Hiki paha ke ʻai i nā lālā ʻōpiopio a me ka sushi me ka pancreatitis?

Hāʻawi ʻia i kēia, lilo ia i kumu no ka pāpā ʻia ʻana ka sushi ma lalo o ka pancreatitis. No ka poʻe i hōʻike ʻia me ka maʻi pancreatic, ʻaʻole i haʻalele ʻia ka hoʻohana ʻana i nā mea ʻono.

Sushi a ʻōwili i ka wā o ke kala i ka maʻi

Me ka exacerbation o ka pancreatitis, ua pāpā ʻole ʻia kēia huahana. Akā ʻo ka mea i maʻa mau e hoʻomaʻamaʻa iā lākou iho me ka mea ʻai he mea paʻakikī loa ia e hiki mai ke ʻōlelo me ka pāpā ʻole ʻia, a nui ka hopohopo e pili ana i ka nīnau: hiki ke ʻai ʻia i ka wā kala?

Ua hilinaʻi ʻia i ka mea i kapa ʻia e kēia mau inoa. Inā hoʻomākaukau ʻia ka mea ʻai e like me ka papa kuʻuna maʻamau, me ka hoʻohana ʻana i ka ʻili a i ʻole ai iʻa, nā wasabi (mustard Kepani), ʻikena a me nā mea ʻala ʻoluʻolu, like ʻole ka pane - ʻaʻole hiki ʻole. Akā i kēia manawa, lohi ka ʻōwili "i ka ʻenehana", ma kahi o nā iʻa e hoʻopiha ai i ka moa kolo, a iʻa a me nā mea ʻai i hoʻohui ʻia, ua loli ka lau ʻala i ka lau o ka ʻala ʻaila. Hiki paha ke ʻōlelo paha he mea liʻiliʻi kēia e like me nā ipu Kepani, akā ʻaʻohe koho. A ʻo kahi mea hoʻomanaʻo nui: mai poina e pili ana i nā lāʻau lapaʻau i ʻōlelo ʻia e ke kauka, kahi āu e pono ai i ka manawa i loko o kahi pāʻina.

Nā ʻōwili?

ʻAʻole kaʻo a me ka popo pālule lau mai loko mai o nā lau, a me ka nīnū i ke kīmaha), i loko o ia mea i hoʻopalulu ʻia ai ka laiki iʻa, a me nā iʻa kai (a i ʻole nā ​​mea e ʻai), ʻo ia hoʻi ka pīpī a me nā meaʻai, i kapa ʻia nā ʻōpala. Hoʻonohonoho ʻia lākou e hoʻohana ana i kahi māka kapu kūikawā, kahi ʻokoʻa i like ka sushi kuʻuna, kahi i hoʻomākaukau ʻia e ka lima wale nō. ʻO nā mea kuʻuna i hoʻohui ʻia i ka ʻono o nā ʻohi raiki he mau nīnū memo ʻono - ka soy, kāwā pua nui, mustard, ʻili pololi.

Ehia mau kalana i loko o sushi a me ʻōwili?

He nui mau ʻano ʻokoʻa like ʻole kēlā me kēia mau loilo Japanese, no laila e pane pololei ka pane i ka nīnau inā he maʻa a ʻano loiloi nā ʻōlima kalepa - ua kūpaʻa ʻia ka waihona kaloli o kēlā me kēia pākolo. Loaʻa nā hoʻopiha ʻokoʻa ma nā ʻona like ʻole, ʻo ia hoʻi kekahi mau manawa i ka hoʻohui i ka pā. ʻO ka ʻike kiko helu kaloli o kahi ʻōwili e paona ana he 50 kaleka mai 50 a 110 kcal. Hiki iaʻu ke loaʻa i nā ʻōwola meaʻai. Inā lākou eʻai ʻana, ʻaʻole i hāʻawi mai ke ʻano o kā lākou hoʻomākaukau i ka hoʻopalapula ʻana i nā mea kanu, a laila maopopo maoli nō.

He pōʻino paha nā ʻōwili?

ʻO ka nīnau no nā pilikia o kēia kīʻaha ua ʻike mua ʻole ʻia. Algae, iʻa, ke kai, nā ʻuala ʻala i ka moderate he mea maikaʻi loa ia no ke kino (ʻoi aku ka wahine) - ua ʻano nui lākou me nā meaʻala koʻikoʻi. ʻO kekahi mea ʻē aʻe o ke ʻano o kēia mau huahana, e hoʻopili pili ʻaʻole i ka sushi. ʻO kēlā kīʻai i kuke ʻia mai ke stale, nā mea kanu ʻole ʻia he hopena maikaʻi loa ia i ke olakino. He pōʻino paha nā ʻōwili? Inā ʻoe e hoʻohana i nā mea ʻenehana kiʻekiʻe kiʻekiʻe o ke kaʻina kuke a ʻike i ke ana i kā lākou ʻai ʻana, ʻaʻole lākou e hōʻino i ka ʻōpū a i ʻole ke kino holoʻokoʻa.

Nā Huakai

Hiki paha ke hoʻopalike i kahi meaʻai? E pane ʻia ka pane i kāu meaʻai āu e makemake ai. Inā he hypocarbohydrate a i ʻole ko ka mea ʻai iki, a laila maopopo iā ia ke kīnā ʻole ʻia ka papaʻaina mai ka papa inoa o ka ʻāpono ʻia, no ka mea he nui ka huina o nā mea pale i kālai ʻia.Inā ʻaʻole kāu palena i ke kau ʻana o ka paona, ʻaʻole i kaupalena i ka meaʻai, akā wale nō i ko lākou nui a me ke ʻano o ka mālama ʻana i ka wela, he mea maʻalahi ke pane inā he mau ʻalaha ma loko o ka ʻai: ke keʻokeʻo wai ʻole e hoʻopono ai i ka lilo ʻana o ka paona ua ʻae ʻia a hoʻokipa hoʻi.

