Hiki iaʻu ke ʻai me ka pancreatitis a me cholecystitis?

ʻO ka wehewehe ʻana i ke kumu i pāpā ʻia ai ke ʻai ʻana i nā ʻōwili me ka pancreatitis e waiho ana ma ke kaʻina kuke o kēia kaina Kepani. ʻO ka ʻoiaʻiʻo ʻo ka kuke sushi a me nā ʻōwili ʻaʻohe e pono ai ka wela wela o ke kai.

Wahi a nā ʻano kuʻuna a me nā ʻano o sushi, ʻokoʻa ka like o kā lākou ʻano, kekahi i kuke ʻia me ka honu, ʻo kekahi me nā iʻa ʻulaʻula, ka ʻeleʻele, ʻili a i ʻole kai ʻē aʻe, akā ʻoi ʻia nā mea āpau i ka lau maka.

ʻO ia ke kumu e noi ʻia ai e kūʻai aku i ka sushi wale nō i nā mea hilinaʻi hilinaʻi, a pono e hoʻohana ʻia ka hoʻohana ʻana o kēia pākaha i nā manawa he nui i ka malama, ʻo ia hoʻi no nā kānaka olakino.

ʻO ke kumu o ke kai lawehala he kumu no ka hoʻolaha ʻana o nā maʻi nui parasit.

ʻO kahi maʻi liʻiliʻi, a me nā maʻi hou aʻe a me nā maʻi parasit, hiki ke hoʻonāukiuki i nā hoʻopiʻi koʻikoʻi i nā mea maʻi me ka pancreatitis a alakaʻi i kahi hoʻopiʻi o ke kaʻina hana e hoʻoponopono ai.

ʻOi aku ka paʻakikī o ka iʻa ʻole a i ka honu i ʻoi aku ka paʻakikī i ka wā o ka hoʻowalewale ʻana, kahi kūʻokoʻa ʻole ʻia e nā maʻi ʻana o ka pancreas a me ka fermentation impaired.

A papaʻi ʻia nō hoʻi kahi ʻano mea e like me nā nawe seaweed nori, kahi i hoʻomaha ʻia ke koena o ka lako i ka hoʻomākaukau ʻana i nā ʻōiwi. Pono ka hua kēia huahana, no ka mea hoʻomuʻu wale nō ka haku sushi iā ia me ka wai liʻiliʻi me ka nui o ka wai i mea e mālama ai i ka wā e hoʻopau ai i ka ʻōwili.

E like me ia mau ala ʻē aʻe, he mau pūpū pua loea lākou, kahi i nā maʻi e like me ka pancreatitis e hiki ai i ka puhipuhi, ka hoʻonui ʻana i ka hoʻomohala ʻana, hōʻeha i ka spastic, a me ka hoʻonui i ka peristalsis.

Hoʻohui kūlohelohe

He aha hiki ʻole ke kuhi sushi ke hana ʻole me nā anuanu kīwaha, me ka ʻole o ka ʻono o ka ʻaina Iapana e ʻokoʻa.

Soy sauce, pickled luhe, spicy wasabi - kēia mau pancreatitis seasonings no kahi kīʻaha Iapana e hiki ke hoʻonāukiuki i ka mucous lamina o ka gastrointestinal tract, a me ka hoʻonui ʻana i ka hana a ka pancreas.

ʻO kēia mau kaʻina hana i nā hopena maikaʻi loa: ʻo ka ʻeha ʻeha, luaʻi a me ka hōʻino, a hiki ke hoʻonāukiuki i ka hoʻomaʻamaʻa koʻikoʻi, ʻoiai inā ʻoe i loaʻa ke kala ʻana i kekahi manawa.

He aha nā ʻano o ka ʻai hiki iaʻu ke ʻai?

ʻAʻole hiki i nā huahana palaoa āpau ke hoʻohui i loko o ka meaʻai no ka mau ʻana o ka hana a ka digestive. ʻO ka ʻai ʻana i nā huahana palaoa kīwī ʻole i pāpā ʻia. Hiki iā ʻoe ke ʻai i ka lā i nehinei a i ʻole kahi lau maloʻo. E hoʻohana i kahi pāpaʻi me ka makaʻala, a i ka nui o nā mea i kuhikuhi ʻia.

He aha kahi berena e hiki ai iaʻu ke ʻai me ka pancreatitis i ka maola a me ka maʻi koʻikoʻi? I ka manawa koʻikoʻi o ka maʻi pancreatic, ʻaʻole hiki iā ʻoe ke ʻai i ka muffin hou. Ma hope o ka pōloli, hoʻomaka lākou e hoʻolōʻihi i ka pastry o nehinei i loko o nā hōʻemi kālā.

ʻO nā mea ʻawaʻawa no ka pancreatitis ma waena o nā huahana i hōʻike ʻia no ka exacerbations, ʻoiai inā aia kahi maʻa e like me ka maʻi maʻi. Pono kahi kīʻaha hou i hoʻokaʻawale ʻia a hiki i ke kala ʻana. Ua hoʻonāukiuki i ka ulu ʻana o nā enzymes e hoʻonāukiuki i nā paia o kahi kino maʻi.

ʻO ka keʻokeʻo keʻokeʻo me ka pancreatitis mai ka palaoa palaoa e hoʻokaʻawale iā ʻoe mai ka papahele. Hiki iā ʻoe keʻoki i loko o nā ʻāpana a maloʻo i ka umu. No laila e lilo ia i mea nui.

ʻAe ʻia ka ʻaha Lūkini no ka hoʻohana ʻana, akā he kalo wale nō a maloo wale nō i hala.

ʻO ka berena bran pancreatitis kahi mea maikaʻi loa no ka poʻe maʻi me nā maʻi gastrointestinal. Hoʻopili ʻia ka pūnaehana o kēia ʻano i ka iodine a me ka calcium, a hoʻemi ʻia ka ʻōlelo paʻakai, akā naʻe, ʻaʻole i ʻōlelo ʻia ka hoʻohana hou ʻana ma muli o ka nui o nā momona a me nā kō. I ka wā e maloʻo ai, kūpono ia no nā maʻi.

ʻO ka papa rula pancreatitis ka mea makemake loa. ʻO ka mea nui ka pono o ka berena me ʻole o nā ʻano mea hoʻohui (laisa, nā mea liʻiliʻi, nā apricots maloʻo, nā hua caraway, nā iʻa). ʻAʻole hiki ke hoʻohana ʻia kēlā mau ʻano like i kekahi hihia, ʻoiai i kahi ʻano maloʻo. ʻO ka berenaʻeleʻele me ka pancreatitis, a i ʻole nā mea ʻaʻa mai loko mai, he mea maikaʻi no ka meaʻai meaʻai. He mea nui hoʻi e hoʻomanaʻo i ka wā hou, hiki iā ia ke hoʻonāukiuki i ka puʻuwai, no ka mea ua nui ka nui o ka acidity.

Hoʻohālikelike ka huahana huakaʻi āpau i nā waiwai i ka rye, akā ʻaʻole e hoʻonui i ka acidity. ʻO nā mea hoʻohui i loaʻa ka kuleana e hoʻohana me ka akahele a ma ka lā ʻewalu wale nō ma hope o ka exacerbation. ʻĀina ʻia ka ʻai ʻana ʻaʻole ʻelua mau haneli haneli i kēlā me kēia lā, i māhele ʻia i loko o kekahi mau manaʻo.

ʻO ka berena Borodino me ka pancreatitis i ka puka maloʻo he mea maikaʻi loa ia. I kahi ʻano hou, e hoʻopau ʻia kona hoʻohana ʻana no ka mea maʻi. ʻO ka hoʻonohonoho ʻana i ka berena me ka huʻu ʻole i kūpono ʻole ʻia me ka wai gastric, a me ka bran hoʻi, ka mea i ʻōlelo ʻia ma luna nei, he paʻakikī i ka hoʻoiho ʻana. No ka lā āpau hiki iā ʻoe ke ʻai wale i ʻelua mau pīkoki Borodino.

Kapala ʻaʻano home

Hiki ke kūʻai aku i nā Crackers ma kahi puka o waho, akā ʻoi aku ka maikaʻi o ka hana ʻana i nā mea hoʻowalewelewa ma kāu hale ponoʻī. Hāʻawi kēia i kahi manawa kūpono i ka hōʻoia ʻana o ka hana o nā mea ʻāwili kūlohelohe a ʻaʻohe mea hōʻona.

No ka hana i kēia, ʻoi aku ka maikaʻi o ka hoʻohana ʻana i ka berena homemade. Ua pāpā ʻia i ka hoʻolapalapa ʻana i nā ʻeke mai nā ʻōpala a me nā mahi ʻai a pau i loaʻa nā hua, iisa, nā kōpala, nā apricots maloʻo, cereals.

Pono e ʻoki ʻia ka pōpō i loko o nā ʻāpana, ʻo ka mānoanoa o ke ahe ʻole o kahi ʻē aʻe o 1-1,5 cm. Pono lākou e kau ʻia ma luna o ka pā ipu a uhi ʻia me ka pehu a i ʻole ka palaʻai. E hoʻokomo i loko o ka umu preheated no 15-20 mau minuke. Ke piʻi nei kēia manawa, mai huki i ka pā mai ka umu, akā e waiho no kahi 30 mau minuke. Ma hope o ka hoʻomoʻa piha ʻana, e mākaukau nā crackers.

I kēia manawa hiki ke kūʻai aku i nā mea piʻopaʻi ma kahi o kēlā hale kūʻai. Akā ʻoi aku ka maikaʻi loa e kuke iā lākou ma ka home. No laila hiki ke hōʻoia i ka pilikino a me ka maikaʻi o ka huahana.

Pono ʻoe e koho i ka berena. Pono e neʻe aku i kēia wāwae. ʻO ka koho maikaʻi ua kālua ʻia i loko o ka umu home a me ka mīkini ʻaina. Inā ʻaʻohe ala e kuke i ka ʻai i ka home, a laila hiki iā ʻoe ke hoʻohana i kahi hale kūʻai-kūʻai i kūʻai ʻia, akā e koho i ke kūlana kiʻekiʻe a me ke ʻano ʻole o nā mea hoʻoweliweli a me nā ʻāpana ʻē aʻe.

He maʻalahi ke kaʻina hana o nā hana hōʻemi mai ka berena.

pono e ʻoki ʻia ka berena i loko o ka ʻāpana 1,5-2 cm mānoanoa,
waiho i loko o kahi ʻāpana ma kahi papa palaoa maʻemaʻe a uhi, e uhi me ka foil a i ʻole kahi ʻāpana manu,
E hoʻomoʻa i ka umu i ka mahana o 180 ... 190 ° C, e kau i kahi pā kulu me nā uhi i loko o ia mau minuke 15-20,
e kiola i ka umu ma hope, a waiho i ka papa ʻaina i loko no kahi 25-30 mau minuke (pono ʻia e nānā loiloi i ke ʻano o nā peku i ʻole e wela ai).
ke mākaukau nā mea hana ʻole i ka ʻai.

ʻO nā ʻōleʻa āpau no nā mea maʻi me ka pancreatitis he laulā. Ma mua o ka hoʻopuka ʻana i nā mea piʻi i ka meaʻai maʻamau, pono i ke kanaka e loaʻa i ka ʻōlelo aʻo. Aia ia i ke ʻano o nā kūlana o ke kanaka, a me ke kiʻekiʻe o ke kūkulu ʻana o ka maʻi.

ʻAʻole ia i kuhikuhi i ka hōʻole ʻana i nā lāʻau lapaʻau e makemake i ka meaʻai i nā meaʻai. He kīkoʻina ʻo Diet i nā ʻike holoʻokoʻa o ka ʻoihana. Pono ke kauka kūpono e hoʻokaʻawale ʻia e ke kauka. ʻO ka hoʻohana ʻana i kekahi mau huahana, ʻoi aku hoʻi nā huahana bakery, e ʻae ʻia me ke kauka no ka mea ʻaʻole ia e hoʻokō i ka hopena maikaʻi ʻole ma muli o ka maluhia.

Hāʻawi mākou i kahi mau ʻāpana maikaʻi a maikaʻi loa no ka kuke ʻana no ka poʻe i loaʻa i ka cholecystitis a me ka pancreatitis.

