Pehea e ʻai ai ma hope o kahi hoʻouka ʻana o ka pancreatitis, kahi papa kuhikuhi no kēlā me kēia lā
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Mālamalama, nā mea maʻi e loaʻa ana i ka maʻi ʻaʻai o ka pancreas e pono ai e ʻike i ka mea ʻaʻai me ka hoʻouka ʻana o ka pancreatitis. I kēia hihia, pono ia e hoʻokaʻawale i waena o ka regimen inu a me ka ʻai maikaʻi ma ka manawa o ka lawe pū ʻana me ka meaʻai i ka wā o ka hoʻolaʻa ma hope o kēia kūlana hoʻokipa.
Ua manaʻoʻiʻo nā mea hoʻomaʻamaʻa kahi meaʻai kūpono kūpono i ka wā e hoʻouka ai ke kōkua i ka mea maʻi e hoʻomaikaʻi i kāna kūlana. No laila, i ka lā ʻelua a ʻekolu mau lā o ka hōʻino nui ʻana o ka maʻi, pono ka pololi koʻikoʻi. I kēia manawa, ua hōʻike ʻia ka hāmeʻa o ka wai, ʻo ia hoʻi ka wai - ua hoʻomaʻemaʻe ʻia a ʻaʻole ʻāmaʻomaʻo. I kahi lā, pono ka mea maʻi e inu i hoʻokahi a me ka hapa lita o ka wai e ola ai, ʻoi aku, ma nā wahi liʻiliʻi - a i hoʻokahi hapa o ka aniani. Pono kēlā kīʻaha e lilo i maʻamau - hoʻokahi manawa i kēlā me kēia hola, a i kahi mahana. Hiki iā ʻoe ke inu i ka wai kalima wai ma ke ʻano he inu.
Hiki iā ia, inā ʻae loa ka loea e hoʻohana i kahi decoction nawaliwali o nā rose hū a iʻa mālie ʻūmaʻomaʻo paha. Hoʻomaopopo pinepine ʻia kekahi manawa e hoʻoliʻoli i nā mea inu me nā kīwaliwali nāwaliwali me kahi hoʻohui liʻiliʻi o ka meli a i ʻole ka wai waʻaona o Borjomi non-carbonated wai. Akā ʻaʻole pono ia mau mea hoʻohui i ka mea inu ʻimi, akā ma hope o ke kūkākūkā ʻana me ke kauka hele nei ʻaʻole i ka lā mua o ka hoʻouka ʻana.
Mai nā mea leʻaleʻa ʻē aʻe, aia i kēia manawa no ka mea maʻi i nā mea ʻai a me nā mea inu ʻē aʻe e haʻalele a hiki i ka loli ʻana o ke ʻano o ka mea maʻi, a ʻaʻole ʻae ʻia nā kauka e puka i ka pōloli a me ka mālama ʻana i nā meaʻai hoʻōla. ʻO ka maʻamau, ʻoi aku kaʻai ʻai i nā lā ʻekolu, a laila hiki mai ka manawa o ke hoʻoponopono hou ʻana i ka mea maʻi, ʻo ia hoʻi ma o ka kīʻai ʻana.
ʻAno ma hope o kahi hoʻouka o ka pancreatitis
Eia nā ʻōlelo kumu o ke olakino ma hope o ke hōʻike ʻana i nā maʻi huehue.
- ʻO nā lā ʻekolu i hala ma hope o ka hoʻouka ʻana, aia ke kanaka maʻi ma luna o ka hoʻokeo maʻi, i wehewehe ʻia ma kahi kikoʻī kahi iʻoi aʻe loa.
- Mai ka lā ʻehā ma hope o ka hoʻomaka ʻana o ka hoʻouka ʻana, hoʻomaka ka mea maʻi e ʻai e like me ka helu ʻai 5p.
- Lawe ʻia ka ʻai ma nā hapa liʻiliʻi, ma nā wahi liʻiliʻi, ʻelima a ʻeono paha i ka lā.
- Hoʻowahāwahā ka overeing. ʻOi aku ka maikaʻi o ka ʻai ʻana i kekahi meaʻai, me ka manaʻo ʻana i kahi pōloli iki ma hope o ka ʻaina.
- Pono ka mākaukau o ka meaʻai ma ke ʻano o ke ʻano mushy konsentrate, e kāpae ana i ka huhū o ka ʻōpū o ka ʻōpū a hoʻomau ʻia ka hoʻomau ʻana i ka maʻi o ka pancreas.
- ʻO kahi mea ʻai i kēlā me kēia lā e loaʻa i ka nui o nā meaʻai protein.
- Hoʻemi ka nui o nā meaʻai i nā momona kālai nui.
- Hoʻokuʻu ʻia nā meaʻai momona a me nā meaʻai mai ka meaʻai a ka mea maʻi.
- ʻO nā huahana ʻē aʻe me kahi momona ʻono hoʻi ua pāpā ʻia - paʻakai, ʻalapa, palapa, pākeke a me nā kīʻaha paʻa.
- I ka makahiki mua ma hope o ka hoʻohālikelike ʻana o ka maʻi, ʻaʻole wale ka meaʻai i luna e pāpā ʻia, akā, ʻo nā pastry hou a me ka berena, nā huaʻai hou a me nā mea kanu. Pēlā lākou, e like me nā meaʻai ʻai ʻē aʻe, e hoʻoulu ai i nā kaʻina o ka fermentation i ke kino, ʻaʻole pono kahi kūpono no ka hoʻihoʻi hou ʻana o ka pancreas.
- Inā haʻalele ʻoe i kēia mau loiloi, ʻaʻole e hōʻole ka kino i ka maʻi, a hoʻomaka hou ka pancreas i ka luku a luku ʻia. Eia kekahi, i ke ola holoʻokoʻa, ʻo ka mea i hele i ke ʻano kiʻekiʻe me ka pancreatitis, pono ia e ʻai e like me kēia meaʻai, ke kaawale ʻana i nā meaʻai maikaʻi a me nā kīʻaha mai ka meaʻai. ʻO ka ʻai ʻana ma hope o kahi hoʻouka ʻana o ka pancreatitis he ʻano lāʻau lapaʻau ma ka papa ʻaina e kōkua ai i ke kanaka e mālama i ko lākou pōmaikaʻi maikaʻi.
Ma hope o kahi hoʻouka ʻana o ka pancreatitis
No nā lā ʻekolu i ke kakali nei ka mea maʻi i ka pololi piha (a i ʻole ka pōloli me ka hoʻohui ʻana o ka mea momona rosehip, nā ʻūwī a me ka wai wai). I ka lā ʻehā ma hope o ka hoʻomaka ʻana o ka hoʻouka ʻana, huli ka mea maʻi i kahi meaʻai kūikawā i kapa ʻia ʻo ka meaʻai No. 5p.
Kuhi ʻia kēia ʻanoʻai no nā poʻe e hana ana i nā kaʻina hana a me nā maʻi pancreas, ʻo ia hoʻi ka pancreatitis ma ka hana a i ʻole ka maʻi ʻano. Hoʻokomo ʻia kēia subspecies o ka meaʻai i ka helu ʻai 5, ka mea i manaʻo ʻia no nā poʻe e pilikia nei me ka ʻōnaehana digestive.
Inā mākou e pā i ka meaʻai No 5p, a laila ua hana ʻia i ke ala e hoʻihoʻi i ka hana exocrine o ka pancreas. Hoʻopili ʻia kēia i ka hoʻoponopono hou ʻana o nā kīʻaha kai āpau, me ke pale ʻana i ka infiltration momona a me nā hōʻike degenerative i loko o ka pancreas a me ka ate. Ke kōkua nei kēia meaʻai i ka hōʻemi ʻana i ka'āina o ka excitability i ka gallbladder, he hopena maikaʻi nā kaʻina hou o ka hoʻōla i nā pancreas.
