He aha ka puna e like me ka ʻai: 8, 10, ʻo ia ka mea maʻamau?

Irina: Aloha awakea! ʻO wau ʻo 56. Sugar i ke kakahiaka ma kahi ʻōpū ʻole e maʻamau ka 3.4 - 3.7 (ʻoi pinepine wau i ke poʻo maʻi poʻo). Uaʻai koke wau i ka ʻaina kakahiaka, akā ma hope o hoʻokahi hola a me ka hapa ma hope o ka meli kakahiaka o 3.1, 3.2 - maikaʻi ʻole koʻu olakino, a piʻi mai ke kaumaha. ʻO ka maʻamau a hoʻokahi a me ka hapa ma hope o ka ʻaina kakahiaka - 3.3-3.9. ʻO ka ʻaina kakahiaka ka mea o ka oatmeal i loko o ka wai a me nā hua liʻiliʻi, kofe a i ʻole chicory me 1 papa. stevia a me ka hoʻohui o ka waiū haʻahaʻa haʻahaʻa, kahi kalaka (kahi bran lāʻau) me ka pata a me ka pīpī a me nā 2 mau kime o ka waiū hānai. ʻOi aku ka maikaʻi o ke ao, akā maikaʻi nā mea a pau: ʻaʻole mau kai ʻai wikiwiki i ka pōʻaiapuni i ke ao, koe wale nō no ka kakahiaka mua a me ka lua o ka ʻaina kakahiaka (ma hope o ka ʻaina kakahiaka, ʻaʻole e pohō ka hilo). I ka manawa like, ʻike wau: i ka wā e inu ai i nā mea momona (kahi ʻāpana keke, keʻa), ke kōpaʻa ma hope o 2 mau hola - 10.5 - 11.2.
Hemoglobin Glycated - 6.1, c-peptide a me ka insulin - ka hana maʻamau. ʻAʻole hana ʻia nā maʻi maʻi e kahi endocrinologist i hoʻokahi manawa, i lawe ʻia ma ka honu ʻōpū o ka ʻōpū ʻole, ʻoi aku ka maʻi maʻamau o ka maʻi makuahine.
He aha paha ia? ʻO kaʻu hiamoe ma ka 7 mau hola. Manaʻohaʻi

ʻO Irina, ka hoʻoponopono ʻana e nā ʻōkuhi o luna, ua hoʻonui iki ʻoe i ka hemoglobin glycated a me nā puna kiʻekiʻe ma hope o ka hāmeʻa hāpana (ma hope o nā haʻalulu wikiwiki, pono lākou e hoʻohaʻahaʻa ʻia). Iau paha nā maʻi prediabetes.

Ma mua o ka hoʻomohala ʻana o nā maʻi diabetes type 2, kokoke pinepine ka prediabetes - kahi kūlana i ʻike ʻia ai ke kiʻekiʻe o ka glucose i ke koko ma mua o ka maʻamau, akā naʻe ʻaʻole kūpono loa no ka maʻi diabetes.

Hoʻomaopopo kekahi kauka i nā prediabetes i kahi mea hoʻowahāwahā i ka glucose o ka hoʻomaloka ʻole a i ʻole ke kahu ʻaihue wikiwiki ʻia, i mea e loaʻa ai nā hoʻokolohua. Hāpai ka prediabetes i ka hopena o ka maʻi diabetes type 2 i ka wā e hiki mai ana.

ʻO nā hopena o nā hoʻokolohua e hōʻike ana i ka loaʻa o ka prediabetes penei:

• HbA1c - 5.7% - 6.4% (loaʻa iā 6.1%, aia i kēia wa).
• Ka holi ʻana i ka helu koko glucose - 5.6 - 7.0 mmol / L. (maanei he mau kuhikuhi maikaʻi aku, ʻoi aku ka mea haʻahaʻa).
• Ka hōʻike hoʻokaulele glucose hālean - 7.8 - 11.1 mmol / L. Me kēia hoʻokolohua, inu ʻoe i ka wai momona, a ma hope o 2 mau hola, e ana i ke kōʻai koko. Oe i kahi kūlana like me ka momona - kū ka hilo i ke pae o ka prediabetes (a ʻoi paha - type 2 diabetes).