Me kēia mau maʻi, ʻo ka paukena he huahana maikaʻi loa. Kuke ʻaʻa: hoʻomoʻa i ka paukena, hoʻoneʻe i nā huaʻoki, ʻoki ʻia i loko o 3-5 mau ʻāpana ʻōpala, e hoʻolapalapa iā lākou no kekahi mau minuke e pili ana i 20 mau minuke, a laila e kīwī me kahi kāwele. I ka hopena o ka puree e hoʻohui i nā apricots maloʻo a i ʻole raima, kahi liʻiliʻi o ka waiū kuke. ʻAʻole pono ke gula, no ka mea ua lawa ʻo ia i loko o ka paukena.
Pōkahu Pane. E ʻokiʻoki i ka hua o ka oblong i ka hapalua, e wehe i nā hua, a ʻoki i ka ʻiʻo me ka "net", e kau i ka paukō e kāʻei ʻia i ka ʻulaʻeleʻele a hoʻomā ʻia i ka umu i ka pākana o 180 degere.
ʻO ka aʻai o ka ʻalala he mea ʻala a ʻono hoʻi, pono ʻoe e kau i nā ʻāpana i loko o kahi pālua pālua, a kau i nā pepa a me nā kāleka ma hope o lākou. Hoʻopili ka kīʻai i nā ʻono, akā ʻaʻole nā koi. ʻAi ʻia ka iʻa ma ke ʻano like.
ʻO ka kuke ʻai ʻana i ka ʻiole ka mea paʻakikī, hiki ke huli i ka maloʻo a paʻakikī paha. I mea e pale aku ai i kēia, pono ʻoe e ninini i ka turkey ma luna o kefir no nā minuke 60, a laila paʻakai a ʻūpū i ka palu me nā mea ʻai (nā ʻuala, nā kīwila pepa, zucchini). E hoʻolapalapa i ka 10 mua - 15 mau minuke i ka mahana o 200 degere, a laila hoʻemi i ka 160. Hoʻoholo ka manawa kuke e ka nui o ka manu. ʻAno hoihoi!

ʻO ka palaoa ka mea waiwai wale nō ia, ka hoʻohana ʻana a kekahi o mākou e hana e hele ai ma ka liʻiliʻi. No nā mea maʻi wale nō me nā kaʻina hana i ka pancreas, ʻo ka hapa nui o ka meaʻai ua pāpā ʻia ʻole. Loaʻa pinepine kēlā mau poʻe i ka nīnau loiloi - ʻo ka berena me ka pancreatitis paha a i ʻole?

Hoʻohālikelike ʻia kahi maʻi maʻi āpau e ka disfunction i loko o ka hana o ka gastric tract, no laila e hōʻihue maikaʻi ʻole ʻia ka meaʻai a hoʻopili maikaʻi ʻole.

ʻO ke alakaʻi gastroenterologist o ka Lūkini Lūkini: "I mea e pale ai i ka pancreatitis a hoʻihoʻi i ke olakino mua o ka pancreas, e hoʻohana i ka metode ʻano paʻa ʻia: inu i ka hapalua kīʻaha no 7 mau lā i ka lālani ...

ʻOi aku ka maikaʻi e hana i nā crackers iā ʻoe iho. No ka hana ʻana i kēia, pono ʻoe i ka berena keʻokeʻo, kāila (parchment no ka palaoa) a me ka umu. ʻO ka mea mua pono ʻoe e hoʻomaʻamaʻa i ka umu. Pono e ʻoki ʻia ka berena i loko o nā ʻāpana a ʻokiʻoki paha (e hilinaʻi āpau i kēlā hopena hopena e pono ai - ʻaihā i a i ʻole nā nā puʻupuʻu). Hoʻopili ʻia nā ʻūpiki i mākaukau ʻia ma ka ʻaoʻao palaoa i hoʻomoʻi mua ʻia me ka foil a i ʻole nā ʻōmole.

He mea nui e hoʻomanaʻo e pāpā ʻia ʻole i ka hoʻoneʻe ʻana i ka ʻaoʻao me ka aila a i ʻole ʻāwi! Ma hope o kēia, hele ka ʻaoʻao palaoa i ka umu namut. ʻO ka mahana wela o ka kuke ʻana he 180 ° C. ʻO ka nui o nā umu he mau hoʻolālā ʻana i ka panilima ma nā pulima. Inā ʻaʻole i hāʻawi ʻia i kēia (i loko o nā hiʻohiʻona kahiko o ka lāʻau), hiki iā ʻoe ke hoʻohana i nā thermometers kūikawā.

Ma hope o kēia manawa, pono ke ʻoki i ka umu. Eia naʻe, noho ʻo ka ʻai ma laila no kahi hapalua hola. A laila pono ʻoe e wehe i ka umu a waiho i ka ʻuluʻeleʻele e hoʻomoʻo maikaʻi. Ma hope o nā hola 2-3, ua mākaukau piha nā rusks.

Hiki nō hoʻi ke pena ʻia i nā microwave. Eia nō naʻe, e hoʻomanaʻo ʻia i loko o ka pahu liʻiliʻi, ʻai ʻia ka meaʻai i ka palekahi. No laila, ʻo nā ʻāpana liʻiliʻi o ka berena e hiki ke ʻai wale i ka hapalua.

E kiʻi i nā mea piʻi me kahi mea ʻono ʻole, hiki iā ʻoe ke hoʻohui i kahi momona kīwī liʻiliʻi (15-20%). No ka hana ʻana i kēia, he mea pono hoʻi e ʻoki i ke keʻokeʻo keʻokeʻo hou i loko o nā ʻāpana liʻiliʻi, e kau pono ma luna o kahi pā kāwele a hoʻomoʻa ma luna o ka waihona paʻakikī i kahi māla maikaʻi.

Pono e hoʻomoʻa ʻia kēia kīʻaha no nā 20 mau minuke, a laila pono e hoʻohuli i ka umu a waiho i ka berena i loko o ka hapalua hola. I kēia manawa, hoʻolapalapa nui nā crackers. Hiki iā ʻoe ke ʻai iā lākou ke hele mālie wale nā pehikeke - ma hope o 2-3 mau hola.

Inā ʻaʻohe kanaka conclitant a i ʻole ka maʻi puʻuwai pu me ka pancreatitis, hiki iā ʻoe ke hoʻomākaukau i nā ʻakaʻaka me ka paʻakai.

E hana i kēia, ʻoki i ka berena i nā ʻāpana liʻiliʻi a pānaʻi a hoʻohui i kahi paʻakai liʻiliʻi ma luna. E hoʻokomo i nā ʻāpana i loko o ka umu no 20 - 30 mau minuke.

Hiki ke loaʻa ke kīʻī Tomato i nā ʻāpana o ka papa i loko o ka wai kamato no kekahi manawa. Ma hope o kēlā, pono lākou e kau ʻia ma luna o ka pā palaoa a kuke e like me nā mea maʻamau ʻoi ʻole.

Hoʻomaopopo nā kaiʻai e hana i ka ʻai ma ka home ma luna o lākou iho, hiki iā ʻoe ke ʻai wale i ka lā ma hope o ka palaoa.

Kūkulu ʻia nā papa i ka home me ka hiʻohiʻona maʻalahi.

E lawe i ʻelua a me ka hapa mau hapa o ka palaoa ʻelua a i ʻole ka rye, 11 g o ka huʻu maloʻo, 1.5 teaspoons o ka paʻakai, kahi kīʻaha o ke kōpala gula, 250 ml. wai hoʻohaʻawa ʻia a me nā ʻaila aila like ʻole.
Pono ka lepo a me ke kō maʻa i ka wai, waiho ʻia e kū no kahi manawa iki.
A laila e hoʻohui i ka paʻakai, hoʻoili. Ma hope o kēlā e hiki lohi i ka palaoa a me ke kāwili, hoʻomoʻi kūlike i ka aila.
Kuiʻili i ka palaoa a hoʻomaka i ka alo ʻana ma hope o nā lima o nā lima.
Pono e waiho iā ia ma kahi mahana e hoʻokokoke ai, hui, a laila hoʻihoʻi hou i ke kaʻina hana.
Ma hope o ka hoʻoulu ʻia ʻana, hiki iā ʻoe ke pālahalaha i ka palaoa me kahi pā palai a hoʻomo ma kahi mahana o 200 tikelē no 40 mau minuke.

ʻO kahi papaʻa ʻole me kahi papa ʻaina e loaʻa ʻole kahi ʻano iki.

E lawe i ka 5-10 g o ka mea huʻu, hoʻokahi a me ka hapa o nā aniani o ka wai kuke ʻia, 500g. ʻili i ka palaoa wīwī, hoʻokahi a me ka hapa hapa o ka paʻakai.
I kahi kīʻaha maʻemaʻe, pono ʻoe e hoʻowalewale i ka huʻu me ka wai a me ka paʻakai, hoʻohui i ka palaoa a kāwili.
Holo wale ia ka hua hualoaʻa, uhi ʻia me ka hoʻopili kiʻi ma luna a waiho i kahi mahana a ʻelua mau hola. I kēia manawa, hoʻonui ka ʻike o nā kīʻaha i ʻekolu a ʻehā mau manawa.
E hoʻokaʻawale i ka palaoa ma ka papa ʻaina, kāpīwī iā ia me ka palaoa, kāwili iā ia i kahi pōpō a hoʻopili e like me ka envelope. Hiki iā ʻoe ke pālua. E hala paha he kanalima a me kanalima mau kuke e kuke ai.

I mea e pōmaikaʻi ai kekahi mea ʻai pilikino, pono ʻoe e koho i nā mea kūpono no kona hoʻomākaukau. Hiki iā ʻoe ke lawe i kekahi laiki, a ka mea e hoʻolako ʻia e hoʻohana i kahi kai hoʻololi i hoʻomehana ʻia i ka thermally (akā, ʻaʻole i kaho i nā lāʻau me nā mea i mālama ʻia i nā mea kanu) a i nā mea kanu paha, ka ʻūkau, ka mea ʻona e like me ka hoʻopiha. Pono e hoʻopau i kēia kīʻaha me nā mea ʻole i wela a me nā ʻano pulu. ʻO ka lawelawe ʻana no kahi hoʻokahi he 2-4 ʻāpana nui loa.

ʻAi ʻia nā papa ʻaina home pancreatitis e like me kēia:

E hoʻomoʻa mua i ka hoʻopiha ʻana, inā he kai lawaiʻa a i ʻole nā palaʻai.
A laila e holoi i ka laiki (5-7 mau manawa a ʻike piha ʻia ka wai).
Kohuʻa i ka cereal me ka ʻole o ka paʻakai ma luna o ka wela haʻahaʻa no kahi minuke.
Ma kahi o ka kō, hiki iā ʻoe ke hana i nā mea kanu mashed.
Mai nā papa hana i hoʻomākaukau ʻia e hana i nā pōpoki i māhele ʻia. ʻAʻole pono e hoʻopili i nā mea kanu i nori.

Ma hope o ka ʻai ʻana, pono e mālama pono i kou mau manaʻo. Inā hele ʻole nā hōʻailona o ka digestive (ʻeha, hōʻeha, hōʻeha, a luaʻi), a laila ʻoi aku ka maikaʻi o ka hele ʻana i ka haukapila a kelepona i kahi kauka i ka home, me he mea lā he hōʻoki kēia a ka pancreatitis a i ʻole he exacerbation o ke maʻi.

ʻO nā hopena o kaʻai ʻole

Inā loaʻa ka maʻi i ka pancreatitis a me cholecystitis i pili i ka meaʻai i kuhikuhi ʻia, a laila alakaʻi kēia i ka exacerbations mau loa o ka maʻi. He mea kūpono ia i ka ʻike ʻana i ka pancreatitis recurrent mau maʻi he hana ia o ka pilikia e ulu ana i loko o ka pancreas. Inā hele mau ka maʻi, hoʻonui koke ka nui o nā mea i hoʻopili ʻia, a me kēia mea e hoʻonāukiuki i ka pancreas, a me ka hoʻomohala ʻana i nā maʻi concomitant - ulia peptic, maʻi maʻi, neoplasms malignant, cholecystitis.

Pono ka poʻe maʻi e hoʻomanaʻo ʻo ka ʻai no ka pancreatitis a me cholecystitis ke kī i ke ola maikaʻi.

E hōʻeha paha nā ʻaihue i nā mea maʻi me ka pancreatitis?

Hoʻohana maikaʻi o nā ʻīwī:

Hoʻohui lākou me ka nui o nā huaora mai ka māhele B, PP, H, nā mea ʻona a me nā macro, nā fiber.
ʻAi ʻia ka Rusks. No ka hoʻāʻo ʻana iā lākou ʻaʻole pono e hoʻonui i ka hoʻoulu ʻana o nā enzyme digestive. Hoʻopili kēia hana i ka luhi liʻiliʻi ma ke kino.Eia kekahi, ʻo ka lawe ʻana i ka huahana e hiki ke pale i ka hoʻokumu ʻana i ke ʻano o ka hoʻomake ʻana a hoʻomau i ka pae ʻana i loko o ka ʻōpū.
ʻO Rusks kahi kumu waiwai o ka protein o ka lauʻaʻai a me ka hoʻokaʻawale ʻana i nā mau kāluna momona, kahi e pono ai e hōʻoia i ke kino o ka mea maʻi me nā meaʻai a me ka ikaika.
Hiki koke i nā palaka hina ke hoʻopihapiha i ke kino o ka mea maʻi.

