Diet no ka pancreatitis a me cholecystitis - he papa kuhikuhi hoʻohālike

ʻO nā Cholecystitis a me ka pancreatitis he mau maʻi maʻi, ka mea ua like nā kumu like ʻole. ʻO Cholecystitis kahi maʻi e hoʻopili ʻia me ka ʻili o ka gastrointestinal, i loko o ke ōnū ʻana ma ka hāmama. ʻO kekahi kumu ke kumuʻa i nā pōhaku i loko o nā kaile bile, ka mea e pale ai i ka kahe o ka bile.

Me ka pancreatitis, kahi mākeleka kaʻeha o ka pancreas i ʻike ʻia. Lawe ʻia ka hoʻomaʻamaʻa o ka pancreatitis a me cholecystitis i ka manawa like, ʻoiai e hoʻohana ana i nā kaʻina like o nā lāʻau lapaʻau e hiki ai ke hōʻemi i ka ukana ma luna o nā mea i hoʻopili ʻia.

ʻO nā kumuhana ākea o ka meaʻai no ka pancreatitis a me cholecystitis

ʻO kekahi kīʻai no ka pancreatitis a me cholecystitis kekahi o nā ala o ka lāʻau lapaʻau. Hiki iā ia ke hōʻoluʻolu i ke kūlana o ka mea maʻi, no ka mea, e hele ana ka maʻi ma ke ʻano o ke kala ʻana. I mea e hāʻawi ai ka meaʻai i ka hopena kiʻekiʻe loa, pono e hahai nā lula pono:

• ʻO ke kumu o ke papa no ka pancreatitis a me cholecystitis ka meaʻai o ka protein,
• ka momona o ka momona ma ka liʻiliʻi (ma ka hihia o ka hoʻonui ʻia, hoʻonui i nā momona lawaiʻa ma ka papa kuhikuhi i ka pale ʻana i ka constipation a hoʻomaikaʻi i ka puka o ka bile).
• me ka pancreatitis - e hoʻemi i ka nui o nā mea kālaiʻai i ka papahele (gula, meli, jams, mālama), a me ka cholecystitis - ʻaʻohe mea pono ʻole,
• Pau nā meaʻai a pau i loko o kahi ʻano pā i hoʻopiʻi ʻia, me kahi hoʻomāliʻi o ka maʻi - pono e kuke wale ʻia nā huahana.
• ua pāpā ʻia loa ka pololi a me ka ʻai ʻana.
• Maiʻai i ke anu a i ʻole nō hoʻi ka meaʻai wela, ʻo ka wela o ke ʻano o nā pāʻai, he 40 ka nui.
• pono ʻoe e inu i ka liʻiliʻi o 2 lita o ka wai i kēlā me kēia lā (ʻaʻole kēia o nā papa mua a me kaʻaila).
• ʻai ʻaina - pinepine a me ka fractional (no ka lā pono ʻoe e ʻai i ka liʻiliʻi i nā manawa 5 - ʻaina kakahiaka, ʻaina awakea, ʻaina awakea a me 2 mau kīnaka).

Nā ʻ Productskena a me nā Lāpule

I mea e hoʻokō ai ka papaʻai i ka manaʻolana o ka mea maʻi, pono nā mea maʻi e ʻike: kahi o nā meaʻai e hoʻokaʻawale loa ʻia mai ko lākou papa papa ʻaina, a e ʻae ʻia nā mea e ʻai ʻia. Ua papa i ka papa ma lalo nei i kēia mau huahana.

Diet i ka wā o ka exacerbation o ka pancreatitis a me cholecystitis

ʻO kahi exacerbation o ka maʻi he manawa e pono ai e mālama i ka lāʻau lapaʻau wale nō, akā ʻo ka meaʻai paʻa mau nō. He aha nā kānāwai e pono ai ʻoe e hoʻokō i ka mea maʻi?

1. I nā lā ʻelua a ʻekolu mau lā, kaukaʻi nā kauka i ka hāʻawi ʻana i ka meaʻai. Pono e inu i ka wai me ka ʻole o nā pulu a me ka infusion o nā māla rose a hiki i ka 1 lita i kēlā me kēia lā.
2. ʻO ka lā ʻekolu a hiki i ka lā ʻehā, hiki iā ʻoe ke hoʻomoʻī i ke kīwī me ka ʻaʻai ʻole me ka ʻaina maloʻo a i ʻole ka lau malo ʻia, ka ʻai paū a i ʻole ʻaila waiū, ua hoʻomākaukau ʻia me ka hoʻohui ʻia ʻana o ka wai ma kahi pālahalaha o 1: 1, me ka ʻomo omole, e hana ana i kahi pā pālua.
3. Ma hope o 7 mau lā, ʻae ʻia ka ʻai ʻana i ka momona a me ke kao wai ʻole e hoʻākākē ʻole ana, ka mea i mauʻa a i ʻole nā ​​kīʻaha ʻaoʻao e kau ana ma luna o nā mea kanu (me ka ʻokoʻa ʻole o ka pua).
4. ʻO ka iʻa aʻa ʻulaʻula a i ʻole keʻokeʻo keʻokeʻo, ʻai kīlī a i ʻole nū manu i hiki ke hoʻopau ʻia i nā lā 9-10.
5. Pono e hānai ʻia kahi mea ʻai no kēia mau maʻi no ʻeono mahina i ka makahiki a hiki i kahi manawa hoʻomaha mau i loko a laila paʻa nā hopena hōʻike.

Nā papa helu helu 5

E ʻike ke ʻano o ke ʻano o kēia meaʻai. ʻO nā Diet, a i ʻole papa helu 5, i hoʻomohala ʻia e nā ʻepekema Soviet, akā e mau ana ia i kahi kūlana i loli ʻole i ka mālama ʻana o ka pancreatitis a me cholecystitis. ʻO nā lula kānāwai o ka papa ʻelima:

1. Nā papa helu 5 - he mau lā ʻekolu mauʻai i ka lā + ʻelua - ʻekolu mau kīlani ʻai. Ke papa ʻia nā kahu maʻi a me ka pololi i ka mea maʻi mai ka cholecystitis a me ka pancreatitis.
2. He haʻahaʻa nā kūloko, nā ka liʻiliʻi, akā ua lawa ia e hoʻopau i ka pōloli.
3. ʻO ka mahana loa o ke kīʻaha o nā pāʻai he 40 - 45 degere.
4. No ka hoʻomaʻamaʻaʻana i nā hana o ke kākala gastrointestinal, pono e hoʻopau ʻia nā meaʻai i loko o ka puʻupuʻu a ʻaki ʻia. Hoʻokaʻawale ʻia nā huahana nā paʻahana a me nā huahana fibrous mai ka papa kuhikuhi.
5. Meaʻai maikaʻi ʻia ka meaʻai ma loko o kahi pālua, kālua a ʻānai ʻia, ʻaʻole hiki iā ʻoe ke kō.
6. Lā ʻohi ʻia ke alikaʻi, ke kīwī a me ke kō i ka mea nui.
7. I ka helu ʻana o ka papa hana, ʻike ʻia ka pākelē o kēlā me kēia lā o nā palekī - nā momona. Pono e hoʻonui ʻia ka nui o nā mea i hala, a me nā hoʻohaʻahaʻa o nā potoma a me nā momona i hoʻemi ʻia.

ʻO nā rula kaiʻai kumu pono no ka cholecystitis a me ka pancreatitis

Inā loaʻa ʻoe i nā maʻi o ka gallbladder (cholecystitis) a i ʻole pancreas (pancreatitis), a no ka hoʻomau ʻana i kahi kūlana olakino maikaʻi loa e pono ai ʻoe e hoʻopiha i nā lula e pili ana i ka meaʻai e pale ai i ka holomua o nā maʻi. ʻO ka mea lapaʻau kaulana ʻo Pevzner M.I. paipai i ka pili ʻana i kahi papa e haʻalele ai:

• hewne
• ʻIke ʻia
• koi
• mea hoʻonā
• ʻopa
• nā mea hoʻonaninani i nā huahana,
• ʻai iʻa
• ke kai wela a i ʻole anu
• ka hoʻohana ʻana i ka waiʻona, inu ʻona.

E ʻai me ka pancreatitis a i ʻole cholecystitis ma nā māhele liʻiliʻi, inā hiki, ʻoi aku ka nui o ka maʻamau. Inā ʻokiʻoki nā pā, ʻaina maikaʻi aku. I mea e ʻoi aku ka maikaʻi o ka assimilate i ka wā o ka pancreatitis, e hoʻohana i ka meaʻai iʻa ʻia, i kālua ʻia i ka palaoa ʻia, akā me ka pala ʻole. Me ka cholecystitis a i ʻole pancreatitis, e kaupalena i ka hana a ka momona, nā mea laʻa, a me ka hoʻohana ʻana i nā ʻōmū. Manila ʻia e ʻai e pili ana i ʻekolu kilokeke o ka ʻai i kēlā me kēia lā, a inu hoʻi a hiki i ka 2,5 litela o ka wai wai.

Meaʻai no ke ʻano paʻakikī a me ke ʻano o ka maʻi

Me ke ʻano o ka pancreatitis a me cholecystitis (maʻaʻomaʻomaʻo, ʻeha), pono ke aʻo e hoʻokaʻawale i kekahi mau meaʻai mai ka meaʻai. E pili ana kēia:

• ka ʻai, ʻala ʻala,
• uala
• paila (hua, moa, palaoa, ʻohi),
• ʻōpio, ʻōpala,
• raspberry, ʻōpala, nā hua waina ʻē aʻe, nā hua ʻai, nā mea kanu,
• hana hou i ka palaoa, pastries,
• mea inu ʻawaʻawa, kīwī ikaika, kofe, koko,
• ʻingskohu huapalapala, nā kiki.

Me ka pancreatitis a i ʻole cholecystitis, ʻaʻole pono ʻoe e haʻalele ʻokoʻa i nā huahana, akā koi ʻia kahi koi kūpono i ka papaʻai. Inā aia kahi hoʻololi o ka maʻi mai kahi maʻi i ke ʻano aʻeha ikaika, a laila ʻaʻole hiki ke hoʻohana ʻia ka papa inoa o luna ma luna nei! E like me ke ʻano o ke olakino e hōʻoluʻolu, hiki iā ʻoe ke hoʻopau i kahi ʻāpana liʻiliʻi o kāu huahana punahele ma ke kalaʻana o ka pancreatitis.

E hoʻolohi i ka holomua o ka cholecystitis, pancreatitis, eʻai i kahi papaʻai i kapa ʻia ʻo ka papa helu 5. Ua nalowale nā ​​lālā i ko lākou hiki ke hana pono, akā hiki iā ʻoe ke hoʻopau i ka ʻeha ma ke kaupaona ʻana i kāu papaʻai. Meaʻai no ka pancreatitis maʻi a me nā cholecystitis i ka lawe ʻana i ka puhaka i ke kīpā, nā pancreas. Ua māhele ʻia ka meaʻai i nā wahi he nui. Hoʻokomo ʻia nā huahana a pau i ʻole ʻaina ʻia, kuke ʻia a hiki i ka ʻaihue.