ʻO ka pahuhopu nui o ka meaʻai ma luna o nā mea a pau i mea e hiki ai ke pale aku i ka pancreas mai nā mana mechanical a me ka kemika. Heluhelu ʻia nā helu 5p i ʻelua mau māhele. ʻO ka mea mua, ʻo ia kaʻai i loko o ka maʻi pancreatitis a me nā hōʻike o ka exacerbation o ka pancreatitis maʻi. ʻO ka lua - me nā kumu maʻi maʻamau o ka pancreatitis, akā i ka manawa o ka hōʻemi o ka hōʻailona a me ke kala ʻana ma hope o kahi kūlana exacerbation. I kēia manawa, makemake mākou i ka pae mua o ka meaʻai.
ʻO kaʻai ʻana ma hope o ka hoʻouka ʻana o ka pancreatitis e hōʻike i ka meaʻai i kēia lā;
- ʻAno pāpaʻa ʻia a ʻai ʻia ka meaʻai i ka wai.
- Pono ka wai i ka wai a i ʻole semi-wai - ke kō, ʻo ka palupalu, e like me ka mea e like me ka ʻōmole.
- Pono ka mea maʻi e ʻai i nā meaʻai i kēlā me kēia ʻekolu a meʻehā mau hola.
- Pono ka papa o ka ʻahaʻaina i kēlā me kēia lā ma kahi o ʻelima a ʻeono paha manawa.
- ʻO ka protein i nā meaʻai a me nā kīʻaha e pono ka nui o ka hoʻonui ʻia. I ka nui o nā waihona o nā protein, aneane ʻewalu mau grika i kēlā me kēia lā, kahi o ka hapakolu kahi pono o ka holoholona.
- Hoʻololi ʻia ka momona momona - mai loko wale o ke kanahā a kanaono ka hapa pākahi i kēlā me kēia lā, kahi hapaha o ke ʻano o ka mea kanu.
- ʻO ka nui o nā huapalapala i ka meaʻai e hoʻemi nui ʻia - a hiki i ʻelua haneri grama i kēlā me kēia lā, kahi wale nō o ka iwakāluakūmālima mau mea e pili ana i ke kō.
- Hāʻawi ʻia ka hoʻohana ʻana i nā mea uʻi i hiki ke hoʻoulu i ka hana huna o ka ʻimi ʻana.
- Palapala ʻia nā fiber coar.
- Pono ka wai inu ʻona i kēlā me kēia lā a me hoʻokahi hapa lita.
ʻO ka papa inoa o nā meaʻai a me nā mea inu e like me kēia:
- Noi ʻia nā huahana pēpē i loko o ke ʻano o nā kīʻaha i hana ʻia mai ka palaoa palaoa, ma loko o ka nui o ka kanalima o ka pā i ka lā.
- Hiki ke ʻai ʻia nā kīʻaha ʻai me nā mea ʻole a me ka palaoa ʻole. No laila, ʻae ʻia ka hoʻohana ʻana i ka pipi, rapi, moa, a me ka honu. Hiki ke hoʻopaʻa ʻia a iʻa ʻia paha. ʻO nā kīʻaha wiped he maikaʻi a maikaʻi hoʻi - i ke ʻano o ka soufflé a pēlā aku.
- ʻAe ʻia ka iʻa me nā momona ʻuʻaka a wale nō i ka pepa waʻa mai - soufflé, knelie a pēlā aku.
- Hoʻokomo wale ʻia nā kinipona protein i ʻelua pālua a ʻelua mau huaʻai i kēlā me kēia lā. Ua hui ʻia ʻo Yolk ma nā kīʻaha ʻē aʻe i ka hapalua o ka lā.
- ʻO nā huahana waiū, ka waiū i hoʻohui ʻia i nā kīʻaha, nā moena wai momona haʻalulu me kahi mea ʻole ʻole o nā momona, ka mea i mākaukau e like me ka pasta, nā puddings mai ka kōkī kōmaʻa.
- Mai nā momona, hiki iā ʻoe ke hoʻohana i ka palupalu unsalted a me nā aila i hoʻolaʻa ʻia i nā aila i hoʻohui ʻia i nā meaʻai i mākaukau.
- Palapala ʻia kālai ʻia a me nā semi-wai mai ka buckwheat, oatmeal, bale, palaoa galani, semolina, laiki a pēlā aku. Hiki iā ʻoe ke hana i nā puddings a me nā soufflé mai nā huahana cereal.
- Hōʻike nā mea kanu e nā ʻuala, kāloti, zucchini, cauliflower. Pono ʻoe e hana i loko o kā palū ʻia a me nā puddings mai lākou.
- Hiki iā ʻoe ke ʻai i ka cereal oatmeal mucous, pālima pōpō, ka laiki a me nā semolina semolina.
- Mai nā kīʻaha maikaʻi, hiki iā ʻoe ke hoʻohana i ka compote compated, jelly, mousse a me ka jelly, i mākaukau me xylitol a me sorbitol.
- Mai nā mea inu hiki ke inu wale ʻoe i nā kīwaliwali nāwaliwali a me ka popo rosehip.
- O nā sauces, nā hua semisweet a me ka berry gravy kūpono ia.
ʻO ka papa inoa o nā meaʻai a me nā meaʻai e ʻae ʻia:
- ʻO nā huahana palaoa a me nā palaoa palaoa e pāpā ʻia, koe wale nō ka mea i hōʻike ʻia ma ka papa inoa i ʻae ʻia.
- ʻO nā ʻano momona o nā ʻiʻo a me nā moa, kahi e kau ai nā kīʻaha hipa, puaʻa, ka soose, duck, ate, puʻuwai, kidney, a me ka sausage, nā meaʻai iʻa a me ka ʻiʻo. Mai ʻai i ka palaoa ʻai ʻia a hoʻomala.
- ʻO ka iʻa momona, ʻo ia nō hoʻi ka palaoa, kālai ʻia, ka ʻuma, nā pā iʻa ʻono paʻakai. Palena ʻia nā meaʻai a me nā caviar.
- Hoʻokaʻawale ʻia nā hua, koe wale nō no ke ʻano o ka hoʻomākaukau a me ka nui.
- Mai nā huahana kīwī, ʻaʻole hiki iā ʻoe ke hoʻohana i ka waiū e like me ka mea inu, me ka waiū ʻono, kaʻaila, ka waiū paʻakai, nā momona kīwī a me nā mea i ʻoa ʻaʻī, nā keke - ʻoi loa, momona a me ka paʻakai.
- ʻO nā momona āpau ke ʻole i ʻōlelo ʻia. Hoʻohui kūikawā, me ka hana ʻana i nā meaʻai me nā momona.
- ʻO nā mea cereals - millet, barley, crumbly cereals.
- Bean bean.
- Nā pale palaoa.
- ʻO nā lau ʻala, pono ʻoe e pale i ka ʻai ʻana i ka ʻōpala keʻokeʻo, ʻōpala, nā kīwī, nā ʻalihi, rutabaga, ka mākeke, ka ʻila, ke kākākūkā a me nā ʻeli.
- ʻAʻole hiki iā ʻoe ke ʻai i ka ʻai i ka ʻai ʻia i ka ʻai, nā iʻa, ka uala a me ka mea hoʻomo i loko o ka lau ʻai. Hoʻopilikia i nā mea waiū wai, nā ʻai ʻai, borscht, okroshka a me nā beetroots.
- Hoʻokaʻawale ʻia nā ʻoliʻoli a pau inā koe i ʻae ʻia ma luna.
- ʻO nā mea inu āpau, ʻoi aku ka carbonated momona a me nā minela, nā hua a me nā mea ʻala wai, kofe, koko a pēlā aku.
He aha kaʻu e ʻai ai me ka hoʻouka ʻana o ka pancreatitis?
ʻO ka ʻai no ka hoʻouka ʻana o ka pancreatitis ka hana nui i ka hoʻihoʻi ʻana i kahi kūlana maʻamau ma hope o ka hoʻōla ʻana i kahi pilikia. ʻOi aku ka pololei, ʻo kona hema ʻole, ʻo ia kahi o nā kumu nui e hoʻonāukiuki i ka pau ʻana o ke ʻano o ke kanaka.