He aha kaʻu e aʻo aku ai iā ʻoe? Eia hou, hele i ka endocrinologist a noi e koho hou i ka hāʻawi ʻana i ke koko no ka hemoglobin glycated, he hoʻāʻo ʻia no ka ʻaʻai wikiwiki a hoʻomōkuhi ʻia i kahi moena hoʻāno glucose. Mai hoʻomaka i ke kūlana, no ka mea, hiki i ka prediabetes ke loli koke i ka maʻi diabetes type 2. A ke mālama wale ʻia ka prediabetes ma o kaʻaiʻai.

ʻO Lazareva T.S., ka endocrinologist o nā papa kiʻekiʻe

Kaʻai koko ma hope o ka ʻai ʻana

I ka poʻe ʻaʻole makemake i ka maʻi diabetes, e hoʻonui ʻia ke kō o ke kōʻai koko ma hope o ka ʻai ʻana. ʻO kēia ke kumu o ka hana ʻana o ka paka mai ka calorie mai ka ʻai ʻana i ka meaʻai. Hāʻawi lākou i ka hoʻoulu ʻia ʻana ka ikehu, mea pono no ka hana piha o nā hanu.

Akā hiki ke hoʻopilikia ʻia ka glycemia e ka malfunction i ka ʻaina metabolism. Eia nō naʻe, maʻamau ka loli maʻamau o ka glucose i loko o ke koko, a hoʻomaikaʻi koke lākou i ka maʻamau.

ʻO ka pae wai maʻamau ma ke kanaka olakino paha mai 3.2 a 5.5 mmol / L. Hoʻoholo ʻia kēia mau ʻōuli i kahi ʻōpū ʻole. Ma muli o ke makahiki, hiki iā lākou ke hoʻololi iki:

1. a hiki i 14 mau makahiki - 2.8-5.6 mmol / l,
2. ke kumu o ke kō koko koko i nā kāne ma hope a ma hope o 50 makahiki he 4.1-5.9 mmol / l,
3. ʻoi aku ma mua o 60 mau makahiki - 4.6-6.4 mmol / l.

ʻAʻole pili ka liʻiliʻi o nā keiki o nā keiki. No kahi keiki a hiki i ka makahiki, ʻike ʻia nā hōʻailona 2.8-4.4 e maʻamau, a hiki i ka 14 makahiki mau makahiki - 3.3-5.6 mmol / l.

1 hola ma hope o ka ʻaina, ʻaʻole pono e hoʻonui ʻia ka maʻi glycemic ma mua o 5.4 mmol / L. I ka manawa pinepine ma ke kanaka olakino, ka hopena o ka hoʻopaʻa noi ʻana mai 3.8-5.2 mmol / L. Ma hope o kaʻaina 1-2 mau hola ma hope o ka ʻaina, hiki ke piʻi i ke kūpaʻa glucose i 4.6 mmol / L.

A he aha ka nui o ka glycemia i nā wahine hāpai? ʻO ke kumu o ke kō koko koko i nā wahine i ke kūlana ʻo 3.3-6.6 mmol / l. Inā ke ulu mau nei ka ʻike glucose i ka wā hapai, a laila hiki iā mākou ke kamaʻilio e pili ana i ka kiko o ka maʻi maʻi.

He kūlike hoʻi ka hiki o ke kino e hoʻomaʻamaʻa i ka glucose. No laila, ʻike nā mea a pehea e loli ai ka nui o ka hilo ma hope o ka ʻai i ka lā:

• i nā pō mai 2 a i 4 mau hola - ʻoi aku paha ma 3.9 mmol / l,
• ma mua o ka ʻaina kakahiaka - 3.9-5.8,
• ma mua o ka ʻaina awakea - 3.9-6.1,
• ma mua o ka ʻaina ʻaina - 3.9-6.1.