ʻO ka mea nui i ka mālama ʻana o ka pancreatitis a i ʻole cholecystitis ka mea mālama kaiʻai me ka minimization o nā momona, nā kākena, hoʻonui i ka nui o ka protein. No nā mea hoʻowalewale ma ka papa helu 5, ʻo ka hoʻohana o:

• paila (pā, kahi ʻōpala, nā pipi, semolina, kekahi)
• ʻaina i kēia lā
• nā lau i loko o ke ʻano o ka ʻehā a i ʻole nā ​​mea kanu ai (broccoli, ʻuala, mauʻu ʻōmaʻomaʻo, paukō)
• iʻa ʻia nā hua ʻai (pear, apple),
• he helu liilii o na hua mamala
• ʻai iʻa ʻai, nā iʻa momona haʻahaʻa,
• papakū ʻaʻai ʻā ʻole ai ʻole ʻōlolo,
• nā huahana momona haʻahaʻa,
• paʻakai ʻaʻole iʻoi aku ma mua o ka 10 mika i kēlā me kēia lā.
• pata
• nā aila ʻaila 15 kalama,
• mauʻaʻa o ka rose rose, kīwī palupalu, ʻono hua ʻala, hua momona.

Papa Helu 5A me ka exacerbation

I loko o nā hihia o ka hoʻopā o nā maʻi, ke kālele ʻia, ʻoluʻolu nui, nā meaʻai ʻole a calorie e hoʻohana ai i ka meaʻai. ʻO kahi kīʻai no ka pancreatitis a me cholecystitis e koi i ka hoʻohana ʻana i ka waiū haʻahaʻa, haʻalulu. Pono ʻoe e inu pinepine iā lākou ma ka liʻiliʻi. ʻO nā keʻono i ka meaʻai no ka manawa o ka exacerbation o ka cholecystitis a i ole pancreatitis e pāpā ʻia. Hoʻohana maikaʻi ʻia ka paʻakai ma ka liʻiliʻi a ma ka hoʻokaʻawale ʻana. ʻO ke koena o ka ʻai (kaʻai) no nā maʻi i like me ka papa helu 5.

Hōʻaiʻai papaʻai no ka pancreatitis, cholecystitis a me ka gastritis

ʻO ka ʻai no kēia mau maʻi ke komo i ka pono fractional. Inā liʻiliʻi ka hapa, a laila pono e mālama, hoʻonaninani me ka lohi. ʻO ka ʻai hou nāu, nā pastries, borsch, ke kāpili keʻokeʻo keʻokeʻo ma mua o ka pancreatitis, gastritis a cholecystitis kāhea loa. Akā i ka nūnū mau la i ka wā melemele, hāpale a i ʻole palaoa ka ʻai i ka meaʻai. Hoʻopili maikaʻi ke kino i kēia mau maʻi i nā kīʻaha ʻawaʻawa, nā kīleʻa waiū. No nā kīʻaha nui o ka meaʻai, e hoʻohana i nā pīpī i hoʻomoʻa ʻia a i ʻole palaoa paha, nā iʻa momona haʻahaʻa. ʻOi aku ka maikaʻi o ka inu ʻana i nā ʻono a pau o nā lāʻau lapaʻau.

Nā meaʻai hoʻolaulea

I kēia manawa aia nā poʻe me ka pancreatitis a i ʻole cholecystitis, no laila, mai haʻalele, ʻoi aku ka maikaʻi o ka hoʻohuli ʻana i nā minus. ʻAʻole hoʻoweliweli ka pōloli iā ʻoe, hiki iā ʻoe ke ʻai i ka momona, ke ola, ʻaʻohe mea make i loko o ka meaʻai, ka ʻiʻo momona, ka iʻa, ke kō, a me nā huahana ʻē aʻe e hōʻino i kēia mau maʻi. E hoʻāʻo e hana i ka mea ʻuʻala me ka ʻai manu. No kēia mea āu e pono ai:

• wai a uha ʻaiā - 2,5 lita,
• kaila pepa, kāloti, keāiki (ʻaʻā hua), huaʻai - 1 pc.,
• ʻuala - 5 pcs.,
• paʻakai (Dutch) - 100 g,
• palaoa - 100 g
• he paʻakai liilii, palapa, greens.

1. Hoʻomakeke mua i ka pata, hoʻomoʻa i ke kīwī, kāwili iā lākou, hoʻohui i ka hua, ka palaoa, nā mea kanu, ka paʻakai i ka huina holoʻokoʻa.
2. A laila e kulu, waiho i loko o ka friji no 30 mau minuke.
3. Hoʻonoho mākou i ka wai ma ke ahi, lawe iā ia i kahi ʻū.
4. I kēia manawa, ʻekolu mau kāmeka ma ka mea ʻoiahi ʻoi, a me ka ʻāpana o ka pepa ʻolua i ʻokiʻoki i loko o nā ʻāpana liʻiliʻi.
5. ʻO nā ʻuala, ʻoki ʻia e ʻokiʻoki i loko o nā ʻāpana.
6. E kau i ka ensemble huakaʻi hopena i loko o ka wai e hoʻolapalapa ai, kali i ka ʻumikumamālima mau minuke.
7. A laila e lawe i ka pālahalaha mai ka friji. Wehe mākou i nā pōpoki liʻiliʻi ma waho. Hoʻokomo mākou iā lākou i loko o kahi kīʻaha me ka kuhi, i hoʻomoʻa ʻia, ka kuke ʻana i nā kekona he ʻumikumamālima mau minuke.

I nā maʻi e like me cholecystitis a i ʻole pancreatitis, ʻuala palato me ka sausage ua hoʻopili maikaʻi ʻia. No kēia kumu, e lawe:

• pāhuʻu (waʻa) - ʻoki 7,
• aniani - 1 pc.,
• mea paʻī - 200 gram,
• waiū waiu - 250 kalama,
• hua - huaʻō kamakū 3.
• palaoa - 3 punetē,
• wai momona a me nā mea kanu - he liʻiliʻi.

1. Hoʻopili i ka ʻuala, hoʻomoʻi, hoʻokaʻa iā ia.
2. Hoʻopili maikaʻi ʻia i ka saakai, paʻu i ka tiikoa.
3. Hoʻohui i kēia mau mea, hoʻohui i nā hua manu, nā kāloti ʻala, nā greens i ka ʻāpana.
4. A laila e kau i ʻelua mau punetēpū o ka palaoa i loko o kahi pahu maʻamau, paʻakai.
5. Kāwili i nā ʻāpana o ka wīwī i loko o nā ʻokiʻoki, kāpīpī i nā pōpō palaoa, kuke i loko o kahi pālua.
6. E hoʻohui i kaʻaila momona i ka wā e mākaukau.

No nā poʻe me ka pancreatitis a i ʻole cholecystitis, nui kahi omelet potato mai kahi pahu pālua. E kuke ai, mea pono ʻoe:

• uala - 200 kalala,
• hua - 4 pcs.,
• waiū - 100 ml
• kālai palaoa - 50 gram,
• mea ʻala
• greens.

1. Kīkī ʻia i ka ʻuala.
2. Lawe i kahi kīʻaha a hoʻomake i ka hua manu, ka waiū me ka paʻakai a me nā mea ʻala i loko.
3. I loko o kahi pahu pālua, e uhi i ka ipu me ka kiʻi ʻolua, kau i kahi papa o ka ʻuala ma luna, a ninini i ka hui ʻana o ka wai mai ka lua o ka pahu ma luna.
4. E pīpī me ka kōkī kō a me nā mea kanu.
5. E kali a hiki i ka mākaukau ʻana o ka papa (ma kahi hapalua hola). ʻAno hoihoi!

Papa waihona no ka maʻi pancreatitis a me ka cholecystitis

ʻO ka papa kiʻi no kēlā me kēia lā me kēia mau maʻi e hiki ke ʻano. E nānā i ka papa kuhikuhi i loko o ka hebedoma.

Pōʻakahi

1. ʻAina kakahiaka. Oatmeal, kaʻaila me ka waiū, ʻāʻaka.
2. ʻO ka lua kakahiaka. Hoʻokomo ʻia nā ʻāpana ʻeke me ka pipi ʻaʻa + kahi tīpoki o kaʻaila waiū.
3. ʻAi awakea ʻO ka mea ʻai mai i ka lau, nā umauma moa (kuke) + ʻōlaki salala, huaʻai rosehip.
4. Ka ʻai ahiahi. Pōʻala
5. Kai ʻaina Kui ʻia ka vermicelli me ke kō, compote.
6. Ma mua o ka hele ʻana e moe - kefir.

Poalua

1. ʻAina kakahiaka. ʻO nā hua momona-kāwele, ʻomaʻomaʻo, nā keke maloʻo.
2. ʻO ka lua kakahiaka. Paʻu ʻapau.
3. ʻAi awakea Celery lasiki, kaʻa iʻa kākala, ka kukama a me ka ʻala bukati, kissel.
4. Ka ʻai ahiahi. Panana
5. Kai ʻaina Rani ʻia casserole, compote.
6. Ma mua o ka hele ʻana e moe - ka waiū.

Poakolu

1. ʻAina kakahiaka. Kāohi, kīʻī kofe me ka waiū.
2. ʻO ka lua kakahiaka. Kissel me nā mau keke.
3. ʻAi awakea ʻO ka palaoa a me ka kaloti, nā ʻōpala launa + kāloti kūala, compote.
4. Ka ʻai ahiahi. ʻO nā kuki hua hua.
5. Kai ʻaina ʻO ka lau ʻāpala huaʻala + ʻōmala ʻaʻala, kaʻaila ʻōmaʻomaʻo.
6. Ma mua o ka hele ʻana e moe - kefir.

Poaha

1. ʻAina kakahiaka. Casserole tī kekeʻa + haʻahaʻa haʻahaʻa momona ʻona, ʻōmaʻomaʻo.
2. ʻO ka lua kakahiaka. ʻOatmeal ʻanuʻu, nā mea ʻoki paha a me nā kuki.
3. ʻAi awakea ʻO ka hupa me ka ʻula, a ʻo ka umahō i loko o ka 'ai ʻaʻa, kāwili.
4. Ka ʻai ahiahi. 4 a 5 mau poli momona.
5. Kai ʻaina Lāpala ʻia + waiū sausage, kaʻaila.
6. Ma mua o ka hele ʻana e moe - ka susu i hoʻomoʻi ʻia.

Pōʻalima

1. ʻAina kakahiaka. Ua kāpīwī ʻia ʻo Macaroni me ka kao, kaʻaila me ka waiū.
2. ʻO ka lua kakahiaka. Kāleka ʻaina me ka momona ʻona.
3. ʻAi awakea ʻO ka paukena kāhu, mea ʻai + ʻai i hoʻomoʻa ʻia, fruit compote.
4. Ka ʻai ahiahi. Panana
5. Kai ʻaina ʻO ka ʻili, nāʻaila ʻoki.
6. Ma mua o ka hele ʻana e moe - kefir.

Poaha

1. ʻAina kakahiaka. ʻO ka omelet protein kālai, kofe me ka waiū, nā kuki.
2. ʻO ka lua kakahiaka. Kāpī a me ka uahi ʻole me ka jam.
3. ʻAi awakea Noodle kaʻa, ʻoki ʻoki i loko o ka iʻa + kāloti, hua compote.
4. Ka ʻai ahiahi. Kissel, ʻāʻī.
5. Kai ʻaina Nice me nā hua maloʻo, ʻoi.
6. Ma mua o ka hele ʻana e moe - ka waiū.