Nā ʻōwili ʻaʻai

Mai nā mea maʻamau o kēia pā Iapana, hiki iā ʻoe ke hoʻomākaukau i nā ʻōnaehana kūpono i kūpono no nā ʻano ʻano, a me nā kīʻaha paʻa. ʻO ka mea nui ka hoʻomanaʻo ʻana i kekahi mau ʻōlelo maʻalahi e hōʻemi i ka calorie kiko o ka pāʻai, akā e mālama i kona mau pono kūpono:

1. ʻO ka laiki keʻokeʻo maʻamau ka nui o ke kō, kahi e pale ai i ka lilo ʻana o ka paona, no laila ma mua o ka hoʻolapalapa ʻana e pono e holoi pinepine ʻia a i ʻole ke hoʻololi ʻia me ka laiki, kahi haʻahaʻa glycemic index.
2. ʻO nā Avocados, nā ʻīpī palupalu, nā kōmona i loaʻa ka puʻu calorie kiʻekiʻe, no laila e hōʻole ʻoe i nā mea like o ka pā.
3. Puhi a paipai i ka hoʻopiha wai ʻana i ka wai i loko o ke kino a pale i ka pohō nui.
4. Pono nā mea momona momona (eel, herring) me ka iʻa me ka haʻahaʻa haʻahaʻa haʻahaʻa (tuna, salmon pink).
5. Pono ka mea iʻa e ʻiʻo i ka iʻa a i ʻole ka mea ʻai paha.
6. Pono e hoʻokaʻawale ʻia ka soy kalo, ʻekinika, wasabi. ʻO ka mea mua ka nui o ka paʻakai, a me nā manina hāpana palaleka. E like me ka lole ʻana ʻo spicy no kahi pāʻaia, hiki iā ʻoe ke hoʻomākaukau i kahi kīʻaha ma luna o ka wai lemon me ka hoʻohui ʻana i ka soy a me ka pua nani.

Sushi Diet no ka Mahele kaumaha

A ʻoi, hiki paha ke ʻai i ka sushi ma kahi meaʻai? I kekahi mau hihia, pono ai. No nā poʻe aloha o kēia exotic maʻamau, ua hana ʻia kahi ʻano loea kūikawā - kahi kāʻai sushi no ka pohō kaumaha. Hoʻonohonoho ʻia ka papa inoa o ka ʻōnaehana no ka hebedoma, pili i ka ʻai fractional, ke hoʻololi ʻana i ka ʻai a me nā lā iʻa (ʻo ka mea nui ka hoʻopiha ʻia o ka lā i laila ʻo ka iʻa a iʻa paha), i ka lā hope he vegetarian. ʻAʻole kau kā Diet i nā lau, nā huaʻai a me nā mea kanu hou. I mea e loaʻa ai ke kaumaha ua ʻoi aku ka leʻaleʻa e ʻai wale me nā chopsticks, i kahi manawa iki e waiho ʻoe i kou ʻōpū.

ʻAiʻai ʻaʻai

ʻO kekahi ʻano loea, pili i ka hoʻohana ʻana o nā kīʻaha - roll meaʻai. Hāʻawi ka hiki iā ʻoe ke ʻai i nā ʻōmole vary wale nō, akā he ʻano mua o ka ʻōnaehana - ʻaʻole pono lākou e kāleʻa, ʻūleʻa, kiʻekiʻe-calorie. ʻAʻole hiki iā ʻoe ke pālolo i nā ʻaina ʻole a me nā ʻōwili iā lākou iho - hana ʻo ka ʻaila iā lākou ma kahi kiʻekiʻe loa. ʻAʻole kuhikuhi ʻia nā mea inu meaʻai, ʻoiai ma waena o nā mea ʻaina e ʻae ʻia e inu i ka lāʻau aʻaala paha. ʻO nā paʻi maʻamau o kēlā me kēia lā he 20-25 mau ʻāpana, ʻo ka ma ke kakahiaka ka nui loa. Eia naʻe, hoʻomau ka mālama ʻana i kēia meaʻai.

Nā ʻōwili ʻaʻai

ʻO nā wahine he nui i ke ala i ka māmā a me ka lulu wahine e hoʻomaʻamaʻa maikaʻi i nā meaʻai kūpono. Manaʻo wau inā aia nā aniani i kahi meaʻaiʻai. Inā lākou eʻai ana, i hana ʻia mai ka laiki, ka maia a me ka iʻa haʻahaʻa, a laila no ke aha? ʻO ka mea nui, ʻaʻole ia eʻai i ka sushi no ka ʻaina awakea, akā e hoʻopili iā ia i ka ʻaina kakahiaka a i ʻole ka ʻaina awakea, ʻoi aku ka ʻono a me ka hoihoi. ʻO nā papa liʻiliʻi haʻahaʻa me ka meaʻai kūpono e kōkua nō ia e nalo i ke kaupaona, a ʻo kekahi e hana ʻia i ka squeak mai le leʻaleʻa ma muli o nā ʻano like ʻole o Iapana i loko o kaʻai maʻamau.

Wikiō: Nā ʻōwili o Ducane

ʻO ka mua pono ʻoe e ʻike i nā mea o sushi a me nā rō. Sushi - kahi ʻāpana o ka iʻa hou, ka ʻoki ʻia i nā ʻāpana oblong a kau ʻia ma luna o kahi ʻāpana o ka laʻu like ʻole. Keʻalolo - kahi pepa o "nori" kahi i kau ai ka palaoa (i loko o ka ipo palupalu), a ua kau ʻia ka hoʻopiha ʻana o ka iʻa ma luna, a laila hāliʻi ʻia kahi ʻōleʻa a ʻoki i nā ʻāpana kūwili 1 cm. ʻO ka nui o ka huahana nui ma mua o ka iʻa hou, hiki iā ʻoe ke kau i ka nui o kekahi nā hoʻopiha i kāu mea ono. Ma keʻano holoʻokoʻa, ʻo lākou kekahi o nā ʻano o sushi.

