Hoʻopilikia ke kōpaʻa Susli i ka pōʻino

No ka loaʻa o kahi momona momona, ʻaʻole pono ia e hoʻohui i ke kō i ke kīʻī o kaʻaila a i ʻole kīwī, no ka mea hiki iā ʻoe ke hoʻohana i kahi mea momona!

Ma kēia ʻatikala e haʻi aku wau iā ʻoe pehea ka palekana o ka hoʻōla o ke kō, a ʻike hoʻi mākou i ka mea e komo ana i loko o kāna ʻano hana a i ke ʻano o nā ʻāpana o kēlā ʻOiai, ʻo ka haʻalele ʻana o nā kaloli a i ʻole ka glycemic index ka lōʻihi mai ka hoʻohālikelike pinepine ʻia me ka mea ʻino e hiki ai iā mākou ke hana i nā ʻōnaehana kino ʻē aʻe.

ʻO ka hoʻopaʻaʻana a me nā hiʻohiʻona o ka wort

ʻO ka momona momona i nā papa liʻiliʻi, kēlā me kēia mea e like me ka 1 tsp. huka, hāʻawi i ʻelua mau mea: cyclamate a me ka saccharin.

Ua kuhi ʻia lāua he ʻelua i loko o ka hale hana ʻohi, akā, me ka ʻokoʻa o nā ʻumi makahiki o nā makahiki. A inā ua hoʻihoʻi ʻia ka saccharin, ʻoiai he nui nā mea lapaʻau a me nā kauka ke hilinaʻi nui ʻia, a laila ʻike ʻia ka cyclamate he mea ʻona a ʻaʻole ʻae ʻia i kekahi mau ʻāina, ʻo ka United States.

Hoʻomoʻa ka Saccharin a me ka cyclamate i ke kino a hoʻopiʻi ʻia ma o nā keiki. ʻAʻole paʻa ko mākou kino, e loaʻa iā lākou nā kaloria me lākou, ʻaʻole hoʻi i ka pae o ka glucose i loko o ke koko.

ʻO 400 ka Saccharin i hoʻokahi manawa ʻoi aku ka momona ma mua o ke kō, ʻo ka cyclomat he 30 mau manawa.ʻa pinepine nā mea ʻelua i hoʻohana ʻia i ka pahu, no ka mea, ʻo ka saccharin pono ka palupalu metallic hōʻoluʻolu, a hiki iā ka cyclomat ke palulu iā ia a hoʻohālikelike i ka ʻono e like me ke kō maoli kūlohelohe.

ʻO nā hōʻike hoʻohālikelike Laboratory

Ua hōʻike ʻia nā hoʻokolohua ma nā mea ʻōmaʻomaʻi he carcinogenic ʻo ka cyclamate a hiki i ka hoʻopiʻi ʻana i nā maʻi maʻi, a ua hōʻike ʻia nā haʻawina o kona hopena i ke kanaka, ʻo ia hoʻi, kona hiki ke komo i ka plasenta a i loko o ke koko o ke pēpē, ʻo ia ke kumu i pāpā ʻia ai i ka hoʻohana ʻana i ka wā hāpai.

ʻO nā mea ʻē aʻe o ka mea ʻaina Susli ua hoʻopōʻino ʻole ʻia a ʻike ʻia i loko o nā helu liʻiliʻi;

  • paila no ka hoopau ana i ka wai i ka wai.
  • Kālā asam
  • lactose.

ʻO nā mea ʻelua hope loa he organik a ua loaʻa i nā meaʻai e like me ka wai a me ka waiū.

ʻO ka helu ʻae loa o Susli e ka Kuhina o ke olakino he 1 papa no ka 4 kg o ka paona pākeke.

Ka Harm a me ka pōmaikaʻi o Susli Sugar Substitute

Hoʻopau koke nā mea hana iā lākou wale nō me ka maʻi maʻi o ka maʻi mua a i ʻole lua paha ka Susli.

ʻAʻole loaʻa kēia makana i kahi kuhikuhi glycemic a ʻaʻole e hoʻonui i nā kiʻekiʻe o ke kō.

Ma kēia ʻaoʻao, ua pau ka ʻaoʻao pono ʻole, no ka mea, ʻaʻole i kū ka poʻe a pau e nalowale i ke kaupaona ʻana me ke kōkua ʻana iā ia, ʻaʻole hoʻi e haʻi i kekahi mau ʻaoʻao o ka hopena;

  • ʻike kino ʻia,
  • ka hoʻonui ʻana o nā maʻi o ka palā a me nā maʻi.

ʻAʻole lākou i ala ma ka manawa maʻamau, akā naʻe, he kumu e noʻonoʻo ai i ka kūpono o ka hoʻohana ʻana i kahi mea suana, ʻoiai ka nui nā mea kūlohelohe kūlohelohe o ka mākeke no ke kumukūʻai like.

Kaukaʻi aku nā kauka i nā mea maʻi hakahaka iā Susli me nā mea momona maoli, no ka laʻana, ka stevia a i ʻole erythritol, no hoʻokahi mahina e hoʻohana ai i hoʻokahi a i ʻole kekahi e hoʻolōʻihi ʻia ke kino me ka chemistry.

Hiki iaʻu ke hoʻohana iā Susli no ka hoʻolilo ʻana i ke kaumaha?

Akā pehea e pili ana i ka nalowale i ke kaupaona, ma hope o ka hoʻopaʻa ʻana i ka paʻi ʻana i nā kōnamu me ka kō, hiki iā mākou ke nalo i kekahi mau pūʻulu hoʻonāukiuki?!

Ma ka ʻoiaʻiʻo, ʻaʻole maʻalahi nā mea āpau: kekahi manamana kūlohelohe e hoʻonāukiuki i ka manaʻo o ka pōloli ma muli o nā mea i hoʻopunipuni.

Ke manaʻo nei e loaʻa ka ʻāpana o ka glucose ma hope o ka manaʻo ʻana i ka momona momona, makemake ʻo ia i kahi ʻāpana hou o ka meaʻai, ʻaʻole ma kahi o ke kō, ka mea i haʻalele ai mākou iā ia, no laila, ʻike ka poʻe he nui i ka nui o ka makemake.

Aia iā ʻoe ke hoʻohana i ka mea hoʻoliʻi gula Susli, ʻaʻohe hopena maikaʻi loa i ke kino a ʻaʻohe paha, akā ʻo ka mea mua loa, ʻoi aku ka maikaʻi o ke ʻimi ʻana i kahi loea! E koho i kahi mea ʻoluʻolu e ka heluhelu pono ʻana i ka hōʻailona a e ʻimi i nā mea i hana ai kekahi a i kekahi.

A ʻoluʻolu mau a palekana.

Me ka mahana a me ka mālama, endocrinologist Dilara Lebedeva

He aha kēia mea?

ʻO Susli sweetener he waiwai hoʻohele ʻokoʻa, ʻokoʻa kūlohelohe.

