ʻO ke ʻano o ke kō koko koko ma nā wahine ma hope o 70 mau makahiki mai ka manamana lima

Ma ke ʻano he kānāwai, ʻaʻole nui nā wahine e pili e pili ana i ka ake o ke kō i loko o ko lākou koko a hiki i ka hoʻomaka ʻana e ʻike i kekahi mau maʻi kaumaha. Inā hoʻonuiʻia a i hōʻemi paha ke kuhikuhi, hōʻike kēia i kahi kūlana pathological. ʻO ke kaila koko koko i loko o nā wahine ma hope o 70 mau makahiki mai ka manamana lima mau i ke kiʻekiʻe o nā wahine ʻōpio.

Hoʻokomo ʻia ka Glucose i nā pūleo ma o ka insulin. Hāpai kēia hāmeʻa iā pancreas. Pono ka insulin i ka ʻokoʻa o ka glucose i ke kino i loko o nā palena kūpono.

Pākuʻi ʻia nā ʻōkuhi i nā makahiki, no ka laʻana, inā he 40 ona mau wahine, e ʻokoʻa nā helu ma mua o ka wahine i 70 mau makahiki. ʻO nā loli i ka glucose ka hana kūlohelohe.

Ka ʻike ʻike glucose

Hoʻomaopopo ka hana o ka ate i ka mea e kiʻekiʻe ai ka pae o ke kō, ʻoiai no ka mea maʻamau kēia kino e hōʻiliʻili i ke kō mai nā huahana i hoʻopau ʻia me kā lākou kūkulu hou ʻana.

Inā ʻaʻole holo maikaʻi ka ate, a laila hoʻouna ʻia ka nui o ka glucose i ke koko. Hoʻokomo ka ʻeha o ka ʻōnaehana endocrine i kēia kaʻina.

Hoʻololi pū ʻia nā Hyperglycemia me kēlā mau holoholo:

lōkohu
pūpū hema
oncology
epilepsy
ʻōpū kūloko kūloko.

Hoʻokumu ʻia nā kumu o ka nui o ka hilo ma hope o ka loaʻa ʻana o nā hopena o kahi noi ʻana piha.

Hiki ke hoʻokō ʻia ka haʻahaʻa haʻahaʻa me kahi mea lapaʻau. ʻO ka hoʻomāinoino i ka waiʻona a me ka inu pia alakaʻi i nā maʻi glycemic. Hoʻolaha ʻia ka hoʻoponopono ʻana ma lalo o ka mālama mau ʻana o ke kauka.

I ka maʻi nui, kuhikuhi ʻia nā lāʻau lapaʻau, a mālama ʻia nā pae gula maʻamau ma o ka pono kūpono.

Nā hōʻailona hōʻailona

Inā ʻoi aku ka nui o ke kō ma mua o ka maʻamau, a laila manaʻo ka wahine i kekahi mau loli i kona mālama pono ʻana.

No ka wā lōʻihi, ʻaʻole ʻike ka nui o ke kiko o ke kōpana ʻo ia iho i mau hōʻailona. Eia naʻe, a ma hope koke paha, e hōʻike ka nohona pathological iā ʻoe:

makewai makehewa
ka hoemi ana ike aniani,
āhāhuʻe
ka ʻōpū ʻana o ke kino, ʻoi loa nā wāwae,
tingling limbs
hiamoe
nāwaliwali laulā.

I ka maʻi kuhi, ʻaʻole nui ka nui o ka wai i hoʻopau ʻia, no ka mea, ʻaʻole e lawa ke kino. Ke hoʻāʻo nei ʻo ia e hoʻohaʻahaʻa i ka nui o nā glucose, aʻo nā keiki e hana, ke hoʻomaʻemaʻe nei i ke koko o kona mauʻu. No laila, ʻo nā wahine me kēia pathology ke makemake mau i ka inu ʻana i ka wai he nui.

Mālama ka Glucose i nā sela o ka nerve; inā ʻaʻole hiki i ke kino ke keokeo, ua pololi ka lolo, e hoʻonāukiuki i ka ʻōpū. Inā ʻaʻole i hoʻoholo ʻia ka pilikia ma ka hoʻomaka mua, e loli koke nā loli i loko o nā ʻokoʻa kino a me nā ʻōnaehana.

Hele ka Edema i nā ʻoi aku o ka paʻakikī o ka maʻi diabetes, i ka manawa ke kiʻekiʻe o ka glucose i ka manawa lōʻihi no ka manawa lōʻihi a hiki ʻole nā hana i nā hana maʻamau. Hoʻopilikia ʻia nā kānana, ʻaʻole hiki i ka umu ke waiho i ke kino i ka nui.

Wehe nāwaliwali ma hope o ka hoʻomaha inā he kakalaka insulin. Pono kēia hānai e hāʻawi i ka glucose i nā sela no ka ikehu. Loaʻa ka hemahema o ka ikaika ma muli o ka nele o ka insulin a i ʻole ka hoʻomaopopo pono ʻana.