Hāʻawi ʻia i ka hoʻohana lōʻihi, ka nui i ke kakahiaka ma ka ʻōpū ʻole, i hoʻolilo ai i ke ʻano o ka constipation maʻi.
ʻO nā huahana bakery kahi kiʻekiʻe calorie kiʻekiʻe.

Pono e hoʻomanaʻo ʻia ʻo ka mea maʻi me ka pancreatitis ʻaʻole ʻae ʻia e ʻai i kahi huahana me nā pakanui a me nā mea hoʻohui ʻē aʻe.

ʻO nā mea maʻi me ka pancreatitis e haʻalele i ka hapa nui o nā huahana palaoa e hiki ke hoʻololi ʻia me nā pōpō palaoa. Kuhi ʻia kā lākou mea pono:

loaʻa nā mea he nui i ka nui o nā huaora o nā hui B, H a me PP, pono no ka hana maʻamau o ka hoʻoweliweli ʻana a me ka ʻōnaehana nerve.
Hoʻohana ʻia kēia huahana e ke kino i ʻoi aku ka maikaʻi ma mua o ka berena hou, ka mea pinepine i nā kaʻina fermentation i loko o ka ʻōpū,
mai hoʻonāukiuki i ka hoʻomohala ʻenehana e kū ana i ka wā e pau ai ka huahana o ka pā
ʻO nā meaʻawaʻawa he kumu maikaʻi ia o ka protein a me nā mea momona e pono ai no ka hana maʻamau o kekahi meaola.

ʻOiai ke ʻano maikaʻi maikaʻi, lawe nā crackers me ka pancreatitis i ka hōʻeha kino ma ke kino o ka mea maʻi. Hōʻike ʻia ka hopena ʻino o ka huahana ma ka ʻōlelo aʻe:

ʻO kaʻai ʻana i ka ʻai lōʻihi, alakaʻi i ka hoʻokumu ʻana o ka constipation, inā paha he mau ʻāʻī ma luna o kahi ʻōpū ʻole,
ʻaʻole lākou i loko o keʻano o nā huahana kai, no ka mea, ʻo nā huahana bakery kahi i hana ʻia ai lākou ka ʻike calorie kiʻekiʻe.

ʻAʻole hoʻohana nā Rusks i ka hana ʻana i ke ʻano o ka pancreas i nā mea ʻono ʻole a i ʻole nā ʻāpana ʻāpana. ʻOi aku ka maikaʻi inā e hana ʻia lākou mai ka palaoa rye, ka wai, ka hū kiʻekiʻe.

Me ka pancreatitis, pono e nānā pono i ka meaʻai. Hoʻokuʻu koke ʻia nā huahana he nui a hoʻohemo ʻia ke kanaka e haʻalele i ka papa maʻamau. I keʻano kūikawā, kahi pale i nā huahana bakery a me nā lole ʻono. Hiki iā ʻoe ke hoʻololi iā lākou me nā mea kīwī maʻamau, nā mea hōʻulu a i nā ʻeke paha.

ʻAʻole contraindicated ʻo Rusks a me nā mea kanu i ka poʻe maʻi me ka pancreatitis, akā pono e koho ʻia ko lākou koho me ka mālama pono

Ke koho ana i nā mea piʻi

Hiki i nā Rusks ke huahana huahana kūʻokoʻa, a me ka hoʻohui nui i nā kīʻaha ʻē aʻe. I keʻano kūikawā, hiki ke hoʻohuiʻia iā lākou i kaʻaila a me nā moena.

Hiki ke kuke ʻia iā Rusks ma ka home, a kūʻai ʻia paha ma kahi hale kūʻai. Pono ke ʻano hana ʻelua no ka manawa iki a ʻoi aku ka maʻalahi. Eia nō naʻe, aia kekahi mau lula koho e pono ke hahai ʻia.

ʻO nā huahana hou wale nō. Ka loaʻa ʻana o nā crackers holoʻokoʻa a i ʻole nā huahana me kahi lā kūpono hiki i kahi hiki ʻole ke koho ʻia. Hoʻokomo maikaʻi nā meaʻai i ka hewa i ka hana bowel. Pono e mālama pono ʻaʻole wale i ka wā hoʻokō, akā i ka hiʻohiʻona. No laila, i nā manawa hou "hou" hiki ke kulu ʻia i ka wā i hiki ʻole ke kaʻina ʻana.
ʻAʻole ʻo nā mea wawahi. ʻO nā mea pīpī liʻiliʻi i loko o nā kīʻaha opaque e pālua i ka wā ma mua o ka maloʻo. Kōkua kēia i ka hoʻokō ʻana i nā ʻono keu. Eia naʻe, ʻaʻole pono e hoʻopau ʻia nā huahana i ka poʻe me ka pancreatitis.
ʻAʻole hoʻohui. ʻO ka paʻakai, ka ʻōpala, nā hoʻopiha ʻono. ʻO nā meaʻokoʻa wale nō nā mea pīpī nui me ka hoʻohui o nā hua maloʻi - nā kīisa a i ʻole nā ʻenemele maloʻo.
Lāʻau Pono e nānā nui i ka palapala hoʻonohonoho ʻana. Hiki iā ʻoe ke ʻai i nā palaʻai mai ka palaoa laʻa. Hoʻokaʻawale nā huahana mai ka palaoa rye - ua contraindicated no ka hoʻohana ʻana me ka pancreatitis.

ʻOiai keʻoiaʻiʻo o nā sushi a me nā ʻōwili i kapa ʻia nā kīʻaha meaʻai, ua contraindicated lākou i kēia maʻi. ʻAe, a me nā ʻano lāʻau lapaʻau, ʻaʻole hiki ke ʻai ʻia, hiki iā lākou ke ʻai ʻia ke ʻano ʻole no ka haʻalulu haʻahaʻa. No ke aha e hoʻopilikia nui ai nā ʻōwili.

ʻO ka meaʻokoʻa o kēia pānaʻo ka hoʻohui ʻana o kahi kai lokoʻa ʻole thermally i hoʻopaʻa ʻia i kona ʻano. ʻO ka iʻa, nā iʻa, kāahi a me nā mea hou aku - ʻo kēia mau mea a ʻili wale ʻia a lawelawe ʻia ma ka papa ʻaina. Hoʻopilikia nō hoʻi kēia no nā kānaka olakino, ʻoiai e hiki mai ana nā maʻi parasit. I nā poʻe maʻi me ka pancreatitis, hoʻonāukiuki i kekahi maʻi i ke ala o nā maʻi ma lalo.
Ka hoʻonohonoho pono ʻana o nā ʻōwili e pili ana i nā ʻāpana o ka nori lawaiʻa nori - ʻo ia ke kumu o ka pānaʻi, me ka ʻole o ka hiki ʻole ke pīpī i ka ʻōwili. ʻO Algae wale nō ʻaʻole e hoʻopilikia, akā ʻaʻole i ke ʻano o nā papa. Hoʻopili maloʻo wale nō ka pipi, noho mau lākou a paʻa ka nui o nā fiber, kahi e hiki ai i ka hoʻonui ʻana i nā hōʻailona o ka pancreatitis.
Hāʻawi mau ʻia ʻo Rolls i nā mea ʻala a me nā pā. ʻOihini, wasabi, soya - ʻo ia mau huahana a pau i pāpā ʻia no ka pancreatitis i kekahi manawa. ʻOiai i ka manawa o ke kala mau ʻana, hiki i ka hoʻohana ʻana i ka ʻoli a wili a i ʻole wasabi hiki ke hōʻeha i ka ʻeha ʻeha o ka ʻōpū, ke ʻano o ka hōʻino a me ka luaʻi.

Hōʻike ʻia nā ʻōwili wela i ka papa o nā haleʻaina o kēia wā, i hana mua ʻia i loko o ka pā i loko o kahi nui o nā aila. ʻO kaʻoiaʻiʻo, me ka pancreatitis e pāpā ʻole ʻia kēia. Eia kekahi, ʻo nā meaʻala e hoʻomohala i nā ʻōwili, a me nā manawa i mālama ʻia ai, hiki ke hana i ka maʻi kō.

No ka Lūkini, ua pau ka ʻōlelo "sushi" i hope. I ka wā ma mua, ua manaʻo ʻia ka huahana he exotic, akā i kēia manawa aia ma kahi o nā haneli sushi haleʻai, a i loko o nā hale kūʻai nā mea āpau e pono ai e hoʻomākaukau i ka pāʻai, ua loli ka manaʻo. Eia kekahi: hoʻomaka ke kāhea i ka sushi.

ʻAʻole kēia he mea kupanaha, he waiwai maikaʻi ka momona kai.

kaʻai ʻala a me ka wai i loko o ka wai e hoʻokeo maʻalahi ʻia,
ua nui nā mea waiwai a me nā minima i loko,
sushi haʻahaʻa-calorie, mai hōʻike i kahi momona momona kiʻekiʻe, kahi e kōkua ai i ka momona o ka momona.

ʻAʻole pāpā loa ia e hoʻohana i ka sushi no ka pancreatitis! ʻO ka mea pōʻino, me ke alo o nā mea pōmaikaʻi, ʻike ʻia nā mea ʻino e hōʻeha i ka pancreas.

He mea ʻokoʻa loa loa ka iʻa kai a ka ʻāina ma ka ʻāina: nā kīkī, nā ʻulu a i nā mea iʻa pono ʻia wale nō - i kau ʻia ma ka mālama wela. Kili ʻia ka iʻa ʻohi e mālama i ka ʻono, a laila hele i kahi ʻōwili. Ua ʻike ʻia no ka mālama ʻana i ka wela, nui nā microbes hoʻopōʻino a me nā mea kanuʻai e hoʻoiho ai i ka maʻi o ka laupū i waiho i ka fillet.

ʻO ka hiki ke hiki i nā aniani nā kumu e hōʻole i ka loiloi i ka sushi a hiki i nā poʻe olakino. Aia kahi ala e hakakā ai i nā helminths me ka ʻole o ka lawe lāʻau.

ʻO ka poʻe Iapana, ke ʻike nei i ka mea hiki ke hoʻopōʻino i ka kai, ua loaʻa ke ala e pilikia ai me ka nele i ka ʻai: ʻo nā mea kuke ke hoʻohui i nā pūpū kōpū i ka sushi. Wasabi, ʻili pīpī, kīwaha - hoʻohui ʻia nā mea huapalapala, a me ka luku ʻana i kekahi hapa o nā parasit. Akā ʻaʻole like nā mea ʻai āpau i ka ʻono pungent; ʻo nā mea maʻi me ka pancreatitis e pāpā ʻia i kēlā me kēia kau panina.

Hiki i nā mea hoʻohui huehue ke hoʻoili nui loa. Me ka hoʻoulu ʻana i ka maʻi maʻi, e alakaʻi ka meaʻai like i ka hoʻe kaua ʻana. ʻO ka hoʻopaʻi ʻia no ka hoʻolohe ʻole ʻana i ke ʻano o ka ʻeha maikaʻi ʻole, ka ʻoluʻolu ʻana i ka luaʻi, ka luaʻi.

Aia kahi kūleʻa: e heluhelu pono i ka ʻano o ka mana (i ka wā e kauoha ai i nā kīʻaha i loko o kahi hale ʻaina a i ʻole haleʻaina), e waiho i nā kau i manaʻo ʻia. ʻAʻole i nalowale ka pilikia o ka pilikia me nā helminths.

Kuhi ʻia nā kiko nori i hoʻomoʻi ʻia, hoʻohuihui ʻia me ka wai ma mua o ka hoʻohana ʻana no ka hana sushi (ʻele a me ka ʻōwili palolo). ʻO ka mea ka hoʻoili ʻana i nā algae. Hōʻike paʻa nā keʻena, me ka pancreatitis ka mea hiki ʻole. ʻO ka hoʻopaʻi no ka ʻai ʻana o ka pua, ke kihiluhi, hana nui ka hana o ka ʻina ʻana.

Kekoa home

He mea nui e hoʻomanaʻo e pāpā ʻia ʻole i ka hoʻoneʻe ʻana i ka ʻaoʻao me ka aila a i ʻole ʻāwi! Ma hope o kēlā, hele nā ipu i ka umu no 20-30 mau minuke. ʻO ka mahana wela o ka kuke ʻana he 180 ° C. ʻO ka nui o nā umu he mau hoʻolālā ʻana i ka panilima ma nā pulima. Inā ʻaʻole i hāʻawi ʻia i kēia (i loko o nā hiʻohiʻona kahiko o ka lāʻau), hiki iā ʻoe ke hoʻohana i nā thermometers kūikawā.