Lāpule

1. ʻAina kakahiaka. Hoʻomoʻa ʻia me ka hoʻohui o nā ʻāpana o nā hua a me nā hua, ʻōmaʻomaʻo ʻōmaʻomaʻo.
2. ʻO ka lua kakahiaka. ʻAno huaʻai me ka huaʻai.
3. ʻAi awakea ʻO ka kupa a me ka kāloti nui, ka lawena navy (ka palaoa aʻa), compote.
4. Ka ʻai ahiahi. ʻO ka waiū, nā kuki.
5. Kai ʻaina ʻO nā paʻu ʻuapiha + iʻa iʻa maʻa.
6. Ma mua o ka hele ʻana e moe - kefir.

Diet no ka cholecystitis a me ka pancreatitis no kēlā me kēia lā: kahi papa hoʻohālike

He mea koʻikoʻi loa ka meaʻai no ka pancreatitis a me cholecystitis. Ke ʻole o kekahi kau palena i ka meaʻai, ʻaʻole e hāʻawi ka mālama i ka lāʻau lapaʻau i ka hopena e makemake ai. ʻO ka hoʻonāukiuki i nā hana o nā hui a me nā ʻōnaehana o ka digestive tract ka mea pinepine e hoʻonāukiuki i ka hōʻino a me ka hoʻohana ʻana i nā huahana e hōʻino ʻia (nā meaʻai wikiwiki, nā momona, nā ʻaluna a me nā meaʻai ʻai).

Ma kahi wale nō i koho ʻia e kōkua pono ʻia e hōʻoluʻolu i ke kino i nā hanana i hoʻopilikia ʻia a hoʻōla i ka hoʻolaʻa.

ʻO ka pancreatitis a me ka cholecystitis: ʻo wai ka mea e hoʻoponopono ai?

I mea e ʻike ai i ke kumu o ka mea e pono ai keʻai, pono ʻoe e ʻike i nā kikoʻī o nā ʻano o kēlā me kēia maʻi. ʻO ke kaʻina hana hoʻonā e hoʻomohala ana i ka gallbladder i kapa ʻia ʻo cholecystitis. Hiki iā ia ke alakaʻi i nā hopena maikaʻi loa - ka hūnā ʻana i nā pōhaku, ka uhi ʻana i nā dile bile, kahi pani paʻa o ke kino.

ʻO ka papa o ka maʻi i hele pū ʻia me nā hōʻailona leʻaleʻa, ma nā hihia koʻikoʻi e pono ai i ka wawaʻi koke koke ʻana, me he mea la he hopena koʻikoʻi i ke ola o ka mea maʻi.

Hoʻonāukiuki pinepine ka cholecystitis i ka hoʻolaha ʻana o ke kaʻina hana i nā kino kokoke, a laila hele ka pancreas, he mea nui ka nui o nā kaʻina hana, ke kū nei ma ka wahi i hoʻopili ʻia. A he hopena, hoʻonui ʻia ka pancreatitis (ka mumū o nā pancreas).

E pale aku i kēia kiʻi, mea maikaʻi ka hoʻoweliweli ʻana a ua hana ʻole ʻia hoʻi me ka loaʻa ʻole o ka lāʻau lapaʻau. Akā no ka hana maʻamau i nā kaʻina hana, ʻaʻole lawa ka lāʻau lapaʻau.

Hele mai kekahi meaʻai i ka hoʻopakele, ka mea ua aneane e hoʻololi i ka meaʻai maʻamau. ʻO ia ka helu 5 o kaʻai no ka cholecystitis a me ka pancreatitis, kahi āu e ukali ai i ke koena o kou ola.

ʻO kēia wale nō ka mea e pale ai i ka holomua o nā maʻi a me ka pale ʻana i nā relapses a me nā hoʻopiʻi hiki.

ʻO nā kumu waiwai o ka meaʻai No.

I mea e like ai i ka meaʻai mea ʻaina e like me ka mea e pono ai, pono pono ia e pili pono i kekahi mau mau ʻōlelo aʻoaʻo:

• ʻO ka koho protein. ^ E Ha yM. Hoʻonui ka nui o ka meaʻai o ka protein i ka meaʻai, ʻoiai ke hoʻohana ʻia nā momona, a me ka hoʻoneʻe māmā ʻana ʻia. Pono ka papa ʻaina i kēlā me kēia lā i nā papaʻai a ʻekolu mau mea ʻai liʻiliʻi.
• Ke helu ʻana ma ka helu. ^ E Ha yM. ʻO ka meaʻai kūpono no ka cholecystitis a me ka pancreatitis piha a me ka fractional. Pono ʻoe eʻai pinepine (i kēlā me kēia 3 mau hola), akā ma nā wahi liʻiliʻi. ʻAʻole pono ka hoʻonui ʻia o ka calorie o ka meaʻai i kēlā me kēia lā ma 2400Kcal. ʻAʻole ʻae ʻia ka overeating a pololi.
• Hoʻomaʻaʻa i nā mea kanu. ^ E Ha yM. Mai nā meaʻai kīʻaha e hoʻonāukiuki i nā ʻōpū a hoʻonāukiuki i ka hoʻomohala ʻana, pono e hoʻokuʻu ʻia. I ka wā o ka hoʻonui nui o ka maʻi, ʻoi aku ka maikaʻi o ka mālama ʻana i ka meaʻai i loko o nā mea i hana ʻia, e komo pū me nā cereals ca viscous, nā kūlohelohe, nā kīʻaha ʻai ma ke ʻano o nā soufflés steam, knelles.
• ʻO ka hoʻokō ʻana me ka rula wela. ^ E Ha yM. Mai ʻai i kahi wela wela a i ʻole nō hoʻi. Pono e lawelawe ʻia nā kīʻaha āpau (35-40 ° C).
• ʻAno Hoʻomaʻi. ^ E Ha yM. ʻO nā koho nui no ka mālama wela ʻana ka ʻai, ka ʻaina, ka palaoa, kaʻaila ʻana. Aine ʻia e hōʻole loa i ka meaʻai iʻa.
• Ka hōʻole ʻia o nā ʻono. ^ E Ha yM. Me ka pancreatitis a me cholecystitis, pono ia e hoʻemi i ka nui o "nā kalapona wikiwiki" i ka meaʻai (ke kō, ke kiki, ka momona, ka meli).
• ʻO ka kaulike wai. ^ E Ha yM. Ma ka liʻiliʻi he 2 lita o ka waihe e inu ʻia i kēlā me kēia lā (ke kau ʻole nā ​​papa mua).
• Ka hōʻole ʻia o ka meaʻai wikiwiki a me nā pā momona. ^ E Ha yM. Hoʻopili ka pāpā i nā pōpoki, nā ʻīlio wela, nā meaʻai koke, nā kīʻaha, nā hua paʻakai a me nā mea e hoʻopōʻino hou. Mai hoʻokomo i nā mayonnaise a me nā ʻano pā aniani a me nā mea momona (ketchup, mustard) ma ka papa kuhikuhi.
• Noho me ka paʻakai. ^ E Ha yM. E ho'āʻo e kaupalena i kāu kōkuhi paʻakai. Hoʻomaka maikaʻi ʻia nā lau i waho ʻole a hoʻolilo ʻia me ka paʻakai ʻia i hoʻomākaukau ʻia ma ka papa ʻaina.

Pono e hoʻomākaukau i ka hoʻomākaukau ʻana o ka papa no kēlā me kēia lā me ka mālama ponoʻi, me ka mālama ʻana i ka mea hiki iā ʻoe ke ʻai me kahi maʻi o ka cholecystitis a me ka pancreatitis, a ʻo ia mau huahana e pono e haʻalele ʻia.

Nā huahana nīnau

ʻO ka hoʻokaʻawale, pono ia e noho i luna o kekahi mau meaʻai e hoʻomaka ai nā nīnau ma ka nui o nā maʻi.

Me ka cholecystitis a me ka pancreatitis, pono e kaupalena i ka ʻai ʻana o nā momona, no laila, ʻoi ʻia ke komo i nā ʻai ʻai wale ʻia (moa, moa, kelaleka, mīmī) i loko o ka meaʻai a hoʻokaʻawale i ka puaʻa momona a me ke keiki hipa, i paʻakikī nā mea hoʻowalewale.

Hoʻopili ka pāpā i nā mea momona, nā iʻa ai i ka momona a me nā pā momona momona. Ma mua o ka kuke ʻana, hoʻomaʻemaʻe ʻia ka ʻiʻo mai nā kiʻiʻoniʻoni a me ka ʻili a hoʻolapalapa ʻia i nā ʻano i kālai ʻia ai ʻole kālai ʻia (ʻokiʻoki aʻa, ʻalaʻala, dumplings, aʻa, kīleʻa).

ʻO nā huahana paʻakai kiʻekiʻe ka haʻalele ʻana i ka meaʻai, makemake ʻia i nā mea inu wai-momona ka nui.

Eʻoi aku ka maikaʻi o ka hoʻohana ʻana i ka waiū no ka kuke ʻana i nā ʻuala, nā meaʻala, nā pā, a me ka puʻu ʻana i ka pata i ka ʻai ʻai.

Me ka exacerbation o ka cholecystitis a me ka pancreatitis, nā ʻalā paʻakikī, ʻo ia hoʻi i nā mea i hoʻoponopono ʻia a me nā mea ulaula (i loko o laila he nui nā mea mālama). Akā i ka wā o ke kala ʻana, hiki iā ʻoe ke hoʻohui palu iki i ke kīpē semi-paʻakikī i ka pasta steamed.

ʻO kahi huahana he-calorie kiʻekiʻe, kahi kumu o ka protein, nā huaora pono a me nā minela. Akā ʻano nui o nā huaʻai (ʻano pī, walnuts, almonds) he nui ka nui o nā momona, no laila ʻaʻole lākou e hoʻopau i ka nui. Nui ka ʻai ʻana i kahi ʻāpana liʻiliʻi o kēia huahana maikaʻi loa 2-3 mau manawa i ka hebedoma. Hoʻopiʻi ka pono like o nā hua lōkahi.

Ke koho ʻana i nā nati a i nā hua ʻai paha i loko o kahi hale kūʻai, e makaʻala e kiaʻi i ke ola moe, inā ʻole hiki iā ʻoe ke holo i loko o ka huahana rancid hiki ʻole iā ʻoe ke ʻai!

Pule a me Jam

Hiki iā ʻoe ke ʻai i kahi manawa iki i ke kala ʻana. Akā ʻo nā hua e like me ka hua, ka maiʻa, nā hua waina, nā lā i ʻoi aku ka maikaʻi e haʻalele i ka meaʻai, no ka mea e hoʻokō nei lākou i nā kaʻina fermentation i loko o nā ʻāpana a hoʻonāukiuki i ka pua.

Hoʻohana hoōla mai nā lau momona hou, hoʻāla me ka aila ʻaila, mau mea kanu, ka ʻinala ʻia, ʻaila ʻia a me ka mea kupa.

Akā mai nā meaʻai e pono ke kāpae ʻia i nā lauʻai hou me ka fiber coarse a i ʻole nā ​​mea i pono aila ʻaila. ʻO Kāpī keʻokeʻo kēia, waluhē, pōkā pepa, ka ʻihi, ka ʻōpala, turnip.