Inā loaʻa i nā wahine ma hope o 70 mau makahiki he hoʻokahi a ʻelua paha mau hōʻailona, pono e hoʻāʻo koke i nā hōʻike glucose. Wahi a nā hopena, e kūkulu ke kauka i kahi hopena a kuhikuhi i ke ʻano he therapeutic.

Aia kahi pae koko koko i hoʻonohonoho ʻia e nā kauka. He mea koʻikoʻi ia e hōʻike ai me ka wā o ka makahiki, nā ʻōlima e loli i nā loli.

He mea koʻikoʻi loa ia e nānā i kēia mau helu ma hope o 45-50 mau makahiki, i ka manawa e kū ana nā loli hormonal i loko o ke kino.

Nā hōʻailona maʻamau ma nā wahine ma hope o 60 mau makahiki

Ma hope o 55 mau makahiki, ʻoi paha ka olakino o ka wahine, hiki i ke kō, a me ka palena ʻae ʻia no nā ʻano o kēia makahiki.

Pili kēia kaʻina me nā loli hormonal a me nā menopause. Inā ʻaʻole i hiki pinepine mai ka makahiki o ka menopause 40, a laila ma hope o ka makahiki o 50 e ulu nui ʻia ka nui o nā wāhine like, no laila ʻaʻole hopohopo i ke ʻano o kahi ʻano hana.

ʻO nā wahine ma mua o 65 mau makahiki e maʻi pinepine ʻia i ka maʻi diabetes, no laila, pono ʻoe e hoʻāʻo i kekahi mau manawa i ka makahiki.

No kahi wahine olakino, ʻo ke kumu o ka huina koko ma luna o kahi ʻōpū ʻole ma ka awelika 3.3 - 5.5 mmol / L. Ma hope o kahi ʻai ʻai, nui ka nui o ke kō i loko o ke koko e hoʻonui pinepine ʻia, ma ka 1,5 - 2 mmol. No laila, ma hope o ka ʻai ʻana, aia ka maʻamau ma waena o 4.5 - 6.8 mmol / L. Maikaʻi maoli kēia kiʻi a ʻaʻole pono ia e hoʻokau i ka wahine.

Hoʻonā ʻia kahi hōʻike koko koko i ke kakahiaka. ʻO ka maʻamau ka manawa mai ka 8 a 11 ma ke kakahiaka. Kauka nā kauka i ʻole e ʻai i nā meaʻai no nā liʻiliʻi 7-9 ma mua o ka hoʻāʻo. Eia kekahi, ʻaʻole pono nā wahine e lawe i ka inu ʻona.

Lawe ʻia ke koko no nā noiʻi mai kahi vein a i ʻole kahi manamana lima e like me ke kuhikuhi ʻana e kāu kauka. ʻAʻole i hoʻoholo nā kauka i kahi o kēia mau hana i hiki ke hoʻokō i nā hōʻailona kūpono loa.

I ka makahiki o 16 a 19 paha ka makahiki, ʻo ka nui o ka huehue i loko o ke kino o ke kaikamahine e pono ai ka pae o 3.2 - 5.3 mmol / L. I nā makahiki 20-29, kahi hōʻailona o ka 3.3 - 5.5 mmol / L.

I ka makahiki mai 30 a 39 mau makahiki, ʻike ʻia nā helu 3.3 - 5.6 mmol / L ka maʻamau, a ma ka makahiki makahiki he 40-49 mau makahiki, ʻaʻole pono ka hapanui o ke kōpaʻa ma luna o 5.7 mmol / L. I nā makahiki 50-59, ʻaʻole pono ka nui o ke kōpaʻa ma mua o 6.5 mmol / L, a ma 60-69 mau makahiki, pono ka pae o ka glucose mai 3.8 a 6.8 mmol / L.

ʻO ke kumu o ke koko koko i ka wahine ma hope o 70 mau makahiki mai ka manamana lima he 3.9 - 6.9 mmol / L.

Inā hiki i ka makahiki 80-89 mau makahiki, a laila ma ka maʻamau maʻamau ka nui o ka 4.0 - 7.1 mmol / L.

Hoʻolilo

Lawe ʻia ke koko mai kahi vein a i ʻole manamana lima no ka nānā ʻana. Inā aia he glucometer non-invasive, a laila hiki iā ʻoe ke hana i kahi hoʻomaka mua ma ka home.

Kēia hāmeʻa mea e koi ʻia i loko o kahi neʻoki hoʻokahi wale o ke koko e pono ai no ka hōʻike.

Hana ʻia kahi hōʻike ʻōpū ʻole e hoʻoholo i ka nui o ke kō i loko o ke koko o kahi kanaka. Hoʻoikaika ʻia ke aʻo ʻana inā he:

ho? ohui ku? i,
kaʻiliʻili
makewai pinepine.