Nāʻaina no ka hana ʻana i nā ʻaole

E kiʻi i nā mea piʻi me kahi mea ʻono ʻole, hiki iā ʻoe ke hoʻohui i kahi momona kīwī liʻiliʻi (15-20%). No ka hana ʻana i kēia, he mea pono hoʻi e ʻoki i ke keʻokeʻo keʻokeʻo hou i loko o nā ʻāpana liʻiliʻi, e kau pono ma luna o kahi pā kāwele a hoʻomoʻa ma luna o ka waihona paʻakikī i kahi māla maikaʻi.

Inā ʻaʻohe kanaka conclitant a i ʻole ka maʻi puʻuwai pu me ka pancreatitis, hiki iā ʻoe ke hoʻomākaukau i nā ʻakaʻaka me ka paʻakai.

E hana i kēia, ʻoki i ka berena i nā ʻāpana liʻiliʻi a pānaʻi a hoʻohui i kahi paʻakai liʻiliʻi ma luna. E hoʻokomo i nā ʻāpana i loko o ka umu no 20 - 30 mau minuke.

Bagel i loko o kaʻai o nā mea maʻi me ka pancreatitis

Bagels - kēia kahi koho ʻē aʻe no nā huahana bakery hiki ke ʻai me ka pancreatitis. I ke kaona o ka maʻi o ka maʻi, ua pāpā ʻia ia e hoʻohana ia ia. Eia naʻe, me ka pancreatitis kūpaʻa, ua ʻae ʻia nā kīwaha no ka hoʻohana.

Hiki i kēia huahana ke ʻai i nā hebedoma 3-4 ma hope o ka exacerbation o ka pancreatitis maʻi. ʻO kaʻoiaʻiʻo o nā huaʻupuʻu heʻuʻuku nui i ka nui ma mua o ka hoʻomaloʻo, hiki iā lākou ke ʻai ʻia i nā ʻāpana 2-3 i ka lā. Ua lawa kēia kālā no nā pēpē i kēlā me kēia lā. Hōʻike ʻia ʻaʻole e hōʻino i nā ʻeke a ʻai ʻana iā lākou ma mua o 2-3 mau manawa i ka hebedoma.

He kūpono ia e hoʻohana i nā ʻeke me nā huahana wai hoʻomalu ʻia, ʻawa, inu wai ʻole ʻia.

He aha nā mea ʻaihue ke ʻai ʻia

Lā pāpā ʻia ia e hoʻohana i nā mea hoʻohana ʻana me nā mea hoʻohui i hana ʻia no ka pancreatitis. Ma ke kānāwai, ʻo kēia mau huahana i mākaukau e hoʻohana ana i nā ʻenehana a me nā mea hoʻohui e hiki ke hōʻino i ke kino o ka mea maʻi me ka pancreatitis.

Hiki i kēlā mau mea pīʻī i loaʻa ma nā pā o nā aneane paha. ʻO lākou lākou ke aniani, mai ka papa keʻokeʻo a ʻeleʻele paha, me ka hoʻohui o ka paʻakai, ka pia, ke kō, ka kamato. Ua aneane ʻehā a maloʻi paha nā huahana like ʻole.

Pono e hoʻomanaʻo ʻia he pili ʻole nā mea hoʻohui a pau me nā huahana kūlohelohe a he huahana synthetic Powder. ʻO ka hoʻohana ʻana i ia mau huahana hiki ke alakaʻi i kahi papa pilikia ʻoi aku ka maʻi a ka hoʻoiho ʻana i ka hoʻomaha ʻana i ka pancreatitis maʻi.

ʻOiai me ka ʻai ʻana i ka home, ʻaʻole hiki ke ʻai ʻia nā ʻaihue me ka pancreatitis. No laila, he kauoha e haʻalele i nā huahana mai ka palaoa rye, ʻo ia ka "kaumaha" no ka hoʻouka ʻana e ka pancreas. Mālama ia i ka ukana nui loa i kēia huelo, e koi ai i ka nui o nā huina, e hiki ke hana i kahi hoʻonui o ka maʻi.

Ke kamaʻilio nei ka wikiō e pili ana i ke ʻano o ka hōʻā ʻana o ka palaoa keʻokeʻo ma kāu iho:

Kaiʻai ʻaila

ʻO ka hānai me ka pancreatitis a me cholecystitis i ke kahua kaulike a i ʻole kahi exacerbation o ke ʻano hopena e pono ai e hoʻolako i nā hanana me ka hoʻomaha piha, e hāʻawi ana i ka manawa e ola hou ai. E hana i kēia:

i nā lā ʻekolu aʻe i ʻole ʻoe e ʻai, hiki iā ʻoe ke inu wale i ka wai i hoʻopaʻa ʻia ʻole nā carbonated a i kekahi manawa 100-200 ml i kēlā me kēia lā o Borjomi a i ʻole Kvassaya Polyana, kahi o nā kēpau āpau i wehe mua ʻia ai.
e 3 mau lā, inā ua hala ke ʻeha o ka ʻōpū, hiki iā ʻoe ke hoʻonui i ka ʻai. Kī i ka wai hoʻonaninani ʻole, ʻāala i kālai ʻia ʻole me ka ʻala, kao a i ʻole ka palaoa i kaninū i ka waiū a me ka wai (1: 1), nā kīwī, kīwī ʻana i ka wai mai ka moa moa mai loko mai o ka wai,
Ma hope hebedoma e hiki ai iā lākou ke ʻae i ka pīkī kolo mauʻano haʻahaʻa, koe i nā mea ʻoki ʻole (koe ʻole ka kāpeti).
inā ʻaʻole hoʻopiʻi ka hua aʻe i luna ʻeha o ka ʻōpū, mai hoʻonāukiuki a hoʻomehana
aia wale nō ma hope o 1-2 mahina e hoʻololi lākou i ka papaʻa 5p, hōʻike ʻia no ka mālama ʻana i kahi lōʻihi - e pili ana i hoʻokahi makahiki.

Meaʻai no ka maʻi pancreatitis kūlohelohe

Kapa ʻia kēia "papaʻa 5p", a hoʻohuʻā ʻia me ka "sparing, me kahi hōʻemi iki me nā kākei (nui ke kō) a me ka momona momona momona":

nā helu kaloli o kēlā lā i kēia lā he 2,600 - 2,800 kcal,
nā protein e pili ana i ka 120 g / lā (ʻaʻole iʻoi aku ma mua o 60% o nā protein holoholona),
nāʻaila momona - ma kahi o 15 g / lā, nā holoholona - 65 g / lā,
nā kāpena kila - ʻaʻole iʻoi aku ma mua o 400 g,
ka meli - wale 1 mau hāpoki / lā,
ma kahi o ka sucrose - 20-30 g o sorbitol a i xylitol i kēlā lā kēia lā,
paʻakai - ʻaʻole iʻoi aku ma mua o 10 g
wai wai - 2,5 lita, ʻaʻohe holo,
keʻokeʻo keʻokeʻo (inehinei) - ʻaʻohe meaʻoi aku ma mua o 250 g / lā.

5pūlā papa kuʻina

E hoʻomaʻamaʻa i ka hāhai ʻana i nā ʻōpū maʻi, pono e mālama ʻia nā ʻōnaehana kai ma lalo nei:

meaʻai - 5-6 mau lā i ka lā, ma nā wahi liʻiliʻi,
ka mahana o ka ʻai ʻana i ka meaʻai ma kahi o 40 degere,
ʻaʻole pono ka nui o ka nui o ka meaʻai i ka lā ma mua o 3 kg,
ke kumu o ka meaʻai, ʻo ka meaʻaiʻaiʻai,
Kāpī ʻia, paʻakai a ʻoki ʻia i nā meaʻai a pau,
ʻuʻa ʻia ka ʻōpala i ka lāʻau.
mauʻa - i ka lau ʻai, a i ka 3 aiʻa hānai,
inu inu i ka pua chicory,
Nā hua moa moa (a ʻoi aku ka protein wale nō) e ʻai i nā manawa he 2-3 i ka hebedoma i ke ʻano o ka omelette a me nā hua kupa.

Paki! I ka papaʻai, pono e lawa nā nui o nā meaʻai fiber. Eia kekahi, pono e hoʻohana i ka liʻiliʻi o ka 1 kīʻī o kefir a me nā pears i kēlā me kēia lā.

He aha ka mea hiki a ʻaʻole hiki

ʻO nā mea huahana me ka pancreatitis a me cholecystitis e ʻae ʻia, ʻaʻole ia e ʻae ʻia, e ʻike i ka papaʻaina:

Hiki

ʻAtikala hoʻohana? Kaʻana i ka pili

He hiki ole

ʻO Rusks a me kahi papa keʻokeʻo keʻokeʻo

ʻO ka ʻiʻo haʻahaʻa a me nā iʻa i loko o ka hoʻopalapula (pono ʻoe e kuke me ka ʻole o ka ʻili)

Kukulu Homo Kahu

Lākaua: ʻai, iʻa

Porridge: buckwheat, semolina, raiki, oatmeal

Paukena no ka cholecystitis a me ka pancreatitis

ʻO nā huahana momona momona

Hoʻopili i nā hua ʻaihe-waikela e loloa ai

Porridge: millet, palaoa, palaoa

Hoʻopili ke kūmole i ka wai mai ka huaʻai ʻole-acidic a me nā hua

Kekahi me xylitol a sorbitol paha

ʻO nā huahana paʻahana momona haʻahaʻa

Kila huaʻaila - refined, a hiki i ka 15 g / lā

Kālā me ka waiū a me ka lemon

Butter - i loko o ka meaʻai i hoʻomākaukau ʻia (i ka lā - ʻaʻole iʻoi aku ma mua o 30 g)

ʻO nā keke i nā kālele me ka moa ʻaina

I kekahi manawa - maikaʻi kīmole kīnā ʻole momona

Sauerkraut, inā ʻaʻole kawa

ʻO nā ʻōpū a me nā ʻalupua i kahi ʻono

Nā huahana cream ʻinaka

E noʻonoʻo i kekahi o nā huahana "hoʻopaʻapaʻa" kū hoʻokahi.

ʻO nā keʻena no ka pancreatitis a me cholecystitis e ʻae ʻia, akā ma ka liʻiliʻi (ʻaʻole iʻoi aku ma mua o 1 mau ʻāpana i kēlā me kēia lā), no ka mea he nui o lākou. He mea kōkua ia e hāʻawi iā lākou e hāʻawi i ka mea ʻono i ka haʻalulu haʻahaʻa, casserole, ka pā i kāwili ʻia i ka haʻalulu haʻahaʻa a me nā kuki maloʻo.Hiki iā ʻoe ke inu i ka wai o ka maiʻa, akā pū kekahi ma nā helu liʻiliʻi.
ʻO nā kumuwaiwai o nā momona momona omega-3, nati, me ka cholecystitis a me ka pancreatitis e ʻae ʻia inā aia ka maʻi ma ke ʻano maʻi. He maikaʻi kēia huahana no nā mau kīʻaha. Ke pani nei i ka hoʻonāukiuki o ka aila pancreatic, pale i ka kaʻi mai ka luku. Akā ʻo nā nīnoi nā momona momona, no laila e ʻai ʻia lākou ma mua o 15 mau grama (wale nō) a inā ʻaʻohe allergy wale nō iā lākou.
ʻAe ʻia ka meli me ka pancreatitis a me cholecystitis wale nō inā ʻaʻole i hoʻopiʻi ka pōpoki me ka ʻohi a ka hopena me ka maʻi maʻi pancreatic. I kēia hihia, pono ka hua ʻole - kōkua ia e "kipaku" i ka bile i hoʻopaʻa ʻia i loko o ka puʻuwai.

Paki! No ka hoʻohana ʻana i ka meli no kēia mau maʻi ʻaʻole pono ke makemake ʻoe, akā i ke kakahiaka, ma kahi ʻōpū ʻole, hoʻokahe i kahi papa o ka huahana i 100 ml o ka wai.

Hiki iā ʻoe ke loaʻa ka ʻike hou e pili ana i ka meaʻai no nā pathologies i noʻonoʻo ʻia mai ka ʻatikala: 100 i ʻae ʻia nā meaʻai no ka pancreatitis.

