. I mea e pale aku ai i ka hana lepo a me ka hana ʻole o ka waha, pono ka nui o ka wai i hoʻopau ʻia e pili ana i ka palaki ʻana o ka wai o ka mea maʻi, ʻo ia kahi laikini pākahi o kēlā me kēia kanaka.
- ʻO ke kūlana koʻikoʻi no ka hoʻihoʻi hou ʻana o ka pancreas ʻo ka hōʻole ʻana i ka waiʻona, ka nikotine a me ke kofe.
- E hoʻopau i nā radical free e hōʻino i nā kino o ke kino a hoʻoikaika i nā paia o nā kīʻaha koko, pono nā meaʻai o ka mea maʻi e hoʻokomo i nā meaʻai momona antiioxidant - zucchini, hua, pomegranate, bell pepper, etc.
- ʻO ka meaʻai me ka pancreatitis e like me ka haʻahaʻa-haʻahaʻa e like me ka mea hiki. Inā ʻaʻole, e hoʻonui ʻia ka ukana ma luna o ka pancreas i nā manawa he nui, e hoʻonāukiuki i ke ʻano o ke ʻehaʻeha nui. ʻO kēia ka mea e pāpā paʻa loa i ka ʻai ʻana i nā meaʻai a me nā momona.
- Pono pono nā protein no ka hoʻoponopono hou ʻana i ka pancreatic. No laila, pono e ʻai nā meaʻai i waiwai nui i ka waiū mea i nā mea momona haʻahaʻa, moa, moa, ʻiʻo, nā hua waiū skim, soy waiū, a me nā yoghurts. Pono e hoʻolapalapa ʻia nā kīʻaha a pau, kī ʻia a hoʻoili ʻia.
- Pono e kaupalena i ka hoʻohana ʻana i nā meaʻai nā mea momona i nā pahū lae e like me ka mea e pono ai - ka laiki, ka ʻuala, ka pasta, ka palaoa, ke kō paʻakai, nā mea ʻala palaoa.
He aha hiki ke ʻai me ka pancreatitis?
Me ka pancreatitis, pono e kaupalena i nā meaʻai momona me ke koena o ka fiber coarse a me nā mea hōʻemi:
- Ua pāpā ʻia i ka ʻai ʻana no ka momona, paʻakikī i ka hoʻokaʻawale ʻana i nā ʻano ʻai a me ka hoʻokaʻawale - ka ʻiʻo palala, kūlolo, puʻu, ʻāʻā, nā keiki. Pēlā i ka meaʻai ʻai, lard, nā mea i ʻole ʻia.
- ʻAi ʻia nā ʻano iʻa momona kiʻekiʻe - sprat, herring, mackerel, toothfish, eel. Lākia, ʻalika, iʻa ʻia, nā iʻa i hoʻopaʻa ʻia a me nā caviar.
- ʻO nā huahana dairy, ʻaʻole i pāpā ʻia ka hoʻohana ʻana o ka ʻai kalima, ʻaila piha, a me ka waiū i hoʻopaʻa ʻia. ʻO ke kaʻina hana, pāpaʻi a me nā paka.
- Mai nā legumes a me nā cereals, pono ke kāpae i ka hoʻohana ʻana i nā lentils, palaoa, pī, a me nā pī.
- Hoʻomaopopo ʻia ka hoʻokaʻawale ʻana i nā ʻōpū mai ka meaʻai ma muli o ka nui o ka chitin, ka mea i loaʻa i nā fiber coarse.
- ʻO nā mea inu āpau, hoʻowahāwahā i ka ʻona ʻokoʻa. Me nā mea inu kiʻekiʻe caffeinated.
A he pono ke hoʻohana ʻia nā hoʻohana ʻana o ia mau huahana:
- ʻO ka ʻai: nā momona momona e like me ka puaʻa, ka soose, pato, hipa, ka palaoa i ʻai ʻia (me ka ʻaina kīkaha), barbecue, meats meats, sausages a me ka offal, ka meaʻai kēpala, me ka huaʻai, mau pōkole a me nā jellies.
- Nā iʻa: nā momona momona (salmon a me sturgeon, herring a me mackerel, Caspian sprat, eel, catfish), i ulaula a me ka i ʻia paʻakai, caviar, nā meaʻai paʻa.
- ʻO nā huahana pā: ka momona kokoleka kīwī a me nā ʻano o "curds", koʻikoʻi ka glazed! Kāhea nā ʻōpala a me nā ʻiki.
- Nā ʻōpū: ma ke ʻano o nā hua i ʻoki ʻia a i ʻole ʻoi ʻia paha.
- Kakano: turnip, ʻōpala, ʻihi, ʻōpio, ke kāleka, ka ʻala maka, ka lettu, ka spinach a me ka sorrel, nā pepa aʻa, nā pīni a me nā ʻīpī, nā ʻūhā. ʻAʻole hiki i ka lāʻau āpau ke pau. No ka laʻana, he huakai o ka ʻala kalaka, hiki, mai nā maka - ʻaʻole.
- Nā huaʻai: ka ʻāhu loea, a ʻo ka acidic (no ka laʻana, ka meli a me nā hua ʻai), a me ka nani nō hoʻi - fiku, nā lā, nā hua waina.
- ʻO nā ʻohi: kaʻaila, pōpō, kaʻaila a me ka chocolate, nā nati.
- Nā mea inu: carbonated, me ka kvass, kaʻaila ikaika, koko a me nā kofe.
