ʻO kaʻai ʻana ma hope o ka hoʻoiho ʻana o ka ʻōpala palaroscopic

Hōʻike nā ʻikepili iLive a nā poʻe loea lapaʻau e hōʻoia i ka ʻoi loa e hiki ke kūpono a kūlike me nā ʻike.

He kānāwai koʻikoʻi mākou e pili ana i ke koho ʻana o nā kumuwaiwai a ʻike wale mākou i nā pūnaewele kaulana, nā keʻena noiʻi hoʻonaʻauao a inā paha, inā hiki ke hōʻike ʻia ka noiʻi olakino. E hoʻomaopopo me ka helu ʻana i nā helu ma nā brackets (,,., A me nā mea a pau).

Inā ʻoe e manaʻo he pololei ʻole kekahi o kā mākou mea waiwai, outdated a i ʻole he nīnau'ē aʻe, e koho iā ia a kaomi Ctrl + Enter.

Noho ke kāne i ke ola ana, hao ʻia ʻo ia iā ia me nā mea maikaʻi he nui no nā makahiki he nui, a hiki ʻole i ke kumu kumu, loaʻa nā pohihihi koʻikoʻi ma lalo o kāna mau iwi ʻehā ma ka ʻaoʻao ʻākau o ka ʻōpū. ʻAʻole hōʻoia ke kauka i nā pilikia me ka ʻōpū, a maikaʻi loa ke ate. Akā ʻo ka ultrasound ʻōpū o ka ʻōpū i hōʻike ʻia i loko o ia mau ʻano, e haʻi aku i ke kanaka i nā nūhou maikaʻi ʻole ka mea i hoʻonoho nā pōhaku i kāna puʻu pono e pono ke ʻalo ʻia, a ʻo ia pū kekahi me ke kōpule iho. Akā ʻaʻole kēia ka maikaʻi loa, no ka mea ʻo ka hana i loko o ka hapa nui e lawe ʻia nei e ke ʻano laparoscopic, no laila ke kaola hou ʻana o ke kino ma hope o ka wikiwiki, i loko o kekahi mau lā. Eia wale ka mea ʻai ma hope o ka laparoscopy o ka papa hānai no nā makahiki he nui ʻaʻole e ʻae kahi i kahi kanaka i hoʻi i kona mau mea punahele maikaʻi loa a me nā mea leʻaleʻa.

ʻO ka wehewehe ʻana o ka meaʻai, iā ia ka mea i hōʻike ʻia

Aia nā 15 mau ʻanoʻokoʻa o ka ʻalima meaʻai i kauoha ʻia no nā maʻi like ʻole. Ua hōʻiliʻili ʻia lākou a pau e ka mea hoʻokalakupua ʻo Mikhail Pevzner. Aia ma lalo kahi papa ʻai no ka hebedoma me nā papa ʻaʻai no ka ʻaina No. 5, pono e hoʻohana ʻia no ka pehu a me nā maʻi pona. Hiki iā ʻoe ke pili i nā ʻōlelo ʻaʻaiʻai a hiki i nā makahiki 2 me ka ʻole e hōʻino i ke olakino.

Nā kānāwai holoʻokoʻa:

Hoʻohālikelike ʻia ka papaʻai 5 i ko lākou ʻai ʻana i nā ʻōmoli a me nā momona hou aʻe ma mua o nā momona.
Mai ka papa kuhikuhi no kahi hebedoma, ʻokoʻa loa nā mau ʻono e loaʻa ai nā mea momona i ka wā e kolo ai, nā huahana e hoʻonui i ka mea huna o ka ʻōpū.
Pono e kaupalena i ka paʻakai o ka paʻakai i ka liʻiliʻi.
Maiʻai i nā meaʻai me ke koikoi kiʻekiʻe, nā hoʻomaʻemaʻe a me ka cholesterol.

ʻO kēlā me kēia lā ka helu BZHU i nā helu

ʻAno maʻamau:

400 g o nā kalama i kēlā me kēia lā.
ʻO ka helu huina kaloli he 2400-2800 kcal.
90 g o ka momona i kēlā me kēia lā. ʻO ka hapakolu o lākou he laupala.
ʻO ka kō momona o kēlā me kēia lā he 80 g.

Hoʻokomo ʻia ʻo Diet 5 (kahi papa kuhikuhi no ka hebedoma me nā papa ʻaina ma lalo) ʻaʻole i hōʻoia i ka 100% lapaʻau ʻana o nā poʻe i hoʻopili ʻia o ka ʻōpala. E hōʻoluʻolu wale kēia haʻawina i ka ʻāina olakino o ke olakino a e kōkua i ke kaʻina hana. Hoʻolako mau ʻia ʻo Diet 5 me nā lāʻau lapaʻau a me ka physiotherapy.

Nā Manuia

ʻAno meaʻai (papaʻaina)	Nā Hōʻike	Nā hiʻohiʻona hana
5P	Ua kuhikuhi ʻia no nā ʻūhā o ka ʻōpū	Ka helu nui o kcal - 2900
5L / W	Hoʻohana ʻia ia no nā maʻi kūlima	Ka helu o kēlā me kēia lā - a hiki i 2600 kcal
Kahulau_	Ua kuhikuhi ia no ka exacerbation o ka maʻi postcholecystectomy	Hāʻawi ʻia ʻole ma mua o 2100 kcal i kēlā me kēia lā
5P	ʻO nā ʻano kaohi o ka pancreatitis	Kūʻai huakaʻi o kēlā me kēia lā - 1800 kcal
5a	ʻO ka maʻi a me ka cholecystitis. ʻO nā Hepatitis i nā ʻano āpau	ʻAʻole wela ka ʻai a pau ʻai, ʻaʻole wela. Eʻai i nā meaʻai liʻiliʻi ma kahi o 5 mau manawa i ka lā
5	ʻO ka hepatitis ma ke ʻano a me ke ʻano maʻi. ʻO ka heleʻana o nā pōhaku ma kahi ʻōpala. Cholecystitis	ʻO ka meaʻai kuke, ka ʻai ma nā wahi liʻiliʻi i nā manawa a i ka lā

ʻO nā hoʻopiʻi a me ka ʻohu

E like me kekahi meaʻai, loaʻa i ka papa helu 5 nā ʻaoʻao maikaʻi a maikaʻi ʻole.

NOHO

He hopena maikaʻi ia i ke kūlana o ka puhiki a me ka papa ʻana o ke koʻi.
Me kaʻai kūpono, ʻaʻole lagona ʻia ka pōloli.
Mālama i ka hoʻihoʻi ʻana o ka maʻi.

ʻĀpuka:

ʻO ke kaʻina kuke ʻana o kekahi mau kīʻaha he paʻakikī a paʻakikī o ke ʻano.
ʻO ka wā i hoʻohana ʻia ka meaʻai a hiki i 2 mau makahiki.

Nā ʻĀina a me nā meaʻai

Ka papa inoa o nā inu.

Kissel.
Morse.
ʻO ka wai momona i ka home me ka wai.
ʻO Rosehip compote.
ʻAe keʻa puree compote.
ʻEleʻele ka kīʻaha.
Kekoa.

Papa inoa:

Ka honu Zucchini.
Hoʻomaʻa i kākāhu.
Kāhu me nā kāloti.
Kāhu me nā ʻuala.
ʻO ke kalai me nā mea ʻai.
Nā ʻōpala hua.
ʻO ka waiū waiū me ka vermicelli.
Ka hupa Beetroot.
ʻO ka hale ʻaihue Ukrainia i kahi mea momonaʻai.
Pāleʻa pīpī liʻiliʻi.
E aʻa i ka palaoa ʻāpono.

ʻO ka laweʻana i kahi hana

Hoʻohana pinepine ʻia ka laparoscopic cholecystectomy e mālama i ka maʻi puhaka a me ka ʻoʻeha o ka cholecystitis. ʻO kona pono e hana ʻia ka hana ma o ka puncture i ka paia o ka ʻōpū, i mea e hōʻemi ʻia ka hopena. I kēia hihia, ua hoʻomaʻamaʻa ʻole nā ʻeha ʻeha, a ʻoi aku ka wikiwiki o ka hana ma mua o ka hana wehe. Noho ka mea maʻi i ka haukapila no nā lā 1-2, ma hope o kona hoʻi ʻana i kāna mau hana maʻamau o kēlā me kēia lā a me ka hana.

Hana ʻia ʻo Laparoscopy ma 95 - 99% o nā hihia. Ke kūlana kahi i loaʻa nā hoʻopiʻi (ka maʻi, nā hana hoʻopili) a i ʻole nā hiʻohiʻona anatomical o ka biliary tract, hana i kahi kikowaena wehe i loko o kahi ʻōpū. ʻO ka pinepine ka hana minimally invasive hana, liʻiliʻi i hana maʻamau.

No ke aha?

ʻO ka mea kaumaha, ʻo ka nalowale i kahi palaka olakino ma muli o cholecystitis, ʻaʻole kāpae kekahi kanaka i ka maʻi gallstone. Ke hoʻomau nei ka hana o ka puʻuwai, a me ka bile, ka mea i hoʻololi ai i ka lōʻihi ma mua o ka lawe ʻana, ʻaʻohe mea ʻē aʻe e hoʻoponopono. Hoʻonui koʻikoʻi nui i ka hopena e kū i waho, e hōʻuluʻulu i nā kumuhipa a kau i kahi hoʻoweliweli i ka ʻawaʻawa. I mea e pale aku ai i kēia, pono e aʻo ʻia ka mea maʻi e ʻai i ka hapa - ʻo ia ka mua a me ka kānāwai nui. Ma lalo o kēia kūlana, e puka mai ka bile i ka manawa, a e pale aku i ka hoʻokumu ʻana i ka pohō i ke kumu o ke kau a me ka hoʻokumu ʻana o nā pōhaku i loko o lākou, a pale ʻia ka pūpū mai nā huaʻi o ka bile.

I ka hala ʻana o ka manawa, lawe nā kumuhana i nā hana o ke okana. Akā e hele mālie kēia e hana wale a hoʻokele i kahi algorithm eʻai ai kekahi. Ma ke kānāwai, e pili ana i hoʻokahi makahiki ma mua o ka hoʻi ʻana i ka meaʻai maʻamau me nā palena liʻiliʻi.

E noʻonoʻo e pili ana i nā kānāwai e pono ai e mālama i nā lā mua, nā hebedoma, a me nā mahina ma hope o ka nalowale ʻana o ke ʻōpala i ka noke ʻana o ke kino, a he ahaʻaiʻai kūikawā 5.

Hoʻoholomua ʻo Nīkia

Pono e kūkulu ʻia ka meaʻai i kēlā me kēia lā i ke ʻano o ka nui o nā huahana.

25% o nā protein. Hoʻonohonoho ka mea kālai kiʻekiʻe i ka hana maʻamau o ka nui a me ka hoʻolaʻa hou ʻana o kāna mau puna. ʻO ka punawai punahele maikaʻi loa i loaʻa i nā a me ka wai o ka hoʻokaʻawale maikaʻi o nā huahana wai, nā pākī a me nā iʻa.
ʻO 25% momona. No ka mea, ʻo nā kaʻiuliuli (nā mea i loko o ka gallbladder a me nā kumu wai) e kūmole i ka kolamu, pono ia e hōʻemi i ka nui o nā meaʻai i loaʻa i ka cholesterol, akā i ka manawa like mau i nā momona i hoʻolaʻa ʻole i ka meaʻai. ʻO ka hopena o ka aila aila. Kōkua lākou i ka hoʻōki i ka bile a hōʻemi i ka pilikia o ka hoʻokumu ʻana i ka pōhaku.
50% mea kalaiʻa. ʻOiai ke kū nei o ka nui o ko lākou meaʻai i ke kai, pono e hoʻokokoke ke koho o nā kākoi me ka mālama nui. ʻO ka pilikia ʻo nā meaʻai e like me nā pastries a i ʻole nā mea cereals e hoʻonāukiuki i ka hoʻomakeke ʻana i nā hua bile, ka mea, no ke kumu i hoʻopili ʻia ai ka calculi. Ma ka manawa like, ʻo nā "māmā" mai nā kōloli mai ka kō a me nā huahana e loaʻa ai, ʻoiai ʻaʻole ia he hopena, hoʻonāukiuki i kekahi o nā mea kaupaona hou a me nā mea hoʻokūkū ma muli o ka haʻawina kiʻekiʻe. No laila, pono e ʻimi i kahi kaulike ma waena o ka hui mua a me ka lua o nā huahana paʻakai.

ʻO nā lā mua ma hope o ka hoʻomaʻemaʻe

Ma hope o ka hoʻokō ʻia e hana ma lalo o ka anesthesia aoao, ʻaʻole i ʻae ʻia ka meaʻai a me ka wai i ka wā o nā hola 12 mua.ʻO ka mea maʻi e nānā pono ʻia e nā limahana lapaʻau. E hōʻemi i ka makewai, ʻohi i nā lehelehe me ka huʻi ʻia i hoʻopuni ʻia i ka wai a i ʻole ka rinsing i ka waha. Ma hope o ka manawa i hōʻike ʻia, ʻae ʻia ka mea maʻi i kahi liʻiliʻi e lawe i ka mea ʻala iki a i ʻole paha paha.

ʻAʻole ʻo ia ʻo ka bile i ka huki i loko o nā kumu wai, mea nui loa ia no ka mea maʻi e hoʻokumu i ka ʻai ʻana i ka meaʻai i nā wahi liʻiliʻi 6-7 mau manawa i ka lā, a me ka hoʻokumu ʻana i kahi hoʻoponopono inu i loko o nā paia o ka hale mālama. Pono ka ʻōpū o ka lulu ʻana me ka puʻupuʻu, akā he nui - ma ka liʻiliʻi o 1,5 lita i hoʻokahi lā.

I ka lā ma hope o ka hana, hiki iā ʻoe ke ʻai i ka ʻai i ka wai ʻaʻai a me ka ʻano like-jelela: ʻai i ka wai ʻai, a i ka bale o ka pālima, hua maka.

I nā lā mai ke kolu a hiki i ka papa ʻelima, hoʻohui me nā kōlio wai, ʻ omena kāmela i hoʻolapalapa, nā ʻupena hina mai nā mea ʻuʻā ma kahi ʻōmato huawhenua, nā ʻuala momona. Hiki iā kāu kauka ke ʻai i ka wai momona wai ʻole (non-acidic), like me ka beetroot).

I ka hopena o ka pule mua loa, kahi kālele hale momona haʻahaʻa, nā huahana wai-momona, ua ʻai ʻia nā meaʻai a me nā iʻa i loko o ka meaʻai. Hiki iā ʻoe ke hoʻohui i ka berena i ka mea kanu palaoa, akā ʻaʻole iʻoi aku ma mua o 100 g i kēlā me kēia lā. Pono ka maloʻo.

Mai nā mea inu, hiki iā ʻoe ke hoʻohana i kaʻaila kīʻaha, ka wai maoli i loko o nā hua a me nā lau, nā ʻale, ka lemehile rosehip a me ka wai minamina ole-carbonated (pono ia i ʻae ʻia e ke kauka kauka). ʻO ka nui o nā wai inu wai e hiki ke hōʻea i 2 lita i ka lā.

Inā ke hoʻomau nei ke ola hou e like me ka mea e pono ai, e hoʻoneʻe i ka mea maʻi i ka meaʻai No.

Ma hope o ka laparoscopy, ʻaʻole ikaika ka ʻai, no ka mea, ʻoi aku ka nui o ka traumatic. ʻO nā ʻokoʻa i ka meaʻai i nā lā mua ma hope o ke kaʻina hana:

hiki i ka mea maʻi ke inu i nā wai a kokoke koke
i nā hola 12 mua, ua ʻae ʻia nā wahi liʻiliʻi o ka ʻili a i ʻole mauʻa paha.
ma ka lā 2 hiki iā ʻoe ke inu me ka ʻole o ka pale, a ʻai i ka meaʻai māmā ma nā wahi liʻiliʻi. Kī ʻia nā meaʻai ʻai, nā iʻa, ka omelima ʻelea, ka umu momona haʻahaʻa, kekahi mauʻaina a me nā mea hoʻoneʻe.
ka hele ʻana o ka lawe i ka meaʻai 5 i ke kolu o ka lā.

Kahi pule ma hope o ka hoʻokuʻu

Inā mālama ka hale mālama i nā mea āpau me nā mea ʻai, no ka mea mālama ka limahana o nā limahana i ka mea, a laila i ka manawa i hoʻi ai lākou, nui nā mea e holo ana.

I ʻole e hoʻokuliluli i ke kino mai ka regimen i hoʻokū ʻia ma ka haukapila, i ka home, pono hoʻi e hoʻomau ka mea maʻi i nā wahi liʻiliʻi e pili ana i ka 6-7 mau manawa i ka lā. ʻO ka mea nui, ʻo ia ka mea e hana mau nei ma ka manawa like. No laila e hoʻokaʻawale wale ʻia ke bile no ka hoʻopili ʻana i ka meaʻai e hiki mai ana, a ʻaʻole i hoʻokō i ka pahu biliary a i ʻole i ka ʻōpū ʻole. Pono e mālama ʻia ka hopena hope loa ma mua o 2 mau hola ma mua o ka hiamoe.

I loko o ka pule mua o ka hoʻihoʻi ma waho o ka haukapila, ua pāpā ʻia nā huahana ʻelua i koho ʻia a me nā lau a me nā huaʻai hou. ʻAe pū kekahi i ka berena rye. I ka papa kuhikuhi nui o ka "papa helu 5" ma hope o ka wehe ʻana i ka puhaka ke aniani, e kuke ʻia i nā meaʻai a me nā mea i ukana ʻia.

ka ʻai haʻahaʻa, ʻona a me ka iʻa me nā mea ʻai ʻai,
ka moa (kāʻai ʻai i kā ʻia ma ka umu),
waiū a me nā lau ʻai,
ka palaoa cereal a pau a me ka durum palaoa pasta,
omelet protein omelet.

ʻO nā kōkua maikaʻi loa ka home "live" i ka pōkā a me ke kō ʻo Adyghe.

Hiki i ka mea maʻi ke loaʻa i nā ʻono hoʻolaʻa hōʻailona: marshmallows a i ʻole marshmallows.

Hoʻomaopopo ʻia ka ʻawaʻawa ʻole ʻo ka loiloi a me ka popo rosehip i nā mea inu maikaʻi loa, a ua kī ʻia ka wai inu e hoʻohuli ʻia me ka mineral, akā ma hope iho o ka nīnau ʻana i ke kauka.

I hoʻokahi mahina ma hope mai

ʻO ke ʻano o ka meaʻai i kēia manawa o ka hoʻoponopono i ke hoʻi hou ʻana i ka meaʻai i ʻike mua ʻia. ʻO kona kumu kumu o ka 5th meaʻai. Ke hoʻonui nei ke papa hana, akā, ʻoiaʻiʻo, aia wale nō i nā huahana ʻae ʻia.I ka ʻoiaʻiʻo, e pono e mālama i ka mea maʻi i ia mau meaʻai i loko o 6 mau mahina a ma kahi makahiki aʻe. No laila, i kēia hana, ʻoi aku ka maikaʻi o ka hopena i hope me ka manaʻo ʻole i kēia manawa ma ka papaʻaina:

momona momona a me ka pipi, hipa, lard. Ma lalo o ka pāpā, ʻo ia nō ka pipi.
mea momona a me nā honi - nā mea mālama wale nō e ʻae ʻia,
ʻaʻohe mea iʻa. Pono e hoʻoulu ʻia kēia meaʻai me ka bile o ke koʻikoʻi kiʻekiʻe e ʻeli ʻia i ka ʻeli. ʻO ka mea pōʻino, ma hope o ka pauna
ʻaʻohe kumuʻai a me nā pā wela e hoʻonāukiuki ana i ka hana o ka bile,
ua inu anuanu a me kaʻaila hauʻala, ʻo ke anuanu hiki ke hoʻolilo i nā kiko o ka biliary a me nā ʻeha,
nā pā e pili ana i ka pata a me ka margarine, i.e. mau pōpoki, nā palani a me nā mea ʻono momona like,
nā meaʻai momona: nā hale moana, nā kīʻaha no ka hoʻomākaukau o ka winika i hoʻohana ʻia, nā hua acidic (kiwi, citrus). Aia ka waina maloʻo ma kēia papa inoa,
nā ʻona ʻona. 'O ke kumu ka miki wai a me ka' ole 'kino.

ʻElua mau mahina ma hope o ka laparoscopy

Ma kēia hoʻokuahi, ke kū nei ka mea maʻi me ka hana no ka hoʻāʻo ʻole e hoʻonāukiuki i ka ʻōnaehana ʻana a e mālama pono i nā meaʻai o ka protein e hāpai ana i ka wai o ka ʻoi. Inā ʻelua mau mahina ma hope o ka hana, ʻaʻohe ʻeha a me nā manaʻo ʻino ʻole, hiki iā ʻoe ke hoʻoliʻiliʻi i ka "papa helu 5" e like me kēia:

E hoʻolapalapa i ka mea momona i ka moa moa, akā e pale i nā mea kanu ʻai no ka ʻaʻa lole. E hoʻonui i nā mea kanu pono a me nā ʻano ʻono o ia mau kīʻaha, i ka wā mākaukau, hoʻohui lākou i kahi ʻoliva a i ʻole kaʻaila (ghee) ka aila,
ma ka lua, hiki iā ʻoe ke ʻai i ka ʻai ʻala ʻeu a me kahi ʻaoʻao ʻai o nā ʻano lau like ʻole: cauliflower, zucchini a squash, beets, pākala, kāloti. ʻO kaʻoiaʻiʻo, ʻaʻole hiki iā ʻoe ke kope i nā lau, akā i ka ʻeke ua huli lākou i mea ʻono loa. ʻAe ʻia ia e hoʻohui i kekahi mau mea ʻai i ka kīʻaha i hoʻomākaukau ʻia.
ʻAʻole hiki ke hoʻopaʻa ʻia a hoʻolapalapa paha i ka iʻa - jellied ke koho maikaʻi loa. ʻOi ka mea maikaʻi loa i hoʻāhu ʻia. E hoʻoheheʻe ʻia ʻo ia, hiki iā ʻoe ke hoʻohana i ka hālā huaāala me ka hoʻohui o ka gelatin,
ʻOi loa ka ʻai o nā mea ʻai a me nā mea papa ʻaina e hiki ai ke hoʻomālamalama i ka ʻai paʻa ʻana i nā mea kanu, nā ʻūlū, a me nā mea honu, e pono ai e hoʻolapalapa,
e loaʻa hou i ke kino ka momona me ka moa ʻaina ʻoi aku, ʻoi aku ka liʻiliʻi o ka momona momona. ʻO kahi ʻano hou aʻe a ʻoi aku paha ka hoʻohana pono ʻana o ka hoʻohana ʻana, kūpono ka casserole kālai wai liʻiliʻi,
Hiki ke kōkua i nā mea ʻono ke hana i ka ʻoi ʻoi aku ka ʻoi loa: nā apu i ʻai ʻia, ka apple pastille a i ʻole marmalade.