Ke manaʻoʻiʻo nei aia ma hope o ka ʻai ʻana, ua hoʻopiʻi ka nui o ke kōʻai koko i ka ʻai ʻana i nā mea ʻai nui i nā kākā. I ka wā e nalaki ana, aia ka nui o ke kō i ka 6.4-6.8 mmol / L. ʻOiai ke kaʻina o ka glucose i kēia manawa ke hoʻonui i ka kokoke i 2 mau manawa, hiki ke hoʻonui maoli ʻia nā hōʻailona.

He aha ke kumu gula i manaʻo ʻia he mea maʻamau ma ka wahine ma hope o 50? I ka nui o nā makahiki, e māhuahua ka hoʻonui o ka sex haʻahaʻa o ka glycemia. Loaʻa kēia ma muli o nā loli hormonal a me ka hoʻomaka ʻana o ka menopause. No laila, ʻo ke kumu o ke koko o ka capillary no nā wahine i pakele i ka menopause 3. 3.3-5.9 mmol / l, a me ka venous - 4.1-6.3 mmol / l.

A he aha nā kumuwaiwai i manaʻo ʻia he maʻamau no ke kanaka maʻi maʻi i lawe i ka meaʻai? No nā poʻe me ka maʻi e like nei, nā 7 mau loa mai ka 7 a 8 mmol / l.

Eia nō hoʻi, ke nānā aku nei i nā kuhikuhi glycemic ma hope o ka ʻai ʻana, hiki ke loaʻa ka prediabetes. Kuhi ʻia ke ʻano o ke ʻano mokuʻāina e nā hualoaʻa mai 7.7 a 11 mmol / L.

Me ka maʻa ole-e pili ana i ka insulin, ke kōʻai koko ma hope o ka ʻai e hiki ke piʻi i 11.1 mmol / L.

Pehea e ana ʻia ka glycemia?

I mea e ʻike ai i ka nui o ke kō i loko o ke koko a me nā mea e hiki ai i kāna mau kuhikuhi, inā hāʻawi ʻoe i ke koko no ka hilo i loko o kekahi haukapila. No kēia mea, ua hoʻohana ʻia nā hana 3: orthotoluidine, ferricyanide, glucose oxidase.

He maʻalahi kēia mau kaʻina akā e ʻike. Ua kau ʻia lākou ma kahi kinakou me ke kō i loko o ke koko. Ma muli o kēia, ua hoʻohālikelike ʻia ka mea i hōʻike ʻia ma kahi hanohano kūikawā, ua hōʻike ʻia ke kukui o kona ʻula, me ka ʻike ʻana i kēia me kahi ʻano hoʻohālikelike.

Hōʻike ʻia nā hopena i loko o 100 mg no nā 100 ml a i ʻole nā ​​ʻāpana o nā mea i hoʻopau ʻia - mmol ma kahi pānika. E hoʻohuli i nā milligrams i mmol / L, e hoʻonui ʻia ka helu e ka 0,0555. He mea nui ia he kapu gula ma hope o ka ʻai ʻana i ka wā e hoʻohana ai i ke ala ʻo Hagedorn-Jensen e kiʻekiʻe iki ʻia ma mua o nā ʻano hana ʻē aʻe.

Nui kekahi mau rula no ka lawe koko i ke kō:

1. Lawe ʻia nā biomaterial mai ka manamana lima a iʻa ve a hiki i ka 11 kakahiaka ma kahi ʻōpū ʻole.
2. 8-12 mau hola ma mua o nā hoʻokolohua ʻaʻole hiki iā ʻoe ke ʻai,
3. ʻaʻole e ʻae ʻia ka inu ʻawa, wai wale nō.