Ma nā pale i kūʻai ʻia ma ke ʻano o nā papa keʻokeʻo liʻiliʻi, i kālai ʻia i nā ʻoka me kahi dispenser, me ka hiki o 100 i 1670 mau lawelawe. ua like like kahi papa hoʻokahi me ka 1 punetē o ke kō o ke kō. Ma muli o kāna mea hana papaʻa, ke pāpā ʻia i nā ʻAmelika Hui Pū ʻIa a me ʻEulopa, akā i kēia manawa ma CIS i mua. He pākaha ʻuʻuku loa. Hoʻolaha koke nā papa i nā liku.

Hoʻi i ka papa o nā kikoʻī

Hoʻohana a maikaʻi ʻole paha?

Ma muli o ka nele o ka mana i ka pae o ka glucose i ka koko, ʻae ʻia ka waiwai ʻokoʻa i ka maʻi type type 1 a me ke ʻano type 2. ʻAʻole ia i hāʻawi i ka hoʻomohala ʻana o nā microorganisms i ka waha waha, e pale ai i ka hanana ʻana o nā mea maʻi. Pōmaikaʻi kēia mau pono āpau. Hoʻohana ʻia ka hoʻohana ʻana o "Susli" i nā ʻōpū, pāpā ʻia ka hoʻohana ʻana iā ia no ka hapai a me ka lactating, ʻoiai ua komo nā māhele i ke koko o nā makuahine, a ʻo ia ka hopena. ʻO kēia ma muli o ka carcinogenicity. Hoʻopili ʻia kēia mea ma o nā keiki, hiki i nā nui ke keu i ko lākou kūlana. No laila, ua kuhikuhi maopopo ʻia nā mea i ʻōlelo ʻia: 2.5 mg no kēlā me kēia 5 kg o ke paona. Loaʻa nā loiloi o nā pilikia ʻili a ma hope o ka hoʻohana ʻana i kēia mea manamana.

ʻO ka hoʻohālikelike a me nā ʻano waiwai o ke kō "hili" Susli

ʻO nā mea nui o ka mea momona Susli ʻo nā paʻakai sodium. ʻO Saccharin a me nā cyclamate, kaupaona i kēlā me kēia, e hōʻemi ana i ka meaʻala metallic. ʻAʻole komo ʻia nā lāʻau ʻelua e ke kino a hoʻopili ʻia ma nā ʻōpū, a hōʻeha e ʻike nui ai. ʻO 400 ka Saccharin i hoʻokahi manawa ʻoi aku ka momona ma mua o ke kō, a ʻo ka cyclamate he 30 mau manawa.ʻO ka huina, he ʻelima mau huahana, ʻo ia ka:

ʻO ka waikawa Tartaric ke kuleana no ka solubility o ka papa. ʻO Soda ka mea i hoʻohana nui ʻia, he kuleana ia no ka pae o ka sodium, he lāʻau maikaʻi maikaʻi no nā arrhythmias, nā ʻōpū o ka ʻōpū, ke anu, ka hoʻomaha ʻana i ka puʻuwai. ʻO Cyclamate a me ka saccharin ke kuleana no ka mea ʻono, akā ʻaʻole loaʻa kahi glycemic index, no laila ua ʻae ʻia ko lākou helehelena ma ka papa inoa no ka maʻi diabetes. Lactose - e hana ana ma ke ʻano he mea hoʻohua, e kōkua ana e mālama i ke ʻano o ka pā o ka papa. Lawe ʻia kēia kumuhana kūlohelohe mai whey.

Pehea e hoʻohana ai?

Inā ʻaʻohe preseta medikal, ʻoi aku ka maikaʻi o ka huli ʻana i ka hapanui o ke kō, akā, e hoʻohana i ka meli ma ke ʻano he manamaha.

ʻO ka helu maʻamau o kēlā me kēia lā ʻo "Susli" i helu ʻia e nā kauka a ʻaʻoleʻoi aku ma mua o 2,5 grama no kēlā me kēia 5 kg o ke kaumaha o kekahi kanaka. Ma muli o ka carcinogenicity o kekahi mau konoho, pono e nīnau i ke kauka ma mua o ka hoʻohana ʻana. Manaʻo nā kaiāulu e hoʻololi i kēia momona me nā mea kūlohelohe e like me ka fructose a i ʻole sorbitol. ʻO ka poʻe e hoʻohana ana, e kamaʻilio e pili ana i kahi mea ʻono iki a me ka hoʻohana ʻana o nā mea momona i ka palaoa, ka hana ʻana i ka aala, ka pā, a me nā mea ʻono.

Hāʻawi ka mākeke o kēia wā i kahi koho ākea o nā mea aloha. Hoʻokaʻa ʻē aʻe lāua i kēlā me kēia i ke ʻano o ka hoʻokuʻu, ka hoʻoili a me ke kumukūʻai. ʻAʻole loaʻa lākou a pau i ka maikaʻi maikaʻi loa a me ke kūlana kiʻekiʻe. He aha ka mea maikaʻi a waiwai ʻino?

ʻO nā pono o nā mea momona

He nui nā waiwai maikaʻi o nā mea hoʻonani Sugar.

  • ʻAʻole lākou e pili i ke koko koko, no laila ua kūpono lākou no nā maʻi maʻi.
  • Hoʻemi i ka pilikia o ka hōʻolo o ka niho.
  • Kōkua ka lilo kaumaha.
  • Hoʻāla i ka hana o ka wai ʻōpū, loaʻa ka hopena choleretic.
  • He hopena laxative lākou.
  • Loaʻa ma ke kumu kūʻai. ʻOi aku ka nui o nā mea momona ma mua o ka pīpī a kōpala gula.

Hōʻike ʻia nā mea aloha no ka momona, type 1 a me ke ʻano type diabetes 2, cachexia (ʻeha nui), maʻi o ka ate, ka huhū, nā kākena a me nā kīʻaha protein.

ʻO nā maʻi a me nā hōʻeha

Nā maʻi hoʻohālikelike i ka hoʻohana ʻana iā ia:

  • Hoʻohana nui ka xylitol a me ka saccharin i ka ʻōpū.
  • Hoʻohana ʻia ka nui o ka fructose e hoʻopōʻino i ka ʻōnaehana cardiovascular.
  • Hoʻopilikia ka Sorbitol i ka paona a hiki i nā pilikia o ka hana ʻana o ka ʻōpala.
  • Hoʻonui i nā hōʻailona o ka hanaʻole o ka kidney.
  • Kūkulu nā analogue i loko o nā pupuna metabolic (phenylketonuria) a me kahiʻano i nā hopena kūloko.
  • ʻAi ʻia ka Sulfamide a me nā momona ʻāpono i ke keiki a me ka wahine hāpai.

Eia kekahi, ʻaʻole e lawe ʻia ka mea manakia e nā mākua a me nā maʻi maʻi o ka maʻi ma lalo o nā makahiki 14. ʻO kēia mau ʻōpiopio ua nāwaliwali ka ʻōnaehana ikaika.