Ekolu mahina ma hope mai

He hapaha ma hope aʻe, ua paʻa ka meaʻai ma hope o ka wehe ʻana i ka humuhumu i ka papa inoa o nā meaʻai ʻae ʻia. I kēia manawa, paʻa nā hana i maʻa mua ʻia ka paʻakikī, e lilo i ala o ke ola. Kōkua ka mea hānai e hoʻopili wale ai i ka ola me ke ʻole o kekahi o nā kino o loko, akā, e like me ka hōʻike ʻana, e hoʻomaikaʻi nui ana i ke olakino holoʻokoʻa. Hoʻi ʻia nā helu āpau i ke koko i ka maʻamau, nui ka kaumaha.

No laila, ʻo nā huahana i ʻae ʻia ʻo ka meaʻai 5 i kēia papa a hoʻomohala hou:

ka lau a me ka lau o ka waiū me ka hoʻohui o ka palaoa piha,
aloha mania
pāʻai meaʻai i nā mea iʻa a me ka iʻa (turkey, moa, moa, pipi aʻai), i hoʻolapalapa ʻia a iʻa paha
hua moa (i kēlā me kēia lā keʻai ai ʻoe i 1 pc.),
nā huahana pālolo Pono e hou a hoʻonui ʻia ka hope me ka bifidobacteria,
mea ʻala a ʻala ʻole ʻia
durum palaoa pasta, kamako,
ka nui o ka aila o ka aila,
ʻO nā ʻikena i ke ʻano o ka pastille, marmalade, jelly, puddings, jam, home homemade a me ka meli,
nā hua maloʻo: ka apricots maloʻo a me ka hua lepa ma kahi liʻiliʻi
Nā huaʻai huaʻai a me nā huaʻai: nā huaora, nā raspberry, apricot, doggie. ʻOi aku ka maikaʻi ma ka hāʻawi i ka makemake i nā hua momona, ke pale ʻana i nā mea ʻona.No nā mea e pono e hoʻohālikelike i nā hua bile, kūpono nā wai, no laila i ke kauwela hiki ke hoʻomalu iā ʻoe iā lākou. ʻO Melon, ʻo ia hoʻi, e ʻoki ʻia,
ae ʻae ʻia ia e inu i ka tiʻī, kofe me ka waiū, decoction o ka rose rose a me ka bran bran, nā wai iho hou.

ʻO ka maʻi Gallstone

Hōʻike ʻia kēia maʻi e ka hoʻokumu ʻana ʻana o nā pōhaku i loko o kahi humu o nā alawai. Hōʻike ka pōhaku ma muli o ka lawe ʻana o ka cholesterol maikaʻiʻole, ka paʻakai, ka maʻi o ka bile a i ʻole kahi launa i ka metabolid lipid.

Inā ʻaʻole ʻoe e ʻimi i ke kōkua olakino i ka manawa, hiki ke hōʻeha ʻia ka maʻi e ka peritonitis a me cholecystitis. ʻO ka maʻi Gallstone ma muli o ka hoʻopilikia, ka mea i hoʻonani ʻia e nā meaʻai momona a me nā meaʻai e loaʻa ai nā kīmole wikiwiki.

Hoʻohana ʻia ka maʻi me ka lāʻau lapaʻau a me ke kōkua o ka hōʻiliʻili o ke kaʻa ʻana. ʻO ia, i nā hanana holomua, hoʻohana ʻia ka cholecystectomy - ke kāpae ʻana i kahi ohe o ka ʻōpala.

Kuhi na kauka i nā mea pili i ke ʻano o ka hiki ʻana o ka maʻi:

ʻoi ʻia i nā makahiki he kanahā
lawe ʻana i ka estrogen i ka wā menopause i nā wahine,
ke ola kino
pāʻālua pili,
maʻi mellitus a me nā pōʻino ʻē aʻe o ke kaʻina metabolic o ke kino.

Eia kekahi aʻe o nā kumu pōpilikia, pono e ʻike i nā hōʻailona o ka maʻi. ʻO ka maʻi ākea i ka ʻāina o ka iwi ʻākau ka hōʻailona mua o ka cholelithiasis. ʻIke pinepine ia ma hope o ka ʻai ʻana, ka mea maoli inā he momona a ʻai nui ka ʻai.

Hiki i nā hōʻailona aʻe paha ke ʻano:

hoʻoili ʻaʻole hāʻawi i ka ʻoluʻolu o ka hōʻeha,
lakopa stool
fiva, hiwa.

Inā loaʻa iā ʻoe ma kahi o ka mea i hōʻike ʻia ma luna nei, pono e hoʻopili koke i kahi keʻena olakino no kahi maʻi maʻi. Hiki ke ʻike i ka maʻi Gallstone e ka ultrasound a i ʻole MRI.

Inā kolelithiasis he formal unclplicated, a laila akahai nā taktika o ka maʻi - he papa ʻaina meaʻai a lawe i nā lāʻau lapaʻau e like me ka mea e pono ai. I nā kūlana holomua, hoʻohana ka intervent surgical.

I ka maʻi gallstone, kaʻai ʻana no ka meaʻai 5 e pono ai, ka mea i kuhikuhi i ka hana o ke akepaʻa, ka ʻōpū a me nā kuʻuna o ka excretory.

ʻO nā waihona waiwai kai

Me nā pōhaku i loko o kahi kīwaha, pono ia e hoʻemi i ka komo ʻana o nā momona, ka paʻakai, nā kalima wikiwiki, a me ka waika oxalic. Pono e hoʻokaʻawale ʻia nā aila Coarse, ʻo ia hoʻi, nā lāʻau ʻai me nā huaʻai e ʻohi ʻia a ʻaʻole i ʻai maka.

Hiki ke hoʻopili ʻia kēia meaʻai a hiki i ka hōʻemi ʻia ʻana o nā hōʻailona o ka maʻi. Hāʻawi ʻia nā kīʻaha ʻana i nā ʻaina, hoʻonui ʻia ka nui o nā meaʻai i ka manawa 5-6 i hoʻokahi lā.

ʻO ka liʻiliʻi o ka ʻai ʻona ma ka liʻiliʻi he ʻelua lita, ʻae ʻia a keu aʻe. He maikaʻi no nā kumu lāʻau lapaʻau e inu i ka wai mineral me ka ʻole o ka aila. Eia naʻe, e hoʻomaopopo i kāu kauka e pili i kēia hoʻoholo. Hiki ke hoʻololi i ka ʻāpana o ka wai i hoʻopau ʻia me decoctions. Ua hui maikaʻi loa nā lau mai nā lau lauhala, stigmas palaoa a me nā aila pāhala.

Hiki iā ʻoe keʻike i nā kānāwai lula o ka papaʻaina No.

ka oi aku o ka nui o ke kaloli o nā lā ma mua o 2600 kcal,
mea ʻoluʻolu nā meaʻai
inu i ka liʻiliʻi o ʻelua lita,
ʻai ʻehā a ʻelima manawa i ka lā, ʻoi aku ka ʻeono.
Ua hoʻomākaukau ʻia nā mea momona i ka wai,
ʻElua mau ala o ka mālama wela i ʻae ʻia - ka ʻaʻa ʻana a me ka hoʻolapalapa ʻana.
ʻaʻole e lanakila nā mea kanu i ka holo ʻana i ka constipation,
ʻO ka papa inoa hoʻi i nā huahana holoholona a me nā mea kanu.

No ka hōʻemi ʻana i ka hopena o ka hoʻāla hou ʻana o nā pōhaku, ma muli o ka haʻalele ʻana o ka cholesterol maikaʻi ʻole, pono ʻoe e ʻai i ka momona a me nā huahana momona-momona i waiwai i ka calcium i kēlā me kēia lā. ʻO ke kānāwai nui ʻo ia nā huahana mai kēia ʻano he haʻahaʻa-calorie, no ka laʻana, kefir, ka waiū i hānai ʻia a i ʻole yogurt.

Hoʻopake i ka hoʻohana ʻana i ka pākuʻi o ka magnesium ka mea e hoʻopau ai i ka kahe o ka bile a e hōʻoluʻolu i ka ʻeha. ʻO nā huahana Magnesium kiʻekiʻe:

ʻōwili
oatmeal
kiniani
nui
kihua
kumula a me ka pālea
arugula
nā kīʻaha - lentils, pī a me nā pīpī.

Inā loaʻa ka mea maʻi, ma kahi o ka cholelithiasis, diabetes mellitus, a laila e pono pono ke koho pono nā huahana no ka meaʻai No. 5, e lawe ana i kā lākou glycemic index (GI).

Papa Huaʻōlelo Glycemic

Hoʻomau mau ʻia kēia mau ʻanuʻu e nā endocrinologists i ka hoʻomākaukau ʻana i ka lāʻauʻai no nā maʻi me nā maʻi "ʻoluʻolu" o kēlā me kēia ʻano ʻano, i hilinaʻi ʻia ka insulin a me ka paulele ʻole insulin. ʻO ka mea nui ke koho i nā meaʻai me ka GI haʻahaʻa.

Hōʻike kēia hōʻailona i kahi kaila o ka glucose i komo i ke kahe wai nui a me nā hoʻonui o nā lolo koko ma hope o ka ʻai ʻana i kekahi huahana meaʻai. ʻO ka haʻahaʻa ka helu, ʻoi aku ka palekana i ka huahana no ka maʻi maʻi maʻi.

ʻAʻole pili pono ka mālama wela i ka hoʻonuiʻana i ka GI. Akā i kēia hihia, aia kekahi mau ʻokoʻa - ʻo kēia kaloti a me beets. Hāʻawi ʻia i nā mea maʻi i nā ʻano i hoʻolapalapa ʻia, akā i nā mea hou ka mea i hāpai ʻia ma muli o ke ʻano nui o nā huaora a me nā minela.

ʻEkolu mau papa inoa o ka ʻōlelo glycemic:

a hiki i 49 mau pūʻulu e komo - ʻo ia ka meaʻai e ʻai ai ka nui.
a hiki i ka 69 PIECES i loko o ia manawa - hiki ke loaʻa i ka meaʻai i kekahi manawa ma ka papa maʻi o ka mea maʻi, ʻaʻole iʻoi aku i hoʻokahi manawa mau hebedoma.
ma luna o 70 PIECES - ua pāpā ʻia kēlā mau meaʻai a me nā mea inu, hoʻonāukiuki i ka hyperglycemia a hōʻeha i nā kino make.

ʻAʻole pāpā i ka helu helu 5 i ka hoʻohana ʻana i nā waiʻaʻai, akā pāpā ʻia lākou i ka maʻi maʻi. ʻO ka mea, me kēia ʻano hana o ka hoʻōla, nā hua a "nalowale" fiber, ka mea e hana ai i ka hana o ke kīʻaha o ka glucose i loko o ke koko.

Hoʻokā wale ke aniani o ka wai e hoʻoulu i ke kō koko koko e 4 - 5 mmol / L.

ʻAʻole i ʻae ʻia nā meaʻai

Hoʻopili nā ʻōnaehana meaʻai i kekahi mea mālama - ʻai, iʻa, ka lau a me ka hua. Hoʻohui ʻia nā mea ʻala a me ka nui o ka paʻakai i nā kīʻaha.

Hoʻolālā ʻia nā kīleʻa hou. Pono e paʻi mua ka palaoa, e kālua ʻia ka palaoa me ka ʻole. No laila ʻoi aku ka maikaʻi loa o ka palaoa.

Koho ʻia nā huaʻai a me nā huaʻai ʻaʻole i kūmākena, e aʻo ʻia e ninini iā lākou me ka wai i hoʻolapalapa ʻia ma mua o ka hoʻohana ʻana a ʻūʻī iki paha ma ka wai ma lalo o kahi uhi.

ʻAe piha i ka meaʻai:

iʻa momona a me nā iʻa,
iʻa a me ka iʻa lawalle,
hua moa
Puʻala
inu wai, inu
kaosaʻi (ʻūlū)
kamato, kaʻaila, keaka, ke kāleka,
sorrel, kōpeke a me ka rhubarb,
ʻōpū
keʻokeʻo keʻokeʻo a ʻulaʻula.

ʻO ka ʻī aʻe a me nā kuki ka mea maikaʻi loa i waiho ʻia ma waho o ka waihona. I kekahi manawa hiki iā ʻoe ke hana i nā kīnā palupalu i ka waiū.

ʻAʻole pono i ʻai ʻia nā ʻāleo he kīpaha paha, ʻo ia hoʻi, ʻo ka hoʻohui ʻana i nā lāʻau me ka ʻono ʻawaʻī.

Nā hōʻailona no ka koho

He kūlana maʻamau? A ʻoiai ua like ka moʻolelo o ka moʻolelo, he ʻoiaʻiʻo kahi ia e kali ai i nā poʻe a pau ma hope o ka hana ʻana ma ka ʻōpū o ka wā i ʻike ʻia ai nā pōhaku i loko o ia mea. ʻAʻole pili ia i ka mea like o ka calculi i hana ʻia, inā ua hoʻomaka ʻia ke kaʻina hana, he mea paʻakikī loa ia e pani.

Nui paha ka poʻe heluhelu e makemake ana i kahi e hele mai ai nā gallstones. Kahi ʻano pane o ka nīnau hiki ke manaʻo ʻia he hewa. He mea pololei aku i ke nīnau ʻana pehea pehea lākou i hana ai ma laila. I kekahi hihia, he kumu o ke hoʻokumu ʻana o nā pōhaku i loko o ka gallbladder i ka stagnation o ka bile i ka lālā, i ka wā e waiho kekahi o kēia ʻano o ka wai a me ka pihi ʻē aʻe. ʻO kēia hemolele kahi kumu no ka hoʻokumu ʻana o nā pōhaku o nā ʻano like ʻole a me nā ʻāpana.

Inā mākou e noʻonoʻo i ka nīnau e pili ana i nā mea e pili ana i ka stagnation o ka bile, mea kūpono ke pili mua i ka mea āpau e haʻi i ka hana pilikino (ʻoi ʻia ke ʻano maʻi) a me ka hōʻino maikaʻi i nā meaʻai a uala. Ke hana like pū kēia mau mea, ʻaʻole hiki iā ia ke pale aku i ka hoʻomohala ʻana i ka maʻi gallstone. Ka wahī i ka pane ʻana i ka mea e hoʻoulu ai i ka ʻai (spicy, salous, fried) hana i ka nui o ka bile, ka mea i mālama ʻia i ka gallbladder. Mai ka lapalapa, e like me ka mea e pono ai, nā hua bele, ua nui ka nui o ka manaʻo i makemake ʻia, lawe ʻia i ka duodenum, aia i kēia manawa kahi meaʻai semi-digested.

ʻO ka hoʻoponopono o ka kahe o ka bile i loko o ka duodenum e hele ana ma o ka hōʻemi ʻana i nā paia o ka gallbladder a me nā papa ona. Ke alakaʻi mau nei ke ʻano hana maʻalahi i ka nāwaliwali o nā hana o ka ʻōnaehana ʻana, ʻo ia paha ka ʻūpili a i ʻole ʻawaʻī. Ma muli o nā mānoʻi pono ʻole o ka mīkini, ʻaʻole nā bile a pau mai kona mālama i loko o ka duodenum. Hoʻokaʻawale kekahi mau wahi o ia mea a hoʻomaka i ka haki ʻana i nā ʻāpana. ʻO kēlā mau hiʻohiʻona e ʻoi aku ka pā a me ka pohō nui e hana i nā pōhaku e pale aku i ka puka ʻana o ka bile.

He ʻano ʻē aʻe paha nā Gallstones. Hōʻawe ʻia kekahi o nā minima (ʻo ka paʻakai kalaiwa), ʻo nā mea ʻē aʻe kekahi o ka ʻoluna, a ʻo nā mea ʻē aʻe kekahi o ka puaʻa bilirubin. ʻO kaʻoiaʻiʻo, ʻo ka pinepine i loko o kekahi pōhaku nā mea hiki ke hoʻohui ʻia.

He aha i hana i kēia ʻokoʻa i ka hoʻohālikelike ʻana o nā kalāula i ka gallbladder? ʻOiaʻiʻo, ʻo ka meaʻai a mākou e ʻai ai. ʻO ka lawe ʻana o nā mea kanu mai ka meaʻai i loko o nā ʻōpū. Akā ke komo lākou i ke kahawai a kānana ʻia e ka ʻōpala, ma muli o nā mea i keu aku ai i hoʻokuʻu ʻia i loko o ka bile. ʻO ka protein, ka kolamu, nā minelala, ka pigment, ka nui i loko o ka hua bile, hana nui ʻia ia a paʻa hoʻi, paʻa i ka hana o ka sediment a me nā pōhaku.

ʻO nā pōhaku liʻiliʻi, ʻoiai me ka ʻeha, hiki iā ia ke hele i loko o nā dile bile a waiho i ka pua. Akā hiki i nā lōkahi a me ka nui (a i hiki i ko lākou nui ke hiki i 4-5 cm) ke neʻe ʻia e ka hoʻokō. I kekahi mau hihia, ʻae wale nei nā kauka e hoʻoneʻe i nā pōhaku i kālai ʻia mai nā kumikā bile a me nā kumu ona i loko, akā ma ka nui o nā hihia i hoʻokau ʻia no ka wehe ʻana o ke kino holoʻokoʻa me nā pōhaku (cholecystectomy).

ʻO ke ʻano maʻamau o ka hana no ka cholecystitis (ka maʻi o ka gallbladder) a me ka maʻi ʻōpala e manaʻo ʻia he laparoscopy o ka palaho, ʻo ia ka mea i liʻiliʻi i ka hoʻopiʻi a me ka wā hoʻokiʻu. Akā he mea ʻole e hoʻokele ʻia o ka hana, ma hope o ka manawa lōʻihi e pono ai ʻoe i ke pili pono i nā koina o ka lāʻau therapeutic No. 5, i kuhikuhi ʻia no nā maʻi koikoi a me ka gastrointestinal maʻi.

ʻO ka papaʻai ma hope o ka laparoscopy o ka pīpī a i ʻole lawe ʻia i nā pōhaku mai ia pono e lilo i mea nui i ka noho hou o ke ʻano o ka mea maʻi. ʻOiaʻiʻo, ʻo ia a ma mua a ma hope o ka hana, ʻoi aku ka maikaʻi o ka digestive ʻokoʻa i mua o ka mea mua. ʻO ka mea mua, mai ka loaʻa ʻole o ka bile i ka duodenum, hoʻemi ʻia ka hoʻoneʻe ʻana a me ka assimilation o ka meaʻai, a ma hope o ka wehe ʻana i ka humuhumu he postcholecystectomy syndrome.

Ke kamaʻilio nei mākou e pili ana i kahi hōʻailona paʻakikī e hele mai ma muli o ka hoʻolei ʻana i ka bile i ka duodenum pololei mai ka palaka ma waho o ka ʻai. ʻO ka ʻōpala, i ka wā i kāohi ai lākou, i hoʻoponopono i ke kaʻina hana e hāʻawi ana i ka bile i ka duodenum i ke manawa i hiki mai ai ka meaʻai. Ua hui ʻia ʻo Bile me ka chyme a ʻaʻole i hoʻonāukiuki i ka paia o ka ʻōpū. Akā inā komo ke kahe cushic i nā ʻōpū ʻole, ua maopopo ka hoʻomaka ʻana e hoʻokaʻawale i ka membrane mucous o ka huina, hele mai ke aʻalolo, a ma ke ʻano he hopena ʻo ka "duodenitis" a i ʻole "colitis".

Akā inā ʻaʻole i hoʻokaʻawale ke ʻili o ke auhea, ʻaʻole e loli nui ke kūlana. ʻO ka mea ka mea ma luna o ka manawa, e hoʻomaka ana nā pōhaku o ke kolo i ke ʻano, me ke ʻano o ke ʻano ola. ʻAʻohe hiki ke kāpae i ke kaʻina hana pili. I ka weheʻana i ka gallbladder, manaʻo ke kauka e hoʻokaʻa i ke kumulepapa kahi e hiki ke kū i ka huahe, ma muli o ia mau ʻano nui nā pōhaku nui a loaʻa nā hōʻeha excruciating.

Hiki i nā ʻōhumu liʻiliʻi ke hana ma waho o ka gallbladder, ʻo ia ka mea e pono ai ke kīpī ma hope o ka laparoscopy organ i mea e pale aku ai i ka hana ʻana o ka pōhaku a me ka hoʻoikaika i ka hana o ka hāliʻi.

, ,

ʻO nā wai inu me ka meaʻai No.

Hoʻohui ʻia me ka wai maʻemaʻe a me nā wai kōmona, me kēia ʻōnaehana ʻai e kāohi ai, ʻele a me nā wai ʻona i hoʻoheʻe ʻia me ka wai a me ka decoction. Ma mua o kou hoʻokomo ʻana i kekahi waiū i loko o ka meaʻai a ka mea maʻi, pono ʻoe e hoʻomaopopo i kāu kauka ma mua e pili ana i kēlā hoʻoholo.

Mai ka manawa mau loa, ua hoʻohana ʻia ka stigmas palaoa i loko o nā lāʻau lapaʻau e kū pono ai i nā maʻi he nui.Hiki iā ʻoe ke kūʻai iā lākou ma kekahi hale kūʻai. ʻO nā stigmas Corn he mea mālama maikaʻi ʻia o ka choleretic, a me, me ka hoʻohana lōʻihi, hoʻemi i ke kōhi koko.