ʻAʻole e hoʻokomo i ka oamio, ke kāleka, ka spinach, sorrel, nā mea ʻōpala i ka meaʻai. Ke hoʻonāukiuki lākou i nā ʻāpana a hoʻonā nui i ka hoʻomohala ʻana.

Nā hua ʻaka

Hiki iā ʻoe ke ʻai i ke ʻano o nā omelette aʻai a ʻūlū paha. ʻO lākou ka lecithin pono, no laila e ʻae ʻia e ʻai i hoʻokahi hua i ka lā a i ʻole 2 hua 2-3 mau manawa i ka hebedoma.

ʻO ka mālama ʻana i ka kaulike o ka wai ma ke kino e kōkua wai kohuke ʻaʻohe kāheko (i ʻōlelo ʻia e ke kauka), ka hupa rosehip, ʻōmaʻomaʻo a me ka lālani lāʻau, compotes, jelly, fruit fruit, juices (except grape).

ʻAʻole kūpono nā momona i ke kūʻai ʻana i nā hale kūʻai, ʻoi aku ka maikaʻi o ka kuke ʻana iā lākou iho mai nā huaʻai a me nā lau. Ma mua o ka hoʻohana mua ʻana, pono e hoʻomoʻa ʻia i ka hapalua me ka wai.

Inā loaʻa nā maʻi hoʻopukapuka o ka ʻeha o ka gastrointestinal, a ma mua o ka lawe ʻana i ka wai ʻala ʻawaʻī, ʻoi aku ka maikaʻi o ke kūkā ʻana i ke kauka, ʻoiai, no ka laʻana, ʻaʻole hiki ke inu i ka wai ʻala me ka wai haʻahaʻa, a me ka wai kāloti me ka nui o ka acidity o ka ʻōpū.

Papa no ka lā 1

masop kaʻa iʻa

No ka ʻaina kakahiaka, ʻoi aku ka maikaʻi no ka kuke ʻana i ka omelet māhu mai 2 mau huaheo, a i ʻole kā palaoa ʻāhu loi ma ka wai a i ʻole waiū ma ka hapalua me ka wai. Hiki i kēia laiki, oatmeal a millet paha, kahi i ʻae ʻia i ka manawa me kahi ʻāpana liʻiliʻi o ka pata. Maikaʻi i ke kakahiaka ke inu i kahi ipu o ke kefir hina haʻahaʻa, kahi mau rosehip a iʻa wai paha.

No kaʻaina awakea, maikaʻi e hoʻokau i ka lau a i ʻole ʻaila kālai ʻia ma luna o ka mea hū ʻōmole nāwaliwali, a i ʻole hoʻi i loko o kaʻaila kulo. No ka lua ʻoi hiki iā ʻoe ke koho i nā koho ʻē aʻe - umauma moa kālua ʻia, iʻa ʻohi haʻahaʻa, ʻokiʻoki kai, casserole ʻai. A e lawelawe iā lākou me nā mea kanu ʻai, ʻo kahi kīʻaha cereal a i ʻole he kuke o nā mea ʻai hou.

No ka ʻaina awakea, e hoʻomākaukau i nā puddings cereal, nā kīkī pākana, nā pasta, e lawelawe iā lākou me nā ʻōpala iʻa ʻia, nā huahana hua minced.

Hoʻohui ʻia lākou me kahi pākahi o ka ʻinekini kuke, kāloti, nā kukama a i nā ʻōpala i hoʻomaka ʻia me ka aila ʻaila.

He mea maikaʻi e inu i ke aniani o ka kefir low-fat, aila a i ʻole yogurt maoli i ka pō, e ʻai i kekahi mau huaʻala, nā hua momona a hua ʻole paha, inu i nā kī ʻōmaʻomaʻo a i kāna lau nahele me kahi laʻa o ka meli.

ʻO nā hiʻohiʻona o nā meaʻai no pancreatitis a me cholecystitis

ʻO ka ʻōmaʻamau o ka meaʻaiʻaiʻai pono e pili pono i nā lula e pili ana i lalo:

• Pono ka papa o kēlā me kēia lā i loko o 5 mauʻai. He mea nui e hoʻopiha i kou ʻōpū i kēlā me kēia 2-3 mau hola. ʻO ka meaʻai ʻai ia e hoʻokaʻawale ai i kahi hiki i ka pololi.
• ʻaʻole pono ka nui o kēlā me kēia mea, pono e hōʻoluʻolu i ka pōloli, akā ʻaʻole e kau nui ma ka manawa like a ʻaʻole e kau i ka papahele o ka digestive,
• hoʻokaʻawale i ka kau ʻana o ka wai i hoʻolapalapa a me nā huahana mai ka friji. Pono ka ʻai ʻana o nā meaʻai a pau i kahi o 45 ° C, a laila e hoʻopili maikaʻi ʻia, ʻaʻole e hūnā i ka pilikia, ʻaʻole hoʻi e hoʻonāukiuki i ka membrane o nā mea palupalu.
• e hoʻopau i ka kaumaha hou ma ka pūnaehana hoʻoili, ʻoi aku ka maikaʻi ma ka wili a wili i nā huahana. Hoʻomaopopo ʻia e pale i nā kīʻaha a me nā meaʻai nāhele i kiʻekiʻe i ka fiber,
• Pono e hoʻolapalapa ʻia nā kīʻaha āpau, ʻaihue a ʻū ʻia paha. Hoʻopiliʻokoʻa ʻia ke kōpono, ʻo ka ʻoki ʻana i ka momona.
• e hōʻemi i ka ʻai o ka hua i ʻelua hapa ʻekolu a i hoʻokahi pule. Hoʻomaopopo ʻia e hāʻawi i nā mea nui i ka protein,
• hoʻopau loa aʻe i ka hoʻohana ʻana i kekahi wai ʻaka, a me ka kīʻaha ikaika a me nā ti.
• Hoʻomaopopo ʻia e nānā i ka BJU i ka meaʻai i kēlā me kēia lā. Pono ia e hoʻonui i ka nui o ka meaʻai protein, hoʻemi i nā kākoi, a hoʻemi i ka momona.

Ke hoʻokō nei i kēia mau lula, hiki iā ʻoe ke hana i ka papahele e like me kāu e makemake ai, no laila ka mea ʻaʻai a me ka ʻono.

ʻO ka lāʻau lapaʻau kūikawā e pili ana i nā mea kūlohelohe

Ka lāʻau kūʻai lāʻau

Nā Hōʻike Hoʻomaʻi

Manaʻo ʻia nā hopena mua ma hope o ka hebedoma e komo

Nā ʻ Detailslelo kikoʻī

ʻO ka manawa 1 wale no ka lā, 3 hāʻule kēlā me kēia

Nā ʻōkuhi no ka hoʻohana

Nā ʻĀina huahana

Mai nā huahana i kālua ʻia ua hiki ke loaʻa i kahi pōkole a i ʻole ka palaoa i nehinei, nā kuki pīkī, nā kīwī ʻole me ka huila a me ka paʻakai. Mai nā kīʻaha mua loa: nā mea kanu vegetarian me ka ʻole o ka lau, nā waiū i loko o ka waiū (me ka waiū i hoʻohemo ʻia), mau mea ʻuala me ka hoʻohui liʻiliʻi o ka cereal a i ʻole pasta.

ʻO ka iʻa keʻokeʻo haʻahaʻa ulu kālai ʻia, kalengo, kākā iʻa, casseroles. Mai kaʻai, hāʻawi i ka makemake i nā ʻano momona haʻahaʻa: moa, pipi ʻōpio, kuhina, konipi. Eʻai wale i ka ʻai i ʻai ʻia, ma ke ʻano o ka lāʻau iʻa a ʻohi lau paha.

Hōʻike wale ʻia nā huahana waiū waiū i loko o nā mea momona ʻole a i ʻole me ka momona momona kahi, inā e kamaʻilio nei mākou e pili ana i nā ʻalā, a laila ʻaʻole lākou e paʻakai a ʻaʻole pono. Loaʻa i ka hopena maikaʻi ma ke kino ryazhenka, kefir a me nā casseroles kākāola.

I nā papa ʻelua, ʻoi aku ka manaʻo e pili pono i ka buckwheat, oatmeal, a me ka palaoa porridge (pilaf me ka ʻai). Hiki iā lākou ke hoʻolapalapa i ka wai a me ka waiū. Hiki ke hoʻopaʻa ʻia me nā ʻaila: ʻūmole palaoa, ʻoliva (ʻaʻole iʻoi aʻe ma mua o 10 g i ka lā).

Kekahi ʻano lāʻauhe mea pono hoʻi ke koe wale nō no ka poʻe i komo i ka hoʻoōheʻe ikaika. Hiki iā ʻoe ke hoʻohui i nā kīʻaha ʻaoʻao o nā mea ʻai mai ka ʻāpala, kalaka, a i ʻole ʻai i nā meaʻai ʻai i ka ʻai. Mea hoʻokipa ʻia nā Casseroles, sautés, salads me ke kapa ʻaʻa meaʻai.

ʻO nā kuʻuna, nā huaʻai a me nā mea inu. ^ E Ha yM. Hiki iā ʻoe ke komo i loko o nā kumukūʻai a me nā huaʻai ʻole nā ​​momona, nā huaʻai, nā wai momona i loko o kāuʻai. ʻO nā ʻano momona a me nā hua aniani, mousse, ʻele, nā hua ʻoki. Hiki i nā mea aloha Kaffeine ke mālama iā lākou iho i kahi mea kūlohelohe maoli, hoʻoinu ʻia me ka waiū e like me ka mea hiki, akā ʻoi aku ka maikaʻi o ka inu ʻana i ka mea momona rosehip, herbal a green teas.

Nā meaʻai ʻaina

Hāʻawi mākou i kahi mau ʻāpana maikaʻi a maikaʻi loa no ka kuke ʻana no ka poʻe i loaʻa i ka cholecystitis a me ka pancreatitis.

1. Me kēia mau maʻi, ʻo ka paukena he huahana maikaʻi loa. Kuke ʻaʻa: hoʻomoʻa i ka paukena, hoʻoneʻe i nā huaʻoki, ʻoki ʻia i loko o 3-5 mau ʻāpana ʻōpala, e hoʻolapalapa iā lākou no kekahi mau minuke e pili ana i 20 mau minuke, a laila e kīwī me kahi kāwele. I ka hopena o ka puree e hoʻohui i nā apricots maloʻo a i ʻole raima, kahi liʻiliʻi o ka waiū kuke. ʻAʻole pono ke gula, no ka mea ua lawa ʻo ia i loko o ka paukena.
2. Pōkahu Pane. E ʻokiʻoki i ka hua o ka oblong i ka hapalua, e wehe i nā hua, a ʻoki i ka ʻiʻo me ka "net", e kau i ka paukō e kāʻei ʻia i ka ʻulaʻeleʻele a hoʻomā ʻia i ka umu i ka pākana o 180 degere.
3. ʻO ka aʻai o ka ʻalala he mea ʻala a ʻono hoʻi, pono ʻoe e kau i nā ʻāpana i loko o kahi pālua pālua, a kau i nā pepa a me nā kāleka ma hope o lākou. Hoʻopili ka kīʻai i nā ʻono, ʻaʻole naʻe e koi. ʻAi ʻia ka iʻa ma ke ʻano like.
4. ʻO ka kuke ʻai ʻana i ka ʻiole ka mea paʻakikī, hiki ke huli i ka maloʻo a paʻakikī paha. I mea e pale ʻole ai i kēia, pono ʻoe e hoʻopiha i ka ʻiʻo ka turki no 60 mau minuke me ke kefir, a laila paʻakai a ʻuwī pū me ia me nā lau (nā ʻuala, ka pepa ʻopa, zucchini) i ka foil. E hoʻolapalapa i ka 10 mua - 15 mau minuke i ka mahana o 200 degere, a laila hoʻemi i ka 160. Hoʻoholo ka manawa kuke e ka nui o ka manu. ʻAno hoihoi!