ʻStlelo Kīnika ʻAmelika

Mālama kēia hui i nā mea momona, soothers. ʻAʻohe lākou lākou e ke kino a hoʻopunipuni i nā pua ʻona.

ʻO Milford kahi hili gula i hoʻokumu ʻia ma ka sodium saccharin a me ka cyclamate. Loaʻa i ke ʻano o ka hāʻule a me nā papa. Hoʻohana nui ʻia ia i ka hana ʻana i nā hāmeʻa haʻahaʻa haʻahaʻa, mālama ʻia a me nā compotes. Hoʻomaopopo ʻia e hoʻohana e like me ka papaʻai aʻai hui pū ʻia a hoʻohui pū me ka wai wai.

Rio Gold. ʻO ka sweetener ka sodium cyclamate, tartaric acid, saccharin, loiloi kuhi. Hoʻomaopopo ʻia ka huahana e hoʻohana pū me ia i nā lau a me nā hua. ʻOi aku ka maikaʻi o ka hoʻohana ʻana i ka hoʻohui me nā ʻōmaʻomaʻo.

ʻO Saccharin (E-954) ʻo 300 mau manawa ʻoi aku ka momona ma mua o ka sucrose, akā ʻaʻole i lawe ʻia e ke kino. ʻAʻole loaʻa kēia haki gula i nā calours makona. Pēlā ʻo ia i ka wai acidic a me nā wela kiʻekiʻe. He ʻaha nā metala. ʻAʻole hiki ke hoʻohana ʻia ʻo Saccharin i ka ʻōpū ʻole. ʻO kahi pahu palekana e pili ana i ka 0.2 g i kēlā me kēia lā.

ʻO Sucrasite kahi mea kuhi o ka sucrose. ʻAʻole pili ka mea i ke koko koko a ʻaʻole i komo i ka ʻaila metabolism. ʻO ka mea hoʻohanohano o ke kō ka mea e kohu ai i ka sucrasite, ka pākī palaoa, a me ka kaomi o ka acidity. Hoʻopili kahi pahu i ka 6 kg o ke kō. ʻO ka palena palekana he 0.7 g i kēlā me kēia lā.

ʻO Sucralose wale nō ka mea poni synthetic i hoʻopaʻa ʻia no nā keiki a me nā wahine hāpai. Loaʻa ʻia e ka loaʻa ʻana o ka sucrose me ka chlorine. I ke ʻano maʻa, he mau ʻalono kēia me ka hoʻomau i ka momona, ʻole aʻaono, ʻūmū a keʻokeʻo paha. ʻAʻoleʻoi aku ka maʻaʻoi loa ma mua o 5 mg no 1 kg o ka paona.

ʻO nā mea momona he nui i lilo i ka poʻe i koho ʻia o ka meli gula, ʻaʻole i hoʻopili ʻia e ke kino, akā ke hoʻopunipuni wale nei i nā pua ʻona.

Aspartame ʻO ia ka mahele o nā lāʻau lapaʻau, me nā huahelu o nā keiki, hoʻohui ʻia i nā mea inu meaʻai. I ka wā i hoʻomoʻi ai i +30 ° C, e hoʻonoho i ka formaldehyde, methanol a me ka phenylalanine. Me ka hoʻohana ʻana i ka manawa lōʻihi, e hoʻoāheʻe i ka hōʻeha, ka ʻeha, ka indigestion, palpitations puʻuwai, a me ka ʻuwale. Contraindicated i nā wahine hāpai a me nā keiki.

ʻO Wort kahi mea momona momona. Hāʻawi ka Saccharin a me ka cyclamate i ka ʻoluʻolu i nā papa. ʻAʻole iʻoi aku ka nui o nā dosage i hala ʻia ma mua o 2,5 g no 5 kg o ke kaumaha o ke kino. E hōʻemi i ka hopena hopena e pili ana i ka sorbitol, stevia a i ka fructose paha.

Acesulfame (E950). ʻO ka ʻoluʻolu o ka huahana ka 200 manawa kiʻekiʻe ma mua o ka sucrose. He ola pale kona, ʻaʻole ia i nā kalora a ʻaʻole i kumu i nā allies. Contraindicated ma nā keiki hāpai a lactating. ʻO ka palekana palekana - ʻaʻole iʻoi aku ma mua o 1 g i kēlā me kēia lā.

Nā mea momona maoli

ʻAʻole hanaʻino wale nā ​​mea kanu maoli, akā, he pono nō hoʻi no ke olakino. Hoʻopili kēia me ka sorbitol, stevia, Fit parad a me Huxol.

ʻO Sorbitol (E420) kahi ʻāpana apricot, ʻĀpana a me ka lehu mauna. He huakai maikaʻi. Hoʻohana ʻia ia i nā mea pono o ka maʻi diabetes. Hoʻonui ʻo Sorbitol i ka microflora o ka ʻōpū a me nā puʻuwai, hoʻemi i ka ʻai ʻana o nā huaora pono, a he mau mea choleretic. Mākaukau ka meaʻai me ka hoʻohui o kekahi mea i ka manawa lōʻihi e mālama i kāna mau waiwai pono a me ka momona. ʻOluʻolu ke ʻano o ka sweetener, no laila, ʻaʻole kūpono no ka nalowale kaupaona. Me ka hōʻehaʻole, ʻehaʻeha, hū a me nā leʻaleʻa hiki. ʻO ka palena palekana he 30-40 g i kēlā me kēia lā.

Huxol. Loaʻa i nā palapala papa. Hiki ke hoʻohana pū e hui pū me ka pī piʻu. Loaʻa kahi kikoʻī kaloli liʻiliʻi. Kūpono no nā ʻano maʻi maʻi. ʻO ka huahana nā sodium cyclamate, saccharin, bicarbonate a me ka sodium citrate, lactose. ʻOi aku ka palekana ma mua o ka 20 g i kēlā me kēia lā. I kēia hihia, e kū mālie ka dosage.

ʻO Stevia kahi lāʻau kanu maoli no Paraguay a me Pasila, he mea honi kūlohelohe. Mahalo i nā glycosides o nā lau, maikaʻi loa ka lāʻau. Hoʻohana ʻia ia i ke ʻano o ka tincture, kīhaʻi a i ʻole nāʻaū lāʻau. He ʻoluʻolu maikaʻi a ʻoluʻolu ʻia e ke kino. Me ka hoʻohana maʻamau, hoʻohaʻahaʻa i ke kōhi koko, e hōʻemi ana i ka ulu ʻana o nā maʻi o ke kaila, e hoʻopilikia maikaʻi i ka hana ʻana o ke aʻa a me nā pancreas, hoʻoikaika i nā kīʻaha koko. I nā keiki, kōkua ʻo stevia e hoʻopau i ka diathesis allergic, hoʻomaikaʻi i ka hana o ka lolo a me ka hiamoe, pale i ka hoʻomohala ʻana o nā ʻeha gastrointestinal, a hoʻonui i ka hana kino. Loaʻa ka nui o nā waihona, nā micro a me nā mea macro. ʻO ka palena palekana he 40 g i kēlā me kēia lā.