Ua hoʻomākaukau ʻia ka kupa: 15 mau kaona o ka stigma e ninini ʻia me 200 mau mililika o ka wai kai, a hoʻomoʻi ʻia no ka hapalua hola i loko o ka ʻauʻau wai. Hoʻuanu, hoʻāla ma o ka cheesecloth a hoʻohana i ka wai maʻemaʻe e lawe mai i ka laʻu i kahi poli o nā 200 mililiter. E inu i ka ml ml 50 mau manawa, hapa i hoʻokahi hola ma mua o ka pāʻina.

Hoʻonui kaulana kahi hopena therapeutic no ka hōʻiliʻili i ka lāʻau lāʻau. No ka hoʻomākaukau ʻana e pono ai ʻoe:

ke kime - 2 mau punetē,
ʻekolu kiaʻi ʻōpio - 3 punetē,
mau lau ʻōpala - 1 tīpune,
pua pua immortelle - 4 punetē,
coriander - 1 pā.

Hoʻokomo i nā mea kanu i ka wai i loko o kahi kīʻaha a ninini iā 300 mau mililulu o ka wai anuanu. E hoʻomoʻa i ka hapalua hola, a laila e hoʻomehana i ka cheesecloth. E lawe pālua i ka lā ma kahi o ka hola ma mua o ka papaʻaina, 100 milliliters i hoʻokahi manawa.

Loaʻa hoʻi nā Rose hips i ka hopena maʻi i ka maʻi diabetes a me ka maʻi gallstone. Hoʻohana ʻia ia ʻaʻole wale nō i ka lāʻau lapaʻau lāʻau, akā ua hoʻomākaukau ʻia nā lāʻau like ʻole. ʻO Rosehip ka mea:

kēpana
ʻōpala
kalaiula
citric a me ka succinic acid,
Palapala A
Waiora C
Nā huaora B

Hiki iā ʻoe ke kūʻai i nā hipp rose ma kekahi pākeke a i ʻole ka meaʻai meaʻai. ʻO ka mea kalapona ma muli o Rosehip he mea kaulana no kona hopena therapeutic kiʻekiʻe. Ua hoʻomākaukau ʻia penei.

50 kalona o ka rose rose, sage, kidney tea a me ka immortelle one hoʻohui. E lawe i kahi kīʻaha o ka hōʻiliʻili a ninini i nā mililima o 250 i ka wai o loko.
hoʻomohala i ka ʻuala i loko o ka wai wai no ka mau minuke, a laila e hoʻoluʻu a hoʻokaʻawale i kāna iho.
inu i ka hōʻiliʻili ʻekolu mau manawa i ka lā, ma hope o ka papaʻaina, 150 milliliters i hoʻokahi manawa.

Papa helu waihona

ʻO ka papa aʻe kahi papa kuhikuhi no ka papa helu ʻelima. Hiki ke hoʻololi ʻia e like me nā makemake o ka mea maʻi. ʻO ka mea nui e hoʻomanaʻo ai ka lawelawe ʻana i nā kīʻaha āpau e noho wela.

ʻaina kakahiaka - ʻaʻa kīkaha-momona haʻahaʻa, 40 maulea o nā apricots maloʻo,
ʻaina kakahiaka - semolina ma ka skim waiū, kahi pīpī o ka palaoa, 50 kalā o nā huaʻala,
ʻaina awakea - kākā pono lī iʻa, nā moʻo ʻiniki, ka umauma moa kuke, compote,
Snack - ʻono hua maka, kahi ʻāpana o ka berena,
ʻaʻa ʻaina - pasta, kāleʻa i hoʻolapalapa, ka ʻala ʻaʻa,
ʻaina ʻaina - kahi ʻāpana o ka kefir-free.

ʻaina kakahiaka - curd soufflé, ʻehā mau ʻeke,
ʻaina kakahiaka - ka ʻapala o ka huamona me nā lau, nā ʻāpana palaoa,
ʻaina awakea - kaʻaila waiū, mea ʻala ʻai, ʻaʻai ʻāweʻoki, kahi ʻāpana berena,
ʻaiʻeke - 200 kalama o ka hua, nā lau,
ʻaina ʻaina - pilaf me nā veal, ʻalemena,
ʻaina ʻaina - kahi aniani o ka huaʻai.

kakahiaka kakahiaka - apelauce, 100 kalā o ka momona kīkole ʻoi momona
ʻaina kakahiaka - ka waiū semolina, nā kiniani,
ʻaina awake - kākela ʻaila ʻaihala, ka ʻaina Helene, ka mea mua, ka mea ʻala kuke,
umekeke - ʻōpiopio, kahi ʻāpana berena,
ʻAi ʻia ka pāʻina ʻana i nā ʻoki moa no ka maʻi pākaʻi 2 a me ka laiki,
ʻaina ʻaina - kahi aniani o ka kefir-free momona a me 50 grika o nā apricots maloʻo.

ʻaina kakahiaka - 200 kaleka o ka ʻōmato momona a me nā momona
ʻaina kakahiaka - ʻaihue ʻāhuʻa me nā lau, nā ʻāpana o ka palaoa,
ʻaina awake - kākela hua ʻai, kalupa kālai ʻia, ka pipi momona,
ʻaiā - ʻaila ʻaʻa, ʻā,
ʻaina ʻaina - kāhu iʻa, ka laiki, ka ʻala huakai, kahi ʻāpana roti,
ʻaina ʻaina - kahi aniani o ka waiū, 50 kalā o ka prunes.

I ke wikiō ma kēia ʻatikala, hoʻomau ʻia ke kumuhana o ka pāʻina helu ʻelima no ZhKB.

ʻO nā hiʻohiʻona o ka papaʻai i ka wā hoʻolaʻa

I ka hoʻomakaʻana, he mea nui ia e hoʻomaopopo e pili ana i nā loli e hiki mai ana i loko o kaʻai, ʻaʻole wale ke keʻa. ʻO kēia kahi hana ola e pono ai e hahai mai kēia manawa a ʻaʻohe pilikia nui i ka hana o nā papa o ka papa o ka gastrointestinal.

E lawe i kēia hōʻike a ʻike i kāu pilikia ʻōlima.

ʻO nā makana a me nā makana

Ka papa inoa o nā cereals a me nā mea:

Nā ʻoka o Buckwheat.
Nā ʻuʻu ʻāina.
Oatmeal.
ʻO Muesli me nā meaʻai ʻole i pāpā ʻia.
Paʻa momona me nā hua maloʻo.
Hoʻokomo ʻo Hercules.
Couscous, bulgur.
ʻAla ʻai ʻomaka.
ʻO ka hua flax

ʻO nā huahana a me nā iʻa

Ka papa inoa o nā huahana a me nā iʻa iʻa:

ʻO ka ʻaleʻa.
Hoʻōla.
Kahualewa.
Pākahi pōpoki.
ʻEwawe.
Hyuk.
Tuna
Kolohala.
Hou ʻōno.
Salemona.
ʻO ka lō me ka veal a me ka moa.
ʻO ka lio.
Lī ʻia a iʻa waʻa piha.

Bakery a me ka pasta

Ka papa inoa:

ʻO nā huahana mai nā palaoa rye.
ʻO ka berena Bran.
Pau nā palaoa a pau o ka palaoa.
He mea momona nā kuki meaʻai.
Kōmahaaleale.
Nā ʻōwili palaoa.
Pasta

Nā huahana huahana

Ka papa inoa:

Kahono ʻaila
Kau ka ʻona.
Lūkini.

Hāʻawi ʻia e hoʻohana i nā huahana dairy ma mua o 200 g i kēlā me kēia lā.

Ka papa inoa:

Broccoli
Nā puaila
Avocado
Pau ka moana.
Hoʻomaka
Kau Koho.
ʻO ka mea kanu.
Kāleka.
Pōla
Beetroot.
Zucchini.

Nā huaʻai a me nā hua waina

Ka papa inoa:

Berry puree.
Pūnaewele
Kalaha
Berry Mousse.
Hua hua hua.
ʻO ka decoction o nā hua pākoki.
Nā ʻōpū ʻāwī.

Ka papa inoa:

ʻO ka lau aila - a hiki i ka 15 g i ka lā.
Buttere - a hiki i ka 15 g i ka lā.

Ka papa inoa:

Kaha hapalua moa i ka lā.
2 hua manu ʻaʻai i kēlā me kēia lā.
ʻŌwili palaoa.

Ka papa inoa:

Nā iʻa jellied.
Seʻa lapoʻa.
He caviar Zucchini.
E hoʻohelelehe ʻia ka pipi mai ka paʻakai.
Hala huole.
Nā iʻa piha ʻia.
Hala huʻai.
Sauerkraut.
Vinaigrette.

Nā ʻōhua a me nā uala

Ka papa inoa:

Vanilla a me nā kinamona.
Paakai
Kanu lau iʻa me ka waiū.
Dill.
Piolo
Hoʻomoʻa wai.

Ka papa inoa:

Kūpono keke (ʻaʻole ma mua o 100 g).
Hoʻomoʻa ʻia kahi hua i loko o ka umu.
Nā hua maloʻo.
Nā kuki Gingerbread.
Nā Lollipopa.
Kālā
Jam me kahi ʻeke (ʻoi aku ka maikaʻi o ka hānai me ia me ka wai).
ʻO ka pīpī me nā lau a i ʻole ka hoʻopiha kōpī (e hoʻomākaukau ʻia ka palaoa ma ka wai).
Kālepoki me ka kī ʻole o ka lau, Kāla.
Mākele home.
Huaʻa mousse.
Kūleʻa ʻo Berry.
Kissel hua.
Pōloli hauʻoli me ka hua ʻole.
Nougat.
ʻO ka caramel maʻemaʻe me ka hoʻohui ʻole.

ʻAi ʻia nā meaʻai a me nā kīʻaha

Ka papa inoa:

Kahahana.
Kāwei
Aia ka'ōmaʻomaʻo.
Stevia.
Nā Puʻuwai.
Nā wai momona mai kahi pā.
Kālā.
Karkade.
Kopi a me ke koko.
Whey.
Nā meaʻai ʻona.
Kekahi mau mea inu ʻona (ʻoi aʻe ka wai momona).

Ka papa inoa:

Seʻa iʻa
ʻAi i ka ʻai.
ʻĀhu hā.
Kāhu loea.
Kau ka hupa.
Okroshka.
Sorrel kaʻa.

Ka papa inoa:

Nā iʻa a me ka iʻa

Ka papa inoa:

Hōʻalo ka ʻai (ʻōpū, ate, ʻōlelo).
Pāʻai.
Nā huahana Sausage.
ʻO kahi lau.
Nā iʻa paʻakai.
ʻO nā momona o kekahi kumu.
Iʻa ʻoki.
Nā iʻa paʻakai.
ʻO ka iʻa momona.
ʻAe ka momona o ka iʻa.
Nā Sushi a me nā ʻōwili.
Lāʻau lāʻau lāʻau.

Ka papa inoa:

ʻO nā pastry a me nā pālaʻi maikaʻi.
He ʻōpōpō ka pipi
ʻĀlapa
Nā kinala
Nā palaoa i hoʻomoʻa ʻia
Piʻi pipi.

Nā mea kanu a me ka hua manu

Ka papa inoa:

Kāpala polō.
Keokeo ame nā lau ʻona.
Ka pepa ʻōpala.
ʻO nā lau ʻoki.
ʻO nā lau ʻala āpau.
All greens kajaba dill.
Lomi maʻa momona.
ʻĀʻā pū.
Kīwaha
Kau Koho.
ʻĀkihi.
ʻĀkihi
Rhubarb
ʻŌpala.
ʻŌpala.

Nā Hila a me nā Lāle

Ka papa inoa:

Wehewehe i ka nui
ʻO nā momona o nā ʻano āpau.
ʻO nā momona āpau.

Ka papa inoa:

Nā huahana Sausage.
ʻO nā meaʻala a me nā momona momona.
Kāpaka loko o ke kahakai.
Oliveta
ʻO kekahi mālama.
Tomato maloʻo.
Nā kiʻi kiʻi kiʻi.

ʻĀkahi a me nā ʻono

Ka papa inoa:

Kozinaki.
Ka waiū i hoʻopaʻa ʻia.
Waffles.
Kukui
Nā kuʻuna me ka momona momona.
Pau a nā ʻano a pau kalima.
Halva.
Kahe makana.
Kāwei
Nā ʻekahi me nā hua sesame.
Chuck Chuck.
Hematogen.
Pop Kahi

Nā ʻĀina Huakaʻi

Ua ʻae ʻia nā huahana nā huahana hou no ka hoʻohana ʻana ma nā wahi liʻiliʻi:

Nā waiū paʻakai.
Liili.
Kuanui
Kālā haʻahaʻa haʻahaʻa.
Ka pepa Bulgaria.
Panana
Pāʻālua
Nā hua momona.
Aila Oliva
Soti saona.
Pau ka paila.
Pau ka paila.
Nā ʻōpala palaoa.

ʻO nā hiʻohiʻona o nā meaʻai no gastritis

Me ka gastritis, pono ʻoe e hoʻomanaʻo:

Hana ʻia ʻo ka Diet 5 no ka gastritis ka wehe ʻana mai ka papena no ka hebedoma i papa no kekahi borscht a me ka iʻa palaoa.
Eia pū, ʻaʻole hiki iā ʻoe ke ʻai i ka mea ʻuʻī mai ka ʻai, ka ʻai a me ka okroshka.
Hiki ke ʻai ʻia nā momona i ka 75 g i ka lā, ʻo ke kolu o lākou e lilo i ka mea kanu.
Mai ʻai i ka palaoa hou a me nā ʻehā me kēia maʻi.
Pau nā ʻaina āpau me ka pānaʻi e hoʻokaʻawale ʻia.
ʻO 350 ka paukū i ka pākahi i kēlā me kēia lā, ʻo 40 wale nō ka maʻalahi.
ʻO nā huahana wai momona i pāpaʻi ʻia me kahi momona pākēnē o ka 6% i waiho ʻia.
ʻO nā palena o kēlā me kēia lā a i ka 90 g, kahi o ka hapalua nā protein holoholona.
ʻAʻole hiki iā ʻoe ke ʻai nui, ʻai wikiwiki, ʻai ma waho o ka noho aliʻi.
Pono ʻoe e pili i kahi papaʻaiʻai ikaika.
E inu i ka nui o ka wai ma ka liʻiliʻi he 2 lita i ka lā.
ʻAʻole ʻai wela a ʻai ʻole ka ʻai ʻana.
ʻO ka helu ʻai maʻamau o nā kīʻaha o nā kīʻaha mai 2100 a 2500 kcal.

ʻO nā hiʻohiʻona o ka meaʻai no cholecystitis

Diet 5 (kahi papa kuhikuhi no kahi hebedoma me nā papa ʻaʻa i hōʻike ʻia ma lalo) no ka cholecystitis pili i ka ʻai i nā wahi liʻiliʻi i nā manawa i kahi lā.

Nā hiʻohiʻona:

Pono ʻia ka ʻai e like me ka hoʻoponopono mau ʻana o ka lā, hoʻoulu ʻia i ka hoʻokuʻu ʻana i ka bile, i ka manawa ʻaʻole i ʻoi aku ma mua o 700 g o ka meaʻai i hoʻomākaukau ʻia.
ʻAʻole ka momona o nā mea ʻai a pau i ka lā ma mua o 3500 g.
Ka inu wai nui (2 l) wai pū, wai hoʻohui, palupalu nāwaliwali.
ʻAʻole hiki ke ʻai ʻia nā momona ʻehā a me nā momona.
Pono nā lau o nā huahana a pau.
ʻAʻole pono ka hemahema o ke kino i nā micronutrients. Pono ka ʻai i ka 95% protein. ʻO ka intake momona o kēlā me kēia lā e like me 80%, kahi hapakolu wale nō nā mea momona momona. ʻO ka intake o kēlā me kēia lā kālena a hiki i ka 350 g, o nā mea i hoʻemi ʻia i nā mea i kālai ʻia ʻole ma mua o 100 g.
Pono e kālua ʻia i ka pāla ʻana no nā kīʻaha āpau.
Pono e ʻai i ka meaʻai i ʻole anuanu, ʻaʻole wela.

ʻO nā hiʻohiʻona o ka meaʻai no cholelithiasis

Nā hiʻohiʻona:

ʻO ka kōpī o ka lāʻai i kēlā me kēia lā - 2000 a 2500.
ʻO ka kauā o ka lālani mea lā hou loa a hiki i 350 g, nā pahala a hiki i 90 g a me nā protein he 80-90 g.
E haʻalele i nā meaʻai i nā meaʻai a pau i kāu meaʻai.
ʻAʻole hiki iā ʻoe ke ʻaihue. ʻOi aku ka maikaʻi o ka ʻai pinepine, akā ma nā wahi liʻiliʻi (a 6 i ka manawa i kahi lā).
Pono ʻoe e ʻai i ka meaʻai mahana.
ʻAʻole hiki ke ʻai ʻia nā momona synthetic maʻalahi.
ʻAʻohe mea ʻala a me nā mea ʻala hoʻi i ka meaʻai ua pau.
ʻO ka mea ʻai nui e pono ke komo i nā hua a me nā lau.
ʻAʻole pono e ʻai ʻia nā meaʻai ma mua o ka hoʻohana ʻana. Hāʻawi ia e kuki iā lākou, i kekahi manawa hiki ke kuke a kuke paha.

ʻO nā alakaʻi alakaʻi kaiʻai

Pono e mālama ʻia nā kulekele olakino:

inu i ka wai e pono ai (pono ʻoe e lawe i kahi aniani wai 20 mau minuke ma mua o ka ʻai).
Lā ʻia ka inu ʻana a ʻai i ka ʻai anuanu
pono ʻoe e hoʻoponopono i ka pinepine ʻana o ka meaʻai, ʻo ia hoʻi: hoʻomaka ka ʻai pinepine (ma kahi o kēlā me kēia mau hola 2.5-3), akā i nā wahi liʻiliʻi
Lā ʻia ka ʻai ʻana i ka palaoa.

Hoʻopuka ka meaʻai i nā meaʻai i ka hana nui o ka bile a me ka maʻamau ke hoʻopilikia i ka hana ʻana.

ʻO nā hiʻohiʻona o ka meaʻai ma hope o ka hoʻohemo ʻana o kahi gallbladder

Hana ʻia ʻo ka papaʻai 5 no kahi papa hebedoma me nā ʻatikala ma lalo iho nei) ma hope o ka hana e wehe ai i ka humuhumu:

Pono e kaupalena i nā kōʻai momona.
Ma mua o ka lawelawe ʻana, e kāwili i ka meaʻai ʻaʻai a kāohi paha me kahi kāwele.
Ma hope o ka hana ʻana, ʻaʻole ʻoe e ʻai i ka pala a me nā manamana, ka momona momona a me nā iʻa.
Hiki ke hoʻopau ʻia nā mea hōʻala ma nā momona liʻiliʻi.
ʻO nā kīpī launa e like me ka lard a me ka margarine i pāpā ʻia.
Hoʻokomo ʻia nā mea momona a me nā meaʻai a pau ke hōʻeha maikaʻi ʻole i ke olakino.
ʻO ka wai o ka hana ʻoihana hana - ketchup, mayonnaise, horseradish, mustard pono e haʻalele mai i ka papaʻai no ka kiʻekiʻe o ka paʻakai, nā mea ʻala a me ka momona.
Hoʻohana ʻia ka manawa o ka huaʻai a me nā mea kanu ʻai.

ʻO nā hiʻohiʻona o ka meaʻai no ka maʻi pancreatitis

Me ka pancreatitis:

Diet 5 - kahi papa pākaukau me ka papa ʻaina no ka pancreatitis e hoʻokaʻawale i nā meaʻai e hoʻomaikaʻi i ka hoʻokumu ʻana o ka waikawa i loko o ka'ōpū (mau a momona, ʻaina rye, nā meaʻai momona, nā meaʻai ʻokiʻoki, nā meaʻai paʻima).
Pono ka ʻai o ka meaʻai i ka palaka, a me ka nui o nā pelika a me nā momona, ma kahi ʻē aʻe, pono e hōʻemi.
Pono ka ʻai a pau ʻai e pau a hoʻopau i nā ʻano kiki.
Pono e neʻe ʻia ka pepa.
ʻAʻole hiki iā ʻoe ke pololi, pono ʻoe e ʻai liʻiliʻi i nā wahi liʻiliʻi.

Nā hiʻohiʻona o nā meaʻai no nā wahine hāpai

Hoʻopili i ke kōpaʻa paʻakai.
He nui nā huahana dairy.
ʻO nā mea ʻai a me nā iʻa i ʻai ʻia e ʻai ʻia.
Pono ka papa o ka papa ʻaina i nā lau a me nā hua.
Pono ʻia nā meaʻai āpau ma ke ʻano o nā puddings, casseroles, cereals sticky mai nā cereals.
ʻAʻole hiki iā ʻoe ke ʻai i ka ʻai ʻāpala - nā meaʻai wikiwiki, nā pastries, nā mea momona, nā ʻona.
Eia kekahi, pono ʻoe e lawe i nā huaora.

ʻO ka mea nui o ka meaʻai ma hope o ka laparoscopy o ka papahele

ʻO ka papaʻai ma hope o ka laparoscopy o ka gallbladder i hoʻoluhi ʻia ʻaʻole i loko o hoʻokahi, akā i nā papa ʻelua. ʻOiai ʻo ka laparoscopy i manaʻo ʻia he liʻiliʻi traumatic ma mua o ke ʻano kuʻuna o ka cholecystectomy (laparotomy), akā nō ke ʻano nui o ka pūnao ʻana. Ma mua o ke aʻo ʻana o nā ate e hana pono a hoʻoulu i ka hua palaoa wale nō inā pono, nui ka manawa e hele. Akā ʻo ka ʻāpana paʻakikī loa o ke kino i nā lā mua ma hope o ka hoʻomaʻamaʻa ʻana.

Pono ʻoe e hoʻomaka i ka hana mua i ka meaʻai i ka lā o ka hōʻemi, a hoʻomau ʻia ia ma kahi o ka hebedoma. ʻO ia i loko o kēia manawa ua manaʻo ʻia ʻo ka meaʻai e hoʻokaumaha loa, no ka mea he nui nā palena. Ma ka lā o ka hana, hōʻike ʻia ka pōloli. Hoʻole ʻia loa ia ʻaʻole ka ʻai wale nō, a e inu nō hoʻi. Me ka make wai nui, e ʻae ʻia e hamo wale i nā lehelehe o ka mea maʻi me ka lole pale. I nā hihia koʻikoʻi, hiki iā ʻoe ke holoi i kou waha me ka decoction o nā mea kanu. A ʻo ka mea makemake nui ʻaʻole ia e makemake e ʻai ma hope o ka hana.