He mau huaʻōlelo e pili ana i ka maʻi

No laila, ʻo ka pancreatitis he hana ia e mālama ai i ka pancreas. Hoʻokaʻawale wale ia, ʻo kēlā mau enzymes e pono e komo i ka duodenum e noho a hoʻomaka a hoʻopau i ka kiko o ka pancreas ponoʻī. Ma ka manawa like, aia ka pilikia nui e me kēia maʻi, nā meaʻawaʻawa i hoʻokuʻu ʻia e hiki ke komo i loko o ke kahe a e hōʻino kino i nā mea ola nui e like me ka puʻuwai, ka ʻōpū, a me nā puʻupaʻa. Pono ia e ʻōlelo i hiki i kēia maʻi ke kū i ka maʻi a me nā ʻano. Eia naʻe, me kēia mau nuances āpau, pono ke ahonui e hahai i kekahi meaʻai. Pono ia e ʻike i ka mea e ʻai ʻia ai ka meaʻai me ka makaʻu ʻole no ka olakino, pono e makaʻala ʻia, a pono e haʻalele ʻia i ka meaʻai.

Nā kumu kumu o ka maʻi

He mea nui hoʻi ia e ʻōlelo e pili ana i nā mea hiki ke kumu i ka hoʻomaka a me ka hoʻomohala ʻana i kēia maʻi. No laila, ʻo ka mea mua, eia ke ʻano hewa.

ʻO ka ʻai ʻana o nā momona a me nā momona.
Naawai.
ʻO ka hoʻohana ʻana i nā meaʻai a me nā mea inu wai.

I waena o nā kumu'ē aʻe, e hoʻokaʻawale nā kauka i nā mea penei:

ʻO ke kaumaha a me ke kūlohelohe.
Lawe i nā lāʻau lapaʻau.
Nā maʻi maʻi
Nā hōʻeha ʻino.
ʻO ka heleʻana o nā wī a helminthiasis paha.
Hoʻopili ʻana i nā kumu pancreatic.
Hiki i ka pancreatitis ke hoʻomohala kū i ke kua o nā maʻi ʻē aʻe o ka ʻeha gastrointestinal. No ka laʻana, cirrhosis o nā ate, cholelithiasis a i ʻole ulia ʻeha.

Ma muli o kēia, hiki iā mākou ke kiʻi i kahi hopena maʻalahi e hiki wale i kahi meaʻai kūpono ke alakaʻi i ka hiki ʻana o kēia maʻi ʻino.

Nā huahana huahana

Pono ka nānā pono ʻana i nā huahana dairy no nā poʻe i loaʻa i ka pancreatitis. No laila, i kāna ʻano akahai, hiki iā ʻoe ke hoʻopau i ka lāʻau ʻokiʻoki haʻahaʻa-haʻahaʻa. ʻO ka waiū piha, kaʻaila, ʻaila kirima - pono e poina ia. Hiki iā ʻoe ke hana i nā kīʻaha e pili ana i ka waiū. ʻAe ʻia nā ʻano kaulima a me nā casseroles.

Inā loaʻa i ka maʻi maʻi pancreatitis maʻi, he aha kaʻu e ʻai ai i ka laulala?

Hāʻawi: kaala, zucchini, kāloti, cauliflower.
Pono e hōʻole i ka sorrel, spinach, nā aniani, ke kāleka, ke keʻokeʻo keʻokeʻo, ka ʻōpala, ka lobish a me ke kīpaʻa.

I kēia hihia, pono ke kuke i ka ʻai, kuhi ʻia a ʻāʻī paha.

ʻO nā meaʻai ʻē aʻe

He aha nā mea ʻē aʻe e hoʻomanaʻo ai e haʻi i ka poʻe i loaʻa i ka pancreatitis? No laila, pono e mālama pono i nā meaʻai:

Nā hua. I kona helehelena maʻemaʻe, hiki iā ʻoe keʻai i ka omelet steam wale nō. Ma nā kīʻaha ʻē aʻe e ʻae ʻia e hoʻopau i ka hapa he ʻole. A i ʻole, pono e hoʻokaʻawale ʻia nā hua.
ʻO nā ʻōpala. Me ka makaʻu ʻole, hiki iā ʻoe ke ʻai i ka lā o ka lula a me ka pata. Pono e haʻalele iki i nā ʻiʻo holoholona a me nā papa i hoʻomākaukau ʻia ma luna o lākou. A laila hiki ʻole ʻoe ke ʻai i ka momona me kēia maʻi.
Kāo a me nā mea ʻala. ʻAe wale ka semisweet hua gravy. ʻO nā ʻano hano a me nā mea ʻala ʻē aʻe e hoʻokaʻawale i ka meaʻai.

He aha nā meaʻai e makemake ai nā kānaka me ka maʻi maʻi pancreatitis e hōʻole loa?

ʻAkohola a inu wai hōʻemi.
ʻO ka ʻai wikiwiki: hamburgers, shawarma, ʻīlio wela.
ʻIli, crackers, etc.
ʻĀhā i nā mea ʻala, nā kohu, nā aniani.
Hanan aihip a pickle.
Nā ʻano ʻawaʻawa a me nā meaʻu momona.
Kalikimaka.

He aha kēia mau maʻi a no ke aha e pono ai ka mea ʻai?

E hāʻawi ʻo Gastroenterologist i nā ʻōlelo aʻoaʻo e pili ana i ka meaʻai

ʻO Cholecystitis kahi hana ʻino o ka ʻōpala ma muli o ke kūpaʻa o ka hua bile, ka mea e kū pinepine ma muli o ka hakahaka o ka paʻi bile. ʻO ka overeating, kahi aloha o nā mea momona momona, a me ka nui o ka meaʻai anuanu hiki ke alakaʻi i ka cholecystitis. ʻO nā ʻōmaʻomaʻo o ka cholecystitis e pili ana i ka nausea, ka luaʻi, ka yellowness o ka ʻili, ka ʻawaʻeha i ka waha, ka ʻōpū, ka ʻeha i ka hypochondrium kūpono. He maʻi lōʻihi kēia ma mua, kahi e kahe pinepine ʻana i loko o kahi ʻano maʻi. Hāʻawi ke manawa hana exacerbation i ke hōʻoluʻolu holoʻokoʻa. ʻO ka maʻamau, ʻoi aku ka maʻi o ka maʻi i mua o nā mea hoʻonāukiuki: i ka wā e lawe ai i nā meaʻai aʻa a huole paha, ka mea inu.

ʻO ka pancreatitis ka maʻi ka maʻi o ka pancreas i hana ʻia e ka pale hewa ʻana o ka wai pancreatic. Ma muli o ka nele o kahi kahe mau o nā enzymes, hoʻomaka lākou e hoʻokaʻawale i ka pancreas ponoʻī, e hōʻeha i ka maʻi ʻa. ʻO ka pancreatitis kahi maʻi maʻamau. Loaʻa pinepine ʻia ma waena o nā mea makemake o nā mea momona a me ka waiʻona. ʻO nā hōʻailona o ka pancreatitis ka maʻi nui o ka ʻōpū, ke kala, ka luaʻi, ka maʻi ʻaʻai a i ka constipation paha, ua hoʻonui nui ʻia ka maʻi gas.

No ke aha i pili ai kēia mau maʻi? Hiki ke hoʻoweliweli ʻo Cholecystitis a me cholelithiasis i ka puka ʻana o ka wai pancreatic, ma muli o ka pancreatitis. A i ʻole nā wīwī paha, lilo ke ʻano o ka gallbladder ma muli o ka hoʻokuʻu o ka wai o ka pancreatic i loko.

ʻO ka pancreatitis a me cholecystitis ua lilo i mea maʻamau no ka maʻamau o ka ʻai ʻana i ka mea momona, ʻaʻole i ka mea pono. Eia kekahi, ua lilo i ka lama snack i ka hele, ʻai i ka meaʻai wikiwiki. Ka hōʻole ʻole e hāʻawi i kahi pia anuanu a me ka kebab ʻaʻole hiki i ka lehulehu. Eia naʻe, koi wale ka mea ʻai e hoʻomaha ai i ka nenoai, hoʻokuʻi ʻana i nā maʻi o nā kino. ʻO nā meaʻai no ka pancreatitis a me ka cholecystitis me ka māmā, ka haʻalele ʻole i nā mea momona a me nā meaʻai momona.

ʻO nā lula nui o nā meaʻai: he aha nā meaʻai e ʻai ai ʻoe

Loaʻa kekahi mau meaʻai no ka hoʻopalike ʻana.

Pono nā huahana i hoʻohana ʻia no nā maʻi o ka hapa o ka kūnao ʻana i ka protein a loaʻa i ka momona liʻiliʻi e like me ka mea hiki, e hōʻoki ana i ka hana. E noʻonoʻo e pili ana i nā meaʻai e hoʻokomo pū ʻia i ka meaʻai.

ʻO nā mea momona haʻahaʻa. ʻO ka ʻiʻo ke kumu nui o ka protein; ʻaʻole hiki ke kāpae ʻia i ka meaʻai. Eia nō naʻe, me ka pancreatitis a me cholecystitis, he mea koʻikoʻi loa ia kahi iʻai āu e kūʻai ai a pehea ʻoe e kuke ai. Manaʻo ʻia e kūʻai i ka ʻiʻo liʻiliʻi wale nō, ʻo ia ka mea, pipi, moa moa ʻole i ka ʻili, ka turkey, ka hua pīpī. Pono e kuke ʻia i ka ʻai i ka moʻo pālua. ʻO ka paʻakai, ʻoiaʻiʻo hoʻi hiki iā ʻoe, akā ma ke ʻano haʻahaʻa.
ʻO ka iʻa haʻahaʻa. Pono ka iʻa me ka humuhumu, kukū, kālua ʻia, ma ke ʻano o ka soufflé a aspic paha. E pili ana i ka ihe, a me ka paʻakai a me ka ʻeke mau ʻia. ʻO nā iʻa iʻa i loko o ka aʻa e pono ke haʻalele.
Ralaaleale. Hiki ke hoʻopau ʻia ka palaoa i loko o ke ʻano o nā hāmeʻa, nā ʻōpala. ʻAno ʻole o ka berena i ka hoʻōpiopio ʻaʻole pōʻino. Inā makemake ʻia, hiki iā ʻoe ke ʻai i kahi pōpō inedible me ka iʻa a i keʻa ʻaʻa ʻono hoʻi.
Nā hua susu a me nā huahana waiwai. Hiki iā ʻoe ke ʻai i ka waiū momona liʻiliʻi, ke kīkē liʻiliʻi me ka momona liʻiliʻi, kefir, i loko o nā kī liʻiliʻi ʻona. Akā, kaʻaila, skim waiū, hoʻomoʻa ʻia i ka waiū i kālai ʻia a me nā mea i kāwī ʻia i haʻalele ʻia mai ka meaʻai.
Nā hua. Hiki iā ʻoe ke ʻai i ka hua manu, akā ma ke ʻano o ka omelet a i hoʻolapalapa ʻia i kālai ʻia a i ʻole ʻoi aku ma mua o ʻelua yolks i kēlā me kēia lā.
Nā makepili. Hiki iā ʻoe ke ʻai i ka palaʻai, ka laiki, semolina, oatmeal i ke ʻano o ka mea ʻoli a i ʻole nā kīʻaha ʻaoʻao.
Kauā Hoʻohana ʻia ka ʻai ʻana i nā kalo i ka ʻuala lau. Mai ka hana ʻana i ka aila e haʻalele ʻia.
Nā laupala. Hiki iā 'oe ke' ai i ka palaoa iʻa a i pulupulu ai me nā mea laʻa. ʻO ka nui o nā lauʻai hou no ka pancreatitis e hoʻemi ʻia.
Non-acidic hua a me nā hua. ʻO nā ʻōpū i kālua ʻia a me nā pīpī, ʻaʻole lākou e lawe mai i ka pōʻino, a me nā hua maloʻo a me nā compotes. Hoʻomaopopo kēia e hōʻole i ka hoʻohana ʻana o nā huaʻai hou a me nā hua i ka wā o ka exacerbation.
Kekahi mau lole momona. ʻO ka meli, kaʻaila, hilo ma kahi liʻiliʻi nā mea e hōʻeha. Hiki iā ʻoe ke ʻai i ka souffle, kāmela, nā māmele.
Aila. Hiki ke hoʻopau ʻia ka pata maoli a me ka aila ʻaila, akā ma ka liʻiliʻi.

Nā huahana e hoʻokaʻawale

E pau loa i kekahi mau kīʻaha.