ʻO nā hopena o kaʻai ʻole

Inā loaʻa ka maʻi i ka pancreatitis a me cholecystitis i pili i ka meaʻai i kuhikuhi ʻia, a laila alakaʻi kēia i ka exacerbations mau loa o ka maʻi. He mea kūpono ia i ka ʻike ʻana i ka pancreatitis recurrent mau maʻi he hana ia o ka pilikia e ulu ana i loko o ka pancreas. Inā hele mau ka maʻi, hoʻonui koke ka nui o nā mea i hoʻopili ʻia, a me kēia mea e hoʻonāukiuki i ka pancreas, a me ka hoʻomohala ʻana i nā maʻi concomitant - ulia peptic, maʻi maʻi, neoplasms malignant, cholecystitis.

Pono ka poʻe maʻi e hoʻomanaʻo ʻo ka ʻai no ka pancreatitis a me cholecystitis ke kī i ke ola maikaʻi.

Papa no ka pule

I ka wā hoʻomaha i waena o nā papaʻai nui, ua ʻōlelo ʻia e hana i nā meaʻai liʻiliʻi, i ka wā e hiki ai iā ʻoe ke ʻai i kahi kīʻaha ʻala, keʻa, kahi ʻūhā o nā huaʻai, nā hua momona, inu i kahi waiū momona a i ʻole nā ​​mea nāwaliwali me ka waiū a me nā pōpakai.

Hoʻomaʻaina i nā cholecystitis a me ka pancreatitis

Mai noʻonoʻo i ka mea ʻaina No. 5 e pili ana me nā mea paʻa loa a hoʻonele i ka mea maʻi i nā leʻaleʻa he nui o ke ola, e waiho ana iā lākou me kā lākou punahele punahele a me nā ʻono.

ʻO ka mea maoli, ʻokoʻa loa ka hoʻonohonoho o nā huahana i ʻae ʻia a hiki ke hele a huki i ka noʻonoʻo culinary a hiki i ka kuke ʻana i kou mau ʻanuʻu punahele, kahi hiki ke komo paʻa i ka papaʻa.

Ma ka hōʻoia ʻae aku, hāʻawi mākou i kekahi mau ʻekepili kahiko e hiki ke hoʻohana e hoʻomākaukau i nā kīʻaha hoʻomaha.

Potato omelet

ʻO 400g o ka ʻalī ʻuala pono ʻia i kōlepa ma luna o kahi māla. Kūpono i nā hua ʻelua i kahi aniani o ka waiū, kāpī ʻia i ke ʻili maikaʻi a kāwili i ka 100g o ka paʻi paʻakikī. No ka hoʻomākaukau i ka omelet potato, pono mākou i kahi pālua. Hoʻopili mākou iā ia me ke kiʻi kīpī ʻana a hohola i kahi papa o laila.

Top me kahi kāwili o ka waiū a me ka hua manu, a laila e pīpī me ke kō a me nā mea kanu. Kuke ʻia i loko o kahi paila kekona no 20 mau minuke. Hoʻokomo ʻia ka ʻula kōkuhi, ʻoluʻolu a me ka waha.

Inā e hoʻohui ʻoe i ka iʻa liʻiliʻi a i ʻole nā ​​iʻa iʻa, nā ʻanuʻu i hoʻomoʻa ʻia i loko o ka waiū i loko, e loaʻa iā ʻoe kahi kīʻaha ʻoluʻolu a maikaʻi loa.

ʻAi ʻomona

Mālama loa ia. Hoʻomoʻa kahi pahu o ka gelatin i loko o kahi aniani o ka wai mahana a me 2 mau kīʻaha o ka momona maoli ʻaʻole i momona a hoʻohui ʻia, kahi pānaʻi liʻiliʻi o ka honi e ʻono. A laila, lawe lākou i kahi ʻano hikiwawe a hoʻomaka e waiho i nā ʻāpana o ka pōpō e hiki mai ana.

ʻO ka mua, kau i nā kuki biskuʻu i hoʻomoʻa ʻia i ka waiū ma lalo, e ninini i ka yogurt me ka gelatin ma luna a waiho i ka pākuhi i loko o ka friji no 2 mau hola.Ma hope o kēia manawa, hoʻokuʻu wale ka keke.

Wehe ʻia ka puka a waiho ʻia ke koʻo o ka papa ʻaina ma luna o kahi pāʻai, i hoʻonani ʻia me ka ʻāpana o ka peach pā a ʻaia ʻole ma luna.

Mai makaʻu i ka hoʻokolohua a hoʻoliʻiliʻi i kāu papa ʻaina. ʻO ka mākaʻai no ka cholecystitis a me ka pancreatitis e lilo i ala o ke ola a nānā ʻia ia i ke koena o kou ola. No laila, e nānā me kāu meaʻaiʻai a i ʻole kauka i mālama i kahi hoʻonohonoho o nā huahana i ʻae ʻia a, e pili ana i kēia papa inoa, e hoʻomākaukau i nā kīʻaha hou, a me nā mea e hana pono ai i kāu koho papa lāʻau koho.

He aha nā meaʻai maikaʻi no ka pancreatitis a me cholecystitis?

ʻO ka ʻaihue a me ka pancreas kekahi o nā kino i hāʻawi i nā kaʻina hana hoʻoheheʻe nui i loko o ke kino. Me ka hoʻonāukiuki ʻana o kekahi o lākou, hele mai kahi hana ʻole i nā ʻōnaehana ʻē aʻe, e hoʻopōʻino i ka ʻōnaehana holoʻokoʻa holoʻokoʻa holoʻokoʻa. ʻO ka paʻakikī o nā hana therapeutic i ka meaʻai No. 5 a me ka nānā pono i ka regimen. Me nā ala ʻōpiopio hoʻohālikelike i loko o ka gastritis, ʻoi aku ka nui o ka huaʻai 5a.

ʻO ke kumu o ka papa ʻaina ʻa nā ʻaina penei:

1. ʻO ka meaʻai maʻamau, ka mea e loaʻa ai i ʻekolu meaʻai nui, a ʻelua mau pōloli. Hoʻololi ka overeating a me ka pōloli.
2. ʻAi pinepine a ma nā ʻāpana liʻiliʻi. ʻAʻole haʻahaʻa loa nā lapalapa i kahi kiʻekiʻe loa. Hāʻawi ka papa inoa o ia mau huahana i kahi laulā kūpono.
3. Pono ke ʻoluʻolu o ka pāʻai i nā meaʻai. ʻAʻole ʻae ʻia ia e ʻai i ka meaʻai ʻawaʻawa a i ʻole. ʻO ke kūpono, hiki ke hoʻopau ʻia ka meaʻai me nā mahana a puni ka 40-45 ° C.
4. ʻAʻole pono ka meaʻai a ʻai ʻana i ke koʻikoʻi ma luna o ka wahie. ʻO nā meaʻai huaʻai e like me ka persimmons, ka nui o ke aniani, pono e ʻalo ʻia. ʻO kēia mau huahana, e pono ke hana i nā ʻōkū palū i mea e hoʻoikaika ai i ka hana o ke kāwāwā.
5. Pono e kuke ʻia ka meaʻai i loko o kahi pālua. Hiki iāʻoe ke hoʻolapalapa a pāpaʻa ʻia, akā ʻaʻole kāwele wale.
6. ʻAe ʻia nā hua moa ʻelua i ka hebedoma, a pono wale nō ka protein ke hoʻopau.
7. E mālama e hoʻoneʻe i nā ʻoliki ʻai me ka pancreatitis, kaʻaila ikaika, kofe, ka waiʻona, nā mea ʻala, ka sauces.
8. Ke helu ʻana i ka papa hana, pono e noʻonoʻo kekahi i nā kaulike o kēlā me kēia lā o BJU: pono e hoʻonui ʻia ka komo ʻana o ka ʻai o ka protein. ʻO nā mea momona a me nā momona, pono e hoʻemi nui ʻia kā lākou ʻai.

I ka hopena o ka pancreatitis a me cholecystitis i nā lā ʻekolu mau lā, kaukaʻi nā kauka i ka hāʻawi ʻana i ka meaʻai. Eia nō naʻe, ʻae ʻia ka inu ʻana, akā ʻo ka ʻoka wale nō o nā kuʻi rose a hoʻomaʻemaʻe paha i ka wai a hiki i ka 1 liter i ka lā.

Pono ka persimmon, ke kō a me nā meaʻai punahele ʻē aʻe i kēia manawa ma ka papa o ka mea maʻi. Ma hope o kēia manawa, ʻae ʻia ka mea maʻi e hoʻopau:

• kaʻaila me ka berena i maloʻo,
• ʻīwī ma ke ʻano o kahi ʻāpana liʻiliʻi,
• masupona ka mai
• waiū waiū i hoʻokahe ʻia me ka wai,
• hua omelet keʻokeʻo.

Ma hope o hoʻokahi hebedoma, hiki ke hoʻohui ʻia i ka papaʻaʻai me ka kao ʻaole ʻole, me ka wai haʻahaʻa o ka momona o ka waiū, nā hupa huʻu, a me nā kīʻaha ʻaoʻao o nā ʻula, nā ʻuala. ʻAʻole hiki iā ʻoe ke hoʻohana i ka kāpeti. Inā makemake ʻoe e leʻaleʻa i kekahi hua e like me ka persimmon, pono ʻoe e lanakila i mua iā ʻoe iho a ʻaʻole i hoʻokō i ka hoʻowalewale.

ʻO kahi kokoke i ka lā ʻumi, hiki ke papa ʻia ka papa ʻaina me ka ʻiʻo keʻokeʻo a iʻa ʻoli paha i kuke ʻia i loko o ka pālua. Eia kekahi, hiki iā ʻoe ke hana i nā ʻokiʻoki a i ʻole hoʻi nā loina mai kēia mau huahana a kālua iā lākou i ka umu. Pono e mālama ʻia nā mea e kīloi ʻia i kēlā mau alahele e nā mea maʻi no kahi 6-12 mau mahina, a hiki i ka loaʻa ʻana ke kala paʻa.

ʻO kaʻai kūpono kūpono i ka papa maʻi o ka papaʻaina

"Ua hoʻonuiʻia ke pancreas. ʻAʻole ma hoʻokahi kauka. ʻIke aku i nā hormones. A laila hoʻoholo ʻo ia e hele pinepine i nā kauka. I hoʻokahi mahina i hala aku nei, ua haʻalele ʻo ia i ka ulaula, hoʻomaka a komo i ka hana ʻana i nā haʻuki, ʻai ʻai a ʻaʻole hoʻi me ka pololei.