I ka lā ma hope o ka laparoscopy, ua ʻae ʻia ka mea maʻi e inu i ka wai. ʻOi aku ka maikaʻi inā he wai minima, kahi e hoʻokuʻu mua ai nā aila āpau i mua, a i ka wai maʻemaʻe paha, me ka nui ʻole o ka wahie. Hiki iā ʻoe ke hoʻāinu i ka hānai rosehip, akā ʻo ka nui o ka wai o ka wai ʻana i kēia lā ʻaʻole pono e hoʻonui i ka 1 lita.

I ka manawa, ma hope o ka hoʻomaʻamaʻa ʻana, kahi hana ukiuki a 36-hola, hiki iā ʻoe ke hoʻolauna i ke kīmi a wai paha paha i loko o ka ʻai me ke kī ʻole o ka kō. Pono e hana i nā kīʻaha maʻa palupalu, jelly non-concentrated. Mai ka meaʻai, hiki iā ʻoe ke hoʻohui i nā kefir low-fat a wale i ka papa. ʻAʻole pono ka nui o ka pulu o ka wai i kēia lā.

Loaʻa ka mea maʻi i ka meaʻai piha loa i ka lā ʻekolu. Akā e hoʻolaʻa i ka papa ʻaina ʻaʻole ia e hoʻomaka ka ʻai ʻana i ka meaʻai paʻa. Pono e hoʻokokoke a kēia manawa.

I ke kolu o ka lā ma hope o ka hana, ua hoʻokomo ʻia i kēia lā i loko o ka papa ʻaina:

ka wai momona a me nā wai ʻona (ʻoi aku ka maikaʻi, ka kāloti, ka pauaka), ka mea e hoʻoulu ai i ka hoʻowalewale ʻana a hoʻoheheʻe ʻia i ke kino me nā huaʻai a me nā minamina, makemake ʻia nā wai o ka waiʻai ʻaʻole i kūʻai-kūʻai ʻia, akā ua mākaukau hou.
ʻai me nā mea i hoʻomoʻa ʻia i kuke ʻia ma kahi ʻūhā nāwaliwali (me ka ʻae ʻia o ke kauka, hiki iā ʻoe ke hoʻohui i kahi kīʻaha o kaʻaila momona a i ʻole ʻāpana liʻiliʻi o ka pata).
masala kāla paha,
hua ʻōpala
ʻōwulu holoholū,
nā iʻa momona haʻahaʻa.

Hiki ke inu i ka wai i nā lā 3-4, e hoʻohui i kahi kōpī liʻiliʻi me ia. Akā me ka meaʻai e pono ai e makaʻala. ʻAe, hiki ke hoʻonui nui ʻia ka ʻai o ka mea maʻi, akā e hoʻomau nā ʻāpana i kahi liʻiliʻi, ʻaʻole iʻoi aʻe ma mua o 200 g i ka manawa. Akā hiki i ka nui o nā meaʻai e hiki ke hōʻea i 7-8 mau manawa i ka lā (a i hoʻokahi manawa 5-6 ka lā i kahi lā, e like me ke koi ʻana o nā mea kūpono o ka meaʻai fractional).

A hala 5 mau lā i hala o ka hana, hiki iā ʻoe ke hoʻohui i kahi ʻāpana o ka berena i ka lā i hala a i ʻole nā mea kīwī ʻole i ka ʻalahala, a me nā kuki huki i ke kīwī. ʻO ka nui o nā huahana palaoa i ʻai ʻia i kēlā me kēia lā ʻaʻole pono ma mua o 100 g.

Ma hope o kekahi lā aʻe, ua hoʻohui ʻia nā cereal mashed (palaoa, buckwheat, oatmeal) i ka meaʻai, i hoʻomākaukau ʻia me ka hoʻohui o ka waiū. Ma ka maʻamau, pono ka wai o ka porridge a i ʻole semi-wai, liʻuliʻu ma hope iki e hoʻololi lākou i nā porridges viscous.

ʻAe ʻia nā kīʻaha ʻiʻo. Pono e hoʻolapalapa ʻia ka ʻiʻo liʻiliʻi a ʻokiʻoki i kahi mea hoʻopiʻi i kahi kūlana maemae. No kahi hoʻololi, hiki iā ʻoe ke hoʻohui i 2 mau ʻano o ka moʻo lau mas: ʻona a me nā mea kanu a hoʻohui ʻia iā ia i ka mea punetē o ka lemona momona a i ʻolepaʻa.

ʻAʻole pono ke kāwili i ka iʻa iʻa, ua lawa ia a maʻa wale nō i ka meaʻai maikaʻi.

Hoʻohui ʻia nā huahana waiū waiū i ka papa liʻiliʻi i ka liʻiliʻi. I kahi mua ke ke makemake i ke kefir, akā ma kēia manawa hiki iā ʻoe ke ʻai i ka ʻākala me ka ʻole o ka hoʻopiha hua ʻana, kaono, ka waiū huaʻai, ke kīwī. ʻOiai ʻoi aku ka makemake e hoʻomoʻa i ke kīhi ʻaina ma o ka sieve a hoʻohui pū ʻia i loko o ka ʻono iki ʻole hoʻi i ka momona kīwaha.

ʻO ka nui o ka wai e komo i ke kino i loko o kēia manawa ka mea like me ka mea olakino (mai ka 1.5 a ka 2 lita).

A hebedoma ma hope o ka hana, hiki i ke kauka ke hele i kahi lua o ka ʻai - ʻo ka mea kanu e like me nā koi o ka pākana No. 5. ʻO kahi ka hoʻololi ʻana i kahi kūlana hou o ka meaʻai e hiki mua ma mua (no ka lā 3-4) inā manaʻo ke kauka i ka ʻoluʻolu o ke ʻano o ka mea maʻi. A eia naʻe, i ka wikiwiki, e ʻai i ka meaʻai paʻa ʻaʻole pono ia.

Pono ʻoe e hōʻohi i ka ʻai ʻana i nā meaʻai e hiki ai ke hoʻonui ʻia i ka hoʻokumu ʻia o ka ʻaila: berena kīwī, nā kīpū, etc. Ma muli o ke koʻikoʻi o ka bile i komo i ka ʻōpū ma mua o ka hoʻopili ʻana, ʻaʻole i hiki hou i ke hakakā ʻana i ka microflora pathogenic e noho ana ma laila, e hōʻea ana i ka fermentation i ka ʻōpala ʻana. ʻO kēia mau kaʻina hana i ka puhipuhi ʻana, hoʻonāukiuki i kahi hoʻōla pinepine o nā hue. Hālāwai ʻia kēia pilikia e nā mea maʻi ma ka malama mua ma hope o ka hoʻomaʻamaʻa. Inā, i ka manawa, hoʻohana ʻoe i nā meaʻai i hiki ke hoʻoikaika i ka hoʻomoʻa o ka ʻai, a laila paʻakikī maoli ke kūlana, a me ka maikaʻi o ka maʻi o ka mea maʻi.

Papa no ka pule

ʻAina kakahiaka ʻAina kakahiaka lua ʻAi awakea Kāpī nui Kai ʻaina ʻAi ʻia ka lua Pōʻakahi Taili me ka hoʻohui o ka waiū, pasta, pipi pāUa ʻapo ʻiaKeliʻi ʻai i nā lau, nā hua ʻai, kupa a me ka iʻa iʻa ʻiaHoʻokomo ʻia ʻo Rosehip me nā keke kekeʻO ka makana Buckwheat, nā wai minuke me ke kī ʻole o ka aila.Yogurt 200 g Poalua ʻO nā mea palupalu, nāwaliwali pīkī liʻiliʻi, loko o ka waiKālepa kāʻai me ka wai meliʻEle hua, ʻōwili ka ʻōpala me ka laiki, kākā lau kalalawaiuʻAi ka palupalu, ʻīwī 40 g, pīpī laila me ka waiū a me ka pataYogurt 200 g Poakolu ʻO nā pā momona i ʻai ʻia me ka waiū, nā hua ʻai hua ʻala, ʻōwili kīpī me ka waiūNā kuki pipi CottageHoʻohui i kā lākou hua maloʻo, ke kīkī keke ʻaʻa, nā waiū waiū me ka pastaPalupalu ke kekona, ʻōmaʻomaʻi ʻaoʻaoMacaroni a me nā kao, ka waiYogurt 200 g Poaha Toʻo ʻoki ʻoki, kākā honu i ka waiApana 100 gʻO Vermicelli, kahi ʻuala ʻai me ka cereal, ʻokiʻoki ʻoki i kālai ʻia me ka sela cream, ka berry compoteʻO Kissel berrySemolina me ka waiū a me ka pata, hoʻoinu waiYogurt 200 g Pōʻalima ʻAi, kuʻi palaoa me ka pua ʻaʻaCasserole tī kekeʻO ka mea lau mai i hana ʻia mai nā lau aiʻa, kāleʻa ʻala ʻeu, kāloti ʻia, kālena ʻia, huaʻai a maloʻo hoʻiHoʻokomo ʻia ʻo Rosehip, ʻōkeke kukiOmelette protein Steam, curd, ka wai me ka ʻole o ka ailaYogurt 200 g Poaha ʻO ka moena kīkaha haʻahaʻa me nā waiū wai, kaʻaila me ka lemona, kano iatmeal i ka waiūUa ʻapo ʻiaKīwī ʻia ʻīwī me ka palaoa iʻa, nā aila maiʻa, hoʻohui mai nā hua momonaNā hua maloʻo 100 gʻO ka iʻa ʻupena me ka pateta palupalu, huila meaʻai, ka wai ponoYogurt 200 g Lāpule ʻO ka omelette Protein, kahiʻai palaoa e kuke ʻia i ka waiū a i ka wai paha, me ka hoʻohui o ka pata, ka wai nāwaliwali me ka lemonUa ʻapo ʻiaʻO Vermicelli, ka borsch-free meat, ʻeli hua, ka ʻai ʻala i hoʻopaʻa ʻiaPalupalu ke kekona, ʻōmaʻomaʻi ʻaoʻaoʻOki ʻoki aihiki kākele, kālai ʻia, rosehip compote, kīwī waiūYogurt 200 g

Ka hue iʻa

Nā mea wai

ʻO ka hū huaʻaila - 700 g.
4 tbsp. l ka wā i hoʻolapalapa ai.
3 tbsp. l oatmeal.
100 g o nā ʻuala.
50 g o kāoti.
Kau Mahana Asparagus - 100 g.
Kahalaole.
Loaʻa ʻia nā mea ʻala.
ʻ .lelo Ham.
Kāhu
Nā hua.

Hoʻolā:

E hoʻolapalapa i ka laiki, e ninini i ka mea laiki i loko o kahi kīʻaha hoʻokaʻawale.
Hoʻopaʻa maikaʻi i ka ʻuala.
ʻOkiʻoki i nā pīni, kāwili i ka ʻōpala.
E hoʻohui i kēia a pau i ka palaoa laila a hoʻolapalapa no 20 mau minuke.
E hoʻohui i ka ham tin, kahi hua manu a me kekahi tiihi.

Ka huke ʻokiʻoki (2 lita)

Nā mea waiwai:

Kāleka.
ʻO ka mea kanu.
100 g pāka.
50 g o ka ʻala, ka paʻakai.

Hoʻolā:

Hoʻopīpau kinipōpō.
Hoʻohui i ka wai a me nā ʻoliki, e hoʻohui i nā mea kanu i laila.
I ka wā e hoʻolapalapa ai ka wai, hoʻēmi i ka wela a hoʻomoʻa i kaʻa a maloʻo.
I ka ʻono, hiki iā ʻoe ke hoʻohui i ka aila.

ʻOki mau pipi pulupulu

Nā mea wai

Mālama 120 g.
25 g palaoa aala stale.
ʻO kekahi wai.
Paakai

Hoʻolā:

E hoʻomoʻa i ka ʻai i nā manawa he nui i ka palaoa i ka waiū a i ka wai paha.
Nā ʻāpana ʻōpala, e kuke i loko o ka paila pālua no 20-30 mau minuke.
Hiki ke ninini ʻia ka huahana kuke me ka aila.

ʻO kaʻaiʻai i ka makahiki āpau

I nā mahina mua ma hope o ka hana ʻana, ua hele nā mea maʻi i nā huahana kai he nui me ka paʻakikī, no laila, he ka hele piha ʻana i kahi mea ʻai e mau ana i hoʻokahi makahiki. I kēia manawa, pono ka mea e hoʻohui i ka kūleʻa i ka hoʻokumu ʻana i ka maʻamau o ka ʻai ʻana i ka ʻai liʻiliʻi a me nā manawa pinepine. Hoʻopilikia ka mea like me nā huahana kīnā ʻole. ʻOiai ka ʻike o ka mea maʻi me kona poʻo e pohō ka haunaele i nā hopena koʻikoʻi, e hoʻomaka ana i ka manaʻo no ka ʻāpala palaoa a ʻūleʻa paha me ka puaʻa a ʻelua mau ʻano kīmala ʻaʻole e hele ʻole ma ka papa ʻaina mea paʻakikī loa nā mea he nui.

Eia naʻe, kīaʻai ʻo ka papa "5th table" i ka hōʻole ʻana o ia mau huahana:

momona ʻai, nā iʻa a me ka moa, lard, caviar,
sausages, ʻai ʻoki, nā huahana semi-hoʻopau.
meaʻai ʻai
mau a momona a me nā momona momona,
pickles, ʻonʻena a me nā huahana pickled,
ʻōpū
kūwili uila, legumes,
mea momona a pau
nā huahana me kahi hapa kiʻekiʻe o nā aila kūpono: kāleka, ka lāʻau, ka ʻeka, ka ʻulaʻula,
conflokants, sweets,
berena hou
i ke anuanu
kīwī ikaika pihaʻole, koko,
waiʻona

ʻOiaʻiʻo, ʻo ka hōʻoleʻana i kēlāʻano o ka meaʻai maʻamau he paʻakikī nui loa, no laila i kekahi manawa hiki iā ʻoe ke mālama iā ʻoe iho i kahi mea maikaʻi ʻole mai ka papa inoa. No ka laʻana, mālama iā ʻoe iho i kahi ʻāpana liʻiliʻi o keke (ʻo ka mea maʻalahi loa ʻole i ʻōmole) a i ʻole ʻona ʻoni i ʻaʻa ʻia ma ka waiū momona ʻona.

I nā lā hoʻomaha, inā he nui nā papa me nā kīʻaha a me nā huahana, ʻaʻole pono ʻoe e palau a hoʻomākaukau i nā koho ʻē aʻe i palekana no ka mea ʻaʻohe kīhū o ka ʻōpū. ʻO ka waiʻona, ʻo ka wai inu ikaika a me ka champagne paha, ʻaʻohe mea kūpono. Inā hele maikaʻi ia ka hoʻoponopono ʻana, a laila i kekahi mau ke ae ʻia e inu i ka waina maloʻo.

E nānā i ka hoʻohālikelike Diet

ʻO ka manawa manawa ma waena o ka papaʻaina he lōʻihi o 3 mau hola.

Ka ʻaina mua: ka ʻakaʻaka ʻonewele ʻole, uʻa ʻōkena ʻōpala, kīwī.
ʻAina awakea: bran, meaʻai kīkī a i ʻole nā mea ʻokoʻa (koho), ka wai wai.
ʻAno iʻa Kaʻaila: ʻuala ʻaila, ʻokiʻoki a i ʻole umauma moa i hānai ʻia, kāloti ʻia, kāwili hua maloʻo a ʻele paha paha.
Snack: hua hou.
ʻAi ʻaina: iʻa iʻa, ʻalapiha iʻa ai a mea ʻala paha, kīwī me ka waiū.
ʻO ka ʻai ʻaina ʻelua: ʻo ka pipi i hoʻomoʻa ʻia a i ʻole kefir 1-2 mau hola ma mua o ka hiamoe.

Curd pasta no ka ʻaina kakahiaka

hale kīwī me nā momona momona o 9% - 100 g,
waiū waiū a iʻa ʻaila - 1 punetē,
kōpala - 1 puna.

Hoʻolā:
Hoʻohui maikaʻi i nā mea kanu. ʻO ke kūpono, pono ke hele ʻia ka masa ma ka sieve.
ʻO ka lua o ka paʻi ʻana o ka ʻōwili he melemele, akā me nā lau hou a me kahi ʻano paʻakai. Hiki ke hana i nā mea hōʻola wikiwiki a me ke olakino me ka palaoa bran. Hoʻokomo ʻia ka ʻano hui ma luna o ka waihona, a kau i kahi ʻāpana maloʻo a iʻa ʻūlū ʻia paha.

Eʻai i ka lau me nā lau ʻai

waʻa palaoa - 150 g,
ka uala a iʻa waʻa piha paha
kāloti - 1 pc.,
ʻili lau
paakai
nā lau a i ka pata - 5 g.

Hoʻolā:
E hoʻomoʻa i nā mea kanu a kupa i ka momona. A laila e hoʻohui i ka mea ʻala, ka paʻakai a me ka pata iā lākou. E lawe mai i kahi ʻū, hoʻoluhi liʻiliʻi a ʻokiʻoki i kahi blender. Ma kahi o nā kāloti a me ka celery, hiki iā ʻoe ke hoʻohana i kekahi lāʻau ʻai i ke wā.

Hiki i ke kāhili mākaukau ke hoʻokipa ʻia me nā mea kanu, lawelawe ʻia me ka waiū ʻono a i ʻole nā mea liʻiliʻi.

Nā ʻoki ʻoki

nāʻau iʻa iʻa - 200 g,
aila paha ka waiū - 2 mau punetēpau,
hua - i 1 pc.,
ʻai maloʻo - 1 ʻokiʻoki,
ka paakai.

Hoʻolā:
ʻOiai ua pōpū ka berena i ka waiū (kāmeka), ʻā ʻia ka iʻa i ka hoʻōla mau forcemeat, ʻo ka papālū ʻia, ʻōpala keʻokeʻo a me ka paʻakai e hoʻohui ʻia i mea e ʻai ai. E hoʻomoʻa i ka ʻai i kāwili ʻia, hoʻomohala i nā kī liʻiliʻi liʻiliʻi a hoʻomoʻi iā lākou i loko o ka ʻauʻau wai a i ʻole ma ka umu preheated. Lawe lākou ma kahi o 20 mau minuke i ka kuke ʻana.

Ua kāwī ʻia i nā ʻōpū me ka palaka, nā nati a me ka meli

ʻōpala (huaʻa momona) - ka nui e makemake ai,
palaka
kiniani
meli
Kāleka.

Hoʻolā:
Holoi holoi ʻia nā hua a lawe ʻia ke ʻano ʻala iā lākou. Hoʻokomo ʻia nā koena i loko o ka papaʻaina, i kāpī ʻia me ke kinamona. Kī ʻia nā ʻeleʻele i loko o ka umu preheated no 40 mau minuke.

ʻO ka mea nui, ʻaʻole ia e lawe i ka kīnā No. 5 ma hope o ka lawe ʻana i ka humana nui ma ke kaumaha. E lilo ia i ala maʻamau o ke ola, i mea e kōkua hou ai i ka wā ma hope o ka hana, pale i ka hiki ʻana o nā hoʻopiʻi ʻana a noho wale ia.

Hoʻāla nā hui a me nā ʻōnaehana āpau i nā hana kūʻokoʻa, no laila, ka hoʻoneʻe ʻana i ke kino hoʻokahi i pili i ke ola o ke kino holoʻokoʻa. ʻO ka hana e hana ka hana ʻana i ka pīpī he hana maʻamau, ma hope o ka noho ʻana o ke kanaka. Akā he mea nui ia e hoʻomaopopo he hiki ke ola piha i ka hiki ke kūpono hou. I kēia hihia, ʻo kaʻai ʻana he ʻāpana o kahi paʻakikī o ke kaʻina hoʻolaʻa. Hoʻohana ʻia me ka gallbladder wehe - ʻo kēia ka papa 5 e like me ka helu ʻana a Pevzner. I kēia ʻatikala, e noʻonoʻo kākou i ka mea e pono ai ke ʻano o ka meaʻai 5 ma hope o ka wehe ʻana i ka humuhumu, a noʻonoʻo pū ʻoe i ka hoʻoponopono ʻana i kahi papahele a me nā mea e kuke ai i ka kuke.

Pehea e ʻai ai i ka wā o ke hoʻoponopono hou ʻana ma hope o ka wehe ʻana o ka humuhumu

ʻO ka pae o ka ulu ʻana o ka lāʻau lapaʻau e ʻae i ka hana e wehe i ka gallbladder (cholecystectomy) me ka hōʻeha loa. Hoʻohana ʻia e ia e wehe i ka laparoscopy paloli. Me kēlā ʻano hana, ʻo ka wā hoʻoponopono nui loa ma lalo o ka mākaʻi ʻana o nā kauka e lōʻihi ma mua o ʻelua mau pule. Wahi a nā kuhikuhi kauka, ʻaʻole hiki iā ʻoe ke ʻai i kahi lā ma hope o ka hoʻomaʻamaʻa ʻana. ʻO ka ʻai mua ma ka lua o ka lā ma ka maʻamau o ka laʻa a me ka paila i ka wai. Hāʻawi hou ka meaʻaiʻai no ka nui loa o ka mālama ʻana i nā hui a me nā ʻoihana i komo i ke kaʻina pili o ka ate, ka hopena a me nā ʻili, nā mea kīwī. ʻO ka ʻoiaʻiʻo ʻana ma hope o ka hana ʻana, e hoʻomau ka paʻakai i ka hua bile, akā me ka pau ʻole o ka papa palaka, komo koke ʻo ia i loko o ka ʻōpū. Hiki ke hoʻonāukiuki i ka hoʻomohala ʻana o ka maʻi hepatic a me nā paia o ka ʻōpū, ʻoiai ʻaʻole i hoʻopaʻa ʻia ka bile i ka hoʻomaʻamaʻa mua i ka maʻi kīhāpai a ua pāpaʻi ʻia nā waiwai. No kahi kumu like, hiki ke hele a keʻakeʻa ka hoʻokaʻawale ʻana a me ka assimilation o nā pono.