No laila, i loko o nā lā ʻekolu mai ka manawa o ke kiʻi ʻana i ka hōʻeha ʻana o ka maʻi, pono ia e kāpae pono i ka ʻai ʻana, i ʻole, pōloli. He mea koʻikoʻi ka wikiwiki no ka mea ʻai, e komo ana i ke kaomi kūwili ʻana, hoʻomaka e hoʻoulu i ka hoʻomohala ʻana o ka ʻeha i ka pancreas. ʻO kēia ma muli o ka nalo i nā kaʻina hana ka hoʻowalewale i ka huhū ma ke kino, ke alakaʻi nei i ka hana o nā enzyme e pono ai no ka hana ʻana i ka meaʻai. Pēlā, ʻaʻole i hoʻomaha iki ke kino e hoʻōla, a komo hou i ke ʻano o ka hoʻokaʻawale a me ka assimilation o nā huaʻai e ka pancreas e hoʻonāukiuki i ka hana palupalu ma loko ona. Kūlike ʻia me nā hana ʻoi ʻana, hoʻoikaika nō hoʻi ka ʻeha, ka mea e hoʻopilikia ai i ke ʻano maʻamau o ka mea maʻi a hiki ke hoʻomau i ka maʻi a me ka hoʻolōʻihi.
I loko o nā lā i hōʻike ʻia i ʻekolu lā, ʻoi aku ka inu ʻana. Eia kekahi, wai maʻemaʻe i nā liʻiliʻi liʻiliʻi. No ka mea hoʻi i ka wai ka pili o ka pancreas, kahi mea i hiki ʻole ke ʻae ʻia no ka mālama ʻana o ka maʻi.
No laila, pane i ka nīnau o ka mea maʻi a me kona poʻe pili e pili ana i kāu mea e ʻai ai me ka hoʻouka ʻana o ka pancreatitis, hiki iā ʻoe ke ʻōlelo me ka hilinaʻi holoʻokoʻa: "ʻAʻohe mea." A he kūpono loa kēia a me ka hoʻoholo kūpono.
ʻO nā kumu hanana
ʻO nā kumu nui o ka pancreatitis:
- hana ōpū ka palu,
- ka inu pinepine ana
- nā meaʻai momona
- cholelithiasis
- nā maʻi, nā hōʻeha pancreatic,
- kaho ana a me na mea ola e ae la pela.
- hana hoʻokele
I kahi hoʻomaka, hiki i ka pancreatitis ke kokoke me ka ʻole o ka ʻeha. Hōʻike ʻia e ka nausea, ka manaʻo i ke kaumaha ma ka ʻaoʻao ma hope o ka ʻai ʻana, ka ʻawaʻawa. ʻO ka huakaʻi o kēia maʻi he maʻi koʻikoʻi, nalo, luaʻi, ʻeha ma lalo o ka iima hema, i kekahi manawa he mahana a hiki i 38 degere.
Hoʻokomo ʻia nā mea hoʻouka me ka dizziness, tachycardia, ʻeha huhū.
Ke pāpā ʻia nei ka lāʻau ponoʻī ʻana iho, inā ʻaʻole hiki ke hopena ʻia nā hopena e pili ana me ka make. ʻO ka mālama ʻana i kēlā me kēia manawa, a ma hope o nā hana loiloi, ka mea kūpono ʻia i ka haukapila.
Diet i nā wā mua
Hōʻike ʻia ka hoʻouka ʻana o ka pancreatitis e ka ʻeha nui, hōʻilo, ka luaʻi, a me ke kuni ʻana. Ua nalo ka makemake o ka mea maʻi, a maikaʻi wale nō kēia, no ka mea hiki ʻole ʻoe e ʻai i nā lā mua o ka exacerbation. ʻAi ʻia ka meaʻai a pau, a ma ka nui o nā hihia, ʻaʻole ʻae ʻia ka mea maʻi e inu. ʻAe kēia iā ʻoe e wehe i ka pancreas, kahi "i hoʻokuʻu ʻia mai ke kuleana" a huki i nā enzymes a loaʻa ka manawa e ola ai.
I ka wā maloʻo maikaʻi me ka hoʻouka ʻana o ka pancreatitis, ke kākoʻo ʻia ke kino e ka glucose a me ka waiora, a hoʻolele ʻia i loko o ka lawena. I nā hihia ʻaʻole i pili ka pāpā i ka inu, hāʻawi ka mea maʻi i ka wai i loko o nā wahi liʻiliʻi - a wale nō i carbonated. ʻO ka hapa nui o kēlā me kēia lā he hapalua hapa. Hiki iā ʻoe ke lawe i ka wai wai lapaʻau e like me "Borjomi".
ʻO kēia ka wikiwiki i hoʻokahi a i ʻekolu lā, e pili ana i ka paʻakikī o ke kūlana. Ma hope, e lawe ʻia ka mea maʻi i kahi meaʻai kūikawā.
Way mai ka pōloli
Ke puka nei i ka pōloli holoʻokoʻa ma hope o ka hoʻouka kaua ʻana me ka mālama nui. Ma kahi o 3-4 mau lā, ʻae ʻia ka mea maʻi e inu i nā palupalu nāwaliwali o ka puna kūwaho me ke kōkō. Ma hope aku, loaʻa i ka papa ʻaina i hoʻomoʻi ʻia i ka lau a i ʻole nāʻuala huehue ʻole me ka paʻakai, ka ʻūpaū a i ʻole paʻu ʻana o ka wai o ka kūwaho, ʻo ka paila maikaʻi ʻia mai loko mai o ka buckwheat, pearl barley a i ʻole grits, hua ʻeli. ʻAe ʻia nā huahana halihali haʻahaʻa e like me ke kefir a i ʻole yogurt.
Hoʻolaha, e nui ka ʻokoʻa o ka meaʻai, akā aia ka nui o nā mea i ʻoi ʻia i mua o nā meaʻai i ʻae ʻia. ʻO ka kuke a iʻa kuke ʻia paha, ke kō kuki a me nā kīʻaha mai ia mea, ʻo ka waiū haʻahaʻa i hoʻoluhi ʻia i loko o kaʻai. Ma kahi o 7-10 mau lā ma hope o ka hoʻouka ʻana, hiki iā ʻoe ke hoʻohui i ka ʻai i ka papa ʻaina. ʻAne maoli, kūʻai (moa, rabbit) a ʻai maikaʻi ʻia a ʻaihue.
Pono ʻoe e ʻai i nā wahi liʻiliʻi i kēlā me kēia hapalua hola. Pono ke ʻoluʻolu ka meaʻai. Hoole ia i ka inu. Lawe ʻia ka wai ma waena o nā papaʻaina.
Nā loina o ka meaʻai ma hope o kahi hoʻouka
ʻO ka hoʻokō pono ʻana i nā lula o ke kīpoki he mea nui loa ia ʻaʻole wale ma ka manawa mānoʻi, akā ma hope iho, i ka wā i hoʻokuʻu ʻia ai ke kanaka mai ka haukapila a hoʻi i kona ola maʻamau. Pono ʻoe e hele i ke ʻano me ka manaʻo e ʻaʻole like ka meaʻai, a hōʻike i ka willpower. ʻO nā kumuhana nui o ka meaʻai ma hope o ka hoʻouka ʻana o ka pancreatitis e komo:
- Pono e hoʻomoʻa ʻia nā kīʻaha ma ka hoʻolapalapa, ka palaoa, hoʻohana ʻana i ka palaoa a me ka palaoa.
- ʻokoʻa nā wahi nui, hoʻokaʻawale ʻia nā meaʻai, hoʻokaʻawale ʻia i nā ʻaina 5-6 i ka lā,
- ʻaʻole ʻae ʻia ke anu a me nā wela
- e kuhikuhi ʻia e ʻai i ka meaʻai maʻemaʻe, i ka liʻiliʻi no ka manawa mua loa, a laila e ʻoluʻolu pono i nā mea a pau loa.
- i nā mea hoʻohui ʻē aʻe i pāpā ʻia (waihoʻoluʻu, nā ʻoniʻoni, nā kahu hūnā),
- Pono hou nā huahana
- hoʻokaʻawale ʻia ka ʻona mai ka ola,
- huakai, huikini, huakai, poloki, meaʻai kālai ʻia nō hoʻi kahi kapu.