Ke nānā ʻia ke koko venous, hiki ke piʻi i ke alualu ʻia i 12%. ʻO kēia ka mea maʻamau inā inā ka pae o ka glycemia i nā capillaries mai 3.3 a 5.5 mmol / L, a ma Vienna sugar 6, ʻaʻole nui aʻe ma mua o 7 mmol / L.

Ke lawe nei i ke koko capillary holoʻokoʻa a me ke koko venous, ʻokoʻa nā ʻokoʻa i nā hōʻailona. Inā he 10 a keu paha ke kō, a i ke kakahiaka ma mua o ka ʻai, ʻoi aku ia ma mua o 7 mmol a pākēneka, hōʻike kēia i ka noho o ka maʻi diabetes.

Me nā hopena kānalua, inā ʻaʻohe mau hōʻailona ʻino, akā ke kū nei nā mea hoʻonāukiuki, hōʻike ʻia kahi hoʻāʻo ʻana me ka glucose. ʻO ka ʻano pono o ke kaanawai, penei:

• lawe ʻia ke koko wikiwiki no ka hoʻokolokolo,
• a laila inu lākou i kahi hoʻonā o ka glucose (75 g),
• ma hope o 30, 60 a me 120 mau minuke, hana hou ʻia ke kō.

I ka wā aʻo, ua pāpā ʻia i ka inu i ka wai, ka uahi, ʻai a me ke ʻano kino. ʻO ka hopena o nā hōʻike hōʻike e wehewehe ʻia ma lalo nei: ʻokoʻa ka hoʻokaʻina o ka glucose ma mua o ka hoʻopau ʻana i ka ʻaila i ʻole e maʻa a i ʻole ka haʻahaʻa.

I ka hihia o ka hoʻomanawanui i ka glucose o ka glucose, ʻo nā pane o nā noi ma waena o ke koko he 11.1 mmol / l, a ma loko o ke koko venous 9-10 mmol no pākei. I ka manawa pinepine, ke waiho nei ke kōpaʻa kiʻekiʻe no hoʻokahi mau hola ma hope o ka hoʻopaʻa ʻana, e hōʻike ana ʻaʻole i digestible ka glucose.

No ke ana kūʻokoʻa i ke kuhikuhi ʻana i nā hōʻailona glycemia, pono ʻoe e kiʻi i ka glucometer. Hoʻohana ʻia ia me kēia: ma ka peni i hoʻohana ʻia e hoʻopiʻi i ka ʻili, hoʻokomo i ka pūpū a koho i ka hohonu o nā puncture.

Ma hope o ka huli ʻana i ka hāmeʻa, i ka manawa e ʻike ʻia ka ʻike ma ka pale ua mākaukau ia no ka hoʻohana ʻana, ke kala ʻia ka ʻili i ka waiʻona. Ma hope, ua hoʻopili ʻia kahi kahe o ke koko i ke kaula.

Ma hope o kekahi manawa, hāʻawi ka mīkini i kahi hopena kūpono. I ka papa kuʻina mua, pono e hoʻohana ʻia kahi glucometer a hiki i ka 4 mau lā i ka lā. Me kahi ʻano kūʻokoʻa o ka maʻi o ka maʻi, ua ana wau i ka ʻaila o ka glucose i loko o ke koko 2 mau manawa i kahi lā (ke ana ka paʻakai ma hope o ka ʻai ʻana a ma mua o ka lawe ʻana).

Me ka glycemia pale ʻole, pono e hoʻonui i ka kaohi glucose a nānā i nā kō 8 mau manawa i ka lā me kēlā mau kiko.

1. ma mua o ka ʻai ʻana
2. ma hope o ka ʻai ʻana ma hope o 120 minuke.
3. ma hope o 5 mau hola
4. ma kahi ʻōpū
5. kakahiaka a me ka po.