Inā hōʻike ka mita i kahi nui o ke kō, a laila pono ʻoe e kamaʻilio i kāu kauka, e kuhikuhi ʻo ia i ka hana o ka lāʻau maʻi maʻi i ka maʻi maʻi. Ma mua o ka nānā ʻana, ʻaʻole hiki iā ʻoe ke ʻai i ka meaʻai no nā hola he ʻumi. Ma hope o ke kaʻina hana sampla plasma, pono e inu ka wahine i ka 75 g o ka glucose, i hoʻoheheʻe ʻia i ka wai, a ma hope o 120 mau minuke hana hou ka ʻike.

Inā ma hope o ʻelua mau hola, ʻo 7.8 - 11.1 mmol / l ka manawa o ka ʻōlelo, a laila e ʻōlelo ana ke kauka he kīpona o ka glucose. Inā ʻoi aku ka nui o ka kuhikuhi ma mua o 11.1 mmol / l, i kahi hoʻoholo i hoʻāhewa ʻia ma ka loaʻa ʻana o ka maʻi maʻi. Inā emi iki ka mālamalama ma mua o 4 mmol / l, pono ʻoe e hele i ke kauka a hana i ka referral no ka hoʻāʻo hou aku.

Me nā hōʻailona hōʻailona o kahi maʻi, pono e mālama ʻia nā haʻawina i ke kakahiaka i ka wā hoʻokahi ma ka ʻōpū ʻole. I ka hala ʻole o nā hiʻohiʻona maʻamau, lawe ʻia ka maʻi ma nā lā like ʻole, a hōʻike ʻia ka hopena ma ke kumu o nā hōʻike ʻelua.

Ma mua o ke kaomi ʻana, ʻaʻole pono ʻoe e hahai i kahi ʻaiʻai i mea e hilinaʻi ʻia nā hopena. Eia nō naʻe, pono e haʻalele i nā meaʻai i mea kiʻekiʻe ma nā mea kākoi a me ke kō. Hoʻopilikia ka pololei o nā hopena ma ka:

kekahi mau maʻi maʻi
hapai
kūlana paʻakikī.

Ma mua o ka hāʻawi ʻana i ke koko, pono ʻoe e loaʻa i ka hiamoe maikaʻi o ka pō. Hoʻopā ʻia ka hōʻike hōʻike i kēlā me kēia mau mahina ʻeono a i ʻole mau manawa inā he 55 mau makahiki ʻo ka wahine.

Pono e hoʻopaʻa pinepine ʻia nā ʻōkuhi inā loaʻa i ka wahine kahi predisposition genetic i ka maʻi diabetes.

Pehea e hana ai me ke kō kiʻekiʻe

ʻO ka pōkole nui ka hōʻailona o ka maʻi maʻi. I ka wā o ka hana maʻamau o ke kino, hoʻāko koke ka kō a waiho i ke koko. Inā impaired ka synt syntine, ʻaʻole i hana ʻia ka haʻalele ʻana o ka glucose.

ʻO ka hopena, ke kaʻe ʻana o ke koko me ke kō. ʻO ke koko like ʻole e alakaʻi i kekahi o nā ala:

maʻi maʻi
gangenne
nāwaliwali ka maʻi maʻi.

Ma hope o 65-66 mau makahiki, he mea nui ke hana i ke kō a ʻai i ia. Mai ka papa ʻaina āu e pono ai ke kaawale i nā meaʻai momona a pau, ʻoi aku ka meli a me nā hanaʻai. He mea nui ia e hoʻāʻo e hōʻemi i ka hoʻohana ʻana i nā mea momona a me nā mea momona.

I loko o kaʻai e pono ke hoʻomaʻemaʻe pono ʻia i ka wai a me nā huahana waiʻai, ʻoi loa ka maikaʻi - kefir.

Me ka maʻi maʻi, nā kānaka lapaʻau e hōʻoia i ko lākou hopena. Hoʻohana ʻia lākou e like me ka hoʻōla ʻē aʻe i ka paʻakikī therapeutic. A ʻoi ʻia e hoʻohana i nā lāʻau lapaʻau decoction mai:

Loaʻa i kēia mau lāʻau āpau i ka hoʻomaʻemaʻe i ke koko a hoʻomaikaʻi i ka ʻōnaehana kaena.

Ma kahi o nā loea i ʻōlelo ʻia ma luna nei, pono ʻoe e makaʻala nui i ka hoʻihoʻi hou ʻana i ka pancreas a me ka hoʻokomo ʻana i nā hana maʻamau kino. I ka wā e pāʻani ai i ka haʻuki, e pono ai i ka wahine ke hoʻoponopono i ka nui o ke aʻo ʻana me kona makahiki. ʻO yoga no ka maʻi maʻi maʻi, Pilates a me nā jogging kakahiaka.

ʻO kekahi loea i ka wikiō ma kēia ʻatikala e kamaʻilio e pili ana i ke kaila glucose koko maʻamau.