Hoʻomaʻaʻa i nā papa no nā poʻe maʻi me ka gastritis
No ka mālamaʻana i ka gastritis a me nā ulia, hoʻohana maikaʻi kā mākou poʻe mea heluhelu iā Monastic Tea. Ke ʻike nei i ka kaulana o kēia huahana, ua hoʻoholo mākou e hāʻawi iā i kou makemake.
Kahi ʻia ka mea i hōʻike ʻia i ka gastritis e hoʻopihapiha i kāna keʻena papa.
"Pehea e? - ke hopohopo nei nā mea maʻi, no ka ʻike ʻana e hoʻopō lākou i nā kānāwai kūlike loa o ka ponoʻai, "He pono maoli nō ia e noho ma luna o kahi pāmaha a inu i ka hū i koʻu ola a pau?"
E hoʻāʻo e hoʻoponopono i ka pilikia a loaʻa i nā mea huna o ke ʻano ʻai.
Papa helu waihona
- pāhuʻu palaoa a pau me ka kō,
- hua ʻona
- ke aniani o nā wai momona hou
- mau kōpala piha me ka waiū skim.
- huaʻai a ʻaala ole ʻaila
- kahi ʻāpana ʻai ʻai (tofu, moa, salmon, tuna).
- nā moena me nā greens i hoʻopaʻa ʻia me ka wai lemon a me ka aila ʻoliva,
- brown rice
Hiki ke hoʻohui ʻia nā koho o luna aʻe ma luna o ka manaʻo o ka mea maʻi.
He aha kaʻu e ʻai ai me ka pancreitis pancreatic
ʻO nā huahana wai momona (ʻoihīpaʻa liʻiliʻi-momona cream, ke kīwī liʻiliʻi, nā kuki) he wahi hoʻohui o ka pono i ka pancreatitis. ʻO kahi wahi kūikawā i kēia lālani e noho ʻia e kefir a me ka waiū i hoʻomoʻi ʻia. Hoʻohana ka hoʻohana ʻana i kēlā me kēia lā i kēia mau huahana i ka hoʻihoʻi wikiwiki ʻana i ke olakino.
Eia nō naʻe, e hoʻomanaʻo ʻia o ka waiū piha me ka pancreatitis e hiki ai i ka lemulewa a me ka indigestion, no laila ke hoʻohana pono ʻia ʻana i kona ʻano kapu. ʻOi aku ka maikaʻi ma ka waiū i ka wā e kuke ai. I ka pancreatitis, ʻoi aku ka makemake o ka waiū kao, me ka mea e noʻonoʻo ʻia ana ka hypoallergenic a, ʻaʻole like me ka waiū bipi, he waiwai ʻano nui.
Hiki i nā mea maʻi me ka pancreatitis ke ʻai i ka pata pālua, inā liʻiliʻi wale nō, no ka mea, ʻo ka nui o ka momona hiki ke loaʻa ka hopena maikaʻi ʻana i ka pancreas.
Pono e hoʻololi nā meaʻaiʻai no ka pancreatitis. Hiki iā ʻoe ke hoʻohui i ke kino me ka waikawa amino me ke kōkua o nā haʻahaʻa haʻahaʻa o ka iʻa a me ka iʻa. No ka kuke ʻana i ka ʻai ʻai, ka pipi, ka veal, ka pīpī, ka moa, ʻo ka pipi ka mea kūpono loa.
No ka pancreatitis, ua ʻōlelo ʻia nā kīʻaha iʻa mai nā cod, pollock, pike perch, bream, pike. Akā mai poina mākou e pono e hoʻomākaukau i nā kīʻaha āpau ma ka kuke ʻana a i ka palaoa.
E like me nā hua, me ka pancreatitis, hiki iā ʻoe ke hoʻohana i nā ʻai i kuke ʻia a i ʻole omelets ʻaʻa. ʻO nā hua wale wale nō e ʻae ʻia.
Nā Kūlana Mea Kūʻai kūikawā
Ma kekahi mau moʻolelo, ke hāʻawi nei mākou iā ʻoe i kahi wehewehe o nā kīʻaha maikaʻi loa a me nā mea ʻoleʻino.
Ma kahi o kēia nūpepa, heluhelu i ka gastrit-yazva.ru kahi koho o nā ʻoni:
- nā papa ʻelua no ka maʻi gastritis,
- nā mea ʻala olakino
- hoōla.
E kahakaha i ka nota, akā, e hoʻomanaʻo: hiki paha iā lākou ke kūpono i lalo o kekahi mau kūlana hoʻopiʻi - ka hele ʻana o ka reflux, hana i ka hoʻonaninani leo ʻole, a pēlā aku.
I kēia - kokoke i ke kumuhana. Hoʻomaopopo ʻia e ʻai i ka mai me ka gastritis i kēlā me kēia lā i ka wā awakea. Kōkua ka hupa i ka mākaukau lohi i ka ʻōpū no ke kahe ʻana, hoʻoulu i ka ʻili.
Hiki iā ia ke kala, ʻai, iʻa. ʻAʻole pono nā kīʻaha ʻohi, no ka mea he paʻakikī nā mea ʻalopeke.
Pehea e kuke ai i ka pulupulu slimy?
Hoʻomau ʻia lākou ma ke kumu o ka hū nā cereal - oat, laiki, palaoa. Kūpī ʻia nā kele i loko o ka nui o ka hupa (ʻo ka mea lau ai a i ʻole ka mea ʻai) no ka manawa lōʻihi, ma ka awelika ma luna o hoʻokahi hola. A laila ua ʻae ʻia nā kiko o ka panakike ma ka gauze a i ʻole kahi sieve. Mai hoʻohana i ke koena palupalu, akāʻo ka moliki lahilahi paha.