Ke hoʻi hou nei nā ʻōkuhi, e hoʻoponopono ʻia ke kaila o ka ana ma o ka insulin insulin a i ʻole ka hoʻokele waha o nā maʻi hypoglycemic. Akā he aha e hana ai me ka maʻi hyperglycemia a me hypoglycemia? A he aha kēia mau hiʻohiʻona e?

No ke aha i kū ai ke hyperglycemia a me ka hypoglycemia ma hope o ka ʻai ʻana a pehea e hōʻike ai lākou?

Ke paʻa ʻole ka honu koko aʻai ma hope o ka ʻai ʻana, hōʻike kēia i ka hyperglycemia maʻi. Inā kū ka holi, nā hōʻailona e like me ka makewai, polydipsia, a me ka waha maloʻo.

Ma kahi maʻi palaka koʻikoʻi, piʻo ke kūlana o ka mea maʻi a hoʻomohala ʻo ia i ka nausea, ka luaʻi, ka maʻi nui, a me ka nāwaliwali. I kekahi manawa hopohopo kekahi kanaka a hāʻule i kahi coma. Inā ʻaʻole i lawe ʻia nā mea lapaʻau kūpono, a laila hiki ke hopena ʻia.

Ke piʻi ka pae o ka glucose, aia nā hopena ʻē aʻe, no ka laʻana, nā hana hemahema o ka ʻōnaehana pale, ma muli o ke ʻano hoʻomaka ke kino e hoʻoulu i nā microorganism pathogenic. Hoʻopau ka paila o nā metabola, ma muli o ka wikiwiki o ka ulu ʻana o ke kanaka.

ʻO nā maʻi ʻē aʻe o ke kō koko koko kiʻekiʻe nā:

• huʻu niho
• ka ulu wikiwiki ʻana o ka maʻi fungal a me ka mea hū, a ma hope hoʻi i ke kino wahine.
• nā mea hoʻonā kino i ka wā hāpai,
• ka hoʻomohala ʻana i ka maʻi gallstone,
• maʻi nui loa o ka eczema i nā keiki,
• appendicitis.

Ma hope o ka ʻai ʻana, ʻaʻole hiki ke hoʻonui ʻia i ka glucose ka nui, akā hāʻule nō hoʻi. ʻO ka uluʻana o ka hypoglycemia e kōkua i ka pololi a me nā maʻi like ʻole e loaʻa ai ke emi o ka glucose o ke koko.

Nā hōʻailona o kahi kūlana hypoglycemic - haʻalulu, hoʻopiʻi i ka ʻili o ka pōloli, pōloli, nausea, hopohopo, ka nele o ka ʻāʻī ʻana, palpitations, nīnū. ʻO ka hōʻemi nui o ka hilo i ka hiʻohiʻona e ka dizziness, ka nānāʻana a me ka maʻi i ka haʻi, ke poʻo, ka hōʻeha, nā kīʻaha, makaʻu, malaise, a me ka hilahila.

ʻO kekahi kumu e iho ai ka honu i ka meaʻai ʻole, ʻo ka ʻai nui o nā meaʻai a me nā kī-ʻai haʻahaʻa. No laila, e hoʻomaʻamaʻa i ka glycemia, pono ia e ʻai i nā meaʻai māmā-calcium (nā hua ʻono, nā kekona aniani) a hoʻoponopono hou i kāu ʻai i ka wā e hiki mai ana.

Eia nō hoʻi, i ka heluhelu ʻana o ka pae glycemia ma hope o 60 mau minuke ma hope o ka ʻai ʻana he mau ʻokiʻeke ma mua o 2.8 mmol / l, a me nā wahine - 2,2 mmol / l - hōʻike kēia i ka insulin, he ʻano like me kahi ʻanoʻano e ulu me ka hoʻonui ʻana o ka hana o ka insulin e ka pancreas. I kēia hihia, pono nā hōʻike hou, ʻo ia hoʻi nā noi ʻana e ʻike i ka ʻōpū, pono.