Me ka cholecystitis a me ka pancreatitis, ʻaʻole hiki iā ʻoe ke ʻai i kekahi mau meaʻai e hoʻonāuki ai i ka kū ʻana o ke aʻa a hiki ke hoʻowalewale i ka hoʻopā o ka maʻi. ʻO nā huahana waiwai ʻole ke kau aʻe:

Kāwī ikaika a me ke kofe, nā meaʻai ʻona. ʻAʻole pono kēia mau mea a hiki i kahi kanaka olakino, a no ka mea maʻi me ka pancreatitis a me ka cholecystitis, pono e haʻalele iki i kēia mau inu.
ʻAkohola Hiki i ka palaka ke hoʻokoe i kahi ulu o ka mumū. Loaʻa iā ia kahi hopena maikaʻi loa i ke kino holoʻokoʻa, hoʻopau i nā palupalu, pancreas.
Momona momona, momona. ʻO ka mea momona āpau e paʻakikī i ka hoʻowalewale ʻana, ka koi ʻana i ke kino e hana hou i ka hua bile a me ka pancreatic wai, kahi mea maikaʻi ʻole loa.
Hou ka palaoa. ʻO ka hoʻoneʻe hou ka hoʻāʻo ʻana no ka maʻi pancreas a me ka lolo.
ʻO nā lau ʻona. Inā manaʻo ʻoe he kaʻi moa ka lāʻau no nā maʻi āpau, kuhi hewa ʻoe.
He mea paʻakikī ke noʻonoʻo i kahi mea iʻoi aku ka maikaʻi i ka pancreas ma mua o ka momona momona. Hiki i nā mea momona momona ke hōʻeha i nā pōʻino nui i ke kino, pono wale lākou e haʻalele.
ʻĀʻā pū. He huahana kūkākūkā kēia. Manaʻo kekahi iā ia i ka ʻai, a manaʻo ʻia kekahi he mea ʻino ia no ka hoʻoneʻe ʻana. Pono e kāʻalo ʻia nā hupa ʻā. Inā makemake ʻoe e ʻai i nā ʻōpala, ʻoi aku ka maikaʻi o ke koho wale ʻana i nā pāpale.
ʻO kekahi mau lau momona. ʻAʻole ia e hāʻawi i hoʻopau i ka waikika a me ka huhū o nā hua ʻala mucosa mucis: radish, sorrel, ʻala mauʻa.
Kāwiki, ʻona. ʻO ka hapa nui o ka ʻoli e hoʻopilikia ʻia i ka pancreas a me ka lolo. E maopopo koke iā ʻoe i kēia manawa, no ka mea ma hope o ka ʻai ʻana i ke kalai, ʻike pinepine ʻia ka nausea.
ʻOno a nā ʻōʻohala. ʻAʻohe mea ākea ke kākāʻohu. Hiki i kēia ke hōʻeha i kahi ʻehaʻeha.
Uahi ae a paakai. ʻAʻole kēia mau huahana e hoʻonāukiuki wale i ka mucosa gastric, akā hoʻopiʻi maikaʻi ʻia hoʻi, e hoʻoiho i ka indigestion, hoʻonāukiuki i nā mea palawa a me nā pancreas.

ʻO nā hōʻike ākea, nā mea kanu a me nā enzyme e kōkua i ka meaʻai

Nā pahu iʻa ʻaihuki - kōkua nui ʻo Digestion

Me ka pancreatitis a me cholecystitis, pono ʻoe e ʻai liʻiliʻi, ʻo ia hoʻi, ma nā ʻāpana liʻiliʻi. No laila e pale aku ʻoe i ka loaʻa ʻana o ka pōloli, ʻaʻole e kāohi ka ʻōpū iā ia iho, ʻoiai ʻaʻole e nui ka nui o ka huehue.

ʻO ka manawa ma waena o nā papaʻaina he 3 mau hola. Akā, e hoʻomanaʻo hoʻi, pono nā ʻāpana liʻiliʻi. ʻO ka overeating hiki ke hoʻonui i ka pilikia. ʻO ka hoʻonui ʻia o ka meaʻai i kēlā me kēia lā he 3.5 kg.
E poina e pili ana i ka hoʻoponopono inu ʻana. ʻO ka inu me nā pilikia me ka pīpī a me nā pancreas pono ʻoe i ka nui, ma ka liʻiliʻi he 2-2.5 lita i kēlā me kēia lā. Hoʻomaopopo ʻia e inu i ka wai a maemae a kī ʻole ʻole.
Mai ho'āʻo e ʻai i ka pō. ʻAno maikaʻi ka hoʻokaʻawale ʻana o ka meaʻai i ka pō, kahi e hoʻopilikia maikaʻi ʻole i ka pancreas.
Hiki ke mālama ʻia me ka lāʻau lapaʻau e nā lāʻau lapaʻau kūikawā. No laila, no ka laʻana, infusion Hel Helrysum kōkua me cholecystitis. No ka hana ʻana i kēia, e ninini wale i ka mauʻu me ka wai i hoʻolapalapa ʻia a hoʻōla no kekahi manawa. Hoi kapakai. Hoʻoulu ia i ka laha o ka bile.
I ka hihia o ka cholecystitis, e pono kahi ai o ka ʻaina kakahiaka: e ninini i ka buckwheat me kefir, waiho i loko o ka friji. I ke kakahiaka, e kiʻi i kahi pākana hoʻomākaukau a i hoʻomākaukau ʻia.
Me ka cholecystitis a me ka pancreatitis, kahi infusion o calendula, nā lingonberry lau, ka pā barberry, a me ke aʻa chicory, pono.
Hiki iāʻoe ke hana i kahi hui o ka lemona, pāhala a me ke kāleka. Pono e palu ʻia kēia ʻano ma kahi tīpoki 10 mau minuke ma mua o ka ʻai ʻana.

I kekahi mau hihia, hiki i ke kauka ke kuhikuhi i nā ʻenemi e hōʻemi ana i ka meaʻai a hoʻomaikaʻi i ka hoʻoneʻe ʻana. ʻO kēia me Festal, Mezim, Pancreatin. Eia naʻe, ʻaʻole kēia ka manaʻo ke ʻai i nā mea āpau, ʻo ka mea nui ke poina e lawe i kahi pōpoki. ʻAʻohe mea hoʻohana i hiki ke hoʻololi i ka meaʻai no ka pancreatitis a me ka cholecystitis. Hoʻonohonoho kēia mau enzyme e hoʻoikaika i ka hana o nā pancreas, ʻaʻole hoʻololi maoli.

He aha kaʻu e ʻai ai me ka gastritis a me ka pancreatitis? E nānā i ka pane ma ke wikiō:

ʻO ka maʻi pancreatitis kahi maʻi koʻikoʻi nui, i hōʻike ʻia me ka huhū o ka pancreas.

No ka pale ʻana iā ʻoe iho i nā hopena koʻikoʻi o ka maʻi, pono ʻoe e ʻike i ka mea āu e ʻai ʻole ai me ka pancreatitis, a me nā kānāwai e pono ai e mālama ʻia e pale aku i nā exacerbations pōʻino.

ʻO ka ʻike nui o ka maʻi

ʻO ka meaʻai kūpono e like me ke hōʻoiaʻiʻo o ke olakino

ʻO ka maʻi nui o nā pancreas e hele nui i ka poʻe e hōʻino i ka waiʻona, a me nā mea e loaʻa ana i ka cholelithiasis.

Hoʻopilikia ka hopena i ke ʻano no ka hōʻike ʻana o ka pancreatitis:

hoʻohālikelike
nā maʻi maʻi
maʻi pākuʻi maʻi
ka hele ana o nā lolo,
hoʻōki kūloko
nā hōʻeha i ka wahi o ka pancreas.

Ua hele pū ʻia ke ʻano o nā maʻi me kekahi mau maʻi i ke ʻano o ka eha mau ʻana, ʻoi loa ka ma ka ʻaoʻao hema hema a me ka uha nui ʻana. I kekahi manawa aia nā hihia liʻiliʻi o ka poni.

Hiki i ka pancreatitis ke hōʻike iā ia iho i kahi ʻano hana maʻamau, a i nā pilikia me ka nānā ʻole ʻana i nā rula pono i ka kōʻai ʻana, a me ke alakaʻi ʻana i kahi ala ʻole, hoʻomohala ʻia i loko o kahi ʻano maʻi o ka maʻi.

I ka manawa like, ʻaʻole nui kahi huaʻōlelo i ʻike ʻia, akā me nā manawa hoʻonui a me ka hoʻomaha hou o ke kūlana ākea. Hōʻike ʻia nā hōʻailona ma ke ʻano o kekahi mau hōʻike.

ʻeha ma ka ʻākau hema,
ninini
lilo ka kaumaha
nāwaliwali, maikaʻi olakino.

Inā ʻaʻole mālama ʻia ka pancreatitis maʻi a hele ka lōʻihi o ka maʻi, hiki i kēia ke hana i kahi kuhi i ka hana maʻamau o ka pancreas, kahi, e hoʻonui ai i ka nui o ka maʻi o ka maʻi me ka hōʻino koʻikoʻi o ka ʻoihana kūwaho.

No ka hōʻoluʻolu i ka mumū ma ke kino ua hele ʻia, a me ka hōʻemi ʻana i ka ʻeha, ua ʻōlelo ʻia ka hoʻohana ʻana o nā enzyme pancreatic.

I kekahi mau manawa, ʻo ka hāʻawi ʻana i ka kōkua kauka pono hiki ke alakaʻi i nā hopena weliweli. Hiki iā ʻoe ke kōkua i kahi kanaka me ka hōʻeha ʻana i ka maʻi pancreatic ma ka hāʻawi ʻana iā ia i ke kōkua mua, inā he maopopo nā hōʻailona o ka maʻi.

Nā hana e hoʻopiʻi ʻia i kēia hihia:

pili i kahi pā mahana wela i ka ʻōpū,
hāʻawi e lawe i nā antispasmodic i loaʻa ("No-shpa", "Spasmomen", "Papaverine"),
kāʻai i ka meaʻai
nānā kiaʻi pono ʻana me kahi hoʻomaha o ka moena.

Hāpai ka pancreas i ke kū hou ʻana, ʻoiai ʻo ia ka hoʻoikaika nui ʻana. Inā ʻike ʻia ka pancreatitis, kuhikuhi ka poʻe aʻoaʻo i ka lāʻau lapaʻau.

Akā ʻo ka mea mua, kahi mākaʻikaʻi koʻikoʻi i ka hakakā ʻana me ka maʻi mai ke ʻano e pili ana i kekahi mau palekona a i ka mālama pono ʻana i kahi meaʻai kūikawā.

Ka pono o ka meaʻai

Pono kaʻai no ka maʻi pancreatitis ma ka pololei e like me ka hiki.

ʻO ka manaʻo o ka meaʻai no nā kānaka he nui ke ʻano he hana kaumaha loa ia, no ka mea e haʻalele ʻole i ka hana o nā ʻano maikaʻi maʻamau. ʻO kona kūlike me ka pancreatitis ʻaʻole kahi ʻē aʻe.

ʻOiai hiki ke loaʻa i kēia mau pono, no ka mea e hoʻomaikaʻi i ka meaʻai i mea a hoʻohana ʻia ke kanaka i kahi meaʻai maikaʻi a pono.

ʻO ka mālama ʻana i kahi meaʻai ka mea pono i nā poʻe maʻi me nā ʻano āpau āpau, a ma ke ʻano hoʻi o ka hōʻemi ʻana i nā huaʻōlelo maikaʻi ʻole e pale ai i ka nui aʻe.

ʻO ke kauoha e ʻai ai i ka wā o kahi exacerbation o ke ʻano o ka maʻi e like me ka aʻe. I loko o 1 a 3 mau lā, pono ka pololi a me ka hoʻomaha ʻana o ka moena. Hāʻawi ʻia i ka wai kūpono wale nō, e kū nei me nā inu ʻona.

wai wai,
rosehip hilo,
ʻōmaʻomaʻo ʻō
lōlā kikini.

Ma hope o ka loaʻa ʻana o ka eha o ka hōʻeha, hoʻolōʻihi ʻia ka manaʻo ʻana e hoʻopuka i ka ʻiole i loko o ka papa ʻaina meaʻai, ke kīwī kolo, nā ʻano momona o ka ʻoki, a i ka ʻona hoʻi i hoʻokumu ʻia i ka wai kuke

Kaiʻai ma waho o ke kinona

I ka pancreatitis, nui ke olakino i ka protein.

ʻO ke kumu o kahi mea kanu i ka wā o ke kala ʻana i lilo i mea momona i ka protein, ka mea e pono ai no ka whakahou o nā mea maʻi pancreatic i hoʻopilikia ʻia.

Nā ʻano ʻokoʻa cereals i hana i ke kino me nā momona a me nā hoʻowalewale paʻakikī. ʻO ka hoʻohanaʻana i nā kapoʻi hāmeʻa maʻalahi, kahi i loaʻa i ka kō, ka meli, nā pastries, pono e hoʻemi ʻia.

Hoʻomaopopo ʻia nā meaʻai maʻamau, ma hope o nā hola 3 a 4 paha, ʻaʻole i nā wahi nui. ʻAʻole ʻae ʻia ka overeating, a me ka pōloli hoʻi.