I ka decoction, i ka haʻalele ʻana o nā contraindications pilikino, kau i kahi pata liʻiliʻi, ka paʻakai, a i kekahi manawa he hua manu.
ʻHesleka i ke kala
Hoʻokō ʻo Roti Pōlepa Roti no ka Gastritis
ʻO ka moa ʻaʻai, ʻaʻai ʻili mai ka ʻili (ʻaʻole pono ʻoe e ʻai i ka ʻili o ka moa i loko o kekahi hihia, ʻoiai mea palupalu loa ia). E hoʻolapalapa i ka wai a hoʻolapalapa i ka mīkī moa. Ma mua o ka pau ʻana o ka kuke ʻana, ka paʻakai, hoʻohui i nā kāloti, ʻo ka seleri a me ka pālia. ʻOiai ke ʻano o ka hupa, e kuke i kahi hālaʻa kahi mānoanoa nui - hoʻomaka i ka wai, a hoʻolapalapa i ka waiū. E luku i ka hua maka i loko o ka paila, waiho i ka pata. Kāwili i nā pōpō liʻiliʻi mai ka papahō. Kāwī i nā pōpō i ka palaoa a kākole i ka waiʻai.
Apalule a me ka tōmato ke kalo
Hoʻopili i kaʻa momona. E hoʻohui i nā kaloti kōpala. E holoi i nā tōmato a me nā hua'ōmaʻa (ma ka palena o ʻelua haneli pākaha i pā paona o ka ʻiʻo), ʻoki ʻia i loko o 4-6 mau kāwili, hoʻohui ʻia i ka mīmona). Ma hope o 30 mau minuke, holoi i ke kāwili ma o ka sieve a lawe hou i kahi kupa. E lawelawe me nā crackers keʻokeʻo.
Me ʻelua mau kāpeti (e hoʻomaopopo: undesirable me ka kanu pinepine ʻana, flatulence a heartburn paha)
E lawe ia i ʻelua mau ʻano o ka kāpeti - kāpī ke keʻokeʻo a me ka broccoli. E ʻoki a hoʻoilo i kekahi a i ʻole ka moena maikaʻi loa, nāʻaila i ka wai kaila, ʻōpala i nā kāloti i nā ʻāpana. Paakai. Hiki iā ʻoe ke hoʻohana i nā lāʻau kanu hou, kahi maʻi i kāu ʻōpū me ka ʻole o nā pilikia - no ka laʻana, ka dill.
E hoʻomākaukau i kahi hāmona o nā iʻa pālolo, kāloti a me nā ʻuala. E ninini i kahi hua manu i loko o ka wai i hoʻolapalapa ʻia ma o ka mea kānā, hui, paʻakai. Wehe ʻia mai ka palaʻai ma hope o hoʻokahi mau minuke.
Me ka hīmeni moa
E hoʻokomo i ka fillet moa i ka wai e hoʻolapalapa ana. Hoʻokuʻu i ka pahū i ka wā e puka mai ana. Hoʻopili maikaʻiʻia nā kāloti a me ka aʻa o ka pā panike i loko o ka pā. Kūkulu a hiki i ka ʻai ʻana i ka ʻai. E kiʻi i ka fillet, e hoʻomoʻi a hele i kahi paʻu i kāwili ʻia me ka palaoa palaoa i kāwele ʻia. E hoʻokuʻi i ka hua manu i ka ʻiʻo a me ka paʻakai. Hūmū lima e hana i ka bola. E lawe iā lākou i ka mākaukau ma kahi i hoʻolapalapa mua ʻia.
Kāpopala kalapapa
E hoʻomoʻa i ka io momona. Hoʻokiʻoki i nā ʻōpio ʻōpio i loko, e kālai i nā kaloti. Ma mua o ka pau ʻana o ka kuke ʻana, e hoʻohui i ka ʻōpala keʻokeʻo keʻokeʻo, ʻōpoki kō, kamato a me ka kumi.
ʻO ka paʻakai e hoʻāʻo. ʻO ka liʻiliʻi, ʻoi aku ka maikaʻi.
E holoi i ka wai kahu ma o ka sieve (e lawa ia e lawe i ka gali cereal no 150). Kohu ʻia ʻo ka ʻuala a me ka kaloti i ka wai paʻakai. Kāhea i nā lau ʻili, kāwili maikaʻi a hui pū me ka ʻanuʻu mākeke. E hoʻohui i ka hua meli a me ka 250 ml. waiū, kahi kīʻaha o ka pata i hoʻoheheʻe ʻia. E kāʻei i ke ʻano kāwili me kahi mea hoʻomohala, wela i ka mahana wela.
E hoʻomaopopo, hiki ke mākaukau i ka mea kanu ʻai me ka gastritis e like me ke ʻano leʻaleʻa a me ka ʻole, ʻo ka mea nui, ʻaʻole pono e hoʻomoʻopili iā ia me nā ʻai momona, a inā he hiki, e lohi i nā ʻāpana.
E hoʻolapalapa i ka ʻai. Hoʻokuʻu i ka, ninini i ka laiki i ka mauʻu. I ka wā e mākaukau, e hoʻohiolo i ka laiki, hoʻōla ia mea, e hoʻi i ka ʻu. Hoʻohui i nā kāloti sautéed i ka pāiniani - a inā ʻaʻohe ʻaʻohe o nā papa mai ke kauka - nā ʻoliki. No ka paʻakai. Hoʻopili me kahiʻaila liʻiliʻi.