Akā ʻo hypoglycemia ma hope o ka ʻai ʻana he ʻilihune loa. Hoʻohana pinepine, me ka maʻi maʻamau, hoʻomohala kekahi kanaka i ka hyperglycemia.

No laila, he mea nui ka ʻike pehea e kāpae ai i kēia ʻano i ka manawa kūpono a i ka pale ʻana i ka hoʻoulu ʻana o nā hopena pili ola.

He aha ka mea e hana ai me ke kō nui ma hope o ka ʻai ʻana

Ma mua o ka hoʻohaʻahaʻa ʻana i ke kōpaʻa gula, pono ʻoe e nīnau i ke kauka. ʻOiaʻiʻo, i kēia mea he mea nui e noʻonoʻo i nā hiʻohiʻona o ka mea ola, kona ʻano maʻamau, nā hopena hōʻike a nui ʻē aʻe.

Me kahi piʻi wikiwiki a ikaika i ka glucose i loko o ke kahawai koko, e kōkua ʻia ke ʻano ʻoi aʻe - e lawe i nā lāʻau lapaʻau a me nā kūmole hana (nā lāʻau kanu, nā huaʻai, nā cereals) e hoʻoponopono ana i ka glycemia, ka insulin a me ka mālama ʻana i ka ʻai. Ka hōʻole ʻana i ka hoʻohui (tapaa, ʻawaʻawa) e kōkua pū i ke ʻano o ka nui o ke kō i loko o ke kino ma mua o ka manawa.

Pehea ka mea nui eʻai ai i ka hyperglycemia. I ka poʻe olakino e loaʻa ai ka meaʻai kūpono, me ka poʻe maʻi me ka prediabetes a me ka maʻi diabetes, hiki ke hoʻokō piha i ko lākou olakino a ʻole e lawe i ka lāʻau lapaʻau.

Hoʻohana maikaʻi ka meaʻai i ka poʻe a pau i ka hopena maikaʻi i ka maʻi maʻi. ʻO ka hapanui o lākou he haʻahaʻa glycemic haʻahaʻa, ʻeli ʻia lākou no ka manawa lōʻihi i loko o ke kino, me ka waiho ʻole ʻana i ka haki insulin.

No laila, me ke kōpaʻa kiʻekiʻe e pono ai e hōʻemi i ka hoʻohana ʻana o nā huahana pāoa mai nā palaoa. ʻO nā papa palaoa a me ka aila ke makemake. ʻAʻole kumu kēlā meaʻai i ka piʻi kiʻekiʻe o ka glucose o ke koko a kākahu ʻia no ka manawa lōʻihi.

Ehia nā meaʻai āu eʻai ai ma ka manawa? Pono ʻoe e ʻai pinepine, i nā wahi liʻiliʻi. Eia kekahi, ʻo kahi kīʻaha liʻiliʻi o ke ʻano he mea nui ia no ka maʻi maʻi maʻi wale nō, akā no ke kanaka olakino nō hoʻi. A i ʻole, e pilikia ana ʻo ia i ka kūkulu ʻana i kahi maʻi kō.

A i mea e hoʻonui i ka manawa ma waena o ka ʻai ʻana, no ka mea, e hoʻonui pinepine ka kīlei i ka insulin a me kahi piʻi nui o ke kō, pono ʻoe e hoʻomaikaʻi i ka ʻai me nā protein. Hāpai lākou i ke kino no ka manawa lōʻihi a hoʻopau i ka pōloli.

Me ka hyperglycemia, pono ʻoe e hoʻopau i nā lau ʻai a me nā huaʻai i loaʻa i ke aniani, nā minerala a me nā huaora i kēlā me kēia lā. Hoʻonohonoho ʻia e ʻai i nā meaʻai acidic 2-3 i kēlā me kēia lā, ka mea e mālama ai i ka hoʻoliʻi glucose.