Pono e hoʻohana ʻia ka hoʻohana ʻana i ka meaʻai ma kahi ʻano mahana, ʻaʻole e waiho ʻia i ka wela, me ka like ʻana me ka lā anuanu, i pale ʻole ai i ka hopena o ka pehu o ka gastosa, a me ka hoʻonui ʻana o ka enzymes.

Manila ʻia e kuke me ka paima pālua, a hoʻolapalapa paha a pāpaʻa paha. Pono hoʻi e hoʻokaʻawale i nā meaʻai a nā mea palaoa, nā mea ʻala, a me nā meaʻai ʻai i ka papa. Ke papa loa ʻia i ka uahi ʻana a inu i nā ʻano wai ʻona.

ʻAʻole makemake ʻia nā huahana

Ma ka liʻiliʻi he 2 lita o ka wai e inu i ka lā

Ma muli o ke kaʻina o ke kaʻina hana i ka pancreas, ʻaʻole hiki i kēia ʻohana ke hana i ka ikaika piha a ʻaʻole hiki ke hoʻokuʻi i ka hoʻokaʻina maʻamau o nā meaʻai momona ma muli o ka lawa ʻole o ka huina.

No laila, pono e haʻalele i kahi papa inoa pono.

puaa, pipi, kui, keiki hipa,
salmon, mackerel, herring,
nā ate
kēlā me kēia ʻano meaʻai.

ʻAʻole kōkua ʻia e ʻai i nā lau ʻai a me nā huaʻai, kā lākou hoʻohana ʻana i ka meaʻai ma hope o ka mālama ʻana i ka wela, hiki nō ke hoʻokaʻawale ʻia kekahi o nā mea ʻai. I waena o lākou:

ʻO ka ʻai ʻana i kēia mau mea ʻai, ʻo ia hoʻi ma nā ʻāpana nui, e alakaʻi i ka hoʻonui ʻia ʻana o nā ʻōpū ma loko o nā wahi, a hopena i ke kuʻi a hānai i loko o ka ʻōpū. Eia kekahi, ʻaʻole e'ōlelo ʻia e ʻai i kekahi mau huaʻaʻai a me nā huaʻai e loaʻa ai nā mea hoʻonaniko.

I ka manawa like, nā pīnī i hoʻomoʻa ʻia, nā huaila i loko o ke ʻano o kaʻaila, ka ʻeleʻele, nā hua aʻa me ka hoʻohui o nā hua maloʻo ka pono.

Hiki iā ʻoe ke papa i nā kīʻaha ʻaʻole pono e hoʻohana i loko o ka papa ʻaina o ka mea maʻi me ka pancreatitis:

ʻōpū a me ke decoction o lākou,
millet, laia pūliki puaa,
ka palaoa a me ka palaoa,
hinu, mea ʻala,
ʻōwili ʻia a me nā ʻano mea ʻono,
nā pōkole, nā pōkā, nā keke, hauʻomaʻomaʻo,
kope, kofe ʻeleʻele, chicory, koko, palaoa kvass, like pū me ka pīkoi wela.

ʻO ka mea e ʻae ʻia

E haʻalele ʻia kekahi mau huahana i ka manawa pau ʻole!

ʻOiai ke ʻano nui o ka nui o ka hoʻohana ʻana i nā huahana, hiki i nā kīʻaha olakino ke loaʻa i loko o ka papa ʻaina meaʻai, ʻoi loa inā lākou e kuke ʻia me ka pālua.

He mea maopopo ia i ka hoʻomaka o ka mālama ʻana i kahi meaʻai kūikawā, ka palatability o nā meaʻai haʻahaʻa haʻahaʻa i ke kumu o ka ʻai ʻana me ka hapa ʻole o ka paʻakai no ka ʻaina maʻamau e like me nā ʻano maʻamau, hou.

Akā i ka wā e hala ia, e hele ke kanaka iā ia, a ma hope o ka nui o nā huahana i noi pono e lilo i mea leʻaleʻa i ka kūono.

Me ka pancreatitis, e ʻae ʻia ka hoʻohui ʻana o ka lau a me ka pata i nā wai liʻiliʻi. ʻO ka hoʻohana ʻana i nā huahana confectionery me ka hoʻohui o margarine, waiū momona, nā ʻano lāʻau a pau, a me nā hua lū, me ka liʻiliʻi ʻia ma muli o ka nui o nā momona o loko o lākou.

Ma muli o ka manaʻo ʻole o ka papa keʻokeʻo no ka ʻaina ʻana, pono e sui a me ka palaoa a i ʻole ka hua bran. Ma kēia hihia, ʻaʻole ʻae ʻia nā pastry hou, no ka mea ʻoi aku ka maikaʻi o nā huahana palaoa stale no ka hana maʻamau o ka pancreas.

Hoʻokomo pū ka meaʻai meaʻai i ka ʻai ʻana i nā iʻa haʻahaʻa haʻahaʻa, rabbit, turkey, moa. Pono ka pipi i ka ʻaina mai lākou, a i loko o nā ʻano i hoʻolapalapa ʻia ai, ʻoi aku ka mea i loko o ka pauka. Hiki iā ia ke lilo i ka paila, ka lau ʻulu, nā pastes, nā kīniha me ka liʻiliʻi o ka paʻakai paʻakai a me ka ʻole o ka hoʻohui ʻana i nā mea ʻala.

Mai nā huahana momona, ua ʻae ʻia e hoʻohana:

ʻAʻole pono ke hoʻohana o ke kō; ʻoi aku ia e hoʻoponopono i ke kīmole.

ʻOi aku ka maikaʻi o ka palaoa

Ma muli o ka hoʻohana pono ʻole o nā huaʻaiʻai i loko o ka papaʻai, hiki ke hana i nā pala palaleka, nā mea inu hua, a hoʻohana ʻole iā lākou ma kahi ʻāpana o nā casseroles. I nāʻili liʻiliʻi liʻiliʻi, ʻae ʻia e ʻai i nā melons, nā wai aniani.

Akā ʻaʻole pono nā hua waina, nā hua fiku a me nā lā, i ʻole e hoʻonāukiuki i ka ulu ʻana o ka manaʻo i makemake ʻia i loko o ka ʻawaʻawa.

Hoʻokomo ʻia nā maiʻa i hoʻomake ʻia, ʻā ʻia, nā ʻūpī. Loaʻa i ka waikona i ko lākou hoʻoukaʻana, hoʻonui nā hua citrus i nā mea o ka wai momona, no laila ʻaʻole lākou e kuhikuhi ʻia no ke hoʻohana ʻana.

I ka mālamaʻana o ka pancreatitis, e hoʻohana ʻia ka kinamona, e loaʻa ana i nā ʻano maikaʻi. Kokua ia i ka hoʻomaʻemaʻe i ka ʻoihana huna huna, a hoʻoponopono i ka hana i hoʻonohonoho ʻia o nā koina kūwili ʻana, ma laila e hoʻokau ʻia i kahi hopena maikaʻi i ka hoʻihoʻi hou ʻana o ka io.

Hiki ke hoʻohana i ke ʻano o ke kō, a me ka hoʻōla hou aʻe, i kau ʻia ʻo 1 tbsp. pūpū, hoʻoheheʻe ʻia i ka 1 kīʻaha wai i hoʻomoʻa ʻia. No ka assimilation maʻamau o nā meaʻai i ʻae ʻia, ʻaʻole pāpā ʻia ke inu i ka meaʻai i lawe ʻia me ka wai, me kāna hoʻohana ʻana iā 3 mau hola ma mua o ka hiamoe. A i ʻole, aia ka ukana nui ma luna o ka mea palu e nānā ai i ka meaʻai i lawe ʻia.

A pono ka hoʻomaha o ka pancreas i ka pō i mea e ola hou ai i ka wā e hiki mai ana a hana i ke ʻano maʻamau. Inā ʻoe e hahai i kēia mau lula maʻalahi, hiki iā ʻoe ke pale aku i nā popo pinepine o ka exacerbation o ka pancreatitis, e nui loa ka maikaʻi o ka kino o ke kino.

He aha nā mea kūpono no ka pancreatitis, e wehewehe ka wikiō:

Ke kiaʻi maikaʻi nei mākou i ka mea ʻai

Hana ʻia ka hana maʻi pancreatitis ma lalo o ka mākaʻikaʻi ʻana o nā lāʻau lapaʻau. ʻO ke kāohi i ka hoʻohemo ʻana i ke kala ma waho he kuleana ia o ka mea maʻi. Pono e hana i nā hoʻololi i ke ola - e haʻalele i nā hana hewa, hoʻololi i ka meaʻai māmā-calorie. ʻOi aku ka paʻakikī e kū ka maʻi o ka niho momona. Hoʻole ia loa ia e hoʻohana i ke kō no ka pancreatitis, ʻike wale ʻia ka glucose i ka moʻa.

ʻO ka hoʻokō paʻa ʻana i nā hana paʻa e pale ai i nā hōʻeha i nā hōʻailona mua o ka maʻi, pale i ka hoʻomohala ʻana o ka huehue o ka kelepa i ke ʻano o ka pancreatitis maʻa. ʻO ka mea eʻai ai ka mea maʻi e pono ia he māmā, ʻaʻole ia e hoʻomohū i kahi kaumaha hou ma nā mea mālama wīwī a hoʻoweliweli, hoʻonāukiuki i ke kaumaha hou. Kūpono iki ka nui o nā mea hana pono trace i ka wā mālama.

Nā pāpale pancreatitis

ʻO ke kino o ke kanaka olakino ke ao holoʻokoʻa. Hoʻopili maʻalahi ke kino me ka ukana meaʻai meaʻai episodic. Pono e pale ʻia kahi maʻi maʻi. Hoʻopili paʻa ʻia me ke aloha me ka pancreatitis. Ka hoʻohana pinepine ʻana o nā huahana me nā kō i ke kō - nā mea hōʻeha, ke hoʻonui koʻikoʻi i ka hoʻokuʻu ʻana i ka insulin - ua kī nui ʻia me ka hoʻonui ʻana o ke kō o ke koko a me ka hoʻolālā ʻana i ka maʻi diabetes. Papa ʻoluʻolu nā papa ʻono.

Inā ʻike ʻia nā hōʻailona mua o ka maʻi - ke ʻeha a me nā hōʻailona pili, ua kuhikuhi ʻia e hele i ka ʻai koʻikoʻi. I ka wā wikiwiki o ka therapeutic, hiki iā ia ke lawe i ka nui o ka wai ma nā māhele liʻiliʻi. A laila hoʻomaka mākou i kaʻai i kaʻai i ka protein i loko o ka papa ʻaina: ka moa, veal a iʻa paha. Ma hope o hoʻokahi mahina o kēlā mau hoʻoponopono kūpono, ʻae ʻia e hoʻāʻo i nā mousses o nā hua, nā ʻulaʻa, nā jellies, ka mea me ka glucose wale nō.

E hōʻole ʻoe i nā keke, kolo a me nā muffin! I ka huahana i papa ʻia - hoʻohui ʻia ke kō - ʻaʻole i hōʻemi ʻia - momona. Ka pōʻino loa ka hana nui loa. ʻO kēia mau meaʻai ka mea i manaʻo ʻia he mea pōʻino no nā maʻi maʻi pancreatic:

ʻokala, nā ʻūloko ke kau ʻia nā mea kanu, nā kāmela,
nā hua waiū: buns, pretzels, donuts,
nā kuki gingerbread, kuki me nā ʻamo,
fiku, hua waina a me nā lā,
ka waiū a me ka waiū i hoʻopaʻa ʻia.

ʻO Halva me ka pancreatitis he nīnau nani. I ka wā o ka heleʻana o ka maʻi o ka maʻi, pono e haʻalele ʻia ka halva, ka hoʻohana ʻana o ka ʻoluʻolu oriental hiki i ka ʻeha o ka maʻi o ka maʻi, nui ka momona a me ka nui-calorie. I ka hoʻomaha hoʻomaha, e hele i ke kauka no ka ʻōlelo aʻo. E kuhikuhi ke kauka i nā kūlana kūpono no ka hoʻohana ʻana i ka huahana. Inā maikaʻi ka hopena, e hoʻoholo ke kauka inā e haʻalele i ka halva i ka papa kuhikuhi a hoʻopau ʻole iā ia. Kuhi ʻia ka ʻae ʻana - ʻaʻole iʻoi aku i ʻelua mau manawa o ka hebedoma no ka hapa liʻiliʻi o ka grama.

ʻO Marmalade me ka pancreatitis kahi momona i ʻae ʻia i nā wahi maʻalahi. Hoʻomoe pinepine ʻia ma luna o kahi mea ʻono, ʻo ia ka mea kūpono no nā pilikia pancreatic. Loaʻa nā mea hoʻolahaʻike loea i ka ʻano ʻē o nā huahana, hiki i kekahi mea maʻi ke koho i kahi huahana e like me nā makemake pilikino.