No ka mea nui ke kumu o ka mālama ʻana i ka maʻi gastric e like me ka gastritis kaʻai ʻana i ka ʻai kūpono, pono nā poʻe aloha o ka sushi a me nā ʻōwili i ʻike inā kūpono nā huahana. No ka hana ʻana i kēia, he mea kūpono e hoʻomaopopo i ka pono o ko lākou loaʻa. Hoʻohui pū kā lāua iʻa a me ka iʻa, a i ka hoʻomākaukau ʻana i ka wā ma mua, wasabi, nori a me ka ʻūlani ka hoʻohana ʻana. Loaʻa kahi pōmaikaʻi kūikawā o kēia mau huahana ka mea e hoʻohana lākou i ka kai kai lawehala ʻaʻole e kāʻalo ʻia i ka wela, no laila e mālama lākou i nā mea pono āpau.

Loaʻa iā Wasabi kahi hopena antiseptic a waiwai i nā antioxidants, e like me ka vitamin C. Nori sheet i mau mea e like me ka calcium, iodine a me ka hao. Hiki i nā ginger (pickled) ke loaʻa i kahi hopena anti-inflammatory a hoʻomaikaʻi i ka hoʻoneʻe ʻana, a ʻo ia ka mea e pono ai i ka mālama ʻana i ka gastritis.

He mea kūpono ia ke hoʻopili pono ʻana o nā ʻōla a me ka sushi i ke ʻano o nā kui, ka lauoho a me nā niho. Ke hōʻike ʻia nei kēia mau huahana ʻo kaʻai nui loa, akā me ka gastritis, pono ʻoe e ʻike i ke ana a koho i ka hoʻopili kūpono.

ʻOiai nā pōmaikaʻi āpau a me ka nui o nā mea pono e pono ai, ʻaʻole kā kaukaʻi nā loea i ka hoʻohana ʻana i nā ʻōwili a me nā sushi no ka gastritis. No ke aha la hoi? ʻO ka mea ʻo ia no ka hoʻopiha ʻana e hoʻohana ai lākou i nā huahana exotic, e like me ka shimp, ka ʻulaʻula a me nā mussels, a no kā lākou hāhai ʻana he nui nā huina. No laila, inā ʻoe e hoʻohana i kēia mau huahana no ka gastritis, hiki iā ia ke holo malie i kahi ulia ʻōpū.

Eia kekahi, ʻo nā hōʻai momona loa e hoʻohana ʻia i nā ʻōwili a me nā sushi, no ka laʻana, wasabi, ʻaʻole pono e hoʻohana ʻia me ka gastritis.

Hiki paha i ka sushi me ka gastritis?

I kēia manawa, nui ka poʻe i hiki ʻole ke noʻonoʻo wale i ko lākou ola me ke ʻole o nā ʻōwili a me nā sushi. He kūpono kūpono inā ʻike ʻoe i ka mea i lilo i mea pōpilikia o ka gastritis, a laila i kekahi manawa, hiki iā ʻoe keʻai eʻai i ia mau meaʻai, akā ʻaʻole i ko lākou ʻano maʻamau. ʻO ia, e hoʻomaʻū ʻoe iā lākou iho a kāpae i nā huahana a pau ʻole hiki ʻole i kēia maʻi. No ka laʻana, e sui i nā iʻa maka me nā hua ʻai a me nā hua - nā mea ʻokiʻoki a i ʻole mau kukama. Eia kekahi, ʻaʻole pono lākou e hoʻohana i ka wasabi, soya, a me nā kaila keu. Ma hope o nā mea āpau, ʻaʻole pono ka poʻe i loaʻa i kēlā ʻano maʻi o ka ʻōpū i ko lākou olakino a hoʻopau i kēia mau huahana i ko lākou ʻano kūlohelohe. No laila, ʻoi aku ka maikaʻi o ka ʻimi ʻana i kahi ʻano o ka wehe ʻana no lākou, a i ʻole e haʻalele iā lākou mai ka meaʻai.

Pehea e kuke ai i nā ʻōwili no ka gastritis?

No nā mea hoʻomaka, pono ʻoe e koho i ke koho kolo home, no ka mea wale nō me ka kuke ponoʻī ʻana e ʻike ʻoe ai ka hoʻohui ʻia ma laila. I kēia manawa, e noʻonoʻo i ke koho o ka hoʻomākaukau ʻana i nā ʻōwili lau i hiki ke hoʻopau i ka gastritis, akā naʻe, i ka loli. No ka papa ʻaina āu e pono ai: hoʻokahi kōmato hou, 120 kalala o ka laiki, hoʻokahi pahu pepa, lettuce, 1-2 avocados, 3 nori lau a kahi māla lau e hoʻomākaukau i kēia kīlei. Inā ʻaʻohe ou wahi moe, hiki iā ʻoe ke lawe i ka 4-5 paleka o ka foil a hoʻopili iā lākou i hoʻokahi ʻaoʻao. I kahi māla a pāpaʻi paha mākou i kau ai i kahi nori, ma luna o ka māla palaoa. ʻOkiʻoki i nā mea āpau a waiho ʻia ma ka laiki. Hoʻopili mākou i nā mea āpau i ka pale a waiho i loko o ka friji no 5-10 mau minuke. ʻOkiʻoki i ka huahana i pau i nā mahele a lawelawe, akā me ke kāwili ʻole a me nā ʻami.