Mākaukau parada. ʻO ka Calorie kiko o ka huahana he 19 kcal i 100 g. ʻO nā mea nui ka sucralose, stevioside, Ierusalema artichoke extract, erythritol. Aia hoʻi ka mea aloha e like me nā waikawa amino, nā vitamona a me nā macronutrients, kahe, pectin a me nā inulin. Kūlia ke kūleʻa wela a hiki ke hoʻohui ʻia i nā huahana iʻa ʻia. Hoʻohana nui loa ia i ka wā o nā meaʻai.

ʻO nā mea momona maoli maoli

ʻO kekahi o nā mea hana maoli kōlō maʻamau ʻo ia ʻo ka pī piu. ʻO ka huahana nā huaora B a me C, pākūkama, ka palaka, hao, glucose a me nā minelala. Loaʻa iā ia nā hopena antibacterial a me antiviral, maikaʻi no nā anu. ʻO ka mea maikaʻi wale nō ka ʻike kalolo kiʻekiʻe. Hoʻohana pū ka meli i ke kō koko.

ʻO Fructose kahi mea kanu gula huapuni e hapa o kahi hua a me nā huaʻai, ka meli, kekahi mau hua a me ka pua nectar. ʻOi aku ka waiwai ʻoi aku ka 1.5 manawa ma mua o ka sucrose. Loaʻa iā ia hoʻi he 30% nā liʻiliʻi liʻiliʻi. He liʻiliʻi ka liʻiliʻi o ke kō koko.

He waiwai mālama ʻo Fructose. Mahalo i kēia, ua hoʻohana ʻia ma ka hoʻomākaukau ʻana i nā ʻami a mālama ʻo ia i nā maʻi maʻi maʻi. E hoʻolōʻihi ʻia ana ka uha ʻana o ka ʻona i ke koko. Loaʻa nā hemahema - hoʻonui i ka hopena o ka hoʻomohala ʻana i nā maʻi CVD. ʻO ka palekana palekana he 30-40 g i kēlā me kēia lā.

Nā kūmole hoʻohālike o ka hua glycosidic i hoʻokaʻawale i nā mea kanu (hua citrus, stevia, a). Hoʻololi ʻia nā molekola o kēia mau mea kūlehu me kahi huina ʻole-huamona a me nā ʻaina kālai ia.

Stevioside. Hana ʻia mai ka mole honu Stevia rebaudiana Bertoni. ʻO ka huahana kahiʻano paʻakikī o kahi mea momona. ʻO ka ʻoluʻolu o ka hoʻohui ʻana i hui ʻia mai ka 250 a 300. ʻO ka Stevioside e paʻa i ka wā o ka hoʻouka ʻana a me ka waiho ʻana, hiki i ka hoʻokaʻawale, ʻaʻohe mea ʻona, ʻaʻole i hoʻokaʻawale ʻia ma ke kino.

Glycyrrhizin (E958). Kuhi ʻia ma ka laikini (licorice) aʻa. ʻO Glycyrrhizin he 50-100 mau manawa ʻoi aku ka momona ma mua o ka sukrose. Ma ka manawa like, ʻaʻole ia he ʻōlelo ʻono. I kona hiʻohiʻona maʻemaʻe, he kumuwaiwai crystalline ʻokoʻa. Hoʻopili ʻia ia i loko o ka ethanol a me ka wai anuanu, akā hoʻomaʻamaʻa ʻole ʻia ma ka wai anuanu. Loaʻa iā ia kaʻono a me ka hoʻonoʻu, ʻo ia ka mea e pau ai kona hoʻohana.

Osladin. Hana ʻia ia mai nā aʻa o ke fern maʻamau. Ua like ia me ka stevioside i ka hoʻolālā. Loaʻa ka waihona i kahi o 300 mau manawa ma mua o ka sucrose. Ua haʻahaʻa loa ke kukuna o ka osladin i nā mea maka (0,03%), kahi mea i hana ʻole ai kona hoʻohana ʻana.

Naringin. Hoʻokomo ʻia ma ka pāpaʻi citrus. Hoʻokomo ʻia kahi kōhi gula mai ka citrosa, a i ʻole neohesperidin dihydrochalcon (E959). ʻO ka ʻoluʻolu ʻoluʻolu o ka hoʻohui mea he 1800-2000. ʻO ka paena i kau ʻia i kēlā lā i kēia lā he 5 mg no 1 kg o ka paona o ke kino kanaka. Ma kahi o 50 mg o citrosa e pono ai i kēlā me kēia lā e hoʻololi hou i ka sucrose. Hoʻopilikia ka waiwai i kahi mea momona lōʻihi ma mua o ka sucrose: aneane 10 mau minuke ma hope o ka nānā aku. Kūpaʻa ka Citrosis a ʻaʻole ia e nalo i kona mau waiwai i ka wā o ka pasteurization o nā inu, hōʻuluʻulu o nā yoghurts, e hoʻolapalapa ana i ka wai acidic a me ke kaumaha kiʻekiʻe. Hele maikaʻi me nā mea momona ʻē aʻe, e komo pū me xylitol.Hoʻohana ʻia ia e hoʻomaikaʻi i ka ʻono a me nā waiwai kūpono o nā huahana.

ʻO ka Polyalcohols e loaʻa ka xylitol (E967), maltitol (E965), nā keʻena (Isomalg F.953) a me ka lactitol (E966). Hoʻohana maikaʻi kēia mau mea momona e ke kino.

Xylitol (967). Loaʻa ia mai nā ʻōpala o ke kō a me nā peʻa o nā hua pākani. ʻO kāna hana kalolo he 4.06 kcal / g. Ma o kāna mau hōʻola maikaʻi, ʻoi aku ka maikaʻi o ka xylitol ma mua o ka glucose, sucrose a me nā sorbitol pū kekahi. Ma muli o kona mau ona bactericidal, hoʻohana ʻia ma ka ʻoihana meaʻai. ʻO ka palena palekana he 40-50 g i kēlā me kēia lā.

Maltitol (E965). Loaʻa ʻia ia mai ka syrup glucose. ʻO ka mahana-non, hygroscopic, ʻaʻole ia e launa pū me nā waikawa amino. Hoʻohana ʻia ia i ka hoʻomākaukau ʻana o nā dragees, ʻo ia ka mea e hāʻawi i ka ikaika a me ka paʻakikī o ke kau ʻana o ka peʻa.

Lua. Hana ʻia kēia momona mai ka sucrose e ka hoʻomaʻamaʻa enzymatic. Hoʻopau ka ʻono i ka sucrose, akā ʻoi loa ka hoʻopiʻi ʻana e nā paia o ka ʻili. Hoʻohana ʻia i ka hoʻomākaukau ʻana o nā huahana maʻi. ʻAʻole kahi hōʻino nā niho.