A ʻo ka mea nui loa, ua hoʻomaka ʻo ia e inu i ka "Monastic Tea" (ua lohe ʻo ia ma ka papahana ʻo Malakhov). A ke kūwele nei i hele au i kahi ultrasound hoʻolālā, a ʻōlelo mai lākou iaʻu: "A no ke aha ʻoe i hoʻoholo ai e hele i ke kauka - ʻaʻohe kou ala ʻōiwi."

Mālama ka pancreas i ka nui a me nā hāmeʻa maʻamau. Ua pīhoihoi wau me ka hauʻoli!
Svetlana Nikitina, 35 makahiki.

Hoʻolālā kahi papa ʻai meaʻai kūikawā no nā ʻano maʻi o nā maʻi o ka maʻi e hoʻihoʻi i nā hana maʻamau o ka palaki a me ka pancreas. Pono ka mea maʻi e hoʻokaʻawale i ka meaʻai, ka mea e hoʻonāukiuki i ka hoʻonui ʻana o nā enzyme a me ka hua bile. ʻO kēia mau meaʻai me kēia huahana:

• paʻakai
• mea hoʻonā
• ʻIke ʻia
• momona
• kīʻaha mai nā meaʻai ʻai wikiwiki.

ʻOi hoʻi ka persimmon a me ke kō, inā ʻaʻole i hahai pono nā lulaʻai, hiki i nā hopena maikaʻi ʻole. ʻO kēia a me nā huahana ʻē aʻe e loli nui i ka ʻōpū e hoʻoiho ʻia mai ka papaʻaina, hoʻonui i ka hana o ka waikena hydrochloric, e waiho ana i nā kahe mai o nā pupu i loko o nā ʻāpana.

Eia nō naʻe, pono e hoʻomaopopo ʻia e hana ʻia ka papa kuhikuhi no kēlā me kēia maʻi pākahi. Ma hope o nā mea a pau, ʻaʻole i nā keke a i nā persimmons hiki ke hoʻonāukiuki i nā exacerbations. Pono kēia i kahi mea hoʻonāukiuki.

Koho ʻia ka ʻai a ka mea maʻi e pili ana i nā hiʻohiʻona o ke kino, ke ʻano o ka hōʻino o ka pancreas a i ʻole ka papa ʻohi. Pono ka hoʻopau pono ʻana, kiʻekiʻe-calorie a me ke ʻano maikaʻi.

Meaʻai pū me nā ʻōkuhi gastrointestinal pathologies

Ke kuhikuhi nei i kahi papa ʻaina papaʻai i ka mea maʻi, mālama mau ke kauka komo i nā pilikia ʻē aʻe i kū mai i ke ʻano o ke ʻano nui. ʻO Qatar o ka ʻōpū, ka mea i hele mai i ka wā o ka hoʻōla ʻana o ka pancreas a me ka pala o ka gall, e pono ai ka loiloi ʻana o ka momona, me ka noʻonoʻo ʻana i ka mea huna o ka wai ʻihi.

ʻO nā hiʻohiʻona olakino i kēia mau alahele i ka nānā ʻana i ke ʻano o ka ʻai ʻana, ka momona o ka ʻai, ka manawa ʻole o nā lono pōloli lohi, a me ka nānā ʻana i kēlā me kēia lā.

He mea nui ia e moʻa ʻole ʻana, e hōʻole ʻole i ka ʻai ʻana i ka ʻai me ke ʻano "i ka holo", mai huki a lawe i ka waiʻona.

He mea koʻikoʻi nā mea hope loa no ka mea e hoʻowahāwahā ʻia ana ka pahu a me ka uahi o ka uahi ma o ka ulaula me ka wai lawaiʻa e ʻike ʻia ana ka maka o ka gastosa mucosa.

E hoʻonui i kahi kiʻi, kaomi ma ia me ka kiʻi.

ʻO nā kaʻina hoʻomehana i kēia mau ʻōpana he hōʻailona ia i ke kino, e hōʻike ana i nā pilikia e pili ana i ka pōʻino. ʻAʻole hiki ke pale ʻia kēia. He mea nui e pane i kēlā mau hōʻailona i ka manawa kūpono a kōkua iā ʻoe iho.

Pono e nānā pono nā papa kuhikuhi i ka meaʻai i ke ʻano o ka lāʻau lapaʻau i kuhikuhi ʻia e kahi gastroenterologist. Hoʻohana wale ia i ka hana ma ke ʻano holoʻokoʻa e hāʻawi i ka hopena kiʻekiʻe loa i ka hoʻihoʻi hou ʻana i nā kino i hōʻino ʻia a ke kāpae ʻole i ka hoʻihoʻi hou ʻana o ka hana ʻoihana.

ʻO nā huahana hoʻohana

Ua koi koʻu hoa e ʻimi iā Monastic Tea e hoʻāʻo. Ua loaʻa iā ia ka pancreatitis - a noʻonoʻo paha, ua hala ia! ʻOiai ʻo kāna kauka ua kahaha nui loa. ʻO koʻu maʻi ka maʻi maʻi pancreatic. Ua kaumaha wau i kēia no kēia mea lōʻihi. ʻO nā pōpoki, nā mea lawe mai, nā hale hoʻomaha ma ke ʻano maʻamau noʻu no nā makahiki he 5 i hala.

A i ʻelua mau pule ma hope o koʻu hoʻomaka ʻana e inu i ka "Monastic Tea", ua loaʻa iaʻu ka maikaʻi. Ke manaʻo nei wau e pīhoihoi i kaʻu kauka i ka wā e hiki mai ana.
Elena Shugaeva, 47 makahiki
Saint Petersburg

Hiki i ka papa hoʻomanawanui hiki ke ʻoluʻolu a me ke olakino.

I ka papa hana hiki iā ʻoe ke:

• ka maloʻo maloʻo a me ka palaoa palaoa, nā kuki biscuit,
• nā huahana wai momona.
• hinu i loko o kahi hiʻi a hiki i 15 ml i kēlā me kēia lā (sunflower, olive, a palaoa paha),
• nā ʻalā: cereal casseroles, buckwheat a oatmeal, kāloe vermicelli, rendah-momona pilaf me ka ʻiʻo a me nā mea kanu,
• hua moa (ʻae wale nō ka protein i loko o ke kinikini),
• nā ʻano mea ʻala a pau ʻole i hānai ʻia, mea ʻala, nā ʻōpala, nā kō, nā kīʻaha ʻaoʻao ʻai,
• pono pono ʻole ia e ʻai i nā kīwī, akā i kekahi manawa hiki iā ʻoe ke mālama iā ʻoe iho i nā huahana moena pālolo.
• nā hua a i ʻole nā ​​mea ʻono ʻole (hoʻōla maikaʻi ʻia i ka paila ʻelua, ma ke ʻano o nā mousses, jellies, stewed fruit a me kissels),
• nā wai momona hou loa, ʻaila oatmeal, palupalu palupalu me ka waiū, inu rosehip, kaʻaila herbal,
• greens a i ʻole nā ​​mea ʻala.

Pono nā maʻalahi o nā huahana a pau, pono ke ʻele maikaʻi ʻia ka ʻai, mai ʻai ma mua o ka hiamoe. No ka hōʻoluʻolu i kāu pōloli i ke ahiahi, hiki iā ʻoe iā ʻoe iho i kahi kīʻaha o ka compote, waiū a i ʻole ke keʻe hou. Manaʻo nā Nutritionists i nā maʻi i loaʻa i nā maʻi gastrointestinal maʻi e hoʻāʻo e hahai i kēia meaʻai.

E hoʻonui i kahi kiʻi, kaomi ma ia me ka kiʻi.

ʻOiai i ka wā i hoʻomaikaʻi ʻia ai ke ʻano o kahi olakino, ua hoʻi hou ʻo ia i kāna meaʻai maʻamau, ʻaʻohe pono e hōʻino i nā meaʻai maikaʻi i papa ʻia. Hoʻopili kēia i nā marinades, nā mea momona, nā mea momona a me nā mea inu wai.

Inā ʻoe e hōʻole i kēia mau ʻōlelo aʻoaʻo, hiki ke hoʻolaʻa hou nā pathology, ka mea i ukali ʻia e ka nui o ka pancreas a me ka papa ʻaihue, a me ka nui o nā hōʻailona hōʻoluʻolu. Inā loaʻa i ka luhi ke ala maʻamau, pono ke hoʻomau ʻia nā mea kanu olakino e like me ka lōʻihi.

Hoike nui papa papa papa helu 5

ʻO kahi hewa i loko o kaʻaiʻai e hoʻoulu i kahi hōʻeha o nā maʻi mau a ka pono o ka kūnaehana. No ka hōʻalo ʻana i kahi hoʻouka koʻikoʻi, pili i nā ʻōlelo kikoʻī. Kuhi ʻia ka meaʻai no ka pancreatitis a me cholecystitis ma ka papa helu 5 e like me Pevzner.

Hōʻike ʻia ka papa kuhikuhi nui no ka cholecystitis, a no ka pancreatitis kūlohelohe, kahi papaʻa e like me ka 5p meaʻai e koi ʻia ana. Akā ua like nā kuhikuhi nui a me nā kuʻina o nā kīʻaha i hoʻohana i ka meaʻai.

ʻO nā hiʻohiʻona o ka meaʻaiʻai i ka hihia o ka pilikia me ka biliary a me ka pancreas:

• Mālama i nā meaʻai ma hope o ka mālama wela. ʻO nā mea kanu a me nā hua me nā hua māka e hoʻonui ai i nā ukana ma nā papa o ka huina ʻana. Me kēia papa hana, hiki i ka pilikia o nā exacerbations koi o ka cholecystitis, ka hoʻoweliweli ʻana o ka hiamoe pancreatitis hiamoe.
• ʻAi nā wahi liʻiliʻi. ʻO ka mea kūpono, hoʻokahi pāʻina me ka pancreatitis a i ʻole nā ​​pilikia me ka bile ʻaʻole iʻoi aku ma mua o 200 g.
• ʻAno kahi pāʻāluaʻai i kā ʻia - 5-6 mau manawa i kahi lā. E like me ka papa hana maʻamau, he ʻaina kakahiaka, he pāʻina piha, ʻaina ahiahi. Akā ma kahiʻoi aku, hana ʻia nā snacks ma waena o lākou.
• Me ka pancreatitis, pono ʻoe e ʻai i ka pili ʻana i ka regimen mau.
• Pono nā kīʻaha āpau e hoʻopau i kahi ʻano pā, mushy, ʻoi aku me ka pancreatitis.
• Ka pāpā ʻia i ka ʻahaʻaina ʻana i ka wela, ke anu - ke alakaʻi nei kēia i nā spasms o nā kaho bile a me ka exacerbation o cholecystitis.
• ʻO ka kohi ʻana a me ka palaoa ʻana ma ka alumini foil, hoʻolapalapa.
• Hoʻokomo ʻia nā huahana Choleretic mai ka papa kuhikuhi no ka cholecystitis.
• ʻAʻole hiki ke hoʻopili ʻia nā mea i lulu ʻia i loko o ka papa o ka mea maʻi me ka pancreatitis, no ka mea he kiʻekiʻe ka mana o ka constipation a me ka maʻululula, e hoʻomaikaʻi ana i ke ʻano o ka mea maʻi. No laila e hoʻonui lākou i ka nui o nā kapakika wikiwiki.
• Pono e hoʻonui ai i nā kiko o ka protein holoholona, ​​akā e hoʻēmi i ka nui o nā pōpoki paʻakikī, nāʻai.