No nā maʻi maʻi, nui nā wai momona i keu ʻulaʻula a i loko o ka ʻuala. Pono e inu i ka wai inu e inu i kēlā me kēia kakahiaka i ka nui o nā 70-100 milliliters. A ʻo nā huaʻai ʻona loa i hoʻololi ʻia e ka ʻai ʻana i ʻōmaʻomaʻo ʻōmaʻomaʻo a me nā ʻulaʻula.

Hiki i kekahi mau meaʻai ke hoʻoulu i ka hyperglycemia. Pā nā meaʻai like ʻole i ke kō koko i nā hola 8 ma hope o ka ʻai ʻana. Me ka hoʻonui ʻia o ka hyperglycemia i loko o ka meaʻai, ʻaʻohe pono o ke kō, ʻo ia hoʻi:

1. keʻokeʻo keʻokeʻo
2. pipi holoholona
3. hua maloʻo (apricots maloʻo, avs, nā lā),
4. ʻōwalaka,
5. maiʻa.

Hoʻolālā kūpono e pili ana i ka hyperglycemia

Me ka loaʻaʻole o ka glucose i ke koko, ʻoi ʻia e inu i kahi kihaka o nā lau bay. Hoʻomake ʻia e like me kēia: 8 ninini mau lau 500 ml o ka wai hoʻolapalapa a hoʻopaʻa i nā hola 6 mau. Inu ia ma mua o nā papa i ka nui o 50 ml i hoʻokahi manawa ʻekolu i ka lā.

No kahi kumu like, lawe i kahi decoction o ka hawthorn no ka maʻi diabetes. Eia kekahi, hiki ke hōʻiliʻili ʻia nā hua. Hoʻohui ʻia nā huaʻai i kaʻaila a i ʻoka paha mai lākou. ʻO ka mea inu me ka hawthorn ʻaʻole wale nō e hoʻohālikelike i ka hana, akā he hopena maikaʻi nō hoʻi ma ke koʻikoʻi, ka ʻōnaehana vascular a me ka naʻau.

Me ke kōpaʻa kiʻekiʻe, pono ia e inu i ka lāʻau lapaʻau a me ka decoctions. ʻO ka inu antiglycemic lāʻau i ka chicory. Aia ka insulin kūlohelohe, kahi e pono ai no ka hapa nui o nā maʻi maʻi maʻi, a e hoʻonui pū kekahi i ka ikaika a hoʻōla i ke kahe koko.

ʻO nā maʻi ʻē aʻe e hoʻohaʻahaʻa i ka hilo maoli:

• ka wai momona a me ka decoction mai nā aʻa o ka mea kanu,
• infusion o bean leaf (hoʻomākaukau e like me ka laurel sabala),
• decoction o walnut partitions,
• ʻōpala lau ʻōpala,
• decoction of nettle, wormwood, plantain St. John's wort and clover.

I ka hoʻomehana maʻi, pono ia e inu i ka infusion o nā blueberries, nui i nā glycosides a me nā tannins. E hoʻomākaukau i ka lāʻau lapaʻau, ʻo ka mea kanu i hoʻopau ʻia (1 tsp) i ninini ʻia me ka 250 ml o ka wai hoʻolapalapa, i koi ʻia no ka hapalua hola a kānana. Lawe ʻia ka lāʻau i ʻekolu mau manawa i ka lā no ka 1/3 kīʻaha.

Ma ka hopena o kahi mea ʻole i nā kaʻina metabola, ʻoi aku ia e hoʻohana i nā kukama hou e loaʻa ana i ka insulin maoli. Eia kekahi, he hōʻala nā māla uliuli i ke kuko ʻana, ʻaʻole ia e ʻae iā ʻoe e loaʻa nā uku hou.

Hāʻawi ʻia ka ʻike ma ka glycemia maʻamau i ke wikiō ma kēia ʻatikala.