Lactitol (E966). Loaʻa ʻia mai ka lactose e ka hydrogenation i ke kiʻekiʻe wela. ʻO nā waiwai kūlohelohe kūlohelohe e pili kokoke i sucrose. He wahi momona maʻemaʻe, non-hygroscopic, ʻaʻole ia e waiho i kahi ʻano ʻē aʻe o ka waha.

ʻO ka hana kōkōkī kōkē pono

Ua hoʻonui pinepine ʻia ka makemake nui i nā kūlā huikala no ka hilo. I ka wā ma mua, ua pāpā ʻia ka huahana ma muli o ka hiki i ka maʻi kalaka maʻi.

ʻO Thaumatin (E957) kahi kaʻawale mai ka hua catemfe. Mai 1 kg o nā hua, 6 g ka loaʻa o ka protein. ʻĀina waiwai - 4 kcal / g. Ka mea momona o ka thaumatin he 3-4 tausani mau manawa i ʻoi aku ma mua o ka momona o ka sucrose. Kū'ē mai i ka wai acidic, hoʻomaloʻo a me ka manuahi. Kū ka wai i ke + 75 ° C a me 5 pH, kūlohelohe ka protein a me ka nalowale o ka ʻoluʻolu. Eia naʻe, ke kū nei ka hopena o ka poni hoʻonui.

Talin. Kuhi ʻia ia ma ke kumu o thaumatin. He aloha ʻoluʻolu o 3,500. No kona ʻano kiʻekiʻe, ke hoʻohana ʻia ʻo ia i ka hana i nā aihue a me ka hihio.

ʻO Monelip kahi mea momona e loaʻa mai i nā hua o ka mea kanu Dioscorephilum (Dioscorephellum cumminsii), e ulu ana ma West Africa. ʻO Monelip ka 1.5-3 tausani mau haneli ʻoi aku ka momona ma mua o ka sucrose. Non-toxic, akā paʻa i ka wela wela.

Miraculin. Kūkulu ʻia mai nā hua o Richardelci dulcifica, kanaka hānau ʻia ma ʻApelika. Hoʻohālike lākou i nā ʻoliva ʻulaʻa a hele aku kahi ʻulaʻula. Aia ka hana ikaika i loko o kahi kinikinipipi. Loaʻa ka huahana i kahi pālamalama ākea: mai kahi wai inu citrus i ka wai lemon lemon huaʻai. Hoʻonohonoho ʻia ma ka pH mai 3 a 12, akā ua luku ʻia e ka hoʻomehana. Hoʻohana ʻia ia e like me ka hoʻololi ʻana i ka manaʻo.

Nā rula no ka koho a me ka waiho ʻana

ʻO ka mea mua, kūʻai i nā mea momona ma nā wahi kūikawā o ke kūʻai aku. Hiki i kēia ke lilo i nā hale no ka poʻe me ka maʻi maʻi, a i ʻole nā ​​kaulahao lāʻau lapaʻau. Ma mua o ke kūʻaiʻana, e nānā pono i ka pale. ʻAʻole pono ka loaʻa ʻana o ka pōʻino. E loiloi i ka papa inoa o nā ʻāpana. He mea nui hoʻi ka loaʻa ʻana o nā palapala hōʻoia kūpono.

Pono ke mālama i ka mea momona i loko o ka maloo, maloʻo a me ʻole o ka hiki o nā keiki. ʻOi aku ka lōʻihi o nā ola noho ma mua o nā huahana ma mua o 3 mau makahiki. Mai hoʻohana i ka hoʻonui ma hope o ka manawa i hōʻike ʻia.

Kōkua nā koʻi honi iā ​​ʻoe e maikaʻi. Ma hope o ka nānāʻana i kā lākou mea pono a me nā hōʻemi, hiki iā ʻoe ke koho i ka huahana maikaʻi loa no ʻoe. Aia ka lōʻihi o ka hoʻohana ʻana ma nā hana, inā he hana pōkole loa a he kumu mau loa paha. E hahai pololei i nā ʻōlelo a ke kauka a ke kauka.

Ke Kuhina o ke Ola o ka Lūkini Lūkini: "E hoʻokuʻu i nā mita a me nā ʻāpana hoʻāʻo. ʻAʻohe Metformin, Diabeton, Siofor, Glucophage a me Januvius! Hana me ia me kēia. "

Palekana ka huahana no ka maʻi o ka maʻi maʻi, me ka hiki ʻole ke hoʻonui i ka pae glucose o ka mea maʻi. ʻO ka mea hana hulina kōneʻa Susli he mea pili i ka hopohopo DLH Handels mai Kelemānia; ʻae ʻia ka ʻona i nā ʻāina CIS a me Rūsia. Hoʻokaʻawale ʻia ia ma o ka Pūnaehana o nā mea lawe ma nā wahi, no ka laʻana, Sweet Leo, kahi i hoʻololi hou i ka hoʻolālā palapala me ka ʻae ʻia o kahi hui Kelemania. ʻO ka pulu palaka he 667 mau kōloli kīnā, e kūlike ana i 4 kg o ke kō, ua hāʻawi ka dispenser e kiʻi iā lākou i ka nui.

Hoʻololi ka hōʻaila o Susli gula

I ka huina, ʻelima mau huahana:

  • Kālā tartaric - hana i ka papa ʻaina i ka wai ʻole me ka ʻole o ka hoʻomau a me ka hōʻeha i ka olakino ma ka wikiwiki kiʻekiʻe
  • Kūkulu - hana ʻia no ka nele o ka sodium, he kūpono no nā maʻi o ka ʻōpū, ke anu, ka hoʻomaha ʻana i nā arrhythmias, heartburn
  • cyclamate - ka haʻalele ʻana o nā kalora ma ka mea momona e hui pū me kahi momona ʻono ʻoi aku ka 30 manawa e ʻoi aku ma mua o ka saccharin, aia nā lā i kēlā me kēia lā a hiki i - 0.8 g
  • saccharin - uaʻoi aku ma mua o ka maʻamau o nā sweets i 400 mau manawa, pāpā ʻia i kekahi mau ʻāina ʻoʻEulopa
  • lactose - hoʻolako i kahi puka papa paʻa, ua hoʻihoʻi ʻia mai whey

ʻO ka pae maikaʻi loa o nā ʻala momona he 1: 2, no laila, ka mea kūʻai o Susli gula he 25% saccharin a me 50% cyclomat. ʻO ka meaʻai ma hope o ka hoʻohui ʻana i nā mea kanu e hoʻonui ai i ke ola papa. No nā poʻe maʻi maʻi, ʻōlelo nā kauka i ka hoʻololi ʻana i ka ʻai o nā mea momona maoli me nā mea kūlohelohe, no ka laʻana, sorbitol a me Susli momona, i kēlā me kēia mahina.

ʻO nā pono a me nā hōʻino iā Susli

Makemake hou nā mākeke i kālā e loaʻa i ka maʻi diabetes. Aia kekahi lāʻau lapaʻau ʻenehana modern nei, akā mau lākou e noho mālie e pili ana i ia. I kēlā.