ʻO ka pancreatitis, ʻoi aku kona ʻano maʻamau, ʻo ia kekahi o nā maʻi i ka ʻai ʻana o ke kīpoki i kahi mea ʻole o nā pilikia olakino. ʻO kekahi, ʻo nā mea liʻiliʻi loa, nā hewa i hiki ke alakaʻi i kahi hōʻeha a me nā hōʻeha nui o ke ʻeha. No laila, ʻo ka nīnau no ka mea hiki ke ʻai me ka pancreatitis e kūpono no nā maʻi āpau.
Ma ke ʻano he kānāwai, kau ʻia nā mea maʻi i kahi meaʻai No 5 no ka manawa lōʻihi. Wahi a ia, pono nā mea maʻi e ʻai wale i ka kuke, ʻaila, ʻoki poepoe a ʻaʻa i ka meaʻai a haʻalele maikaʻi i ka palaoa, ʻoaʻī, ʻili a me nā meaʻai i ʻaina. Ma ka manawa like loa, he mea nui loa ka ʻai ʻana a no ka mea ʻaʻole e hoʻokumu i ka hapa o nā protein, nāʻaila a me nā mea kākena paha. No laila, ʻokoʻa i ka papaʻai o nā mea maʻi e loaʻa nā huahana mai nā pūʻulu ʻai.

Pono nā lāʻau lapaʻau wela i ke kumu o ka pono no ka maʻi. Hiki iā lākou ke kakala, waʻa ʻia a kālua ʻia, akā ʻoi aku ka maikaʻi ma ka ʻaʻa. Eia nō naʻe, he mea koʻikoʻi loa ia e ʻai mau i nā mea kanu i ka waiū palupalu, no ka mea, ʻoi aku ka meaʻai wai e hoʻomau ai i ka ʻona o ka liona.

Manaʻoʻai: ʻoi aku ka maikaʻi o ke kāwili ʻana i nā lau i hoʻomākaukau ʻia, a e huli i nā mea i hana ʻia i loko o nā ʻano mea i hoʻonui ʻia. E hōʻoluʻolu i kēia kaʻina hana a hoʻemi i ka ukana ma luna o ka pancreas.

ʻO kahi koho kūpono no ka papa ʻaina maʻi:

• Koti
• Beets
• Ka pepa ʻōpala
• Pōla
• Kālehu
• Zucchini,
• Kīwaha
• Kālala ʻōmaʻomaʻo
• Kāleka.

Ma ke kaʻaha o ka manawa, i nā mea pala lau, casseroles a i ʻole nā ​​kīʻaha ʻē aʻe, hiki iā ʻoe ke hoʻomaka malie e hoʻohui i ka mau minamina a me ka kāpeti keʻokeʻo, akā pono hoʻi lākou e hoʻomaʻemaʻe i ka mālama ʻana i ka wela.

Kōkua: ʻoi aku ka maikaʻi o ka pīpī no ka pancreatitis, no ka mea he nui ka nui o ka iodine, e kōkua ana e hoʻihoʻi hou i ka hana maʻamau o ka pancreas. Hoʻomaopopo ʻia e ʻai ia i loko o kahi ʻano iʻa i kēlā me kēia lā no ʻelua mau hola ʻelua hapa hola ma mua o kekahi o nā papaʻai mua o 150 g.

Nā huaʻai a me nā hua waina

He mea hiki ʻole ke noʻonoʻo i ke ola o kahi kanaka maʻamau i ʻole ka hua, ʻoiai lākou e loaʻa ka nui o nā huaora e pono ai no kēlā me kēia kino, e hōʻoiaʻiʻo i ka hana maoli o ke kino. I ka manawa like, waiwai kekahi o lākou i ka momona hāwili, kahi e paʻakikī ai ka hoʻoneʻe ʻana. No laila, ʻo ka papa inoa o nā hua e hiki ke hoʻohana no ka pancreatitis he nui loa.
Aia ia e pili ana i kēia mau maikaʻi:

• Nā ʻōpala
• ʻApikino
• ʻO nā hua waina ʻula
• Nā ʻona
• Helenewai
• Nā ʻanuʻa manamana
• Kāpena

Nui nā mea makemake i ka maiʻa e hiki ke hoʻohana ʻia ka maiʻa no ka pancreatitis. Hoʻomaopopo ka hapa nui o nā kauka hiki ke hana i ka pancreas me ke kāpili ʻana i kahi helu liʻiliʻi o lākou, akā i ka manawa i kala wale ʻia ka maʻi maʻi. Me kahi exacerbation o ka pancreatitis, ʻo ka maiʻa wale nō ka mea e hoʻonui ai i ka papa o nā maʻi.
Pēlā ka mea no ka persimmons. ʻOiai ʻaʻole i loaʻa ka ʻiʻo i ka ʻono i loko o ka papaʻaina, hiki iā ia ke hoʻohui iā ia ma ka papa inoa o nā huahana i ʻae ʻia, a ʻaʻole pono ke kūʻai ʻia i ka persimmons i ka wā o ka exacerbation o ka maʻi a i ka liʻiliʻi ma kahi hebedoma ma hope o ia. No laila e ʻae ʻia e ʻai i nā meaʻoi aku ma mua o 1 i hoʻokahi mau lā i kahi ʻano kālua ʻia a i ʻole ʻōhua. Hiki ke hoʻemi i nā mea pili i pili i ka hoʻohana ʻana i nā persimmons i ka pancreatitis e ka huki ʻana i ka pulp i loaʻa i kekahi ala kūpono.
ʻO kaʻoiaʻiʻo, ma mua o ka maʻi pancreatitis, ʻaʻole pono e hōʻino ʻia kekahi hua, no ka mea, he nui ka nui o nā huehue e hoʻonāukiuki i kekahi ʻano o ka maʻi. Eia kekahi, hiki ke ʻai ʻia ma nā lā 10 wale nō ma hope o ka hoʻomaka ʻana o ke kala ʻana. ʻO ke ʻano maʻamau i kēlā me kēia lā ka pau wale nō o nā hua o kahi ʻano a i ʻole kekahi, a i loko o ke ʻano i hoʻomohala ʻia. I kekahi manawa e ʻae ʻia nā mea maʻi e hoʻomaʻemaʻe iā lākou iho me ka jelly homemade a i kā Berry mousse paha.