E piʻi a hiki i ka 33.5 kg o ka meaʻai i kēlā me kēia lā. He mea nui e hoʻopau i ka 2-2.5 lita o ka wai o kēlā me kēia lā. Hoʻopili kēia i ka wai inu, nā mea inu, nā mea inu.

ʻO kekahi o nā kūlana o ka ʻai no ka cholecystitis, maʻi maʻi gallstone a me ka pancreatitis i kapa ʻia ʻo "rule of three F" - nā yolks, nā meaʻai palaoa, a me nā momona i lawe ʻia mai ka papa kuhikuhi.

ʻO ka pancreatitis, ka maʻi gallstone a me cholecystitis i lilo i mea hoʻonāukiuki i ka maʻi maʻi. I mea e pale ʻole ai i kēia kulekele, ua ʻōlelo ʻia ʻaʻole ia e hoʻohana i ka nui o ka kō i ke kō.

He aha hiki a ʻaʻole hiki ke ʻai ʻia me ka cholecystitis a me ka pancreatitis: nā papa huahana

Hiki i nā mea kanu kūpono no ka pancreatitis a me nā cholecystitis, e nānā ana i ka papa o nā mea kanu.

Hoʻohana ʻia ia e hoʻokomo i loko o nā meaʻai i nā mea wale nō e hoʻonui i ka ukana ma luna o nā puʻupuʻu.

Me ka cholecystitis a me kahi maʻi maʻi pancreatic, pono ia e hōʻoli i nā mea i hoʻonāukiuki i ka piʻi ʻana o ka hoʻonaʻauao o nā enzyme, hana ʻino ia, ʻōwili me ka momona, momona momona.

Aia nā mea hoʻohālikelike:

• Hiki iā ʻoe ke ʻai i ka maiʻa me ka pancreatitis, akā ʻaʻole iʻoi aku ma mua o 1 i kēlā me kēia lā. ʻOi aku ka maikaʻi e hoʻohana me he mea hoʻohui i ka pie, nā kuki maloʻo, casseroles.
• Hiki ke hoʻohana ʻia nā ʻōpala inā he maʻi ʻole ka maʻi, mai hoʻohana i ka hopena o ka hōʻoluʻolu o ka execerbation o ka cholecystitis a me ka pancreatitis. Aia a hiki i 15 g nā pīpī i ʻae i kēlā me kēia lā.
• ʻAi ʻia ka meli maoli i ka liʻiliʻi e hoʻopau i ka stagnation o ka bile ma ka waiho ʻole ʻana o ka pancreatitis / maʻi diabetes.
• Pono ka Persimmon hua momona no cholecystitis, akā naʻe, ʻaʻole i ʻai iki - e hoʻokuʻi i ka hoʻomaʻamaʻa o ka pancreatitis, a me ka maʻi diabetes ua pāpā ʻia loa.

Papa helu papa no nā pule

Kūkulu ʻia ke papa hana no ka pancreatitis a me cholecystitis me ka noʻonoʻo pono ʻana i nā pilikia pili. Hiki iā ʻoe ke hoʻohana i nā hanana i hoʻomākaukau ʻia, akā e haʻi ʻia e hoʻomaʻamaʻa i nā hiʻohiʻona no kēlā me kēia lā i ke kauka.

Loaʻa ka wai o ka wai o nā kūlima ʻO Essentuki, Borjomi, Nagutskaya. No ka ʻāpono ʻia nā inu ʻona nui loa, pono e wehe ʻia ka pahu a waiho ʻia i ka pō nui e hiki ai i ka hau ke pakele. I ke kakahiaka hiki iā ʻoe ke inu i ka wai.

1. ʻAina kakahiaka. ʻO kā Omelet i kuke ʻia i loko o kahi pālua o 1-2 mau protein, aiʻole oatmeal. E inu palupalu nā wai. Kahi kalepa.
2. ʻAi awakea Kālepa i ʻaʻā pōkole, i ʻai ʻia me kaʻaila momona haʻahaʻa, a ʻehā paha i kā ʻia.
3. ʻAi awakea Palato kākelē, ʻaila moa, maʻa mai loko mai o ka beets kuke. Holoi ʻia me ka compote mai nā pua kuala maʻa.
4. Ka ʻai ahiahi. ʻAukē.
5. Kai ʻaina Ke hōʻike nei i ka spaghetti i pīpī ʻia me ka tīhi, compote fruit.

1. ʻAina kakahiaka. ʻEwapa lau a me nā kuki maloʻo, holoi ʻia me ka ʻīwī palupalu.
2. ʻAi awakea Pōlepa pēpē, 100 ml non-fat natural yogurt.
3. ʻAi awakea ʻO ka lau iʻa a me ka iʻa pākahi. Mākaukau ʻo Buckwheat no kahi ʻaoʻao ʻaoʻao. E hoʻonāwaliwali i ke kofe me ka hoʻohui o ka waiū momona liʻiliʻi / berry ʻoi.
4. Ka ʻai ahiahi.Inā ʻaʻohe conclitant pancreatitis diabetes, ʻai i kahi maiʻa.
5. Kai ʻaina ʻAno i kāwana ʻia, compote comp.

1. ʻAina kakahiaka. ʻO ka cheesecakes, infusion chicory me ka waiū.
2. ʻAi awakea ʻO Kissel a me kahi mau pīpō.
3. ʻAi awakea Kāleʻa kālai me ka laiki, ʻokiʻoki, ʻeli.
4. Ka ʻai ahiahi. Lanakā me ka jēlo.
5. Kai ʻaina ʻO ka momona lau, nā waiū waiū kiʻekiʻe, compote.

1. ʻAina kakahiaka. Hoʻohana i ka casserole mau kalima me nā hua āpau a i ʻole nā ​​mea ʻīku. Hiki ke hoʻāʻo i ka pāʻai me ka mea liʻiliʻi liʻiliʻi o ka waiʻai haʻahaʻa haʻahaʻa. Weukukū ʻia.
2. ʻAi awakea ʻO ka bōleʻaʻai a me nā ʻōmole oatmeal.
3. ʻAi awakea Kāhu me ka hīloli, ka lau. Kaʻaila iʻaʻaila, ʻekele ʻekepeke / raiki. E hoʻonāwaliwali i ke kofe me ka waiū.
4. Ka ʻai ahiahi. Loaʻa kahi kīʻaha me nā plums momona. Akā ʻaʻole keu loa nā 5 o nā ʻokiʻoki i ʻaina e ʻai.
5. Kai ʻaina Hiki iā ʻoe ke mālama iā ʻoe iho i ka waiū waiū, nā ʻuala kuke ʻia ʻoi.

1. ʻAina kakahiaka. Pīpī ʻia me ka pīpī iʻa, nāwaliwali.
2. ʻAi awakea Kālepa ʻaʻa, ʻāʻū ʻia me kaʻaila waiū a i ʻole koholā.
3. ʻAi awakea Pau i ka mauʻa i kā ʻia me nā noodle. Kīwī ʻia, ʻāpala. Kissel / hua paʻili lau.
4. Ka ʻai ahiahi. He mākele i hoʻomoʻa ʻia.
5. Kai ʻaina Me ka pancreatitis a i ʻole ka exacerbation o ka cholecystitis, ua pau ka lā me ka iʻa aʻa a me nā mea kanu ʻai. Hōʻike ʻia ka lāʻau ʻula.

1. ʻAina kakahiaka. ʻO ka omelette Protein, inu i kaʻaila me nā lau ʻili palupalu.
2. ʻAi awakea ʻAe i kahi mau kuki a i ʻole mau pōmole, inu i ka palaʻai.
3. ʻAi awakea Kālepa me nā noodles home, kākoti kālai ʻia a me nā ʻōpala i hoʻomoʻa ʻia. E hoʻokau i ka ʻele hua.
4. Ka ʻai ahiahi. E kāohi i ka ʻu, ʻai i nā mea ʻaihue.
5. Kai ʻaina Kāneʻa ʻia me nā paʻi iʻa nāu. ʻO ka compote ke kūpono i ka makana momona.

1. ʻAina kakahiaka. English berry pudding, ʻono kukui.
2. ʻAi awakea Hoʻenaʻa ʻia me ka palaʻai, hua ʻai.
3. ʻAi awakea E hoʻomaʻemaʻe iā ʻoe iho me ka pasta me ka palaoa i hoʻolapalapa ʻia, i kāle mau mea kanu i ʻole. E inu i ka makemake.
4. Ka ʻai ahiahi. ʻO ka waiū momona haʻahaʻa, hoʻokahi mau kuki.
5. Kai ʻaina Kōkū ʻia, ʻaila iʻa, compote.

Ma mua o ka hele ʻana e hiamoe, ua ʻōlelo ʻia e inu i ka hapalua o ke aniani o kefir a i ʻole kaʻaila wai.

Kau ka moa

Me ka pancreatitis, ʻaʻole hiki iā ʻoe ke kuke i kahi pā maloʻo ikaika, no laila e ʻoki mua ʻia ka moa, e ʻike e hoʻoneʻe i ka ʻili. Ua kulu ʻia ka hupa, ua hoʻomake ʻia ka ʻiʻo. Hoʻohui ʻia ka protein momona i ka nui a kāwili ʻia. Hoʻokomo i nā lau liʻiliʻi. Hāʻawi ʻia ka wai wai i loko o ka ipu, hoʻokomo i nā kaloti ʻupena, ʻoki ʻia. E lawe mai i kahi kupa, hoʻohaʻahaʻa i nā ʻanuʻu. Kuki no ka hapaha o ka hola, hoʻoneʻe maʻamau i kēlā me kēia manawa. Ke palalulu nā mea kanu, hoʻohaʻahaʻa i nā greens hōʻala a hoʻomau i ka hoʻomoʻa ʻana no 5 mau minuke. Paʻakai i ka paʻu i pau.

ʻO ka lau ʻala

E hoʻonani kēia kīkī i nā ʻōhua. Kāʻoki i kahi pākahi, hoʻokaʻawale i ka cauliflower, broccoli, kumupaʻa kāloti. Hoʻomoʻa iki nā mea kanu i loko o ka aila ʻaila. E hoʻohui i kekahi wai a hoʻomoʻi no 15 mau minuke. Hoʻokomo ʻia nā greens i loko o ka haku mele, hoʻomau nā wela no kahi 5 mau minuke. Hoʻokuʻu ʻia ia me kahi papa palaoa, kālua ʻia ma lalo o ke kao i loko o ka umu.

Nā huahana kūʻai

Ma ke kaʻina o ka mālama ʻana i ka pancreatitis a i ʻole cholecystitis, ʻaʻole hiki ke ʻae ʻia ka hoʻohana ʻana o nā huahana a me nā kīʻaha i kāu papaʻai:

• lauffin, puff pastry, pie pi,
• ʻai momona momona, nā iʻa, ʻōpala hālima, pepeiao, borscht kuke ʻia ma luna o lākou, ka puna kulala maloʻo, ʻomaʻomaʻo mua o ka ʻaina,
• nā meaʻai iʻa, nā iʻa ʻoki, ka kōkā,
• 'ōpala, pākala, meaʻai momona,
• pipi, pi, hua moa,
• mea momona momona huahana, paʻakai a me nā ʻawaʻawa,
• sorrel, huhū, ʻihi, ʻōpala, ʻala,
• sime, nā momona ʻona, nā pōpō, ka hau kalima,
• nā mea inu āpau a pau.