Ma nā haʻawina, ʻai nui nā kānaka ʻepekema i nā wai hoʻoweliweli i ka nui o nā meaʻai i loko o ka pāʻai; ʻO ka hōʻeha o Susley he carcinogenic, ʻoiai ʻo ka ʻĀina o WHO e ʻae e hoʻohana ʻia i ka nohona o ke ao a me nā ʻoihana. I ka manawa like, ʻike ka nui o ka lā i kēlā me kēia lā ma ka 2,5 mg no kēlā me kēia 5 kg o ke kaumaha o ke kino. ʻO ka hapanui o nā hili i hoʻololi ʻia mai ke kino, e hoʻopau i ka hana nui - e kāhea i ke ʻano o ka hopena o nā nerve, e like me kahi ʻono ikaika. ʻAʻole i hoʻokuʻu ʻia ka insulin i loko o ke koko; ʻaʻole nā ​​kīmona i nā calorie.

He waiwai nui nā pono o Susli, ʻo nā mea hoʻohana nui he mau helu: ka poʻe i loaʻa ke ola olakino olakino, nā mea maʻi me ka maʻi maʻi, nā limahana e pono ai nā ʻoliʻoli i loko o ka pōʻai ikaika ma mua o kahi ʻeke kīwī. Hiki i ka hopena choleretic o nā hoʻohui ke hoʻopōʻino i ka cholecystitis, a hiki i kahi exacerbation. No laila, e kōkua nā ʻōlelo a ke kauka e koho i ka mea momona maikaʻi loa no kēlā me kēia mea maʻi.

Ua maʻi au i ka maʻi diabetes no 31 makahiki. ʻO ke olakino nei ia. Akā, ʻaʻole hiki i kēia mau pahu ke hana i ka poʻe maʻamau, ʻaʻole makemake lākou e kūʻai i nā lāʻau lapaʻau, ʻaʻohe pono no lākou.

Nā manaʻo a me nā ʻōlelo

ʻAe iaʻu i ka maʻi diabetes 2 - ke hilinaʻi ʻole-insulin. Ua ʻōlelo kekahi hoa e hoʻohaʻahaʻa i ke kō koko me DiabeNot. Kau kauoha au ma ka Pūnaewele. Hoʻomaka ka hoʻokipa. Ke hahai nei au i ka meaʻai ʻole koʻikoʻi, i kēlā me kēia kakahiaka ua hoʻomaka wau e hele i 2-3 mau kilomita ma ka wāwae. I nā mau hebedoma i hala aku nei, ua ʻike wau i ka hoʻemi ʻana o ka hoʻōki ma ka mika ma ka mika i kakahiaka ma mua o ka ʻaina kakahiaka mai 9.3 a 7.1, a me nehinei a hiki i 6.1! Hoʻomau wau i ka papa pale. E kākau hou wau e pili ana i ka holomua.

ʻO Margarita Pavlovna, ʻo wau nō wau e noho nei ma Diabenot i kēia manawa. SD 2. ʻAʻohe oʻu manawa no ka ʻaina a me ka hele, akā ʻaʻole wau hōʻino maikaʻi i nā sweets a me nā kala, manaʻo wau he XE, akā no ka makahiki, he kiʻekiʻe ka nui o ka kō. ʻAʻole maikaʻi ka hopena o ka hopena e like me kāu, akā no ka 7.0 ka honi ʻaʻole i puka mai i hoʻokahi pule. He aha ka glucometer e ana ʻoe i ke kō me ka? Hōʻike ʻo ia iā ʻoe i ka plasma a i ke koko a pau? Makemake wau e hoʻohālikelike i nā hopena mai ka lawe ʻana i ka lāʻau lapaʻau.

Ua nui wau eʻai i kēia Gopher no nā makahiki he nui, ʻoiai ʻaʻole wau he maʻi maʻi. ʻAʻole au i ʻike i nā hopena ʻaoʻao. Ma ka ʻōlelo maʻamau, he mea maikaʻi, ʻoiai ʻo ka ʻono ʻaʻole loa e like me ka kō o ke kō.

Ka hoʻohui hiʻohiʻona a me nā hiʻohiʻona o Susli

Loaʻa ka sweetener ma ke ʻano o nā papa keʻokeʻo liʻiliʻi. Ma ka saturation o ka ʻono, hoʻokahi papa o Susli e like me kahi tīpē o ke kō.

Hāʻawi ʻia kahi mea momona maikaʻi i ka saccharin hua e hui pū me ka cyclamate.

ʻO nā hua ʻelua i hoʻoili ʻia e synt synthetic. Loaʻa ʻia ʻo Cyclamate e mea ʻona, ka mea i pāpā ai i kāna hoʻohana ʻana ma ka United States. Akā i kēia lā ke nānā ʻia nei ka pilikia o ka wehe ʻana i ka veto ma ka mea momona.

Uaʻike hou ka inoa o Saccharin. Eia kekahi mau mea lapaʻau e kū'ē i kona hoʻohana a aʻo e kāpae i nā mea aloha.

Kaloli Kalea

ʻO Cyclamate, a me ka saccharin, ua hoʻopiʻi maikaʻi ʻia a hoʻopiʻi ʻia e nā lālā o ka ʻōnaehana o ka excretory i loko o ka urine. ʻOiai ke lawe i kahi mea hoʻowalewale no ke kō, ʻaʻole i hoʻonui ʻia ka nui o ke kō o ke koko, ua loaʻa nā lua o nā papa ʻaina.

ʻOi aku ka maikaʻi o Cyclamate ma mua o ke kō, ʻoi aʻe 30 mau manawa, ʻehā 400 mau manawa. Aia ka papa i nā mea ʻelua, no ka mea, e hāʻawi mai ka saccharin i ka ʻono o ka metala, a pono ʻia ka cyclamate e palalupalu iā ia, e hoʻokaʻawale i ka ʻopa a hoʻihoʻi iā Susli e hoʻāʻo e like me ka kōa maoli.

Lab Test Susley

Ua ʻike nā ʻepekema ʻepekema i komo pū ka cyclamate ma Susli i ka hoʻopilikia kino, e hōʻeha ana i kekahi mau maʻi, me ka maʻi ʻōpū. Hiki i nā carcinogens ke komo i ke kino o ke keiki ma o ka plasenta, no laila ʻaʻole ʻōlelo ʻia ka mea momona no ka hoʻohana ʻana i kahi pēpē.

ʻO ke koena o ke ʻano o ka lāʻau no ka hōʻino ʻole a kau i ia mau māhele i nā mea liʻiliʻi:

  • lactose
  • Kālā asam
  • Hoʻomoʻa iki ʻia nā papa e hoʻopau koke i nā papa.

ʻO nā mea mua ʻelua he mau mea kanu, nā mea kūlohelohe. Hoʻohui pinepine ʻia lākou i ka waiū, nā mea inu a me nā meaʻai.