Manaʻo'ōlelo: hiki iā ʻoe ke hoʻololi i kēlā me kēia lā i nā hua i hoʻomake ʻia me hoʻokahi pā o nā meaʻai pēpē.

Nā huahana Kūʻai

Hiki iā ʻoe ke kiʻi i nā waikina amino pono e pono ai no ke kino a hoʻoliʻiliʻi i ka papa o kēlā me kēia lā no ka pancreatitis me ke kōkua o nā haʻahaʻa haʻahaʻa o nā iʻa a me ka iʻa. ʻOi aku ka maikaʻi e koho i ka moa, rabbit, Turkey, veal a pipi paha no ka meaʻai ʻai i nā meaʻai meaʻai, a me ka bream, pike perch, pike, pollock a i ʻole cod mai i ka iʻa. Akā, no kahi nani e pili ana i ka mea ʻala, ka pakanā kālai ʻia a i ʻole nā ​​ʻili manu manu, ʻaʻole pono e hoʻohana ʻia e nā maʻi maʻi.
Hiki iā ʻoe ke hoʻohui i kahi ʻanoʻokoʻa i kāu papaʻai me nā hua. Hiki ke ʻai ʻia ia wale nō i kuke ʻia ma ko lākou iho, akā i ke ʻano o nā ʻōwī wela. ʻO nā hua moa iʻa wale nō e waiho ʻia.

ʻO ka waiū a me ka waiū paʻakai

ʻO nā huahana waiū waiū, no ka laʻana ke kīkē liʻiliʻi me ka wai ʻai, nā aila ʻono, ka waiū, pono hoʻi ke ʻano hoʻohui i ka ʻai o nā mea maʻi. ʻO ka hoʻohana mau ʻana i ka waiū hoʻomo ʻia a hoʻomanee ʻia a me ke kefir me ka pancreatitis e kōkua koke i kau i kahi kanaka ma luna o kona mau wāwae.
Ma ka manawa like, ʻo ka waiū piha me ka pancreatitis e ʻokoʻa pinepine a hoʻomaʻahaʻa ʻia. Hiki iā ia ke kumu i ka indigestion a me ka lemulewa, no laila ma kona ʻano maʻamau ʻaʻole pono e hoʻopau ʻia, akā pono ʻoe e hoʻohana i ka wā o ka kuke ʻana. ʻOi aku ka maikaʻi e hāʻawi i ka makemake i ka waiu kao no ka pancreatitis, no ka mea he hui nui ʻo ia a ua manaʻo ʻia ka hypoallergenic.
ʻAe ʻia ka mea maʻi e ʻai i kahi liʻiliʻi o ka pata waiʻai ʻole, akā ʻaʻole pono lākou e hōʻino ʻia, no ka mea, ʻo ka nui o nā pumehana hiki ke piʻi i kahi pōʻino nui i loko o ke kūlana o kahi kanaka.

Kaʻa wai

E like me ke kānāwai, hiki i nā papa ʻaina kīnā ke hoʻonaninani i nā manawa me nā ʻala lipo, nā ʻupena, nā mussels, squids, scallops a me ka kale o ka moana, no ka mea he nui ka protein. Hiki iā ʻoe ke hoʻomākaukau i nā kīʻaha kīʻaha a me nā kīʻaha mai nā kai kai maiʻa, akā ʻo ka sushi he kapu ʻaʻī e hōʻole ʻia.

ʻAʻole hiki i Macaroni a me nā hapanui he nui i hiki ke hoʻopilikia i ka kūlana o ka pancreas. No laila, hiki ke hoʻopau pono i ka pasta a me nā cereals me ka hoʻopā o ka maʻi.
ʻO nā cereal palekana palekana.

ʻO ka manawa maʻamau, hiki ke loli i ka meaʻai me ka bale a i ʻole kaʻai ʻana i ka palaoa. Eia kekahi, me ka pancreatitis, hiki iā ʻoe ke ʻai i ka palaoa palaoa, akā he nanea wale nō a i ʻole ke ʻano o nā kīmaka, a e hoʻomaʻamaʻa i nā kuki huki.

Manaʻoʻai: ʻoi aku ka maikaʻi o ka kuke ʻana i nā kīʻaha ma ka wai a i ʻole ka wai nui me ka waiū, lawe ʻia ma kahi pākahi 1: 1.

E mālama i kāu olakino - mālama i ka pilina

ʻO nā pono a me nā hōʻino i ka sushi

No ka Lūkini, ua pau ka ʻōlelo "sushi" i hope. I ka wā ma mua, ua manaʻo ʻia ka huahana he exotic, akā i kēia manawa aia ma kahi o nā haneli sushi haleʻai, a i loko o nā hale kūʻai nā mea āpau e pono ai e hoʻomākaukau i ka pāʻai, ua loli ka manaʻo. Eia kekahi: hoʻomaka ke kāhea i ka sushi.

ʻAʻole kēia he mea kupanaha, he waiwai maikaʻi ka momona kai.

• kaʻai ʻala a me ka wai i loko o ka wai e hoʻokeo maʻalahi ʻia,
• ua nui nā mea waiwai a me nā minima i loko,
• sushi haʻahaʻa-calorie, mai hōʻike i kahi momona momona kiʻekiʻe, kahi e kōkua ai i ka momona o ka momona.

ʻAʻole pāpā loa ia e hoʻohana i ka sushi no ka pancreatitis! ʻO ka mea pōʻino, me ke alo o nā mea pōmaikaʻi, ʻike ʻia nā mea ʻino e hōʻeha i ka pancreas.

