Honu Kaʻa Honu > Meaʻai no ka maʻi maʻi maʻi

ʻOkiʻoki i ka moa i loko o nā ʻāpana, hoʻohui i ka wai, e hoʻolapalapa i ka mea ʻala. Ke hoʻohuhinu ka wai, e hoʻemi i ka mahana i ʻole kahe wai ʻole i ka wai, ʻohi i ka umu. E waiho no ka kuke no 5-10 mau minuke. Peel, kuʻuna a kanu a hoʻohui i ka momona.

ʻOiai e hoʻolapalapa ai i ka ʻuala me ka moa, kākī i nā aniani a me nā kaloti, ʻāpala i nā kāloti ma kahi kōahi māhu, a ʻohi maikaʻi ʻia nā ʻala.

Kālehu wikiwiki i nā mea āpau i ka aila aila.

E hoʻohui i ka momona. ʻO ka paʻakai a me ka pepa e hoʻāʻo ai, kuke no 5-10 mau minuke. E nānā inā he mākaukau nā ʻuala.

Hoʻomaka i kahi hua liʻiliʻi i loko o kahi kīʻaha.

Hoʻopili koke i ka hupa me ka puna ma ke kikowaena, e ninini i nā hua i kahi kahawai ʻōpala.

E ʻokiʻoki i nā greens, hoʻohui i ka momona. Hāʻawi i kahi minuke e hoʻolapalapa a kāpae i ka wela. Ua mākaukau keʻa.

Nā Lī Welo Heihei

He mālamalama maikaʻi loa, akā naʻe, he ʻoluʻolu naʻu, nā mea a mākou e hoʻohui aku ai i ka pasta. Hiki iā ia ke vermicelli, nā mea ai ʻole a me nā mea laikini pīpī - i kou makemake.

Nā moa moa a me kahi mea e ʻai ai - He manaʻo maikaʻi loa

Pono ʻoe: 1.5 lita o ka mīmoa moa,

300 g moa
3 mau kuke hua manu
1 pulelala rala,
2-3 kālena nui ʻōwili,
2 ʻelima o nā kīʻaha liʻiliʻi,
mea ʻala
meaʻala - ka lau bay, ka ʻōpala, nā mea a i ʻole ka paprika.

Inā makemake ʻoe, hiki iā ʻoe ke hoʻohui hou i nā lāʻau ʻai ʻokoʻa, no ka laʻana, he Tomato a i ʻole hapalua kahi kukama.

Hiki ke lawelawe ʻia ka ʻiʻo moa ma hope o ka kuke ʻana i ka mea momona i nā ʻano like ʻole.

Kāleʻa Fry a me nā kāloti, hiki iā ʻoe ke hoʻohui i ka aala a ka ʻōpala

Hoʻopaʻa maikaʻi i nā hua ʻala

Pono e hoʻopau pono i ka palaʻai no 15 mau minuke

I kēia manawa hiki iā ʻoe ke kāhea i ka ʻohana i ka papaʻaina.

Ma ke ala, inā ʻaʻole makemake ʻoe i ka huki, a laila ʻaʻole hiki iā ʻoe ke hana. No ka laʻana, e mālama i ka manawa, kau wau wale i nā aniani ʻokiʻoki a me nā ʻōpoti i mau ʻia i loko o ka wai momona. Kuke ʻia nā mea a pau 5 minuke. A inā makemake ʻoe, hiki iā ʻoe ke hoʻohui i ka ʻuala i ka ʻai. ʻOkiʻoki ia i loko o nā cubes a ʻāpana paha (ʻoi pinepine wau e ʻoki e like me ka hiki ke hoʻomohala wikiwiki ʻia), waiho i loko o ka pauka. Ke palulu nā ʻuala, e hoʻohui i nā noodles, a ma hope o hoʻokahi mau minuke - ke koena o nā huahana.

Holo a me ka Supa

ʻO kekahi ala e hoʻoluʻolu i kā mākou meaʻaʻai i mea ʻoluʻolu loa e hoʻohui i nā dumplings iā ia. E hoʻopau ʻia ka kuke ʻana i ka manawa hou aku, akā pono ia.