ʻO ka Harm a me nā pōmaikaʻi o Susley

Hoʻomaʻamaʻa nā mea hana aku: ʻo ka mea ʻono ka huahana no nā ʻano maʻi maʻi ʻelua. ʻAʻole loaʻa i nā papa i nā pākana a loaʻa nā ʻike Calorie. ʻO kēia ka mea e pale ai i kahi piʻi piʻi o ka hoʻokahe o ke koko, akā ʻo kēia wale nō ka pono o Susley.

Me ka hoʻohana pinepine ʻana o kahi mea hoʻoneʻane, hiki i nā hopena maikaʻi ke ʻano o ke ʻano:

  • nā hōʻino ʻana o nā pēpē a me nā lewa i ke kua o nā ala o kēia mau kino,
  • ka hoʻomoe ʻana o ka ʻili.

I mea e hōʻalo ai i nā hopena ʻaoʻao, pono ia e nānā i ka lōʻihi o ke alakaʻi i ʻōlelo ʻia e ka endocrinologist a i ʻole nā ​​mea hoʻoponopono meaʻai, ka hopena o ka lāʻau lapaʻau. Akā aia mau hanana palekana e hiki ke hoʻololi iā Susley, no ka laʻana, ʻo Aspartame a me Milford.

ʻOiai me ka maʻi maʻi maʻi, kaukaʻi nā kauka i ʻole e komo i ka momona Susli a hoʻololi pū me ia i nā mea kūlohelohe. Hiki ke hoʻohana ʻo Erythritol a me Stevia. E hoʻokaʻawale i ke kaumaha nui o ke kino, pono ʻoe e lawe i hoʻokahi lāʻau lapaʻau no hoʻokahi mahina, ma hope aʻe - kekahi.

Pehea e hoʻohana ai iā Susli

Inā ʻaʻohe contraindications i ka hoʻohana ʻana o ke kō, no laila, ʻaʻole ʻoe e hoʻohana i nā mea pili i ke kō. ʻOi aku ka maikaʻi e hāʻawi i ka makemake i ka meli.

Maʻamau ke kānāwai:

  • ʻaʻole iʻoi aku ma mua o 2,5 g Wort i 5 kg o ke kaumaha,
  • hoʻohui i ka ʻoluʻolu a i ʻāʻī ʻana, compote,
  • ʻena i nā ʻai ʻai, nā meaʻai ʻē aʻe i ʻai ʻia.

ʻO ka mea hoʻonui i ka carcinogenic, no laila, pono ka hoʻohana ʻana e like me nā ʻōlelo a me ke ʻae aku o ke kauka. Inā makemake ʻoe e hoʻopau piha i kekahi pōʻino i ke olakino, ʻoi aku ka maikaʻi o ka hoʻololi ʻana i ka huahana synthetic me kahi mea kūlohelohe. He kūpono nā Sorbitol a fructose paha.

Hiki iaʻu ke hoʻohana iā Susli no ka maʻi diabetes?

Hoʻokumu mua ia ka mea hana no ka poʻe me ka maʻi maʻi o ka maʻi, no laila hiki iā ʻoe ke hoʻohana i kahi mea momona me ke kō koko kiʻekiʻe. ʻO kēia ma muli o ke aniani kaloli a me ka waiho ʻole ʻana o ka haki o ka insulin. Akā ʻaʻole ʻōlelo ʻia nā maʻi maʻi maʻi e hōʻino i kēia mau peni momona. ʻO kaʻai nui o nā mea momona synthetic e hiki ke hoʻonāukiuki i kahi maʻi o nā maʻiʻeha.

ʻOi aku ka maikaʻi loa e haʻalele i ke kō, nā mea waiwai a hāʻawi i ka makemake i nā huahana kūlohelohe. Akā, ʻo ka meli, no kona ʻike haʻahaʻa kiʻekiʻe, pono e hoʻohana ʻia i nā mea liʻiliʻi no nā maʻi maʻi.

ʻO nā loiloi hōʻaʻe Susli

Maikaʻi ka hapa nui o nā loiloi kūʻai aku o nā papa Susley. Ua hoʻohana ʻia ka mea hana e ka poʻe me ka maʻi diabetes a keu aku. Kuhi lākou ua wikiwiki ka lohi o ke kaupaona ʻana me ka ʻole o ka lohi ʻana o ka manaʻo.

Inā ʻoe e ʻimi i nā lula o ka hoʻohana a me ka nui o ka lāʻau, ʻaʻole e kū mai nā hopena maikaʻi ʻole. ʻAʻole ʻoe e hoʻomaka e lawe i nā papa Susley pono ʻole me ke aʻo ʻana o ke kauka.

Loaʻa pinepine nā loiloi maikaʻi e kēlā poʻe e hoʻohana i ka ʻoluʻolu i nā nui ʻole.

He mea nui ia e ʻike pehea e lawe pono ai i ka mea momona, e loiloi i kāna mau pōmaikaʻi a me nā pōʻino, ka pilina kemikū, nā hōʻona calorie, nā mālama a me nā contraindications. Kūpono i nā kūlana a pau, hiki ke noʻonoʻo ʻia nā papa Susli no ka palekana i ke olakino.

Hoʻomoʻa i ke kō a me Wort: pōʻino a loaʻa i ke kino

Pono e kaupalena ʻia ka poʻe me ka maʻi maʻi ma kā lākou intake o ke kō.

Hiki iā ʻoe ke hoʻāʻo i nā mea ʻawaʻawa a me nā papa ʻaina e hoʻohana ana i ka mea honu gula Susli.

ʻO Susli, kahi mea i kahaki ʻia no ke kōnīnika synthetic, ua ʻike ʻia nā ʻano loiloi he nui.

ʻO ka Sweetener kekahi mau mea kemika e hiki ai ke hōʻeha i ke kino kanaka.

He aha kahi mea momona sweet Susley?

Ua ʻoluʻolu ʻia nā papa liʻiliʻi ma ka cyclamate a me ka saccharin i loko o lākou.

Ua kālua ʻia nā ʻāpana ʻelua i kahi ala kikowaena. I kekahi mau'āina, ua pāpā ʻia ka hoʻohana ʻana o ka cyclamate, no ka mea, ua ʻike ʻia ʻo ia he pūʻulu iona no ke kino.

ʻAʻole komo ʻo Saccharin a me cyclamate i nā hana metabolic a ua hoʻopiʻi ʻia mai nā mea ʻē aʻe e nā keiki.

No ke kino, ʻaʻole kēia mau mea e hāpai i nā calorie a ʻaʻole e hoʻonui i ka kiʻekiʻe o ka glucose i ke koko.

ʻO 300 ka Saccharin i kahi manawa ʻoi aku ka momona ma mua o ke kō, a ʻo ka cyclamate he 30 mau haneli ʻoi. Hoʻohana mau ʻia kēia mau pūhui i hui pū ʻia, ʻoiai ua lilo ka saccharin i ka mea maikaʻi metallic maikaʻi ʻole. Hiki i ka hoʻohana ʻana o ka cyclamate ke hoʻonā i ka ʻono maikaʻi a hoʻoilo ʻia ka lua o ka hui o ka tandem i kokoke loa i ka ʻaila o ke kō.