He kumu 1: ʻAi ʻole ka iʻa

He mea ʻokoʻa loa loa ka iʻa kai a ka ʻāina ma ka ʻāina: nā kīkī, nā ʻulu a i nā mea iʻa pono ʻia wale nō - i kau ʻia ma ka mālama wela. Kili ʻia ka iʻa ʻohi e mālama i ka ʻono, a laila hele i kahi ʻōwili. Ua ʻike ʻia no ka mālama ʻana i ka wela, nui nā microbes hoʻopōʻino a me nā mea kanuʻai e hoʻoiho ai i ka maʻi o ka laupū ​​i waiho i ka fillet. No kahi kanaka me ka pancreatitis, kahi maʻi maʻi like ʻole. ʻOi aku ka lawe ʻole i ka hopena. ʻO ka paʻi ʻia ʻole, ʻike ʻia ka iʻa maka e maikaʻi ʻole ʻia e ke kino.

ʻO ka hiki ke hiki i nā aniani nā kumu e hōʻole i ka loiloi i ka sushi a hiki i nā poʻe olakino. Aia kahi ala e hakakā ai i nā helminths me ka ʻole o ka lawe lāʻau.

ʻO ke kumu 2: Hoʻohana i nā wai wela a me nā pā

ʻO ka poʻe Iapana, ke ʻike nei i ka mea hiki ke hoʻopōʻino i ka kai, ua loaʻa ke ala e pilikia ai me ka nele i ka ʻai: ʻo nā mea kuke ke hoʻohui i nā pūpū kōpū i ka sushi. Wasabi, ʻili pīpī, kīwaha - hoʻohui ʻia nā mea huapalapala, a me ka luku ʻana i kekahi hapa o nā parasit. Akā ʻaʻole like nā mea ʻai āpau i ka ʻono pungent; ʻo nā mea maʻi me ka pancreatitis e pāpā ʻia i kēlā me kēia kau panina.

Hiki i nā mea hoʻohui huehue ke hoʻoili nui loa. Me ka hoʻoulu ʻana i ka maʻi maʻi, e alakaʻi ka meaʻai like i ka hoʻe kaua ʻana. ʻO ka hoʻopaʻi ʻia no ka hoʻolohe ʻole ʻana i ke ʻano o ka ʻeha maikaʻi ʻole, ka ʻoluʻolu ʻana i ka luaʻi, ka luaʻi.

Aia kahi kūleʻa: e heluhelu pono i ka ʻano o ka mana (i ka wā e kauoha ai i nā kīʻaha i loko o kahi hale ʻaina a i ʻole haleʻaina), e waiho i nā kau i manaʻo ʻia. ʻAʻole i nalowale ka pilikia o ka pilikia me nā helminths.

Ke kumu 3: Nā ʻorilelo Nori

Kuhi ʻia nā kiko nori i hoʻomoʻi ʻia, hoʻohuihui ʻia me ka wai ma mua o ka hoʻohana ʻana no ka hana sushi (ʻele a me ka ʻōwili palolo). ʻO ka mea ka hoʻoili ʻana i nā algae. Hōʻike paʻa nā keʻena, me ka pancreatitis ka mea hiki ʻole. ʻO ka hoʻopaʻi no ka ʻai ʻana o ka pua, ke kihiluhi, hana nui ka hana o ka ʻina ʻana.

ʻAʻole hiki ke hoʻohui ʻia nā meaʻai me ka sushi

I mea e pale ai i ka hoʻololi o ka maʻi i kahi kūlana holomua, e hoʻolaha mākou i nā huahana i pāpā ʻia i nā papa lāʻau:

• iʻa a ʻokiʻoki ʻia, ʻaʻa iʻa ʻia i ke kai,
• hua manu (moa, ʻuhukil,)
• ʻuwā hāhā
• nā hua ʻōmaʻomaʻo a ʻā maikaʻi hoʻi - nā hua kanu, nā hua waina, nā hua kanu, nā lā a me nā fiku.
• huahana mai nā papa inoa laulā i pāpā ʻia no ka mumū pancreatic.

Hoʻopili paʻa ʻo Sushi i ka hoʻonāukiuki i ka hana o ka lālani. Ma ka maʻi maʻamau, ʻae ʻia ka ʻokoʻa ʻole inā nui loa ka makemake. ʻOi aku ka maikaʻi o ke nīnau aku i ke kauka ma mua o ka lawe ʻana i ka ʻano kumu mai kahi pāʻai hou, inā he hopena maikaʻi ʻole, e kāpae i ka huahana mai ka meaʻai a ʻaʻole hoʻi e hoʻi.

Pehea e hoʻololi ai i ka sushi

ʻO kahi nīnau wela no ka gourmets ka nīnau: pehea e hoʻololi ai i ka pā. ʻAkahi nā kauka: pono ia e hoʻāʻo i nā huahana o nā huahana e kū pono i ke kino me ka ʻole e hōʻeha i ka pilikia. Ke hōʻiliʻili nei i nā sushi mai nā hakahaka, ʻaʻole pono ka maikaʻi o nā mea Kepani, akā pono ia he mea hoʻāʻo.

Hāʻawi mākou i nā hiʻohiʻona o nā sushi resep analogues.

• nā nori lau - pā kolo pākana, pepa palaoa,
• ʻohi - semolina, oatmeal, buckwheat (universal koho),
• ke hoʻopiha - nāʻaila kuke a i nā huaʻai wale,
• iʻa - pipi momona a iʻa paha, kākahu kuke,
• soy - uala a pōpō paha.

Hiki ia ke hoʻololi i kahi iʻa maʻamau e ʻike ʻia ai ka mea maʻi me ka iʻa - tuna a me nā cod ke kūpono, haʻahaʻa a haʻahaʻa akā ʻono. ʻO ke ʻano wale nō e mau ai ka ʻano: pono e hoʻolapalapa ʻia ka iʻa, i ʻole, ke kaua hou mai.

ʻO kekahi mau mea hoʻopili o ka pākī ʻaʻole makaʻu i kahi papa wiwo ʻole e hoʻohui ana i nā hua i nā ʻōwili. Me ka pancreatitis, ua ʻae ʻia e hoʻopau i kahi liʻiliʻi liʻiliʻi:

• paina
• āpereke
• Kālepa
• lingonberry
• avocado
• lapanaola
• poʻe kēkole
• huakai
• hua ʻōpala
• viburnum
• ʻōpala
• momona cherry
• wai melemona a me ka melon (ma ka nui o nā ʻāpana).