ʻO ka momona i loko o Gastritis
Oatmeal me ka hua
E hoʻolapalapa i kekahi mau punetēpau o ka oatmeal (ma muli o ka nui o ka pā) i ka wai e hoʻolapalapa ana, e hoʻopulapula i kahi ʻōmole i kahi decoction (nā ʻapala, ua ʻike mākou, e hoʻohana ʻia no ka ʻōpū o ka ʻōpū ma ke ʻano he lāʻau kūʻokoʻa), he pia. ʻO ka paʻakai, ʻomaʻama. Ma hope o ka hoʻohui ʻana i ka hua, kuke no ʻaʻole eʻoi aʻe ma mua o ʻelima mau minuke. E lawelawe me ka pata.
Ka waiū me ka semolina
E hoʻolapalapa i ka wai me ka waiū, hoʻohui i ke kō a me ka paʻakai. E ninini i nā kuʻuna (2-4 mau kāhu - e like me ka nui o ka paila i loko o ka wai, e hoʻoulu ai i kekahi manawa. ʻOkiʻoki i ka hua manuahi i ka waiū mahana. E ninini i ka papaha i loko o ka pā me semolina. ʻAi ʻia me ka pata.
Inā makemake ʻoe, hiki iā ʻoe ke hoʻohana iā semolina, akā lapuwale. Ke koho ʻia nei ʻo Vermicelli.
Nū me nā blueberries (me ka huehue ʻōkuhi)
E holoi i 100 g o nā blueberries maloʻo, e hoʻohui i ka wai a kuke no 15 mau minuke no ka wela wela. E hoʻohui i ke kō i ka momona a me ka wai o hoʻokahi pōʻai o ka lemon. E waiho i nā hua hua ma lalo o ka pā i ka hapalua hola, a laila e kānana i ka laila me ka kānana.
Kuke 150 g o ka laiki a hoʻolapalapa ʻelua ʻelua ma ka sieve. E hui pū me ka hupa blueberry, mahana.
Sorrel a me kahi kaumaha sorrel no ka maʻi pancreatitis
ʻO Sorrel kekahi o nā mea mua e kū mua ma nā pale i ka pūnāwai. Ua komo paʻa kēia moʻomeheu koʻikoʻi i ka papa o nā kānaka he nui, ulu ia e nā māla lehulehu. ʻO ia ka mea e maʻalahi ai ka sorrel e loaʻa a kuke me ia me kahi mea ʻono maikaʻi. Ma hope o kahi manawa o ke kau anuanu, pono maoli ke kino i nā momona kūlohelohe. E wikiwiki mākou i ka hoʻokomo ʻana i ke sorrel i kā mākou meaʻai. ʻAi kekahi mea ʻai ʻona, hana i nā ʻalā māmā a me nā mea hanu me ia, a hana pū kekahi me ia.
Aia kēia wai kahakai i loko o kāna mauʻu he mau huaʻai momona a me nā ʻōmole minima o nā kumumanaʻo, aia hoʻi, sorrel hōʻike ʻia e ka haʻahaʻa kaloli haʻahaʻa. No laila mai ka hiʻohiʻona o kahi meaʻaiʻai, ʻoiaiʻo kēia huahana pono loa.
Eia naʻe, ʻoiai ka nui o nā pono kūpono, ʻaʻole ia e manaʻo ʻia e ʻai i ka ʻeha no nā maʻi o ka pēpē. ʻAʻole pono ia i loko o ka pāʻai a ka poʻe e loaʻa ana i ka pancreatitis, no ka mea hiki i kēia huahana ke loaʻa kahi hopena i luna o ka pancreas a hoʻokau i ke ʻano o ka maʻi o ka mea maʻi.
Nui nā mea o nā kumu e pono ai ʻoe e ʻai i ka ʻeha a me ka meaʻeha i ka ʻeha no nā poʻe e loaʻa nei i ka pancreatitis:
- Aia nā kūleʻa organic i nā lau o ke kuona o ka sorrel, kahi ia e hāʻawi i kahi ono momona ʻono. Hoʻonāukiuki kēia mau waikawa i ka membrane o nā mea kūwaha āpau, hoʻonui i ka paʻakai o ka wai gastric a hoʻoikaika i ka mea huna pancreatic.
- Loaʻa iā Sorrel kahi hopena choleretic. He mea kūpono ʻole kēia i ka wā o ka exacerbation o nā maʻi o ka kūnao ʻana.
- I ka loko o kā kēia mea kanu i loko o nā nui he nui ka waikona oxalic, he hopena sokogonny. Eia kekahi, hoʻonani ka acid acidal i ka hoʻokumu ʻana o nā pōhaku i loko o ka gallbladder a ma nā papa. Ma muli o nā pōhaku i hoʻokumu ʻia i loko o nā hua bile, pilikia ka puka o ka bile a me nā pancreas.
ʻOiai i ka wā o ke kala ʻana i ka maʻi, ʻaʻole ʻai ʻia ka ʻili. ʻO kahi nui o nā waika like i loaʻa i loko o kēia huahana e hana ikaika i ka hana a ka pancreatic acid. Hiki i kēia ke hōʻeha i ka mea maʻi me ka pale o ke aʻeha a me kahi palupalu o ka maikaʻi.
Hoʻopili i kahi sorrel, rhubarb, ka ʻōpala, nā lau lime, nā kumulala, ke kāleka, ka pepa, a me nā mea i ʻole e ʻai ʻia. I ka nui o nā helu, hiki iā ʻoe ke ʻai i ka lau kō, nā ʻoma, nā asparagus, nā kāpala, nā kukama.