ʻElima mau māhele ʻo Susli. Ma kahi o kēia mau mea momona, ua loaʻa i kēia mau mea:

  1. ʻO ka waika Tartaric. Hana ʻo ia i ka hoʻoilo i ka papaʻaila i ka wikiwiki loa.
  2. Kūmole i ka paila. Hiki iā Sodium bicarbonate ke hana iā ʻoe no ka hemahema o ka sodium, ʻo ka hele ʻana o kēia ʻāpana he mea kūpono loa no ka poʻe e ʻeha nei i nā maʻi ʻōpū, me nā anuanu, a ma kekahi mau mea hiki ke hoʻokaʻawale i nā arrhythmias a me ka puʻuwai.
  3. Lactose Kōkua ka waiū waiū e hoʻopaʻa i ka ʻano hana o ka papa. Loaʻa kēia māhele mai ka waiū whey.

ʻO Cyclamate a me ka saccharin i ke ʻano o Susli ma kahi pākē o 1: 2.

ʻO ka hoʻohui o kēia lāʻau lapaʻau i nā kīʻaha like ʻole e hoʻonui i ke ola pā.

Hoʻomaopopo ka hapa nui o nā kauka i ka hoʻohana ʻana i nā ʻano like ʻole o nā mea momona. Hoʻokumu ʻia e koho i nā meaʻono maoli maoli a me nā mea momona maoli.

Pehea e hoʻohana ai a ʻo wai ka mea hana i ka huahana?

I ka hanana ʻole nā ​​kauka lapaʻau kūikawā, ʻoi aku ka maikaʻi o ka hoʻohana ʻana i nā mea momona i loko o ka meaʻai. I kēia hihia, e lilo ka meli i mea pono i koho ʻia no ka honi.

Hoʻohana wale ʻia ʻo Wort me nā ʻōlelo kūpono mai ka kauka.

Hoʻomaopopo ʻia e hoʻohana i kēia mākaukau paʻakikī i kahi maʻa iʻoi aku ma kahi o 2,5 mauʻa no kēlā me kēia 5 kilograms o ke kaumaha o ke kanaka. Ma muli o kēia mau mea i hōʻeha ʻia i ke kino, pono e ʻae ʻia ka hoʻohana ʻana o kēia huahana me kāu kauka. No ka hōʻemi i ka hopena maikaʻiʻole i kekahi kanaka, hiki ke hoʻololi i ka Susli me ka fructose, stevia a i sorbitol paha.

Wahi a nā mea maʻi me ka maʻi mellitus, ʻo ka hoʻohana ʻana i ka mākaukau paʻakikī e hōʻona i kahi aftertaste ʻano i loko o nā kīʻaha like ʻole, ʻike ʻia kēia i ka wā e hoʻohui ʻia ai i nā mea ʻala a i ka wā e hoʻomākaukau ai i nā ʻono a me nā ʻuala.

ʻO ka mea hana i ka mea pili, ʻo ia ka mea hoʻohanaʻike Kelemānia Kelemānia DLH Handels. Ua ʻae ʻia ka mea hoʻokele waiwai no ka hoʻohana ʻana ma nā ʻāina CIS a me Russia.

Kuhi ʻia nā huahana e ka hopohopo e lawe ʻia nei ma ka Rekaia o Rūsia ma o ke kikowaena o nā mea māhele ʻāpana.

Ke lawe ʻia nei ke kūʻai ʻia o nā papa i loko o nā ʻōpala pepa i loaʻa iā 667 papa liʻiliʻi. Hoʻokahi like me kēlā me nā ʻaʻala no ka sweets e like me 4 kilokō o ke kō.

Ua hoʻolako ʻia kēlā me kēia pā e kahi dispenser kūikawā e hiki ai iā ʻoe ke koi ikaika i ka hoʻohana ʻana o ka mea.

Hiki ke kūʻai ʻia nā papa ma kahi aneane i kahi lāʻauʻai.

Kūpaʻa ʻia ke kumukūʻai ma Lūkini ma kahi o ke kūʻai aku o nā huahana a hiki ke loli mai ka 130 a 150 mau rubles i kēlā me kēiaʻaoʻao.

Hiki iaʻu ke hoʻohana i nā papa ʻai Susli?

I kekahi manawa pinepine, nā maʻi e hōʻemi nei i ka momona kaumaha e nīnau i kahi nīnau e pili ana i nā papa e hiki ke hoʻemi i ka paona? Pili loa kēia nīnau i ka ʻike ʻole ʻole o nā pills i ka calorie, a ʻo kā lākou hoʻohana ʻana e hiki ai iā ʻoe ke hoʻopakele i kahi kanaka mai nā momona nui mai ka kō.

ʻO kaʻoiaʻiʻo, ʻaʻole nā ​​mea āpau a maʻalahi a maʻalahi hoʻi. ʻAʻole maikaʻi ka hoʻohana ʻia o kekahi mea pili i ke kō. ʻO kēia no ka hopena o ka hoʻohanaʻana i kēlā me kēia ʻano hana i hoʻonāukiuki i ka puka ʻana mai o kahi manaʻo ikaika o ka pōloli i ke kino. ʻO ka loaʻa ʻana o ka pōloli ke kū i ke kua o nā pōkole ʻono me ke kōkua o nā pūhui ʻona kūlohelohe.

Ma muli o ka huhū o nā mea ʻona me kahi mea ʻono maikaʻi, ke manaʻo nei ke kino o ke kanaka e loaʻa kekahi ʻano o ka glucose, akā me ka loaʻa ʻole, hoʻomaka ka pono i kahi lawelawe no ka meaʻai, ka mea e alakaʻi ai i ka momona nui.

E noi i kahi ʻono, ʻaʻole ia ka hopena maikaʻi loa i ke kino, me kaʻole o nā ʻōlelo kūikawā mai ke kauka e hele ana, ua hiki i ke kanaka ke hoʻoholo. I kekahi hihia, pono ʻoe e makaʻala i nā hopena a me nā hopena paha e hoʻopau ai.

Koho i kahi mea ʻala maikaʻi ma hope o ka nānā ʻana i ka hoʻopili ʻana a me nā palena o ka hoʻohana. E pono e wehewehe ʻia i ka hopena o ka mea momona ma ke kino. Eia kekahi, pono e ʻōlelo aku i kahi loea i kēia mea ma mua o ke kūʻai ʻana i ka huahana.

E kamaʻilio nā mea loea e pili ana i nā hili gula i loko o ka wikiō ma kēia ʻatikala.

E wehewehe i kāu holi a koho ʻole paha i kahi kāne no nā loiloi: Huli ʻia, ʻaʻole i loaʻa.

Waiho I Kou ManaʻO HoʻOpuka