ʻOi nā pīpī a me nā pineapples e maikaʻi i ke lawe ʻia ma kahi kīʻaha. No ka mālamaʻana i nā hua a me nā lau, nā paʻakai, ka vīwaʻa a me nā ʻaina ʻē aʻe e hoʻopōʻino i ka pancreatitis e hoʻohana pinepine ʻia. I mea e lawe ʻole ʻole ai i nā pilikia, ʻoi aku ka maikaʻi o ke koho ʻana i nā lāʻau ʻai me nā hua ʻai ʻoe.

I mea e nānā ʻole ai i ka palaoa, e hoʻomākaukau i ka palaoa i hana ʻia mai nā huaʻai a mea ʻai paha. He kūlohelohe ia, akā pono ke ʻono. Kissel ua ʻae ʻia e kuke ʻana mai nā huahana ʻaʻole ʻae ʻia no ka pancreatitis, ka hoʻolapalapa ʻana e hoʻopau ʻia ka pōʻino paha.

ʻO ka nānā ʻana me ka ʻaina ʻaʻole ia he hana ʻino no ka mea maʻi. He ʻano ʻeke ia ka meaʻai, a he nui nā kala e waiho ai i nā ʻano culinary lawena.

Ma hope o ke kaupaona ʻana i nā kumu i pāpā ʻole ʻia ai nā ʻōwili inā loaʻa ka maʻi pancreatic, e hana ka mea maʻi i ka hopena ma kāna iho: pehea e hoʻomākaukau ai i nā huahana e ʻono. E pili ana i kekahi ʻano mea, ʻoi aku ka maikaʻi o ke nīnau aku i ke kauka, ua aʻo ʻia ke kauka i hiki i nā mea hiki ke hōʻeha o ke kino o ka mea maʻi a hāʻawi i nā ʻōlelo kūpono.

Ka mea i papaia i ka Sushi

ʻO ka hoʻohana ʻana i ka sushi i ka manawa o ka pancreatitis maʻi, he hopena hakakā loa. E hilinaʻi nā mea āpau i ke kūlana o ke kanaka, ka nui o ka maʻi a me ka ʻaila o ke kauka no ka hoʻōla hou aʻe. Eia naʻe, aia kahi mau momona ʻaʻole hiki ke hoʻohana no ka pancreatitis.

Hoʻohana ʻia nā Sushi a me nā ʻōwili i nā hale ʻaina a me nā kīʻaha i hui pū ʻia me ka soy, ʻokiʻoki a me nā wasabi. ʻO kēia mau ʻāpana hiki ʻole iā ʻoe keʻai me ka pancreatitis!

Hoʻolaha ka ʻili a wili i ka hoʻokuʻu ʻana mai o ka nui o ka enzyme pancreatic, no laila hiki i kona hoʻohana ke alakaʻi i kahi exacerbation o ke kaʻina hana. Hoʻohui, hoʻoulu pono kēia huahana i ka hoʻowalewale ʻana, hiki ke hoʻomau i ka maʻi maʻamau.

No Wasabi nō hoʻi ka papa inoa o nā meaʻai i pāpā ʻia no ka pancreatitis me ka pua ʻoki a i ʻole ka poka tetika. ʻO ka ʻai wasabi hiki ke alakaʻi i nā pīpī a hana i kahi hanana hou o ka exacerbation.

ʻO ka nīnau - hiki paha a ʻaʻole paha e ʻai i ka soy meaʻai - ʻaʻole naʻe i pane iki mai. Ma ka lima ʻē aʻe, ʻo ka kanu ʻana i ka pancreatitis kūloko e kāpae i ka hoʻoluhi ʻana o ka paʻakai ma lalo o ka pākeke o kēlā me kēia lā. Ma kaʻina ʻē aʻe, ʻoi loa ka hoʻohana nui ʻana i kēia huahana e hoʻopilikia i ka hana o nā pūlima o ke kino, me nā pancreas. ʻO ke kumu ʻē aʻe paha nā maʻi concomitant hiki i kahi kanaka ke loaʻa a koi i ka hoʻopau ʻana i ka nui o ka paʻakai i ka meaʻai. Hoʻomaopopo ikaika nā kauka ʻaʻole ke hoʻohana ʻana i ka huahana kiko, akā inā makemake ʻoe i ka soy wai, pono ʻoe e hoʻoheheʻe iā ia i ka wai.

I ka hoʻohuiʻana i nā hoʻohui sushi maʻamau, ʻo kekahi mau o nā mea i hoʻohui ʻia i loko o kā lākou hoʻokūkū he kānalua. Wahi a ke kuhi, kekahi mau ʻōwili i pili i ka iʻa ʻoki, ʻaʻole i paʻakai ʻia i hoʻokahi. ʻO ka maʻamau pinepine loa ʻo ia ka sushi, sashimi a me nā kūwili manu. ʻAno ʻia nā iʻa ʻoki a me ka iʻa kai ʻole no ka pancreatitis i kekahi ʻano.

Loaʻa pinepine ka ʻōwili ʻaʻai i ka mea a me nā moa. E hoʻolawa i ka pāʻai i ka wā e lawelawe ʻia, ua pā mua ʻia i loko o ka pāla. I ka manawa like, ke kūlike nei ka kumu nui o ka pono o ka pono i ka pancreatitis - ʻaʻohe momona a ʻāpala. No laila, hoʻokaʻawale loa ʻia ka hoʻohana ʻana o ia mau ʻōwili.