I ka lā 5 ma hope o ka hana, ua ʻae ʻia ka hoʻohui ʻana o nā lau uala a me ka ʻiʻo iʻai i ka ʻai. Pili ka mea like me ka iʻa - ʻo ka iʻa ʻoʻa ʻawaʻawa i hoʻoneʻe ʻia e hiki ke hoʻonui iki ʻia i loko o ka papa inoa i loko o kahi ʻano ulia. ʻO ka papa moena hoʻohaʻahaʻa maikaʻi hoʻohaʻahaʻa.

No laila, i nā lā mua o ke kūkulu hou ʻana ma hope o cholecystectomy, hiki i ka papaʻaina o ka papa ke kau:

ʻO nā mea lau mai nā leʻa (ʻehā i mau mea i lau ʻia).
ʻAi ʻia kahi ʻinaka maikaʻi i ka wai.
Kūkulu ʻia a kāwele paha i nā lau ʻona.
ʻO kaʻaʻai momona iʻa ʻia a me ka iʻa i nā ʻano pākuhi.
ʻO ka moena hoʻohaʻahaʻa haʻahaʻa.
ʻO nā hua momona kolo liʻiliʻi.

ʻO kaʻai ʻana ma hope o ka wehe ʻana o ka gallbladder

I loko o kahi gastroenterology, ʻo ke olakino therapeutic No. 5 e like me ka Pevzner (papaʻa 5), he nui nā hoʻololi, ua hoʻohana nui ʻia. Hoʻolālā ʻia nā papa āpau 5 āpau e like me kēia mau kumu:

Palapala kaiʻai (liʻiliʻi loa ma nā 5 ʻai i ka lā).
Nā liʻiliʻi liʻiliʻi (ʻo ka nui o kahi mole a pāmaʻi).
Pono nā ʻawaʻawa a me nā mea inu ʻawaʻawa ma ke ʻano anu anuanu a wela paha.
ʻO ka nui o nā mea ʻawaʻawa a me nā ʻaʻa maʻalahi, ua kaupalena ʻia.
Hoʻopāʻokoʻa nā mea āpau a pau.
ʻO ka hoʻohana ʻana i nā mea kau, nā mea ʻala a me nā mea ʻala i ka kuke ʻana i kaupalena ʻia, me ka nui o ka paʻakai.
Hoʻokomo ʻia nā ʻiʻo i loko, nā marinades a me nā pickles
ʻAi ʻia ka momona momona me ka waiū a me ka silikua.
Hoʻohana ʻia ka hoʻohana ʻana i ka kofe, ka paʻakai kīwī, kīpī ka paʻakai momona.
Pākuʻi i ka wai inu a me ka uahi.

Mālama ka helu helu 5 i ka hoʻololi ʻana i ke kūlana maʻamau o ka ʻeha gastrointestinal (GIT), ʻo ia hoʻi, ma hope o ka hemo ʻana o ka puʻuwai, e like me nā maʻi o ka gallbladder a me ka palama biliary, kauka nā kauka i kahi hana o ka meaʻai i helu ʻia ma ka helu helu lima me ka huaʻōlelo "a" . ^ E Ha yM. ʻO ka hoʻokō me ka meaʻai 5a hāʻawi i ka mea maʻi i ka meaʻai maikaʻi i loko o ka puʻu sparing me ka mahalo i nā mea kūwīwī ʻana, kahi i hoʻoiho ʻia i nā ukana hou i ka wā e wehe ai i ka ʻeha o ka puhaka (pancreas, ate, duodenum, ʻōpū).Pono ka nānāʻana i kahi meaʻai meaʻai e pono ai no 4 mau mahina ma hope o ka hoʻomaʻamaʻa ʻana.

Wahi a ke Kauka. Ma hope o ka nānā ʻana i kahi papa inoa o ka papa ʻaina mahina 4 mahina i ka wā o ka hōʻola ʻana, pono ia e pili i ka papaʻai o ka papaʻai no nā makahiki he 2 mau makahiki. He koi kūpono kēia no ka hoʻihoʻi piha a me ka hoʻoponopono hou ʻana i ke kino ma hope o ka hoʻomaʻamaʻa ʻana.

ʻO nā ʻano hiʻohiʻona maikaʻi loa o nā papa 5 no nā wā postoperative e like me kēia:

Hoʻemi ka momona o ka momona ma ka pūnaehana hana ma muli o kahi kahe o ka hana o ka momona.
Paʻa ʻia ka ʻai nui ma ke ʻano o kahi ʻōpala, e hoʻemi ana i ka hōʻeha o ka hoʻoweliweli ʻana o nā membrane kūloko
“ʻAʻole i ʻokoʻa nā hua momona”, ka hoʻowalewale ʻana e pono ai ka hana ikaika a nā hana hoʻonāne. Kūpono ia mau meaʻai me ka palupalu, kekahi mau pōpoki, ka momona momona a me ka iʻa, nā ʻona momona.
Lā ʻia nā moʻa i loaʻa i nā mea heʻe he nui. ʻO kēia a me nā mea momona a nā iʻa.
Hoʻohana ʻia nā lau ʻula a me nā hana hydrogenated i hana ʻia (lard, margarine) i ka kuke ʻana.
ʻAi ʻia nā kīʻaha inu a me nā meaʻai a pau ke kīpī ʻole.
Hoʻokomo ʻia ka momona, spicy a me ka paʻakai (mayonnaise, mustard, horseradish, ketchup, etc.).
Pau ʻole ka ʻai ʻana o nā hua maka a me nā mea ʻai ʻai.
ʻAʻole ʻōlelo ʻia ka berena hou.
Ua kau ʻia ka pāpā nui ʻana i ka caffeine a me ka koko, a, ma muli, ʻo ke kīʻaha e pili ana iā lākou (kaʻa, kīwila, kīwī ikaika).
ʻAʻole ʻae ʻia nā mea ʻono hoʻoneʻe a me nā pastry momona.
ʻAʻohe waiʻona a me ka momona momona.

Nui! Ma hope o cholecystectomy, ua palena nui ka nui o ka momona i ka meaʻai. I ka lā, e ʻae ʻia i ka hana a 40 g o ka pata a me ka 60 g nā aila huamu ma ke ʻano o nā kīʻaha like ʻole.

Nā huahana kūʻai

Pono e hoʻokokoke pono ʻia ka mea e pono ai ke olakino. Pono e nānā pono nā ʻōlelo noʻonoʻo me kāu kauka.

Pau ʻia ka ʻai ʻana:

mea momona (ʻaʻole i laia ke ʻai i nā ʻano momona o ka iʻa a me ka iʻa),
Kakauolelo
ʻhā me nā pume,
nā mea ʻala ʻono nā meaʻono a me nā mea mālama.
ʻōwawa
hāpeke, paʻakai, paʻakai,
mea ʻala
kī ikaika ikaika a me nā kū iʻa ikaika.

ʻAʻole he mea kupanaha ia ʻōlelo: "ʻO mākou ka mea a mākou e ʻai ai." ʻO ka mālama ʻokoʻa o kou kino, e hānai me nā huahana kiʻekiʻe a me nā huahana maikaʻi, ke pāʻani pāʻani, ʻoi aku ka nui o kāna mau mahalo aloha iā ʻoe.

ʻO kaʻoiaʻiʻo, ʻo nā mea kūpono a me nā haʻuki e hāʻawi i ke 100% o ka hopena e ola mau ai ʻoe, akā ʻo ke ola e hoʻēmi ana i ka maʻi o ka liʻiliʻi.

Lāʻai 5 a me 5 a ma hope o ka wehe ʻana o ka ʻili: he aha ka mea

Aia kekahi mea ʻē aʻe e like me ka meaʻai 5 a i ka wā i lawe ai i ka humuhumu, kahi paʻa ʻole i loaʻa. He aha kā lākou ʻokoʻa? Hoʻohana ʻia ka Diet 5a no ka exacerbation a ʻo ka ʻokoʻa nui mai ka meaʻai 5 he mea ʻole ia i nā huahana e hoʻonāukiuki i ka paia o ka ʻōpū a me nā ʻōpū. Kahi ʻia ka ʻai ʻana no nā hebedoma ʻelua, a ma hope o ka holomua ʻana, i ka ʻai ʻana no ka ʻai.

Souffle leʻa

Pono e pīpoki a ʻoki i loko o nā kalapona i nā kāloti a me nā beets, a laila e hoʻolapalapa i loko o kahi pākoki, ʻaʻole i hoʻohui ʻia i ka aila no elima mau minuke. A laila e ninini i loko o ka pā palaoa a ninini i keʻokeʻo a keʻoki ʻia i ke kīwī o ka waiū (1 protinika no 1 punetēpole o ka waiū), kāwili i ka pāʻai holoʻokoʻa a kau i loko o ka umu preheated no 15-20 mau minuke.

Papa papa 5 papa ma hope o ka wehe ʻana o ka gallbladder

ʻOiai me ia mau meaʻai, hiki iā ʻoe ke kuke i nā ʻano kīʻaha like ʻole. Aia wale nō i ka noʻonoʻo ʻana i kou noʻonoʻo. Nā papa papa ʻaina 5 ma hope o ka wehe ʻana i ke humuhumu he nui nā huahana i ʻae ʻia.

ʻO ke ʻano he papa hana no ka lā (ua hana ʻia kēia meaʻai no ka manawa ʻoi aku ka nui o nā hebedoma ma hope o ka hana).

ʻAina kakahiaka: ka laiki, a i ʻole me ka waiū me ka waiū a me nā apricots maloʻo, nāwaliwali kīwī me nā marshmallows.
Ka ʻaina kakahiaka 2: kahi keke bran (pono i ka lā i hala) me ka waiū, nā ʻāpana o ka palaoa kupa a me ka kukama.
ʻAina awakea: Kaʻa moa moa, ʻokiʻoki a me nā kāloti paʻu.
ʻAina pāʻina: ʻo ka iʻa launa me nā lau ʻai.

Ma mua o ka hele ʻana e hiamoe, hiki iā ʻoe ke inu i kahi aniani o ke kefir.

Nā Kūʻai Kino Ma hope o ka wehe ʻana o Gallbladder

ʻO ka pahuhopu nui o kahi meaʻai kūpono ma hope o ka wehe ʻana i ka humuhumu mau ka hoʻomaʻamaʻa ʻana i ka ʻaihue huna a me ka hoʻokahe ʻana o ka meaʻai. I mea e hōʻalo ai i nā hopena pōʻino, pono ia e hoʻoponopono i ka ʻai a me ka ʻai iho.

Nā kīʻaha pinepine aʻe (4-5 mau manawa i ka lā) hōʻemi ma ka kaumaha o ka nenehana digestive.
ʻO ka hōʻemi nui ʻana i nā meaʻai momona ma hope o cholecystectomy, manaʻo ia e pale i ka spasm o ka pylorus a me ka sphincter o Oddi a me ka hoʻomohala ʻana i nā hōʻailona: ʻawaʻawa i ka waha waha, ʻāhaʻi, nā ʻeha ma nā hypochondrium kūpono, ʻehaʻeha ma ka hypochondrium.
ʻO ka poʻe me ka gallbladder e lawe ʻia e ʻai nui i nā mea momona haʻahaʻa i kuke ʻia me ka wā ʻole. ʻO ka huluhulu a me ka meaʻai ʻai, kuke ʻia a i ka kolo ʻana a me ka palaoa ʻo ke kumu o kaʻai o nā poʻe i hana i ka cholecystectomy. Hoʻokumu ʻia ka hoʻoponopono hou ʻana o nā mea maʻi ma hope o ka cholecystectomy i kēia mau kumumanaʻo o nā mea mālama pono kino. Mai makaʻu ʻoe: he meaʻai maikaʻi kēia e pono ai e nā kānaka a pau!

Ma kaʻai ʻole i ka meaʻai - nā hopena

Ma hope o ka wehe ʻana i ka gallbladder, ua lawa ka bile huna ʻia ka hoʻomoʻa ʻana i ka nui o ka liʻiliʻi o ka meaʻai, no laila, hiki i ka overeating ke hopena i nā hopena maikaʻi ʻole. Ka lau ʻole ʻana i ka papa ʻaina i ʻōlelo ʻia e ke kauka ma hope o ka cholecystectomy me ka hoʻohui ʻia ʻana o nā pilikia ʻē aʻe o ka ʻeha gastrointestinal (hana i loko o nā ʻōpū, ʻōpū, esophagus, pancreas, etc.) me nā mea hoʻopiʻi like ʻole: colitis, cholangitis, esophagitis, duodenitis a me nā maʻi ʻē aʻe. Maikaʻi koʻikoʻi nā mea maʻi hauoli no nā mea e maʻi ana ma ke cholecystectomy ma muli o ka cholecystitis calculous.

ʻO kaʻai kūpono ʻole, ka nui o ka ʻai o ka palaoa a me nā holoholona eʻai i ka holoholona ke alakaʻi i ka hana hou ʻana o nā gallstones i loko o nā papa.

Diet ma ka haukapila

ʻO ka lōʻihi o ka hale hoʻomaha o ka haukapila e hoʻoholo nui ʻia e ka ʻenehana no ka hoʻokō cholecystectomy. ʻO ke paona gula ma ka mālama ʻana i ka cholecystitis laparoscopic cholecystectomy. Hoʻohālikelike kēia ʻano hana me ka trauma liʻiliʻi me kahi hoʻomaha o ka hale hoʻokipa pōkole (ma mua o 1-3 mau lā). Ma hope o ka laparoscopy, maʻi wikiwiki hou nei wikiwiki a kaumaha ʻole ʻia, a ka meaʻai ʻana i loko o ka haukapila a i kēia mau pule i hala aku nei e mālama ʻole ʻia.

ʻO ka mea pōʻino, ʻo ka laparoscopic cholecystectomy ʻaʻole hiki ke hana mau ma muli o ke ʻano o ka papa o ka maʻi a me nā ʻano o kēlā me kēia ʻano o ka hana anatomical o ka ʻōpala a me nā kumu. No kēia kumu, ua pilikia ke kauka i ka hele wehe (laparotomy) cholecystectomy. Aia i ke kiʻekiʻe o ka invasiveness o ka hana, e hoʻonui paha ka lōʻihi o ka hale hoʻomaha (5-10 mau lā a ʻoi aku paha). ʻO ka nui o ka invasiveness o kēia ala i ka wehe gallbladder alakaʻi i nā ʻoi aku nui o kaʻai i nā pule mua ma hope o ka hoʻomaʻamaʻa ʻana.

Ma hope o ka laparoscopic cholecystectomy, hoʻopau ka mea maʻi i nā hola 2 i loko o kahi mālama mālama koʻikoʻi, e hoʻihoʻi ana mai ka anesthesia. A laila e hoʻokaʻawale i ka papa, kahi e lawe ʻia ai ka lāʻau postoperative kūpono. ʻO ka 5 mau hola mua ka mea i pāpā ʻia e haʻalele ai i kahi moe a inu hoʻi. Hoʻomaka i ke kakahiaka o ka lā aʻe, ae ʻae ʻia e inu i ka wai wai i nā wahi liʻiliʻi (a hiki i 2 sips a 15 minuke). Hiki iā ʻoe ke ala aʻe i kahi 5 mau hola ma hope o kaʻauʻau. ʻAe ʻia kēia i ka wā ʻole o ka nāwaliwali a me ka hoʻohālikelike. Pono ka hoʻokaʻa mua ʻana i ke hoʻolaʻa pono i ke alo o kahi kahu hānai.

Hoʻomaka i ke lā aʻe, hiki i ka mea maʻi ke neʻe i loko o ka lumi a hoʻomaka i ka ʻai.Hoʻohana ʻia ka hoʻohana wale ʻana i ka meaʻai wai (oatmeal, kefir, ʻonaʻai). Hoʻomaʻamaʻa iki, hoʻi ka mea maʻi i ka regimen maʻamau o ka hoʻokomo ʻana o ka wai - he mea nui kēia no ka hoʻomaikaʻi ʻana i ka bile. ʻO ka hebedoma mua ma hope o ka hana ʻana he mea nui ia hoʻopau holoʻokoʻa i ka hoʻohana ʻana o nā meaʻai a me nā mea inu ʻole.

tī ikaika
kope
waiʻona
mea inu momona
nā lole ʻaoa
ʻona
nā meaʻai iʻa ʻia
nā meaʻai momona
ulaula, moliki, huakai, pickled.

Nui nā mea momona momona waiū i loaʻa i ka mea pono i ka mea maʻi i ka haukapila: mirala, ʻaina kī, kefir, aila. ʻO ka pīpī, a me ka oatmeal ma luna o ka wai, nā moʻo kanu manu, ka lepo i hoʻolapalapa i ka pipi momona, ka moa keʻokeʻo keʻokeʻo, ka kāloti kaloti, nā kīʻaha pipi, nā mai i ʻaʻa, nā maiʻa a me nā ʻāpana i hoʻomoʻa ʻia i loko o kaʻai.

ʻO nā loina o ka meaʻai i ka wā e ola ai

Hoʻohui ka helu helu 5 i nā loina o ka pono kūpono a me ka fractional me ka paʻa paʻa i ka ʻaina meaʻai. Akā ʻaʻole naʻe ka manaʻo i ka mea wale nō i paʻa wale nō. ʻAʻole ia e pili ana i ka lawe ʻana aku i nā kīʻaha maikaʻi loa mai ka papa ʻaina o ka mea maʻi, e waiho wale ana i nā mea kanu a me ka wai mineral. Hoʻomaopopo ka poʻe dietitians i ka pono o ka hoʻoponopono ʻana i ka mea ʻai no ka mālama ʻana i nā pono o ke kino a me nā mea palena wale nō o ka lawelawe ʻana o ka kūnaehana.

Manaʻo ʻia nā protein, nā momona, a me nā mea kālai pono i nā mea nui o nā huahana meaʻai a pau ka loiloi ʻana o ko ka pono meaʻai. ʻO ka Protein ka waihona kūkulu o nā pona o ke kino, ʻoiaʻiʻo, he mea pono ia no ka ate e hiki ai iā ia ke hoʻomaʻamaʻa i kāna mau sela a hana maʻamau. ʻOi ka meaʻai momona, me he kumu la o ka protein, pono ke noʻonoʻo ʻana, ʻaʻole wale wale nō ka hapa keʻokeʻo o ka hua moa, akā ʻo ke kālai pipi hoʻi, ka ʻiʻo ʻai a me ka iʻa ʻili nā hua o ka papa ʻaina.

Aia no nā momona, aia kahi ʻano ʻelua i waena o lākou, no ka mea, he ʻokoʻa ka momona. Kuhi ʻia nā ʻōleʻa holoholona no ke kumu o ka cholesterol, akā, ke hoʻomanaʻo nei mākou, hiki i nā gallstones mai loko mai, a me ka hoʻohana ʻana i nā huahana e like me ka lard, ka momona momona a i ʻole iʻa pono ʻia. Ma ke ala, nā momona o nā holoholona a me nā huaiki o nā hua moa i loaʻa ai ka nui o ka kolamu. E lawe aku lākou i ka meaʻai.

Akā he mea momona kaʻaila huaʻai nā mea momona, pono no ke kino i kona ola. Eia kekahi, hiki iā lākou ke hana i nā bile i nā wai hou aʻe a kaohi i ka hana ʻana o nā calculi i loko. A i ke ʻano o nā huahana like ʻole e hoʻokomo i kāu ʻai. ʻAʻole wale ka meli a me ka aila ololi maikaʻi iā mākou, akā, ʻo ka ʻaila nō hoʻi mai ka ʻalā a kahi mea palaʻai a maikaʻi paha e lilo ka mea pono.

Hōʻalo ka mau kalaka i ka nui o nā meaʻai ma hope o ka wehe ʻana i ke humuhumu (50%, aʻo ke koena o lākou ka mea ʻokoʻa ma waena o nā momona a me nā protein. Eia naʻe, ʻaʻole e hōʻeha ka makaʻala me lākou. Hiki i nā paʻaleka nā palahalaha a me nā huahana cereal i nā momona momona, kahi i hāʻawi ʻia i ka ua a me ka hoʻokumu ʻana i nā calculi.

Hoʻokomo ʻia nā mea momona e hoʻowahāwahā ʻole i hoʻopilikia ʻia i ka bile ka i loko o ka kō a me nā papa i kau ʻia ma luna. Akā ʻo ia mau kīʻaha e kōkua i ka loaʻa ʻana o ka paona momona, a ʻo ka mea momona, he mea ia e kū pono ai i ka hoʻomohala ʻana o ka cholelithiasis, me ka mea i pili pū me ka hana kūlohelohe. No laila, pono e mālama pono i ka nānā ʻana e lohi i nā haʻalulu i nā mea kanu a me nā hua.

Pono pono nā mea ʻami e mālama ai a hoʻoponopono pono i ka hana ate. ʻO nā ʻōmole C a me K, a me B mau huaora e kōkua i nā ʻōlena o ka hoʻoponopono i loko o ka ate, aʻo ka vitamin A e pale i ka hoʻokumu ʻana o ke aniani i ka mea maikaʻi, a laila e hoʻohuli i nā pōhaku.

Akā, e like me kā mākou e hoʻomanaʻo nei, ʻo kaʻai ma hope o ka laparoscopy o ka gallbladder ʻaʻole ia wale nā huahana kūpono a maikaʻi, ʻo ia hoʻi ka mālama ʻana i nā meaʻai a me nā rula o ka noho ʻai.A ke kamaʻilio nei mākou e pili ana i nā ʻōlelo aʻe, e hoʻopili ʻia i nā lā 3, 6 a i ʻole keu (ʻoi aʻe ka maikaʻi, ma hope o hoʻokahi mau makahiki he hiki i kahi kanaka ke ʻai i ka nui o nā meaʻai ʻāpono a hōʻemi ʻia i ka nui o ka pāʻina i 4-5 mau manawa i ka lā).