- wai maikaʻi ka alkaline no ka inu,
- pono ka papa ʻaina o ka lā nui i ka nui o ka nui (e pili ana i ka 160 kalona) a me ka liʻiliʻi o nā momona i nā momona,
- i ka lā ʻaʻole ʻoe e ʻai ma mua o ʻekolu ʻeke kilima o ka meaʻai, inu ʻoe ma mua o hoʻokahi a me ka hapalua wai wai.
ʻO ka hōʻino ʻana i nā kola maʻamau me nā hopena i ke ʻano o nā hana hou.ʻO kahi meaʻai e hoʻokau i nā hōʻailona maikaʻi ʻole e haʻalele koke i ka meaʻai. ʻO kēlā me kēia kumuhana, he mea pilikino, a he aha ka mea e pōmaikaʻi ai kekahi i kekahi.
Nā Palena huahana i papa ʻia
ʻAʻole pono i loko o nā meaʻai i nā meaʻai ma hope o ka hoʻouka ʻana o ka pancreatitis e komo:
- iʻa momona, iʻa, ʻalā i kau ʻia ma luna o lākou.
- ʻōpala a me nā mea i hoʻohui ʻia me kā lākou hoʻohui,
- nā huaʻala, nā hua waina, mai ka wai mai o lākou aku.
- greens
- kāpiki
- ʻōpihi
- ʻōpihi
- swede,
- avocado
- piʻi
- ʻōloko
- lowa haʻahaʻa haʻahaʻa,
- nā huahana i hoʻomoʻa ʻia, nā meaʻai,
- hau kalima
- kope
- koko
- ʻona.
ʻO nā huahana i ka palena
I ka wā i hoʻolaʻa ʻia ma hope o ka exacerbation o ka pancreatitis, pono e kaupalena ʻia ka hoʻohana ʻana o:
- nā lole ʻaoa
- ʻai ʻula
- waiū piha
- hua manu
- palaoa
- kāuaola
- keʻokeʻo keʻokeʻo
- nā lauala maka, nā huaʻai,
- nā aila (lau, ʻaila),
- pasta.
Mea ʻai i ka meaʻai
Hoʻomaopopo ʻia nā poʻe me ka pancreatic dysfunction e komo i loko o kā lākou ʻai:
- nā iʻa momona haʻahaʻa (pike, catfish, cod, bream, sturgeon, pike perch, hiriwa carp),
- nāʻaila momona (moa, rabbit, turkey),
- yogurts, kefir, nā moʻo moa koko liʻiliʻi,
- nā puaʻa (buckwheat, millet, oatmeal, brown brown),
- hoʻolapalapa, kālua ʻia, ʻaila ʻai, nā hua, koe wale no ka mea i papa ʻia i ka papa inoa, me nā hui pū
- tiʻi, decoction o nā mea kanu.
Hōʻanoʻike papaʻaila no ka lā
Hiki ke hoʻomākaukau ʻia kahi nui o nā kīʻaha mai ka papa inoa o luna o nā huahana, a ʻaʻole iki ka ʻai. ʻO kēia mau kulo, a me ka palaoa i hoʻomoʻa ʻia, a me nā keko manu, a me nā waihona iʻa, a me nā hālima, a me nā puddings, a me nā casseroles, a me nā ʻehā, a me nā mea hou aku, a ʻoi aku hoʻi. Eia kahi papa kuhikuhi no ka lā, i hōʻiliʻili ʻia ma ka ʻāpana o ka meaʻai ma hope o kahi hoʻouka ʻana o ka pancreatitis.
- ʻO ka kakahiaka kakahiaka: ʻo nā ʻāpana ʻōpala o nā ʻiʻo lau i ʻole a iʻa ʻālua i hoʻomoʻa ʻia ma ka umu, a ʻelua mau ʻāpana ʻākala o ka ʻuma huaʻa, oatmeal a i ʻole ka mea i ʻaihue, kahi ʻāpana o ka palaoa a me kahi kīʻaha o ka lau nahele.
- Nā ʻaina kakahiaka ʻelua: nā kuki oatmeal, a i ʻole nā mea ʻokiʻī, a i ʻole ka momona puʻu momona haʻahaʻa. Hoʻohui ʻia me ka waiū i hoʻohui ʻia.
- ʻAno Kaʻaina: Kaʻaʻai ʻole me ka palaoa a me nā ʻuala, a aiʻa mau ʻole ka lau ʻole, ka ʻōpala a i ʻole ʻeliala moa, ʻaila, kāloti ʻia kālele a i ʻole ai i mau maiʻa i hupa ʻia me ka aila ʻaila, he pīpī o ka palaoa, mau aʻa paha mai nā apu.
- Snack: he casserole o lau lau, a i ʻole ʻāpana ʻehā o ka palaoa i ʻole, a i ʻole mau mea ʻai i ka ʻiʻo o ka meatloaf i ʻō ʻia me nā hua, kahi ʻāpana o kaʻaila, kīwī ʻala.
- ʻAi ʻaina: kaʻaila ʻaila o ka cauliflower, zucchini, kahi ʻāpana iʻa ʻia, ʻaina, kaʻaila.
- ʻO ka ʻaina ʻelua: nā kuki me ka ʻāmole, kahi maiʻa, a inā ʻono maloʻo, kissel a ke kefir paha.
ʻO ka nui o ka berena i ʻai ʻia i kēlā me kēia lā, e like me kēia papa kuhikuhi, ʻaʻole iʻoi aku i ka 250 mau momi.
No laila, e hāʻawi pono i nā mea kanu ma hope o ka hoʻouka ʻana o ka pancreatitis. Ma waho o kahi kīʻai kūikawā, hikiʻole ke hoʻōla - he mea koʻikoʻi o ka lāʻau. ʻOiai ke lawe pinepine ʻana i nā lāʻau lapaʻau pinepine ʻole i ke koʻikoʻi koʻikoʻi i ka hana mumū o ka pancreas me kahi mea no ka noʻonoʻo maikaʻi. Pono e hoʻoneʻe ʻia nā huahana e hōʻeha i ka mea maʻi mai ia a hiki i ka lōʻihi, akā i ka manawa like, ʻo ka mea pono (me ka ʻole o nā lā mua) ʻaʻole hiki ke "ʻilihune".
Pono ke kino e hoʻoikaika i ka maʻi, no laila e pono i ka puʻuwai a ʻano like ʻole. Ke hoʻopau nei i kahi nui o nā kōʻaiʻai, ka hoʻokau ʻana i nā loina o ka pono o ka meaʻai, a me ka ukali ʻana i nā ʻōlelo aʻo a ke kauka, loaʻa ka mea maʻi i ka manawa a ka poina e pili ana i nā hoʻouka ʻana o ka pancreatitis a mau loa.
Pehea e ʻai ai ma hope o kahi hoʻouka
ʻO ka papaʻai ma hope o ka hoʻouka ʻana o ka pancreatitis i kūkulu ʻia ma ke kumu o nā ʻāpono i ʻae ʻia.
- I nā lā ʻekolu, ʻo kahi mua no ka hoʻomaʻamaʻa ʻana ke koho ʻana o ka ʻai.
- Hoʻomaka mai nā lā 4, ʻoi ka huaʻai ma hope o ka pancreatitis aila e kuhikuhi ʻia i ka mea maʻi e like me ka papa inoa o ka papa helu 5.
- Eʻai ma kahi o 5 mau manawa i ka lā. He liʻiliʻi nā wahi liʻiliʻi.
- Ke papa ʻia loa ka overeating. Hoʻomaopopo nā Nutritionists i ka hana ʻai e waiho ana i nā mea maʻi me ka manaʻo iki o ka pōloli ma hope o ka ʻai ʻana.
- Manaʻo ia e lawe i ka meaʻai i loko o kahi ʻano kīpaki i hoʻopiʻi ʻia, e pale i nā hana hoʻonā o ka digestive tract.
- Ma hope o ka hoʻouka kaua ʻana o ka pancreatitis, ka nui o ka protein digestible maʻalahi komo i loko o ka papa o kēlā me kēia lā ma hope o ka hoʻouka kaua ʻana o ka pancreatitis.