ʻO kahi e ʻae ʻia i ka ʻai

No laila, ʻaʻohe mea hoʻokahi pane i ka nīnau - hiki nō a ʻokoʻa paha ke ʻai i ka sushi me ka pancreatitis. Ma ka lima ʻē aʻe, ʻaʻole kūpono kēia mau meaʻai i ka ʻaina meaʻai. Ma waho aʻe, ʻokoʻa ka wai a me ka iʻa paʻakai ʻaʻole ʻokoʻa loa kēia alahele. No laila, maʻamau pinepine ka nīnau no ka mea hiki ke ʻai i ka sushi me ka pancreatitis e noho mau i ka hoʻokūkū o ke kauka.

ʻO ia ke kauka i hiki i ka loiloi i ke kūlana o kahi mea maʻi, ke ʻano o ka maʻi, ka manawa a i ʻole i loaʻa mai nā maʻi concomitant. He nui na mea i hilinaʻi nui ʻia ma ke ʻano o ke kulekele ponoʻī.

ʻAʻole ʻōlelo ʻia nā poʻe me nā lapalapa pinepine e hoʻohana i nā ʻōwili, a me nā meaʻai ʻē aʻe e hele aku ma mua o ka meaʻai maʻamau.

Eia nō naʻe, e nānā ana i kēlā me kēia kumuhana me ka hoʻokaʻawale, hiki iā mākou ke ʻōlelo i ʻole i pāpā ʻia i loko o ka hoʻohana ʻana o sushi. ʻO nā mea nui o kēia kīʻaha, ʻo ka ʻūlū (nori), ʻaila palaoa a me ka iʻa, hiki ke hoʻopau ʻia me ka pancreatitis. ʻO ka māhele koʻikoʻi nui ka iʻa iʻa ʻia. Me ka pancreatitis, aia kahi pāpā ma ka hoʻohana ʻana i nā meaʻai momona a me nā iʻa. Eia naʻe, ʻaʻole i emi ka paʻakai i ka meaʻai i lalo o ke ʻano maʻamau o ke olakino. No laila, aia kahi sushi a i lalo paha i mua o ka maʻi pancreatitis a me kaʻole o ka pathology concomitant mai nā lālā ʻē aʻe a me nā ʻōnaehana, hiki nō.

I mea e pale ai i ka hoʻomohala ʻana o ka exacerbations, pono ʻoe e hōʻoia i ka ʻōlelo aʻe:

• paʻakai ʻia ka iʻa i ka pā i ka paʻakai, ʻaʻohe paʻakai, e loaʻa pinepine ana i nā kau wela wela,
• ʻaʻole i komo ʻia ka loko iʻa ma loko o ka sushi a i ʻole nā ​​rō,
• ʻaʻole kahi mea oʻa i hana ʻia,

• sushi hou (ka lā o ka hoʻohana ʻana e hui pū me ka lā o ka hoʻomākaukau),
• ka mea la i hoʻohana ʻia no ka kuke ua kuke nui.

E kōkua pū kēia mau rula maʻalahi i ka pale ʻana i ka mīkini palaki e like me ka maʻi a i ʻole ka constipation.

I ka manawa o kahi maʻi e ʻae ʻia ka sushi

ʻElua mau ʻano o ka pancreatitis - nā maʻi a me nā kumu. I loko o ka papa maʻamau o ka maʻi, hiki i nā manawa o ke kala a me ka exacerbation. I ka wā o ke kalaʻana, aneane nā hōʻailona āpau o ka pathology e nalowale ana a me ke koko a me nā feces maʻamau. ʻO ia ka wā i hiki ai iā ʻoe ke hoʻoliʻolea i kāu meaʻai a hoʻokomo i ka sushi a i ʻole nā ​​wili i loko.

Hoʻohālikelike ʻia nā pilina me kahi ʻano maona o ka maʻi. I kēia manawa, ʻāpā pāpā ʻia nā sushi.

Ke nānā nei i nā mea i kapu ʻia no ka wā mau (me ke kūpeʻe ʻole, ka wasabi, me ka liʻiliʻi o ka wai i hoʻoheheʻe ʻia). Me kahi exacerbation o ka maʻi, pono e nānā pono i ka papaʻa i kau ʻia e nā kauka. ʻO 2 a 3 mau mahina wale nō ma hope o ke kōkuaʻana o ka exacerbation hiki ke hoʻopili i loko o ka sushi meaʻai a i nā ʻōwili lā.

Akā naʻe, mai hōʻino ʻoe i kēia huahana. Ke ʻae nei ka hoʻohana ʻana i kēia pākiha a hoʻopaʻapaʻa ʻana a hoʻopaʻa ʻia ke kūlana i hiki ke ʻai mau i kēia kīʻaha. No laila, ʻaʻole ʻoe e pili i ka ʻaina Kepani. ʻOi aku ka maikaʻi ma ka ʻai ʻana i nā kīʻaha exotic i kekahi mau manawa i ka mahina, ma nā wahi liʻiliʻi. ʻO ka hapa nui o nā ʻōwili e kūpono i ka nui o ka hapa maʻamau o ka pāʻina maʻamau, me ka noʻonoʻo ʻana i ka wai inu ʻawaʻawa.

He mea pono hoʻi e nānā i ke ʻano o ka ʻoluʻolu ma hope o ka ʻai ʻana i kēia meaʻai. Hiki iā ia ke hōʻalo i ka hoʻoneʻeʻana, ka hopena i ka hōʻeha a i ʻole kaʻeha paha i ka wahi o epigastric, nausea, ka luaʻi. Inā kū ʻia kēlā mau hōʻailona, ​​e ʻimi koke i ke kōkua olakino kūlike. Ma hope o nā mea āpau, ʻaʻole hiki i kēia wale ke ʻano ka hopena i ka meaʻai, akā ke ʻano pū kekahi o kahi hōʻeha o ka pancreatitis aʻokiʻoki (a i ʻole hoʻi i ka hana o kona papa).

Hoʻohana a palau paha i nā sushi a me nā ʻōwili, e aʻo mai ʻoe i ke wikiō ma lalo nei.