Palapala ʻaila. He mea mua kēia e kōkua i ka hoʻihoʻi hou i ka hana a ka digestive ma ke kino, ka hoʻomaʻamaʻa ʻana i ka hana o ka digestive tract (akā naʻe, ʻo ka hoʻoili ʻana i kahi ʻāpana liʻiliʻi e ʻoi aku ka maʻalahi ma mua o ka nui). Pono ʻoe eʻai i kahi liʻiliʻi, akā maʻamau (ma ka liʻiliʻi o 6 mau manawa i ka lā).
ʻAe ka koi no ka ʻai ʻana i ka pō pō. ʻAʻohe wā laha ka lōʻihi o ka wā ʻai

ʻO ka mea kūpono, he hoʻomaha no ka hoʻomaha hoʻomaha o ka pō no ka gastrointestinal ʻoi aku paha ma mua o nā hola 5-6, no laila ke noi ʻia nei e lawe ʻia ka ʻai hope ʻole ma mua o 2 mau hola ma mua o ka wā e hiamoe ai, a hana mua ka kakahiaka. Ma lalo o kēia mau kūlana, e lawa ka hoʻoliʻiliʻi o nā momona momona i ke kino.

I ka wā e ala ai ʻo ka pō, ua ʻōlelo ʻia e inu i kahi liʻiliʻi o ka decoction maʻa rosena, e kōkua kēia i ka hoʻēmi ʻana i ka nui o ka pō nui a hiki iā ʻoe ke hiamoe lōʻihi (a pau ka hiamoe, ʻaʻole ka lōʻihi o ka hiamoe ʻana o kahi kanaka 5-6, akā ma ka liʻiliʻi loa 8 mau hola).

Ka hānō ʻia ka hauna. Hoʻomaka ʻia ka lā hoʻomaha Therapeutic i kēia lā. ʻAʻole lawe ka mea wikiwiki i ka mea hōʻeha i kahi kanaka olakino (a ʻo ia hoʻi ka wīwī), akā i ka hemo ʻana o kahi puʻuwai e hiki ai ke hoʻonāukiuki i ka hoʻokumu ʻana o nā pōhaku ma nā papa o ke ake. Ma hope o ka hoʻomaʻamaʻa ʻana, pono ka mea maʻi e pili pono i kahi papaʻai i ka nui o ka momona momona i kaupalena ʻia, akā ʻaʻole ka nui o ka ʻai i kēlā me kēia lā (calorie diet No. 5 no 2700 kcal). Inā kaupalena ʻoe iā ʻoe iho i ka ʻai, ma lalo o ia mau ʻano e hoʻomaha ai ke ʻano o ka digestive, pono no ka bile ka neʻe ʻana, no ka mea me kāna kōkua aia ʻaʻohe mea e hoʻemi ʻia. I ka hopena, loaʻa mākou i ka bile i ka popo hepatic, i alakaʻi i ka hoʻokumu ʻana o nā pōhaku i loko o lākou.
Ma ke ala, i emi ʻole ai ka makemake o ka bile i mea e pale ʻole ai i ka kūpaʻa, ʻaʻole hiki ke haʻalele i nā kīʻaha mai ka meaʻai. ʻO nā kīʻaha holoholona i ka meaʻai ma hope o ka laparoscopy o ka gallbladder e manaʻo ʻia e pāpā ʻia, me ka pata, kahi e hiki ke ʻai ʻia i nā nui palena, akā hiki ke ʻaila aila (a pono!) Manaʻo nā mea Nutrist a ma kahi o ka 2 tsp e ʻai ʻia i kēlā me kēia lā. kahi aila ʻaila, hoʻohui i ka kīʻaha 3-4 wā i ka lā.
He pōʻino ʻole ka palena wale ʻana i ka nui o ka meaʻai, akā ke lawe ʻia pū me ka nui. ʻO ke kaupaona ʻana kekahi o nā mea e hoʻonāukiuki i ka hoʻokumu ʻana o ka pōhaku i ka palaho, a me ka ʻike ʻana i nā pile pano o ka ate.
Akā ʻōlelo ka poʻe kauka i ka wai he nui, no ka mea e kōkua i ka hoʻēmi ai i ka ʻili, ʻo ia ka mea e hōʻemi ʻia ka nui o ka stagnation. Ma ke ala, e hōʻemi loa ia inā loaʻa ka wai kōmole alkaline ma ka papaʻaina.

Akā ʻo ka kofe a me ke kīpē ikaika e manaʻo ʻia he mea inu kūpono ʻole no ka poʻe i loaʻa ka palaka i kahi ʻōpala. ʻO ka meaʻoiaʻiʻo ʻo ia mau mea inu e hoʻoulu ai i nā neʻe i aelike o nā kēkā bile a hiki i ke kolamu hepatic.

E hoʻokae pū kekahi i nā mea inu ʻawa. Me nā maʻi o ka puʻu, ʻike ʻia ka palekana. Akā i ko mākou kūlana ʻokoʻa. Ua hōʻoia ʻia mai ia no ka mea, ma ka liʻiliʻi o ka liʻiliʻi, hoʻemi ʻia ka waiʻona i ka hōʻemi o ka hoʻomohala ʻana i ka pōhaku i ka aneane 40%, a he nui kēia. Wahi a nā meaʻai e ʻaole nei ʻo ½ mau aniani o ka waina ʻula i kēlā me kēia lā, ʻaʻole wale nō e hoʻopilikia, akā e kōkua pū nō hoʻi e pale i ka hana ʻana o ka maʻi gallstone.

ʻO kekahi ʻano ʻē aʻe ʻole, ʻo ia ka ʻai ʻana i ka meaʻai ma ka manawa like, kahi e hoʻomohala ai ʻoe i kahi hoʻoponopono no kēlā me kēia lā e loaʻa ana i kaʻai ʻana o 5-7, e paʻi iā ia ma ka pepa a kau ma mua o kou mau maka. E hoʻohālikelike ka puʻu i ka hua hua i ka huaʻai, inā ʻaʻole i koi ʻia, no laila e liʻiliʻi i ka manawa.
Loaʻa nā palena i nā hana o ka kuke ʻana. ʻAʻohe mea e hoʻomoʻa i ka meaʻai; ʻaʻole i hoʻohana ʻia ka hoʻohana ʻana i ka grill no kēia mau hana.ʻAe, a e pili ana i kahi kebab ma ka pauku e pono e poina i ka makemake ʻana i nā mea momona maikaʻi aʻe. ʻAe ʻia nā huahana e hoʻolapalapa, lawe ʻia a pāpaʻi ʻia, hoʻohana no kēia kumu i kahi kīʻaha maʻamau a i ʻole ka ʻā ʻana a me ka ʻōpio, a me nā mea hou o kēia ʻano, e like me kahi mea kuke wikiwiki.
E like me ka ulu ʻana o nā kīʻaha, ua ʻoi ʻia e kālai i nā huahana a kuke nā cereals semi-wai i loko wale nō i ka hebedoma mua ma hope o ka hana. I ka wā e hiki mai ana, pono e wāwahi wale ʻia nā huahana ikaika, e hoʻomaʻamaʻa ʻole iā ia ka gastrointestinal tract iā lākou.
Pono e hoʻokomo pono i nā meaʻai a me nā kīʻaha i loko o kaʻaiʻai nui loa, e hoʻolohe ana i kou mau manaʻo.
ʻAʻole kiʻekiʻe paha a haʻahaʻa loa paha ke ʻano o nā kīʻaha (me ka wai). ʻO ke kūpono, pono ʻaina nā meaʻai a pau.
ʻAe ʻia nā huaʻai hou a me nā mea ʻai ʻai e ʻai ʻole ma mua o 2 mau pule ma hope o ka hana ʻana ma muli o kā lākou huhū. Hoʻomaopopo ʻia e koho i nā hua momona momona a meʻokiʻoki, a meʻoki i nā hua paʻakikī a me nā mea ʻai i loko o ka māla a i ʻole kahi palaka, e hoʻololi ai i loko o nā palupalu, mai kahi āu e hiki ai ke hoʻomākaukau i nā momona momona. ʻAʻole kuke ʻia kēlā mau ʻano mea e like me ka meaʻai No 5.

Pono ʻoe e hoʻomaopopo i ka hoʻopili ʻana i nā koi o ka papa ʻaina, kōkua mākou i ko mākou kino e hana maʻamau, ʻaʻole hoʻi i hana maikaʻi i nā kauka. I ka manawa mua ʻaʻole ia he mea maʻalahi ia, akā ma hope o nā mahina 1-3 e hoʻomohala kekahi i nā mea makemake ʻē aʻe e hiki ai iā ia ke noho kino. A ka hoʻopoina ʻono o nā meaʻai a me nā papa i aloha mua ʻia.

ʻAʻai papa ma hope o ka laparoscopy o ka pīpī

I kēia manawa ke ʻike nei i kahi meaʻai e hiki ai iā ʻoe ke hoʻopili i kāu meaʻai, a e poina maikaʻi loa ia, e hiki iā ʻoe ke ho'āʻo e hoʻomohala i kahi papa kuhikuhi no kekahi mau lā. A eia hoʻi he mea nui e hoʻomanaʻo e pili ana i ka meaʻaiʻai ma hope o ka hana e wehe ai i ka humuhumu, ʻaʻole pono e kaʻi wale ʻia, akā piha pū. He mea hiki ʻole kēia iā ʻoe, akā hoʻomanaʻo i nā mea kanu, ua hoʻokaʻawale lākou iā lākou iho i kā lākou kīʻaha aloha a ma ka manawa like ke hauʻoli nui a olakino hoʻi. ʻO ka mea nui, ʻo ia ka hoʻokokoke ʻana i ka hoʻomākaukau ʻana o ka papa inoa, e haki ana i nā huahana maikaʻi i nā mea e pono ai.

E hoʻāʻo e hana i kahi papa hana piha, e ʻōlelo, ma ka Pōʻakahi, me ka noʻonoʻo ʻana e pono e lawe ʻia ka ʻai i nā manawa 6 mau lā i ka lā:

Ka ʻaina kakahiaka: palupalu ʻeleʻele e palu i kahi ʻōpala gastrointestinal
2-kakahiaka kakahiaka: ʻoū i loko o ka ʻalupua me kahi ʻāpana o ka iʻa iʻa, ʻala huala me ka aila ʻaila
ʻAiʻaʻa: ʻaina wai i hānai ʻia me kahi hapa o ka palaoa iʻa, ka wai mai nā hua ʻala maikaʻi o nā hua apu
Snack: ½ kī kefir me nā keke keke
ʻO ka pāʻina 1st: nā ʻaleʻa kāmela me nā lau, nā kīma chamomile
He mākina māmā ma mua o kahi manawa hiamoe: kahi pūlau mahana me nā hua maloʻo

E hana ʻole ke papa hana i ka lā aʻe (ma ko mākou hihia, ʻo ka Poalua). Pono e hoʻokomo i nā kīʻaha a me nā huahana, e hōʻoluʻolu i ka papaʻaina a hāʻawi i ke kino i nā mea a pau e pono ai.

Nā kakahiaka kakahiaka: ka hoʻohui o nā hua momona a me nā hua
Ka ʻaina kakahiaka 2: ʻoatmeal i ka waiū, ʻāpala i hoʻomoʻi ʻia
ʻAiʻaʻaina: borsch ma ka waiū kalo, kahi pīpī o ke kō i ka palaoa, ʻōmaʻomaʻo
Kīmaka: ʻona wai, palaki
ʻO ka pāʻina 1st: casserole cheese cheese me nā huaʻai a me nā hua manamana
ʻO ka māmā māmā ma mua o ka hiamoe: hapalua o ke aniani o ka bioogurt

Ma ka hoʻohālikelike, haku mākou i kahi papa hana no ka Pōʻakolu:

Nā kakahiaka kakahiaka: kahi ʻāpana o ka wai minuke
Ka ʻaina kakahiaka: ka ʻuʻu ʻaila waiū me nā paila
ʻAina awakea: kāleʻa iʻa lau i ka lau ʻai i ka lau ʻai (mea ʻala ʻai)
Snack: ʻono, ka hua hou
ʻO ka pāʻina 1st: kahi ʻāpana o ka iʻa ʻala, nā hua a me ka Berry mousse, ka hupa rosehip
ʻO ka māmā māmā ma mua o ka wā hiamoe: kahi kāroti a me ka wai pākolo

Ka pūʻulu koa me ka ʻike i nā huahana i ʻae ʻia a me ka noʻonoʻo, hiki iā ʻoe ke hana i kahi papa no ka hebedoma, he mahina a ʻoi aku. I ka manawa mua, ʻaʻole hoʻokaʻawale ʻia ka papa ʻaina e nā ʻano huahana like ʻole a me nā kīʻī, akā iā ʻoe e hoʻihoʻi nei, e ulu ana ka papa inoa o nā huahana i ka papaʻai, a me ka ʻike a me ka makemake e makemake e hana i kāu papa ʻaina ʻaʻole wale nō ka pono, akā mahalo no i nā helehelena a me ka hoʻāʻo. . ^ E Ha yM.

ʻO ka casserole moa me ka zucchini

Nā mea wai

350 g fillet moa.
300 g kākā.
2 tbsp. l vermicelli.
Paakai

Hoʻolā:

E hoʻohui i pā kalaha i ka manu ʻokiʻoki.
E ninini i lalo o ka puka me ka vermicelli, kau i ka zucchini me ka moa ma luna.
ʻOven i 160 degere 60 min.
I ka lawelawe ʻana, hiki iā ʻoe ke ninini i ka aila.

Diet i loko o ka pule mua ma hope o ka hoʻokuʻu ʻana mai ka haukapila

ʻO ka maʻamau, ma hope o ka laparoscopic cholecystectomy, ua kuhikuhi ʻia ka mea maʻi no 1-3 mau lā. I ka home, pono ia e hoʻonohonoho i nā meaʻai kūpono, me ka mālama ʻana i nā ʻōlelo hōʻike i hāʻawi ʻia i ka hoʻoheheʻe ʻia. Pono ka ʻai ʻai i nā mahele liʻiliʻi, 6-7 mau manawa i ka lā. Manaʻo ʻia e hoʻonohonoho i nā meaʻai i loko o kahi papa hana, e hoʻemi ana kēia i ka lawe ʻana ma luna o ka huihui. ʻO ka papaʻaina hope loa e liʻiliʻi ai ma kahi o 2 mau hola ma mua o ka hiamoe.

No ka hoʻokaʻawale ʻana i nā hoʻoili ʻana, pono e hōʻoia i ka inu ʻona i ke ao holoʻokoʻa (piha wai holo ʻole - 1,5 lita). ʻO ka ʻona ʻawaʻawa ʻo isterilisated ka wai ʻole wai laila me ka pulp, kahi mau rosehip a me nā wai minerala, he mea maikaʻi loa i ʻae ʻia me ke kauka.

I ka pule mua ma hope o ka hoʻokuʻu ʻana mai ka haukapila, pono ʻoe e hoʻokomo i ka ʻai "Papa Helu 1" a pale i nā lau iʻa a me nā huaʻai, ka ʻai rye, no ka mea e hoʻonui i kēia huahana nā huahana huna. ʻO ka mea nui i ka hoʻonaʻauao ʻana ma luna o nā iʻa mashed, ka iʻa a me nā lau ʻai i kiki, ka steamed. ʻAʻole wela a ʻoluʻolu paha ka meaʻai.

Nā hiʻohiʻona o nā kīʻaha e hiki ke hoʻopau i kēia wā:

ʻōwili palaoa aʻae
waiū waiū
kaʻa ʻiro kalua
casserole keke huna
pūpū kalapona ʻaʻa
haʻahaʻa haʻahaʻa haʻahaʻa a kefir
pahū aiʻole iʻa
Adyghe kāhi

ʻO nā lā mua ma hope o ka hana e wehe ai i ka humuhumu, uaʻai ʻia kaʻai ʻana a me ka ʻoluʻolu no ka hiki. Ma ka lā 5-7th - kahi neʻe hala ma waena o nā papa mea hōʻeha 1a a me 1b (i kekahi manawa i kapa ʻia 0b a me 0c). Hāʻawi ʻia kahi papa hana hoʻokahi lā hoʻokahi lā no nā papa ʻaina manuahi 1a a me 1b ma lalo nei.

Diet i ka malama mua (2-4 mau pule ma hope o kaʻauʻau)

ʻO ka mahina mua ma hope o ka hoʻomaʻamaʻa loa i mea nui no ka hoʻihoʻi ʻana i ka hoʻoneʻe ʻana o ka maʻi o ka mea maʻi i ka hana maʻamau a hoʻomaikaʻi i ka loli maikaʻi. ʻO ia kēia manawa o ka manawa nui ke kī i ke ʻano o ka hana ʻana o ke kino. No laila, i kēlā me kēia papa, pono e hahai pono i nā ʻōlelo i kau ʻia e ke kauka. ʻAʻole pili kēia o nā koi wale nō no ka mālama, akā ʻo ka hoʻonohonoho ʻana nō hoʻi e hōʻoia i ka hana pono kino, ka lāʻau lapaʻau a me ka mālama hōʻeha.

Ma hope o ka cholecystectomy laparoscopic meaʻai, kīʻai kaʻai ʻana no 1 mahina. A laila, i ʻokoʻa a me ka gastroenterologist, hiki ke hoʻākāka ʻia nā maʻi kai, hiki ke hoʻonui ʻia ka nui o nā meaʻai ʻai, nā kīʻaha meaʻai.
Me nā moa cholecystectomy wehe, ʻoi aku ka lōʻihi o ka manawa o ka lāʻau koʻikoʻi ma mua o ka cholecystectomy. ʻAʻole e pili ana i ke ʻano o ka hana i ka wā o ka malama mua, ua ʻāpono ʻia e haʻalele i ka meaʻai:

meaʻai ʻai
nā meaʻai momona
nā meaʻai kālai a me ka mea kīʻai
nā mea inu ʻoki
waiʻona

Eia nō hoʻi i kēia manawa, ke kauoha ʻia nei e haʻalele iki i ka ulaula, me ka hoʻolalelale ʻana i ka hoʻōla kino postoperative o ke kino. Pono e hōʻoluʻolu iki nā meaʻai, ʻo ke anu a me ka meaʻai wela. Pono ʻia ka ʻai maʻamau maʻamau i nā manawa 4 i ka lā, e aʻo ʻia e ʻai i ka ʻai ma ka manawa like. ʻO ka hoʻokomo mua ʻana o nā huahana hou i loko o ka meaʻai e pono e hana maʻalahi, e hoʻolohe pono i ka loli o ke kino a, inā pono, e nīnau aku i kahi gastroenterologist.

Mai ka lua o ka pule i ka hala ʻole o nā hōʻeha, hoʻohana ʻia kahi meaʻai 5a. ʻO kēia ʻano kanu o ka 5, i hiʻohiʻona e ka hoʻemi a me ka hopena mechanical i ka digestive tract, kahi mea e makemake ai ma hope o ka cholecystectomy. He haʻahaʻa haʻahaʻa kēia meaʻai - ke kāleʻa a ʻaihue ʻia nā huahana a pau.Mālama ʻia ka papa ʻaina papa ʻaina 5a maʻa i ka iʻa a me ka iʻa, ʻoki ʻia i kālai ʻia, omelette protein, kālala huila, ʻāpala keke iʻa ʻia, kālena hua ʻia, hua ʻai ʻia, porridges waiū, kālala ʻia.

Ma ka hōʻemi maikaʻi ʻole o ka papaʻai 5a (kaū, hōʻeha, ka ʻeha, a me ka hypochondrium) hiki ke kuhikuhi ʻia i kahi mea kanu 5sc, ka mea i hōʻike ʻia e ʻoi aku ka maikaʻi o ka hoʻoili ʻana i ka ʻoihana.

Ma ka kakahiaka kakahiaka: ʻo ka hapalua kekahi hapa o ka buborr semolina i loko o ka waiū, kaʻaila, 110 g o ka ʻeke mokukū mai ka ʻōpū o hua.
Ka ʻaina kakahiaka ʻelua: kāhā rosehip, 100 g ke kekāhi o ka moa piha ʻole.
ʻAla awakea: 100 g o ka ʻāpala iʻa ʻia mai ka ʻiʻo kuke, hapalua hapa hapa o ka mea i hoʻohuihui ʻia me nā mea ʻai me ka oatmeal, 100 g hua huaʻai, 100 g kāmoti ʻekena.
Snack: 100 g nā apana i hoʻomoʻa ʻia.
ʻAi ʻaina: hapa hapa hapa o nā moʻo lau masala, nā ʻala iʻa, ʻala.
ʻO ka ʻai hope loa: jelele a kefir paha.
Ka huina o kēlā me kēia lā: 200 g o ka berena keʻokeʻo, 30 g o ke kō.

ʻAʻole pono nā kika welela i ka meaʻai, ʻaina ʻia nā meaʻai ʻawaʻawa a me nā lelo. Lawe ʻia ka meaʻai i ke anuanu a hoʻomoʻa ʻia nā kīʻaha wela a me ʻole.

Diet hoʻokahi mahina ma hope o ka hana

Manaʻi ʻia nā poʻe i loaʻa i ka cholecystectomy e mālama i ka papaʻai koʻikoʻi 5 no 1-1,5 mau makahiki ma hope o ka hoʻomaʻamaʻa ʻana. Ma hope o kēia, hiki paha ke hoʻomaha, no ka laʻana, ke hoʻololi ʻana i ka ʻai ʻana no ka makahiki 15, akā naʻe, ke koi ʻia kahi mea kū hoʻokahi a me ke kūkākūkā ʻana o kahi gastroenterologist. I lalo o ka hoʻomalu kūikawā, pono e mālama i ka hoʻohana ʻana i nā pale, nā momona holoholona, nā huaʻai, ka waiū.

I ka hanana ʻana o kahi mea kolohe i ka ʻoihana digestive, pono ke nānā ʻia kahi meaʻai me ke kōkua o ke kauka i hele mai. I kekahi mau hihia, kahi hoʻi e hoʻi ai i ka meaʻai o 5, 5a a i ʻole 5sh hiki paha. No ka hoʻomaikaʻi ʻana i nā hoʻoili ʻana o ke kao ʻana, hiki i ke kauka ke hele ʻana ke noi aku i ka hoʻohana ʻana i ka hoʻomākaukau o ka enzyme, no ka laʻana, mezim-forte a i ʻole ʻoliʻoli paha.