No ka pancreatitis, pono ke kuhi i ka papa ʻaina i kēlā me kēia lā. Hiki iā ʻoe ke kuke i nā cereals, nā mea ʻai kalo, nā mea momona i hoʻomalu ʻia. No ka kuhi, hiki ʻoe ke hana i kaʻaila momona a i ʻole ke ʻaʻa aila.
He aha nā lau ʻona hiki ke hoʻohana no ka pancreatitis a me cholecystitis: nā manaʻo aʻoaʻo nui
Ke koho ʻana i ia mau huahana, pono ʻoe e noʻonoʻo e pono palupalu a ʻoluʻolu hoʻi. ʻO ka mea nui nui ka helehelena - ʻaʻole pono lākou e lilo, i ʻole a i ʻole nā mea ʻino ʻē aʻe.
Me ka pancreatitis, nā lāʻau lapaʻau e loaʻa ai ka nui o nā fiber coarse. ʻAʻole hoʻokomo i nā meaʻai hoʻuanu nui, nā mea ono a nā mea huʻai paha i kāu meaʻai. ʻOi aku ka maikaʻi o ka ʻai ʻana i nā mea kanu me nā moʻo o ka mana kiʻekiʻe. Aia kekahi mau kānāwai kapu no ka hoʻohana ʻana o ia mau huahana no ka maʻi pancreatitis:
- ʻIke e nānā.
- Maiʻai i nā mea kanu ʻai ma luna o ka ʻōpū ʻole.
- ʻAi maikaʻi ʻia i nā mea hou a momona.
- Hiki ke ʻai ʻia nā lau ʻai i ka wā kala.
Maikaʻi ka meaʻai a nā kānaka e hoʻohana ai no ka pancreatitis, hiki iā ʻoe ke hoʻomaikaʻi i ka pancreas. I ka hopena o ka pule mua, ʻae ʻia ka hoʻohana ʻana i nā ʻuala, kāloti a me kahi ʻala liʻiliʻi no ka hoʻomākaukau ʻana i ka mau mai palaoa. Akā, ua ʻōlelo ʻia e hoʻohui i nā mea ʻai i ka pepa mashed ma kēia pāʻai. Hiki iā ʻoe ke hana i ka wai maʻemaʻe mai ia lākou me ka hoʻohui ʻole ʻana i ka pata, ka kō, ka paʻakai a me ka waiū.
Inā hoʻomaikaʻi maikaʻi ka mea maʻi, hiki iā ʻoe ke hoʻonui i ka nui o nā huahana a hoʻohui i nā beets, zucchini ʻōpio, paukena, cauliflower. No hoʻokahi mahina, ua ʻōlelo ʻia e hoʻohana wale i nā kalupona semi-wai maʻa ʻia Ma hope o ka hala ʻana o ka maʻi i ke ana o ke kala ʻana, hiki iā ʻoe ke hana i ka ʻano ʻē aʻe.
I ka wā o ka hala mau ʻana, ua ʻae ʻia e hoʻohana i nā ʻōpio ʻōpio, nā ʻakaʻaka, nā hua ʻōmaʻomaʻo. Eia nō naʻe, hoʻokomo ʻia lākou i loko o ka ʻai me ka makaʻala nui, e hoʻohui pū i hoʻokahi kope i ka ʻehā huina, nā mai a me nā kīʻaha ʻē aʻe. Me ka hoʻomanawanui maikaʻi, hiki ke hoʻonui ʻia ka nui. Eia nō naʻe, nui nā huahana like ʻole i hāpai ʻia ʻole, no laila ʻaʻole e hoʻonāukiuki i kahi exacerbation o ka maʻi.
Hiki ke hoʻopau ʻia nā Tomato a me nā hua manu ma mua o hoʻokahi manawa i hoʻokahi pule. Ma mua o ka kuke ʻana, pono e hoʻomoʻi ʻia a laila kuke ʻia, ʻā ʻia a hoʻohui ʻia paha i loko o ka palaoa ʻaila. Eia kekahi, hiki ke holoiʻia ma ka sieve e hoʻoiho i nā hua liʻiliʻi. E ʻae ʻia ka kāpili keʻokeʻo e hoʻohui ʻia i ka ʻai a i ʻole ka ʻeke ma mua o hoʻokahi manawa i ka pule.
ʻO ka mea nui loa i kēia maʻi, ʻaʻole ia ka ʻai wale nō, akā ʻo ka meaʻai. He lā pono ʻoe eʻai i ka liʻiliʻi a i ʻole ʻelima mau manawa, akā naʻe, liʻiliʻi liʻiliʻi ka lawelawe i ka nui. He makemake ia e lawa nā kīʻaha āpau, a ʻoi aku ka maikaʻi o ka hoʻomau ʻia. I ka wā o kahi exacerbation, he mea kūpono no ke koho ʻana i nā lā pōloli, i ka manawa ʻae ʻia wale nō ka mea inu ʻono.
I kēia manawa ua ʻike ʻoe i nā mea e ʻae ʻia ai e hoʻopau ʻia i nā manawa like ʻole o ka pancreatitis. Inā ʻoe e hahai i ka ʻai kūpono, hiki iā ʻoe ke hoʻokō i ka kala mau ʻana o kēia maʻi a ʻaʻole hoʻi e kū hou i nā hōʻailona leʻaleʻa o ka maʻi.
Mai nā mea kanu i ke ʻano o nā moʻo mashed a no ka hoʻomākaukau ʻana i nā mea mashed, ʻo ka hoʻohana ʻana i nā kaloti, nā ʻuala, nā huaʻaila, nā broccoli, cauliflower, paukō, a me ka zucchini. I kēlā me kēia wā o ka pancreatitis, ke hoʻohana ʻana i ka spinach, sorrel, radish, radish, horseradish, ke kāleka, ke kele pepa, nā kaona maka. ʻO nā kūmara kūloko, kāpī ke keʻokeʻo, kamato, mau pīpī mauʻu, celery, hua manu i loko o ka hui waena o nā huahana.