Nā kamaliʻi - kahi hoʻohui nui i ka kalo moa

500 g moa (ʻupena hoʻonohonoho),
1.5-2 lita wai,
1 kaeliki,
1 kāloti
2-3 pīpī o ka allspice,
lau lau
ka paakai.

1 ka hua manu
1 tbsp. la l pata
5-7 ʻAiā. la l palaoa
130 ml wai wai a waiū paha.
ka paakai.

2-3 ʻuala,
1 kaeliki,
1 kāloti
3 mau kuke hua manu
he paihe o nā mea kanu hou
ʻaila kuke no ka mahi ʻana,
paakai, pepeka.

I ka wela wela, e kuke i ka mea ʻuʻakai, paʻakai ia, e hoʻolulilulu i ka ʻona a me ka ʻoloti (ʻīpī, ʻaʻole ʻia) Kuke liʻiliʻi ma mua o ka hapalua hola e hoʻomoʻa iki ai ka ʻala.
I ka wā e kuke ai ka pōkī, e hoʻoneʻe i ka moa mai laila a hoʻokaʻawale i loko o nā ʻāpana. E lawe i nā lāʻau - ʻaʻole pono lākou. E hoʻomoʻa i nā ʻuala, ʻoki ʻia e like me kou makemake, a e ʻae ka kuke i ka ʻai no nā minuke 10-12.

I ka waiū i hoʻomākaukau ʻia, e hoʻolapalapa i ka ʻuala

I ka palaoa no ka dumplings, nā ʻōlepa a me nā yolks e pono ka holo kaʻawale

ʻO ka laulā o ka minamina e ʻoi aku ka mānoanoa iki aʻe ma mua o nā mea fritters

E hoʻolōʻihi i ka dumplings i loko o ka waiū e hoʻohana maʻalahi ia me kaʻaila

Ua kokoke kokoke keʻa i ka wā e heu ʻia nā dumplings

Kāhea ʻia ʻo "Mīua Honu a Hupa":

Hoʻolaʻa no kahi kīʻaha lohi, ma ka hopena ke kākau wau i ke kuke ʻana ma ka umu

Hoʻokiʻoki i ka fillet moa i loko o nā ʻāpana liʻiliʻi, waiho i loko o kahi mea kuke hoʻolōʻihi, hoʻomoʻa ʻia me ka ʻaila ʻaila liʻiliʻi ma ka ʻano pānaʻi "frying".

ʻAʻohe mea e pono ai ka moa, pono wale nō ka "hopu" ka moa, ʻae ke keʻokeʻo, ʻo ia hoʻi) 10 mau minuke i kēia.

ʻEkolu kāʻai ma kahi māla palaoa, ʻoki i ke kaila like me ka mea āu e makemake ai. Aloha wau i nā aniani hapelele liʻiliʻi) Kūpī ʻia i ka moa. Kāhea liʻiliʻi me ka moa.

Hoʻalahalaha mākou i nā ʻuala, ʻoki ʻia i loko o nā ʻāpana.

E ninini i ka wai. Loaʻa iaʻu nā mea āpau i ka lōlihi o 3 mau punela. E huli mākou i ka mode "sop", ʻo ka manawa ka hola 1.

E lulu i ka hua me ka ʻula.

He mau minuke ma mua o ka mākaukau ʻana i ka paka, ninini i ka hua i loko o kahi kahawai liʻiliʻi, hoʻoulu i kekahi mau manawa.

ʻO ka paʻakai e hoʻāʻo. ʻO nā kau hāʻule, makemake wau e hoʻohui i ka paprika a me ka turmeric no kahi kala gula nani i kēia kupa.

Eia kekahi mea nani a maikaʻi a me ka momona!)

Inā ua kuke ʻoe i ka ipū, a laila:
1. Kapalapa i ka ʻai a hiki i ka wā kuke.
2. E lawe i waho, ʻokiʻoki i loko o nā ʻāpana a hoʻouna hoʻi me ka ʻuala a me nā meaʻai i kuke ʻia i mua.
3. ninini i nā hua i loko o ka iʻa hoʻopau, e ʻū i ka mea momona. Mākaukau nā mea a pau!)