- ʻO ka nui o nā kalapika i ka papa kuhikuhi i ka palena ma ka mea hiki.
- Hoʻopiliʻia nā ʻano holoholona maikaʻi i ka meaʻai.
- Hoʻokomo ʻia ka meaʻai, nāʻai hāpana, nā kau aʻe i ka wā o ka hoʻouka ʻana a ma hope kū i ka hana.
ʻO ka papa o ka maʻi
Ua hoʻonāukiuki ʻia ka hoʻouka kaua pancreatitis e:
- nui mahuahua pane i loko o ka pancreas,
- inu waiʻawa
- nā meaʻai kaumaha pinepine loa
- maʻi maʻi
- ulia pōʻino a ʻona paha i ka hoʻoneʻe endocrine,
- wawao opala.
Ke piʻi nei ka pīhoihoi, loaʻa kēia mau hōʻailona koʻikoʻi:
- ka nui e hoʻohiki
- ʻeha i loko o ka ʻalani hypochondrium,
- fiva
- tachycardia
- āhāhuʻe
- nā maʻi dyspeptic.
Ke pāpā ʻia nei ka mālama ʻana iā ʻoe iho. Hiki i nā lāʻau lapaʻau Illiterate ke loaʻa i nā hopena olakino koʻikoʻi, ʻoiai he make. Hana lākou i ka exacerbation o ka pancreatitis kūʻokoʻa i nā kūlana kūmau.
ʻO ka pōloli i nā lā mua ma hope o kahi hoʻouka
Hoʻokomo ʻia ka exacerbation o ka pancreatitis i ka ʻehaʻeha, hoʻopuka, ke kuni. Hoʻole ʻia i ka ʻai ʻana i nā meaʻai i nā lā o ka exacerbation, akā ʻaʻole i makemake ʻia ka mea maʻi. Pono e pōloli, nui nā maʻi ʻaʻole e ʻae ʻia e inu i kekahi mea. Pono pono ka pololi no ka hoʻouka ʻana i ke kino: ʻaʻole i hoʻopaʻa nā ʻōnae glandular i nā enzyme, no laila, wikiwiki lākou i ka wikiwiki.
Pēlā ʻaʻole ka emi o ke kino i ka wā o ka pololi, lawe ka mea maʻi i nā kūmole a me ka glucose i intravenously. Inā ʻaʻole pāpā i ke kauka, hiki iā ʻoe ke inu i ka wai ʻole-carbonated i kekahi mau sips. ʻO ka nui o ka wai i ka wai i kēlā lā i kēia lā, ʻaʻole pono e oi i ka lita. ʻAe ʻia kekahi poʻe maʻi e inu i ka wai minamina hoʻōla.
Pōlū ka hala me 2 a 3 mau lā ma hope o ka hoʻomaka ʻana o kahi hoʻouka. A laila huli ka mea maʻi i kahi mea lapaʻau meaʻai.
Ke hoʻololi ʻana mai ka wikiwiki i ka ʻai
Pono e neʻe a me ka makaʻala ke hoʻololi ʻana. 3 mau lā ma hope o ka hoʻouka ʻana, hiki i ka mea maʻi ke inu i kahi momona rosehip i loaʻa. I ka lā aʻe, hoʻopili ʻia ka papaʻaina me nā mea ʻai i ka ʻai a me ka ʻūpaʻa ʻole me ka kī ʻole ʻana i ka paʻakai, nā kālai ʻia a i ʻole kāloti ʻia, ʻōkēlima i kū ʻia, ka palaoa, ka pāliki pōpoki, ka hua aila, nā hua momona a me ka momona.
Ke hoʻi nei ke ola o ka endocrine, e hoʻonui ka mea ʻai, akā nui ka papa inoa o nā meaʻai laʻa. I nā lā 4-6 hiki iā ʻoe ke hoʻokaʻawale i ka papa ʻaina me ka iʻa i ʻaʻa ʻole aiʻa ʻole, nā waiū haʻahaʻa, a me nā huahana curd. I nā lā 8-10, ua hoʻohui ʻia ke kīʻaha me ka ʻiʻo ʻai i kuke ʻia i ka wai a i ʻole ʻia kahi pālua.
Nā hiʻohiʻona o ka meaʻai i nā mahina mua ma hope o ka hoʻouka ʻana
Hoʻokumu ʻia nā mea kanu no ka pancreatitis i kēia mau kumuhana:
- Mākaukau ka meaʻai ma ke kuke, ka kuke, ka palaoa,
- Pono ka lawelawe ʻana, ʻoi ka nui o nā meaʻai i kēlā me kēia lā i loko o ka 5 - 6 ʻokoʻa.
- a hoʻokaʻawale ʻia nā mea ʻaina wela a hoʻoneʻe.
- i ka lā mua e pono ai ʻoe e kāohi i ka meaʻai, a laila e ʻohi pono iā ia,
- ua papa ʻia nā meaʻai me nā mea hoʻohui synthetic,
- pono ʻoe e nānā i ka maikaʻi a me ka hou o nā huahana,
- paʻakai, ʻono ʻono, nā mea ʻala, ka palaoa a me nā mea momona i kālai ʻia ʻole.
- me ka maʻi maʻi o ka maʻi maʻi, pono e poina iā ʻoe e pili ana i ka inu ʻaka,
- ʻOi aku ka maikaʻi o ka inu wai,
- pono e kūleʻa ka ʻai o ka protein i ka meaʻai, ke hoʻemi ʻia ka nui o nā momona a me nā momona.
- ʻaʻole pono ka nui o nā meaʻai i kēlā me kēia lā no 3 kg, nā mea inu - 1,5 lita.
Inā pili kekahi o nā huahana i hikiʻole, a laila ʻoi aku ka maikaʻi o ka haʻalele ʻana i kona hoʻohana. Inā hiki ʻole ʻoe e hoʻokō i nā ʻōlelo hōʻike o luna, e hālāwai ana ʻoe i kahi ala kaua hou.
Ka papa inoa o nā huahana i ʻae ʻia
ʻO ka mea nāna i loaʻa ke pancreatitis maʻa e hoʻokomo i nā meaʻai ma lalo nei;
- ʻai palaoa (ʻaʻole ʻia ma mua o 50 g no ka lā),
- ʻaiʻai ʻaʻai (ʻoi ʻia ʻo ia e kuke i ka moa, ka pelehū, ka ʻai ʻāpana i loko o ka paila pālua).
- nā pā ʻai moʻa paʻā haʻahaʻa,
- steady omelet (me ka ʻikinahi hoʻokahi manawa i ka hebedoma, ʻaʻohe yolk ʻoi paha ia i hoʻokahi manawa i ka lā),
- nā huahana wai momona haʻahaʻa,
- aila ʻaila, ʻaila pāʻai ʻole.
Nā hiʻohiʻona o ka kuke no ka mea maʻi
Hoʻopau ʻia ka ʻōpī i ka wai a hoʻolapalapa ʻia. Hiki iā ʻoe ke hoʻohana i ka buckwheat, oat, palaoa, palaoa iʻa.
Inā makemake ʻoe i nā mea kanu, a laila pono e hoʻolapalapa ʻia i ka wai a i ʻole ka pālua. māka ʻaʻa i ka hoʻolō o ka pāpaʻu mashed. Hiki iāʻoe ke hoʻohui i kahi meaʻaila liʻiliʻi i ka mīkini hoʻomaʻemaʻe.
Mai ka hua momona hua e ʻae ʻia. Hiki ke kāhea nā hua momona i loko o ka umu.
Mai nā mea inu ʻae ʻia i ka hua palaʻa, ʻōmaʻomaʻo a me ka pipi rosehip.
Ka papa inoa o nā huahana i pāpā ʻia
ʻO ka papa inoa o nā huahana i pāpā ʻia no ka hoʻohana ʻana ma hope o kahi hoʻopiʻi hoʻonāukiuki. ʻAʻole pono e hoʻokomo ʻia kekahi mea maʻi ma ka papa kuhikuhi:
- kahaki, ka ʻanuʻu,
- nā ʻano momona keu, ʻai iʻa a me nā meaʻai a pau,
- nā meaʻai iʻa ʻia
- mea ʻai manu, meaʻi,
- iʻa a me ka iʻa ʻoki ʻia, ʻōpua, nā iʻa i loko o ke ahi.