ʻO ke kumu nui e pono ai e ʻimi i ka wā e koho i nā lau ʻai i kāu meaʻai, ʻo ia kā lākou "kūpaʻa" i ka membous mucous o nā ʻōpū kūloko.
ʻO ka lula koʻikoʻi kekahi e pili ana mai kēia mea: hiki ʻole ke ʻai i kekahi mea waikiki i kekahi ʻano. Pono hoʻi ʻoe e ʻalo i ka ʻai i nā mea kanu e loaʻa ana ka nui nā fiber.
I ka mea kanu, he mea nui e hoʻolohe i ka nānā ʻana i nā huahana.
ʻAʻole pono lākou e pala, i nā hōʻino a me nā wahiʻeleʻele.
E hoʻolei koke i kēia mau huahana i ka ʻaoʻao.
Eia naʻe, liʻiliʻi ka liʻiliʻi o nā wormholes i ke kūʻai ʻia, akā, ʻo ka wīwī: ʻo ka hele ʻana o nā ʻāpana o nā hana a nā mea inikua liʻiliʻi e hōʻike ʻole ʻia ka huahana.
E hoʻāʻo e koho i kēlā mau lāʻau i loaʻa ke kumu nui.
No nā poʻe he nui, kani paha kēia kani paha, akā no ka poʻe maʻi me ka pancreatitis a i ʻole cholecystitis, ʻaʻohe pono ʻole o ka ʻano o nā pahuhopu kaulana.
ʻAʻole lawe ka Starch i kahi hoʻoweliweli i ke kino.
Ma mua o ka ʻai ʻana, pono e hōʻili ʻia nā mea kanu: pono e ʻoki ʻia ka ʻili, ʻoiai ka mea ʻolo, nā hua a me nā mea ʻē aʻe e hōʻeha ai i ka membrane ʻo mucous.
Mai kāʻai i nā mea ʻuʻala.
E pīhoihoi paha ʻoe iā ʻoe, akā hāʻawi ka kauka i kēia ʻōhumu no ke kumu maikaʻi: ʻo ka mauʻu ka mea e hoʻoulu ai i ka hana o nā enzyme i loko o ka ʻōpū, a me nā nui.
Me ka pancreatitis a me cholecystitis, ʻaʻole hiki i kēia ʻano hana.
Ma mua o ke aʻo ʻana iā ʻoe i kēlā mau māla i hiki iā ʻoe a ʻai me ka pancreitis pancreatic, makemake mākou e hāʻawi i kahi papa inoa o nā mea e pono ai ʻoe e hōʻole ʻē, me ka ʻano o ka maʻi.
- ʻĀkihi
- ʻĀkihi
- Kahala
- ʻĀlikole
- Kahiki
- ʻO ka pepa pepa
- Naʻu
- Rhubarb
- Kīwaha
- Use
- ʻEhaʻeha
Hoʻopilikia loa nā ʻaina a pau i luna loa i kēlā mau maʻi.
ʻOiai inā makemake maoli ʻoe, ʻaʻole e hoʻonaninani iā ʻoe iho a ʻai iā lākou i kekahi ʻano.
A i ʻole, ʻaʻole hiki ke ʻike ʻia ke ola, akā, ʻaʻole e lōʻihi ka lōʻihi o ka hoʻopiʻi.
- Beetroot
- Koti
- Kālehu
- Zucchini
- Kāleka
- Pōla
Aia nā huahana mai nā papa i luna aʻe i kahi helu hanahana o ke kālai ʻia e kākoʻo i ka hana o nā kino kūloko i nā pae like ʻole.
E kōkua lākou i ka hoʻomaʻemaʻe i ke kino, hoʻoulu i nā kaʻina kūpono, hoʻonaʻu i ke koko a me nā ʻili o nā kino o loko.
A ua lohe ʻia nā mea āpau no ko lākou ʻano maikaʻi maikaʻi loa!
E haʻi aku kekahi kauka iā ʻoe ka ʻano ʻai ʻona kūpono no ka poʻe maʻi me ka pancreatitis a i ʻole cholecystitis e kuke ana a hana hou iā lākou i kahi kūlana o ka homogeneous puree.
A ʻo kēia ʻōlelo e ʻoi aku ma mua o ka kaulike.
ʻO ke ʻano o ka lawelawe ʻana, ʻaʻole ia ka mea nui loa ma mua o nā mea kanu a me nā hua e hiki ai ke hoʻomākaukau me ka pancreatitis.
E ʻike i kahi kumu kumu o kēia hihia.
ʻO ka homogeneous puree kahi huahana i hoʻohui ʻia i kahi moku i aneane like.
ʻO ka manawa pinepine, ua hana ʻia nā meaʻai pēpē ma ke ʻano, no ka mea i kekahi manawa, hikiʻole i nā pēpē ke paʻakikī ʻele i nā ʻāpana o nā meaʻai.
Eia kekahi, pono i hana ʻia i nā pāʻai homogeneous i hōʻino ʻole e hoʻopōʻino i ka lipous malia a koʻikoʻi loa i ka maʻi gastrointestinal tract.
No ia kumu like, ua ʻōlelo ʻia nā kīʻaha ma kēia ʻano hana no nā maʻi ʻē aʻe o ka gastrointestinal.