ʻAʻole pāpā ʻia ʻo Marshmallow me ka pancreatitis, kū hoʻokahi wale nō i loko o ke kau wā o ka kala mau ʻia ma lalo o ka mālama ʻana o kekahi kauka. ʻO ka huahana ka haʻahaʻa-calorie, kahi o ka protein, minuke. ʻO Pectin, kahi ʻāpana o ka hui, ʻae maikaʻi i ka hana o ke pancreas, e kōkua ana e wehe i nā toxins mai ke kino a hoʻohaʻahaʻa i ka cholesterol koko.

ʻO ka hua he kumu ikehu.

ʻO nā hua a ʻaʻole i ʻike ʻia ʻoi aku ka maikaʻi (ʻoi aku ka maikaʻi o ka haʻalele ʻana i nā mea kūlohelohe) he kumu maikaʻi loa kēia, kūleʻa i nā ʻoni ʻino. ʻĀina ʻia ke ʻai i nā hua pala, ʻona, inu inu. Hiki iā ʻoe ke mālama iā ʻoe iho i ka lepa i hana ʻole ʻia me ke kō.

ʻAi ʻai me ka makaʻu ʻole.

hua maloʻo
hua ʻaina hua, berry mousse, marmalade,
pastry palaoa kāwele, keke keke,
hola, hola paʻakai, lāwalu, meli,
ʻai kalua, huʻihuʻi.

ʻO ka maloʻo me ka pancreatitis, nā crackers kahi huahana i hāʻawi ʻia i ka wā o ka exacerbation o ka maʻi a me ka pōloli nui. Ua noʻonoʻo ʻia ʻo i ka mea ʻono loa. Pono e kūʻai ʻia i ka hale kūʻai, nā manuahi o ke koʻo. ʻO ke ala maikaʻi loa e kuke ai iā ʻoe iho.

E hoʻolohe i ke kino - e haʻi ke kino iā ʻoe: lawa ia a ʻae ʻia e hoʻonui i ka nui o ka meaʻai hou.

ʻO Poppy me kahi analgesic no ka ʻeha ʻo ka naʻau

ʻO ka hoʻohaʻahaʻa i ka pae o ka waikawa e alakaʻi i kahi ukana nui loa i ka kaomi kūwili ʻana. Kōkua nā kula huki e hoʻomaikaʻi i ka hoʻowalewale ʻana, ka hoʻokipa ʻia me ka pancreatitis. ʻO Poppy i ka maʻi e hoʻokau nei i ka hana o kahi analgesic, e kau ana i kahi hopena antispasmodic ma luna o ka pancreas, hoʻopau i nā ʻehaʻeha i ka wā o ka hoʻouka ʻana.

ʻO nā mea maʻi me ka pancreatitis e pono ai ke ʻimi i ka nele o ka palaualelo pilikino o ka huahana. Hiki ke hoʻomālamalama.

Maikaʻi kāu ʻākena māmā no kou olakino.

No ka hana ʻana i ka puka ʻana o ka hana huna pancreatic, he hana maikaʻi nā hoʻomaʻamaʻa kino no ke kōkua ʻana i ke kahe koko i loko o ka pancreas i hoʻopilikia ʻia.

I waena o nā mea maʻalahi loa, ʻo ka inhalation a me ka exhalation i ukali ʻia e ka maka pōkole pōkole. Hoʻopili i ka ʻōpū a kāpī me ka malū i hope o kekahi mau kekona, hoʻomaha. Hoʻohui i nā hana hanu me ke kaomi o ka paʻu a me ka nui o ka ʻōpū, a laila hoʻomaha hou. Me kēia ala, hana i ka hoʻomaʻamaʻa māmā no nā ʻōpū o ka ʻōpū. Hiki ke hoʻokō ʻia nā hoʻomaʻamaʻa ʻole a noho ʻana, ʻekolu mau manawa i ka lā.

Ua maʻi hou ka maʻi - ke hauʻoli nei mākou a ʻaʻole hou ke nānā hou

ʻO ke kī i kahi ola kino maʻamau o ka mea maʻi i ka meaʻai haʻahaʻa-haʻahaʻa a me ka inu pinepine. ʻAʻole pono ʻoe e ʻino a hoʻāʻo e ʻai i ka mea ʻoluʻolu a ʻaʻole i hoʻohana nui ʻia no ka manawa lōʻihi i ke kala ʻana. Inā pau ka mea hoʻomanaʻo e hoʻomanaʻo iā ia iho i loko o kahi mahina, e hoʻonui iki ʻia ka papa inoa o nā huahana i ʻae ʻia. E ʻoluʻolu ʻia nā mea ʻono, nā meaʻai kuahiwi. ʻOi aku ka maikaʻi inā e kolo ka kuke ma ka home. Ma ka home, he mea maʻalahi i ka hoʻopili i ka ʻano o ka pākana, i mea e pale aku ai i ka hōʻeha ʻana o nā mea hōʻeha kino, nā kahu a me nā emulsifiers e pōʻino ana i ke ola o ka mea maʻi me ka pancreatitis.

Inā makemake ʻoe i kahi huahana i kūʻai-kūʻai ʻia, e makaʻala e nānā i ka lā i hala, e heluhelu pono i ka papa inoa o nā mea kanu. E koho i ka ʻae kūpono.

E kāohi i kou makemake. Mai ʻai i nā meaʻai like ʻole. E ʻike i ke ana. Ma hope o ke kali ʻana i hoʻokahi hola a i ʻole ʻelua, e ʻoluʻolu i ka ipu i makemake ʻia me ka ʻole e hōʻino i ka ʻike ʻana. E kōkua i kou kino e ola wikiwiki ai, e noʻonoʻo i kāu papaʻai. E hoʻomanaʻo: pono ʻoe eʻai i ʻelima a ʻeono mau manawa i ke ao, i nā ʻāpana. ʻOi aku ka maikaʻi inā he pōpopo ka meaʻai, ʻaʻole ia me ka palaka a paʻakikī.

E mālama i ka poʻomanaʻo e heluhelu ma hope, a kaʻana paha i nā hoaaloha.

Hōʻike Holo

Ma ke kānāwai, ʻo ka mālama ʻana o ka pancreatitis maʻa a me nā mea ʻoi a puni ka mālama mau o ke kauka. Loaʻa iā ia kahi meaʻai kūikawā, nā hana maʻamau a me nā lāʻau lapaʻau. Ma kēia hihia, e uku mau ʻia ka mālama kūikawā ma ka meaʻai, ʻo ka nānā ʻana a i hilinaʻi piha ʻia ka mea maʻi.

He mea paʻakikī loa kēlā no ka poʻe makemake i nā lole momona. Mai ka ʻole āpau ke hoʻopaʻa ʻia nā huahana a me ka palaoa me ka ʻaihue o ka pancreas. ʻO kēia ke kumu o ka loiloi loina i pāpā ʻia i loko o kēia hihia, a ua ʻae ʻia kahi liʻiliʻi o nā glucose a me nā haʻalulu e mālama i nā hana maʻamau.

Ma hope o nā mea a pau, ʻo ka meaʻai, ka mea e loaʻa ai ka mea maʻi i loaʻa mai ka pancreatitis i ka papa helu o kēlā me kēia lā, pono ʻoluʻolu ke māmā i ka mea i hoʻopilikia ʻia. A ʻo ke kō, ke hoʻohuli, hiki iā ia ke hana i nā kaumaha koʻikoʻi ma luna o ka pancreas.

ʻO nā pono a me nā hōʻino i nā kau wahi hōʻalo

He nui nā pono waiwai a nā kāʻei maikaʻi a me nā pahu:

ka nui o nā huaora B, me ka vitamina PP a me H a me nā ʻāpana ʻoluʻolu e pono ai no ke kino o nā keiki a me nā pākeke.
hiki ke hana i kahi mea hoʻokaʻawale i nā protein a me nā kalaiia,
ʻaʻole e like me nā pastry a me ka berena, ʻaʻole lākou e hoʻonui i ka lemela, a loaʻa ka pā liʻiliʻi ma ka ʻōpū a me nā pancreas.

Hiki paha ke ʻai i ka holoi ʻana me ka pancreatitis? ʻOiai ke kūpono āpau, ma nā nui, hiki i ka huahana ke hōʻeha i ka hōʻeha nui:

ka mea ku e i ka stool, ka mea i kū mai i ka constipation,
loaʻa ka momona ma muli o nā mea kiʻekiʻe kaloli.

Eia kekahi, ʻaʻole i pono nā mea hōʻuluʻulu a me nā crackers me ka pancreatitis aʻokiʻoki i nā mea hoʻohui ʻia, e like me nā hua poppy, nā ʻuala a me nā ʻoliki, inā ʻaʻole lākou e hoʻoulu i ka maʻi.

I ka maʻi pancreatitis maʻa

ʻO ka hoʻohana ʻana i nā pēpē maloʻo ma ke ʻano o ke kuni ʻana e hiki ke hoʻomaka i ʻelua a ʻekolu paha mau pule ma hope o ka hoʻomaka ʻana o ka hoʻōla, i ka wā nui o nā maʻi nui. I ka manawa like, hiki iā lākou ke ʻai ʻia ma nā huina palena liʻiliʻi, e hui pū me nā kī, nā huahana dairy a me nā meaʻala māmā.

Pono e mālama i ka ʻoiaʻiʻo o ka hoʻomaʻemaʻe me ka pancreatitis, e like me nā mea hōʻili, e pono e hoʻolele mua. No laila, e hoʻokuʻi ʻia ka pancreas mai nā ukana pono ʻole, a ʻaʻole e haki nā hōʻili i nā kīpoki a me ka esophagus.

I ka maʻi pancreatitis maʻamau

I ka pancreatitis kūlohelohe, ʻo ka hoʻomaloʻo kekahi o nā meaʻai i ʻae ʻia. Akā naʻe, ʻaʻole pono lākou, aia kekahi manawa o ka hoʻōho o ka maʻi, no laila he mea nui e kali no ke kala paʻa. ʻO nā huahana e loaʻa i nā hua poppy pono e hoʻomaikaʻi i ke kino ma kēia hihia.ʻO kēia ma muli o nā waiwai analgesic o kēia hoʻopiha.

Aia nā lāʻau maloʻo a me nā ʻāwīwī no ke ʻano maʻamau o ka berena maʻamau o nā ʻano like ʻole. I kēia hihia, ua ʻōlelo ʻia e hoʻohana ʻole i ʻekolu hapa i kēlā me kēia lā. ʻAe ʻia lākou e kuke i kekahi kīʻaha. ʻO ka mea nui, ʻo ia wale nō ka mea i ʻae ʻia i nā huahana i ʻae ʻia i ka meaʻai. I ke kūʻai ʻana i nā huahana, pono ʻoe e heluhelu pono i ka haku ʻana a nānā pono inā he mau mea hōʻona paha ia.

Hoʻohana maikaʻi Uila Hoʻomaʻi

Me kahi mea lapaʻau lāʻau, ʻae ʻia ka maloʻo kūʻai kūʻai ʻole me ka hoʻopiha piha ʻole. Akā ʻoi aku ka maikaʻi o nā huahana ma kā lākou home. Hoʻopili ʻia kā lākou hana i kekahi mau mea maʻalahi:

Mālama i ka 300 o ka palaoa, e hoʻohui i kahi puna o ke kō, a me ka hilahila vanilla (inā makemake ʻia).
E hoʻohui mālie i ka 150 mililililo o ka wai a me kahi papa o ka ʻaila i kahi palaki hopena. Knead kahi pāwī paʻakikī.
Hana i ka flagella palupalu a hoʻoilo iā lākou.
E kau i nā huahana ma kahi pālahalaha a kālua i ka mahana o kahi 200 he iwakālua mau minuke a hiki i ka puka ʻana o ke gula gula.

E hoʻohana i nā huahana like ma hope o ke maloʻo. He mea nui ia ʻaʻole maloʻo.

Hoʻohālikelike

Me ka pancreatitis, hiki iā ʻoe ke ʻai i ka ʻai maloʻo, nā kīwī a me ka puna i ka liʻiliʻi. I ka manawa like, he mea nui ia e hoʻohemo iā lākou ma mua o ka ʻai ʻana a i maopopo no ka loaʻa ʻole nā mea hoʻopiha piha ʻole i ka kiko. Eia nō naʻe, inā pili ka poppy i ka hōʻike, ʻaʻole pono ia e haʻalele i ia mau huahana mai ka papaʻai, no ka mea, i ka hoʻonāukiuki ʻana ka mea e hiki ai ke pono no ke kino.