- nā momona a me nā momona momona, nā ʻano paʻakai,
- paʻakai paʻakai, momona holoholona,
- nā pākaʻi maloʻo, ʻoiai loa o ka millet a me nā ʻanuʻu palaoa,
- ʻalohi
- ʻōpū
- nā pasta a me nā hua palaoa palaoa ʻē aʻe,
- huakai-momona mau lau ʻai
- wai momona,
- kofe, inu alaula a me nā mea ʻala,
- Kāpala a me nā puna momona.
Hōʻikeʻike papa laola no ka lā
No nā mea he nui me ka maʻi pancreatitis, ka mea lapaʻau kai ʻole ʻia 5 he mea ia e ʻeha maoli, ʻoiai ʻoe e hōʻole i nā meaʻai maikaʻi loa. Akā ʻoiai me kahi meaʻai, hiki iā ʻoe ke kuke i nā kīʻaha hoihoi a me ke aloha inā makemake ʻoe. He maʻalahi nā ʻano nā mākaʻikaʻi, ʻo kekahi kanaka i kahi mamao loa i ka mea culinary hiki ke kuke, a me ka papa ʻaina he leʻaleʻa, ʻoluʻolu maʻalahi.
ʻO ka mea aʻe kahi papa kuhikuhi kūpono loa no ka lā no kahi kanaka e hoʻomaʻi ana ma hope o ka hoʻouka ʻana o ka pancreas.
papa kuhikuhi nui | nā huahana hou | |
kakahiaka kakahiaka mua | iʻa pā ʻia a iʻa paha i hana ʻia i loko o kahi paila pālua, ʻōmole iʻa ʻia i ka omelette, ʻālaʻa a i ʻole ka oatmeal. | ʻōmaʻomaʻo ʻō me nā kekeke |
kakahiaka lua | kīwī liʻiliʻi ʻokiʻoki, crackers a i ʻole mau ʻōmole | ʻāwīwī ʻūma pāwili māmā me ka waiū momona haʻahaʻa |
ʻaina awakea | uala, kākala a iʻa manu paha i kuke ʻia ma loko o kahi paila pālua, paukena a ʻona kāloti paha me ka ʻaila ʻoliva | ʻu ʻohu ʻōpala me kahi mea pani uila |
ʻaina awakea | ka palaoa kāwili, kolo hua manu, ʻāhu casserole | ʻōmaʻomaʻo ʻō |
ka ʻaina mua | broccoli puree, nā iʻa lau ʻoka haʻahaʻa | ʻeka ʻaʻa rosehip me ka berena |
ʻaina ʻelua | kefir low-fat | maiʻa |
E hoʻōla hou mai ka maʻi o ka pancreatitis, e hoʻoponopono pono i ka hoʻokumu ʻana o nā hormones i ka papa pancreas, pono i kahi mea maʻi e mālama pono i kahi kīʻai ʻoi aku ʻoi aku ma mua o hoʻokahi mahina.
He paʻakikī ke nānā aku i ka meaʻai, akā ma kēia ala wale nō e hiki ai ke hoʻomaha i kahi maʻi pōpilikia. Inā haʻalele ʻoe i ka ʻai i kauoha ʻia e kāu kauka, ʻaʻole hiki i ka hoʻi ʻana o ka pancreatitis.
Nā kumu o ka pancreatitis
Hiki i ka pancreatitis ke hana a me ka maʻi. Hoʻomaka ākea ka pancreatitis ākea a hōʻike ʻia i ka ʻehaʻeha ma ka ʻōpū o luna, ka luaʻi ikaika ʻaʻole e lawe mai i ka hōʻoluʻolu, ka ʻūhū, ke kīwē, ka ʻala, nāwaliwali nui, palpitations, ke kō aniani o nā ʻōpū o ka maka, ke ʻōpū a i ʻole constipation.
Hoʻopilikia loa kēia kūlana no nā kānaka a koi pono i ka mālama olakino koke. Me ka pololei a kūpono ʻole paha, hiki i ka maʻi pancreatitis ke hele i kahi ʻano maʻi me ka exacerbations maʻamau. ʻOi aku ka paʻakikī o ka maʻi pancreatitis e ʻoi aku ka paʻakikī hele pinepine ka manawa.
ʻO ke kumu nui o ka pancreatitis kahi kūlana maikaʻi ʻole. ʻO ka hui koʻikoʻi ke kau ʻana o ka poʻe e inu maʻamau i nā meaʻai maikaʻi ʻole a me ka hōʻino ʻana i nā mea inu ʻawaʻawa. Eia kekahi, pili ka pancreatitis i ka poʻe me ka haʻahaʻa haʻahaʻa a me ka nele o ka hana kino.
- ʻAi ʻia ka ʻai a ʻai ʻana i kahi papa nui, momona a me nā mea laono,
- ʻO ka hōʻino maikaʻiʻana i ka waiʻona, me ka māmā (ka pia a me ka waina palupalu),
- Nā hōʻeha i loko o ka ʻōpū e hōʻea i nā ʻōpū o ka ʻōpū,
- ʻO ka maʻi Gallbladder: cholecystitis a me ka maʻi gallstone,
- Hanaʻi ʻana o ka ʻōpū, ka ʻāʻī, a me ka wehe ʻana paha i ka gallbladder
- Maʻi Duodenal: ulcer a me duodenitis,
- ʻO nā maʻi maʻi maʻi, ka maʻi hepatitis B a me C,
- Hoʻokomo ʻia me nā maʻi parasit: roundworms, giardia, amoeba, plasmodium, etc.,
- Hoʻohana lōʻihi i nā lāʻau lapaʻau, e like me ka antibiotics, diuretics a me nā hormone,
- ʻO ka maʻi diabetes mellitus a me nā maʻi āpau metabolic,
- ʻO nā puʻuwai pancreatic,
- ʻO nā maʻi o ka puʻuwai a me nā koko, ke ʻano o ka atherosclerosis,
- Kahawai
Diet pancreatitis
I nā lā mua o ka maʻi, pono ʻoe e haʻalele iki i ka komo ʻana i kekahi meaʻai a me nā mea inu, me ka wai hoʻi. E kōkua ka hookeʻo maloʻo e hōʻoluʻolu i ka kaumaha o ka pancreas inflamed a hoʻoikaika i kona hōʻola. ʻO kekahi ʻāpana liʻiliʻi o nā meaʻai a i ʻole hoʻokahe paha ka wai e hana i ka aʻai i ka hana a ka mea e hōʻino ai i nā enzyme digestive.
E hoʻopiha i ka pono o ke kino no ka wai a me nā mea kanu, pono ka mea maʻi e hoʻokele i nā hoʻonā intravenously me ka glucose, nā huaora pono a me nā minela. No laila, pono ke noho o ka mea maʻi i ka lā mua a i ʻole mau lā paha ma hope o ka hoʻouka ʻana o ka pancreatitis i ka haukapila, kahi e hāʻawi ʻia ai ia me ka mālama pono.
Pono ʻoe e puka i waho o ka wikiwiki. ʻO ka mea kanu ma hope o ka hoʻouka ʻana o ka pancreatitis e hoʻomaka me kahi pākana liʻiliʻi o ka mineral wai-carbonated, ʻo kahi mea momona maikaʻi o ka puna kūwaho a me ka palupalu kīwī (ʻoluʻolu maikaʻi). E kōkua lākou i ka hoʻōla ʻana i ka pancreas, ʻoiai ʻaʻole lawe ʻana i kahi ukana nui ma luna ona.
I ka hoʻomaka ʻana o ka mea maʻi e hoʻemi i ka mea liʻiliʻi, ʻoi aku kaʻai o kona papa ʻokoʻa a hoʻohui pū i nā ipu, meaʻai a me ka maʻalahi o ka hoʻokaʻawale ʻana. ʻO kahi kīʻaha ma hope o ke hoʻouka ʻana o ka pancreatitis e kōkua i ke pale ʻana i ka hoʻomaha ʻana o ka maʻi, i ʻona nui loa i ke olakino a me ke ola o ka mea maʻi.