Pēlā e loaʻa ai i kekahi kanaka ka liʻiliʻi o ka hōʻeha ʻana i nā kino o loko a me ka pōmaikaʻi loa.
Akā me ka nuku ʻana o ka maʻi mai ke ahulau koʻikoʻi a i ke ʻano (i nā ʻōlelo olakino, me ka hoʻomaka ʻana o ke kala), hiki iā ʻoe ke hoʻouka i nā lāʻau ʻai i nā ala ʻē aʻe.
Mai ka manawa e piʻi ai ka maʻi a hiki i ka pae maʻi a hiki i ke komo ʻana i ka ʻano "paʻa", hoʻomau ka loli o ka mea maʻi.
ʻAʻole kūpono ia e hoʻohui i kekahi mea i ka papa inoa o nā lāʻau i ʻāpono ʻia, ʻo ka hoʻolaʻa wale nō ka mea e kuke ai i nā ʻano ma mua o ka kuke ʻana.
Ua wehewehe mākou iā lākou ma luna. Hiki iāʻoe ke hoʻohui liʻiliʻi me ka paʻakai, ka waiū, kaʻaila ʻona.
Eia nō naʻe, ʻo ka hana ke pau ʻana o ke kala ʻana, a me ka hopena o ka hoʻi hou ʻana i ka emi, hiki iā ʻoe ke hōʻola i ka papa hana.
I ka pancreatitis, hāʻawi ʻia ka makemake i nā mea kanu, kahi e ola ai ka mākele: nā ʻuala, beets, zucchini, cauliflower, paukena, kāloti.
Ma mua o ka hoʻohana mua ʻana, ua kuke ʻia, no ka hoʻopili pono ʻana iā lākou a lawe i nā hua nui. He mea hiki ʻole ke kuke i nā mea kanu ʻai, no ka mea, me ka hoʻoikaika paū i ka hana o ka enzymatic i ka pancreas.
ʻO nā mea maʻi me ka pancreatitis e pāpā ʻole ʻia e ʻai i ka rhubarb, ka ʻōpala, nā ʻeleʻele, ke kāleka, ka horseradish, nā aniani maka, keʻena, ka pīpī, ka ʻulaʻula, ka lettu, daikon.
Hiki ke hoʻopili i nā lau ʻai i loko o ka papaʻai o ka mea maʻi me ka pancreatitis wale nō no nā lā 3-4 mai ka hoʻomaka ʻana i kahi hoʻouka pancreatic. ʻO ka mea mua i kēia hihia ke lilo i mau ʻuala a me nā kaloti, i mākaukau ma ke ʻano o ka wai lau masima. Ke kū maikaʻi ke kūlana, hoʻonui ka meaʻai me ka pancreatitis. Ua hoʻohui ʻia e nā zucchini opio, maukapu, cauliflower, beetroot.
I ka wā o ke kala ʻana, ua mālama pono ʻia ka papa ʻaina i kahi mea liʻiliʻi i nā mea kanu, ʻo ka hoʻohana ʻia ʻana e hoʻolilo i ka nui e like me ka mea hiki: nā pīpī ʻōpala, ka pā a me ka pī, ʻo ka celery, nā ʻokoti, asparagus, dill a me ka pāholo, huaʻala, kāpeti keʻokeʻo, kukama.
ʻO nā hua a me nā huaʻai
ʻO nā huahana hou ua contraindicated: ka maiʻa, nā hua citrus, nā lā, nā hua waina. ʻO nā mea āpau ke ʻole nā hua citrus i mea kiʻekiʻe loa i nā kalori a loaʻa i kahi nui o ke kō. Ua hōʻiliʻili ʻia nā hua Citrus no ka mea kiʻekiʻe lākou i ka fructose. ʻO kā lākou pilikia nui ka waiū caustic, ka mea e hoʻopilikia i nā wahi mucous o ke ake o ka gastrointestinal.
Ke koho ʻana i nā huaʻai, hāʻawi ʻia ke makemake i nā hua ʻala, maloʻo, momona, me nā ʻano ʻili paʻakikī. Ma mua o ka ʻai ʻana i nā huaʻai e pono e hoʻomaʻemaʻe i nā hua a me nā ʻalā pulehu. Hiki iā ʻoe ke ʻai i nā hua meli, nā huaʻai, nā pineapples a me nā melons i mea liʻiliʻi wale nō mai hoʻohana i nā hua meli, ka lemona, nā currants, ʻōpala i loko o kāu papaʻai.
Hoʻohana maikaʻi nā rōpala a me nā strawberry no ka hana ʻana i nā hua ʻaʻai, ʻele, mousse, ʻele. A i ʻole e hoʻohui i kahi mea liʻiliʻi o nā huaʻa i ka tiʻa kekeʻa, ʻokona. I ka wā o ka huaʻawa, ʻo ka hua maloʻo ka mea e ʻae ʻia e kuke i nā compotes, me ka ʻole o ka exacerbation e ʻae ʻia e hoʻohana i ka apricots maloʻo, kismis, lā, a me ka prunes ma ka liʻiliʻi. Pono pīpī mua nā hua maloʻi i ka wai wela.
Loaʻa i nā huaʻai a me nā huaʻai ka nui o nā huaora, nā minelala, nā momona māmā, nā mea momona kāwili a me nā fiber. He mea pono loa kēia mau mea no ke kino o ke kanaka, no laila hiki i ka hōʻemi i kā lākou intake ke hoʻonui i kahi maʻi maʻi. ʻO ka pancreatitis i kēia ʻano heʻokoʻa ʻole.