Nui kekahi o nā lula e pono e hahai i ke ola holoʻokoʻa e nā poʻe i loaʻa i ka cholecystectomy:

Pono e ʻai i nā manawa 4-5 i ka lā, e pale ai i nā wā hoʻomaha ma waena o nā pāʻina. Noi ʻia ke hoʻomaʻamaʻa iā ʻoe iho e ʻai ma ka manawa like.
Pono e lawelawe ʻia nā lawelawe a hiki i ke bile dilu ke hoʻopili i ka meaʻai e komo ai.
ʻO nā momona holoholona hana momona: ʻo ka puaʻa, ka pipi a me nā mutton e hoʻopau loa.
ʻO ka hana nui no ka kuke ʻana, e hoʻomoʻi, ʻaila a hoʻomoʻi.
Hoʻomaopopo ʻia ka inu ʻona nui o 1.5-2 lita i kēlā me kēia lā.
Hōʻalo i ka dysbacteriosis ma ka duodenum ma muli o ka waiho ʻole o ka gallbladder, makemake ʻia ka hoʻohana pinepine ʻana i ka probiotics wai kōmike. ʻO ka weheʻana i nā sweets e hiki ai iā ʻoe ke hana me ka dysbiosis.
Me ka nui o nā maʻi maʻamau, ʻo ka wehe ʻana aʻe i ka kofe, tī, a me nā mea inu caffeinated e kōkua.

Eia nā papa inoa o nā huahana i ʻae ʻia a pāpā ʻia ma hope o cholecystectomy.

Nā papa inoa o nā huahana i ʻae ʻia:

mea kanu ʻai a me nā mea kanu kanu
mauʻa pālua a me nā hīnaʻi
kaʻaila loloa (moa, turkey, rabbit, low-fat beef)
kaena palaoa
iʻa
nā mea iʻa lau ʻia
moʻa kalo momona haʻahaʻa
nā lau ʻai hua
vinaigrette
waiū piha
nā huahana paʻakai
kaʻaila
ʻO nā mea ʻala momona
kekahi pata.

Nā papa inoa o nā huahana i pāpā ʻia:

momona manu manu (goose, duck)
hipa, keiki puaʻa, mea ʻai ʻē aʻe
ʻuwā hāhā
waiʻona
koko
kahakai
ulana, ʻalapai a me nā meaʻai paʻakai
ʻala
nā lole ʻaoa
sweet sodas.

Hāʻawi mākou i kahi mau ʻemaʻi hiki ke hoʻopau ʻia ma hope o 2 mau mahina mai ka manawa o ka cholecystectomy.

Kāleʻa kālele me ka meli a me nā waiiki. Pihi 100 g o ka pū kaila hou, ʻōpala, hoʻohui i 10 g nā kismena i holoi ʻia, kahi i loko o kahi kīʻaha salad, e ninini i 15 g o ka meli, keena me nā ʻāpana lemon.
Hala huʻai. E holoi a hoʻolele i nā huaʻai (30 g o ka kiwi, 50 g o kaʻaila, 30 g o ka maiʻa, 30 g o mauʻu, 30 g nā mauʻu. ʻOkiʻoki i nā huaʻai, waiho i loko o kahi kīʻaha salad, manawa me 20 kalona o ka 10% cream cream.
ʻO ka huke Buckwheat i ka waiū. Hoʻopili i ka 30 g o ka buckwheat, ninini 300 ml wai wai wela, wīwī, paʻakai, hoʻohui i ka 250 ml o ka waiū wela, 2 g o ke kō a me ka lawe i ka mākaukau. Hoʻohui i 5 g pata.
Kūpono moana nui. Maemae, holoi, ʻoki i kahi 100 o ka lau o ka lau i loko o nā ʻāpana liʻiliʻi a kuke i ka wai paʻakai. Hoʻohui i 5 g o ka pāholo a me 10 g o kāreti i tapatapahi.
Ua loaʻa ʻo Steam i ka pata. Maemae, holoi, a hoʻoheʻe ʻia ma kahi o 100 g o ka haddock. E ninini i 5 g o ka pata i hoʻoheheʻe ʻia a kāpīpī i 5 g o ka dill.
ʻO ka moena pīkoi liʻiliʻi liʻiliʻi me nā lingonberry a me kaʻaila kulala. E kāwili e pili ana i 100 g o nā kao wai hoʻohaʻahaʻa haʻahaʻa, e ninini i 20 g o 10% lemona waiū a kāpīpī i 30 g o nā lingonberry me ke kō.
Kūpī ʻia nā poli kūlehuʻe. E ninini a hoʻolapalapa a ma kahi o 250 g o Brussels e kahe a me ka wai paʻakai. Ma mua o ka hoʻohana ʻana, e ninini i 10 g o ka pata.

ʻO ka wehewehe e pili ana i 03.05.2017

Kupanaha: hopena hopena ma hope o 1-3 mau mahina
Nā lā: mai 1.5 mahina a hiki i kahi makahiki
Uihana Hua: 1200 - 1350 mau rubles i kēlā me kēia pule

Nā rula nui

ʻAʻohe ʻano hana cholecystectomy hoʻohana - laparoscopy a i ʻole kūmole cholecystectomy wehe, kaʻaiʻai ma ka wā postoperative ka mea nui i ka pono o ka mālama ʻana a me ka hoʻolaʻa hou ʻana a me nā lā mua ma hope o ka hana nui.

Ma hope o ka hana, pāpā ʻia ʻole ia e inu i kahi wai no nā hola 4-6. Ke ʻae ʻia wale nō e hoʻokahe i nā lehelehe o ka mea maʻi me ka wai, a i ʻole a ma hope iho (ma hope o 5-6 mau hola) e ʻae ʻia e holoi i ka waha ʻōpū me nā kuʻuna i nā lau.

Ma hope o 12 mau hola a hiki i ke kakahiaka o ka lā aʻe ma hope o ka hana, ke ʻae ʻia e inu i ka wai ʻole kālaiʻawaʻa i kēlā me kēia 10-20 mau minuke ma nā wahi liʻiliʻi (1-2 sips) me ka nui o ka nui o ka 500 ml.

I ka lua o ka lā, hoʻopuka ʻia nā kefir low-fat, unsweetened tea, a me kissel (a i 1.5 l / lā) i loko o kaʻai. Auhele - ʻaʻohe ʻoi aʻe o ka ½ kīʻaha. ʻO ka mēkini kiʻi e 1 manawa / 3 mau hola.

I ke kolu o ka lā / ʻehā, e ʻae ʻia ka mea ʻai e ʻai: nā kulu masima semi-wai, ʻaina kālala ma luna o ka lau ʻai ʻana i ka huika, hua ʻala keʻokeʻo keʻokeʻo, ka ʻala ʻala ʻia, hua kolo a me ka 1 punetēpē o ka momona kuleka. ʻAi a hiki i ka 8 mau manawa i ka lā, i kahi mau wahi o 150-200 g. ʻO nā huaʻai (huaʻai, pākolo) a me kaʻaila me ka kō e hiki ai ke hoʻopau ʻia i nā wai.

I ka lā ʻelima, ua kuhi ʻia nā kuki, nā meaʻai palaoa, ʻaʻole iʻoi aku ma mua o 100 g).

I ka lā 6-7th, cereals mashed (buckwheat, oatmeal), kuke iʻa moʻa pālua a me ka ʻai, haʻahaʻa paona kolo ʻia kālai ʻia, kālena puree, nā huahana wai-momona e hoʻolako ʻia ana.

I ka walu o ka lā ma hope o ka laparoscopy o ka gallbladder, e pili ana i ka paʻakikī a me ka hoʻomohala ʻana o nā hōʻailona o ka maʻi lalo, concomitant or complicating disease, i kuhikuhi ʻia Na Keehole No. 5A, 5, 5P (1 a ʻehā mau hui). ʻO ke kiko hiki, i koho ʻia Heluhelu 5shch (i wehewehe ʻia i loko o ka ʻaoʻao "ʻano").

Kuhi ʻai ma hope o ka wehe ʻana o ka gallbladder - Palapala helu 5 a me kana mau koho. Me kahi kaʻina hoʻoweliweli i hoʻolaha ʻia, hiki ke kuhikuhi ʻia i kahi ʻano anti-inflammatory o ka papaʻaina 5 no nā lā 3-4 - Kaiʻai 5V. ^ E Ha yM. ʻO kāna hiʻohiʻona ka palena o ka nui o nā meaʻai i lawe ʻia. ʻO ka papaʻai o kalala ma ke pae o 1600-1700 kcal (55-65 g o ka protein, 40-50 g o ka momona, 250 g o nā kālaiʻai.

Hāʻawi ʻia nā kīʻaha āpau me ke kāwili ʻole ʻia me ka waiū a me ka hoʻohui ʻana i ka pata: nā ʻano ʻano kaʻaila mucous cereal, cereal seminal a me nā wai haʻahaʻa, ʻoi loa ka waiū, nā hua ʻono. ʻO nā manawa ʻē aʻe, ʻo ka liʻiliʻi o ka iʻa lau kālele ʻia, ka iʻa iʻa ʻia, ka iʻa i kolo ʻia, ke kīʻī hale hoʻohaʻahaʻa, nā mea ʻokiʻoki a me ka palaoa i ʻole o ka palaoa i komo ʻia i ka meaʻai.

ʻO ka ʻai ma hope o ka wehe ʻana o ka gallbladder ma kahi o 5 mau manawa, fractional, mahele o nā mea he 200 g, ʻaʻohe paʻakai, me ka nui o ka wai (e pili ana i ka 2.5 l / lā). Eia kekahi, ma ka lā 8-10, ua kuhikuhi ʻia ka mea maʻi Kauʻai 5A a laila Heluhelu 5.

Hoʻomaopopo ʻia ka Diet No. 5 e pili ana i kahi kīʻaha olakino a me ka hoʻokaʻawale i ke kaʻina o ka excretion biliary a hōʻemi i nā pae. kolamu i loko o ke koko. Hoʻomaopopo ʻia kahi pāʻana a fractional a pinepine (5-6 manawa / lā), e hāʻawi ana i ka laha o ka bile. I mea e hoʻonui ai i ka hilo ʻia o ka hua bile, ua hoʻokomo ʻia nā mea kanu i loko o ke ʻano o ka vinaigrette a me nā pāāla, kākē ʻia me nā ʻaila kīʻaha ʻole.

I ka aneane pau a me ke ʻano o nā kalepona a hoʻokaʻawale ʻia i loko o ka meaʻai, ʻoiai ke komo kā lākou intake i ka hoʻomohala ʻana o ka hua bile (nā ʻono wai, nā honi, ke kō, ka meli) a me nā mea kanu, nā mea nui i ka waikena oxalic a me nā aila pono i loko o ka nui (sorrel, spinach, citrus).

No ka hoʻouluʻana i ka hano huna, nā mea kanu, nā hua ʻai a me nā hua, nā hua moa moa (ʻaʻole iʻoi aku ma mua o kēlā) ua komo i loko o ka ʻai. Ke kōpaʻa kaloli ma ke pae o 2800-3000 kcal (100 g pūmala, 90 g momona, 450 g kākeka). ʻO ka hoʻohanaʻana o ka paʻakai ma ka pae o 8-10 g, likolo - 1,5 lita.

I loko o ka maʻi gallstone, nā maʻi concomitant o nā ʻōpū kūwili o loko - ke duodenum, pancreas, a me nā dile bile i pinepine: duodenitis, cholangitislōkohu, dyskinesia. ^ E Ha yM. A pinepine i ke kuana o hope i hope cholecystectomy ke ulu nei kahiʻano postcholecystectomy (Sphincter Oddi ʻOihana), ka mea i hui pū ʻia me ka hoʻoiho mau ʻana i ka pīkoi haʻahaʻa i loko o ka lumen o ka duodenum me ka hoʻopili hou aku o ka pathofone microflora a me ka hoʻomohala ʻana i ka huehue o kona mucosa, ka mea e alakaʻi ai i ka ʻeha, hōʻeha a me nā pilikia o ka ʻeha. Hoʻopau ʻia ʻo kēia mau hopena o ka hoʻoilo ʻula ʻana e ka meaʻai.

I kēia hihia, pono ia e hōʻemi i ke kaʻina hana o ka bile secretion, ka mea i hoʻokō ʻia e ka hoʻemi ʻana i ka nui o ka momona i 60 g ma muli o ka wehe piha ʻana mai ka meaʻai ʻana i kekahi o nā mea momona manu a me nā aila. ʻO nā huaʻaiʻai a me nā mea ʻai, nā ʻiʻo momona / iʻa, nā mea ʻuma a me nā kīʻaha pōkala, ka ʻulaʻula, ke kāleka, ka ʻekaʻaka, nā mea ʻomaʻawa ikaika e like me ka ʻiʻo / iʻa / ʻaʻai mai haʻalele i ka meaʻai. ʻO ka ʻai o nā mea kikoo, e hoʻokaʻawale ʻia nā kākoi momona, ka momona o ka wai, ka paʻakai o ka sodium a me nā wai wai e hoʻemi ʻia i ka 1.5 lita i kēlā me kēia lā.

Me ka hoʻowalewale ʻana o ka pancreas ma hope o ka cholecystomy, ua kuhikuhi ʻia Papa Kiʻina 5P. ^ E Ha yM. Ma ka manawa like, ua hoʻonui ka nui o ka protein i loko o ka meaʻai i ka 120 mauʻu a me nā mea momona a me ka momona o nā hāmeʻe. ʻO ka nui o nā kaloli o ka meaʻai i hōʻemi ʻia i 2500 Kcal. ʻO nā wela a me nā momona, nā ʻala, nā ia, nā momona momona e hoʻoulu nei i ka pancreas a me nā meaʻai i loaʻa i ka nui o nā kinipona, nā waihona purine, a me nā mea i hoʻouluulu ʻia.

Oven me ka palaoa a me ka moa

Pono ʻoe e lawe i ka 2 kīʻaha moa, ʻoki ʻia i loko o nā kaula liʻiliʻi. Lawe pū kekahi i 4-5 mau paka nui, ʻili a ʻokiʻoki i loko o nā ʻāpana pāpaʻi. Hoʻohui i ka moa a me ka ʻuala, hoʻohui i ka paʻakai, ka pepa (ʻokoʻa iki), 4 mau mea punetēa o ka momona lemona a me ka nui o ka wai iā lākou.

E kau i ka meaʻai i loko o ka pānaʻi a kālua i ka umu i hoʻomoʻa ʻia ma 180 mau kekona no 30-45 mau minuke.

ʻO ka lauleʻa kākala maikaʻi

E lōwili i kahi māla coar 20 maupala o kāloti a kāwili iā ia ma luna o ka wela haʻahaʻa me 5 mauʻa o ka pata a me ka hoʻohui o nā wai liʻiliʻi. Pono pono e simmer a hiki i ka hala ʻole o ka wai i loko o ka pā.
E hoʻomoʻa i mua i ka 20 mau grika o nā apricots maloʻo me ka wai e hoʻolapalapa a a hoʻōla maikaʻi ʻia.
E ninini i nā kāloti laʻa, ʻokiʻoki ʻōpala maloʻo, 130 kekona o ke kākela o ke kolo, 25-30 kākā o ka palaoa, hapalua hua manu, kahi puna o ke kō, a me 10 mauʻaila o ka momona momona i loko o kahi kīwī wīwī ʻono.
E kāwili pū i nā mea kanu āpau, hana i nā pōpō kūpono mai ka huina hopena a kau iā ia ma kahi papa.
E ninini i kaʻaila momona ma luna o nā pōpō a waiho i loko o ka umu preheated no 15 mau minuke.

Nā helu ʻai ʻai helu 5

ʻAe, no ka poʻe i hoʻohālikelike i ka manawa no ka manawa mua i nā maʻi o nā pepona a me nā hāpoki a me ke keʻakeʻa a ʻaʻole hoʻi i mākaukau e hoʻohuli i ko lākou noʻonoʻo me ka lawa piha, hiki iā mākou ke hāʻawi i kekahi mau pōkole ʻoluʻolu a maikaʻi hoʻi e hoʻolālā ʻaʻole wale i ka papaʻai meaʻai.

ʻO ka ʻoiaʻiʻo e like me ka meaʻai 5, ma hope o ka wehe ʻana i ke humuhumu, ʻaʻole pono e komo i nā kīʻaha me nā meaʻai i loko o ke kīpī, ʻaʻole ia he manaʻo i nā mea āpau a maloʻo ʻole ka ʻono. E hoʻomaka mākou me kahi noʻonoʻo maʻalahi a noʻonoʻo i kahi pāʻina no ka laʻu ono ʻono e ʻole me nā māhele he nui.

"Mele Alenka"

kamaliʻi liʻiliʻi melemele - 1 pc.
kamiki ʻōmato liʻiliʻi - 1 pc.
gherkin - 1 pc.
hapalua ʻoliki ʻala
aila ʻaila - 1 tsp
wai momona - 1 tsp
greens
he mākeke o ka paʻakai

Hoʻolā: ʻokiʻoki i nā tōmato a me ka kukama i loko o nā ʻāpana liʻiliʻi, ka ʻala ʻia i loko o nā pale lima a kākole me ka wai i hoʻolapalapa e haʻalele i ka nū. Inā paʻakikī ka kumulāʻau, hiki iā ʻoe ke kahakaha i kahi pākaʻi a hoʻoluhi liʻiliʻi. Hoʻokuʻu ʻia nā mea kanu māla i loko o kahi kīʻaha maʻa, paʻakai, hoʻokomo i kaʻaila momona a me ka aila ʻaila. Kāwili, hāʻawi iā 5-10 mau minuke e hoʻopunipuni, hoʻonani me nā mea kanu a kau i ka papa.

ʻO ka ʻolua maikaʻi a ʻona hoʻi kā mākou. Akā, ʻaʻole ʻoe e piha i hoʻokahi lau. E hele pū mākou me kahi mea ʻai no ka ʻaina awakea.

Beetroot Pumpkin Salad

Nā mea wai

300 g o beets.
200 g o ka paukena.
Kālā aila.
Paakai

Hoʻolā:

Hoʻomoʻa ʻia o ka ʻaila, kākī i ka pala.
Kīkī i nā kuke iʻa, ʻōkō, hoʻohui i ka aila a me ka paʻakai.
I ka lawelawe ʻana, hiki iā ʻoe ke hoʻohui i kahi meli liʻiliʻi.

Paʻi ʻoki mokuahi

ʻO kahi kiko (hiki ke hoʻololi ʻia me ka moa moa a poki paha) - 300 g
ʻO ka palaoa i ka palaoa - 80 g
Kāleʻa liʻiliʻi - 1 pc.
Miliki - 4 tbsp.
ʻO nā lau lau a i ʻole kupaʻa - hoʻokahi a me ka hapa aniani
ʻO ke aila ʻaila kuhi - 2 tbsp.
Lulu - 2 tbsp.
Ka wai lemona - 0.5-1 tsp
ʻO ka paʻakai e hoʻāʻo

Limea: Kūʻai maikaʻi i ka waiū a hoʻooloʻi. Huli i ka ʻai me nā aniani i ʻelua mau manawa ma kahi loina palaoa a kāwili i ka berena. E hoʻomoʻewa maikaʻi i ka ʻai i ka minced ʻia a hoʻomohala i nā ʻōpala liʻiliʻi mai loko aku.

Poni mākou i ka ʻōpana i ka aila a hoʻokomo i kā mākou mau patty i loko. E hoʻohui iki ma kahi o ka hapalua o ka umu o ka waiū a ʻae no 20 mau minuke.

Lawe mākou i nā cutlets a waiho ma ka pā. Mai ke koena o ka waiū i hoʻomākaukau ʻia mākou i kahi mea ono o ka waiū, ka palaoa, ka wai lemon a me ka paʻakai. I ia, inā makemakeʻia, hiki iā ʻoe ke hoʻohui i ka sime. kamiki pākelu. E ninini i ka pā i loko o kahi pā i mea hoʻonani ʻia me nā mea kanu. Hoʻomanaʻo mākou ia i nā ʻokiʻoki.

A ma ka ʻaoʻao ʻaoʻao hiki iā ʻoe ke lawelawe i ka mashed kamato a me ka zucchini, kekahi ʻeliā, ʻūlū huina, pasta kūmole (wale nō mai ka palaoa durum).

ʻO ka manawa e mālama pono i nā ʻono.

ʻO nā pancakes pīpī mai ka umu

ʻO ka pīpī i loko o ka hale haʻahaʻa (ʻoi aku paha me nā momona momona ʻaʻole iʻoi aʻe ma mua o 2%) - 200 g
Semolina - 1-2 tbsp. (ke kaukau ʻia o ka humuhumu ʻana o ke kīwī pākana)
ʻĪwī ʻīwī - 1 pc. (hiki iā ʻoe ke lawe i ka protin 1-2)
ʻAno a me ka paʻakai e hōʻono
Hoʻomoʻu i ka pauka no ka palaoa - ½ tsp
ʻO ka aila lauʻaila no ka hoʻohuihui ʻana i nā pā kuki a me nā cheesecakes

Limea: Kāleka i ka pipi i ka pōkole i nā manawa ʻelua i ka sieve a hui pū me ka hua manu a me ke kō. E hoʻohui i ka pauka kolo i ka semolina a ninini i ka ʻano maloʻo i loko o ka pala curd. Haalele no ka semolina maloʻo no 20-30 mau minuke. A laila e hoʻomo i ka umu a hoʻomoʻa i ka pā.

Mai ka hano semolina-curd i hoʻohīpī nei mākou i nā pōpoki liʻiliʻi, ʻūʻī iā lākou i nā ʻaoʻao ʻelua, hāʻawi i ka ʻano i makemake ʻia a kau iā lākou ma luna o ka ipu palaoa. ʻO nā cheesecakes ma luna o ka aila kukui me ka aila ʻaila a kau i loko o ka umu wela.

Ke hoʻomālamalama ʻia ka syrniki mai luna aʻe, e nānā mākou i ka mākaukau me ka niho niho, kahi e puka ai i ka maloʻo. Ke hoʻolako ʻia ma ka papa ʻaina, hiki ke hoʻoneʻe ʻia nā pancakes keke a ke kāwili ʻia me ka waiū momona haʻahaʻa a me ka waiū i hoʻohaʻahaʻa ʻia inā makemake ʻia.