He aha kaʻu e ʻai ai ma hope o ka hoʻouka ʻana o ka pancreatitis:
- ʻAno nā hua, ʻona a me nā mea inu hua mai nā hua ʻai a me nā hua (hiki i nā hua maloʻo) ka hua, nā hua a me nā berry maʻemaʻe a me nā haleka home.
- ʻO nā huahana paʻahana haʻahaʻa: kefir, ka hoʻomoʻa ʻia i ka wai kalaka a me ka yogurt. ʻO nā mea kākahu hale ʻaina kākeke, kākā i ʻole ʻia ka home
- Kī ʻia, hoʻomoʻi ʻia a ʻaihue paha i nā lau momona, nā mea kanu i kanu ʻia mai nā mea kanu, nā paukena, ka zucchini a me nā kaloti,
- Kūpī ʻia ka paila i ka wai a i ʻole ka hoʻohui me ka waiū haʻahaʻa mai ka sima, ka laʻala, ka aala a me semolina,
- ʻO nā ʻano haʻahaʻa o nā iʻa, kāleʻa ʻia, ka ʻalī a i ʻole loʻa i ka umu,
- ʻOki aila me nā kīwī, nā hīnaʻi ʻai ma loko o nā ʻai i ʻai ʻia: kālai, veal a me ka moa i ʻole ka ʻili.
- ʻO nā mea lau ʻia i nā lau ʻalahala a me nā ʻano mea ʻai,
- Omelette Steam
- Keʻokeʻo berena keʻokeʻo,
- No ka kuke ʻana, e hoʻohana wale i nā aila ʻaila, maikaʻi loa ka ʻoliva.
ʻO ka mea kūpono i kaʻai ma hope o ka hoʻouka ʻana o ka pancreatitis no ka manawa mua 2 3 mau mahina ke kumu nui no ka hoʻōla piha ʻana o ka mea maʻi. ʻOiai ʻaeʻole ka pale hewa i ka hopena o ke aupuni e hōʻehaʻeha i ka mea maʻi a ma hope no ka hōʻeha ʻana i ka pancreas, me ka oncology.
ʻO nā loina nui o nā meaʻai kūpono no nā maʻi me ka pancreatitis:
- ʻO nā meaʻai momona i kālai ʻia ʻole i ka mea maʻi.Pono e lawelawe ʻia nā huahana a pau ma ka papaʻaina i loko o ka palaoa i hoʻomoʻa ai ʻole ai.
- ʻO nā mahele nui a me nā hoʻomaha lōʻihi ma waena o nā papa e contraindicated no ka mea maʻi. Pono ʻo ia e ʻai pinepine - ma ka liʻiliʻi 5 mau manawa i ka lā, akā i loko o nā wahi liʻiliʻi,
- ʻAʻole ʻae ʻia kahi kanaka i hōʻike ʻia i ka pancreatitis e ʻai i ka ʻai a me ka wela. E ʻai wale nō nā meaʻai a pau i loko o kahi mahana.
- No nā wiki he 1-2, pono nā lawelawe āpau no ka mea maʻi e lawelawe ʻia wale ma ke ʻano tinia, a ma ka wā e hiki mai ana, e ʻele maikaʻi ka meaʻai.
- ʻAʻohe mea maʻi me ka pancreatitis i ʻole e hoʻohana i nā meaʻai stale. Pono ka mākaukau i nā kīʻaha mai nā lau o nā lau, nā hua, ka waiū a me ka ʻiʻo.
- Kūʻai ʻāhewa nā mea inu wai i kekahi mea nui, ʻoi aku hoʻi me ka pancreatitis alkohol.
- Ma hope o ka hoʻouka ʻana o ka pancreatitis, ua hoʻohālikelike ʻia nā huahana maoli ʻole no kekahi kanaka, kahi i hui pū ʻia, nā ʻāpana, nā mea mālama a me nā mea hoʻohui ʻē aʻe.
- ʻO ka momona, kiʻekiʻe-calorie, spicy, spicy, salt, smoked and pickled pingi a me nā huahana pono e haʻalele loa i ka meaʻai a ka mea maʻi.
- Pono ka papa o ka mea maʻi e komo ma ka liʻiliʻi ʻona 160 i kēlā me kēia lā. pookele ʻO ka maikaʻi inā he māmā, nā momona momona kaʻai,
- He pōmaikaʻi maikaʻi loa no kahi kanaka me ka pancreatitis e lawe i ka wai kohua aila me kahi mea inu.
Me ka pancreatitis, ua pāpā ʻole ʻia nā meaʻai i lalo.
- ʻO nā mea momona a me nā iʻa,
- Nā ʻai a me nā mea iʻa,
- ʻO nā ʻōpala a pau,
- ʻŪhū hua a me nā hua i hoʻopono ʻole ʻia, ʻoi aku nā hua citrus.
- Dill, pāhala a me nā mea kanu ʻē aʻe.
- Kāpī keʻokeʻo a me Peking.
- Karolei, ʻihi, beetroot, turnip, swede,
- ʻOki, kacang, lentil a me nā ʻano ʻē aʻe,
- Avocado
- ʻO ka palaoa a me nā bran pasta, me ka pasta i hana ʻia mai ka palaoa o ka papa o ka makahiki 2,
- Nā palaoa i hoʻomoʻa ʻia a me nā pastry,
- Kalikimaka
- Kofe, koko, kī ʻeleʻele ikaika.
I nā maʻi o ka pancreas, ua pale ʻia i ka hoʻohana ʻana i ka wai ʻona me ke kō.
Papa helu waihona
I mea e hōʻola hou ai mai ka maʻi pancreatic a hoʻihoʻi hou i ke ʻano o nā hormone pancreatic, pono ke hoʻomanawanui e ka mea maʻi i kahi meaʻai ikaika no ka manawa lōʻihi. Akā, ma hope o ka hoʻihoʻi ʻana, pono ʻo ia e kāpī iā ia iho i ka hoʻohana ʻana i ka wai inu, ka meaʻai wikiwiki, i ka iʻa a me ka iʻa, nā ʻano pīpī like ʻole, me ka hōʻulu a me nā ʻono.
He mea paʻakikī no nā kānaka he nui e hahai i kahi meaʻai no ka mea ʻaʻole lākou i ʻike i ka kuke ʻana i ka meaʻai maikaʻi a me ka meaʻai maikaʻi. Eia nō naʻe, he maʻalahi loa kēia mau ʻōmaʻomaʻi a hiki
e kuke i kekahi kanaka aole loaa he mau talena i ka kuke o ka kuke ana.
E ʻike pono kahi papa ʻōlelo ʻai no ka pancreatitis e ʻike i kahi o nā kīʻaha e pono loa ka maikaʻi no ka mea maʻi i ka wā o ka maʻi a i ka wā hōʻola. Kahi maʻalahi nā haʻawina a pau i loko o ia mea a ua hoʻohana wale ʻia nā huahana uku e hoʻomākaukau iā lākou.
Menu no ka mea maʻi me ka maʻi pancreatitis:
- Bako iʻa aʻa,
- Omelette Steam
- ʻOki mau pulupulu iʻa ʻia
- ʻO ka aʻa a i ʻole ka umu palaoa.
Me ka papa kuhikuhi no ka ʻaina kakahiaka, e ʻae ʻia ka mea maʻi e ʻai i kahi ʻāpana liʻiliʻi o ka berena keʻokeʻo a inu i kahi kīʻala o ka lau nahele.
- Kuki Galetny,
- Keʻokeʻo berena keʻokeʻo,
- ʻO ka moena hoʻohaʻahaʻa haʻahaʻa.
No kaʻaina awakea, hiki iā ʻoe ke inu i nā kī ʻeleʻele a palupalu paha paha me ka waiū.
- ʻAno maloʻo kīʻaha me ka ʻuala,
- Nā kime manu i kuke ʻia i loko o kahi pālua i pālua me ka ʻaoʻao ʻaoʻao o ka lau puree (kāloti kālala, zucchini a paukō paha me ka aila ʻaila).
- Hoʻokomo ʻia i kā a iʻa lau ʻia me nā mea i kuke ʻia.