Eia kekahi, ʻaʻole ia i pāpā ʻia i ka ʻai ʻana i nā meaʻai i nā kahua ʻai wikiwiki, e ʻōlelo ai i ka pōloli me nā sandwich a me nā kīʻaha mai nā huahana semi-oti. ʻAi kekahi ʻai i nā meaʻai a me nā kīʻaha e ʻai mālie a ʻawaʻawa maikaʻi.

ʻO ka pauka a me ka momona Apple Casserole

E leʻaleʻa e like me kahi ʻono. E ʻoki i ka lau ʻala a me nā huaʻai mai ka ʻili a me nā hua, holoi ʻokoʻa. Hāʻawi ʻia ka ʻiʻo minced ka hopena me ka pata, aʻo ka holoi ʻana me kahi ʻula. E hoʻohui i ka waiū, e hoʻohui i ka semolina. Ua hoʻomehana i kahi paila. E hoʻomau i ka wela no nā minuke 5-8, e hoʻomau mau. Ke hoʻomāloʻo ka nui, mai ka wela a ninini i loko o kahi pā palaoa, i mua o ka pīpī ʻia me nā ʻōpala i hoʻomake ʻia. Kūkī ʻia a lawelawe ʻia e ka ninini ʻana i ka paʻakai momona haʻahaʻa.

Lawa ka hōʻike ʻana i ka noʻonoʻo a na ka papa ʻaina ʻono loa.

I ka manawa o ka exacerbation o cholecystopancreatitis

Mea pōloli ma hope o ka pancreatitis a i ʻole he mea e lawe ʻia ai ke helu mai ke aniani i pili i nā lā 3. Hāʻawi ia e hoʻopau i ka wai mineral me nā hoʻomehana hoʻomehana. ʻOi aku ka maikaʻi me ka inu me Borjomi cholecystitis a hiki i 100-200 ml i ka manawa.

Inā ua nalowale ka ʻeha ma nā wahi epigastric ma hope o 3 mau lā, e hoʻonui i ka meaʻai:

• Diet no ka pancreatitis aʻa paha a me ka exacerbation o ka cholecystitis ka mea e hōʻike i kahi phased i ka papa ʻaina o ka aila huʻu, a i ka ʻaihue, nā kīkīkē, ka ʻeke omela.
• Ma hope o hoʻokahi pule, e hoʻohui i ka pīkī kuke, nā mea kanu kākā.
• Inā ʻaʻole i hoʻonāukiuki nā mea i hou aku i kahi hōʻeha hou o ka pancreatitis, ka maʻi gallstone, ka cholecystitis, nā iʻa paʻapalapa, nā kīʻaha ʻaoʻao cereal, a me nā ʻiʻo steamed ke hoʻolako ʻia.

Ma hope o ka pancreatitis a i ʻole cholecystitis, e hoʻohana ana i ke papa o ka papaʻaina No. 5 ke ʻae ʻia ma hope o 1-2 mau mahina.

I nā keiki a me nā wahine hāpai

ʻO kaʻai ʻana o nā keiki a me nā wahine hāpai i ka maʻi o ka pancreas a me cholecystitis ka mea e pale aku nei. Hōʻike ʻia nā keiki i nā lā 2-3 o ka pōloli ma ka hihia o ka maʻi pancreatitis. ʻO kahi hebedoma e pili pono ai i kahi papaʻai, no hoʻokahi mahina e hoʻolauna ai i nā ʻāpana i hāʻawi ʻia. Me ka cholecystitis, ʻo ka lōʻihi o ke kīpī e pili ana i ka 5 mau makahiki. ʻO ka hala ʻole o kahi kiʻi lapaʻau koʻikoʻi e pili i ka manawa.

Hoʻopau nā wahine hāpai i ka papa kuhikuhi o ka papa inoa o ka papa helu 5. Inā hōʻike ʻia ka pancreatitis aika ʻole a me ka cholecystitis, ua hana ʻia ka makuahine e kali ana i ka hoʻomehana kūmole a hoʻoponopono ʻia ka ʻai e nā kauka.

Pōʻakahi

ʻAina kakahiaka. ʻOatmeal i loko o ka waiū i hoʻoala ʻia, ʻoi me ka waiū, nā kīwī.

Snack. Ua kāwili ʻia i ka ʻōpū ʻāwīwī ʻia i ke kīwī liʻiliʻi. 150 ml haʻahaʻa haʻahaʻa haʻahaʻa.

ʻAi awakea Nā mea kanu ʻai, 200 g o ka moa kupa, a me nā pīkī i hoʻomala ʻia i ka ʻaila ʻoliva, compote hua.

Ka ʻai ahiahi. ʻO kekahi ʻapo.

Kai ʻaina ʻO kahi ʻāpana o ka pilaf, kahi pākaʻi liʻiliʻi a iʻa mai hoʻi, kahi momona rosehip.

Ma mua o ka hele ʻana e moe, he aniani o kefir a i acidophilus.

Papa ʻ Tuesdaylelo

ʻAina kakahiaka. Kūpono ma loko o kahi pēke, ʻōmaʻomaʻo me nā keke pihuki.

ʻAi awakea Kāhu me ka laiki i ka waiū kalo, 150 g keʻokeʻo iʻa i piha i loko o ka ʻehala ai ʻole ʻaihī ʻia, huamata wai (māhala kuala, greens aila lāʻau), compote.

Ka ʻai ahiahi. Kaona homemade i pane ʻole ʻia a me kekahi hapa o nā hua kō iʻa a i ʻole hapa hapa o ka hua.

Kai ʻaina ʻO ka pīkoi o ka waiū Buckwheat, compote a iʻa paha.

Ma mua o ka hele ʻana e hiamoe, hiki iā ʻoe ke inu i kahi aniani o ka waiū.

Meaʻai no ke kaiapuni

ʻAina kakahiaka. ʻO nā dumplings maloʻo me ke kōkō keke, kahi inu me ka chicory me ka hoʻohui o ka waiū.

Snack. Kāwili pū me nā ʻōmole kuki a i ʻole nā ​​mea noiʻi.

ʻAi awakea Lī ʻia i ka palaʻai iʻaʻa ʻia me ka laiki, kīnē me ka moa i hana ʻia ai nā kāloti a me nā aniani, keʻa ʻia a ʻele hua.

Ka ʻai ahiahi. ʻAno iʻa kūmole hua me nā keʻokeʻo keʻokeʻo.

Kai ʻaina ʻO nā mea kanu kāluki, ka pēpē pēpē, kīmaʻomaʻo a i ʻole ka mea inu rosehip.

Inā makemake ʻoe i ka pōloli ma mua o ka hele ʻana e hiamoe, hiki iā ʻoe ke inu i kahi aniani o ke keʻa aʻai ʻole i ka ʻaila maoli.

Poaha Poaha

ʻAina kakahiaka. Ka lawelawe ʻana i ka casserole kākā ʻaʻa me ka pasta a me kaʻaila wai ʻole a iʻa waʻai, pōkole i ka hua a me ka wai ʻona.

Snack. ʻEle hua me nā pōpō palaoa a i ʻole nā ​​kuki.

ʻAi awakea Nā mea kanu i ka pala ʻai, nā palaoa palaoa, me ka palaoa i kupa ʻia, kaʻaila ʻala.

Ka ʻai ahiahi. ʻO kekahi mau hua wāʻai (plums, apricot).

Kai ʻaina Hoʻopili ʻia ka ʻuala a me ka ʻōpala pipi momona me nā mea kanu, compote.

Ma mua o kou hele ʻana e hiamoe, hiki iā ʻoe ke inu i kahi aniani o ka waiū a i ʻole acidophilus.

Helu Pōʻalima

ʻAina kakahiaka. ʻO ka paila kīkū me ka mīhi, kaʻaila me ka waiū.

Snack. ʻOi ka momona momona kīwī me kahi puna o kaʻaila waiū.

ʻAi awakea ʻAnu o ka paukō a me ka kāloti kākoti, kaʻi ʻai me ka ʻiʻo minced, ʻona ʻoi paha.

Ka ʻai ahiahi. Kaʻa a ʻuala.

Kai ʻaina ʻO nā lāʻau ʻai, kā iʻa i kā iʻa o mua o 150 g, ʻoi lāʻau.

ʻO kahi kīʻaha o ke kefir ma mua o ka hiamoe (pono hoʻi).

ʻAi meaʻai

ʻAina kakahiaka. ʻO ka omelette Protein i kukeʻia i loko o kahi paila pālua, ka waiū waiū me ka chicory.

Snack. ʻO nā kuki Galetny me ka hua kau.

ʻAi awakea Kālepa me nā mea ʻai me ka baluna, ka ʻala ʻaila me nā keke, kaʻaila.

Ka ʻai ahiahi. Kāleka ʻaina me nā hua waina.

Kai ʻaina Pilaf me nā hua maloʻo, ka waiū.

Ma mua o ka hele ʻana e hiamoe, kahi aniani o ka waiū i hoʻomoʻa ʻia.

Lāpule

ʻAina kakahiaka. Nini i ka pudding me ka wai waʻa a i ʻole nā ​​huaʻai, kaʻaila.

Snack. Hoʻoulu hua ʻana me ka huaʻai.

ʻAi awakea Kūkulu kālai me ka celery, ka ʻuala me ka palaoa i kupa ʻia a me nā kāloti (navy), ʻoi.

Ka ʻai ahiahi. Kāpei me ka waiū a me nā keke pihuki.

Kai ʻaina ʻO nā keke iʻa me nā soba, kaʻaila.

Ma mua o ka hele ʻana e hiamoe, he aniani waiū.

E like me kāu e ʻike ai mai ka papa aʻe o luna, hiki i ka meaʻai ʻaina ke ʻono loa. ʻO ka mea nui, ʻo ia ka ʻoki ʻana i nā lawelawe a me ka hoʻohemo ʻana i nā meaʻai momona hiki ʻole, a ʻaʻole ia e like me ka paʻakikī e like me ka ʻike.

ʻO ka papa ʻai meaʻai maikaʻi ka papa mua o ka hoʻōla!

ʻO nā maʻi koʻikoʻi e like me cholecystitis a me ka pancreatitis e koi wale ai i ka lāʻau lapaʻau wale nō, akā ʻo ka loli holoʻokoʻa ʻana i ke ʻano maʻamau. Pili ka pili i nā hana ʻino a me nā pono kūpono. ʻO kahi hōʻole loa i ka momona a me nā meaʻai palaoa, ka meaʻai wikiwiki a me nā ʻōpala gastronomic ʻē aʻe.

Hiki i nā kauka ke hōʻoluʻolu i nā ʻeha a me nā hōʻailona ʻē aʻe o ka cholecystitis me nā lāʻau lapaʻau, akā ʻoi aku ka ola maʻamau ma ka makemake o ka mea maʻi. Inā hiki iā ia ke ʻai pololei i kēlā me kēia lā, ʻaʻole kau i ka ʻōnaehana me ka meaʻai kaumaha a hōʻole i nā huahana maikaʻi loa, hiki iā ia ke ola i ke koena o kona ola ʻana me ka hoʻomanaʻo ʻole ʻana i kona maʻi.