Eia naʻe, me ka pancreatitis, ka ʻae ʻia ʻana o nā hua hou a me nā huaʻai e ʻae wale ʻia i ka wā o ke kala ʻana. Hāʻawi ʻia ka makemake i nā hua palaʻai, nā hua maloʻo e loaʻa ʻole i nā ʻono a me ke ʻano nani. Pono eʻai nā hua gula nui i nā liʻiliʻi liʻiliʻi.
Hoʻokuʻu ʻia ka huaido Acidic a me nā huaʻai ʻole hua ʻole mai ka meaʻai a ka mea maʻi, ʻoiai lākou e hoʻokaʻawale i ka mucosa gastrointestinal a hoʻoulu i ka mea huna o ka wai pancreatic. Me ka pancreatitis, ua hoʻohana ʻole ʻia ka hoʻohana ʻana i nā ʻano wai waʻa, nā lemona, nā currants ʻulaʻula, nā cherries, cranberry. ʻO ʻoe, ʻaʻole ʻoe e ʻai i ka hua a mālama ʻia nā huaʻaʻa.
I ka wā o ka kala ʻana i ka pancreatitis, hiki iā ʻoe ke ʻai i nā huaʻai aʻe:
- nā kauwela kauwela a me nā pōpō paʻakai. Ma mua o ka hoʻohanaʻana, pono e hoʻokaʻawale i ka peel mai lākou a wehe i ka kumu. ʻO ka huehue o ka hoʻoilo he rougher mau, no laila ʻaʻole ʻia e hoʻohana ʻia,
- maiʻa hou ʻole,
- nā melons a me nā pineapples me nā veins a e like me ka meaʻala nā mea e hiki ai,
- nā tangerines a me kaʻaila ma nā wahi liʻiliʻi,
- Hoʻokomo ʻia nā Avocados i ka papaʻai o ka mea maʻi ma muli o ka momona momona, no ka mea, me ka pancreatitis, nā kīʻaha huakaʻi e ʻoi aku ka maʻalahi ma mua o nā momona o ka holoholona,
- ʻO nā strawberry, nā raspberry, nā currant ʻeleʻele a me nā gooseberries e hoʻohana wale ʻia no ka hana ʻana i ka jelly, stewed fruit a me ka mousse, no ka mea ua piha kēia mau hua i nā hua he nui, a me nā huaʻala a me nā raspberry he nui nā hilo hanohano.
ʻO nā pono a me nā hōʻino i ka sauerkraut
Aia kekahi paio e pili ana i nā pono o ka sauerkraut. He kānalua ʻole, no ka poʻe i loaʻa ʻole ka pilikia me ka ʻili o ka gastrointestinal, e pōmaikaʻi wale nō ka sauerkraut, no ka mea, ʻaʻole e like me ka ʻōwili hou, ua hoʻopili ʻia ia me nā huaora C, ʻoiai e mālama ana i nā ʻano loea a me nā minela.
Akā me ka pancreatitis, hiki i ka sauerkraut ke hoʻopuka i kahi kī nui i ke olakino. Paʻa ʻia kēia no ke ʻano o nā waiwai a sauerkraut:
- hoʻonui i nā manaʻo o ka mea kanu loea, ka mea e hoʻopiʻi nei i ka membrane o ka mucous, ka mea e hoʻōla i ka lemela a hoʻoulu ʻia i ke kumu o ka ʻōpū,
- ka hele ʻana o ka paʻakai i ka huahana, e hoʻopilikia i ka maʻi pancreas,
- acidity kiʻekiʻe o ka huahana, ka mea e hoʻoulu ai i ka hana o ka gastric a me ka pancreatic.
Pono e hoʻomanaʻo ʻia ʻo ka sauerkraut ʻaʻole ia he papa meaʻai. No laila, ʻo ka hoʻokomoʻana i ka meaʻai me ka pancreatitis e mamao loa mai ka palekana.
Hiki paha ke hoʻopau i ka meli
Hiki ke hoʻopili ʻia nā greens i loko o ka papaʻai i ka wā o ka kala - a ʻae ʻia i nā ʻano manuahi wale nō. Pono nā ʻōmaʻomaʻo e palupalu a me ka palupalu - koho i nā lau ʻōpio, e hoʻoneʻe ana i nā hua palaʻai. Pono ʻoe e hoʻomaka me ka hoʻohui ʻana i kahi mea liʻiliʻi o nā greens kāwili ʻia (e pili ana i ka 1 tsp) i ka pāʻai, i hoʻoluhi ʻia e ka mālama wela. Hoʻomaʻamaʻa ka mālama wela i nā greens a kahakaha i kahi ʻāpana o kona waiwai ʻona, akā i ka manawa like, me ke ʻano pōʻino, nalowale nā huaora.
Ma hope iho, i ka manawa o ka kala mau i ka hoʻomau, ʻaʻole hiki ke hoʻopiʻi i nā greens i ka hana wela, me ka hoʻohui ʻana i nā mea kanu i kolo ʻia i nā kīʻaha i hoʻomākaukau ʻia. Akā aia wale nō nā mea e ʻole e pili i ka greenery e ʻae ʻia.
E like me ke kānāwai, ʻo ka meli kekahi o nā huahana e loaʻa ana i ka hopena therapeutic ma ke kino. Eia nō naʻe, me ka pancreatitis, ua nalowale kona mau hōʻola.
Ma ka hihia ke hele pū ʻia nei ka maʻi me ka ālai ʻole o ka hana endocrine, nā kūleʻa māmā me ka meli, ka gula, ka jam, pono e hoʻokaʻawale loa ʻia mai ka papaʻai o ka mea maʻi.