I ka ʻaina awakea, ʻae ʻia ka mea maʻi e ʻai i kahi ʻāpana liʻiliʻi o ka berena a inu i kaʻaila ʻuala.
- ʻO ka ʻōpala huehue
- O kekahi wahi o ka moa iʻa,
- Hoʻokahi a ʻelua ʻāpana ʻāpana paha i kāwili ʻia me ka ʻala manu.
Hiki ke lawelawe ʻia nā meaʻai me kahi ʻāpana o ka berena a me kahi kīʻaha o ke kīpī ʻeleʻele.
- ʻO ka mea i kālai ʻia i ka lauā, he broccoli a i ʻole zucchini,
- ʻO ka iʻa pāpaʻa haʻahaʻa.
No ka ʻaina awakea, ma mua o ka berena, ʻoi aku ka maikaʻi o ka ʻai ʻana i kekahi papa keʻokeʻo a inu i ko kaʻa lāʻau.
- ʻO kahi maiʻa a iʻa apu paha o nā mania momona,
- ʻO ka kefir hina haʻahaʻa a ʻo kā Berry paha paha.
ʻO ka nui o ka ʻai i hoʻopau ʻia e ka mea maʻi i ka lā ʻaʻole eʻoi aku ma mua o ka 250 gr.
ʻO ka meaʻai e hahai ai me ka pancreatitis i wehewehe ʻia i ke wikiō ma kēia ʻatikala.
Nā ʻĀina huahana
ʻO ka papaʻaʻai ma hope o ka pancreatitis koʻikoʻi e komo i nā kīʻaha like a me nā meaʻai.
- ʻO ka palaoa, nā huahana palaoa e hoʻohana kūʻokoʻa i ke ʻano o nā kīʻaha. ʻAʻole iʻoi aku ka nui o ka berena i kahi 50 grama no ka lā.
- ʻO nā ʻano o ka iʻa i ʻona ʻia e ʻai i nā pīpī, moa, pulupaʻa, pipi momona. ʻAʻole pono ka lau o ka ʻiʻo, loaʻa nā kiʻi a me nā veins. ʻOi aku ka maikaʻi e kuke ma ke ʻano o ka hīmeni a me ka ʻono.
- Kuke ʻia nā iʻa a ʻai i nā ʻano momona liʻiliʻi.
- I hoʻokahi lā ʻae ʻia ia e ʻai ai i ke kīwī aʻa kalima mai kahi hoʻokahi a ʻelua mau mau protein. E hoʻohana i ka yolk ʻaʻole i hoʻokahi manawa ma ka hebedoma.
- ʻO nā huahana kīwī i loko o kaʻai ma hope o kahi hoʻouka kaua ʻana o ka pancreatitis e hōʻike ʻia ana e ka waiʻaʻa o nā kākoi haʻahaʻa haʻahaʻa a i ʻole yogurt, ka waiū momona haʻahaʻa i nā pupu liʻiliʻi. Hoʻohui ʻia ka waiū i nā cereals a i ʻole omelets. Hoʻokomo ʻia nā kuhikiki a i ʻole nā mea hao ʻē aʻe mai ka ʻīhi kuke.
- ʻAe ʻia ka hoʻopau ʻia ʻana o ka momona i loko o ke ʻano pāpaʻi pono ʻole a i ʻole ʻaila aila i honi ʻia. He mea pono no ka ʻaila oliva pancreatitis. ʻOi aku ka momona loa o creamy me kahi momona momona o ka liʻiliʻi loa 82%. Hoʻohui ʻia ka aila ma ka cereal a iʻa ʻia paha.
Pehea e kuke ai i ka meaʻai
Lī ʻia ʻo Porridge i loko o ka ʻano nunui i hoʻomoʻa ʻia. ʻO nā cereals, buckwheat, oatmeal, semolina, laiki a me ka palaoa e kūpono.
Hāʻawi ʻia nā mea kanu ma ka papa ma loko o nā ʻano i hoʻolapalapa ʻia e like me ka moekala ʻia, kālua ʻia i ka umu. Hiki iā ʻoe ke hoʻomālamulu ʻia i ka paʻakai me kahi pāʻālua ʻaila. Maʻalahi ka ʻaʻai kīʻaha ma loko o ka pahu pālua.
ʻO ka papaʻai ma hope o ka maʻi pancreatitis e hiki ai ke hoʻohana i nā ʻōmaʻomaʻo ma ke ʻano o ka ʻano mea kūpono, ʻele a me nā mousse. E hoʻomoʻa i nā huaʻai, nā hua momona me ka meli a me nā wai maloʻo i ka umu.
ʻAe ʻia ia e inu ʻili palupalu a maloʻo ʻia, a me nā puʻuwai. Hoʻopili i kahi nāwaliwali nāwaliwali o ka rose kūlohelohe.
ʻO nā meaʻai a me nā huahana
ʻAi ka meaʻai ma hope o ka pancreatitis i ka wehe ʻana o kēia mau huahana mai ka papahele o ka mea maʻi:
- ʻO ka berena keʻokeʻo hou, ka ʻula, nā huahana palaoa pastry.
- ʻO ka momona momona a me ka moa moa - puaʻa, keiki hipa, ka huʻu a me ka pato. ʻO nā hana ʻenehana a me nā kēkela i kīle ʻole i haʻalele ʻia mai ka meaʻai.
- ʻAʻole ʻai ʻia kahi ʻiʻo iʻa a pulu ʻia paha.
- Hoʻokomo, sausages, pastes i mea ʻai nā meaʻai mai loko mai o ka meaʻai.
- Nā iʻa a ʻalohi a i kāmala ʻia i ka iʻa paʻakai.
- Hiki ke hoʻopau ʻia ka hua manu ma ke ʻano o ka omamed kukuna mai nā protein.
- Mai nā huahana kīnā ua pāpā ʻia ʻoe e inu i ka waiū waiu, ʻai ʻai i ka kāleka momona, nā mea momona a ʻalaʻawa paha. Kūleʻa ʻia nā ʻōhi kōhi paʻakai mai ka meaʻai.
- Hoʻopili ʻia nā momona holoholona ma hope o ka hoʻouka kaua ʻana o ka pancreatitis. Ka ʻae ʻia ka liʻiliʻi o ka pata. Hoʻololi loa ia i ka hoʻolaha ʻana i nā huahana no ka mea maʻi me ka pancreatitis ma luna o nā momona.
- Wehe ʻia kaʻaila ma hope o ka hopu ʻia ʻana. ʻAʻole hiki iā ʻoe ke ʻai i ka millet, ka pōlole bale, ka palaoa pālua.
- I kēlā me kēia mau maʻi o ka maʻi, ua hoʻokaʻawale ʻia nā legumes mai loko mai o kekahi ʻano. Hoʻokomo ka fiber Coarse i kahi ʻeha maʻi a me ka pancreas.
- Paʻa palaoa palupalu.
- ʻO nā lau momona, me ka nui o ka momona coarse. Hoʻopili kēia me ka kāpeti, ka ʻōpala, nā ʻomi a me nā hua o nā mea kanu hua.
ʻAi ʻia ka ʻaʻai ʻia ma ka wai. ʻO nā mea momona nui mai nā huaʻai, nā mea momona momona e hoʻokaʻawale ʻia mai ka papaʻai i ka hana subacute. Hoʻokomo ʻia nā mea momona ma luna o nā mea i hoʻohuihui ʻia.
Mai ka hoʻohana ʻana o nā pale ʻaila e haʻalele ʻia. ʻO nā mea ʻē aʻe o nā papa i kau ʻia ma luna. ʻAʻole hōʻike ʻia e inu i ke kofe a me kaʻaila, ka waiʻona. ʻAʻole iʻike ʻia ka hoʻohanaʻana i nā mea ʻawaʻawa, me ke kō, nā mea hoʻoulu ʻia.
Hoʻopiʻi i nā kānāwai, hoʻonui i ka ʻai me ka papa inoa o nā huahana i ʻae ʻia, hiki ke pale aku i ka hoʻomohala ʻana o ka papa pancreatitis, e hōʻemi i ka holomua.