Kūkākūkā “Nā huaʻai me ka ginger-mint sauce”

Nāʻino - 3 pcs. (hiki ke honi iā me ka oranges)
Banana - 1 pc.
Kiwi - 2-3 pcs.
Apana - 2 pcs.
Palaka - 70 g
Mī maloʻo - 1 ʻāpana punetē
Ka ʻāpana pololi - ¼-1/2 tsp
Kanaka - 2 pcs.
Kālā - 1 tbsp me ke kāʻei ʻole

Hoʻolā: Hoʻomaʻemaʻe mākou i nā tangerines, hoʻokaʻawale i loko o nā ʻāpana a ʻokiʻoki i kēlā me kēia ʻāpana i kekahi mau māhele. Hoʻokiʻoki mākou i ka maiʻa, a me ka kiwi. E hoʻoneʻe i ka peel mai nā apala a ʻokiʻoki i loko o nā ʻāpana. ʻO nā kīʻī komi ʻia me ka wai kaila, a laila maloʻo.

No ka wai i ka wai, e hoʻomākaukau i ka wai. Mint no 10 mau minuke wai me ka wai hoʻolapalapa (kahi hapa kīʻaha) a me kahi kānana.I loko o ka infusion e hoʻopili i ke kō a me ka pauka ginger, e lawe mai i kahi paila. I kēia manawa ninini i ka wai kīʻaha a hoʻolapalapa no 2 mau minuke. Hoʻomaʻemī ʻia ka ʻaila, kānana ʻia a piha hoʻi i ka hua hoʻomākaukau.

A he aha hoʻi nā papa mua? Pono kā mākou e kuke borscht no ka lā ʻapōpō?!

Nā borscht Veggie

Kāpio - 100 g
Kāleka - ½ pcs.
Potato - 1 pc. (nui aku)
ʻApala ʻīpī, leekē, nā pua ʻōmaʻomaʻo - 30 g kēlā me kēia
Tomato - 1 pc.
Beets - 1 pc. (liʻiliʻi)
Tomato hoʻopono - 4 tbsp.
Lulu - ½ tbsp
Nā huaʻehā (protein) - 4 pcs.
Yogurt - ½ kī
ʻO ka paʻakai e hoʻāʻo

Hoʻomaʻemaʻe mākou i nā mea kanu mai ka ʻili a me nā hua, kāʻei i ka kāpeti, ʻoki i nā pīni i nā ʻāpana. Hoʻalahalaha mākou i nā huahana ma kahi pālua pālua a ninini i ka wai. Kuki no ka hapalua hola.

E kāwili i ka palaoa kāwili ʻia me ka palaoa a hoʻomāmā i loko o kahi pā maloʻo, e hoʻohui i ka pipi kō, kahi wai liʻiliʻi, paʻakai, simmer a hoʻohui ʻia i ka pahu pālua.

Hoʻomoʻa mākou i nā beets ma mua, ʻo ka mea kuke ia no kahi hola. Hoʻokiʻoki mākou i nā beets kuke i loko o nā ʻāpana liʻiliʻi a hoʻohui ʻia i loko o ka borsch ma ka hope o ka kuke ʻana.

ʻO ka lole no ka borsch e kīlī ʻia i nā hua a me ka ʻaila. E lawelawe i ka borsch ma ka papa ʻaina, kāpī ʻia me ka pāhī.

A ʻo ka hope loa, kahi leʻaleʻa a ʻoluʻolu moa ka moa momona.

Nā umauma moa - 1 pc.
ʻŌmaʻoma - 1 pc.
ʻO ka paʻakai e hoʻāʻo

Hoʻokiʻoki mākou i ka umauma ma laila a loaʻa i kahi ʻehā i loko. E pale i ka ʻai me ka paʻakai a waiho i ka pīkī.

E ʻoki i ka ʻoni, hoʻokaʻawale i nā ʻāpana, a laila e hoʻoneʻe i nā kiʻi ʻulaʻula mai iā lākou. Hoʻokomo mākou i kahi aniani i hoʻomākaukau ʻia i loko o ka ʻeke kīʻaha, e ʻoki i ka umauma i ka foil a hoʻouna aku i ka umu (200 ° C) no ka hapalua hola.

E like me kāu e ʻike ai, ʻoiai ka paʻa loa o ka meaʻai ma hope o ka laparoscopy o ka pīpī, ʻaʻole ia e papa ʻia i ka ʻai ʻono.

Pono e ʻōlelo ʻia ua kuhikuhi ʻia ka meaʻai no kekahi mau maʻi i ka wā e hoʻopilikia ʻia ana ka wili o ka digestive. Ua kuhikuhi ʻia ka meaʻai i ka mea e pani ai i ke kaʻina hana i ka huehue i hoʻopailua ʻia a me ka hoʻomaʻamaʻa ʻana i kāna hana no ka wā hoʻoponopono.

Me ka pīpī o ka gall, ʻoi aku ka paʻakikī o nā mea āpau, no laila, kaʻai No. 2, kahi maʻamau e kuhikuhi ʻia no nā maʻi gastrointestinal, e lilo ia i mea pono ʻole ma ʻaneʻi. Ma hope o nā mea a pau, pono e hoʻomaʻamaʻa wale nō ʻaʻole i ka pāhuʻi wale nō, akā e hāʻawi pū i nā kūlana no ka hoʻopaʻa ʻana i ke aniani. Eia nā mea ʻē aʻe i nā mea āpau, pono e hōʻoia i nā kūlana ma lalo o nā gallstones i ʻole e hoʻopili ʻia i loko o ka gallbladder (inā ʻaʻole i lawe ʻia), a i ʻole nā kumulālā (ma hope o cholecystectomy). Hiki ke kau ʻia ke kūlana hope loa ma ke ʻano o ka haʻalele ʻana mai ka papa ʻaina o nā kīʻaha e hāpai i ka hoʻokumu ʻana i ka pōhaku.

ʻO ka pinepine, e hana ana ke ate i kahi o 600-800 ml o ka bile i ka lā. Hoʻomoʻa ʻo Bile i ka "hale waihona", kahi ia e hōʻiliʻili wale ai a hoʻomau a hiki i ka manawa kūpono wale nō, akā hiki nō hoʻi i ka ʻono i makemake ʻia. Pono e ʻōlelo ʻia o ka neʻe o ka bile ma ka puka a me ke komo ʻana o ka palaki he a like me ka aneane 10 mau manawa.

Ma hope o ka wehe ʻana o ka ʻili, ua loli ke ʻano, e like me ke kūlike o ka pou āpau i ka duodenum, akā inā ʻaʻole pono, ʻaʻole hoʻi i loko o kēlā koi. ʻAʻole wale ia e hoʻonāukiuki i ka paia o ka ʻawa, akā ʻo kona ʻike ʻana hoʻi i ka lawa ʻole o ka nāu ʻana i ka momona, hoʻowalewale i ka ʻōpū, ʻili a hoʻoulu i nā enzymes e wāwahi i ka protein, i.e. e hana i nā hana i hāʻawi ʻia iā ia.

I kēia manawa, hiki ke nānā i ka stagnation i ka duodenum. A no ka hōʻike ʻana i ka hoʻomaha o kahi moena no kekahi manawa ma hope o ka hana (hou, kēia hana), ke emi ʻana ka maʻi gastrointestinal, hōʻeha ka pancreas, a ʻuʻuku ʻia ka ʻai me ka paʻakikī (a ʻaʻole mau loa ka piha ʻana), mai loko mai ka lilo ʻana o ke kino holoʻokoʻa.

ʻO ka papaʻai ma hope o ka laparoscopy o ka gallbladder (kaʻai ʻana no 5) ʻaʻole wale ia e hoʻoikaika i ka hana o ka ʻōpū gastrointestinal, no ka mea ke kāpae ʻia i nā meaʻai hiki ʻole a me nā papa momona. Hoʻolālā ia no ke aʻo ʻana i ka ate e hana e like me kahi hoʻolālā hou, e hāʻawi ana i nā pono o ka holo ʻana o ka ʻōpala holoʻokoʻa.

Inā ma mua o ka lawe ʻana i ka humuhumu, ua hoʻomaka ka ate i ka hua bile i ka wā i komo ai ka meaʻai i loko o ke kino, a me ka hoʻomaka ʻana o ke kaʻina o kāna kūnaʻi ʻana. I.e. waiho i ka ʻāpana o ka bile ke waiho i ka gallbladder, a pono pono e hoʻohui hou i kona nui. I kēia manawa ʻaʻohe mea e nānā ai ka ate a hana ʻo ia i ka hoʻowalewale hāmeʻa mau. ʻAʻole kahi ia e noho ai, a ke holo pololei nei ʻo ia ma ke KDP, inā he mea pono kēia a ʻaʻole paha.

Ke aʻo ʻana i nā ate e hana wale i ka bile inā pono wale nō, ʻaʻole lawa ia e hoʻololi wale i ka meaʻai, ke waiho ʻole mai ia i nā kīʻaha e hoʻoulu i ka kahe o ka enzyme caustic. Pono pono e nānā i kaʻai.

Inā ʻai ʻoe i ka meaʻai i nā wahi liʻiliʻi, akā ʻo ka manawa like i ka manawa like, pono e hoʻomohala hou ka maʻi i loko o ke kino: e hana maikaʻi ka ate i ka bile wale nō ke komo ka meaʻai i ka digestive tract. Hiki nō kēia inā ke hahai ʻoe i kahi ʻai paʻa, ʻo ia hoʻi: ka ʻai ʻana wale i nā meaʻai i nā wahi liʻiliʻi, ka nānā ʻana i kahi meaʻai (ʻai pinepine i ka manawa like.)

, , ,

He aha a ʻaʻole hiki?

Ma, hiki mai i ka nīnau nui: he aha kaʻu e ʻai ai? Ma hope o nā mea a pau, ʻaʻole maopopo i kahea o nā huahana e ʻae ʻia a pāpā ʻia, maʻalahi wale nō e hana i kahi papa maʻamau. Akā ʻo ka meaʻai o ke kanaka ma hope o ka laparoscopy o ka pīpī, e like me nā kauka, pono lākou e hoʻopau, e hāʻawi ana i nā pono o ke kino.

No laila, e like me ka meaʻai No. 5, nā meaʻai i ʻae ʻia:

ʻO kaʻaiʻaiʻai me ka liʻiliʻi haʻahaʻa o nā momona. Hiki i ka moa, ka pipi, ka pīpī, ka maka kohu, ʻo ka mea nui ka mea ʻono ʻole ka lūlū ʻia a kuke ʻia i kahi ala kūpono, i.e. kahu ʻia a kāū ʻia paha.
ʻO ka iʻa haʻahaʻa, nā moana a me ka muliwai. Hiki ke hoʻolapalapa ʻia a paʻa ʻole paha.
Kekahi momona waiū momona me ka haʻahaʻa haʻahaʻa o ka momona o ka momona, momona cream (ma nā palena liʻiliʻi).
ʻO nā ʻīwī paʻakikī me kahi momona momona o kahi iʻoi aku ma mua o 30 (ma nā palena liʻiliʻi.
Hoʻokomo nā ʻupena a me nā mea ʻai i hoʻokumu ʻia i kēlā mau mea laʻu me nā hoʻohui o nā cereals a me nā mea kanu ʻai ʻole e hoʻoheheʻe i ka ʻai o nā mea maʻi ma hope o ka hoʻomaʻamaʻa ʻana a ma hope iho. Akā ua pale ʻia ka hoʻohana ʻana i ka "frying" no kēia mau ʻano. Ma ke kapa lole hiki ke lawelawe ʻia e like me ka keʻokeʻo a ʻokiʻoki a i ʻole kahi ʻāpana o ke kō i hoʻopaʻa ʻia. Hiki ke hoʻohui ʻia nā ʻāpana kuke i ka ʻai me ka palaoa ʻole me ka ʻaila kahi i kuke ʻia ai.
ʻO nā haʻahaʻa haʻahaʻa a palupalu a me nā mea hoʻonā e pili ana i ka ʻai a ka moa.
ʻO ka puna i kuke mua ʻia i ka wai o ka wai, a laila ua viscous, a i ka wā i kū ai ke aupuni (ma kahi o hoʻokahi mahina a me ka hapa ma hope iho), hana ʻia ka cereal.
ʻO nā huaʻai a me nā hua o nā hua mania e hoʻopau mua i ke ʻano o nā pā i kuke ʻia, a ma hope o nā hebedoma 2-3 huaʻai i komo i loko o ka meaʻai. ʻO ka berry maikaʻi he watermelon.
Hiki iā 'oe ke' ai i nā mea kanu (i ka palaoa, ka pā palaoa, ka steamed, a me nā mea hou hou.
ʻO nā ʻala a me nā mea hoʻonoe e like me ka meli, nā hora a me nā mea ʻai i ʻai iki ʻia me ka liʻiliʻi, e nānā ana i ko lākou paona.
ʻAi ʻia ka ʻai ʻia i nehinei wale nō i loko o ke ʻano o nā ʻili, a me ka ʻoi aku ke keʻokeʻo, ʻaʻole ia he kumu i ka pae fermentation.
Kūpī keʻokeʻo ma ke ʻano o ka omelet māhu, ma hope o 1,5 mau mahina e hiki ai ʻoe ke ʻai i ka 1 hua manu i ka hebedoma me ka huaʻai.
ʻO nā huahana ʻiʻo: kīleʻa, ʻūloko, ʻaila ʻeleʻele a i hoʻomoʻa ʻia. Ma hope o mau mahina 1.5-2, hiki ke hoʻomoʻi ʻia i ke ʻano kulu pono i loko o ka papaʻai i loko o nā wahi liʻiliʻi.
ʻO ka waiū piha i ke ʻano he wela i ʻimi ʻia ma mua o 1.5 mau mahina ma hope o ke kaʻina hana. A hiki i kēia manawa hiki ke hoʻohana ʻia no ka kuke ʻana.
Kekahi lāʻau aila i ʻōlelo ʻia ʻia e hili i nā momona manu.
ʻO nā lāʻau momona ke lilo i kumu waiwai a me nā minerala.
Kekahi hua lāʻau.
ʻO nā huaʻai a me nā mea ʻona, ʻōmaʻomaʻo, nā hua inu, nā wai minuke, decoction o nā mea kanu. Nāwaliwali ʻeleʻele i nā nui kikoʻī,

I ka wā kuke ʻana, ʻaʻole wale nā huahana pono wale nō, akā pehea pū ka mākaukau. Ka pāpā ʻia i ka wahī ʻana i nā kīʻaha (ʻoi aku ka maikaʻi o ka waiho ʻana ma lalo o ka paʻakai) a hoʻohui pū i nā ʻano ʻala like ʻole a me nā panana. Nā manaʻo hana e hoʻohala ai i nā huahana: ka kukeʻana, ka palaoa, kaʻaila, ka ʻaihue.

Eia nō naʻe, ua palupalu nā mea ʻai ma hope o ka laparoscopy o ka gallbladder, inā ʻaʻole ia e haʻi i ka hiki ʻole ke ʻai. ʻĀnō, e nānā mākou i nā meaʻai i pāpā ʻia i ka papaʻai ʻole.

ʻO nā mea momona a me nā kīʻaha mai lākou, ʻo nā kīwī a me nā mea i poki ʻia ma lalo o kahi papa nui. Hiki iā ʻoe ke loaʻa i kahi pīkī liʻiliʻi.
ʻO ka iʻa momona i kekahi ʻano. Sele, maloʻo a me ka uahi iʻa, nā momona momona a me nā momona.
ʻO nā momona momona a me nā huahana pā. Hoʻohana wale ʻia ka momona huehue e like me ke kapa pale, hoʻopili iki ka waiū piha i ka liʻiliʻi ma hope iki o ka pau ʻana.
ʻO nā paʻi wai o ka holoholona, me ka pata.
ʻO kekahi mālama a meʻa ʻai a me ka lau, nā lau, nā wai moana.
Nā huahana flour, nā pastry, nā pōpoki e hiki ai ke hoʻonui i ke kaumaha o ke kino.
Pāʻeleʻeleʻeleʻele a keʻokeʻo keʻokeʻo.
Kāwīwī ʻāmaʻomaʻo ikaika, inu kīkē, soda.
Ice cream, ʻona a me nā mea ʻala ʻawa.

Palena ʻia kekahi meaʻai ʻai. A pono ʻoe e hoʻomaʻamaʻa i kēia, no ka mea e pili ana i ka hoʻoponopono ʻana i nā koi o ka meaʻai No. 5 e lōʻihi ona (ma kahi o hoʻokahi makahiki). Akā ʻoi aku ka maikaʻi ʻo ka hoʻonohonoho ʻana iā ʻoe iho no ka mālama kūpono a kau i ia no ke koena o kou ola.

Nā Hōʻike Hoʻomaʻi

Ua nui wau i ka maʻi i ka maʻi nui. E iā au ka pancreatitis. Ua kuhikuhi aku ke kauka i ka mea ʻai noʻu, akā ʻaʻole hiki ke hahai mau ʻia, no ka mea, ʻaʻole i maʻalahi nā kīʻaha āpau a hiki ke paʻakikī iaʻu me ka wikiwiki.
Ma hope o ka laparoscopy e wehe i ka gallbladder, pono ʻoe e noho ma luna o ka ʻai mau. Inā ʻike ʻole ʻoe, laila maka koke i loko ona, ka ʻōpala a me ka ʻawaʻawa i ka waha. ʻAʻohe paʻakikī ke ʻano o ka meaʻai, akā, e kuke mau ana iā ʻoe iho ma kahi o ka ʻohana ua luhi.

Nā manaʻo no ka Dietite

ʻAʻole mālama ka Diet 5 i nā kino i hoʻopili ʻia e ka 100%, akā e hoʻemi wale i ka hopena o nā mea maikaʻi i ke kino. E kōkua ka papa kuhikuhi hebedoma me nā neʻe e holo wikiwiki. ʻAʻole hiki iā ʻoe ke hoʻomaka i kahi papaʻai me ka ʻole o ka nīnau ʻana i ke kauka. Ma hope o ke kūkākūkā ʻana, kuhikuhi kahi loea i kahi lāʻau lapaʻau kūlike.

ʻO ka papa ʻaina No 5 he mea hoʻohui i ke ala i ke olakino. ʻO nā meaʻai meaʻai liʻiliʻi he kūpono ka hoʻoponopono wikiwiki.

Nā ʻatikala: Lozinsky Oleg

Papa ʻaʻai 5: papa papa no ka pule, i kēlā me kēia lā me nā ʻoni

ʻO ka wehewehe ʻana o ka meaʻai, iā ia ka mea i hōʻike ʻia

ʻO kēlā me kēia lā ka helu BZHU i nā helu

Nā Manuia

ʻO nā hoʻopiʻi a me ka ʻohu

Nā ʻĀina a me nā meaʻai

ʻO ka laweʻana i kahi hana

No ke aha?

Hoʻoholomua ʻo Nīkia

ʻO nā lā mua ma hope o ka hoʻomaʻemaʻe

Kahi pule ma hope o ka hoʻokuʻu

I hoʻokahi mahina ma hope mai

ʻElua mau mahina ma hope o ka laparoscopy

Ekolu mahina ma hope mai

ʻO ka maʻi Gallstone

ʻO nā waihona waiwai kai

Papa Huaʻōlelo Glycemic

ʻAʻole i ʻae ʻia nā meaʻai

Nā hōʻailona no ka koho

ʻO nā wai inu me ka meaʻai No.

Papa helu waihona

ʻO nā hiʻohiʻona o ka papaʻai i ka wā hoʻolaʻa

ʻO nā makana a me nā makana

ʻO nā huahana a me nā iʻa

Bakery a me ka pasta

Nā huahana huahana

Nā huaʻai a me nā hua waina

Nā ʻōhua a me nā uala

ʻAi ʻia nā meaʻai a me nā kīʻaha

Nā iʻa a me ka iʻa

Nā mea kanu a me ka hua manu

Nā Hila a me nā Lāle

ʻĀkahi a me nā ʻono

Nā ʻĀina Huakaʻi

ʻO nā hiʻohiʻona o nā meaʻai no gastritis

ʻO nā hiʻohiʻona o ka meaʻai no cholecystitis

ʻO nā hiʻohiʻona o ka meaʻai no cholelithiasis

ʻO nā alakaʻi alakaʻi kaiʻai

ʻO nā hiʻohiʻona o ka meaʻai ma hope o ka hoʻohemo ʻana o kahi gallbladder

ʻO nā hiʻohiʻona o ka meaʻai no ka maʻi pancreatitis

Nā hiʻohiʻona o nā meaʻai no nā wahine hāpai

ʻO ka mea nui o ka meaʻai ma hope o ka laparoscopy o ka papahele

Papa no ka pule

Ka hue iʻa

Ka huke ʻokiʻoki (2 lita)

ʻOki mau pipi pulupulu

ʻO kaʻaiʻai i ka makahiki āpau

E nānā i ka hoʻohālikelike Diet

Curd pasta no ka ʻaina kakahiaka

Eʻai i ka lau me nā lau ʻai

Nā ʻoki ʻoki

Ua kāwī ʻia i nā ʻōpū me ka palaka, nā nati a me ka meli

Pehea e ʻai ai i ka wā o ke hoʻoponopono hou ʻana ma hope o ka wehe ʻana o ka humuhumu

ʻO kaʻai ʻana ma hope o ka wehe ʻana o ka gallbladder

Nā huahana kūʻai

Lāʻai 5 a me 5 a ma hope o ka wehe ʻana o ka ʻili: he aha ka mea

Souffle leʻa

Papa papa 5 papa ma hope o ka wehe ʻana o ka gallbladder

Nā Kūʻai Kino Ma hope o ka wehe ʻana o Gallbladder

Ma kaʻai ʻole i ka meaʻai - nā hopena

Diet ma ka haukapila

ʻO nā loina o ka meaʻai i ka wā e ola ai

ʻAʻai papa ma hope o ka laparoscopy o ka pīpī

ʻO ka casserole moa me ka zucchini

Diet i loko o ka pule mua ma hope o ka hoʻokuʻu ʻana mai ka haukapila

Diet i ka malama mua (2-4 mau pule ma hope o kaʻauʻau)

Diet hoʻokahi mahina ma hope o ka hana

Nā papa inoa o nā huahana i ʻae ʻia:

Nā papa inoa o nā huahana i pāpā ʻia:

Nā rula nui

Oven me ka palaoa a me ka moa

ʻO ka lauleʻa kākala maikaʻi

Nā helu ʻai ʻai helu 5

Beetroot Pumpkin Salad

Paʻi ʻoki mokuahi

ʻO nā pancakes pīpī mai ka umu

Kūkākūkā “Nā huaʻai me ka ginger-mint sauce”

Nā borscht Veggie

He aha a ʻaʻole hiki?

Nā Hōʻike Hoʻomaʻi